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<h3>Ordre d'importance poker</h3>
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<li>
<a href="//www.crosstrainingcenter.be/2025/10/07/casino-en-ligne-environ-20/">Casino En Ligne Environ 20</a>: Toute personne désireuse de contribuer à une plus grande sensibilisation des développeurs aux opportunités de jeux mobiles est la bienvenue.
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<a href="//www.crosstrainingcenter.be/2025/10/07/meilleurs-jeux-de-machines-%C3%A0-sous-au-belgique/">Meilleurs Jeux De Machines à Sous Au Belgique</a> - Contacter l'équipe du service client est facile, les joueurs pouvant simplement cliquer sur le bouton d'assistance dans la navigation de l'en-tête à tout moment.
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<a href="//www.crosstrainingcenter.be/2025/10/07/les-casinos-en-ligne-sont-ils-r%C3%A9glement%C3%A9s-au-belgique/">Les Casinos En Ligne Sont Ils Réglementés Au Belgique</a>: Les parieurs peuvent faire tourner les rouleaux, configurer le jeu automatique, regarder le tableau des gains, changer leur mise et activer ou désactiver le son.
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<h3>Jeux gratuits casinos</h3>
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<dt><a href="//www.crosstrainingcenter.be/2025/10/07/machine-%C3%A0-sous-beaut%C3%A9-double-belgique/">Machine à Sous Beauté Double Belgique</a></dt>
<dd>Pour certains joueurs, cela pourrait être vrai.</dd>
<dt><a href="//www.crosstrainingcenter.be/2025/10/07/belgique-bruges-et-jeux-de-hasard/">Belgique Bruges Et Jeux De Hasard</a></dt>
<dd>La bonne nouvelle est qu'il a toujours fière allure après toutes ces années et qu'il sonne aussi bien.</dd>
<dd>L'utilisation d'une arme nucléaire ou d'une bombe affecte également le paiement.</dd>
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<h3>Les regles poker</h3>
<p>
<a href="//www.crosstrainingcenter.be/2025/10/07/nouvelles-tendances-de-casino-pour-2025-au-belgique/">Nouvelles Tendances De Casino Pour 2025 Au Belgique</a></br>
Lorsque nous examinons tous les joueurs de bingo du monde entier, nous constatons que les utilisateurs les plus actifs sont les femmes, en particulier celles qui ont 30 ans ou plus.</br>
<a href="//www.crosstrainingcenter.be/2025/10/07/casino-en-ligne-tours-gratuits-sans-d%C3%A9p%C3%B4t-belgique/">Casino En Ligne Tours Gratuits Sans Dépôt Belgique</a></br>
Cette offre, bien qu'elle soit en deux parties, est très simple.</br>
<a href="//www.crosstrainingcenter.be/2025/10/07/bonus-sans-pari-casino-belgique/">Bonus Sans Pari Casino Belgique</a></br>
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<h2 class="dark-text">Pourquoi le Cross Training Namur?</h2><div class="section-legend">Un cours collectif complet pour atteindre ses objectifs</div>
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<h3 class="red-border-bottom">Séance complète</h3>
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<p>Séance d’1h d’entrainement permettant de travailler l’endurance musculaire et l’endurance cardio-vasculaire. Idéal pour la perte de poids, le développement de la condition physique,… </p>
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<h3 class="red-border-bottom">Outils fonctionnels</h3>
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<p>Pour un meilleure transfert dans votre vie quotidienne et des résultats rapides, nous avons choisi pour vous des outils fonctionnels et innovants.</p>
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<h3 class="red-border-bottom">Encadrement professionnel</h3>
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<p>Pour une écoute et une prise en charge optimale, chacun de nos coaches est diplômé d’une Haute École ou d’une Université et spécialisé dans domaine du sport. </p>
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<h2 class="dark-text">Pourquoi le XBODY ?</h2><div class="section-legend">Un concentré d’innovation au service de la santé</div>
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<h3 class="red-border-bottom">EFFICACITÉ</h3>
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<p>Une séance de 20 minutes équivaut à 1h30 d’entraînement conventionnel. Les principaux groupes musculaires sont sollicités en même temps.</p>
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<h3 class="red-border-bottom">PERFORMANCE</h3>
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<p>Recrutement jusqu’à 30% de fibres musculaires supplémentaires par rapport à une contraction volontaire simple. </p>
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<h3 class="red-border-bottom">FAT BURN</h3>
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<p>Activation du métabolisme lipidique. Votre corps se transforme en une machine à brûler des graisses jusqu’à 72 heures après la séance.</p>
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<h2 class="white-text">Le PLUS du XBODY Namur</h2>
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<div class="col-lg-6 col-md-6 column zerif-rtl-big-title"><div class="big-intro" data-scrollreveal="enter left after 0s over 1s"> Une nutrition réfléchie et personnalisée</div></div><div class="col-lg-6 col-md-6 column zerif_about_us_center " data-scrollreveal="enter bottom after 0s over 1s"><p>Combiné avec des séances de XBODY, une nutrition réfléchie et personnalisée sera votre meilleure alliée pour atteindre vos objectifs… <br /><br />Mais détrompez-vous, cela ne signifie pas vous priver, vous affamer et adopter un régime drastique… L’alimentation doit rester avant tout un plaisir…
<br /><br />
Si vous souhaitez perdre du poids, vous affiner, vous tonifier, performer dans votre discipline sportive ou tout simplement vous sentir mieux au quotidien, misez sur la synergie d’un programme XBODY Namur et d’un suivi nutritionnel individuel, le tout encadré par des professionnels du sport et de la santé.
<br /><br />
Ce suivi nutritionnel personnalisé adapté à vos paramètres (données anthropomorphiques, état de santé, niveau d’activité physique…) sera une plus-value essentielle pour atteindre plus rapidement vos objectifs. </p></div>
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<section class="our-team " id="team"><div class="container"><div class="section-header"><h2 class="dark-text">L'équipe de Xbody namur</h2></div><div class="row" data-scrollreveal="enter left after 0s over 0.1s"><span id="zerif_team-widget-1" class="">
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<h3 class="dark-text red-border-bottom">Damien Pierrard</h3>
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class="position">Manager – Coach XBODY</div>
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<h3 class="dark-text red-border-bottom">Julien Lallemant</h3>
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class="position">Manager – Coach XBODY</div>
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<h3 class="dark-text red-border-bottom">Tito Degeest</h3>
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class="position">Coach XBODY</div>
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<h3 class="dark-text red-border-bottom">Loïs Ghislandi</h3>
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class="position">Coach XBODY</div>
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</span></div> </div></section><section class="purchase-now" id="ribbon_right"><div class="container"><div class="row"><div class="col-md-9" data-scrollreveal="enter left after 0s over 1s"><h3 class="white-text">Que diriez-vous d’un outil d’entraînement redoutablement efficace et qui donne des résultats rapides en seulement 2 X 20 minutes par semaine ?
C’est aujourd’hui possible grâce au XBODY et son système d’Electro Myo Stimulation (EMS). L’EMS peut être utilisée comme outil d’entraînement, de rééducation, de prévention et également comme un outil esthétique.
Les impulsions électriques sont générées par une machine et transmises par des électrodes qui sont positionnées directement au niveau des muscles à stimuler.
Les impulsions provoquent la contraction musculaire et le résultat obtenu est similaire à une contraction musculaire réelle, mais nettement plus efficace.</h3></div><div class="col-md-3" data-scrollreveal="enter right after 0s over 1s"><a href="//www.xbody-namur.be/x-body-namur/" class="btn btn-primary custom-button red-btn">Envie d'en savoir plus ?</a></div></div></div></section>
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